LLAF-Phoenix-Sep 2013 by Times Media Group

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Phoenix Metro September 2013

All Aboard! Americana on wheels to some; to others, itâ&#x20AC;&#x2122;s the anti-airline. Whatever the draw, traveling by train is catching onâ&#x20AC;&#x201D;again. : : by Jimmy Magahern

Finish Line Newsletter starts on page 41

E T E W EP AR C C ACEDI M

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Mesa Family Medical Center 1345 E. McKellips Rd., Suite 106 480-833-1800

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Westerners Square Dance, 6 p.m., Thursdays in November except Thanksgiving, R.H. Johnson Social Hall, 19803 R.H. Johnson Blvd., Sun City West, $3 members, $4 guests, (623) 322-5201, azsquaredance.com. November 2 Friday Aerobic Boogie, 12:30 p.m., Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free with membership of $10 residents, $20 nonresidents, (602) 534-2303. Fun, low-impact aerobic exercise.

will host more than 70 different booths focused on improving the wellness of you and your environment. Guest speaker Bill Harrison will speak about medical quackery—past and present. Pla8 p.m., Pointe Calculated Couples Singles Dance, Papey on Hilton Tapatio Resort, 11111 N. 7th St., Phoenix, $10 or r Vide or o(602) 765$9 with pet food or toy for animal rescue, 0200, www.cupidhelp.com. Dance for those ages 39 to “retirement plus.”

Dancing Musical Fashion Show and Luncheon, 12 p.m., Union Hills Country Club, 9860 W. Lindgren Ave., Sun City, $15 to $175, (602) 788-9556. The event, which The AZ Swing Kings Orchestra, 5 p.m. to 6:30 benefits victims of domestic violence, features emcee Danny p.m., Birt’s Bistro, on the Main patio, 16752 N.sessions Greasewood atfrom7:00 p.m. Davis KOY radio and the entertainment, Bob Messinger St., Surprise, free but table reservations required, (623) from the Messinger Band. Family fashions from Dillard’s will Saturday 584-0065. Monday, Thursday,beFriday, modeled by models from ages 2 through 80.

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All-new electronic Ante-Up Bingo Sun City Squares Square Dance Lessons, 6:30 Art in the Park and Cars in the Park, 9 a.m. to 4:30 p.m., Fridays in November, Bell Center, 16820 N. 99th played every night p.m. p.m. (artat and 5:00 cars) and 9 a.m. to 3 p.m. Nov. 4 (art only), Ave., Sun City, $5/lesson (first lesson free), (623) 875Islands Community, 825 S. Islands Drive West, Gilbert, Tuesdays from 6:00 p.m. to 9:00 p.m. 2642,plus azsquaredance.com. free admission, $10 per car entry, (480) 545-7740, www. islandscommunity.org. This festival will feature a selection OVER $4,000 CASH PRIZES NIGHTLY! Cactus Corners Square Dance, 7 p.m., IN Westminster of quality fine arts and crafts chosen through a jury process Presbyterian Church, 4735 N. 19th Ave., Phoenix, $5, with awards for both art and cars presented on Saturday. (602) 989-4590, azsquaredance.com. Senior Advocacy Group of Ahwatukee (SAGA) November 3 Saturday 1 per customer per day. Expires 9/30/13Workshop, 8 a.m. to 2:30 p.m., Pecos Community Center, 17010 S. 48th St., Phoenix, $10 suggested Sunland Village Arts and Crafts Fair, 8 a.m. to 2 donation, local for www.eventbrite.com/event/4289114858. the past 24 years: p.m, Sunland Village, Supporting 4601 E. Dolphin these Ave., Mesa, free,charities For adult children seniors, seniors, senior advocates, (480) 832-9003. Nearly 100 vendors all with handmade Young Sounds of Arizona Phoenixof Chorale caregivers, service organizations and businesses providing items. Phoenix Federation Southwest Arts services or products to seniors. of Musicians ...continues on page 14

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publishers Steve T. Strickbine Steve Fish executive editor Shanna Hogan managing community editor Christina Fuoco-Karasinski features editor Christina Caldwell art director Erica Odello advertising sales director Zac Reynolds senior account executive Lou Lagrave sales administrator Shannon Fish photographer Adam Moreno contributors Drew Alexander, Jan D’Atri, Michael Grady, Jimmy Magahern, Terry Ratner, Gayle Lagman-Creswick

© 2013 by EOS Publishing, LLC. Lovin’ Life After 50 is a monthly publication dedicated to informing, serving and entertaining the active adults of Arizona. It is published by EOS Publishing, LLC, an Arizona limited liability company. Subscriptions are available for $24 per year or $40 for two years. Send check or money order to Lovin’ Life After 50.

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opinion Sound Off To the man in Sun City Grand driving his older black Camaro around without mufflers: Do the neighbors really have to report you to police to get you to stop annoying everybody? On that note, why don’t motorcycles have to obey noise laws? Come on everybody. Let’s just get along. Thanks for printing the Lovin’ Life After 50 comments from grandma. The economy is recovering just not fast enough for the instant gratification generations, despite the distracting Congress naysayers to progress giving credits to someone else. Drew Alexander does not realize that GOP stands for “Growing Obsolete Party,” in light of an emerging demographic that bodes poorly for the GOP. Here is a political party that has veered so far into crazy right-wing territory it has single handedly marginalized: women, minorities of every variety, young

people and many others, including traditional Republicans. Extremist Republicans are the architects of their own demise, a mixed-blood president and/or progressive members of Congress only need sit back and watch the demise.—Jim Wilson, Tucson What do you want to bet the next business of Congress is to restore conscription to keep the economy moving in manufacturing? Yeah and the next big move of immigrants and citizens all going home to grandpa’s place wherever that originally was. Where do these stupid representatives in Congress come from, anyway? When are the people, the people of this country going to remind (Mitch) McConnell and (John) Boehner they were not elected president of the country? God help us to rid of them, maybe we can get something done. Kudos to the person who wrote about Paula Deen. I think your observation is 100 percent on, and I wish more people would endorse it. Thank you for expressing your views. I know there are more people out there who feel the same way you did.

The Curmudgeon The Seeds of Tyranny : : by Drew Alexander

e the people are being wronged. This exceptional young representative republic of ours is being diverted away from its founding constitutional principles toward a centralized government monolith whose primary purpose is a perpetuation of power and selfinterest while shielding its questionable activities from public view. “Everything secret degenerates, even the administration of justice; nothing is safe that does not show how it can bear discussion and publicity,” said Lord Acton, the famed 19th century historian and writer. President Barack Obama has circled the wagons of his administration, refusing to be forthright with the American citizenry in what is now

scandal upon scandal. No matter how the president and his minions attempt to deflect our attention away from some very disturbing conduct, no matter how they callously label these grave occurrences as “phony scandals” and that they “happened a long time ago” and “what difference does it make now,” we the people must still demand to know the who, what, when and where of each instance of seriously problematic if not criminal behavior. It has been a year since the terrorist attack on the U.S. consulate in Benghazi that claimed the life of our ambassador to Libya, Chris Stevens, and three other courageous Americans. Earlier this year, thenSecretary of State Hillary Clinton

page 6 : : Lovin’ Life After 50 : : September 2013

The first opinion in the August 2013 edition states “There’s no end to the superficial criticism of Obama, criticism that’s based upon hate and not fact.” The writer then lists 10 “facts” aimed at what the Romney administration would have done, that are based solely on supposition and void of fact, since none of them took place. Obama has a paper trail—he has a record—it is recorded. It is fact. And yes I hate what he is doing to the country I love. Not because he is black but because of his policies—there is a tremendous difference. He may not be personally

responsible for each action, but he sets the tone for the administration. Do you notice how most of the things that are being done under his administration lack his personal endorsement? Some bureaucrat is always making the announcement. It gives a new meaning to “Teflon Man.” It’s the Sgt. Schultz Syndrome! It will be interesting. Will Hillary use the phrase “the past administration?”—Chuck Flagge Have you noticed how billionaires can always sacrifice a few million to knock ...continues on page 34

We Want to HEAR from You! Your message will be printed in the next issue! At Lovin’ Life we believe your opinions should be heard. Give us yours! Space providing, your Sound Off will be printed in the next issue. Please limit your messages to one minute or 100 words and include your name only if you would like it printed.

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testified before Congress, shedding no light on the deadly Benghazi debacle. She did, however, take “full responsibility” for the “missteps” leading up to the attack, which must be oh so comforting to the families of the men killed in Libya. One year later, we the people are still on the outside looking in at the Obama inner circle keeping a tight muzzle on the Benghazi calamity. Nearly three years later, Attorney General Eric Holder arrogantly continues to stonewall Congress and the American people about the “gunwalking” fiasco known as “Fast and Furious” that resulted in the death of border agent Brian Terry. Meanwhile, the Internal Revenue Service has been illegally targeting tax-exempt applications from conservative and religious groups for anomalous scrutiny; the Holder Justice Department has been tracking and probing three Fox News Channel journalists because they spoke to government officials while doing their

Write us: Lovin’ Life After 50 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

jobs; and over at the National Security Agency it appears that everyone’s e-mails, online chats and telephone calls are under surveillance. These chilling assaults on the Constitution and on we the people must be placed squarely on the doorstep of the White House. Lofty but empty rhetoric by President Obama is no substitute for the truth. It’s time he made good on his 2008 promise for a more transparent government by ending the lies, disinformation, deception and cover-ups generated by his administration. Against the backdrop of a disastrous nationalized health care law that the majority of Americans dislike, an appallingly poor economy, the worst unemployment rate since the Great Depression, and a feeble foreign policy, scandals of the depth and scope we are witnessing cannot be dismissed as mere mistakes or incompetence. They are something more ominous. They are the breeding ground for the seeds of tyranny.

www.lovinlifeafter50.com

The Up Side

A Dance With Three Shoes : : by Michael Grady

“I

t’s time,” my wife will say, and we exchange grim nods before I rise. It is then, with a loaded sigh, that I forsake couch, ballgame and the comforts of suburban life to don the attire of a killer. In dark jeans, longsleeved shirt and covered shoes—three of them—I pause at the patio door. “Keep the lights off and the shades down,” I instruct her. “Turn the television up. Try not to listen.” And out I slip—into the night. Centuries ago, our pioneer forebears slipped out under the cloak of darkness to defend their homesteads from raiders. They did this so well— stripping the landscape of everything from Vikings to Confederates to aggressive Girl Scouts—there are very few things to fend off anymore. Unless you live in the West. Here, domesticity’s dark crevasses are occupied by tiny poisonous land lobsters—creatures so obnoxious their entire backsides flip you the bird. When I stalk and kill these creatures, I am protecting my homestead from my own kind of invaders. And somewhere, I know, my pioneer forebears are rolling their eyes and saying, “Oh, please.” I’m talking, of course, about scorpion hunting. The dance with three shoes. Insects are a different thing out in the desert. In the Midwest, there isn’t much “fending off:” the ants and roaches come to you and killing them is really a matter of putting your beer down and finding one of your wife’s magazines. My first Arizona bug was a lonely roach, sitting on the closet floor of my student apartment in Tucson. When I raised a newspaper to kill it, it flew at me. It flew! Had it said, “resistance is futile” I would not have been less surprised. I closed the closet, kept my clothes on the floor and wondered if supercharged insects were God’s way of saying: “Stay in Michigan.” It’s a lesson I didn’t remember when my wife first spotted a scorpion in our home. Back then, I had a Tom-andJerry concept of infestation: a scorpion, living in a little scorpion house, waiting to be driven away by animated hijinks. So I bought a blacklight big enough to

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open a Spencer’s Gifts, and found him glowing like an emerald on our block wall. When I killed him, I felt quite cocky about it. “See honey? Nothing to worry about!” I said, and as I gestured with the blacklight toward my trophy, the block wall glistened with a legion of other emeralds. I won’t go into the details of what happened next. But it was like the Running of the Bulls in Pamplona. With very tiny bulls. Since then, I have learned a few things about hunting scorpions which may keep you out of the emergency room, off of “America’s Funniest Home Videos,” or both. Go it alone—It is a grim harvest that you reap, my friend. So when you venture out, venture alone. It’s not just that scorpion hunting is risky (And it is risky, if you try to, like, body slam them.) But if you take your spouse, you will be unable to exaggerate the danger when you get back. Don’t wear sandals—With sandals, you hit the scorpion, the scorpion falls off your whacking shoe and onto your bare foot with one sting left in the chamber. An hour later, the urgent care physician will be telling you to stay out of the sandals until your foot is smaller than a Volkswagen. Don’t wear tennis shoes—White tennis shoe laces really jump under blacklight. So after carefully probing your walls and shrubs, the light hits your laces, which glow like a thousand scorpions and you crash into all your own patio furniture. This actually happened...to a friend of mine... Take the Proper Gear—Blacklight in one hand, whacking shoe in the other. Don’t use a fly swatter. Your wife will mock you as soon as you leave the house, and the neighbors will think you are way too serious about flies. Carry a whacking shoe—A scorpion’s natural predator is the shoe. But all your stealth and form can be undermined by a complicated shoe. If the scorpion you smack doesn’t die because he caught the hollow portion of a waffle sole, well, that’s just awkward for both of you. Use a flat, flexible shoe with a shallow squishing

surface. Also, never use a woman’s shoe: the grip is wrong, the soles are too small and the woman it belongs to will heckle you ‘til you’re dead. Scorpions don’t jump—Blacklight casts your home into a strange, purplish landscape. Kind of like walking through Prince’s home. White, nondescript objects will seem to “jump out” at you. Remembering that scorpions do not jump will keep you from swinging blindly at mattress tags, touch-up paint, bathroom caulk or your own shirt buttons. Act natural!—Scorpions do not instinctively run when exposed to the blacklight. Perhaps the ultraviolet rays stun them, or perhaps they think they’re on a game show. Nobody knows. But they can be sensitive to people who point and shriek: “There’s one!” So, once you spot one, act casual. Like you’re looking for some other scorpion, or like you have a Led Zeppelin poster farther down. Then turn dramatically—like a TV lawyer— and swing. A scorpion’s last thought should be: “Hey! You’re going to k--” Use good form—Wide stance, smooth stroke, use your whole body, etc. If you slap like a 5-year-old flailing

at a party piñata, your scorpion will escape and then make fun of you with other scorpions. Hit the scorpion about a dozen times—Scorpions, phone solicitors and Adam Sandler movies all have a way of going lower than you expect and then returning long after you thought you said goodbye. So, once you get a scorpion in your crosshairs, go flamenco on their pointy little asses. Smack ‘til your arm is tired, then switch arms. Remember, a liquefied scorpion is everyone’s friend. Don’t get stung—You wouldn’t think I’d have to say this, but we live in a society where drive-thru coffee has to be labeled “hot.” So, avoid scorpion stings at all costs. If you are stung, wash off your wound, monitor it closely, and share your tale with the fine folks at Poison Control: (800) 2221222. Minimal swelling and soreness is normal. If your vision blurs, your muscles twitch or the wound starts calling you “Margaret,” take it to your local emergency room and show it off. Right away. Michael Grady is Valley-based freelance writer, reporter and playwright.

