Health and Wellness - Fall 2020

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Your Local Guide to Better Living

HEALTH Fall 2020

INSIDE This Issue

THE PALAZZO ........ 7 Ongoing safety protocols and practices keep community safe

HOME INSTEAD ............. 12 The Castlemans are Home Instead’s new local owners

ARIZONA ONCOLOGY ......... 21 AZ Oncology reminds women to have mammograms

WELLNESS Special Supplement to The Glendale Star and Peoria Times

Cancer During COVID-19: the ticking time bomb BY DR. PAT BASU

President Cancer Treatment Centers of America

COVID-19’s impact goes far beyond the illness itself. Lives have changed drastically to get the virus under control and ultimately “flatten the curve.” However, there is yet another curve that needs our urgent attention—a ticking time bomb that is flying under the radar: the cancer “Shadow Curve.” The pandemic has caused far too many people to skip treatments and miss routine cancer screenings. And while delaying scans or treatments may have felt like the most prudent action seven months ago, evidence predicts that a few years from now, we may look back and wish we had taken a different approach. The National Cancer Institute states that annual cancer screening is one of the most effective ways to detect and beat this dreaded disease and “when abnormal tissue or cancer is found early, it may be easier to treat or cure.” If our society continues to delay cancer screenings and treatments, the result will be disastrous for both the individual patients and the health system as a whole. In fact, an April IQVIA Institute for Human Data Science report estimated that the delay in 22 million cancer screening tests will result in increased risk of delayed or missed diagnoses for 80,000 patients. In July, Dr. Anthony S. Fauci, director of the National Institute of Allergy and Infectious Diseases, reported that COVID-19-related

Cancer Treatment Centers of America has a location in Goodyear. (Photo courtesy CTCA)

reductions in cancer screening and treatment over the next decade could potentially result in 10,000 excess deaths from breast and colorectal cancer alone. To put it another way, a new American Cancer Society Cancer Action Network (ACS CAN) survey found more than a quarter (26%) of cancer patients and survivors reported delays in their cancer care because of coronavirus. The survey also found 45% of respondents are worried that if COVID-19 cases continue to rise the effect on the health care system will make it harder for them to access their

Midwestern University Therapy Institute

Your Family’s Home for Healthcare Call for an appointment: 623-537-6000 | www.mwuclinics.com

cancer care. Already more than two-thirds of Americans report that their scheduled cancer screenings, such as mammograms and colonoscopies, have been delayed or skipped during the COVID-19 crisis. Since March, the US has witnessed massive drops in cancer screening including mammography (down 87%), colonoscopy (down 90%) and pap smear (down 83%). As the fear of second waves emerges, the problem is only exacerbated with COVID-19 cases monopolizing hospital resources and

Cancer...continued on page 2


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Fall 2020

Midwestern University Therapy Institute brings CAREN to Arizona BY TONY JOHNS

Midwestern University

Midwestern University Therapy Institute’s CAREN—computer-assisted rehabilitation environment—is one of only 50 worldwide and one of less than 20 in the United States. The virtual reality system aids in diagnosis and treatment of complex health conditions. The new Midwestern University Therapy Institute brings important services and advanced technology to families requiring integrated therapeutic and rehabilitative health care. Offering physical and occupational therapy, vision therapy and low vison rehabilitation, sports vision performance training, clinical psychology and speech-language pathology—which now also offers bilingual services—the Therapy Institute provides a wide array of health care solutions for all ages. An integrated health care team is especially important for patients who have complex health conditions such as stroke, Parkinson’s, vestibular issues or brain injury, as well as for child development concerns. Vision therapy can help children learn more effectively, particularly in an increasingly digital environment. Speech-language pathology helps clients to overcome communication issues in a compassionate environment, working at their own pace. The caring clinical psychol-

Cancer...continued from page 1 patients continuing to delay necessary screenings and treatments. Now is the time to course correct.

A three-part solution There are three key actions we must do, and encourage our loved ones to do, to regain control of cancer care and ultimately bend the Shadow Curve: Schedule your treatment or screening immediately. Most health care facilities have rigorous protocols in place to minimize COVID-19 exposure. The best way to eliminate cancer’s exposure is to detect and treat it as soon as possible, especially if there is a family history or if you have recently turned 50.

ogy team offers tools to reduce anxiety and stress in today’s social environment. Therapy Institute patients also have a unique new partner to help in their rehabilitation: CAREN. It allows advanced clinical evaluation, analysis, and rehabilitation for a variety of complex, neurophysical conditions affecting vision, balance and physical abilities. The CAREN is considered the most advanced biomechanics lab for research, assessment and development of all neurological and physiological aspects of human movement and balance. rehabilitation environment—is a virtual reality system that aids in diagnosis and treatment of complex This highly interactive CAREN—computer-assisted health conditions. (Photo courtesy Midwestern University) system creates customizable, controlled virtugait assessment programs and manu“Our students receive training with al environments—walking down a al propulsion training for patients in the most advanced tools of their proforest path, navigating objects on a wheelchairs. fession, which allows us to provide road, performing a sport, and more— “Midwestern University has invest- comprehensive, convenient services at in which patients can interact safely ed in this technology because of our affordable prices. It’s a wonderful opand health care providers can obtain commitment to providing patient-first portunity to give back to our commuimportant kinetic data. The CAREN care and the best health care resourc- nity.” aids patients with brain injuries, neu- es for our community,” said Dr. Kaila rological issues, physical injuries, Osmotherly, FAAO, medical director For more information, visit mwuclinics.com, or call 623-537-6000 to schedule an appointvisual skill development and more. of the Midwestern University Therapy ment. It also offers vestibular, balance and Institute. If the first treatment center you call says no, don’t give up. With current spikes of COVID-19, some facilities are overwhelmed with cases. However, there are other facilities, such as specialty cancer centers, that can see patients within a normal timeframe. Make that second or third phone call to schedule the screening or treatment you need. Know your insurance benefits. In some cases, treatment centers may not be available in your network and this could qualify you to go “out of network” due to a network deficiency within your insurance plan. That means another center could be recognized as temporarily in-network, allowing you to get the care you need. Check with your insurance provider to see if this is

the case. Many providers—including Cancer Treatment Centers of America cancer centers—will help patients navigate insurance complexities. Together, we can stop the cancer Shadow Curve and save lives. By taking immediate, proactive steps in disease detection and treatment, we can reduce the possibility that illness and deaths from undiagnosed conditions such as cancer become more pervasive than those from COVID-19 itself. Dr. Pat A. Basu is the president and CEO of Cancer Treatment Centers of America Global Inc. Prior to joining CTCA, Basu served as a White House fellow and senior adviser and played a key role in helping execute portions of then-President Barack Obama’s economic and health agenda.

Dr. Pat A. Basu is the president and CEO of Cancer Treatment Centers of America Global Inc. He formerly played a key role in helping executive portions of then-President Barack Obama’s economic and health agenda. (Photo courtesy CTCA)


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Health & Wellness

Now Open

Midwestern University

Ther apy Institute We are Your Healthcare Team.

We are pleased to announce the opening of our new clinic, the Midwestern University Therapy Institute, featuring one of less than 20 Computer Assisted Rehabilitation Environment (CAREN) systems in the United States. The Therapy Institute team provides integrated, cutting-edge virtual reality assessment and treatment services for multiple complex health and vision conditions affecting patients of all ages, including stroke, Parkinson’s, brain injury, balance/vestibular issues, and more.

