Lovin' Life After 50: West - March 2018 by Times Media Group

March 2018 | West Valley

Sun Valley

Retire in Style

The country’s first destination ski resort

The best 55+ communities

Steak Out

Meat meets modern at Camelback Inn’s Lincoln

Big Play

A chat with D-backs organist Bobby Freeman

This issue sponsored by

Celebrating 50 Years of Hair Page 28

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ETHAN BORTNICK MAR 6

MEN ARE FROM MARS WOMEN ARE FROM VENUS LIVE! MAR 7-10

BRIA SKONBERG MAR 16

HUMAN NATURE MAR 20

BEETHOVEN STRING TRIOS With Zuill Bailey, Kurt Nikkanen and Scott Rawls MAR 22

PETER YARROW AND NOEL PAUL STOOKEY CELEBRATE THE MUSIC OF PETER, PAUL & MARY Presented in Partnership with Live Nation MAR 23

JAZZ AT LINCOLN CENTER ORCHESTRA With Chick Corea MAR 27

ARLO GUTHRIE Re:Generation Tour MAR 29

THE BOSTON POPS ESPLANADE ORCHESTRA Keith Lockhart, Conductor APR 17

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MARCH 2018 |

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Opinion

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Lifted Life

Legendary civil rights defender Bill Straus has died.

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Big Play

Entertaining baseball fans is a priority for Diamondbacks organist Bobby Freeman.

Arizona Broadway Theatre celebrates 50th year of Hair.

Travel

Ed Boitano

Sun Valley: The country’s first destination ski resort

Dining

44 Steak in the Heart

Chef Chris Neff puts passion into the cuts at Lincoln, a JW Steakhouse.

Columns

47 48

Aging Today Hospice Is Hope

29 30 31 32 42

The Power of Normal

LifeStream Complete Senior Living gives residents quality of life.

Ms. Senior Arizona Pageant A preview of the annual event

Puzzles Trivia Contest What Lies Beneath

The Bodies exhibit at OdySea

Tinseltown Talks

Marlyn Mason: More than an “Elvis Girl”

Four Days In

The Villages, Florida

Green Scene

What’s Cooking?

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VegOut! food fest offers healthful fare Potato soup with broccoli and bacon

Lovin’ Tech Arizona Senior Olympics Arizona Greenthumb

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Leibo At Large Sound Off

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Opinion

Leibo At Large

Memory of heroic slain firefighter will outlive any bullet BY DAVID LEIBOWITZ The .40 caliber bullet was fired Sunday morning, February 4, at about 26 minutes after 2. Court documents locate the crime at the intersection of North Civic Plaza and East Stetson Drive in Old Town Scottsdale. Really, though, the murder of Captain Kyle Brayer is a crime which echoes all across this Valley, this state, this world of ours. Because if you can measure a human being by the sum total of the lives he or she touches, then Kyle Brayer, who died two weeks short of turning 35 years old, lived more than any 10 of us. Son. Brother. Marine. Firefighter. Entrepreneur. Teacher. Traveler. Leader. Hero. Kyle Brayer was all of those things. This is what makes the loss of such a fine man so tragic, even as his life is so worth celebrating. This is what you think about when you think about the single round fired from Hezron Parks’ Smith & Wesson handgun last month. You think about Kyle Brayer and his dad, Art, the father he called “Pops.” You think about the credo Art spoke into Kyle’s ear from childhood on – that in this life anything is possible, if only you are willing to pay the price. Art’s advice and example drove Kyle, say those who knew him. He was talented, sure, but he was also perfectly willing to outwork you, outhustle you, outlast you. And then offer you a gentlemanly hand up when you could no longer stand. You think about Kyle Brayer in the aftermath of September 11th, 18 years old, a teenager raised in a home where the American flag was the most venerated cloth imaginable. Kyle’s grandfather served in World War II with honors. Years later, Kyle would tell the ASU State Press why he joined the Marines in 2002. “I had wanted to be a Marine since I was 10 years old,” was how Kyle explained his decision.

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TRUST WILL?

You think of Kyle Brayer as a sergeant with the Marine Aviation Logistics Squadron 16, fighting his way through Baghdad and Al Qaim City, building bombs and rockets, a consummate soldier who survived the carnage of the Iraq War, only to die on a Scottsdale roadway at the hands of a bloodthirsty fool with a handgun. The thought is enough to make you weep or want to lock your hands around Hezron Parks’ throat. Except then you think of Kyle Brayer on a 911 call, a captain leading Ladder Company 276 toward a blaze, a paramedic tending to abrasions and wounds, heart attacks and hurts, a healer, a force for good in Fire Station 6 along East Ash Avenue and throughout Tempe. Thus inspired, you regain your better self. Thoughts of evil dwindle away and Kyle Brayer touches your life as he did so many others. You think of Kyle Brayer, world traveler, journeying through scores of countries. Kyle atop Kilimanjaro. Kyle plodding through the snow to summit Mount Rainier. Kyle diving amid great white sharks off Mexico’s Baja Peninsula. At the Sochi Olympics in 2014. At the base of the Eiffel Tower. On the Isle of Skye. Hiking down to Havasupai Falls. Posed on a rock near Half Dome in Yosemite. You think of everyone he met, every friend he made, every life he made better, if only for a moment, a minute, an hour. You think of Kyle Brayer as the best of us, gone too soon, but never forgotten. Because you think of everyone he inspired and you know that the good part of him – the best part of Kyle Brayer – will outlive any gunshot, any bullet, and even time itself.

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Local Opinions

Sound Off Now that the one year anniversary of President Trump’s inauguration is here, it seems fair to take a look at some of the events or non-events over the past twelve months or so that have defined his presidency. 1) President Trump’s taxes still haven’t been released. Is this the longest “audit” in IRS history? 2) It’s never been proven that thousands of people stood on the shores of the Hudson River and cheered as our World Trade Center was destroyed. 3) President Trump did indeed lose the popular vote by almost three million votes and contrary to his claims that there was voter fraud, it’s never been proven. 4) It’s also never been

proven that President Obama ordered Trump Towers “bugged” as President Trump claims. 5) President Trump’s inauguration crowd wasn’t the largest in United States history, as President Trump claims. 6) Candidate Trump claimed and boasted over and over again that Mexico was going to pay for his border wall. That doesn’t seem even remotely possible… is there a detectable trend with what our self-proclaimed “genius” president says or does versus reality? There may or may not be “fake” news, but we certainly seem to have a “fake” president leading our beloved country and that should cause alarm to many non-dogmatic Americans.

Why would you even bother posting that Sound Off from the person calling Trump a dictator and taking pot shots at his hair? It’s not a Sound Off ; it’s slander-

ous, mean and completely unnecessary. It really does nothing for your own image and diminishes your reputation. Despicable.

Have you noticed the colorful two-wheel additions to our community? Lime and yellow rental bicycles seemingly loom around every corner. Available for hourly use, they rest where abandoned: anyplace, anytime. Street corners, businesses, apartment complexes, residential neighborhoods, canal pathways and bus stops now sport these new peo-

ple-movers. With this recent launch, discussions of benefit have failed to surface, at least among people I associate with at the library, post office, mall or senior center. This streetscape view, so to speak, is visual pollution. Is this the enhancement this program envisioned? I find no attraction in this clutter. Really, is this the direction we choose to travel in Scottsdale?

We Want to Hear from You!

Your message might be printed in the next issue! At Lovin’ Life, we believe your opinions should be heard. Give us yours! Space providing, your Sound Off will be printed in the next issue. Please limit your messages to one minute or 100 words.

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Ask Gabby Gayle

Do younger men really want to date older women? BY GAYLE LAGMAN-CRESWICK

Dear Gabby Gayle:

I just read Lovin’ Life for the first time... found it at my grocery. I enjoyed it very much, and I was interested in your column. I thought I might enlist your opinion on a challenge I have. I was widowed at the early age of 40... I am now 55 and have never dated. I finally joined a dating site and have enjoyed chatting with a few men. When I signed up, I told them I only wanted to hear from men 50 to 60 years old. They keep sending me 40-year-old men. I get messages from these guys and they say they like older women. For one thing, I have trouble believing that – most guys, it seems to me, want women half their age. I do not want to date men close in age to my children! My question is this: Do you think there are men out there who really do like older women?

Signed, Doubtful

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Dear Doubtful:

To answer your question first: Yes, I do think there are men out there who like older women and it has worked out well for them. There are far more women who date older men. Yes, the old double standard. I do see signs that this is changing. There are guys who would like older women, but would be embarrassed and probably harassed by their peers for dating them. I am like you. I do not want to date men close to the age of my oldest son! Beware, there are some men looking for older women for romantic or money scams. Outside of that, if they are on the level, why not date a man younger than you? Let’s get rid of one more double standard!

G.G.

Dear Gabby Gayle:

I am 60 years old. My husband passed away two years ago. He was

everything to me. I cannot make myself move on. My friends all tell me to get out and do things, but I cannot seem to do it. I have lunch once in a while with a friend, I go to church, but that’s it. How can a person make themselves do something when their heart is not in it? Help!

Signed, AJ

Dear AJ:

First of all, see your physician and tell him your problem. It could be that you are depressed and need medication. Then you have to take baby steps. In 12 step programs, they have a saying: “Fake it until you make it.” I think that is good advice for you. Your heart may not be in it the first time you join a group, an exercise program, a book club, or the many other things that are just waiting for you, but if you keep on going, soon you will begin enjoying them. I believe it was Robert Schuller who said, “Inch by inch, it’s a cinch.” Good luck!

G.G.

Dear Gabby Gayle:

My husband and I married young and he had a successful career and was able to retire early at age 57. We are now both 59. He has done nothing but a little

housework and a small garden since he retired. One problem is that he has no hobby or friends. His career was extremely time-consuming and he never developed hobbies. Now when I suggest that he get involved with something, he says, “I’m retired.” While he was having his busy career, I became quite social, have lots of friends, and belong to several groups. I hate leaving him all the time, but I do not want to live like that. Any suggestions?

Signed, Worried

Dear Worried:

I would be worried, too. Sitting around is the new smoking: bad for your health. After I retired the first time, I spent a year sleeping in and recovering. Then I was bored and needed something to do. Maybe this will happen to him. Do not stop your social activities. However, you might join something that requires your spouse and take him along to get him started. Enlist the help of his physician, who can encourage him to get a program. There are also college classes that help people plan for retirement. It is not too late for him to take one!

G.G.

If you have questions for Gabby Gayle, please send them to “Ask Gabby Gayle” at lagmancreswick@gmail.com.

MARCH 2018 |

News Briefs BY LLAF STAFF

“Dancing with the Monte Vista Stars” event draws large audience Monte Vista Village Resort, a retirement community in Mesa, held its second annual “Dancing with the Monte Vista Stars” event on January 30. Modeled after the popular TV show Dancing with the Stars, the event paired six residents from Monte Vista with professional dancers from the Utah Ballroom Dance Company in a competition for the Mirror Ball Trophy. This year’s event drew almost 300 attendees, who watched eventual winner Elaine Boes, 92, dance with her partner to the theme song of The Flintstones. Boes, who still plays tennis at a competitive level, stole the show after her partner flipped upside down over his arm during the routine. The winner of “Dancing with

92-year-old Elaine Boes and her partner from Utah Ballroom Dance Company won the “Dancing with the Monte Vista Stars” competition. (Photo courtesy Reputation Partners)

the Monte Vista Stars” was chosen by a panel of hand-selected judges and the audience.

Chiropractic neurologist offers new therapies for disorders Scottsdale doctor Mark B. Burdorf is continuously seeking new therapies to employ to help patients with neurodegenerative complaints, whiplash and concussion injuries. As part of his search, Dr. Burdorf attended a seminar in Florida in January on the topic “Inflammation on the Brain and Nervous System.” Speakers were Dr. Brandon Brock, Dr. Trevor Berry and Dr. Russell Teams from BTB Health Systems. “The focus of the seminar was addressing causes of inflammation in the nervous system and brain, and the long-term effects if treatment isn’t immediately sought,” Burdorf says. “So many of the effects of traumatic brain injuries or neurodegenerative disorders can be minimized or maybe even avoided if the proper treatment is begun right away. There are new approaches in blood work testing, nutritional protocols, laser and neurology-based physi-

cal therapy for the treatment of these inflammatory conditions that help us give our patients a better quality of life.” Research increasingly shows the long-term effects of injuries and the benefits of addressing them in a timely manner with therapies. One of the earliest visible signs of Parkinson’s disease is a loss of arm swing on a gait analysis; brain-based physical therapies and nutrition have been shown to slow the progression of many neurodegenerative diseases like Parkinson’s. “If you have a good brain, you have good posture. If you have a bad brain, you have bad posture,” Burdorf elaborates. “If you have bad posture, you get a worse brain.” For more information about Dr. Burdoff’s practice and therapies, call 480-951-5006 or visit drburdorf.com.

The Pueblo named one of the top LGBTfriendly senior communities in America The Pueblo in Apache Junction has been named one of the top 15 LGBTfriendly communities in America. The rankings were done by SeniorAdvice. com, an online advocacy and information website for seniors and caregivers. The

Pueblo, which ranked No. 13, is a womenonly community for people age 55 and older that holds frequent events for residents and has an active Homeowner’s Association.

| MARCH 2018

Robson Communities recognized at 2018 NAHB Awards

Robson Resort Communities recently received a gold award and multiple silver awards at the 2018 National Association of Home Builders (NAHB) awards in Orlando, Florida. The gold award was for the Best 55+ Detached Home over 3,000 square feet and went to the Sonrisa model at The Preserve (at SaddleBrooke in Tucson). “This home demonstrated very good universal design for ease of use,” according to the judging notes. “The indoor-outdoor space provided flexibility as well as great views. The home has good curb appeal – the designer took care to hide the garage instead of making it the first thing a visitor would see.” Several silver awards also were given to Robson Resort Communities, in the

following Best of 55+ Housing Award categories: detached homes (Quail Creek’s Tesoro model and Robson Ranch Texas’ Aubrey model); attached home (SaddleBrooke’s Aria model); interior merchandising of model (PebbleCreek’s Fresco model, Quail Creek’s Tesoro model, Robson Ranch Texas’ Aubrey model and The Preserve’s Sonrisa model); and Builder of the Year. “It is an honor to receive these awards from the National Association of Home Builders,” says Edward J. Robson, founder and chairman of Robson Resort Communities. “We strive to exceed homebuyers’ expectations and desires by offering visionary designs and excellent construction quality.”

LivGenerations Ahwatukee garners national recognition LivGenerations Ahwatukee, a senior community that offers residents an agein-place model for independent and assisted living, was recently recognized in three separate categories by the 2017 Senior Housing News Architecture & Design Awards. The community won a gold award for architectural design in the “Best 55+ Assisted Living” category and two silver medals – one for expertise in memory care, and another for continuing care retirement community. LivGenerations was one of just nine

projects out of more than 80 entered by organizations nationally to be selected as a winner. “The team at LivGenerations is very honored and thankful to receive recognition for the hard work that was put into the design and décor,” says Scott McCutcheon, LivGenerations’ Chief Operating Officer. “The greater reward has been watching our residents using the spaces. The experiences, the laughter, and all of the new friendships being created brings so much validation and joy to us at Liv.”

Fellowship Square Surprise appoints new executive director Kathy Loscheider has been named executive director of Fellowship Square Surprise, located at 16477 W. Bell Road. The campus, which is slated to open its doors this spring, is a not-for-profit assisted-living senior community. “I am thrilled to be among the leadership of Fellowship Square’s latest and greatest facility,” Loscheider says. “The responsibility of ensuring our residents receive the utmost in quality senior care, safety and accommodations is not one I take lightly, and I look forward to meeting and exceeding this charge every day at our Surprise community.” Fellowship Square is owned by Christian Care, and the company operates two locations in Mesa, one in Phoenix, and one in Tucson. Upon opening, the Fellowship Square Surprise 15-acre campus will include 313 apartments

Kathy Loscheider has been named executive director of Fellowship Square Surprise. (Photo courtesy Knife & Fork Media Group)

with independent living, assisted living and memory support services in buildings throughout campus. For more information, visit fellowshipsquareseniorliving.org.

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AREA AGENCY ON AGING

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MARCH 2018 |

Features

RETIRE

Style

Considering a 55+ community? Here are four of the best in the Valley. PebbleCreek, Goodyear

BY SHERRY JACKSON Arizona is a popular place to retire, and for very good reasons. We have a great quality of life with warm winters and abundant sunshine throughout the year. Add in a favorable tax structure for seniors, plenty of health care, continuing education options and a relatively low crime rate and cost of living, and it’s easy to see why so many people spend their retirement years here. According to 55Places.com, a website featuring active adult communities in the United States, there are 59 “active-adult” or “55+” communities in the Phoenix metro area. That’s a lot to choose from. Are you looking for resort-style amenities? Do you prefer a large community with lots of activities to choose from or do you prefer a smaller community where you feel like part of a close-knit group? Here are four of the Valley’s best.

