Tidbits of Mississippi Gulf Coast Vol 2 Issue 33 by Tidbits of Mississippi Gulf Coast

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Week of August 13, 2012

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America is a culture that loves good food. The proliferation of successful cooking shows on TV like “Master Chef” and “Chopped” has given rise to the “celebrity chef.” Yet perhaps the most beloved chef since the advent of television isn’t on TV anymore. That’s Julia Child. •She was born in 1912 in Pasadena, California. Her father John was a graduate of Princeton and a California real estate investor, and her mother, also named Julia, was a paper-company heiress. •In her youth, Child attended the elite Katherine Branson School for Girls in San Francisco. She was the tallest student in her class at 6 feet, 2 inches. • At school, Child was known as a high-spirited girl who loved playing pranks. She was also an accomplished athlete, especially skilled at golf and tennis. • Child attended Smith College in Northampton, Massachusetts. Her intended career had little to do with cooking. She wanted to be a writer instead. • “There were some famous women novelists in those days,” Child said, “and I intended to be one.” Alas, though she wrote often and submitted manuscripts regularly to the New Yorker, none were ever published. • After graduating, Child tried her hand at advertising while working for a successful home furnishings company. It didn’t last long, as Child was promptly fired for “gross insubordination.” •When World War II broke out, Child volunteered for the Office of Strategic Services (OSS) in Washington, D.C. She performed assignments all over the world, including stays in China and Sri Lanka. •While in Sri Lanka in 1945, Child began seeing her future husband, Paul, a fellow employee of the OSS. Child and Paul married after the war in September of 1946. • Paul and Child moved to France in 1948, when Paul was assigned to work at the American Embassy in Paris. It was there that Child’s love for cooking came into full bloom. She was quoted as saying, “The whole experience was an opening up of the soul and spirit for me . . . I was hooked, and for life, as it turned out.” • In Paris, Child enrolled in the world-renowned “Le Cordon Bleu” cooking school. After six months of training, she chose to open her own school with two fellow classmates. • They named the school “L’Ecole de Trois Gour-

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www.APetsMemoryCremation.com 1520 28th St. • Gulfport • (228) 863-7389 mandes,” which translates to “The School of the Three Gourmands.” • Child and the other two founders of the school set out to create a cookbook of French cuisine that might be understood and employed by regular folk. • The two-volume cookbook was released in 1961, entitled “Mastering the Art of French Cooking.” The book was incredibly successful, remaining the bestselling cookbook for over five years. • The book has since become a favored teaching tool at cooking schools throughout the world. Yet there was a time when it looked like it might never be published at all. • The writing of the book was a grueling and frustrating 10-year process for Child and her collaborators. She would spend months trying to perfect recipes for just a single ingredient. She wrote to her principal collaborator, Simca Beck, during her frustration: “I’ve just poached two more eggs and thrown them down the toilet.” • The initial draft of the book was turned down by the first publisher, as were many subsequent drafts. Only after offering it to a different publisher, Alfred Knopf, was it picked up for publication. • Child’s first television appearance was on a humble Boston public television station in 1962. She cooked

Pentagon Planning Medals Database Right on the heels of the Supreme Court’s decision that it’s perfectly legal to claim medals one has never earned, the Pentagon is doing something it should have done years ago -- developing a medals database. One hurdle to rolling out a comprehensive, accurate database is the fire that occurred in 1973 in the records center in St. Louis. The records of at least 16 million service members, which included all their medals and service, were lost in that fire. While information for more recent years has been put on computer, earlier files haven’t been digitized -- and some are gone for good. The Pentagon now appears to be ready to take the step of creating a database of the records it does have. Like most efforts involving the government, it might take a while. At this point, keep an eye on legislation in Congress to replace the original Stolen Valor Act. A few new pro-