• Sports Vision Performance Training • Physical Therapy • Pediatric Occupational Therapy • Vision Therapy • Low Vision Rehabilitation • Speech-Language Pathology • Clinical Psychology

Midwestern University

Therapy Institute Your Family’s Home for Healthcare

Call for an appointment: 623-537-6000 5815 West Utopia Road Glendale, Arizona 85308 mwuclinics.com


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Fall 2020

HOV’s innovative programs lauded for stellar care

BY LIN SUE COONEY

George Gardner was “hopeful but skeptical” when he was referred to Arizona Palliative Home Care (AZPHC). But soon, he was blown away by “exceptional service and unbelievably dedicated personnel.” Many AZPHC patients confide that they felt helpless and hopeless—until they found Hospice of the Valley’s palliative care program and experienced the full spectrum care. “We got to a point we could not manage by ourselves anymore,” Janet Cochran said. “Then the nurse came out to assess my medical needs, and the social worker helped with the challenges we were having with daily life. We now have a whole team that we can call for answers, anytime. This support is invaluable.” Patients with serious, chronic or terminal illnesses say AZPHC care teams show “genuine concern” for their well-being, assessing and treating symptoms that are often overlooked by other specialists, such as cancer-related fatigue and chemo-induced nausea. Mary Lou Salazar said her social worker, Marcela Vazquez-Bowler, has empowered her as a patient—helping her navigate the health care system and chart the best course for her. “She listens to me, and her support allows me

to keep living independently.” Other patients say they feel less stressed and much safer because their care team comes to them. Empowering patients is a core goal, explained Dr. Michael Debo, medical director, who describes the AZPHC team as quality-of-life specialists. “We also strive for clear communication between families and medical specialists so we can meet patients where they are and help them figure out how to live their best lives.” For more information, call 602-2123000 or visit azphc.org.

A lifeline Through home and virtual visits, Geriatric Solutions is a lifeline—medically, socially and emotionally—to nearly 1,600 patients who are in no condition to get to a doctor. Instead, the doctor comes to them. “One of the most beautiful things is how much they appreciate our visits. The human-to-human contact is so important, knowing you may be the only person this patient sees in a month or two,” said Dr. Talissa Adkison, program medical director. Jean Stewart enjoyed a close rapport with nurse practitioner Rachel Penning and liked how personal it felt to be cared for in the comfort of her own

Marcela Vazquez-Bowler, left, is a social worker for Hospice of the Valley’s Arizona Palliative Home Care program, which supports patients like Mary Lou Salazar at home. (Photo courtesy Hospice of the Valley)

home. For others, home care is essential. Geriatric Solutions has numerous patients who have not left their residences in years. Due to Parkinson’s disease and advanced dementia, they require the assistance of at least one other person or wheelchair transport to go anywhere. One patient is a 62-year-old man with a traumatic brain injury who is in a vegetative state. He requires a feeding tube and trach tube to breathe. According to Adkison, he would need an ambulance to get to doctor visits, which would cost his wife $1,000 per round trip—not to mention the high risk of complications should he con-

tract COVID-19 in the doctor’s office. She also has an 83-year-old patient with severe spinal stenosis and diabetes who can barely move. The woman has no support system. “Because of COVID-19, she has not seen another person since March,” Adkison said. “We are able to do telephone visits with her, but without home-based primary care, she would have no medical care at all.” For those too frail, ill or at risk due to the current pandemic, Geriatric Solutions may be just what the doctor ordered. For more information, call 602-954-0444 or visit geriatricsolutions.org.

glendalestar.com Geriatrics Solutions nurse practitioner Rachel Penning, right, with patient Jean Stewart. (Photo courtesy Hospice of the Valley)

The latest breaking news and top local stories in Glendale!


Fall 2020

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The Face of Dermatology: Dr. Betty Hinderks Davis BY RYAN MONNIER

Dr. Betty A. Hinderks Davis, FAAD. (Photo courtesy Regency Specialties)

Fall 2020

Dr. Betty Hinderks Davis is a nationally recognized board-certified dermatologist and a fellowship-trained MOHS surgeon who has practiced in the greater Phoenix area since 2005. She has advanced the field of dermatology and MOHS surgery through her numerous scientific and educational contributions. While an expert in skin cancer diagnosis and treatment, she is passionate about skin cancer prevention and early detection as well as working in conjunction with her patients to achieve optimal skin health. Davis graduated as an honors scholar from the University of Missouri-Columbia (UMC) majoring in biochemistry. She completed her medical school training at the UMC graduating cum laude. Her residency training in dermatology was then completed at the UMC. Her surgical fellowship took her to Birmingham, Alabama, where she completed a MOHS and dermatologic procedural fellowship with Dr. Gary Monheit. She also received extensive cosmetic training

during this time. Davis’ fellowship culminated with the receipt of the MOHS College Theodore Tromovich Award for research done on periorbital tumors in 2004, which is the highest national fellow award presented by the MOHS College. In April 2017, she was also awarded the Outstanding Young Physician Honor for being distinguished in and contributing to advancement of dermatology as a medical profession by the University of Missouri. Davis is passionate about the patient experience and was the national recipient of the “Top Performer Clinic— Overall Patient Experience” in 2013 from Health Stream. Davis said she believes that great health care begins with a patient-centric, team-based approach and works to ensure patients have the right care when needed and early diagnosis and treatment and cultivates an environment where patients are active in their care. Call to book an appointment today at 623-2439077 or visit regencyspecialties.com.

Stay connected—stay safe BY MELISSA ELLIOTT, MSW

Vice President of Programs & Services Area Agency on Aging, Region One

The need to shelter in place as a result of the COVID-19 pandemic has highlighted the social, emotional and physical health risks for older adults who are isolated or live alone. Physical dangers like falling are of concern, as they are the leading cause of fatal injury among older adults (NCOA). Lack of social connection also has an impact on health, as isolation significantly increases a person’s risk of premature death from all causes (Singer, 2018). The Area Agency on Aging wants older adults to be safe and provides programs and resources to more than 100,000 older adults in Maricopa

County each year. One of those programs, called CAREnect, is a personal response system, worn as a pendent or on the wrist. “We are able to offer CAREnect through a partnership with our national association,” President and CEO Mary Lynn Kasunic said. “What we love about it is that it is not just your average emergency alert device that dials 911 when you need help. It acts as a lifeline and connects to a call center of social workers that can help with a myriad of issues or provide companionship. Older adults can talk to a friendly, knowledgeable person who is trained to help with resources.” To learn more about CAREnect, call the agency’s 24-hour senior helpline at 602-264-4357.


