BY HOPE PETERS Tucson Local Media Staff Writer
ourteen country club golf teams endured near-freezing temperatures to play the inaugural Whiskey Tree Golf Challenge at Oro Valley Country Club for a good cause.
Thanks to the foursomes, raffles and sponsorships, the Dec. 12 event raised $9,000 for Tucson First Tee.
“We had a lot of donations,” said John Ault, Oro Valley Country Club general manager. “It was amazing because it was for charity. Fourteen teams went out there and braved the really poor
golf weather for charity and they showed up with smiles on their faces.”
Golfers from various clubs and courses in Tucson, Oro Valley, Marana and Green Valley formed four-member teams, each including a PGA professional and three club or staff members. Men and women participated. The winner was Skyline Country Club, which included head pro Chris Dompier, Dee Dee Huffer, Jack Schettek and Chris Meza. They will select the beneficiary for new year’s Whiskey Tree Golf Challenge on Dec. 11.
Police officers, suspect named in a deadly shooting
BY HOPE PETERS Tucson Local Media Staff
The Tucson Police Department has identified a man shot and killed by officers on Dec. 7 as Kevin James Wallace, 34.
On Dec. 27, the department also named the officers involved in the shooting: Sgt. Nicolo A. Solarino, a seven-year veteran of the Tucson Police Department; officer Vicente Valenzuela, a four-year veteran; and lead police officer Rudolpho Tomas Gallego, a five-year veteran.
Wallace forced his way into a woman’s apartment in the 5500 block of South Forgeus Avenue and damaged an entry door and several objects inside, according to a police report. When he left, she could not secure the door.
Tucson police arrived and tried to de-escalate the situation by firing nonlethal beanbags. When Wallace tried to enter her unsecured apartment for a second time, officers shot Wallace.
“The suspect (Wallace) turned to go into the apartment the victim was in that was not able to be secured,” Oro Valley Police Department public information officer Darren Wright said. “The door had been damaged to the point it could not be locked.”
Officers rendered aid to Wallace until the
F
SPORTS ..................... 13 Madisyn
of the Week. HEALTH ..................... 15 Could saturated fats in dairy actually be good for you? ARTS........................... 11 Artist draws inspiration from shadows and the understated. The Voice of Marana, Oro Valley and Northwest
www.explorernews.com Volume 30 • Number 1 January 4, 2023 See SHOOTING Page 5 See TOURNEY Page 6 Tourney raises $9K Tucson First Tee
Kunze is Athlete
Tucson
Julie McDermott, executive director of Tucson First Tee, accepts the check from John Ault, general manager of Oro Valley Country Club. (Oro Valley Country Club/Submitted)
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EXPLORER
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BY KATYA MEN DOZA Tucson Local Media Staff
HOLIDAY EVENTS
Wednesday, Jan. 4, to Sunday, Jan. 8
Tucson Holiday Ice closes out its holiday season this weekend in Downtown Tucson, now through Sunday, Jan. 8. Skate rentals are available; socks are required, and gloves are highly recommended. Tucson Holiday Ice tickets are available online for various sessions. Visit tucsonaz.gov to reserve a spot. Tucson Holiday Ice, 260 S. Church Avenue. (In front of the Tucson Convention Center ticket office.)
Wednesday, Jan. 8, to Sunday, Jan. 15
Tucson Botanical Gardens continues to present the highly anticipated and luminous holiday installation, “Lights Up! A Festival of Illumination,” through Sunday, Jan. 15. With more than 3,000 luminarias, this local tradition brings together meticulously constructed experiences, thematic zones and installations from 5:30 to 9:30 p.m. six nights a week. For information about ticket prices, FAQ and special foodie events during this time, visit tucsonbotanical.org.
Tucson Botanical Gardens, 2150 N. Alvernon Way.
ARTS
Thursday, Jan. 5
The Tucson Museum of Art and Historic Block extends its hours and “paywhat-you-wish” admission from 5 to 8 p.m. Thursday, Jan. 5, for “First Thursdays.” Explore the feature exhib-
it, “More Than: Expanding Artist Identities from the American West,” including a curated poetry reading featuring TC Tolbert, art and gallery activities led by Ami Dalal and Laila Halaby and a cash bar. Limited tickets are available; the TMA asks attendees to reserve tickets online in advance. For more information about First Thursday and other upcoming events at the TMA, visit tucsonmuseumofart.org. Tucson Museum of Art and Historic Block, 140 N. Main Avenue.
Wednesday, Jan. 4, to Sunday, Jan. 8
Broadway in Tucson presents “Annie" at Centennial Hall on the UA campus Wednesday, Jan. 4, to Sunday, Jan. 8. For decades, Little Orphan Annie has reminded visitors that sunshine is always around the
3 Explorer and Marana News, January 4, 2023
5-DAY WEATHER WEDNESDAY 61 41 MOSTLY CLOUDY THURSDAY 65 42 MOSTLY CLOUDY FRIDAY 64 40 MOSTLY CLOUDY SATURDAY 66 42 MOSTLY CLOUDY SUNDAY 67 43 PARTLY CLOUDY MOUNT LEMMON SATURDAY 44 22 MOSTLY SUNNY SUNDAY 45 22 PARTLY CLOUDY
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HOT PICKS from Page 3
corner. For more information about tickets, showtimes for Broadway in Tucson, visit broadwayintucson.com. Centennial Hall, 1020 E. University Boulevard.
Sunday, Jan. 8
The Tucson Museum of Art and Historic Block hosts Second Sundaze: Family Day at the TMA. From 10 a.m. to 5 p.m. every second Sunday of the month, the TMA offers “pay-what-you-wish” admission all day. From 10 a.m. to 5 p.m. enjoy family-friendly activities while engaging with art, history and regional culture. From 2 to 3 p.m., join the Docent Art Talk, “The Pre-Raphaelites: A Revolution in Three Parts, With Prelude, Presented by Martin Randall.” Limited tickets are available. Visit the website for more information: tucsonmuseumofart.org. Tucson Museum of Art and Historic Block, 140 N. Main Avenue.
Wednesday, Jan. 4, to Saturday, May 20
It’s been a long journey for Willem de Koonig’s “Woman-Ochre,” since its shocking theft in 1985 from the University of Arizona Museum of Art. Over three decades later, it has returned home. Tickets for “Restored: The Return of Woman-Ochre” are $8 general admission, $6 seniors 65 and older and groups of 10 or more and free for students with ID, museum members, UA faculty, staff, military personnel, AAM members, visitors with a SNAP card or Tribal ID and children. For more information about other ongoing exhibits, visit artmuseum.arizona.
edu. The University of Arizona Museum of Art, 1031 N. Olive Road.
LIVE MUSIC
Saturday, Jan. 7
Catalina State Park hosts its first Music in the Mountain Series of the new year at 3 p.m. Saturday, Jan. 7. Enjoy a vibrant, live performance by the local McCann Sisters, a violin and bass duo, who will play a variety of light rock, jazz, Latin, big band and folk music. Attendees are welcome to bring snacks, drinks and chairs. Park admission is $7 per vehicle including up to four adults. For a lineup of other programs and events at the park, visit azsateparks.com. Catalina State Park, 1150 N. Oracle Road.
SPECIAL EVENTS
Saturday, Jan. 7
The Oro Valley Historical Society is hosting the Pusch House Museum exhibit, “Cowboys, Cattlemen, and Ranchin’” from 9 a.m. to noon Saturday, Jan. 7. The west calls to us with visions of rugged cowboys, wild horses and ranch life. No reservations are required, visitors can to sign up at the Oro Valley Historical Society booth at the south end of the farmer’s market. There is a suggested donation of $5. For more information about ongoing tours, museum hours and events, visit ovhistory.org. Steam Pump Ranch, 10901 N. Oracle Road.
