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Many people unknowingly suffer from low thyroid symptoms and hidden food allergies; this is especially true for women. Hopefully the following will help you understand this increasingly common predicament. First let's look at thyroid issues. Thyroid hormones control your metabolism and when thyroid hormones are low it causes the cells in your body and brain to slow down. Symptoms include: fatigue, weight gain, mood swings, brain fog, depression, thinning hair, cold hands and feet. And for some; digestive problems like constipation and acid indigestion may also signal low thyroid. Many are told that their TSH thyroid lab test is “normal”, yet they continue to suffer with symptoms of low thyroid and a slow metabolism. Furthermore a high percent of those prescribed thyroid medication after an abnormal TSH thyroid test still continue to suffer many the same symptoms. Research shows that while basic lab blood tests are valuable in initially evaluating thyroid dysfunction, they are often inadequate in finding the underlying causes. Also many individuals have one or more food items that they are allergic or sensitive to, and their body does not function well when eating these foods. Food allergies and sensitivities occur when your body's immune system mistakenly identifies a normally harmless substance and tags it as an invader, as it does to bacteria or viruses. When the immune system is in chronic and almost continuous attack mode, it most certainly will produce adverse side effects. Think about how you felt when your system last was attacked by the flu; the symptoms of food allergies and sensitivities are similar but even more varied, chronic muscle ache, fatigue, brain fog, low energy, mood disorders, premenstrual syndrome, and recurrent infections. These, along with gastrointestinal symptoms such as bloating, gas, abdominal pain and discomfort, nausea, heartburn, and even behavioral problems are very commonly caused by food allergies and sensitivities. You only need to compare the symptoms found in low thyroid dysfunction to those found with food allergies to see that there is a confusing overlap. I find that many of my patients have not had their thyroid function properly diagnosed, but additionally, no doctor pursued the possibility that hidden IgG antibody food allergies may be playing a role in the symptomatology. Properly diagnosing hidden IgG food allergies requires much more comprehensive laboratory testing than the usual IgE food panel typically administered. This lack of more comprehensive testing at the onset is important when understanding that food allergies can, and do play a major role in causing the number one type of hypothyroidism; a disorder known as Hashimoto's disease. Hashimoto’s Thyroiditis is the most common thyroid disease in the country today. When specific antigens from food, mold, bacteria, or viruses trigger the autoimmune reaction your own immune system releases antibodies that attack your thyroid decreasing the thyroid’s hormone output causing hypothyroidism. Environmental chemicals and heavy metals can also be triggers. A very common cause of Hashimoto's is Gluten sensitivity, which is frequently undiagnosed. Given our modern day diets and the chemicals we are exposed to every day, on, in and around our bodies, it’s easy to see the connection. Research finds Hashimoto's to be seven times more common in women than in men. There are also six patterns of thyroid dysfunction, and only one of them responds well to thyroid medication. It is no wonder then why so many sufferers have been disappointed in their response to the typical and over prescribed thyroid medication. In my upcoming seminars I will further explain why many individuals taking thyroid replacement hormones do not get better. I will discuss the six patterns to thyroid dysfunction, and why doctors do not run complete thyroid tests. I will also explain how food allergies affect your overall health as well as your thyroid function. Due the high demand and sensitivity of this information, seating for these seminars is limited. They will be held on Wed, Feb 20 at 7 PM in the Pain & Brain Healing Center of Blaine / Mon, Feb 25 at 6:30 PM at Johnsville Library in Blaine / and Wed, Feb 27 at 6:30 PM at Centennial Library in Circle Pines. Please call 763-862-7100 today to reserve a seat and get directions for each location! Dr. Greg Fors, D.C. is a Board-certified Neurologist (IBCN), certified in Applied Herbal Sciences (NWHSU) and acupuncture. Trained through the Autism Research Institute he is a registered Defeat Autism Now! Doctor. As the clinic director of the Pain and Brain Healing Center in Blaine Minnesota he specializes in a natural biomedical approach to fibromyalgia, fatigue, hypothyroidism, depression, autism and ADHD. If you have any questions or comments regarding this article you can contact Dr. Fors at 763-862-7100 He is a sought after international lecturer for various post graduate departments and state associations. Dr. Fors is the author of the highly acclaimed book, “Why We Hurt” available through booksellers everywhere

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► On Feb. 20, 1985, in a highly controversial vote, the Irish government defies the powerful Catholic Church and approves the sale of contraceptives. The Irish Supreme Court found that a constitutional right to marital privacy covered the use of contraceptives.

