WOMAN Putting Animal Welfare Front & Center An Enchanting Outdoor Living Space
Pretty Is As Pretty Does
Hitting The Road For Well-Being
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Your Summer ForecaSt
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Congratulations On Your Decision to Have a Vasectomy.
Charlotte
University
201 Queens Rd 704-372-5180
101 W.T. Harris Blvd, Suite 5201 704-547-1495
John A. Kirkland, MD
Samuel J. Peretsman, MD Daniel L. Watson, MD Nicholas J. Fitzsimons, MD
1518 East Third St, Suite 150 704-370-2076 G. Albert Dasher, MD Nicholas J. Fitzsimons, MD
Pineville 10512 Park Rd, Suite 113 704-541-8207 Zane K. Basrawala, MD Kevin C. Shandera, MD
ConCord 1085 Northeast Gateway Ct, N.E. Suite 180 704-707-2200 Harrison K. Rhee, MD
Timothy A. Gajewski, MD Roberto F. Ferraro, MD
Matthews 1450 Matthews Township Pky Suite 350 704-841-8877 Thomas H. Phillips, MD Bradley K. Weisner, MD Nicholas J. Fitzsimons, MD
hUntersville 16455 Statesville Rd, Suite 420 704-892-2949 Ralph N. Vick, MD
Ballantyne 15825 John J Delaney Dr, Suite 260 704-334-4824 Nicholas J. Fitzsimons, MD
urologyspecialistsnc.com
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Contents June 2010
14
40
46 D e p a r t m e n t s
12 From The Publisher Summer Conundrum
14 Girl Time
44
Tips, Trends, And Fancies
18 Queen City Jewels Happenings You Don’t Want To Miss
22 Money Talks
Change Is In The Air
24 On The Move
Charlotte Women Making Strides
25 Work Notes
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T o d a y ’ s
White Hot
44 Beauty Summer Time, And The Beauty Is Easy
46 At Home
Creating An Outdoor Oasis
52 Health Flash
The Best Promotion Ever Charlotte Women Making Strides
What You Need To Know To Stay Well
Pandora Makes Memories
58 Tomorrow’s Charlotte Woman Charlotte’s Future Fabulous Females
35 Meet Our Advertiser
6
40 Fashion
C h a r l o tt e
W o m a n
5/19/10 4:52 PM
Why live with bladder leakage?
Live with confidence. Get immediate relief — no surgery, no drugs, no pads. Up to 30% of women experience unexpected urine loss. Now there’s FemSoft, a simple, effective solution that puts you back in control instantly, so you can do what you love − without worrying about bladder leakage.
FemSoft has coverage from Medicare and a growing number of insurance plans. Call 1-800-FEMSOFT (1-800-336-7638) or visit www.tryfemsoft.com.