Tidbits® of Mississippi Gulf Coast

an omelet on air. After a surprisingly positive and vocal response, she was invited to do a series. Her initial pay was about $50 a show. • Child’s show, “The French Chef,” grew quickly beyond those humble beginnings. Soon after its initial airings, the show was syndicated to 96 stations. The show was both a commercial and a critical hit. In 1964, Child was presented with the George Foster Peabody Award for her work on the show. Two years later, she was given an Emmy Award as well. • “The French Chef” was produced and directed by Russ Morash. It ran for 199 episodes between 1963 and 1966. • “The French Chef” was just one of many shows Child appeared on during her long career. Other programs included “Julia Child and Company,” “Julia Child and More Company” and “Dinner at Julia’s.” She was also a regular guest on “Good Morning, America.” • Child wrote many other cookbooks after her initial success. Among these were “In Julia’s Kitchen with Master Chefs,” “Baking with Julia,” “Julia’s Delicious Little Dinners” and “Julia’s Casual Dinners.” Many of these were accompanied by their own TV specials. • Julia Child died on August 13, 2004. She was just two days shy of her 92nd birthday. She was remembered by her family and friends as a person of great generosity who loved to teach others. Though she once mourned her “lack of talent,” Child left an indelible legacy in the kitchens of people around the world. • In addition to inspiring both the book and film, “Julie and Julia,” Child’s life inspired an exhibit entitled “Julia Child’s Kitchen” to be installed at the National Museum of American History. • The installation is 20 feet by 14 feet. These were the dimensions of Child’s kitchen in Massachusetts. Though the walls and floor were created for the exhibit, everything else found there is from Child’s own former kitchen. The arrangement of everything found inside was assembled exactly to replicate Child’s original workspace. • There are over 1,200 individual pieces from Child in the exhibit, including equipment housed in the cabinets and drawers. These objects are not visible to the general public, but hundreds of others still are. posals are out there now, ones that wouldn’t fall within the Supreme Court’s problem with free speech. One, by Sen. Jim Webb, focuses on the personal-gain aspect of wearing unearned medals. Criminal punishment would include fines and imprisonment. Senators Scott Brown and Joe Heck have produced revised version of the original legislation that would make it “a federal misdemeanor for someone to profit from lying about their military service, records or awards.” Don’t let down your guard just yet. While, thanks to the Supreme Court, there’s not much you can legally do about nailing a phony, you can take names and keep your eyes open. Make use of the existing online databases such as The P.O.W Network [www. pownetwork.org]; The Congressional Medal of Honor Society [www.cmohs.org]; and Home of Heroes [www. homeofheroes.com], which has an alphabetical index of 120,000 genuine recipients of major military awards.

Weekly Horoscope ARIES (March 21 to April 19) Relationships continue to thrive, but watch for any telltale signs of potential problems. Take needed action now to set things straight before they become troublesome later. TAURUS (April 20 to May 20) Your powers of persuasion, backed up, of course, by your considerable expertise, help you establish your case even to the most dubious decisionmakers in your workplace. GEMINI (May 21 to June 20) You might still be a bit reluctant to face up to some less-than-pleasant realities. But the sooner you accept the facts, the sooner you can set about making some needed changes. CANCER (June 21 to July 22) Expect to make adjustments, even when things seem locked up and ready to go. But cheer up: At least one change could lead to something you’ve been hoping for. LEO (July 23 to August 22) The success of a recent project should do a lot to boost your self-confidence. You might want to start now to check out ways to make that longdeferred bigger and bolder move. VIRGO (August 23 to September 22) Ease up on the pressure you might be putting on the new person in your life. It takes time for a budding relationship to blossom. Show more patience and understanding. LIBRA (September 23 to October 22) You have lots of inner strength in reserve. Use some of it to resist intimidation from those who might try to impose on your good nature for their own reasons. SCORPIO (October 23 to November 21) The good news is that your on-the-job status is improving. The one cautionary note, however, involves a personal situation you might have been ignoring for too long. SAGITTARIUS (November 22 to December 21) Congratulations. Once again, your sharp Sagittarian “horse sense” helps you work through a complicated situation that would leave most people confused. CAPRICORN (December 22 to January 19) Plan on indulging yourself in some well-earned good times through much of the week. Then be prepared to face some thoughtprovoking issues by the 18th. AQUARIUS (January 20 to February 18) Positive factors continue to dominate following a recent change in both your professional and personal lives. Expect to make contact with someone from your past. PISCES (February 19 to March 20) Workplace stability allows you to continue making progress on your projects. But don’t ignore your personal life. Spend more quality time with those special folks. BORN THIS WEEK: You have the gift for making people feel special. Maybe because you know how special you are.

Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com.