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A Partnership of Experience and Value This year, for the first time, Lovin’ Life After 50 and East Valley Adult Resources have joined forces in a partnership designed to bring additional value to companies and organizations with a need to reach the East Valley’s after-50 market. Together, these two organizations will host the 2013 Healthy Living Expo on November 21 at the Mesa Convention Center.

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page 8 : : Lovin’ Life After 50 : : September 2013

THURSDAY, NOVEMBER 21, 2013

MESA CONVENTION CENTER 8AM - NOON

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: : by Terry Ratner, RN, MFA

hese are things you know about your son—a son who died when he was 25. They are secrets whispered in the dark, privileged information that you hold on to with all your strength. It’s like a private club with two members celebrating a life cut short—a life that should have more secrets to share with each other. These are 10 things only you know for sure. Parts one and two appeared in the July and August editions of Lovin’ Life After 50, respectively. The final chapter is here.

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Terry J. Ratner, RN, MFA is a health educator at Banner Good Samaritan Medical Center. Visit her website at www.terryratner. com. Send comments to info@terryratner. com.

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September 2013 : : Lovin’ Life After 50 : : page 9

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Ask the Old Bag Advice for the Over-50 Crowd

: : by Gayle M. Lagman-Creswick

ear Old Bag: Is it judgmental to call someone who habitually lies “a liar”? Is it judgmental to call someone who steals “a thief ”? Is it judgmental to call someone “a pornographer” who sexually exploits women and children? Is it judgmental to call someone “a murderer” who takes the life of an innocent person? Is it judgmental to call someone “a fornicator” who participates in a sexual relationship outside the bounds of a heterosexual marriage? You made reference to the account in the gospel of John, Chapter Eight, of the woman brought to Jesus who had committed adultery. After Jesus told her He did not condemn her, He also told her to go and sin no more. A true friend will speak the truth to you in love. Signed, RLS

ear RLS: You bring up good points. As I have admitted before, I am not a Bible scholar. I also strive to live a clean life. I do believe in the 10 Commandments. In my many years I have also seen situations which I will call the gray areas of life, such as the two letters written to me regarding the relationships that formed between two visitors of Alzheimer’s patients in a nursing home. In the gray areas, I am glad that I do not have to judge them or throw stones at them. I pray for them. Please see letter below. Signed, O.B.

ear Old Bag: My wife has been an Alzheimer’s resident of a nursing home for five years. She is only 60 years old. I was shocked one day when I went to visit her, to see her holding hands with another gentleman, who also appears also to have Alzheimer’s. She seemed so happy. She was looking at him lovingly, and he to her. They both were friendly to me. It took me a bit to think about this. Was she sinning? I don’t think so. She is very ill and does not even know her name or mine. My thinking became, “If this little bit of happiness comes her way and can make her smile and be happy again,

page 10 : : Lovin’ Life After 50 : : September 2013

I am all for it.” I do not mind playing second fiddle! God bless them! Signed, Second Fiddle Dear Second Fiddle: You sound like a wonderful fellow with much love in your heart. Your wife is living in her world now, and you are letting her catch a little sunshine. I am with you. Signed, O.B.

ear Old Bag: I guess you could call my dear husband a home body. He is perfectly happy to stay at home. He does not want to take vacations or to visit relatives or travel. He is a very nice guy and easy to love. We are newly retired and I always thought retirement would be a great thing because we would be footloose and fancy free. He thought retirement would be wonderful so he could stay at home, after having to go to work all those years. What do I do now? Signed, Getting Antsy

ear Antsy: Interesting. It reminds me of a problem one of my close friends had when we were younger. Her husband had landed a big job, and they were going to be well off. She immediately began planning how she would spend the money, and he began to plan how much they would be able to invest and save! Sometimes, we come to a juncture in life where we realize that as a couple we have opposite notions. It requires lots of understanding and compromise. I also think that your husband may change his mind about staying at home all the time after about a year. I remember how much I enjoyed being at home after years and years in the workplace. I think if you get out and do some things you want to do and are patient with him, he will come around. Good luck. Signed, O.B.

If you have a question for The Old Bag, please send it to: Ask the Old Bag c/o Lovin’ Life After 50, 3200 N. Hayden Road, Suite 210, Scottsdale, AZ 85251 or lagmancreswick@cox. net.

www.lovinlifeafter50.com

entertainment Ask the Old Bag T D

Advice for the rivia Over-50 Contest Crowd

he Internet has changed way : : by the Gayle we communicate. Today we can instantly withI nearly anyone earconnect Old Bag: am a 68-yeararound the world for mere pennies. old retired widow. I had one son It didn’t useddied to be that way.He When who recently suddenly. had telephones were a rarity or non-existent, no children. I have no close relatives. we hadlike to resort to plain old pen, paper I feel my life is over. I wake up and the belief that if we slap a stamp in the morning and I say, “Is this all on a letter, willtobethink delivered to the there is?” I it used my husband correct person hundreds or thousands and I would retire and have 20 good of miles away. We had planned well, years together. If we had to secure...but pick, instant and I am financially for communication has our vote, butplans...I there’s what? For this? The best laid something about receiving a suppose youbeautiful are going to tell me to get plain ‘ole letter these days. (And trust off my bottom and do something. Well, us—the struggling Postal Service go ahead, tell me. U.S. I need something. would love to bank on some of this Signed, It’s Over sweet, sweet nostalgia.) Here areOver: a few questions aboutto some ear I was going tell of theyou mosttofamous letters in history. get off the pity potty, but

on second thought, I Letters am going Trivia–Famous

to suggest you get into a grief support How Your long didson it take Thomas Jeffersonand to group. died recently, you write needthesupport for that. Grief is Declaration of Independence? a strange thing. You cannot avoid it. You Whatskip military ruler this if cannot it. It is famously so muchwrote better his lady lover? “Iitwake with who you towade through withfilled others are traveling path. After that, thoughts ofthe you.same Your portrait and the I am going to suggest you move into a intoxicating evening which we spent second-stage retirement community. have leftcandidate. my senses inYou turmoil. Youyesterday are a perfect will benefit highly from theJosephine, companionship, Sweet, incomparable what a friendships, activities, programs, fitness strange effect you have on my heart!” venues, socials. After you live there for whom did FDR receive letteragain. threeFrom months, please write ame Mostabout residents, who had been in your the probability of creating nuclear position, used to tell me that they felt bombs? like they had family again! Best wishes WhatYour did thelifeworld’s expensive to you. is notmost over, the best is yet to be! sell P.S.for Beatsure to shop around for letter auction? the Who rightwrote community. They “Anyone who liveseach inside have the their own personality. You will know United can never be considered when one States feels right for you.—O.B. an outsider anywhere within its bounds” Old I was barely in ear an open letterBag: addressed to “Fellow making it before everything Clergymen” in 1963? started going up, except my income... now here I am. I am not even 70, a widower, and I do not have enough money to live the way I would like to...with eating out, golfing and going to concerts, etc. I have a nice threebedroom home which is paid for and a decent car which is also paid for. What should a guy like me do? Signed, Out of Money

1 2 3 4 5

www.lovinlifeafter50.com

To enter simply: Lagman-Creswick

On a sheet of paper list the correct answers order 1 through 5. many earin Money: You have Include your full name, mailing options as I see it: Investigate address, phone number and an email a reverse mortgage program, which address (if you have one). would give you more income now while you need it. You could rent out one or Mail contesttoentry two ofyour yourtrivia bedrooms otherto:seniors. Lovin’ (If youLifedoAfter this,50be sure to screen your renters carefully). Attn: Trivia Contest Or you could sell your N. home andSuite move 3200 Hayden, 210to a retirement community. Another option would be Scottsdale, AZ 85251 to get a part-time job. Many people are Or your into entrytheir to: 70s and even nowemail working 80s! Good luck. Let me know how it trivia@lovinlifeafter50.com goes!—O.B. The deadline for entry is the 15th of each Please Here be sure to have earmonth. Old Bag: come the your entry postmarked by that date. holidays again, and I must face you’re a winner again, in our who drawing myIfdaughters-in-law are we’ll contact via telephone. always tellingyou me they would loveGood to do luck! Thanksgiving and Christmas dinners. I am 75 and they are in their 40s, so I Contest Prizes am sure they have more energy than IA set do.of However, I have been two tickets to a Diamondbackscooking game holiday dinners since I was 16 years for two winners. old and my mother died. I do not want to let go of it. Personally, I have eaten their food, and it is not as good Lock In a Great Rate Today! August 2013 Winners as mine. How do I ward off these wellIn today’s economic environment, consider the meaning youngsters? Signed, Not benefits of a charitable gift annuity Two tickets on the Grand Canyon Railway Done Yet st with one of st America’s most trusted charities. 2 01 2 2 01 2 Barbara Scrivner Perfect earstayNot Done: I understand Fixed•Income for lifefor getting around One-night at InnSuites your own home you Keeley not wanting to let go. As Relief from taxes Suzanne Come check out our Elevating Seat we grow older, there are many things • Standard check out our large se Income now orCome laterPower we have give up orAnswers lose...I suggest largeSupport selection ofof and Trac Suspension Lastto Month’s yourActive community scooters, lift chairs, po Since 1865 you do it a little at a time. Invite your • FREE In-Home Demo scooters, lift chairs, Leonardo da Vincitois the famous inventor daughters-in-law assist you with wheelchairs, car carriers, bat ONE-LIFE GIFT ANNUITY RATES Come check out our large selection power wheelchairs, the dinners this year. 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Try it, you AZ 85205 Sun City, AZ 8535115458 N. Scottsdale, E. Main, Suite 110 99th Ave.AZ 85251 City, State, Zip maycareer. like it!—O.B. NE Corner of Greenﬁ eld & Main St.85205 NW Corner of Greenway & 99th Ave. City, NE Corner of Indian School & Miller Mesa, AZ Sun AZ 85351 4406 E. Main, Suite 110 15458 N. 99th Back Ave. E-mail (NE corner of Greenfield & Main St.) (NW corner of Greenway & 99th Ave.) Joan of Arc was the teenage folk heroine (480) 654-2292 (623) 875-7296 480-612-0885 Phone ( ) Age(s) Winter Mesa, AZ 85205 Sun 8City, If youthat have questionarmies for The Bag, please Mon.-Fri., 8(480) a.m.-5 p.m. Mon.-Fri., 8 a.m.-5 p.m. (623) 875-7296 Mon.-Fri., a.m.-5 p.m. AZ 85351 654-2292 leda French intoOld battle. Sat. 8Army, a.m.-Noon Closed Saturday Saturday Mon-Fri, 8 of a.m.-5 p.m.Office, • Sat.2707 8 a.m.-noon Mon-Fri, 9 a.m.-5 p.m. corner •Closed Closed Saturday The Salvation Gift Greenfield Planning East Van Buren Street, Phoenix, AZ 85008 send it to: “Ask the Old Bag” in care of this (NE corner & Main St.) (NW of Greenway & 99th Visitors E-mail: bj.dorman@usw.salvationarmy.org Visit: www.sarmygift.org Michel de better known as newspaper, or Nostredame email it to: islagmancreswick@ ©2013 The Salvation Army LL ACGA11 www.southwestmobility.com (480) 654-2292 (623) 875-7296 cox.net Nostradamus.

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Mesa, AZ 85205

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calendar SOLAS: SHAMROCK CITY TOUR

Friday, September 13, 2013 A multi-media stage show featuring remarkable photos and stories from turn-of-the-century copper boomtown Butte, MT. A story of Irish Immigration, mining & murder told in song and music by Solas.

EXILE with Special Guest JUICE NEWTON Saturday, November 16, 2013 2 Great Artists in 1 Performance.

September 1 Sunday Metrocenter Mall Walk ‘n’ Talk Club, 9 a.m. Sundays, and 7 a.m. Monday thru Saturday, entrance to Harkins Theatre at Metrocenter Mall, 9617 N. Metro Pkwy., West, Phoenix, free, (602) 997-8991. September 2 Monday Parkinson’s Disease Treatment Discussion, 10 a.m. and 2 p.m. Mondays in September, Helen Foundation, 105 S. Delaware Dr., Ste. 8, Apache Junction, free but reservations required, (480) 389-5431, ernestogallegos01@gmail.com. Duet’s Parkinson’s Caregivers Support Group, 1:30 p.m. to 3 p.m., Red Mountain Multi-Generational Center, 7550 E. Adobe St., Mesa, free, (602) 274-5022. This monthly support group is for individuals who are caring for an aging parent, friend, partner or relative with Parkinson’s disease. September 3 Tuesday MS Disease Treatment Discussion, 10 a.m. and 2 p.m. Tuesdays in September, Helen Foundation, 105 S. Delaware Dr., Ste. 8, Apache Junction, free but reservations required, (480) 389-5431, ernestogallegos01@gmail.com. Walk-ercize Class, 9 a.m. to 9:45 a.m. Tuesdays and Thursdays in September, Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707. Line Dance Lessons, 11:30 a.m. to 12:30 p.m. Tuesdays in September, Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

page 12 : : Lovin’ Life After 50 : : September 2013

September 4 Wednesday Fibromyalgia Treatment Discussion, 10 a.m. and 2 p.m. Wednesdays in September, Helen Foundation, 105 S. Delaware Dr., Ste. 8, Apache Junction, free but reservations required, (480) 389-5431, ernestogallegos01@gmail.com. Healthy Cooking Demo, 10 a.m. to 11 a.m., Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707. Canasta, 2 p.m. to 4 p.m., repeats Sept. 18 and Sept. 25, Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707. Canasta, 12:30 p.m. Wednesdays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 Phoenix residents, $20 nonresidents, (602) 534-2303. Instruction available for beginners to advanced. Bridge, 12:30 p.m. Wednesdays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 Phoenix residents, $20 nonresidents, (602) 534-2303. Come play intermediate to advanced bridge. Scrabble, 12:30 p.m. Wednesdays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix resident, $20 nonresidents, (602) 534-2303. Come play scrabble, a fun and friendly game that will exercise your brain. September 5 Thursday

Movie Day with “Downton Abbey,” 2 p.m. to 4 p.m. Tuesdays in September, Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Aphasia Support Group, 10 a.m. Thursdays, HealthSouth Scottsdale, 9630 E. Shea Blvd., Scottsdale, free but reservations required, (480) 551-5442.

