EastLife May 2019 by Times Media

May 2019

eastlife.co.nz

COMPLIMENTARY

Glynn Owens – he’s a pole man! Olympic medallist – of boats & boards Dallas Russ – Bee sharp Mornington – not so many miles away

DAISY (CHANG)

– all for the love of food!

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eastlife | may 2019 |

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Takanini SsangYong | Phone: 09 295 1660 170 Great South Road,www.eastlife.co.nz Takanini SC3850-v11

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Hot you c with t quick conve self-c lots o been renov separ lands

MREINZ

PROPERTY LTD

Licensed Real Estate Agent (REAA 2008)

Hi everyone Brrr its happening, extra blanket time. Seems like only yesterday we were dusting off the swimmers. Oh well back in the drawer until next summer, let’s hope they stop shrinking. Seriously though the year is flying by yet again with feet hardly touching the ground, so I leave you with this thought, whether it be a change of house, change in country or perhaps change in career, “Nothing changes until you do”. take care of each other Colonial Living 29 Sale Street, Howick Have you Looking for picture book charm ? Then I have found the home for you. Situated in liked us on “Man cannot discover highly sought after Sale Street and tucked down a private driveway away from Facebook yet new oceans unless he the world in a wonderfully tranquil and secluded setting. Featuring 3 double has the courage to lose bedrooms and 2 bathrooms, a separate formal lounge with fireplace, large sight of the shore” country style kitchen/dining plus a cosy family room with doors that open out Andre Gide onto a spacious deck and onto landscaped gardens. There’s a separate double garage and workshop. Only a short stroll to Howick beach and not far to the To have your property featured in Eastlife quaint ‘Howick Village’ Call Lynne Hodges 021 467 940 QUOTE OF THE MONTH

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1/85 Haseler Crescent, Mellons Bay Hot Buying – Finally affordability. Hard to believe but yes you can still buy a family home in Mellons Bay at this price level, with tranquil bush and sea views, just bathed in sun and only a quick hop skip and jump to the beach. With 3 bedrooms, or easily converted to 4, and the option of perhaps reconfiguring to a self-contained studio for your extended family. You really have lots of options on offer here. The true family size kitchen has been fitted out with all new appliances and the beautifully renovated bathroom also boasts a decadent spa bath. There’s a separate laundry plus garage with workshop. All on easy care landscaped ground Motivated to sell - $925,000 Call Leigh Roy 021 646 565 or Greg Roy 0274 966 966 www.eastlife.co.nz

‘Your Boutique Real Estate Specialists’

15A Sea View Terrace, Cockle Bay Looking for a new home with a twist? Land bank and live in now then build your dream home at a later stage, or perhaps a great lock up and leave apartment style abode is more you. Either way if position is paramount, then being situated just above Cockle Bay Beach in highly sought after Sea View Terrace is sure to make you smile. This is an opportunity for you to future proof your position today whilst you plan your new build at a later stage. Rather cute and uber cool this 3 beddie is a simple take on the “tiny house” movement, or 21st century bach, you decide. So what are you waiting for, affordable and adorable with the address to complete the deal. Offers invited! Call Leigh Roy 021 646 565 or Greg Roy 0274 966 966 eastlife | may 2019 | 3 538 0151 www.tfproperty.co.nz JU0250-v16

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on the cover

Autumn escape ... School holidays, Easter and Anzac Day provided plenty of breaks from work this past month with many folk taking the ‘between’ days to extend escape plans.

HANOI TO HOWICK: Rumour has it that the new Daisy Chang restaurant in Howick is based on the ‘legend’ that Daisy was a notorious Asian business woman in Howick’s ‘wild east’ Settler days – the truth of that is up for debate but claims that Daisy Chang’s head chef, Bong has the pioneering touch when it comes to bringing a fresh focus on Oriental cuisine to Howick, are absolutely believable. Packed with flavour, eclectic dishes complement the decor with its air of France’s last vestiges of influence in Vietnam. See full story page 34.

Ph 09 271 8000 www.eastlife.co.nz

Off course, while welcomed by some, including myself, reduced production hours undoubtedly put pressure on some workplaces. The holiday break, together with phone and computer issues, which accompanied our move to new offices, also meant many callers were frustrated in their efforts to contact us. However, all is back to normal, and, as for me, I’ve enjoyed a happy week on the Gold Coast with extended family. This time we stayed in apartments at Broadbeach, comfortable but not flash! While the outdoor area with barbecue and pool were great, and it was just a walk across the road to the Broadbeach Bowling Club for a bite to eat, I missed the relaxed ambience of Noosaville, a favourite escape. On the other hand, taking our grandsons to an array of attractions was such a pleasure although I think the medieval instruments in the Wax Museum’s chamber of horrors left me far more distraught then they did the boys!

Fun though it all was – and we certainly enjoyed some delicious meals out – I think I’m a bit over the Gold Coast. Having done all the major attractions several times now, I’m happy to leave that part of Australia behind and look at areas I have yet to explore. Holidays aside, I did welcome the Government’s decision to drop the idea of exploring a capital gains tax, not because I was totally opposed – it seems logical that all income should be taxed. However, I did think a lot of thought was needed before making any move to tax monies earned, for example, after the sale of a rental property which might have been in the ownership of a landlord for many years with considerable outlay during that time (or not!). Estimating true gain is not as easy calculating the difference paid on a property bought then sold, perhaps, 45 years later at a higher price. In real terms, inflation will have taken a toll as well as expenditure on maintenance and repairs not to mention the many elements which can go into administering the property in general. And, that’s just one minor component of any

capital gains legislation. But that’s all water under the bridge and, for now at least, capital gains tax has been put to rest. So, with autumn underway – cooler temperatures and slippers both making an appearance – it seems like a good time to hunker down with this month’s EastLife. The state of the world’s bee population has been in the news on and off for months so EastLife had a chat with bee breeder, Dallas Russ about these busy creatures and the honey they produce. We also feature an active senior who may be up the pole but definitely not over the hill and take a look at what Olympian wind surfer, Bruce Kendall is up too. As usual, there’s plenty to ensure readers can take time to put up their feet, enjoy a cuppa and delve into EastLife’s pages.

Helen Perry Editor

Editor: Helen Perry 09 271 8036, editor@eastlife.co.nz Sales: Jackie Underhill 09 271 8092, jackie@eastlife.co.nz

This month

Sales: Kate Ockelford-Green 09 271 8090, kate@eastlife.co.nz

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Design: Clare McGillivray 09 271 8067, clare@eastlife.co.nz

Sponsored by Andrew Simms Experience Centre

Design: Claire Robertson 09 271 8061, media@eastlife.co.nz

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Photography: Wayne Martin

Published by Times Media Ltd 10 Central Terrace, Howick, Auckland. PO Box 38 232 Howick, Auckland 2145 Like us on facebook: www.facebook.com/ eastlifemagazine DISCLAIMER: Articles published in EastLife do not necessarily reflect the views of the publishers or editor. All material is provided as a general information service only. Times Media Ltd does not assume or accept any responsibility for, and shall not be liable for, the accuracy or appropriate application of any information in this magazine. All the material in this magazine has the protection of international copyright. All rights reserved. No content may be reproduced without the prior written consent of Times Media Ltd.

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ommunity c calendar

FacES & pLACES

EastLife photographers focus on local events

10-11 Q&A Busy bee breeder,

Dallas Russ

Page 20

16-19 travel

• Return to Mornington • Historic township • High tea fit for royalty

20-21 interview Fast coach (boat) to

Tokyo?

24-25 interview Glynn Owens – heart and

26-29 fashion, beauty & health

pole

• Play time • Beauty Counter • White shirts to beat ovarian cancer • 90’s on trend

34-36 Food

• Taste • Recipes

37-40 home

• Out of Europe • Basins in full bloom • Coral colours interiors • Persimmons aplenty

• New Daisy Chang www.eastlife.co.nz

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Win!

To enter the draw for any of these competitions visit www.eastlife.co.nz and enter this month’s code ELMAY9845. One entry per email address / person; entries close May 31, 2019. Winners notified by phone or email.

WIN! THE BUSY MUM’S GUIDE TO WEIGHT LOSS ON A BUDGET Losing weight can prove an expensive business, particularly when trying to feed a family in the process. However, thanks to Rhian Allen (of the internet’s The Healthy Mummy fame), we can all create 120 recipes (for everything from breakfasts, lunches and dinners to snacks and desserts) as part of a flexible meal plan for less than $2.50 per serve. Complete with clever cooking hints and shopping tips, this book proves that healthy eating need not cost the earth. Rhian Allen: The Busy Mum’s Guide to Weight Loss on a Budget | RRP $39.99 | Macmillan

WIN! A PUKARA ESTATE TRIO PACK FROM SOUS CHEF A chef is only as good as his/her ingredients. So, when it comes to dishing out the real oil, it’s not surprising many turn to a certain great estate. Including a 100ml bottle of Barrel Aged and two bottles of Caramelised Australian Balsamic Vinegar, this Pukara Estate pack is sure to be right at home in many a keen cook’s kitchen.

WIN! NIVEA SKIN CARE PACK

– DOUBLE PASSES WIN! BEATS WORKING Because ‘work’ is a four letter word, it’s best not to turn away fun when it comes knocking on our own front door! For that reason, we have THREE double passes to give away to Auckland Philharmonia Orchestra’s July 1 performance at All Saints Church, Howick. A percussion recital with enough roar of thunder to make Thor blush, Beats Working is sure to help us beat the living heck out of those midwinter blues. For details, visit apo.co.nz.

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Keeping our skin fresh-looking, clean, moisturised and in tip top condition requires daily care. Nivea has made it especially easy to protect and nurture our skin in every way possible so, to this end, EastLife is giving one lucky reader a chance to win a gift pack of Nivea products including one 250ml bottle of new Clay Fresh deep cleansing, non-drying shower cream, 100 ml bottle of anti-age care Q10 hand cream, 250ml bottle of Express Hydration body lotion and a 100ml tube of Nivea protect and light feel, every day sunscreen lotion (SPF30). It’s too good to miss – enter now!

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E X P E R I E N C E

C E N T R E

B O TA N Y

May ➤ MOTHER’S DAY

➤ MUSIC, MUSICALS, THEATRE & DANCE The Audience May 8-23, times vary, ASB Waterfront Theatre, 138 Halsey St, Auckland City Based on an intriguing premise, The Audience gives its audience an insight into life at the centre of the English halls of power. Set during the Queen’s weekly meetings with prime ministers (including Churchill, Thatcher, Cameron and more), this play speculates as to the details of conversations which have never been recorded or disclosed. See atc.co.nz for details. Raylee Bradfield May 18, from 8pm, Uxbridge Arts & Culture theatre, 35 Uxbridge Rd, Howick An evening of country, blues and folk is on offer at Uxbridge this month as Raylee Bradfield presents work from her debut album, Where Wildflowers Grow . More details at uxbridge.org.nz/theatre.

Mothers Day at Howick Historical Village and Queen Victoria 200 Exhibition May 12, 10am – 2pm, and May 19 – July 22, from 10am, Howick Historical Village, Bells Rd, Lloyd Elsmore Park, Pakuranga If there’s one present every mum needs on Mother’s Day it’s time. So, why not take the time to take ‘mum’ back in time at Howick Historical Village? Alternatively

(beginning a week later), the Queen Victoria 200 Exhibition sees the village examine the life and times of one of the most powerful women in history. From displays to activities, visitors will experience many aspects of the age of one of the British Empire’s longest-serving monarchs. More information about both of these events is accessible via fencible. org.nz.

Planet Earth II Live in Concert May 22, from 7.30pm, ASB Theatre, Aotea Centre, 50 Mayoral Drive, Auckland City This musical and visual concert – featuring footage from Sir David Attenborough’s iconic TV series – explores the world around us, from wildlife to landscapes. A show not to be missed by classical music fans and friends of nature alike, this performance shows just our magical our little marble in space can be. Visit apo.co.nz/whats-on for further information.

shine. Details via flyingmoapub. co.nz.

Bohemian Rhapsody – Queen Tribute Show May 23, 8-11pm, The Flying Moa, 65 Lunn Ave, Mt Wellington Why wait around until Monday, June 3 to celebrate Queen’s Birthday? Throughout history, Britannia’s queens may have ruled the waves but it took a male ‘queen’ to rule the airwaves. For this reason, The Flying Moa is set to honour the music of Freddy Mercury, a star who continues to

E X P E R I E N C E

• 6Eight Brands in One Place | eastlife | may 2019 • Large Service Centre EastLifeMay19.indd 6

An Iliad May 29 - June 9, Herald Theatre, Aotea Centre, 50 Mayoral Dr, Auckland City Long before there was Homer, there was Homer. Perhaps one of the most compelling stories ever told (and, yes, The Simpsons did cover it!), The Iliad is part war story and part family soap opera, as the worlds of gods and men collide. Presented by master storyteller, Michael Hurst, and rock maestro Shayne Carter (of Straitjacket Fits fame), this stage re-imagining of Homer’s work looks set to return to life in epic fashion.

C E N T R E

Meera May 31 - June 2, ASB Waterfront Theatre, 138 Halsey St, Auckland City A love story of epic proportions is about to step it up on stage in Auckland. Set in 16th Century India, Meera features talented

Frances Hodgkins: European Journeys dancers from New Zealand and abroad. More information via wilddreamerproductions.com, and see pages 24-25 to read our interview with one of the show’s performers, Glynn Owens.

➤ ARTS Frances Hodgkins: European Journeys Now – September 1, Auckland Art Gallery, Wellesley St East, Auckland Documenting the life’s work of Dunedin-born artist, Frances Hodgkins, this exhibition is a virtual journey through France, Morocco, Italy and Spain and England. Widely considered one of New Zealand’s most successful expatriate artists, Frances enjoys a (metaphoric and posthumous) homecoming thanks to Auckland Art Gallery. Visit aucklandartgallery.com/whats-on for more information. Auckland Writers Festival May 13-19, various locations, Auckland City

B O TA N Y

• Highly Trained Team • Great Value for Money

• Award Winners www.eastlife.co.nz • Partners with the Community 2/05/2019 10:50:46 a.m.

350

COMMUNITY CALENDAR

➤ FAMILY FUN

Ardmore Open Day – D-Day commemorations

Dahlesque May 11, from 11am & 2pm, Auckland Town Hall, 303 Queen Street, Auckland City Inspired by the eccentricity of one of the best-loved children’s authors of all time, Roald Dahl, this show abounds with fun, fear and a sprinkling of naughtiness for which his books are known. Backed by the talents of the Auckland Philharmonia Orchestra, Elise McCann will perform works from such favourite tales as Matilda – the Musical, Willy Wonka and the Chocolate Factory, James and the Giant Peach and more. See apo.co.nz/whats-on for more information and to secure your golden ticket. Anthony Beevor, Jill Abramson, Susan Orlean, John Boyne and many more. Visitors will also have the opportunity to hear Jacinda Ardern talk about Stephen Levine’s book, Stardust & Substance which charts how our PM came to claim the top office in the land.

