LLAF-Tucson-May 2014 by Times Media Group

www.lovinlifeafter50.com

Tucson May 2014

Better s n o i t a c i n Commu 2014

Prime Time Dating Courting After 50 Doesn’t Have to Feel Like You’re Playing the Field Past Your Prime : : by Jimmy Magahern

A Train Journey Into History Finish Line Newsletter starts on page 41

New travel section starts on page 30

page 2 : : Lovinâ&#x20AC;&#x2122; Life After 50 : : May 2014

www.lovinlifeafter50.com

MORE OPTIONS. MORE CLARITY. MORE DISCRETION. MORE CONTROL. MORE TECHNOLOGY. Miracle-Ear with ClearVation.

MORE POWER TO YOU.

Advanced ClearVation technology gives you more in a hearing instrument than ever before. • AUDIBILITY in even the most challenging situations

FREE

• PERSONALIZATION with the ability to learn & remember your ™ individual hearing preferences

mini MEBluConnect

Gowith Wireless! Stay Connected! • CONVENIENCE mini MEBluConnect wireless technology

NOW ONLY

• FEATURES at affordable prices

FREE

$995

mini MEBluConnect™

FREE CONNECTIVITY WIRELESS

FREE!

mini MEBluConnect™ Experience WIRELESS Go Wireless! Stay Connected!

Save on one of our smallest custom digital hearing aids!

NOW ONLY Go Wireless! Stay Connected!

$995

CONNECTIVITY

NOW ONLY

MiniMEBluConnect™

Experience

Go Wireless! The world is wireless– use the mini MEBluConnect to connect a wide variety of ExperienceStay Connected The world is wireless– use the mini MEBluConnect personal devices. to connect a wide variety of • Stream sound personal from your MP3 player devices. Offer valid with purchase of ME-1 or ME-2 wireless hearsound from your MP3 player ing solutions (pair). offers 1 or discounts apply. BUYNo1other GET directly to your• Stream hearing instruments directly to your hearing instruments Offer cannot be combined and does not apply to prior • Place, take and• Place, end calls onend your take and calls cell on your cell 50% OFF sales. See participating Miracle-Ear representatives for phone environment in any sound environment phone in any sound details. Offer MEBluConnect expires 5/31/14. The world is wireless– use the mini • Use it to easily adjust the • Use it to easily adjust the to connect a wide variety of volume of your TV or stereo volume of your TV or stereo personal devices. Control the mini MEBluConnect • Stream sound from your MP3 player with the all-newAndroid App! Control the mini MEBluConnect directly to your hearing instruments Discreetly make hearing aid App! adjustments •right with the all-newAndroid Place, take and end calls on your cell from your phone. Discreetly make hearing phone in any sound environment Visit www.Miracle-Ear-Phoenix.com • Use it to easily adjust the aid adjustments right Visit volume of your TV or stereo from your phone.

WIRELESS BUY 1 GET 1 CONNECTIVITY

$995

Valid at participating Miracle-Ear locations only. Limit one coupon per purchase. May not be combined with other offers and does not apply to prior sales. Cash value 1/20 cent. Offer expires 5/31/14.

50% OFF

Make your appointment today!

BUY 1 GET 1 50% OFF

LIM

W ARR

LIM

Another Great Way to Save

W ARR

Good only from participating Miracle-Ear® representatives. One coupon per purchase. No other offers or discounts apply. Discount does not apply to prior sales. Offer valid on ME-1, ME-2, ME-3 Solutions. Cannot combine with any other offers. Cash value 1/20 cent. Offer expires 5/31/14.

www.Miracle-Ear-Phoenix.com Visit www.Miracle-Ear-Phoenix.com

Sun City 10001 W Bell Rd 623.349.7126

Control the mini MEBluConnect with the all-newAndroid App! Discreetly make hearing East Phoenix Chandler aid adjustments right 4727 E Bell Rd from 1900 W Chandler your phone.

www.lovinlifeafter50.com

Mesa 1863 N Stapley Dr 480.455.6496

LIM

East Mesa Scottsdale 1155 S Power Rd 7904 E Chaparral 602.399.7100 480.630.3547 480.359.3811 Visit www.Miracle-Ear-Phoenix.com Surprise West Phoenix Prescott Flagstaff Yuma 14545 W Grand Ave 4212 W. Cactus Rd 1027 Fair St 2700 Woodslands Village Blvd 182 E 16th St 623.738.1793 602.910.3476 928.224.8662 928.224.8612 928.377.5208 Show Low Casa Grande Payson Cottonwood Safford Tucson 5401 S White Mountain Rd 1179 E Cottonwood Ln 1107 S Beeline Hwy 703 S Main St 1124 W Thatcher Blvd Sears in Park Place Mall 928.237.9871 520.843.0235 928.224.8672 928.224.8636 928.224.8649 520.226.0378 Blvd 480.447.3877

W ARR

May 2014 : : Lovin’ Life After 50 : : page 3

contents

May is Better Hearing and Speech Month

Prime Time Dating

Don’t miss a word with the one you love

If conversation has become difficult, or quiet moments have become hard to hear, call the hearing health experts at San Rafael Hearing Center today.

opinion

Family owned and operated for over 30 years! Licensed audiologists Riley Barney and Stacey Trepanier are service focused - we’re not satisfied until you are!

6518 & 6546 E. Carondelet in Tucson, AZ

™

Call today! (520) 721-4554 MS0032799

www.sanrafaelhearing.com

page 24

6 Sound Off 6 The Curmudgeon 7 The Up Side 9 The Widow’s Corner 11 Ask the Old Bag entertainment

12 Calendar of Events 16 Elvis Night at Chase Field 16 Fun & Games Around Tucson 19 Trivia Contest 21 Bingo Happenings 22 Meet the Looney Tooners 34 Puzzles home improvement

36 Jan D’Atri 39 The Best Home Improvement Under $5,000 travel

30 A Train Journey Into History 37 The World’s Luckiest

credits

publishers Steve T. Strickbine Steve Fish executive editor Christina Fuoco-Karasinski features editor Christina Caldwell art director Erica Odello senior account executive Lou Lagrave advertising sales executive Zac Reynolds advertising sales executive Bridget Stoll advertising sales executive Marianne Avila sales administrator Shannon Fish contributors Jimmy Magahern, Sam Nalven, Drew Alexander, Jan D’Atri, Michael Grady, Terry Ratner, Gayle Lagman-Creswick, Ed Boitano, Meghan McCoy, Andrea Gross, Irv Green

© 2013 by EOS Publishing, LLC. Lovin’ Life After 50 is a monthly publication dedicated to informing, serving and entertaining the active adults of Arizona. It is published by EOS Publishing, LLC, an Arizona limited liability company. Subscriptions are available for $24 per year or $40 for two years. Send check or money order to Lovin’ Life After 50.

Fishing Village arizona senior olympics

41 Finish Line News EQUAL HOUSING OPPORTUNITY

page 4 : : Lovin’ Life After 50 : : May 2014

Lovin’ Life After 50 3200 N. Hayden Rd. Suite 210 • Scottsdale, AZ 85251

(520) 297-1220 www.lovinlifeafter50.com

EITHER WAY, IT’S A WIN. The Health & Wealth Raffle, benefiting Barrow and St. Joseph’s, is back with more drawings, more prizes and better odds with a 1-in-25 chance of winning. Play to win Arizona’s original million-dollar cash prize, a European vacation, a 2014 Porsche Boxster and more. Whether you play to win prizes or play to heal patients like Cat Kozuch, make sure you play before time runs out.

HealthWealthRafﬂe.org | 866.658.4068 | PURCHASE TICKETS BY MAY 22

www.lovinlifeafter50.com

May 2014 : : Lovin’ Life After 50 : : page 5

opinion Sound Off

The Parks and Recreation commission of Gilbert is changing Water Ranch Lake to catch-and-release artificial flies and lures only. Twice before (2004 and 2008) similar proposals were defeated with the Town Council voting against them. Hundreds of anglers—parents and grandparents with children, the elderly and the handicapped—use this lake weekly. Thousands who now fish this lake annually will be denied access unless they pay an additional fee above and beyond their urban license and only if they are physically capable of fishing with lures only and then release any fish caught. The Parks and Rec board members cite the recent opening of Discovery and Crossroads for anglers but they are aware that these ponds are too small to absorb the anglers now using Water Ranch. They claim that they will provide bait fishing at Freestone Park as another alternative. However, they know that unlike the deep well water charging Water Ranch, Keystone Park Lake is filled with reclaimed water unsuitable

for keeping and eating fish caught there and in fact...unsuitable to even sustain game fish, as previous efforts to stock it have failed. This proposed change is merely another under-handed effort by an elite group of “sportsmen” to establish their own semi-private fishing preserve. Hundreds of worm-dangling happy anglers and their families use this lake weekly. Help us. Please don’t let the elitists steal our lake!—Al Schneider Another total disruption of highways. Get the pictures, get the stories out of your way, you newshounds and lawyers of future courts cases. Dummies. Hello? I just have this to say: For those who say “Prove there is a God,” I say, “Prove you are worthy to know the answer.” Thank you. God bless everybody there. To the person asking about possible cellphone/text messages from Malaysia flight 370: You apparently have no idea how and where cellphones work. Unless they “happened” to pass near enough to a cellphone tower (usually one to three miles), and have a compatible phone (there are different standards across the

The Curmudgeon Remembering ‘The Mick’

: : by Drew Alexander

’ve left it to others to write the tributes and reviews on the life and times and unequaled career of Mickey Rooney, who died at age 93 on April 6. Mickey Rooney, the child vaudeville performer. Mickey Rooney, who defined the 1940s generation of teenagers as “Andy Hardy.” Mickey Rooney and Judy Garland as America’s fresh, young and innocent film sweethearts. Mickey Rooney, the multitalented and indefatigable multimedia superstar who for nearly a century was a legitimate entertainment legend. That’s the big picture. That’s the CinemaScope version of a truly larger than life short guy whose talent stood taller than just about anybody else in show business. Mine is the small-screen version, a

day in the life account you won’t find elsewhere. I met “The Mick” in the early 1980s after attending one of his dinner theater performances of “Three Goats and a Blanket.” I casually asked him if he would do a speculative TV commercial for one of my advertising agency clients. To my surprise, he unhesitatingly answered, “yes.” Two days later I met with Mickey and had the shooting script for the product, a shampoo for women, written by me to specifically project his personality, his way of speaking, his infectious enthusiasm and energy. He read the copy out loud, using me as the camera, with the opening line, “I’m Mickey Rooney, and I know something about women and their hair.” His voice, facial expressions and gestures spontaneously

page 6 : : Lovin’ Life After 50 : : May 2014

world), and the operator of that tower has an agreement with that person’s cellphone provider to provide service, then and only then could a cellphone/ text message get out. This plane was traveling over open water, where there wasn’t even traffic control radar, much less cellphone coverage. Cellphones may seem like they have coverage and work everywhere across the world, but they don’t. The only thing that might have worked was if someone happened to have a satellite phone in their carryon, and was able to get to it, turn it on, wait for it to acquire service, and then call/send a text.

Is the Republican Party the new Third Reich? They hate the gays, they hate the Hispanics, they’re getting extremist. I don’t know what to do with these people. Hello. I just want to say how much we appreciate the U.S. Navy and National Guard for coming to the rescue of those people who had a 37-foot sailboat about 1,000 miles west of Mexico. You people really did an excellent job and I’d say above and beyond the call of ...continues on page 8

We Want to HEAR from You! Your message will be printed in the next issue! At Lovin’ Life we believe your opinions should be heard. Give us yours! Space providing, your Sound Off will be printed in the next issue. Please limit your messages to one minute or 100 words and include your name only if you would like it printed.

e-mail us: soundoff@lovinlifeafter50.com

Leave a message: (520) 297-1220 option 8

meshed magnetically together into absolutely vintage Mickey. Our morning meeting was at his casita at a resort hotel where he was staying with his wife, singer Jan Chamberlin, who married Mickey in the late 1970s. At one point, quite abruptly, the couple got into a heated argument. I didn’t know what sparked the eruption, but it was a terribly uncomfortable scene for me, so I got up and headed for the door. Mickey quickly broke away from Jan and followed me out, apologizing for what happened, then smiled and said, “Let’s go get some lunch.” Maybe he wanted to delay returning home, but it was a long lunch, and the conversation was equally frustrating as it was fascinating. Every time I started to talk business, he jumped to a new idea that had popped into his cyclonic mind. It was impossible to keep up with him, to sort out one brainchild from the next. There were calmer moments, most notably when Judy Garland’s name came up. His eyes became glassy; his frenetic mental pace turned warmly placid. There was a remarkable look on that famous face, appearing to reflect

Write us: Lovin’ Life After 50 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

something beyond anything he felt for any of the numerous other women in his life. On the darker side, I didn’t tell him that our paths had indirectly crossed years before. I didn’t tell him that Barbara Ann Thomason, his murdered fifth wife and mother of four of his children, was an elementary school classmate of mine. When securing major commercial talent, I was accustomed to first working with agents. In this instance, Mickey impulsively committed to my project without pursuing the nuts and bolts of prearranged contractual arrangements. Although the shampoo spot was shot and completed, it never aired because of the complications that followed. Still, the experience of once being inside the Mickey Rooney whirlwind was unforgettable. I like to think he’s now gone somewhere over that rainbow Judy sang about and that she’s there. Maybe it was only words in a song. Maybe there never was an actual somewhere over that rainbow. But there should have been.

www.lovinlifeafter50.com

The Up Side Woman at the Keys : : by Michael Grady My mother was a teacher, And music was her bliss. She’d burst into a class And, before the kids could sass, She’d sit at the piano, Saying, “Get a load of this.” Then she’d pound out a Top 40 tune, A song that they all knew, The students, prone to acting out, Would curb their urge to fight or shout Too curious, or frightened, Over what this broad would do. She’d praise the rock ‘n’ roll they played And then she’d show them why The chords and keys And countermelodies Made their music fly. If you were fond of music It opened up a door, To the tools of composition You hadn’t known before. If you didn’t give a rat’s hind end ‘bout three-part harmonies, You kept your smart-ass self at bay And drew your chair up, anyway, To watch the joyful fury Of the woman at the keys. My mother did what teachers do Some nine-score days each year: They soldier into classrooms which Would make some stand-up comics flinch They call for quiet, face the crowd And then start sharing right-out-loud The knowledge they hold dear. And though they hope Their labors fall on Kind, attentive ears, Many teachers live the sum Of Aristotle’s fears: Supplies are scarce; their budgets nil Want help? Wait for the Rapture. Their class size tends to grow until They’re teaching half New Hampshire We trust them with our children, Say, “Teach them well, whate’er it takes,”

www.lovinlifeafter50.com

Then pay them three percent Of what a field goal kicker makes. Most teachers sound quite hardened When you ask about their job. “Why should I care?” They ask. “The system’s rigged make me sob.” But turn the question back on them And press them why they stay, And a crusty, tough idealism Finds the light of day. For every teacher has a quest. They stoke a secret fire. Each day, they scan the sea of heads —the miscreants, fresh-out-of-bed— For earnest hearts, and open minds, That they can help inspire. We laugh about bad teachers. And some do stink, it’s true. But others spy a purpose Deep beneath your boorish surface. Like miners tilling precious ore, They claw and push and push some more And draw it upward years before You ever see it, too.

Do You Have Pain/Numbness/Tingling in the Feet/Legs??? A doctor has moved to Tucson that treats neuropathy (nerve problems), and his name is Dr Trent Freeman DC (Dr T). He has been treating Neuropathy for the last 10 years. Maybe you have seen him interviewed on CBS by Steve Ochoa or during the Dr Oz show, maybe you saw him on NBC. He has brought this new treatment to persons suffering from neuropathy in Tucson. He uses two kinds of Light to stimulate the nerves to function better. He uses pulsed infrared technology that helps reduce the pain, and FDA approved cold lasers that help the cells function better. He offers his consultation for FREE. He looks at the interview time as a time for him to see if you have the type of neuropathy that he treats but more importantly, for you to interview him and see if he is someone that you would like to work with. His clinic is certiﬁed with the Neuropathy Treatment Centers of America and he has received advanced training in the treatment of neuropathy. There are fewer than 100 doctors in America that have received this advanced training in this type of therapy. Dr T looks at neuropathy as a thief that comes to your life and starts to steal from you. If you allow neuropathy to continue, it will steal your independence (driving, walking, balance) As Dr T says “Everyday we are having more success relieving neuropathy pain, WHY NOT YOU?” Give his ofﬁce a call and schedule the FREE consultation and see if you qualify for this new therapy 520-445-6784.

Give him a call he may be able to change your life!

520-445-6784

www.innsuites.com

Some weeks ago, with quiet grace Far from her keys held dear, My mother played her exit song And said, “I’m out of here.” Her legacy will not be found Among the marbled tombs. Or in the spooky silences Of shuttered music rooms. You’ll find it in those kids, long-grown, Who hear a favorite song, And smile and tap their fingers As it plays along. They won’t recall just how or why Music gave them bliss. But they’ll crank it up, And tell their kid, “Hey, get a load of this.” In memory of Claire Grady, 1927-2014. Michael Grady is a Valley-based freelance writer, reporter and playwright.

Albuquerque Airport • Tempe/Phx Airport Tucson City Center • DFW Studio InnSuites King

$59

Executive 2-Room King Suite $79 Presidential Jacuzzi

$89

• Add $10 Phoenix/Scottsdale, Yuma Mall, Tucson Foothills • Add $20 Ontario/LA/Disneyland, • Subject to projected space availability • Good thru 9/30/14

FREE

Hot Breakfast Buffet • Evening Social Hour • Parking WIFI/Hi-Speed Internet • Long Distance Calls to Canada, Mexico & USA

1-800-842-4242 InnSuites is an IBC Member. More Independent Hotels at IBCHotels.com

May 2014 : : Lovin’ Life After 50 : : page 7

... from page 6 duty. We’re so lucky to have people like shatter my life. These people need to you in the military who can help us in be chopped to pieces. The system has whatever endeavor comes up. Whether gone totally haywire by protecting these people were right or not for being these monsters. Sex offenders who prey on children, there’s no rehab. The only there is irrelevant. thing to do is to get rid of them and Well, I’ve been thinking about then they won’t be doing it anymore. all the stuff going on here lately, the beginning of April. What’s next? Hazardous dirty Today they reported on the news that pay for our soldiers assigned to they found the remains of a person Fort Hood, Texas? they believe is a young girl out by Apache Lake. I have a feeling it’s a A government of the people, girl who’s been missing for a very long by the people and for the time. It’s Mikelle Biggs. She’s one who’s people? Anyone who watched been missing since 1999—the very Bill Moyers on Channel 8, Sunday, beginning of the year, 15 years ago. March 23, will understand—and If it’s not her remains, it’s going to be even be shocked—at how corrupt an even bigger mystery. I couldn’t find our political system is these days. any other names of people missing, Thanks to the U.S. Supreme Court, other than a little girl by Casa Grande there is no requirement for those that or Eloy who disappeared from her donate millions of dollars to political family’s house. But that little girl was action committees, (PACs) to disclose young. At any rate, this is just one of their identity or the reason for their those things where some degenerate “generosity.” The reason is pretty monster performed unspeakable acts simple: It’s to purchase Congressional on this child and murdered her—and votes to support the PAC’s political destroyed the family. I don’t know how agenda. And we call this a democracy? the family’s doing but I know it would Call it what you like, but it is certainly

not a democracy. It’s a nation run by millionaires where the middle class has no say in how its country is run. Where I come from, selling your vote, your soul or your body is prostitution. That description pretty well applies to members of Congress where PAC money controls the political agenda of both the Republican and Democratic parties. And don’t be fooled by some of the patriotic names of PAC committees. Regardless of what they are called, it’s the same corrupting game.

