-1 -4
DESCRIPTION:
DESCRIPTION:
- 2v2 - 6 players - 20x20 [m] - group players by twos - the team attacking must touch the end line and return the ball with the pass to players on start line, to score a point - teams that stay in the square longest, lose - make overlapping runs - show to the ball - quick passing - try to be unpredictable - give-n-go
86’
90’
static stretching
20 [m]
VARIATIONS:
- team that stole a ball can directly pass to players on the start line - this will enforce better concentration and ball distribution
4’
- light jogging - stretching
20 [m]
20 [m] VARIATIONS:
combination with chot
VARIATIONS:
VARIATIONS:
VARIATIONS:
30 [m]
15 [m]
body
main
- defender plays across high ball at knee level or chest level - shorten the play area - time limit
- high ball at knee level or chest level - shorten the play area - additional ball introduced _______________________ ____ 5 min for each set with clockwise and counterclockwise direction - timing! - accuracy! - playing directly towards the cone and player
-1 -4
- 2v2 - 6 players - 20x20 [m] - group players by twos - the team attacking must touch the end line and return the ball with the pass to players on start line, to score a point - teams that stay in the square longest, lose - make overlapping runs - show to the ball - quick passing - try to be unpredictable - give-n-go
86’
12’
EQUIPMENT:
15 [m]
warm-up
supply of plenty of balls, and cones to mark the area
20 [m]
15 [m]
- put neutral player if uneven number of players - two-touch -one-touch - shorten the play area - enlarge play area = anaerobic aspect
- 1> -4
2v2v2
74’
EQUIPMENT:
- passes to teammate clockwise & counterclockwise - 5 players min. - 20x20 [m] - accurate passes directly towards the cone, receiving player comes to meet with the ball, controls it
73’
10’
EQUIPMENT:
- 6> supply of plenty of balls, and cones to mark the area
square parameter passing
63’
VARIATIONS:
- 2>
62’
15’
EQUIPMENT:
- 3 different penies colors
- 1v1 and shot on goal - 5 players min. - 15x30 [m] - defender plays across low ball - attacker needs to control it quickly - show all your best moves
47’
DESCRIPTION:
-1 -4
1v1 corridor
EQUIPMENT:
- 3v3 keepaway - 15x15 [m] - three-touches - 2x(2’-3’) very intense with 30” rest - anaerobic aspect
46’
6’
DESCRIPTION:
3v3 keepaway
40’
DESCRIPTION:
7’
EQUIPMENT:
DESCRIPTION:
The 11+
39’
30’ 32’
EQUIPMENT:
DESCRIPTION:
timeline
0’
15 up
Development of Combination play
SUBJECT:
- team that stole a ball can directly pass to players on the start line - this will enforce better concentration and ball distribution
cool-off
...