Lake Minnetonka December 2020

Page 1

BRANCHING OUT Timber Bay supports youth through funding from its annual Christmas tree lots


The Sign of Success on Lake Minnetonka. Edina Realty Wayzata/Lake Minnetonka 1000 Superior Blvd., #200 Wayzata, MN 55391 (952) 475-2411 | wayzata.edinarealty.com

ELEGANT ONE LEVEL LIVING, MINNETONKA

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Impressive modern design loaded with intrigue and tasteful high quality finishes throughout. This lovely custom home in Minnetonka’s Prestigious West Oaks neighborhood has so much to offer.

Welcoming two story set on a beautiful lot, this 5 BR/4 BA home has so much to offer. From the updated kitchen to the fabulous screened porch with gas fireplace to the walkout lower level you will fall in love with the coziness throughout. Wonderful spaces to gather with friends and family and make memories to last a lifetime.

Tim Berg 612-250-2255

The Hermann Group 952-475-4912

SECURE A PIECE OF PARADISE! INDEPENDENCE

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Sophisticated acreage estate, on a peaceful country setting just 10 minutes to Wayzata! Sprawling walkout rambler nestled on six acres! Opportunity knocks! Unlimited potential, outbuildings for storage, room for vineyard, a great horse set up! $1,195,000

Full recreational Bryant Lake, Eden Prairie. Private peninsula luxury home on 2.2 acres. Seeking ultimate privacy, nature, and water views from every window? Look no further as interior fit/finish is a must see! Beautiful landscaping and firepit area provide a pristine lakeshore experience. Superb location convenient to airport, shopping, and more.

Mary Cavanaugh 612-363-2235

Catherine Seck 612-599-3028


Photo by Norbert Lucas

Presenting Sponsor:

Experience Winter in Bloom magic at the Arb! Enjoy botanical-themed outdoor light displays perfect for the entire family. Reservations required for members and non-members. Limited capacity ticketing for smaller crowds, traffic control, easy parking One-way walking through displays and buildings for safety 3D Apple Walk in honor of first U of M apple – Minnehaha Dazzling 22’ tall tent of lights in our Perennial Garden Stunning ice luminaries by artist Jennifer Hedberg Grab-and-go foods and cash bar available

WINTER LIGHTS 2020: Winter in Bloom Now through January 3 Fridays, Saturdays and Sundays 4-10 p.m. Plus, special-themed nights Tuesdays, Wednesdays and Thursdays

ARBWINTER.UMN.EDU

Gift and Garden Store open each night General admission nights (Friday, Saturday, Sunday) 4-10 p.m., members $10, non-members $15, kids 15-and-under free Members free on Wednesday nights Please dress for the weather; due to Covid guidelines there will be limited access to indoor areas; holiday decor is outside. Masks required indoors.

3675 Arboretum Drive · Chaska, MN 55318 612-624-2200 · arboretum.umn.edu



901 Nicollet

Minneapolis jbhudson.com

612-338-5950


CONTENTS in every issue

PAGE 20

6 EDITOR’S LETTER

DECEMBER ’20

9 NOTEWORTHY

“May and October, the best-smelling months? I’ll make a case for December: evergreen, frost, wood smoke, cinnamon.”

39 ON THE TOWN 4 2 TASTEMAKERS 4 8 LAST GLANCE

Lisa Kleypas, author

departments 1 4 ENLIGHTEN

That’s a Wrap

Use green alternatives to wrapping paper.

1 8 FACES

History on Ice

Tourney Time explores the Minnesota boys’ state hockey tournament.

20 STYLE

Well Heeled

Julieta footwear favors luxury and support.

features 24

Home for the Holiday

“Holiday decorating magic happens organically.”

PAGE 14

32

Branching Out

Timber Bay supports youth through funding from its annual Christmas tree lots.

COURTESY OF JULIETA; TATE CARLSON

4 | DECEMBER 2020


A little cheer to end the year.

M

asked carolers singing s ix f e et a pa rt,

Sports seasons over before they could start. No teasing the mall Santa about his beard, No office holiday parties, it’s weird.

But home we can safely spread holiday cheer With fewer guests gathered ‘round tables this year. Video chatting with family and friends And wo nd e ring when 2020 will end. Though miles away, and in spite of the weather, The holiday season still brings us together. With merrier memories to lighten our mood, We’ll sit back an d savor the JOY of good food.

Happy Holidays from our family to yours.

11 Twin Cities Locations |

W W W. K O W A L S K I S . C O M


CHECK OUT OUR

NEW

Community Directory!

See all that your community has to offer. lakeminnetonkamag.com

from the EDITOR

W

elcome, readers, to our December issue! I have to get straight to the point. There’s a confession to be made, and I hope there’s some of you out there who understand my point of view. It has caused frustration, a bit of angst and more than one “agree to disagree” moments in my household. It has to do with—the placement of our Christmas tree. This is no small decision! After all, old Tannenbaum has focal point status in our (and many other) homes during the holiday season. Admittedly, our main tree (yes, there are others) always holds court in the corner of the family room, just (safely) left of the fireplace. However, rearranging furniture is a secondary pastime for me, and the finality of any décor arrangement always comes down to five words—Where will Follow us ! the tree go? (Truth: Before buying our past and See what we’re doing behind the current homes, one of my first thoughts was about scenes and around town! where we’d place the Christmas tree.) lakeminnetonkamag.com “You are certainly not alone! I have purchased Lake Minnetonka Magazine homes solely on optimal Christmas tree posi@lmtkmag @lakeminnetonkamag tioning layout,” says Kelli Fontana Vogelgesang, designer and developer with West Bay Homes, a boutique real estate development firm she co-owns with her husband, Richard Vogelgesang. “Truly, I have designed rooms, raised ceiling heights and added or deleted windows specifically for Christmas trees in countless projects throughout the years.” Clearly, Vogelgesang takes holiday décor seriously, and she graciously shared images of her home, where she decked the halls with stunning trimmings and enviable style. Turn to page 24 to see her home dressed and ready for the holidays. Until next time,

Renée Stewart-Hester, editor lakeminntonkamag@tigeroak.com

advertise with

page 32

lakeminnetonkamag.com

6 | DECEMBER 2020

Timber Bay supports youth through funding from its annual Christmas tree lots

Kenny Kraft RACHEL NADEAU

BRANCHING OUT

PHOTO BY TATE CARLSON

ON THE COVER

BRANCHING OUT / HOME FOR THE HOLIDAY

612.270.9339 katie.freemark@tigeroak.com

Lake Minnetonka Magazine

@

Contact Katie Freemark

DECEMER 2020

LAKE MINNETONKA MAGAZINE


[ VOL. 16

NO. 7 ]

lakeminnetonkamag.com

publisher editor managing editor associate editor copy editor digital editor staff writers contributing writer editorial interns