“Come to These Rooms, Honorable Harry Reid.” Not only did it have a malicious ring to it, but was very biased. Both out of context for your publication. Whether it is true or not, the article sets a negative tone to the entire publication. If we want to read this kind of material, we can find it in other tabloids—not one like yours.

Well, generous donations are being made to save the biting dogs. But where is the help for the poor life-damaged children who were bitten? Americans are just crazy sometimes.

Thanks for the article on concierge doctors. However, I had my opinion formed in 2004, when my doctor of 10 years decided she was in it for the money, not for those of us who really needed her services. Just treat the rich—not those less fortunate. She knows who she is. Money, money, money, that’s all the rich ever think about. Doctors used to be people who cared.

There’s a new game in world politics: Russia has Putin. New Jersey has Christie. Guess who’s the best double talker in the world? God help us all. Have always enjoyed your newsy, light-hearted paper (but) the recent article by Drew Alexander was very disturbing—

T U C S ON SENIO R D ENTIS TRY A Dentist Focusing on the Care of Adults and Seniors. Sensitive, respectful dental care puts you first! OUR PROMISE: • A considerate, personalized experience – every time! • Meticulous clinical standards • A relaxed, friendly and unhurried environment • Warm and welcome staff

Steven F. Kammeyer, D.D.S.

501 West Wetmore • 293-4510 www.TucsonSeniorDentistry.com

Serving Tucson Since 1980

The standardized test instrument within Arizona schools is ready-fire-AIMS.

It’s great to see old grandma’s humorous opinions in the over-50 paper, to counter the old Curmudgeon sometimes. It’s ...continues on page 10

NEW PATIENT SPECIAL FREE X-Rays and FREE Exam with paid cleaning (new patients only)

Specials good thru 5-31-14. 10% Discount on all procedures with payment at the start of treatment.

Hablamos Español

All services provided by an Arizona Licensed General Dentist. Master Card, Visa, American Express, Discover, CareCredit® Patient Payment Plans

Wetmore

Oracle

Sound Off

Tucson Mall

Like Us on

DENTURES • CROWNS • EXTRACTIONS • BRIDGES • FULL MOUTH RECONSTRUCTIONS page 8 : : Lovin’ Life After 50 : : May 2014

www.lovinlifeafter50.com

The Widow’s Corner Tattoo

Did you know you may qualify for year-round enrollment?

: : by Terry Ratner, RN, MFA

permanent reminder of a time in one’s life. I’m chauffeured to my first radiation appointment by my boyfriend. The only sound is the faint hum of traffic around us. He isn’t sure what to say to make things better and I’m to blame for that. I don’t make it easy for him. I’ve been difficult to live with since the diagnosis, sometimes asking him to leave and not worry about me, other times trying to drive him away with erratic behavior. He never once left me—not even in anger. I glance over at his face while he drives and I notice the lines around his eyes and mouth. They seem to be etched into his skin as if someone pushed down on a pencil to deepen the marks. I’m sure this is from worry about me and how I will handle the cancer treatments. My thoughts drift to whether or not my right breast will be deformed after the radiation or if I’ll experience scar tissue, sunburn or any other side effects. Two tiny pills are packed in a small Ziploc bag inside my purse, just in case I decide to take something for the pain. I peek under the top of my dress to look at my right breast. Except for a small lumpectomy scar, my skin is soft and flawless—as if it belongs to a baby. I rub my fingertips over my breast like a magician casting a spell hoping my skin stays smooth and supple. My radiation treatment of choice is brachytherapy, pronounced “brak-etherapy” with the first “a” sounding like the “a” in bra. It’s a partial breast irradiation in which tissue adjacent to the original breast lump is radiated using thin catheters inserted around the tumor site. The five-day treatment is eight minutes, twice a day, and six hours apart. Ten catheters are inserted under local with a CT scanner to ensure correct placement. The procedure itself isn’t difficult, except for having to lie on your back for two hours. While I wait for the CT results, I lift up the dressing and check for bleeding and swelling. It’s not only my nursing

www.lovinlifeafter50.com

instinct that comes to play here, but also my vanity. It’s tribal looking, like a tattoo for a cult that is shaped like a kite, similar to the Big and Little Dipper with small buttons which form the artwork. The tiny white dots line up in a triangular position a quarter inch above my nipple. Under my right armpit are 10 corresponding buttons with numbers like a “connect-the-dots illustration” to assist the physicist with his treatment plan. I have to remind myself in mantra style that this is temporary, it will heal soon, it may not scar, and that the radiation lasts only five days. I feel the lidocaine wearing off and my upper chest and right arm begin to ache, as if I worked out too hard. The pain affects every change of position: dressing, bending, eating, computer work and bathing. My body adjusts to the catheters and although I’m sore, it is tolerable. I wear a black sports bra which I change intermittently after my daily sponge baths. I sleep on my back for fear of dislodging the catheters. A nurse friend comes over during the weekend to clean in between the buttons with a special solution. We go quietly into the bathroom, as if we are performing a ritual. She is the only one allowed to see the tattoo, my rite of passage, my mark of status and rank, a decoration for bravery. I find myself turning my head away from the site while she dabs solution with a Q-tip around the buttons. I remember as a child looking for the North Star by finding the most recognizable asterism in the night sky. As I trace the Big Dipper on my chest, I feel it rotating around the north celestial pole through the night and through the seasons. Knowing it will always be a part of me, I look for the handle of the Little Dipper and let the North Star guide me home. Terry J. Ratner, RN, MFA is a health educator at Banner Good Samaritan Medical Center. Visit her website at www.terryratner. com. Send comments to info@terryratner. com.

Are you… • Turning 65? • Living with a chronic condition such as diabetes or heart disease? • Living in a new area from a recent move? • Receiving extra help from Medicare to pay for medications? • Losing coverage with an employer? If you’re looking for a new Medicare Advantage plan that fits your specific needs, you may be eligible to join SCAN Health Plan® year-round. That means you don’t have to wait for Annual Enrollment or feel locked into your current plan —you could join right now!

Find out if you qualify for a Special Enrollment Period.

SCAN Health Plan (toll-free): 1-877-857-5024 8 a.m.– 8 p.m., seven days a week. | TTY users: 711 There is no obligation to enroll | www.scan2014.com SCAN Health Plan Arizona is an HMO plan with a Medicare contract. Enrollment in SCAN Health Plan Arizona depends on contract renewal. Generally, members may enroll in SCAN only during specific times of the year unless you meet certain special election criteria. For more information, please contact SCAN Health Plan, or you may visit www.scanhealthplan.com. G8526 Y0057_SCAN_8313_2013F File & Use Accepted 11172013

May 2014 : : Lovin’ Life After 50 : : page 9

Sound Off

... from page 8 even better to notice how many more The cost is going up if you bother to opinions are being printed every month. read what’s on your statement and the Americans aren’t as disinterested as new cost for that system, as of May 24 the people in Congress seem to think. at some banks. What a joke. The poor Keep writing, keep writing. We need public is still so, so ignorant. your opinion. Remember this: If you vote Republican because you Interesting, but not necessarily don’t believe in abortion, progress. Preschools today in some states are free for Republicans have had a full 40 years my grandchildren. My generation of to repeal abortion, but they didn’t. Still Great Depression survivors went to believe in them? I got a bridge you the 1 to 12 grades free—free, what might want to buy. happened? My children had to pay for books in high school and fees for Good morning: Are you everything the school board decided among the proud or should-behad to be paid for by somebody else, of ashamed this morning news? course. What happened? Politics and The people in some countries are dying politicians and PTA, go on and on and to go vote, but too many Americans on. Poor students are at their mercy. are too busy to bother. If you’re not What happened? We’ve lost America watching PBS news around the world completely, it looks like today. showing reality, you’re watching the corporate profit commercial programs I was quite shocked when Ed that only blast out trivia. What kind Pastor endorsed Mary Rose of watcher are you? They’re voting Wilcox. Did he forget 10 to in Afghanistan. Have you noticed? 20 years ago that she was known as Thanks to everyone who went to help the “Slumlord of Phoenix”? She was those people. renting to fellow Hispanics in buginfested, filthy apartments. They need Oh gee, the Sunday morning young blood in Congress—not her. experts are all wondering again why the Fort Hood happened At a high school in Pennsylvania, again. They only have to check back to a student stabbed 20 people. the ‘70s—the “Who Cares,” the “Me, Will there now be cries to ban Me” generations. If only 20 percent of the public cares, the other 80 percent all knives? Just wondering. couldn’t care less. That’s what happens. I’m paying my bill for the cost Shame on all of you experts, you’re not of 49 cent stamps per bill. smart enough to know that yet—or Have you checked your cost to again. use the easy bank pay system? It’s all money in the bank—their bank, sucker. A vote for Republicans is a It costs much less to buy a few stamps vote to kill your grandmother. and use the U.S. mail than it does to Senior citizens can rack up 25 feed the greedy in the bank system. grand in one ER visit or one hospital

page 10 : : Lovin’ Life After 50 : : May 2014

visit for one day. In the new budget from Republican Paul Ryan, you get one voucher for eight grand to last you a whole year. How do you pay for doctors the other 364 days? By this standard, you’re 17 grand in debt after that. The hospital will hound you for life. You’ll wish you were dead. One day later and it looks like the Tea Party billionaire owners of the Washington business bubble is ready to make more war profits overseas. While landowners all over America are still trying to survive the oil-tar war in their backyards. What’s next? What’s next? If you’re watching the television showing of the Boston memorial today, it’s not rain, it’s the nation crying out in sympathy for the people who were hurt. Good morning, who covers their face when doing illegal deeds—burglars, thieves, al-Qaeda Muslims and Russians hooligans in the Ukraine. Understand now? Understand now? Russians are hooligans in the Ukraine. It’s finally obvious, even to schoolchildren, that political democracy is dying only with the help of the Supreme Court and the half-dozen greedy billionaires. The People’s Democracy is still at work helping the homeless, hungry and storm-damaged neighbors. Shame on Washington bureaucrats, Congress and bureaucrats everywhere. The people’s democratic vote will survive despite the billionaires’ TV propaganda. Americans will win back America. The citizens of Crimea were being abused by the government of the Ukraine so they voted to withdraw from the Ukraine and join Russia. The Ukraine moved troops into Crimea to try to force the citizens of Crimea to reverse their action. Russia moved troops into Crimea to protect the Crimean citizens from the Ukrainian troops. The Ukrainian troops withdrew. Not a shot was fired. President Obama issued sanctions against Russia in an attempt to make the people of Crimea return to the Ukraine. President Obama persuaded several of the major world

powers to join in sanctions against Russia. Russia had only one major seaport, Murmansk. It is ice locked during the winter. Sevastopol, the largest city in Crimea, provides Russia with a warm water port on the Baltic Sea. Putin is not about to give that up. The only effect of the sanctions will be to increase the hatred of the Russian people toward the United States. For half a century, ever since the Cold War, every president of the United States has done everything possible to improve relations between the United States and Russia. In one stupid move, Barack Obama has destroyed most of that goodwill. One by one, the other nations will, gradually, allow the sanctions to elapse. We, the people of the United States, will be left standing alone, with egg all over our faces. Congratulations, Barack! As a diplomat, you would make a good hangman.—Pete Davies It’s Peace on Earth Day, but if Putin and Russia are threatening all of Europe, then all of Europe should band together to stop him and not expect Americans to save him the third time. This means also the peaceful Arabs fighting their own cousins everywhere in the Middle East. No one sent help to Oklahoma City, New York or Boston. We had to take care of our own without any help. Even Canada has to fight off a new nut at work in Quebec, trying to build a new country for himself. Wake up all you lazy people that are just watching the sports stations. Wake up and see the world is falling apart at your silly feet. Wake up! The gentleman or lady who responded to my comment about the uselessness of the Department of Energy was partially correct, but he spoke of the ratio of the imports/consumption. I stated that the DEA was created to reduce our dependence on foreign oil. The department was created in 1977. Imports of oil in 1978 was 3,419,000 barrels per day. By 2012 imports had reached 10,598,000 barrels per day. In 2013, that figure dropped to 9,794,000 due to the use of fracking, a process developed by the oil industry without the help of the DEA. The source of my information is the “Monthly Energy Review” published by the U.S. Energy Administration.—Pete Davies

www.lovinlifeafter50.com

Hearing Health Matters

Ask the Old Bag Advice for the Over-50 Crowd

: : by Gayle M. Lagman-Creswick

ear Old Bag: I find the title of your advice column and the graphic extremely offensive. Both are outdated stereotypes and have always been offensive. Both portray women in a negative light. I know you won’t change either but I am new to Arizona and shocked by the small-mindedness so much so that I turn the page quickly when I see your column. Signed, BN

ear BN: Yikes! It does take a good sense of humor to like my title. I am thinking perhaps Arizonans have a better sense of humor than those in some other states? It is time again for me to explain how “The Old Bag” came into being. One thing is sure: It got your attention, didn’t it? Thanks for writing. Signed, O.B.

ear Readers: Every so often, I get questions about how the title of the column came to be. Here is the story again: Years ago, as a regional officer, I had an office in a retirement community. One day, while waiting for the elevator, I saw three women sitting on a bench waiting for the dining room to open. They were visiting loud enough for me to hear. One woman asks, “Who is that woman?” Another replied, “I don’t know, but she sure looks like an old bag.” Hearing this, I looked around. I was the only other person around. They had to be talking about me! I stepped onto the elevator and proceeded to the first floor and went into the restroom and looked in the mirror. Egads! I said to myself. You do look like an old bag. And then I smiled. When I smiled I no longer looked like an old bag. From then on I tried to smile more. I told this story to my friend Peg who laughed her head off. From then on when she called my home she asked to speak to the old bag. When I was preparing to write the column I thought “Ask the Old Bag” would get more attention than “Dear Gayle.” And so it was born. I came by it honestly! Signed, O.B.

ear Old Bag: I am 70 years old. I am still working part-time, I take classes and am very active in

www.lovinlifeafter50.com

many endeavors. However, I have no relatives in this country, and I want to be prepared for the future in case I need care. I mentioned to a friend that I was thinking of moving to an independent retirement community and my friend had a fit. She said, “You are too young, too active. Don’t even think about it.” Now I am having second thoughts. I would like to know what you think about it since your work was with retirement communities. Signed, Having Doubts

ear Having Doubts: First, I applaud you for planning ahead. Many are caught unaware when they have unexpected needs! I could give you the sales pitch but I will not. Here are some bullet points which I have learned over the years: • If you wait until you need care, you will not qualify for an independent retirement community situation • Many people living in these communities still work and almost all do volunteer work • You are free to live your life the way you want to. You may participate in their program or in your own • People who discourage you do not understand the program • Most people living there often say they wish they had moved in sooner • I prefer a continuous care community with all levels, so if you do need care, you will not have to move again Best of luck to you. Signed, O.B.

ear Readers: For those of you who are participating in our Kindness to Humanity to teach our younger generation about how to get along and respect each other, your assignment is to do a kindness to a child. Hopefully, something extra like telling them a story or telling them about your growing up. Something that says, “I care about you.”

If you have a question for The Old Bag, please send it to: Ask the Old Bag c/o Lovin’ Life After 50, 3200 N. Hayden Road, Suite 210, Scottsdale, AZ 85251 or lagmancreswick@ cox.net.

Protect Your Ears for the Future

::by Michele Michaels

hink about the sounds that make up your day: cars honking, phones ringing, birds chirping or kids laughing. These are the ordinary sounds that can be heard each day. But imagine having a hearing loss and not being able to hear those sounds. May is Better Hearing and Speech Month, and in honor of the annual month of awareness, the Arizona Commission for the Deaf and the Hard of Hearing (ACDHH) wants to remind people of the importance of hearing health. In Arizona there are more than 700,000 people who are deaf or hard of hearing, a surprising number of whom go undiagnosed. Oftentimes people dismiss signs of hearing loss as “no big deal.” In reality, hearing loss is a very big deal. Hearing loss can affect anyone at any time and impacts all the areas of your life, including your relationships, your health and your safety. How? If hearing loss goes undiagnosed, one might encounter more misunderstandings in their relationships; earn less money at work and experience other health issues, such as dementia. Making phone calls becomes more challenging and isolation and depression are common, especially in the senior population. Educate yourself to ensure your hearing lasts by learning to identify the signs of hearing loss. According to the Better Hearing Institute (BHI), the primary causes of hearing loss are aging and previous exposure to loud noise or noise-induced hearing loss. This can be due to different types of occupational and recreational noise exposure: military service, construction workers, bartenders, dentists, landscapers or even things like attending concerts, riding motorcycles and/or listening to MP3 players. So, how do you know if you have a hearing loss? Do you: • Frequently ask people to repeat themselves;

• Often turn your ear toward a sound to hear it better; • Understand people better when you wear your glasses or look directly at their faces; • Have trouble following group conversations; • Keep the volume on your radio or TV at a level that others say is too loud; • Have pain or ringing in your ears. For some, hearing loss may be inevitable. But for most, it’s completely preventable. Here are some tips from the Arizona Commission for the Deaf and the Hard of Hearing on how to protect your ears and keep hearing loss at bay: • Keep the volume on televisions, music, radios and cell phones turned down to a moderate level. • Smoking toxins can negatively affect a person’s hearing ability. Don’t smoke. • Get your hearing and your child’s hearing checked routinely. • Wear ear plugs and other protective gear when operating noisy equipment. • Take regular breaks from loud noise— at least a 10-minute break every hour. • Avoid unhealthy eating. A poor diet increases the chances of being diagnosed with diabetes and thus puts an individual at a greater risk of developing hearing loss. Michele Michaels, B.A., CPM, is the hard of hearing specialist at the Arizona Commission for the Deaf and the Hard of Hearing. Michaels provides outreach, education, training, resources, information and referrals to Arizonans. A hard of hearing person herself and the daughter of a parent who progressively lost her hearing, she understands the challenges and opportunities inherent in hearing loss. She began working in the field of hearing loss in 1993. For more information on the Arizona Commission for the Deaf and the Hard of Hearing visit www.acdhh.org or Arizona Relay Service visit www.azrelay.org.

May 2014 : : Lovin’ Life After 50 : : page 11

calendar

May 1 Thursday

May 6 Tuesday

Journey for Control: Diabetes Education, 1 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but registration required, 324-4345. A fun, interactive four-week group session where diabetics can learn how to manage their disease.

The Scoop on Hearing Aids, 10 a.m., El Dorado Health Campus, 1400 N. Wilmot Rd., free but registration required, 324-4345. Join TMC audiologist, Shawna Bohn, AuD., as she discusses when and why a hearing aid might be needed.

Foundation for Wellness: How to Experience More Happiness Every Day, 2 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but registration required, 324-4345. Join Chris Cox, DC, as he shares information about how to get the most out of life.

American Parkinson’s Disease Association Education—Overcoming Parkinson’s, 1:30 p.m., El Dorado Health Campus, 1400 N. Wilmot Rd., free but registration required, 324-4345. These courses provide information for people with the disease and their family members.