Co-pays, deductibles, and conditions apply. CAUTION: Rx only. USA (Federal) law restricts this device to sale by or on the order of a physician trained in the management of urinary incontinence. INDICATION: The FemSoft Insert is indicated for the management of stress urinary incontinence in adult females. CONTRAINDICATIONS: Not for use in women with bladder or other urinary tract infection (UTI), urethral stricture, bladder augmentation, pelvic radiation, or conditions where urethral catheterization is not clinically advisable, immunocompromised, at significant risk from UTI, interstitial cystitis, pyelonephritis, history of severely compromised urinary mucosa, unable to tolerate antibiotic treatment, on anticoagulants, overflow incontinence or neurogenic bladder. WARNINGS/PRECAUTIONS: Patient education and monitoring by a qualified professional is required for safe use. History of frequent UTI may increase risk of UTI. Continuous 24-hour use increases the risk of complications. Replace every 6 hours to reduce UTI risk. Discontinue for urinary, vaginal, venereal infection; hematuria; bleeding; abrasion, irritation of the bladder, urethra, urethral meatus. Mental impairment may reduce ability to use safely. Safety and efficacy have not been evaluated in pregnant women. Use of improper size could result in migration or discomfort. Do not use during sexual intercourse. ADVERSE EVENTS, COMPLICATIONS, AND RISKS: The following adverse events have been reported with the use of the device: Bacteriuria, symptomatic UTI, urinary symptoms (including urgency, frequency, and nocturia), asymptomatic UTI, insertion trauma, bladder/urethral trauma/irritation, hematuria, spotting, vaginal yeast infection, device failure, bladder spasm, back pain, migration, pyelonephritis (possibly related to pre-existing renal stones). © 2010 Rochester Medical Corporation, Stewartville, MN
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26 Volume XIV, Number 2 June 2010
PUBLISHER
Belva Greenage ASSOCIATE PUBLISHER
Fern Howerin Editor
Michelle Young Hubacher Assistant Editor
Karsen Price ART DIRECTor
Anita O’Hara SENIOR GRAPHIC DESIGNER
Cara Gracie Sales Executive
Barbara Herd Business Manager
34
Nikki Wilson WEb Designer
Cliff McNamara Contributing Editor
Leigh Barrett
54
pROFILEs
26 For The Birds Jennifer Gordon’s Passionate Plea For Waterfowl Protection And Care
30 A Champion For Dogs & Cats Deanna Lasner Strives To Educate The Public On Animal Welfare
FEATUREs
34 Gorgeous From The Ground Up Gardening Tools As Pretty As They Are Useful
36 Well-Traveled Tripping Out On Vacations
30
That Relax, Rejuvenate, And Renew
OnTheCover
CONTRIBUTING WRITERS
Jennifer Bradford-Epstein Fiona Harmon Angela Lindsay Hilst Melinda Johnston Debra Moffitt-Leslie Karsen Price Lee Rhodes CONTRIBUTING PHOTOGRAPHERS
Augusto Photography James Brown Scott Stiles 5200 Park Road, Suite 111 Charlotte, NC 28209 704/521-6872 www.todayscharlottewoman.com Today’s Charlotte Woman is published by Today’s Woman Inc., and is distributed on a complimentary basis throughout the greater Charlotte area. Subscription rate is $20 per year for 11 issues plus the TCW Resource Guide. Copyright ©2010 Today’s Woman, Inc. All rights reserved. Copying or reproduction, in part or in whole, is strictly prohibited. Today’s Charlotte Woman and Today’s Woman Inc. do not necessarily endorse the views and perceptions of contributors or advertisers.
deanna lasner, of the humane society of charlotte, and skinner, a white hound awaiting adoption. Photo by scott stiles.
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Medical HealtH & Wellness center Join our Biggest REVITA Loser Contest, utilizing the latest in hCG fat loss. With hCG, you can lose an average of 1 to 3 lbs. per day and reset your metabolism for long term results. Call today to see if you qualify. REVITA Physicians can also help you feel better, sleep well, decrease body fat, improve libido, eliminate brain fog, stop hot flashes and much more. • Bio-identical hormone replacement therapy • hCG Diet* • Anti-Aging and Wellness Center • Care from a Specially Trained Charlotte MD
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7810 Ballantyne Commons Parkway, Suite 300, Charlotte, NC 28277
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Visit Us On FaceBOOK!
Find testimonials that could be your story!
5/17/10 4:00 PM
todayscharlottewoman.com Gardening
On The Farm
Water Wisely
Bird By Bird
Quench Your Garden And Conserve H20 As you prep your gardens this summer, keep in mind that 40 percent of the water used during spring and summer is actually used outdoors. Unfortunately, the increase in water use comes when there is less water available due to increased temperatures and plant demand. For this reason, it’s important to ensure that all gardeners — expert or novice — have an understanding of the best garden-watering practices, whether you are gardening plants that are rooted in the ground or scattered around your patio in decorative planters. Consider our online list of tips on watering just the right amount, without going over or under your plants’ needs.
