Glendale Star 07/13/2023

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It was a merry day in Historic Downtown Glendale for the 17th Annual Christmas in July event. GESD hosted a snowfall experience to create holiday magic in partnership with the Historic Downtown Glendale Merchants Association. Thank you to all community members who donated school supplies.

3 The Glendale Star NEWS July 13, 2023 G E S D J O I N S H I S T O R I C D O W N T O W N G L E N D A L E M E R C H A N T S F O R A D A Y O F F E S T I V E H O L I D A Y F U N
Cindy Segotta-Jones, Superintendent

cost share to cover the true conversion of taking your grass out and putting it to desert landscape.”

After the update, the program now offers rebates across many aspects of a home. The city is now offering $1 per square-foot of grass converted to xeriscape up to $3,000; rebates for conversions to WaterSense toilets and Energy Star clothes washers; pool or spa removals; and water-efficient cooling tower technology.

“It’s important that the city is offering this rebate because it’s really a cost share,” Toms said. “So, the city is not just buying products and devices and appliances and conversions for the public, we’re truly partnering with our customers and saying that we see value in these products. We see value in having a more drought tolerant landscape so much that we’re going to back it up with money.

“But then again, you as a customer, as a homeowner, you have made an investment in your property. And so, the residents would also be purchasing those products as well. So, it’s a true cost share.”

Establishing this relationship with the customers is vital in the eyes of Toms for creating a water-sensitive city that will be able to preserve a valuable resource for years to come.

“It also demonstrates that the city believes in this; the city truly wants to help our water customers be good water stewards and that we want our customers to save water and save money,” Toms said. “We live in a desert, and we’ve done such a good job over the past 40 years, since the city started this program of conserving water. We use less water now than we have in the past, which is great. So, you look at our gallon per person per day, and that has significantly decreased

over time.”

Toms is eager for the public to use the expanded rebate program and hopes the community responds in a way that will help Glendale be sustainable for the future.

“I hope my phone is ringing off the hook,” she said. “I hope that people are like, ‘Wow.’”

To learn more about the expanded rebate program, visit glendaleaz.com/ rebates to see the full details and application, or contact the Glendale Water Services Department — Conservation and Sustainable Living Division at greenliving@glendaleaz.com or 623930-3596. Publisher

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4 e Glendale Star NEWS July 13, 2023
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Published weekly by Times Media Group 250 N. Litchfield Rd., Suite 100, Goodyear, AZ 85338 623-847-4600 • FAX 623-935-2103 (c) 2023 Strickbine Publishing Inc. All rights reserved. tar Glendale The Glendale’s Community Weekly Since 1978 The Glendale Star is a weekly publication distributed every Thursday. To start or stop delivery of the paper, please visit: https://timespublications.com/phoenix/ or call 480-898-7901 To receive your free online edition subscription, please visit: https://www.glendalestar.com/e-subscribe/ The Glendale Star is distributed by AZ Integrated Media a circulation company owned & operated by Times Media Group The public is limited to one copy per reader. For circulation services, please contact Aaron Kolodny at aaron@timeslocalmedia.com. WATER FROM PAGE 1 BOOK THE BEST SEATS NOW TO THE MERRY OLD LAND OF OZ! 623.776.8400 | AZBROADWAY.org The adventure ends July 23, 2023 The Wizard can’t wait to welcome you. LOCATED IN THE P83 ENTERTAINMENT DISTRICT | FREE PARKING Call now to receive your FREE Author’s Guide 855-977-5138 or www.dorranceinfo.com/lovin Become a Published Author with Dorrance. We want to read your book! Complete Book Publishing Services FIVE EASY STEPS TO PUBLICATION: 1.Consultation 2.Book Production 3.Promotion 4.Distribution 5.Merchandising and Fulfillment Our staff is made up of writers, just like you. We are dedicated to making publishing dreams come true. Trusted by authors for nearly 100 years, Dorrance has made countless authors’ dreams come true.

Glendale mother opposing boys on girls teams

Three Arizona mothers of biological girls want to intercede in a federal court case to keep their daughters from having to compete against transgender females.

Legal papers filed on their behalf by the America First Legal Foundation argue they have a right to defend a 2022 law prohibiting such competition because of the unique perspective they bring to the case.

James Rogers, their attorney, acknowledges that state schools chief Tom Horne, named as defendant in the lawsuit who filed on behalf of two transgender girls, already is mounting a legal defense. But he contends that Horne is hobbled by a lack of legal resources because Attorney General Kris Mayes won’t defend the statute.

And Rogers said Horne’s role as superintendent of public instruction requires him to consider the needs of all public-school students, including transgender females.

By contrast, Rogers said, the three women have a specific — and immediate — interest in upholding the law: the real possibility their daughters will have to compete against those born male. In fact, he told U.S. District Court Judge Jennifer Zipps, it appears that already has happened in at least two cases involving the mothers who want to intervene.

Whether they will get to participate in the case is not clear. The attorneys for the two transgender girls who are suing to overturn the law already have told Rogers they will oppose his move.

The 2022 law says public schools and any private schools that compete against them must designate their interscholastic and intramural sports strictly as male, female or coed.

More to the point, it spells out that teams designated for women or girls “may not be open to students of the male sex.” And the statute says that is defined as the “biological sex” of the participant.

The lawsuit, filed in federal court in Tucson by the parents of two transgender girls, claims the ban is a violation of Title IX because it is discrimination on the basis of sex. It also says the ban

would cause the girls “to experience shame and stigma, denies them wellknown physical and mental benefit that arise from playing school sports and directly contributes to negative physical and emotional health consequences.”

But the National Center for Lesbian Rights and other attorneys are not seeking to overturn the 2022 law entirely and entitle all transgender girls to participate on girls’ teams.

Instead, they are arguing that each bid by a transgender girl should be considered individually. And in this case, they say since neither girl is experiencing puberty — one is too young and the other is on puberty blockers — they should be allowed to play with and against other girls.

That’s not the view of the three women who want their day in court to defend the law.

Anna Van Hoek of Gilbert said she has two daughters, one of whom will attend high school in the Chandler Unified School District and play softball on the school team.

Lisa Fink, a Glendale mother of five, said her 17-year-old daughter plays volleyball on a girls’ team at a publicly funded charter school in Phoenix.

Amber Zenczak lives in Maricopa and has three daughters, two of whom are still minors who play sports.

Rogers said all three mothers believe participating in girls’ team sports has dramatically benefited their daughters’ personal and social development.

“Their experiences have built their self-confidence and allowed them to experience a type of camaraderie and friendship that could not be replicated anywhere else,” he told Zipps. “If their teams also included persons born as biological males, virtually all those benefits would evaporate.”

And they have specific examples.

Zenczak said her youngest daughter’s basketball team already played a game against another school team that had one player who was a biological male.

“The player was more aggressive than the other players and unnecessarily touched the other players all over the court,” the legal papers read. “This transgender player violently fouled Ms. Zencsak’s daughter but the referees did not make any calls on this obvious foul, evidently because of fear of accusations of discrimination and to avoid retaliation from trans activists.”

And then there’s what can happen off the court or field.

In a written declaration, Zenczak said the prospect of biological males in female-only spaces such as the locker room would make the girls “feel self-conscious and frustrated by having to change clothes or shower in the presence of a teammate having male genitalia in the locker room.”

What makes all this relevant, Rogers argues, is the three women “have standing under federal and Arizona law to sue to protect their daughters’ interests.”

And there’s something else he said that gives the women a particular interest in trying to affect the outcome of the case. Rogers said some of their daughters actually may end up having to play with — or against — Jane Doe if the 2022 law is overturned.

She is one of the plaintiffs in the case who is currently attending the Kyrene School District where she has played soccer and wants to again if the law banning her participation is set aside. She also could end up at a school in the Tempe Union High School District.

Also seeking to intercede is Arizona Women of Action, described as originating in October 2020 as a text chain and

organized as a political action committee in 2021. And while it has no formal membership, the lawsuit says a survey of the organization’s email subscribers showed 99.6% support the 2022 law.

In a separate development, Horne is going to have to travel to Tucson if he wants to defend the law.

Zipps rejected arguments by the state school chief the trial should be held in federal court in Phoenix because that is where he is located. And when Zipps turned him down, he asked her to reconsider and ended up with the same answer.

Horne told Zipps there is no reason to have the case heard in Tucson.

He said he lives and has his office in Maricopa County. One of the two girls resides in Maricopa County and is a student at the Kyrene School District, as are the district and its superintendent who are named in the lawsuit.

So is the Arizona Interscholastic Association, another defendant.

Zipps, however, pointed out the other girl lives in Tucson which also is where The Gregory School, which she attends, is located. The judge also rejected Horne’s claim that pre-trial discovery will be less expensive in the Phoenix area.

“To the extent that discovery is conducted in-person, the venue for the case makes no difference: Phoenix witnesses will be deposed in Phoenix and Tucson witnesses will be deposed in Tucson, just as they would in any other case,” Zipps wrote.

Anyway, she said, a lot of the discovery is likely to be primarily electronic, meaning costs should be no different regardless of where the trial is held.

Horne had no better luck with the 9th U.S. Circuit Court of Appeals. A threejudge panel there just this past week said he was not entitled to such “extraordinary” relief.

He contends, puberty or not, there is medical evidence those born male are inherently stronger than those born female at all stages of development. And that, Horne said, makes inclusion of transgender girls both unfair and potentially dangerous to biological female athletes.

5 e Glendale Star NEWS July 13, 2023
glendalestar.com The latest breaking news and top local stories in Glendale!

Police arrest man involved in fatal hit-and-run

A66-year-old man is dead after a June 29 hit-and-run at the 4400 block of West Olive Avenue.

Christopher Allan, 54, was arrested and is facing charges of leaving the scene of an accident involving death, possession of a narcotic drug and possession of drug paraphernalia. The name of the 66-year-old man has not been released.

Just after 9 p.m., officers responded to an emergency call regarding a white Chevrolet Malibu having collided with a man. The suspect vehicle did not remain on the scene.

“The Chevrolet sedan continued westbound on Olive Avenue without stopping and approached the intersection of 51st Avenue and Olive Avenue where the Chevrolet proceeded to stop in the

southbound left turn lane,” the incident’s Form IV stated.

After observing the collision with the 66-year-old man, the witness was able to obtain a vague description of the suspect and the license plate of the suspect vehicle.

“As (Allan) exited his vehicle, he walked to the front of the white Chevrolet sedan and looked at the damage that was to the front of his vehicle,” the Form IV said. “(Allan) was then observed shaking his head and then reentered his vehicle and continued southbound on 51st Avenue.”

With Allan now removed from the scene, the Glendale Police Department Real Time Crime Center was able to process the witness’s information and locate the vehicle, where they spotted Allan entering a local business. Police dispatched

to the area and were able to arrest Allan without incident.

During the arrest, Allan was found to have cocaine in his pocket.