Brain Games, 9:30 a.m. Tuesdays in September, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 City of Phoenix residents and $20 nonresidents, (602) 534-2303. Come have fun, socialize and join in on brain exercises.

Sunland Village Bingo, 7 p.m. Thursdays in September, Sunland Auditorium, 4601 E. Dolphin Ave., Mesa, cards sold at 6 p.m., (480) 832-9003. Dominos, 11 a.m. to 1 p.m., Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Beading and Jewelry Making, 10:30 a.m., Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 City of Phoenix residents, $20 nonresidents, (602) 534-2303.

Movie Day with “42,” 2 p.m. to 4 p.m., Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Stained Glass Class, 1 p.m. Tuesdays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix residents, $20 nonresidents, (602) 534-2303.

Group Exercise, 10:30 a.m. Thursdays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix residents, $20 for nonresidents, (602) 534-2303.

September 6 Friday Game Day with Wii games, Euchre, dominos and rummy cube, 9 a.m. to 11 a.m. Fridays in September, Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707. Know Your Medication Seminar presented by a RightSource pharmacist, 1 p.m. to 2 p.m., Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free but reservations required, (480) 325-4707. Chair Exercise, 11 a.m. Fridays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix residents, $20 nonresidents, (602) 534-2303. Tai Chi, 12:15 p.m. Fridays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix residents, $20 nonresidents, (602) 534-2303. Karaoke with Kristina, 1 p.m., Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix residents, $20 nonresidents, (602) 534-2303. Come join the group for singing, dancing and phone. Grab the mic, sing along, dance or be entertained. Meditation, 10 a.m. to 11 a.m., repeats Sept. 27, Lifeprint Community Center, 20414 N. 27th Ave., Fourth Floor, Phoenix, (623) 707-2399. Pilates Plus, 11:30 a.m. to 12:30 p.m., Fridays, Lifeprint Community Center, 20414 N. 27th Ave., Fourth Floor, Phoenix, (623) 707-2399. September 7 Saturday Brazilian Day Arizona, 1 p.m. to 6 p.m., Scottsdale Center for the Performing Arts, 7380 E. Second St., Scottsdale, $5 for children; $10 for adults, (480) 4998587, www.braziliandayarizona.com. This fun-filled event features musicians, dancers, vendors and more exhibiting traditional heritage culture. 9/11 Heroes Run, 7:30 a.m., Tempe Beach Park, Mill Avenue and Rio Salado Parkway, Tempe, $30, (602) 485-0100, www.travismanion.com. Head out for an early morning at Tempe Beach Park with this 5k run to remember the victims of 9/11. Proceeds benefit the Travis Manion Foundation, which supports war veterans, first responders and their families. September 8 Sunday Grandparents Day Celebration, 11 a.m. to 5 p.m., The Doll House and Toy Store, 16447 N. Scottsdale Rd., Suite D115, Scottsdale, free admission, (480) 948-4630, www.azdollhouse.com. In honor of National Grandparents Day, The Doll House and Toy Store invites grandparents to come into the toy store with their grandchildren and receive 20 percent off any purchase. Grandparents can also show a photo of their grandchildren to enjoy the special discount.

September 9 Monday

SEE WHAT’S NEW AT VQ

Lincoln Republican Women, 5:30 p.m., Millennium Resort Scottsdale, 7401 N. Scottsdale Rd., Scottsdale, $28, (480) 368-2777. Superintendent of Public Instruction John Huppenthal will speak about the state of education in Arizona. Parkinson’s 101, 9:30 a.m. to 11:30 a.m. Mondays, Belmont Village Senior Living Scottsdale, 13850 N. Frank Lloyd Wright Blvd., Scottsdale, free but reservations required, (877) 602-4111, (480) 945-3600, www. scottsdale.belmontvillage.com. Parkinson’s disease experts from the Muhammad Ali Parkinson Center at Barrow Neurological Institute is offering the free course for people with Parkinson’s disease and their families. The four-week curriculum covers basic neurology and the symptoms of Parkinson’s disease, medication, nutrition, exercise, mindbody connection, complementary health, sleep disorders and depression, care giving, how to talk to your doctor and any other topics of interest to the group. Medication Review, 9 a.m. to 5 p.m. (by appointment only), Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707. Quilting Group, 1 p.m. to 3 p.m., repeats Sept. 23, Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

At the all-new Vee Quiva Hotel & Casino, discover 950 exciting slot machines, 36 action-packed table games, a deluxe 16-table Play Poker and a massive 550-seat Bingo Park. Then stay at the luxurious boutique hotel, find a wide array of dining options as well as great events. So what are you waiting for? We’ll even pick you up! We have free bus shuttles to Vee Quiva Hotel & Casino, Lone Butte Casino and Wild Horse Pass Hotel & Casino from locations all over the Phoenix area. We’ll even give you $10 in Free Bonus Play to get you started.

Call 1-800-946-4452, ext. 8207, 7342, 7256 or 1403. Monday-Friday, 7am - 3pm

Visit WinGilaRiver.com for complete bus schedule. Live in Tucson? Charter buses available for groups of 45 or more.

Santan 202 & Kyrene Rd.

Variety Dance Class, 12:30 p.m. Mondays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix residents, $20 for nonresidents, (602) 534-2303. Sun Lakes Democratic Club, 7 p.m., Sun Lakes Country Club’s Navajo Room, 25601 N. Sun Lakes Blvd., Sun Lakes, donation of nonperishable food requested, (480) 8951378, (480) 895-1734. The speakers are Dianne Post and a representative from Gina’s Team, both of whom will discuss issues affecting women in Arizona prisons. Nutrition Strategies and Weight Management, 10 a.m. to 11:30 a.m., Mondays, Lifeprint Community Center, 20414 N. 27th Ave., Fourth Floor, Phoenix, free, (623) 707-2899. September 10 Tuesday Duet’s Caregivers Support Group, 10 a.m. to 11 a.m., Scottsdale Senior Center, 10440 Via Linda, Scottsdale, free, (602) 274-5022. This monthly support group is for individuals who are caring for an aging parent, friend, partner or relative. ...continues on page 14

51st Avenue, 4 miles south of Baseline Rd.

Owned and operated by the Gila River Indian Community. Restrictions apply. See Players Club for details.

Pilates Plus, 8:30 a.m. to 9:30 a.m. Mondays, Lifeprint Community Center, 20414 N. 27th Ave., Fourth Floor, Phoenix, free, (623) 707-2899. Bunco, 12:30 p.m. Mondays, Shadow Mountain Senior Center, 3546 E. Sweetwater Ave., Phoenix, free for paid members, $10 for Phoenix residents, $20 for nonresidents, (602) 534-2303.

I-10 and Wild Horse Pass Blvd.

Tickets on Sale NOW! Tickets

On Sale NOW!

Cornell Gunter’s Coasters were inducted into the Rock & Roll Hall of Fame,

Cornell were“Young inducted into the Rock and Rolland Hall“Yakety of Fame. HitsGunter’s include: Coasters “Poison Ivy”, Blood”, “Charlie Brown” Hits as “Poison Ivy”, “Young Blood”, “Charlie Brown” and “Yakety Yak.” SHOWTIMES: Friday, September 20 at 7:00pm & 9:15pm

SHOWTIMES: Friday, September 20 at 7:00pm & 9:15pm Saturday, September 21 at 7:00pm & 9:15pm Saturday,Sunday, September 2122atat7:00pm 9:15pm September 5:00pm &&7:00pm Sunday, September 22 at 5:00pm & 7:00pm TICKETS: $19.95 (In advance) or $24.95 (Day of or Event) TICKETS: $19.95 (In advance) $24.95 (Day of Event) Tickets available at www.BakerStudiosAZ.com or (480) 313-7714

Food & Wine provided by Postino (Additional Cost)

Hotel Accommodations provided by DoubleTree by Hilton, Gilbert

September 2013 : : Lovin’ Life After 50 : : page 13

Assisted Living

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Information: (602) 717-9098 info@crismonpeaksassistedliving.com www.crismonpeaksassistedliving.com

calendar travel

... from page 13

September 11 Wednesday Flu Shots, 9 a.m. to 2 p.m., Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free but reservations required, (480) 325-4707. Canasta, 2:30 p.m. to 4:30 p.m., Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707. East Valley Michigan Club, 2 p.m. lunch, repeats people spend their entire time atMany 9 a.m. Sept. 25 for breakfast, Golden Corral, 1868 in Puerto Rico enjoying the beaches N. Power Rd., Mesa, charge for meals, (480) 986and(480) never get tojilanctot@cox.net. the countryside. 7085, 610-9864, The former Michiganders get together to talk about all things Midwest.

Duet’s Volunteer Orientation, 9 a.m. to 11:30 a.m., North Scottsdale United Methodist Church, 11735 N. Scottsdale Rd., Scottsdale, free but reservations required, (602) 274-5022, www.duetaz.org. Volunteers serve homebound adults, 18 years of age and older and provide service in the areas of transportation, shopping, friendly phoning, friendly visiting, paperwork assistance, handyman services, respite assistance, or computer assistance but must attend an orientation before they can begin. September 15 Sunday

Stroke Survivor Support Group, 10 a.m., the second Wednesday of the month, HealthSouth Scottsdale, 9630 E. Shea Blvd., Scottsdale, free but reservations required, (480) 551-5442.

Ode to Peace/A Tribute to America, 3:30 p.m., Chandler Center for the Arts, 250 N. Arizona Ave., Chandler, $10, (480) 782-2680, www.acacx.com, www. chandlercenter.org. A music and dance extravaganza from east to west, directed by Yayu Khoe, that pays tribute to America featuring the Arizona Chinese chorus, Arizona Chinese Music Ensemble and more.

September 12 Thursday

September 16 Monday

Beyond the Beaches of Puerto Rico :: by Andrea Gross | photos by Irv Green

Cactus Corners Square Dance Club, 7 p.m. to 9 Salad Luncheon, 12 p.m., Fountain of the Sun’s p.m. Mondays starting Sept. 16, Westminster Presbyterian Activity Center, 540 S. 80th St., Mesa, $6, (480) 380options. t’sext.Sunday afternoon, and I’m in Church, 4735 N. 19th Ave., Phoenix, free for first visit, $5 4000, 204. the mountains of central Puerto donation I take second of pork and thereafter, (623)helpings 977-7986, (480) 215-3337. Rico, munching barbecued pork arroz, all the while tapping my Join caller Chuck Meyer and line dancer Lela Daniel forfeet Medication Review with a Pharmacist, by under a tin roof. “This reminds me in rhythm salsa fun and easywith squarethe dancehigh-energy moves that everyone can appointment, Lifeprint Community Center, 20414 N. 27th some of Sundays when I was a child,” says music that drifts inincluded. from outside. I feel do. Easy line dancing is also Ave., Fourth Floor, Phoenix, free, (623) 707-2899. our guide. “Except instead of eating as if I’m at a neighborhood party as in a lechonera [restaurant specializing children play in the 17 street, adults gossip September Tuesday September 13 Friday in pork], we ate in my grandmother’s with friends and almost everybody over Square Dancing with Bucks and Bows, 7 p.m. to 9 Sunland Village Ice Cream Social, 6:30 p.m., kitchen.” She heaps some arroz on a certain age sips frosty piña coladas, Sunland Auditorium, 4601 E. Dolphin Ave., Mesa, $3.50 p.m., second and fourth Friday from September to June, my rice is seasoned deceptively innocent drink that inthe advance, (480) 832-9003. Admission charge includes startingplate. Sept. 13,The Eldorado Community Center, 2311with N. sofrito [onions, garlic and peppers] was dubbed the offi cial beverage make-your-own sundae and entertainment by local of Miller Rd., Scottsdale, $5 members, $6 nonmembers, and has a yellow color and nutty fl avor Puerto favorites, Rico in harmonica The1978. Nostalgics. (480) 949-9406, www.azsquaredance.com from annatto seeds. It’s a plain, hearty Like most visitors to the island, meal, theParkinson’s kind theSupport grandmothers we had for whiled our 1fip.m., rst days Aging away Loved Ones, Dobson in Early Onset Group, 10 a.m.of Resources Puerto Rico have been serving for Library, Puerto strolling theregistration beach, 2425Rico S. Dobson Rd., Mesa, on free but the second Friday of the month, HealthSouth Scottsdale, generations. wiggling our toes in the warm sand and required, (480) 833-8247, Elaine@visitingangelsaz.com. 9630 E. Shea Blvd., Scottsdale, free but registration Puerto unique Seminar takingpresented occasional intoof the by Elaine dips Poker-Yount Visitingwater. Angels required, (602)Rican 406-3840.meals Sponsoredare by theaMuhammad blend of European, African and Latin features critical need-to-know informationRico to helpisfolks Ali Parkinson Center. But we knew that Puerto more American flavors. While the early successfully world ofand elder grand care. hotels than thenavigate sun,therum inhabitants of the survived that line the coast. It also has a vibrant September 14 island Saturday on corn, fruit and fish, their diet Health Care Advanced culture inDecisions: the interior, oneCare thatPlanning, is most Sunland Villagewhen Karaoke Night, 6 p.m. to 9 p.m., expanded the Spaniards came 12:10 p.m. to 12:50 p.m., Gilbert Hospital Continued Care repeats 28, Sunland Auditorium, 4601with E. Dolphin Ave., easily experienced through a relatively in theSept. early 1500s, bringing them clinic, Building C, Suite 140, 5656 S. Power Rd., Gilbert, Mesa, $2 includes soda as or popcorn ticket, (480) 832-9003. new series of “epicurean pilgrimages” pigs and cattle well as free but reservations required, (480) 840-3715. Bring wheat, rice and olive oil. Support Group for Caregivers Who Are Struggling your lunch for this Lunch ‘n’ Learn program. Later when the Africans With Guilt, 10 a.m. to 11:30 a.m. second Saturdays of arrived, people learned September 18 Wednesday the month, Westchester Senior Living, 6100 S. Rural Rd., to combine these foods Tempe, free, (480) 833-824, Elaine@visitingangelsaz.com. National Active and Retired Federal Employee into exotic dishes, such Association (NARFE) Chapter 1395, 11 a.m., A group for caregivers who need outside help or need to as pasteles [meat, green Brothers’ Family Restaurant, 8466 W. Peoria Ave., Peoria, place loved ones in a community setting. banana and spices charge for meals, (623) 935-4681, deb.at.NARFE@gmail. wrapped in Fairplantain com. The tentative speaker is Scott Hawthornthwaite, 2013 Fall Singles and Ball, 6 p.m. onward, leaves] and Valley mofongo community coordinator for senior services for the Area Doubletree Paradise Resort, 5401 N. Scottsdale [fried plantain Agency on Aging. All current and retired federal employees Rd., Scottsdale, $13 to $20,stuffed (602) 230-4172, www. with pork or seafood]. and spouses are invited. cupidhelp.net. The grandmothers Puerto Rican meals are a unique blend of European, suddenly had more African and Latin American ﬂavors.

