east valley
Volume 2 Issue 01 Mesa, AZ
July 21, 2019
Cryotherapy facility aims to put aches, pain on ice BY LEE SHAPPELL Tribune Contributor
K
IN THE BIZ
evin Freeland opened the door of the chamber and a rush of vapor poured out. It looked like something from the lab in a sci-fi movie. “People are skeptical when they first hear about it,” said Freeland, 55, of Chandler. “Some people are just downright terrified of it.” It’s cryotherapy, a three-minute treatment at 220 to 230 degrees below zero, from the collarbone down, in a liquid-nitrogen-infused chamber. In May, Freeland opened Cryo Tempe, the first cryotherapy facility in the area. As the vapor began to dissipate, into the chamber stepped Judi Achore, 56, of Chandler. This was her third cryotherapy treatment. A recreational tennis player, she has trained with Freeland for years at his Body Focus Fitness & Performance gym. When Achore began discussing cryotherapy with Freeland, she first thought he said minus-20. “I said, ‘No, it’s minus-220,’” Freeland said. “She’s like, ‘What?’” “I wasn’t terrified, but concerned,” Achore said. “But I was curious enough that I said, ‘Let’s do it.’ And I saw somebody do it. I thought that was nothing. It helped a lot to see somebody else and to know that it’s only three minutes.” Freeland, who holds a microbiology degree from the University of Arizona, agrees that it is helpful for potential cryotherapy clients to watch a treatment bePublic Notices ............... page 2 © Copyright, 2019 East Valley Tribune
fore trying one. “When you see somebody in there and they’re not screaming in terror or pain, then it’s not that bad,” he said. “When you sit down and go over the benefits of it, most are willing to at least give it a shot. “And a lot of people come in actually looking for it. It’s growing. They’ve heard about it and we’re the only one in this part of town.” Single treatments are $50. Freeland also offers an array of packages and memberships that include multiple treatments. “The frequency that you do this depends on what you are trying to Judi Achore, 56, of Chandler, prepares for her third cryotherapy session at minus-220 achieve,” he said. degrees at Cryo Tempe. (Lee Shappell/Tribune Contributor) A 2017 review of The skin’s exposure to subzero temstudies on athletes in the International peratures triggers the release of antiJournal of Sports Medicine suggests that inflammatory molecules and endorphins cryotherapy can be effective in reducing and increases oxygen circulation in the muscle pain, inflammation and cell dambloodstream. age. Research has also suggested that athFreeland said many of his cryo clients letes may recover more quickly when they are athletes using the treatment to recovuse cryotherapy. (USPS 004-616) is published weekly
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er from heavy training. pacemakers and those younger than 18. Anecdotal evidence also suggests that Cryotherapy is not yet regulated by the cryotherapy is an effective U.S. Food and Drug Admintool for combating anxiety istration, and most medical and depression, according to insurance coverage is not an October 2017 report in yet onboard with it, either. Medical News Today. Freeland researched the Cold exposure increases cryotherapy equipment on levels of norepinephrine in the market, most of which is the body, providing an effect made in Europe. He selected similar to that of pharmaone of the two manufactured ceuticals like Wellbutrin and in the U.S., the Cryo Innovaother serotonin reuptake intions XR made in Newport hibitors often prescribed for Beach, California, because, depression and anxiety. he said, it has the best safety There is growing evidence features. that cryotherapy is effective Kevin Freeland, 55, of Chandler, is Among them are a heartin weight loss because ex- owner of Cryo Tempe. ( Lee Shap- oxygen monitor that clips pell/Tribune Contributor) treme cold temperature forcto the earlobe, and a suite of es the body to work harder to biometric monitoring equipburn calories to keep warm. ment. Freeland stands outside the chamExposure to extreme cold also can in- ber constantly monitoring the numbers crease circulation and collagen produc- during a treatment. tion — rejuvenating skin and reducing The head must be kept up because breathwrinkles in the exposed areas. ing in nitrogen vapors can displace oxygen, The treatment just penetrates the skin, and that can be dangerous. There is a head so the organs stay safe. sensor, and an automatic shutoff and door Cryotherapy is not for everybody. It opener if levels become dangerous. should be avoided by those with respiraThe chamber door also can be opened tory illness, history of heart attacks, high from the inside if the client is uncomfortblood pressure, unstable angina pectoris, able. cardiovascular disease or arrhythmias, “These are safety features that other circulatory disorders like peripheral ar- machines just don’t have,” Freeland said. terial or venous disease (DVT), anemia Clients are in their underwear in the tumors, history of stroke or cerebral hem- chamber (a robe is worn during entry and orrhage, history of seizures, Raynaud’s exit). During the session, they are required syndrome, bleeding disorders, acute or to wear stockings and slippers as well as chronic kidney disease, metal implants or gloves supplied by the manufacturer.