Saturday, Jan. 7
The 37th annual Tucson Senior Olympic
Festival begins on Saturday, Jan. 7, at the Morris K. Udall Regional Center, and runs through Saturday, Jan. 28. Head to Udall Park to support and cheer on local seniors 50 and older, as they compete in categories such as archery, handball, darts and swimming. Times and locations vary, visit tucsonaz.gov. Morris K. Udall Regional Center, 7200 E. Tanque Verde Road.
Wednesday, Jan. 11
The Sundance Film Festival Short Film Tour 2022 stops at the Loft Cinema at 7:30 p.m. Wednesday, Jan. 11. The event is a 95-minute theatrical program of seven short films curated from the 2022 Sundance Film Festival Short film program, including fiction, documentary and animation from around the world. For information on ticket prices visit, loftcinema.org. The Loft Cinema, 3233 E. Speedway Boulevard.
Friday, Jan. 6, to Thursday, Jan. 22
The Zoppé Family Circus returns to Tucson on Friday, Jan. 6, at the Mercado District MSA Annex. “Under the Big Top” brings 25 individual performances between Friday, Jan. 6, to Thursday, Jan. 22, including discounted performances on Friday mornings. This year’s theme, “Liberta!” brings forth the remembrance of the struggles of people worldwide. For 177 years, the Zoppe Family uphold the love, fun and tradition throughout their intimate show. For more information, visit mercadodistrict.com. Mercado District, 125 S. Avenida del Convento.
LOCAL MARKETS
Saturday, Jan. 7
Support local farmers, ranchers and small food purveyors offering their seasonal produce, farm-fresh eggs, meats and other goods at the Oro Valley Farmers Market on Saturday, Jan. 7. It operates year-round on Saturdays at the Historic Steam Pump Ranch from 9 a.m. to 1 p.m. Attendance is free. For more information about the Oro Valley Farmers Market or other Heirloom Farmers Markets, visit heirloomfm.org. Steam Pump Ranch, 10901 N. Oracle Road.
Sunday, Jan. 8
Known as Tucson’s largest, year-round farmers market on the southeast corner of Rillito Park and along The Loop bike trail, the Rillito Farmers Market hosts farmers, ranchers and artisan food purveyors featuring local produce and fresh cuisine from 9 a.m. to 1 p.m. Sundays. For more information, visit heirloomfm.org. Rillito Park Farmers Market Food Pavilion, 4502 N. First Avenue.
SPORTS
UA men’s basketball plays against the University of Washington Huskies on Thursday, Jan. 5, at McKale Center. Tickets start at $27. Game starts at 9 p.m. Visit arizonawildcats. com to purchase tickets and check out other games on the schedule. McKale Memorial Center, 1721 E. Enke Drive.
4 Explorer and Marana News, January 4, 2023
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SHOOTING from Page 1
Tucson Fire Department arrived. Despite lifesaving efforts, Wallace was declared dead at the scene.
No bystanders or department members were injured in this incident. Prior to the domestic disturbance Wallace was involved in a physical altercation with a neighbor at the same apartment complex.
Formed in March, the Pima County Regional Critical Incident Team (PRCIT) is handling the criminal investigation of the fatal police shooting. The team is comprised of investigators from the Pima County Sheriff’s, Tucson Police, Oro Valley Police, Marana Police, Pascua Yaqui Police, Sahuarita Police, University of Arizona Police, Pima Community College Police and South Tucson Police departments, as well
as the Tucson Airport Authority.
The Pima County Sheriff’s and the Pascua Yaqui Police departments have been assigned primary responsibility for the criminal investigation of this officer-involved shooting.
“These sessions are so thorough and so involved, they will probably take a couple months at least,” Wright said regarding the investigation. “We are working on a transparency video now.”
Wright said the video will have body cam footage.
A separate, but parallel administrative investigation by the Tucson Police Department Office of Professional Standards will examine the actions of Tucson Police Department personnel.
5 Explorer and Marana News, January 4, 2023
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TOURNEY from Page 1
“This golf tournament is a little different from most local fund-raising tournaments,” Ault said. “It incorporates competition between golf clubs. It’s an opportunity for us to play against each other and come together for a common cause, which is to raise money for a local nonprofit.”
Ault said 17 teams signed up but three backed out due to the cold weather.
“It was windy,” Ault said. “It was 40 degrees that day. The 14 teams still showed up in the rain, the wind and the 40-degree weather — almost freezing weather.”
Tucson First Tee is a youth development organization that combines golf with a life skills curriculum. It creates active learning experiences that build inner strength, self-confidence and resilience that can be carried into everything they do.
The cold, rainy golf day ended with a “warm lunch buffet inside” the clubhouse, Ault said.
Tucson First Tee Executive Director Julie McDermott said the 2022 funds raised will
be used for a scholarship.
The Whiskey Tree Golf Challenge was named such due to the actions of a past Oro Valley Country Club member in the 1960s. The club member hung jugs of whiskey from a mesquite tree on the golf course so his friends could have a nip during play. Since then, the tree is a reminder of friendship and friendly competition.
“We had members of our club out there on the course, with barbecues, making hot dogs,” Ault said. “We had a Bailey’s and cream bar stop on the fourth hole. We had a whiskey shot stop on the 14th hole, then we had a big, huge barbecue rotisserie on the 16th hole green side. It was a ton of fun.”
He said OV country club members sponsored the stops themselves.
“We want to celebrate our community and try to do something together, not just with private golf clubs but all golf clubs in the valley…We also wanted to celebrate the whiskey tree,” Ault said.
6 Explorer and Marana News, January 4, 2023
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Whiskey Tree Golf Challenge’s winning team, Skyline Country Club includes, from left, Chris Dompier, Dee Dee Huffer, Jeff Schettek and Chris Meza. (Oro Valley Country Club/Submitted)
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Car owners to tell their passion’s stories at festival
By Tucson Local Media Staff
The annual Cruise, BBQ & Blues Festival will mark its 14th year of drawing spectators to see hundreds of classic and custom cars while supporting veterans.
Featuring more than 150 classic cars, the event is set for 10 a.m. to 3 p.m. Saturday, Feb. 11, at Oro Valley Marketplace, 12155 N. Oracle Road, Oro Valley. Admission is $5; $4 for veterans and active-duty mili-
tary; free for kids 10 and younger.
In addition to the hundreds of classic, muscle, sports and specialty cars, the festival will feature children’s activities, live blues music, vendors, tractors, stationary engine displays, and a barbecue food court.
The main stage will feature three bands throughout the day. A tribute-style salute to veterans will kick off the award festivities, with the “Star-Spangled Banner,” and a presentation of the color guard. The event will feature custom-designed awards by local artist John Benedict.
All monies raised at the event will go directly to support the Southern Arizona Arts & Cultural Alliance’s community arts and cultural outreach programs throughout the state. The festival is sponsored by Hughes Federal Credit Union, Tucson Local Media, the town of Oro Valley, Town West, Lisa Bayless Realty and 805.
OVPD receives grant funding for traffic enforcement
SPECIAL TO TUCSON LOCAL MEDIA
The Oro Valley Police Department has received several traffic safety enforcement grants from its partners in the Arizona Governor’s Office of Highway Safety.
The nearly $90,000 in grant funding will be used to make Oro Valley roads safer.