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30 : : Lovin’ Life After 50 :::: September November2013 2012 page 14

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Scottsdale Civil War Round Table, 6:40 p.m., Civic Center Library Auditorium, 3839 N. Drinkwater Blvd., Scottsdale, free, (480) 699-5844, www.scottsdalecwrt. org. Speakers are well-known Civil War experts from around the country. September 19 Thursday Banner Good Samaritan’s Cancer Program , 6 p.m. to 7:30 p.m., Banner Good Samaritan Medical Center’s Sandstone North Conference Room, 1111 E. McDowell Rd., Phoenix, free but reservations required, (602) 839-4970, (602) 527-3776. The group offers support for patients, families and community members through sharing information and providing resources. At this meeting, Dr. Farshid Dayyani will discuss current and future esophageal cancer treatment options. September 20 Friday Birthday Bash Ice Cream Social, 1 p.m. to 2 p.m., Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707. September 21 Saturday Arizona Swing Kings Orchestra, 7 p.m., Sonoran Plaza Ballroom, Sun City Grand, 19753 N. Remington Dr., Surprise, $15, (623) 214-9366, www.scgrandmusicclub. com. This new program features five vocalists, trumpet soloist Dan Reed, and many other musicians in the 18-piece band. September 22 Sunday Race Fore Cancer 5K, 7:30 a.m., Silverado Golf Course Clubhouse, 7605 E. Indian Bend Rd., Scottsdale, $30, www.startlineracing.com. A portion of the proceeds will be donated to St. Joseph’s Hospital and Medical Center in memory of Kathy Maxwell, who lost her battle with cancer on Dec. 14. This race is held on what would be her 64th birthday.

Maricopa County Home and Landscape Show, 10 a.m. to 6 p.m. Sept. 27 and Sept. 28, and 10 a.m. to 5 p.m. Sept. 29, Arizona State Fairgrounds, 1826 W. McDowell Rd., Phoenix, $2 to $5, www. maricopacountyhomeshows.com. From 10 a.m. to 12 p.m. Sept. 27, there is free admission for all seniors 60 and older, sponsored by Lovin’ Life After 50!

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Thurgood Marshall College Fund Brunch, 9:30 a.m., Sheraton Downtown Phoenix Hotel, 340 N. Third St., Phoenix, $60, (602) 695-3837, info@ sphinxeducationalfund.org, www.sphinxeducationalfund. org. Michael Steele, a MSNBC political analyst and the first African-American chairman of the Republican National Committee, will be the keynote speaker. In addition, Bishop Alexis D. Thomas, senior pastor of Pilgrim Rest Baptist Church, will be honored with the Thurgood Marshall Award of Merit.

Experience Mexico, 10 a.m. to 5 p.m., repeats Sept. 30, Musical Instrument Museum, 4725 E. Mayo Blvd., Phoenix, $18 adults, $14 teens, $10 children ages 4 to 12, (480) 478-6000 or www.themim.org. Experience the music, dance and culture of Mexico at this weekend festival with crafts, storytelling and more. September 30 Monday Mozart in Spain: An ASU Concert at the Center, 7:30 p.m., Scottsdale Center for the Arts, 7380 E. Second St., Scottsdale, $10, (480) 499-8587, www. scottsdaleperformingarts.org.

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September 29 Sunday

East Valley Michigan Club, 9 a.m. breakfast, Golden Corral, 1868 N. Power Rd., Mesa, charge for meals, (480) 986-7085, (480) 610-9864, jilanctot@cox.net. The former Michiganders get together to talk about all things Midwest.

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The Sun Cities Saddle Club, 9:30 a.m., Wooddale Village Retirement Community’s Activities Room, 18616 N. 99th Ave., Sun City, free, (623) 584-5696, www.saddle. scwclubs.com. The trail riding and social club for seniors is open to residents of Sun City, Sun City West, Sun City Grand, and Corte Bella.

Alzheimer’s Workshop, 10:30 a.m., Red Mountain Library, 635 N. Power Rd., Mesa, free but registration required, (602) 528-0545, ext. 203, www.alz.org/dsw. Families can learn about the effects of Alzheimer’s and receive encouragement through the Alzheimer’s Workshop.

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Celebrity Chef Fundraiser, 6 p.m., SubZero Wolf Showroom, 15570 N. 83rd Way, Scottsdale, $75 each or two tickets for $100, (602) 347-7950, www.amcofh.org. Local celebrity chefs from Taggia, Kimpton’s Firesky Resort & Spa, K.I.S.S. Restaurant, Z’Tejas, Ben & Jack’s Steakhouse, Taste Buds and more will congregate to educate guests and excite taste buds with their unique recipes, which will be sampled throughout the night. Proceeds benefit the American Medical College of Homeopathy.

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Flo Blanchard Women’s Tennis Association hall of fame referee Age: 92 Let there be light: Since Blanchard started playing and refereeing tennis, lights have been introduced to tennis courts. Before court lights, players would quit as soon as the sun went down to head to late-night parties. Now they play through the night. Game changer: Blanchard says the greatest improvement in the game came when the tiebreaker was instated. When network TV showed interest in broadcasting tennis, the game had to be shortened to two or three hours. This turned it into the fast-paced, action-packed game we see today. Keeping it in the family: Blanchard’s children grew up around tennis, so they never had much interest in the game, she says. Her great granddaughters, however, have followed in her footsteps. At ages 6 and 9, the two girls are taking lessons. The future of tennis: Blanchard says the European invasion of tennis has been largely due to the fact that children are started out on the game from a young age. She looks forward to seeing the U.S. Tennis Association attempt to gain the interest of young American children to compete.

page 16 : : Lovin’ Life After 50 : : September 2013

TIERA ALLEN

lo Blanchard was audacious before it was an acceptable quality in a woman. And although it could have worked to her disadvantage, staying passive and silent would have never led her on the path that made her a well-respected name in the tennis community. The now 92-year-old Phoenix resident didn’t understand tennis when she began playing. She had barely seen a racquet and she definitely didn’t understand how the game was scored. But when she married her husband, Mike, in her early 20s, she didn’t have much of a choice but to be exposed to the game. Mike traveled the world as a tennis referee, presiding over several U.S. Open championships before he passed in 1996. Back then, refereeing didn’t pay much (if anything), so it was a labor of love for the couple. When Flo married Mike, she also married tennis. It was part of her life now, whether she liked it or not. Luckily, she did like it. One morning the newly married couple’s phone rang at 6:30 a.m. “Who the hell is that,” Mike said as they lay in the bed of their Boston home. On the other line was a member of the Boston Symphony who needed a fourth player in their threesome. Flo immediately volunteered, even if she wasn’t quite prepared. She quickly caught onto the game

and became a well-known player in her own right. By the time she was a senior, she was ranked in the top 10 women’s senior players in the country. But it wasn’t playing tennis that landed her in the Women’s Tennis Association hall of fame. Following in her husband’s footsteps, she began refereeing games and by 1973, she was the tour umpire of the USTA Women’s Circuit. “I learned to umpire through osmosis,” Blanchard says. She was immersed in the game and the lifestyle surrounding it, so learning the intricacies was easy, she says. Her umpiring career led her all over the world. In 1975 she won the McGovern Award as the top umpire in the United States. A serious elbow injury has prevented her from playing tennis and her other favorite game, golf, for several years, but Blanchard still keeps her racquet and putter near the front door to her apartment. Now the hand-eye coordination she learned from the game is channeled in a virtual way. She plays Wii bowling at her Phoenix 60 plus retirement community, The Terraces. She spends her time watching Roger Federer and Novak Djokovic slam the ball on TV and perusing the latest tennis news in magazines. Keeping active has been a major factor in Blanchard’s longevity, and she’s not about to slow down anytime soon.

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Bear Market Report Become a Lord, Lady, Duke, Countess … in less than a week! : : by Teresa Bear

I am searching for a Question: new financial planner. He has a

lot of titles behind his name. What do they mean? nswer: The world was all abuzz on July 22 with the birth of the heir to the British throne—George Alexander Louis—properly addressed as His Royal Highness Prince George of Cambridge. The way we financial advisers throw titles around, we sound almost as impressive. For instance, I might use the following titles: Teresa Bear, CFPTM, financial adviser, CPA, CEO, MBA, financial planner, BA, The Fairy Godviser. Can you spot the bogus one(s)? Obviously The Fairy Godviser is bogus. When I wrote the book “She Retired Happily Ever After,” in keeping with the storybook theme of the book, I called myself The Fairy Godviser. Naturally, I have no magic wand to wave, I can’t cast spells worth a darn and the only thing I know to do with a pumpkin is carve it or cook it. But I can still wear a tiara! There are many designations used by financial planners. Here are a few of the most common ones:

Education-Based Titles: BA and BS (Bachelor of arts or bachelor of science). At a minimum, many people want the professional who is in charge of their hard earned dollars to have earned a four-year college degree. MBA: The master of business administration program is usually a two-year post-graduate course with curriculum in various areas of business. Some master’s degrees offer specialties in financial planning. JD (juris doctor): Some advisers earn their law degree and practice in financial and estate planning. CLU (chartered life underwriter): This credential is for life insurance specialists. Sponsored by The American College of Financial Services, CLUs have completed eight courses, roughly the equivalent to 24 hours of college level work, to earn their CLU designation.

ChFC (chartered financial consultant): This nine-course in-depth financial planning curriculum is also sponsored by The American College of Financial Services. Other titles have additional requirements beyond a diploma. Many people are familiar with the designation CPA, or certified public accountant. To become a CPA, one must meet rigorous education, experience, ethics and exam requirements. Way back in the olden days when I took the exam, candidates spent a grueling two and a half days in a large ballroom (I was in the Shriners Auditorium in Kansas City) sitting at tables taking the exam with fellow sufferers. At that time, we had to take all four portions at once and the first time pass rate was between 10 and 20 percent. Kids these days are luckier. They don’t have to take the whole test in one sitting. They can take one section (there are four total) at a time and the pass rate is a little higher. But it’s still a tough exam! Likewise, in the financial planning world, the CFP or certified financial planner, also must meet education, exam, ethics and experience requirements to become certified. The exam is easier than the CPA exam, but it covers a tremendous amount of material. The books that I purchased to study were about 10 inches tall. A chartered financial analyst is another well-respected designation that “requires roughly 900 hours of study in accounting, economics, ethics, finance and mathematics, and only 42% of candidates pass its three required exams, a process that can take several years.” Our new Prince George was born to a prince, bud did you know that you can become a lord, lady, duke, countess... in less than a week? Visit RegalTitles. com. For a fee, you can pay your way to aristocracy. Likewise, some financial advisers do the same. For instance, the titles, certified senior adviser, chartered senior financial planner and certified senior consultant sound impressive! After all, the adviser with these credentials must be really focused on retirees—people like me.

However, don’t be fooled! When you research how these titles are earned, most of them require less than a week of classroom study followed by an exam. In some cases, the exam is even open book! Other titles are not earned at all. Anyone can call themselves a financial adviser, financial consultant or financial planner. There are no regulatory requirements for these job descriptions. Likewise CEO and vice president of investments are corporate titles that do not indicate investment competence and experience.

Hopefully this helps in your search for a financial adviser that will provide you with the expertise that you need. Teresa Bear, CFP, CPA (www.TeresaBear. com), specializes in retirement planning and asset preservation for retirees and those about to retire. Bear is the author of the new book “She Retired Happily Ever After.” Send questions to TBear@JCGrason.com. Investment advisory services provided by Brookstone Capital Management, LLC., a SEC registered investment advisor. The information in this article describes general guidelines and suggestions for preventing identity theft. In no way should it be deemed as advice for any individual circumstance or situation.

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s the mayor of tiny Williams, Arizona, the last town in the country to let go of its section of historic Route 66 during the completion of Interstate 40 and a place that rigorously retains its Old Town America heritage, John Moore gets to play cowboy every day. “I grew up in the Midwest, but I always fancied the Western culture,” says Moore, who tried for a stint to take Scottsdale up on its “West Most Western Town” promise. “I remember 30 years ago you could ride your horse up to the tavern north of Scottsdale, tie your horse up to a hitching post and go in and have a burger,” he recollects. “That’s all gone away now. But up in Williams, we still have that feel, we still have that quality of life.” In Moore’s town, population 3,023, even the kids still love cowboys. “To the younger

generation, the cowboy is Woody in ‘Toy Story,’ and the new movie of ‘The Lone Ranger,’” he says. But it’s even a bigger thing with the grandparents. “To us, it’s Roy Rogers and Gene Autry and the cowboy shows. You’re reminded of when you were a youngster going down to the theater on Saturday afternoon and watching Hopalong Cassidy.” When even Williams becomes too city-fied for Moore (all those city council meetings on street paving), he has one last escape: “If I ever get to feeling down, I go on the train.” For Moore—and for a growing population of travelers today who are rediscovering the unique enjoyment of riding the rails— the train is a timeless timekeeper, a steely step back in time that’s forever orbiting the present. On ...continues on page 22

All Aboard!