Public Notice CALL OF ELECTION OF BOARD OF TRUSTEES OF SPECTRUM IWDD No.48
Notice is hereby given to all qualified electors of the above District that an election to fill three (3) vacancies on the Board of Trustees created by the expiration of the three (2)year terms will be held on the 20th day of November, 2019. In order to vote in this election, a qualified elector mnst own real property located within the district’s taxable boundaries at least ninety (90) days prior to the election. Persons desir-ing to become a candidate for the position may obtain nomination petitions and nomination papers from: Spectrum IWDD No. 48
2928 S Spectrum Way Gilbert, AZ 85295-6276 In order for a person’s name to appear on the ballot, nomination petitions and nomination papers must be received no later than August 22,2019 by: 5:00PM at: Spectmm IWDD No. 48 2928 S Spectrum Way Gilbert, AZ 85295-6276 Voters may, at time of election, write in a candidate’s name of their choosing who has not submitted a timely nomination petition hut who has submitted a nomination paper to the district office listed above by Thursday, August 29,2019. DATED this 14th day of July, 2019. Morgan Neville Board of Trustees Chairman Spectrum Irrigation Water Delivery District #48 Published: East Valley Tribune, Jul 14, 21, 2019 /
EAST VALLEY BUSINESS
“It’s surprising how cold it really doesn’t feel,” said Freeland, who does a cryo treatment himself weekly. “This machine will not let you go past three minutes. That’s the way it’s programmed. Once in there, it swirls around. And you move your hands and feet. It’s pretty comfortable. “The after-effects are really amazing. You’re more alert. You sleep really well that night. For me, I don’t have the aches and pains from beating myself up training over the years.” Still, it’s twice as cold as dry ice and 10 times colder than a 22-below winter day in the Upper Midwest. “The length of time you’re in there is shorter,” Freeland said. “And you’re not being blasted by any Arctic wind. It’s more benign in there. And your head is not in it. Your ears are not exposed like a Midwest winter. That makes a big difference.” When Achore’s three minutes are up, she emerges with a smile on her face. She is not shivering. “Besides the benefits of inflammation reduction, it just helps how you feel,” she said. “There’s such a feeling of well-being, and then I found out there’s a collagen benefit for better skin. “I just think the concept is very simple: three minutes in the cold and you have the benefits.”
Cryo Tempe
8400 S. Kyrene Road, Suite 107, Tempe. cryotempe.com, info@cryotempe.com, 602-849-5280.
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Public Notice NOTICE
ANYONE KNOWING THE WHERE-ABOUTS OF SCOTT JOHNSTON OR ANY OF HIS HEIRS, PLEASE CONTACT THE LAW OFFICE OF AARON J. GREMILLION, LLC, AT 1295 HWY 75, SUN-SHINE LA, 70780 OR AT 225-289-4383. Published: East Valley Tribune, July 21, 28, Aug 4, 2019 / 22038
Public Notice STATE OF CALIFORNIA - DEPT OF INDUSTRIAL RELATIONS-WORKERS’ COMPENSATION APPEALS BOARD SPECIAL
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NOTICE OF LAWSUIT (Pursuant to Labor Code 3716 and Code of Civil Procedure 4 1 2 . 2 0 a n d 4 1 2 . 3 0 ) WC A B N O . : ADJ11134601 TO: DEFENDANT, ILLEGALLY UNINSURED EMPLOYER: DEAN MEYER Aviso: Usted esta siendo demandado. La corte puede expedir una decision en contra suya sin darle la opportunidad de defenderse a menos que usted acute pronto. Lea la siguiente information. DOUG MELANSON, Applicant vs. DEAN MEYER, et al. Defendant(s) NOTICES: 1) A lawsuit, the Application for Adjudication of Claim, has been filed with the Workers’ Compensation Appeals Board against you the named defend-ant by the above-named applicant(s). you may seek the advice of an attorney in any matter connected with this lawsuit and such attorney should
JULY 21, 2019
