Tour de Zest

Seniors pedal against ageism

BY CATIE CHESHIRE

Cronkite News

When Mark Cavendish captured his second stage at the 2021 Tour de France, he defi ed expectations.

In Phoenix, a group of residents at the La Siena senior living community are doing the same.

At 36, the Isle of Man cyclist, who had considered retiring, is eight years older than the average Tour winner. To the septuagenarians, octogenarians and nonagenarians at La Siena, they understand what it’s like to be counted out due to age. That’s why many of them are competing with residents at 31 SRG Senior Living communities in the Tour de Zest, an event designed to see who can pedal the most miles over the course of a 10day Tour de France-themed race.

“People who are older can do anything,” Lois Goldstein, 84, says. “There is no bar to set. You set your own limits.”

No actual bikes are involved. Instead, competitors sit in chairs and use peddlers to move their legs while staying safe.

Deb Wahl, the director of zest at La Siena, says the activities department works to push against ageism with its activities. The residents don’t just want bingo, they want remarkable activities that are unexpected for people of their age.

Wahl believes people don’t have the correct idea about the older population. She has worked in senior living communities for over 15 years and says she is amazed at how vibrant they are compared to the societal image.

“There’s knowledge, there’s wisdom, stories and there’s humor,” Wahl says of the residents. “It’s all there if somebody just sits down and listens to them and takes the time to talk to them.”

This event tries to mimic the colorful nature of La Siena’s residents with features like themed T-shirts, race bibs and La Siena’s secret weapon: fi tness instructor Pam Shedd.

Before she came to La Siena, Shedd worked for 10 years guiding people across the United States on bikes. She says she helped many older people complete the journey. To her memory, the oldest was 83. For the Tour de Zest, Shedd leads the group in 30-minute spin classes.

“I have been inspired for years by older people,” Shedd says. “That has always been a natural thing for me to see people in older age achieve great things”

Although Shedd says they really want the Tour de Zest trophy, her main concern is the overall health of La Siena’s residents. It’s not just big events, it’s also the small things. For example, Shedd tells the residents to stand on one foot while brushing their teeth to maintain their balance.

For this event, they had a rest day on Monday after kicking off on Saturday. To keep up the spirit of both Tours, Shedd held an event where she explained the jerseys, the mental games and racing strategy.

Doris Wutscher, another La Siena resident, joined the Tour de Zest because Shedd convinced her it would be fun. Wutscher loves working out because her daughter, who is a physical therapist, told her the best way to avoid injuries and stay healthy is to keep up with exercising, but she also likes to use the library and socialize at happy hours.

She wasn’t sure if she could fi t the Tour de Zest into her busy schedule. Now, Wutcher is glad she did because she likes to sing and do the motions along with the music Shedd plays during spin class.

Wutscher encourages La Siena residents who aren’t as engaged to try some activities.

“You’re never too old to do anything,” she tells them.

Wutscher’s eff orts to get other residents involved in activities and fi tness fi ts the overall environment of La Siena. The Tour de Zest is one of its fi rst big activities since the COVID-19 pandemic made group activities unsafe.

Wahl is excited to get back to community events because she knows the residents love the connection. Plus, their health is based on more than physical activity – it’s also based on their mental health, which is improved by socializing with others.

Wutscher and Goldstein agree.

“If you just sit in your apartment and eat and don’t exercise you may as well just lay in your bed and wait for Him to come for you,” Goldstein says.

Golstein has a competitive spirit, so part of the fun of the event for her was knowing members of other senior living communities in the SRG system might hear how well La Siena did. Residents earn eight miles for every half hour they spend peddling. As of Tuesday, La Siena was in second place.

Also on Tuesday, the Tour de France riders stopped for one minute at the start of the race then proceeded at what NBC Sports commentator Bob Roll described as a “leisurely pace” for the next fi ve to 10 kilometers before beginning the race in earnest. The riders were protesting race conditions they believe led to too many crashes.

Shedd explained the protest to the Tour de Zest riders, saying that the Tour de France’s slower pace was close to what the La Siena residents were doing on their peddlers, linking the two groups.

Another link between the groups is Brandon McNulty. McNulty, an Arizona native, is competing on the UAE Team Emirates in the Tour de France. While Shedd leads the La Siena residents in spin class, the Tour de France plays in the background and Shedd points out which of the many riders in the peloton is McNulty.

He’s in the running for the young rider classifi cation but his teammate, Tadej Pogačar, won the last Tour de France and is also in that category.

The residents at La Siena don’t get too caught up in how old riders are. For them, age is a state of mind.

For more stories from Cronkite News, visit cronkitenews.azpbs.org.

Doris Wutscher is known as the person who is always in the gym at La Siena.