The Impaired Driving Program grant funding of $54,097 will be used to purchase DUI enforcement materials and provide overtime funding to support DUI enforcement and participation with the Southern AZ DUI Taskforce.
The goal of the DUI grant is to reduce the incidences of alcohol- and drug-related driving fatalities and injuries.
With the $35,023 Selective Traffic Enforcement Program grant, the department will obtain several new radar units and provide overtime funding for extra STEP
patrols in high-collision areas.
The goal of the STEP grant is to reduce the number of traffic fatalities and injuries resulting from speeding, aggressive driving, red light running, and other forms of risky driving behavior.
All these grant-funded goals are achieved through traffic safety enforcement, education, and public awareness throughout Arizona.
“We appreciate partnerships like the one we have with the GOHS, that help us work toward making the roads in Oro Valley safer for all that travel on them,” said OVPD Chief Kara Riley.
“Speed, impaired and distracted driving are dangerous, and these funds will go toward reducing injuries and fatalities caused by these dangerous drivers.”
OVPD has removed 250 impaired drivers from our roads so far in 2022. STEP Patrols have led to over 750 traffic stops this year.
8 Explorer and Marana News, January 4, 2023 NEWS
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Maintenance work set on roundabout
SPECIAL TO TUCSON LOCAL MEDIA
The town of Marana will conduct maintenance work on the roundabout at Moore Road and Tortolita Road through Jan. 13. Work will be done from 8 a.m. to 3 p.m. Traffic will not be affected while work is being completed.
Travel time through the project area may increase during construction. Construction may restrict traffic lanes and create congestion. Taking alternate routes is suggested.
If inclement weather or other events cause delays, the work may be rescheduled without further notice.
Info: maranaaz.gov
WARNING!
PERIPHERAL NEUROPATHY AND CHRONIC PAIN TREATMENTS NOT WORKING!!
Oro Valley, AZ – When it comes to chronic pain and/ or neuropathy, the most common doctor-prescribed treatment is drugs like Gabapentin, Lyrica, Cymbalta, and Neurontin. The problem with antidepressants or anti-seizure medications like these is that they offer purely symptomatic relief, as opposed to targeting and treating the root of the problem. Worse, these drugs often trigger an onset of uncomfortable, painful, and sometimes harmful side effects.
Theonlywaytoeffectively treatchronicpainand/or peripheral neuropathy is by targetingthesource, which is theresultofnerve damageowingto inadequatebloodflowto the nerves in the hands and feet.Thisoftencauses weakness,numbness, tingling,pain,andbalance problems. A lackof nutrientscausesthe nerves to degenerate – an insidious and often painful process.
cannot survive, and thus, slowly die. This leads to those painful and frustrating consequences we were talking about earlier, like weakness, numbness, tingling, balance issues, and perhaps even a burning sensation.
The drugs your doctor might prescribe will temporarily conceal the problems, putting a “BandAid” over a situation that will only continue to deteriorate without further action.
Thankfully, Oro Valley is the birthplace of a brandnew facility that sheds new light on this pressing problem of peripheral neuropathy and chronic pain. The company is trailblazing the medical industry by replacing outdated drugs and symptomatic reprieves with an advanced machine that targets the root of the problem at hand.
1. Finding the underlying cause
2. Determining the extent of the nerve damage (above 95% nerve loss is rarely treatable)
3. The amount of treatment required for the patient’s unique condition
Arrowhead Physical Medicine in Oro Valley, AZ uses a state-of-the-art electric cell signaling systems worth $100,000.00. Th is ground-breaking treatment is engineered to achieve the following, accompanied by advanced diagnostics and a basic skin biopsy to accurately analyze results:
1. Increases blood flow
2. Stimulates and strengthens small fiber nerves
3. Improves brain-based pain
The treatment works by delivering energy to the affected area(s) at varying wavelengths, from low- to middle-frequency signals, while also using Amplitude Modulated (AM) and Frequency Modulated (FM) signaling
It’s completely painless!
THE GREAT NEWS IS THAT THIS TREATMENT IS COVERED BY MEDICARE, MEDICAID,AND MOST INSURANCES!!
The number of treatments required varies from patient to patient, and can only be determined following an in-depth neurological and vascular examination. As long as you have less than 95% nerve damage, there is hope!
Arrowhead Physical Medicine begins by analyzing the extent of the nerve damage – a
As displayed in figure 1 above, the nerves are surrounded by diseased, withered blood vessels. A lack of sufficient nutrients means the nerves
Effective neuropathy treatment relies on the following three factors:
Depending on your coverage, your peripheral neuropathy treatment could cost almost nothing – or be absolutely free.
complimentary service for comprises a detailed your friends and family.sensoryEach exam evaluation, extensive peripheral vascular testing, and comprehensive analysis of neuropathy findings.
Arrowhead Physical Medicine begins by analyzing the extent of the nerve damage –a complimentary service for comprises a detailed your friends and family. Each sensory exam evaluation, extensive peripheral vascular testing, and comprehensive analysis of neuropathy ndings.
Arrowhead Physical Medicine will be offering this free chronic pain and neuropathy severity evaluation will be available until December 31st, 2022. Call (520) 934-0130 to make an appointment
Arrowhead Physical Medicine will be o ering this free chronic pain and neuropathy severity evaluation will be available until January 31, 2023. Call (520) 934-0130 to make an appointment
Due to our very busy office schedule, we are limiting this offer to the first 10c allers. YOU DO NOT HAVE TO SUFFER ANOTHER MINUTE, CALL (520) 934-0130 NOW!!
We are extremely busy, so we are unavailable, please leave avoice message and we will get back to you as soon as possible.
Arrowhead Physical Medicine
10425N Oracle Rd., Suite 125 Oro Valley, AZ, 85737
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YOUTH Student Chronicles
By Tucson Local Media Staff
Know of a student doing something remarkable? Tell us about it! Email christina@ tucsonlocalmedia.com
Julia Roberts of Oro Valley earned a Master of Science in sport management from Sam Houston State University in Huntsville, Texas, during the 2022 fall semester.
Keylaney Gutierrez, a freshman studying biology, made the dean’s list for the fall semester at Missouri Valley College in Marshall, Missouri. The requirements for the dean’s list include a 3.3 or higher gradepoint average; at least 12 graded hours for the semester and no “D,” “F” or “incomplete” grades for the semester. Gutierrez is from Tucson.
10 Explorer and Marana News, January 4, 2023
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Artist draws inspiration from new Oracle home
BY BRIDGETTE M. REDMAN Tucson Local Media Contributing Writer
When Sheila Miles and her husband decided it was time to sell their Santa Fe house and downsize, she knew she wanted to move to a place where she felt joy.
They looked in several areas but moved to Oracle during some of the worst days of the pandemic.
She first visited Oracle years ago, where she had a brief residency at an artists’ ranch. She found the place gave her work a joyful vibe, infusing it with new color and life. It helped her to shift her focus.
“I make a living at art,” Miles said. “I do it every day (and have) for 50 years. I’ve been selling and showing for 50 years, but when you have galleries and you’re selling, it can get too serious. You can get too heavy. It can be a lot of pressure on the product — it can for some people be product oriented, which I reject anyway…I noticed that when I came over here, and we’ve come over every year because we had friends, that there was just this feeling of joy and joyfulness, and I didn’t want to lose that.”
An internationally recognized artist and teacher of art, Miles reached out to Artists & Makers Studios in Oro Valley after moving to Oracle. She asked if she could teach there. While the lessons had to be outside, it started the relationship that will blossom into an exhibition from Jan. 7 to Feb. 24.