Fall 2020

Health & Wellness

Ongoing safety protocols, practices in The Palazzo BY THE PALAZZO

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they can also participate in yoga, At The Palazzo, nothing is more line dancing and other fitness opcritical than the health and safety of portunities that enhance emotional its residents. The staff continues to and physical well-being. monitor new and emerging developThere is plenty of programming ments about the ongoing COVID-19 available that isn’t fitness related. pandemic so that it may update its Residents can enjoy in-room karapractices and protocols accordingly. oke, take virtual tours of some of The Palazzo has always placed a the world’s top museums, or acheavy emphasis on social interaccess religious or cultural events or tions and opportunities for commuservices from the comfort of their nity building, and the staff will conapartments. They also don’t have to tinue to do so while coming up with have tech skills to do so, because new and unique ways for its resithe activity team is at the ready in dents to connect with one another the event that residents need assisand maintain a high quality of life. tance accessing these programs or While The Palazzo had to place making virtual connections. some of its in-person classes and While it’s true that things look opportunities on hold for the time a bit different this year than they being, it has enhanced programming have in years past, one thing has in other areas so that residents can remained constant, and that’s that enjoy many of the same classes and The Palazzo continues to be a supinteractive programs they did before The Palazzo is a supportive, welcoming and safe place to call home during an uncertain time. (Photo courtesy The Palazzo) portive, welcoming and safe place in the comfort and safety of their to call home during an uncertain own apartments. it has many programs and athletic, line or through their TVs. Residents time. The Palazzo has amped up its in- interactive and entertainment oppor- can still get in workouts through the Call 602-433-6300 to schedule a tour. room programming, for example, and tunities residents can access either on- online SilverSneakers programs, and

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602.433.6300 • palazzohc.com • 6250 N 19th Ave, Phoenix AZ 85015


Sun City center offers spiritual awakening 8

BY MADELINE LA MONT Founder/Director/President The Place of Spiritual Wisdom

The Place of Spiritual Wisdom and Holistic Wellness opened in 2017 as the West Valley’s psychic, metaphysical and holistic wellness center. Located in the Sun City Professional Building, 12630 N. 103rd Avenue, Suite 213, Sun City, the center provides spiritual, metaphysical and holistic education, support, assistance and services. It also offers spiritual counseling and support groups for those new to spirituality, which is a way of life, not a religion.

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Open Tuesday to Saturday, The Place of Spiritual Wisdom and Holistic Wellness has a wealth of activities, including psychic readings and mediumship sessions; astrological readings and numerology profiles; metaphysical classes so guests can develop psychic skills, read tarot and oracle cards, see auras and balance chakras; crystal energy sharing and potluck sound and energy work, including reiki, crystal and sound therapies; and holistic wellness information and sessions. At 10 am. Fridays, the center hosts Coffee and Conversation gatherings, and on the last Wednesday of the month

are meditation meetings. The staff has access to a new, portable, holistic device that was cleared by the FDA for pain. It’s a microcurrent and frequency medical device that is used to balance the mind, body and spirit and improve clients’ health and wellness. The Place of Spiritual Wisdom and Holistic Wisdom sponsors the West Valley Psychic and Wellness Expos in Sun City several times a year with psychics, mediums, intuitives, body energy workers, reiki masters, holistic wellness practitioners, alternative therapists and crystal jewelers.

Fall 2020

MADELINE LA MONT

The Place of Spiritual Wisdom 12630 N. 103rd Avenue, Suite 244, Sun City 623-583-1330,theplaceofspiritualwisdom.com

Regency Specialties welcomes breast oncology surgeon BY RYAN MONNIER

Dr. Melanie Crutchfield Whitten has dedicated her life to treating breast cancer. She earned her bachelor’s de-

gree in biology from Alabama A&M University in Huntsville, Alabama, and her medical degree from Rosalind Franklin University School of Medi-

cine and Science in Chicago. She trained in general surgery at Cooper Medical School of Rowen University/ Cooper University Hospital and received further training in breast surgical oncology at the University of Southern California/Keck School of Medicine and Hoag Memorial Hospital in California. She has participated as team captain at the Susan G. Komen Race for the Cure, as well as been a featured speaker at the American Cancer Society Relay for Life, in addition to various other churches and foundations. Crutchfield Whitten is a member of the American College of Surgeons, American Society of Breast Surgeons, Society of Surgical Oncology, and the National Medical Association. In her Dr. Melanie Crutchfield Whitten, DBAS, FSSO, is a breast oncology practice, Crutchfield Whitten surgeon at Regency Specialties. (Photo courtesy Regency Specialties) treats benign and malignant would her mother or sister. In her spare breast conditions and advocates for time, Crutchfield Whitten enjoys bikwomen’s health at every opportunity. ing, traveling and spending time with Her patients call her a compassion- her husband. ate surgeon who listens to them and produces excellent results. She tells To book an appointment, call 623-243-9077 or her patients that she treats them as she visit regencyspecialties.com.


Fall 2020

Assisted Living Locators offers free senior referral services BY ASSISTED LIVING LOCATORS

Assisted Living Locators provides a free senior referral service in Glendale, Peoria, Sun City and Surprise, throughout the East and West valleys. Assisted Living Locators provides the full continuum of care offering assistance in locating quality assisted living options throughout the Valley based on the clients’ budget, preferred location and medical needs. The franchise is owned by elder care adviser and registered nurse Lori Sears. Assisted Living Locators offers a no-cost service for seniors and their families providing advice on short- and long-term care options, including inhome care, independent living, assisted living, memory care and independent retirement communities. It generates revenue from the fees per placement paid by the assisted living facilities.

FAMILY Lori Sears owns the local Assisted Living Locators franchise. She’s an elder care adviser and registered nurse. (Submitted photo)

For more information about Assisted Living Locators, call Sears at 623-703-5326, email lsears@assistedlivinglocators.com, or visit surprise.assistedlivinglocators.com or glendale.assistedlivinglocators.com.

WEST VALLEY PSYCHIC & WELLNESS EXPO Saturday, Oct 24, 9am-4pm Sun City Lodge #72 Masonic 18810 N. 107th Avenue, Sun City 85373 Admission: $5.00 cash Psychics, Wellness, Merchandise, More Balancing Mind, Body, and Spirit Psychic Readings Mediumship Sessions Reiki and Energy Practitioners

TRUST OUR EXPERTS TO

HELP YOUR

SPIRITUAL EVENTS

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With over 25 years of Eldercare experience, our nationwide company provides seniors and their families with expert advice on long-term and senior housing

Why Assisted Living Locators? Assisted Living Locators is a FREE referral service. Our professional Eldercare Advisors provide personal assistance in locating the right options for your elderly loved one. An Eldercare Advisor can reduce your stress by providing a free consultation and help you find the right Home Care, Alzheimer’s/Dementia Care, Assisted Living, Nursing Homes and Retirement Communities.

CALL 623-703-5326 For No Cost Referral Service FOUR EASY STEPS In-Depth Assessment of Your Needs

Assisted Selected Process In Your Area

Thoughtful Analysis and Recommendations

Facilitated Transistion Support

• Holistic Wellness Information • Metaphysical Classes and Events • Coffee, Cosmic Conversation, and Friendship Fridays 10am

Open Tuesday-Friday, 10:00am-4:00pm, Saturday, 10:00am-1:00pm Other hours by appointment. Psychic Readings available every day.

623-583-1330

12630 N. 103rd Ave, Suite 213 | Sun City, AZ 85351 For our calendar of events, please go to our website: www.ThePlaceOfSpiritualWisdom.com.