Meet Our New Feathered Friends The state of North Carolina has exactly one rescue center for injured, abandoned, and abused waterfowl … and it’s right down the road in
Travel
Insider Lifestyle
Tips For Better Trips
Drink This
Union County. This month, we profile the work of Jennifer Gordon, who has spent countless hours (with the help of volunteers, and using her own financial
It’s June, and life is all about that longawaited summer vacation. (Have you planned yours yet?) There is nothing better than being able to enjoy a longdreamed-about vacation. Stay healthy during your summer travel with these tips from vacation industry pros, found at todayscharlottewoman.com.
What Vino To Enjoy This Summer Carolyn Evans Hammond’s book, Good
Better Best Wines, might just be your first summer read.
resources) caring for rescued birds. Visit us online to meet some of the most important personalities at Carolina Waterfowl Rescue. We spent an entire morning visiting with our new feathered friends, trying to capture their very
The handy pursesized volume
Follow Us
ranks America’s best-selling wines and reveals a barrelful of trade secrets. Did you know that screw tops are just as good as corks when it comes to keeping wine fresh, or that bright light can destroy a bottle of wine in a matter of hours? Good Better
Best Wines offers a no-nonsense guide to bigbrand wines that fit both your tastes and your budget. Visit our Web site for tips on the best,
distinct personalities on film. We can’t resist
Get Connected
sharing more pictures
Social media outlets enhance relationships, make information gathering easier, and keep us in the loop with just a click. Want to be in the loop with us? Find Today’s Charlotte Woman on Facebook, LinkedIn, and Twitter.
Check them out at
of Gordon’s charges. todayscharlottewoman.com.
most affordable wines to enjoy this summer.
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C h a r l o tt e
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JOIN US FOR
Coffee & Conversation A BREAKFAST WITH
Start your day at the Southern Women’s Show Meet your co-workers and friends, grab a bite to eat, and mingle with some of The Queen City’s leading ladies! Light breakfast • Networking opportunities • Admission to the Southern Women’s Show
Friday, September 17, 2010 7:30 a.m. to 10:00 a.m.
The Park (previously the Charlotte Merchandise Mart) 2500 E. Independence Blvd., Charlotte NC, 28205 EmcEE:
gUEST SpEAKERS:
RAmONA HOllOWAy Co-Host, The Matt & Ramona Show
SHARON DEcKER Co-Host, The Satisfied Life
STEpHANIE DAWKINS Author, Corporate Coffee: Success Never Tasted So Good
Purchase your ticket at www.todayscharlottewoman.com or call 704.521.6872
$20 advance tickets
Tickets are available at the door for $25 each; quantity is limited.
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FromThePublisher
PHOTO BY BELVA GREENAGE
S
Summer Conundrum
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here’s a great white wine called Conundrum that incorporates all of the best that summer has to offer: aromas of lavender and honeysuckle, notes of green apple, tangerine, and ripe peaches. Its name is supposed to imply the happy dilemma of whether it’s more suited to pair with fine fish or with fine cheese (the answer being, of course, that it goes with everything). The irony of my conundrum with drinking Conundrum is that I love the taste of this fresh and fruity wine, but it always leaves me with a headache. So rather than wondering whether to serve it with halibut or Muenster, my issue is remembering that, despite how much I love the taste, my head just can’t handle the other part. June is its own happy conundrum. It is the month when the glorious, sunny days of spring lead us into the equally glorious, but sometimes oppressive, days of summer. The month’s primary astrological sign, Gemini, offers up conflicting traits represented by the symbol of twins — Geminis are said to be adaptable and versatile, yet nervous and tense; intellectual and eloquent, yet superficial and inconsistent. Even the highly anticipated close to the school year can present a few conundrums for many parents: Where should we go on vacation this year and can we afford it? Do we leave the kids home alone during the day, or get them involved in a part-time job or a summer program? For me, personally, summer begins with a list of relatively mundane conundrums posed as questions: How will I keep my teenage daughter happy and occupied for the next few months? Have I lost enough weight to look good in a bathing suit or wearing those tight white jeans? When might we get away to the beach? And, of course, what should we have for dinner tonight?