Alzheimer’s Caregivers Support Group, 10:30 a.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but registration required, 3244345. This group meets the first and third Thursdays of the month.

Matter of Balance, 2:30 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., $20, $30 per couple, registration required, 324-4345. This two-hour, evidence-based balance and fall class meets twice a week for four weeks.

May 2 Friday Cactus Hike, 7 a.m., Camino de Oeste Trailhead, 400 N. Camino de Oeste, free but reservations required, 6157855. Enjoy the showy flowers of Sonoran desert cacti and learn about their ecology and uses. May 3 Saturday Paint Out in the Park, 8 a.m., Mount Lemmon, location provided with reservation, free, 615-7855, eeducation@pima.gov. Join Tucson Plein Air Painters Society Signature Artist Russ Recchion on Mount Lemmon to learn techniques for painting landscape scenes in the open air. A Night with the Stars, 7 p.m., Historic Hacienda de la Canoa, 5375 S. Interstate 19 Frontage Rd., Green Valley, free, 877-6004, canoaranch@pima.gov. Sonora Astronomical Society volunteers provide an introduction to the night sky and set up telescopes for celestial viewing. May 4 Sunday Bob Kay, 3 p.m. to 5 p.m. Sundays, Singles and Friends Inc., 2447 N. Los Altos, $4, 883-5491. The singing drummer/DJ plays “oldies but goodies” at a nonsmoking dance. Bring snacks for the potluck. May 5 Monday Birding at Sweetwater Wetlands, 7:30 a.m., Sweetwater Wetlands, 2667 W. Sweetwater Dr., free, 6157855, eeducation@pima.gov. Join a local birding expert on a guided walk to see the great variety of bird life that inhabits this urban birding hotspot.

page 12 : : Lovin’ Life After 50 : : May 2014

Cienega Creek Birding Walk, 7:30 a.m., Gabe Zimmerman Davidson Canyon Trailhead at Cienega Creek Natural Preserve, 16000 E. Marsh Station Rd., free, 6157855, eeducation@pima.gov. Join this guided birding walk to observe the rich bird life in the diverse habitats of Cienega Creek Natural Preserve. Art Talk with Sandy Cord, 1:30 p.m., The Forum at Tucson, 2500 N. Rosemont, free but reservations required, 325-4800. Tucson Museum of Art docent Sandy Cord will give an in-depth presentation on American photographers Alfred Stieglitz and Edward Steichen. May 7 Wednesday Healthy Lifestyle Support, 10 a.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. Support and information to help participants stay on track with healthy lifestyle goals with Jill Jones. Meets the first Wednesday of each month. May 8 Thursday Pima County School Retirees, 12 p.m., Viscount Suite Hotel, 4855 E. Broadway Blvd., $19, 748-1720. The meeting, dubbed “Musical Memories,” features vocalist Johnny Wilson. Orthopaedic Lecture: Shoulder Pain: Common Joint Conditions in the Older Adult, 5:30 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but registration required, 324-4345. Dr. Andrew P. Mahoney will discuss symptoms experienced by the elderly and answer any questions.

Green Valley Stroke Support Group, 10 a.m. to 11 a.m., Zuni Room, La Perla at La Posada, 635 S. Park Center Ave., free but pre-registration required, 626-2901. Facilitated by Leslie Ritter, PhD, RN, and supported by The University of Arizona Medical Center, College of Nursing and Sarver Heart Center. For stroke survivors and caregivers to learn more about stroke, to find positive solutions to shared concerns and to unite in support of each other. National Association of Retired and Veteran Railroad Employees Inc., 11 a.m., The Golden Corral, 4380 E. 22nd St., $11, 722-7994, 885-5649. The guest speaker is Terry Goddard. All veteran railroad employees— retired or still working—are invited. May 9 Friday Moon Viewing, 7:30 p.m., Tucson Mountain Park Ironwood Picnic Area, 1548 S. Kinney Rd., free, 6157855, eeducation@pima.gov. Unfold the mysteries of Earth’s nearest celestial neighbor with volunteers from the Tucson Amateur Astronomy Association. May 10 Saturday The Academy for Cancer Wellness’ Music and Memories Concert and Silent Auction, 6:15 p.m., Grace St. Paul’s Episcopal Church, 2331 E. Adams St., free, 722-4581, www.cancerhealth.org. Benefits the Under-Insured Cancer Patients Endowment Fund. The program will feature performances by members of the Tucson Symphony Orchestra and more, performing music by a variety of composers including Schubert, Dvorák ˘ and Schumann. Commas Give Me No Grief, 9 a.m. to 11:30 a.m., Amphitheater Bible Church, 226 W. Prince Rd., free, (480) 840-7302, www.tucsonchristianwriters.org. Pamela Tracy, an award-winning author who has published more than 20 books, will speak to the Tucson Christian Writers Group about the very basic of writing tools. She will show the group the difference between proofreading, editing and revising a draft, and how the page should look as a whole. Writers from all genres are welcome. May 11 Sunday Bob Kay, 3 p.m. to 5 p.m. Sundays, Singles and Friends Inc., 2447 N. Los Altos, $4, 883-5491. The singing drummer/DJ plays “oldies but goodies” at a nonsmoking dance. Bring snacks for the potluck. May 12 Monday Tucson Community Stroke Support Group, 10 a.m., University of Arizona Medical Center, Cafeteria Dining Room C, 1501 N. Campbell Ave., free but preregistration required, 626-2901. Facilitated by Leslie Ritter, PhD, RN, and supported by The University of Arizona Medical Center, College of Nursing and Sarver Heart Center. For stroke survivors and caregivers to learn more about stroke, to find positive solutions to shared concerns and to unite in support of each other.

Ask the Expert: Medicare Made Clear, 1 p.m., The Forum at Tucson, 2500 N. Rosemont, free but reservations required, 325-4800. Join Judy Hines from UnitedHealthCare as she discusses the ABCs of Medicare. May 13 Tuesday The High Cost of Dying, 10 a.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. Join the Funeral Consumer Alliance to find out how you can save big dollars when incurring funeral expenses.

Mark your calendar... ...for our FREE: •Wellness Lectures •Screenings •Demonstrations and Special Events Designed to help you live a healthier, happier, more active lifestyle.

Alzheimer’s Film: “When the Mind Fails—A Guide to Alzheimer’s Disease,” 1:30 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. People with Alzheimer’s disease often live at home, cared for by family members who may be feeling uncertain and scared. Authoritative information can help ease their fears and concerns. History Talk with Sue Ward: Energy Independence, 10:30 a.m., The Forum at Tucson, 2500 N. Rosemont, free but reservations required, 3254800. Sue Ward, an international relations specialist, will discuss technological advances that have made energy independence possible. May 14 Wednesday Elder Circle, 10:30 a.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. Join Marney Farrell for a safe place to share life experiences and celebrate the achievements of aging. Neurological Lecture: Epilepsy, 1 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. Join Drs. David Teeple and Jenny Chong as they discuss the diagnosis, treatment and social aspects of epilepsy. Alzheimer’s Association Younger Onset Caregivers Support, 5 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but preregistration required, 322-6601. Facilitator: Kelly Raach, executive director, Alzheimer’s Association Tucson. This group meets the second Wednesday of each month.

at El Dorado Health Campus www.tmcaz.com/CommunityCalendar for details about all of our upcoming events.

Thurs., May 1

1:00pm – 3:00pm

Thurs., May 1

Journey for Control: Diabetes Education

2:00pm – 3:30pm

Foundation for Wellness: How to Experience More Happiness Every Day

Tues., May 6

The Scoop on Hearing Aids

10:00am – 11:30am

Thurs.,May 8

5:30pm – 6:30pm

Orthopaedic Lecture: Shoulder Pain: Common Joint Conditions in the Older AdultThe Warning Signs of

Tues., May 13

The High Cost of Dying

Wed., May 14

Neurological Lecture: Epilepsy

Wed., May 21

Healthy Lifestyle Series: 7 Steps to a Healthier You

10:00am – 11:00am 1:00pm – 3:00pm 1:30pm – 3:30pm

Thurs., May 22 Exercise Your Heart 9:00am –10:30am

May 15 Thursday

RSVP 324-4345

Pre-registration is required. For more information call 324-1960.

May 16 Friday Annual Hawaiian Luau Celebration Event and Open House, 2 p.m., The Forum at Tucson, 2500 N. Rosemont, free but reservations required, 325-4800. Join the group on the patio as it celebrates luau. Participants can tour the community as they enjoy tropical drinks, savory island food and much more. ...continues on page 14

TMC Healthy Living Connections Seniors Classrooms El Dorado Health Campus 1400 N. Wilmot Road When you choose a hospital...

www.tmcaz.com

Choose Well

May 2014 : : Lovin’ Life After 50 : : page 13

EXPERIENCE POLYNESIA

Another fabulous presentation at the Musical Instrument Museum in Phoenix AZ Saturday, May 31, 2014 (This Weekend Only!) $55.00 per person*

Experience the music, dance and culture of the Polynesian people. We are so fortunate to have this world class museum in our state. Definitely something you don’t want to miss.

Sharon: 399-8345 • Fran: 490-3709 www.ontheroadagainforyou.com

*Price inc.: Transportation, entrance fee, lunch on your own at Desert Ridge Market Place (29) restaurants, docent for 20 people or more, water and snacks on the bus, plus all taxes and gratuities.

COMING SOON TO THE FOX From South Africa

calendar

... from page 13 Hacienda de la Canoa, 5375 S. Interstate 19 Frontage Rd., Green Valley, free but reservations required, Nature Night: Bugs and Black Lights, 7:30 p.m., 877-6004, canoaranch@pima.gov. Spend an evening Gabe Zimmerman Davidson Canyon Trailhead at Cienega Creek Natural Preserve, 16000 E. Marsh Station Rd., free, discovering the fascinating lives of nocturnal insects and bats. Learn how their lives are inextricably intertwined and 615-7855, eeducation@pima.gov. Black lights will be discover their benefits. used to attract insects for a closer look. May 17 Saturday

May 18 Sunday Bob Kay, 3 p.m. to 5 p.m. Sundays, Singles and Friends Inc., 2447 N. Los Altos, $4, 883-5491. The singing drummer/DJ plays “oldies but goodies” at a nonsmoking dance. Bring snacks for the potluck.

Computer Tutoring, 9 a.m., Oro Valley Public Library, 1305 W. Naranja Dr., Oro Valley, free but registration required, 594-5580. Get the answers to computer questions. Each half-hour session is one-on-one instruction.

May 19 Monday

May 25 Sunday

National Active and Retired Federal Employees (NARFE) Chapter 1874 Meeting, 11:30 a.m., Golden Corral Restaurant, 6865 N. Thornydale Dr., $7.95 for senior menu, 400-3456. The speaker this month is a USDA bee specialist.

Bob Kay, 3 p.m. to 5 p.m. Sundays, Singles and Friends Inc., 2447 N. Los Altos, $4, 883-5491. The singing drummer/DJ plays “oldies but goodies” at a nonsmoking dance. Bring snacks for the potluck.

Stroke Support Group, 10:30 a.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-1960. Meets the third Monday of each month.

Free Blood Pressure Checks, 11 a.m., Mission Branch Library, 3770 S. Mission Rd., free, 594-5325. Join the group for blood pressure checks, education and tips.

May 20 Tuesday

JOHNNY CLEGG MAY 7 | 7:30pm

LOUDON WAINWRIGHT MAY 9 | 7:30pm From the Moody Blues

May 24 Saturday

APDA Parkinson’s Support Group, 2 p.m., TMC Senior Services, TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 326-5400. Meets the third Tuesday of the month. People with Parkinson’s meet in the resource center and caregivers meet in the seniors conference room.

May 26 Monday

May 27 Tuesday Alzheimer’s Film Series and Discussion, 1:30 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. Films on Alzheimer’s and other dementias and the challenges and impact on family members caring for those with the disease. This week’s film is “Common Sense Approach in Communication,” followed by facilitated discussion.

May 21 Wednesday

GIPSY KINGS MAY 24 | 7:30pm

JUSTIN HAYWARD MAY 31 | 7:30pm

Co-presented with

STEPHEN STILLS JUN 3 | 7:30pm

AMERICA JUNE 10 | 7:30pm

EAGLES TRIBUTE JUN 7 | 7:30pm

RONNIE MILSAP JUN 13 | 7:30pm

17 W. CONGRESSS | 520.547.3040 | FOXTUCSON.COM page 14 : : Lovin’ Life After 50 : : May 2014

May 28 Wednesday

Healthy Lifestyle Series: Seven Steps to a Healthier You, 1:30 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but preregistration required, 324-4345. Join Jill Jones as she shares information to help participants set goals and develop a game plan as they make changes for a healthier life.

National Senior Health and Fitness Day’s “Active Every Day,” 10 a.m., Medicare Health Benefits Resource Center, 2716 S. Sixth Ave., free but registration required, (855) 901-7226, ext. 3420. Event explores physical activity guidelines for older adults and risks of inactivity.

May 22 Thursday

May 29 Thursday

Exercise Your Heart, 9 a.m., TMC Senior Services, TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. Mark Gaxiola, rehabilitation exercise physiologist, will provide a practical approach to training principles and explore the relationship between exercise and heart health.

Breakthroughs in Low Vision Technologies, 1 p.m., The Forum at Tucson, 2500 N. Rosemont, free but reservations required, 325-4800. Join Roxanne Torres from Southern Arizona Association for Visually Impaired as she offers tools to assist those with low-vision issues.

“I Love Books” Group: “Unlikely Pilgrimage of Harold Fry,” by Rachel Joyce, 2 p.m., TMC Senior Services, El Dorado Health Campus, 1400 N. Wilmot Rd., free but pre-registration required, 324-4345. Join Virginia Wise for a lively, fun, monthly book club featuring central themes of wisdom and aging. May 23 Friday Nature Night: Bats and Bugs, 7 p.m., Historic

May 30 Friday Using the Library’s Online Resources, 10 a.m., Woods Memorial Branch Library, 3455 N. First Ave., free, 594-5445. Check out what’s new at Pima County Public Library. Registration is not required but space is limited. May 31 Saturday Sit and Knit, 9:30 a.m., Joyner-Green Valley Branch Library, 601 N. La Canada Dr., Green Valley, free, 5945295. Join the knitting club for a morning of fun.

Senior News Line

Hospital Patients Risk Infection : : by Matilda Charles ospital stays can make you sick. A study by the Centers for Disease Control and Prevention discovered that one quarter of patients in hospitals get serious infections. The study of more than 11,000 patients, reported in the New England Journal of Medicine, looked at antibioticresistant bacteria such as bacterium clostridium difficile (commonly know as c. diff) and methicillin-resistant staphylococcus aureus (MRSA), a staph infection, being acquired in hospitals. Devices, such as catheters and ventilators, were included as the sources of infection. The study estimated that more than 700,000 infections were acquired in hospitals in one year alone. At the root of the massive numbers of antibiotic-resistant infections is the over-prescription of antibiotics, which reduces their effectiveness. If you’re due for hospitalization, be bold about your own care. The CDC has a poster with these six steps to help avoid hospital infections. 1) Talk to your doctor, ideally before you go into the hospital. Ask what they’ll do to protect you against infections. If you have a catheter, will it be changed every day? How can you prepare in advance to guard against infection? 2) If no relatives or friends are around to represent you in the hospital, speak up! If you don’t see medical staff washing hands in your room before touching you, assume it wasn’t done and say something. 3) Ask if tests have been done to ensure that the right antibiotic is being used. 4) Know the signs of an infection: redness and pain at a surgical site, as well as fever. 5) If you’ve been taking antibiotics, watch out for diarrhea. Tell your doctor as it could be c. difficile, which can be deadly. 6) Get your flu shots and other vaccinations to prevent infections.

Join the Marana Chamber of Commerce

Highlights of Scotland & Ireland

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Send email to columnreply2@gmail.com.

Small Group Tour - Space is Limited!

12 days

September 25- October 6, 2014 $4,295* per person/double *See complete itinerary for details

Highlights • Round trip Airfare - TUS/DEN/PHX • 17 Meals • 10 Nights Accommodations •Edinburgh •Inverness •Glasgow •Belfast •Dublin •Killarney •Galway •Limerick & much more!

For complete trip details and brochure:

kathyprice@maranachamber.com 520-682-4314 • www.maranachamber.com

Free

A+

CST #2048841-40

Oral Cancer Screening Exams & X-rays

We Make You Smile!

learn more @ dentalvillage.net Central

Northwest

Oro Valley

Southwest

3908 E. Grant 520.327.6541

5209 N. Oracle 520.293.9277

10785 N. Oracle 520.229.1444

Irvington & I-19 520.547.2328

Eastside

Marana

Sahuarita/ Green Valley

Sierra Vista

7117 E. Broadway 520.722.1212

7475 W. Twin Peaks 520.579.1500

140 W. Duval Mine 520.393.0006

400 N. Hwy 90 Bypass 520.459.2200

All services performed by Arizona Licensed General Dentists. Offer valid at any location.

May 2014 : : Lovin’ Life After 50 : : page 15

Entertainment

Get ‘All Shook Up’ During ‘Elvis Night’ at Chase Field ::by Ana Anguiano

Loudon Wainwright III

A big Elvis Presley fan, Diamondbacks managing general partner Ken Kendrick decided to remember “The King” on Friday, May 16.

ARIZONA DIAMONDBACKS

“He was the great music star of my boyhood, previous to The Beatles and others coming along in the ‘60s.” Kendrick’s love of Presley runs deep. He saw “Love Me Tender,” Presley’s first movie, with his girlfriend Longtime Fan at the time and More than your he watched Elvis average Presley fan, perform several Kendrick came up times. Even his with the idea for the wife, whom he met special event. later in life, turned “I’m an old, out to be a big old Elvis fan Presley fan. from boyhood,” Now, Presley is Kendrick says. “I always with him in grew up a teenager his car thanks to in the ‘50s and Elvis Each attendee will get the chance to SiriusXM, which took the world by storm at that time. take home a very special, custom- has an all-Elvis I remember buying designed velvet print of Baxter, the channel. From rock the very first album team mascot, dressed in Presley ‘n’ roll to gospel regalia. music, Kendrick is that he put out. It was a 78 wax record that I still have it a fan of it all. So when it came time to plan the special events for the year, because I’m a collector.

page 16 : : Lovin’ Life After 50 : : May 2014

Johnny Clegg

WHEN: Wed., May 7, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress St. COST: $23 to $39 INFO: 547-3040 or www.foxtucsontheatre.org Johnny Clegg is a singer, songwriter, dancer, anthropologist and a musical activist whose infectious crossover music, a vibrant blend of Western pop and African Zulu rhythms has exploded onto the international scene and broken through all the barriers in his own country of South Africa.

JON WILEY/ARIZONA DIAMONDBACKS

opefully, Elvis fans have been working on their lip curls and “uh-huhs” because “The King” will be remembered at Chase Field during the Arizona Diamondbacks-Los Angeles Dodgers game at 6:40 p.m. Friday, May 16. Fans are encouraged to don Presley jumpsuits and black leather. Purchasers of the special “Elvis Night” package will have the chance to take home a very special, custom-designed velvet print of Baxter, the team mascot, dressed in Presley regalia. One lucky Elvis impersonator will even make their sassy debut singing “Take Me Out to the Ball Game” for the home crowd. The evening will be filled with more Elvis surprises, including Diamondbacks’ players’ headshots reimagined as Presley. D-backs managing general partner Ken Kendrick is hopeful about the look. “Some probably won’t look so good, but others might,” he says with a laugh.