➤ FAMILY FUN Daily Life on the Cornwall Park Farm May 13 – June 2, 10am-4pm, Cornwall Park Farm, Cornwall Park, Green Lane West, Epsom Rural life still lives on even in the heart of the Super City. Offering

www.eastlife.co.nz

local stage shine. More information via hcyt.org.nz.

➤ SPORT, MOTORING & RACING

an insight into the daily running of Cornwall Park Farm, this free event connects city and country together. See cornwallpark.co.nz for more information.

New Zealand Boat Show 2019 May 16-19, from 10am, ASB Showgrounds, 217 Greenlane West, Epsom There’s much more to this event than... surface appeal. Devoted to all things ‘boat’, this expo features everything from product demonstrations to entertainment and more. For full information visit boatshow.co.nz.

Beauty and the Beast & Snow White and the Seven Dwarfs May 23-26 and May 25-26, show times vary, Harlequin Musical Theatre, 563r Pakuranga Rd, Howick Characters made famous by Disney are about to tread the boards during these two productions. Presented by Howick Children’s and Youth Theatre, both of these shows will see rising stars of our

French Night at Alexandra Park May 24, from 5.30pm, Alexandra Park, cnr Green Lane West & Manukau Rd, Epsom Even with winter right about the corner, the romance of the race track is in full bloom at Alexandra Park. In addition to harness racing, guests will be treated to a Frenchthemed evening complete with music, food and more. For further details see alexandrapark.co.nz.

350 Te Irirangi Drive, Botany | Ph (09) 523 7270 | www.andrewsimms.co.nz EastLifeMay19.indd 7

Ardmore Open Day – D-Day commemorations June 2, 9am-4pm, NZ Warbirds Association, 824 Harvard Ln, Ardmore Airport, Ardmore To honour some of the most magnificent men who ever manned flying machines, the NZ Warbirds Association is holding an open day which promises wide appeal. On June 6, 1944, the Allies stormed ashore in Normandy; on June 2, 2019, we continue to honour their sacrifice. For full details, visit nzwarbirds.org.nz. Queen’s Birthday Weekend Raceday June 3, from 10.30am, Ellerslie Racecourse, 100 Ascot Avenue, Remuera What could be a better way to celebrate our monarch’s birthday than with a right royal day of horse racing? In addition to all the thrills of thoroughbred racing, this event will likely be fit for a king (or queen) but also suited to their humble subjects too. For full details see ellerslie.co.nz.

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shelly park school

colour run Howickians are fortunate to be served by generous locally-owned and operated businesses who provide valued community support including for the hugely successful Shelly Park School Colour Run. The fundraising event, attracted hundreds of spectators, including photographer LISA MONK, who watched more than 1000 participants being doused in colourful powders. Supported by Eyes of Howick, SOMA Day Spa, Bakers Delight Howick, Kelly Sports, LMC Electrical, Dance First, Nicholls Group, Sharing Shed, Active Physio, So Inspired Fitness, Cosign, PB Tech and Quality Coloured Powder, the event’s organisers, Hayley Gahan and Jayne Tidmarsh, agreed it created many happy memories.

1. Paige and Penny Roberts; 2. Nathan & Justin Kyle; 3. Kate Craig, Olivia & Bella Hargreaves Judd; 4. Cooper, Jared, Lauren, Chloe’ & Max Hutcheson; 5. Caiden Monk; 6. Emily Monk and Lucia White; 7. Rachel Bray.

A slice of history with plenty of flavour. Come and enjoy authentic cuisine inspired by the street eats of Daisy Chang’s various homes.

TEL: 09 533 1331 31 PICTON STREET

O P E N 7 DAY S F R O M 1 1 DAISYCHANG.CO.NZ JU1073

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anzac day

solidarity Although many Anzac Day parades around the country were cancelled on the security advice of police in the wake of the recent Christchurch shootings, to their credit locals including EastLife photographer WAYNE MARTIN, willingly turned out to Howickâ&#x20AC;&#x2122;s dawn service ensuring they honoured the sacrifices of service personnel who served at Gallipoli and also other conflicts during the First and Second World Wars â&#x20AC;&#x201C; we will remember them.

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Q&A

with

Dallas Russ

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Photo Wayne Martin

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Managing director, of Lion Apiaries, Dallas Russ from has been sweet on bees for more than 10 years. What started as a hobby, quickly evolved into a passion for growing and protecting New Zealand’s bee population. Today the Mt Wellington resident breeds queen bees for other beekeepers and also places hives on private land where owners have an interest in assisting the country’s bee population. rapid rise of the manuka honey export market has also led to unscrupulous operators, both here and overseas.

Recently, Dr Francisco SánchezBayo, University of Sydney and Kris Wyckhuys, University of Queensland published a report revealing that 40% of the world’s insects could be extinct within a few decades. How catastrophic would it be if this was to occur? It’s an interesting report and I have observed that insects have been on the decline over the past 30 years as good land is swallowed by urban development. We certainly need to look at how we take care of our environment. There is no easy answer. In my experience, coming from a farming family, people do care deeply about the environment, growing healthy food, and enjoying nature’s various creatures. We are now seeing a lot of enthusiastic, energetic landowners keen to protect waterways and plant natives, as well as other plants which encourage birds and insects. I think, here in NZ, we are making good progress. Just how important are bees globally and what is the state of colonies across the world? Kiwis have a good understanding of the value of bees to our ecosystem and this has helped us avoid the fall in bee populations seen in the USA and other countries. Over the past five years, California lost hundreds of thousands of bee colonies used in the pollination of almonds and no one understood why. Recently US scientists discovered that some insecticides, thought safe for bees, were impacting larvae. Subsequently, a new study was undertaken. This revealed how combinations of insecticides and fungicides, deemed individually ‘safe’ for honeybees turned, into lethal cocktails when mixed. This research will open the door to more study of fungicide and pesticide use on bee-dependent crops.

The NZ Government has introduced legislation around the status of manuka honey; what are the new regulations and how does this affect our industry?

mere presence of bees seems to encourage plants to put out more flowers and to crop better. Because bees hibernate through winter they have a population ready to work in the early spring whereas other pollinating insects haven’t been able to produce enough numbers to do the job. How many bee varieties are there in NZ and are all varieties suitable for gathering/producing honey? There are 41 different species of bee in NZ, 13 of which are native. Other bee species in NZ don’t gather a surplus of honey. There are only two species of honeybee suitable for producing honey. The beekeeping industry uses predominantly Italian bees but some beekeepers also use the Carniolan variety. At Lion Apiaries, we produce Italian queens. They’re good to work with because of their calm nature especially when that trait is reinforced through a good breeding programme. However, you can’t just learn this craft overnight even though the rapid growth of the manuka honey industry has seen a lot of inexperienced operators setting up shop.

of hives around Manuka trees also means that often there are not enough bees to pollinate the fields and other fauna. Manuka honey has been credited with many properties to improve one’s health, how accurate are the claims and how pure is our ‘manuka’ honey? Pioneers in our NZ beekeeping industry did ground-breaking research into manuka honey and discovered it has additional health benefits beyond that of normal raw honey. Because it has value as a raw, active honey it has become known as a honey with natural healing and body maintenance benefits. As a product of value, the price is higher due to supply and demand.

How important are bees to the NZ economy?

There have been reports of hive overcrowding on some properties around NZ; is such overcrowding a problem in the wider Auckland region?

Regarding honey in general, raw honey is very good and has been used throughout history for external and internal medical relief. The natural antibiotic properties of honey make it a useful topical dressing. Some honey companies pasteurise their honey so that it won’t crystallise but heating kills off many of those beneficial properties such as the enzymes, vitamins, nutrients and pollen. Raw honey contains anti-fungal, as well as, anti-viral properties and helps ward off allergies.

While our honey exports have been a great economic boost to NZ in recent times, bees have historically been vital to our primary industry, in particular pollination of key crops such as clover and kiwifruit. However, most gardeners I talk to are very vocal about how the

Readers may have seen the recent story on TVNZ news regarding too many hives being placed in Hawkes Bay. This resulted from more people entering the industry because of the high prices being fetched for Manuka honey. Unfortunately, the concentration

At our extraction plant the honey stays at a temperature which ensures all beneficial properties are retained. Making manuka honey may seem like a gold mine, but it’s a lot of hard work fraught with risks, including the high possibility of a poor season. The

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To protect our reputation in the global market, NZ created measurements to enable reliable classifications of manuka honey. This is what they call the ‘3 in 1 manuka test’. Most Kiwis know UMF (Unique Manuka Factor), 5UMF, 10UMF, etc. This is another way of representing things by using registered testing and labelling. With the new testing for MGO (Methylglyoxal), there have been several ongoing issues for the beekeepers. Some adulterated honey has been detected in recent times, however, it doesn’t seem like the new legislation has had any part in this as it was possible to detect anyway. With a testing suite at our disposal, it means overseas customers of honey produced in NZ can be sure it’s the good stuff. Although we have confidence in our NZ honey, unfortunately, we have very little control over what operators do overseas. Consumer laws in NZ already protect our local market from misleading claims and advertising while the new legislation on Manuka honey only affects honey for export. Recent research suggests there are some benefits from growing manuka around waterways; what are the benefits? Manuka is a wonderful tree for several reasons. The health benefits of the honey it produces are well known, but manuka also does a great job preventing soil erosion and removing nitrates and other pollutants. We encourage, and work with, landowners who have waterways through their properties to plant Manuka buffers. Continued overleaf eastlife | may 2019 |

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eliminate a disease called American Foul Brood (AFB). This is highly contagious and annual reporting has to be done and is a legal requirement. Can hobby beekeepers sell their honey? Yes, if the hives and honey has been harvested in compliance with MPIs requirements, and also in the right extraction plants, they can sell their honey. What can the average person do to ensure a brighter future for bees? There has been a surge of interest in kanuka honey – what is this, is it the same as manuka honey? The latest kanuka scientific research has revealed kanuka also has antimicrobial and antiinflammatory properties and can be used to help heal burns, bruises, and other wounds. In fact, it may be more effective than manuka. Studies show that it can also be an effective treatment for skin conditions including eczema, rosacea, and acne. Unlike manuka, kanuka may also be able to stimulate an immune system response, which may make it effective in fighting off illness and infection. It’s a powerful natural substance with few, if any, side effects. The antimicrobial and antiinflammatory properties of kanuka come from high levels of hydrogen peroxide which, along with other compounds in kanuka, help kill off bacteria, treat fungal infections, and reduce inflammation. How much honey is produced in NZ? About 20,000 tonnes of honey is produced annually. We produce

more than we can consume even when you consider everything that honey goes into, eg muesli bars, cereals, baking etc. Honey is very versatile. What are the benefits of pure raw honey over pasteurised honey? Pasteurised honey has been heated for various reasons such as killing bacteria, but the most common is for making honey stay liquid. Honey naturally crystalises and visually some people don’t like this; others may not like the texture. In pasteurising, the health benefits of honey are significantly reduced. I believe strongly that raw honey is what people should be enjoying.

Great question. The best thing people can do is to plant plants which help feed the bees. People can go to www.treesforbeesnz.org for ideas. I recommend: Cabbage tree (Cordyline australis), Kanuka (Kunzea ericoides), Lemonwood (Pittosporum eugenioides), Manuka (Leptospermum scoparium), Nikau palm (Rhopalostylis sapida), NZ flax (Phormium tenax), Bottlebrush (Callistemon salignus), Rosemary (Rosmarinus officinalis), Orange (Citrus sinensis), LemonTree Lucerne (Chamaecytisus palmensis) to name a few. Nasty chemicals which impact bees should be avoided; there are some good alternatives to the neoniconoids.

look into ensuring herbicides etc don’t impact the environment in a negative way and seek better solutions for users and the environment. I would look at ways to encourage diversity in plantings to minimise damage to our environment. If you could ask any three people (living or dead) to dinner who would they be? Wow, that’s a tough one but here goes: Gilbert M. Doolittle (1846-1918), a 19th-century apiarist and author considered to be the father of commercial queen rearing. I have studied his work extensively. Metallica’s James Hetfield sounds good to me, too – play some more metal. Beekeeper, Dave Cushman (1946-2011) For many beekeepers the name Dave Cushman is associated with a beekeeping website – not any old website, but THE beekeeping website which is regarded by many as the most comprehensive and authoritative in the world. www.dave-cushman. net/bee/davecushman.html

Is raw honey safe for children? There are always risks with people being allergic to pollen which can be in honey. Talk to your doctor regarding this. Do hobby beekeepers need to be licensed? It is a requirement under MPI that ALL hives and apiaries have to be registered. One reason is to help

If you could be Minister of Conservation for a day what would you do and why? I’d probably be better in Primary Industry than Conservation. But if I was the Conservation Minister I would

The best thing people can do is to plant plants which help feed the bees. For ideas people can go to www.treesforbeesnz.org

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UNIVERSITY HIVE OF ACTIVITY It could be said hard working university students are as busy as bees but it may come as a surprise that some very busy real bees are hard at work behind the law building at Auckland University. The university’s bee sanctuary is taking shape on a piece of land filled with plants and flowers thanks to a dedicated group of beeloving students. Georgia McCrory-Bowick, who is studying a conjoint Bachelor of Arts and Science degree, is the creator of the sanctuary, and an executive member of the University’s Sustainable Future Collective.“People often don’t understand that saving the bees is not about having a hive, it is about having land and flowers and pesticide-free spaces in which insects can live,” Georgia says.

“With the Bee Sanctuary we hope to alter this misconception. There are over one million western honeybees in New Zealand and each honey bee colony requires a billion flowers a season to survive, and that is just one species. Bees have an essential role in supporting the ecology of the planet. Without pollinators, we simply would not survive.” Georgia learnt the fundamentals of establishing a bee garden after attending a For the Love of Bees workshop. The project was soon humming along after she secured a plot of land hidden behind the Law School.

With native bees in mind, Georgia and ecology student Maia Miku Nakano-hay carefully select plants to flower at different times of the year including natives such as harakeke and hoheria, and some introduced species such as rosemary and lavendula. Half of the site becomes a river after heavy rain, so plants, such as Siberian iris which is planted in the swampy areas, must be able to handle perpetually wet soil. “We always try to choose native plants,” Georgia says. “However, this is limited to what our supplier has in stock.”