“While enroute to the jail, (Allan) denied any knowledge of why he was being detained,” the Form IV said. “(Allan) then told a police officer he may have hit something on the way to work and stated that he hoped he did not hit a person.”

Now in police custody, Allan is facing multiple class three felonies.

The Glendale Police Department encourages all residents to follow their slogan of, “if you see something, say something.”

“We want to thank the witness to this offense for contacting police and remaining on scene to assist law enforcement in the apprehension of Allan,” Glendale police said.

Get the latest breaking news and top local stories in Glendale!

Police arrest suspect in violation of Shannon’s Law

The Glendale Police Department arrested 29-year-old Conrad Washington on July 4 after receiving calls of gunfire at the 6200 block of West Olive Avenue.

After scouting the area with drones and a standoff with responding officers, Washington was brought into custody after reportedly firing hundreds of AR15 rounds into the air. There were no reported injuries from the gunfire.

“This really was textbook,” said Jose Santiago, media manager for the Glendale Police Department. “We were lucky that we were able to negotiate with him, take him into custody without incident and that nobody was hurt or worse.”

Around 8:45 p.m., multiple 911 calls came in, all reporting gunfire, something the department had to investigate.

“At the time, it was basically the height of people celebrating the July 4 holiday,” Santiago said.

“There was a lot of concern on our officers behalf, that this really could escalate into a very dangerous situation,” Santiago said.

Upon investigation, detectives located more than 100 shell casings around the area of Washington’s apartment and in a nearby field.

He was charged with aggravated assault for the incident, and was in violation of Shannon’s Law — a longstanding legal precedent that prohibits gunfire into the air.

cause injury but could cause death.”

Shannon’s Law is a class six felony in Arizona created in 1999 after 14-year-old Phoenix resident Shannon Smith was killed by a stray bullet. After lobbying the state government to outlaw the act of shooting guns into the air, the ordinance was passed, and it now serves as an “umbrella” for certain cases involving gun violence.

After officers scouted the area with a drone, they located Washington, who spotted the drone and fled into his apartment nearby. The situation escalated into a standoff between responding officers and Washington, where negotiations took place. Eventually, Washington was apprehended by police without incident.

“We typically see more cases involving Shannon’s Law around the New Year’s Eve time, as well as July 4 — usually when there’s an opportunity for fireworks or any kind of celebratory fashion that would mostly have fireworks and things of that nature,” Santiago said. “We find that people will haphazardly shoot weapons in the air, so we always take the opportunity around the holidays to educate people about Shannon’s Law, make sure that they’re aware that this is a felony offense.

“We want to make sure that they are aware that this could potentially not only

“Washington is facing charges of aggravated assault, but it’s under that umbrella of Shannon’s Law that also makes it a felony offense because he was firing randomly in the air,” Santiago said. “Mr. Washington, in this case, really took no consideration for anybody that was around him.

“This is a really dangerous situation because you had families that were celebrating the holiday. They were out and about in the apartment complex. He really was shooting so haphazardly that anybody could have been injured, or even worse could have taken place.

“We were very lucky in this case that no officer or no citizens were injured during this entire incident.”

6 e Glendale Star NEWS July 13, 2023
The Glendale Police Department arrested 54-year-old Christopher Allan in connection to a fatal hit-and-run on June 29. (Glendale Police Department/Submitted) Conrad Washington is facing charges of aggravated assault after firing rifle rounds into the air on July 4. He is in violation of Shannon’s Law. (Glendale Police Department/Submitted)

New inpatient facility cuts ribbon in Peoria

Reunion Rehabilitation Hospital

Peoria recently held a ribbon-cutting ceremony to celebrate its completed construction, and Mayor Jason Beck was in attendance to take in the festivities.

The facility, which opened its doors on June 29, will look to provide a valuable resource to the West Valley as a whole.

“This facility is going to be a cornerstone for this community, not only for Peoria, but also for Sun City, Glendale, Youngtown, a lot of the West Valley cities,” Beck said at the ribbon cutting. “I’m very proud to have this in our city, and I was very proud that we actually did a good job for you guys and that we were able to help you guys go through this process here.”

Reunion Rehabilitation Hospital Peoria is a custom-built hospital constructed by Adolfson & Peterson Construction. It contains technology and amenities that previously weren’t accessible in the city.

The facility provides in-depth inpa-

HOUSING FROM PAGE 1

Glendale will help alleviate the challenges faced by many individuals and families feeling the squeeze on their budgets from inflation,” said Supervisor Steve Gallardo, District 5. “By providing more affordable rental options, we are not only addressing a critical need but also fostering a stronger, more inclusive community where everyone has a place to call home.”

The four construction projects include:

Villa Manuel “Lito” Pena

Location: 5619 N. 67th Avenue, Glendale

This rental housing development is located on a 5.5-acre site, and its 80 units will serve 195 people annually. In addition to a one-story community center, there will be four two-story buildings.

Maricopa County is contributing $950,000 to this project and the city will contribute more than $1.28 million

tient care and therapies to residents in the West Valley.

It includes 40 private patient suites; two 1,300 square-foot therapy gyms; expanded common areas; an outdoor courtyard; an Activities of Daily Living suite that includes a kitchenette and bathroom; car transfer simulator; an on-site café and vending machines; and an abundance of en suite amenities to make the patient’s stay as comfortable as possible.

“It’s really important to us that we keep our patients at the forefront at all times,” Reunion Peoria CEO Shawna McCallum said. “I’ve been in healthcare settings, many different settings, but rehab is different. It’s different because coming from health care, I had those opportunities to spend time with patients, to listen to their needs and their concerns, to be there to motivate and encourage them. And that’s actually what it takes in a rehab setting. Those patients need that motivation, and that’s what we do here.”

Located on a nearly 50,000 squarefoot facility at North 94th Drive, Peoria, the facility was strategically placed in the

in funding and will waive more than $600,000 in development fees.

Construction is underway and is expected to finish in December. The first renters are expected to begin their tenancy in January 2024.

Juniper Square

Location: northwest corner of 67th and Maryland avenues, Glendale

This rental housing development for seniors is located on an eight-acre parcel. Its 221 units will serve 376 people annually. In addition to a one-story community center, there will be four separate two-story buildings. On-site amenities include a pool, gazebos, firepits, a fitness center, a yoga room, community laundry, a salon, a craft room and a theater.

Maricopa County is contributing $1 million to this project and Glendale will contribute $500,000 in funding and will waive more than $150,000 in development fees.

Reunion Rehabilitation Hospital Peoria has now opened its doors to the public, aiming to provide state-of-the-art care to its patients. (Reunion Rehabilitation Hospital Peoria/Submitted)

community. It has proximity to four extended stay hotels for patients’ relatives to stay in.

The project alone was a point of pride for all parties involved, as it will aim to be a hotspot for inpatient care in the community.

“The first time I was out here as vacant land, but go through the process to get to come here and see this, it makes me realize kind of what we’re doing,” America Development and Investments Partner Bryan Whitworth said. “We are really happy to be here in Peoria. Like I told the mayor, we had an amazing experience. There was really some great city employees we dealt with that helped us along

Construction is expected to start in the fall with the first renters beginning their tenancy in September 2025.

67 Flats

Location: northwest corner of 67th and Maryland avenues, Glendale

This rental housing development is located on a 20-acre parcel. The 384 units will serve 588 people annually, and on-site amenities include a pool, small parks, a gazebo, firepits, a fitness center, an Amazon hub, a yoga room, community laundry and playgrounds.

Maricopa County is contributing $2.8 million to this project and Glendale will contribute more than $500,000 in funding and will waive more than $245,000 in development fees.

Construction is expected to start later this year with the first renters beginning their tenancy in December 2025.

“I love to see Glendale growing, especially with more affordable housing for

the way.”

“It was a privilege and an honor to be involved in building facilities like this,” Adolfson & Peterson Construction Senior Project Manager Zac Byard added. “At Adolfson & Peterson, we say we build trust, communities and people, and the most important of that is the people. We take pride in being able to come and do these projects.”

Moving into the future, Reunion Peoria will look to be the main place in the West Valley for inpatient therapy and care.

“I want to thank everybody here, I truly mean it,” Beck said. “Those of you in the physical therapy profession, it is extremely important, personally as my family saw what people had to go through and other patients went through. That’s why facilities like this are so important. So, thank you for not only sharing your toughness, but also sharing your heart.”

Reunion Rehabilitation Hospital Peoria

13451 N. 94th Drive, Peoria reunionrehabhospital.com/ locations/peoria, 623-303-7101

our citizens,” Mayor Jerry Weiers said. “These developments are vital. They will make a positive impact in the lives of the people in my community with not only housing but additional on-site features that will add to these developments.”

Unity at Glendale

Location: 4751 W. Glendale Avenue, Glendale

This rental housing development is located on a 7-acre parcel and will include 105 units that will serve 306 people annually. There will be three different three-story buildings as well as a pool, playgrounds and a community room.

Maricopa County is contributing $2.4 million to this project and the city will forgive $700,000 of the property purchase price and will waive more than $250,000 in development fees.

Construction is expected to start later this year with the first renters beginning their tenancy in May 2025.

7 The Glendale Star NEWS July 13, 2023

e good, bad and ugly about July 4

In my neighborhood, the explosions started shortly after sunset on the Fourth of July. I didn’t hear the rst blast, but Lucy and Ethel, our mutts, immediately began quivering like two tubs of Jell-O on a rollercoaster. Neither dog could be pried from human contact all night.

Welcome to the annual Independence Day festivities at my house.

Now that it’s over, it seems like a good time to address how we celebrate America’s birthday. ere’s the good, the bad and the ugly.

Let’s start on a positive note. In many small towns, the Fourth of July calls for a parade. If you’ve never been to one, well, you can stage one yourself easily enough.

Hand your kids American ags, hand your neighbors any beer except Bud Light and have them jog up and down the nearest parking lot. Play Lee Greenwood’s “God Bless e USA.” Boom!

In all seriousness, parades are the best part of the Fourth, because for about an hour, we all can stand each other again in this divided nation.

e ag, patriotism, unity — these are elements of national life I’ve missed since we last experienced them, after Sept. 11, 2001. While I would never, ever wish for another mass tragedy, we could do with less political bitterness and more celebration of our common roots.

OK, enough of my soapbox. Onward to more jokes.

e bad side of Independence Day is the annual Fourth of July homage to Joey “Jaws” Chestnut, a 39-year-old Kentuckian who once again won perhaps the dumbest of all competitive events — the annual Nathan’s Hot Dog Eating Contest.

Chestnut crammed down 62 weenies and buns in 10 minutes to take home his 16th “Mustard Belt” Nathan’s championship in 17 years.

Afterward, he went on the Pat McAfee Show and explained, “I’m so bloated.

I’m walking around Manhattan right now, had an arugula salad and I’m terrorizing some toilets around here. It’s not pretty, but I got it done.”

Why anyone cares what this guy wolfs down for fun is beyond me. So is why we celebrate Independence Day with an act of massive kosher gluttony.