Fun & Games Around Tucson May 2014

Kendrick wanted to include “The King.” Special for Seniors The game falls on a Friday night, which means there will be a postgame fireworks display—this time featuring Presley’s music—sponsored by Gila River Casinos. A limited number of tickets are available for the Presley celebration. For more information, visit http:// mlb.mlb.com/ari/ticketing/special_ events.jsp#elvis or call (602) 5148400. And if you can’t make it to Elvis night, be sure to check out the D-backs Senior Days. Use the code “SENIOR” when purchasing tickets online for the Wednesday, May 14, Tuesday, June 10, Thursday, June 19, Wednesday, July 9, Wednesday, July 23, or Wednesday, Sept. 17, games, and receive a special senior discount. For more information, visit http:// arizona.diamondbacks.mlb.com/ari/ ticketing/seniordays.jsp.

WHEN: Fri., May 9, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress St. COST: $18 to $44 INFO: 547-3040 or www.foxtucsontheatre.org Loudon Wainwright is best known for the novelty song “Dead Skunk (in the Middle of the Road)” and for playing Captain Spalding on the American television show “M*A*S*H.”

Alan Jackson

WHEN: Thurs., May 15, at 8 p.m. WHERE: AVA Amphitheater at Casino del Sol, 5655 W. Valencia Rd. COST: $40 to $150 INFO: (855) 765-7829 or www.casinodelsolresort.com Alan Jackson is touring in support of “The Bluegrass Album,” his 15th studio album and first bluegrass album.

Gipsy Kings

WHEN: Sat., May 24, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress St. COST: $46 to $134 INFO: 547-3040 or www.foxtucsontheatre.org It has been 25-years since the Gipsy Kings captured the world’s imagination by introducing millions of listeners to a unique, irresistible blend of traditional flamenco styles with Western pop and Latin rhythms.

Colin Mocherie and Brad Sherwood

WHEN: Fri., May 30, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress St. COST: $28 to $72 INFO: 547-3040 or www.foxtucsontheatre.org Colin Mocherie and Brad Sherwood, stars of “Whose Line Is It Anyway?,”has teamed up to present an evening of extraordinary improvisational comedy. ...continues on page 19

www.lovinlifeafter50.com

Prices Starting at

Experience the Convenience of All-Inclusive Living and Enjoy…

$1595

RIDE FREFREEE $ AND 10 PLAY

CATCH A SHUTTLE BUS TO THE GILA RIVER CASINOS!

Call 1-800-946-4452,

 Movie Theater, Ice Cream Parlor, Pool, Spa & Fitness Center 

3 ext. 7256, 8207 teorbus140 schedule.

 Restaurant Style Leisure Dining 

Newly Remodeled!

 Complimentary Transportation, Utilities, Housekeeping & Maintenance Service 

Visit WinGilaRiver.com for comple Live in Tucson? Charter buses available for groups of 30 or more.

 Caring Live-In Managers Available 24/7 

And Much, Much More! “Moving into The Manor was the best decision I’ve ever made. I am so happy living here.”

Call Today! (520) 399-7541 Email:TheManor@SunshineRet.com

Santan 202 & Kyrene

6250 S Commerce Court | Tucson, AZ 85746 | www.ManorAtMidvale.com

The Health & Wealth Raffle, benefiting Barrow and St. Joseph’s, is back with more prizes and better odds — a 1-in-25 chance of winning. Play to win Arizona’s original million-dollar cash prize, a European vacation, a 2014 Porsche Boxster and more. Whether you play to win prizes or to heal patients, make sure you play before time runs out on May 22.

The Raffle is more than just prizes. Since its founding, the Raffle has contributed more than $50 million to Barrow and St. Joseph’s. Dollars raised by the Raffle support research into new lifesaving medical care, education for young doctors and nurses, and healthcare services, both in the hospital and throughout our community.

Last fall’s $1 million grand prize winner got the surprise of her life when she learned that she was Arizona’s newest millionaire. “I never thought I’d win the big million-dollar grand prize,” said Katherine. “To me, it’s all about giving to research at Barrow Neurological Institute and St. Joseph’s Hospital. The research done here could help people like us someday.”

“All of us at Barrow believe that healing is always possible, even in the worst of cases,” said Dr. Robert Spetzler, director of Barrow Neurological Institute. “Every ticket purchased helps make Barrow a center of hope and healing for patients facing seemingly insurmountable odds.” A few areas that have benefited include:

www.lovinlifeafter50.com

I-10 and Wild Horse Pass Boulevard

Owned and operated by the Gila River Indian Community. *$10 in Free Bonus Play. Some restrictions apply. See Players Club for details.

• The Barrow Brain Tumor Research Center – The center is working to extend the lives of patients with devastating brain tumors through innovative research and patient care.

THE TWO GRAND PRIZES ARE:

• Rehabilitation – Barrow offers rehabilitation for every stage of recovery after brain and spine diseases and injuries.

“The Spring Raffle is a bit different than past Raffles,” said Hoffman. “We’ve added 400 quality prizes, including Arizona-specific prizes, and improved the odds to 1 in 25, compared to the previous odds of 1 in 40.”

• Doctor and specialty training – More than 200 future physicians are training at Barrow and St. Joseph’s. “Everyone comes out a winner,” said Hoffman. “That’s what makes the Raffle so special. One $100 ticket is all it takes to make a difference in a patient’s life or your own.” This spring, the Raffle has more than 2,400 amazing prizes, including: • An Alaskan cruise for two • A Cardinals VIP suite experience for 12

51st Avenue | 4 Miles South of Baseline

• First place: $1,000,000 cash • Second place: A 2014 Porsche Boxster convertible, $125,000 cash and a European vacation.

To date, the Raffle has awarded more than 137,000 prizes to Raffle participants, including 28 homes, 493 trips, 510 vehicles and more than $18.5 million cash. Tickets are $100 each with a limited number of three-packs for $250. It only takes a minute to support Barrow and St. Joseph’s. Purchase your tickets now at HealthWealthRaffle.org or call 866-658-4068 before May 22.

• A 2014 Mercedes Benz C250 • A Diamondbacks exclusive suite for 20.

HealthWealthRaffle.org | 866.658.4068

May 2014 : : Lovin’ Life After 50 : : page 17

DON’T MISS THE RUN FOR OVER

$90,000! NOW - JUNE 14

Be part of the ultimate Derby party! Win your share of over $90,000 in Free Play or cold, hard cash! Want a horse in this race? Earn entries now through June 14! A TRIPLE CROWN OF DRAWING DAYS: MAY 3, MAY 17 & JUNE 14 DRAWINGS AT 1PM, 2PM, 4PM, 5PM, 6PM, 7PM

SAHUARITA | 1100 W. PIMA MINE ROAD |

| DDCAZ.COM

See the Rewards Center for details. Diamond Rewards Card necessary to participate. Must be 21 to enter bars and gaming areas. Management reserves all rights to alter or cancel without notice. Please play responsibly. An Enterprise of the Tohono O’odham Nation.

FREE SPECIAL EVENT

Friday, May 9

Health&Wellness FAIR

Learn from experts about:

Discover and enjoy:

• Mental health • VA aids & attendance pension information • Sugar moods • Fall prevention • Staying hydrated • How to grow healthy with Tower Gardens

• Healthy refreshments • Games & prizes • Free chair massages • Blood pressure & hearing checks • Fun rafﬂes • “Putt for Pancakes”

(520) 284-9906 FellowshipSquareTucson.org INDEPENDENT & ASSISTED LIVING · OUTPATIENT PHYSICAL THERAPY

page 18 : : Lovin’ Life After 50 : : May 2014

Friday, May 9 – 9am-noon at the Villa Two Courtyard 8111 E Broadway Blvd, Tucson, AZ 85710 RSVP by May 7 at (520) 886-5537

A Not-For-Profit Christian Care Community

www.lovinlifeafter50.com

rivia Contest

hen May hits in Arizona, you can bet we’ll be running from our air-conditioned home to our airconditioned cars, and only making stops in air-conditioned stores and venues. When you think about it, it’s a little insane that we brave 110-plus degree temperatures during the summer just to get those few months of relief in the winter. (The snow birds have the right idea!) But hey, at least we don’t have to scrape all of that Vitamin D-packed sunshine off our windshields when we head out for our daily errands. Life could be worse. Here we are looking cool with sunglasses on, while our friends back east still need to deal with rain and other unpredictable weather. Frankly, they can have it! To celebrate May and embrace the upcoming searing temperatures, we compiled some ultra-hot trivia questions that will help you feel cool in comparison.

Ultra-hot Trivia

On June 26, 1990, Phoenix recorded its hottest-ever high temperature. What was it?

2 3

About how many metric tons of hydrogen does our sun fuse every second? Arizona State University climate researchers believe population growth in the “Sun Corridor” of Arizona will increase the average summer temperature between 3 and 7 degrees by what year?

Where in California did the thermometer hit 134 degrees in 1913, the highest recorded temperature on earth?

SPF 45 blocks what percentage of UVB rays?

www.lovinlifeafter50.com

Entertainment To enter simply:

On a sheet of paper list the correct answers in order 1 through 5. Include your full name, mailing address, phone number and an email address (if you have one). Mail your trivia contest entry to: Lovin’ Life After 50 Attn: Trivia Contest 3200 N. Hayden, Suite 210 Scottsdale, AZ 85251 Or email your entry to: trivia@lovinlife.com The deadline for entry is the 15th of each month. Please be sure to have your entry postmarked by that date. If you’re a winner in our drawing we’ll contact you via telephone. Good luck!

Contest Prizes A gift certificate to a Valley restaurant awarded to two individual winners

Fun & Games Around Tucson

... from page 16

Justin Hayward

WHEN: Sat., May 31, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress St. COST: $27 to $69 INFO: 547-3040 or www.foxtucsontheatre.org Justin Hayward, the lead guitarist and vocalist for legendary rock band The Moody Blues, released his latest solo album “Spirits of the Western Sky” to critical acclaim. Stephen Stills WHEN: Tues., June 3, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress COST: $36 to $102 INFO: 547-3040 or www.foxtucsontheatre.org Legendary singer-songwriter and guitarist Stephen Stills is the only artist ever to have been inducted into the Rock and Roll Hall of Fame two times in one night.

Gavin DeGraw and Matt Nathanson WHEN: Fri., June 13, at 7:30 p.m. WHERE: AVA Amphitheater at Casino del Sol, 5655 W. Valencia Rd. COST: $25 to $65 INFO: (855) 765-7829 or www.casinodelsolresort.com Multi-platinum, Grammy-nominated artist Gavin DeGraw and acclaimed singer-songwriter Matt Nathanson kick off their U.S. tour in Tucson.

One of These Nights: The Eagles Tribute WHEN: Sat., June 7, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress COST: $17 INFO: 547-3040 or www.foxtucsontheatre.org Join One of These Nights as it takes the audience on a hit-filled evening featuring the music of The Eagles, one of the most successful rock bands of all times.

Ronnie Milsap WHEN: Fri., June 13, at 7:30 p.m. WHERE: Fox Tucson Theatre, 17 W. Congress COST: $26 to $69 INFO: 547-3040 or www.foxtucsontheatre.org Since his troubled childhood days in Appalachia, Ronnie Milsap has been drawn to the simple and plaintive sounds of country.

April 2014 Winners Restaurant gift card Brad Harford Restaurant gift card Donald T. Sanger

Last Month’s Answers

George W. Bush broke tradition when he declined to play a presidential practical joke on Barack Obama.

2 3

T he BBC reported that Big Ben would be switched into a digital clock.

A Swedish technical expert told viewers they could “bend” the light of their blackand-white TVs by placing stockings over the screen.

T he name of the show Cartoon Network was advertising with devices mistaken for bombs in the Boston area was “Aqua Teen Hunger Force.”

Burger King took out a full-page ad in USA Today advertising the faux burger, the “Left-Handed Whopper.”

May 2014 : : Lovin’ Life After 50 : : page 19

Entertainment Arizona Casinos- Listed Alphabetically Casino Arizona at Talking Stick

Desert Diamond Casino II

Mazatzal Casino

Casino del Sol

Fort McDowell Gaming Center

Paradise Casino

Apache Gold Casino

Casino of the Sun

Golden Ha:sañ Casino

Spirit Mountain Casino

BlueWater Casino

Cliff Castle Casino

Harrah’s Ak-Chin Casino

Vee Quiva Casino

Bucky’s Casino

Cocopah Casino

Hon-Dah Casino

Wild Horse Pass Casino

Casino Arizona at Salt River

Desert Diamond Casino I

Lone Butte Casino

Yavapai Casino

9700 E. Indian Bend Rd, Scottsdale (866) 877-9897, www.casinoaz.com

5655 W. Valencia Rd, Tucson (520) 838-6506, www.casinodelsol.com Highway 70, San Carlos (928) 475-7800, www.apachegoldcasinoresort.com 11222 Resort Drive, Parker (800) 747-8777, www.bluewaterfun.com Highway 69 and Heather Heights, Prescott (800) 756-8744, www.buckyscasino.com 524 N. 92nd St, Scottsdale (480) 850-777, www.casinoaz.com

7406 S. Camino del Oeste, Tucson (520) 879-5450, www.casinosun.com 555 Middle Verde Rd, Camp Verde (800) 381-7568, www.cliffcastle.com 15136 S. Avenue B in Somerton (800) 237-5687, www.wincocopahcasino.com 7350 S. Nogales Highway, Tucson (866) 332-9467, www.desertdiamondcasino.com

1100 W. Pima Mine Rd, Sahuarita (866) 332-9467, www.desertdiamondcasino.com Beeline Hwy (SR 87) and Fort McDowell Rd (800) 843-3678, www.fortmcdowellcasino.com Highway 86, Why (520) 362-2746, www.desertdiamondcasino.com 15406 Maricopa Road, Maricopa (800) 427-7247, www.harrahs.com

777 Highway 260, Pinetop (800) 929-8744, www.hon-dah.com 1200 S. 56th Street, Chandler (800) 946-4452, www.wingilariver.com

Highway 87, Payson (800) 777-7529, www.777play.com 540 Quechan Dr, Fort Yuma (888) 777-4946, www.paradise-casinos.com 8555 S. Highway 95, Mohave Valley (520) 346-2000 51st Ave and Estrella, Laveen (800) 946-4452, www.wingilariver.com 5040 Wild Horse Pass Blvd., Chandler (800) 946-4452, www.wingilariver.com 1500 E. Highway 69, Prescott (800) 756-8744, www.buckyscasino.com

15% DISCOUNTED DENTAL IMPLANT TREATMENT Specialist in 50+ Care

• Single & Multi Dental Implants

• Small Diameter Mini Dental Implants

• “Hybrid Fixed Dental Implant Dentures”

• “All on 4” Teeth in a Day

• Free Whitening for Veneers & Crowns

• “In Place” Locator Dental Implants

• Sleep Prosthodontics CPAP Solutions

• Metal Free Dentistry

Larry H. West, DDS 1104 N. El Dorado Place

7 4 5 .5 58 6 • ww w.t ucso ndentalimpl a n t sm i l e s.n e t Practice Limited to Implant, Cosmetic & Reconstructive Dentistry page 20 : : Lovin’ Life After 50 : : May 2014

www.lovinlifeafter50.com

Entertainment Bingo Happenings- May 2014 Desert Diamond Casino Bingo

WHEN: Thursday through Monday from 1:30 p.m. to 7 p.m. WHERE: Desert Diamond Casino, 7350 S. Nogales Hwy., Tucson COST: $4 to $200 INFO: 342-1840 With bingo favorites, new games and levels to buy in, there’s more to win than ever before.

Casino del Sol Bingo

WHEN: Daily with start times from 12 p.m. to 7:15 p.m. WHERE: Casino del Sol, 5655 W. Valencia Rd., Tucson COST: $1 to $95, depending on package INFO: (855) 765-7829 or www.casinodelsolresort.com/ tucson-casino/bingo Casino del Sol’s spacious bingo hall seats up to 600 players with smoking and nonsmoking sections. There is plenty of leg and elbow room for gamers.

See what PEOPLE are TALKING about With Captioned Telephone Service, you don’t have to worry about missing any part of your telephone conversations.

CAPTIONED TELEPHONE SERVICE: > Allows you to both listen to and read

Elks Lodge Tucson East Bingo

telephone conversations

WHEN: Sundays at 1 p.m.; Monday at 7 p.m.; Tuesday at 12:30 p.m. WHERE: Elks Lodge Tucson East 2532, 615 S. Pantano Rd., Tucson COST: Depends on number of cards purchased. INFO: 886-8120 Open to the public. $1,000 jackpot days the first three Bingo days of the month.

DAV Bingo

WHEN: 12:45 p.m. every day except Sundays and Wednesdays; and 6:30 p.m. Tuesdays WHERE: Disabled American Veteran, 3455 S. Wilmot Rd., Tucson COST: Call for cost INFO: 747-3333 The public is welcome to play bingo at the Disabled American Veteran.

> Uses voice recognition software to display every word the caller says

> Captions appear on a bright, easy-to-read display screen

> Captioning service is FREE! LARGE,

easy-to-read display lets you see what your caller is saying so you don’t miss a thing!

1.866.259.1768 1.800.347.1695 TTY info@azrelay.org

www.azrelay.org

Like what you see?

Coming Next Month: Is your business a fit for the Caregivers issue? Call us at (480) 348-0343 to place an ad today!

Care Givers ISSUE

LovinLifeAfte

Phoe nix

LovinLifeAfter 2010 April 50.com October 2010

Phoe nix Metro

Today’s Grandpare nts No rocking chair porch for these on the modern grandparen : : by Jimmy Maga ts! nern

PUBLISHING JUNE 2014

This issue will focus on the wide variety of caregiver options available including, In-Home, Medical, Non-Medical, Palliative, Rehab, Live-In, General Errand Services and more. There are editorial opportunities available to advertisers through which details of services provided can be better explained.

r50.com

Metro

h Healts 2010 Trend Visits e

In-Hom

back making a come House calls are e physicians. ry-car among prima e comes at a cost. But convenienc hern : : by Jimmy Maga

favorites. : : Vote for your 39! inside on page Your ballot is on page 36 letter starts

Finish Line News

It’s Lovin’ Life After the 50 Friendship Dance Details on page ! 4.

Finish Line Newsl

etter starts on

page 42

Delivering qualified, cost-effective leads since 1979 www.lovinlifeafter50.com

May 2014 : : Lovin’ Life After 50 : : page 21

Looney Tooner Band Rattles And Rolls Its Way Into The Hearts Of Fellow Seniors ::by Christina Fuoco-Karasinski

espite having a packed schedule with 41 shows per season and honors from Channel 12 and the governor’s office, the Looney Tooner Band still gets peppered with questions about what exactly it does. Residents of assistant living centers

or visitors to senior centers often ask if a kitchen band “plays on pots and pans.” Pianist Toni Dimond just laughs. “We have kazoos taped to kitchen utensils,” she says. “We do have a tub and washboard.”

Can it really be different? Understanding the various challenges facing our clients is important to us. We are proud to announce Canyon Valley Memory Care will soon be accepting ALTCS, the Arizona Medicaid program. We are redefining Memory Care options in Green Valley. It can be different...let us show you how!

Call Today For Information About ALTCS Reservations.