► On Feb. 21, 1828, the first printing press designed to use the newly invented Cherokee alphabet arrives at New Echota, Ga. A young Cherokee, Sequoyah, had invented the written language, consisting of 86 characters. Within months, the first Indian language newspaper in history was printed. It was called the Cherokee Phoenix. ► On Feb. 23, 1885, a 19-year-old man named John Lee is sent to the gallows in Exeter, England, for the murder of a rich older woman. After the noose was put around his neck the lever malfunctioned three times. The authorities, mystified at the gallows’ inexplicable malfunction, decided to ascribe it to an act of God. Lee was sent to prison instead.

► On March 1, 1692, in Salem Village in the Massachusetts Bay Colony, three women are charged with the illegal practice of witchcraft after two young girls experienced fits and other mysterious maladies. During the next few months, area residents incriminated more than 150 women and men. ► On Feb. 27, 1864, the first Union inmates begin arriving at Andersonville prison in Georgia. Andersonville became synonymous with death as nearly a quarter of its inmates died in captivity. Confederate camp commander Henry Wirz was executed after the war for brutality and mistreatment under his command.

► On Feb. 22, 1959, Lee Petty defeats Johnny Beauchamp at the just-opened Daytona International Speedway in Florida to win the first-ever Daytona 500. The race was so close that Beauchamp was initially named the winner. Three days later, with the assistance of news photographs, Petty was officially named the champ.

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► On March 2, 1917, President Woodrow Wilson signs the Jones-Shafroth Act, under which Puerto Rico became a U.S. territory and Puerto Ricans were granted statutory citizenship. As citizens, Puerto Ricans could now join the U.S. Army, but few chose to do so. After Wilson signed a compulsory military service act two months later, however, 20,000 Puerto Ricans were drafted to ► On Feb. 19, 1974, Alexander Solzhenitsyn awaits serve during World War I. reunion with his family after exile from Russia. Publication of “The Gulag Archipelago,” a detailed ► On Feb. 26, 1928, R&B legend Antoine “Fats” history of the Soviet prison system, prompted Russia Domino is born in New Orleans. His most memorable to exile the 55-year-old author. hit was “Blueberry Hill” in 1956. After Hurricane

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IN THE COLD! (continued) • Because Canada has long winters, it is no wonder that they have a lot of people who like to ice fish. It is home to the greatest number of participants in the sport. In the year 2000, Canadian anglers spent a combined total of 4,489,296 days ice fishing! • A small fishing village on the south shore of Nova Scotia, West Pubnico, was named for the native Mi’kmaq word, Pombcoup, which means: “a hole that has been cut in the ice for fishing.” • More than 60% of the fish Canadians catch beneath the ice are caught and released. They eat less than one third of their catch. They practice CPR: “catch, photograph, release!” • Minnesota is nicknamed the “Land of 10,000 Lakes.” There are actually 11,842 lakes in the state that are 10 acres or larger (4 ha). With so many lakes and cold winters it is no wonder that ice fishing is a popular sport. • Minnesota is known for its abundance of ice shelters set up on the state’s lakes. If you’ve ever flown into or out of the Minneapolis-St. Paul International Airport you have probably noticed all of the dots on the lakes! Each year it is estimated that around 150,000 ice fishing shelters are set up. The state’s Department of Natural Resources estimates that about 30% of the fish caught in the state are caught when the lakes are frozen.

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Award Winning Car Audio • Ice fishing is a risky sport and the depth of the ice is something to be taken very seriously. In 2009, over 100 people were stranded on the Great Lakes. They became stranded when ice broke away where they were fishing. The Coast Guard rescued all, however, one died in route to the hospital due to hypothermia. This life threatening condition occurs when body temperature falls below 95° F (35° C). • It is imperative when ice fishing to get expert advice. Knowing the area and the ice conditions can make the sport fun; not knowing can lead to disaster. It is recommended that ice thickness for someone fishing alone (not really advisable) be almost four inches (10 cm). For groups, where more are standing on the ice, the ice should be about 7.5 inches (18 cm). When vehicles are taken on the ice, which does happen in some cold climates, the ice should be 11-12 inches (28 cm). • Icebergs are much thicker than the ice that freezes over lakes in the winter. Icebergs are chunks of ice that developed on land, then break off and float in a lake or ocean. The word "iceberg” originates from the Dutch "ijsberg", which means ice mountain. • Icebergs are found in all shapes and sizes, from very small pieces to ice islands that can be the size of a small country. The term “iceberg” actually refers to ice larger than 16 feet (5 m) in diameter. Smaller icebergs are known as growlers and bergy bits. Even though