Lori Sears. RN

Locally Owned & Operated By A Registered Nurse Covering The West Valley Matchmaking Seniors with Caring Providers for Over a Decade

623-703-5326


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5 tips to consider when choosing Medicare coverage BY DR. TARA OSTROM Associate Medical Director OptumCare Primary Care

Medicare annual enrollment, which runs from October 15 to December 7 each year, is a time when Arizonans who are 65 and older will be enrolling in Medicare for the first time or will be able to change their Medicare coverage. Many may feel confused about Medicare plans, options and what to ask for and expect, especially in the COVID-19 era. Choosing the right plan can have a huge impact on older adults’ overall health and well-being. Whether enrolling for the first time or re-enrolling in coverage, the following five tips can serve as a guide for navigating the Medicare enrollment process so you can make the most informed decisions. Tip 1: Review costs and finances. The coronavirus pandemic has resulted in unpredictable changes in many people’s personal finances. It’s important to review whether your finances have

Health & Wellness

been impacted by the coronavirus or other factors so you can determine whether your monthly plan premium will fit into your budget. Ask yourself if you can pay your plan’s deductibles, copays and coinsurance amounts. Also, see if your medications are covered by the plan. Even if you don’t expect to change plans, it’s important to make sure your drugs will still be covered, which brings us to the next tip! Tip 2: Specialty benefits. For Medicare beneficiaries, some may be surprised that Original Medicare doesn’t cover prescription drugs and most dental, vision and hearing services, but many Medicare Advantage plans do. According to the Centers for Medicare & Medicaid Services, if you’re enrolling or re-enrolling, ask yourself if your Medicare plan covers your current health care needs and whether any of the plan changes for the upcoming year will impact you. If you’re looking for help covering the costs of your medications,

choose either a Part D plan or Medicare Advantage plan with prescription coverage. Tip 3: Know the ABCs and D of Medicare. Medicare has four main parts—A, B, C and D. It’s important to know what is covered in each of these parts so you feel confident in your choices. Original Medicare includes Parts A and B. Part A covers in-patient care in hospitals and skilled nursing facilities, as well as hospice care and some home health care, while Part B covers doctor visits and also includes outpatient hospital services, some home health services, durable medical equipment and some preventive health care. Generally speaking, Part B covers about 80% of a person’s health care costs, leaving them to cover the remaining 20% out of pocket. There’s no annual limit on out-of-pocket costs for Parts A and B. Part C, which is also known as Medicare Advantage, combines Parts A and B into one plan and often includes prescription drug coverage and other benefits and features not included in Original Medicare, such as vision, hearing and dental care, gym memberships, disease management programs and 24/7 access to health care professionals. Medicare Advantage plans can also cover more extra benefits than they have in the past, including services like transportation to doctor vis-

Fall 2020

its, over-the-counter drugs, adult daycare services, and other health-related services that promote your health and wellness. These plans are offered by private health insurance companies. Part D helps with the cost of prescription drugs. You can enroll in a stand-alone Part D plan, although most Medicare Advantage plans also include prescription drug coverage. In addition to the four main parts of Medicare, there’s also what’s known as Medicare supplement plans, which are sometimes referred to as “Medigap plans.” These plans help cover some of the costs that Medicare Parts A and B don’t pay, such as coinsurance, copayments and deductibles. Tip 4: Ensure 24/7 Telehealth Coverage. Telehealth allows you to see your doctor virtually, from the safety and comfort of your home. Telehealth wasn’t new prior to COVID-19, but fewer people were using it before the pandemic. Now, many health insurance plans have encouraged the use of virtual visits as an alternative to visiting health care facilities in person, especially for older adults. In addition to convenience, more telehealth services may be covered than you might think—such as depression screenings and tobacco-use counseling. In March, the Centers for Medicare & Medicaid Services (CMS) expanded

Medicare...continued on page 11


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La Siena offers vibrant retirement lifestyle, exceptional care BY LA SIENA

Located in North Central Phoenix, La Siena offers a vibrant retirement lifestyle coupled with exceptional care. The community features a maintenance-free, full-service lifestyle with a wealth of supportive care services—all delivered by a committed team of professionals dedicated to residents’ health and well-being. Those living at La Siena have the peace of mind knowing that they have an “extended family” there to provide support and care during these uncertain times. Following the guidelines set by the CDC and federal and state governments, the community has implemented extensive preventative safeguards including rigorous cleaning, disinfecting protocols and stringent precautionary measures. A health and wellness “zest” team offers virtual and touch-free in-person programs that nurture the mind, body and soul while still practicing social

distancing. Complementing this is the comfort of knowing that supportive services are available, should the need arise. La Siena residents are assured that if their needs change, their address does not have to. The community offers licensed and accredited assisted living complete with wellness teams to help with daily activities, personal and supportive care, and medication management, which can all be increased or decreased over time based on individual needs. La Siena’s supportive services have received the highest level of accreditation by the Commission on Accreditation of Rehabilitation Facilities

(CARF). CARF is an independent organization that sets exceedingly high standards for care and service—similar to an accreditation for a hospital or college, or a five-star rating for a hotel. Throughout North America and Western Europe, CARF is recognized

as the leading independent accreditation body for providers of health and human services. Learn more about the supportive services, safeguards and lifestyle offered at La Siena by taking a personalized tour. Call 602-635-6968 or visit LaSienaSeniorLiving.com to schedule.

A place where comfort and exceptional care come together.

Medicare...continued from page 10 even more Medicare coverage to include 85 additional services provided via telehealth, including speech and hearing therapy, plus self-care management training. Tip 5: Ask About well-being programs. Many Medicare Advantage plans offer benefits, programs and re-

sources that can help them in their efforts to live a healthy life. Medicare Advantage plans often offer programs which provide access to wellness and fitness benefits from access to participating gyms and fitness locations at no additional cost, to the perk of working with a personal trainer to create a personalized fitness plan, and even online brain health programs.

It’s where you’ll find all levels of assisted living services, safeguards, a caring staff, and great neighbors all rolled into one. Which is why families call the comfort here “amazing.” Call today to Ask about our Exceptional experience the comfort and SAVINGS care available at La Siena SPECIAL! senior living community.

Call us today to learn more. CARF-ACCREDITED INDEPENDENT & ASSISTED LIVING

909 East Northern Avenue • Phoenix, AZ • 602.635.6968 LaSienaSeniorLiving.com


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Fall 2020

The Castlemans are Home Instead’s new local owners BY HOME INSTEAD SENIOR CARE

Scott and Vicki Castleman recently moved from Nebraska to Arizona to take ownership of Home Instead Senior Care in Sun City/Peoria. Vicki worked at the Home Instead Global Headquarters in Omaha for 11 years—most recently serving in a senior leadership role for the network. She has many years of experience working in franchise offices and knows the expectations of leading a team for a brand leader like Home Instead. She is excited to bring her knowledge and experience to the Sun City office to provide outstanding service, great communication and an overall excellent experience for everyone we come in contact with. Scott held jobs in manufacturing, technology and real estate in his professional past. He continues to own and manage rental properties and real estate in Nebraska. He is devoting his time and attention to be a full-time owner to the Home Instead business with Vicki. Business ownership was the next step in their personal and professional lives. They have two college-age boys who are finishing

college in Nebraska. The Castlemans have strong family values and enjoy spending time together. However, they appreciate that their children are creating their independence as well. Vicki was introduced to Home Instead when her mother became a caregiver after retirement. Through those stories, Vicki changed careers and joined Home Instead’s headquarters in 2009. “We both recognize what a blessing caregivers are, and we appreciate that our own mother helped to shape that understanding and appreciation of caring for seniors,” Vicki said. “We aim to bring that appreciation and value to our business.” Vicki isn’t a stranger to Sun City. She spent her youth visiting her “Grandpa Chase,” who moved there in the early 1970s. He lived here until his death in 1984. So, Sun City is a special place for the Castlemans. The couple named their business entity Sun Chase Care LLC, dba Home Instead Senior Care, after her grandfather. “We are genuinely interested in enriching the lives of seniors and the families in Sun City and Peoria,” she said.