Actually, scratch that. If there’s anything more American than pointless mass consumption, I’m not sure what it is.

Note to Costco: How about an annual Charmin’s Toilet Paper Wipe O featuring the lady in front of me in line, who always seems to buy enough TP to wipe up (or out) a country the size of Eritrea?

Finally, there’s the ugly part of the holiday, in which we celebrate American independence by destroying stu via gunshots and reworks.

In Glendale, police arrested 29-yearold Conrad Washington on July 4 after this genius red his ri e into the air more than 100 times in the middle of a crowded neighborhood. Washington faces multiple charges, including aggravated assault and violating Shannon’s

Law, which makes negligently ring a gun into the air a felony in Arizona. e law was created in 2000, following a campaign by Otis and Lori Smith whose 14-year-old daughter, Shannon, was killed by a falling bullet while talking on a portable phone in their central Phoenix backyard.

is year’s Fourth of July destruction toll included more than 50 res across the Valley sparked by reworks.

In Chandler, reworks decimated the playground at the Paseo Vista Recreation Area. Glendale re ghters risked their lives to save multiple houses threatened by a reworks-induced brush re. And in Gilbert, a family’s house burned down after their reworks reignited in a trash can. at blaze claimed the life of a family dog.

At my house, Lucy and Ethel survived. Maybe next year, you folks can celebrate with a parade and by eating more hot dogs than Joey Chestnut.

What could be more American?

David Leibowitz has called the Valley home since 1995. Contact david@leibowitzsolo.com.

Little-known Founding Father played a big role

These words are being written on July 2, 2023, for a much better reason than simply beating a holiday week deadline.

On this day 247 years ago and 2,342 miles distant, far more eloquent words were passionately delivered by a Virginia delegate on the oor of the Second Continental Congress in Philadelphia.

“Why then sir, why do we longer delay? Why still deliberate? Let this happy day give birth to an American Republic!”

As the youngest delegate from Virginia, omas Je erson’s way with words won him the assignment of drafting a detailed document that was at the center of the debate, as he was much more comfortable with the written word than the spoken.

But another Virginian proved an effective communicator in both print and speech. e resolution he had drafted almost a month earlier — which was on the oor for an early July vote — was as

direct as it was impassioned.

“Resolved: at these United Colonies are, and of right ought to be, free and independent States; that they are absolved from all allegiance to the British Crown; and that all political connection between them and the state of Great Britain is, and ought to be, totally dissolved.”

Sadly, the name of this forgotten Founding Father seems to have been written in disappearing ink. In the recollection of this baby boomer, the name was only encountered once in a middle school textbook for American history.

He was Richard Henry Lee.

ink of him as a Revolutionary hero remembered by few and the most important Founding Father you may never have heard of.

In this age of “wokeness,” Lee’s anonymity is actually an asset. Consider three public schools bear the name “Richard Henry Lee Elementary” — one in Glen Burnie, Maryland; another in Chicago; and the third in Rossmoor, California.

us far, no e orts have been undertaken to strip Lee’s name from those schools. Of course, that could change.

For more opinions visit glendalestar.com GlendaleStar.com /GlendaleStar 8 e Glendale Star July 13, 2023
SEE HAYWORTH PAGE 10

3 summer smile busters and how to overcome them

Summer. Summer. Summertime! Time to sit back and unwind.

Between the pool parties, staycations, barbeques and out-ofstate adventures, there is a lot to smile about this summer. At least there is if you’re prepared to avoid these three seasonal smile busters.

Dangerous waters ahead

• Being mindful of oaties, toys or other pool gear that may obstruct the view of pool ledges, railings or other people.

• Making a rule that everyone may only jump into the pool at the deep end, even the adults.

And no back ips!

Sugary snacks-idents

As a former lifeguard with more than 12 years of swim instructor and community pool management experience, I have seen everything from pool deck stumbles to failed back ips leading to injury — many to the face, mouth, jaw and teeth — and these injuries aren’t limited to children. To prevent some of these potentially dangerous scenarios at the pool, consider:

• Encouraging — and modeling — walking instead of running alongside the pool.

Unfortunately, many of the yummy snacks and drinks associated with summer can lead to a big old mouth-related bummer. e sugar and carbonation in soda mix with oral bacteria to form acid, which attacks the teeth with vigor. Ongoing acid attacks weaken tooth enamel and exponentially increase the

risk of cavities and gum disease.

Soda is not alone on this smile-ruining mission. Although fruit drinks like orange juice or lemonade are not carbonated like soda, they too have acid and high levels of sugar that can cause decay.

is is not to say to cut out sugary drinks altogether, but rather be mindful of the family’s intake. When enjoying juice or soda, use a biodegradable straw and encourage family members to rinse mouth with water when they’re done for an added level of protection.

ere are also a variety of summer foods high in acid and sugar lurking around this season. ese include most citrus and tropical fruits, alcohol including beer and wine, grapes, most iced treats on a stick, tomatoes (and by extension — ketchup), corn, pizza,

lunchmeat and fried foods. Consider moderating these foods and substituting them with plant-based proteins, natural sweeteners like raw honey or maple syrup, fresh vegetables, beans and lentils, ginger and popsicles made with natural ingredients.

Another sneaky summer smile killer? Dehydration. When the body doesn’t produce enough saliva, bacteria reign free throughout the mouth. Not only will you feel tired and crummy, but your breath will stink too.

Travel trauma

An oral health emergency can happen at any time. Common dental emergencies may include a knocked out or missing permanent tooth, swelling in the mouth, bleeding that won’t stop or a painful toothache. An infection or abscess in the mouth could also need emergency care as they can be life-threatening if left untreated.

"I am so happy I decided to go with Lisa. I almost settled with an investor for my dad's property and would have lost tens of thousands of dollars. She was highly recommended by a family member and I decided to hire her immediately when I consulted with her due to her warm, friendly, optimistic, and trustworthy presence. She knows her stuff..."

- April M. in Glendale

9 e Glendale Star OPINION July 13, 2023 2023 Join us in Downtown Peoria for Arizona’s LARGEST Hispanic Heritage Month Celebration! Enjoy live music performances by Ozomatli, Color Me Badd, the Mariachi Divas, and a variety of celebrated Hispanic activities and entertainment. S ATURDAY SEPT 30 • 4 -1 0 : 30 PM S ATURDAY SEPT 30 • 4 -1 0 : 30 PM 83RD AVE & WASHINGTON ST. For more information, visit peoriaaz.gov/events
SMILES PAGE 11 FIVE STAR Real Estate Agent 2019 - 2020 - 2021 - 2022 - 2023 Lisa R Baker GRI ABR MRP RSPS REALTOR HUNT Real Estate ERA 7170 W Camino San Xavier #D113 Glendale, AZ 85308 lisa.baker@huntrealestate.com www.MoveToGlendaleAZ.com (602) 633-5525
SEE
2022 West Valley View Glendale Star Peoria Times BESTOF 2022 tar The Glendale

en again, the inevitable abbreviations, “R.H. Lee School” in Chicago, or “Lee Elementary” in California sound somewhat innocuous. Only the Maryland institution uses Lee’s full name on its school building.

Richard Henry was one of “those Lees” — the wealthy and in uential family in Virginia politics and American history.

He was not “Light-Horse Harry” Lee. at nickname belonged to Henry Lee III, a cavalry o cer in the Revolutionary Army and the father of General Robert E. Lee, who led the Army of Northern Virginia against the Union Army in the Civil War.

e reputation of Richard Henry Lee has been adversely a ected by the actions of his younger, distant relative — at least in the entertainment arena.

A half-century ago, there was no “woke,” but there was the musical “1776.” And dramatic license — actually, comic necessity — turned Richard Henry Lee into a singing stumblebum.

In the rhythmic, revisionist plot of the stage play, more familiar names in his-

tory — Ben Franklin and John Adams — persuade Lee to introduce the “Independence Resolution,” since Franklin has o ered Adams the candid advice the man from Massachusetts is too unpopular to expect success were he to author and o er that course of action.

A direct appeal to Lee’s vanity produces the desired results, through a song entitled “ e Lees of Old Virginia.”

Away from the roar of the greasepaint and the smell of the crowd, the real-life John Adams sang the praises of Richard Henry Lee, calling him a “masterly man.”

Lee certainly proved that with his bold resolution demanding independence for the “United Colonies.”

And Lee’s oor speech July 2, 1776, proved the Virginia aristocrat took on a leadership role second-to-none in establishing the United States.

Even if most Americans don’t know who he is.

J.D. Hayworth worked as a sportscaster at Channel 10, Phoenix, from 1987 until 1994 and represented Arizona in Congress from 1995-2007.

10 e Glendale Star OPINION July 13, 2023
HAYWORTH FROM PAGE 8 Visit Us! 51st Ave. 53rd Ave. Glendale Ave. Glenn Ave. Valley N V ALLE Y Over 50 Years of Guaranteed Professional Service MARINE Call Us! 623-931-9159 • 623-247-0355 Hours of operAtioN MON. - FRI. 9 AM - 4:30 PM | SAT. 9 AM - 12 NOON Largest Parts and Accessories 100s of Used Boats and Motors C M Y CM MY CY CMY K Parent_ad_4.9x4.9_ol copy.pdf 1 6/22/23 3:31 PM YOUR OPINION MATTERS. Contact Jordan Rogers at jrogers@timeslocalmedia.com The Glendale Star welcomes letters that express readers’ opinion on current topics. Letters must include the writer’s full name, address (including city) and telephone number. The Glendale Star will print the writer’s name and city of residence only. Letters without the requisite identifying information will not be published. Letters are published in the order received, and they are subject to editing. The Glendale Star will not publish consumer complaints, form letters, clippings from other publications or poetry. Letters’ authors, not the Glendale Star, are responsible for the “facts” presented in letters. How to get a letter published 250 N. Litchfield Road, Ste. 100, Goodyear AZ 85338 E-mail: jrogers@ timeslocalmedia.com

AROUND THE BLUHMIN’ TOWN

Shrink ation is bamboozling the public

Shrink ation: when the size or quantity of a product is reduced while the price remains the same or is increased. In other words, we are being ripped o !

at’s right, dear readers, the research has been done and the evidence is in — we are paying the same or more for less. It is the saga of the incredible shrinking packages and ounce by ounce, inch by inch, we are being robbed.

Wondering why the toilet paper rolls look smaller? at’s because they are! As much as 6% less tissue and the rolls are three-eighths of an inch smaller in size. is situation stinks! Let’s forget that paper towels have fewer sheets — the average box of tissue has about ve to 10 less tissues. Just about every single paper product is packaged so we, the paying public, are getting less.

A bag of potato chips seems like it is lled with air. Oh yeah, the ads say we can’t eat just one, but they are giving us an ounce less in the bag, which means we had better eat just one!

Bars of soap that used to be solid rectangles are now curved so we pay the same or more for a smaller bar. And look at how skinny the cereal boxes have become.