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they are smaller, they are harder to spot and therefore very dangerous for ships. • Even though most icebergs are found floating in oceans of salt water they are made of pure fresh water. Most of the icebergs on earth are found in the frigid waters surrounding Antarctica and in the northern Atlantic Ocean. Most icebergs originate near the west coast of Greenland. • “Iceberg Alley” is the name given to an area from Baffin Bay, off the west coast of Greenland where many massive icebergs break into the water, to the coast of Newfoundland and Labrador on the east coast of Canada. The Newfoundland and Labrador area is known as the Iceberg Capital of the World. • Approximately 90% of the icebergs that are in the waters near Newfoundland and Labrador originated from the glaciers of western Greenland. They are among the fastest moving icebergs in the world. Even so, by most standards, the four miles (7 km) per year that they tend to move seems slow. It takes an estimated two to three years for the massive icebergs to cover the 1600 nautical miles (2963 km) and reach the coast of Newfoundland and Labrador. If icebergs reach the Atlantic Ocean before melting, they melt rather quickly in the warm waters. • After the sinking of the Titanic in 1912, near Newfoundland, the United States, Canada, and eleven other countries formed the International Ice Patrol. The patrol uses airplanes and radar to track

icebergs that make their way into the major shipping lanes. The U.S. National Ice Center monitors icebergs larger than 5,400 square feet (500 sq/m) near Antarctica using satellite data. Icebergs are not just studied and watched to protect ships, scientists use them as tools for studying ocean processes and climate. • A way that some inventive Canadians have chosen to use the abundance of icebergs floating in their waters is in creating vodka and other alcoholic spirits. The Iceberg Vodka Corporation, based in St. John’s Newfoundland, produces spirits “made from naturally pure 12,000-yearold icebergs harvested off the coast of Newfoundland.” They use Ontario-grown sweet corn in making their beverages as well. They also make Iceberg Rum and Iceberg Gin. • The largest iceberg ever recorded was found near Baffin Island in 1882. Eight miles long and three miles wide (13 km long/6 km wide), its height above water was 65 feet (20 m).

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HELPFUL HOME

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▲ Got small kids? If your little one keeps rolling out of his bed, here’s a By JoAnn Derson tip: Use a pool noodle tucked under ▲ Sources who know say that if you the fitted sheet, lengthwise along the drop a clean glass marble in your edge of the bed. It’s just enough of a tea kettle, it will prevent it from bumper to send a sleeping child back scaling. to the center of the mattress. ▲ “Air-popped popcorn is healthier for you. If you have an air popper, you’ll also have a jar of popcorn kernels. Keep them in the refrigerator or even the freezer. You can use them straight from the fridge, and the bonus is that you’ll have fewer unpopped kernels and bigger, fluffier popcorn.” -- E.M. in Wisconsin

▲ “If you have mismatched picture frames that you’d like to use, try spray-painting them all the same color. I had several that were different colors and a little bit beat up, but I wanted to use them in one big group. I painted them all glossy black, and they look great!” -- W.F. in Arkansas

▲ “Stuck at school with a sticky zipper? Just rub it with a pencil lead and zip back and forth a few times. It totally works.” -- W.K., a middleschool student in Georgia

▲ Hanging shoe racks are a wonderful organizational tool -especially the ones made of plastic that have see-through pockets. You can use them on the back of your bathroom door for small towels and toiletries, or how about on the back of baby’s door as a diaper organizer? My favorite use is on the back of my garage door to hold all the cleaning bottles and solutions with other supplies. They are nice and high, and out of reach of little hands.

▲ “It can be tricky to add new keys to a key ring, especially if you don’t have much of a fingernail. I have found a foolproof way to get the key started. Just use a staple remover. It works wonders!” -- T.R. in Indiana ▲ If you have small scratches in your wood furniture, try this old trick: Rub a walnut over dings to cover them up. Or find a matching brown crayon, rub it lightly into the scratch, and finish with a hair dryer held 10 inches away for about 1015 seconds. It melts the wax of the crayon, and then you can buff it with

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served as president from April 30, 1789-March 3, 1797. Following are ten key facts that you should know about this fascinating man. 1. Started Out as a Surveyor Washington did not attend college. However, because he had an affinity for math, he started his career as a surveyor for Culpepper County, Virginia at the age of 17. He spent three years at this job before joining the British military.