SUSAN ISAY RENÉE STEWART-HESTER ANGELA JOHNSON HAILEY ALMSTED KELLIE DOHERTY ANTHONY BETTIN AVA DIAZ MADELINE KOPIECKI NANCY EIKE VIVIAN SHINALL KATELYN STORCH NINA RAEMONT

editorial advisory board JACQUELINE GETTY, Minnetonka Public Schools TRACY HVEZDA-LEHTOLA, Hennepin County Library-Excelsior MIKI HUNTINGTON, Excelsior-Lake Minnetonka Chamber of Commerce CHLOE LAPPEN, Gray Home + Lifestyle MOLLIE MICHURA, The Glow Lounge SAMANTHA CAPEN MULDOON, Community volunteer KIM TUCKER, Tucker Thomas Interior Design MICHELE PHILLIPS, blogger, writer, photographer JENNY BODURKA, Minnetonka Community Education

senior managing art director art director junior graphic designer lead staff photographer print production director production coordinator digital production director project coordinators senior account executives

credit manager

president and ceo chief operating officer

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It’s more than just a cookie... it’s a first job experience.

cookiecart.org 8 | DECEMBER 2020


NOTEWORTHY W H AT ’ S G O I N G O N A R O U N D T H E L A K E

Are you a good guest? Over the years, I’ve shared strategies for hosting

A party starts as soon as the first person arrives,

holiday parties, but the hardest part of hosting

even if the host isn’t ready to receive them. And, at

is that which you can’t control—particularly,

the slightest hint your host is growing tired, pack

the guests. This year, I’m turning the tables and

up, and head out—after offering to help clean up.

suggesting Top Five Tips for being a great guest: 4. Bring a gift. Your host is gifting you with a party, 1. Offer assistance. Always ask if you can help with

so return the kindness with a (budget-friendly)

preparations. If asked to bring food, inquire if there

bottle of wine, box of candy or floral arrangement.

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is a specific recipe or dish you can bring to go with what is often a carefully-planned menu. If your host

5. Dress to impress. This sends a message that

declines help with food, don’t bring food (see #4).

you find the party and your host to be special. Depending on the crowd or occasion, this might

2. Mention allergies. Speak up as soon as you’re

simply mean a clean pair of jeans and a T-shirt

invited, not when you arrive, or, worse yet, when

instead of ripped cargo shorts and a stained hoodie.

food is served. A good host will try to accommodate you, but that’s much easier to do ahead of time.

May all your celebrations be joyful and safe!

3. Don’t be late. But definitely don’t be early.

Contributed by Rachael Perron, culinary and brand director for Kowalski’s Markets

LAKEMINNETONKAMAG.COM | 9


N OT E WO RT H Y

TRAVEL

SIP

STORE-PICK WHISKEY FEATURES NOTES OF CARAMEL, VANILLA AND BAKING SPICES. Let’s take a look at a wonderful whiskey, hand

Wrap respite and rejuvenation for your gift to self.

selected by our staff. This bourbon is truly unique. For those who aren’t familiar, this would be called a “store pick” by bourbon lovers and is a sure bet for a quality product.

We can’t possibly discuss the holiday season

whatever makes you feel like you are getting the

without encouraging travel for its ability to

restoration you deserve. And, stay off the work

barrels sent to us by Old

reduce stress (even if holiday gatherings are your

emails—make it a true getaway.

Forester from its single

NATURE: If you don’t feel ready to hit the

barrel program and picked

red-lining, but with the right prep and intention,

road or the skies just yet, dedicate three days

our favorite, which comes

setting aside three days to restore ourselves,

immersed in nature. This fantastic and overlooked

in at 90 proof with rich

either before or after the holidays, is something

stress reducer is a great way to decompress.

notes of caramel, vanilla

we should all prioritize.

Go cross country skiing, rent a fat tire bike, take

and baking spices. This is

a winter walk or strap on some snowshoes.

a versatile whiskey, very

Whatever it is, get outside.

smooth for sipping but a

MINDSET: Instead of spending money on (or asking for) material (holiday) gifts, go for

Remember—taking time off, in a way that

staple for whiskey-based

an experience. Its impact is long-lasting and

feels right for you, has the power to help you

cocktails, as well. We take

profound. You’ll feel more refreshed and creative,

significantly reduce holiday stress while feeling

pride in our barrel picks,

as well as more productive when you return home.

grounded yet inspired, calm yet rejuvenated. Give

and hope you love it, too.

GO: Rent a cozy cabin, or head to warmer

yourself the perfect holiday gift.

climes. Near or far, choose an environment that makes you feel inspired. Set aside three days pre- or post-holiday festivities, depending on how stressful these times are for you. Bring a great book, a puzzle, a bottle of wine or

10 | DECEMBER 2020

Mollie Krengel is the founder of adventure-based business Wild Bum. She shares travel tips and insights in this column, writing with husband, Roy, and globetrotting kids Liam, Ella and Rafi. wildbum.com

Kevin Castellano, general manager at Wayzata Wine and Spirits, is a lake area wine and liquor expert. wayzatawineandspirits.com

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jam). Admittedly, travel can absolutely send one

We sampled from several


GROW

WHAT EMOTIONAL SEEDS ARE YOU PLANTING? The end of 2020 is in sight, and I think it’s safe to say that, for most of us, this year will be one we won’t soon forget but not necessarily for reasons most would prefer. For me, 2020 was one of the most unusual years of my life. Nothing was as it should have been, yet strangely, by the end of it, so much was how it needed to be. We have a tendency to negatively view change in routine or lifestyle, and there is an inherent uncomfortableness that accompanies the unexpected. What 2020 taught me is that the uncomfortableness is where growth happens. In the past, my way of dealing with the seeds of uncertainty was to bury those feelings or self-doubt, which leads to being uncomfortable. If you have total confidence in your ability to handle a situation, it’s much less uncomfortable. Do you know what happens with seeds when you bury them? They grow into something even bigger. This year was such a rolling thunder of change that I didn’t have time to bury anything. I had to face it, deal with it and learn to trust myself. In the process, I realized that I didn’t want to grow self-doubt. I wanted to grow and reap the rewards of belief in myself. Heading into the holidays, it is becoming even more apparent to me that things are more as they need to be. I’m seeing the sprouts of the seeds of self-confidence that I planted earlier in the year. As you experience the holidays and head into the New Year, I encourage you to take a look at what seeds you are planting, as well as how much focus you put on them—that will be what you harvest later.