Holy guacamole! e trickery never ends. A common brand of guacamole now has domed the package upward, so it looks bigger. Lies! It is actually smaller, and the clever packaging is supposed to fool us, the unsuspecting consumer. I guess the packaging industry paid close attention to the airlines. ey’ve been watching the seats being removed to make for more rows, while passengers are squeezed into tight, little su ocating spaces. Pay more for less is the new business motto!

A mother of three emailed me to say she packs 15 lunches a week. She noticed

American cheese slices are now 20 in a package instead of 24. is doesn’t sound very “American” to me. It’s funny this entire “shrink ation” phenomenon seems to be done on the sly. Like we consumers won’t notice the di erence. Well, we do!

is disturbing trend is so depressing (to our pocketbooks) it makes me want to eat a cookie. But since major brand cookies have downsized from 14.5-ounce packages to 11.3 ounces, I better grab something more healthy and less expensive, like yogurt. But wait, isn’t Greek yogurt now in smaller little cups? Yes, a 12% decrease in volume has been reported. We are into global shrinking product sizes, from canned goods, frozen pizzas, to packages of rice, beans and our. Sadly, smaller is the new normal.

Have you noticed the usual 5-pound bag of sugar is really a 4-pound bag? And if you want a cracker, chew slowly, because there are fewer crackers in the box. Yikes, we are being bamboozled one bite, one ounce, one chip, one slice and one gulp at a time!

Companies like to call shrink ation “downsizing.” en charge us less! I guess we better not cry about it. After all, there are fewer tissues in the box.

Judy Bluhm is a writer and a local Realtor. Have a comment or a story? Email her at judy@judybluhm.com.

SMILES

ankfully, most dental plans work anywhere in the United States. Some plans even cover emergency care out of the country.

While it is important to know what your dental plan covers, it’s also good to know what is not covered before hopping in the car or on that plane. Dental coverage often does not apply to emergency rooms or urgent care visits, for example, but emergency room or urgent care visits are usually covered by a medical plan, so double check. Same goes for prescriptions.

Finally, know how to assess an issue versus an emergency. Have a throbbing tooth? Try brushing and ossing; it may simply be a piece of food that has gotten lodged in an uncomfortable spot. Bent wires on braces or dentures? Avoid this altogether with a quick stop at the dentist or orthodontist for dental wax before leaving town. It will be a lifesaver — or a cheek saver. Lost lling or crown?

Dental wax will also work here, keeping the sharp edges of the tooth from bothering the cheek, tongue and rest of the mouth. Bad canker sore? Treat it right by avoiding spicy foods and keeping it clean, and it should be gone in a few days. In the meantime, using over-thecounter numbing gels can help, but stay away from steroid creams.

For more tips on keeping your smile healthy all year long, visit deltadentalazblog.com.

11 e Glendale Star OPINION July 13, 2023
FROM PAGE 9

Bradley Beal: ‘ is is a dream come true’

Bradley Beal is looking forward to learning his way around the Footprint Center and the Valley as the newest Phoenix Sun.

At a June 29 press conference, Beal said he was hesitant, however, to let teammate Devin Booker in uence him.

“Book is always in Flagsta every week,” Beal said. “So, he’s telling me he’s going to take me on a trip to go camping. I’ve never been camping so please pray for me.”

For the rst time in over a decade, Beal met a new batch of eager fans when the Suns introduced him during the press conference at the Footprint Center.

Beal, 30, was traded to the Suns from the Washington Wizards, who received Chris Paul and Landry Shamet. A threetime NBA All-Star and one-time All-NBA player, Beal waived his no-trade clause to come to Phoenix.

Beal was with the Wizards since he was drafted in 2012. He acknowledged his past by wearing the tie he wore on draft night.

“I’m super ecstatic that every single day I have a chance to play in a mean-

ingful game,” Beal said.

“I think that’s one of the biggest decisions that impacted me coming here — of knowing that every single night I’m going to be in an important game. Every single night, I may have a chance of being on television. Every single night, teams are going to give us their best. So, I look forward to that challenge and sort of being in the position to where we’re kind of a targeted team.”

Beal said he gets “antsy” thinking about the opportunities that will open up for him while playing alongside his new teammates, Booker and Kevin Durant. He anticipates seeing more open shots due to less defensive focus needing to be sent his way.

“I, like, get antsy just thinking about it because

I’ve never had those opportunities,” Beal said. “And it’s the same with the other two guys and D.A. (Deandre Ayton).”

Recently hired Head Coach Frank Vogel also sees potential in the lineup.

“Bradley Beal is one of the best players in the NBA and we’re thrilled to have him be a Phoenix Sun,” Vogel said. “With K.D. (Durant) and Book, we form a trio of three of the most proli c scorers in the game: a great two-way center — one of the best two-way centers in the game — and these pieces are a great foundation for what we hope can be a championship run for this franchise.”

Beal knows he is going to be the new guy coming in and that fans recognize Booker as the team’s leader.

“I understand that this is ‘Book Nation,’” he said.

“I understand that this is his stomping grounds, this is his arena. And I’m excited for that. I’m excited to be able to play with two hall-of-famers.”

Suns General Manager James Jones

brushed o concerns the team would have limited nances, thanks to Beal, Durant, Booker and Ayton, who will make a combined $162 million next season. It’s approaching the $165 million luxury tax threshold.

Jones was hesitant to name a fth starter.

“From a roster perspective, we’ll have a ton of really quali ed, great players that can ll that fth spot,” he said.

“Luckily, for me, I don’t make those decisions. e players decide through competition and coach (Vogel) has to make that tough choice.”

He added playing a role in the community and among the fans is as important to him in Phoenix as it was in Washington.

“My family and I look forward to meeting everybody here, engaging with everybody, with the city, with the fans, the community. I’m very big on being as impactful as I can,” Beal said.

“I’m embracing this. My boys love it. ey’re excited about it. My wife loves it. So, I’m looking forward to it. I want to learn a lot about the Valley.”

Beal ended the press conference saying being around the talent in the Suns organization will make him a better player.

“ eir mentality is going to be a lot different than what I’ve seen so I’m excited for it. I think it’ll propel my game. It’ll propel my mentality and I’m excited for it,” Beal said.

For more sports visit glendalestar.com GlendaleStar.com /GlendaleStar 12 e Glendale Star July 13, 2023
James Jones, the Phoenix Suns’ president of basketball operations and general manager, left; Bradley Beal, center; and Frank Vogel, right, the Suns’ head coach, celebrate Beal’s signing during a press conference. (Phoenix Suns/Submitted)
Have an sportsinteresting story? Contact Jordan Rogers at jrogers@timeslocalmedia.com
Bradley Beal discusses signing with the Phoenix Suns during a press conference. (Phoenix Suns/Submitted)

READINESS ........... 4

ABRAZO ARROWHEAD CAMPUS

Waterjet procedure offers option for BPH

Benign prostate hyperplasia (BPH) affects many men over age 50, with incidence of the disease increasing as one ages. Commonly referred to as an enlarged prostate, it is associated with negative impacts on quality of life for those with BPH.

Left untreated, BPH can contribute to bladder or kidney damage, bladder stones and incontinence. There are several treatment options, including surgical intervention for those who develop lower urinary tract symptoms due to the condition.

Surgical treatments for BPH may require men to consider trade-offs between symptom relief and side effects that should be discussed in depth with their personal physician, according to urologists at Abrazo Arrowhead Campus.

A recently developed option for treating BPH called Aquablation is being offered by physicians at Abrazo Arrowhead Campus. It is a minimally invasive procedure that uses a water jet for treatment of lower urinary tract symptoms due to benign prostatic hyperplasia.

Typical candidates for the procedure are men with moderate to severe lower urinary tract symptoms who have failed to respond to medical therapy for bladder outlet obstruction secondary to BPH, explained Dr. Roscoe Nelson, a urologist on the medical staff at Abrazo Arrowhead Campus.

Vince Schmidt, a 63-year-old insurance executive from Glendale, said the procedure was life-changing. Young and healthy, he didn’t think much about symptoms until they became progressively worse.

“Suddenly everything just shut down, it was a tough situation. It started researching and found Dr. Nelson, who did an exam and said it was time to start looking at options, one of which was Aquablation. I am so thankful, it changed my life,” Schmidt said.

For appropriate patients, the procedure uses the power of water to provide symptom relief, regardless of prostate size or shape. It is a surgical tool that combines real-time, multidimensional imaging and heat-free water jet ablation technology for targeted, controlled removal of prostate tissue.

Aquablation therapy uses optics and ultrasound imaging, allowing the surgeon to map which parts of the prostate to remove and which parts to avoid that may cause complications like erectile dysfunction, ejaculatory dysfunction and incontinence. The imaging system allows surgeons to develop individualized procedural planning, which can adjust for angle, length, contour and depth of penetration of the high-pressure water beam.

Phoenix resident Richard Carmichael, 79, underwent the procedure in August 2022. “I was not going to put up with what I had. I had been having symptoms for about eight months and I was pretty

The Aquablation procedure uses a computer-aided surgical robot and water jet system to treat symptoms of BPH. (Abrazo Health/Submitted)

much at wit’s end. It went really good for me, I’m very happy with it. It worked exactly as described to me,” he said.

Clinical studies of the therapy indicate it has been shown to provide symptom relief with low rates of complications, with predictable outcomes, Nelson said. Research published in the March edition of Current Urology concluded that data analysis suggests that Aquablation seems to improve lower urinary tract symptoms in men with BPH while providing relatively preserved sexual function.

Info: abrazohealth.com.

Summer 2023 HEALTH WELLNESS Special Supplement to The Glendale Star and Peoria Times
Local Guide
Better Living
rediscovers person behind dementia
Your
to
INSIDE This Issue DIAMONDBACK HEATH CARE .......... 2 Montessori
Airman & Family Readiness Center is never the wrong place
................. 6
Heart disease: the silent killer
DESERT DIAMOND MEMORY PAVILION

Montessori rediscovers person behind dementia

Desert Diamond Memory Pavilion on the second floor of Diamondback Healthcare Center is a 24-bed secured memory care neighborhood featuring private studio and one-bedroom suites designed to cater to the needs of each resident.

There are numerous common areas to host activities and entertainment programs as well as a secured outdoor patio.

The Montessori Inspired Lifestyle is an award-winning program whose methods are admired around the world. It’s based on values of respect, dignity and equality.

Its key principles are rooted in giving people choices, opportunities to use

their strengths instead of their weaknesses, recognizing the individual for who they are, and enabling them to be the best person they can be.

The care team at Desert Diamond Memory Pavilion has witnessed firsthand how impactful adopting the Montessori Inspired Lifestyle approach of care has been on residents.

They’ve seen the residents gain a renewed sense of purpose, dignity and respect from their peers. Largely, this is due to the care team interacting with them not as nurses, CNAs and recreational therapists but as family, as a community.

“We passionately believe in this program because we witness it working every day. Families are amazed at what their loved ones can still do,” said Rod Bailey, chief executive officer for Diamondback Healthcare Center.