“Forgotten Beauty — Hidden in Plain Sight” will feature 15 to 20 of Miles’ paintings, figurative works that capture everything from buildings to flowers to rocks to landscapes. It serves as her work’s introduction to the people of Tucson.
Friends said she still uses Santa Fe colors but, she pointed out, there are similarities because of the sun and the intense lighting in both locales.
Each place has strong shapes and shadows. In Oracle, she soaks in the beauty of the landscape, with its rocks and shapes that are new to her. She also appreciates the diversity of Arizona landscape with its desert gardens, cactuses and flowers.
“There is a personification in my art of what I experience in the environment,” Miles said. “I think it’s a little richer here in
Arizona just because there is a lot of variety and color. It also seems like it’s a little harsher environment. It’s do or die. Everything here has some sort of protective thorn, cactus or pokey thing on it.”
Hailing from Indiana, she points out that the plants and weeds in the Midwest don’t have that protective layering, that self-defense built into their biology.
“It doesn’t have that kind of brutality or whatever is in the environment that is here,” Miles said. “That is a real contrast, and I don’t think I’ve fully figured out how to express the life and death here.”
She said when she looks out her window each day, she sees a pair of coyotes and wild pigs. They’ll feed themselves with the fruit of trees.
“Maybe they influenced me in some abstract way,” Miles said. “I’m still finding that. I’m still finding the palette and the colors in that palette.”
In her upcoming show, she expects to have a mix of cactus and landscape pieces. Her work has evolved over the years, but generally returns to familiar themes. She said she has been doing versions of houses and domestic structures for nearly 40 years, though they’ve changed from imaginary to realistic.
From 2015 until she moved to Arizona, she was creating pieces that were about light
and shadow. She’s experimented with what she calls architectural landscapes, contrasting time and place and manmade and nature, the structures of man in nature.
Since she moved to the desert, however, she has started creating water pieces, seeking inspiration in any form of water, whether a puddle or a river.
“I think that’s compensation,” Miles said.
“I don’t know how else to put it. ‘Why are you painting water? You’re in Arizona now.’ And I’m like, yeah, because there’s no water.”
Many travels
She and her husband explore Arizona backroads and all over Montana, Wyoming, California, Nevada and Utah.
She said she has more than 80,000 photos in her cloud storage and shoots upward of 3,000 pictures a day. She uses these photos as inspiration for her painting.
Miles was looking for a place to teach when she found Artists & Makers. Before the pandemic, she was a guest artist in Florence, Italy, for about five years and was supposed to go to Tuscany to teach, but that appointment was canceled when COVID-19 arrived.
She said she is passionate about teaching. When she lived in Santa Fe, people would fly in and do workshops or study with her, and she wanted to continue that in Arizona. She did an outdoor class for Artists & Makers and then applied to do a show there. Because she loves teaching so much, she’s going to do two demonstrations during the exhibition. One of them is 10 a.m. to noon Saturday, Jan. 21. She’s going to use watercolor to talk about making a painting. However, she also plans to adapt her demonstration based on who shows up. If there are artists, she may talk about the life of an artist and how to be suc-
11 Explorer and Marana News, January 4, 2023
See ART Page 12 ARTS
Paintings by local artist Sheila Miles will be on display at Artists & Makers Studio throughout January and February. (Sheila Miles/Submitted)
REDMAN
HALL
Joshua Redman has worked and played with a vast array of jazz luminaries, released over twenty albums, and has garnered top honors from both jazz critics and fans. His current tour, 3 x 3, celebrates the power of three with music of three iconic jazz composers interpreted in the classic trio format of saxophone, bass, and drums.
in partnership
ART from Page 11
cessful at the business end of it.
The second workshop is 10 a.m. to noon Saturday, Feb. 11, during which time she will talk about oil painting and cold wax. She’ll talk about her brushes, composition and how she paints in oil painting. She may also address how she uses photographs and the ways to transfer a photograph using the grid method.
She said she’s very willing to talk in these sessions about how to make a living as an artist and what kind of expenses are involved in it. Last year, she said she sold 75 paintings and is willing to share how she navigates that. She points out that artists can’t afford to ignore the business end if they want to keep painting, especially if they are as prolific as she is. She said last year alone she spent $10,000 on shipping costs and $10,000 on supplies.
Gallery manager Devi Hobot came up with the name for the show. Miles said she was impressed with it and thought it showed insight into her work.
a nice escape. I have a painting of that. It will maybe capture someone’s imagination about what it might be.”
It’s important for her to notice things that other people might walk past, whether it is a shadow or a different look at a landscape.
“A lot of people comment on my paintings saying ‘oh, I want to be there,’” Miles said. “It’s about taking something that’s kind of plain, or a modest sort of existence and making it remarkable in some way.”
“Forgotten Beauty” will be the first of seven shows Miles has booked for this year. She hopes it will serve as an introduction to people in Tucson of her work and her point of view. She says she tries to have a fresh take on her work and hopes that those who see it will be able to have a different perspective on familiar things.
“I hope people go, ‘Oh, I haven’t looked at a tree that way’ or ‘I haven’t seen the sunset that way.’ Maybe it will take them to a new place.”
JAN 15 • PLAYGROUND
Playing music that launched the Brazilian Bossa Nova craze in 1962 — “Jazz Samba,” this talented duo’s concert will be an explosion of emotion, movement and musical passion. From “One Note Samba” to “Desafinado,” moving your body to the beats is a given.
AIR ARTHUR
“I do paintings that focus on the beauty of something,” Miles said. “I have a file in my photos called ‘wowzers’ because they’re so beautiful and then I make them pop even more, so I do make a lot of paintings that are about understated places that are just about the shadow on the wall. It’s about seeing things that might go unnoticed.”
In her travels, she once went by an old RV trailer that had people living in it and it was bright yellow with palm trees planted around it.
“It captured my imagination,” Miles said. “A lot of people, it’s not what they aspire to, they’d go, 'Oh my god, it’s just an ugly trailer all by itself.' I’m looking at it like it’s
If you go
Sheila Miles’ “Forgotten Beauty — Hidden in Plain Sight” exhibition
WHEN: Various times Saturday, Jan. 7, to Friday, Feb. 24; opening reception: 10 a.m. to 2 p.m. Saturday, Jan. 7
WHERE: Artists & Makers Studios –Oro Valley, Steam Pump Village, 11061 N. Oracle Road, Suite 150, Oro Valley
COST: Free admission
INFO: artistsandmakersstudios.com, artistmiles.com
12 Explorer and Marana News, January 4, 2023
ARTS
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IN THE CLUB BOSSA NOVA WAVE DIEGO FIGUEIREDO & KEN PEPLOWSKI
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Tucson’s own Arthur Vint – drummer extraordinaire and his 11-piece orchestra will perform jazzed up selections from Morricone’s film scores, including “Once Upon a Time in the West,” Death Rides A Horse,” and “For A Few Dollars More” while clips from the movies are projected behind them. TucsonJazzFestival.org
VINT & ASSOCIATES “The Good, The Bad, & The Ugly” JAN 17 • HOTEL CONGRESS PLAZA
BY TOM DANEHY Tucson Local Media Columnist
Afew weeks ago, I wrote a column about unique mascot names. A look at the Thunderbolts from new Vail-area school Mica Mountain quickly spun off into mentions of the Yuma High School Criminals and the Scottsdale Community College Fighting Artichokes.
Unfortunately, because of that darned internet, I found a treasure trove of mascot names that simply beg to be mentioned. After doing so this one last time, I will move on to other stuff, like wins and losses.