Robson Resort Communities’ PebbleCreek is active-adult living at its finest. The 2,360-acre community features resortstyle amenities with two championship golf courses, a state-of-the-art sports and aquatics center, pickleball and tennis courts, on-site restaurants and resortstyle pools. “Our search for the right active adult community was a three-year process,” says Carol T., a current homeowner at PebbleCreek who did not want her last name printed. “We considered eight states and ultimately chose Arizona for dry heat, sunshine and lack of major storms/hurricanes. We visited 22 communities in Arizona. We ultimately chose PebbleCreek for five reasons: One, a huge selection of amenities, clubs, pools, golf, creative arts, tennis, pickleball and a performing arts theatre. Two, access to great health care as we age. Three, a gated and patrolled community. Four, quality builder reputa-

For golfers, the two championship courses at PebbleCreek offer plenty of challenges and options with spectacular views of the White Tanks Mountains as a backdrop, while The Oasis Pool promotes aquatic exercise and relaxation.

tion. Five, location – easy access to shopping, restaurants and a major airport.” For golfers, the two championship courses offer plenty of challenges and options with spectacular views of the White Tanks Mountains as a backdrop. Tuscany Falls features 27 holes with rolling fairways, lakes and large greens. There’s also four tee boxes on each hole to accommodate golfers of all skill levels. The Eagle’s Nest course has 18 holes with a variety of Bermuda grass fairways and large lakes. On-site pro shops and golf pros ensure you’ll have everything you need for a great round. Not a golfer? That’s OK, PebbleCreek has plenty of other amenities. At the Sports and Aquatics Complex, you can choose to lounge by the resort-style pool or take your grandkids to the separate Grandchildren’s Pool. PebbleCreek also offers an indoor pool, state-of-the art fitness center, fitness studios, whirlpool, steam rooms, The clubhouse at PebbleCreek offers a place to meet up with friends and neighbors or take in a concert or show at the 332seat Renaissance Theater. (Photos courtesy Robson Resort Communities) a tennis complex, pick-

| MARCH 2018

leball courts, bocce ball and basketball courts, and a café and snack stand to wind down and relax. It’s not all about being active at PebbleCreek. A 47,000-square-foot clubhouse offers a place to meet up with friends and neighbors or take in a concert or show at the 332-seat Renaissance Theater. Two community restaurants mean you never have to venture far for a great meal. Both Eagle’s Nest Restaurant and Toscana’s Grill offer plenty of tasty options. Want to grab a beer and watch the game? PebbleCreek’s got that covered too at the Bar & Lounge at Toscana’s. Residents can also explore their inner artists at the Creative Arts Center. Several studio rooms offer hobbies and crafts such as woodworking, painting, beading, sewing, pottery and ceramics and stained glass. If you’re looking to join a club, PebbleCreek has plenty that fit a variety of interests.

PebbleCreek Sales Office

3003 N. 164th Avenue, Goodyear 800-732-9949 robson.com/communities/ pebblecreek

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Legendary civil rights defender Bill Straus has died BY LLAF STAFF Bill Straus, a dedicated activist as the Arizona regional director for the AntiDefamation League, died Saturday, February 10, after a battle with pancreatic cancer. He was 69. Straus, who retired from the ADL in 2013, also had a popular radio show in the 1990s on KTAR, wrote a column for three years for Lovin’ Life After 50 and was a frequent contributor to other Times Media Group magazines and newspapers for many years. “Bill was one of the most decent people I’ve ever met,” Times Media Group President Steve Strickbine said. “His love of the Valley, his compassion for others and his ability to make fast friends was always apparent. He was a great guy to debate the issues with because of his genuine interest in other peoples’ points of view, something all too rare in society today.” The son of the founder and owner of Valley retailer Leonard’s Luggage, Straus was a fierce civil rights defender and an outspoken critic of then-Sheriff Joe Arpaio and the SB 1070 immigration law.

Bill Straus (Special to LLAF)

During his eight years hosting Straus’ Place on KTAR, his show often provoked debate, the station reported.

A onetime Turf Paradise horseracing announcer, the Phoenix native also was an actor and joined the Theatre Artists Studio after retiring from the ADL. Straus also was a member of the Sun Angels Foundation, Boys and Girls Club, the 100 Club and Congregation Beth Israel. “He was a dear friend to so many of us and had a significant and untold impact on so many friends, professionals and community leaders across all spectra of ecumenical life, entertainment, criminal justice and civil rights professionals,” Rabbi Stephen Kahn of Congregation Beth Israel wrote to members on February 11. Straus also was a lifelong ASU football fan and had the same stadium seats since the 1950s. “Bill was an incredible speaker who passionately spoke up on behalf of marginalized and vulnerable communities and stood up against anti-

Semitism,” ADL Arizona Regional Director Carlos Galindo-Elvira and ADL Arizona Regional Board Chair Greg Rosenthal said in a statement. “Bill personified ADL’s mission: to stop the defamation of the Jewish people and secure justice and fair treatment to all,” the statement continued. “His life was a blessing to many people in our Arizona community who were impacted through his untiring work. His legacy and his service will never be forgotten.” Other leaders also praised him. Arizona Sen. Jeff Flake wrote on Twitter that he will “miss his strong and thoughtful voice.” Phoenix Mayor Greg Stanton posted on social media: “Bill Straus made our community better for everyone and his passing is a huge loss.” Straus is survived by his son, Charlie; daughter, Jenni Cohen; and three grandchildren. His funeral took place February 13 at Congregation Beth Israel.

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Experience all the comforts of home in our beautiful community, including pet-friendly; spacious apartments; elegant dining room with chef prepared meals; beautiful grounds and activities; and most importantly, a caring and attentive staff.

| MARCH 2018

Call us for more details! 623-239-3122

www.LovinLife.com

Clockwise: Residents of Encore at Eastmark enjoy amenities including a billiards room; the state-ofthe-art fitness center at Encore offers ample exercise options; the pool at Encore at Eastmark. Encore features a 15,000-square-foot clubhouse with a large fitness room and additional “movement” rooms for Zumba, yoga, circuit tracing and line dancing. (Photos special to LLAF)

Retire...continued from page 10 Encore at Eastmark, Mesa

Encore by AV Homes is Eastmark’s 55+ neighborhood nestled within the 3,200acre Eastmark master-planned community. Encore features its own clubhouse with fitness center, pool, tennis and pickleball courts, arts and craft rooms and café. “My husband and I love living in Encore,” says Cheryl Breirland, an Encore resident. “Yes, the community is beautiful. Yes, the floor plans are spacious, open and comfortable. Yes, there is always plenty to do. But, hands down, we love living here because of the people – friendly, generous, inclusive, welcoming, interesting and great fun.” Encore features a 15,000-square-foot clubhouse with a large fitness room and additional “movement” rooms for Zumba, yoga, circuit tracing and line dancing. There’s a craft studio with two kilns so homeowners can explore ceramics, pottery and other crafts. A billiards room comes equipped with three commercialgrade pool tables. Plenty of clubs have already been formed in this newer community, which offers residents the ability to meet up with their neighbors and explore mutual interests. Outdoors, there are two tennis courts, four pickleball courts and two bocce ball courts. When completed, Encore will have about 70 acres of beautifully landscaped open space with cemented trails benches, downlighting and doggie stations.

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“I like that all residents have common desires, such as peaceful living, respectful neighbors and a clean environment,” says Encore resident Ernie Rossid. “The clubhouse and pool are wonderful. The com-

munity is quiet and well maintained. I also enjoy that Encore is close enough to shops while not being too near major traffic.”

Retire...continued on page 14

Encore at Eastmark

5620 S. Encore, Mesa 480-822-6671 avhomesinc.com/communities/ encore-eastmark

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Retire...continued from page 13 Trilogy at Verde River, Rio Verde

Bordering the Tonto National Forest, Verde River, a Trilogy by Shea Homes community, offers nature lovers a spectacular setting near plenty of recreational opportunities such as hiking, biking, fishing and boating. Its North Scottsdale location also means it’s close to a bevy of restaurants, retail and other services. Within the community, a brand new clubhouse provides a grand living room where neighbors can meet and socialize. You’ll also find the Market Place, a coffee bar, sandwich shop and small grocery store. The Needle Rock Kitchen & Tap is the community’s signature restaurant with a wood-fired grill centerpiece, preparing meals above a natural flame. The Chef’s Table features a private wine storage program and private dining for close family and friends. The 18-hole Tom Lehman championship golf course is noted for its strategic design and the sheer beauty of the views of the Verde River, Tonto National Forest and Four Peaks. A Courts & Sports Complex includes four tennis courts (one stadium), four pickleball courts, bocce ball and a croquet lawn. An on-site outfitter offers bike rentals and kayaks for paddling on the river. Rio Verde also has a large fitness center featuring the latest and greatest in high-intensity interval training and personal training equipment. A circular, resort-style pool and separate lap pool provide a nice respite to relax and take in the desert views or swim

some laps. Eddy’s Poolside restaurant means you don’t even have to leave your lounge chair for a quick bite to eat or refreshing beverage. Want more indulgence? The Alvea Spa offers plenty of rejuvenation services. Residents can also explore their creative side at the Art Loft, composed of a studio, art yard and lawn. Or take part in a cooking demonstrations or class at Helen’s Kitchen. “I’ve been Trilogized,” says resident Frank DiMaggio (cousin to famous baseball player Joe DiMaggio), who moved to Trilogy’s Verde River a couple months ago. “It’s the people here. They’re very friendly and welcoming. The views from our backyard of the mountains is so peaceful and quiet. This is our last chapter of life. Some of us only have one page, others have three or five pages. We all need to live life to the fullest. When I wake in the morning, I’m just so excited to be here.”

Trilogy at Verde River

28525 N. Verde River Way, Rio Verde 480-347-9901 trilogylife.com/communities/ arizona/verde-river

The Verde River Golf & Social Club at Trilogy at Verde River (top); The Market Place at Trilogy at Verde River is a coffee bar, sandwich shop and small grocery store.

Sun City Festival, Buckeye

Verde River, a Trilogy by Shea Homes community, offers nature lovers a spectacular setting near plenty of recreational opportunities such as hiking, biking, fishing and boating. (Photos special to LLAF)

| MARCH 2018

state-of-the-art complex. Softball fields, In 1960, Del Webb built the first 55+ basketball and volleyball courts offer active adult community in Arizona and plenty of sports activities to choose from. The Festival Dog Park provides ample the country – Sun City. The community now boasts more than 26,000 homes room for Fido to run around, giving resi with many different neighborhood Retire...continued on page 15 choices. One of the newest communities is Sun City Festival by Del Webb (Del Webb is now owned by Pulte Homes). Sun City Festival features a 31,000-square-foot recreation center including a resort-style pool with waterfalls, lap lanes and a spa. A world-class fitness center offers the latest equipment with a group fitness studio. If golf is your game, tee off at the 18-hole course managed by Troon Softball fields, basketball and volleyball courts offer plenty Golf. You can also play pickleball, of sports activities to choose from at Sun City Festival. bocce and tennis in a brand new (Photos courtesy oursuncityfestival.net)

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Bar 28 at Sun City Festival provides a great place to socialize and spend time with friends and family.

Retire...continued from page 14 dents the opportunity to socialize with neighbors. Bar 28, a new outdoor bar and patio, provides a great place to socialize and spend time with friends and family. The community also holds monthly lifestyle events including dances, performances, street fairs and pool parties. Exercise your mind at the Arizona State University Lifelong Learning Academy, where residents can take classes in a wide variety of curriculum and programs taught by ASU instructors. A 9,000-square-foot Crafts Studio with a wood shop and glass arts/ceramics and pottery studios offers classes and space to indulge in a new (or old) hobby. Residents can also take part in more than 30 different clubs and interest groups. “I love all the chartered club and interest groups,” says Gail Esler, a three-year resident. “We looked at 15 different communities before deciding on Sun City Festival. We choose it because of the friendliness of the staff and people here. We also love all the lifestyle events.”

Sun City Festival Management Office

1600 W. Broadway Road, Suite 200, Tempe 928-252-2100, oursuncityfestival.net

Need even more options? Here are some other great 55+ communities to consider: Sun Lakes

City: Sun Lakes Builder: Robson Resort Communities

Encanterra

City: San Tan Valley Builder: Trilogy by Shea Homes

Sun City Anthem at Merrill Ranch City: Florence Builder: Del Webb

Victory at Verrado

City: Buckeye Builder: Lennar Homes, Maracay Homes, Taylor Morrison, CalAtlantic Homes and TW Lewis by David Weekley Homes

Leisure World

City: Mesa Builder: Resale Homes Only

Mountainbrook Village

City: Gold Canyon Builder: Shea Homes

CantaMia at Estrella

City: Goodyear Builder: AV Homes

Robson Ranch

City: Eloy Builder: Robson Resort Communities

NEIL SEDAKA 4.28.18 AT WILD HORSE PASS

The pool at Sun City Festival

www.LovinLife.com

WinGilaRiver.com | 800-WIN-GILA

MARCH 2018 |

Lifted Life

dence could include moving vans or trucks, initial move-in fees and more, but are exceeded by expenses that go far beyond finances. “When you fall down, up and move and go somewhere else. it’s not just the cost of the We’re all about aging in place.” hospital, and further exLocal medical equipment companies penses that could come like 101 Mobility allow people to get into from injury. There’s the and out of their homes easier, but also to cost to your overall health, be able to move around inside. as well. You might break Stairs, in particular, present a challenge something and can’t even to those with scooters or wheelchairs, stay at home anymore,” and stair lifts help people not only live she says. in their homes easier, but also thrive in But one concern that them. may arise when consider“In some instances, we can even give ing installation of medithem access to parts of their home that cal equipment inside the they haven’t had in months or years,” home is the look it will Wright says. have. Romero-Alemany The upfront cost of equipment and acknowledges some peoinstallation can be expensive, though. ple may be cautious of Wright says a straight stair lift usually Home elevators are an option for people who may be averse to stair bulky or “ugly” equipment costs around $3,500 with his company. lifts. (Photos courtesy 101 Mobility) inside their houses, but But the investment can minimize the risk custom options that work with the overof falling or injury, therefore mitigating where from $4,000 to $12,000 a month. all aesthetic of a home are expanding. the costs of a hospital stay and rehabiliYolanda Romero-Alemany, owner of “Now they make so many things,” she tation, or the monthly cost of a nursing Scottsdale Medical Equipment & Suphome or hospice care. Wright says some plies, says the cost of a fall or injury that says. “For instance, you can get grab bars Arizona nursing homes can cost any- causes somebody to lose their indepen- that can match your fixtures. It doesn’t have to look so medical, but it can still be stylish while providing safety.” Wright says there are options, usu“I went from stage 4 to cancer free ally at a higher price, that can help with in just 2 months.” - Laura this issue. 101 Mobility, for example, has installed elevators for those who were “I was given no hope of treatment... averse to a stair lift. However, in his exand I am now recovering!” - Rich perience, the function usually outweighs looks. “Almost all of the people think about the safety of the individual, and that takes precedence,” Wright says. When it comes to medical equipment inside a person’s home, there is more to consider than just the contraptions themselves. There must be adequate space for efficient use, the right products for a patient’s specific ailment, and proper installation, which can be obtained easiest by having experts do a walk-through. Wright, whose company first inspects a home and interviews customers about exactly what they need and what hazards might accompany certain products before selling a single piece of equipment, says the extra money is worthwhile to stamp out further risk of injury. “Most often what we see people overlook is that they don’t think about the space that they need. For instance, when @Synergy_LifeMed they need a mobility device to get in and

Home modifications let the mobility-impaired age in place and in style. BY ERIC NEWMAN While it may be true that everybody can use a proverbial lift, for mature adults who want to age in place in their homes, a literal lift might be needed. Seniors, disabled or injured people might have trouble walking to, from and around public places, or even just traversing through their own homes. The right equipment, though, can assist people in prolonging their years of independent living. “In a lot of cases, the equipment keeps them in a home instead of having to go into a nursing facility. And that’s what people want to do. A lot of people don’t want to have to go into those homes if they can help it,” says Larry Wright, the owner of 101 Mobility in Chandler, which sells, installs and services in-home medical equipment in the Phoenix metropolitan area. “That’s where they raised their kids, created a life, and that’s where they want to stay. They don’t want to have to pack

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Lifted...continued on page 18 www.LovinLife.com

Lydon Senior Pathways helps seniors move and transition easier BY SHERRY JACKSON

(Special to LLAF)

Lydon Senior Pathways owner Thomesa Lydon was inspired to open her senior relocation company after a family crisis with her aging parents. “My dad had health issues and my mom had Alzheimer’s. They were trying to take care of each other, but it just wasn’t working,” Lydon says. “We lived over 1,100 hundred miles apart and suddenly we found ourselves in a crisis situation.” One day Lydon received an urgent call from her sister asking her to get to their parents immediately. Lydon packed a bag, thinking she would be at her parents’ home in Texas for a couple of days. “It took three months,” she says. “Trying to help my parents navigate the waters during this late-in-life transition from their large home to a senior living community was not only financially draining but was very emotionally, mentally and physically challenging.” She came back to Arizona after her experience and realized she wanted to use the knowledge she gained to help others in similar situations. “Getting my parents’ stuff organized and sorted, their home sold, and locating and settling them into their new space held many challenges, even being there with them. It was hard for me to imagine how families could handle this process if there was not a

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“YOUTHFUL MINDS OVER AGING MATTERS” TM®

Lydon Senior Pathways owner Thomesa Lydon (Photo by Tim Sealy)

nearby family member who could offer help. As a realtor, I knew I needed to address this.” Lydon began Lydon Senior Pathways about eight years ago, in addition to being a full-time realtor with Realty One Group. She’s a onestop-shop and assists her clients from consultation to selling and purchasing a new home and everything in between. Her services can include organizing and packing, estate sales, moving and unpacking, and even interior design services at the new home (Lydon has a design background). She’ll also refer experts such as elder law attorneys, reverse mortgage specialists, financial planners and others

as needed. “There are so many people that don’t have a plan in place for what to do as they age,” Lydon says. She’s created a formula, P.L.A.N.: Prepare in advance, lay out your

desires, acknowledge your safety and social concerns, and never give up your youthful heart and mind. This formula starts the conversation, she says, and helps assess what her client’s needs are and then she can lay out their options. It’s important that parents and adult children plan together. She suggests having the conversation based on a 60/40 rule. “When the parents are in their 60s and the adult children are in their 40s, it’s time to at least initiate the conversation about how life might look in the next 10, 20 or 30 years. Simple outlines can keep families out of a crisis situation like my family experienced.” Lydon also does speaking engagements and likes getting the awareness out there. Later this year, she will be speaking at NASDAQ and Harvard. Lydon says she is passionate about her mission. Her clients appreciate her professionalism and industry knowledge. “I’ve got a lot of energy and positive outlook regarding the next ‘living’chapter of life. It’s the time in life that deserves much more attention than we allow. I love helping people take their story, their memories, their essence to a new, safer environment with less maintenance where they can enjoy life to the fullest.” For more information, visit lydonseniorpathways.com.