Vicki and Scott Castleman are the new owners of Home Instead Senior Care in Sun City/ Peoria. (Photo courtesy Scott Castleman)

Whether you are looking for someone to help an aging loved one a few hours a week or need more comprehensive assistance, Home Instead can help.

• • • • • • • •

Companionship Care Personal Care Meals & Nutrition Transportation Dementia Care Respite Care Hospice Care Transitional Care

Also accepting applications for employment


Fall 2020

Health & Wellness

Primary care, redefined. At 4C Medical Group, part of OptumCare®, we deliver the kind of care you need. Primary care, with a team that takes the lead on your overall health. Urgent care and acute care for a spectrum of emergencies. Virtual care for your optimal comfort and convenience. And a focus on your total wellness. So come in to any of our 12 locations—we’ll give you a lot to feel good about. To learn more, visit 4CMedicalGroup.com

Optum® and OptumCare are trademarks of Optum, Inc. ©2020 Optum, Inc. All rights reserved. The company does not discriminate on the basis of race, color, national origin, sex, age, or disability in health programs and activities. We provide free services to help you communicate with us. Such as, letters in other languages or large print. Or, you can ask for an interpreter. To ask for help, please call 602-799-0896. ATENCIÓN: Si habla español (Spanish), hay servicios de asistencia de idiomas, sin cargo, a su disposición. Llame al 602-799-0896. (Chinese), 602-799-0896

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Life Plan communities offer vibrant lifestyle Health & Wellness

BY SUN HEALTH

Sun Health Communities offers a vibrant and secure lifestyle for those living in our three Life Plan Community locations—Grandview Terrace, La Loma Village and The Colonnade— and members of Sun Health At Home. Both options give residents or members the opportunity to live independently in their own private residences and take advantage of community amenities, programs, clubs and activities focused on the principles of Masterpiece Living—social, spiritual, physical and intellectual—encouraging everyone to lead the life they desire. The communities offer comprehensive health services, including assisted living, memory support, skilled nursing and rehabilitation. What makes our communities unique is the Life Care Agreement—a promise to residents and members—that should your financial or medical needs change, you will always have a place within Sun Health

Communities. Opened in 2005, nonprofit La Loma Village is next to Luke AFB in Litchfield Park. The land for La Loma Village was donated to Sun Health by Edith Litchfield Denny and Wally Denny of the Goodyear Tire family, with the vision that it would be used to provide the highest level of independence, care and comfort to members of the community. La Loma Village offers 131 independent living residences, including 117 apartments and 14 casitas. Spacious one-, two- and three-bedroom floor plans range from 877 square feet to 1,624 square feet. Residences features full-size appliances, private entrances, granite and quartz countertops, private balcony or patio, covered parking or two-car garages in the casitas. Select residences are pet friendly. And, looking to the future, the next adventure for the Southwest Valley begins at Rancho La Loma. The first phase of Rancho La Loma’s develop-

ment begins with The Orchard at Rancho La Loma, a new neighborhood within La Loma Village, and a planned 17,000-square-foot community event center with a fine dining restaurant that will be open to the public. The Orchard plans to welcome its first residents in summer 2021. The community cen-

Fall 2020

ter is scheduled to open the following year, in summer 2022. La Loma Village 14154 S. Denny Boulevard, Litchfield Park, 623-537-7500 sunhealthcommunities.org/community/laloma-village

Empowering people to enjoy living longer, more purposeful lives. “God kept telling me to give up that great big house and everything that went with it, and I finally listened. I didn’t look anywhere else as I have been watching La Loma Village since it opened in 2005. It is the best thing I have ever done in my life. Everything I need is right here. I was able to keep all my outside volunteer work and have picked up other volunteer work while living here on campus. Now I can do even more, since I no longer have to worry about taking care of a home. I take advantage of all that is here and I absolutely love the life I have at Sun Health’s La Loma Village.” Betty Lynch Resident of La Loma Village since April 2016 Recipient of a Congressional Recognition for Commitment to Community from Congresswoman Debbie Lesko July 2020 14154 S. Denny Blvd | Litchfield Park, AZ 85340 623 537-7540 | sunhealthcommunities.org


Fall 2020

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Health & Wellness

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Maintain posture while working at home

16

Health & Wellness

Fall 2020

BY LOUISE SO

GCC Faculty/Personal Trainer Program Director

Since the pandemic started in March, many people have had increased pain in their back, shoulder, neck, wrist and hips because they’re spending so much time in front of the computer. Thanks to COVID-19, folks have become less active and are spending long hours working at their computers without a break. When working at the computer, we’re often not mindful of posture and slouching. Here are some helpful things to prevent these nagging pains from becoming major debilitating issues. • Check your work environment. When sitting at a computer, make sure and look straight ahead at the screen. Do not flex or extend the neck muscles. Avoid slouching. Lift your sternum and make sure your ears are over your shoulders, and your shoulder blades are back, down and relaxed. • Adjust your chair height until your

Glendale Community College has a fitness center. (Photo courtesy GCC)

hips are at 90 degrees or slightly higher, and your knees and ankles are at 90 degrees with your feet flat on the floor. Make sure your elbows are at 90 degrees so your hands comfortably find the keyboard and mouse, forearms level with the table. It is almost im-

possible to meet these guidelines when working on a laptop without an extra keyboard shelf. • Flexibility exercises can be done throughout the day. Bring your chin to your chest, gently tilt to the right and left. Bring your ear to your shoulder

on each side. Roll your shoulders back and down. Interlace your fingers and reach your arms in front of you while facing your palms forward, then take the stretch overhead. • Stand regularly. Every 20 minutes is ideal. Even better, move to a standing position at your computer if you can maintain good posture. Alternating sitting and standing throughout the day is ideal. • Using dumbbells, do some resistance training exercises two to three times per week. Two sets of 10 reps is a great place to start. Canned fruit or vegetables can be used in place of dumbbells. Raise your weights to shoulder height at the sides, to the front and to the rear. Do some pushups, resting on your knees or toes. Try squats by sitting back and almost touching your chair while reaching your arms in front for balance. Add dumbbells as you get stronger. For advice from a certified fitness trainer, reach out to the GCC Fitness Center at 623845-3800.