Writer and podcast host Natalie Webster specializes in experiences that often push her outside of her comfort zone and helps others expand their boundaries, too. webstereffect.com

LAKEMINNETONKAMAG.COM | 11


N OT E WO RT H Y

EXPLOR E

Wishing You H ea l t h , H a ppi n ess & Pe a ce

this Holiday Season and throughout the New Year! The Hermann Group Patti Jo, Brette & Traci Edina Realty

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WE WELCOME YOU BACK SERVICES INCLUDE: FINE HAIR EXTENSION TOPETTES & WIGS SALON & SPA SERVICES

As the long darkness of winter sets in,

in winter. Last fall, I didn’t mind that my

many of us dream of summer. But when

Brussels sprout plants yielded only a tiny

June rolls around, I am already thinking

crop of pea-sized sprouts along their

of wintertime and how to make the

stalks. I left those tough leaves where

sweet fruits, riotously abundant greens

they were in the garden. Then the first

and magically appearing mushrooms of

frost came, and the leaves were still

summer survive to brighten the sometimes

perky and green. After another frost, the

dreary backdrop of winter days.

first snowfall and still more snow, the

So in this time of year, I turn to little glass jars of dried thyme, parsley and

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In December, I dug through the snow

oregano; bigger jars of dried mushrooms

(really—a foot of snow!), and the leaves

(morels if it has been a good year);

were waiting there for me, a beautiful

rhubarb jam; wild garlic pesto; and in the

green reminder of the summer that was. I

freezer—bags of cooked stinging nettle

cut the stalk at its base, brought the leaves

and hardy leaves of kale.

inside to thaw, sautéed them and smiled at

But with a few welcome plants, the

CALL TODAY FOR YOUR APPOINTMENT

leaves remained green.

the dream of summer come true.

great outdoors will do the preserving for me. Brussels sprouts are one such amazing garden plant that gives back

Anne Marie Ruff Grewal is a writer, editor and environmentalist.

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Writer enjoys an unexpected harvest.


Choose

Minnetonka Schools

for Kindergarten & Beyond

READ

WINTER STREET SERIES PROVIDES NOVEL WARMTH. With December’s arrival, many of us are looking for all the heartwarming, festive cheer we can find, and Elin

Y

SHAPE K-12 Chinese & Spanish Language Immersion or English Instruction Options

series, beginning with 2014’s Winter

Personalized, ChildCentered Education

Street, is a sure bet to be a holiday

K-5 Computer Coding

crowd-pleaser.

1:1 iPads in Grades K-12

Hilderbrand’s entire Winter Street

The series follows the ups-and-

ILD’S FUTURE H C R U O

downs of the Quinn family, the owners of a picturesque Nantucket inn. Readers will find themselves utterly charmed as the middle-

Learn more:

minnetonkaschools.org/shape21

aged parents, adult children and grandchildren of this beloved, yet imperfect family face their own heartbreaks and triumphs over the course of the four books in this series. Surprising twists and tear-filled moments are perfectly matched with enduring family loyalty and fresh starts that keep the pages breezing by for those moments you need to escape from the fast pace of your

Your Health. Your Smile. Your Dentist.

own holiday season.

Raela Schoenherr is an editor at a Minnesota publishing company. She loves discussing books and writing on Twitter at @raelaschoenherr.

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D E PA R T M E N T S

|

ENLIGHTEN

That’s a Wrap Use green alternatives to wrapping paper. BY RENÉE STEWART-HESTER

14 | DECEMBER 2020

PHOTOS BY TATE CARLSON


Just west of Carlson Towers off I-394 & I-494.

LIFE THE WAY IT SHOULD BE. Prices subject to change without notice.

KEEPING A LID ON REFUSE OVER THE HOLIDAYS takes extra and creative

Association Maintained Neighborhood. Model homes open by appointment.

efforts with the increased volume of mailing boxes, packaging and giftwrap. It’s easier than you think to come up with green alternatives to traditional giftwrap and boxes. Reusing gift or mailing boxes is a no brainer, but have you thought of giving a second life to food containers? Tip: Cereal boxes, especially ones adorned with holiday themes, are ideal packages for kids’ gifts. Don’t toss out outgrown or no-longerused holiday jammies or outfits. Wash and trim them down to reuse as wrapping for smaller items. For gardening-theme gifts, tuck items inside a clay flower pot. Top it with the drain base, and festoon it with a holiday ribbon around the pot to secure the lid. When giving cozy mittens/gloves/hats, wrap them up in a coordinating scarf. Get the artists in your family to decorate paper grocery bags, and use them as wrapping paper. Tip: Decorate with holidaythemed riddles, poems, song lyrics or trivia. Dish towels are cuter and cleverer than ever. Use them to wrap up cooking and baking tools for your favorite home cook. Speaking of cooking, how about filling a large pasta or stock pot with pasta and ingredients for your favorite homemade pasta sauce? Tie repurposed cloth in a bow to keep it all together. Tip: Consider Marcella Hazen’s recipe. The butter will have to come later, but add in a bottle of red blend wine. A generous splash or two gives the sauce a deeper flavor, and the remaining wine is ready to serve at dinner.

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ENLIGHTEN

16 | DECEMBER 2020

|

CONTINUED


consultingradiologists.com

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The furoshiki method of wrapping items (gifts to groceries) is steeped in Japanese tradition. Use bandanas, bedsheets, cloth napkins, fabric scraps, tablecloths, tea towels and more to wrap gifts in a more economical and Earth-friendly way.

If your fisherman’s tackle box or creel is getting a little too, well, fishy, buy a new one, and fill it with bobbers, fishing line, lures, a stringer and more. Tip: Don’t forget a little container of Bactine and bandages. It can get rough out there on the water or in the boat.