The most popular mascot name in the United States is Eagles. The rest of the Top 10 is pretty predictable — Tigers, Panthers, Wildcats and Lions. Alas, there are still hundreds of teams across the country whose team names are either Indians or Redskins.
But then there are the outliers — the strange, the unique, the downright bizarre. As I mentioned before, there have been three American high schools with the sports team name of The Clothiers. What must that mascot have looked like? Probably a 40-something bald guy, wearing suspenders and with a bracelet on his wrist full of safety pins.
About 100 miles from Oro Valley, along I-10, is the ranching and farming community of Willcox. For decades, their high school
boys teams were known as the Cowboys. When they introduced sports for girls, those teams became known as the Cowgirls. That’s better than calling the girls’ team the Lady Anythings. (I personally hate that whole “Lady” thing. People know that they’re girls. Panthers is fine; Lady Panthers is lame.) Just to show you that things can always get worse, there was for a time a high school where the boys’ teams were the Tarzans and the girls were the Janes.
That’s just wrong.
There is a list of hundreds of sports team names. Most are normal, but some are just out there. Here are some of them:
• The Avenging Angels. At first, it sounds OK, perhaps a bit over the top. But then, if you know your his tory of the Southwest, you’ll remem ber that the Avenging Angels were assassins sent out by Brigham Young to punish people who had committed offense (real or imagined) against the Mormon Church. Young even sent some Avenging Angels after his own daughter, who had escaped Utah with the man she wanted to marry (but of whom Brigham Young didn’t approve).
I know that those were rough
times, but Avenging Angels seems a bit much for a sports team.
• Triceratops. Can you imagine the poor kid who has to wear that costume to games? Now, imagine that same kid having to take a bathroom break.
• There are multiple teams named the Martians, but there is also a team called the Mawrtians. Maybe they play at Bryn Mawr.
• The name Jegos is on the lists and there is (was) only one team in America with that name. The men’s and women’s basketball teams at Tohono O’Odham Community College, about an hour west of Tucson, out by Sells, were called the Jegos. It’s an O’Odham word that means the hot, dry wind that blows in (often ferociously) before a summer rainstorm. Sadly, the Jegos are no more.
• There is a mascot named La Muerte, which is Spanish for Death. If Avenging Angels was a bit too much, La Muerte is way too much! Often depicted as a skeletal image wearing a hood cloak, La Muerte is a quasi-religious figure, sometimes affiliated with the Day of the Dead (which, to be fair, does land in football sea-
son).
EXTRA POINT WITH TOM DANEHY SPORTS & RECREATION A team by any other name Athlete
• In Hawaii, there’s a team called the Lava Bears. In Iowa, there’s the Corn Dogs. And somewhere there is a team called the Tarp Skunks. Think about that. Not just a skunk, but a skunk wrapped up in a tarpaulin to keep all that funk in before the big unleashing.
• There are several that make absolutely no sense. There’s the Sock Puppets, the Mean Moose (is there any other kind?), and the Sod Poodles. Or, how about the Zoo Keepers, the Mullets or the Nameless Wonders?
• There is a team called the Pit Spitters. They need to film the tryouts for that mascot. There is also a team called the Moo. Not plural and no explanation. Just the Moo. I suppose that their fans can make that sound when the team scores a touchdown, but that’s kind of sad.
• There are the Whistle Pigs and the Flying Pigs. I know that a flying pig would be impressive, but I would really like to see a pig whistle.
• There are the Genomes (and I thought that there couldn’t be anything lamer than the Whittier Poets), the Trash Pandas, and the Gherkins. “Yeah guys, we have a big game on Friday. We’re playing the shrunken, slightly sweet pickles.” One team finally said the heck with it. They call themselves the Weirdos.
BY TOM DANEHY Tucson Local Media Columnist
Madisyn Kunze likes that the spelling of her first name is unique. The only downside, really, is that when she goes to Disneyland, she won’t find a keychain with that spelling.
The junior starter on the Canyon Del
Oro girls’ basketball team said she is a shooting guard (and not a point guard), a rather interesting distinction considering that she stands 5-foot-3 (maybe). Her Dorados are experiencing a renaissance of sorts this season after suffering through a brutal 3-15 regular season last year.
They have a new coach in CDO alum Chris Garcia, who went away to NAU and then coached for several years in the Flag-
staff area before returning to Oro Valley. “Coach Garcia is great,” Kunze said. “He’s got us enjoying basketball and even enjoying practice.”
At the end of the semester, heading into the winter break, the Dorados were 2-5, but that still represented an improvement over last year. Last season, CDO lost to Ironwood Ridge by 36 points. This season, it was a single-digit margin throughout
the contest until Ironwood Ridge pulled away late for a 43-31 victory. Kunze scored 11 points in that game.
With a year and a half left in her high school career, Kunze is already focused on what comes after that. “I really want to play in college,” she said. “That may seem strange to some people, but that’s my goal.
13 Explorer and Marana News, January 4, 2023
See KUNZE Page 14
of the Week: Madisyn Kunze
Before
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CDO shooting guard Madisyn Kunze (1) fires a jumper from the wing. (Madisyn Kunze/Submitted)
KUNZE from Page 13
I know that a lot of people dream about going D-I, like the UA, but there are lots and lots of places to play—D-II, D-III, NAIA, community college.”
She is working toward her goal. She went out for track last year, but never competed, instead using it for conditioning to help her basketball. She was also going to JTED for veterinary science, but dropped that when the long hours of JTED after school interfered with basketball practice.
After her team competed in the Flowing Wells Holiday Shootout over the break, they jumped into an absolutely brutal 4A Kino Region schedule. Every two years, the Arizona Interscholastic Association reshuffles the teams in the state, moving some schools up and others down in clas-
sification, usually (but not always) based in enrollment.
This year (and next), CDO is stuck in a region that includes Pueblo, a perennial power that was in the 4A State Championship game just a couple years ago; Sahuaro, another team that was recently in the state champion game and one that has started this season with a mark of 15-0; Flowing Wells, which has been in the past two Class 5A State Championship games and has been dropped down to 4A this year; and Salpointe, which won the 4A State Championship last year and has no business being the Class 4A.
CDO has to play all four of those teams twice. “It’s not going to be easy,” Kunze said. “But we’ll give it our best shot.”
14 Explorer and Marana News, January 4, 2023 SPORTS
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Pass the cheese and that full-fat yogurt
BY MIA SMITT Tucson Local Media Columnist
Wow, really? New studies are showing that the saturated fats in dairy products are actually good for you!
This is a paradigm shift for many of us who have adopted low-fat diets in the quest for better health. And overall, it is still a relatively good idea regarding some food sources, but we need to rethink the value of saturated fats in dairy products.
Mengjie Yuan, PhD is a researcher at the Boston University School of Medicine’s department of preventive medicine and epidemiology.
“Current dietary guidance recommends limiting intakes of saturated fats, but most fail to consider that saturated fats from different food sources may have different health effects” she said.
The Dec. 19, 2022 issue of the American Journal of Clinical Nutrition published Yuan and her colleagues’ research study on saturated fats from dairy products. There were 2,391 adults over age 30 who participated in this study and gave information about their diets and health.
The women in the highest 20% of dairy saturated fats intake were compared to
those in the lowest 20%. Of interest is that those in that highest group had significantly lower body mass indexes (BMI) than those who ate the least. They also had a lower percentage of fat mass in their bodies. The researchers looking at blood tests found that those who ate more of the saturated fat dairy products also had higher HDL (high density lipoprotein, aka “good cholesterol”) and lower triglycerides.