Fascinating Food

With all the talk about a famous chef, it seems only natural to spend a little time on food as well. Here are some fun and interesting facts about various culinary delights, rare and not-so-rare, found in the United States and abroad. • The most expensive coffee in the world comes from beans called the Kopi Luwak. These beans sell for $120 to $600 a pound and are sold mainly in Japan and the United States. The beans are found in areas with high numbers of Civets, a cat-sized mammal whose diet of ripe berries creates a unique environment for the growth of these rare beans. • The popsicle was invented in 1905 by Frank Epperson, though its creation was entirely by accident. After leaving a mixture of soda and water with a stir stick on his porch on a night of freezing temperatures in San Francisco, Epperson awoke to discover the solution frozen to the stir stick. He called the resultant fruity, icy treat the “epsicle.” When he patented it 18 years later, Epperson renamed it the “popsicle.” • If you’re looking for something to eat that is about as expensive as a mid-priced luxury car, your search is over. The most expensive food in the world is a type of caviar called “Almas.” This caviar from the Iranian Beluga fish will run you about $34,500 per kilogram (2 lb., 3oz.), a price that gives it the nickname “black gold.” Only albino sturgeons between 60 and 100 years old can produce it, and only those found in the relatively pollution-free southern Caspian Sea. • The traditional method of eating caviar is by rolling it between your thumb and index finger and then into your mouth. If you’ve paid over $30,000, however, you’ve earned the right to eat it any way you choose! • There are expensive foods, and then there are odd foods. In the West, we may be tempted to squash a beatle or cricket in our house, or at least shoo it outside. In many Asian countries, insects are welcome in the kitchen; in fact they’re on the menu! • While coconut milk comes from the coconut flesh, coconut water is the liquid actually found within the coconut. In addition to being refreshing, coconut water has another, unexpected use. • Coconut water is actually an acceptable substitute for blood plasma. It has a PH level that is ideal. It is also sterile. • For anyone who really loves cherry pie, there are reasons to encourage your continued consumption of this wonderful (though calorie-rich) dessert. It turns out that the chemicals that give tart cherries their red appearance have potentially more pain-relieving potential than aspirin or Advil. It’s thought that a diet of 20 tart cherries a day can lessen inflammation and the likelihood of headaches. • Residents of Michigan are especially fortunate in this regard, since Michigan contains nearly four million cherry trees. Each of these produces between 150 to 200 pounds of tart cherries a year. Considering a cherry pie has about 250 cherries, Michigan is a cherry pie lover’s dream.

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For Advertising Call: (228) 627-7284 How Poor Leadership and Communication Can Hurt

Law of the Lid, you will only attract and retain talent as good as your leader, never better. The point that John Maxwell is driving in the Law of the Lid is that if your leadership level is a 5 then you will only be able to lead others that have a leadership level of 5 or lower. Leaders that outgrow their leader will leave and look for another leader. Everything rises and falls on leadership, everything! Numerous studies indicate that the number one reason people quit their jobs is poor leadership and communication. The leadership team can be a business’ most important driving force, as well as its biggest liability. Poor leadership and communication can quickly lead to a dysfunctional organization, inefficient workplace policies, and poor performance both by employees and the company overall. 78% of employees leave for reasons other than pay alone – despite what they may say. Simple acts like bettering communication and creating leadership development programs could rescue businesses from suffering the consequences of ineffective leadership. Companies that make an investment in training and development stand the best chance of staying productive and profitable. Environment is more important than you think. Do you know what it’s like to work for you? Employees’ interactions with their bosses are a strong indication of their likelihood of leaving or staying. Few employees quit their jobs based on salary alone. Other reasons for leaving include: Inability to advance, lack of job fit, mismanagement, and distrust in company leadership. What are you doing to invest in your leaders? Does your leadership team have the level of leadership needed to attract top talent and the ability to develop up and coming leaders? How much time does your company spend on developing leadership and training opportunities? Jason C. Poole Your Employment Expert Express Employment Professional Franchisee and Certified Coach and Speaker of the John Maxwell Team. For more information on this topic please contact Jason Poole at Jason.Poole@expresspros.com

August 13, 2012

Tidbits® of Mississippi Gulf Coast

1. Who was the last Yankees pitcher to record back-to-back 20-win seasons? 2. True or false: Nolan Ryan spent more seasons in the National League, but won more games in the American League.