Americana on wheels to some; to others, it’s the anti-airline. Whatever the draw, traveling by train is catching on—again. By Jimmy Magahern

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the Grand Canyon Railway, the train that circles daily from Williams to the Grand Canyon—twice a day from late May through Labor Day—Moore has a lifelong pass as the train’s Marshal John B. Goodmore, passing through the cars, greeting tourists, and wearing pretty much the same outfit he dons daily: a white cowboy hat, red damask waistcoat and a long dark coat, with a badge. “I’ve been doing the train ride since it started, back on Sept. 17, 1989,” says Moore, who remains part of a group of stunt people and actors who provide re-enacted train robberies and movie-style gunfights along the railway’s tracks. The first gathering of what’s now called the Cataract Creek Gang occurred when thengovernor Rose Mofford, inaugurating the reopened railway’s first passenger train to the Grand Canyon in 20 years, got pranked by her staff. As a joke, the governor’s office called up Moore, then in training as Williams’ police chief, to see if he and his officers could stage a robbery along the way. “Gov. Mofford loved it, and she suggested it would be fun to see a Wild West show or a train robbery as a regular part of the ride,” he says. “Eventually it became a daily occurrence.” Moore says he’d like to think the Western entertainment that he and his ragtag crew provide along the ride, which also includes different musicians and storytellers in each of the cars, is part of the appeal that has drawn more than 2.5 million passengers to Grand Canyon Railway since that day in ‘89. But the actors are always upstaged by the destination.

“At the end, you get to see the Grand Canyon,” Moore says. Even that experience is often outdone by the transportation, where passengers choose from five classes of service, ranging from the railway’s lovingly rebuilt (and green electricity-powered) Pullman cars in coach to a restored Northern Pacific Railways’ “Vista Dome” glass-ceilinged observation car in first class. “The train itself is the star,” says Moore. “Trains are the romance of the West. Growing up, we watched them in the movies, read about them in the stories of Louis L’Amour, and learned about their importance in the settling of the West.” These days, Moore doesn’t play marshal every day along the railway. He has other actors in his charge roaming the boxcars when he needs time to run the city, or his Williams theme park, Wild West Junction. But every so often, when he hears that whistle blow, Moore will hop a ride onboard the train that circles his community like a treasured Lionel scale model wrapped around a Christmas tree, delivering 225,000 passengers every year to its life-sustaining tourist economy, particularly during its hugely popular Polar Express holiday runs. “I don’t know if it’s the scenery or the sound of the rails, or the delight at seeing another person, whether a senior citizen or a kid, get excited over being on a train,” he says. “But I can just go through the train trip and get reinvigorated. It never gets stale.”

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Amtrack has recently experienced a surprising surge in popularity. Last year more than 31 million travelers rode on the once derided national rail service— an all-time record. Arizona to Texas last year to attend able to leave my luggage right in front her grandson’s wedding, she wasn’t of me. The food was good, but you choosing rail travel for its romantic could also bring anything you wanted Western flavor or old Americana on there, food or drink. There was a couple that brought some fried chicken appeal. “Well, it was cheaper,” she says, with on!” Best yet, LaRussa says, were the a laugh. LaRussa, a New York City transplant people she met. “The people were very whose previous association with friendly, it was a friendly atmosphere. trains came mostly from riding the Conversation was very easy. Much Manhattan subways in her youth (“I different that being on a plane, where did that every day of the week, for people try to avoid each other.” Our national discontent with air years—spent many a day on the choochoos of New York City!”) choose rail travel, the giant that originally slayed travel for the same reason a record the passenger train, may account for number of travelers, particularly those Amtrak’s surprising surge in popularity. over 50, are turning to trains. Like Last year, an all-time record number of many experienced travelers, LaRussa travelers—some 31.2 million—rode on has simply grown sick and tired of the the once-derided national rail service, whose CEO, in a press release, boasted airlines. “I do love flying, I love to travel,” that Amtrak now carries three times as she stresses. “But flying commercially many passengers between New York has gotten to be a real drag nowadays. and Washington as the airlines, and Because of the lack of space and all carries more passengers between New the extra fees and the TSA pat-downs York and Boston than all of the airlines and everything. So when I heard combined. Pieced together in the early ’70s my grandson was getting married, I from the failed passenger operations decided to take the train.” What LaRussa discovered was a of the major freight railroads and run kind of anti-airline, where everything out of small, no-frills depots dubbed travelers have come to despise about “Amshaks” in its early days, the air travel has yet to be invented. For publicly funded passenger rail service, starters, it was a breeze getting through while still operating in the red (in 2012, Amtrak earned close to $3 billion in security. “There wasn’t any!” LaRussa says. revenue but incurred over $4 billion in “I carried my bags on. I had a large expenses), runs more than 300 trains in suitcase on wheels and was allowed to 46 states and has regained service out of some of the grandest terminals in just bring it with me.” Then there was her seating America’s railroad legacy, including arrangement, which LaRussa describes the Union Stations in Chicago, Los first setting eyes on with an almost Angeles and Washington, D.C.—all in all, some 170 working stations listed cinematic sense of awe. “When I got on the train, I saw I on the National Register of Historic had two wide seats to myself, so I was Places. For a fee, Amtrak will even pull able to spread out. There was plenty of private rail cars owned by serious train legroom—foot rests, even!—and I was ...continues on page 24

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hear them running up and down the stairs in the middle of the night.” Nevertheless, she plans to take the train again. “It was great! Of course, it took about 18 to 20 hours to get there this way, but it was way more relaxing than a plane. As long as you’re not in a hurry to get somewhere, this is the ideal way to go.”

Nature trip

Tessa Unwin waits excitedly at one of the outdoor picnic tables at the Verde Canyon Railroad’s depot in Clarkdale, Arizona, watching for the 1 p.m. train to start boarding for the railroad’s four-hour roundtrip trek through two national forests, over high bridges and through a manmade 680-foot tunnel to the Perkinsville ghost ranch and back. “Martin Luther King Day is usually the best day to see eagles,” she says, gazing up at the clear blue sky above the former mining town, now primarily a retirement community bordering the Verde River about 40 miles southwest of Flagstaff. “But I’m hoping to see some today.” The Cottonwood retiree, who spends much of her time as a volunteer at the local animal rescue center, is a frequent passenger on the train, and says she and her husband often take the trip to see the native plants and wildlife best viewed onboard a train. “We always love seeing the incredibly beautiful red rock formations and Indian ruins,” she says, “but I particularly like watching for animals. One time I saw a dog herding the cattle at a ranch—I thought that was pretty cool.” While the Grand Canyon Railway affords passengers the best final destination in the state, the Verde Canyon Railroad is distinguished by the open-air cars it pulls between the covered coaches, allowing passengers a close-up view of the breathtaking vistas along what it calls “Arizona’s other grand canyon.” “Outside is the best place to be,” agrees Fermin Estrada, a 71-year-old native of the region who began working as an attendant in the first-class cars after retiring from the town’s cement plant (still Clarkdale’s sole big industry) in 2002. “That’s where you do your best viewing.” While Estrada hosts guests in the train’s luxury caboose, he loves it when the party moves outside

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Among the benefits of train travel is the view. Many train passengers say www. .com Arizona’s picturesque landscapes as well as the native plants and wildlife are best viewed from aboard a train. to the canopy-covered gondola viewing car, where passengers sometimes get close enough to the passing red rocks to touch them. “A lot of people from back east are not used to seeing this kind of country,” he says. “They haven’t seen that red sandstone. It’s just like Sedona, but without all the development. It’s just gorgeous to look at.” Although the Verde Canyon Railroad doesn’t offer the onboard Western Two separate clinical studies show entertainment that’s become the Grand shocking results for joint health Canyon Railway’s trademark, the train features several special events, like the Lisa found herself unable to get out of her chair after reading the mornoccasional “Rhythm on the Rails” trip ing paper. The pain was so intense in the morning in her hips and knees. showcasing strolling Arizona musicians This had become commonplace for Lisa. She thought she had to live Did weakness in joint and muscle stiffness decrease? and Saturday evening Starlight Tours with it the rest of her life. 90% of patients registered a decrease in weakness and stiffness. featuring “Grape Train Escape” wineTime and time again she had been turned away by the medical comtasting and “Tequila Sunset Limited” Was there an increase in your mobility and physical activity? munity. “There is nothing we can do for you.” “Your only option is joint shot-sampling, not to mention the 77% of patients registered improvement. Of those, the average increase replacement surgery. And even that is NOT guaranteed.” popular “Ales on Rails” afternoon of physical activity was 26%. blasts during Oktoberfest season. Lisa’s luck was about to change... On any of Arizona’s trains, though, “We simply don’t see results like these in our profession. For She met Dr. A. Bart Flick, Orthopedic Surgeon, of M.D. Mountain Medical regulars say the best entertainment is people to take this natural approach and get these kinds of results Specialties, Clayton, Georgia. Mountain Medical Specialties is one of the is astonishing,” explained Dr. Flick. simply the slow-moving view outside country’s most prestigious arthritis clinics. your car’s window. In addition to Dr. Flick’s study, Dr. Robert Bingham, M.D. with the Desert Patients come from all over the world to seek treatment because of its “Of course we can’t stop people Arthritis Medical Clinic, a world-renowned orthopedic and arthritis reputation of constantly searching for new and better ways of fi ghting from using their laptop computers and treatment medical establishment conducted another study. this crippling disease. Dr. Flick is a highly regarded health professional cellphones on the train,” says Moore. who has published numerous medical papers and research studies. “What does happen sometimes is after The results from his study matched that of his colleague’s with 86% of people have been on the train awhile, all patients registering improvement. “I believe that if all my patients Dr. Flick had agreed to conduct a double-blind study, without remunerawould stay on this joint health product, they would ALL report improvethey begin to understand it’s not quite tion, for a joint nutrient product that had been researched for 23 years. ment,” said Dr. Bingham. as necessary as they thought to have Fifty-three patients were studied. They were placed on a mineral-based, joint nutrient for a period of 90 days. The end-results were shocking! all that technology with them all the Lisa’s results were amazing. Pain intensity going from 90% down to 0%! time.” Pain duration going from 100% to 10%. Range of motion going from THE PAITIENTS WERE ASKED FOUR QUESTIONS: Moore has observed that sometimes 10% to 75%. “I cried and cried when I got my life back. I had given up. I even the kids glued to “Angry Birds” Did the patient receive some benefit from the nutrient? am so grateful I discovered this amazing product,” said Lisa. on their iPhone at the start of the trip 100% of patients registered a favorable response and improvement. will be watching out the window for To learn more about this joint health product or the Did the pain decrease? real-life eagles on the way back. manufacturer, visit MarineMinerals.com or call 100% of patients taking the nutrient registered a decrease in pain. “As the marshal, I’ll sometimes say, 1-800-955-7772. ‘You know, you can work on that laptop when you get home. Right now, you need to be looking out the window at Independent Studies conducted by: Dr. Robert Bingham, Orthopedic Surgeon, M.D. Desert Arthritis Medical Clinic, Desert Hot Springs, California all this gorgeous scenery. That’s where Dr. A. Bart Flick, Orthopedic Surgeon, M.D. Mountain Medical Specialties, Clayton, Georgia. the real action is.’”

MAJOR MEDICAL BREAKTHROUGH in Joint Health

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EVEN EXCHANGE by Donna Pettman Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

SUDOKU TIME Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.

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vaccine, talk to your doctor first. • If you have a moderate or severe acute illness, you should wait until you recover before getting the flu vaccine. Influenza vaccinations can be given at any Walgreens pharmacy any time during pharmacy hours of operation. For more information about influenza vaccinations, talk to your Walgreens pharmacist.

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Prevention: There are two types of flu vaccines: • Inactivated Influenza Vaccine (IIV), also known as “the flu shot,” is made with killed viruses. It is administered in the upper arm as either an injection into the muscle (intramuscular) or into the skin (intradermal). Intramuscular injections are approved for ages 6 months and older and intradermal injections are approved for ages 18 through 64 years. The most common side effects are local reactions including soreness, redness or swelling at the injection site. These reactions are mild and generally last one to two days. IIV can be given with other vaccines and adults ages 65 years and older can be given the either the standard or high dose influenza vaccine. • Live Attenuated Influenza Vaccine (LAIV) is made with weakened viruses and is administered as a spray into the nostrils. LAIV is approved for use only in healthy, nonpregnant persons ages 2 through 49. Common side effects include cough, runny nose, nasal congestion and sore throat. LAIV can be given with other vaccines on the same day. However, live vaccines not administered on the same day should be administered four or more weeks apart. Efficacy: Influenza viruses are always changing and scientists try to match the viruses in the vaccine to those most likely to cause the flu each year. It takes about two weeks after vaccination for your body to develop antibodies against

to eggs or ever had a severe allergic reaction after a flu vaccine. Note: There is an alternative flu vaccine available, Flublok, which does not contain egg protein and is recommended by the CDC for those with egg allergies. • If you ever had Guillain-Barre Syndrome (GBS) within six weeks following a previous dose of an influenza

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It’s easy to switch! Visit your local Walgreens or call 888-380-8051. Walgreens is an accredited Medicare Part B supplier of diabetes testing supplies.

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home Cherry Tartlets and Cherry Pioneer Pie : : by Jan D’Atri

ntique shopping this week I stumbled upon a vintage Popeil’s Pie Maker and Sandwich Grill. Two small metal rounds close like a clamshell and are attached to a metal rod with wooden handles. Place two pieces of pie or bread dough with filling into the rounds and you have a vintage version of today’s Hot Pocket. It got me thinking about my Aunt Mary’s Tart Tartlets. As a little girl I would look forward to visiting her because she always made kid-sized homemade cherry tartlets just for me and my sister. Because I didn’t have a campfire handy to bake up the tartlets with Popeil’s Pie Maker, I formed my little pies using a 3-inch cookie. Delightful and delicious! For the second recipe, I’m sharing two versions of Pioneer Cherry Pie Filling Cake, both variations of a traditional Dump Cake. You’ll find that all three recipes are, well, just cherry!