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While the June issue of TCW doesn’t attempt to solve all of life’s conundrums, it certainly puts some of them into perspective. We cover off on making wise health choices involving coffee intake, organic produce, and better breathing. And, as we focus on pets this month, we offer suggestions on how you can make informed lifestyle choices when it comes to adopting a cat or taking your dog with you on vacation! The remarkable women we chose to profile this month are tackling some important animal welfare issues. Deanna Lasner, chair of the board of trustees for the Humane Society of Charlotte, is on a mission to reduce the number of animals euthanized in Mecklenburg County. The statistics documenting how many stray, abandoned, and otherwise unwanted animals were put down just last year will astound you … and, hopefully, will inspire you to adopt your next pet. We also introduce you to Jennifer Gordon, who decided to take matters into her own hands when it comes to the rehabilitation of injured and homeless birds. She is director of Carolina Waterfowl Rescue, which is operated entirely by volunteers, on very little funding, and with an ambitious goal of placing birds back into the wild. Her story is sure to provide you with a different perspective on bird rescue and how we should treat our feathered friends. So, welcome summer. School’s out, the beach beckons, and we look forward to meeting even more amazing women doing amazing things that have an impact today and well into the future.
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Moving beyond the conundrums,
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Smile created by Dr. Ross W. Nash Photo by Deborah Triplett
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Julie Abernathy
Mrs. North Carolina America 2009 Winner “Best Smile”
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Cosmetic Dentistry of the
Of the nearly 8000 American Academy of Cosmetic Dentistry members worldwide, there are only 45 who have achieved the exclusive level of Accredited Fellow. In all of North and South Carolina, only one dentist has earned this elite status by illustrating the required level of excellence in the area of cosmetic dentistry: Accredited Fellow Ross W. Nash, DDS.
Carolinas
Ross W. Nash, DDS A Full Service General Practice
Accepting New Patients for General & Cosmetic Dental Care
in Southpark
6302 Fairview Rd. • Suite102 • Charlotte NC 28210 Appointments: (704)
364-5272
in Huntersville
403 Gilead Road • Suite E • Huntersville NC 28078 Appointments: (704)
895-7660
www.Cosmetic Dentistry of the Carolinas.com PubLetter0610.indd 13
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GirlTime t i p s ,
t r e n d s ,
a n d
f a n c i e s
COMPILED BY MICHELLE YOUNG HUBACHER
What’s The Buzz? Bees Check In At The Ritz
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he Ritz-Carlton Charlotte has introduced a living change to its green, vegetated roof. Currently planted with 18,000 sedums to enhance building insulation, and housing a chef’s garden that includes organic herbs, the Ritz’s verdant roof is now home to two beehives that will generate
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honey for the hotel’s kitchen. The fully contained hives will house as many as 60,000 honeybees by the time they are completely developed this summer. With copper roofs and custom-built stands, the hives are each approximately 2 feet tall by 18 inches wide, and they provide a home and secure landing zone for their docile residents. According to hotel officials, the hives are expected to generate up to 70 pounds of all-natural, chemical-free raw honey apiece, depending upon foraging schedules, weather, and nectar flow. “Honeybees love herbs, and we’re hoping they will especially enjoy the fresh lavender growing within our rooftop garden,” says Jon Farace, executive chef for The Ritz-Carlton Charlotte. “Because honey is considered the flavor of the land, it is likely that the bees’ rooftop habitat and pollination of our herb garden will lend a wonderful, unique flavor to their honey.” The hotel’s chefs and Cloister Honey beekeepers will oversee the hives, and a special selection of sustainably produced, honey-based dining items will be introduced at the hotel as the hives mature. The new menu choices will be offered in both The RitzCarlton Charlotte Lobby Lounge and on its in-room dining menus.