3. When was the last time the University of Minnesota won a Big Ten football championship? 4. Steve Nash holds the record for most NBA seasons shooting 50 percent from the field, 90 percent on free throws and 40 percent on 3-pointers. How many seasons? 5. In 2012, Brayden Schenn became the second player in Flyers history to tally three points in his first NHL postseason game. Who was the first? 6. When was the last time before Brad Keselowski’s victory in 2012 that a Dodge won at NASCAR’s Talladega Speedway? 7. Who holds the record among men’s tennis players for most victories at the ATP World Tour Finals?

A SPORTING VIEW By Mark Vasto Ichiro Gets His Shot

For more than a decade, Seattle has had one name in sports: Ichiro. Now, after a surprise trade, the New York Yankees add his name to the pantheon of greats that have played out their Hall of Fame careers in the Bronx. Ichiro’s Hall of Fame bona fides are not in any way, shape or form in doubt. He’s already in the Japanese baseball hall, but let’s consider his career in America so far. He was the first rookie in Major League Baseball history to win the MVP award (and was considered by voters for that distinction in another eight seasons). He holds the record for hits in a season (262) and, for that matter, is the only player in baseball history to gather 200 hits in a season for 10 years. He has one the batting title twice and has 10 Gold Glove awards on his mantle. The one thing the 10-time all-star is missing is a ring. Well ... that’s likely to change. Yankee brass pulled off what appears to be a pretty solid trade in shipping D.J. Mitchell and Danny Farquhar to the Mariners minor league system -- two right-handers that appear to be solid enough, but expendable for a team like the Yanks. As for Ichiro, he didn’t get shipped anywhere ... before the Yankees and Mariners were set to square off

NOW HERE’S A TIP By JoAnn Derson • When patching cracks in plaster walls, if the crack is large or it’s a small hole, stuff it with wadded-up newspaper or steel wool in order to fill the gap. Apply the plaster over the top.

white vinegar to the wash water. It will dampen the extra bubbles. Then make sure to put the load through an additional rinse to eliminate soap residue in your clothes.

• Recipe substitution: For each cup of brown sugar needed, use 1 cup of white sugar and 2 tablespoons of molasses.

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in Seattle for an evening game, Ichiro simply walked across the hallway and traded his pinstripe suit for a set of Yankee road grays. Same day, same game trades have happened throughout the course of baseball history. Max Flack was traded from the Chicago Cubs to the St. Louis Cardinals for Cliff Heathcoate in 1922 in the middle of a double header. Guys used to get traded for bags of donuts before the era of guaranteed contracts. But there were concessions made. According to the Yankees, Ichiro agreed to bat ninth, platoon against left-handers, switch from right to left field and waive his no trade clause. “One by one, every box got ticked off,” Yankee GM Brian Cashman told ESPN. “Worst-case scenario, I’ve improved my outfield situation. Best-case scenario is a tremendous upside. We might be getting a superstar.” Cashman is wrong in that regard -- he did just get a superstar. Ichiro hasn’t lost much in the physical skill department -- he was playing down to his surroundings. That isn’t without precedent for the Yankees either: Hall of Famer Johnny Mize finished his last five seasons with the New York Yankees under similar conditions and won five World Series rings. While he will now be just one of the large trees in the forest on an aging, yet star-studded lineup in New York, where the one name in town is “Jeter,” he shifts back into a higher gear. It’s what the greats do, and he’s in the right place to do it, too.

• “It can be hard to find a good contractor or company to provide a service. The best referral resource I’ve found is friends. Whenever someone I know has work done at their home or purchases an item I might be interested in, I always find out the details of who worked on it or where it was purchased, and whether my friends were satisfied with the outcome. Friends and even acquaintances usually are quite amenable to giving details, especially when they are either very pleased or very displeased with a job.” -- R.E. in New York