AUNT MARY’S TART TARTLETS

For the Filling: 2 cups dried tart cherries (found in bulk bin at Sprouts, Whole Foods) 2 tablespoons honey 1 lime, juiced Pinch of salt 1 teaspoon cornstarch mixed into 2 cups hot water For the Dough: 1 cup butter, softened but not melted 1 cup sugar 2 tablespoons heavy cream or half and half 1 large egg 1 teaspoon almond extract 2 1/2 cups ﬂour 1/2 teaspoon baking soda 1/2 teaspoon salt

In a pot over medium heat, cook filling ingredients together until thickened, about 25 minutes. If filling becomes too thick, add more water as needed. Let cool. In a mixer, beat butter and sugar until light and fluffy. Add cream, egg and almond extract and blend well. Add flour, baking soda and salt, mixing well. Roll dough out on floured surface to about 1/4 inch thick. Using a 3-inch cookie cutter, cut out rounds. Place on baking sheet with parchment paper. Place small amount of filling on one round and top with a second round. Score a cross at the top with knife. Pinch edges together and bake at 350 degrees for about 12 minutes or until golden brown. When done, mix together powdered sugar, cream and almond extract. Brush over top of warm rounds. Makes about 20 tartlets.

PIONEER CHERRY PIE FILLING CAKE (VERSION NO. 1) 2 cans of cherry pie ﬁlling 1 box of yellow cake mix 1 stick of butter, melted

Simply empty the cans of cherry pie ﬁlling in a 13 by 9 inch baking pan. Sprinkle cake mix over cherry ﬁlling. Pour melted butter over cake mix and bake at 375 for about 50-60 minutes. Serve with whipped cream or ice cream.

PIONEER CHERRY PIE FILLING CAKE (VERSION NO. 2)

Pour cherry pie ﬁlling in a 13 by 9 inch baking pan. Prepare yellow cake according to package instructions Pour cake batter over cherry ﬁlling. Bake at 375 for about 50-60 minutes. Serve with whipped cream or ice cream.

For the Glaze: 2 cups powdered sugar 2 tablespoons cream (or more if needed) 1 teaspoon almond extract

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Sound Off ... from page 6 off a competitor or a threat to the way your conscience. If she can’t afford a of doing hidden political business? Wonder no more about how hate and greed can rule and win. Just count the failing unions and the lower wages of Mr. and Mrs. Working Poor Public. You must be one of them; better pay attention.

Hey border watchers, what happened to the immigration rules of long ago when someone in America had to sponsor relatives and be responsible for the entire family of our great-grandparents—on a boat or over the border. They came for a job, a home, better schools and became a backbone of economy of progress, what congress changed those rules anyway. Sometimes the old ways were better. For people to people communications, do you really want al-Qaida violence to take you back a thousand years or join others for democracy? It’s your call, citizen, and it’s your call in America, too. Do you want all the dummies from Wall Street in charge, or do you want democracy in Congress. Question yourself. Question yourself. Oh boy there’s something even better than the $1 million winners on television. Now all you have to do to win a diamond watch or two a boat cruise for two, is just send money. The secret is how many magazines you’ll buy by the week. You have to have at least three or at least two. It’s all by the week, sucker. It all adds up for 52 weeks and they’re not giving away a thing, except they’re taking away your money. What a racket. You just can’t believe how greedy people are—especially if you’re over 60. Thank you for paying attention. It’s no joke. One rip-off is just worse than the other. Yes, I’m getting tired of men talking about women having abortions. I think men should not be making laws for women’s bodies. It’s none of their business if a woman has an abortion. Not everybody wants to be a mother, and not everybody should be a mother. A lot of women can’t afford another baby. If you want her to have a baby and have it mistreated, that should hurt

baby, you probably aren’t going to send her money to help her. You men should shut up. Since you can’t have babies it’s none of your business. You have problems and we don’t criticize you as much. So President Obama bemoans the fact that he was followed in a store. Poor baby. I went to the church to pick up an old lady. When I arrived there, people were coming out. Among them were the pastor carrying the collection. I was sitting in my car with the motor running and I was wearing sunglasses. He looked horrified. He took off as fast as he could go, looking at me over his shoulder. I am an 83-year-old white woman. Mr. President, get a life. Profiling is a part of life. It’s disheartening to see all the so-called expert opinions and excuses why the 19 firemen died. When all the federal authorities had to do was listen to experience of the older chief seen on television in tears, begging to keep at least one tanker on the job. Oh well, you know politicians must have it today. The hell with how many died for it. Grandma says with all of Washington still fighting the 2012 election, it’s hopeful to see the billionaire’s money is still not buying 2016 away from the morals of American voters. Their money will never buy honesty. How dumb is the corporation in Louisiana to think Arizonans are stupid, while pushing their LINK system and destroying HOA landscaping in Leisure World and Alta Mesa, so far. It’s one big Christmas gift to lawyers. Wow. They’re scattering and picking up business all over the place. Disgusting LINK. They must be the dumbest thing walking, coming from Louisiana to Arizona thinking they’re going to fool us. When President Roosevelt declared World War II, we were fighting for religion, speech from want and from fear. Well, fear was stolen from us in 2001 by the al-Qaida group. Are we going to let them get away with it? Are we really?

page 34 : : Lovin’ Life After 50 : : September 2013

When a white 13-year-old boy in Florida was savagely beaten by three 15-year-old black boys, where was the outage? Where was Al Sharpton, Jesse Jackson, the media? Where was the outrage when two black teenagers shot and killed a 13-month-old baby in Georgia? Where was the outrage? Where was President Obama? Of course, he was right there with Trayvon Martin saying he could have been his son. It doesn’t matter when whites are attacked and beaten, only if a black is. Talk about discrimination? There it is. It was discouraging to read in the Sound Off column the partisan Republican remarks critical of President Obama. Can being older than 50 result in a brain lock? It is well known that President Obama inherited the financial crises caused by President Bush’s tax cuts and his unwarranted invasion of Iraq, which was approved by our two Republican senators. President Obama has guided the financial recovery as in our auto industry and the stock market. This was accomplished in spite of the overt resistance by Republican congressional members led by Mitch McConnell to stop his re-election. Now the Tea Party Republicans are expected to resist the administration’s budget proposals that are needed for further recovery. Why is it only PBS or C-SPAN can give the public better information regarding the situations in home and world politics after midnight? The millionaire-owned commercial television can only sell or tell all-day personal opinions. The info to the public is surely censored somewhere. God help America. To the anonymous caller who challenged me to get educated about “the danger our country is in:” I challenge you to get yourself educated. Read the Constitution. In the first sentence it says, “We the people of the United States, in order to form a more perfect union, establish justice, ensure domestic tranquility, provide for the common defense, promote the general welfare” etc. If the “general welfare” of any of these people is compromised, and they suffer a catastrophic illness, drought, accident, death of a parent etc., why

should our country stand by when even neighbors can’t help anymore? Rightwing representatives are bent on seeing that many people are denied the right to health insurance or food stamps. Their loyalty Grover Norquist’s pledge is greater than the loyalty oath they took when being sworn into office. This is un-American. President Obama is not changing the United States into a socialist state. Granted, he is liberal, which is eminently preferable to being a conservative, right-wing president. Instead, we have a capitalism ruled by Wall Street—where the acquisition of money rules, and people don’t count. In the case of Citizens United vs. Federal Election Commission, the Supreme Court made the most shockingly unconstitutional decision saying, in effect, “Money equals the individual’s right to speak.” Even before that, the court, in a bewildering decision, chose George W. Bush over Al Gore proving that every vote does not count. I’m concerned about many other dangers we face, but I’m limited by time and space.—Helen Lederer Some folks object others finding fault with the Obama administration. Indeed there is much to find fault with. Obama wants a law to legalize 12 million undocumented Democrats so that they will vote his way. The nation cannot afford Obamacare, and yet it has totally failed to address major factors in the high cost of health care. The VA can negotiate pharmaceutical prices, but other folks have to pay through the nose. Runaway litigation and malpractice are major factors in the cost of health care, they are not even mentioned. If you don’t like reading about how screwed up the White House is then go back to reading the left-wing propaganda in the mainstream media. They don’t report the news. They manage it to suit their agenda. Let me preface my opinion by saying that I do not have a television. My choice. I haven’t owned one in my entire adult life, so I do not watch Fox News. I read a lot of books (a must-read is: “The Corruption Chronicles”). I read many newspapers from the New York Times, Washington Post and, yeah, The Arizona Republic to publications from around the world (online). Lately, an Egyptian

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friend of mine sends me translations of Egyptian newspapers. I lived in Washington, D.C. and have friends that have worked in the Clinton, Bush and, now, Obama administrations. I am friendly and outgoing, and I chat with lots of people, everywhere; taxi drivers (including those that are African American), bus drivers, cashiers at supermarkets, doctors, lawyers, waiters (a friend of mine is a waiter in a restaurant on Capitol Hill frequented by congressman, senators, lobbyists), my economist friends at the World Bank and IMF, caterers, shop owners, etc. So far, all of these people are fed up with the current administration; the economy, foreign policy, corruption, the immigration issue, Benghazi, Fast and Furious and of course the total lack of “transparency” that Americans were promised. The people who think he is wonderful are the uninformed, ill-informed and young African Americans, and white kids, too. I voted for Obama the first time around, and even went to his inauguration, courtesy of a lobbyist friend of mine. Some of my friends voted for him (not a lot, though) and some people that I speak to while out and about voted for him, the first time around. OK, so Bush left a mess. How much longer do we have to blame Bush? Obama has been in office almost five years now. Nothing has gotten better.—E. Winters, Scottsdale

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Door County, Wis., juts out into Lake Michigan.

Door County, Wis., Where Keeping Healthy Means Eating Pie

:: by Andrea Gross | photos by Irv Green

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he little girl behind me giggles, Our guide hands us a brochure touting a deep throaty tee-hee-hee. The their benefits: woman next to me catches my eye, and • They contain antioxidants that are thought to prevent cancer and heart we start laughing too. “Heather, sshh,” disease. says the girl’s mother. But Heather finds the actions taking • They contain melatonin, which may reduce the brain deterioration place on the stage in front of us associated with aging. hilariously funny, and pretty soon the entire audience is giggling along with • They often relieve the pain of arthritis and gout. her. Part of it is because the child’s The list goes on, but that’s enough laugh is contagious, part of it is because the play, a production of the American for me. If eating cherry pie can keep Folklore Theatre, is genuinely funny, me healthy, I’m all for it. Over the next and part of it is because we’re all just few days I devote myself to a health regime that includes a breakfast of so darn glad to be here. “Here” is Door County, Wis., a small cherry muffins and cherry chocolate poke of land that juts out from the coffee at the Door County Coffee & eastern shore of the state into Lake Tea Co., a lunchtime cherry sundae Michigan, about 150 miles north of at Wilson’s Restaurant and Ice Cream Milwaukee. Seventy miles long and Parlor and an afternoon snack of less than 15 miles across at its widest cherry chocolate clusters at Door point, the narrow peninsula has more County Candy. And, no matter where than 300 miles of coast, five state I eat dinner, I make sure to sip a glass parks and enough sporting adventures, of Cherry Chardonnay. In between sugar-highs, I wander picturesque villages and recreational activities to satisfy the pickiest of through the peninsula’s many shops people. We stop at a small, family-owned restaurant where we’re served our first piece of Wisconsin cherry pie. The county has more than 2,500 acres of cherry orchards, and eating cherries is a major activity. At Orchard Country Winery and Market, the location of 70 of these acres, we walk through rows of lush trees laden Door County has more than 2,500 acres of cherry with tart Montmorency cherries. orchards.

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DOOR COUNTY VISITORS BUREAU

Autumn rivals summer as the perfect time to visit Door County.

and galleries. In Sturgeon Bay I’m fish boil at Rowley’s Bay Resort. captivated by the museum-quality Potatoes, onions and locally caught work of Stephanie Trenchard, who whitefish are put in a large cauldron and cooked over an open uses glass to create fire until the fish reaches biographical sculptures, flakey perfection. Then but for over-all shopping the boilmaster—in our fun, I head to Fish Creek, case, a gentleman with my favorite of the area’s definite tendencies quaint towns. It’s there, toward pyromania— in the studio of local douses the fire with artists Tony and Renée kerosene. As he jumps Gebauer, that I find the back from the flames that perfect Door County flare 6-plus feet into the take-home: a handsome, Eleven historic lighthouses add air, the fish oils overflow hand-crafted, oven-safe to the uniqueness of the Door peninsula. and leave behind an oilpie plate! Meanwhile, my husband eschews free stew. Once again, healthy and cherry-gorging to indulge in other, delicious! After dinner it’s off to the theater. more familiar health-promoting activities—ones that involve exercise Door County has an impressive rather than eating. He passes on program of theatrical and musical kayaking and sailing and chooses a productions, and during our stay we see morning bike ride and an afternoon serious drama as well as lighthearted Segway tour through—surprise!— comedy. But it’s at the American cherry orchards. The next day he hikes Folklore Theater, sitting on cushioned to one of the peninsula’s 11 historic seats under the stars, where we have lighthouses and follows it with a walk the most fun. This is where we meet through Whitefish Dunes State Park, Heather, the giggling 7-year-old, and home to the highest sand dunes in we’re reminded that, when it comes to health, laughter is the best medicine of Wisconsin. But while cherries are a main all. attraction during the summer months, www.DoorCounty.com Door County has become as much an autumn destination as a summer one. In fact, both Trip Advisor and Travel + Leisure have named Door County as one of the country’s top fall foliage destinations. As fall approaches, cherries are replaced by apples and pumpkins, both of which are rich in antioxidants and fiber. Therefore, folks can continue to enjoy guilt-free pie; they just have to choose a different filling. Fish boils are a long-standing tradition in We also indulge in another Door areas which, like Door County, have large County culinary tradition, a rousing Scandinavian populations.

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Welcomes you to the next generation of healthcare!