A bee-loving committee of seven students tend to the garden as well as research bee habitats, fundraise, and of course, organise working bees.

For more see the UoA Bee Sanctuary Facebook page.

Meet the Villagers Sun 19th May 2019 Queen Victoria’s 200th Birthday Join our villagers today as we celebrate Queen Victoria. Take tea with the Queen, make a birthday card for her, watch the parade and inspection of the troops and get that ever special photo taken with her. Throughout the day there are many children’s crafts and activities to choose from. Choose a regal name, design a coat of arms, decorate a crown biscuit and join the Queen in watching the Morris Dancers performance, to name a few.

Try a cream tea with the Steam Punk group. Learn about perfume making with Fleurs du Mal at 10.30am & 11.30am, bring a picnic and enjoy our beautiful grounds.

Open 10am-4pm | www.fencible.org.nz Café, Gift and Souvenir Shop | Free Parking | Admission fee applies

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Plus the three month launch of a 200 year display, with a large number of hands on activities that are appropriate to the various aspects of Victoria’s life throughout the 7 acres from May, June, July.

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MAY 12th 10am-2pm

The Howick Historical Village reserves the right to make changes to the programme without prior notice

www.eastlife.co.nz

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eastlife | may 2019 |

2/05/2019 10:51:15 a.m.

Hot Spots

the studio of tableware

Global Home Interiors offer a unique range of globally sourced decor, furniture and architectural pieces that can add so much style, warmth and character to a home. Our latest shipment is from Egypt and includes amazing vintage doors with iron inserts, shutters of different sizes and unique iron panels that were hand forged by a blacksmith up to 100 years ago. Each of these items were once used in fabulous houses and gardens in the Middle East – grab yourself a piece of history! Call into our showroom at 1/159a Marua Rd, Mt Wellington. Wed-Sat 10am-4pm, Sun 10am-2pm or shop online at GLOBAL HOME INTERIORS www.globalhomeinteriors.co.nz

This Mother’s Day say ‘thanks’ to your Mum with a special gift from The Studio. We’ve got a huge range of quality gifts at fantastic prices to help make your choice easy & beautiful complimentary gift wrapping! For the best selection of dinnerware, glassware, kitchenware and cookware, gifts and NZ’s largest range of quality cutlery (stainless and silver). The Studio of Tableware Auckland’s easiest and most enjoyable shopping experience.

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Looking for a hairdresser to call your own? • Specialising in fine and difficult hair • Styles to suit your face shape and lifestyle We invite you to meet one of our expert stylists to discuss a no obligation consultation for your hair style and colour needs. Receive a complimentary gift with this invitation. Valid until 31/10/2019.

Not sure what to get your mum this Mother’s Day? Head in to see the ladies at Merrell Howick for some great ideas. Treat her with the Crystal Drift Beanie and Mitten set – with super-soft, marled yarn to keep you warm during everyday winter adventures. At Merrell, we exist to give you all you really need for your next adventure. Wherever you go and whatever you do, we believe your time should be spent enjoying your surroundings, not worrying about how it will perform.

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41 Picton Street, Howick Phone 09 535 5287 www.merrell.co.nz JU01068

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BEFORE

AFTER

THE DANCING YEARS

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From the 1920’s to the late 1940’s dancing was part of life and the songs were romantic, rhythmic and rousing. We celebrate the great hits from these vibrant and moving times, from the flappers of the 20’s, Art Deco of the 30’s, the songs of the big bands, and the birth of the crooners like Bing Cosby and Perry Como in the 40’s. We also promise you stunning dancing including tap and the Charleston as well as great singing and harmonies. Tickets $35 including lunch after the show! Tuesday, June 11th at 11am St Columba Presbyterian Church, 480 Ti Rakau Dr, Botany Book on www.operatunity.co.nz Or toll free: 0508 266 237

At About Skin we believe that your skin deserves the best results! In our clinic we use only the world’s top IPL Lasers, the Syneron Candela Elos Plus and the Cutera XEO. For the best skin advice, our professional knowledge can help guide your decision on the best course of treatments. Do you want to know how we can help? Book with us for a free 30-minute consultation.

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No 5 desigN store New arrivals at No 5 Design for Mothers Day or any day • Emu slippers in metallics and pretty colours • Limited edition KeaRose candles – Oriental Blossom and RubyRose Violet • Gorgeous MOR hand and body products • Stella and Gemma jewellery • New season ELK clothing and accessories • Ashley & Co “Pair Up” packs in Peppy & Lucent and Vine & Paisley – Perfect for mum this Mother’s Day • Complimentary Giftwrapping • Open 7 days @ Whitford Village 5 Whitford Maraetai Rd, Whitford Phone 09 530 9333 Email shop@no5design.co.nz www.no5design.co.nz

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5 Reeves Road, Pakuranga Phone 09 576 1550 Email info@aboutskin.co.nz www.aboutskin.co.nz JU1069

HIGHWIC MOTHER’S DAY FLORAL ARTS & AFTERNOON TEA Share a unique experience with mum making a ‘teacup’ flower arrangement in the Victorian kitchen at Highwic, followed by afternoon tea in the Billiard House, then look through the historic house and gardens at your leisure. Only $40 per person. All flowers and floristry materials are included. Please bring your own teacup or similar vessel. Session times are 12.30pm and 2.30pm. Booking is essential. Highwic, Mortimer Pass, Newmarket highwic@heritage.org.nz Phone 09 524 5729 www.highwic.co.nz JU0826-v3

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Return to

Mornington A decade has passed since HELEN PERRY first visited Melbourne and explored wineries of the Mornington Peninsula with entrepreneurial Wine Tours Victoria. Since then she has toured with the boutique company to other grape-growing regions – the Yarra Valley, Macedon Ranges and Bellarine Peninsula – but recently she revisited Mornington to take in new tasting experiences. Martin Luther once said, “beer is made by man, wine by god”. Well, I respectfully beg to differ although had he said, ‘wine is made by the gods’ I might have agreed. That’s because there are some veritable ‘wine gods’ among the vintners of Victoria’s Mornington Peninsula. Indeed, it seemed fitting to return to the area 10 years after my first inspirational visit there with Wine Tours Victoria when I was introduced to acclaimed wineries such as Montalto, Tucks Ridge and Stonier. This time, I was one of four guests, the others, two globetrotters from Germany and my sisterin-law. Although I’d never been disappointed by any of the company’s tour drivers (all wonderfully informed and most genial) I was delighted that this time our driver was company owner, Trevor Armstrong. Having communicated by email over the years this was the first time we had met; both his good humour and his educated insights were really appreciated. It was clearly evident that both ardent wine connoisseurs and amateurs (such as myself) could benefit from his knowledge and understanding of the local wine industry and its vintages. Leaving our city hotel it might have been quicker to take the Nepean Highway all the way from central Melbourne but not nearly as interesting. Instead, Trevor opted for a scenic meander down Beach Road, which

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hugs the coast, passing through many picturesque suburbs before veering inland where our route climbed to historic Arthur’s Seat, the perfect stop for morning tea, picnic style. Located on the peninsula’s highest viewpoint with a panoramic outlook from Murray’s Lookout over Port Philip Bay, it was a lovely entry to the district. Named by Acting Lieutenant John Murray in January 1802 because it resembled Arthur’s Seat Hill in Edinburgh, England, it was a particularly scenic spot and we were sorry there was no time to explore further. However, after that welcome cuppa it was upwards and onwards whereby we noted the addition of the new Arthur’s Seat Eagle, a scenic gondola which takes visitors to the highest point for what I guess were even more beautiful views – something to do next time. Late morning we made our first stop at Red Hill Estate renowned for many award-winning wines. We tasted several wines but the biggest surprise for me was the Prosecco Reserve – a sparkling white. Now, I’m not usually a ‘bubbles’ person – the best French champagne is wasted on me – but I really did take to this delicious light sparkling wine made from the Italian grape, Glera. Its hint of pear, apple, citrus, and pistachio really appealed so I bought a bottle and it presently resides in my fridge waiting for son’s birthday in June.

From there, we made our way to my favourite on this visit, Pier 10 – charming, rustic with a cellar door and two restaurant options – loved the cosy ambience and open fireplaces in the Cellar Bar (part of the original homestead), while the main restaurant opened to the outdoors and enjoyed extensive views – both very appealing.

I came away with a bottle of 2017 Cabernet Sauvignon and a determination to re-visit this picturesque winery where cellar door manager, Craig Keygan, was so agreeable. Next stop included a delicious lunch at Merricks General Wine Store, one arm of a large winery/ www.eastlife.co.nz

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MELBOURNE TRAVEL

However, as mentioned, not all made it home; we drank this one during our stay in order to carry less on the plane although, usually, I try to keep my wine purchases for at least two years so they can mature. Of course, in another two years I’ll be heading back to Melbourne and its glorious wine-growing regions. Can’t wait see what new developments will have emerged and, naturally, I’ll be booking Wine Tours Victoria for the trip.

G & FISH

Summer’s Here!

After this most pleasant sojourn we set out for our fourth and final call, the absolutely stunning Port Phillip Estate, an architectural landmark with massive, limestone rammed earth walls, first viewed as a sweeping curve and concealing a dramatic staircase which descended to the lower regions of the complex (pictured right).

Being our last stop I simply had to buy another bottle of wine; this time the 2016 Port Phillip Haven Shiraz – most agreeable.

RIT

ND DIVING

O SA

C O S T IS

E VO LC A N

V LI

There’s more to do in Vanuatu Only 3 hours away, you can go adventuring on a live volcano, witness land diving, experience incredible fishing and scuba diving. ...Or just laze on the beach and indulge in a great book.

And, yes, I couldn’t resist taking back blue cheese, crackers, dukkah, relishes, and a few other bits and pieces to have in the hotel later that evening, accompanied, of course, by another red, this time a bottle of the winery’s 2016 Baillieu Shiraz. Its spicy plum and blackcurrant aromas were a whiff of good things to come – later, it went down well with our makeshift ploughman’s platter! After that generous lunch – fish of the day for me (whiting) with saffron kipfler potato, zucchini and rouille – dinner was out of the question but not a ‘little’ snack-time!

With its contemporary design, expansive deck and panoramic views; it was the antithesis of other venues we visited and one I recommend not only to wine lovers but to architectural students who will surely be impressed with the vision and philosophy behind this highly individual venue. I should also add that it offers a wonderful dining facility and I believe there is accommodation available too.

vineyard concern. Here the provincial décor, rural mood and store (with a host of desirable goodies), was also inviting.

Don’t wait, book now!

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www.airvanuatu.com PH: 09 373 3 435 | airvanuatu@airvanuatu.co.nz Like us on Facebook:

/airvanuatu

eastlife | may 2019 |

2/05/2019 10:51:25 a.m.

MELBOURNE TRAVEL

HISTORIC

township charms There’s a first time for everything but after her initial visit to historic Williamstown, down river from central Melbourne, HELEN PERRY says it won’t be the last and that’s because she saw only a smidgeon of the district. Historic places have always appealed but somehow a long time plan to explore the early settlement of Williamstown, never seemed to eventuate – until this year, that is. A cloudless day with the temperature set to hit around 34 degrees C seemed perfect for taking the meandering ferry journey from Southbank to Gem Pier at Hobson Bay then just a walk across beautiful Commonwealth Reserve to Nelson Place with is 150-year-old buildings. It is from the reserve that visitors can set out on a one of three mapped heritage walks. On this occasion my companion and I just took the time to wander a good portion of the waterfront walk checking out the age of buildings and the fact that most were now

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cafes and restaurants – one after the other!

Boon wurrung and Woi wurrung clans.

The other two walks took in the seaside and the community but while not impossible to do all three in a day – the longest was between three and four kilometres; the shortest just over a kilometre – on this occasion it was much too hot.

Colonial settlers first thought the site would be suitable for government facilities but a lack of adequate fresh water in the area soon saw then eyeing Melbourne instead. Subsequently, Williamstown became largely forgotten and as a result its lovely old buildings survived the ‘new’ city’s cultural expansion.

While we stuck to the waterfront area, inspecting a goodly number of charming buildings, we were soon attracted to Tick Tock café for lunch – one of several reasonably priced venues which beckoned. A light calamari salad, two glasses of sav’ blanc and we were most content to sit outside under the umbrellas, pleased we didn’t have to drive anywhere. Founded in 1836 by John Bateman, and named for King William IV, Williamstown was built on the lands of the Kulin people, in particular the

Interestingly, the Victorian Navy (the first navy to be created in Australia) was based there for some 50 years before the 1901 federation of the colonies into one nation. The Williamstown Dockyard still plays a naval role. A ship-building site since 1913, it was modernised in the 70s and 80s by the Australian Department of Defence to build frigates and destroyers and is still a vital construction centre for Australia’s naval defences.

I was especially interested to see the HMAS Castlemaine moored at the pier where our ferry pulled up. An early 1930’s corvette/ minesweeper which served during the Second World War, it has been restored as a floating museum and naval memorial. Unfortunately, being open only at weekends meant we were unable to board. A future visit, perhaps? While this ‘veteran’ was off limits, Pelican’s Landing, the fabulous waterfront bar and restaurant fronting the Quest Apartments, overlooking the marina, was certainly not. With a cocktail list that puts tots of rum to shame, it was almost enough to make me abandon ship, or should I say, ferry, and stay on for dinner. Unfortunately, another booking called so Williamstown, Pelican’s Landing and watching the boats go by, will have to wait for another time. www.eastlife.co.nz

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MELBOURNE TRAVEL

Delicious to a tea! Luxurious high teas, which originated in the early part of the 19th century, have again become fashionable none more so than that served at The Hotel Windsor in Melbourne where HELEN PERRY recently enjoyed its much lauded and sumptuous fare. Hansel and Gretel’s encounter with a mouth-watering gingerbread house had nothing on my high tea experience at Melbourne’s Hotel Windsor – the abandoned children may have succumbed to a few appetising pieces of biscuit but I was faced with a myriad of delectable and colourful choices all just begging to be tasted. Resistance was impossible. Not that I wanted to resist. I’d tried several times in the past to book a table but had always left it too late. This time I booked several weeks in advance from New Zealand, opting for the 3pm sitting on a Sunday afternoon. At $99 per head (inclusive of a glass of French sparkling wine and the indulgent dessert buffet) it was slightly dearer than the Monday to Friday tea at $75 per head which does not include the buffet selection. On arrival we made our way to the opulent One Eleven Lounge to be swiftly seated and treated to impeccable service from go to whoa. Bubbles first then our tea orders taken, the latter no mean feat. Eleven different varieties presented a bit of a dilemma but finally we opted for The Windsor’s afternoon blend – delicious. And, www.eastlife.co.nz

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there was no faulting the elegant tea service with a tea pot which poured perfectly! Next to arrive was a gleaming three tiered silver stand bearing ribbon sandwiches, savouries, French patisserie and fresh baked scones with Windsor jam and whipped cream. By time we had worked our way through some 10 pieces each, including a refreshing chilled lychee, avocado and coconut soup (served in a shot glass), accompanied by a dainty portion of parmesan sable with salmon roe I did wonder if I could manage the dessert table. But, of course, I did.