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Make your appointment TODAY: The Maricopa Community College District does not discriminate on the basis of race, color, national origin, sex, disability or age in its programs or activities. For Title IX/504 concerns, call the following number to reach the appointed coordinator: (480) 731-8499. For additional information, as well as a listing of all coordinators within the Maricopa College system, visit: www.maricopa.edu/non-discrimination

vitalant.org | 877-25-VITAL


Vitalant urgently Getting back into needs blood donors the swing of things

Fall 2020

17

Health & Wellness

BY GLENCROFT CENTER FOR MODERN AGING

Vitalant is asking the public to make appointments to donate blood or to become a member of the COVID Rescue Team. (Photo courtesy Vitalant)

BY SUE THEW Vitalant

Eligible donors are needed to help make up a donation shortfall caused by COVID-19 forcing the cancellation of

school blood drives this fall. Nationwide, about 27,000 donations may go uncollected. As a blood donor,

Donors...continued on page 18

Glencroft Center for Modern Aging’s nationally recognized Parkinson’s Immersion (PIP) Golf Program is now available to non-Glencroft residents. The PIP Golf Program provides the very best in golf-specific Parkinson’s training. This unique opportunity will inspire folks to keep playing or start playing the game of golf while you have fun and perhaps even improve your game. The PIP Golf Performance Team consists of golf-specific exercise physiologists, PGA-certified golf instructors, a team of physical and speech therapists, and nutritionists who collaborate to create a customized golf performance plan.

Steve Heller with Glencroft Center for Modern Aging is available to talk about the Parkinson’s Immersion Golf Program. (Photo courtesy Glencroft Center for Modern Aging)

Customized PIP Golf Program packages are available for purchase. Call Steve Heller at 623-847-3120 or visit glencroft.com for more information.

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Please visit us at our NEW Glendale Location: 6316 W. Union Hills Drive Suite 200 Glendale, AZ 85308 New Patients Welcome • Most Insurances and Medicare Accepted

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Consider Benevilla during tax season

18

Health & Wellness

BY BENEVILLA

Benevilla Home Services volunteers continue to safely serve their neighbors in need. (Photo courtesy Benevilla)

Now is the time to make a difference with your Arizona Charitable Tax Credit donation! Our homebound seniors need us more than ever and Benevilla is still here providing grocery shopping, assisted transportation, phone pals and emergency errands to those who have nowhere to turn. Your $800 donation (or $400 if filing single) to Benevilla can get you a dollar-for-dollar tax credit* on your Arizona Tax Return and will directly support the Benevilla mission.

Please call our Donor Relations Department at 623.584.4999 to donate or visit www.Benevilla.org Benevilla’s Qualifying Charitable Organization code is: 20493.*Consult a qualified tax advisor on your personal tax situation.

There are important new tax incentives available as a result of the Coronavirus Aid, Relief and Economic Security Act (CARES Act) to consider as residents plan for their year-end charitable giving: 1. Taxpayers who don’t itemize on their federal income taxes may now deduct up to $300 per year in charitable contributions on their 2020 taxes. Because this is a universal “above-the-line” deduction, taxpayers do not have to file Schedule A (itemize) to claim it. Instead, taxpayers list it as an “adjustment to income” on Schedule 1 of Form 1040 and then deduct it from their “gross income” on their Form 1040. Such deductions must be: • In cash (no property like old clothing) • Given to a 501(c)(3) public charity (Exclusions: Contributions to nonoperating private foundations, support organizations and donor-advised funds.) 2. Limitations are lifted on charitable contributions by individuals who itemize from 60% of adjusted gross income to 100% of taxable income. They may also choose to carry forward any unused deductions for up to five years. (Donations to donor-advised funds

Donors...continued from page 17 you can support a patient by giving something that cannot be replicated or replaced. There is no substitute for blood donations—they come solely from generous volunteer donors like you. Needed on an emergency basis are recovered COVID-19 patients to join the COVID Rescue Team and donate convalescent plasma. They will help make up the shortfall in donations and help COVID-19 patients. All successful donations are tested for the presence of COVID-19 antibodies to find potential donors who could give convalescent plasma in

Fall 2020

would not qualify.) 3. Those older than age 70 1/2 may still benefit greatly from tax-free Qualified Charitable Distributions from their IRA. (Up to a maximum of $100,000.) Remember to have those distributions sent directly to the charity of choice. 4. Arizona taxpayers can still take advantage of the Arizona Tax Credit program with a donation to a Qualifying Charitable Organization like Benevilla and receive a dollar-for-dollar credit on an Arizona tax return. Donations can be made up to $800 for couples filing jointly and $400 for individuals. Benevilla’s QCO code is 20493. This can be made in addition to public and private education tax credits. Charitable donations can make a more immediate impact when they are made locally to help provide local solutions and assistance. Benevilla is a local solution to many needs facing the community during the pandemic and every day. As always, consult with a qualified tax adviser about specific situations. Visit benevilla.org or call 623-584-4999 to find out more or to make a donation.

the future. Testing positive for antibodies puts donors on a unique track to donate convalescent plasma regularly—and join others as part of the COVID Rescue Team—to help even more COVID-19 patients. For a list of qualifications, visit vitalant.org/ COVIDRescueTeam. Join Vitalant in supporting patients in need by making your appointment to help patients relying on transfusion, or even fighting COVID-19. To learn more and make a blood or convalescent plasma donation appointment at a blood drive near you or at the Goodyear Donor Center, visit Vitalant.org or call 877-25-VITAL (877-258-4825). Because of donors like you, life doesn’t stop.


Fall 2020

19

Health & Wellness

Patients come first at Associated Retina Consultants

Serving the Valley in Retina Care Since 1974 Serving the Valley in Retina Care since 1974.

Dedicated to the Preservation and Restoration of Vision

ARIZONA’S LARGEST Independently Owned Ret ina Practice

Experienced Ret ina Group

Serving the Valley in Retina Care Since 1974 Alan J. Gordon, M.D.

J. Shepard Bryan, M.D.

Stephen A.M. De Souza, M.D.

Henry M. Kwong, Jr. M.D.

Rahul K. Reddy, M.D., MHS

Serving the Valley in Retina Care Since 1974

ARIZONA’S LARGEST Benjamin Bakall, Jaime R. Gaitan, Photo of a branch retinal artery occlusion left eye. (Photo courtesy Associated Retina Consultants)

BY ASSOCIATED RETINA CONSULTANTS

For more than 30 years, Associated Retina Consultants has served Arizona by providing access to the most innovative treatments of diseases and conditions affecting the retina, macula and the vitreous humor of the eye. Associated Retina Consultants is the state’s largest independently owned retina practice. This allows the practice to remain free of any restrictions that might inhibit it from providing patients the best possible treatment as it continues to strive for excellence. Care is provided with the utmost courtesy, professionalism, comfort and respect for patients’ time because, at ARC, patients come first. The practice recently welcomed Dr. Reda A. Issa. He is board certified in ophthalmology and has completed formal subspecialty training in medical and surgical diseases of the retina, vitreous and macula. The practice’s team of nine highly skilled retina physicians understands how important eyesight is

Independently Owned M.D., Ph.D. Ret ina Practice

M.D.

ARIZONA’S LARGEST

�a�he� �elch� M.D.

Reda A. Issa, M.D.