MARCH 2018 |

Lifted...continued from page 16

Serving the Valley since 1979.

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• Retinitis pigmentosa • Ocular tumors • Retinopathy of prematurity and other pediatric eye diseases/conditions • Inherited retinal dystrophies • Retinal Electrophysiology including ERG, VEP, EOG, and multi-focal ERG • Ocular manifestations of systemic diseases, ocular trauma and more

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CALL 602-242-4928 TO SCHEDULE AN APPOINTMENT 18

| MARCH 2018

in that a large population of seniors live in the area for only a portion of the year, out of their home, they don’t think and many own swimming pools that reabout the size of the doorway. The width quire special equipment, but are only of their door, if it’s too small, needs to used temporarily. be big enough to get their equipment However, 101 Mobility co-owner Dave through,” he says. Malloy says local companies like his have Whether for cheaper prices or per- the perfect solution. ceived convenience, Romero-Alemany “A lot of snowbirds come here for a few says she has seen numerous people con- months,” he says, “so we actually offer sider purchasing mobility equipment rentals as well for those who don’t want online. Consequentially, she has had to commit to something long term.” Wright says people should also think about their vehicles, not just their homes.“ A lot of times people have no way to transport their scooters or wheelchairs, so we have auto-lifts that they can put on the back of their vehicle or inside it, so they can continue moving and getting places,” Wright says. Medical insurance does not always pay for equipment, but it can be financed in other ways. “The veterans’ administration often helps veterans by buying equipment for their homes. Some long-term health care insurance will pay for some of this, so they’ll get reimbursed after installation Wheelchair ramps make getting in and out of rooms much easier for people with limited mobility. sometimes. And some third-party agencies and worker-compensation agencies that customers come into her store needing work closely with partners like us or inrepairs, or to buy new equipment, after their new products prove to not fit or surance agencies [can also pay for some modifications],” Wright says. work exactly as originally planned. Family members or loved ones are en“You’re paying for customer service couraged to reach out as well for help. “A and our knowledge,” she says. lot of times, it’s a family member that’s Time of delivery is also a concern, as worried or that initiates the contact with online products can take many business days to arrive, and some people cannot a company like ours, because they’re safely wait that long. The ability, then, to concerned about their loved one,” Malloy walk in and out of a store on the same day says. Do not hesitate to ask about proper use with the right equipment gives a major or issues with equipment. “If you have isedge to buying in-person from one of the sues with the equipment or need help area’s certified stores. “Sometimes people say they have learning how to use it, that’s available as somebody being discharged from the well,” Romero-Alemany says. Romero-Alemany advises against sechospital in a couple hours, and they want to make sure they have the equipment ondhand equipment whenever possible: “You don’t ever want to buy bathroom that day,” Romero-Alemany says. Companies like 101 Mobility, Scotts- equipment or anything like that used, dale Medical Equipment & Supplies and for health and sanitary reasons. And you others are attempting to help people age want to know that it’s going to be qualat home all throughout the country. Ari- ity, be used correctly and you know that zona presents some unique challenges, you’re getting the right product.”

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MARCH 2018 |

The Doctor Is In

ing golf, get a little exercise, enjoy the beauty of the scenery, get some fresh air and relax. That’s the way you play golf,” he says. His golf buddies watch out for him on the course. “I have to take two or three shots to catch up with their one shot. They don’t care,” he says. “If I have to step over a curb, somebody grabs me by the elbow and takes care of me.” In January, the golf group threw Kassell a 100th birthday party. He supplied the guest list and they took care of everything else. “It was great. I feel so blessed,” he says. About 50 people attended, including members of Kassell’s family. Many people got up and spoke about him, Kassell says, and it was “very, very

At 100 years old, psychiatrist Martin Kassell isn’t about to retire. BY MARILYN HAWKES Valley psychiatrist Martin Kassell, who recently turned 100, says there’s no secret to living a long life. “I have no secret. It’s genetics,” he says. His mother lived to be 96, and his aunt, 98. Longevity may be linked to genetics, but the quality of your life depends on you, Kassell says. “That becomes your own. It’s the experiences you have, how you develop and how you live. I’ve been fortunate.” At 100, Kassell plays golf three times a week and still sees patients in his home office. He also mentors young psychiatrists and evaluates cases for the Arizona Medical Board. Why does he continue to work? “Why not? I enjoy it,” he says. Kassell graduated from medical school in 1948 and spent 23 years practicing general medicine on the east coast. But when that was no longer challenging, he decided to look into specialty medicine. “I got bored,” he says. After considering ophthalmology, dermatology and radiology, Kassell decided on psychiatry after spending a month observing the psychiatry department at Jefferson Medical College at the urging of a golf partner who was a professor there. At age 48, he entered a psychiatry residency at the college. In 1976, Kassell and his wife, who suffered from multiple sclerosis, moved to Phoenix. “The winters back east were taking a toll on her,” he says. The couple settled in and Kassell went to work for Maricopa Medical Center and then the Arizona State Hospital, where he served as chief psychiatrist and clinical director

nice.” But when it was his turn to speak, Kassell says he was overcome with emotion and doesn’t remember much of what he said. “It was quite a party.” Between golf, seeing the occasional patient and mentoring, Kassell enjoys painting. He took a two-month painting class at the Phoenix Art Museum a few years back and the rest is self-taught, he says. The walls of Kassell’s home office are lined with his paintings. He also plays the piano occasionally, has a ham radio set up with a 35-foot antenna and serves on the neighborhood board. “That’s what keeps me young,” he says.

until 1986. He thought about retiring then, but an opportunity to start a psychiatry unit at the Maricopa Durango Jail was presented to him. He said he’d do it for a year. “That lasted 10 years,” he says. At age 81, he “got chopped” by the sheriff ’s department during a time of “government turmoil,” but maintains that 10 years was long enough. Kassell still lives in the same house that he shared with his wife of 59 years, who died of ovarian cancer in 2000. Now he lives with his daughter. One of Kassell’s greatest joys is playing golf with four friends three times a week. He met two of the four golfers on the course about 8 or 9 years ago and they became fast friends. “We love each other. We banter back and forth, we kibbitz, we needle each other,” he says. “I can tell you that everyday I’m so happy I have them. So happy.” The quintet plays by Kassell’s rules – no keeping score and you don’t have to limit yourself to one ball. “We’re out there to enjoy play- Martin Kassell continues to practice psychiatry and play piano at 100 years old. (Photo by Celisse Jones)

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The Power of Normal LifeStream Complete Senior Living gives residents quality of life. BY ALISON STANTON

LifeStream Complete Senior Living has four Valley locations. (Photos special to LLAF)

Since LifeStream Complete Senior Living first opened its doors 40 years ago, the faith-based organization has strived to provide seniors with outstanding care in a warm and homelike atmosphere. LifeStream offers five key services, says Chief Operating Officer Donna Taylor: independent living, assisted living, skilled nursing, memory support and Alzheimer’s care and short-term rehabilitation. “One of the things that we have been focused on is that 85 percent of seniors are estimated to be living with some

form of dementia,” Taylor says, adding that this statistic has inspired LifeStream to be the only senior living organization in the state that offers GREEN HOUSE® homes for memory support and Alzheimer’s care. Unlike some other long-term care environments that can have an institutionalized feel, Taylor says GREEN HOUSE® homes offer an abundance of warm and welcoming features, including a centralized and large open kitchen, a great room and a large common dining table for the

LifeStream’s GREEN HOUSE® homes offer an abundance of warm and welcoming features, including a great room and a large common dining table for the residents that encourages fellowship and socialization.

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which is the ability for residents to continue to enjoy doing the many typical things they got to do prior to moving into the GREEN HOUSE® home. From watching the sunset in the evening or getting to interact with and pet a therapy dog – much like they might have done with their own pet – residents experience as many normal activities as possible. In addition, “Best Life” focuses on retained abilities, instead of what a resident has lost. “So many senior care facilities are designed around what a resident can no longer do. We focus on what they can do,” Taylor says. “For instance, maybe an elder can still walk 20 feet. So we want to make sure we are not giving him a wheelchair because it is easier.” Taylor says she is privileged to work alongside a great group of warm and caring team members who are enthusiastic about the work that they do. “Our compassionate care and communities enable our residents to enjoy their best life even as life changes,” she says. LifeStream Complete Senior Living has four Valley locations: LifeStream at Youngtown, 11315 W. Peoria Ave., Youngtown; LifeStream at Sun Ridge, 12215 W. Bell Road, Surprise; LifeStream at Thunderbird, 13617 N. 55th Ave., Glendale; LifeStream at Northeast Phoenix, 20802 N. Cave Creek Road, Phoenix. For more information about any of the locations, call 623-512-4567 or visit lifestreamliving.com.

residents that encourages fellowship and socialization. The 10 senior-living residents who stay at a GREEN HOUSE® home all have their own rooms with a private bathroom, Taylor says, and the home is designed to be flexible to recognize and respond to the rhythm of each resident’s day. “Our residents receive better care in a warm and homelike atmosphere, and our deep and knowing relationships decrease hospital readmissions because we can detect minor changes in their conditions,” Taylor says. “We are really proud of that.” Another factor that helps to set LifeStream apart, Taylor says, is their commitment to a comprehensive approach to memory care called “Best Life.” “The ‘Best Life’ approach helps our staff to understand the complexities of dementia, see each elder as a unique individual and connect each elder to an engaged life,” Taylor says. For example, one of the core principles of “Best Life” is what Taylor calls the Power of Normal – LifesStream Complete Senior Living residents enjoy an array of amenities and care, from short-term rehab to memory care.

MARCH 2018 |

Ms. Senior Arizona to be crowned March 24 BY CHRISTINA FUOCO-KARASINSKI

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| MARCH 2018

Leta Sproule, Ms. Senior Arizona 2017 (Photo by Kimberly Carrillo)

The 29th annual Ms. Senior Arizona Pageant will be held at 6 p.m. Saturday, March 24, at Valley Vista Performing Arts Center in Surprise. Leta Sproule, 2017 Ms. Senior Arizona, will crown her successor that evening. A number of very talented contestants from throughout Arizona cities will compete for the title of Ms. Senior Arizona 2018. The new Ms. Senior Arizona will travel to Atlantic City, New Jersey, in October to represent the Grand Canyon State for the Ms. Senior America title. The all-expenses paid trip to Atlantic City is among the gifts she will receive. Ms. Senior Arizona is an ambassador for the seniors of Arizona and performs and travels the state representing the many seniors here. The pageant, dubbed “The first and foremost pageant to honor the ‘Age of Elegance,’” accentuates the motivation and inspiration we get from our senior women, our grandmothers and our great grandmothers. “We learn from each of our ladies the value of perseverance, integrity, humor and love, to name just a few of the

principles and qualities to live by,” said Herme Sherry, the pageant’s organizer. The 21 contestants, all 60 years of age and older, compete in four judging categories – philosophy of life, judges’ interview, evening gown presentation and talent. This year’s talented contestants bring an array of entertainment. The Cameo Foundation produces the Ms. Senior Arizona Pageant, which is emceed by Valley radio personality Danny Davis. Sponsors for the 2018 pageant are the Times Media Group, Lovin’ Life After 50, Fullerton Financial Planning, John Wallick Jewelers, Applause Productions, Cummins Photography, Sierra Winds Senior Living, Rose Tuxedo, Freedom Inn at Scottsdale, Broadway Chapel-Mesa, Gartman Technical Services and Heritage Tradition. Tickets are $15; VIP seats are $25. They may be purchased by calling 602-788-9556. A 20 percent discount is given to groups of 10 or more. For more information, visit msseniorarizona. com, cameofoundation.org or email msseniorarizona2004@cox.net.

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MARCH 2018 |

Entertainment Big Play

Entertaining baseball fans is a priority for Diamondbacks organist Bobby Freeman. BY CHRISTINA FUOCO-KARASINSKI When Bobby Freeman was a youngster, he was so enthralled by the organ that he skipped school to practice. As the Arizona Diamondbacks’ entertainer, he dons a jersey emblazoned with 88 – the number of keys on a keyboard. But his career goes beyond playing “Take Me Out to the Ball Game” and assorted pop gems. He wants the world – especially children – to know music is important. “[Diamondbacks mascot] Baxter and I became partners in June 2000 with a Character Counts program,” he says. “We traveled with that show throughout Arizona for 15 or 16 years. We do a different version now, the Bobby and Baxter STEM program. We incorporate those elements into our show.” Freeman was raised in Cleveland. When he was 18 months old, his parents took him roller skating. At the rink, he fell in love with the organ. “They had an organist as entertainment for the skaters,” Freeman recalls. Freeman and Diamondbacks mascot Baxter partner on the Bobby and Baxter STEM program. (Special to LLAF)

“We always had a piano in the house and I would pretend it was an organ. “Every day I played the piano. I played hooky in kindergarten. I was a runaway. I went in the front door of the school, through the hallway and through the back door. That went on for a week.” Then the school called Freeman’s parents to inquire about his absence. “My dad hung up the phone, got his belt and said, ‘Where have you been?’” Freeman says. “I told him I came home and played the piano. He couldn’t hit a kid who was skipping school to play the piano. He told me I needed to stay in school. I was working on my profession already. I didn’t need school. I remember that day like it was yesterday.” At age 10, his parents bought him an organ, which he learned to play himself. “Everything’s from memory,” says Freeman, 62. In his teens, he landed a job playing organ in Cleveland roller rinks. He played for 25 years, but eventually found that task boring. Skaters preferred structured music during competitions, and Freeman wanted something a little more lively. Newer instruments had the ability to mimic strings. “Roller skaters didn’t like the change,” he says. He moved on to senior and country club dances, where he found his home. “I was playing in a restaurant and they said, ‘Your beat is so good we have to dance,’” he says. “Because of the roller skating background, I had a really good dance beat.” He bounced back and forth between Fort Myers Beach, Florida, and Cleveland. In 1987, the Freemans and their three sons packed up and moved to Phoenix. Freeman quickly found a job at a country club, and continues to play that circuit, occasionally with wife/singer Charlene. One day, he attended a Phoenix Firebirds game; they

| MARCH 2018

were the AAA San Francisco Giants affiliate. Officials asked him to play during the games at Phoenix Municipal Stadium. He continued to build his resume, playing for the Phoenix Suns, Arizona Fall League, and the San Diego Padres in California. The team flew Freeman to games to entertain fans. Upon its founding, the Diamondbacks hired a Firebirds executive as their community affairs director. In January 1998, Freeman was hired to play for the D-backs. He commuted between San Diego and here. Freeman is an ambassador of sorts for the D-backs. Before their inaugural season, Freeman appeared in public with a handful of D-backs players. “I would make appearances to help nonprofits and get our brand out into the community,” he says. “We did a fashion show in January 1998, and our models were Travis Lee, Tony Womack and Andy Fox. We did several other charity events before we started playing baseball.” Freeman is the only full-time, front-office organist/keyboardist in the MLB. To keep his career and the fans’ experiences fresh, Freeman keeps up on modern tunes so he can entertain audiences with the likes of Katy Perry, The Chainsmokers and Fitz and the Tantrums. “Then I’ll go back and do something from the big band era or from the ’50s,” he says. “I change it up and give it a little different flavor with the keyboard and organ. I’m able to do that.” His career highlights abound. He entertains at Spring Training, all the home games and playoff games. He performed at the 2001 World Series and the 2011 All-Star Game, as well. His job doesn’t stop there. During a twoweek holiday closure in December, Freeman spent Christmas at St. Vincent de Paul, for which he donated an organ. “I’m an organ donor now,” he says with a laugh. “I go down to the dining room as much as I can.” Freeman says there is one vital bit to his job. “The most important thing I can do with the D-backs is to be enthusiastic, whether we have a small crowd on a weekday, or a sold-out crowd,” says the Glendale resident, who also volunteers for a thoroughbred horse rescue. “When I go out into the concourse, I’m here. I’m on. Everybody’s important. I always have a smile on my face. I take selfies. I’m here to make fans’ experience a good one. We can’t control the wins and losses on the field, but families can still leave and say, ‘We had a good time.’ I hear the comments, especially from kids or dads. ‘Wasn’t that cool? We got to meet the D-backs’ organist.’ Then people come back. They always come back to points of pleasure.”