2985 S. Camino del Sol, Green Valley, AZ 85622

(520) 393-0077 canyonvalleymemorycare.com page 22 : : Lovin’ Life After 50 : : May 2014

Dimond plays in the band with Lori Brenner (kazoo), Beverly Byington (maracas), Marilyn Click (piano), Al DaRosa (harmonica), Alma Engel (kazoo), Steve Gurley (kazoo), Margaret Hansen (kazoo), Judy Humphrey (kazoo), Larry Lay (piano), Cheryl Langenberg (flute), Jim Sachs (bass tub), Sue Scott (dance), Bill Sherry (kazoo), Doug Spencer (drums), Harrold Waits (guitar) and Nancy Walker (kazoo). Dimond started The Looney Tooner Band has earned honors from Channel 12 playing piano in the and the governor’s office. band after her brother, the former In these performances, the Looney keyboardist, died unexpectedly. Tooner Band plays music spanning the “We think it’s (the band) about 35 1920s to the 1950s, songs the members years old,” explains Dimond, a 20-year and audiences grew up with. member. “We lost at least one a year. “Since it’s a kitchen band, we kazoo We have one lady who’s been in the the first verse and then we sing the group for 30 years.” second verse,” Dimond says. “We In August 2013, the Looney Tooner have one person who plays the tub. Band received an award from Channel It has one string on it. It takes the 12, the “12 Who Care” award. With place of the string bass. One gal plays its prize of $1,200, it purchased new the washboard. One man plays the equipment because “we had antiquated harmonica; 12 soloists. old equipment that seniors couldn’t “We play a group of three songs carry well. That was wonderful for us.” and then we have two to three soloists The band was also a 2014 nominee and then another three songs. In the for the Governor’s Arts Award. middle of our program, we pass out “Since we won these awards and song sheets and have a sing-along. One stuff has appeared in the paper, we gal does dance numbers so we have a have so many people who want to join variety.” us. Now that we have 17, we had to The shows are changed up every put a kibosh on it. If someone wants to months according to holiday/seasonal join, we take a waiting list.” themes—March celebrates St. Patrick’s The Looney Tooner Band rehearses Day with Irish songs, while April and at 9:30 a.m. Mondays at the Pyle May fete spring. November boasts a Adult Center in Tempe and performs patriotic setlist, followed by Christmas at locations throughout the Valley. The tunes in December, Western tracks in act does not meet from June through January and love songs in February. August. To join or be added to the “It would really get boring if we did waiting list, call Dimond at (480) 947- the same show all the time,” Dimond 7461. mused. It charges $75 per performance— The venues are varied as well, but if the hosting organization or facility the group yearns to spread its musical can afford it. The Looney Tooner wings into unexplored nursing homes Band’s next show is Friday, May 16, and adult care centers. at Merrill Gardens (Emeritus), 7231 “Some are strictly Alzheimer’s units, E. Broadway Ave., Mesa. It will return where you wonder if you’re getting to performing on Thursday, Sept. through to that person,” Dimond says 11, at Sunrise of Chandler, 5757 W. wistfully. “Then you see that smile. I Chandler Blvd. always shake their hands before I leave “We do four to eight shows a and thank them. This lady had tears. month in nursing homes, adult care She said, ‘The song you played was my homes, hospitals and trailer parks,” husband’s favorite.’ There are seniors Dimond says. “We’ve even done two who don’t even get dressed. I get to see country clubs. The members are from things that other people don’t and I’m Phoenix, Tempe, Chandler, Mesa and able to count my blessings.” Scottsdale.” JORGE SALAZAR

Entertainment

www.lovinlifeafter50.com

Don’t wait to get your loved one the care they need. It can be challenging deciding when it’s time to get more support for a loved one. Get help at Oro Valley Hospital. Our clinical team is here to create a plan of care for family members who are 55 years of age and older. We help individuals and families with: • Management of depression, dementia, mood and anxiety disorders • Evaluation of medication and treatment plans • Physical, speech and occupational therapy are also available. Call 520-901-6255 to discuss how your loved one could benefit from our specialized services.

76737_OVH_BehavHealth_10x5_4c.indd 1

4/18/14 2:28 PM

Don’t miss another word! Just like captions on TV - for your telephone! Enjoy phone conversations confident you’ll catch every word. The CapTel® Captioned Telephone allows people with hearing loss to read everything their caller says on this amplified telephone. Setup and on-site tutorial included, all for under $100. • Free captioning service • Built-in answering machine • 3-month money back guarantee Keep your existing phone service provider, no monthly fees or contracts to sign

CapTel® 840i

Captioned Telephone

LovinLifeAfter50_May2014_Ad_f.indd 1 www.lovinlifeafter50.com

www.CapTel.com 1-800-233-9130

May 2014 : : Lovin’ Life After 504/21/14 : : page 23 11:23 AM

Prime Time Dating W Courting After 50 Doesn’t Have to Feel Like You’re Playing the Field Past Your Prime By Jimmy Magahern

Many seniors find that dating is easier the second time around because they know what they’re looking for and don’t feel a need to pretend to be something they aren’t.

Your Vision Benefits go further at Nationwide. VSP® (1)* out of network benefits and most insurance plans accepted including medicare BLUE CROSS * EYE MED * SPECTRA / OPTUM HEALTH * AVESIS * ALL AHCCCS PLANS * DAVIS VISION * SUPERIOR VISION AND MANY MORE!

GET TWO PAIRS OF EYEGLASSES(3)* OR

Now, Sipple-Stevens is an unabashed cheerleader for senior dating, encouraging other suddenly single friends in their 60s to embrace what she considers a much more enjoyable dating scene than the one she remembers from her 20s. “In your older years, I think you’re done playing any type of games,” she says. “You know what you’re looking for, and you’re not really trying to impress. I mean, you want to be nice and friendly, but you don’t have to pretend to be something you’re not. You’re set in your ways. You know what you want out of life, you know what you’ve done. In your younger years, you’re still trying to find your place out there. When you’re older, you’ve had your life experiences. You’ve had your children, you’ve had relationships. You’re not trying to find yourself. Who you are is who you are.” Not that you don’t still have to be careful hooking up with strangers. “You’d be surprised how many in our age group are still out there being very active, sexually!” she says, with a salty laugh. “And most of us don’t think we have to worry about safe sex. We figure we’re not going to get pregnant, and we’ve already lived through so much that the danger of it never ...continues on page 26

AGE HELPS YOU SEE THINGS MORE CLEARLY.

SO DO WE.

SENIOR DAYS * Eyeglass Exam

A PAIR OF PRESCRIPTION SUNGLASSES(4)* FOR Only

hen Martha Sipple-Stevens found herself back in the dating pool a couple of years after her husband passed away, she was initially frightened about re-entering the singles scene as a fiftysomething widow. “I was married for 32 years, and then all of a sudden to be thrown out there again, it was very scary,” says the now-63-year-old Mesa woman. “You have friends who are trying to set you up on blind dates, or bring you along to the bars to try to meet someone. And I just found the whole thing to be very frightening.” Eventually Sipple-Stevens—who goes by “Marty”—ventured into online dating, which she preferred. “I wasn’t into the bar scene and I still work—I don’t have a lot of free time. And online, you can pick and choose from a lot of people.” After about nine years of trying out different sites, including a few like OurTime.com, tailored to older adults (the fastest-growing segment in online dating, according to industry analysts), Marty met Clay Stevens, a fun-loving divorcee who wound up being her perfect match. They were married in February 2013.

INCLUDING BIFOCAL PLASTIC LENSES

(2)

Includes dilation

Every Tuesday & Thursday

call 800-EYE CARE (1-877-222-4218 outside Arizona) or visit nationwidevision.com to schedule an appointment

*ALL OFFERS CANNOT BE COMBINED WITH ANY OTHER COUPONS, SPECIAL OFFERS, OR INSURANCE PLANS. Other restrictions may apply. All offers and prices are subject to change without notice. (1) VSP® is a registered trademark of Vision Service Plan and is not affiliated with Nationwide Vision. (2) Exams performed by Doctors of Nationwide Optometry P.C. (3) Single vision or bifocal plastic lenses. Choose any frame from up to $59.99. No line bifocals $50 additional per pair. Additional charge for high powered prescriptions of 4D. sph. Or 2D. cyl. or over. (4) Selected Styles. Single vision, lined bifocal, or basic progressive plastic lenses. Additional charge for upgraded lenses.

page 24 : : Lovin’ Life After 50 : : May 2014

www.lovinlifeafter50.com

Where Elegance and Comfort Come Together

JOIN US FOR OUR

MAY

Monday, May 5, 7:00 Cinco de Mayo Celebration LaPaloma Mexican Dancers-Enjoy colorful costumes, joyful music and lively dancing.

Wednesday, May 7, 14, 21 & 28, 2:00 Griefshare Seminar & Support Group Griefshare is a special weekly seminar and support group for people who are grieving the death of someone close to them. Tuesday, May 6 & 20, 10:30 Brightstar Care May 6-Diabetes • May 20-Home Care Thursday, May 8, 1:00 Anthony Hill Anthony Hill, aka Alligator, sings guitar, mandolin, fiddle and old style button accordion.

Saturday, May 17, 2:00 The Green’s-Tally & Bob Green Celebrate Armed Forces Day with patriotic music. Wednesday, May 21, 2:00 ‘Stepping Forward’ ‘Holistic Lifestyle & Living a Balanced Life’ Monday, May 26, 3:00 Star Spangled Seniors Their mix of patriotic costumes, music and jokes are sure to entertain.

Limited Seating. Call today to reserve your spot for the event(s) you wish to attend.

Call today to schedule your personal tour and complimentary lunch.

w year!

espeare Romeo and

ational Retirement living at its best

ular card game.

Happenings

Independent or Assisted Living No buy-in • Month-to-month lease

Call today to schedule lunch and to www.lovinlifeafter50.com

520-229-3350

7900 N. La Canada Drive • Tucson, AZ 85704 www.mountainviewretirement.com May 2014 : : Lovin’ Life After 50 : : page 25

crosses our minds. But it really needs to be a concern.” She also found a lot of younger men searching for older women to be their “sugar mommas.” “You have a lot of younger people out there who are looking for an older person, because they think an older person is established, they have money,” she says. Sipple-Stevens dated one man who was about 15 years her junior and a couple of others who were a few years younger than her. “I guess I did it just to see if I could attract younger men,” she says, laughing. “Kind of an ego boost.” But she discovered some of the younger suitors—and even quite a few her own age—were actually scammers, a growing trend in the online dating world, according to the Internet Crime Complaint Center. In 2012 alone, the group reports, members on dating sites were bilked out of more than $55 million through “romance scammers.” “If they lived out of town, you’d eventually get to a point where you’re trying to set up a face-to-face meeting,” she says, recalling a common scenario. “And then right before you were ready to meet, something catastrophic would suddenly happen and they needed you to send them money. They’d say they would pay you back when they got into town—which I knew would never happen. There’s a lot of that going on. A lot of that.” Nevertheless, Sipple-Stevens insists dating as a self-assured older adult still beats doing it as a nervous, awkward youngster. “The biggest advantage is that you can be honest. You don’t have to play games. You can tell someone, ‘These are my expectations, and if you’re not going to meet them, then let’s move on.’ At our age, we’re not afraid to say that anymore. And that alone can make the whole experience so much better!” No Purse, No Nurse Joann Cohen, a Scottsdale-based dating coach and matchmaker, is in the business of matching, as she says, “successful men with attractive, smart women.” A good portion of her clients, she says, are wealthy North Valley men wary of the “gold diggers” known to haunt Scottsdale clubs, and many of them are in their 60s, 70s or beyond. “I just recently matched a man

in his 80s, with a woman in her late 70s,” Cohen says proudly. “And they connected on their first match!” Cohen says there’s a simple mathematical reason why many older singles seek out the help of a high-end matchmaker like herself. “When you’re younger, single people are all over the place,” she observes. “If you’re in college, you’re surrounded by people around your age with similar interests, and it’s very easy to find people to date. But as you get older, there are less and less places where all the single people in your age group congregate. That’s a big challenge.” In addition to having fewer like-aged singles to choose from, mature daters are also more selective about who they consider a good fit, which further narrows the pool. “Older women are looking for men who have been at least as successful financially as they are,” Cohen says. They must also be in good physical shape, so that the woman doesn’t end up being more of a caregiver than a lover a few years down the road. “Women will say, ‘I don’t want to be a nurse or a purse!’” That can make things difficult for the ordinary older man who suddenly finds himself out in the dating scene again. Cohen says she has to reject about 20 percent of the men who come to her for her services (like many high-end matchmakers, Cohen charges only male clients while recruiting suitable women, for free, as matches). “Just because they pay me money, I’m not a fairy godmother!” she exclaims. “I’m not gonna get Megan Fox to date a 75-year-old, overweight guy.” It may sound harsh, Cohen admits, but in order to meet the expectations of the discriminating women in her pool (which she assembles by trolling the spas, nightclubs and shopping districts), her business adheres to a strict “no fatties” rule. “Almost everybody I deal with is really fit,” she says—which Cohen notes is particularly selective for the Phoenix area, ranked as the 18th “fattest city” in America in the latest Men’s Fitness round-up, with 41 percent of residents tipping the scales as overweight. “Seriously, I have men in their 60s with six-packs! That’s what they’re competing with.” Appearance still counts—maybe

page 26 : : Lovin’ Life After 50 : : May 2014

TRACY HOUSE

Prime Time Dating... from page 24

Marty Sipple-Stevens met her husband Clay Stevens on the website OurTime. com, which is tailored to older people who are getting back into the dating scene. even more so than in our younger 60 cities nationwide before finally years, when a so-so slouch could be settling in Phoenix (another company, chalked up to a diamond-in-the-rough Singles and Friends, organizes similar waiting to be refined, over time, by the Saturday night dances and potlucks in right woman. In the what-you-see-is- Tucson). what-you-get world of senior dating, “But then we found out young people that finished product has got to be top- don’t care who they’re with, as long as notch. they can go out and do fun things. So “Everybody, once they hit 40, says, we started doing events for divorced ‘I look young for my age.’ I get that singles. And that’s what we’ve been all the time,” Cohen says—and the doing ever since.” research bears her out. In a new AARP Along the way, Gorman, who goes survey, 45 percent of respondents aged by the name “Love Dr. Dave” and, 40 to 90 felt they looked younger than for a time, dressed the part, donning a their age, while roughly the same doctor’s oversized white lab coat while percentage categorized other people in making the rounds at his dances, has their age group as looking at least that weathered the competition from online old or older. “Everyone thinks they’re dating services. an exception. So they want to date “When Match.com and all the other their age or younger. And that can be dating sites started coming online, a challenge, because other people may people were telling me, ‘Boy, they’re not consider them as young-looking as gonna put you out of business!’” they do themselves!” Gorman says. “And for about six There are, of course, some actual months, our parties were down about exceptions—like that man in his 80s 20 percent in attendance. But then, Cohen matched with a woman in her people started coming back. They 70s. told me, ‘You know what? I spent “But both of them were exceptionally four months chatting with somebody attractive, and in exceptionally good online, thinking we had so much in health,” Cohen notes. “That certainly common, and then when finally we helped.” met in person, two minutes into dinner

Saturday Night Live Dave Gorman has been arranging singles dances and matchmaking parties for older folks since 1983. “Actually, when a friend and I started this back in New York, our idea was that we were going to run dances for young people and help them find love,” says Gorman, whose company, Calculated Couples, staged singles events in some

I’m thinking ‘This isn’t who I thought it was.’ There’s just something about meeting people in person and doing it all live that really can’t be beat.” Part of the reason an old-school dance beats an online chat room, Gorman says, is that the aging loveseeker immediately feels less alone than he does staring at a computer screen. “We have a lot of people who come to our events who are very scared,” he

www.lovinlifeafter50.com

Prostatection Promotes Lifelong Health...

Do You Experience Any Of The Following Symptoms?

Calculated Couples, founded by Dave Gorman in 1983, puts on dances geared toward divorced singles who are re-entering the dating game.

says. “They’ve been in one marriage for a very long time, got divorced or widowed and now they’re like, ‘What do I do? How do I talk to people? I haven’t dated anyone in, like, forever!’ And I tell them, right at the door, ‘Everyone in this room has been through what you’ve been through. Everybody here has lost somebody, one way or another, and is starting over. You’re not alone.’ And it’s amazing how comfortable they become once they see that.” Like a good doctor, Gorman dispenses helpful advice to nervous seniors re-entering the dating world. “The main thing I tell them is don’t rush anything. No matter how wonderful the person is that you meet, don’t get married or join assets for at least a year. Because it takes a year of kid’s birthdays, traveling to meet the grandkids, going through holidays, going through anniversaries of the death of a spouse, before you really know how someone is.” A particularly difficult hurdle for some older couples is winning over the acceptance of their adult kids, who may view the newcomer in mom or dad’s life as a threat—both to their inheritance and to the undivided attention they’ve been receiving from an unattached parent. Often a pair of love-struck empty nesters will overlook their kids’ objections—until that kid suddenly re-enters their lives.

www.lovinlifeafter50.com

“I know a couple who met, fell in love and got married and everything was great,” Gorman recalls. “And then, six months later, one of the woman’s daughters moved back in with her. And all of a sudden, it becomes a whole different relationship. There are always these little surprises.” Gorman himself has been surprised by a few of the things he’s observed about older singles. “One of the things I’ve learned is that a lot of older people do not want to get remarried,” he says. “Our company motto years ago was ‘Meet Mr. or Mrs. Right in just one night.’ We’ve changed, because we’ve had a lot of people come in and say, ‘You know what? I am set in my ways. I’ve got a house, I’m comfortable, I like what I do on the weekends, I like what TV shows I watch. I’m just looking for somebody to spend some time with. I want somebody to go square dancing with during the week; I want a golf partner on Sundays. But I sure as heck don’t want them living with me again!’ They’ll say, ‘I don’t want somebody telling me what to wear, or what I should not be eating!’” Gorman laughs. “That surprised me. But that is actually the mindset of the majority of people who come to our events now. The way they are is the way they’re going to be. And they don’t want anybody to change that.”

· Frequent trips to the bathroom · Slow, disrupted urine flow · Urinary urgency · Sleep deprivation · Inability to empty your bladder

If so, Call Us Today or Visit Our Website to learn how Prostatection could be the answer to your symptoms.* Prostatection was created by board certified Urologists in response to the growing concern over the #1 cause of cancer in men, prostate cancer. Prostatection is a proprietary blend of all-natural organic products.

Take back the control: call today to take advantage of our introductory special offer of 50% off!

50% OFF

Call or order online today

May 2014 : : Lovin’ Life After 50 : : page 27

50% OFF ALL DENTISTRY

$3498.00

$798.00

TeeTh in a Day

SinGLe iMPLanT

2 implants & 1 Complete Denture (CerTain reSTriCTion aPPLy)

$598.

PFM Crown (DoeS noT inCLuDe buiLD uP)

(DoeS noT inCLuDe Crown or abuTMenT)

$34.98

aDuLT CLeaninG, CoMPLeTe eXaM anD DiGiTaL X-rayS

(new PaTienTS onLy, non inSuranCe, aDuLT ProPhy)

EASY PAYMENT PLANS AVAILABLE

Molecular Testing Offers Health Benefits

hen it comes to health care, big things are happening at the smallest level. That’s the word from experts who say that medical tests known as molecular diagnostics represent one of the most important steps in medicine in the last century. Molecular diagnostics are tests that detect specific genetic sequences and proteins to help doctors make individualized and thus more effective medical decisions for patients, according to the experts at the Society for Women’s Health Research. For example, statistics show that one in eight women will be diagnosed with breast cancer in her lifetime, making it almost as dangerous as heart disease. Now, thanks to molecular diagnostics, a simple blood test can detect certain gene mutations, enabling physicians to understand future risk for breast cancer. And, in cases of metastatic breast cancer, they can determine how patients will respond to a personal treatment plan. To learn more about molecular diagnostics, visit www.SWHR.org.