Independently Owned Retina Practice and how challenging it can be coping ARIZONA’S LARGEST Alan J. Gordon, J. Shepard Bryan, Stephen A.M. Henry M. Kwong, Jr. Rahul K. Reddy, Experienced Ret ina Group Independently Owned MOST M.D. with impaired vision. That is why our M.D. De Souza, M.D. M.D., MHS M.D. ARIZONA’S Ret ina Practice practice is dedicated to the preservaExperienced Retina Group tion and restoration of sight. DIAGNOSING TREATING SUCH AS: HenryM.Kwong,Jr. Rahul K. Reddy, Gordon, J. Shepard Bryan, Stephen A.M. ARIZONA’S ONLY Alan J.M.D. Ret inaCONDITIONS Group Associated Retina Consultants’ & Experienced M.D. De Souza, M.D. M.D., MHS M.D. Inherited Retina Disease Clinic staff is closely monitoring the ongoing changes and guidelines of the ARIZONA’S ONLY COVID-19 pandemic. Because of the Full-time AUPO Fellowship Rima Patel, Benjamin Training Bakall, Jaime Program R. Gaitan, �a�he� �elch� Reda A. Issa, serious, urgent nature of some of the M.D. M.D., Ph.D. M.D. M.D. M.D. conditions it treats, the offices will GROUND BREAKING Rima Patel, Bakall, Jaime R. Gaitan, �a�he� �elch� Reda A. Issa, remain open for business with certain Clinical Trials in MacularBenjamin Degeneration, Diabetic Retinopathy, M.D. M.D., Ph.D. M.D. M.D. M.D. limitations. Visit its website for more Retinitis Pigmentosa information about its efforts as a practice at associatedretinaconsultants. DIAGNOSING & TREATING CONDITIONS SUCH AS: com. It is ARC’s priority to provide the DIAGNOSING & TREATING CONDITIONS SUCH AS: best possible care while ensuring the health and safety of our patients, staff and community. For the most up-to-date information about the COVID-19 pandemic, visit the American Academy of Ophthalmology (AAO.org), the Centers for Disease Control and Prevention (CDC.gov). Contact Associated Retina Consultants at 602242-4928 with any questions or concerns.


20

Health & Wellness

Fall 2020

Airman & Family Readiness Center is never the wrong place

BY AIRMAN & FAMILY READINESS CENTER

gram designed to familiarize civilian spouses with the miliActive-duty members and their tary and alleviate some of these spouses who are expecting a baby, or issues. new mothers assigned to an Air Force From military protocol to trainstallation, are encouraged to contact ditions and lingo, Heart Link the Airman & Family Readiness Cen- teaches civilian spouses what ter to sign up for a Bundles for Babies/ their military counterparts deal Kids Ride Safe class. with daily. Spouses are introParents can receive a free car seat duced to the military communiand learn about proper installation in ty. They have an important role their vehicle, parenting skills and fi- to play: keeping up the home nances; meet other expectant parents; front while their spouses are and receive a bundle of supplies. That deployed and being a source of includes a large, canvas tote bag with support for the airmen. AFAS logo, thermal receiving blanket, Heart Link, which is geared hooded towel and washcloth, white toward newlyweds, is designed knit crib sheet, printed knit crib sheet, to help connect military mem- Bundles for Babies/Kids Ride Safe class offers a free car seat so parents can learn about proper installation. (Submitted photo) three-pack sleep-n-play, five-pack one- bers with their spouses. By Military Family Life Consultants sies, two pairs of booties, two bibs and integrating spouses into the military, Support for these issues empowers three burp cloths. it helps to enhance mission readiness. (MFLC) provides short-term, nonmed- individuals during the problem-solvClasses are open to all ranks and are Participants learn about military pro- ical counseling to service members and ing process, increases individual and not limited to a first pregnancy. tocol and military and Air Force tra- their families. MFLCs augment exist- family competency and confidence in The transition from singlehood to ditions, including the role of coining ing military support programs world- handling the stressors of military life, married life is tough, and marrying and the Air Force song. Learning these wide. Through the MFLC Program, li- and ensures that issues do not impair a military member can pose its own things helps them understand military censed clinical providers assist service operational readiness. members and their families with issues unique challenges. Heart Link is a pro- culture. Exceptional Family Member Prothey may face through the cycle of de- gram (EFMP) is designed to provide ployment—from leaving their loved support to military family members ones and possibly living and working with special needs. EFMP services in harm’s way to reintegrating with include a variety of personnel, meditheir community and family. cal and family support functions. The The MFLC program provides sup- Exceptional Family Member Programport for a range of individual and Family Support (EFMP-FS) is a comMILITARY MEMBERS, DOD CIVILIANS* & FAMILIES family issues. Psycho-educational munity support function provided by SERVICES AVAILABLE: presentations on reunion/reintegra- the Airman & Family Readiness Center Monthly • Bundles for Babies • School Liaison Officer Dept. of Lab • Military & Family Life Consultant Assistance Addresses educational issues tion, stress/coping, grief/loss and de- that includes, but is not limited to, ono r • Heart Link (New Spouse Orientation) TAP Employm involving military children ployment are provided to commands. and off-base information and referral, ent • Employment Assistance and youth in the local Workshop • Transition Services (Active Duty to Civilian) school community Family Readiness Groups, Soldier parent training, support group, reloca• Hearts Apart Support Activities Readiness Processing and other re- tion assistance, financial management • Relocation & Sponsorship Services • Financial Counseling/Education quested programs. MFLC support is and school information. • New or Expectant Mothers Class also provided to the Child and Youth • Emergency Financial Assistance • Family Strengthening Program and specifically for the sum- For more information, call 623-856-6550 or Programs & Resources mer DoDEA/CYP summer enrich- email 56fss.fsfr@luke.af.mil, or visit 7282 N. • Personal Development 137th Avenue, Building 1113, Luke AFB. Information & Resources ment program.

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Contact us for further information: (623) 856-6550 Email: 56fss.fsfr@luke.af.mil 7282 N. 137th Ave. Bldg.1113 Luke AFB, AZ. 85309 “We’re never the wrong place to go!” *Limited Services for DoD Civilians and their families

Tune In To Your Community


Fall 2020

21

Health & Wellness

Arizona Oncology reminds women to have mammograms

Arizona Oncology breast surgeons remind women about the importance of early screening. (Photo courtesy Arizona Oncology)

BY ARIZONA ONCOLOGY

Breast cancer is the second most common cancer diagnosis in women in the United States, affecting 1 in 8 women in their lifetime. Yet, when found early, breast cancer is treatable and survivable. Preventative screening is one of the most effective ways to find cancer at an earlier stage; however, precautionary measures due to COVID-19 have caused extended delays. This may result in many cancer cases going undiagnosed or being diagnosed at a later stage when they are more difficult to treat. At the onset of the COVID-19 pandemic, federal health officials urged the public to delay elective medical procedures and screenings to help facilities prepare for community transmission of COVID-19. This recommendation has since been lifted, but the earlier delay combined with public concern of in-

fection may have led to the decline in cancer screenings. Delayed screenings are now becoming a public health issue. It is important for women to continue getting their regular screenings, even during COVID-19. Most cancer is treatable if detected early, so women should schedule screenings. Arizona Oncology’s staff stresses how important breast cancer screenings are to a patient’s overall health. Early detection is the most effective way to prevent cancer death. Mammograms and other routine screenings are encouraged, as well as screenings and diagnostic tests for high-risk patients. In addition, the staff recommends that patients get screened if they have previously canceled their appointment.