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Remember maps? You know, the kind that were improperly refolded and tucked (jammed) into cars’ glove or side door compartments. If your maps have been replaced by phone apps, give them new life as wrapping paper, especially for travelers, who no doubt, are chomping at the bit to get driving, flying or however they get going! Tip: Travel cubes aren’t just a trend; they’re a necessity for anyone on the go. Fill them with travel-size goodies, and use the map to wrap. Who doesn’t love giftwrap with a purpose? Gather or print out coloring contest forms from local newspapers, businesses or towns. Wrap up a kid’s gift, and the wrap can be used later as an art project. On a similar note, grab the sport’s section of your favorite newspaper (or magazine!) to use for any athlete’s perfect present. Tip: Fold the paper into an envelope for a gift card to a local sporting goods store. sarahpolovitz.com | 612.743.6801 LAKEMINNETONKAMAG.COM | 17


FAC E S

| D E PA R T M E N T S

History on Ice

Tourney Time explores the Minnesota boys’ state hockey tournament.

BY MADELINE KOPIECKI PHOTO BY TATE CARLSON

HOCKEY HAS A SPECIAL HOLD ON THE MINNESOTAN PSYCHE. It’s consistently one of the

best attended high school sports and tends to cultivate some of the most devoted fans. Sportswriter and Excelsior local Loren Nelson and co-author, David La Vaque, explore the confluence of hockey’s history and the underlying subtexts through

18 | DECEMBER 2020

their meticulously-researched history of the state’s high school boys’ hockey tournament in Tourney Time: Stories from the Minnesota Boys State Hockey Tournament. Compiled from over 400 interviews with players, coaches and other high school hockey fans, Tourney Time, published earlier this year, begins with the tourna-


Dr. Sara Williams, DVM, MPH, CVA Dr. Miriam Reindl, DVM 2045 Merrimac Lane North, Plymouth, MN 55447 (763) 475-2448 |nwveterinarian.com

legacy.hockey Tourney Time can be found at legacy.hockey, and Barnes & Noble and the Minnesota Historical Society’s websites.

Honest. Genuine. Compassionate. Our entire staff has completed advanced training to become Fear Free Certified. We are trained to recognize stress and fear in our patients and we use special techniques, including lots of treats, to make visits more comfortable for everyone.

ment’s inception and runs up to 2019. Nelson spent a lot of time researching at the Minnesota History Center. From there, he was able to take the interesting facts and anecdotes to the players or others connected to the sport. “I never wrote a chapter without talking to at least two players or two people involved in the tournament, but, usually, I would talk to six, seven, eight [sources],” he says. Along with Nelson and La Vaque’s carefully-culled research, interviews netted them some anecdotal gems that might have otherwise been lost to time or relegated to the myth pile. “The first chapter I wrote, which [highlighted the second state tournament in 1946], I talked to two gentlemen from that Roseville team. These guys are in their 80s, pushing 90, and the fact that we were able to talk to these people and hear their stories is incredible,” Nelson says. But the popularity of the state high school tournament aside, how did hockey reach such a venerated position in Minnesota? Nelson suspects hockey’s popularity may have to do with its early start. “[1945] was the first state tournament, and basketball was a much bigger high school sport in Minnesota at that time," he says. "But I think what happened, and when that changed, was 1969. That’s the year hockey overtook basketball, according to [sportswriter] Patrick Reusse of the Star Tribune.” Hockey’s popularity had been on the rise since the introduction of the state tournament, Nelson notes, but the 1969 match between suburban Edina and northern Warroad high school teams brought a greater narrative to the fore. “You had all these dynamics coming into play with high school hockey,” Nelson says. “North verses south, big school verses little school, public verses private, all these elements kept making it relevant.”

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STYLE

| 20 | DECEMBER 2020

Well Heeled Julieta footwear favors luxury and support.

ALL PHOTOS COURTESY OF JULIETA

D E PA R T M E N T S BY AVA DIAZ


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fort steps to the front of the line, which is why Wayzata couple Fernando Peña, M.D., and Julie Thompson, M.D., set out to solve a long-lasting issue of providing foot comfort in a stylish way. During a mission trip to Ecuador, Dr. Thompson was in search of a cute and comfortable pair of shoes that she could wear on the trip; however, she could not find any. Inspired by this experience and her career as a working professional, who is on her feet an average of 10 hours a day, Dr. Thompson was determined to create shoes that were fashion-forward and versatile for the work force. Dr. Peña, an orthopedic surgeon, and Dr. Thompson, a hepatologist, both at the University of Minnesota clinic, combined their expertise on human anatomy with their eyes for fashion to develop a line of heels—Julieta Shoes. Through research in biometrics, Dr. Peña used angles and body mechanics to determine sole posturing, which is essentially how feet support the body. Using science and good taste, the couple connected with manufacturers in Barcelona, Spain, who specialize in luxury leather goods. Handcrafted by individuals, each of the two styles offered by Julieta Shoes are unique, traditional and practical. With an ideal audience of social, professional women, who have the need, desire or dress code (where they need to wear heels), Dr. Peña emphasizes, “We are not asking people to wear heels. We are not in a crusade to transform people, [but] we are presenting an option to make them (women) feel as empowered and confident as their male counterparts.”

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STYLE

|

CONTINUED

22 | DECEMBER 2020


Your Residential & Lakeshore Specialists

Alex & Ben Dzurik julieta.com info@julieta.com @shoesbyjulieta Julieta Shoes Adopt a Classroom 401 Second Ave. N. Suite 305, Mpls. adoptaclassroom.org AdoptAClassroom.org @AdoptAClassroom.org @adoptaclassroom

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TIMELESS ALL-DAY WEAR Offered exclusively online, Julieta Shoes is home to two classic 3 1/2-inch styles. The Madrid features a thicker heel and a higher cut to the toe area for a more professional look. Colors: black, nude, plum, scarlet red, cognac brown, black paisley and black metallic shimmer; Price: $385 The Barcelona sports a slender heel with a lower cut to the toe area for a fun and more versatile look. Colors: black, khaki, blue, red, burgundy, caramel, leopard and metallic gold; Price: $415

ADOPT A CLASSROOM With handmade shoes comes the possibility for imperfections. Despite the flaws, the shoes are wearable and still feature quality craftsmanship. The company offers them at a discounted rate of $150, and Julieta Shoes donates the profits to Adopt a Classroom, a nonprofit organization that provides funding for teachers and schools. “As doctors, we value education, and we understand the importance of it to future generations,” Dr. Peña says. “It is the most valuable investment in life.” Committed to helping students across the nation get the supplies and materials that they need to succeed, this organization allows donors to donate directly to a teacher or school in their region. Helping more than 220,000 classrooms nationwide, more than 5.4 million students have benefitted from the support of Adopt a Classroom.