The Montessori approach focuses

on rediscovering and supporting the person behind the dementia. Activities with meaning and purpose are put back into people’s lives, based on their needs, interests, skills and

abilities. People with dementia often feel they are always being told what to. They are adults and often do not need to be told, but they do want to feel needed and useful.

2 HealtH & Wellness Summer 2023
The care team at Desert Diamond Memory Pavilion has witnessed firsthand how impactful adopting the Montessori Inspired Lifestyle approach of care has been on resident. (Stock Image)
Scan the QR code beside to find a location near you and schedule your appointment. New Patients Welcome Most Insurances and Medicare Accepted Accepting New Patients To schedule an appointment call 480.725.3022 WE HAVE YOU COVERED FROM HEAD TO TOE To find out more about expert dermatologists visit us at azcdps.com
Summer 2023 HealtH & Wellness 3

Airman & Family Readiness Center is never the wrong place

Active duty members and their spouses who are expecting a baby, or new mothers assigned to an Air Force installation, are encouraged to contact the Airman & Family Readiness Center to sign up for a Bundles for Babies/Kids Ride Safe class.

Parents can receive a free car seat and learn about proper installation in their vehicle, parenting skills and finances; meet other expectant parents; and receive a bundle of supplies. That includes a large, canvas tote bag with AFAS logo, thermal receiving blanket, hooded towel and washcloth, white knit crib sheet, printed knit crib sheet, three-pack sleep-n-play, five-pack onesies, two pairs of booties, two bibs and three burp cloths.

Classes are open to all ranks and are not limited to a first pregnancy.

The transition from singlehood to

married life is tough, and marrying a military member can pose its own unique challenges. Heart Link is a program designed to familiarize ci-

vilian spouses with the military and alleviate some of these issues.

From military protocol to traditions and lingo, Heart Link teaches civilian spouses what their military counterparts deal with daily. Spouses are introduced to the military community. They have an important role to play: keeping up the home front while their spouses are deployed and being a source of support for the airmen.

Heart Link, which is geared toward newlyweds, is designed to help connect military members with their spouses. By integrating spouses into the military, it helps to enhance mission readiness. Participants learn about military protocol and military and Air Force traditions including the role of coining and the Air Force song. Learning these things helps them understand military culture.

Military Family Life Consultants (MFLC) provides short-term, nonmedical counseling to service members and their families. MFLCs

augment existing military support programs worldwide. Through the MFLC Program, licensed clinical providers assist service members and their families with issues they may face through the cycle of deployment — from leaving their loved ones and possibly living and working in harm’s way to reintegrating with their community and family.

The MFLC program provides support for a range of individual and family issues. Psycho-educational presentations on reunion/reintegration, stress/coping, grief/loss and deployment are provided to commands. Family Readiness Groups, Soldier Readiness Processing and other requested locations. MFLC support is also provided to the Child and Youth Program and specifically for the summer DoDEA/CYP summer enrichment program.

Support for these issues empowers individuals during the problem-solving process, increases individual and family competency and confidence in handling the stressors of military life and ensures that issues do not impair operational readiness.

Exceptional Family Member Program (EFMP) is designed to provide support to military family members with special needs. EFMP services include a variety of personnel, medical and family support functions.

The Exceptional Family Member Program-Family Support (EFMPFS) is a community support function provided by the Airman & Family Readiness Center that includes, but not limited to, on-and off-base information and referral, parent training, support group, relocation assistance, financial management and school information.

For more information, call 623856-6550 or email 56fss.fsfr@luke. af.mil, or visit 7282 N. 137th Avenue, Building 1113, Luke AFB, AZ 85309.

4 HealtH & Wellness Summer 2023
The latest breaking news and top local stories in Glendale! Get Your Copy Today! AIRMAN & FAMILY READINESS CENTER *Limited Services for DoD Civilians and their families Contact us for further information: (623) 856-6550 Email: 56fss.fsfr@luke.af.mil 7282 N. 137th Ave. Bldg.1113 Luke AFB, AZ. 85309 “We’re never the wrong place to go!” NEVER THE WRONG PLACE TO GO! MILITARY MEMBERS, DOD CIVILIANS* & FAMILIES SERVICES AVAILABLE: • Bundles for Babies • Military & Family Life Consultant Assistance • Heart Link (New Spouse Orientation) • Employment Assistance • Transition Services (Active Duty to Civilian) • Hearts Apart Support Activities • Relocation & Sponsorship Services • Financial Counseling/Education • New or Expectant Mothers Class • Emergency Financial Assistance • Family Strengthening Programs & Resources • Personal Development Information & Resources • Exceptional Family Member ProgramProvides support to Military family members with special needs • Information and Referral Services • Discovery Center - Resources for relocations, transition, employment, housing, schools, and more! • AMVETS - Provides medical records screening and assistance with VA disability claims • School Liaison OfficerAddresses educational issues involving military children and youth in the local school community Dept.Monthly of Labor TAPWorkshopEmployment
Bundles for Babies/Kids Ride Safe class offers a free car seat so parents can learn about proper installation. (Airman & Family Readiness Center/Submitted)

La Siena residents have a blueprint for living well

Imagine being immersed in a world filled with cultural, educational, social and physical opportunities. Now imagine that world existing just a few steps from your front door.

For La Siena residents, each day offers opportunities for a wide range of activities. The amenities, personalized care services, innovative programs and freedom from day-to-day maintenance allows residents to create their own blueprint for living well.

core and arm muscles. For those looking to take it to the next level, standing tai chi classes are offered to help increase flexibility and endurance. Weekly strength training is a workout designed to challenge while still being modified for older adults.

Complementing this full calendar of activities are onsite, personalized care services. If the need for additional assistance arises, La Siena’s assisted living allows residents to live vibrant, engaged lifestyles while being fully supported. Friendly, dedicated and professional staff is available to help with daily activities and managing medications through personal and supportive care based on individual needs.

Residents looking to improve

“Our residents are proof of the correlation between exercise and aging,” said Jonathan Burningham, executive director at La Siena. “From instructor-led classes to state-of-the-art fitness center with machines designed specifically for seniors, La Siena offers an inviting environment — whether a resident is just beginning an exercise program or is a lifelong fitness enthusiast.”

their balance will find a targeted balance and posture fitness class focusing on strengthening leg,

La Siena will host a lunch and learn at 11:30 a.m. Tuesday, Aug. 8. For reservations, call 602-635-6968 or visit lasienaseniorliving.com.

MOVING THE POWER OF

From fearless athletes to the world’s oldest yogi, everyone has their own reasons for moving. But one thing is true for all of us: movement energizes us, makes us stronger and nurtures our souls. In other words, keeping moving is the key to good health—whatever your age.

Residents at La Siena senior living community enjoy the signature fitness program Cardio, Strength & Balance™ —designed to promote the core elements of good health, no matter one’s age, fitness level, or goals.

Summer 2023 HealtH & Wellness 5
EQUAL HOUSING OPPORTUNITY Call 602.635.6968 today to schedule your personal tour.
The amenities, personalized care services, innovative programs and freedom from day-today maintenance gives residents the opportunity to create their own blueprint for living well.
(La Siena/Submitted)

Heart disease: the silent killer

There’s no better time to take control of your heart health than the present. Clinicians with Abrazo Health have identi ed numerous concerning issues during community health screening events this year.

Cardiovascular disease is often referred to as the silent killer. During a Heart Valve Day event at Abrazo Arrowhead Campus, sta found a heart murmur in one participant and sent another straight to the ER with dangerously high blood pressure.

“Heart disease is the leading cause of death in the United States, yet most Americans don’t consider themselves at risk,” said Dr. Nishant Gupta, an interventional cardiologist at Abrazo Arrowhead Campus.

High blood pressure, cholesterol, diabetes, smoking, obesity, unhealthy diet and physical inactivity can cause plaque buildup that narrows arteries. is reduces or blocks the ow of blood and can trigger a

heart attack or stroke, he explained.

During the Valve Day event, one gentleman said he was feeling normal but was in hypertensive crisis and his blood pressure was sky high, Gupta said. “ is is how heart disease can be a silent killer and shows why regular exams and screenings are so important.”

Potential artery blockages and atrial brillation have been identi ed in participants at other Abrazo community education and screening events, according to Outreach Manager Cindy Roberts, RN.

“Coronary heart disease is the most common type of heart disease in the U.S., and someone has a heart attack every 40 seconds. Isn’t an annual screening worth your time to see if you are at risk?” Gupta said.

About one in ve heart attacks are silent: the damage is done, but the person is not aware of it, according to the U.S. Centers for Disease Control and Prevention.

“Delaying preventive care can lead to a manageable health issue becoming something more serious,” Gupta said.

“A balanced diet, regular exercise

and quitting tobacco use are good starting points, combined with regular visits with your primary care provider to assess and manage risk factors.”

e good news is that treatment options have also improved. Taking charge of your health not only will help you live longer, but also better, Gupta said. “Early detection may prevent complications down the road.”

Abrazo Health o ers online health tips and assessments, visit abrazohealth.com/heartquiz.

Heart disease risk factor statistics:

• 47% of adults have hypertension

• 26% of adults have high LDL cholesterol

• 75% of adults don’t exercise enough

• 90% of adults don’t meet healthy diet guidelines

• 116 million adults have prediabetes

Source: American Heart Association

Vitalant celebrates 80 years as Arizona’s nonpro t blood provider

Vitalant is celebrating our legacy as Arizona’s blood provider since 1943 and we’ve glad to serve you. When you, a family member or a friend requires a lifesaving blood transfusion in Arizona, it’s likely that a Vitalant donor will be the one to meet their need. Patients often need life-saving blood transfusions, and more than 600 Vitalant blood donors in Arizona every day make that possible.

Vitalant serves 100% of the hospitals in Maricopa County and 90% statewide. Formerly United Blood Services, Vitalant is nationally headquartered in Arizona and employs more than 650 team members locally. Vitalant donors in Arizona provide more than 200,000 donations each year which are test-

ed and processed here in the Valley to support patients, allowing lifesaving blood to be moved quickly across the state where needed when emergencies arise.

Community partners like the Arizona Diamondbacks, the Arizona Renaissance Festival, Culver’s, the Hall of Flame, e Phoenix Symphony, Streets of New York, Volkswagen, the Waste Management Phoenix Open and Whataburger partner with Vitalant each year to thank and recognize generous blood donors in Arizona.

More than 1,400 Arizona organizations like ASU, General Dynamics, city governments across Maricopa County, Honeywell, Luke Air Force Base, SRP and many others host Vitalant blood drives each year to ensure that Arizona hospital patients have the lifesaving transfu-

sions they need.

We look forward to our next 80 years serving the Arizona community, and we hope that you will make that commitment to saving lives with Vitalant.

For information and details about partnering with Vitalant to host a

blood drive, to sponsor a donor appreciation campaign or to make an appointment to donate blood, visit vitalant.org, call 1-877-25-VITAL (1-877-25-4825) or download the Vitalant app. On behalf of Arizona patients and the hospitals we serve, thank you.