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August 13, 2012

Tidbits® of Mississippi Gulf Coast

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Dear Friends, Michelle and I would like to thank our loyal readers for picking up Tidbits of Mississippi Gulf Coast week after week. Our goal is for you to enjoy reading Tidbits, and to share with family, friends and co-workers. We are your informative and often humorous weekly newspaper. When we are out and about along the beautiful Mississippi Gulf Coast marketing, distributing and attending different events, we are often asked how can we publish and distribute Tidbits of Mississippi Gulf Coast free of charge to our readers? The answer - We are entirely supported by our wonderful network of advertisers. If you enjoy reading Tidbits of Mississippi Gulf Coast, please give our advertisers the opportunity to earn your business. If you make an appointment or drop by in person, please let them know you saw their advertisement in Tidbits of Mississippi Gulf Coast. Your continuing support of our advertisers will ensure Tidbits of Mississippi Gulf Coast; “The Neatest Little Paper Every Read” will continue to entertain readers for many years to come along the gulf coast. If you want to receive an e-mailed copy of our paper each week go to MissTidbits.com and sign up for our e-mail subscription. We appreciate your continued support Spread the word we are “The Neatest Little Paper Ever Read” enjoy a copy of Tidbits of Mississippi Gulf Coast today.

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August 13, 2012

Tidbits® of Mississippi Gulf Coast CAN’T GET ENOUGH...

Go Nuts for Coconut Oil

Peach-Raspberry Crisp Peaches and raspberries harmonize perfectly in this summer crisp from chef Bobby Flay. 1 lemon 1 1/3 cups all-purpose flour 1 teaspoon baking powder 3 tablespoons Demerara or brown sugar 1/2 cup granulated sugar 3 tablespoons granulated sugar 10 tablespoons unsalted butter, melted 6 ripe peaches, peeled and halved 1 pint raspberries 1/4 cup cornstarch 1/8 teaspoon salt Whipped cream or ice cream 1. From lemon, grate 1 tablespoon peel; squeeze 3 tablespoons juice. In large bowl, combine flour, baking powder, Demerara sugar, 3 tablespoons granulated sugar and lemon peel; blend in butter until small and large clumps form. Refrigerate 15 minutes. 2. Preheat oven to 375 F. 3. Cut peaches into 1/4-inch-thick slices. In bowl, toss peaches, berries, cornstarch, salt, lemon juice and 1/2 cup granulated sugar. Let stand 15 minutes. 4. In 2-quart ceramic baking dish, spread fruit. Top with crumbs. Bake 40 to 50 minutes or until filling is bubbling. Cool 30 minutes. Serve with whipped cream or ice cream. Serves 8.

Virgin coconut oil is often called “low-fat fat.” Although coconut oil is a saturated fat, it’s lower in calories. It also breaks down to become energy and doesn’t get stored in the body like other fats. It has a pleasant, slightly sweet taste and blends well with a variety of foods. Three to five tablespoons of coconut oil a day are recommended for best results. Coconut oil has a long shelf life and doesn’t have to be kept refrigerated (unless you prefer to use it in a solid state for combining with other ingredients), so buying coconut oil in bulk from online stores like Vitacost.com will save you a lot of money. Because you can use coconut oil in so many ways, buying in bulk also is the easiest way to keep this wonderful product on hand. I not only use it on my hair and skin, it’s also become a kitchen staple. Here are some suggestions on ways you can easily incorporate coconut oil into your daily diet: --Add 1 to 2 tablespoons of coconut oil to smoothies, protein powders or yogurt; --Add a tablespoon to hot or cold cereal; --Use coconut oil as a sugar or creamer replacement for either tea or coffee that’s cool enough to drink. Stir often to combine the oil with the liquid. --Coconut oil is a healthy cooking oil, especially for low- to medium-heat cooking and sauteing as it doesn’t break down easily. Add 1 to 3 tablespoons to your pan and cook eggs, vegetables, rice and grain dishes, potatoes, curries, soups, stews and meats. --Spread some coconut oil on slices of bread, rolls, bagels or crackers. --Make compound “butters” and flavored spreads with solid coconut oil. Blend 2 to 3 tablespoons of coconut oil with nut butters, cream cheese or fruit spreads. Also try adding some cinnamon and honey to coconut oil to make a spread. --Combine liquid coconut oil with herbs and spices to create a healthy dressing for salads.

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What’s Happening Around Mississippi’s Gulf Coast Gulf Coast Networking Group - Meets Every Thursday at 8am, Port City Café, 2418 14th St. Gulfport Farmers Market- Every Tuesdays and Thursdays 6 a.m. to 4 p.m., under the I-110 over pass off Howard Avenue 1st Saturday MonthlyMary C. Cultural Center, Ocean Springs, 10 a.m. to 4 p.m. Scenic Drive, Pass Christian, 3 p.m. to 7 p.m. 2st Saturday MonthlyBay St. Louis Art Walk Main Street, 4pm-8pm Pascagoula Anchor Square, 303 Delmas Avenue, noon-2pm August 23- Dog Days of Summer 220 Main Street, Bay St. Louis 5pm-7pm, 466-6347 Have an event coming up send it to misstidbits@gmail.com to get the word out in our what’s happening corner.