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September 2013 : : Lovin’ Life After 50 : : page 37

APARTMENTS FOR RENT AIR-CONDITIONED 1-Bedroom Apartment With Carport Near 24th Street & Camelback 602-952-1977 THE READERS ARE HERE! Where’s Your Ad? Call Tracey Wilson to advertise your business or service today! Ask about our specials! 480-348-0343 Ext. 100 ASSISTED LIVING HOMES MARIE’S BOARD & CARE RN owned since 1997. Assisted Living Home centered around your personal needs. Near 38th Street & Union Hills 602-790-4121 AUTOMOBILES FOR SALE 2010 BUICK ENCLAVE CX SPORT #20617P CERTIFIED, ONE OWNER, luxury package, silver, heated front leather seats, 3rd row seating, parking sensors, remote start, tri-zone AC, remote keyless entry, OnStar - 1 yr. Directions & Connections Plan, XM Satellite radio - 38,279 miles, 2 yr. /30k maintenance plan $34,991.00 480-940-6000 or Online at coulter-tempe.com 2011 BUICK LACROSSE CXS #20641P CERTIFIED, ONE OWNER, white, luxury package, heated front leather seats, chrome wheels, XM Satellite radio, CD/ MP3 player, theft deterrent system, remote keyless entry, dual zone AC, OnStar - 6 mo. Directions & Connections Plan 34,915 miles, 27 mpg $26,971.00 480-940-6000 or Online at coulter-tempe.com 2011 CADILLAC SRX LUXURY #20644N CERTIFIED, ONE OWNER, mocha, wood trim package, heated leather seats, moon roof, parking sensors, backup camera, OnStar - 1 yr. Directions and Connections Plan, XM radio/CD/MP3 player 31,696 miles $33,991.00 480-940-6000 or Online at coulter-tempe.com 2012 BUICK VERANO #20387N CERTIFIED, ONE OWNER, heated front leather seats, multi-zone AC, theft deterrent system, touch screen display, keyless start, OnStar - 6 mo. Directions and Connections plan, XM Radio/CD/ MP3 player Only 9,704 miles $23,994 480-940-6000 or Online at coulter-tempe.com

2013 CADILLAC ATS 2.5L LUXURY #20646P CERTIFIED, ONE OWNER, luxury package, backup camera, leather seats, parking sensors, CUE infotainment system, remote keyless entry, theft deterrent system, XM Satellite radio, OnStar - 1 yr. Directions & Connections Plan - Only 7,970 miles, 6 yr. - 100,000 mile warranty! $36,991.00 480-940-6000 or Online at coulter-tempe.com 2013 CADILLAC CTS SEDAN LUXURY #20596P CERTIFIED, ONE OWNER, priced BELOW market, blue, backup camera, heated front leather seats, XM Radio/CD/MP3 player, dual zone AC, remote keyless entry, keyless start, OnStar - 1 yr. Directions and Connections plan 17,972 miles $34,771.00 480-940-6000 or Online at coulter-tempe.com CAREGIVING CERTIFIED CAREGIVER 25years experience with Dementia and heart & lung patients. Experienced is PT, OT & mental stimulation. Great References Scottsdale, Carefree & Northeast Phoenix Area Call 480-223-2149 CARPET CLEANING SERVICES ALOHA Your friendly carpet, tile, furniture and car interior, cleaning service would appreciate your business. That’s ALOHA 480-452-2667 Thank You! COLLECTIBLES BUYING SPORTS CARDS! Time to clean out the closet and make some money! I will buy your old sports cards. Call Pete at 602-309-7504 or Email: azfletch59@cox.net And let’s make a deal! FOR SALE SANTA FE STYLE OLD PINE HANDCRAFTED FURNITURE Hutch - $3,000, bookcases, benches for less. Silverman Serigraphs - $900 each or four for $3,500. Judy O. 520-323-7287 PO Box 44317 Tucson, AZ 85733 GUITAR LESSONS PERSONALIZED GUITAR LESSONS Any style music – beginner to advanced. 35 years teaching experience. What would you like to be able to do on the guitar? David 602-478-7132

page 38 : : Lovin’ Life After 50 : : September 2013

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Honest Dependable Quality Workmanship Upgrade your plumbing or electrical fixtures. Solve accessibility needs. Carpentry, drywall and painting. For free consultation call 480-600-0958 We accept major credit cards.

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TERRY’S COMPLETE HOME MAINTENANCE & REMODEL Electrical, Plumbing, Drywall, Carpentry, Paint 25 Years Local References Satisfaction Guaranteed! East Valley Please Call Terry Heyl: 480-213-1366 INTERIOR DECORATING AFFORDABLE INTERIOR DECORATOR Available to serve you in creating a beautifully organized home to meet your personal needs & lifestyle. Specializing in small spaces Previous clients include residents of Friendship Village. 602-522-9503

LEGAL HOUSE-CALL LEGAL SVCS BY EXPERIENCED ATTNY Low Prices – Wills, Trusts, Miller Trusts, Long Term Care, Probate, Medicare FREE estimate call: D’Jean Testa, Esq. at: 480-962-8248 POOL SERVICES POOL VALET LLC CLEANING & REPAIR Are Professionalism, Customer Service and Innovation important to you? Then call Scott to schedule an appointment or to discuss your individual POOL CLEANING or REPAIR NEEDS. Call: 602-273-6800 or Visit: www.myPoolValet.com MOBILE/MANUFACTURED HOMES FOR SALE HOME FOR SALE – ONLY $4,500 Newly remodeled, 2Bed/1Bath Mobile Home, Central AC, porch, awning, shed, fully furnished, pet friendly 4-star resort close to shopping. Call 480-228-7786

PINETOP – ADULT COMMUNITY 4 SALE 12’x37’ 1 BDRM PK Model MFG Home/Trailer Furnished – Fenced Deck on 2 Sides w/Screen RM $30,000 Contact: shirleytrakan@gmail.com WONDERFUL SENIOR COMMUNITY Centrally located in Tucson Quiet neighborhood, close to shopping, hospitals, etc. Recreation Hall, Pool, Laundry One-and-Two Bedroom Mobile Homes available for sale Call 520-850-4763 for Details MUSIC INSTRUCTION EAST VALLEY GUITAR LESSONS Start playing songs fast using a common sense guitar instruction for all levels. Customized lessons teaching how to tune a guitar, play chords cleanly, strum in time, learn entire songs, solo at jam sessions and even write your own music. Multiple learning formats for faster results. Flexible scheduling to accommodate busy schedules. Free lesson for new students. Visit: www.EastMesaGuitarLessons.com Or Call 480-600-7349

Classified & Friendship Ad Information Write your ad in the space provided. All ads must be prepaid before each monthly deadline. Deadline for ads is the 16th of each month. Your name, address and telephone number will not be printed in your ad. We will give it a code. All mail we receive with your code will be mailed to you at least once a week. We reserve the right to edit ads. Check your type of payment and mail to: Lovin' Life Newspapers 3200 N. Hayden Rd. Suite #210, Scottsdale, AZ 85251 • Call 480-348-0343 Name: Address: City/State/Zip: Telephone #: Email: o Check/Money Order o Visa o MasterCard o American Express o Discover Acct# _________________________________________________ Card Exp. ____ / ____ /____ CVV#________________________________ Signature ______________________________________ CLASSIFIEDS INFORMATION Please check desired circulation: o Tucson

o Sun Cities (Metro Phx) o East Valley (Metro Phx) o Phoenix & Glendale o Scottsdale

$25 first 30 words. 50¢ per word thereafter. $10 per additional zone.

FRIENDSHIP AD INFORMATION Standard Abbreviations Used in Friendship Ads M D W LTR

= = = =

Male Divorced White Long Term Relationship

F H NS TLC

= Female = Hispanic = Non-smoker = Tender Loving Care

W = B = ND = ISO =

Widowed Black Non-drinker In Search of

$15 first 30 words. 25¢ per word thereafter Start Issue: _______ End Issue: _______ Check one: o Classified o Friendship Ad to Read: ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ (30) ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers, 3200 N. Hayden Rd., Suite 210, Scottsdale, AZ 85251

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Senior News Line PET SERVICES I LOVE DOGS! Dog lover with 20years experience will care for your dog(s) in your home while you are away. Northeast Phoenix or Scottsdale Area 602-971-0332 REAL ESTATE BEST BUY HOT LIST Reveals 10 best buys in your specific price range & neighborhood. Pre-Recorded Message 1-800-611-4781 ID#1040 Realty One Group – not intended to solicit properties already listed for sale. RENTAL SERVICES HOMESELLERS Find out what the home down the street sold for. Free computerized list of area home sales & current listings. Free Recorded Message 1-800-611-4781 ID#1041 Realty One Group – not intended to solicit properties already listed for sale. SERVICES ENOS KING-LEWIS II, AGENT Guide, Producer A to Z Businessman Wellness – Prosperity Fun Trips enos4homes@hotmail.com 800-824-1450 (Call 24/7) www.Enos4Prosperity.com TRANSPORTATION SERVICES JACK’S TRANSPORTATION For Your Transportation Needs In business over 15 years 10 minutes early is “on time” Airports, date night, doctor appointments etc. We Service Mesa Gateway 602-770-4648 VEHICLES WANTED

WANTED TO BUY CA$H PAID! WE BUY DIABETIC TEST STRIPS Unopened/Unexpired CALL NOW!! 480-269-3289 TOY TRAINS WANTED Collector pays cash for toy trains. Call Terry 480-969-6056

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WANT TO PURCHASE Minerals and other oil & gas interests Send Details to: PO Box 13557 Denver, CO 80201 WE BUY LIFE POLICIES For a Cash Settlement Contact Ben The Reliant Group Inc. 1-800-457-2315 FRIENDSHIP ADS DRAWER 9791P WIDOWS AND WIDOWERS CLUB Come join us for lunch the last Wednesday of each month. Black Bear, 6039 W. Bell Rd. at 11:30 am Call 602-843-0404 GREAT WAY TO MEET NEW FRIENDS DRAWER LL1027 WWM, 5’7”, 175#, 79 years old – live in East Mesa. Looking for a lady not over 75 & well proportioned. Lunch – Talk DRAWER LL1061 Very active WWF, early 70’s but looks 65, living in the NE Scottsdale area, I’m a homemaker & love to cook. Enjoy traveling, casinos, short trips & the outdoors ISO an active gentleman for friendship. He should be 5’9” or taller, can make me laugh and is well-rounded. Life’s too short to sit around getting old, let’s get together & have some fun! DRAWER LL1070 Diversity Singles Club (age 60 plus); Meets Mondays 8:00am at Golden Corral Restaurant, 1868 N. Power Rd in Mesa for breakfast Prospective Members Welcome!

DRAWER LL1237 Youthful DWM, Late 60’s, 6’2”, 200#, Healthy, Fit, Educated, Variety of Interests. ISO Attractive lady – Age, Ethnicity Unimportant.

DRAWER LL1425 Single Senior, BF, NS, ND ISO active male senior with same attributes to enjoy life and living. Enjoy travel, music, dancing, movies, concerts, and some sports. Reply with phone number.

DRAWER LL1296 SWF, 60 and attractive. I’m honest, romantic and at peace with myself. I enjoy travel, fine dining and I love animals. Looking for SM for LTR.

DRAWER LL1426 The lady who answered my ad with an English Springer sent the wrong phone #, please try again. I live close by.

DRAWER LL1348 Petite WWF ISO an honest man 5’6” to 5’8” and around 145-160lbs, age 58-64, non-drinker, non-smoker for LTR, TLC. Please don’t write if you don’t want to relocate to Oregon. No games or lies. Please send phone number and photo. DRAWER LL1403 Financially secure Scottsdale widow ISO senior widower or single WM, 5’9” or more to enjoy remaining years doing things seniors do: Birding, star-gazing, moon watching, learning to love again. Life is short; let’s meet for lunch, coffee or whatever. I will anxiously await your reply. DRAWER LL1411 DWM 70’s, looks 55-60 & very active seeking divorced or widowed white female 50-65 for LTR. Must be active as well. Prefer West Valley. Let’s meet for coffee. DRAWER LL1416 DWM, 62 ISO female – good natured, with a sense of humor – East side of Mesa. Life is short; break the rules, forgive quickly, love truly, laugh uncontrollably & never forget anything that made you smile. Time waits for no one, love waits forever.

DRAWER LL1427 Want a winter romance? I’m looking for a 65+ gentleman to take a chance. Let’s start working on it now. Love, companionship, laughter, NS, hugs, honesty & caring – all are important. DRAWER LL1435 ISO NS WWF – No obligation, no commitment adventure. Walks, talks, prayers tour Sept. 26th to Graham Crusade, Iceland, Oct. 1 Copenhagen reposition Miami. If you and I decide we are compatible. Retired Military/Rancher, ND, NS, No drugs, no criminal record. Fit & Frugal. DRAWER LL1436 Attractive 75 year young, DWF 5’5”, light brown hair, would love to meet a kind, honest, SWM, same age bracket, 5’7”+. Enjoys movies, card, dining, live shows, cocktails & music. Sun City. DRAWER LL1437 Senior female wanting attractive, happy, healthy, intelligent, clean, senior gentleman bridge partner. Also, attend social events, movies, walk in gym, live in Scottsdale or close by, NS, no drugs, Christian.

DRAWER LL1145 WWF in my 70’s H-5, W-140 Live in Sun City looking for a N/S, N/D I love life but need someone to share it with, someone who is down to earth. Send phone & photo – Thank you!

DRAWER LL1418 DF, attractive brunette ISO NS, honest male – he should be intelligent, caring, healthy & enjoy tennis, cards, dogs, travel, & quiet times. Must have positive attitude with humor – friendship first, no games – 60-75.

DRAWER LL1438 DWF very easy on the eyes, slender, height & weight proportionate, true romantic at heart, very active, energetic, spontaneous, great sense of humor, fun people person, enjoys outdoor activities & travel. ISO same – DWM or WWM 60’s-70’s for friendship, romance & more.

DRAWER LL1149 WWF, NS, ND ISO room & board in exchange for light housekeeping & companionship for sick or elderly person in Sun City.

DRAWER LL1420 DWM, NS, clean cut, 66 looking for friendship or a casual relationship with NS female. Please include phone number.

DRAWER LL1439 SWF want to meet a man 65 to 75 who shaves regularly, dresses will and is intelligent. Likes to dance. I am 79, trim and well dressed.

DRAWER LL1223 SWF wants to meet a man who shaves regularly dresses in clean clothes, is fairly intelligent and has a sense of humor. No phone interrogations. Statistics unimportant. Life is short and there is too much to learn, see & enjoy. DRAWER LL1234 Refined lady WWNS 70’s searching for tall gentleman from the N Scottsdale – Cave Creek area to share time with. I enjoy movies, short trips, fine dining, casinos & quiet time at home. Let’s talk.