Calendar of Events Thursday, March 1

Bingo, 4:30 p.m. Thursdays in March, Sunland Village Auditorium, 4601 E. Dolphin Avenue, Mesa, charge depends on cards purchased, 480-832-9003. Cards sold at 6 p.m., play begins at 7 p.m. Food will be available. Red Mountain Football Mountain Lion Carnival, 1 to 4 p.m., repeats 4 to 11 p.m. March 2, noon to 11 p.m. March 3, and noon to 9 p.m. March 4, Red Mountain High School, 7301 E. Brown Road, Mesa, free admission, rides $28 at the gate, redmountainfootball.com. Parkinson’s PWR! Circuit 3, noon to 1 p.m. Thursdays, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free to J members, $8 for guests or $5 with a 10-class punch card, registration required, 480-481-7090, healthandfitness@vosjcc.org. This class includes PWR!Moves 1 and 2 movements for a more advanced workout with instructorguided exercise stations to improve cardio, strength, agility, coordination and balance. Participants must be able to walk 150 feet on their own with or without a cane or walker. Yamato: The Drummers of Japan, 7:30 p.m., Del E. Webb Center for the Performing Arts, 1090 S. Vulture Road, Wickenburg, $25-$45, 928-684-6624, dewpac.org. Taiko drumming and dynamic choreography meets high-energy movement. It’s a visual performance that breathes new life into this traditional art form. Let’s Be Strong and Single, 10 to 11 a.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, registration required, 480-481-7033, harrietc@vosjcc.org. Middleage women who are finding themselves single again are invited to this 60-minute workshop to help them find the confidence to begin the next chapter of their lives. Julie Lee and White Rose Band, 7 to 9:30 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-6541994, dancemm.com. Part of the Merrymakers Ballroom Dance series. Charles Lindbergh: The Lone Eagle, 7:30 p.m., Higley Center for the Performing Arts, 4132 E. Pecos Road, Gilbert, $26-$42, 480.2797194, higleycenter.org. The performance earned the endorsement of Reeve Lindbergh, president of The Charles A. and Anne Morrow Lindbergh Foundation.

Friday, March 2

Valley Engineering, Science & Technology Club, 11:30 a.m., Briarwood Country Club, 20800 N. 135th Avenue, Sun City West, $22, reservations required, 623-544-0942, engineersaz.com. The luncheon will be followed by a technical presentation entitled The Terawatt Challenge for Photovoltaics led by Stephen M Goodnick, professor and senior sustainability scientist at the Julie Ann Wrigley Global Institute of Sustainability, Arizona State University.

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Rockin’ Taco Rumble, 6 to 9 p.m., Events on Jackson, 245 E Jackson Street, Phoenix, rockintacorumble.com, $4-$55. Sample tacos from 15 local taco makers and vote on yoru favorite for the People’s Choice competition. Guests will also enjoy local craft beer and spirits, live music and desserts.

Saturday, March 3

Downtown Mesa Festival of the Arts, 10 a.m. to 4 p.m., Macdonald Street near Main Street, downtown Mesa, free admission, dtmesafest.com. The festival features the works of established and emerging artists who specialize in woodworking, metal crafts, food items, jewelry, art, photography, handmade soaps and gifts.

Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480-481-7033, harrietc@vosjcc. com. Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? They’ll teach you.

Tuesday, March 6

Parkinson’s Boxing, noon to 12:45 p.m. Tuesdays in March, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $50 J members, $70 guests, registration required, 480-481-7015, healthandfitness@vosjcc.org. Parkinson’s PWR! Moves 1, noon to 1 p.m. Tuesdays in March, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free to J members, $8 guests or $5 with a 10-class punch card, registration required, 480-481-7090, healthandfitness@ vosjcc.org.

Parkinson’s Cycle, noon to 12:45 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free to J members, $8 guests or $5 with a 10-class punch card, registration required, 480-481-7015, healthandfitness@vosjcc.org. A stationary cycle workout to music that awakens areas of the brain affected by Parkinson’s Disease while strengthening the lower body and improving motor skills.

Wednesday, March 7

It’s Not Just Lunch, noon to 1:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $5 suggested donation, registration required, 602492-7670, chani@sosaz.org. Enjoy a full kosher lunch and stay for Let’s Talk at 2 p.m. Let’s Talk Current Events Discussion Group, 2 to 3:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480-481-7033, harrietc@

vosjcc.org. Bill Adler leads stimulating discussion each month on current events. Bring ideas to share with the group.

Million Dollar Quartet, various times, through April 15, 100 E. McDowell Road, Phoenix, $35-$85, 602-254-2151, phoenixtheatre.com. Million Dollar Quartet reimagines the now-legendary 1956 recording session of Elvis Presley, Johnny Cash, Carl Perkins and Jerry Lee Lewis. Featuring a score of your favorite rock hits.

Thursday, March 8

The Breeze, 7 to 9:30 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com. Part of the Merrymakers Ballroom Dance series.

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Spring Arts and Crafts Fair, 9 a.m. to 3 p.m., Sunland Village Auditorium, 4601 E. Dolphin Avenue, Mesa, free admission, 480-832-9003. Event features more than 100 vendors selling handmade items. Karaoke Night, 6 to 9 p.m. Sunland Village Auditorium, 4601 E. Dolphin Avenue, Mesa, $2 at the door, 480-832-9003. Phoenix Scottish Games, 9 a.m. to 7 p.m., repeats 9 a.m. to 4 p.m. March 4, Steele Indian School Park, 300 E. Indian School Road, Phoenix, visit website for ticket information, 602-431-0095, arizonascots. com. Featuring full highland pageantry with pipes & drums, highland dancers, athletics, Celtic bands, gathering of the clans, a variety of live entertainment, interactive displays and athletic events. Art at the Lakes 2018, 9 a.m. to 2 p.m., around the lake near the country club at 25630 Brentwood Drive, Sun Lakes, 480-802-7080, artatthelakesaz@ aol.com. More than 85 artists offer a wide variety of painting mediums, jewelry, wood items, stained glass, pottery, gourd art, fiber art, photography and books written by Sun Lakers. Rain date is March 10. A raffle will benefit the Sun Lakes Firefighters and Medics Community Relief Fund. The Dry Heat Pickers will provide the entertainment. Bobby Freeman and Charlene, 7 to 9:30 p.m., RH Johnson Social Center, 19803 RH Johnson Boulevard, Sun City West, $4 members, $6 guests, hillcrest.scwclubs.com. The Diamondbacks’ organist performs with wife, Charlene, as part of the Hillcrest Dance Club event.

Sunday, March 4

Yoga at Lululemon at the Quarter, 10:30 to 11:30 a.m. Sundays in March, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480-481-7090, healthandfitness@vosjcc.org. The J is Studio of the Month for March. Classes are located in the courtyard at the Scottsdale Quarter, behind True Food. Bring a yoga mat and dress for an outdoor practice. Neal McCoy, 7:30 p.m., Del E. Webb Center for the Performing Arts, 1090 S. Vulture Mine Road, Wickenburg, $65-$75, 928-684-6624, dewpac.org. Over the past 25 years, Neal McCoy has released 15 albums and 34 singles, including “Wink” and “The Shake.”

Monday, March 5

Parkinson’s PWR! Moves 2, noon to 12:45 p.m. Mondays in March, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free to J members, $8 guests, $5 for 10-class punch card, registration required, 480-481-7090, healthandfitness@vosjcc.org. Let’s Knit, 1:30 to 3:30 p.m. Tuesdays in March,

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MARCH 2018 |

Calendar of Events

Goodyear has been reinvented to an evening block party that showcases musical performances, beers, wines and food from around the world.

shares a solution focusing on the profound benefits of taking a day off each week for deep rest and nourishing renewal.

Swap Meet, 7 a.m., First United Methodist Church, 9849 N. 105th Avenue, Sun City, 623-974-3631, free admission.

Cirque du Soleil Crystal, through March 11, Talking Stick Resort Arena, 201 E. Jefferson Street, Phoenix, tickets start at $44, cirquedusoleil.com/ crystal. Crystal is the 42nd production from Cirque du Soleil and first experience on ice. World-class ice skaters and acrobats take their new frozen playground by storm with speed and fluidity as they challenge the laws of gravity with a flurry of unexpected acrobatics.

Music of Pink Floyd, 7:30 p.m., Mesa Amphitheatre, 263 N. Center Street, Mesa, $43-$179, phoenixsymphony.org. The Phoenix Symphony bridges the gulf between rock ’n’ roll and classical music with the Music of Pink Floyd. Amplified by a full rock band and singer Randy Jackson’s vocals.

Swing Memories Big Band, 7 to 9:30 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com. Part of the Merrymakers Ballroom Dance series.

Sunday, March 18

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Wisconsin Day Picnic, 10 a.m. to 3 p.m., Sun Bowl, 10220 N. 107th Avenue, Sun City, $8, 623-229-2650, suncityarizona.org/recreation/clubs/Wisconsinclub-of-sun-city. Celebrate all things Wisconsin with food, a silent auction, prizes, entertainment by Jack and BJ Strucel, and the UW Alumni Association.

Friday, March 9

Health Fair, 9 a.m. to noon, Crown of Life Lutheran Church, 13131 Spanish Garden Drive, Sun City West, free admission, 623-546-6228, colchurch.com. The event features 24 exhibitors with valuable information, free food, raffle prizes and two guest speakers. Brian Brown, who has 20 years dementia research and education experience, will speak from 9 to 10 a.m. Dr. Kendrick Johnson of ARK Family Health will talk from 10 to 11 a.m. Sun City Christian Women’s Club Brunch, 9 a.m., Sun City Country Club, 9433 N. 107th Avenue, Sun City, $15, reservations required, 623-414-1451, 623776-6155, wmholick@gmail.com. Donna Kaffer, chaplain for Arizona Legislature, will be the guest speaker. Sandy Martin will provide the music. Chico’s will be showing spring fashions. Scottsdale Arts Festival, 10 a.m. to 6 p.m., repeats 10 a.m. to 6 p.m. March 10 and March 11, Civic Center Mall, 3939 N. Drinkwater Boulevard, Scottsdale, $10, scottsdaleartsfestival.org. One of the top festivals in the nation, the Scottsdale Arts Festival celebrates visual, performing and culinary arts, with 200 jury-selected artists from the United States and Canada. Live music, gourmet food trucks and creative activities round out the day.

Saturday, March 10

Pancake Breakfast, 7 to 9:30 a.m., Sunland Village Auditorium, 4601 E. Dolphin Avenue, Mesa, $5 at the door, 480-832-9003. CulturePOP, 6 to 10 p.m., Estrella Mountain Community College, 3000 N. Dysart Road, Avondale, free, azculturepop.org. The popular Tale of Two Cities event hosted by the cities of Avondale and

Michael and Manuel, 7 to 9:30 p.m., RH Johnson Social Center, 19803 RH Johnson Boulevard, Sun City West, $4 members, $6 guests, hillcrest.scwclubs.com.

Sunday, March 11

Managing Chronic Pain: The Mind-Spirit Connection, 9 to 10:30 a.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, registration required, vosjcc.org/mindspirit. Glenn Miller Orchestra, 3 p.m., Del E. Webb Center for the Performing Arts, 1090 S. Vulture Mine Road, Wickenburg, $40-$50, 928-684-6624, dewpac.org. This swinging Big Band performs classic songs and dance tunes of the 1930s and 1940s.

Monday, March 12

Sun Lakes Democratic Club Meeting, 7 p.m., Sun Lakes Country Club, 25601 E. Sun Lakes Boulevard North, Sun Lakes, free, registration required, 480200-3322. Luis Heredia will discuss who on the “right” will advance their interests from lobbyists to wealthy individuals and PACs who make political donations.

Tuesday, March 13

Sun Lakes Republican Club, 6:30 p.m., Sun Lakes Country Club’s Arizona Room, 25601 S. Sun Lakes Boulevard, Sun Lakes, free, 480-802-0178, slgop. org. The guest speaker is KFYI Morning Talk Radio host Mike Broomhead.

Discussion with the Rabbi, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 602-492-7670, chani@sosaz.org. Gather with Rabbi Levi Levertov for a discussion about issues relevant to Judaism in contemporary society. Classic Albums Live: Sgt. Pepper’s Lonely Hearts Club Band, 7:30 p.m., Del E. Webb Center for the Performing Arts, 1090 S. Vulture Mine Road, Wickenburg, $45-$55, 928-684-6624, dewpac.org. Celebrating the 50th anniversary of Sgt. Pepper, Classic Albums Live recreates one of the most iconic albums in history – note for note, cut for cut.

Friday, March 16

Carefree Fine Art & Wine Festival, 10 a.m. to 5 p.m., repeats March 17 and March 18, downtown Carefree, $3, 480-837-5637, thunderbirdartists. com. A collector’s paradise, with more than 165 juried world-class artists displaying over 5,000 original pieces of artwork in a variety of mediums. Goodguys Spring Nationals, 8 a.m. to 5 p.m., repeats 8 a.m. to 5 p.m. March 17, and 8 a.m. to 3 p.m. March 18, WestWorld of Scottsdale, 16601 N. Pima Road, Scottsdale, tiered ticket pricing, good-guys. com. Event showcases more than 2,500 rods, customs, classics, muscle cars, and trucks thru 1987. Also features vendor exhibits, a Cars 4 Sale Corral, and Goodguys AutoCross timed racing competition.

Saturday, March 17

Wednesday, March 14

Sunland Village Communitywide Garage Sale, 8 a.m., Sunland Village, 4601 E. Dolphin Avenue, Mesa, free admission, 480-832-9003. More than 100 homes will participate.

Thursday, March 15

Guys Who Grill, 11:30 a.m. to 2 p.m., Wickenburg Community Center, 160 N. Valentine Street, Wickenburg, $10, 928-684-6624. Enjoy fresh food, cold beer, live music, kids’ activities and team grilling competitions while raising money for the Webb Center’s “Arts for Kids” programs.

Benevilla Caregiver Connect Event, 8 a.m. to 1 p.m., Estrella Mountain Community College, 3000 N. Dysart Road, Avondale, free, reservations required, 623-584-4999, Benevilla.org. The keynote speaker is Dr. Water Nieri of Banner Boswell Medical Center. An Oasis in Time: How a Day of Rest Can Save Your Life, 7 to 8:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $18 donation, registration required, vosjcc.org/oasisintime. Organizational change expert Marilyn Paul, Ph.D.,

| MARCH 2018

Sunland Village Songsters Spring Concert, 7 p.m., repeats 2:30 p.m. Sunday, Sunland Springs Auditorium, 4601 E. Dolphin Avenue, Mesa, $7, 480832-9003.

Passover Party!, 9:30 to 11:30 a.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free for members, $5 per child guests, registration required, 480-659-7769, earlychildhood@vosjcc.org. Join the group in a pre-Passover party. There will be interactive Passover stations and activities. In addition, guests will make their own 10 plague bags. Human Nature: Jukebox, 7:30 p.m., repeats 7:30 p.m. March 19, Del E. Webb Center for the Performing Arts, 1090 S. Vulture Mine Road, Wickenburg, $60-$70, 928-684-6624, dewpac.org. Backed by a six-piece band, the quartet mixes doowop, soul standards and classic Motown.

Monday, March 19

Human Nature: Jukebox, 7:30 p.m., Del E. Webb Center for the Performing Arts, 1090 S. Vulture Mine Road, Wickenburg, $60-$70, 928-684-6624, dewpac. org. Backed by a six-piece band, the quartet mixes doo-wop, soul standards and classic Motown.

Tuesday, March 20

Women’s Philanthropy Ignition!, 11 a.m., Hilton Scottsdale Resort, 6333 N. Scottsdale Road, Scottsdale, $75, young adult and student pricing available, registration required, jewishphoenix.org/ ignition. An inspirational luncheon sharing the empowering, enchanting and historical story of Maskit, Israel’s iconic House of Fashion. The event is cochaired by Bari Kanefsky and Shari Kanefsky. Let’s Appreciate Art, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480-481-7033, harrietc@vosjcc.org. Share the world of art with special visual presentations each month by docents from the Phoenix Art Museum. This month’s topic: The Streets of New York: Ashcan School.

Wednesday, March 21

Ted Vigil’s Tribute to John Denver, 7 p.m., Sunland Village Auditorium, 4601 E. Dolphin Avenue, Mesa, $12-$18, 480-832-9003.

Thursday, March 22

Matzapalooza, 5:30 to 7 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $35 members, $50 guests, per family up to four people, additional people, $8, registration required, 480-634-4949,

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youth@vosjcc.org. Prepare for Passover as a family. Learn how to make matzo with Linda Feldman from BJE, decorate a Kiddush cup with PJ Library, createyour-own Seder plate, design a family Haggadah and sing along with popular tunes. Annie Moses Band, 7:30 p.m., Del E. Webb Center for the Performing Arts, 1090 S. Vulture Mine Road, Wickenburg, $38-$48, 928-684-6624, dewpac.org. This group of six classically trained siblings is known for its fiery string playing and soulful renditions of beloved American songs ranging from “The First Time Ever I Saw Your Face” to “Orange Blossom Special.” Tuxedo Junction, 7 to 9:30 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com. Part of the Merrymakers Ballroom Dance series.

Friday, March 23

J Talks: Ordinary People, Extraordinary Stories, 1 to 2 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free for members, $5 for guests, registration required, 480-481-7024, cherylb@vosjcc.org. Carlos Galindo-Elvira shares his journey to Judaism and how his work at the Anti-Defamation League is countering bigotry, anti-Semitism, discrimination and hate in all forms toward all groups. Johnny Mathis, 6 p.m., Celebrity Theatre, 440 N. 32nd Street, Phoenix, 602-267-1600, celebritytheatre.com. Johnny Mathis brings his “Voice of Romance” 2018 tour to the theater in the round.

Fountain Hills Fine Art and Wine Affaire, 10 a.m. to 5 p.m., Avenue of the Fountains in Fountain Hills, $3, 480-837-5637, thunderbirdartists.com. Event features more than 150 artists displaying paintings, bronzes, stone, clay, copper, wood and mixed media sculptures, pottery, photography, jewelry and more. Wine tasting, gourmet food and chocolates are on the docket, too.