• Each serving: About 365 calories, 15g total fat (9g saturated), 38mg cholesterol, 85mg sodium, 56g total carbs, 4g dietary fiber, 4g protein.

Men and women are gamblers! Are you a constant loser because of your gambling? Are you losing your income,self-respect and loved ones? Compulsive gambling is an addictive, progressive disease. If you want help for you or someone you love, please call 228.864.0442. This number is manned 24 hours and the person answering will give information on Gamblers Anonymous and on the meetings that are held on the Mississippi Coast.

BABA GHANOUSH My version of baba ghanoush has added flavor and health benefits with the addition of coconut oil. This savory eggplant puree is flavored with tahini, lemon juice and fresh herbs. Eat it with wedges of whole-wheat pita bread for dipping, or spoon it over roasted meats and vegetables. 1 large eggplant (about 1 pound), halved lengthwise 1 1/2 teaspoons sea salt, divided 3 tablespoons sesame tahini 1 to 2 cloves garlic, finely chopped 2 tablespoons nonfat plain Greek yogurt 1/2 cup parsley leaves, chopped, plus more for garnish 1/4 cup lemon juice 2 tablespoons coconut oil, plus 1 tablespoon more for garnish

of mississippi gulf coast

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1. Preheat oven to 350 F. Sprinkle eggplant with 1/2 teaspoon salt. Place eggplant cut-side down on a foil-lined baking sheet. Prick all over with a fork and bake until soft and collapsed, about 20 minutes. 2. When cool enough to handle, scoop eggplant pulp into a bowl and discard skin. Add remaining teaspoon of salt, the tahini, garlic, yogurt, parsley, lemon juice and the coconut oil. Mash for a chunky texture or puree in a blender (before adding parsley) for a smooth texture. 3. Garnish with parsley and drizzle with coconut oil. Serve with warm pita bread or crackers.

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August 13, 2012

Tidbits® of Mississippi Gulf Coast

To Your Good Health By Paul G. Donohue, M.D.

DASH to Lower Blood Pressure DEAR DR. DONOHUE: You’ve written about the DASH diet in the past. The directions for it are quite general. Can you provide an itemized list of what is good and what is bad to eat? It makes things simpler for me. -- F.L. ANSWER: The DASH (Dietary Approaches to Stop Hypertension) doesn’t involve a detailed listing of good and bad foods. It’s a general approach that identifies the food groups that are best for lowering blood pressure. You get to pick foods from those groups that appeal to you. That’s one of the beauties of the diet: It permits many choices. Grains are one of the major groups in the diet. Grains include products made from wheat, barley, rye, oats and other such cereal grains, even grains that aren’t familiar to our diet. Every day, people should eat seven to eight servings of grain foods. A serving is a slice of bread, 1 ounce of cereal, or half a cup of cooked rice (brown), pasta or cereal. The next group is three to four servings of fruit, with a serving being equal to a medium-size fruit, a quartercup of dried fruit or 6 ounces of fruit juice. People also should eat four or five servings of vegetables a day, with a serving being 1 cup leafy vegetables, half a cup cooked vegetables or 6 ounces of vegetable juice. Two to three low-fat dairy products are allowed, with 8 ounces of skim milk, 1 cup low-fat yogurt or 1 1/2 ounces of low-fat cheese constituting a serving. Two meat servings a day are permitted, with 3 ounces being a serving of cooked meat, poultry or fish. Fats and oils are the final group. Two or three servings meet the requirement, with 1 teaspoon of margarine, 2 tablespoons of low-fat mayonnaise or 2 tablespoons of light salad dressing each being a serving. In addition, 1 1/2 ounces of nuts are allowed four times a week. In addition, you must keep sodium down to 1,500 mg a day. Sodium is listed on all nutrition labels. The booklet on high blood pressure speaks of the many other issues involved in controlling this widespread disorder. Readers can order a copy by writing: Dr. Donohue -- No. 104W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Can. with the recipient’s printed name and address. Please allow four weeks for delivery. DEAR DR. DONOHUE: Six months ago my husband, 78, had an artificial hip installed -- if that’s the right word. The operation was a complete success, and he was up and walking shortly after the surgery. However, since he’s been home, he does nothing but sit. He says he’s afraid he’ll wear out the new hip. I thought that the operation was done to make people more active. Isn’t that so? -- O.P.