Amazingly with very little trouble at all.

have smuggled some back to New Zealand – a surprise treat, indeed.

I cannot adequately describe the buffet. So many temptations! Not one or two, not half a dozen, not even 10 or 12. At least a score…or more!

By time we were ready to depart there was no room for the last mouthful of longchamp gateau (chocolate mousse, vanilla cremeux and hazelnut). I was replete. And, while we would have walked back to our hotel, somehow a taxi seemed in order, followed by a nap!

If I should mention one (and I chose four items from the table) it would have to be the raspberry and tonka entremet filled with raspberry confit, guanaja (Valrhona’s legendary chocolate) and tonka bean cremeux plus vanilla ganache. This generous, chocolate-coated ball sat pertly on an almond crumble base. Light, creamy and utterly moreish, I wished I could

Undoubtedly, a highlight of this Melbourne visit and an experience I would repeat – who could resist taking as delightful step back in time where a table of such fine fare lent a certain sophistication to today’s too often casual environment? eastlife | may 2019 |

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Fast coach (boat) to Tokyo? The thrill of victory can never erase the pain of defeat, particularly when defeat comes as a direct result of equipment failure. To ensure future stars of windsurfing don’t meet the same fate as he did when missing out on a medal at the ’92 Olympics, Bruce Kendall has a plan… or two. JON RAWLINSON explains. Windsurfing coaches best forget about taking slow boats if they expect their charges to lay it all on the line at the 2020 Olympic Games in Tokyo. All being ship-shape, those who coach the world’s best will be preparing in Lay Line 5.9s, designed by Olympic champion, Bruce Kendall. “I’ve been in some of the best coach boats in the world. I was tired of things not working as best as they could. In my own head, I’d figured out solutions to fix everything which had annoyed me over the years so, I designed my own boat with all the good things and none of the bad,” the Bucklands Beach local says. “I’m pretty happy with the result.” The result, the Lay Line 5.9, is purpose-built (primarily but far from exclusively) as a coach or support boat for windsurfing. “Typically, a coach boat is around 5.5-6 metres long – the longer it

is, the faster you can go in rough conditions but, if it’s too long, you can’t fit two of them, noseto-nose, in a shipping container, which is necessary when travelling overseas. They also can’t be wider than a container either, so there are set limitations.” Working within those limitations, Bruce’s vessel is built for speed being fitted with 50-90 horsepower motors; it pays for coaches (or support staff during a race) not to be left too far back in their athlete’s wake. “You must have a boat which will go fast, particularly as windsurfers are getting faster,” Bruce says. From recessed handles and extra ropes on its sides, to easy-access storage for training and race gear, the real genius of Bruce’s boat comes across in its details. He says he has corrected numerous (often basic) features for practicality’s sake.

“For instance, just one problem with most [similar] boats is that they have a low centre of gravity for the crew so, if you’re at rest for a long time, the water gets in and it can be tough to impossible to drain while you’re out on the water. The Lay Line 5.9 solves this by having the cockpit above the waterline and it’s (effectively) self-draining. There are other boats where this is possible too, but they’re less comfortable and even, potentially, more dangerous.”

“It’s a multi-purpose boat suited to anyone who’d usually use a ribbed boat, whether for fishing, diving, water skiing and more,” he says. “So, if you’re running a triathlon, for example, or you just want to go on a mission out to Great Barrier Island or go surfing somewhere, it’s a good choice.”

Although the boat is primarily set to benefit windsurfers and their coaches, many of its benefits will likely be appreciated by recreational boaties, too. Bruce believes the versatility of his design is a decided advantage.

COACH HOPES New Zealand athletes made waves in the early years of Olympic windsurfing (when siblings Bruce and Barbara Kendall claimed five medals between them) but it seems the sport is in danger of running out of puff. At the 2016 Rio Olympics, the Kiwi sailing team featured no windsurfers, a first since the sport debuted at the Games in 1984. Despite qualifying, medal-hopeful

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John Paul (JP) Tobin withdrew due to his dissatisfaction with the lack of support he (and fellow competitor, Natalia Kosinska) received from Yachting NZ at the time. The 1988 gold (and ’84, bronze) medallist, Bruce Kendall, believes prioritising funding for high performance athletes has resulted in up-and-coming talent being left high and dry. “In my opinion, someone should have gone to

the 2016 Olympics. But [Yachting NZ’s] selection policy didn’t allow that to happen, which was very disappointing,” the accomplished coach says. “Usually, competitors have to go to one Games before they’re a realistic chance of taking a spot on the podium at the next.” Fortunately, there is hope on the horizon, with one of Bruce’s young charges, Kiwi sailor, Veerle ten Have already turning heads.

“I think 2020 will be too soon for Veerle [to medal] but she definitely has potential. Spatial awareness – where you are, and where everyone else is, on the course is very important in competitive windsurfing. As she’s played hockey, Veerle’s very zone-orientated and excellent with angles.” Since retiring from competition, Bruce has coached such medallists www.eastlife.co.nz

Photos Wayne Martin

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“It’s a multi-purpose boat suited to anyone who’d usually use a ribbed boat, whether for fishing, diving, water skiing and more... if you’re running a triathlon, for example, or you just want to go on a mission out to Great Barrier Island or go surfing somewhere, [the Lay Line 5.9] is a good choice.”

Photo Wayne Martin

DRAWING... BOARDS While deep in thought regarding the development of his Lay Line 5.9 coach boat, Bruce was also asked to draw on his experience in devising a new, state-of-the-art windsurfing board. “Peina [Chen – Rio silver medallist] approached me to design a board for the ‘learn to windsurf’ market in China. She wanted one under three metres so you could fly with it on a plane but that was, pretty much, the only specification she had,” Bruce recalls.

as fellow Kiwi, Aaron McIntosh, Nikolaos Kaklamanakis (Greece) and China’s Peina Chen, who is now coached by J.P. Tobin.

in the boat with me so, when I step away, my knowledge will have been shared with them as well as the sailors.

“John Paul is a really good coach so Peina is in the best of hands,” says Bruce, who is currently working with the Tokyo 2020 ‘home team’.

“Their training can then continue without me or they can contact me as needed,” he adds.

“The Japanese team was over here recently. I had their coaches www.eastlife.co.nz

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“That’s always been my plan as a coach, to teach my clients how to teach themselves, effectively working my way out of a job.”

“I designed the Glide 2990 to be fast, practical, durable and easy to sail, as well as being quick and cheap to repair. But the best thing about it is that, while it can be used to teach young people to windsurf, it’s fully upgradable so it can serve as a high performance board suitable for competition as well.” In production since June last year, the Glide has attracted plenty of interest (in particular from yacht

clubs and windsurfing schools) and, all going well, Bruce is hopeful it will achieve Olympic recognition. “Later this year, World Sailing is deciding whether they’re going to change the Olympic class board from the RS:X to something else,” he says. “There’s been a wide range of options submitted for consideration but I think the Glide fits [their prerequisites] very well so I’m hopeful it will be adopted.” If the Lay Line 5.9 and Glide 2990 take off, Bruce expects to ease back on his busy coaching schedule, allowing more time ‘at anchor’ in Bucklands Beach. “I often have to spend more than 150 days a year overseas coaching; that’s a lot of time away from the family. If the Lay Line and Glide do well I’m confident I can take a step back on the coaching and spend more time at home with my wife, Steph, and our two children, Katie and Alex.”

Enquires regarding either the Lay Line 5.9 boat or Glide 2990 windsurfing board can be made via facebook.com/brucekendallnz. eastlife | may 2019 |Martin 21 Photo Wayne

2/05/2019 10:51:43 a.m.

WINTER WARMERS

kids reading

Rockabye Early Learning Centre takes the care and education of young children seriously. Today, centre owner CARYN MAWKES has some practical and helpful winter-warming meal ideas. With winter on its way, what better way to welcome the colder months than with a lovely casserole, curry or pie. When raising a family, one of the hardest jobs is coming up with appetising dinner ideas every night – let alone finding time to cook!

• Put the slow cooker on in the morning so dinner will be ready for when you arrive home. • Use left-over roast meat and turn it into a shepherd’s pie or a frittata. • Schedule an afternoon each week to plan meals and shopping lists.

With everyone having such busy lifestyles, it may be helpful to meal plan for the week; this will take away the stress of having to think about what to cook each day.

• Pick one night a week to have a designated meal, such as ‘Taco Tuesday’ or ‘Sandwich Saturday’. This helps simplify menus and grocery lists.

Why not make meals a family affair with everyone putting forward their favourite meal ideas? With that in mind, we’ve put together a collection of easy meal options.

• Embrace colourful fruit and veg. Children eat with their eyes; the more colourful and fun a plate of food looks to them, the more delicious it will appear.

WINTER WARMERS:

• Citrus, such as lemons, oranges and limes, can be frozen whole. Take them out and grate the zest (still frozen) when needed it for cooking.

• Savoury mince on toast • Corn fritters • Vegetable or pumpkin soup • Macaroni cheese • Potato top lamb casserole • Chicken and leek hot pot • Slow cooked sausages and lentils • Pesto chicken pasta • Cheesy chicken meatball sliders • Creamy fish pie • Fish cakes • Sausage and broccoli frittata • Beef stroganoff • Roast chicken thighs with orange and tarragon • Bacon-wrapped meat loaf

A FEW HELPFUL HINTS: • Make an extra portion and place it in the freezer.

• Cheese can be frozen. It’s best to grate hard cheeses, such as cheddar or parmesan, before freezing. Leftover cream cheese, cottage cheese, ricotta and feta cheese can also be frozen. • Storing onions and potatoes together makes them both spoil faster. Potatoes are best kept in a dark place to stop them going green (away from the onions). The number one goal is to help simplify what should be an enjoyable and special part of every day – sharing a meal together.

ELASTIC ISLAND ADVENTURES – RAINBOW COVE The latest in the popular Elastic Island series, Rainbow Cove sees Kiri, Jed, Emma and Ethan discover a colourful island destined to fade into grey. That is, of course, if our intrepid band of heroes fail to save the day. Written especially for readers aged 8-12 years, the latest in Karen McMillan’s series expects to impress. In fact, the series has impressed some big kids so much that (so a little bird tells us) Elastic Island could well bounce its way onto our TV screens too. Karen McMillan: Elastic Island Adventures – Rainbow Cove | RRP $19.99 | Duckling Publishing

DIARY OF AN AWESOME FRIENDLY KID – ROWLEY JEFFERSON’S JOURNAL Plenty has been read about Greg Heffley (of Diary of a Wimpy Kid fame) but do we really trust his views on the world? In Diary of an Awesome Friendly Kid, Greg’s long-suffering sidekick, Rowley, finally has the chance to write his own book – about Greg’s exploits as he (surely) will be rich and famous one day. The result, however, is not quite as Greg intended, quickly becoming a hilarious mess. A must-read for fans of Jeff’s iconic series, this book offers a new perspective on his ‘wimpy world’. Jeff Kinney: Diary of an Awesome Friendly Kid – Rowley Jefferson’s Journal | RRP $17.99 | Puffin

THERE’S A HEDGEHOG IN MY PANTS 7.30am-5.30pm | Full & part time Children aged 0-5 years Top 5% rated by Education Review Office Growing resilient, resourceful & responsible children for 15 years

We always put your family first 122 Aviemore Dr, Highland Park T: 09 533 0218 caryn@rockabye.school.nz | rockabye.school.nz CR0050-v3

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Forget sending chills down one’s spine, the prospect of spines in the worst possible place is bound to make little ones roar with laughter. When a little hedgehog finds himself in a bit of a pickle, it’s a little boy out camping with his family who’s about to feel his prickles, as this entertaining story relates. Amy Harrop & Ross Kinnaird (illustrator): There’s a Hedgehog in My Pants | RRP $17.99 | Scholastic www.eastlife.co.nz

2/05/2019 10:51:41 a.m.

Puzzle Cryptic Puzzle

Sudoku

puzzle no. 57

6. H eartened, breathed it in (10). 8. What you did with the document (4). 9. Two ducks bagged by Mr Heath (4). 10. A loop or hoop in the forward end (5). 11. Run the nation (4). 12. Book for a meal in a restaurant that’s accessible! (3-2-4). 16. After creating a stir anew in it, is excellent (5-4). 20. Cracked with the clubs (4). 22. Change to “a lantern Ann lost” (5). 23. As opposed to a note on the cornet (4). 24. On the page “Indisposed,” what’s recommended for the indisposition? (4). 25. What the teetotaller needs to buck him up? (5,5).

6 9 3

3 7 8

9 8 5 4 3

EastLifeMay19.indd 23

5 7 8

10 11 13

14 15 20

21 22

24 25

ACROSS 6. 8. 9. 10. 11. 12. 16. 20. 22. 23. 24. 25.

Carefree (10) Ancient Greek coin (4) Native of Finland (4) Burdened (5) Simple (4) Falcon (9) Spiteful (9) Minus (4) Clear (5) Kind (4) Land (4) Simple (10)

No. 10058

DOWN 1. 2. 3. 4. 5. 7. 13. 14. 15. 17. 18. 19. 21.

Foolish (6) Against (7) Optical (6) Lass (6) Reparation (5) Perch (5) Unwell (3) Decree (7) Stop (5) Bowman (6) Certainly (6) Referee (6) Glossy (5)

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Quick Puzzle

We are dedicated to your personal well-being through dental health

Make the right choice about your dental care

1. P rofit from getting an At Home invitation (6). 2. Tough mast the man climbs onto (7). 3. She is you conclude, in the bar, drunk (6). 4. Sort out the two novices on the walk (6). 5. Steps to the left, first, to see what’s hidden in the grass (5). 7. Give the vegetable two taps and, presto, it’s a fruit! (5). 13. Save the rail (3). 14. The foreign horse swallowed up the ground rice (7). 15. It’s madness to precede a fine upstanding fellow (5). 17. Having oxygen absorbed (6). 18. Either made an impact or didn’t work at all (6). 19. A number turned red and sore (6). 21. Stashes away a jar in the bathroom cabinet? (5).