Saturday, March 24

Reign N Country Dance, 7 to 10 p.m., Sunland Village Auditorium, 4601 E. Dolphin Avenue, Mesa, $7 in advance, $8 at the door, 480-832-9003. Spring Fling, 10 a.m. to 2 p.m., Fellowship Square Phoenix, 2002 W. Sunnyside Drive, Phoenix, free admission, 602-833-4330, fellowshipsquareseniorliving.org. Open to residents, guests and the public, the Spring Fling includes live entertainment; food and artisan vendor booths; mini horses, bouncy houses and an Easter egg hunt for the kids; and raffles. The Breeze, 7 to 9:30 p.m., RH Johnson Social Center, 19803 RH Johnson Boulevard, Sun City West, $4 members, $6 guests, hillcrest.scwclubs. com. The Breeze performs as part of the Hillcrest Dance Club event. Salsa Festival, 2 to 8 p.m., Copper Sky Regional Park, 44345 MLK Jr. Boulevard, Maricopa, free, maricopa-az.gov/web/events. Festival guests will enjoy children’s games and activities in the Little Pepper Zone, while salsa chefs can showcase their skills in the salsa competition, and compete for cash prizes. Italian Festival, 11 a.m. to 9 p.m., repeats 11 a.m. to 5 p.m. March 25, Scottsdale Civic Center Mall, 3939 N. Drinkwater Boulevard, Scottsdale, $10 presale, $15 at the door, kids 12 and younger free, 480-745-

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in Surpris

7020, italianfestivalaz.com. Gelato, pizza, pasta and wine – are you hungry yet? The fifth annual Italian Festival returns to Scottsdale for two days of food demonstrations, authentic performers and, of course, the best cuisine. You won’t want to say “ciao” to this party. A portion of the event’s proceeds will benefit St. Vincent de Paul.

Sunday, March 25

The Zurich Chamber Orchestra, 7:30 p.m., Del E. Webb Center for the Performing Arts, 1090 S. Vulture Mine Road, Wickenburg, $55-$85, 928-684-6624, dewpac.org. Founded in 1945, the Zurich Chamber Orchestra is acclaimed for a broad-based repertoire extending from the Baroque period through Classical and Romantic eras to contemporary works. Italian Festival, 11 a.m. to 5 p.m., Scottsdale Civic Center Mall, 3939 N. Drinkwater Boulevard, Scottsdale, $10 presale, $15 at the door, kids 12 and younger free, 480-745-7020, italianfestivalaz.com. Gelato, pizza, pasta and wine – are you hungry yet? The fifth annual Italian Festival returns to Scottsdale for two days of food demonstrations, authentic performers and, of course, the best cuisine. You won’t want to say “ciao” to this party. A portion of the event’s proceeds will benefit St. Vincent de Paul.

Monday, March 26 Chill out: It’s Solitude Day.

Tuesday, March 27

Talk Cinema, 7 p.m., Scottsdale Center for the Performing Arts, 7380 E. Second Street, Scottsdale, $14, 480-499-8587, scottsdaleperformingarts.org. Mixing Hollywood flair with the element of surprise, Talk Cinema offers sneak previews of new independent and foreign films.

Wednesday, March 28

Chill Out Again: It’s eat an Eskimo Pie Day!

Thursday, March 29

Manuel Dorantes, 7 to 9:30 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com. Part of the Merrymakers Ballroom Dance series. Diamondbacks vs. Colorado Rockies, 7:10 p.m., Chase Field, 401 E. Jefferson Street, Phoenix, 602462-6500, dbacks.com. The Arizona Diamondbacks celebrate opening day March 29 against the Colorado Rockies.

Friday, March 30

Diamondbacks vs. Colorado Rockies, 6:40 p.m., Chase Field, 401 E. Jefferson Street, Phoenix, 602462-6500, dbacks.com.

Saturday, March 31

Myron Sommerfeld, 7 to 10 p.m. Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, call for charge, 480357-1148. Myron Sommerfeld and his seven-piece swing band perform. Diamondbacks vs. Colorado Rockies, 5:10 p.m., Chase Field, 401 E. Jefferson Street, Phoenix, 602462-6500, dbacks.com. Midnight Moon, 7 to 9:30 p.m., RH Johnson Social Center, 19803 RH Johnson Boulevard, Sun City West, $4 members, $6 guests, hillcrest.scwclubs. com. Midnight Moon performs as part of the Hillcrest Dance Club event.

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MARCH 2018 |

Call today for a free in-home assessment

Hair runs through March 25 at Arizona Broadway Theatre. (Image

cypresshomecare.com | 602-264-8009

special to LLAF)

Arizona Broadway Theatre celebrates 50th year of Hair BY LYNETTE CARRINGTON

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The 50-year-old musical Hair reflects the essence and revolution of the 1960s. Even though the songs and story are legendary, Arizona Broadway Theatre director/choreographer Kurtis Overby took his time scheduling the show, which presents hot-button issues like free love, community, war, peace and resistance. “With Hair, we wanted to wait a while to really think about how we wanted to approach the piece,” says Overby, who has been with the theater for a decade. Ultimately, Overby decided to honor Hair on its 50th anniversary, sticking with the 1968 story. It is on stage through March 25. “I’ve seen different versions of Hair performed,” Overby says. “What scared me was they were commentaries on current political and societal things that were going on and I was uncomfortable with that.” Overby wanted to pay homage to the folks who allow U.S. residents to be free. “We don’t have that fear to go out and do things,” he says. “It’s important to look at 1968 and look at those people who lived through this era and honor them in a way that the other ways to do Hair do not. I want to keep it very straightforward and let the audience take whatever they want from it.”

Hair presents its challenges, however, he adds. Overby admits the script was difficult to understand. “After reading it 10 times, it was important for me to find a character from whose point of view to tell the story,” he says. “Once we get the audience to understand that it’s that character’s point of view, then everything will take shape and people will understand what is going on.” The casting for Hair can be tricky as the production features brief full nudity; provocative, strong language and lyrics; and adult situations. “I think we hit the nail on the head with casting,”Overby explains. “I don’t know all of the cast, but I do know quiet of few of them, and a returning Arizona Broadway Theatre actor, Ryan Crimmins, is playing the character of Claude. I trust him 100 percent and I’ve worked with him many times. I think we have a very talented cast to tell this story.”

MORE INFO

What: Hair When: Various times through Sunday, March 25 Where: Arizona Broadway Theatre, 7701 W. Paradise Lane, Peoria Cost: Various prices, with and without dinner Info: 623-776-8400, azbroadway.org

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Puzzles

EVEN EXCHANGE

ANSWERS ON PAGE 51

by Donna Pettman

ACROSS

39 Morsel

11 Pooch

Greek consonant

40 Playwright Levin

16 Student

Cold War weapon

41 Strong points

20 Rotation duration

2000 election scrap

45 Not up and about

23 Scoff

12 Fool

48 1944 Boyer/Bergman film

24 Sicilian spouter

13 Law office worker, for short

50 Burden

25 Makes lace

14 “Les Miserables” author

51 Otherwise

26 Chinese dynasty

15 Accelerator

52 Exist

27 Notion

17 Quite excited

53 Wrong

28 Neatens the lawn

18 Tidy (up)

54 God, in Guadalajara

29 Microbrewery product

19 Altar affirmative 21 Vanna’s cohort

55 Doo-wop syllable

32 Betrothed 33 Rwandan tribe

22 Flame from a burner

DOWN

26 Impersonator

Labels

36 Grocery areas

29 Whatever amount

Pronto

38 Hen

30 Timetable abbr.

Beatles’“Back in the --”

39 -- profundo

31 “American --”

Poison antidote, maybe

42 “Zounds!”

32 Golfer Ernie

West Point newbie

43 From one end to t’other

33 Bivouac structure

Top supporter

44 Branch

34 Fresh

Slanders

45 Carte lead-in

35 Individual

Utter disorder

46 Acknowledge applause

36 Emanations

Embrace

47 Listener

37 Big talker

10 Past

35 Scull tool

Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

SUDOKU TIME

Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.

GO FIGURE! by Linda Thistle

The idea of Go Figure is to arrive at the figures given at the bottom and right-hand columns of the diagram by following the arithmetic signs in the order they are given (that is, from left to right and top to bottom). Use only the numbers below the diagram to complete its blank quares and use each of the nine numbers only once.

49 Foreman foe

DIFFICULTY THIS MONTH ★

★ Moderate ★★ Challenging ★★★ HOO BOY!

DIFFICULTY THIS MONTH ★ ★ ★

★ Moderate ★★ Difficult ★★★ GO FIGURE!

SCRAMBLERS Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!

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MARCH 2018 |

Trivia Contest

Time to put on your thinking caps BY KENNETH LAFAVE

It’s March, and you know what that means: Time to wear plaid and play the recorder for your guinea pig, while remaining aware of colic. Yes, March is “Mad for Plaid Month,” “Play the Recorder Month,” “Adopt a Reduced Guinea Pig Month,” and “Colic Awareness Month.” It’s best to combine them to save time. March is named for Mars, the Roman god of war. To Romans, who observed spring as the coming of a new year, it was the first month. (Leave it to Rome to welcome a fresh start with a month dedicated to conquest!) March’s flower is the daffodil, and it offers a choice of birthstones: aquamarine or bloodstone – the latter being the more appropriate for the god of war, I suppose.

In contrast with the silly observations above, March boasts some serious “month-ofs.” It’s “Music in Our Schools Month,” reminding us that music trains the mind, the body and the emotions all at once. March is also “Cerebral Palsy Awareness Month” and “Multiple Sclerosis Awareness Month,” encouraging us to keep fighting those crippling diseases. People born in March include Albert Einstein, Justin Bieber, Lady Gaga, William Shatner, Peyton Manning, Diana Ross, Chuck Norris, Fred “Mister” Rogers, Carrie Underwood, Michelangelo, Reba McEntire and Andrew Jackson. March ushers in the season of spring. Can you answer five questions about March and spring?

March Questions:

3 4

1 2

Who said, concerning spring fever, “It just fairly makes your heart ache”? In Japanese tradition, spring arrives, not on a certain date, but when what blossom opens?

February Winners:

The winners each received two passes to the Arizona Renaissance Festival.

PHOENIX Tom Roberts Rosalie Knogler

TUCSON Christopher Ryan Brad Harford

To Enter:

On a sheet of paper, list the correct answers in order 1 through 5. Include your full name, mailing address, phone number and email address if available.

Mail your trivia contest entry to: Lovin’ Life After 50 Attn: Trivia Contest 1620 W. Fountainhead Pkwy., #219 Tempe, AZ 85282

Or email your entry to: trivia@lovinlife.com

The deadline for entry is the 15th of each month. Please be sure to have your entry postmarked by that date. If you’re a winner in our drawing, we’ll contact you via telephone.

GOOD LUCK! 30

| MARCH 2018

The ancient Mayans called spring “The Return of the ___ ___.” On March 1, 2007, Swiss infantrymen on a training mission accidentally invaded what country? On March 10, 1862, the U.S. government issued its first what?

Contest Prizes:

For March, two readers in Tucson and two readers in Phoenix will win a one-night stay at InnSuites.

February Answers:

2 3 4 5

Many written works are attributed to Shakespeare before his death in _______. 1616 What best describes the most common form of government during the Middle Ages? FEUDALISM A cooper makes _________ for his living. BARRELS The armor for a horse’s head is called ________. CHAMFREIN Name of the breed of dog most depicted in Coats of Arms. GREYHOUND

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What Lies Beneath

Bodies Revealed exhibit shows the complexity of organs and the circulatory system. BY LYNETTE CARRINGTON

Guests at the exhibit can see the effects of lifestyle choices, like smoking, on human organs. (Special to LLAF)

OdySea in the Desert has been engaging visitors since 2013 with attractions like Butterfly Wonderland, OdySea Aquarium, Pangaea Land of the Dinosaurs and Dolphinaris. The latest addition is Bodies Revealed, which explores the human body’s systems and workings in an educational and informative way. Featuring real bodies, the exhibit allows guests to view what lies beneath the skin’s surface. Bodies Revealed runs from March 1, 2018 to March 2019. “Our attractions are designed to not only educate, but entertain,” says Ran Knishinsky, OdySea in the Desert’s chief marketing officer. “The decision to bring Bodies Revealed here is a complement to the existing attractions, giving people the opportunity to educate themselves about the body.” Bodies Revealed includes more than 200 whole and partial human body specimens preserved by polymer preservation. It showcases the complexity of the body’s muscles, nerves, blood vessels, organs and bones. “We’re very respectful,” Knishinsky says. “We look to provide an in-depth view of the complex and intricate network of organs and systems in an up-close and personal way. Generally speaking, viewing this exhibit is a personal choice. If parents are looking to take their children, it’s up to the parents to determine what the maturity level of the child is, given the nature of the exhibit.”

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It’ll take the average person 90 minutes to explore the large exhibit, which is set behind glass. Sections of Bodies Revealed are self-guided, but a more robust audio tour will be available for purchase. “I’ve seen this several times and I’ve fallen in love with the exhibit,” Knishinsky explains. “I found the digestive system as well as the circulatory system exhibits fascinating. Some of these exhibits highlight the importance of nutrition, exercising and healthy lifestyle choices. Seeing a pair of lungs that have been affected by years of smoking was just incredible—and shocking.” Bodies Revealed appeals to many types of guests, including school groups and college-age university students. OdySea in the Desert plans to stay on the forefront of education and entertainment. “We’re already a large destination and drive a lot of traffic to our site,” Knishinsky says. “We seek to expand our portfolio to create new and exciting attractions which have worldwide brand recognition. The Bodies Revealed exhibit fits into that.”

MORE INFO

What: Bodies Revealed When: March 1, 2018 to March 2019 Where: OdySea in the Desert, 9500 Via de Ventura, Scottsdale Cost: Call for admission prices Info: 480-951-2100, odyseainthedesert.com

MARCH 2018 |

Tinseltown Talks

Marlyn Mason: More than an “Elvis Girl” BY NICK THOMAS Beginning in 1960 and for some three decades thereafter, Marlyn Mason appeared in almost one hundred television series, earning the unofficial title of TV’s “Guest Star Queen.” While her film roles were far fewer, fans of Elvis Presley movies remember the actress as Elvis’ vivacious co-star in his secondto-last film, 1969’s The Trouble with Girls. However, Marlyn left Hollywood – literally – in the early 1990s. “When my Hollywood career came to a halt, I moved to Oregon,” says Mason from her home in Medford. But she didn’t retire from acting completely. Taking advantage of the lush, natural settings and charming towns for location shooting as well as regional talent, Mason has written, starred in, or produced several dramatic Oregon-based short films over the past decade. “I wrote a screenplay about a lonely

woman who’s an aging, nude artist’s model (Model Rules, 2008),” she says. “The only way she can get attention and fulfill her fantasies is to pose nude for artists. It’s kind of a sad piece but there is humor in it.” A local filmmaker, Ray Robison, directed the film, which won best actress or best screenplay awards for Mason at several film festivals around the country. In 2010, the duo teamed up again for The Bag, a very personal account of Mason’s mother’s decision to end her life and which featured Hollywood veteran actors Richard Erdman and Peggy Stewart playing Mason’s parents. “It’s a rather grim topic, but the actors bring a natural humor to the piece,” Mason says. “I wanted to make a nonpolitical, non-religious comment on the mere fact that some elderly people simply want to go to sleep and not wake

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Marlyn Mason and Elvis Presley in a scene from The Trouble with Girls. (Photo courtesy MGM)

up. My mom was one of those people. She was 92 and deserved the right to die the way she wanted.” In 2013, Mason headed back to California briefly to film her romantic drama, The Right Regrets, directed by veteran TV director Ralph Senensky. “He was turning 90 and came out of a 26-year retirement to direct this love story I did with Maxwell Caulfield. It’s beautifully photographed and looks like a minifeature. Ralph has the special touch that translates magnificently onto the screen.” Last summer, Mason also returned to feature films with the release of the thriller Besetment (barbedwirefilms.com). “It’s very creepy, and I’m very creepy in it!” she says, laughing. “The director, Brad Douglas, wrote the role for me and I had a wonderful, fun 20 days filming.” While her early Hollywood days remain fond but distant memories now, they are ones she is often asked to share at film conventions, especially in connection with Elvis. “I just got invited to Quebec for

the annual Elvis show in October.” Mason was one of the numerous actresses (“Elvis Girls”) to appear in Presley’s 31 feature films, but was not a fan of Elvis or his music when they began filming The Trouble with Girls. In fact, she was prepared for Elvis to flaunt his superstar status but “he turned out to be the best guy in the world to work with.” When not looking back and sharing Hollywood memories, Mason continues to look forward to more filmmaking. “It’s not about the length of the film or even the role. I just love to keep working!” Her current bucket list also contains three additional life goals. “I want to be feeling good – not sick – when I die and I want to be the next Betty White, still working at 95.” Finally, she adds jokingly, “and I want to be the sole surviving Elvis leading lady – there are about 18 of them left who I have to kill off! But seriously, I’ll be 78 this year, I’ve had a good life, and have nothing to cry about.”

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Marlyn Mason (left) and Abby Wathen in Besetment. (Photo courtesy Brad Douglas)

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of what was to become Sun Valley. Harriman was determined to build Sun Valley into a resort worthy of its majestic setting, which would include a timeless four-story mountain lodge, complete with a glass-enclosed pool, world-class cuisine, ice skating rink, impeccable service and nightly orchestra performances. After only seven months of construction, Sun Valley opened in the winter of 1936. Harriman shrewdly marketed the resort to the Hollywood elite, and soon local wildlife was sharing the mountain with Hollywood royalty that included Clark Gable and Gary Cooper – who would go hunting with Hemingway – as well as Errol Flynn, Claudette Colbert and Bing Crosby. The resort wasn’t just for relaxation either, as world champions used the mountain for Olympic training. Today, as the Sun Valley Lodge turns 80, it has been updated to include 108 new and larger guest rooms, a 20,000-squarefoot destination spa, a world-class fitness center and yoga studio, a glass-enclosed outdoor pool and pool café, and reappointed restaurants, lounges, lobbies and event space.