The men who had a higher saturated dairy fats intake had a lower risk profile for cardiovascular disease. There was less inflammation, higher HDL cholesterol and lower triglyceride levels than those with a
lower intake of these saturated fats in their diets. The researchers did not find any of these associations with nondairy saturated fats.
This is actually not new information. In May 2015, also in The American Journal of Clinical Nutrition, there was a study published that examined the role of dietary fats in the development of type-2 diabetes.
For a study, 26,930 adults ages 45-74 from the Malmo Diet and Cancer Center in Sweden were followed for 14 years. It identified 2,850 new cases of type-2 diabetes.
The research showed that those who ate a diet with full saturated dairy fats, especially cream, and fermented products such as yogurt and cheese had a healthier blood lipid profile, lower BMI body composition, and less cardio-metabolic disease risk, including diabetes. The low-fat dairy foods did not offer these benefits.
Advances in Nutrition, September 2019, published another study highlighting the positive effects of saturated dairy fats in overall health. The article concluded, “What becomes increasingly clear is that the recommendation to restrict dietary saturated (dairy) fats to reduce the risk for cardiometabolic disease is getting outdated. The weight of evidence from recent meta-analyses of both observational stud-
ies and randomized control trials indicates that full fat dairy products, particularly yogurt and cheese, do not exert the detrimental effects on blood lipid profile and blood pressure as previously predicted on the basis of their sodium and saturated fat contents; they do not increase cardio-metabolic disease risk and may in fact protect against cardiovascular disease and type-2 diabetes.”
This is a paradigm shift for many in health care though to many registered dieticians, this is not new information. That 5% yogurt with a bit of honey is a great snack or small meal without any downside. There are so many flavorful cheeses from which to choose from the mild cheddars to the pungent blues, and cheese is also a good source of protein. Of course, we still need to eat sensibly and remember that calories in without energy expenditure out will result in weight gain regardless of the food source. So, moderation and good sense should always be in the forefront of our thinking but being open to new research findings can be quite enlightening.
Mia Smitt is a longtime nurse practitioner. She writes a regular column for Tucson Local Media.
Hendershott brings breast surgical oncology to OV
By Tucson Local Media Staff
Dr. Karen J. Hendershott is now practicing breast surgical oncology at Arizona Oncology locations in Oro Valley, Silverbell and Green Valley.
Hendershott is a board-certified surgeon and a fellow of the American College of Surgeons. She joined the Tucson surgical team at Arizona Oncology in 2020 and has 15 years of experience specializing in the care of breast cancer patients. The Oro Valley location is new.
She completed her fellowship training in breast surgical oncology at Maimonides Medical Center, and a research fellowship at Memorial Sloan Kettering, where she was also named chief academic fellow.
Hendershott has multiple publications
in peer-reviewed journals and has presented at national surgical conferences.
“As a breast cancer survivor myself, I recognize that treatments can be challenging, and having access to high-quality care is essential,” she said.
“Having a breast surgical oncology location in Oro Valley allows our team to bring comprehensive care and support to our patients right here in their community, close to home.”
Hendershott specializes in the surgical management of genetic, familial and triple-negative breast cancers and has a special interest in invasive lobular cancers. She has additional training in the performance of oncoplastic techniques to maximize cosmetic outcomes in breast conservation surgery.
In addition to nipple-sparing mastectomies, she offers “aesthetically flat” mastectomy scars using complex closures.
Hendershott also performs Goldilocks procedures on women desiring breast mounds without formal reconstruction.
“We focus on the individual’s needs and goals because no two breast cancer patients are alike,” Hendershott said.
“Our team is with the patient every step of the way, developing a personalized plan with leading-edge technology and a holistic healing strategy.”
The Oro Valley office is located at 1850 E. Innovation Park Drive, Oro Valley. To learn more or to schedule an appointment, call 520-879-6749 or visit arizonaoncology.com.
15 Explorer and Marana News, January 4, 2023
HEALTH & WELLNESS
Dr. Karen J. Hendershott is now practicing breast surgical oncology at Arizona Oncology’s new Oro Valley location. (Arizona Oncology/Submitted)
Splendido focuses on the whole body
BY KAREN SCHAFFNER Tucson Local Media
One warm, sunny fall day, several residents and staff of Splendido at Rancho Vistoso took a short jaunt up the street to Honey Bee Canyon. They hiked until they reached a hollow, where they spread out and laid down. Led by Yoga Connection’s Pamela Adler, the group participated in a crystal sound bowl healing ceremony, which included listening to the pure tones emanating from a singing bowl and feeling its vibrations as the sound traveled around the canyon.
Yes, it does sound like something straight out of new age philosophy, but the participants contend it was beneficial and healing.
“It was visually and acoustically amazing in the canyon,” said William Myers, who oversees wellness programming, spaces and initiatives at Splendido.
“I shocked myself, it was so great. We all just laid on the ground in the canyon and had this beautiful experience.”
Splendido regularly schedules activities that connect the entire person — healing and maintaining the body, mind and spirit. New for Splendido, it’s a wellness strategy rooted in evidence-based research, Myers said.
The goal is to engage residents in activities that are meaningful to the individual. Myers keeps in mind that what’s good for one may not fit another.
“Well-being is the destination, but everybody’s streets and freeways and paths
to get there always looks different, and sometimes takes a lot of twists and turns,” he said. “We are very focused on the mind, the body, the spirit connection.”
Splendido follows a person-centric wellness model at its new holistic wellness studio called ContinuWell and Figurati, which means “imagine” in Italian. It boasts a gym and trainers, pools and classes, as well as a spa. Hair, nail and massage services are available as well. The holistic studio, however, distinguishes Splendido from other 55-and-older communities.
“That wellness model really is the foundation of Splendido and what we have built
our services and programs upon,” he said. “It permeates everything. We provide a lot of resident education on the model and why the model is important.
“Wellness can be a buzzword today, but we really want to put a focus on more of a comprehensive wellness, so mind/body experiences, it’s looking at emotional wellness, spiritual wellness, physical wellness,” said James Edwartowski, assistant vice president and executive director of Splendido.
“It’s really not just physical wellness, it’s also looking to see that people feel they are included and they have a purpose.”
Some might call it goods and services, but Myers calls it a wellness lifestyle. Sound bowl meditation is not just about lovely sounds and one bowl or tone.
“The different tones that each of those
different sound bowls resonate at on the Hertz decibel scale scientifically corresponds to a different area of the meridian system and a different chakra all the way up through the body,” Myers said.
“With those different tones and focusing on them, sound can actually open up and release areas of stress and tension.”
During this particular week’s meditation, there was an almost immediate response.
“The therapist guided us through an hour’s meditative journey. There was one person that when we came back together was just sitting there bawling. The amount of emotion that she had pent up, she expressed that she felt like she had been holding in so much anxiety. The experience allowed her to shed and release all of that.”
Myers realized that being conscious of breathing during meditation allowed participants to let go of burdens some didn’t even know they were carrying, burdens that can be explained by the last couple of years.
“In a really weird way it ties into a postCOVID activity,” Myers said. “COVID really made us afraid of breath. Some people were holding their breath out of fear almost, figuratively. Some people were running from breath because we were afraid of it, and then unfortunately, a lot of people that we know took their last breath.”
Splendido also recently planned an authentic Japanese Shirin Yoku tea ceremony that includes forest bathing. Don’t know what forest bathing is?
“It’s mindfully being in nature,” Myers said. “It’s reaping the benefit of time spent in nature. No real baths involved. Whatever you pick and choose, hopefully those residents feel, and have a great sense of, personal well-being.”