George Washington trivia: Source: Robert Longley, About.com Guide

2. Saw Military Action in the French and Indian War During the French and Indian War (17541763), Washington became aide-de-camp to General Edward Braddock. Braddock was killed during the war, and Washington was recognized for keeping calm and keeping the unit together.

3. Was Commander of the Continental Army Washington was the Commander in Chief of •Washington was the only Founding Fathers the Continental Army during the American to free his slaves. Revolution. He led a group of soldiers against a far superior army to victory resulting in •He was the only president who did not live independence. in Washington D.C. 4. Was President of the Constitutional •The nation's capital, along with 1 state, 31 Convention counties and 17 cities (Maybe 18 counting The Constitutional Convention met in 1787 the town of "George," in central Washington to deal with the weaknesses that had become apparent in the Articles of Confederation. State) are named in his honor. Washington was named president and presided •As a farmer, Washington grew marijuana over the writing of the US Constitution. on his farm and promoted it's growth. (In 5. Was the Only Unanimously Elected the 1790s, the crop was grown mainly for President its industrial value as hemp and for soil George Washington has been the only stabilization. It was many years later that president in the history of the American the recreational and illegal use of marijuana presidency to be unanimously elected to the became popular.) office. In fact, he also received all the electoral votes when he ran for his second term in office. •As a farmer, he is credited with introducing James Monroe was the only other president the mule to America. who came close, with only one electoral vote against him in 1820. •He was the first Mason to serve as 6. Asserted Federal Authority During the president. Whiskey Rebellion •Washington's 2nd inaugural address was In 1794, Washington met his first real challenge to federal authority head on with the shortest ever delivered - 135 words. the Whiskey Rebellion. This was when Pennsylvania farmers refused pay taxes on Whiskey and other goods. Washington was 10 Key Facts to Know About able to stop to this when he sent in federal troops to put down the rebellion and ensure George Washington compliance.

Source: Martin Kelly, About.com Guide

George Washington was a key figure in the founding of America. As the first president, he continued on page 6

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FAMOUS WOMEN OF THE WORLD: GRANDMA MOSES

Grandma Moses is proof positive that you’re never too old to learn something new. Take a look at the life of this celebrated folk artist who started a new career in her 70s. • Grandma Moses was born Anna Mary Robertson in upstate New York in 1860. As a child, she began painting, squeezing juice out of grapes and lemons to obtain colors. • At the tender age of 12, Anna left home to work on a neighboring farm doing housework. At 27, she married one of the farm’s hired men, Thomas Moses. While on their honeymoon to North Carolina, the couple spied a farm in Virginia they liked, and invested their meager $600 savings to rent the place, where they remained for 20 years. For spare cash, Anna sold homemade potato chips and butter to the neighbors. The Moses had 10 children, only five of whom survived. • The family then moved to a farm at Eagle Bridge, New York, and it was here that Anna completed her first painting. While wallpapering her parlor, she ran out of paper, pasted up plain white paper and painted a scene. That first work still hangs today in a Bennington, Vermont museum. • When Anna was 67, Thomas passed away and she handed over the farm duties to her son and daughter-in-law. During her spare time, she embroidered pictures with yarn wool, which were much admired by family and friends.

However, arthritis set in, forcing her to give up her needlework when it became too difficult to hold the needle. But she could hold a brush, and so turned to painting at age 76. • Grandma Moses laid Masonite flat on an old kitchen table for her work rather than using an easel. She shared her “studio” with the washer and dryer. She charged $2 for a small painting and $3 for a large one. When she was 78, an art collector from New York City happened to be driving through Grandma’s small community and saw her paintings in the window of the W.D. Thomas Pharmacy. He bought every one, then drove to the Moses’ farm to purchase all she had on hand. Three major exhibits followed shortly after, and Anna was on the road to fame. • Grandma Moses lived past her 101st birthday. LIFE magazine featured her on the cover of its September, 19, 1960 issue in honor of her 100th birthday. Twenty-five paintings were done after she hit the century mark. Her art hangs in nine U.S. museums, and another hangs in the White House. In 2004, one of her painting appeared on the PBS broadcast Antiques Roadshow, where it was appraised at $60,000. The painting “The Old Checkered House, 1862,” had been purchased in the 1940s for less than $10, and had appeared in a 1946 ad campaign for DuBarry cosmetics’ “Primitive Red” lip gloss. Her highest-selling work to date, her 1943 painting “Sugaring Off,” sold in 2006 for $1.2 million. • Fellow artist Norman Rockwell included Grandma’s likeness in his 1948 painting “Christmas Homecoming,” featured on the cover of the Saturday Evening Post’s Christmas issue that year. • Fans of the 1960s television comedy series The Beverly Hillbillies” may recall that the name of the character known as Granny was Daisy Moses. She was named such as a tribute to Grandma Moses, who had died shortly before the series premiered.