• On Aug. 16, 1896, George Carmack spots nuggets of gold in a creek bed near the Klondike River in Canada’s Yukon Territory. His lucky discovery sparks the last great gold rush in the American West. Over the next two years, as many as 50,000 would-be miners arrived in the region.

ANSWER: It is so. Mobility and freedom from pain are the reasons why artificial hips have gained such high regard. Your husband isn’t going to wear out the hip. The new joint lasts up to 25 or more years. He can do anything that his doctor has not specifically said not to do.

• On Aug. 17, 1915, Charles F. Kettering is issued a patent for his “engine-starting device” -- the first electric ignition for automobiles. In the early years, drivers used hand cranks to start the internal combustion process that powered car engines. • On Aug. 14, 1935, President Franklin D. Roosevelt signs into law the Social Security Act. Although it was initially created to combat unemployment during the Great Depression, Social Security now functions primarily as a safety net for retirees and the disabled. • On Aug. 18, 1940, Walter Percy Chrysler, the founder of the American automotive corporation that bears his name, dies in New York. Aside from automobiles, Chrysler was known for financing the 77-story Art Deco Chrysler Building skyscraper in midtown Manhattan. When completed in 1930, it was the tallest building in the world and the first manmade structure to top 1,000 feet. • On Aug. 19, 1953, the Iranian military, with the assistance of the United States government, overthrows the government of Premier Mohammed Mosaddeq and reinstates the Shah of Iran. As thanks for the help, the Shah signed over 40 percent of Iran’s oil fields to U.S. companies. However, the Shah was toppled from power in 1979. • On Aug. 13, 1961, East German soldiers begin building a wall between Soviet-controlled East Berlin and the democratic western section of the city. Berlin residents found themselves cut off from friends or family until the wall was dismantled in 1989. • On Aug. 15, 1983, Hurricane Alicia forms south of Louisiana in the Gulf of Mexico. Three days later, the Texas Gulf Coast is slammed by the storm, causing 21 deaths. The $2 billion in damages recorded was a record for hurricane damage in Texas at the time.

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Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.

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1. MYTHOLOGY: What creatures are combined to form the mythical creature called a centaur?

2. LANGUAGE: What kind of website is named for the Hawaiian word for “quick”? 3. ETIQUETTE: What is the traditional type of gift given on fifth wedding anniversaries? 4. PERSONALITIES: Who was the prince who married actress Rita Hayworth in 1949? 5. RELIGION: Who is the patron saint of sailors?

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6. MUSIC: What does the musical direction “sostenuto” mean? 7. TELEVISION: What is the name of the mayor on “The Simpsons”? 8. INVENTIONS: Who invented the artificial heart? 9. LITERATURE: Who wrote “The Armies of the Night,” a nonfiction book about Vietnam protests? 10. ART: Who created the “Vitruvian Man” illustration?

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August 13, 2012

Tidbits® of Mississippi Gulf Coast

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SENIOR NEWS LINE by Matilda Charles

Three Simple Steps to Weight Loss Far too many of us, women especially, can develop weight problems as we age. We’re less active. Menopause doesn’t help. We might have different eating patterns. Researchers at Fred Hutchinson Cancer Research Center have done a study that looked at self-monitoring as a way to reduce weight. The study results show how we can lose weight safely in three steps: 1) Keep a journal that reports everything that’s eaten; 2) Don’t skip meals; and 3) Don’t go out to lunch. Sounds so simple, doesn’t it. They divided 123 overweight and obese senior women into two groups for the yearlong study: one group used diet and exercise, and the other only diet. Here’s what they learned: Women who kept journals of what they ate lost six pounds more than those who didn’t keep a journal. This appeared to be the most important of the three steps, and it makes sense. If we write down exactly what we eat, it’s easier to identify whether we’re meeting our goals. The trick is to be honest, and being honest means measuring portions and reading labels -- and always keeping your journal with you in case you do eat while away from home. Women who went out for lunch at least once a week lost five pounds less than those who didn’t, or who ate lunch out less frequently. When you eat at a restaurant, you can’t control the size of the portions or how the food is cooked. Women who skipped meals lost eight pounds less than those who didn’t skip meals. Researchers weren’t sure why this was so, but it could be that being hungry leads to overeating or eating out. Eating at regular times gave the best success. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com.