6 HEALTH & WELLNESS SUMMER 2023
Abrazo Arrowhead Campus is completing a $3.6 million project to expand cardiovascular services with a new cardiac and electrophysiology suite. (Abrazo Health/Submitted) Donate May 26 - Sept. 7 and be automatically entered to win a 2023 VW Taos S. (Vitalant/ Submitted)

Benevilla volunteers benefit themselves, community

Benevilla is a Surprise-based nonprofit that offers many free services to older adults needing extra help maintaining their independence at home.

Benevilla was founded in 1981 by a handful of volunteers in the Sun Cities area who wanted to help their neighbors with errands and counseling.

Today, Benevilla has grown into an amazing network of life-enrichment adult day programs, an adaptive gym, free caregiver support groups, free C.A.R.E.S. resource assistance and educational services, a free home services program, a preschool and day care and even a community garden.

All Benevilla programs are supported by a passionate team of volunteers. Their free home services program relies on volunteers to provide grocery shopping, assisted transportation to medical appointments, light handyman services, business/ paperwork assistance and in-person and phone wellness checks for older adults in the community.

These services help ease the burden on family members caring for loved ones and ensure older adults with no family support are not left isolated or alone.

“We appreciate every minute of our volunteers’ time, and so do those they are helping,” said Joanne Thomson, Benevilla president and chief

executive officer.

“Together with our dedicated staff members, volunteers help Benevilla serve thousands of people in our Northwest Valley communities every year.”

Volunteering offers numerous benefits, for individuals and the community they serve.

Here are five key benefits of volunteering. Volunteering allows personal growth and development. It gives individuals the chance to connect with others who share similar interests and values.

It provides an opportunity to meet new people, build social networks

and develop lasting friendships. Engaging in volunteer work has been linked to improved mental and physical well-being. Volunteering enables individuals to apply their

skills and knowledge in practical and meaningful ways. Volunteering plays a vital role in building a stronger and more resilient community.

These benefits can vary depending on the type of volunteering, the level of engagement and individual circumstances. Nonetheless, engaging in volunteer work is overwhelmingly proven to provide a rewarding experience having a positive impact on volunteers and the communities they serve.

No special skills are required to become a volunteer, and Benevilla offers several ways volunteers can contribute.

“Our need is greatest in providing free home services,” said Courtney Allen, Benevilla’s vice president of program operations.

“The more volunteers we have, the more people we can serve.”

To learn more about helping the community through volunteer opportunities at Benevilla, call 623584-4999 or visit benevilla.org.

Summer 2023 HealtH & Wellness 7
Some Benevilla volunteers drive community members to the doctor. (Benevilla/Submitted)
APPLY AT BENEVILLA.ORG OR CALL (623) 584 - 4999 16752 N GREASEWOOD ST, SURPRISE, 85378 HOW CAN YOU HELP? - Grocery Shopping - Phone Pals/Wellness Checks - Paperwork Assistance - Light Handyman Services - Emergency Errands or - Transportation to Medical Appointments... MAKE A DIFFERENCE. BE A BENEVILLA VOLUNTEER. We are in dire need of volunteers for our Benevilla Home Services program. We help homebound adults with important, daily tasks helping them remain independent in their home as long as possible. Volunteers 9.indd 1 6/30/2023 2:23:23 PM
Benevilla volunteers pickup groceries for clients. (Benevilla/Submitted)
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The Glendale

The Glendale Star publishes on Thursday. The weekly calendar — a listing of entertainment events such as concerts, theatrical performances, events for schools, churches, county parks and nonprofit groups — runs every issue.

The Open Mic WEDNESDAYS

Stir Crazy Comedy Club hosts its weekly open mic night. Those interested are likely to see new talent as well as seasoned comedians just looking to work on new material. Think you have what it takes to take the stage and make the audience laugh? Now is your chance. There are 10 sign-up spots that will become available online at noon on Monday.

Stir Crazy Comedy Club, Westgate Entertainment District, 6751 N. Sunset Boulevard, Suite E206, Glendale, visit website for ticket prices and times, stircrazycomedyclub. com

Momma’s Organic Market SATURDAYS

Featuring food trucks, local artisans and fresh produce, this weekly farmers market gives locals the chance to shop local and shop fresh. Taking place near Dillard’s, new vendors grace this event weekly. Admission is free, and furry friends are allowed if they’re on a leash. Cash and cards are accepted as methods of payment, and the market runs from 8 to 11 a.m.

Arrowhead Towne Center, 7780 W. Arrowhead Towne Center, Glendale, 8 a.m., free, arrowheadtownecenter.com

Maija DiGiorgio

JULY 14 & 15

Maija DiGiorgio is a comedian, filmmaker and New York to Los Angeles transplant. In her first year doing stand-up, DiGiorgio took the comedy world by storm taping five national TV appearances. Her hour special for Comedy Dynamics titled “Maija! Maija! Maija!” recorded at the Tribeca Film Festival in NYC and her Dry Bar Special “Maija Pin-

Events must be open to the public to be considered and generally must be held within the Star’s coverage area, which is in the city of Glendale.

Weekly calendar items print on a space-available basis. The only way to guarantee that an item will print is to purchase an advertisement.

Submissions must reach our o ce by 4 p.m. Thursday to be considered for the following Thursday publication. Submissions must be in writing and may be emailed to Jordan Rogers, jrogers@timeslocalmedia.com.

ion” are both now on Amazon Prime. She has shared the stage with many industry standouts like Dave Chappelle, Kevin Hart, Bill Burr, Wanda Sykes, Mike Epps, Tracy Morgan and Craig Robinson.

Stir Crazy Comedy Club, Westgate Entertainment District, 6751 N. Sunset Boulevard, Suite E206, Glendale, visit website for ticket prices and times, stircrazycomedyclub. com

Old-Time Music Jam

JULY 15

The Old-Time Music Jam focuses on traditional instrumental music, including Appalachian fiddle tunes, Celtic and Canadian reels, jigs, hornpipes and other roots music. All acoustical instruments are encouraged to share in these traditional tunes: dulcimers, fiddles, banjos, guitars, harps, mandolins, Dobros, Irish whistles, etc. Players of all ages and ability are welcome to join in the time-honored tradition of gathering and playing music. This event takes place every first and third Saturday of the month.

Foothills Library — Adult Patio, 19055 N. 57th Avenue, Glendale, 10:30 a.m. to 12:30 p.m., free, glendaleazlibrary.com

Fitness Workshop

JULY 15

Local speaker and fitness professional, Lorraine Bossé-Smith, will be giving a workshop that helps people look at health in an entirely new way. As a certified human behaviorist and fitness professional, she combines her expertise with her passion and created a workshop where participants discover their unique fitness personality. BosséSmith’s workshop o ers tips, strategies and inspiration to those new to exercise and die-hards alike. Registration is required.

Foothills Recreation and Aquatic Center, 5600 W. Union Hills

Drive, Glendale, 10 to 11:30 a.m., $10 for residents and $15 for nonresidents, secure.rec1com/ AZ/glendale-az/catalog

Sunday Afternoon Bingo

JULY 16

Join other adults and play BINGO on the third Sunday of every month at the Velma Teague Branch Library. The program will take place in the library’s meeting room. There will be small prizes and books for the winners.

Velma Teague Library — VTL Waiting Room, 7010 N. 58th Avenue, Glendale, 1:30 to 3:30 p.m., free, glendaleazlibrary. com

Big Band Grandstand JULY 17

Become part of a big band and practice your musical skills along with a large collection of other like-minded musicians. Any musician that can sight-read charts is encouraged to show up with their own music stand and instrument to play, getting an experience they

could not get simply practicing alone at home.

Foothills Library, 19055 N. 57th Avenue, Glendale, 1 to 3 p.m., free, glendaleazlibrary.com

Glendale 100: Teen Paint Party! — Grogu (Baby Yoda)

JULY 17

It’s a paint party! Kids ages 10 to 18 can unleash their inner artist by learning, step-by-step, how to paint an out-of-this-world portrait of Grogu — also known as Baby Yoda — from the hit Star Wars series, “The Mandalorian.” All supplies will be provided, but registration is required.

Velma Teague Library — VTL Meeting Room, Glendale, 7010 N. 58th Avenue, 6 to 8 p.m., free, glendaleazlibrary.com

Glendale GFWC Summer Education Series

JULY

19

The GFWC Glendale Woman’s Club is hosting its Summer Education Series. This event features how bills

14 e Glendale Star CALENDAR July 13, 2023
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Trusted Choice Pledge of Performance® SARAH MITCHELL, GLENDALE OFFICE MANAGER DAVE MITCHELL, CPCU (CHARTERED PROPERTY CASUALTY UNDERWRITER CIC (CERTIFIED NSURANCE COUNSELOR MBA, MA.HR, SPHR, SCP IN HR 2022 West Valley View Glendale Star Peoria Times BESTOF 2022 tar The Glendale DO YOU HAVE A CALENDAR EVENT? Email Jordan Rogers jrogers@ timeslocalmedia.com SEE CALENDAR PAGE 15

CALENDAR FROM PAGE 14

become a law in the state of Arizona. Guest speakers at the event are Rep. Analise Ortiz and former Sen. Paul Boyer. The event begins at 5:30 p.m. for networking and the class begins at 6 p.m. Light refreshments will be provided by the GFWC Glendale Woman’s Club.

GFWC Glendale Woman’s Club, 7032 N. 56th Avenue, Glendale, 5:30 to 7 p.m., free, glendalewomansclub.com/ events

Glendale 100: Radical Reptiles

JULY 20

How long can a boa snake be? Are Gila monsters actually monsters? What is a tortoise shell made out of? Get answers to these questions and find out about wild critters with the experts at Radical Reptiles at the Foothills Library.

Foothills Library — Roadrunner Room, 19055 N. 57th Avenue, Glendale, 1 to 3 p.m., free, glendaleazlibrary.com

Bluegrass Jam

JULY 21

Bring acoustic instrument to play bluegrass, country, folk, gospel and more round-robin style! All levels of players are welcome. Audience and singers also are encouraged to attend. This event takes place on the first and third Friday of each month.

Foothills Library, 19055 N. 57th Avenue, Glendale, 1 p.m., free, glendaleazlibrary.com

Colorless

31 Impudent

34 Shadowed

35 Writer

37 Perch

38 Actress Spelling

39 Each

40 Angelic light

41 “Dream on!”

44 Pub pint

45 Winter ailment

46 Distant

47 HBO rival

EVEN EXCHANGE

Each numbered row contains two clues and two answers. The two answers di er from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Key Lewis

JULY 21 & 22

Key Lewis is a high energy, improvisational, storytelling, multiple-personality nutcase, and his love for the people and hunger for the stage is his undying motivation. His comedic stories about his interracial childhood, family and unusual views on relationships make Lewis simply a joy to watch. His ability to improvise and interact with all types of crowds makes this hilarious standup comic one to look out for. Lewis has appeared on Amazon Prime, Drybar, Marlon Wayans TBS’s “Funniest Wins,” Starz Networks’ “StaannDup,” Kevin Hart’s “One Mic Stand” as well as Bill Bellamy’s “Who’s Got Jokes?”