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Fido Calls Shotgun Taking Your Pet Along For The Ride Destination: USA!
I
f you’re planning a summer trip with Tippy, or a getaway with Ginger, you are probably one of the 49 percent of adult travelers who consider their pets to be part of the family. In fact, 18 percent of adult travelers say they can’t imagine going on vacation without their pets. Sure Fit, a manufacturer of slipcovers and other home solutions, has introduced its Auto Friends Collection of car accessories for your furry traveling companion — designed expressly for the needs of those on-the-go pet-parents who can’t bear to be separated from their babies. The collection includes a one-piece hammock-style seat that secures to the car seat headrest, keeping your pet from tumbling to the floor during sudden stops, and protecting your upholstery from fur and stains. There is also a cargo and floor mat style in a variety of colors. The pet riders, available at SureFit.com, start at $14.99.
Once your pet is comfy in the car, you’ll want to be confident you can find accommodations at your destination. Here is Sure Fit’s list of top-10 pet-friendly cities in the United States: 1. New York City With its winding trails, off-leash hours, and fencedin dog parks, NYC’s Central Park is the perfect pet hangout. Plus, pet daycare can be found in nearly every Big Apple neighborhood. 2. Chicago Dogs are welcome on canine cruises at Chicago’s Navy Pier, and The Windy City is home to a number of pet resorts and patio restaurants that welcome furry friends. 3. Boston Boston-bound pooches can enjoy a tour of Boston Harbor by boat; they’re allowed to take the subway, as well. 4. Houston Local pet-lovers praise Barnaby’s Café, where pets are more than welcome — they’re given their own cardboard bowls to dine from while their owners grab a bite. 5. San Francisco The City by the Bay offers plenty of pet-friendly dining, off-leash beaches, and outdoor areas. Take your dog for a stroll across the Golden Gate Bridge — or treat him to a cable car ride! 6. Austin, Texas Besides outdoor cafés and off-leash parks, Austin residents tout the Zilker Botanical Gardens and the Congress Avenue Bridge bats as popular attractions for local dogs (and dog owners).
7. Washington and its suburb, Alexandria, Va. Both areas feature plenty of pet-friendly restaurants and parks. 8. Portland, Ore. The Lucky Labrador restaurant chain is famously pet-friendly. Pets are also invited to visit the Rose Gardens and Saturday outdoor market. 9. Charleston, S.C. Take your pet along on a walking tour of historic Charleston, whether it’s an afternoon amble through Magnolia Plantation or a twilight ghost tour of the city’s spookiest haunts. 10. Ann Arbor, Mich. Pets are encouraged to frolic in many of the city’s outdoor spaces, including the Nichols Arboretum, a large botanical garden at the University of Michigan. >
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Fashions and Home Furnishings arriving weekly! Arboretum Shopping Center 8042 Providence Road, Suite 900 • Charlotte, NC 28277
704-542-1412 • KarensBeautifulThings.com
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GirlTime
Crate Idea
Crating Tips
And Den Some
The Doggie Den Gets A Facelift
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harlottean Betsy Raval (pictured at right with her newest product tester) began creating Mutt Huttz™ in 2007, in an effort to camouflage the very large crate necessary for training her very large dog. “I adopted Coney, my mutt, the year after I graduated from college,” Raval says. “When I visited the shelter, his pen had a tag predicting his adult size. The tag read ‘small to medium.’ Ha ha! Coney is a lot of things, but small to medium is not one of them. My apartment was, umm, cozy, and Coney’s crate monopolized the living space. I tried everything — camouflaging the crate by draping sheets over it; using the crate as a cocktail table. None of those solutions really worked for me. Thus the creation of Mutt Huttz.” The crate covers are constructed of designer fabrics and soft fleece liners to cre-
ate a warm and welcoming spot for your pup that works with the décor of your home. Raval will also make custom Huttz using your own fabric. Prices start at $79.99 for a small Hutt. For information, visit mutthuttz.com.