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REACH 45,000 Tidbits readers Exclusively! for $25 call: 763-7792-11125 was later able to purchase the home from his brother's widow. He loved his home and spent as much time as 7. Was a Proponent of Neutrality possible there over the years before retiring to the land. President Washington was a huge proponent of neutrality At one time, one of the largest whiskey distilleries was in foreign affairs. In 1793, he declared that the US would located at Mount Vernon. be impartial towards powers currently at war with each other in the Proclamation of Neutrality. Further, when Abraham Lincoln Fast Facts Washington retired in 1796, he presented a Farewell Sixteenth President of the United States Address in which he warned against getting the United States involved in foreign entanglements. There were Source: Martin Kelly, About.com Guide some who disagreed with Washington's stance, as they felt that America should owe loyalty to France for their aid Birth: February 12, 1809 during the Revolution. However, Washington's warning Death: April 15, 1865 became part of the American foreign policy and political Term of Office: March 4, 1861-March 3, 1865 landscape. Number of Terms Elected: 2 Terms; Was assassinated soon after being elected to his second term. 8. Set Many Presidential Precedents Washington himself realized that he would be setting Nickname: "Honest Abe" many precedents. In fact, he even stated that, "I walk Abraham Lincoln Quote: "Whenever I hear anyone on untrodden ground. There is scarcely any part of arguing for slavery, I feel a strong impulse to see it my conduct which may not hereafter be drawn into tried on him personally." precedent." Some of the major precedents include the fact that he appointed cabinet secretaries without getting Major Events While in Office: approval from Congress, and he only served two terms •Civil War (1861-1865) in office. Only Franklin D. Roosevelt served more than •Emancipation Proclamation (1863) two terms before the passage of the 22nd amendment States Entering Union While in Office: to the Constitution. •West Virginia (1863) •Nevada (1864) 9. Fathered No Children Though Had Two Stepchildren George Washington married Martha Dandridge Custis. Information Below is Sourced from: She was a widow who had two children from her alincoln-library.com previous marriage. However, the two of them never had children together. ●His home state is Illinois. ●His party was Republican and he was president for 10. Called Mount Vernon Home four years from 1861-1865, when he was assassinated. Washington called Mount Vernon home from the age ●His vice presidents where Hannibal Hamlin and of 16 when he lived with his brother Lawrence. He Andrew Johnson. Continued from pg. 4

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●He was preceded by James Buchanan and succeeded by Andrew Johnson. ●His wife was called Mary Todd Lincoln, who was brought up into a very wealthy family. ●Mary’s parents disagreed with her marrying Abraham because he had a poor background. ●Abraham had four children, Robert Todd Lincoln, Edward Lincoln, Willie Lincoln, Tad Lincoln. Only Robert Todd Lincoln survived into adulthood. ●Abraham was an unaffiliated Christian as he never officially acquired church membership. ●He created a national banking system with the National Banking Act in 1863, resulting in a standardized currency. ●He was the first president to be assassinated. ●He had deep depression, even though he would frequently tell stories and jokes to friends and family. ●He was the tallest U.S president at 6'4". ●He patented a system to alter buoyancy of steamboats in 1849. ●His birth mother died from milk sickness. ●His father remarried a widow, and Abraham was very close to his step mother. ●He ran a store in New Salem. ●Even though he was strong, a talented wrestler, and proficient with an axe, Lincoln disliked killing and harming animals, even for food. ●Lincoln proposed to Mary just one year after meeting her in Springfield 1839. ●He was the first president to have a beard. ●Lincoln, one week before his death, had a dream of someone crying in the White House, when he found the room; he looked in and asked who had passed away. The man in the room said the President. When he looked in the coffin it was his own face he saw. ●Lincoln was fond of pets, and owned horses, cats, dogs and a turkey.