520-332-6698 5577 N Oracle Rd , Suite 101 Tucson AZ 85704 Cash priCes only - (additional Charges may apply for finanCing options)

Half is more...

www.halfdental.com Richard Blanchard DDS (Offer expires 12/31/2013)

page 28 : : Lovin’ Life After 50 : : May 2014

www.lovinlifeafter50.com

Bear Market Report

Is Your Retirement Income Solid—or Shaky?

: : by Teresa Bear

n the past, a solid income plan in retirement has been financed through a combination of pensions, Social Security and personal savings. By relying on these three funding mechanisms, retirees could count on income to last for the rest of their lives. Consider the humble three-legged stool. The three legs of the stool form a solid sitting surface. For the past 30 to 40 years, this three-legged stool analogy worked for most retirees. One-third of income needs were funded with a company pensions, 1/3 with Social Security and the final 1/3 through personal savings. But what about now? Which leg would you guess is the shakiest? Many people might answer “Social Security,” but in my opinion, pensions are in the most danger. According to the most recent survey by Towers Watson, in 1998, 90 percent of Fortune 100 companies offered a lifetime pension to their retirees. Now that number has almost completely flipped. By 2012, only 11 percent of these large companies offered pensions to new hires. Of course, the reason for the decrease is easy to figure out. Pension plans are extremely expensive. After all, to fund a guaranteed income for life, the pension plan needs to take on two big risks— stock market risk and longevity risk. Pension plans are subject to very stringent funding requirements set forth by the Department of Labor. Every year a team of actuaries determines how much the company needs to contribute to the plan to meet their obligations to their retirees. What if the year happens to be 2008 when there’s a big market correction followed by a recession? Then the company has two problems—first of all, they must make up for the market losses in the pension plan—at the same time that their revenues may be hurting because of the recession. The second risk is longevity. Consider this case in point: • This individual had the following health issues in his life • Suffered first heart attack at age 34. • At age 39, an on-the-job injury almost left him paralyzed. • For the next 13 years was addicted to painkillers.

• At the age of 56, had another serious heart attack. • Is a type 1 diabetic. • Has had pulmonary fibrosis • And last but not least—has prostate cancer. With all these health issues, how long would you guess that he would live? Age 65? Maybe 70? Could he make it to age 75? On March 16, Jerry Lewis turned 88 years old! Employers have that same risk—that every medical advance means that they will need to fund their employees’ retirement for a very long time. That is why employers have turned to 401(k) plans. Regrettably (in my opinion), employees are the losers in this change. Instead of a professionally managed portfolio and income for life, their employers now furnish them with an 800 number and a PIN. Social Security is the second leg of the income stool. In 1935 when Social Security was started, the average life expectancy for women was 63.9 years and the retirement age was 65. Therefore, it was assumed that most people would not collect Social Security and it was a fallback position for those who lived longer lives. Today, due to the miracles of modern medicine, life expectancies have dramatically increased. According to the 2009 LIMRA “Retirement Income Reference Book,” if you are older than 65, there’s a 50 percent chance that you will reach age 86 and a 25 percent chance that you will survive to age 92. That means that if you take early retirement from Social Security, there’s a 1 in 4 chance that you will be retired and drawing Social Security for 30 years! At the same time that life expectancies have increased, the number of workers to retirees has dropped. According to Social Security, the number of workers to retirees is now only 3.3—versus 16.5 in 1950. Will Social Security disappear? I’m no politician, but I would guess that Social Security will be here for the foreseeable future. However, I would guess that some adjustments will need to be made. They may include:

• Increase the 7.65 percent tax rate for current workers • Increase the amount in wages that are subject to tax • Increase the tax that retirees pay on their benefits from the current maximum of 85 percent • Increase normal retirement age • Eliminate the early retirement option • Decrease the inflation adjustment • Some combination of all of these. The bad news is that with the decreasing ability to rely on employerfunded pensions and governmentfunded Social Security, retirees are going to have to rely more and more on their

Teresa Bear, CFP, CPA (www.TeresaBear. com), specializes in retirement planning and asset preservation for retirees and those about to retire. Bear is the author of the new book “She Retired Happily Ever After.” Send questions to TBear@JCGrason.com. Investment advisory services provided by Brookstone Capital Management, LLC., a SEC registered investment advisor. The information in this article describes general guidelines and suggestions for preventing identity theft. In no way should it be deemed as advice for any individual circumstance or situation.

Join Us In Our Wonderfully Social Neighborhood

• Beautiful Mature Landscaping • Heated Pool & Jacuzzi • Picnic Area • Exercise Program • Social Activities • Library • Crafts & Cards • Billiards • Dances

Carefree Village 55 plus mobile home community

4100 N. Romero Road

520-887-7811

Save up to $2000* On Moving Costs!

Reach 5.5 million U.S. Baby Boomers/ Seniors with your products or services. NAMPA offers a unique, effective, national print advertising opportunity to reach the wealthiest demographic in America. To learn more, contact: Scott Stowers Email: advertise@lovinlife.com

480-348-0343 x107 www.lovinlifeafter50.com

Phoenix Metro October 2013

Health & Wellness 2013

Sponsored by:

The Affordable Care Act: How it Will Impact Seniors : : by Alison Stanton

Finish Line Newsletter starts on page 57

www.lovinlifeafter50.com

personal savings to fund their retirement needs.

HMO Charts

Compare available plans on page 38.

May 2014 : : Lovin’ Life After 50 : : page 29

Travel 67.5 miles by train between Skagway, Alaska, and Carcross, Yukon, traveling the same route that the Klondike “stampeders” traversed in 1898. About 450 tons of explosives were blasted though the solid granite mountainside along the White Pass.

A Train Journey into History The White Pass and Yukon Railway :: by Ed Boitano | Photos by Deb Roskamp

“G

old! Gold! Gold! Gold!” headlined the Seattle Post-Intelligencer in July 1897. “Sixty-Eight Rich Men on Steamer Portland” arrived in Seattle with “Stacks of Yellow Metal.” The news spread like California wildfire, and the Klondike Gold Rush began. In the first 10 days, more than 1,500 people left for the Klondike. Within the next six months, approximately 100,000 gold-seekers steamed up Alaska’s Inside Passage and arrived in Skagway, the base for two treacherous overland treks to the Klondike. Only 30,000 completed the trip; 4,000 or so found gold, and only a few hundred struck it rich. The ones who did make a fortune were the merchants and profiteers who took advantage of the inexperienced miners, whom they dubbed “stampeders.” Long before the days of mass media, most of the “get-richquick” miners knew virtually nothing about where they were going and the hardships that lie ahead of them. Pamphlets and newspapers contained little or no real information. They made outrageous claims of wealth, saying there were riverbeds of gold just sitting there for the taking. Seattle served as water route and the gateway to the Yukon. Advertised as the “outfitter of the gold fields,” merchants sold supplies, stacked 10 feet high on storefront boardwalks Driven by dreams of unfathomable riches, the first “stampeders” arrived in Skagway and found themselves confronted by an inhospitable muddy settlement that was barely a collection of tents. They were also met by a swarm of conmen, whose only interest was taking their money. The most infamous of the swindlers was “Soapy” Smith and his gang of “bunco men.” One of their schemes was operating a telegraph office, where a message could be sent anywhere in the world for a

page 30 : : Lovin’ Life After 50 : : May 2014

mere $5. What the “stampeders” didn’t know was that there were no telegraph wires to or from Skagway The “stampeders” faced two horrendous trails, which had to be climbed before the freeze, then another 550-mile journey through the lake systems to the Yukon River’s gold fields. The North-West Mounted Police had created the “One Ton Law of 1898,” requiring all miners entering Canada to carry a year’s supply of food and equipment, equaling around 2,000 pounds. The 45-mile-long White Pass Trail was promoted as a horse-packing trail and appeared easier than the Chilkoot Pass, where the miners had to carry supplies on their backs. The trail turned out to be even more difficult because of muddy bogs and steep rocky cliffs. More than 3,000 horses died along the way, and it was quickly dubbed the “Dead Horse Trail.” It was obvious that there was need for a better form of transportation up the White Pass Trail. In 1897, three separate companies organized to build a railway from Skagway to Fort Selkirk, Yukon, 325 miles away. Considered almost an impossible task, tens of thousands of men were challenged by a godless climate and brutal geography. Twenty-six months later, construction reached the 2,885-foot-high summit of White Pass, 20 miles away from Skagway. On July 6, 1899, the last spike was driven. But the timing was bad; the gold rush was over. The White Pass and Yukon Route continued as an economic lifeline to the Yukon, but eventually shut down. But there was a new kind of gold rush just around the bend. Tourism exploded in Alaska in the mid-1980s with the arrival of the cruise ship industry. With numerous cruise ships stopping at Skagway, a recreation journey on the White Pass and Yukon Route sounded like a perfect fit. The rails were laid right

Skagway’s population of 862 doubles during the summer tourist season to serve the more than 900,000 visitors. down to the docks, ideally positioned to sell a railroad ride through the mountains to the tourists. Billed as the “Scenic Railway of the World,” the White Pass and Yukon Route reopened between Skagway and White Pass in 1988. As a heritage railway, tourists could step back in time and experience the Klondike Gold Rush. Still using vintage parlor cars—three with wheelchair lifts—the White Pass and Yukon Route runs on its original narrow-gauge track, rising from sea level at Skagway to 2,885 feet at the White Pass summit in only 21 miles. With steep grades up to 3.9 percent and cliff-hanging turns of 16 degrees, the railroad seemingly hangs on the mountainside for most of the way to the summit. A spectacular steel cantilever arches 215 feet above Dead Horse Gulch, once the highest railroad bridge in the world. It’s a breathtaking piece of country with a stunning panorama of mountains, gorges, waterfalls, tunnels and historic sites. Period-clad railroad men offer a folksy narration. A wood-burning stove keeps everyone warm. Today the White Pass and Yukon Route is Alaska’s most popular shore excursion, and is an International Historic Civil Engineering Landmark, a designation shared with the Eiffel Tower, the Statue of Liberty and Panama Canal. For more information, visit www.WPYR.com.

www.lovinlifeafter50.com

COOL COUNTRY

Our Guide to Escape the Arizona Heat v Compiled by Ed Boitano ALASKA ALASKA CRUISES AND VACATIONS BY TYEE TRAVEL - What kind of cruise is right for you? From casual small-ship cruises to elegant luxury ships, Alaskans at Alaska Cruises & Vacations have experience and first-hand knowledge to plan your perfect cruise. Customize a land tour to make your journey complete. For advice from Alaskans who cruise themselves, go online at www.akcruises.com or call (800) 977-9705 CLIPPERSHIP MOTORHOMES, INC. was founded in 1982 and has remained a family owned and operated business ever since. Our goal is to provide affordable and flexible Alaskan RV vacations and to help our clients create their own dream vacation. Whether your Alaskan vacation involves independent activities such as wildlife tours, glacier tours, fishing trips, or organized tours; Clippership Motorhomes can help make your Alaskan vacation dreams come true. (800) 421-3456 or www.ClipperShipRV.com

CALIFORNIA BIG SUR LODGE is located in ancient groves of redwood and oak trees in Pfeiffer Big Sur State Park, Big Sur. Guests are invited to step back in time to an earlier, more peaceful era. Our 61 cottage-style guest rooms, each with its own deck or porch, are located on a hillside, within walking distance of our restaurant, gift shop, and grocery store. Your stay at the Big Sur Lodge includes free access to Pfeiffer Big Sur State Park, Andrew Molera State Park, Julia Pfeiffer Burns State Park and Point Lobos State Reserve. (800) 424-4787 or www.BigSurLodge.com DOLPHIN BAY RESORT & SPA - Set along the rugged California Coast, just south of San Luis Obispo on Californiaâ&#x20AC;&#x2122;s

Ask About Early Booking Savings!

See the REAL Alaska Up-Close on a Small Ship Cruise or Private Yacht Charter

Scenic Highway 1, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. The Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all of the amenities of a home, Lido Restaurant, The Spa at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 5160112 or www.thedolphinbay.com LOMPOC VALLEY CHAMBER OF COMMERCE AND VISITORS BUREAU - Lompoc (pronounced LOM-POKE) is located on scenic Pacific Coast Highway, just 155 miles northwest of Los Angeles. Coined the City of Arts and Flowers, the Lompoc Valley boasts spectacular rolling hills which open at the Pacific Coast Shoreline. Gateway to Santa Rita Hills Vineyards, wineries and the amazing â&#x20AC;&#x153;Wine Ghetto,â&#x20AC;? visitors enjoy colorful murals, vibrant summer flowers, year-round golf, skydiving, Chumash Indian sites, and recent history in the Lompoc Museum. The restored La Purisima Mission of 1787, now a State Historic Park, marked the earliest European settlement of the Lompoc Valley. (800) 240-0999 or www.lompoc.com

Enjoy the Drive Cherish the Stay

PISMO COAST VILLAGE RV RESORT â&#x20AC;&#x201C; Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26 grassy, tree-lined acres. Enjoy general Store, childrenâ&#x20AC;&#x2122;s arcade, restaurant, laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RV-BEACH or www.PismoCoastVillage.com QUALITY INN & SUITES OCEANVIEW offers affordable rates in a convenient location in Capistrano Beach, CA. Our hotel is ideally located near many area points of interest, which include Dana Point Harbor and the Mission San Juan Capistrano. Get refreshed in our inviting guest rooms, which feature expanded cable television channels, wake-up services, microwaves and refrigerators. Enjoy beach access, free deluxe continental breakfast, free Wi-Fi and kitchen facilities. (866) 857-2864; (949) 248-1316 or www.qualityinn.com/hotel-capistrano_ beach-california-CA374 TAHOE TRIPS & TRAILS - For 20 years, Tahoe Trips have provided opportunities to experience the awe inspiring beauty of the natural world. Tahoe Trips provide destinations for our guests to really challenge themselves â&#x20AC;&#x201C; both mentally and physically. Guests can choose from a wide variety of all-inclusive packages that range from Lodge-Based Trips and Wilderness Backpacking Trips to Tahoe Teasers Day Trips. Our trips can be a catalyst for self-discovery. (800) 581-HIKE or www.tahoetrips.com

HAWAIâ&#x20AC;&#x2122;I Only five hour drive LA Only aafive hour drive fromfrom the LAthe area, the dramatic Big Sur coastline area, the dramatic Big Suroffers coastline breathtaking views. Enjoy the tranquility, and offers breathtaking views. Enjoy the spend the night surrounded by ancient oaks tranquility, and spend the night and redwoods at the Big Sur Lodge. surrounded by ancient oaks and Mention this redwoods at ad thefor BigaSur Lodge. complimentary breakfast.

KAUAI CALLS offers a variety of fully furnished condos and, cottage rentals for your Kauai vacation. The most beautiful and

PISMO COAST VILLAGE RV RESORT

Your base for exploring Central California

Mention this ad for a complimentary breakfast.

Big Sur Lodge

A recreational resort, nestled right on the beach. 400 fully developed sites with picnic tables, fire rings,Wi-Fi, utilities and satellite TV hookups all included in one price! Reservations: Call 888-RV-BEACH 165 Dolliver St., Pismo Beach, CA 93449

Pfeiffer Big Sur State Park 47225 Highway One, Big Sur, CA 93920 Ă˘oĂ˘WWW BIGSURLODGE COM

PismoCoastVillage.com

CLIPPERSHIP ME RENT AL ORHO T S MO

PISMO COAST VILLAGE RV RESORT was awarded the 2007/2008 National RV Park of the Year

City of Arts & Flowers Gateway to Santa Rita Hills Vineyards & Wineries

Wines of Distinction | Colorful Murals Vibrant Summer Flowers CHAMBER OF COMMERCE Year-Round Golf AND VISITORS BUREAU and a Variety of Outdoor Activities LOMPOC VALLEY

BUSINESS OF THE YEAR

AWARDED BY THE BETTER BUSINESS BUREAU OF ALASKA

MAKE RESERVATIONS EARLY! 1-800-421-3456 5401 Old Seward Highway, Anchorage, AK 99518

email: info@clippershiprv.com

www.lovinlifeafter50.com

www.clippershiprv.com

(800) 240-0999 â&#x20AC;˘ www.lompoc.com

May 2014 : : Lovinâ&#x20AC;&#x2122; Life After 50 : : page 31

the oldest of all the Hawaiian Islands, Kauai is the island of which dreams are made, the very definition of a tropical paradise. Set your heart free in the quiet majesty of the island’s lush tropical setting and extraordinary natural heritage. Kauai Calls you to discover the legendary Aloha Spirit that abounds in this friendly garden paradise. Contact Michelle or Candace at (888) 8222403; candace@kauaicalls.com or www.kauaicalls.com

UTAH LOGAN, UTAH is famous for outdoor adventures, hands-on heritage experiences, and performing and fine arts. The city is home to Utah State University, art galleries, specialty shops, Mormon pioneer architecture, and the 1923 Ellen Eccles Theatre. This beautiful high mountain valley is nice and cool. It’s just 90 minutes north of Salt Lake City and 4 hours from Yellowstone National Park. Take a day trip along Logan Canyon National Scenic Byway through dramatic limestone cliffs and forested canopies to the breathtaking turquoise waters of Bear Lake. (435) 882-4433 or www.explorelogan.com PANGUITCH, UTAH - Located in the valley between the Markagunt and Pausaugunt Plateaus, Panguitch is home to some of the most majestic scenery on earth. A Native American Paiute word meaning “Big Fish,” Panquitch is undoubtedly named for the plentiful lake in the nearby mountains, ideal for year-round fishing. Sprinkled with wild-west history, the city boasts museums, original architecture and cool mountain air. Just 24 miles northwest of Bryce Canyon, surrounded by many National Parks and Monuments, this magical town is one of Utah’s best kept secrets. (435) 676-8585 or www. visitpanguitch.com PARK CITY LODGING - “Cool Mountain Escapes! Park City offers an abundance of activities, breathtaking views and comfortable weather. Enjoy world class golf, kayak or fly-fish, hike or bike moderate trails, enjoy a dine-around, gallery stroll, or cooking class and attend free outdoor concerts. Beat the Heat! Inquire about special senior events and deals: 855-3938473 or bit.ly/summerseniors -- ParkCityLodging.com”

Affordable rates in Capistrano Beach, CA

RUBY’S INN & RV PARK is the closest accommodations to southern Utah’s Bryce Canyon National Park. We offer 368 deluxe guest rooms, restaurants, general store and gallery, conference center, car care, Hertz car rentals, and a RV park and campground. Our guests can enjoy swimming pools and spas, or browse the general store, shops and gallery. We feature year-round activities including cross-country skiing, horseback rides and scenic flights. Ruby’s Inn and Bryce Canyon National Park are open all year. (866) 878-9389 or www.RubysInn.com

RANCH EXPERIENCES COLORADO TRAILS RANCH - What you need is a week unwinding and exploring the wonders of our first class guest ranch.