Stir Crazy Comedy Club, Westgate Entertainment District, 6751 N. Sunset Boulevard, Suite E206, Glendale, visit website for ticket prices and times, stircrazycomedyclub. com

Get the latest breaking news and top local stories in Glendale!

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TiVo precursor
Became an expert in 35 Actress Ward
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Milky gem
Large dogs 48 Portrayal 49 Yale grad
Humdrum 51 Apple product 52 Game caller 53 Continental currency DOWN 1 America’s uncle 2 Historic time 3 Guitar expert Paul 4 Nabob 5 Tennis champ Murray 6 Old Olds 7 Mixed up 8 Swimming pool sound 9 “Roots” author Haley 10 Corn concoction 11 Jazz great Getz 16 Klutz 20 Reply to “Shall we?” 21 Tropical tree 22 “Casablanca” role 23 Pot covers 24 Long-eared hoppers 26 Philosopher Adler 27 Always 28 Rights org. 29
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For more features visit

Home and Landscape Show is back for another year

Many homeowners have a plethora of ideas for renovations and updates but no concrete plans on how to accomplish them.

e Maricopa County Home and Landscape Show lets those homeowners talk with professionals to get advice on DIY projects and look for contractors if the project is beyond their scope. e summer show will take place Friday, July 14, through Sunday, July 16, at State Farm Stadium.

Maricopa County Home Shows holds ve shows a year in di erent locations, and the summer show will be more focused on topics such as landscaping, gardening and home improvement projects.

Brianna DiBrell, special events coordinator for Maricopa County Home Shows, said the event allows consumers to have face-to-face conversations with specialized experts and companies.

“ is is something that they can’t get

online,” DiBrell said. “It’s a face-to-face market. ey’re going to be able to see, touch, taste, smell and experience everything rst hand. ey’re going to be able to go up to each individual company and get education and resources.”

DiBrell said the show is tailored both toward those wanting to do projects on their own and those looking for someone to do it for them.

“With DIY, people like to do it themselves,” DiBrell said. “Maybe they have old furniture they want to refurbish or maybe install some ooring themselves. We also have the option of hiring professional contractors. All of our contractors and companies are licensed, quali ed professionals.

“Either way you go, you can do it yourself and get some education from coming to the home show or nd the resources that you need.”

DiBrell said the show o ers something for people in di erent living situations,

SEE SHOW PAGE 18

Hydrate, stay cool to cope with summer heat

Summer heat has arrived that can contribute to dangerous conditions for your health. Dehydration, heat cramps, heat exhaustion and heat stroke are just a few of the things to be aware of, according to the health care professionals at Abrazo Health.

With sky-high temperatures, staying hydrated is important whether you’re just sitting in the sun, exercising for recreation or playing sports. If dehydration sets in, you may start to feel tired and dizzy, have muscle cramps or lose consciousness.

If you’re active outdoors, try to get out-

side during the cooler morning hours. is is particularly important for children as well as older adults who are most severely a ected by heat-related illnesses.

Here are some tips to stay ahead of your hydration needs, especially for those who have an active lifestyle:

• Before exercise: Drink 17 to 20 ounces of water within two to three hours.

• During warm-up: Drink 8 ounces of water within 20 to 30 minutes.

• During exercise: Drink 7 to 10 ounces of water every 10 to 20 minutes.

16 e Glendale Star
GlendaleStar.com /GlendaleStar July 13, 2023
glendalestar.com
During the Maricopa County Home and Landscape Show, vendors will o er a range of products and services. (Maricopa County Home Shows/Submitted)
2401 W. Bell Road 602.281.4080 BellFord.com SEE HEAT PAGE 18

‘Sun’ shines

The rock band 3 Doors Down is rarely associated with the tranquility of gardening.

But singer Brad Arnold does his best work while he’s pulling weeds, mowing the lawn or planting owers.

“It sounds silly, but I’ve done a lot of yardwork this year and that’s where I write,” he said with a laugh.

“When we were writing our rst record, I was driving a tractor or forklift. I’ve been telling people forever, and you’re only going to get a limited number of songs. I’ve never been a guy who can sit down in a room with a stranger and sit down at 2 p.m. on a ursday and write a song. I can do it, but it’ll sound like a nursery rhyme.

“I write my best out in my yard, mowing grass, pulling weeds, letting my mind wander a bit. ose are my most clear moments.”

He’s taking a break from yardwork to embark on 3 Doors Down’s tour with Candlebox. e jaunt comes to Arizona Financial eatre on Tuesday, July 18. e tour celebrates the belated 20th anniversary of 3 Doors Down’s sophomore e ort, “Away from the Sun.”

“Away from the Sun” features “Here Without You,” which reached No. 5 on the Billboard Hot 100 chart; as well as the

17 e Glendale Star FEATURES July 13, 2023
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on
Doors Down’s new
3 Doors Down performs Tuesday, July 18, at Arizona Financial Theatre. (David “Doc” Abbott/Contributor)
3
tour

including homeowners and apartment renters.

e event provides a one-stop shop, where attendees can nd experts in different areas, such as pools and spas, arti cial turf, ooring, bathroom remodeling, windows and solar panels.

Attendees are encouraged to bring pictures and measurements. Horticultural Frontiers, a landscaping company, will be giving landscape consultations and take-home designs during the event.

roughout the day, there will be mainstage seminars on topics such as residential water systems, DIY ooring, home organizational strategies, A/C energy saving tips and paint color meanings and pairings.

DiBrell said the show o ers educational seminars with no sales pitch, from which attendees could learn information they could use in their homes.

“We’re going to be having seminars that are providing unbiased education directly from experts,” DiBrell said.

DiBrell has done DIY projects in her own home. She said having a seminar on

ooring for my daughter’s bedroom,” she said. “I wish I would have been able to sit down at the seminar. I had so many errors along the way. If I was able to go to the seminar, I would have been able to have some professional tips.

Pinterest-inspired make-and-take workshops on loofah soap making, bonsai planting, sunset painting, hydro-dipped marble water-painted coasters and dual-action travel candle making.

DiBrell said Maricopa County Home Shows is continually evolving to stay current and relevant for attendees of different ages.

“We always want to keep up to date with the newest crafts, the newest trends, the newest home improvements,” DiBrell said.

Vendors will sell handmade home décor.

“When I was doing my daughter’s ooring, I was on Google all day, trying to nd out the info that I needed. Some things contradict each other, so I was stuck. I wish I could have attended this.”

(Maricopa County Home Shows/ Submitted)

a topic such as DIY ooring would have really helped her.

“I personally was just installing some

SECTION COMING AUGUST 10TH!

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Our reader poll is designed to let YOU tell us about your favorite people, places, shops, restaurants and things to do in Glendale.

ree companies will take part in a panel in which audience members have the chance to ask questions about solar energy.

roughout the weekend, University of Arizona master gardeners will lead seminars on a range of subjects, such as monsoon planting tips, fall harvests, cacti and succulents, gardening 101, ollas, watering and planting responsibly, vegetable gardens and desert soils and fertilizers. Guests can also attend TikTok- and

e show will have over 900 vendors selling a range of di erent items and services, including in atable kayaks and paddleboards, artisan home décor, arcade machines and pool tables for game rooms, misting systems, chef-inspired cutting boards and automatic lawn mowers.

DiBrell said during the show, consumers have a chance to talk to di erent companies o ering similar products and services to decide which is the best t for them.

“Maybe you are in the market for windows,” she said. “You can shop around, see who you like, see which one has the best deal and see which one works for you.”

Many attendees get ideas for new projects or items for their homes during the

HEAT FROM PAGE 16

• After exercise: Drink 8 ounces of water within 30 minutes.

Staying cool this summer can be helped in several other ways. Here are some ideas to beat the summer heat:

• Wear natural fabrics, such as a loose- tting, white cotton or linen shirt. Dark fabrics absorb light more than lighter ones.

• Replace the salt lost from excessive sweating with lemon water. One squeezed lemon provides 21% of a person’s daily required dose of vitamin C. e acid in lemons can damage your teeth so don’t forget to use a straw.

• Remember that foods rich in fat and protein take longer for your body to digest and therefore require additional metabolic heat. Go for salads to help you feel light and hydrated.

• Use frozen water bottles to cool down your pulse points including behind

your ear, at the bottom of your throat, on your wrist, inside your elbow and behind your knee.

• Apply a moisturizer that contains aloe vera on sunburned skin. Sunburns slow the skin’s ability to cool itself o .

• Invest in room-darkening curtains to help keep the light and heat out more e ciently.

• Avoid using heat-producing appliances such as the dryer or oven during peak hours.

• Stay indoors or in an air-conditioned area as much as possible. Spending only two hours in an air-conditioned space can help reduce your risk of heat stroke.

• If you or someone you know is su ering from heat stroke or dehydration, go to the nearest hospital or call 911.

For more information on Abrazo Health ER locations, visit abrazohealth. com/locations.

18 e Glendale Star FEATURES July 13, 2023
PEOPLE | PLACES | SHOPS | RESTAURANTS | THINGS TO DO
tar
SHOW FROM PAGE 16
SEE SHOW PAGE 19

show.

“Even if they don’t have a next project, they can get inspired,” DiBrell said. “ ere are so many ideas around the home show. ere are so many cool booths, di erent products.”

Many vendors will have free giveaways, such as dget spinners for kids, water bottles or water bottle stickers.

ere will also be free samples of food and beverages, such as wine, tea, olive oils, Bloody Marys and artisan cheeses and sausages.

Attendees can meet with experts about home projects. (Maricopa County Home Shows/Submitted)

ose with July birthdays can present their IDs at the Pink Prize Tent for a special gift.

At the tent from 3 to 5 p.m. every day, guests can also spin a wheel to win prizes. ose who are part of the Platinum

Guest Club receive a free spin at the prize wheel at any time throughout the weekend, along with other discounts and perks.

During the show, school supplies will

be collected for local students in need in Maricopa County. By donating a new backpack, guests will receive two free

tickets to the home show.

Donators can earn one free ticket by giving ve items of school supplies, such as glue sticks, ballpoint pens, pencils, markers, crayons, colored pencils, notebooks, loose-leaf notebook paper, pocket folders or tape.

It is recommended guests wear comfortable shoes. As they enter the show, they can grab a show guide, which has a map, coupons and schedules.

Maricopa County Home and Landscape Show

WHEN: 10 a.m. to 5 p.m. Friday, July 14, to Sunday, July 16

WHERE: State Farm Stadium, 1 Cardinals Drive, Glendale.

COST: $10 for adults, $3.50 for children 3 to 12, free for children 2 and under, $5 admission on Friday and Sunday from 2 to 4 p.m., $6 for seniors 60 and older during Senior Morning Friday 10 a.m. to noon, $7 for military with ID.