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HOME FOR THE HOLIDAY “Holiday decorating magic happens organically.”

Written by

RENÉE STEWART-HESTER Photos by

SPACECRAFTING

KELLI FONTANA VOGELGESANG Photo by Abby Libsack

24 | DECEMBER 2020


Preparing for the holidays doesn’t have to be a singular endeavor. Who doesn’t need some assistance and inspiration—even when it comes to wrapping a home in the holiday spirit? We turned to Kelli Fontana Vogelgesang, designer and developer with West Bay Homes, a boutique real estate development firm she coowns with her husband, Richard Vogelgesang. “Richard and I absolutely love building new construction custom homes in this area,” she says. It’s clear Vogelgesang also treasures the holidays, as evident through the bespoke style she cloaks her home in for the holidays.

Lake Minnetonka Magazine: What tips do you have for elevating holiday home décor? Kelli Fontana Vogelgesang: I like to mix vintage pieces, special table linens and timeless ornaments I’ve had for many years with bold decorative accessories with a high level of quality or style. How do you blend holiday memorabilia while keeping your décor vibe on track? Instead of just one tree, I like to have a more casual Christmas tree that we decorate with my children’s handmade Christmas ornaments from over the years. Here, we also use vintage ornaments from my childhood, as well as ornaments

LAKEMINNETONKAMAG.COM | 25


26 | DECEMBER 2020


that our family has picked up along the way from our travels and during holiday shopping ... These ornaments have been hand selected by my children—they have no rhyme or reason, other than they bring joy, and somehow when they are all grouped together on one whimsical colorful little tree, it just works. Let’s talk color. I feel it’s important to harmonize your holiday décor selections with your personal home’s overall everyday style. After all, these are the backgrounds you have to work with: [wall colors, focal point art, furnishings, area rug colors, architectural features and more]. These fixed background elements dictate my direction when planning holiday décor for my own home or for a client’s home. I believe considering these fixed backgrounds within your home will make for a harmonious finished holiday look. Tree toppers don’t always need to feature an angel or a star. How did you bring in natural elements for your tree top? I worked closely with Christi Poppler from Studio C Floral to source the materials and work her magic as a highly skilled floral artist. I am a hands-on designer, so, during installation, I climbed the ladder to try one blade of pampas grass at the top of a tree. I was delighted with the effect and kept adding more. Holiday decorating magic happens organically. Speaking of natural elements, what other materials do you recommend? I like to use natural materials as often as possible

LAKEMINNETONKAMAG.COM | 27


as there is great beauty and goodness to natural materials ... The elements I use from nature to decorate my home changes with the seasons, so in the winter, birch branches, crystals, glass, feathers, shed deer antlers, winter blooming flowers, dried grasses, pinecones and evergreen garland and wreaths mixed in with fragrant candles with notes of Fraser fir, balsam fir or frankincense add nostalgic fragrance and ambience. Effortless and relaxed pieces from nature juxtapose with formal elements like a gilded rococo mirror or a hand-knotted vintage rug. For our fancy holiday environments, I wanted a celebratory, luxurious, Bohemian vibe. How can the use of greenery welcome in the spirit of the holiday in a fresh, non-cluttered way? Look at your home’s spaces carefully. Find those focal point areas you would like to bring attention to, and focus on these areas. This year, for my staircase banister, instead of draping evergreens continuously in a more formal way down the handrail, I chose specific areas of the handrails to highlight with clusters of flat matte and iridescent faux botanicals to keep the eye moving about the space. To me, this staircase installation feels really fresh and unexpected, and I love that. We finished each cluster of monochromatic florals with black satin bows for an added touch of holiday glamour. I can’t resist a black satin bow—so simple, yet so chic. What is a must-display item in your home? “A glass nativity set from my childhood is always significant to me when I unwrap it each year.

28 | DECEMBER 2020


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When building a new home or remodeling, do you recommend homeowners keep anything in mind when it comes to the holidays? For new construction, it’s nice to add electrical outlets to the front elevation in a non-conspicuous location for easy access to plug in your Christmas lights. Custom cabinetry systems that are designed specifically to organize your holiday decor are a huge lifestyle upgrade. We also enjoy designing elaborate wrapping stations with everything you need for gift wrapping in one incredibly functional and beautiful space. When designing your kitchen and dining spaces, it is important to consider whether your family is the host of large gatherings. If this is the case, additional refrigeration components, rear prep kitchens, custom bulk pantry storage, additional sinks, appliances and countertop spaces are a great convenience to homeowners, who host frequent holiday gatherings

I remember vividly, the way my mom displayed it in my childhood home. When I place it within my home, I get an overwhelming feeling of peace. How much is too much when it comes to decorating for holidays? Some homes start to feel cluttered vs. culled. I am big on editing. I find that environments need a little breathing room for the viewer to fully appreciate the architectural elements, decor and overall atmosphere.

30 | DECEMBER 2020

However, maximalism—done right—is a feast for the eyes. My advice is always do what speaks to you. Do you have storage or care tips for holiday items? Yes, edit! If you find yourself skimming over a collection of ornaments for more than three years, it’s time to retire them. Also, I like using clear bins to store my holiday décor, so that I can see the contents immediately.

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BRANCHING OUT Timber Bay supports youth through funding from its annual Christmas tree lots.


WRITTEN BY AVA DIAZ PHOTOS BY RACHEL NADEAU

Providing social, emotional and spiritual support for youth in 6-12 grades and offering Mentors for Life for those aged out of youth programming, local nonprofit Timber Bay strives to make the community a safe and healthy place for growing teens across the upper Midwest. Failing to find a faith-based outreach for kids to turn to, Dick Plaep, former probation officer in Minneapolis and social worker with


Hopkins North Junior High, decided to create his own program. Founded originally in 1970, the Minnetonka branch (est. 1974) is just one of 13 communitybased locations in Iowa, Minnesota and Wisconsin. Over the years, Timber Bay has provided a sense of community and belonging for all involved. Through a variety of weekly, after school activities, mentoring, camps and adventure trips, kids are encouraged to discover themselves and their worth among their peers. Promoting personal growth through positive lifelong relationships is the group’s goal. “Our community groups