Crate training plays off of a dog’s natural instincts as a den animal. A wild dog’s den is his home — a place to sleep, hide from danger, and raise a family. Used properly, a crate can become your dog’s den, an ideal spot to snooze or take refuge during a thunderstorm. The primary use for a crate is housetraining. Dogs don’t like to soil their dens. The crate can also limit access to the rest of the house while she learns other rules, like not to chew on furniture. However, a crate isn’t a magical solution. If not used correctly, a dog can feel trapped and frustrated. Never use the crate as a punishment; your dog will come to fear it and refuse to enter it. A dog that’s crated day and night doesn’t get enough exercise or human interaction and can become depressed or anxious. Crate your dog only until you can trust him not to destroy the house. After that, it should be a place he goes voluntarily. Source: Humanesociety.org.
Toasting our anniversary gift with purchase for the month of june purchase of $100 or more.* *good while supplies last, limit one per customer
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What’s On The Menu? Feeding Your Furry, Feathered, And Scaly Friends If it’s true that “you are what you eat,” then your beloved pet must be what it eats, as well. So, you’ll want to study up on what constitutes a healthy diet for your little pals. The American Society for the Prevention of Cruelty to Animals provides a wealth of information on the care and keeping of pets in the home, including dietary recommendations for less-traditional pets. Here is a primer on what to feed your animal buddies.
Hamsters Your pet will do well on hamster mix, which contains seeds, grains, cracked corn, and pellets, and is readily available at pet supply stores. Supplement your hamster’s diet with fresh foods every two or three days. Try fresh grains, sunflower seeds, and nuts (not too many, as these are high in fat), alfalfa pellets, and fresh fruits and vegetables, such as spinach, lettuce, carrots, and apples. Be sure to clean up any leftover fresh food before it spoils. Never give your hamster raw kidney beans, onions, raw potato, rhubarb, chocolate, candy, or junk food.
Birds Although seed has been the traditional staple of a bird’s diet, experts recommend pelleted food as the best choice. Seed mixes provide variety, but they do not always provide optimum nutrition, and they’re definitely on the messy side. A high-quality pelleted food that’s formulated for your bird’s species is a good choice. Take care to remove any uneaten food after a couple of hours. Do not
irst Night Free Is Our Policy
give your bird avocado, cherry pits, rhubarb, or apple seeds.
for each new Friend we make!*
Rabbits The most important component of your rabbit’s diet is grass hay, such as timothy or brome. This is crucial for keeping the intestinal tract healthy. Unlimited hay should be available at all times. You’ll also need to feed your bunny good-quality rabbit pellets. Opt for a formula with at least 15 percent to 19 percent protein, and 18 percent fiber. Until your pet is fully grown (around six months), she can have all the pellets she wants. After that, pellets should be limited to 1/8 to 1/4 cup per day per 5 pounds of bunny body weight. Pellets should be fresh and plain, without seeds, nuts, or colored tidbits. Fresh leafy greens make up a third component of your pet’s diet. She’ll enjoy dark-leaf lettuces, collard greens, turnip greens, and carrot tops. A minimum of two cups per 6 pounds of rabbit is a good feeding guide.
Fish There are good commercial fish foods available. Dried flakes provide a balanced diet, and fresh foods such as live brine shrimp, bloodworms, and tubifex worms provide variety. The No. 1 rule when it comes to fish nutrition is that you do not overfeed. Excess food will fall to the bottom of the tank and spoil, compromising the water quality. It’s best to feed several small meals daily — just enough for the fish to gobble up before it falls to the bottom. TCW
10301 Feldfarm Lane Charlotte (704) 752-0504 It’s Best To Stay With Friends
SM
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*Applies to first night of boarding for first time boarding pets only. Good for one free night of boarding per pet in total. First Night Free policy may not be combined with any other promotional boarding offers. Offer not valid at Florida locations. Visit www.bestfriendspetcare.com for details.