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Reader: Ban Pit Bulls? By Samantha Mazzotta

DEAR PAW’S CORNER: I’ve been reading recent reports that some communities in the United States are trying to ban certain breeds of dogs, like pit bulls. I think this is a great idea, because pit bulls are so unpredictable and violent. Do you agree? -- Carol in Tacoma, Wash. DEAR CAROL: Nope, I don’t agree. That’s because completely banning specific dog breeds won’t solve the problem of dog bites and attacks. Even dogs of breeds considered benign can attack humans or other dogs -- poodles being the first that come to mind. But, you argue, poodles aren’t violent! Well -- unfortunately, I’ve met a few. The fact is, all breeds of dog have the potential to bite humans. Owners must be aware of and accept this possibility. I try to educate pet owners about better ways to care for their pets. In the case of dog attacks, I feel that education of the owner is the strongest deterrent. That education should start before a person even becomes a dog owner, so that he or she can make the best choice of dog for the household. A pit bull or other type of guard or attack dog may not be ideal for a number of reasons beyond possible temperament: They’re big dogs; they’re powerful; they need lots of attention and training, no matter how nice they appear to be. Dog owners of all breeds -- not just those considered “dangerous” -- need to know the specific behavioral issues of their breed. They need to train their dog, and socialize the dog with both other humans and other dogs. The best way to learn how to do this is to enroll in group training classes with a certified trainer, an investment that pays off all the way down the road. Send your questions or comments to ask@pawscorner.com, or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. For more pet care-related advice and information, visit www.pawscorner.com.

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Big Team Real Estate Jerry Olson

624-A W Railroad St. Long Beach MS 39560 OFC: 228-865-0231 FAX: 228-865-0358 email: jerryolson@relink.net

August 13, 2012

Tidbits® of Mississippi Gulf Coast

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• Jazz musician Glenn Miller was the recipient of the first gold record ever awarded, for the big-band hit “Chattanooga Choo-Choo.” • The amount of fuel in a jumbo jet single tank would be enough to allow a car to drive around the world -- four times. • It was pioneering British film director and producer Alfred Hitchcock who made the following sage observation: “Television has done much for psychiatry by spreading information about it -- as well as contributing to the need for it.” • The grapefruit is so named not because of any relation to or resemblance to a grape (obviously), but because it hangs from the tree in grapelike clusters. • Those who study such things say that the three most recognized words in the world are God, Coca-Cola and Titanic. • Although darts is a traditionally English pub game, there are now more than three times as many darts players in the United States than there are in the United Kingdom.

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• If you had visited Peru in the mid-1980s, you could have bought toothpaste with cocaine in it. • Before he became the celebrated author of such novels as “Pale Fire” and “Lolita,” Vladimir Nabokov was a tennis instructor. • The longest game in the history of professional baseball was played between the Pawtucket Red Sox and the Rochester Red Wings in April of 1981. It lasted just shy of 8 1/2 hours, and ran for an unbelievable 33 innings. • It’s traditional in Italy for a prospective groom to spend a full year’s earnings on an engagement ring. *** Thought for the Day: “If a rabbit defined intelligence the way man does, then the most intelligent animal would be a rabbit, followed by the animal most willing to obey the commands of a rabbit.” -- Robert Brault

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1. A human being and a horse 2. Wiki 3. Wood 4. Prince Aly Khan 5. St. Brendan 6. Sustained 7. Mayor Joe Quimby 8. Robert Jarvik 9. Norman Mailer 10. Leonardo da Vinci

1. Tommy John in 197879. 2. True. He had 189 victories in 13 A.L. seasons and 135 in 14 N.L. seasons. 3. It was 1967, under coach Murray Warmath. 4. Four seasons. 5. Rosaire Paiement, in 1968. 6. It was 1976 (Dave Marcis). 7. Roger Federer has won the event six times.