La Siena residents believe they will end up at the top after the 10-day Tour de Zest competition. (Photos by Catie Cheshire/Cronkite News)

be surprised if thousands of Arizona residents claim the maximum limit allowed of 4 Bank Rolls per resident before they’re all gone,” said Lynne.

“That’s because after the Bank Rolls were loaded with 15 rarely seen Silver Walking Liberties, each verified to meet a minimum collector grade of very good or above, the dates and mint marks of the U.S. Gov’t issued Silver Walking Liberty Half Dollars sealed away inside the State of Arizona Restricted Bank Rolls have never been searched. But, we do know that some of these coins date clear back to the early 1900’s and are worth up to 100 times their face value, so there is no telling what Arizona residents will find until they sort through all the coins,” Lynne went on to say.

And here’s the best part. If you are a resident of the state of Arizona you cover only the $39 per coin state minimum set by the National Mint and Treasury, that’s fifteen rarely seen U.S. Gov’t issued Silver Walking Liberties worth up to 100 times their face value for just $585 which is a real steal because non state residents must pay $118 per coin which totals $1,770 if any coins remain after the 2-day deadline.

The only thing Arizona residents need to do is call the State Toll-Free Hotlines printed in today’s newspaper publication before the 2-day order deadline ends.

“Rarely seen U.S. Gov’t issued silver coins like these are highly sought after, but we’ve never seen anything like this before. According to The Official Red Book, a Guide Book of United States Coins many Silver Walking Liberty Half Dollars are now worth $40 - $825 each in collector value,” Lynne said. “We’re guessing thousands of Arizona residents will be taking the maximum limit of 4 Bank Rolls because they make such amazing gifts for any occasion for children, parents, grandparents, friends and loved ones,” Lynne continued.

“We know the phones will be ringing off the hook. That’s why hundreds of Hotline Operators are standing by to answer the phones beginning at 8:30 am this morning. We’re going to do our best, but with just 2 days to answer all the calls it won’t be easy. So make sure to tell everyone to keep calling if all lines are busy. We’ll do our best to answer them all.” Lynne said.

The only thing readers of today’s newspaper publication need to do is make sure they are a resident of the state of Arizona and call the National Toll-Free Hotlines before the 2-day deadline ends midnight tomorrow. ■

HOW TO CLAIM THE LAST STATE RESTRICTED BANK ROLLS

FACTS: If you are a Arizona State Resident read the important information below about claiming the State Silver Bank Rolls, then call the State Toll-Free Hotline at 8:30 am: 1-800-979-3771

EXT: RWB1442

Are these Silver Walking Liberties worth more than other half dollars:

How do I get the State Restricted Walking Liberty Silver Bank Rolls:

Yes. These U.S. Gov’t issued Silver Walking Liberties were minted in the early 1900’s and will never be minted again. That makes them extremely collectible. The vast majority of half dollars minted after 1970 have no silver content at all and these Walking Liberties were one of the last silver coins minted for circulation. That’s why many of them now command hundreds in collector value so there’s no telling how much they could be worth in collector value someday.

How much are State Restricted Walking Liberty Silver Bank Rolls worth:

It’s impossible to say, but some of these U.S Gov’t issued Walking Liberties dating back to the early 1900’s are worth up to 100 times the face value and there are 15 in each Bank Roll so you better hurry if you want to get your hands on them. Collector values always fluctuate and there are never any guarantees. But we do know they are the only Arizona State Silver Bank Rolls known to exist and Walking Liberties are highly collectible so anyone lucky enough to get their hands on these Silver Bank Rolls should hold onto them because there’s no telling how much they could be worth in collector value someday.

Why are so many Arizona residents claiming them:

Because they are the only State Restricted Walking Liberty Silver Bank Rolls known to exist and everyone wants their share. Each Bank Roll contains a whopping 15 Silver Walking Liberties dating back to the early 1900’s some worth up to 100 times their face value. Best of all Arizona residents are guaranteed to get them for the state minimum set by the National Mint and Treasury of just $39 per Silver Walking Liberty for the next two days.

Arizona residents are authorized to claim up to the limit of 4 State Restricted Walking Liberty Silver Bank Rolls by calling the State Toll Free Hotline at 1-800-979-3771 Ext. RWB1442 starting at precisely 8:30 am this morning. Everyone who does is getting the only State Restricted Walking Liberty Silver Bank Rolls known to exist. That’s a full Bank Roll containing 15 Silver Walking Liberties from the early 1900’s some worth up to 100 times their face value for just the state minimum set by the National Mint and Treasury of just $39 per Silver Walking Liberty, which is just $585 for the full Bank Rolls and that’s a real steal because non state residents are not permitted to call before 5 pm tomorrow and must pay $1,770 for each Arizona State Restricted Walking Liberty Silver Bank Roll if any remain.

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