Escape to Logan, Utah

STONE CANYON INN - HOTEL AND RESTAURANT is one the finest inns and hotels in Southern Utah. Nestled in Tropic, our views of Bryce Canyon National Park are breathtaking. Reserve your front row seat to some of nature’s greatest accomplishments. When you’re lodging at our Bryce Canyon hotel, you will love exploring the surrounding area and relaxing each night while enjoying incredible views from our secluded cabins, cottages and bungalows. Stay at the Stone Canyon Inn, and complete your lodging by dining at our new Stone Hearth Grille! (866) 489-4680 or www.stonecanyoninn.com

a few degrees cooler!

90 minutes north of Salt Lake City • On the edge of Wasatch Cache National Forest • Internationally renowned Utah Festival Opera and Musical Theatre • Free concerts Mon-Fri • Old Lyric Repertory Theatre season • Farmers Markets • Festivals • So much more

Ask about our Summer Citizens extended stay program

1-800-882-4433 explorelogan.com

Fully furnished condos & cottage rentals for your Kauai vacation. (888) 822- 2403 • www.kauaicalls.com True Aloha Spirit

Beach access Free deluxe continental breakfast Free Wi-Fi Kitchen facilities Close to whale watching, Dana Point Harbor & Mission San Juan Capistrano

Ocean Front Hotel

Cool Mountain Escapes! 855-393-8473

(866) 857-2864 | (949) 248-1316

www.qualityinn.com/hotel-capistrano_beach-california-CA374

EXPERIENCE THE ADVENURES & SENTIMENT THAT EVOKES THE HEART OF TAHOE

Lodge-Based Trips Wilderness Backpacking Trips Teasers Day Trips

800-581-HIKE | www.tahoetrips.com page 32 : : Lovin’ Life After 50 : : May 2014

Bryce Canyon National Park, Utah

Bryce Canyon Grand Hotel Historic Ruby’s Inn Beat the Arizona Heat in Panguitch City

Bryce Canyon | Cedar Breaks National Monument Dixie National Forest | Historic Pausaugunt Tours

(435) 676-8585 | www.visitpanguitch.com

Ruby’s RV Park & Campground Closest Accomodations To Bryce Canyon National Park

1-866-878-9389 • www.rubysinn.com

www.lovinlifeafter50.com

Colorado Trails Ranch is not far from Durango, in lovely Southwest Colorado. Set in the spectacular panoramas of the San Juan Mountains, our dude ranch resort offers lifetime experiences for singles, groups and entire families. There isn’t one difficult activity in our perfectly personalized programs. The food is delicious, the comfort is wonderful and you’ll feel like a well cared member of the family. (800) 323-3833 or www.ColoradoTrails.com THE DUDE RANCHERS’ ASSOCIATION - Dude ranches are a popular destination vacation for families, couples, singles and groups. All seem to fit in nicely with the easygoing ranch atmosphere. Since most ranches offer a wide variety of activities such as horseback riding, fishing, river rafting, swimming pools, children’s programs, cattle drives, cookouts, line dancing, spas and plain relaxing on the porch swing, everyone is sure to find something that appeals to them. (866) 399-2339 or www.DudeRanch.org RAINBOW TROUT RANCH is the perfect Colorado dude ranch for adults, families, groups or anyone else who wants a Western getaway. Offering horseback riding, fly fishing, children’s programs, teen ranch programs, swimming, day trips to Taos, white water rafting and a chance to ride America’s highest and longest narrow-gauge steam train. Our dude ranch brings timeless simpler pleasures to life all in a spectacular setting. (800) 633-3397 or www.RainbowTroutRanch.com ROWES 1 + 1 RANCH - Satisfy your inner Cowboy with one of the world’s most authentic working ranches! Learn to

work cattle, ride the Nebraska range and experience life as a real cowboy with real cowboys. Ride, rope, brand, drive the herd, sort cattle. Nestled in Burwell, Nebraska, Rowse’s 1+1 is widely known for its wide open spaces, genuine hospitality, phenomenal horses and unparalleled riding opportunities. You will finally receive that quality riding holiday you’ve been looking for. Adults only. (308) 346-5530 or www.1plus1ranch.com

latest technology with old-fashioned customer service. Contact Joni Notagiacomo. (800) 600-4548 or www.luv2cruz.com FRIENDLY PLANET has created great vacations Attention Faxto fascinating destinations, at the best prices, for over three decades. Each year, thousands of travelers experience China, From Japan, Greece, the Galapagos Islands, Kenya, Thailand and more, in style and comfort, on our regular departure tours. Best of all, our amazingly low prices make dream travel affordable for all. Visit www.friendlyplanet.com or call (800) 555-5765.

CUSTOMER • AD • PROOF

WESTERN PLEASURE GUEST RANCH is located on 1100 acres of pastures with tall pines and breathtaking views of the Selkirk and Cabinet mountain ranges in Idaho’s scenic Panhandle region. This fifth generation historic cattle ranch is one of Idaho’s quality guest ranches. Enjoy accommodations in the 10,000 square foot main lodge, offering six spacious guest rooms, each with private bath. When you’re looking for a fantastic guest ranch vacation as a family, a single or couple, look no further than Western Pleasure Guest Ranch. (888) 863-9066 or www.WesternPleasureRanch.com

INTERNATIONAL CRUISEONE specializes in cruise and land vacations to the world’s most exotic destinations, including Alaska, Antarctica, Belize, Hawaii, Caribbean, Mediterranean and the Mexican Riviera. Programs range from family reunions at sea and honeymoon cruises to river cruising and land vacations. Each independently owned and operated business combines the

TRANQUILITY BAY RESORT is nestled on twelve acres on one of the finest beaches in Belize. Located just inside the Belize Barrier Reef, Tranquility Bay is the only resort on Ambergris Caye that is located inside the United Nations World Heritage Site. World class fishing, sailing, snorkeling and diving are out the front door. This Your Independent just is like a private hideaway Cruise Specialist! for travelers, interested in Contact: Joni Notagiacomo adventure and romance, Los Angeles ""I represent all major cruise lines while enjoying local culture to Alaska & and environmental wonders other exotic locations." without sacrificing a comfy (800) 600-4548 bed, terrific food and a well www.luv2cruz.com stocked bar. (888) 843-2293 or CST 2006278-40 www.TranquilityBayResort.com

A WESTERN ADVENTURE OF A LIFETIME!

Stone Canyon Inn Hotel & Restaurant

Bryce Canyon National Park!

The finest Inn & Hotel in Southern Utah. Plus Secluded Cabins, Cottages & Bungalows Dine at our new Stone Hearth Grille!

(866) 489-4680 • www.stonecanyoninn.com

A fifth generation cattle ranch in Idaho’s scenic Panhandle region

A first-class dude ranch in the mountains outside of Durango. Horseback Riding Fly Fishing River Rafting Western Dancing Campfire Cookouts

Ask About Our Discount Weeks!

Ideal for groups, reunions and multi-generational familes

(800) 323-3833 www.ColoradoTrails.com

(818) 888-9066 • www.WesternPleasureRanch.com

R R T

TheOriginal Original Western The WesternVacation Vacation

Idaho’s Four Season Ranch Get-A-Way!

More bucket list, less bucks. Amazing tours to Asia, Africa, Europe & Latin America

Representing Over 100 Ranches

The Perfect Colorado Dude Ranch It’s Western Magic at RTR... Come share it with us! www.RainbowTroutRanch.com (800) 663-3397

from $1259 including air

friendlyplanet.com • 1-800-555-5765 Ambergris Caye Belize

307-587-2339

WWW.DUDERANCH.ORG www.lovinlifeafter50.com

Adults Only Don't just dream the Cowboy dream...Live it! Experience the life of a real cowboy on a genuine working cattle ranch in Burwell, Nebraska. (308) 346-5530 • www.1plus1ranch.com

(888) 843-2293 www.TranquilityBayResort.com

Elegant beachfront cabanas • Nestled on twelve acres of one the ﬁnest beaches in Belize Ambergris Caye’s only resort located inside the United Nations World Heritage Site World-class ﬁshing, diving & snorkeling right outside your door.

May 2014 : : Lovin’ Life After 50 : : page 33

entertainment

... answers on page 43

Even Exchange by Donna Pettman Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Sudoku Time Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.

Across 1. Fair share, maybe 5. Speed demon 10. When repeated, a Latin dance 13. Cosmetic additive 14. Synthesized music 15. Assistance 16. Deal (out) 17. Choice 18. How fast it goes round 19. Philip _____ adobe house, the oldest known house in Phoenix 22. West Pointer 25. Offbeat 26. Shallot 27. Lover 29. Social suffix 30. Bachelor’s last words 31. Sea between Italy and Greece 35. Piedmont province 39. Former name of Phoenix city Square 42. Quartz variety 43. Parting words 44. “Noah” boat 45. Ashes holder 47. Scant 49. Combusted 52. Prized 55. Exposed publicly 56. Historical neighborhood in Tucson 59. Took the cake? 60. Go extinct 61. “Do ___ others as...” 65. Music category 66. Short musical pieces 67. Court petitioner 68. It came from a big bang theory? 69. Interprets, old way 70. Ski lift Down 1. Goes with bacon 2. Beverage that may be blonde or pale 3. What a house stands on 4. Tributary

DIFFICULTY THIS MONTH H H Moderate HH Challenging HHH HOO BOY! HHHH Put on your helmet!

Crossword by Myles Mellor

5. Not an original, to a dealer 6. Pretended 7. Chef Julia 8. Ether type 9. Last sonata movements 10. Wrist joints 11. African herbivorus mammal 12. Pitcher, of a sort 14. Rocky hill 20. Saved on supper, perhaps 21. Deprive of courage 22. Egyptian city 23. Extra 24. Lulu 28. European mountain ash 29. Bone in the ear 32. One of Hollywood’s Beattys 33. Roman 3 34. A dog’s is 7x a human’s

36. Turn on the ignition 37. Third conical hour 38. Nettled 40. Elite’s hood? 41. Record holder? 46. Schoolbook literature 48. Long-venerated 49. Accommodate 50. Mattress 51. Awkward 52. Person who makes deceitful pretenses 53. Lyric poem 54. Some test answers 57. Customary practice 58. The “I” in T.G.I.F. 62. Gist 63. Some like it hot 64. Nutritionist John Boyd ___, 1949 Nobel winner

SCRAMBLERS

Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!

page 34 : : Lovin’ Life After 50 : : May 2014

www.lovinlifeafter50.com

Everyday Andy, Joey, and Bob win kudos from you with music that will have you singing all day... set your radio dial to KGVY. Andy Taylor 5:30am-10am

Joey Lessa 10am-2pm

Bob Kale 2pm-7pm

Bill Mortimer Sundays and Mondays

KGVY1080 has the widest variety of music to be found on the radio dial. Eagles • Beatles • Elton John • Beach Boys Four Seasons • Carpenters • Fleetwood Mac Music isn’t all you can hear on KGVY. Listen to your local community radio station for local news, weather, traffic and upcoming events. Listen to KGVY on your FM dial!! Tune to 100.7FM 24 hours a day, serving Green Valley and Sahuarita.

Contest Line (520) 399-1080 Business Line (520) 399-1000 www.kgvy1080.com www.lovinlifeafter50.com

May 2014 : : Lovin’ Life After 50 : : page 35

home Grandma Lupe’s Tacos : : by Jan D’Atri

his month, in honor of Mother’s Day, I pay tribute to Guadalupe Valenzuela Peyron Proctor or “Grandma Lupe.” She was the beloved mother and grandmother who left a treasured recipe behind for five generations to enjoy. Here’s the story from Grandma Lupe’s granddaughter, Hayley Gibbons. “When there’s a cause for celebration or a need for comfort, only one food fits the bill in our house—Grandma Lupe’s Tacos. “The fact that our family has Arizona roots five generations deep clearly made Mexican food part of our family culture. That these tacos took a special place in our family gatherings was more a factor of our abiding love for the woman who first fried them up and they’re darn good. “Grandma Lupe started making these tacos as a young bride in Tucson, on a small four-burner gas stove. It was 1920 and Arizona was in its infancy. A tiny woman (she wore a size 2 1/2 shoe), Lupe was known for her hospitality, her skill at stretching a meal and her tacos. “So enjoy, and when you do, think of our Grandma Lupe. Know that you’re enjoying authentic cuisine that’s seen a pioneer Arizona family through its dark days and great joys.”

Grandma Lupe’s Tacos

1 pound of lean ground beef 1 dozen corn tortillas Approximately 2 cups vegetable oil (for frying) 1 16 oz. can whole or crushed tomatoes 1 teaspoon dried or fresh oregano 4 cloves minced garlic 1 tablespoon olive oil 1 teaspoon salt 1 teaspoon pepper Garlic salt for sprinkling 1 package cheese (cheddar, Mexican blend grated or crumbled) Shredded lettuce Thin sliced radishes Peas (frozen or canned)

Grandma Lupe at her stove in 1920. Simmer the tomatoes with 1 tablespoon olive oil, garlic, oregano and salt and pepper to taste. Cook for about 15-20 minutes. Prepare tacos. Press a thin layer (about 1 tablespoon) of raw ground beef onto on half of the tortilla. Season with garlic salt and pepper. Heat oil on medium/high in large pot to avoid oil splatter. (Fry a few strips of corn tortillas to test oil temperature. Oil should bubble and strips should get crisp.) If tortillas cook too slowly, they’ll be greasy when done. If they cook too fast, it will be difficult to shape taco shell or have Fry the tacos with the hamburger cook meat on top of the thoroughly. Once tortilla. oil is the right temperature, gently place the tortilla with ground beef on it into the hot oil. Almost immediately, fold tortilla over meat to form taco. If oil gets too hot, lower temperature to medium. With tongs, turn tortillas to get crispy on both sides (about 1 1/2 minutes) making sure the top of the taco remains open. This will make it easier to stuff later. When cooked, lay each taco on a paper towel to drain until all 12 are done. Fill tacos with tomato mixture (approximately 1 tablespoon). Add desired amount of cheese and lettuce. Garnish with radishes and about 2 tablespoons of peas. Taco sauce, salsa, guacamole or sour cream can be added if desired.

Check out www.jandatri.com for great recipes, stories and cool places we’re visiting! Come back often! page 36 : : Lovin’ Life After 50 : : May 2014

www.lovinlifeafter50.com

travel

Small motorboats share the harbor with large commercial vessels in Destin harbor.

The World’s Luckiest Fishing Village :: by Andrea Gross | photos by Irv Green

“I

got one! What do I do now?” Katherine LeBlanc’s voice is tight; her line is taut; she has a catch. Scotty, one of the two crewmen on our deep sea fishing boat, rushes over and helps her reel in a threadfish. It’s so small that it will be used as bait later in the day when we get out to where the big fish live, but no matter. Someone just like us—which is to say a newbie to the world of fishing—has caught a fish just minutes after leaving Destin Harbor, and we all rock the boat in delight. Destin, a small town that centers Florida’s Panhandle between Panama City and Pensacola, is on a small peninsula that separates the Gulf of Mexico from Choctawhatchee Bay. It’s so close to the deep waters of the gulf that anglers don’t have to go more than 10 miles out to sea to catch the likes of snapper, grouper, amberjack, cobia, triggerfish and mackerel. This proximity to fish-rich waters has earned Destin the name of “The World’s Luckiest Fishing Village,” a slogan bestowed by Florida Gov. Leroy Collins in the mid-1950s. As legend has it, the governor was in Destin trolling for votes when a local fisherman invited him to troll for fish instead. When Collins stepped off the boat 20 minutes later, he was holding aloft a 29-pound mackerel. “It’s hard to believe that you left the dock and returned so soon with a fish like that,” commented a reporter. “It’s not hard to believe when you’re fishing from Destin,” replied the governor, sporting an ear-to-ear grin. “This is the world’s luckiest fishing

www.lovinlifeafter50.com

village.” The moniker stuck. The city found that living up to its nickname was easy. Commercial fishermen realized that they made more money catering to the leisure fisherman than to the commercial market, and now approximately 100 charter fishing boats operate out of Destin. What’s more, its attractions have expanded to include more than fishing. People can hike, bike and simply stroll along beaches that are known for brilliant white sand, radiant green water and, on most days, a cerulean blue sky. Scientists say that the sand is made from quartz that is ground into fine particles as it makes its way downriver from the Southern Appalachians and that the sea is green because light reflects off the submerged algae. Poets express it differently. The sand, they say, is like powdered sugar; the sea is the color of emeralds. As for me, being neither scientist nor poet, I simply enjoy the private beach that’s attached to the Jade East Condos, take in the sights and swoon. Meanwhile, I realize that I have absolutely no idea what a 29-pound mackerel looks like. Fins and tail, sure. But is it round and fat or long and skinny? For fish identification and to see an array of sea-related paraphernalia, my husband and I go to the Destin History and Fishing Museum. I look long and hard at the giant wall that features award-winning examples of fish that inhabit the nearby waters. Finally, secure that we can tell a marlin from a Mackerel, we examine the museum’s

collection of rods and reels. I’m most fascinated by a bamboo pole that belonged to Ernest Hemingway. After all, a man who can write a Pulitzer Prize-winning novel about an “old man and the sea” obviously knows something about fishing poles. But after two days on land, it’s time to get out The Emerald Coast, which comprises about 100 miles of Florida’s on the water, so that Panhandle, is a year-round destination. evening we board an 80would attract the large trophy fish. But foot glass-bottom boat for a two-hour after the previous night’s display, I find dolphin watch. As the sun sets, the it hard to be mad at these delightful captain steers the Southern Star past creatures. OK, so I won’t catch a the multi-million dollar homes that trophy. I’ll be happy to catch anything. line Destin’s harbor and heads into And soon I do. I haul in an amberjack. the nearby waters. The dolphins put Katherine catches a respectably large on quite a show, surfing the waves with snapper; Dennis reels in a bonito. abandon and seeming to dance to the In fact, by the time we head back to music that blares from the ship’s sound Destin, everyone on board has caught system. something—not the biggest fish in the The next day we rise at 6 in the world but a fish big enough to brag morning for a five-hour deep sea about. fishing expedition. Will we be as lucky For us, Destin is indeed the world’s as the governor? luckiest fishing village. Actually, no. dolphins hover around our boat, jumping, diving and eating www.emeraldcoastfl.com the small bait fish that we’d hoped

Tucson Bakery Outlets Great Brands. Great Prices.

Super Savings and Daily Specials! Open 7 Days per Week! Friendly Service: Gladly Accept EBT

Come see us at any either of our Tucson locations! Tucson East 7535 East Broadway Blvd. Tucson, Az 85710 520-751-1207

BUY ONE, GET ONE

FREE One coupon per visit per day. (Oroweat, Entenmann’s, Thomas, Sara Lee Product Only) Brand availability varies by store location. Excludes fresh product. Expires 5/31/14

Tucson North 3840 W. Ina Rd. Suite 100 Tucson , Az 85741 520-579-0482

SAVE!