34 | DECEMBER 2020

provide a safe place for teens to feel seen, heard and belong,” says Rachel Abele, program director. As a faith-based Christian organization, Timber Bay uses the power of unconditional love and hope to fuel its support system. Opening the services to kids of all genders, religious beliefs and backgrounds, Abele says that the kids are respected in a way that makes them feel comfortable to share their true selves. “I would not be who I am today without them,” says Autumn Coleman, Timber Bay alumni. “They are genuinely interested in who you are, how they can be


there for you, how they can support you and how can they love you.” The success of Timber Bay would not exist without supportive staff members, who not only pour their hearts into their work but also are mentors for life for these kids. “People ask me when I am going to retire, and I say, ‘Why should I do that when I have the best job in the world, and the need doesn’t go away?’” says Kenny Kraft, a 47-year staff member and supervisor of Bemidji; Spring Lake, Iowa; and Birchwood, Wis. branches. “I just want to pour my time and my energy into kids.” Kraft founded the Minnetonka area

location in 1974. He also runs the longest standing tree lot in the organization’s history. He currently focuses on the work crew program, teaching youth teamwork and how to take pride in their work. He mentors hundreds of alumni that he’s worked with since 1974. “He literally embodies our tagline ‘Mentors for Life,’” Abele says.

THE TREE LOTS

Open the day after Thanksgiving through mid-December, Timber Bay hosts full-service Christmas tree lots, where 100 percent of the proceeds go to

LAKEMINNETONKAMAG.COM | 35


THEN / NOW 1975 Budget tree (Norway pine): $3.99 Higher-end tree (Balsam fir): $16-$18 2020 Budget tree: (3-4 feet) $20 Higher-end tree: (8-foot tree) $106 (18+ foot Fraser fir) $300+

& Locations: 17523 Minnetonka Blvd. (near corner Minnetonka Boulevard and Highway 101) 17525 MN-7 (formerly Westwind Plaza) Visit the website to confirm that this location is operating this year. Timber Bay timberbay.org; 651.353.7954 info@timberbay.org Timber Bay Christmas Tree Lot Minnetonka locations: timberbay.org/Christmas @tonkatb Tonka Tree Lot Wolcyn Tree Farm 4542 highway 95 NW, Cambridge; 763.689.3346; wolcyntreefarms.com Wolcyn Tree Farms & Nursery

36 | DECEMBER 2020

Kenny Kraft


support Minnetonka youth. Starting as a way to raise money to put gas in the tank to take teens to camp, the idea for a Christmas tree fundraiser arose from the fact that 30 acres of the 200-acre plot of land at the Timber Bay Camp and Retreat Center in Onamia were home to a surplus of six- to eightfoot Norway pine trees, which were planted by the previous landowners. With those trees, in addition to others sourced from different local farms, the tree lot began. Over the years, the camp grew in size to sit on 350 acres, and the need for more trees to fill the Christmas lots increased. Given the demand, Minnetonka Timber Bay has provided fresh-cut trees from familyowned Wolcyn Tree Farms and Nursery in Cambridge since 1981. On its 47th season, Kraft says that the tree lot is now an integral part of how they provide for the kids. Selling a variety of wreaths, garland, spruce tips and branch bundles and over 1,000 trees between the two Minnetonka lots each season, makes up for almost 75 percent of Timber Bay’s financial resources with 100 percent going to youth programming. All funding is used to source program activities, camp retreats, food, gas, supplies, mentoring meetings and scholarships. “We are blown away at the generosity of our financial partners and tree lot customers, who believe in our mission to care for youth, who need a safe place to belong and long-term mentorship,” Abele says.


in digital format! Never miss an issue of Lake Minnetonka Magazine with free, anytime access to our digital editions. Full screen viewing on your digital device allows easy cover-tocover reading. You can zoom in on text or images as well as share your favorite Lake Minnetonka Magazine stories with friends and family.

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ON THE TOWN W H AT ’ S G O I N G O N A R O U N D T H E L A K E

5, 4, 3, 2, 1 …

Celebrate, and make New Year’s memories from home.

L

et’s face it, 2021 might be one of the most anticipated years in recent memory, and there’s no reason we can’t welcome it from the comfort of home. Hunker down for a cozy celebration. Pop the Champagne or sparkling juice, and raise a glass to family-friendly activities. GO FORMAL: If we’ve learned anything this last year, it’s that just because you’re at home doesn’t mean you need to dress down. Make the night feel (and look) special, and dress in your party best (sparkles encouraged). MAKE DINNER AN EXPERIENCE: Dine without breaking a sweat, and opt for appetizers. Take a trip down your grocer’s freezer aisle, and grab pigs in a blanket, shrimp cocktail supplies, spanakopita or any small bites that catch your eye. (Visit pages 42-47 for fondue ideas.)

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PLAY GAMES: On the hour, leading up to midnight, ramp up anticipation with cup stacking contests, egg-spoon races, charades, trivia games and more. COLLECT YOUR THOUGHTS: Encourage everyone to think back on the year. What are you grateful for? What are you looking forward to in 2021? New Year’s resolutions are often quickly forgotten, so enter the year thoughtfully to set you off on the right foot. CHEAT THE COUNTDOWN: For younger kids (who might not know about time zones), turn on the countdown from New York to give them the full ball drop experience before their bedtime, and the adults can re-celebrate during this time zone’s countdown. —Vivian Shinall

LAKEMINNETONKAMAG.COM | 39


O N T H E TOW N

music and cheer. Free, performers sign up online. 6–9 p.m. Excelsior Brewing Company, 421 Third St., Excelsior; 952.474.7837; excelsiorbrew.com

3 Women’s Networking and Referrals

Looking to grow your business and connect with other women? Be part of the online discussion, where women are empowering and educating one another. Develop strong relationships, and generate great referrals. Free. 2–3:30 p.m.; meetup.com

AREA EVENTS / DECEMBER

1–31 Gingerbread Wonderland

DECEMBER 12

Winter Farmers Market Buckle in, and load up for Minnetonka’s Winter Farmer’s Market. Drive through and visit with vendors from the comfort of your car. Satisfy your sweet tooth with goodies from The Bakerz Dozen, pamper yourself with North Naturals body care and stock up on all the organic produce from The Farm of Minnesota and more. Preorder pickup and on-site sales will be available in this socially distanced farmers market. All ages. Free. 9 a.m.–1 p.m. Minnetonka Community Center parking lot, 14600 Minnetonka Blvd.; 952.939.8200; minnetonkamn.gov

The sixth annual Gingerbread Wonderland returns to the Gallery at Norway House. From local bakeries and baking enthusiasts to families and first-time gingerbread makers, all are encouraged to enter their tasty cookiecreations. All ages. By appointment only. $10 general admission, $5 members, seniors and children, ages 4 and under free. Norway House, 913 E. Franklin Ave., Mpls.; 612.871.2211; norwayhouse.org