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HEALTH & WELLNESS
Got News to Share? Contact Christina Fuoco-Karasinski at christina@timeslocalmedia.com
Pamela Adler of Yoga Connection leads a group of residents and staff in a crystal sound bowl healing ceremony at Honey Bee Canyon. (Splendido at Rancho Vistoso/Submitted)
AGING WELL
The Surprising Benefits of Savoring
In our day-to-day lives, we tend to focus on problems that need our attention and the list of tasks we need to complete. However, people who practice shifting their awareness to positive experiences are exercising an important skill: savoring.
When you’re having a good day, or even a good moment, do you pause and consciously acknowledge it? If so, you are actively boosting your overall happiness and even your health. Savoring is defined as the ability to notice positive experiences and engage in thoughts and behaviors that enhance your enjoyment of the experience.
“We don’t always take the time to notice good things that are happening in our lives. Savoring is a way to make the most
of positive experiences,” says Jennifer Smith, PhD, director of research at Mather Institute. The Institute is the research arm of Mather, one of the two parent organizations to Splendido, a Life Plan Community for those 55 and better in Oro Valley. The Institute is an award-winning resource for research and information about wellness, aging, trends in senior living, and successful aging service innovations.
Dr. Smith has conducted several studies on savoring, and one involved surveying 267 older adults to measure their savoring, life satisfaction, and self-reported health. “We found that the relationship between self-reported health and satisfaction with life was di erent for people with high and low savoring abilities,” she says.
“When savoring ability was low, people reported lower life satisfaction when their health was poor. However, those with a high ability to savor reported significantly greater satisfaction with life—even when they were in poor health. This suggests that the ability to savor positive experiences can help people respond more resiliently to health challenges.”
The good news is that anyone can practice savoring and strengthen their ability to pay attention to positive experiences, appreciate enjoyable or meaningful experiences, and build positive feelings. Savoring does not necessarily have to occur during an event—it can take place when you reminisce about a past positive event, or when you recall how you felt during
Taking and sharing photographs is a good way to practice savoring your surroundings, according to Mather Institute. Seen here: Splendido resident Jim Nook, who enjoys landscape photography.
a happy experience. Or savoring can occur when you anticipate an upcoming positive event or imagine a future happiness.
Dr. Smith’s research showed that older adults who practiced simple
five-minute savoring exercises twice a day for six or seven days reported higher resilience, greater happiness, and lower depression compared to those who didn’t fully complete the exercise.
There were three steps
to the savoring exercise: 1) think about a positive experience, 2) pay attention to positive feelings that arise, and 3) take a moment to appreciate the experience.
Give these steps a try at least a couple of times each day for one week, and see if savoring comes more easily to you. As you continue this practice, look for new experiences to savor, or different ways to share your positive experiences, such as sharing photos or stories with others.
The fact that you can take small steps to increase your overall happiness is reason to make anyone happy!
Interested in learning more about Splendido? For floor plans, photos, and information on upcoming events, visit splendidotucson.com.
17 Explorer and Marana News, January 4, 2023
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“deadly” top chart hip-hop fans handle facial
1 Viral internet joke, like “Grumpy Cat” 5 Trap 10 Protected, as a horse’s hooves 14 Bar ___ (lawyer’s hurdle)
“Game of Thrones” servant
Cover in blacktop, say
Pixar ’s “Finding ___”
Friend of Porthos and Aramis in “The Three Musketeers”
Chair or bench
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Come to a close
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Chest muscles, for short
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By Holiday Mathis
The New Year’s Luckiest Growth Sector Venus glows up for Aquarius as the moon in the sign of money opens the banking calendar on 2023. Sure, we love to grow richer in money, satisfaction or attractiveness. However, the luckiest way to grow is in awareness. Nothing happens in isolation. Every occurrence is dependent on other occurrences. The more aware we are at all levels from the big picture to the details, the more able we are to live fully in the moment.
LIBRA (Sept. 23-Oct. 23). There are things that look nice from the outside -- a boat, marriage to royalty, a pony -- that are actually a lot more work than appearances suggest. Enjoy your fantasies without feeling you must move to make all of them real. The worthwhile pursuits will make your life easier, not more complicated.
SCORPIO (Oct. 24-Nov. 21). It may be difficult to admit how much a certain someone’s opinion matters to you, but once you accept it and examine your reasoning behind needing this validation, it becomes less true. This is just another puzzle to solve on your road to self-love, acceptance and realization.
SAGITTARIUS (Nov. 22-Dec. 21). As the saying goes, it takes two to tango. Even so, it only takes one to practice the tango steps. You can work on the steps alone to get ready for dancing with a partner. Your solo preparation will be the magic ingredient that makes a relationship dance beautifully this week.
TAURUS (April 20-May 20). Effective communication has to do with the way you convey information as much as it does the information itself. You’ll figure out the main point and cater the tone of your delivery to what you guess the audience would be most receptive to. You’re so good at this and will often get exactly what you want.
GEMINI (May 21-June 21). “Sorcery” derives from the Latin word “sors,” meaning fate. Your determined efforts to influence fate will have you coming across as magical. Only you know all that’s involved in overnight success and instant transformation. Unless you tell them, they’ll have no idea how hard you work to make it look easy.
CANCER (June 22-July 22). An engaging project dominates your week. Though you’ve often been lauded for your originality, there’s no need to reinvent the wheel with this one. Instead of starting from scratch, use what already exists and give it a twist or an improvement. A fresh turn on an old way of doing things will be lucrative.
LEO (July 23-Aug. 22). You celebrate people for who they are and how they show up even when it’s different from the way you would do it. Some are sweet and agreeable; others are edgy and real. Neither is more correct. You accept and include a wide array of personalities. It’s part of what makes your team so strong. You’ll win together this week.
CAPRICORN (Dec. 22-Jan. 19). What you thought would be an easy task has become convoluted. If you have a mind full of question marks, it’s probably because you’re considering the topic more broadly or deeply than the others, and you are probably wise to do so. Only the very young or very immature think they know everything.
AQUARIUS (Jan. 20-Feb. 18). True friends will reflect to you your best qualities. If being around a person leaves you feeling somehow diminished, it’s not a good match. What seems good on paper is meaningless. What matters is how you feel when you’re together.
PISCES (Feb. 19-March 20). You’re not interested in getting proficient at the task; you want to master it. With that intent, you will. It happens little by little over time. Rearrange your schedule and environment to accommodate your passion. Getting in a few more repetitions per day will add up and just may be what puts you over the top.
Sight on the Hollywood Walk of Fame
Small child’s convenience for reaching a sink
Peabody or Pulitzer
Diva’s delivery
Punctuation marks indicating irony
Yearn (for)
Bigheaded people have big ones
Common email attachment type
Evaluate, as ore
Alternatives to Macs
Golf peg
Shampoo brand with a “sassy” name 30 “Amen!”
“Moonlight ” actor Mahershala
Binges on bad news, in modern slang
Wine and ___
Michelangelo sculpture whose name means
Instagram upload, informally 59 Hired pen … or, punnily, the author of 20-, 36- and 43-Across?
Muslim prayer leader 64 Like a pirouetting ballet dancer
Walk back and forth
Zap, as a cornea
Stuck-up sort
Cupid’s Greek counterpart
Former flames
Nobles outranking viscounts
Seven “deadly” things Down 1 The brainy bunch?