4 5 3 3

NO. 10058

DOWN

4 9 8 4 3 5 6 7 8

Puzzle answers on page 46

across

time

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eastlife | may 2019 |

2/05/2019 10:51:41 a.m.

“For my first three years, pole was purely a relaxing aside to circus training. But, after I first went to Pole Legends [as a spectator], I began thinking I would skin my own grandmother to compete there next time. I started taking it more seriously from then on.”

GLYNN OWENS –

heart and pole Veteran sportspeople may slow down as they grow older, but it doesn’t look likely that Glynn Owens is going to turn his hand to lawn bowls anytime soon. Instead, this former university professor has undertaken many sports and, as JON RAWLINSON discovered, he could teach more than just a few tricks to younger contemporaries.

I can’t hang around all day but, by the looks of it, Glynn Owens sure can. Walking into Limitless Studio in Mount Wellington, I meet a 68-year-old vegan psychology professor and competitive pole dancer who is doing what (these days) he does best, hanging around with (seemingly) the greatest of ease. “Where do you want to chat?” Glynn asks me. “I’m flexible.” He sure is! Armed with a PHD from Oxford University, Glynn moved to Auckland from the UK in the ‘70s to work at Auckland University, but that’s probably the least interesting thing about this magnificent man who’s equally at home on a flying trapeze. With decades of participation under his (2nd dan black judo) belt, including stints competing in air racing, decathlon and many more sports, Glynn began competing in pole dancing last year. “I won the expert category in my heat [of the New Zealand Amateur Pole Performer (AZAPP) Championships] which took me to the finals in Christchurch last May. I was totally outclassed there, but I was stunned just to have won my heat – being up against so many beautiful, fit young people – and it was a lot of fun.”

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Subsequently, Glynn (who also trains at Pakuranga’s Pole Revolutionz) was invited to compete at the prestigious Pole Legends competition in November. Unfortunately, a ribtickling injury proved no joke. “On my last rehearsal, days before Pole Legends, I managed to dislocate my rib. I still competed but I was in complete agony. Thankfully, when I look at the YouTube video, my grimaces of pain appear to have mainly come across when I was facing away from the audience. “Afterwards, I was asked if I would do it again. I thought ‘I’ve just spent the year starving myself, can’t even remember what whisky tastes like and I have a dislocated rib, so can I face it again?’ But, yes, I guess I can as I will definitely be putting another entry in this year.” Pole Legends is head and shoulders above (no joke intended) any other event in New Zealand, Glynn contends. Simply by competing there, he will have to compete in the open category at this month’s NZAPP Championships. Now moving up in the sport, he has already performed at a ‘high level’ for some time, ever since he ‘ran away to join the circus’ aged 60. “I started circus performing (on flying trapeze) when I was at Club

Med resort in Malaysia. It was on offer as an activity so I gave it a go. I was pretty useless, which made me want to persist,” he recalls. “I don’t think I’m naturally good at anything but I certainly don’t like being incredibly bad; I feel I have to become (at least) reasonable.”

“It is very unusual to compete into your sixties, but Greta Pontarelli from California is about my age, so I’m not the only one. I also met a guy (aged 62) who expected to be the oldest competitor at an event in Australia; I think he was a little disappointed that I regarded him as a mere child!” he laughs.

Soon afterward, Glynn began training in various forms of aerial acrobatics with Penrose-based The Dust Palace. He has since performed in a range of circus shows.

Age has not been a barrier to Glynn’s 64-year-old partner (New Zealand and Wales international runner, Liz Hardley) either.

“While training at the Dust Palace someone suggested I have a go at performing pole, so [in 2014] I did. For my first three years, pole was purely a relaxing aside to circus training. But, after I first went to Pole Legends [as a spectator], I began thinking I would skin my own grandmother to compete there next time. I started taking it more seriously from then on.” And, he’s certainly not the only one who takes this sport seriously; it may have originated as a form of ‘gentlemen’s entertainment’, but competitive pole dancing has gained worldwide acceptance as a sport – it was even considered for the 2020 Olympic Games. Although most competitors are women in their 20’s and 30’s, men and women of (almost) all ages take part.

“She competed at the Masters Games in Auckland a couple of years ago and won (I think) four medals. She refuses to have anything to do with pole, however. She’s far too sensible. She just rolls her eyes and considers [pole dancing] to be just another mad thing I do!” Just as age isn’t necessarily a barrier to competing in pole dancing, neither is body type. “I’ve seen people of all shapes and sizes perform. Deb Roach from Australia, who was born with only one arm, is just phenomenal, she’s my hero. Anyone who won’t let something like that beat them is my sort of person.” Of course, staying in top shape is important and this five-footfour dynamo believes his vegan diet helps him maintain the right bodyweight. www.eastlife.co.nz

Photo Wayn

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2/05/2019 10:51:55 a.m.

MEERA: POLE – A PART! “[Competitors] usually don’t wear a lot of clothing when performing so, if you’re going to be pretentious enough to be a little old man trying to impress people on stage, you want to look like you’re in the best shape.” Glynn (also a former sport psychologist) once worked with a range of athletes and teams, including the Warriors and the White Ferns. I ask for his psychological assessment of a man who keeps upping the ante, sports-wise, as he heads towards his seventies. He responds: “I’ll put it this way; people tend to see how things are and expect that that’s how they must be. As a scientist, you learn to ask how things could be. I would dearly love to turn up at a pole event and find someone older than me competing who thought: ‘if he can do it, I can’ (which is a fairly reasonable point of view). In fact, I’d be delighted.”

www.eastlife.co.nz

Surely, a (self confessed) ‘little old man from Oldham’ has no part to play in a 16 Century Indian love story. Then again, Glynn Owens (aka The Prince or the Pole Dancing Prof’) is no ordinary man, little, old or otherwise.“When I was a child, I learnt a lot about ancient legends. I quite like the idea of actually becoming an ancient legend myself,” he smiles. Based on the legend of mystic poet, Meera Bai, the new stage show Meera will see this circusperforming, competitive pole dancer stack on quite the ‘uplifting’ act.“I’ll be performing on pole with Brooke Lin from the Gold Coast. We’ll (effectively) be expressing the feelings between the main performers, ‘Meera’ and ‘Krishna’,” Glynn explains. “Performing is much more expressive than competing and its demanding in different ways. In a competition, you show off your abilities, your strength, flexibility, and so on, whereas, in a performance, it comes down to playing a role. Having said that, I hope people appreciate the strength, flexibility and grace which goes into it.” Directed and choreographed by Aarti Baja (who also plays the title role), Meera is set to prove that love can defy time and place. “Aarti’s dream was of an inclusive show which embraces dance and other forms of expression. She wants to show that the love of the princess for the god, Krishna, Meera will be on stage transcends Auckland Waterfront Theatre ethnicities, cultures and over Queen’s Birthday styles of weekend, May 31 – June 2. expression. See asbwaterfronttheatre. I think she’s co.nz for more information. definitely achieved that.” eastlife | may 2019 |

Photo Wayne Martin

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2/05/2019 10:52:15 a.m.

Play time! It’s time to leave boring behind and dive into the urban jungle with prints and pops of colour from Ketz-ke’s autumn/ winter collection. Walk on the quirky side in the scorpion shirt and drizzle pant – a combo of punchy citrus tones and a playful print which is sure to turn heads. Alternatively, release your inner animal with the leopard sweater and traverse pant for a lesson in dressing (fiercely) to impress. And, for stepping out, add Ketz-ke’s gorgeous Tundra coat in this season’s take on pink – so cool! Of course, if making a statement is a priority, opt for the drought top with bell sleeves or embrace the starter tee’s cool tones for those chilly mornings – just a taste of ways to enliven dull winter wardrobes and bring on the pizazz Ketz-ke is known for.

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26 | eastlife | may 2019

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www.eastlife.co.nz

2/05/2019 10:52:03 a.m.

Beauty COUNTER NEW NIVEA RANGE TARGETS AGEING SKIN

FABULOUS HAIR THE TRIBECA WAY

Ageing may not suit most of us especially when skin components hyaluronic acid, collagen and elastin begin to decline leaving skin drier, paler and with less elasticity. As wrinkles and age spots appear they are exacerbated by external factors but while there’s no controlling the weather, signs of ageing can be combated with NIVEA’S new Hyaluron Cellular Filler Elasticity & Re-Densifying range to encourage surface renewal in mature skin. Four new products can be used together or individually – they are the NIVEA Hyaluron Cellular Filler Elasticity & Re-Densifying day cream SPF15 – 50ml (RRP $32.99; the night cream – 50m l(RRP $32.99); an anti-spot serum – 30ml (RRP $34.99) and the bi-phase nourishing oil elixir – 30ml (RRP $34.99). Available from supermarkets and pharmacies.

Give mum the confidence to be herself with the Remington Tribeca Collection (RRP $199) for high performance styling. Featuring a 2100W, three heat, two speed hair dryer which dries hair fast with less heat, and a hair straightener featuring a 2x smoother and 2x long lasting advanced ceramic coated plates which allows it to glide smoothly through hair to provide a high-shine result. The turbo boost function on the straightener reaches the top temperature fast, so there’s no need to spend precious time waiting for it to heat up. The straightener has nine variable temperature settings ranging from 150ºC - 235ºC. This dual pack is an ideal gift for that special woman in your life.

WINTER TANNING A BREEZE The sun’s going down on summer but you can still have a fabulous tan. Bondi Sands Liquid Gold Foam, infused with argan oil, helps create and maintain a natural glow as warmer days depart. It’s a leave-on formula which develops within a few hours. In addition GLO Matte One Day Tan and Shimmer One Day Tan will enhance winter skin and self-tan alike – simply highlight areas such as shoulders, collarbones and cheekbones to create sheen and definition. But when that perfect tan starts to fade, reach for Self Tan Eraser to get skin ready for a fresh, even application. The Bondi Sands line up means faking a healthy faux glow is no problem at all. www.eastlife.co.nz

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CARE FOR HAIR FROM NATIO Enliven the senses with Natio’s new replenishing hair care collection, infused with the scents of native Australian botanicals. It features three shampoo (250ml RRP $12.99) and conditioner (210ml RRP $12.99)) formulas alongside two deeply nourishing treatments and, for your furry friend, a fragrance-free pet shampoo (500ml $17.99). Suitable for both men and women and for all hair types, the collection offers options to nourish and repair dry, damaged hair and to revitalise colour treated hair. Also discover the protective Complete Care Treatment Mask (210ml RRP $17.99) with carrot seed and coconut to condition damaged hair and restore lost strength and shine and the Nourishing Argan Oil Treatment (125ml RRP $28.99), designed to deeply nourish and smooth hair while protecting against heat styling damage. Available from participating pharmacies from May 9. eastlife | may 2019 |

2/05/2019 10:52:19 a.m.

Help

WITCHERY SPELL END TO OVARIAN CANCER Chances of surviving late diagnosis ovarian cancer beyond five years are pretty slim so, with Witchery having kicked off its 11th annual White Shirt campaign to assist ovarian cancer research, women have a chance to play a major part in battling this life-threatening disease. CEO of the Ovarian Cancer Research Foundation (OCRF), Lucinda Nolan says one Kiwi woman dies every 48 hours from ovarian cancer. “With no early detection test available, ovarian cancer has a significantly lower survival rate than breast and cervical cancer,” Ms Nolan says. “Early stages of ovarian cancer have no obvious symptoms, resulting in most women being diagnosed in the advanced stages of the disease.” She says research is endeavouring to develop an early detection test for ovarian cancer which will be as readily available and as accessible as a pap smear (for cervical cancer) or mammogram (for breast cancer). “Over 50% of the community incorrectly believes that a pap smear diagnoses ovarian cancer. Developing an early detection test will allow for early diagnosis, early treatment, and can ultimately help save lives.” So, for every white shirt sold, Witchery will donate 100% of gross proceeds to the OCRF. To date, the White Shirt campaign has raised more than $12.1 million but there is still work to be done so here’s your chance to help.

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The collection of eight different white shirts is now available to shop online via www.witchery.co.nz and in-store throughout Australia and New Zealand with OCRF White Shirt Day and World Ovarian Cancer Day, on Wednesday, May8, marking the conclusion of this important campaign.

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28 | eastlife | may 2019

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www.eastlife.co.nz

2/05/2019 10:52:14 a.m.

’s ONEND

Inspired by youth of the 90’s, Thing Thing’s Autumn/Winter 2019 collection features unexpected silhouettes, contrasting colours and custom prints. Celebrating individuality, expression and freedom, After Hours reflects the urban aesthetic for which Thing Thing is renowned. Made for city streets and rising sun beats, the range is injected with design details from that trending decade – expect emphasis to be on casual and comfort. Photo credit: Rebecca Zephyr Thomas www.eastlife.co.nz

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eastlife | may 2019 |

2/05/2019 10:52:19 a.m.

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Hyperbaric oxygen therapy and other things which really work

Martin Rees Specialist Plastic and Reconstructive & Hand Surgeon JH0261-v5

As a species, we are always looking for more and more complex ways of dealing with problems on the premise that complex is better. Few people tend to look outside the conventional box. If you hurt your knee and visit an orthopaedic surgeon for an opinion; here is a person who has spent nine years studying how to cut into knees. Do you really think she/he is going to suggest anything other than cutting into your knee? I have a friend, Phil. We did our MBA together (aren’t we clever?). Phil can be described as “filthy rich” (okay, so I chose another path). He had an accident on his jet ski, and sustained a head injury. His wife Kim rang me to see what could be done. I recommended hyperbaric oxygen therapy, pulsed electro magnetic therapy and low level laser therapy. Phil had other ideas. He went to see the most expensive and prestigious doctors in Harley Street (complex, expensive and conventional must be better). I caught up with Phil and Kim on their return to NZ. His speech was slurred, his gait was tilted; this was

not the quick-witted Phil I knew. He expressed anger and frustration at his lack of progress. He was on his way to Germany to another neurological clinic. I wished him well. Three months later, we were in the same restaurant having the same conversation. Phil had not improved, despite a significant investment. During lunch, Kim turned to Phil and asked him to give my therapies a chance. He asked me what I thought. I told him that he was a stubborn snob and he should have listened to me on day one. Usually the body can heal itself. When it cannot, it needs certain things such as oxygen. And, it is not just about oxygen and head injuries. We have cancer clients oxygenating their bodies. We have sports people training three times a day using oxygen for accelerated recovery. We have clients wanting to retain their youth. If you wish to find out more about Phil’s journey, hyperbaric oxygen therapy and other scientifically validated therapies, please visit our website.

Disclaimer: This article is general information only and is not to be used as a substitute to professional, personalised advice. The views are those of the author and do not necessarily reflect those of the publisher or editor.