be consulted promptly so that your response may be filed and entered in a timely fashion. If you do not know an attorney, you may call an attorney reference service or a legal aid office. You may also request assistance/ information from an Information and Assistance Officer of the Division of Workers’ Compensation. (See telephone directory.) 2) An Answer to the Application must be filed and served within six days of the service of the Application pursuant to Appeals Board rules; therefore, your written response must be filed with the Appeals Board promptly; a letter or phone call will not protect your interests. 3) You will be served with a Notice(s) of Hearing and must appear at all hearings or conferences. After such hearing, even absent your appearance, a decision may be made and an award of compensation benefits may issue against you. The award could result in the garnishment of your wages, taking of your money or property, or other relief. If the Appeals Board makes an award against you, your house or other dwelling or other property may be taken to satisfy that award in a non-judicial sale, with no exemptions from execution. A lien may also be imposed upon your property without further hearing and before the issuance of an award. 4) You must notify the Appeals Board of the proper address for the service of official notices and papers and notify the Appeals Board of any changes in that address. TAKE ACTION NOW TO PROTECT YOUR INTERESTS! Issued by: WORKERS’ COMPENSATION APPEALS BOARD Name and Address of Appeals Board: WORKERS’ COMPENSATION APPEALS BOARD 160 PROMENADE CIR. 3d Floor; Sacramento, CA 95834 Name and Address of Applicant’s Attorney/ Form completed by: Gold Country Workers’ Comp Center PC Kim La Valley PO BOX 1070; Nevada City, CA 95959 TEL: (530) 362 7188 Notice to the person served: You are served as an individual defendant. Published: East Valley Tribune, July 7, 14, 21, 28, 2019 / 21865
Public Notice NOTICE OF SPECIAL ELECTION TO THE QUALIFIED ELECTORS OF MESA UNIFIED SCHOOL DISTRICT NO. 4 OF MARICOPA COUNTY, ARIZONA:
A special election will be held in Mesa Unified School District No. 4 of Maricopa County, Arizona (the “District”), on November 5, 2019 (“Election Day”). The purpose of the election is to permit the qualified electors of the District to vote on authorizing the District to adopt a General Maintenance and Operation Budget that includes an amount of up to 15% in excess of the revenue control limit for the 2020/2021 fiscal year and for six subsequent years (subject to certain reductions provided by statute in years six and seven). The District’s current 10%budget override is by law required to be reduced by one-third in each of 2020/2021 and 2021/2022. The proposed 15%override budget will be approximately $34,087,454 higher than the District’s 2020/2021 alternate budget and the District’s secondary tax rate required to fund this amount is estimated to be$1.04 per one hundred dollars of net limited assessed property valuation for secondary property tax purposes. The total budget override amount is estimated to be $60,870,453 and would be funded by an estimated $1.86 tax rate. In future years the amount of the increase will be as
boleta está per-dida, estropeada, destruida o no recibida por el elector, el elector puede recibir una boleta de reemplazo en las ubica-ciones de reemplazo de boleta como las designa el Departa-mento de Elecciones del Condado. El último día para inscribirse a votar para poder votar en esta elección es el lunes, el 7 de octubre de 2019. Para más información sobre lo anterior, favor de revisar A.R.S. § 15481, o comunicarse con el Distrito Escolar Unificado de Mesa en Mesa Unified School District, 63 East Main Street, Mesa, AZ 85201, teléfono: (480) 472-0000. Published: East Valley Tribune, July 21, 28, 2019 / 22089
provided by law. The election will be a mailed ballot only election. No polling places will be provided. Ballots will be mailed to qualified electors residing within the District no earlier than 27 days prior to the election and no later than 15 days before the election. Ballots must be received or dropped off at one of the designated ballot drop box locations as designated by the County Elections Department and as set forth in the informational pamphlet and/or the ballot no later than 7:00 p.m. on Election Day. The informational pamphlet will be mailed to the homes of qualified electors. If a ballot is lost, spoiled, destroyed or not received by the elector, the elector may receive a replacement ballot at the ballot replacement locations designated by the County Elections Department. The last day to register to vote in order to be eligible to vote in this election is Monday, October 7, 2019. For more information about the foregoing, please review A.R.S. § 15-481, or contact the Mesa Unified School District at Mesa Unified School District, 63 East Main Street, Mesa, AZ 85201, telephone: (480) 472-0000.