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One day an old German shepherd starts chasing rabbits and before long, discovers that he's lost. Wandering about, he notices a panther heading rapidly in his direction with the intention of having lunch. The old German Shepherd thinks, "Oh, oh! I'm in deep trouble now!" All participants are seen by a board Noticing some certified Dermatologist bones on the ground close by, he immediately settles down to chew on No cost study related evaluations the bones with his back to the approaching cat. Just Qualified participants will be as the panther is about to leap, the old German reimbursed for time and travel Shepherd exclaims loudly, "boy, that was Parental (or legal guardian) consent is required one delicious panther! I wonder, if there are any for all participants under the age of 18. more around here?" Hearing this, the young panther halts his attack in mid-strike, a look of terror comes over him and he slinks away into the trees. "Whew!," says the panther, "That was close! That old German Shepherd nearly had me!" Meanwhile, a squirrel who had been watching the whole scene from a nearby tree, figures he can put this knowledge to good use and trade it for protection from the panther. So, off he goes. The squirrel soon catches up with the panther, spills the beans and *HW DQ $XWR 3DJH 5HPRWH 6WDUWHU strikes a deal for himself with the panther. The young panther is furious at being made a fool of and says, "Here, squirrel, hop on my back and see what's going to happen to that conniving canine!" Now, the old German Shepherd sees the panther coming with the squirrel on his back and thinks, "What am I going to do now?," but instead of running, the dog sits down with his back to his attackers, pretending he hasn't seen them yet, and just when they get close enough to hear, the old German Shepherd says...."Where's that squirrel? I sent him off an hour ago to bring me another panther!" Ä 2QH *UHDW 3ULFH DW Moral of this story.... Don't mess with the old dogs... Age and skill Ä ,QVWDOOV RQ 0RVW will always overcome youth and treachery!

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“Politicians and diapers have one thing in common. They should both be changed regularly, and for the same reason.” -- Jose Maria de E a de Queiroz

● Martin Van Buren was the first president to be born a citizen of the United States. ********************* Thoughts for the Day: “When you stop doing things for fun you might as well be dead.” -- Ernest Hemingway

● If you’ve read “Alice in Wonderland” or seen any of the numerous adaptations of it, you probably know about the Mad Hatter. But did you ever wonder why he was mad? It seems that haberdashers (those who make hats) at one time used mercury to cure the felt they needed for the hats. Long-term exposure to mercury causes madness, hence the phrase “mad as a hatter.”

● In 1900, a prairie dog colony was found in Texas. That’s not surprising -- prairie dogs are fairly common out West -- but this colony was unique. Researchers say it was the largest colony ever discovered, providing a home to 400 million prairie dogs and stretching over 25,000 square miles.

● It was British author Oscar Wilde who made the following sage observation: “Some cause happiness wherever they go; others whenever they go.”

● Those who study such things say that 10 years after a hot dog has been dumped in a landfill, the wiener could still be intact.

● The next time you see a shampoo commercial and note how creamy and frothy the lather seems to be, keep this in mind: The model in the advertisement probably has either laundry detergent or frothed egg whites on her hair.

● When you studied history in school, you probably didn’t learn about Edward Hyde. He was a cousin to Queen Anne and was appointed to the post of colonial governor of New York, in which position he served from 1702 to 1708. Though he’s not well known now, he was quite the talk of the colonies in his day. It seems that when a delegation of colonists went to his mansion to welcome the new governor, they found him sitting on the front porch, crocheting a doily and wearing one of his wife’s dresses. At his first formal ball as governor, he wore a gown. His eccentricities continued until he was caught embezzling public money and was returned to England.

● If you cook a single ostrich egg, you can feed 24 people.

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In winter most areas of North America are dealing with cold weather. Some people love it; some hate it. In this Tidbits we will look at ice fishing and icebergs, as well as how you can be left “out in the cold,” and that has nothing to do with the weather! • Cold is defined as “having a relatively low temperature; having little or no warmth.” Also, in regards to behavior or personality it can be: “lacking in passion, emotion, enthusiasm” or “not affectionate, cordial, or friendly.” • If you’ve ever been in a situation where you were ignored, neglected or forgotten, you probably felt like you were “left out in the cold.” In this situation, the term is used as an idiom. This idiom originated in the 1800s in reference to someone who was left outdoors without shelter. Hopefully this doesn’t happen often! • Many fishermen (mostly men, but there are women enthusiasts as well) love to drill through deep ice and wait for fish to bite! Ice fishing is a major winter past-time in Canada and northern states in the U.S. that are cold enough for thick ice. Some great advantages of ice fishing: not as many anglers trying to get your spot, fewer insects “bugging” you, and you’re not likely to perspire!

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