H E A LT H & W E L L N E S S
CLEAN EATING
Provenance Meals heal and nourish from the inside out STORY BY KAMALA KIRK | IMAGES COURTESY OF PROVENANCE MEALS
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Certified holistic health coach and entrepreneur Caroll Lee founded Provenance Meals in 2012 to help people achieve wellness goals, nourish their bodies and replenish their spirits. 12 PLAYA VISTA DIRECT | JUNE - JULY 2021 12 PLAYA VISTA DIRECT | JUNE - JULY 2021
s a certified holistic health coach, entrepreneur and mother, Caroll Lee understands the challenge of maintaining a daily diet that is clean and nutritious. She recommended recipes and meal plans to her clients to help them reduce their weight, increase energy and become the best version of themselves through nutrition. Lee noticed that as long as she was actively coaching her clients, they were successful at reaching their goals. But when they stopped eating nutrientdense food, they would revert back to unhealthy routines. In 2012, Lee created Provenance Meals, which provides clean, organic, sustainably sourced nutrition to help people achieve their wellness goals, nourish their bodies and replenish their spirits. “The No. 1 request I received was, ‘I know what I’m supposed to eat, but I just can’t find the time. Can you help me find the food?’” Lee says. “Because nutrition is the foundation on which health is built, I know that the fastest way from Point A to B in anyone’s wellness journey is the food we eat three times a day. I realized that by providing convenient meals prepared with delicious and nutritious ingredients, I was able to help my clients stay on the path toward health and longevity. So, I made it my mission to create and provide meals that met my incredibly high standards and deliver them to people’s homes for the utmost ease and convenience.” The word “provenance” refers to a product’s origin or source. According to Lee, knowing how one’s food was raised, grown, caught and by whom is key to (Continued on page 16)