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30 | eastlife | may 2019

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www.eastlife.co.nz

2/05/2019 10:52:19 a.m.

flashes and floaters Kristine Jensen, owner-optometrist of Eyes of Howick talks about dealing with spots or ‘floaters’ in your vision. Many of my patients become aware of ‘floaters ‘or spots in their vision. This is a common phenomena which can vary from being mildly interesting to being extremely bothersome for the patient. But what are they and why do they occur? the eye which poses a real risk of blindness.

Time for some anatomy

How do I know I have

When to seek help

Your eyeball is filled with vitreous – a transparent gel. The vitreous consists of fluid and a clear collagen matrix. As we age, collagen breaks down causing the vitreous to become more liquidlike and unstable. This can lead to condensed areas of collagen, freefloating throughout the vitreous, resulting in specks, spots, lines or ‘cobwebs’ in your vision. The gel may also separate from the retina resulting in an even large floater.

• A sudden onset of floaters – or more than usual • Flashes of light – often noticed when entering a darkened room • A shadow or darkness within your vision

gum disease? YVONNE VANNOORT, from Sanctuary Dental, Bishop Dunn Place, Botany talks about treating gum disease

What will happen? Your ophthalmologist or optometrist will conduct a dilated eye exam. This involves instilling eye drops to relax your pupil enabling a thorough retinal assessment. In most cases, the retina is intact and reassurance will be given. However, if a tear or detachment is detected, treatment will be given as soon as possible. This may be by way of laser to seal the tear or retinal surgery.

In the majority of cases, floaters are benign and, over time, our eye and brain will learn to ignore them. However, there are some cases when they can indicate a more serious condition such as retinal tear or detachment, eye inflammation or internal eye bleeding.

Retinal tear and detachment

The take home message

As the vitreous pulls away from the back of the eye, it may create a retinal or blood vessel tear. The traction from this pulling action may stimulate the retina and result in seeing ‘sparks of light’ in your vision. A torn retina is an opportunity for the retina to detach itself from the outermost lining of

Time is crucial with retinal breaks, with the first 24 hours being the optimal time for detection and treatment. Seek help immediately if you have any sudden visual change or disturbance. And, remember, we are always more than happy to answer any queries.

www.eyesofhowick.co.nz

your dentist or hygienist than not know....right?

Having gum disease isn’t always obvious. The problem can be there a long time before you realise something is wrong. The earliest signs of gum disease is often bleeding and smell. Your gums should not bleed and when they do it’s a sign they are inflamed. Don’t avoid and stop brushing your gums when the begin to bleed. Watch out for blood in the basin when you spit while brushing your teeth. A smelly area in your mouth when you floss is also an indication that something isn’t right. Take note when you floss to check that the smell is okay. Ask family and your best friends to tell you if your breath smells – it’s better to know that you need to check your mouth with

Often we become so accustomed to our own smell we become desensitised to this. When gum disease has been in the mouth for a while there are other signs such as loose teeth, swelling and painful gums and teeth. The gums often shrink around the teeth as well exposing the roots of the teeth. We can treat these problems and often prevent loss of teeth even when teeth have become loose. There are solutions and we love to help you keep your teeth so that you can chew well and smile well, too. That adds up to a healthier mouth and body and life!

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eastlife | may 2019 |

2/05/2019 10:52:24 a.m.

Keeping it real... Everyone has a story to share and it’s always different but there is something that they all share – the experience of tooth loss. Many recall memories of ‘the murder house’ when they were young and always the trauma of eventually losing teeth. We understand – tooth loss is effectively like losing a limb…a part of you! Here at Howick Village Denture Studio, the team takes care to always provide empathy and caring, in a bright, welcoming environment. Meet Lyndsey…she’s is a real character who just lights up the room the minute she enters. She’s also a comedian, although not professionally! Lyndsey always loves to make us laugh and travels all the way from London to be treated at our clinic!

‘‘

The most shocking thing ever said to me was by a dentist….. “I’m afraid to say all your teeth have to come out. I thought I hadn’t heard him right. I went to four other dentists, they all said the same thing except one who said he could save five teeth but they would have to come out eventually. I had gingivitis as a child and it followed me for most of my life. That, together with not taking enough care of my teeth, took its toll. Hence, one Friday afternoon 22 teeth came out.

BEFORE Leah Taylor with her laboratory manager and fellow clinician, Julie Lim.

I was told to wait six weeks for the gums to reduce, (I have since learnt that wasn’t necessary), then I had to look for a denture person. I found Leah in an advertisement. She had won awards for her dentures, so off I went.

AFTER asked me: “do you want to look the same, like you?”

I had heard many awful stories about dentures but the story that most impacted on me was about a cleaner who had been cleaning house for friends for years. The cleaner said she needed six weeks off and when she returned she had perfectly straight, white teeth.

Well, I’m no Marilynn Munro and perfect teeth would have helped, but I said, “yes, I want to look the same”. And, you know, when I started seeing people again… no one even noticed I had dentures or that I was any different.

Her friends were shocked! She didn’t look like the person they knew and it took them months adjust to the change in her.

That helped me accept the change. I’m sorry to say, I’m not going to be a Greta Garbo but, hey, I’m me and no one even knows I wear dentures.

At my first meeting with Leah she

“Well done, Leah,” I say.

Here’s a little of her story….

‘‘

One of the greatest things about our work at Howick Village Denture Studio is meeting our fabulous clients. The team loves being able to share in the journey back to their once confident selves and we relish the part we play!

Lyndsey’s experience is just one example of why we love doing what we do at Howick Village Denture Clinic! For exceptional treatment and service providing beautiful smiles to the Auckland community and beyond, call us on (09) 576 6987 or visit our website www.howickdentures.co.nz

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Phone for your appointment today! You will find us at: 6/10 Wellington Street Howick

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www.eastlife.co.nz

2/05/2019 10:52:26 a.m.

dining

spoil mum this mother’s day!

SAY IT WITH GUYLIAN

Treat Mum this Mother’s Day to our Garden Party themed High Tea, at Stamford Plaza Auckland. Mum will receive a flute of Mumm Grand Cordon Rouge on arrival. There will also be live entertainment and prizes throughout the day. Book Now!

There’s nothing like the unforgettable taste sensation of famous sea shell Guylian Chocolates! Originating from an exceptional blend of West African cocoa and using 100% pure cocoa butter to provide a rich, creamy, melt in your mouth texture, Guylian Chocolates should be savoured slowly. The signature toasted Hazelnut Praliné filling, invented by founder Guy Foubert, is still used today – fresh Mediterranean hazelnuts gently roasted until they reach the perfect level of caramelisation – delicious! You’ll know a true Guylian sea shell chocolate by its G-stamp of quality. Available from a store near you.

Sunday 12th May 2019, 12noon-4.00pm Stamford Plaza, 22-26 Albert St, Auckland Phone 09 309 8888 Email bookings@spak.stamford.com.au www.stamfordplazaauckland.co.nz

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SUNDAY MARKET

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Tucked away in Farm Cove you’ll find The Burbs Eatery. Frequented by loyal local customers, they come for their daily hit of Allpress coffee and for the delicious food. A selection of sweet and savoury treats are readily on offer from the cabinet or order from the small but perfectly formed menu. All food is made in-house using free range eggs and meat. The Burbs also offers out catering – call the team. Open Monday-Friday, 7am-2pm, and Saturday, 7.30am-2pm.

WINNER Rural Cafe of the Year. Recommending this cafe is easy – the food and service are that good and directions couldn’t be more straight forward: head along Karaka Rd and look out for the big... red shed! Along with their team, Paul (a chef with 30 years’ experience) and Kristina Smith serve quality food amidst beautiful, family and animal friendly, garden surrounds. Creative breakfasts, morning and afternoon teas, gourmet-style lunches and moreish cakes are all on offer at this fully licensed slice of rural paradise, open 8.30am-4pm.

190 Fisher Parade, Farm Cove Phone 09 576 8840 www.facebook.com/the burbs

16 Jesmond Rd (just off Karaka Rd), Drury Phone 09 294 6687 www.redshedpalazzo.co.nz

Red Shed

Palazzo

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REVIEW

Flavour explosion In the jungle, the quiet jungle...there was no lion roaring although the bathroom at newly opened Daisy Chang exuded an overwhelming ‘presence’ of big cats. HELEN PERRY found the bold decor perfectly in keeping with the adventurous tone of this refreshing Howick restaurant. Here’s what she thought. If the loo at Daisy Chang was totally unexpected so too was the overall impact of this new kid on the village block. From the beguiling shabby chic décor, reminiscent of the fading influence of France in Vietnam, to the menu of Asian-inspired tasting plates, just one word comes to mind....fabulous! Step through the door and it’s like stepping into a slightly care-worn Hanoi street where remnants of its French colonial past still show… just! I loved the aged wallpaper, the ‘torn’ patch revealing an underbelly of old newspapers. Despite the rustic appearance, there exudes a sense of

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elegance enforced by large gilt framed mirrors and an impressive 1930’s bronze, glass and oak display cabinet once intended for famous New York jewellery store, Tiffany’s. So, from the first, I was endeared to Daisy Chang. The menu soon confirmed this was a place to my taste. A connection to Malaysian Hawker bars was evident – the menu features two Hawker Roll options; the five spice duck with cucumber, spring onion and hoisin sauce – delicious (please don’t abrade me for using this overworked word, but it was simply…delicious!). From Off the Grill we chose Smashed 8-Hour Braised beef (with paw-paw slaw and spicy galgangal tamarind sauce) and we also halved a bao bun packed with soft

shell crab with a dash of coriander and sriracha mayo.

green nahm jim dressing definitely had me salivating.

The three tasting plates, (priced respectively at $16, $22 and $12) were more than enough between we two – we couldn’t quite finish the last dish of beef, moreish as it was.

With vegetarian, vegan, gluten-free and dairy-free options available, this busy eating house had very few empty tables on the Thursday I visited for lunch. A concise but classy drinks menu should keep connoisseurs happy.

While the menu is not huge, it satisfies plenty of taste preferences – four different bao buns, three dumpling options, two noodle soups, three dishes ‘out of the fryer’ plus the hawker rolls, three salads, two desserts and sides. And, from Off the Grill, the southern, Thai-style grilled chicken with red chilli and cucumber salad ($18) came highly recommended. I have to go back for that and more – the grilled prawns with roasted eggplant, cashew nuts and spicy

While we were satisfied with a glass of rosé from The Ned, labels such as Craggy Range, Mt Difficulty, Tattinger and more abound on the wine list while Japanese, Korean, Vietnamese and Singaporean beers are in keeping with the restaurant’s overall concept. Social, welcoming and delivering a flavour punch which I expect will impel patrons to return not once, not twice but many times over, Daisy Chang looks like becoming a Howick favourite; it will be with me. www.eastlife.co.nz

2/05/2019 10:52:43 a.m.

Taste

Try our latest flavours of the month and experience a range of new products with a real taste difference. EastLife is always on the lookout for new products to tantalise the tastebuds of our readers.

SWEETS FOR THE SWEET James Annabell’s Christmas gift of a beehive to his father is one what has kept on giving. From humble origins in South Taranaki, Egmont Honey has grown to experience the sweet taste of success, exporting its range around the world. From a wide variety of honeys, to skincare products, the fruits of the Annabell family’s hard work are now available from Countdown supermarkets nationwide.

CHILLS & THRILLS Who says indulgence comes with calories attached? With less than 350 calories per standard (500ml) tub, IsoCream is also 99% sugar-free, low carb’ and gluten-free with no artificial colours. What it does contain, however, is good, old fashioned flavour and plenty of protein. Made in New Zealand, IsoCream’s range now features (a magnificent) seven varieties, all of which are available from supermarkets nationwide.

www.eastlife.co.nz

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WHEN THE CHIPS ARE DOWN... Players who can dig deep at crucial times on field make invaluable additions to any Super Rugby team. Now, thanks to yummy Snax Crunchies, fans can ensure they’re onto a winner when it comes to the crunch... from the couch. Available in five varieties (from supermarkets nationwide, RRP $2.75 per 160g box), Snax Crunchies really do step up to the mark when it comes to flavour, making them an ideal gametime (or anytime) snack, best served in combination with the fruits of victory.

SINK THE PINK Good things may take time but why wait to savour the ‘Sacred’ flavours of Marlborough? Although Sacred Hill has been serving up some of the finest drops from Kiwi grapes, its first Pinot Noir Rosé really is in a league of its own. Sporting a rosy glow, 2018 Reserve Pinot Noir Rosé (available from supermarkets nationwide) is no shrinking violet, emitting aromas of strawberry, wild summer flowers and cream, while featuring fruity flavours and a dry, lingering finish.

eastlife | may 2019 |

2/05/2019 10:52:42 a.m.

Brown Rice Veggie Bowl Finding balance when it comes to food can be hard and a good diet is one that incorporates all food groups without discounting the food you enjoy. Following a low-GI diet is a great way to boost energy levels, and also to reduce blood sugar levels, while fostering weight loss. Eating low-GI foods cause a steady rise in the level of glucose in the blood, which in turn leads to a smaller and gentler rise in insulin. When insulin slowly increases it keeps you feeling full and energised for hours after eating and can help your body burn fat more efficiently. SunRice Ambassadors Julia and Libby have created this simple Brown Rice and Vege Bowl which is low-GI but rich in nutrients, protein and flavour.

Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2

Ingredients: • 1 cup SunRice Low GI Brown Rice • 1 avocado • 1 cup cherry tomatoes, halved • 1/2 capsicum, finely sliced • 1/3 cucumber, chopped • 1/4 cup red onion, finely sliced • 2 Tbsp Greek yogurt

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In a small bowl, mix the dressing ingredients and place aside. Once the rice is cooked, spoon into 2 serving bowls. Arrange the vegetables in the 2 bowls and place a tablespoon of Greek yogurt into the middle of each bowl.

Method: Place rice and two cups of water into a medium sized saucepan, bring to a boil. Reduce to a simmer, cover, and cook until all the water is absorbed (about 15-minutes) and then stand for 5-minutes.

Add your favourite protein such as tuna, chicken, tofu or egg if you wish. Drizzle the dressing over the vegetables and protein. Best served warm.

Julia and Libby’s top five tips for eating a low GI diet: 1.

lower GI options

Choose low GI carbs and a lean source of protein at every meal to help level out blood sugar and keep your energy levels and appetite in check for the rest of the day

Watch serve size – eating too much of any kind of food, even healthier choices, will most likely put on weight

Swap high GI Foods such as white potatoes and refined-grain products, for

36 | eastlife | may 2019

Dressing: • 3 Tbsp olive oil • Juice of 1 lemon • 2 Tbsp balsamic vinegar • Salt and pepper

Practise mindful eating – eat slowly and enjoy your food.

