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1 minute read
God Save the Juice
1 cup green tea 1 cup blueberries 1 cup kale ½ banana The Brits got it right when they started drinking tea on a regular basis. They just picked the wrong kind! Regular tea certainly has many health benefits that make it worth the daily cup, but few things contain the antioxidant and detoxifying characteristics of green tea.
Makes 1 glass
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Prepare the green tea, and let it cool. Put all the ingredients in a blender and process until smooth,adding more green tea if needed. Green tea also enhances the circulatory system and assists in weight loss by boosting your metabolism. During a body cleanse, feel free to have a cup between meals if you feel thirsty or hungry.