5–27 Mini Photoshoot

Nov 20–Jan 1 Virtual ‘Twas the Night Before Christmas Gather the family for warm holiday wishes with Stages Theatre’s Out of the Box interactive adventure, featuring an original adaptation of ‘Twas the Night Before Christmas. Enjoy hot cocoa and crafts as the story unfolds, and follow up with a live story time with Santa. All

ages. $85 for two adults and two children, $10 per additional child. info@ stagestheatre.org; stagestheatre.org

2, 9, 16, 23, 30 Open Mic Night

Bring your talent to the taproom every Wednesday with Open Mic night, presented by The Music Coop. Whether performing solo, with a group or listening on from the audience, expect an evening of great

8 Virtual Teens Know Best

Be one of the first to read upcoming YA novels and discuss them with other teens online through the St. Paul Public Library. Become part of the publishing

Due to the fluidity being experienced in the current environment, please note that some events/dates and even some business operations may have changed since these pages went to print. Please visit lakeminnetonkamag.com for updates.

40 | DECEMBER 2020

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LOCAL EVENTS / DECEMBER

Enjoy fresh air and social distancing while supporting local photographers with a free 30-minute photoshoot. Sessions are every Saturday and Sunday in various locations. Select date, time and place that works best for you. All ages. Free. Book sessions online. 9 a.m.– 6 p.m. Mpls; shoot.com/book-a-session/


Compiled by Samantha DeLeon, Anita Stasson and Hannah Tierney

Love Lake Minnetonka Magazine? Get Connected & Find Upcoming local events Web exclusive articles Expanded versions of our print stories

PLUS Submit story ideas to

Lake Minnetonka Magazine

process by submitting reviews to influence YA publishers in their decisions. Ages 12–18. Free, register online. 6–8 p.m. colette.johnson@ci.stpaul.mn.us; sppl.org

Visit us online for even more about Lake Minnetonka. lakeminnetonkamag.com

lakeminnetonkamag.com

13 Minnesota Reptile Show

Curious about reptiles? The ColdBlooded Expos presents a day full of exotic animals and quality reptiles, along with the opportunity to buy, sell and trade. Come see these creatures—you might just go home with one! All ages. $8 ages 11 and up, $3 ages 5–10, ages 4 and under free. 10 a.m.–4 p.m. Double Tree Hotel, 7800 Normandale Blvd., Mpls.; 913.609.9343; coldbloodedexpos.com

19 Kid’s Night Out!

Take a break from being at home, and enjoy a few hours of safe in person time to connect and have fun in a socially-distanced, small group setting. Build some robots, make seasonal art project, laugh and act like kids! Ages 5–12. $20. 5:30–8:30 p.m. Snapology of Minneapolis, 2649 Lyndale Ave. S., Mpls.; 612.440.7627; minneapolis.snapology.com

23 Sensory Friendly Mornings

Spend your morning among the Como Zoo and Conservatory exhibits, and engage in activities designed for individuals on the autism spectrum and their families. See animals of all kinds on this sensory-friendly, early-entry day. All ages. Free, register early online. 9–10 a.m. Como Park Zoo and Conservatory, 1225 Estabrook Drive, St. Paul; 651.487.8201; comozooconservatory.org

TO HAVE YOUR EVENT CONSIDERED email lakeminnetonkamag@tigeroak. com by the 10th of the month three months prior to publication.

LAKEMINNETONKAMAG.COM | 41


TA S T E M A K E R S Classic Fondue

42 | DECEMBER 2020


Liquid Gold

MELT THAT CHEESE, CUBE SOME BREAD, IT’S TIME FOR FONDUE. BY NANCY EIKE

PHOTOS BY TATE CARLSON

Spending an evening gathered around a bubbling fondue pot of melted cheese with some delicious dippers in which to sop up that glorious cheesy goodness, well, it doesn’t get much better than that. Add a deliciously decadent chocolate fondue with an assortment of fruit, pound cake and sweets for dessert, and you’ve got yourself, in the words of Heidi Rathbun, FoodE Expert with Lunds & Byerlys, a “FUN-Do.” Rachael Perron, culinary and branding director for Kowalski’s Markets, and the aforementioned Rathbun, share a few of their favorite cheese and chocolate fondue recipes, along with practical tips to help your next fondue night come off without a hitch. Perron also offers up some interesting insight into the craze that has its culinary roots in the cloud-kissed mountains, hills and plains of Switzerland, when Swiss folks were looking for a way to use their dayold bread and leftover cheese.

The French name for a fondue pot is caquelon, but you don’t need one to enjoy fondue. Small slow cookers are very effective at keeping fondue warm for serving. A makeshift double boiler for gently cooking the fondue and melting the cheese is easy to create on a stovetop with a bowl set over a pot of simmering water. With care, fondue can even be made directly in a saucepan over very low heat. The introduction of cornstarch to Switzerland in 1905 made it easier to make a smooth and stable emulsion of wine and cheese and probably contributed to the success of fondue in the years that followed. It was promoted as a Swiss national dish by the Swiss Cheese Union in the 1930s as a way of increasing cheese consumption. CLASSIC FONDUE Serves 6 Rachael Perron of Kowalski’s Markets • 1 clove garlic, crushed

FONDUE FUN FACTS Submitted by Rachael Perron Fondue is a European tradition that made its way into the United States in the 1960s. It has its history in—and is to this day enjoyed widely in— Switzerland, Italy and France. The term fondue is often generalized to include any dish in which food is dipped into a pot of hot liquid, such as chocolate, oil or broth. Nonetheless, traditional cheese fondue is by far the most popular type.

• 1 cup dry white wine • 1 Tbsp. cornstarch • 2 Tbsp. cold water • ⅓ lb. Emmental cheese, grated • ⅓ lb. Gruyère cheese, grated • ⅓ lb. soft cheese, such as Kowalski’s brie, rind removed • ½ tsp. kirsch, to taste (A kirschwasser or kirsch is a clear, colorless brandy traditionally made from cherries.) • 1 pinch fresh nutmeg, grated • Freshly ground Kowalski’s black peppercorns, to taste

LAKEMINNETONKAMAG.COM | 43


TA S T E M A K E R S

Smoked Gouda Fondue

44 | DECEMBER 2020


• Dippers, your choice: lightly toasted French or pumpernickel bread, cornichons (French gherkins), boiled new potatoes and raw or blanched vegetables such as carrots, asparagus, broccoli or cauliflower

Rub the inside of a fondue pot or saucepan with crushed garlic; discard garlic. Add wine; bring to a simmer over medium-high heat. Dissolve cornstarch in water; whisk into wine. Bring to a boil; cook for 2 minutes. Reduce heat to low; whisk in cheeses a bit at a time. Stir in Kirsch; season with nutmeg and pepper. Serve hot with your choice of dippers.