Fighting Scammers

: : by Matilda Charles hree-hundred million dollars a year. That’s how much money seniors lose in one scam alone, the Jamaican lottery scam. The average loss is between $60,000 and $70,000 per victim. Even worse is that when scams are reported, nothing much is done, at least on the federal level. Any efforts have been scattered and ineffective. Now two U.S. senators have put forth legislation designed to help. Susan Collins of Maine and Amy Klobuchar of Minnesota have introduced The Seniors Fraud Protection Act. Its purpose is threefold: educating seniors and their families about fraud schemes, improving the complaint system for victims of scams, and enhancing the monitoring of such schemes. The Federal Trade Commission would be directed to monitor and investigate possible scams and to create a special seniors website for information and complaints. Best of all, those complaints would no longer be ignored. The information would be made available to law enforcement. While there are too many scams targeting the elderly, the Jamaica lottery scam is particularly nasty. If the scammers don’t get immediate cooperation from the victim, they employ high-tech threat tools such as Internet satellite street-view pictures of the victim’s home. Even if the victim does pay (the worst possible thing to do), they come after more money, threatening to burn down the house. They can look up the victim in online databases and learn the name of relatives. Your best bet to fight these scammers is to protect yourself: • Use your caller ID and don’t answer calls from the 876 area code. • If the “prize” sounds too good to be true, it is. • Never wire funds to anyone you don’t know. • If someone wants you to pay fees or “taxes” in advance to collect a prize, don’t. • Allow yourself to be rude. Hang up on anyone suspicious.

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Send email to columnreply2@gmail.com.

How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251 September 2013 : : Lovin’ Life After 50 : : page 39

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T HE F INISH L INE Arizona’s Leader in Senior Fitness Tai Chi for Good Health This is the first in a four-part series on the benefits of practicing the sport of tai chi. The information is a part of a paper researched and written by a senior in Arizona State University’s Exercise and Wellness Program. Tai chi is a Chinese method of mindful meditation exercise that involves martial arts-based movements performed in a slow and graceful manor to increase strength, balance and range of motion. Tai chi can be used as an exercise method to assist elderly females in gaining more balance, slowing down bone atrophy, and developing confidence in their ability to perform acts of daily living without falling and getting injured. One study took a group of female osteoporosis patients with a mean age of 62 and split them into a tai chi group and

an education-only group that acted as the control for the study. After six months of tai chi training, the experimental group saw significant improvements in bone mineral density while the control group saw no changes or slight decrease in bone density in their DEXA scans. Other randomized trials lasting 12 months involving tai chi yielded significantly less bone mineral density loss in the hips and femurs of the all geriatric-aged females in the tai chi experimental groups than in non-tai chi-focused control group. This information is significant because tai chi is not only an inexpensive sport to practice, but it has the added benefit of improving one’s mental state and providing an excellent method of relaxation. Read more about tai chi in the October issue of The Finish Line.

September is National Childhood Obesity Awareness Month More than 23 million children and teenagers in the United States are obese or overweight, a statistic that health and medical experts consider an epidemic. While obesity rates have soared among all age groups in this country, it is a particularly grave concern for children. Childhood obesity puts nearly one

third of America’s children at early risk for Type 2 diabetes, high blood pressure, heart disease and even stroke—conditions usually associated with adulthood. To learn more about childhood obesity visit www.mollenfoundation. org. Remember, the best gift you can give your grandchild is a good example.

There’s Still Time to Sign Up as a Volunteer Sports Mentor The Arizona Senior Olympics is continuing to look for senior athletes who are willing to become volunteer mentors for their sports. Mentors are assigned athletes and are responsible for following up with the

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new participants when they register for their events. In turn, they are asked to attend the Senior Olympic Games with their athlete, who may be unfamiliar with their sport or the games. Mentors will be trained in December

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and they will do their work at the event in which they are competing. They will receive credentials and a volunteer T-shirt designating them as mentors in their sports. Those interested in becoming mentors are asked to call Irene Stillwell at (602) 274-7742 between 9 a.m. and 4 p.m. Tuesdays, Wednesdays or Thursdays.

The Finish Line Newsletter is produced by Arizona Senior Olympics, founded by:

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Arizona Senior Olympics P.O. Box 33278 Phoenix, AZ 85067-3278

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web site: www.seniorgames.org

September 2013 : : Lovin’ Life After 50 : : page 41

www.seniorgames.org

National Senior Games 2013 Results Arizona athletes attending the 2013 National Senior Games in Cleveland were trained and ready to achieve a new “personal best” and strive to medal in the events for which they trained so hard. We take great pride in every Arizona Last Name

Hilliard Taggard Waters Pangman Donohoe Stinson Hunter Hurst Hilliard Donohoe House Hurst Hilliard Donohoe

athlete that represented our state and we salute their dedication to fitness, competition and sports. These are all the available results of the achievements of the Arizona athletes. Look for more in the October Finish Line.

First Name Sport/Event BADMINTON

Michael Grant Robert Marylee Ann Marie Patricia Loma Margot Michael Ann Marie Anthony Margot Michael Ann Marie

Men’s Doubles Men’s Doubles Men’s Doubles Women’s Doubles Women’s Doubles Women’s Doubles Women’s Doubles Women’s Doubles Mixed Doubles Mixed Doubles Mixed Doubles Mixed Doubles Men’s Singles Women’s Singles

Arnold Sorensen

Richard Gordon

Men’s Singles Men’s Singles

Land Pace Crockatt Browning Reynolds Rigney Land Crckatt Browning Reynolds Land Pace Browning Procida Rigney Land Pace Procida Rigney

LeeAnn Sally Dale James Richard Richard LeeAnn Dale James Richard LeeAnn Sally James Philip James LeeAnn Sally Philip James

5K 5K 5K 5K 5K 5K 10K 10K 10K 10K 20K 20K 20K 20K 20K 40K 40K 40K 40K

Osborne McCutcheon Bieleniewicz Bolty Montoya

Jeanne Sallie Jim Al Victor

54 holes (3 X 18) 54 holes (3 X 18) 54 holes (3 X 18) 54 holes (3 X 18) 54 holes (3 X 18)

Hysong

Phyllis

1500 Meter 5000 Meter

BOWLING

CYCLING

GOLF

RACE WALK

page 42 : : Lovin’ Life After 50 : : September 2013

Gender/Age Group Place

55+ 65+ 65+ 55+ 60+ 60+ 65+ 65+ 60+ 60+ 70+ 70+ Men 60-69 Women 60-69

2nd 1st 1st 3rd 3rd 3rd 3rd 3rd 1st 1st 4th 4th 2nd 5th

80-84 90-94

9th 4th

Women 55-59 Women 80-84 Men 55-59 Men 55-59 Men 75-79 Men 80-84 Women 55-59 Men 55-59 Men 55-59 Men 75-79 Women 55-59 Women 80-84 Men 55-59 Men 75-79 Men 80-84 Women 55-59 Women 80-84 Men 75-79 Men 80-84

15th 5th 23rd 44th 2nd 5th 14th 22nd 40th 2nd 13th 2nd 53rd 6th 5th 11th 1st 9th 7th

Women 65-69 Women 70-74 Men 60-64 Men 65-69 Men 85-89

11th 1st 12th 22nd 13th

Women 55-59

6th 6th

DiMarzio

Lucy

Kallal

Ellie

Robu

Ted

Bertagnoli

1500 Meter 5000 Meter 1500 Meter 5000 Meter 1500 Meter 5000 Meter 5000 Meter

Kanefsky Katler

Irwin Alan

Men’s Doubles Men’s Doubles

Ahrens Butler

John Edward

RACQUETBALL

ROAD RACES - RUNNING

5K 5K

TABLE TENNIS

Women 70-74 Women 70-74 Women 70-74 Men 60-64 Men 60-64 Men 65-69

4th 2nd 7th 6th 9th 5th 3rd

70+ 70+

1st 1st

Men 65-69 Men 65-69

11th 25th

55-59 55-59

2nd 2nd

Sommer Feinstein Marilyn Tarkowski Jim

Mixed Doubles Mixed Doubles

Gardner

Deborah

McLaughlin Spencer

Nancy Billie

Rinke

Albertus

Welton

John

11 Y Individual Medley Women 50-54 100 Y Freestyle 200 Y Backstroke 50 Y Butterfly 50 Y Freestyle 100 Y Backstroke 100 Y Backstroke Women 60-64 200 Y Breaststroke Women 60-64 100 Y Freestyle 50 Y Butterfly 50 Y Freestyle 50 Y Breaststroke 100 Y Breaststroke Men 55-59 50 Y Backstroke 100 Y Individual Medley 50 Y Breaststroke 200 Y Freestyle Men 65-69

Brennan Wray Linnihan Rasis Carey Comer

LouAnn Ellie Beveryly Jim Joe Ben

Women Women Women Men Men Men

Ruoho Plank Butler White

Phyllis Gary Edward Nat

Ahrens Sorensen Alegria

John Gordon Tamara

Kranking

Patrick

4 X 100 Meter Relay 1500 Meter Run 1500 Meter Run 1500 Meter Run 800 Meter Run 400 Meter Dash 50 Meter Dash Hammer Throw Javelin throw Shot Put Discus Throw Discus Throw Shot Put

SWIMMING

TRIATHLON

TRACK & FIELD

2nd 5th 1st 3rd 4th 2nd 11th 20th 19th 20th 21st 23rd 9th 10th 13th 8th 16th

55-59 60-64 75-79 70-74 80-84 80-84

20th 12th 2nd 2nd 1st 7th

Women 50-54 Men 55-59 Men 65-69 Men 70-74

1st 2nd 17th 4th 4th 10th 7th 2nd 2nd 7th 3rd 5th 6th

Men 65-69 Men 90-94 Women 55-59 Women 55-59 Women 55-59 Women 55-59 Men 55-59 Men 55-59

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Line

www.seniorgames.org

Fruits and Veggies the Easy Way

q Yes, I would like to be a friend of Arizona Senior Olympics

Having a hard time working enough fruits and veggies into your diet? Here are some tips from the Harvard Medical School newsletter that might help:

1 2 3 4

Roast your vegetables at 375 degrees for about 20 minutes. The veggies will have more flavor and you’ll enjoy them more. Poach veggies in low-sodium chicken broth and white wine. Heat the liquid (enough to cover the veggies) and when it boils add the veggies and cook for about 7 minutes. Add garlic, basil or tarragon for extra flavor. Add fresh-cut vegetables into main dishes. Add them to pasta sauce, casseroles, soups, stews, scrambled eggs and chili. Have a salad with dinner on most days. A healthful salad is made up

Send your tax-deductible contribution by check, money order, credit card or go online to www.seniorgames.org. Amount Enclosed $ I am paying by q Check/Money Order qVisa qMastercard qDiscover qAmerican Express. You will be charged by Senior Games Payment Services if paying by credit card. If paying by check, please make it out to the Arizona Lifelong Fitness Foundation. Credit Card. #: Expiration Date: 3 digit code on back of card: Name as it appears on your credit card: Address: City/State/Zip: Signature:

Mail to: Arizona Lifelong Fitness Association P.O. Box 33278 Phoenix, AZ 85067-3278

of 3 cups dark green lettuce, 1/2 cup carrots, 1 tomato, 1/4 cucumber and 1 1/2 tablespoon of low-calorie salad dressing. Choose fruit—fresh, frozen, stewed or baked for dessert.

Chicks” and Chamillionaire’s “Ridin’ Dirty.” “The first time I performed, I was afraid,” Williams admits. “I sang. I performed. I did all this stuff. But we got through the first one. The music started and it was over. It was such a rush. It was on YouTube. I think every season, the first performance is always the fun one. All the anticipation and the practicing and going through tryouts and making it. It’s like ‘Yay! Another year!’” But more important than being in the spotlight is providing a good role model to women 50 and older, Williams says. “I think that it’s inspiring to others,” she explains. “We practice sometimes ake next in the driveway or inyour the garage. Onemove a winning one. woman came up to us and said, ‘Wow! Change is difficult, especially when you’re deciding on a new place to on Tucscall Howhome. old do you have to be? Perhaps it’s time youHow pay ado little more attention to your emotional you and try out?’ Youself lookand at the spiritual lookwomen’s for more out of a senior living community. livesThe andway youwe feelsee empowered. it, it’s about living the whole of life. “You can grow old and sit in a learn more Senior rockingTo chair. But the about oldest our Granny is Living Apartments, Assisted Living 84 years old. Women in their 70s, it’s with Living Well technology and not over for you. Youand can Rehabilitation/ be out there Metro Skilled Nursing Phoenix performing just like we are.” Therapy Services, please call

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store3710@theupsstore.com

NWC Country Club & Baseline Frys Plaza/Fuel Center

480.964.1001

store0039@theupsstore.com

FREE Packaging

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www.LovinLifeAfter50.com All faiths or beliefs are welcome. 09-G0060

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UPS Shipping Shipping UPS Over $$15 150000 Over

3 OFF

00 $$ 00

UPS Shipping Shipping UPS Over $$30 300000 Over Not valid valid with with other other offers. offers. Not Valid atat Higley Higley && Southern Southern and and Valid Country Club Club && Baseline Baseline stores stores ONLY. ONLY. Country Expires 6/30/2013 Expires 10/31/2013

10% OFF Freight

Not valid valid with with other other offers. offers. Not Valid atat Higley Higley && Southern Southern and and Valid Country Club Club && Baseline Baseline stores stores ONLY. ONLY. Country Expires 6/30/2013 Expires 10/31/2013

Free Standard/NonFragile Packaging when shipping UPS with us! Not valid valid with with other other offers. offers. Not Valid at at Higley Higley && Southern Southern and and Valid Country Club Club && Baseline Baseline stores stores ONLY. ONLY. Country Expires 6/30/2013 Expires 10/31/2013

September 2013 : : Lovin’ Life After 50 : : page 43

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Implant Replacement

799

Additional $1150 for implant crown & connector, PPO contract prices will apply, insurance will be billed if aplicable. New patients only, not valid with other offers. Valid with coupon at time of initial visit. Expires 9/30/13

New Patient Special

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Dental Center of Mesa

480-719-2613 1545 E. University Dr. www.mesaazdentist.com page 44 : : Lovin’ Life After 50 : : September 2013

EMERGENCY Patient Special

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