INFO: maricopacountyhomeshows.com

Copper

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SHOW FROM PAGE 18

lead single, “When I’m Gone,” which landed at No. 4 on the same chart.

Arnold looks back fondly on the record.

with ‘Away from the Sun’ and it’s my favorite record we’ve ever done.”

time we saw the military version,” Arnold said.

glendale star.com

The latest breaking news and top local stories in Glendale!

“I’m very happy with it,” Arnold said. “As with any record, I go back and listen to it and hear all of the little messups in it and this and that. ey used to bother the re out of me. Now they remind me of the time the record was recorded. Nobody hears the ‘mistakes’ anyway. Nobody hears the di erence.

ey’re good little memories.”

He called “Away from the Sun” 3 Doors Down’s rst record as a “professional band.” e debut record, 2000’s “ e Better Life,” was penned over the course of a lifetime. For “Away from the Sun,” the musicians had about a year.

“We weren’t intimated by it,” he said. “‘When I’m Gone’ was written by ‘ e Better Life’ tour and it had proven itself live. at gave us a little con dence to go in there and not be so overwhelmed by the success of the rst record.

“We weren’t cocky about it. We gured if we didn’t have anything else, we had ‘When I’m Gone.’ We came out

In celebration of the anniversary of “Away from the Sun,” 3 Doors Down released the original video treatment for “When I’m Gone,” which has been buried in the band’s archives for the last two decades.

e original video treatment lmed for “When I’m Gone” was abandoned initially in favor of an opportunity with the U.S. military to perform on the USS George Washington.

e video from that collaboration garnered more than 160 million views while showcasing the band’s live performance intertwined with poignant military reunions.

e newly unearthed video, directed by Marc Klasfeld, is set against the backdrop of rural Mississippi. It is a journey through a funeral procession and burial, paired with 3 Doors Down’s live performance. e story leads to an unexpected twist.

“Although we faced numerous challenges while making that video, nothing could compare to the overwhelming feeling we experienced the rst

“What started as a military tour became something extraordinary that we’ll always treasure. But it was meant to be.”

“When I’m Gone” is most certainly on the setlist for the current tour, which has lived up to Arnold’s expectations.

e band is performing songs from “Away from the Sun” and all the hits sprinkled throughout the set.

“Our plan is going perfect,” Arnold said. “Our plan was to go out there and play some shows and leave fans with smiles on their faces. at’s the most important thing.”

3 Doors Down w/ Candlebox

WHEN: 7:30 p.m. Tuesday, July 18

WHERE: Arizona Financial Theatre, 400 W. Washington Street, Phoenix

COST: Tickets start at $39.40

INFO: livenation.com

20 e Glendale Star FEATURES July 13, 2023 Subscribe here www.glendalestar.com Receive your digital flip-thru edition every week in your e-mail box! Easy-To-Read Digital Edition Dude, it’s free!
3 DOORS DOWN FROM PAGE 17

Self is a wonderful servant, but a terrible master

Here’s some self-wisdom I gleaned from the internet recently. It’s called, “Don’t Wash Your Hair in the Shower.”

“It’s so good to get a health warning that is useful to me nally. I don’t know why I didn’t gure this out sooner. When I wash my hair, the shampoo runs down my whole body, and printed on the shampoo label very clearly are the words, ‘For Extra Body and Volume.’ No wonder I have been gaining weight.

“Well, I got rid of that shampoo and will start showering using Dawn dishwashing liquid instead. Dawn’s label reads, ‘Dissolves Fat that is Otherwise Di cult to Remove.’ Problem solved. If I don’t answer the phone, I’ll be in the shower!”

Well, that’s her self-driven reality. Nice thought, though.

Today, let’s access some self-awareness about the ‘self.’ I think the primary task of our time is to understand and know how to deal with the nature and nurture of the human spirit, or what I call in this article — self.

Margaret Wheatly says, “We must understand that the great cry of people today is, ‘Will you know my name? Will you know that I exist?’ People want to nd each other and be recognized for their uniqueness.”

Here are some thoughts by others about the subject of self. “A person needs self-acceptance, or they won’t be able to live with themselves; they need self-criticism, or others can’t live with them,” (James Pike). “ e greatest burden we must carry in life is self; the most di cult thing we must manage is self,” (Hannah Smith). “I have more trouble with D. L. Moody than with any other man I ever met,” (Dwight L. Moody). “You have an ego — a consciousness of being an indi-

CHURCH COMMUNITY CONNECTION

Pastor Ed Delph Glendale Star Columnist

vidual. But that doesn’t mean you are to worship yourself, to think constantly of yourself and to live entirely for yourself,” (Billy Graham).

ink of all the ‘self’ words we use in today’s world: self-appraisal, self-capacity, self-centeredness, self-condence, self-consciousness, self-control, self-criticism, self-delusion, self-denial, self-discovery, self-destruction, self-dislike, self-evaluation, self-growth; self-image, self-importance, self-improvement, sel shness, sel essness, self-knowledge, self-pity, self-praise, self-restraint and self-victory. ese self-words are just the tip of the iceberg. Issues about self, sell. Why? Self is something everyone deals with. And today, multitudes are obsessed with ‘sel es.’

Self is a good thing, but good things — taken to extremes — can become destructive things. e problem is we don’t even know it. Self is a wonderful servant, but a terrible master. Often, the problem with self is it’s hard to see when my eyes are on me. e only di erence between run and ruin is “I.” Self-absorption is like bad breath. Everyone knows you have it but you. Self-centeredness and happiness do not go hand in hand. And no person is as important as they sound at their alum banquet. By the way, people who sing their self-praises usually do so without accompaniment.

Let’s explore some constructive and

destructive self-issues by seasoned veterans who have gained knowledge and experience in handling themselves. Remember, handle yourself, or yourself will handle you. If we could see ourselves as others see us, we’d probably have our eyes examined.

Here’s some wisdom about self-appraisal. “You damage yourself and your relations with others if you think too much or too little of yourself. Take a modest, realistic view of yourself. And don’t wear a false front because you want to seem to be what you’re not,” (Marion Jacobsen). Here’s some wisdom about self-consciousness. “We would worry less about what others think of us if we realized how seldom they think about us,” (Ethel Barrett).

Consider this quote about self-capacity. “A famous athletic coach once said that most people, including some athletes, are ‘holdouts.’ ey always hold back. ey do not invest themselves 100% in competition. Because of quasi-self-giving, they never achieve the highest degree of their capacity. Don’t be a holdout. Be an all-out or all-in. Do this, and life will not hold out on you,” (Norman Peale).

Let’s explore self-evaluation. “Most of us don’t like to look inside ourselves for the same reason we don’t like to open a letter with bad news,” (Fulton Sheen). “You have no idea what a poor opinion I have of myself and how little I deserve it,” (W. S. Gilbert). And nally, remember this, forget what people think about you. You’re a ‘people.’ What do you think of you?

en there’s self-pity. “What poison is to food, self-pity is to life,” (Oliver Wilson). “Self-pity is when you begin to feel that no man’s land is your island,” (Dana Robbins).

Self-pity goes along with self-destruction. “Many people go throughout life committing partial suicide — destroying their talents, energies and creative qualities. Indeed, to learn how to be good to oneself is often more di cult than to learn how to be good to others,” (Joshua Liebman).

Let’s nish with self-growth. “ ere is nothing wrong with having de ciencies. It’s what we do about them that counts. Better expand our energies improving, rather than deploring. To work at overcoming weaknesses and reinforcing strengths is the way we grow,” (Doris Dickelman).

e best this world can get is you, being you, with God all over you. So, discover yourself — your authentic self. at will require personal responsibility. e person who embraces self-growth makes themselves better and everyone they encounter better, too. Selah.

Ed Delph is a noted author of 10 books, as well as a pastor, teacher, former business owner and speaker. He has traveled extensively, having been to more than 100 countries. He is president of NationStrategy, a nonprofit organization involved in uplifting and transforming communities worldwide. For more information, see nationstrategy.com. He may be contacted at nationstrategy@cs.com.

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1. A lawsuit has been filed against you. A copy of the lawsuit and other court papers are served on you with this “Summons.”

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2. If you do not want a judgment or order taken against you without your input, you must file an “Answer” or a “Response” in writing with the court, and pay the filing fee. If you do not file an “Answer” or “Response” the other party may be given the relief requested in his/ her Petition or Complaint. To file your “Answer” or “Response” take, or send, the “Answer” or “Response” to the: • Office of the Clerk of the Superior Court, 201 West Jefferson Street, Phoenix, Arizona 850032205 or electronically file your “Answer” or “Response” through one of Arizona’s approved electronic filing systems at http://www.azcourts. gov/efilinginformation. After filing, mail a copy of your “Response” or “Answer” to the other party at their current address. NOTE: If you do not file electronically you will not have an electronic access to the documents in this case.

3. If this “Summons” and the other court papers were served on you by a registered process server or the Sheriff, within the State of Arizona, your “Response” or “Answer” must be filed within TWENTY (20) CALENDAR DAYS from the date you were served, not counting the day you were served. If this “Summons” and the other papers were served on you by a registered process server or the Sheriff outside the State of Arizona, your Response must be filed within THIRTY (30) CALENDAR DAYS from the date you were served, not counting the day you were served. Service by a registered process server or the Sheriff is complete when made. Service by Publication is complete thirty (30) days after the date of the first publication.

4. You can get a copy of the court papers filed in this case from the Petitioner at the address listed at the top of the preceding page, from the Clerk of the Superior Court’s Customer Service Center.

5. If this is an action for dissolution (divorce), legal separation, or annulment, either or both spouses may file a Petition for Conciliation for the purpose of determining whether there is any mutual interests in preserving the marriage or for Mediation to attempt to settle disputes concerning legal decision making (legal custody) and parenting time issues regarding minor children.

6. Requests for reasonable accommodation for persons with disabilities must be made to the division assigned to the case by the party needing accommodation or his/her counsel at least three (3) judicial days in advance of a scheduled proceeding.

7. Requests for an interpreter for persons with limited English proficiency must be made to the division assigned to the case by the party needing the interpreter and/or translator or his/her counsel at least ten (10) judicial days in advance of a scheduled court proceeding

SIGNED AND SEALED this Date: May 11, 2023 Jeff Fine Clerk of Superior Cour By: N. Marruffo

22 e Glendale Star July 13, 2023 CLASSIFIEDS
SUPERIOR COURT OF ARIZONA IN MARICOPA COUNTY SUMMONS Case No. FC2023-051300, Name of Plaintiff and Alicia Franklin Name of Defendant WARNING: This is an official document from the court that affects your rights. Read this carefully. If you do not understand it, contact a lawyer for help. FROM THE STATE OF ARIZONA TO: Alicia Franklin Name of Defendant WARNING: This is an official document from the court that affects your rights. Read this carefully. If you do not understand it, contact a lawyer for help.
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