Travel

Sun Valley

The country’s first destination ski resort

No, not me. But there’s plenty of powder for the extreme skier. (Photos courtesy Sun Valley Resort)

BY ED BOITANO Hemingway slept above me. Not in the same room, of course. In fact, not even in the same century. But room #206 – The Ernest Hemingway Suite – was the room directly above mine at the Sun Valley Lodge. It was a big deal for me. I had always admired him, and now here I was, staying at his favorite lodge, walking the lodge’s very same halls, breathing the same mountain air and basking in the very same scenery that he experienced. I could see why he liked it here and why he eventually made the Sun Valley/Ketchum area his home. Tucked away in the Idaho Rockies, Sun Valley’s 4,000 acres were not only a thing of breathtaking beauty, but they also offered a peaceful solitude – something that a man like Hemingway, who grew tired of the glare of the camera, would relish. The resort’s vast terrain also offered unlimited recreational possibilities for the true outdoorsperson. As I wandered around the resort, I saw Sun Valley’s world-famous day lodges, tasteful alpine-style walking village with shops and restaurants, and a friendly, courteous staff. It almost seemed too perfect. But then, that was the plan.

The country’s first destination ski resort

In 1935, Austrian Count Felix Schaffgtosch was hired by Averell Harriman of Union Pacific Railroad to find the perfect location for a grand American resort. After fruitless months of searching the mountains of the west, the Count finally heard about Ketchum, a dying mining

| MARCH 2018

town in central Idaho. He quickly made a beeline to this town in the Idaho Rockies, and was overwhelmed by what he saw. He wired Harriman immediately with these words: “This combines more delightful features than any place I have ever seen in Switzerland, Austria or the U.S. for a winter resort.” Harriman rushed to join him, and purchased 4,300 acres

Konditorei is a European-style bistro located in the charming walking village.

Not just another day in paradise

It’s one thing to experience happiness, but to be aware of it that very moment is a rare thing. Last ski season, I had a day of sublime happiness. It went something like this: A breakfast of homemade crêpes with seasonal berries in front of the fireplace at Konditorei, a European-style bistro located in the walking village. The food was outstanding; so was the conversation with the attentive staff. It was tempting not to leave the warm fire, but the Sun Valley Nordic and Snowshoe Center, situated in the backyard of the lodge, was waiting. About 25 miles of manicured and marked trails begin at the Nordic Center, where gentle terrain progresses to challenging hills. I could see that gliding over glistening meadows of snow at an elevation of 6,000 feet would be a great experience for the crosscountry skier, but this would be just too extreme for a lightweight such as me. I opted for the very pedestrian snowshoeing, which fortunately requires the very same skill level as walking. I was soon on my way. For

Ski...continued on page 35 www.LovinLife.com

Ski...continued from page 34 the next two hours, I saw not a soul with the exception of a couple of cross-country skiers far off in the distance, who I had sensed were placed there solely for my own visual benefit. I crossed bridges over pristine mountain streams and watched wildlife scatter into the brush. Snowflakes filled the sky. Once again, I was so happy with the surroundings that I didn’t want to leave. But I detected the scent of food cooking, and it was coming from the Seattle Ridge Day Lodge, just on the other side of the river. Another warm fire and friendly smile greeted me as I took off my gear, and soon grabbed a table for some homemade soup and a good local craft beer. While staring out the window, I could see that it was beginning to snow again. I could have stayed there forever, even more so due to having eaten more than my share of food. Maybe I shouldn’t have ordered the huckleberry pie? The snowshoeing back to the Nordic Center would be long and perhaps a little cold, plus I had an important event on my midafternoon calendar. I would have to move fast. I was then informed that a free shuttle comes to the lodge every 15 minutes. I

decided to order a cappuccino. After a quick shower back at my room, I headed over to River Run Lodge to attend a Super Bowl party. As I entered the lodge, the party was already hopping with a festive crowd, an array of big screen TVs, food and drink. The event was welcome to all ages, but I was struck by the attendance of so many 80-year-oldplus skiers, some even in their 90s. Yes, it was inspiring. Later, I took a dip in the resort’s famous outdoor circular pool. It was so cold outside that I felt like I was in an Olympicsize Jacuzzi. You couldn’t even see across the surface due to all the fog. As I sat on the edge of the pool, nursing my aching muscles from the earlier snowshoeing, I thought how I someday want to be like one of those 80-year-old senior skiers at the Super Bowl party. After all, age is what you make it. And I decided that I would regularly return to Sun Valley Resort. Besides, I still needed to sleep below the Gary Cooper Suite – #306. For more information about Sun Valley Resort, call 800-786-8259 or sunvalley.com. Ernest Hemingway kicking the can at Sun Valley. Sadly, he kicked the can for the final time at his nearby home in Ketchum.

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MARCH 2018 |

THE COOL COUNTRY TRAVEL PLANNER

To advertise in this section, contact Ed Boitano at 818.985.8132 or Ed@TravelingBoy.com

WORLD-CLASS DESTINATIONS, TREKS & TOURS, WESTERN & RV EXPERIENCES & MORE v Compiled by Ed Boitano

mountains. It’s skiing, boarding and sledding down impossibly perfect slopes. And it’s all done with an unhurried, let’s-do-it-again-tomorrow attitude.What makes a

SEDONA BEST WESTERN PLUS INN OF SEDONA — The award-winning design of this hotel, nestled in the famous red rocks of Sedona, echoes the natural features of the surrounding desert terrain, showcasing the panoramic views from the hilltop location with four large terraced balcony walks, and quintessential desert-inspired style complete with an outdoor pool and fire pit seating. The complimentary ‘About Town’ shuttle will get you to and from your Sedona adventures. www.InnofSedona.com; 928.282.3072 or 800.292.6344

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SEDONA REAL INN & SUITES — Find the perfect balance between relaxation and adventure at Sedona Real Inn! Early risers greet the sun with a warming hike and frame-worthy photo opportunities. Try something new like a red rock balloon ride or check ‘scenic helicopter ride’ off your bucket list. We’re known as Sedona’s friendliest hotel. With spacious rooms and suites, complimentary breakfast and on-site concierge, you’ll have everything you need for a wonderful getaway! (800) 353-1239 or www.sedonareal.com

Don’t wait to make reservations for Sedona’s spring bloom!

SKY RANCH LODGE — Surrounded by Sedona’s magical beauty, Sky Ranch Lodge invites you to linger at our ‘Oasis in the Sky.’ Here, you can enjoy the breathtaking views of our endless blue skies. From Sky Ranch Lodge, you drink in the beauty of the red rocks as you enjoy the quiet serenity of 6.5 acres of beautiful gardens and our stunning salt water swimming pool or Jacuzzi while enjoying a drink from our wine and beer bar. We offer an array of accommodations including kitchenettes, units with fireplace, and stand-alone cottages. Come up and see. 888.708.6400 or www.skyranchlodge.com

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SUN VALLEY LIMELIGHT HOTEL KETCHUM is the bear-hug your outdoor adventure side has been craving. It is hiking, biking and fishing under endless blue skies and majestic

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wide open space, great riding. Make lasting friendships. (760) 932-7710 or www.hunewillranch.com

THUNDER SPRING is considered the premier Sun Valley rental community for those seeking luxury with a sense of outdoors adventure. Situated within the quaint mountainside town of Ketchum, Idaho, the lodging of Thunder Spring is just minutes away from Sun Valley. Thunder Spring’s Zenergy Health Club and Spa gives you unlimited access to state-of-the-art cardio- and weight-training equipment — plus lounge facilities with steam room, sauna, and heated indoor and outdoor saltwater pools open year-round. Offering picturesque views and a wide variety of activities for those seeking once-in-a-lifetime experiences, this outstanding leader in Sun Valley resorts is the perfect luxury vacation experience for the entire family. (208) 727-9089. or www.thunderspringrentals.com

CruiseOne offers cruise and land vacations to the world’s most exotic destinations, including the Mediterranean, Caribbean, Hawaii, Alaska, and the Mexican Riviera. Programs range from family reunions at sea and honeymoon cruises to river cruising and land vacations. Each independently owned and operated business combines the latest technology with old-fashioned customer service. Ask about our land packages to Sun Valley. Contact Joni Notagiacomo in Los Angeles at (800) 600-4548 or www. luv2cruz.com

WESTERN EXPERIENCES COLORADO TRAILS RANCH — What you need is a week unwinding and exploring the wonders of our first class guest ranch. Colorado Trails Ranch is not far from Durango, in lovely Southwest Colorado. Set in the spectacular panoramas of the San Juan Mountains, our dude ranch resort offers lifetime experiences for singles, groups and entire families. There isn’t one difficult activity in our perfectly personalized programs. All our cabins are new over the past four years. We specialize in providing a super venue for multi-generational family get-togethers, taking care of all the planning. You just sit back and enjoy your family. The food is delicious, the comfort is wonderful and you’ll feel like a well cared member of the family. (800) 323-3833 or www.ColoradoTrails.com THE DUDE RANCHERS’ ASSOCIATION - Dude ranches are a popular destination vacation for families, couples, singles and groups. All seem to fit in nicely with the easygoing ranch atmosphere. Since most ranches offer a wide variety of activities such as horseback riding, fishing, river rafting, swimming pools, children’s programs, cattle drives, cookouts, line dancing, spas and plain relaxing on the porch swing, everyone is sure to find something that appeals to them. (866) 399-2339 or www.DudeRanch.org HUNEWILL GUEST RANCH is located just northeast of Yosemite National Park in the beautiful Bridgeport Valley in California. Family owned and operated since 1861. Great horseback riding, gorgeous hiking trails, stream & lake fishing, evening activities, child friendly. Working cattle ranch. Relax while the amazing kitchen crew and friendly maid staff take care of the cooking and cleaning. Rates include meals, lodging, horseback riding, & all activities. Suited to families, singles, & couples. Enjoy an exciting, friendly, fun vacation with home style meals,

INTERNATIONAL

Most itineraries include rail travel in our own glass-domed railcars, perfect for viewing the scenic landscape as you travel from Anchorage to Denali. Book early and save up to $500 per couple on select tours! Visit graylinealaska.com or call 1-800-544-2206 for reservations TOGIAK RIVER LODGE — Located in Togiak, Alaska, we are all about the fishing, keeping you comfortable and well fed. Yes we have the hot tub on the river’s edge, and a sauna too, satellite television for those who must catch up on their sports teams, Wi-Fi, daily room service, but it is the world-class salmon fishing, King Salmon fishing, fly fishing Silver Salmon, and Trophy Rainbow Trout fishing that people travel to Togiak for. Allow us to take care of you, your family or friends on a remote Alaskan wilderness fishing adventure of a lifetime. (503) 784-7919; www.togiaklodge.com or llchinook@aol.com

HERZERL TOURS – If you’ve never tasted Austrian wines, now’s the time to try them on our Austrian Wine Walking Tour, nominated by InfoHub.com as their “Unordinary Trip of the Month.” A different way to experience wine, the tour features stays in Vienna, Burgenland and the Danube Valley. Included in the price are accommodations with buffet breakfast in four-star hotels; meals in quality restaurants and wine tastings at well known vintners, experienced guides for all hikes, transfers via public transportation, airport pick-up, taxes and entrances. Book a tour with Herzerl Tours before March 10, 2018, and you will be eligible for special prizes...up to $8000.00 from InfoHub’s sister-company GPSmyCity. For details contact Susanne Servin at 1-(800) 684-8488; sms@herzerltours.com or www.herzerltours.com.

ALASKA GRAY LINE ALASKA has been sharing Alaska with visitors for over 70 years. Offering vacation packages from 1 to 8 nights. Breathtaking scenery, wildlife, glaciers and mountains are just a few of the perks you may experience when traveling with Gray Line Alaska.

866-399-2339 • WWW.DUDERANCH.ORG

INDEPENDENT VACATION SPECIALIST Cruise Lines & Land Packages Contact: Joni Notagiacomo Los Angeles

“I represent all major cruise lines and land packages.” (800)600-4548 www.luv2cruz.com

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A WESTERN ADVENTURE OF A LIFETIME!

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HUNEWILL

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Experience California’s Most Authentic Western Ranch Vacation

Welcoming Families, Singles, and Couples • Horseback Riding for all Levels Great Meals • Evening Activities • Cattle work • Fishing Cozy Accommodations • Hiking • Happy Horses

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760-932-7710 www.HunewillRanch.com MARCH 2018 |

CALIFORNIA DOLPHIN BAY RESORT & SPA — Set along the rugged California Coast, just south of San Luis Obispo, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all the amenities of a home, The Spa, award winning-restaurant, Lido at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 516-0112 or www.thedolphinbay.com MOTORCOACH COUNTRY CLUB – Located in the famous Palm Springs resort area and just east of La Quinta and Indian Wells lives another resort community known for its breathtaking beauty. The Motorcoach Country Club offers majestic views

Vienna, Burgenland, Danube Valley a different way to experience wine! Package price: US $ 2,775 per person, double occupancy, land only.

This price is based on a group of ten people, available for small groups and FIT’s also.

Included in the price: Accommodations with buffet breakfast in four-star hotels, meals in quality restaurants, wine tastings at well known vintners, experienced guides for all hikes, transfers via public transportation, airport pick-up, taxes and entrances.

Please visit www.herzerltours.com or email us at sms@herzerltours.com or call 1-800-684-8488or 914-771-8558

| MARCH 2018

in every direction from your choice of three unique lots. The Motorcoach Country Club features all of the luxuries you would expect to find at a 5-star resort. We accommodate Class A motorhomes 30 feet to 45 feet. Reservations required. For further information, contact (888) 277-0789 or www.motorcoachcountryclub.com PISMO COAST VILLAGE RV RESORT — Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26 grassy, tree-lined acres. Enjoy a general store, children’s arcade, restaurant, Laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RV-BEACH or www.PismoCoastVillage.com

UTAH RUBY’S INN is located at the entrance to Bryce Canyon National Park and offers the closest lodging with everything from luxury hotel rooms to RV parks and campgrounds. Ruby’s Inn is open year-round with a General Store that provides fuel, groceries, camping gear, clothing and gifts. To plan your vacation, visit www. RubysInn.com or call 1-866-866-6616.

HAWAI’I CONDOMINIUM RENTALS HAWAII has been managing quality vacation condos on or across the best beaches for over 35 years. Choose from the best Maui and Kauai locations. Ask for promo code MS20 & get a 20% disc at any of our COOL condos for Summer & Fall stays! Call (800) 367-5242 or select your fabulous condo online at www.crhmai.com

Spring into Savings. Book Today! Pismo Beach, CA | 800.516.0112 | www.thedolphinbay.com

A LUXURY FISHING LODGE IN TOGIAK, ALASKA Experience A Wilderness Fishing Adventure of a Lifetime!

(503) 784-7919 www.togiaklodge.com llchinook@aol.com

Maui & Kauai Condos on or near the best beach locations! Choose from 400+ condos

www.crhmaui.com 800-367-5242

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MARCH 2018 |

whatâ&#x20AC;&#x2122;s your next chapter? W W W. SU N RI V E R . COM

Come try us on. Come discover the SunRiver lifestyle in one of our fully furnished Discovery Villas. While here you will have full access to all of the award winning SunRiver amenities including our 35,000+ sq. ft. community center, 18-hole championship golf course, and miles of outdoor walking trails.

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LOGAN, UTAH boasts four seasons of fun off the beaten path. This beautiful high mountain valley offers stunning fall colors mid-September through mid-October. Book now for winter fun. Ski at two resorts, rent snowmobiles or take a wagon ride through a herd of elk. It’s only a 10 minute drive from downtown to hiking and fishing in the Wasatch Cache National Forest. Check out our Signature Products and Foodie Trek, world-class performing arts, Utah State University sports, living history and so much more. Just 90 minutes north of Salt Lake City and 4.5 hours from Yellowstone. (800) 882-4433 or www.explorelogan.com

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4 days in The Villages, Florida BY WYNTER HOLDEN Nicknamed “Disneyland for adults,” The Villages feels more like a theme park than a retirement community. Residents cruise around in trickedout golf carts, some resembling hot rods or antique Ford Model Ts. Spanish moss cascades from towering oaks and cypress trees, and picturesque Main Street squares nestle beside sparkling lakes. With a population of around 115,000 residents, The Villages is the largest retirement community in Florida. Inspired by other age-restricted communities like Phoenix’s Sun City West by Del Webb, co-founder Harold Schwartz and his son H. Gary Morse built hundreds of palatial homes and perfectly manicured bungalows here – not to mention themed town squares, dozens of recreation centers and a 1,000-seat performing center that’s hosted the likes of Jerry Lewis, comedienne Paula Poundstone and Broadway’s Beauty and the Beast. If you don’t have a residence in The Villages or don’t want to buy the Lifestyle Preview Plan (see sidebar), there are a handful of popular hotels inside The Vil-

lages, including TownePlace Suites at Spanish Springs, Hampton Inn & Suites, and the Waterfront Inn at Lake Sumter Landing. Day 1: Lay of the land The first stop on your journey through the second-happiest place on Earth is The Villages Golf Cars. The town was built with these open-air buggies in mind, and visitors can take their carts nearly everywhere on property. Budget two-seaters are available starting at just $25 dollars a day, though we recommend springing the extra dough for a shiny miniature Ford Mustang or Shelby Cobra if you want to drive with the big dogs. Start your engines with a sunshinefilled stroll around Market Square at Lake Sumter Landing, arguably the town’s most picturesque hub. Built to evoke memories of summers spent in a coastal New England village, it includes a shining lighthouse, boat docks and a boardwalk dotted with ice cream shops and seafood restaurants. Walk down the dock at Canal Street and Lakeshore Drive to board the Lake Sumter Boat Tour. You won’t find the eye-roll-

| MARCH 2018

ing, snarky commentary and tacky beige wilderness scout uniforms of Disney’s Jungle Cruise here. It’s more of an educational experience, with the captain and first mate sharing the lake’s history – and maybe a subtle Golf is just one of many recreation options in The Villages. (Photos courtesy The Villages) joke or two – schedule and map out your classes: peron the 25-minute voyage. Back on dry land, mosey over to Katie haps Zentangle drawing in the mornBelle’s in Spanish Springs for dancing and ing, Cha-Cha lessons after lunch and an prime rib. Acts rotate nightly, with favor- evening lecture from a former FBI agent ites including opera-singing servers belt- at the True Crime Book Club. You’ll need ing out Puccini arias and bespoke-suited a guest pass to get in, or potential resivintage crooners Johnny Wild & the De- dents can purchase a four-day Lifestyle Preview Plan with accesses to golf courslights. es and clubs (see sidebar). Day 2: Club hopping and table Between classes, visit the military hopping memorabilia at Eisenhower Recreation In the Villages, social clubs and classCenter on Buena Vista Boulevard. In ades number in the thousands, typically meeting weekly at one of the 35-plus dition to handwritten letters and other neighborhood centers. View the day’s

Villages...continued on page 43

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Home Delivered Meals BECAUSE NO ONE SHOULD GO WITHOUT A NUTRITIOUS MEAL. Purchasing a Lifestyle Preview Plan allows guests to stay in a villa inside The Villages.