V.I.P.s at the top of an org chart
VIRGO (Aug. 23-Sept. 22). A hitchhiker who is walking toward their destination is more likely to be picked up than one who is standing still with a sign. While hitchhiking is not advised, moving toward your purpose is absolutely the way to attract fellow travelers who can help you get there faster.
Write
at
HolidayMathis.com.
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Crossword Puzzle Answers
19 Explorer and Marana News, January 4, 2023
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3 The ___ & the Papas 4 Hybrid hip-hop genre 5 N.B. A. great O’Neal, to fans 6 Unable to handle the task 7 For a specific purpose, as a committee 8 Cheers (for) 9 Gaelic dialect 10 Place for a facial 11 “ To Kill a Mockingbird” novelist 12 Roman poet who wrote “Love will enter cloaked in friendship’s name” 13 Like most Gallaudet University students 21 Sized up visually 22 Sight on the Hollywood Walk of Fame 27 Bigheaded people have big ones 29 Lassoed 30 Words of empathy 31 Pizazz 32 Founded: Abbr 33 Sums 34 “In ___ of gifts …” (line on an invitation) 35 “Be that as it may …” 37 Connected with 38 Small child’s convenience for reaching a sink 40 Slight advantage 44 Yearn (for) 45 Surgical souvenir 49 ___ right (shows interest on Tinder) 51 “Never ___ Give You Up” (Rick Astley tune) 52 Actress Mary of “The Maltese Falcon” 54 Video game company behind Centipede 55 Scout ’s mission, in brief 56 Cover in bandages or vinaigrette, say
upload, prayer pirouetting and cornea flames
12 Roman poet who wrote “Love will enter cloaked in friendship’s name” 13 Like most Gallaudet University students 21 Sized up visually
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“Be that as it may …”
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“Never ___ Give You Up” (Rick Astley tune)
Actress Mary of “The
Horoscope
ARIES (March 21-April 19). You believe in the importance of helping others, but while you’re chasing after something you want, your philanthropic instincts move to the back burner. It’s OK! Generosity begins at home! Many a noble accomplishment begins with satisfying one’s own hunger.
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THIS WEEK’S BIRTHDAYS: Some miss the forest for the trees, but not you. Your mind has the amazing versatility of satellite imaging, and you’ll see the scene from the distance that helps you get clarity on the moment. You see the forest, you see the trees, the mushroom, the swallow, the mountain, valley, river, ocean and beyond. You’ll have insights and revelations about your relationships as well as ideas for creating truly special times, healthful routines and opportunities for building bonds of mutual support.
Holiday Mathis
2023
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20 Explorer and Marana News, January 4, 2023 RESURRECTION LUTHERAN CHURCH 11575 N. 1st Ave. • Oro Valley, AZ 85737 (520) 575-9901 Welcome to Resurrection Lutheran! Come join us every Saturday evening or on Sunday for worship! 5:00 pm Saturday evening Worship 7:45 am and 9:15 am Traditional Worship and our 10:45 am Contemporary Worship! Oro Valley Location SaddleBrooke 9:00 am Worship HOA1 Clubhouse Vermilion Room SaddleBrooke Location Online worship available anytime to fit your schedule. www.orovalley.org LUTHERAN Get the word out! Call 520-797-4384 Reserve Ad space in your local Worship Directory Cowboy Church Christian Cowboy Ministries At the Robertson Horse sale barn, Coolidge, AZ. @ 8 am For more info. Contact: Ccbm777@aol.com Jan 8th. Cooidge Az, @ 8am Jan 15th. Benson Az. @10am Feb. 5th. Benson Az. @10am Feb. 12th. Coolidge Az. @ 8am Feb. 19th Tucson Rodeo @10am Feb. 26th. Tucson Rodeo @10am Mar. 19th. Benson Az. @10am Upcoming dates for 2023 COWBOY CHURCH Join Us For Sunday Service: English-10:30 AM In Person: 15501 W Ajo Hwy Online: https://facebook.com/
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21 Explorer and Marana News, January 4, 2023 No matter who you are or where you are on life’s journey, you are welcome here! 520.297.1181 | info@caucc.org | 6801 N. Oracle Road www.caucc.org/welcome Join Us In-Person and Online Sundays at 9:30am In-person Taizé, 2nd Thursdays, 6:30pm Casas Adobes Congregational, UCC Open and Affirming UNITED CHURCH OF CHRIST 1401 East El Conquistador Way (Off Oracle Rd., past Hilton Resort to top of hill) In person and live streaming Service Every Sunday 10 am 520-742-7333 ORO VALLEY UNITED CHURCH OF CHRIST www.orovalleyucc.org Enjoy our GORGEOUS mountain view location! UNITED CHURCH OF CHRIST VISTA DE LA MONTAÑA UNITED METHODIST CHURCH Please join us for In-Person and Live Streamed Worship Service @10:00am, Sunday | www.vistaumc.org or watch anytime using the previous brodcast button! Please visit our website and/ or VistaUMC on Facebook for viewing and daily updates on our Sunday services. (520) 825-1985 www.vistaumc.org METHODIST Worship Guide EXPLORER MARANA NEWS 520.797.4384 Classifieds@tucsonlocalmedia.com BEAUTIFUL SAVIOR LUTHERAN CHURCH Sunday 8am & 10am Wednesday Taize 6pm Office Hours Mon-Thurs 9am - 3pm Beautiful Savior Lutheran Church LUTHERAN Changing the world through Christ, by caring for all people Worship with us! SUNDAY 8:30 & 10 a.m. in person • 10 a.m. online umcstmarks.org/live-worship METHODIST Book of Matthew Bible Study Begins January 5, Thursday Evenings, 6:30-8:30 pm Join us for Matthew: The King and His Kingdon a twenty-four-part Bible study that dives into the personhood and kingship of Christ. Set in the rich context of Jesus’ life, Matthew shows us who Jesus is and what His life and teachings mean for us today. Call the Parish Office for more information LUTHERAN Get The Word Out! Call 520 -797- 4384
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24 Explorer and Marana News, January 4, 2023 SHOP ONLINE @ SAMLEVITZ.COM SHOP ONLINE – or –2 BIG LOCATIONS NORTHWEST 3750 W. Orange Grove Rd. (I-10 Orange Grove exit) 520-531-9905 CENTRAL 3430 E. 36th Street (Palo Verde Overpass) 520-624-7443 Your choice of blue, natural or dark gray. Cash and carry. While quantities last. Wood Frame Accent Chair IN STOCK STOCK SAVE 63% OUR BEST FINANCING OFFERS YOUR CHOICE! 12 MOS* 24 MOS* 30 MOS* 36 MOS* 48 MOS* 60 MOS* $149 EA. Slate gray or pewter. Loveseat $479 • Chair $399 • Ottoman $229 Mattress not included. King Bed $599 Twin Mattress $159 Twin XL or Full Mattress $189 King Mattress $349 Mis-match Foundations from $99 $499 $499 86" Contemporary Sofa Queen Upholstered Bed NO INTEREST PLANS LOW INTEREST PLANS CRAZY NEW YEAR SALE SAVE 60% UP TO $199 Queen Mattress Crazy Hot Buys & Price Match Items - always at the lowest price. | †Free Delivery is to your room of choice, not including set-up or trash removal. $99 minimum purchase. Some exclusions. Full service delivery & set-up for as low as $19.95. | Offer & sale prices valid 12/26/22-01/16/23. | All savings are from our warehouse discount individual item prices. ask about Senior Citizen & Military Delivery Discount Shop Today 11-8 New Year’s Eve 11-7 New Year’s Day 11-6 TO 5.5" Firm • TIGHT QUILTED TOP hop