Public Notice STATEMENT OF OWNERSHIP, MANAGEMENT AND CIRCULATION
1. Publication Title: East Valley Business 2. Publication Number: USPS004-616 3. Filing Date: 07-21-2019 4. Issue Frequency: Weekly 5. Number of Issues Published Annually: 52 6. Annual Subscription Price: $26 7. Complete Mailing Address of Known Office of Publication: 1620 W. Fountainhead Pkwy., Suite 219, Tempe, AZ 85282 Contact Person: Steve Strickbine Telephone: 623-535-8439 8. Complete Mailing Address of Headquarters or General Business Office of Publisher: 1620 W. Fountainhead Pkwy., Suite 219, Tempe, AZ 85282 9. Full Names and Complete Mailing Addresses of Publisher, Editor and Managing Editor: Publisher: Steve Strickbine, 1620 W. Fountainhead Pkwy., Suite 219, Tempe, AZ 85282 Editor: Paul Maryniak, 1620 W. Fountainhead Pkwy., Suite 219, Tempe, AZ 85282 10. Owner: Steve Strickbine, 1620 W. Fountainhead Pkwy., Suite 219, Tempe, AZ 85282 11. Known Bondholders, Mortgagees and other Security Holders Owning or Holding 1 Percent or More of Total Amount of Bonds, Mortgages or Other Securities: None. 12. Tax Status: The purpose function and nonprofit status of this organization and the exempt status for federal income tax purposes: is a weekly paper of 52 issues per year. 13. Publication Title: East Valley Business. 14. Issue Date for Circulation Data: 07-21-2019 15. Extent and Nature of Circulation. Average No. Copies Each Issue During Preceding 12 Months. a. Total Number of Copies (Net press run) 44 b. Paid Circulation (By Mail and Outside the Mail) (1) Mailed Outside-County Paid Subscriptions Stated on PS Form 3541 (Include paid distribution above nominal rate, advertiser’s proof copies, and exchange copies) 10 (2) Mailed In-County Paid Subscriptions Stated on PS Form 3541 (Include paid distribution above nominal rate, advertiser’s proof copies, and exchange copies) 34 (3) Paid Distribution Outside the Mails Including Sales Through Dealrers and Carriers, Street Vendors, Counter Sales, and Other Paid Distribution Outside USPS® 0 (4) Paid Distribution by Other Classes of Mail Through the USPS (e.g., First Class Mail®) 0 c. Total Paid Distribution (Sum of 15b (1 ), (2), (3), and (4)) 40 d. Free or Nominal Rate Distribution (By Mail and Outside the
AVISO DE ELECCIÓN ESPECIAL A LOS ELECTORES CALIFICADOS DEL DISTRITO ESCOLAR UNIFICADO NÚMERO 4 DE MESA DEL CONDADO DE MARICOPA, ARIZONA:
Se celebrará una elección especial en el Distrito Escolar Uni-ficado Número 4 de Mesa del Condado de Maricopa, Arizona (el “Distrito”), el 5 de noviembre de 2019 (“Día de Elección”). El propósito de la elección es permitirles a los electores calific-ados del Distrito votar para autorizar al Distrito a adoptar un Presupuesto General de Mantenimiento y Operación que incluye una cantidad de hasta 15% en exceso del límite de con-trol de ingresos para el año económico 2020/2021 y para seis años subsiguientes (sujeto a ciertas reducciones proveídos por estatuto en los años seis y siete). La ley requiere que el sobrepaso del presupuesto actual de 10% del Distrito se re-duzca por un tercio en cada uno de los años 2020/2021 y 2021/2022. El propuesto sobrepaso del presupuesto de 15%será aproximadamente $34,087,454 más que el presupuesto alterno de 2020/2021 del Distrito y la tasa de impuestos secundaria del Distrito requerida para financiar esta cantidad se estima en $1.04 por cien dólares de valor tasado limitado neto de propiedad para los propósitos de los impuestos secundarios sobre la propiedad. Se estima que la cantidad completa del sobrepaso del presupuesto será $60,870,453 y sería financiada por una tasa de impuestos estimada de$1.86. En años futuros la cantidad del aumento será como la ley provea. La elección se llevará a cabo solamente por boletas por correo. No se proveerán centros de votación. Se enviarán por correo las boletas de votación a los electores calificados que residen dentro del Distrito no más temprano que 27 días antes de la elección y no más tarde que 15 días antes de la elección. Las boletas deben ser recibidas o depositadas en una de las ubicaciones designadas para cajas de depósito de boletas de votación como las designa el Departamento de Elecciones del Condado y como se detalla en el folleto inform-ativo y/o la boleta no más tarde que las 7:00 p.m. en el Día de Elección. Se enviará por correo el folleto informativo a los domicilios de los electores calificados. Si una
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JULY 21, 2019
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