Exercise regularly – include a minimum 30 minutes of regular exercise as part of your daily routine. For more details and tips and tricks from Julia and Libby on following a low GI diet www. juliaandlibby.com/julialibby/ eating-low-gi www.eastlife.co.nz

2/05/2019 10:52:40 a.m.

Fresh

in the kitchen By Jon Rawlinson Special delivery instructions? Should I be ‘cheeky’ and advise the delivery people to avert their eyes in case I’m nude at the time? No, best not; they may be disappointed if I’m not playing the ‘naked chef’ when my HelloFresh box is (conveniently) delivered. After completing a short, straightforward order form online, we received our first box – a classic box with three meals per week for two people – I made sure to wear an apron for modesty sake! Although the idea of meal kits delivered direct to one’s door is not new, HelloFresh certainly delivers when it comes to its name. And, thanks to straight-forward recipes (for hoison beef burgers with slaw and fries, dukkah chicken and feta with roast veggies, and chermoula-

yoghurt chicken and rice), I definitely spent less time cooking during the week. As the meals themselves were more than just a little tempting, cleanup time was also reduced with not a morsel left on either of our plates. And yet, as a couple used to overcooking (producing leftovers), the portion sizes were somewhat of a drawback. Next time I think we’ll go for the family box (four meals for four people) which should allow for at least one leftover night per week. While it may not suit everyone, I think HelloFresh, is most definitely a handy option for singles keen to dispense with those ‘ready meals’ and busy couples.

DESIGN | MANUFACTURE | INSTALLATION

Superior KITCHENS Qu ality Custom Built Kitchens a nd Ca binets

Superior Standard

When GJ Gardner Homes needed a Superior Kitchen for their new Beachlands showhome, there was only one company to call! For details see gjgardner.co.nz/show-homes/manukau.

Phone 09 274 8900 www.superiorkitchens.co.nz Factory & Showroom, Unit J, 4 Lady Ruby Dr, East Tamaki. Ph (09) 274 8900 Mon-Thurs 7.30am-4pm; Fri 7.30am-3pm; Sat by appt JE1029-v4

www.eastlife.co.nz

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2/05/2019 10:52:43 a.m.

Space, light, style – NEW KITCHEN HAS IT ALL Russell and Phillippa Baunton knew, in essence, what they wanted but they weren’t leaving anything to chance.

chen The prospect of a new kit a sense nearly always generates latest of excitement. New look, pliances – colours, state of the art ap nning and but it all takes careful pla t means for most homeowners, tha calling on expert help.

The couple bought their Farm Cove home 17 years ago and one of the first things they altered was the kitchen. “Our son was just two at the time and, as young parents buying a new home, we did the best we could with the budget we had,” says Phillippa. “Now, nearly two decades later it was time to revamp and to put in the kitchen we had always envisaged.” Both busy businesspeople, the Baunton’s took the advice of a developer friend who told them if they wanted the best then they should visit the Kitchens on Highbrook showroom. of the kitchen was removed and another low window at one end was converted to a wide-opening ranch slider. A portion of wall was also removed and the bench extended.

“I did and immediately saw a kitchen which offered exactly what I wanted although to fit our property, adjustments would be needed,” Phillippa says. Working with KOH director Andy Wood, a plan was soon formulated. It involved some major renovations but the Bauntons felt confident their new kitchen was in the right hands. “While the original kitchen was quite large and included a sewing nook, we could see several ways to improve the light and add one of Phillippa ‘must haves’ – a scullery,” Andy says. “With a virtually unused bathroom on the other side of one kitchen wall, it seemed logical to knock through that space and take it into the kitchen.” Subsequently, the former bathroom door was closed off and

Added extras include a concealed drinks cooler, generous pullout cupboard unit for pantry items, concealed lighting above the hobs and most storage in the form of easy-access drawers. a generous new ‘butler’s pantry’ created. “The plan was always to have an area where pots, pans and dishes could be stored when socialising,” Phillippa says. “With sinks and dishwashers in both the scullery and main kitchen, entertaining is a breeze and we can certainly keep dirty dishes out of sight.”

Intent of clean lines, plenty of light and a minimalist effect, Phillippa and Russell opted for all white, lacquered cabinetry, soft close drawers with no hardware showing, an engineered stone bench top with marble effect and a matching splash back to provide a seamless transition from one surface to the next. A small window on the back wall

A small study nook also occupies one end of the now light-filled kitchen which overlooks dining, family and outdoor living with pool. “We couldn’t be more pleased,” Phillippa says. “Kitchens on Highbrook completed the job right on time and attention to detail has ensured a functional yet beautiful kitchen.”

Unit 14, 17 Highbrook Drive, Auckland Mon-Thurs 8.30am-5pm, Fri 8.30am-3pm, Sat by appt. www.kitchensonhighbrook.co.nz Phone 09 930 6322 38 | eastlife | may 2019

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www.eastlife.co.nz

2/05/2019 10:52:48 a.m.

OUT OF EUROPE

‘Moods’ LIKE JAGGER

FROM THE BAR SIDE: Hard working hard rockers (including certain Rolling Stones) have been known to let off steam by trashing a hotel room now and then. However, should the mood take them, today’s incarnations of the likes of Mick Jagger might well stop short of destroying one of the latest designs by Portugal’s Jetclass.

Designed with hotels (in particular) in mind, the Jagger minibar, which comes complete with a side table and lamp, offers a little bit of modern sophistication and a heaped helping of rock ‘n’ roll. Perfect for the ‘jet set’ this elegant piece can be shipped to New Zealand by negotiation – see jetclassgroup.com for contact details.

Stay independent, with a little help from us. Mobility Scooters & Canopies Walkers & Wheelchairs Lift Chairs Daily Living & Kitchen Aids Bedroom Aids Bathroom Aids Continence Mobility Hire

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Botany / Royal Oak / Browns Bay Weekdays: 9am - 5pm | Saturday: 9am - 4pm eastlife | may 2019 |

2/05/2019 10:52:51 a.m.

BASINS IN FULL BLOOM!

Because plain white just won’t wash with some people, art has entered the bathroom in the most lush, dramatic way! Kohler has released its latest collection of Artist Editions basins – four models inspired by 17th Century Dutch Masters and aptly called the Dutchmaster Collection. Big, bold, lush florals, dramatically enhanced by a deeply dark, moody background, adorn the entire surface of each basin’s interior. Two separate designs, Blush Floral and Midnight Floral, are available in either a round or rectangular vessel basin. Blush Floral is a vivid mass of large scale peonies, dahlias, ranunculus and hydrangeas in lush colours of blush pink, ivory and darkest rose on an onyx background. And, for delicate relief – a beautiful, Painted Lady butterfly poised on a single stem.

Kohler’s Artist Editions Dutchmaster collection of basins, in Midnight Floral and Blush Floral, are available nationally from selected Kohler distributors nationwide with all four styles having an RRP of $2299.

Midnight Floral brims with intense, moody colour – purples,

dusky pinks and violet blues. Capturing the movement and lush beauty of heady blooms, the design is further enhanced with the perfect depiction of a blue swallowtail butterfly. Kohler’s Dutchmaster collection was created in collaboration with florography artist, Ashley Woodson Bailey, renowned for her haunting floral photography. These vessel basins can be paired with wall mount or bench mount mixer taps – and due to their rich colouring will suit many of Kohler’s metal finishes, from polished and rose gold to vibrant brushed bronze, titanium and brushed nickel. These beautiful, full bloom works of art are featured on two styles of basin – the Carillon rectangle Wading Pool and the Carillon Round Wading Pool.

SICK AND TIRED OF THE MESS? KEEP EVERYTHING IN ORDER

The family! Theperfect perfectgift giftfor forthe the whole whole family! Tidy tools and access to the bikes Tidy tools and access to the bikes forsummer! winter! for

40 | eastlife | may 2019

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Ph. Hec: 021 384 235

WE ACCEPT THESE CARDS

12 Months Interest Free Available† †On in-store purchases $200 and over. Lending criteria, fees, terms and conditions apply.

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BEDPOST BOTANY AT THE HUB Shop B, The Hub, 451 Ti Rakau Dr, (Cnr Ti Rakau Dr & Te Koha Rd), Botany Downs Ph: 273 8088. Open Mon-Sat 9am-5.30pm/Sun 10am-5pm

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www.eastlife.co.nz

2/05/2019 10:52:53 a.m.

Coral colours interiors The 2019 Pantone Colour of the Year is Living Coral, an animated and life-affirming hue which is being used across various spectrums including interior design where it can energise and enliven spaces yet retain a soft edge. Perfect all year around, this vibrant tone, used stylishly, can inject a feeling of joy to uplift spirits. Portuguese company, InsiderLand has incorporated variations of coral into its furniture and accessories using it on seating, mirrors, lamps and more. Here the perspective armchair gathers both two and three dimensions in one single perception while the figueroa armchair has been inspired by the magical landscape of Figueroa Mountain in California.

The long curves of this mountain were taken to the armchair’s exterior while mountain-side ripples, which seem to have been dug by large fingers coming from the sky, have influenced the inside panels. On the other hand, this geometric, tree-inspired wall lamp is fully handcrafted in brushed brass and finished in gloss varnish with a coral glow. It recreates a vertical ‘treetop’ with the light distributed by the several levels, illuminating the surrounding space in an unexpected, almost ethereal way.

WAREHOUSE RELOCATION SALE OUTDOOR FURNITURE top quality materials designer style

50-70% Mon - Fri 9-5pm Sat 9-1pm 4 Morrin Road, Panmure www.eastlife.co.nz

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OFF

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eastlife | may 2019 |

2/05/2019 10:52:58 a.m.

BESTING THE

‘scum-mers’

We all like to think we won’t fall victim to scam phone calls (or emails) but, the simple fact that these reprobates continue trying to rip off good people proves that vigilance is the price of security. Thanks to these basic tips (kindly provided by ANZ), we can all be just a little better forewarned and forearmed, ensuring such dogs won’t have their day. • Scammers will often insist they have an urgent problem and need your help, such as catching computer hackers or removing a virus from your computer. It’s common for them to tell you a story about how you could suffer badly if you don’t take immediate action. The only ‘immediate action’ you need to take, however, is to hang up.

• If you feel the caller is trying to pressure you into giving them remote access to your computer, or handing over password details, hang up immediately. If they say they’re from a particular institution (Windows is commonly used) offer to call them back on the organisation’s published phone number. If they’re a scammer, they’ll decline. • Don’t download any software, even if instructed to do so by the caller – they can be very persuasive, so your best bet is to put the phone down. • If you receive a call, email or text message you’re not sure about ‘Stop and think – is this for real?’ That’s the message in this advertising campaign we’re helping promote.

HOW TO GET TO THE TOP OF GOOGLE SEARCH Even those who prefer to shop on the high street may still prefer to check out the internet first. So, whatever the nature of a modern business, it really does pay to avoid being drowned out by competitors on the world’s most popular search engine. In this book, Richard Conway outlines such facets as keywords, website content and structure, mobile search and optimisation, tracking tools and much more, to reveal... How to Get to the Top of Google Search. Richard Conway: How to Get to the Top of Google Search | RRP $35 | Random House NZ

THE MAKING OF A MANAGER Aged just 25, Julie Zhuo was first asked to lead a team. The prospect seemed daunting, particularly considering no specific training was provided. However, after rising to become a Facebook VP, Julie has accumulated vast experience in adapting to and undertaking management roles, experience she is now shares with the next generation of business leaders. Julie Zhuo: The Making of a Manager | RRP $40 | Virgin Books

LIFE DOESN’T WAIT, NEITHER SHOULD YOUR INVESTMENTS.

Returns from 6.25% to 8%* Sometimes it can be hard to balance the need to save for your future, as well as enjoying the adventures that pop up every day. Our unique investment model offers you the flexibility to do both. At Southern Cross Partners, we offer mortgage secured loans that allow investors to pick and choose their level of involvement. With returns of 6.25% - 8%* paid out monthly, you’ll know you’re making the most of your savings and can make the most of life at the same time. Talk to us today about a new, flexible way to invest. Phone 0800 00 58 43 www.southerncrosspartners.co.nz

* Investment rate subject to change. Southern Cross Partners Ltd is a licensed Peer to Peer lender under the Financial Markets Conduct Act 2013. JU1031

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www.eastlife.co.nz

2/05/2019 10:53:00 a.m.

Total Focus Principal, GREG ROY AREINZ, gives an update on the local real estate market happenings.

As we leave the summer weather behind, traditionally the real estate market starts to quieten down although, traditionally, March is also the best month for sales volumes. This year, however, we have seen a few rules broken with lower than usual sales volumes for January and February already.

month of March since 2008. The Auckland overall median price increased slightly from last month’s $850,000 to $856,000, however this was down 2.7% year-on-year from last March’s $880,000.

March sales numbers, just released by REINZ, show that Auckland is down 18% and, nationally, sales are down nearly 13% on last year’s volumes.

Delving further into the figures the number of properties which sold for more than $2 million fell from 8.1% of the market in March 2018 to 5.5% in March 2019 – explaining, in part, the decrease in the median.

Starting with our local market – the Howick ward – our sales numbers were 174 properties sold – up from January’s and February’s 86 and 96 respectively, and only slightly down from last year’s 177.

Nationally overall, the number of residential properties sold in March fell by 12.9% from the same time last year to 6938 (down from 7964); this is the lowest number of properties sold for the month of March since March 2011.

Over the preceding years, sales numbers for the month of March have been: 2015-309 sales, 2016234 sales and in 2017-206 sales. So, yes, we are low by comparison but we don’t appear to have been as badly hit as most of Auckland and the rest of the country overall.

The median sale price for the month was $585,000, which is up from last month’s $560,000, and is a 4.5% year-on-year increase from the 2018 median which was also $560,000. Nationally, days to sell increased by 2 days year-onyear to 36.

Our median sale price for the month was $1,040,000 - down from February’s $1,080,000, and the $1,060,000 of March 2018 – an annual decrease of 1.9%. Looking back, the market did its big rise from the middle of 2008 until it peaked in the middle of 2016.

Some interesting figures came from Core Logic this month showed first home buyers were increasing in the market.