SMOKED GOUDA FONDUE Serves 6 • 1 clove garlic, halved • ¾ cup dry white wine • 1 ½ tsp. fresh lemon juice • 8 oz. Swiss Gruyère cheese, finely shredded • 4 oz. smoked gouda cheese, finely shredded • 1 Tbsp. flour

Rub the inside of a medium saucepan with cut sides of garlic; discard garlic. Add wine and juice to the pan; bring to a simmer over medium heat. Reduce heat to medium-low. In a medium mixing bowl, toss cheeses with flour. Add cheese mixture to the saucepan in handfuls, stirring constantly after each addition until cheese is melted and smooth. Transfer to a small slow cooker or fondue pot for serving; serve immediately.

BLUE CHEESE FONDUE Serves 6

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• 1 tsp. cornstarch • ½ cup sweet white wine, divided • 1 lb. creamy blue cheese, crumbled

In a small mixing dish, stir together cornstarch and a tablespoon of wine; set aside. In a medium saucepan over medium heat, heat remaining wine; bring to a sim-

LAKEMINNETONKAMAG.COM | 45


TA S T E M A K E R S Chocolate Fondue

mer. Reduce heat to low; add cornstarch mixture and cheese to the saucepan, stirring constantly until cheese is melted and smooth. Transfer to a small slow cooker or

CHOCOLATE FONDUE Serves 4-6 (approx. 1 2/3 cups) Heidi Rathbun of Lunds & Byerlys Cook time: 15-20 minutes

fondue pot for serving; serve immediately.

Kowalski’s Market, 440 Water St., Excelsior; 952.229.8300; kowalskis.com

• ¾ cup heavy cream • 4 oz. 70 percent bittersweet chocolate (if using a chocolate bar, break into smaller pieces)

46 | DECEMBER 2020


• 8 oz. 60 percent semisweet chocolate (if using a chocolate bar, break into smaller pieces) • 1 Tbsp. unsalted butter • 4 Tbsp. liqueur* • Dippers, your choice: berries (strawberries, blueberries, raspberries or blackberries), bananas, pretzels, brownie bites, pound cake, caramels, cookies (shortbread, Madeleine or meringue), doughnuts, biscotti, marshmallows, banana bread, candied fruits, etc. Place the cream in a medium saucepan; bring to a simmer over medium heat. Reduce heat to low; add chocolate and whisk until smooth—do not rush this part. Remove from heat; whisk in butter until smooth. Whisk in liqueur until incorporated and smooth. Transfer to a fondue pot; serve with desired dippers. *Liqueur flavors: The flavor can reflect your occasion and/or favorite dipping options. Some flavored liqueur options include orange, coffee, chocolate, hazelnut, almond, raspberry, vanilla, crème de menthe and Irish cream.

HELPFUL HINTS Submitted by Heidi Rathbun • Slow and steady wins the race. Never rush fondue with higher than recipe-specified temperatures. • Use quality ingredients. Good ingredients = great taste • Know your crowd. Is the occasion casual or formal? Does anyone have a food allergy (nuts, gluten, dairy, etc.)? Should alcohol be left out of the recipe? • Make sure your fondue is “Fun-Do!” Read through your recipe, and prepare all ingredients first. Have your dippers ready before beginning fondue. In other words, prep for success.

Lunds & Byerlys has several locations throughout the area. To find a store near you, visit lundsandbyerlys.com.

Watch Weekdays 3pm LAKEMINNETONKAMAG.COM | 47


LAST GLANCE

Menu Memories Community members share their favorite holiday recipes.

BY RENÉE STEWARTHESTER PHOTO BY RACHEL NADEAU

HOLIDAY FOOD FAVORITES GET DOLLED UP for their annual appearances at celebrations, but sometimes it’s fun to invite new recipes to the festivities. Tracy Hvezda-Lehtola, Hennepin County Library-Excelsior, and Dennis Peterson, PhD., Minnetonka Schools superintendent, weighed in on their favorites. “My family holiday tradition is Swedish meatballs. It seems like every family of Scandinavian descent has some variation on the recipe,” Hvezda-Lehtola says. “For me, paprika is an essential ingredient because my Swedish grandmother always used paprika. Once in college, I made the recipe and skipped the paprika for lack of any in my apartment cupboard—disappointing

48 | DECEMBER 2020

results! The meatballs just didn’t taste the same. Using this recipe reminds me of my grandmother and my mother because they both taught it to me.” Crazy Cake with chocolate frosting is a favorite for Peterson. This holiday-time dessert is especially meaningful to him, as his late wife often baked this lovely recipe. Note: This is called Crazy Cake because eggs are not called for in the recipe. But, perhaps, the most surprising ingredient is apple cider vinegar in the cake mix! Find these recipes online at lakeminnetonkamag.com


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SCHEDULE YOUR VIRTUAL or IN-PERSON DESIGN CONSULTATION

DESIGN SHOWROOMS EDINA 952 999-7720 WOODBURY 651 578-0122




Common Conditions Treated: Backpain Sciatica Bulging Discs Degenerated discs Neck pain Arm pain Shoulder pain Knee & Foot pain Headaches Migraines Fibromyalgia Carpal Tunnel Syndrome Car accident injuries Athletic injuries Work related injuries

Shawn Sailer D.C., Caroline Brost-Sailer D.C., Ryan Elton D.C., Barbro Brost D.C., Aaron Schulte D.C., Tyler Knutson D.C.

1421 East Wayzata Blvd. Wayzata, MN 55391

952.473.9637 • TheBrostClinic.com


Pain relief without addictive drugs!

Chiropractic Acupuncture Disc decompression Massage therapy Rehab exercises Nutritional supplements Athletic performance optimization

NEW PATIENTS

$100 OFF YOUR FIRST VISIT

Mention this ad when scheduling. People insured under federal programs exempt from this offer by law.

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We specialize in treating car accident related injuries!

OPEN MONDAY–SATURDAY


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