Village...continued from page 42 war memorabilia, there’s a captivating entry display featuring statuesque mannequins decked in authentic WWI and WWII uniforms donated by local families. Afterward, lighten things up with a game of Bunco, offered nearly every evening in at least one rec center. If you’ve never played, it’s like bingo on steroids. With dice. And seat changing. Pay a nominal fee to get in (typically $6-$7), and you could potentially win hundreds of dollars in cash.

Day 3: Beauty and the bayou

It’s time to get out of Dodge! Take Country Road 466 and US-441 about 30 minutes to Leesburg for a day of history and heartland. With its cobblestone pavers, stone courthouse and iconic black antique clock, this quaint hamlet of 15,000 has a small Main Street worth checking out. Visit Bloom’s Baking House, a whimsical Victorian-inspired diner with rotating daily specials, mile-high coconut cream pies and a sweet shop that’ll keep your blood sugar levels up until dusk. Next, it’s off to Paquette’s Historical Farmall Tractor Museum, just west of Leesburg off FL 44-W. It’s surprisingly clean and shiny for a barn dedicated to the preservation of vintage harvesting equipment, with tractors and farm trucks polished and displayed like a row of Porsches and Aston Martins in a Hollywood collector’s garage. Continue your Gulf Coast sightseeing at Esmeralda Marsh or Venetian Gardens Park, both free nature preserves crammed with herons, frogs, fish and, yes, the occasional gator, before heading back to the Villages for a relaxed dinner at Lighthouse Point Bar & Grille on Lake Sumter’s waterfront.

Day 4: Cinema Paradiso and the final countdown

Start your day with a little mental stim-

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Lifestyle Preview Plan Travelers who really want to live like locals can purchase a Lifestyle Preview Plan, which includes 4-7 days in The Villages with a two-bedroom villa, golf cart rental and two bicycles included starting at just $99 per night May through December ($129-$199 per night during peak seasons). You won’t get the highpressure sales pitch of a timeshare – as residents say, The Villages “sells itself” – but you will score access to golf courses, classes and other resident-only events. Call 800-346-4556 for info and availability.

Freshly prepared daily at Birt’s Bistro Affordable, convenient & nutritious Delivered by friendly volunteers at no extra cost A complimentary Wellness Check at each visit Call 623-584-4999 today! ASK ABOUT OUR NEW LUNCH & DINNER COMBO! 16752 N. Greasewood St. Surprise, AZ 85378 | www.Benevilla.org February 2018 Benevilla Loving Life After 50- HDM.indd 1

2/14/2018 10:34:01 AM

ulation at Clocks, Clues and Keys, a new escape room located just eight minutes from The Villages. You’ll be wishing for a tommy gun in the Speakeasy room, where up to six guests try to break Scarface out of the Big House, but all you’ll need is your wits (and a few guys and dolls to help). Once the caper is complete, head back to Brownwood’s town square and take in a good heist film at the Barnstorm Theater, a Wild West-themed cinema with wagon wheels and a grain silo. Afterward, walk down Canal Street to City Fire, a casual but Rat Pack-era swanky American grill known for its juicy bacon-wrapped meatloaf. If you’re lucky, Scooter the DJ will be playing here your last night in town. Bring a camp chair or arrive an hour early (no, seriously) if you want to sit down. Even then, this wisecracking, high-energy neighborhood staple will have you on your feet Electric Sliding or doing the Macarena every five minutes until you’re spent. It’s the perfect ending to a stay at The Villages: exuberant, embarrassing, and exhausting enough to ensure a peaceful sleep on the plane ride home.

MARCH 2018 |

Dining

(Left) Steaks can be topped with king crab Oscar, among other add-ons. (Above) Tuna-avocado poke with soy mustard vinaigrette. (Photos special to LLAF)

Steak in the Heart

Chef Chris Neff puts passion into the cuts at Lincoln, a JW Steakhouse. BY NIKI D’ANDREA The era of luxurious, classic steakhouses with $80 cuts of meat and million-dollar views arguably peaked in the 1970s, but Lincoln, a JW Steakhouse at the JW Marriott Scottsdale Camelback Inn Resort & Spa, offers a wrinkle in time with an ulta-modern feel and mind-blowingly fresh flavors. From the stunning patio views of Camelback Mountain to the impeccable service to edgy takes on classic dishes, there’s nothing stale about this place. A classic steakhouse aesthetic does permeate the restaurant’s design – an entire wall of wine bottles enclosed in glass; dark wood dining tables topped with

silver placemats and pristine serviettes; subdued patio dining with soft lighting that lets the landscape take the visual lead. But the menu puts a modern spin on many things. Executive Chef Chris Neff, who formerly helmed Meritage Steakhouse at the JW Marriott Phoenix Desert Ridge, gives traditional dishes a spin: country-fried chicken rendered rich and sultry with the Lincoln’s house-made smoked salt; Colorado rack of lamb coated in a fennel crust; a peanut butter mousse punched up with toffee popcorn. Ingredients are largely sourced locally, through purveyors including Abby Lee Farms, Crow’s Dairy, Noble Bread and

The Lincoln’s Bar 1936 patio offers stunning sunset views.

| MARCH 2018

including prime New York sirloin and Kansas City strip; a “Chef’s List” that features entrees like Salisbury prime steak, Dover sole, bricked chicken and tuna peppercorn steak; and wagyu sirloin and filet from Snake River Farms in Idaho. Steaks come with a choice of sauces: classic béarnaise, rosemary red wine, green peppercorn made with Maker’s Mark bourbon, and garden parsley chimichurri. Add-ons are also available: king crab Oscar, garlic shrimp, and a sauce made with bacon and Rogue Creamery blue cheese. King crab Oscar is the hands-down favorite add-on, according to our server. We went with 9 oz. center cut filets from Cedar River Farms, and to say we weren’t disappointed might already be the understatement of the year, and it’s only March. The filets were cooked to a perfect medium, with juicy pinkish-red centers and a lovely char that left a tingling trail of spices across our tongues. Those steaks were works of art. Servers are knowledgeable and friendly; ours suggested a wine with our steaks – a 2005 Chappellet Cabernet Sauvignon that made the perfect pairing. In addition

Ramona Farms. Other vendors include Ohio-based The Chef’s Garden and Skuna Bay Seafood out of Vancouver. Most meals begin with bread – a pedestrian proposition at most places, but a palate adventure at Lincoln. The rolllike bread possesses a perfectly lightly crunchy exterior and lusciously puffy and soft interior, and is slathered in butter and dashed with salt. Another great start is the pickles and ham board, loaded with cheeses, cured meats and other nibbles accompanied by a trio of mustards. Among appetizers, lobster escargot – served in a small and cute cast-iron skillet – is a succulent sur- Garlic lobster twice-baked potato. prise. It’s purely lobster (the “escargot” tag describes the dish’s to the massive wine menu, the bar serves presentation; it does resemble a ramekin a slew of classic craft cocktails, including of snails), and each immaculate chunk a Bees Knees made with Arizona’s own sits in a sea of butter. CaskWerks Gin and honey from MounGreens get gussied up and grilled like tain Top Honey Co. nothing before. Grilled asparagus spears There’s not a lot to the dessert menu are uniformly tender and spritzed with (at least not compared to the wine list), charred lemon, while Brussels sprouts but pastry chef Denny Mollior makes it get a boost from bacon and golden rai- memorable. Try Denny’s German Chocosins. late Cake or the Peanut Butter and Jelly Drunken mushrooms make a great side Pie for a final course that’s sure to set off for diners who aren’t averse to funghi. a sugar rush. Wild ‘shrooms are gently doused with red wine, making them a flavorful companLincoln, a JW Steakhouse ion to any of the Lincoln’s show-stopping steaks. JW Marriott Scottsdale Obviously, there’s no shortage of steak Camelback Inn Resort and Spa options on the menu. The Butcher’s 5402 E. Lincoln Drive, Scottsdale Steaks section has three components – 480-905-7979, marriott.com cuts from Cedar River Farms in Colorado

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Green Scene

VegOut! brings beer and food to the Scottsdale Waterfront. BY MELODY BIRKETT A vegan for six years, Clayton Kammerer understands what the community is seeking. So he founded VegOut! The Vegan Beer and Food Festival, which comes to the Scottsdale Waterfront Saturday, March 17, and Sunday, March 18. More than 100 vendors will showcase the best plantbased alternatives found in Arizona. “I think we’re able to bring a better offering than most other places,” Kammerer says. “We’re doing justice by the community, while allowing new people who are interested, who don’t know much, who are kind of ‘vegicurious’ to enjoy our experience.” The festival will feature tips and tricks from renowned speakers, music by local bands, and raw vegan cooking demonstrations. Vendors will whip up cheese alternatives, some made out of cashews, as well as milk alternatives, such as flax milk. Vegan jerky, desserts, tacos and sticky buns are also on the menu. Southern Fried Vegan will create soul food favorites. Freak Brothers Pizza, Simon’s Hot Dogs and Even Stevens will display their vegan offerings. Beer will be available. “A lot of animal products are used in the processing of it, and it’s just not necessary,” Kammerer says. “There are better, cheaper and more humane, sustainable ways.” Apparel companies will show off fashion alternatives to silk, leather and animal furs. Vegan skin care products will be featured, as well. All of the vendors are vetted

for their commitment to the environment, animal welfare and the sustainability of the coun- Phoenix-based Fluffy Vegans is a featured vendor at Vegtry’s econo- Out! (Photo courtesy Treatmo) my. Attendees will most likely have the same values. “They care about their environment, they care about their community, they care about their neighbors, they care about their bodies and what they put in it, they care about animals, the welfare of the planet, the welfare of the economy and so on,” he says. “VegOut! festival is a movement of compassionate human beings and people who care about plant-based foods, sustainability and conscious living. They want to exhibit nonviolence toward any living being. It’s not just about animal welfare; it’s about a general understanding of compassion about your neighbor, as well.” VegOut! partnered with Local First Arizona to “keep as many of our dollars invested in this project going right back into the Arizona community,” he says. Another priority is taking care of the exhibitors, speakers and attendees. “It’s a trickle-down effect,” Kammerer explains. “If you take care of a small group of vendors first, make sure they’re all happy, they’re going to give the attendees a good experience, too.”

MORE INFO

Arizona Vegan Education Group will be in attendance at the festival. (Photo courtesy Arizona Vegan Education Group)

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What: VegOut! The Vegan Beer and Food Festival When: 10 a.m. to 7 p.m. Saturday, March 17, and 11 a.m. to 5 p.m. Sunday, March 18 Where: Scottsdale Waterfront, Scottsdale and Camelback roads from Stetson Bridge to Soleri Plaza, Scottsdale Cost: $20-$30, free for kids younger than 12. VIP packages available. Info: vegoutevents.com

MARCH 2018 |

What’s Cooking?

Potato soup with broccoli and bacon BY JAN D’ATRI (Photo courtesy Jan D’Atri)

I can’t think of a better combination of comfort foods in one bowl than a creamy, cheesy and satisfying potato soup with broccoli and bacon. I love this soup

Potato soup with broccoli and bacon Ingredients: - 6-8 pieces of bacon - 1 large yellow onion, diced fine - 2 large carrots, diced fine - 2 large celery stalks, diced fine - 3 large russet potatoes, peeled and diced - 2 (14.5 oz.) cans chicken broth - 2 cups broccoli, cut in small 1-inch flowerets - Optional: 1 large fresh Anaheim chile, diced fine or 1 small can (4 oz.) green chiles - 3 tablespoons flour - 1 cup milk, plus more to thin out if desired - 2 cups (8 oz. package) shredded cheddar cheese, plus more for garnish - 1 teaspoon salt - 1 teaspoon pepper - Green onion, sliced thin, for garnish

Directions: Slice entire slab of bacon in half. Refrigerate one half for later use. Cut remaining half-slab of bacon into one-

| MARCH 2018

because it starts with the basics, but you can cheese it up, spice it up and thicken it up just the way you love it.

inch slices. Do not separate bacon before cutting (it’s easier to cut and pull apart when using this method). Alternately, you can cook 6-8 full pieces of bacon and cut into smaller pieces when cooked. In a Dutch oven or large pot, cook bacon until crisp. Remove bacon to drain on paper towels. Remove all but two tablespoons of bacon grease. (If desired, remove all bacon grease and add two tablespoons of butter or olive oil.) Add onion, carrots and celery and cook over medium-high heat for about five minutes, or until softened, stirring often. Add potatoes and cook for another five minutes, stirring often. Add broccoli and optional diced chile. Add chicken broth and cook for five minutes. Meanwhile, in a bowl, whisk together flour and milk, making a slurry. Pour into soup, stirring to combine, and bring to boil. When potatoes are soft and soup has thickened, add cheese, stirring to combine. Add salt and pepper to taste. If soup becomes too thick, thin it out with more milk. Serve in a bowl with sprinkled cheese, crisp pieces of bacon and green onion for garnish. You can also serve soup in scooped-out baked potato skin.

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Columns

Aging Today

Colonoscopy is a crystal ball BY BOB ROTH

Managing Partner of Cypress Homecare Solutions

Have you ever just wished for a crystal ball, an opportunity to peer into the future for a concrete fact to help make a decision? Does this 60-minute window give me enough time to make a connecting flight? Should I travel ahead of schedule based on the weather forecast of treacherous driving conditions? As we get older and become wiser, we plan and do our best to mitigate risk. Often, the testament to our maturity is when we observe our kids make decisions with an aura of invincibility. To my fellow Baby Boomers, I am trying to grapple with this disconnect. If you have not been screened for colon cancer, you are ignoring a crystal ball with this same aura of invincibility. Since March is Colorectal Cancer Awareness Month, there is no better time to emphasize the importance of getting screened. If you’re 50 or older or have a history of colon cancer in your family, get in touch with your medical provider and schedule your screening today. Cancer screenings save lives. Colon cancer is the No. 2 killer cancer, but with early detection and removal of precancerous polyps, chances of survival exceed 90 percent. Complete colonoscopy is the gold standard for detection. The colonoscopy is the only test that allows a biopsy or removal of a polyp at the very same time

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Talk to your doctor about colon cancer risk if you: • Have a personal history of colon cancer or precancerous polyps • Have a parent, sibling or child who has had colon cancer • Carry a gene for a hereditary colon cancer syndrome • Have a history of inflammatory bowel disease, such as ulcerative colitis or Crohn’s disease when it is first identified by the doctor with no follow up test needed. If cancer is present, a colonoscopy can help catch it early, when treatment is most effective. Colon cancer is the third most commonly diagnosed cancer in the U.S., yet men and women routinely avoid getting screened because, more than a diagnosis, they fear the test itself. The colonoscopy consists of a day of cleansing, followed by the procedure the next day. Admittedly the test can appear unnerving. Don’t listen to all your friends complain. Think of all the other ways in which you journey outside your comfort zone guided by a positive outcome. Who really loves airplane travel these days? Who would sign up for being packed into such a cramped space while getting tossed a pack of peanuts like an animal in the zoo, if not for your grandchildren or a tropical paradise waiting at the other end? If you are the one passing on the 411 regarding the colonoscopy in the form of a complaint, do your friends a favor and resist the urge to earn your battle stripes. I know how good it feels to vent after a medical milestone, but wouldn’t you like to encourage rather than discourage such a proactive stance towards good health? It is a fact that most people who have colon cancer – or polyps that could po-

tentially turn cancerous – have no symptoms. Getting screened, then, is a great way to stay ahead of cancer. Once symptoms are present – such as rectal bleeding, persistent abdominal discomfort, fatigue and unexplained weight loss – the cancer can be in advanced stages. When you consider the colonoscopy in the scheme of a cancer diagnosis, surgical resection of a tumor and chemotherapy, I don’t know who wouldn’t jump at the opportunity to spend some time on the

throne preparing for the test. I’d like to conclude this discussion of colon health by channeling my inner Seinfeld. You know what’s really confusing? The semicolon; I never know when to use it. Technically based on the prefix, it is half as confusing as the colon. That is certainly not my experience; I find it twice as confusing. There is no confusion regarding the colon; get screened. Hey, do I get credit for the “big salad” for trying that bit?