20% OFF ANY ONE ITEM One coupon per visit per day. Expires 5/31/14

May 2014 : : Lovin’ Life After 50 : : page 37

ADULT CARE SERVICES

ELECTRIC BICYCLES

Century Referral Services, LLC

SAVE HUNDREDS TO THOUSANDS OF DOLLARS No gasoline needed Pedal with assist, pedal only or just use motor. No Lic., Ins. or Reg. required Fun to ride with many purposes Bikes contain lithium battery Basic model $750, folding $850, trike $1,200 Free Test Ride Call 520-573-7576

Referral specialist that introduces residents to adult care homes and assisted-living communities. 2777 N. Campbell Ave., Ste. 210 Tucson, AZ 85719 Office: (520) 881-0101 Sam Nanez: (520) 403-6101 Steven Ortiz: (520) 289-3969

APARTMENTS FOR RENT

LAND FOR SALE

VERY QUIET LARGE SINGLE STORY GARDEN APARTMENT Located in a great central location Large rooms, bright open floor plan and great storage. AC, covered parking and beautiful manicured landscape with extensive night lighting throughout grounds and parking area. This property is in great shape with lots of pride of ownership. Full time maintenance man on site. $600 Owner/agent Mick Cluck 520-349-3533

INVESTMENT PROPERTY Interest on our savings is low, investments in gold & stocks require expert advisors who look out for themselves. What do we invest in to protect & grow our money? LAND! We have investment property for sale – call today! 480-802-9729

COMPUTER SERVICES A+ COMPUTERS SERVICE & REPAIR Serving Tucson Since 1993 Virus & Spyware Removal Used PC’s and Components Internet, Networking On-site or In-shop Mention this ad for 10% Discount 520-747-4668 HELP WANTED

MEDICAL ALARMS/PENDANTS WHY WAIT UNTIL,

“I’ve fallen and Can’t get up!”

Arizona’s non-profit Program offers free Medical Alarms with no service charge ARIZONA SUPERIOR MEDICAL PROGRAM (520) 747-7403 www.azsupermedpro.com

MOBILE HOME PARKS

Oracle Junction MHC 55+

DOG LOVER? Will you watch a dog in your home while the owner’s away? Home full-time? $17/day and up! Sleepover Rover www.SleepoverRover.com 866-867-5048

Pool, Clubhouse, Activities & much More

FOR SALE

(520) 825-9313

PRE NEED DOUBLE CRYPT GRAVESITE, TUCSON AZ All Faiths Memorial Park Desert Vista Cemetery Includes full internment and 28x16 Bronze Memorial Still at the 1995 price - $3,500.00 Jim 520-401-1741

SERVICES

Homes for Sale RV and mobile home spaces available. 6 months FREE Rent

with New Mobile Home

TELL YOUR LIFE STORY YOU TALK – I WRITE Professional writer with 25 years experience Fun, fast, affordable. 520-403-2870

page 38 : : Lovin’ Life After 50 : : May 2014

MOBILE/MANUFACTURED HOMES FOR SALE WONDERFUL SENIOR COMMUNITY Centrally located in Tucson Quiet neighborhood, close to shopping, hospitals, etc. Recreation Hall, Pool, Laundry One-and-Two Bedroom Mobile Homes available for sale Call 520-850-4763 for Details WANTED TO BUY WANT TO PURCHASE Minerals and other oil & gas interests Send Details to: PO Box 13557 Denver, CO 80201 WE BUY LIFE POLICIES For a Cash Settlement Contact Ben The Reliant Group Inc. 1-800-457-2315

FRIENDSHIP ADS

TRAVEL ENOS KING-LEWIS II, AGENT Guide, Producer A to Z Businessman Fun Trips! Wellness – Prosperity www.Enos4Prosperity.com 800-824-1450 (Call 24/7) enos4homes@hotmail.com VACATION RENTALS 3BEDROOM 3BATH PINETOP COUNTRY CLUB Forest view – open floor plan Wooden vaulted ceiling, gourmet kitchen, wood floors/carpet, gasburning fireplace, split bedrooms, garage, on quiet cul-de-sac. Sorry, no pets, non-smoking. $600/3 Nights $950/Weekly $2850/Monthly 520-906-1113

DRAWER LL1172 DWM, 63 years old ISO F, race not an issue. Lives in Oro Valley and enjoys the outdoors, movies and home cooking. DRAWER LL1421 WWF, nice looking, well educated, warm, loving, passionate, contemporary lady enjoys the simple things in life. ISO tall NS, WWM for companionship, dating, possible LTR. DRAWER LL1460 Alone man, past 80, medium and well educated would enjoy knowing an active Christian lady. Ability to speak Spanish could be a plus. DRAWER LL1477 WM, Single, 70’s, retired would like to meet lady about same age. Opera, classical music, travel, liberal, no games, normal, ND, NS, LTR.

DRAWER LL1473 DWF, ageless, timeless, vintage model 1947, hopeless romantic, spiritual, introspective, not religious, ISO tall, huggable teddy bear type 60 to 75, NS, fit, funny, high energy to share my passion for dancing, camping, travel, fine dining, quiet walks, just being with nature and each other.

How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

Classified & Friendship Ad Information Write your ad in the space provided. All ads must be prepaid before each monthly deadline. Deadline for ads is the 16th of each month. Your name, address and telephone number will not be printed in your ad. We will give it a code. All mail we receive with your code will be mailed to you at least once a week. We reserve the right to edit ads. Check your type of payment and mail to: Lovin' Life Newspapers Call 480-348-0343 520-297-1220 3200 N. Hayden Rd. Suite #210, Scottsdale, AZ 85251 • Call Name: Address: City/State/Zip: Telephone #: Email: o Check/Money Order

o Visa

o MasterCard

o American Express

o Discover

Acct# _________________________________________________ Card Exp. ____ / ____ /____ CVV#________________________________ Signature ______________________________________ ClASSIFIedS InFoRmAtIon Please check desired circulation: o Tucson

o sun Cities (Metro Phx) o East Valley (Metro Phx) o Phoenix & Glendale o scottsdale

$25 first 30 words. 50¢ per word thereafter. $10 per additional zone.

FRIendSHIP Ad InFoRmAtIon Standard Abbreviations Used in Friendship Ads M d w LTR

= = = =

Male divorced white Long Term Relationship

$15 Check one: o Classified o Friendship Ad to Read: ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________

F H ns TLC

= Female = Hispanic = non-smoker = Tender Loving Care

w = b = nd = IsO =

widowed black non-drinker In search of

first 30 words. 25¢ per word thereafter Start Issue: _______ End Issue: _______ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ (30) ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________

How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers, 3200 N. Hayden Rd., Suite 210, Scottsdale, AZ 85251

www.lovinlifeafter50.com

home

The Best Home Improvement Under $5,000 C urious which home improvement costs less than $5,000, delivers the highest return on investment and has the maximum impact on curb appeal? According to the latest studies, the answer is a new garage door. A garage door replacement is one of the best value-returning home improvement investments, according to Remodeling Magazine’s 2014 Cost vs. Value Report. This exhaustive annual study uses input from nationwide Realtors to compare the average cost for 35 popular remodeling projects against the value those projects retained at resale. Of all the home improvement projects that cost less than $5,000, a mid-range and an upscale garage door replacement rank second and third as projects that deliver the most value at resale. The True Front Door A mid-range entry door replacement

www.lovinlifeafter50.com

ranks first. However, the curb appeal of an entry door can’t compare with the impact of a front-facing two-car garage door. This door commands almost six times more visible space than the entry door. The curb appeal impact is even greater when the garage door is a $2,800 upscale model. The conventional wisdom of yesteryear suggested that a home’s front entry door was the center of curb appeal attention. Realtors of the 1980s would commonly recommend spending extra dollars on an upscale front entrance. But today, as front doors are used less and garage doors are used more, home improvement experts recognize that a front-facing garage door commands much more impact and curb appeal than a front door that is often shrouded in shadow. If you plan to stay in your home and improve its value, Steves recommends focusing on the curb appeal of the

home, making it as attractive as possible from the street. For frontfacing garages, she recommends upgrading an old garage door to a new carriage style door that offers attractive styling that complements the home’s unique character. Paying For Itself In the 2014 Cost vs. Value Report, the typical cost for an upscale garage door ($2,791) delivered an estimated value at sale of $2,315, equating to an 83 percent return on investment. The $1,534 cost for a mid-range garage door replacement had an estimated value at sale of $1,283, or 84 percent of the original cost. In several cities and U.S. regions, an upscale garage door actually returned more than 100 percent of its cost. This was particularly true for large cities in California and the Pacific region. In a separate study, more than 71 percent of Realtors nationwide felt that an attractive new garage door added as much as 4 percent of the selling price. That’s a bump of $10,000 on a $250,000 home, which means that a new garage door can pay for itself.

Choosing The Right Design Before you begin your garage door project, make sure you see the wide range of new styles available. The right one will complement and enhance your home’s personality. A helpful website is GarageWowNow. com, a non-commercial site developed by the garage door industry. The site includes before and after photos and displays many fresh styles introduced in recent years from leading manufacturers. The One-Day Makeover A local professional door dealer can help you find the right look for your home and install the door correctly, quickly and safely. This delivers a stunning home makeover in only a few hours, with no clean-up and no mess. But don’t try to install the door yourself. It’s a complex and dangerous task, performed with springs under extremely high tension. With a small investment of time and money, a stunning new garage door can make your home the envy of the neighborhood. And you can be confident that your investment will pay off in the short and the long run.

May 2014 : : Lovin’ Life After 50 : : page 39

Skin Care: It’s Never Too Late To Care For Your Skin Skin is the largest organ in the body, accounting for approximately 15 percent of the total body weight of an adult. Some of the major functions of our skin include: protecting other organs from the environment; helping to control the temperature and fluid balance of our body; and facilitating the transmission of sensations such as touch. Some common skin conditions that worsen as we age include dryness, itchiness and more frequent skin injuries. Also, damage due to chronic overexposure to ultraviolet (UV) rays, either from the sun or tanning lamps, contribute to the development of age spots and even skin cancer in the most extreme cases.

1. Time in the Sun: Avoid direct sun exposure when the sun’s rays are the strongest between 10 a.m. and 2 p.m. Even when it’s cloudy, the sun’s rays can penetrate the clouds and cause sunburns. Also, avoid sunlamps and tanning beds. 2. Sunscreen: Apply sunscreen with a sun protection factor (SPF) of 30 or higher 15 to 30 minutes before exposure to sunlight. Sunscreen should

Skin Conditions Dry Skin: As skin ages, it becomes thinner and produces less natural oils leading to dry, itchy skin and an increased susceptibility to injuries. Recommendations to improve dry skin include: using mild soaps while bathing; bathing with warm water instead of hot water; and using moisturizers daily. Age Spots and Skin Tags: Age spots are flat, brown spots whereas skin tags are small, usually flesh-colored skin growths that are raised. Both are harmless, develop on various parts of the body, and can be removed by a dermatologist if bothersome. Skin Cancer: Skin cancer is the most common type of cancer in the United States and may be curable if detected early. The American Academy of Dermatology recommends to selfmonitor new or existing moles and growths regularly for the five signs of skin cancer, also known as the “ABCDE’s” of skin cancer: A = Asymmetry; half of the mole or growth looks different from the other B = Borders are irregular or uneven C = Color changes or multiple colored moles or growths exist D = Diameter greater than 6 millimeters, the size of a pencil eraser E = Evolving; a change in size, shape or symptoms (itching, tenderness) of the mole or growth See your physician immediately if any of these signs exist. Healthy Skin Tips Skin is constantly producing new cells, so it’s never too late to start taking measures to decrease and prevent further sun damage.

page 40 : : Lovin’ Life After 50 : : May 2014

be reapplied every two hours and more often if you are swimming. 3. Protective Clothing: Wear hats that provide shade to your neck, ears, eyes and head. Clothing that covers your arms and legs can also help prevent sun damage. For more information about skin care or questions about medications that can increase your sensitivity to the sun, talk to your Walgreens pharmacist today.

On medicare part B and have diaBetes?

New Medicare changes may limit where you can get your diabetes testing supplies. The good news is that diabetes testing supplies are available at every Walgreens along with: • Easy, direct billing of Medicare Part B and most supplemental insurance • A wide selection of major national brands • Convenient 90-day supplies

It’s easy to switch! Visit your local Walgreens or call 888-380-8051. Walgreens is an accredited Medicare Part B supplier of diabetes testing supplies.

www.lovinlifeafter50.com

T HE F INISH L INE Arizona’s Leader in Senior Fitness Key Issues Highlight National Senior Games Conference 2014 Sponsors The National Senior Games Conference was held April 10 through April 13 in Minnesota with representatives from the state organizations convening from all over the United States. The conference is held annually to elect board members and to discuss and decide upon key issues affecting the national and state senior games. Arizona Lifelong Fitness Foundation Executive Director Irene Stillwell, who served on the board

for 12 years, represented the Arizona Senior Olympics. The event began with special session outlining changes in the games’ software by FuseSport Vice President Ian Fitzpatrick. The same evening, members were welcomed at Mall of America by the location organizing committee for the 2015 National Senior Games. The conference continued on Friday with a bus tour of the venues in Bloomington, St. Paul and

Minneapolis that will be used for the 2015 national games. The highlights of the tour were the University of Minnesota Aquatic Center and the stadium at St. Thomas University in St. Paul where track and field will be held. Coordinators from the four NSGA regions spent Saturday in meetings as well as round-table discussions. The association’s annual membership meeting was also held.

Left to right: Beth Pinkney; The Mall of America; FuseSport Vice President Ian Fitzpatrick; University of Minnesota Aquatic Center.

Why Give Medals By Irene Stillwell, ASO Executive Director “Gold medals aren’t really made of gold. They’re made of sweat, determination and a hard-to-find alloy called guts.”—Dan Gable The giving of medals can sometimes be controversial. All of us remember times in the Olympic games when medals have been disputed and sometimes even taken away. Are medals really that important? The value of the medal is not in its material worth, but in what it represents. To the onlooker, it might represent an image, a dream of what could be, a model to be admired and

www.lovinlifeafter50.com

imitated. To the recipient it speaks of values and priorities. Each year in the Arizona Senior Olympic Games, medals are presented ceremoniously to those who have won their competition. The medal ceremonies are meant to give honor and recognition for a job well done. ASO strives to set a high standard for the way in which the medals are presented. What does the ceremony and the receiving of the medal mean to the athlete? It has been said that the depth of value to the athlete may be in proportion to the amount of effort they put into obtaining it. The harder one has worked to achieve, the greater the

sense of achievement. We urge every athlete in the Arizona Senior Olympic Games to take pride in their achievement and enjoy their moment in the sun of recognition. Those who don’t make plans to stay for the recognition deny themselves that moment and deny their peers the opportunity “to dream of what could be.”

NOTICE: Athletes who have not received their medals may pick them up at the ASO office by appointment. Please call (602) 274-7742 between Monday and Thursday to set up a time.

The Finish Line Newsletter is produced by Arizona Senior Olympics, founded by:

in partnership with the cities of Chandler, Glendale, Mesa, Peoria, Scottsdale, Tempe and the communities of Sun City, Sun City West, Sun City Grand

Arizona Senior Olympics P.O. Box 33278 Phoenix, AZ 85067-3278

602-274-7742

web site: www.seniorgames.org

May 2014 : : Lovin’ Life After 50 : : page 41

www.seniorgames.org

WHY SHOULD YOU BE A SENIOR OLYMPIAN?

The answer is in the faces of these proud Senior Olympic athletes.

Staying Fit Lowers Risk for Breast Cancer Evidence is mounting regarding the benefits of staying fit in the prevention of breast cancer. More and more studies are showing that fitness is a positive factor in preventing the disease because it stops obesity, which is a major risk factor. A recent study showed that the intensity was not a factor but that about two hours of exercise each day yielded a 30 percent lower risk of developing breast cancer. However, gaining weight seemed to cancel out the effect of that exercise. Lauren McCullough of the University of North Carolina Gillings

School of Global Public Health says, “The observation of a reduced risk of breast cancer for women who engaged in exercise after menopause is particularly encouraging given the late age of onset for breast cancer.” If more evidence to encourage exercise is needed, Celeste RobbNicholson, assistant professor of medicine at Harvard Medical School and editor in chief of Harvard Women’s Health Watch, says, “Exercise fights obesity, combats heart disease and diabetes, improves mood and memory, strengthens bones and possibly prevents breast cancer.”

page 42 : : Lovin’ Life After 50 : : May 2014

ASO Prepares 2014 Games Results Many people believe that when the ASO Games are over, the work is done. But really, the work has just begun. Office workers are in “results mode.” Sports commissioners will hand over to the games office the results of more than 100 events and the numbers will be checked for accuracy and retyped in the format required by the website and the NSGA. Athletes can qualify for the National Senior Games in two different ways— by winning a medal (plus fourth place, in some cases) or by meeting minimum performance standards. Commissioners list the medalists for each sport, however, office workers must check the results for athletes who achieved minimum performance standards. The

“Qualifying Down” policy must be carefully checked to ensure that Arizona athletes are not displaced by out-of-state athletes. The rule is that if the medalists are from out of state, “Qualifying Down” will allow going down until three Arizonans are identified and qualified to represent Arizona. In addition to paperwork, there is a good deal of postgames physical work involved. Equipment must be cleaned and stored for next year. Some items may have to be repaired or replaced. Medals and T-shirts must be inventoried. “We want all our athletes to know that getting their qualifying information to the NSGA is our No. 1 priority until it is finished,” stated Irene Stillwell, ASO executive director.

www.lovinlifeafter50.com

www.seniorgames.org

ASO Bids Farewell to Dick Potter Arizona Senior Olympics was saddened to learn of the recent death of longtime volunteer Dick Potter. A familiar figure each year at the track and field meet, Dick was highly respected for his ability and expertise, whether it was working on the timing of track events or managing one of the field events. He was patient with the athletes, always willing to give a word of help or advice and his thorough knowledge of athletics guaranteed fairness to all. Dick had a long and successful career in education and was devoted to teaching. He was often heard saying, “I’m here for the kids.” As a USATF certified official, Dick was known throughout the Western United States for his fair judgment. “Dick was truly missed at our meet at the 2014 games and will continue to be missed by our staff, volunteers and athletes,” says Irene Stillwell, ASO executive director.

Puzzle Answers

...from page 34

q Yes, I would like to be a friend of Arizona Senior Olympics Send your tax-deductible contribution by check, money order, credit card or go online to www.seniorgames.org. Amount Enclosed $ I am paying by q Check/Money Order qVisa qMastercard qDiscover qAmerican Express. You will be charged by Senior Games Payment Services if paying by credit card. If paying by check, please make it out to the Arizona Lifelong Fitness Foundation. Credit Card. #: Expiration Date: 3 digit code on back of card: Name as it appears on your credit card: Address: City/State/Zip: Signature:

Mail to: Arizona Lifelong Fitness Association P.O. Box 33278 Phoenix, AZ 85067-3278

Celebrating 50 Years in the Valley!

Come and enjoy a 90 minute narrated public Cruise. Relax and see exotic wildlife, towering canyon walls and dramatic vistas. Experience the magnificence of both desert beauty and natural wildlife on one of the valley’s hidden treasures, spectacular Saguaro Lake. Located within the Tonto National Forest, just 20 minutes from Mesa, Arizona. Daily departures vary with the season. The boat is handicap accessible with bathrooms on board.

$20 Adults, $12 Children (5-12 years old) 4 and under are FREE

3Code: OFF Life

$ 00 www.lovinlifeafter50.com

To Reserve Tickets, Call or Visit Us Online

480-984-2425 or 877-749-2848 www.DesertBelle.com May 2014 : : Lovin’ Life After 50 : : page 43

page 44 : : Lovinâ&#x20AC;&#x2122; Life After 50 : : May 2014