TOGETHER: A BETTER WAY TO FIGHT CANCER. At Arizona Oncology we know facing a cancer diagnosis is life changing. Our multidisciplinary team of specialists is comprised of recognized experts in Breast Surgical Oncology, Medical, Radiation & Gynecologic Oncology, Hematology, Stem Cell Transplant, Research, Genetic Risk Assessment and supportive care, all collaborating to deliver unparalleled continuity of care. At Arizona Oncology, your health is always our top priority. We believe together is a better way to fight cancer. Gynecologic Oncology

Medical Oncology & Hematology

Snehal Bhoola, MD Matthew Borst, MD Dana Chase, MD Heather Dalton, MD Mike Janicek, MD Bradley Monk, MD Dennis Scribner, Jr., MD Lyndsay Willmott, MD Shana Wingo, MD

Tania Cortas, MD Amber Flaherty, MD Abhimanyu Ghose, MD Mazen Khattab, MD Henry Lee, MD Govardhanan Nagaiah, MD Sharon Ondreyco, MD Harshita Paripati, MD Michael Roberts, MD Joseph Volk, MD

Radiation Oncology Rezwan Chowdhury, MD Jerry Lucas, MD Subhakar Mutyala, MD Irene Taw, MD

Breast Surgical Oncology Ronald L. Bauer, MD, FACS Edgar D. Staren, MD, PhD, FACS Lise C. Walker, MD, FACS

For more information, visit ArizonaOncology. com/blog.

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to reduce the time it takes to do the returns and we are researching the possibility of 22 being open on Saturdays.” However, he stressed these plans are preliminary and dependent on whether AARP Foundation officials allow the program. Training volunteers could also present a problem due BY CHRISTINA FUOCO-KARASINSKI to space. Last year training conducted at one of the At 1st Classic Dental in Sunwas City, Dr. Recreation Centers of Sun Omaima Samain is passionate about City facilities. dental implants. “Plus at this point I don’t Others have recognized this as well have any idea how many of as she was recognized by Hiossen Imthe volunteers will return if plant as Arizona’s top dentist. we do have a program,” Mr. Samain has the credentialsGraff to back said. it up. She earned her Doctor ofWhen Den-the Tax-Aire protal Surgery at New York University gram returns, whether it be in 2021for or the next year, resSchool of Dentistry. She trained

Sun City CAN’s other ser- fundraiser will be conducted vices remain available, in- soon, he added. cluding the water rebate for “I anticipate us breaking Fall 2020 condo owners andHealth help with& Wellness even or maybe even being a electricity bills for low-in- little in the black a little bit,” come residents. he said. Mr. Duncan said officials CAN officials also hope to are in the process of apply- increase their exposure to ON AVERAGE, AARP MEMBERS ENJOY ing for grant funds from the community, providing * Arizona Public Service Co. more opportunity for resifor the electricity program. dents to understand what the On select in-stock sets of 4 Nitto Crosstek 2, Cooper Evolution Tour and Continental SureContact RX ON AUTO INSURANCE Southwest Gas, which does organization offers. required on all four tires. Up to 10% shop fee based on non-discounted regular retail price, not to excee See store for pricing. Eligibility may vary. Not valid with other offers. At participating locations. No cash v not have a grant application Ms. Rode told the board when they switch from companies like process, donated $1,000, dou- during its Sept.GEICO, 8 meeting State Farm and Allstate ble the company’s normal that Radiant Church, 10701 Call The Hartford amount, for the Crisis As- W. Boswell new to YourBlvd., savings could 1-844-998-0817 even more! sistance program. Sun City, offibecials are trying Funds from that program to start aThe weekly food distriAARP® Auto Insurance Program from The Hartford.1 are used for the water rebate, bution,Saving socialization and edis easy! With this policy, experienced n 24/7 claims service who save an average of $449* electricity, gas, taxi ticket and ucationdrivers event inswitch which othn Lifetime renewability† in the first year alone — and they get all the “Paint the Town,” a new pro- er service organizations can benefits and privileges you’d expect with n Lock in your rate for a full 12 months the AARP Auto Insurance Program from n New car replacement§§ gram just added. participate. The Hartford. Your own savings could actually be greater. “It is nice being an inde“We are looking into being The only national auto insurance

Dr. Samain is top implantologist in Arizona

two years in general dentistry and hospital dentistry at University of Nevada School of Medicine. She furthered her training in removable and fixed dentures at University of Connecticut School of Dentistry and studied dental implants at Misch International Implant Institute. A member of the International Congress of Oral Implantologists, Samain prides herself on listening to her patients and getting to know each one. “At 1st Classic Dental, we are a team

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FREE duffel bag when you request your free quote!*** * Savings amounts are averages based on information from The Hartford’s AARP Auto Insurance Program customers who became new auto insurance policyholders between 1/1/18 and 12/31/18 and provided data regarding their savings and prior carrier. Your savings may vary. ** Based on customer experience reviews shared online at www.thehartford.com/aarp as of April 2019. *** The gift offer is good for first time responders who provide a valid email address. Responders will be sent an email to confirm the gift. All responders in IA, IL, MA and RI who do not provide an email address are still eligible to receive the gift The gift offer is not available in GA, ND, NM or PA, but residents may still request a quote. The gift is available only as a limited time offer. Please allow 4-7 weeks for delivery. Bottle not included. † If you are age 50 or older, once you’re insured through this Program for ait least 60 days, you cannot be refused renewal as long as applicable premiums are paid when due. Also, you and other customary drivers of your vehicles must retain valid licenses, remain physically and mentally capable of operating an automobile (not applicable in MA), have no convictions for driving while intoxicated and must not have obtained your policy through material misrepresentation. Benefit currently not available in HI, MI, NH, NC and TX. §§ Limitations apply. AARP and its affliates are not insurers. Paid endorsement. The Hartford pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. AARP membership is required for Program eligibility in most states. The AARP Automobile Insurance Program from The Hartford is underwritten by Hartford Fire Insurance Company and its affliates, One Hartford Plaza, Hartford, CT 06155. It is underwritten in CA by Hartford Underwriters Insurance Company; in WA, by Hartford Casualty Insurance Company; in MN, by Sentinel Insurance Company; and in MA, MI and PA, by Trumbull Insurance Company. Specific features, credits, and discounts may vary and may not be available in all states in accordance with state filings and applicable law. Applicants are individually underwritten and some may not qualify. The program is currently unavailable in Canada and U.S. Territories or possessions. 1 In Texas, the Auto Program is underwritten by Southern County Mutual Insurance Company, through Hartford Fire General Agency. Hartford Fire Insurance Company and its affiliates are not financially responsible for insurance products underwritten and issued by Southern County Mutual Insurance Company. 006131

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35

*Cleaning in absence of periodontal disease

• FREE Implant Consultation • FREE Denture Consultation • FREE Second Opinion Walk-Ins Welcome • We Welcome UHC/APIPA

1st Classic Dental

13202 N. 103rd Ave., Ste. G1, Sun City Omaima Samain, D.D.S.

623-974-6660

$

1,995

ALL PORCELAIN ZIRCONIA CROWNS $ 979 *EA Build up included

IMPLANT SUPPORTED

DENTURES

$

3,495 *EA

Includes 2 Implants, 2 Attachments and Denture

SMILE MAKEOVER SPECIAL

ee t additional if neede

6 CROWNS

$ 3,600 *

62

Build up included

subjectOffers to change.expire State or local taxes or surcharges for environmental p *Offers cannot be combined with insurance or any other offers. 1/31/21.


Fall 2020

23

Health & Wellness

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24

Health & Wellness

Fall 2020


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