On its way up in March 2016 the median hit $1001,000. So, take out the small humps and bumps since then and we basically have a three-year flat line on the median price – no surprises there. The days to sell locally were 45 days which was less than last month’s 57 but not as good as the 41 days of March last year. As mentioned above, for Auckland overall the number of properties sold in March fell by 18.2% year-on-year (from 2451 to 2006). This is the lowest for the www.eastlife.co.nz

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In Auckland there are now more first home buyers than investors – 27% are first home buyers (up from around 20% in 2017) and investors are now 25% of the market (down from around 33% in 2016). Nationally overall, the same pattern as Auckland has occurred with first home buyers and investors now both being equal in the market at 24%.

Please feel free to contact me anytime on 024 966 966 to discuss your property needs.

ARE YOU PREPARED TO CONSIDER OTHER ASSET CLASSES? If you have recently sold a business or property, you may be considering what to do with your investment capital. When faced with a large sum of money in the bank, it is quite normal to feel overwhelmed and unsure as to what to do next. It can be a big step to leave the comfort of an investment asset you are familiar with, so investors will often decide to reinvest in the same asset class, which in New Zealand generally means property. However, perhaps it is timely to consider other investment ideas such as investing in financial assets, by which we normally mean shares and bonds. New investors looking at financial markets may not know what to do, however, some feel they should be able to figure this out for themselves, without professional advice. There is a seemingly endless supply of good and bad investment opportunities, which can be confusing for investors when negotiating the wide range of investment possibilities. This is why many investors seek the advice of Authorised Financial Advisers, such as David Morgan and Mark Steele, who are aware that everyone has a unique set of background, financial circumstances and investment objectives. They will recommend a personalised, diversified portfolio of investments, or help investors to make their own investment decisions, based on investment research.

New investors may be unsure, as to whether now is a good time to invest. There are always stresses and strains in economies and financial markets. Today is no different. However, these concerns can be addressed with professional advice based on comprehensive research, which can help investors make more appropriate investment choices. A diversified portfolio approach (with an investment time frame which allows for some variability of returns), could result in an investment outcome that meets both income and capital growth objectives. If you would like to discuss investments you already own, or other available options, don’t hesitate to contact us. David Morgan and Mark Steele, whose views and opinions are expressed in this article, are Authorised Financial Advisers with Forsyth Barr in Auckland East. To arrange a meeting to discuss your investment objectives in confidence, call (09) 368 0170 or visit the office on the corner of Ti Rakau and Huntington Drives, Botany, Auckland. Submitted by Forsyth Barr Auckland East.

This column is general in nature and should not be regarded as personalised investment advice. Disclosure Statements for Forsyth Barr Authorised Financial Advisers are available on request and free of charge.

Local focus, global view If you are considering your current investment arrangements and want professional local service, backed by leading international and New Zealand research, market data and investment experience call David Morgan and Mark Steele on (09) 368 0170 or visit their office on the corner of Ti Rakau and Huntington Drives, Botany, Auckland. 0800 367 227 forsythbarr.co.nz Disclosure statements for Forsyth Barr Authorised Financial Advisers are available on request and free of charge.

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LOCAL MARKET PERFORMING BETTER THAN MOST

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2/05/2019 10:53:03 a.m.

WORKING MUMS: TIPS for WORK LIFE BALANCE! With Mother’s Day around the corner, our own PENNY JONES, partner at Wynyard Wood, has put together some tips to help all the working mums achieve a better work life balance. With Mother’s Day around the corner, it’s time to think of all the working mums out there. We make up a third of all women working in New Zealand so we’re an important section of society. For a lot of working mums, a work life balance is something we only dream of and are always striving to achieve. Here, at Wynyard Wood, we have many working mums so we’ve put together some tips to help you on your way:

CHANGE WHEN YOU WORK: Ask your employer for flexible work options. Research shows it’s good for both parties and results in higher worker retention rates and more engaged, happier workers. Consider flexible working hours, compressed days (working full time hours over less days), remote working or job-sharing.

PRIORITISE WORK TASKS: Determine your most urgent tasks for the day and focus on them so you don’t work after hours. Less important jobs can wait or perhaps be delegated to someone else. You’ll be surprised how many less important jobs disappear this way.

BE TIME SMART: Make the most of your work breaks. Can you fit in some exercise in your lunch break? Run errands and pay bills? Meet a friend for a coffee? The aim is to free up as much of your day outside of work to spend on whatever is important to you.

WORK SMART: Use technology to save valuable time. Can an email replace a face-to-face meeting? Hold a Skype meeting instead of battling Auckland traffic for external appointments. We find many of our clients are happy to meet by Skype as it also saves them valuable time.

LOOK AFTER YOURSELF: Be aware of your physical and mental health and try to listen to your body. If you start feeling overwhelmed, anxious and struggle with sleep, take some time for yourself. Try mindfulness for five minutes a day (The ‘Calm’ app is good). Tell someone how you are feeling and be kind to yourself. Accept your imperfections and let go of the guilt. Working mums are superwomen and don’t let anyone tell you otherwise! HAPPY MOTHER’S DAY!

Multi-tasking is NOT Simul-tasking! Duh Part 2 BILL POTTER – Personal Power Coach. Thought Leader. Global Speaker. Bill has already made personal presentations in 57 countries... so far. www.speakers.co.nz/our-speakers/all-speakers/bill-potter/ www.youtube.com/watch?v=ToRhF22nARM In our April 2019 issue of EastLife (You are keeping up, right? Great!), I suggested that you, dear reader, make a list of your talents and your skills. If you found out that you didn’t have either, you can just ‘pretend’, OK? Just kidding. Hello? I promised you a list of skills to consider, if you are going to make it through to the finishing line. It would be terrible if you have many talents and many skills, but you don’t know how to use them properly. At least know what talents you have. Surely there are folks who can help you with that.

be a team player; laugh often and/or when the time comes... parent. A talent is a natural aptitude. A skill is the capability of doing something. Go for it! Here is help. www. livingwellspendingless. com/2016/01/08/48-life-skillseveryone-learn. It is obvious the more you can do, the more you can achieve and the more you will enjoy participating in this weird ‘living life’ thingie. Try it. You have to know that if you cannot speak or present well, you are limiting your life potential to a very few dynamic spaces. Only you choose to limit yourself. So, speak well and live the full life! Oh... and please delete the dreaded ‘um’ from your vocabulary. Make your brain work harder!

So, here is a shortlist of skills. You should be able to... lead; enjoy inter-personal activity; make good decisions; communicate well; solve problems; think critically; think creatively; be flexible; be adaptable; have self-control; study; learn; be resilient; negotiate; organise; have empathy... ....(deep breath) apply effective time management; converse/ chat; use correct body language; speak/present; use technology;

I have launched I•SPEAK©. It is my new Course for dynamic people who are not good speakers or presenters... but should be! You cannot become competent and confident, if you can’t present well. If you want to enhance your future and... ‘feel the power’, contact me. Now is good. Cheers. duitdammit@gmail.com

FOR ALL THE WORKING SUPERMUMS! Working mothers make up a third of all women working in New Zealand, so they’re an important section of society. For a lot of working mums, a work life balance is something only to be dreamt about, yet we are always striving to achieve. Here at Wynyard Wood, we have many working mums so we’ve put together some tips to help you on your way. Visit our website to read more advice given by Penny Jones who is a working mother, Lawyer and Partner at Wynyard Wood.

09 969 0126 manager@wynyardwood.co.nz www.wynyardwood.co.nz HIGHBROOK AUCKLAND WARKWORTH JU0910-v3

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NEVER SAY ‘PHOO TO YOU,”

to a Fuyu?

No, the Fuyu is not a figment of sci-fi imagination, nor is it a type of daybed or futon and it’s certainly not a new breed of canine. In fact, the Fuyu is a sweet, non-astringent persimmon cultivated for more than a millennium in Asian countries and prized in many parts of the world. Persimmons (Diospyrus kaki, which loosely translates to ‘Fruit of the Gods’) are deciduous fruit trees with striking autumn foliage colours. They are a delicious and very decorative orange red fruit which are harvested during autumn. The colourful fruit often hang on the tree well after the leaves have fallen, prolonging the colourful display. Persimmons fall into two groups – astringent and non-astringent. The latter, including Fuyu (among others) can be eaten while still crisp and firm whereas heartshaped astringent persimmons, such as Hira Tanenashi, need to be fully ripened and very soft or jelly-like. This helps reduce the tannin levels, which create a bitter taste. Squat and rounded in shape and capped with an indented leaf, a ripe Fuyu is sweet exuding flavour layers reminiscent of pear, dates and brown sugar with nuances of cinnamon. Rich in vitamins A, B and C, as well as manganese and potassium, Fuyu are also high in fibre, low in calories and contain beneficial antioxidants. In addition to being enjoyed fresh, these persimmons can be added raw to cold dishes, or included in cooked dishes such as roasts, sauces, jams and jellies. Sliced they make a great topping for pizza, pies and tarts, or with yogurt, and toast. Cooked down and pureed, they

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can be used to make persimmon cakes, bread, puddings and ice cream – their uses are multiple. Complementary flavours include ginger, vanilla, nutmeg, cream, brown sugar and maple. Fuyu persimmons also pair well with soft, fresh cheeses such as mozzarella and mascarpone as well as, cranberries, pomegranates, pecans, pistachios, bacon, prosciutto, figs, mild lettuces and bitter greens. Keep at room temperature or in the refrigerator but don’t store persimmons near apples or other ethylene-producing fruits as they will ripen and spoil quickly when exposed. A hardy, self-pollinating persimmon which grows well in cool, temperate or sub-tropical climates, the tree reaches about 4 m in height. When planting, choose a spot sheltered from strong winds as fruit-laden branches can break easily. Persimmons can also be grown in medium to large pots. All persimmons are generally planted during winter as bare rooted trees, however, they are often available as potted trees which are great for planting during autumn. Feed persimmons in early spring and again in autumn with Yates® Thrive® Natural Sulfate of Potash. This helps promote a lot of heavenly tasting fruit and is boosted with NZ seaweed to encourage strong root growth and improved plant health.

Harvesting tip from our friends at Yates: It will take at least three years for persimmon trees to bear fruit. To avoid damaging the fruit, use secateurs when harvesting, leaving a small section of stem.

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2/05/2019 11:02:12 a.m.

We know Jacs TERRORISM – IS (THE) MEDIUM THE MESSAGE? A little over a month after the horrific events of March 15, 2019, and it seems the PM is resolute on resorting to extreme measures to tackle extremism online.“It’s critical that technology platforms like Facebook are not perverted as a tool for terrorism,” Ms Ardern said ahead of a May 15 meeting in Paris where world leaders and tech companies will be asked to agree to a pledge known as the ‘Christchurch Call’ to eliminate terrorist and violent extremist content online. “We all need to act, and that includes social media providers taking more responsibility for the content on their platforms, and taking action so that violent extremist content cannot be published and shared... for too long it has also been possible to use these platforms to incite extremist violence, and even to distribute images of that violence, as happened in Christchurch. This is what needs to change.” To be co-chaired by Ms Ardern and French President, Emmanuel Macron, the meeting will coincide with the Tech for Good summit. Earlier in April, NZ’s National Terrorism Threat Level was downgraded from ‘high’ to ‘medium’. “This change accurately reflects our current status. While there is no current specific threat, agencies are responding to, people will continue to notice a clear police presence at public events, including on ANZAC Day.”

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Unfortunately, a number of ANZAC events (held to honour the bravery of service personnel) were cancelled for fear they may provide easy targets for terrorists. Among those to brave ANZAC Day commemorations was Prince William, who visited NZ (April 25-26) paying tribute to those affected by the Christchurch attacks. From May 13, a Royal Commission of Inquiry will attempt to understand how the mosque shootings came to pass. “The Government will ensure no stone is left unturned as we examine as quickly as possible how the attack happened, what could have been done to stop it and how we can keep New Zealanders safe,” the PM said. Among other factors, exactly what role ‘the media’ played in the horrific events of 15.03.19 will (no doubt) be considered by the commission; its report is expected by December.

CGT DOA – ‘GAINS TO BE FORGOTTEN? John Key may have spent tens of millions on his flight of fancy but, it seems, our PM has just thrown good money after bad. Despite her Tax Working Group concluding that a capital gains’ tax is necessary to balance New Zealand’s tax ledger, it will not be imposed. “We will not be introducing a capital gains tax. While I have believed in a CGT, it’s clear many New Zealanders do not. That is why I am also ruling out a capital gains tax under my leadership in

the future,” Ms Ardern confirmed in April. “I genuinely believe there are inequities in our tax system that a capital gains tax in some form could have helped to resolve. That’s an argument Labour has made as a party since 2011.” The party’s faithful must wonder exactly what it takes for Labour to pass such long-sought legislation if leading New Zealand’s government won’t do the trick.

MONUMENTAL DECISIONS A final design for a monument honouring the 257 passengers and crew killed during the Erebus airline disaster is (at long last) set to land. “The design [Te Paerangi Ataata Sky Song] reflects the enormity of the tragedy and provides a strong sense of connection and loss,” Ms Ardern said. “[It] has a strong narrative to engage visitors and provides a sanctuary within its walls, evoking the great emptiness experienced for those who lost their lives.” To be situated at the Parnell Rose Gardens, the memorial is expected to be unveiled in May 2020 – more than 40 years after Air New Zealand Flight TE901 crashed into Antarctica’s Mount Erebus.

OF SCARLET ‘STANDARDS’ Ms Ardern’s slow boat to China finally reached its destination recently. “I was pleased to meet President Xi during my first official visit to China and to reiterate the

From a rapid toughening of gun laws to a brisk end to a long (and costly) conversation about a capital gains tax, our Prime Minister has been in the midst of more than a few controversial issues of late, as EastLife’s take on reports from Ms Ardern’s office reflect.

importance New Zealand places on the relationship,” our PM said during her April sojourn. “We discussed a range of topics... and both welcomed the significant growth in recent years of trade, cultural and social ties, and other connections.” At least according to reports from Ms Ardern’s office, it seems the communist dictatorship’s woeful record on human rights’ issues was not a high priority for discussion, however.

WHO’S GONNA DRIVE THEM HOME? Some teens may drive their parents crazy with requests to be chauffeured around, but, for others, a ride in ‘mum’s taxi’ is not an option. To ensure all young people can drive, the Government has put its foot to the floor with a new scheme. “A driver licence is more than just a licence to drive. It’s a vital tool and opens doors to education and jobs,” Ms Ardern said during last month’s launch of The Youth Driver Licensing Project. “Some young people don’t have a car to learn in, identification documents or the support of family and friends to get their driver licence. This scheme fixes that.” From June 1, people receiving the Youth Payment, Young Parent Payment or in Oranga Tamariki care will have costs incurred in obtaining a licence (including professional driving lessons and test fees) covered, with taxpayers picking up the $5 million (in start-up costs alone) ‘fare’. www.eastlife.co.nz

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