MARCH 2018 |

2018

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| MARCH 2018

Chaplain Stephen Gardner speaks to African-American church members. (Photo courtesy Hospice of the Valley)

Imagine being very ill. Then imagine being unable to communicate with doctors and nurses who are caring for you. How frightening would that be? Many of our elderly who speak little or no English know exactly how that feels. Without a translator, they can’t ask about troubling new symptoms. They don’t understand the purpose of a new medication. Hospice of the Valley’s numerous outreach programs help take the fear away through education and communication that is culturally sensitive. In the Asian culture, it’s considered bad luck to talk about death or to plan for it. Studies show African-Americans have a deep distrust of the health care system, including hospice care, and Hispanic families mistakenly believe that hospice takes a loved one to a “place to die” rather than assisting family members as they care for mom or dad in the comfort of home. People should always feel supported by their caregivers – but even more so at end of life. So our not-for-profit agency has dedicated care teams who speak Spanish. We have a 24/7 Spanish phone line for those needing help after hours or on weekends. Living Will and other forms for end-oflife planning are available in Spanish. (We also created the forms in Filipino, after a Filipino physician requested them for patients who couldn’t understand the English version.) Our New Song Center for Grieving Children provides no-cost grief support to Spanish-speaking families through the

Luz del Corazon program. And we host an education program on Spanish radio station El Patron 93.7 on the second Saturday of each month at 9 a.m. Last month, we helped educate the Asian community about aging with dignity. The sold-out event enlightened families by sharing how hospice care focuses on quality of life – and dispelling the cultural belief that it’s shameful to accept help in caring for elderly parents. We also reach out to African-American congregations to allay suspicions they have about the cost of hospice care (yes, it really is covered by Medicare) and to clarify that hospice does not hasten death. Quite the opposite – it’s about living with the highest quality of life possible for every moment that you have left. Community outreach often extends beyond ethnic groups. Recently, the Hearing Loss Association of America sought reassurance that hard-of-hearing patients would be able to listen to loved ones’ voices when they were at end of life and unable to put in their own hearing devices. We enlisted the help of an audiologist to film a training video demonstrating proper placing of hearing aids and cochlear implants – so all Hospice of the Valley staff would have this knowledge, not just doctors, nurses and nurses’ aides, but social workers and chaplains, too. There should be no barriers when it comes to getting the best care during one of the most vulnerable times families will ever face. Education is the key to understanding how to achieve comfort and dignity on that journey.

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Lovin' Tech

Great tech to upgrade your home BY JUSTIN FERRIS Looking to freshen up your abode? There are literally thousands of home-improvement projects you can undertake, from a quick coat of paint to knocking out a wall for that cozy breakfast nook. As this is a tech column, however, we’re going to talk about tech improvements to bring your house into the 21st century. Quick tip: Before you embark on your next upgrade, check out the handy diyornot.com. It gives you cost, time and skill estimates for just about any home improvement project – plus the estimated cost of hiring a professional – so you can decide whether you want to DIY... or not.

Home Security

Every home can use more security and, thankfully, it now comes in smaller, less expensive packages. One simple-yetpowerful security upgrade is the smart doorbell. This doorbell replacement includes a camera so you can see who is at the door right on your smartphone or tablet. It works whether you’re inside the house or traveling the world. In addition, some models offer motion detection, two-way audio so you can talk to the visitor, video recording, and integration with other home automation devices – imagine your interior lights turning on automatically. Popular models to check out include the full-featured Skybell HD ($200, skybell.com) and the more basic Ring Video Doorbell ($132, amazon. com). If you want a full security system, but don’t want the expensive long-term contracts and hard-to-install hardware, there are a number of low-cost options available. These combine various motion, door and window sensors, plus cameras, that you can mix and match to suit your

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home’s needs. The components link wirelessly to a central hub, making installation a snap. Most come with short-term or no-contract monitoring, so you aren’t locked in for years at a time. Popular examples are Simplisafe ($240 starting, simplisafe.com) and LiveWatch ($100 starting, livewatch.com).

Home automation

The “smart” home has been a dream of the future for 50 years or more, but only became practical in the last decade. And even a few years ago, it meant thousands of dollars in equipment, rewiring your house and not a lot of features or flexibility. At the dawn of 2018, gadgets like Google Home, Amazon Echo (also known as “Alexa”) and Apple’s new HomePod bring science fiction-like digital personal assistants into your home. With natural spoken commands, you can play music, order food, make a shopping list or – if you have compatible gadgets – control your stereo, lights, appliances and other gadgets in your home through Wi-Fi and the internet. Of course, a full home automation setup will still put a nice dent in your bank account, and you’ll need to buy carefully to make sure everything is compatible. Also, when it comes to the digital assistants mentioned above, some people are wary about gadgets that are always listening. Fortunately, you can dip your toes into home automation for not a lot of money or risk, and build it up as you see fit. For just $25-$35, for example, you can buy smart switches like the Geeni Energi and the Belkin Wemo Mini. These allow you to control lamps – or anything else that plugs into the wall – using a smartphone or tablet app. Most

switches will also interface with other home automation gadgets over your home Wi-Fi. Smart light bulbs allow you to control your lighting through a smartphone, tablet or other compatible gadget. You can trigger them manually or set up automated schedules and complex triggers. Models range from the basic $13 GE C-Life to wholehome, color-changing sets like the $194 Philips Hue White and Color Ambiance A19 Starter Kit. Arguably one of the most useful home automation gadgets is a smart thermostat. Some models can learn your daily and weekly routines and adjust the temperature automatically throughout the day. That can lead to big savings on your electric bill. As with other smart gadgets, most of these thermostats connect to home automation hubs and allow remote control – even on the go – from your smartphone. Of course, the big name in this area is Nest. The Nest Thermostat E costs $170 and will work for most people just as

well as the more well-known $220 Nest Learning Thermostat. A company called Ecobee also makes smart thermometers including the $250 Ecobee4. While the Ecobee4 doesn’t automatically learn your schedule like a Nest, it does connect to remote temperature sensors, so it can respond to temperature changes throughout the house. As with any other technology, prices will keep going down and capabilities will keep going up, so easing your way in is a good idea. To make sure you don’t get burned in the future, however, be sure the gadgets you get now support the three major home automation platforms: Google Home, Apple HomeKit and Amazon Alexa.

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The Finish Line Newsletter is produced by Arizona Senior Olympics, founded by:

| MARCH 2018

For the first weekend of the 2018 Arizona Senior Olympic Games, two important visitors came from Albuquerque to see the ASO Games. Hazel Tull-Leach is the Executive Director of the Local Organizing Committee for the National Senior Games to be held in Albuquerque, New Mexico in 2019 and Joel Mahoney is a seasoned recreation professional who will be overseeing the sports elements of the Joel Mahoney and Hazel Tull-Leach. (All photos courtesy Arizona games. Both were interested in Senior Olympics) seeing some of the events being done in Arizona and in talking with ing games for all the athletes who will athletes and sport commissioners to gain attend. information which may be of help in their Also visiting during the games will be work of producing the games in their city. another team led by the Executive DirecMany Arizona athletes will remember tor of the New Mexico Games who has when, in 1997, the City of Tucson was many years of experience in heading up the host city for the national games. The the excellent program of senior games in amount of work and financial resources their state. required to produce the games is chalIrene Stillwell, ASO Executive Director, lenging and the City of Albuquerque is to said that “I hope that all our athletes and be commended for their enthusiasm, or- volunteers will welcome our New Mexico ganization and desire to have outstand- visitors with a warm Arizona greeting.”

FOUR TIPS FOR BETTER HEALTH

Everyone wants good health and there’s lots of information out there on the internet, in books and on television. Sometimes there’s so much that many people just give up. Here are some quick tips you can take to heart because they come from the Harvard Health Letter. Eat tomatoes because they contain lycopene, which could lower your risk of strokes caused by blood clots by 59 percent. Move more and you can lower your

blood sugar level. Moving just two minutes every half hour can do the trick! Take blood pressure pills at bed time. A study from Spain showed that those who took their blood pressure meds before bed time were less likely to have a heart attack or stroke. Exercise to prevent Alzheimer’s because exercising at peak capacity for 45 minutes just four times a week can halt and even reverse cognitive decline.

Arizona Senior Olympics P.O. Box 33278, Phoenix, AZ 85067-3278 in partnership with the cities of Chandler, Glendale, Mesa, Peoria, Scottsdale, Tempe and the communities of Sun City, Sun City West and Sun City Grand

602-274-7742 www.seniorgames.org

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www.seniorgames.org

2018 GAMES OFF TO A GREAT START VOLUNTEERS: THE Saturday, February 17 was a sunny day after a week of clouds, cold and rain, but the Arizona Senior Olympic Games had great weather on the opening weekend. Track and field, basketball, handball and racquetball were all a part of the fun as hundreds of seniors turned out to compete in their chosen sport. Sam Ortega enjoyed the weekend with his son and two grandsons who volunteered to help with his hand- Handball athletes at the Arizona Senior Olympic Games. ball event. Although handball is not yet a sport that is played in the National State University’s Sun Devil Fitness CenSenior Games, it has been a part of the ter, the finest facility of its kind in the Arizona games for several years and is state. Sam Ortega, ASO’s Handball Comone of the oldest sports in the world. This missioner, said “We are working hard on year’s tournament drew players state- spreading the word that handball is a wide as well as a good number of inter- great sport for senior fitness and we inested spectators. vite any seniors (50+) interested in learnThe tournament was played at Arizona ing the sport to contact us.”

HOW TO SURVIVE A STRESSFUL WORLD No one needs to be told that we live in what may be the most stressful time in human history. What we read in the newspaper, hear on the radio or see on television creates an extraordinary amount of stress. People are surrounded by problems, challenges, dangers and crises that they can neither control or change but cannot ignore. And if the public circumstances aren’t enough, there are the everyday stresses of relationships with family and friends. Even the coolest of people can become stressed at the thought of a nuclear holocaust, or a shooting in a school, or any one of a hundred other things that grab our attention in the news. It is well known in the medical profession that prolonged stress and anxiety are detrimental to our cardiovascular health. Some researchers estimate that those who reduce their stress levels are 50 to 60 percent less likely to have a heart attack than those who experience increasing stress. Although it seems that one cannot be in control of the stress that surrounds them, there are ways to lower stress that anyone can apply to their life. Regular exercise is known to reduce

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stress. This does not mean that you must go to a gym and work up a sweat to calm you down. In fact, a thirty minute walk can lower stress levels significantly. Meditation or prayer has been proven to lower the stress of those who practice it daily. Get enough sleep - 7.5 hours or more - and you’ll be able to have a better perspective because your body is rested. Go on a news diet. Limit the amount of television news you watch. Often, those reporting the news have voices or a demeanor that generates excitement and causes agitation. Enjoy the gift of soothing music. If “Music hath charms to sooth the savage beast,” it can surely help in calming the nerves of 21st-century people. Have a clear understanding that you may not be able to control everything that’s wrong in your world, but you do have a choice in how you react to it. Get yourself into a tai chi class. This ancient exercise can be done by anyone and will help you regain balance and perspective through movement and controlled breathing.

LIFEBLOOD OF ASO All nonprofits love volunteers! However, Arizona Senior Olympics has a special fondness for these warriors of work who come faithfully to their assigned place to carry out the thousands of details that must be arranged for the Arizona Senior Olympic Games. The jobs all differ – depending on the sport – but they all have one thing in common: a dedication to Arizona Senior Olympics as a way to keep seniors active, engaged and healthy. They know their mission and they work hard on behalf of many people they may never even see. Athletes in the games will be able to identify them by the shirt they are wearing with a message to every Senior Olympian and those who care about them. They say that volunteerism is fading

Ellie Kallal and Roxie Allen at work getting medals ready for the games.

from American life because people are so busy doing other things. If true, that’s too bad, because, as Aristotle said: “The essence of life? To serve others and do good.” And to quote a modern day favorite, Mohammad Ali: “Service to others is the rent you pay for your room here on Earth.”

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Place a Friendship Ad! Send ad to LLAF 1620 W. Fountainhead Parkway #219, Tempe AZ 85282 or email to Tracey@times publications.com or call 480-898-5611 Send: Name, Address, Phone, Email and payment. Payments can be check or credit card. Include your 30 word ad ($15). $.25 per word thereafter.

DRAWER LL1639 SWM Life has been good to me. After college, I decided to see what life is all about. Planes, trains, horses, buses to any destination. I've traveled all 7 continents. Managed to have to 4 great children, who did join me on adventures. My next adventure is to meet a compatible gal to join me in my senior years. Glendale area. DRAWER 9792P DIVERSITY SINGLES CLUB (AGE 60 PLUS) Meets EVERY Monday 8:00am at JB's Restaurant, 6810 E. Main St. in Mesa for breakfast Prospective Members Welcome! DRAWER LL1089 Hi, I am waiting for you. Take a chance on me. Live in Sun City & enjoy life! Let’s be happy together. I am a SWF. DRAWER LL1354 Hi, is there one man in Sun City that is not afraid to meet a girl from NYC? I am cute and exciting; love life and it would be a pleasure to meet with you. I am a WWF. DRAWER LL1615 WWF, 69 - very outgoing, patient, and fun to be with. Would like to meet a nice gentleman for companionship and travel. Please include phone number - no email. I live in the Tucson area. DRAWER LL1631 SWM, 65, fit, attractive guy seeks N/S SWF (55-65) who enjoys adventure, hiking, working out, new restaurants, concerts, day trips/weekend getaways and sports (especially football). Please include a photo. Northeast Phoenix. DRAWER LL1635 SWF would like to meet a SHM 55+ with a sense of humor. I am Catholic, 5'3", 115lbs, brown eyes, blonde hair and live in the East Valley. Please include phone number.

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DRAWER LL1637 Do you like picnics, Spring Training (baseball) & music? I am a SWF, retired & enjoy working in my yard. Would like to meet a SM. DRAWER LL1638 WDF 68, outgoing, fun loving, healthy and active. 5'5", 140#, dark blond hair seeking active, secure gentleman for companionship. I live in Sun City, AZ. I am a woman of many interests! DRAWER LL1640 WWF ISO Widower 78-81 I'm a very attractive blueeyed blonde, 5'6" & slender. I prefer that you live in Scottsdale, Fountain Hills or Rio Verde. I like dining out, cocktails, a little dancing & some quiet evenings snuggling at home. DRAWER LL1641 White Widowed Retired Catholic female of 1 year would like to meet a nice healthy gentleman age 65-75 of same religion with a great attitude and sense of humor. I am 68, outgoing ELK member of SC. 5'2", slender, attractive, NS seeking friendship. Send recent photo & phone #. Surprise, SC, SC West area. FRIENDSHIP AD ABBREVIATION KEY SWM = Single White Male SWF = Single White Female SHM = Single Hispanic Male SHF = Single Hispanic Female WWM = White Widowed Male WWF = White Widowed Female

ISO = In Search Of

LTR = Long Term Relationship

N/S = Non-Smoking N/D = Non-Drinking

HOW DO I ANSWER A FRIENDSHIP AD? Compose your response and address it to: Drawer #________ Lovin’ Life After 50 Newspapers 1620 W. Fountainhead Pkwy, Ste. 219 Tempe, AZ 85282

Arizona Greenthumb

Why choose urban farming? BY GREG PETERSON Would you like to know my secret to a long and healthy life? My journey to this discovery started when I was 14 years old. It was 1975 and I had a bright idea to write a paper for my 8th grade biology class (in pencil) on how we were overfishing the oceans. To this day, I have no clue why I knew that was an issue, but in retrospect I can see how I had an awareness back then that there was something really wrong with how we were/are living and eating on the planet. Since then life has had a way to shove me further in this direction. Fast forward to 1991 – a pivotal year for me. • I found a book called Ishmael by Daniel Quinn, which has informed my philosophy over the past 27 years. • I took a course at Landmark Education where I had to define my purpose: that

I am the person on the planet responsible for transforming our global food system. I don’t see this as a burden; over the decades, it has inspired me to stretch and gets me out of bed every morning. • I discovered permaculture, which I like to call the art and science of working with nature. • And the crème de la crème – a friend went to the South Pacific on a sailboat adventure and when he came back, he told me the following story: “We anchored on an island looking for a grocery store. The people living there looked at us funny and said ‘Go pick your own.’” Hmm, curious! 1991 deeply informed my future by laying a powerful groundwork of inspiration and knowledge that will guide me till my last breath. Then at the ripe young age of

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39, I decided to go back to ASU and get my bachelor’s degree. In 2001, in one of my required degree classes, I was to write a mission and vision for my life – and out pops the plan for The Urban Farm. Not necessarily a plan for a farm, but for an educational space to inspire others to take on growing their own food, transforming flower beds into edible gardens and replacing non-edible trees with amazing fruit-producing machines. Over my 29 years of growing and teaching here at The Urban Farm, I have come to understand a balance of nature that manages itself and produces an incredible amount of edible delights for my palate with an abundance to share. In all of my learnings over four decades, there is one thing I have discovered that endures as my key to a long and healthy life. I need to put healthy food in my body in order to stay in top shape. For this reason, not surprisingly, I grow my own food – oh yes, and inspire others to do the same, and the key to healthy food is to grow healthy soil. The bottom

line on healthy soil: Make sure you give your plants a soil structure, then add lots of organic compost, supplementing with amendments such as AZOMITE and worm castings, then sprinkle in some life in the form of mycorrhiza. Most important of all, don’t add any chemical fertilizers or pesticides to the mix. They only serve to kill soil life and pollute your food. My self-discovery has been the driver of this conversation and the rewards are great tasting, nutrient-dense food. It is really easier than you think if you are willing to put in some time and experiment. Stay tuned next month as we explore the five components of healthy soil. ‘Farmer Greg’ Peterson is a local farmer, educator and podcaster. Visit his podcast and blog at urbanfarm.org.

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MARCH 2018 |

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