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After The Referral...
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Dr. Kiya Green Dixie Diplomate of the American Board of Periodontology
he relationship between you and your dentist is a special one. Your dentist may be the first to observe a change in your health. When a periodontal change is noted, your dentist may refer you to a periodontist. Left untreated, periodontitis may lead to tooth loss, heart disease, stroke, respiratory issues, and complications with diabetes and pregnancy. Dr. Kiya Green Dixie, of the Periodontal & Implant Center of Matthews, is board certified and the only practicing female periodontist in the Charlotte area.
Matthews Periodontics offers patients: • A soft touch in a caring atmosphere. • The only laser FDA approved to treat periodontitis, which means therapy without cutting, sutures, or pain. • Treatment of non-disease periodontal issues, such as frenectomies, gum grafting, correcting gummy smiles, and implant therapy. • Different levels of sedation, if necessary, including IV sedation, oral sedation, and laughing gas. • Periodontic care for pediatric and orthodontic patients.
1320 Matthews Township Pkwy., Suite 101, Matthews, NC 28105
(704) 847-5657 • www.matthewsperio.com
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Q u e e n H a p p e n i n g s
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J e w e l s W a n t
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Women Leading The Way Eighth Annual UNCF Luncheon
J photo courtesy of The Blumenthal
oin Dr. Maya Angelou and friends of the United Negro College Fund for the eighth annual Maya Angelou Women Who Lead Luncheon, Sat., June 19, at The Westin Charlotte, 601 S. College St. Each year, UNCF honors women who are making a difference in the community. The fun-filled, empowering event features the “HAT-i-tude” competition at 10 a.m.; the
WantToGo? Tickets are available in advance only; for information, e-mail ncinfo@uncf.org or call 704/377-8625.
Contemporary Meets Traditional Gallery At Carillon Offers Reinterpretation
Laughter Included It may not always be funny to be female, but a production called Girls Only makes the case that it’s better to laugh than to cry. The original comedy, written by Barbara Gehring and Linda Klein, runs through Aug. 1 at Charlotte’s Stage Door Theater. A mix of sketch comedy, improvisation, audience participation, and songs, this highly acclaimed play offers a candid look at what it means to be female … from diaries and first crushes to “the change” and the neverending battle with pantyhose.
WantToGo? Stage Door Theater is located at the corner of Fifth and College streets. Visit BlumenthalCenter.org or call 704/372-1000 for information.
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hrough July 31, the Gallery at Carillon offers “Reinterpretation: Piedmont Craftsmen’s Contemporary View Of Traditional Craft,” a group show featuring the work of exhibiting members of Piedmont Craftsmen Inc., a Winston-Salembased artists and collectors guild that represents nearly 400 of the Southeast’s most talented artisans. Artists featured in the show share a commonality in their ability to push the boundaries of traditional craft in ways that stretch the definition of contemporary. Each artist com-
bines unique, distinctive visions with timehonored methods, and manipulates familiar materials in unfamiliar ways. Participating artists are Cherry Cratty (paper pulp), Carla and Greg Filippelli (basketry), Ann Harwell (quilting), Sharron Parker (felt), Kathleen Doyle and Tom Reardon (metal), and John Ransmeier (clay).
WantToGo? The Gallery at Carillon is located at 227 W. Trade St. Visit hodgestaylor.com or call 704/334-3799 for information.
photOs courtesy of The Gallery at Carillon
Girls Only
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luncheon begins at noon. A 7:30 p.m. performance at Knight Theater will feature nationally celebrated singer Jennifer Holliday.
5/19/10 5:06 PM
time to
dance! Unlimited group classes every night at 7pm & 8pm
Only $59 per month or Call for your complimentary lesson
704.541.5440 • www.queencityballroom.com 10403 park road • charlotte • 28210
The skin specialists at DL&VS can break the cycle. Are you experiencing acne due to stress, hormones, pregnancy, menopause, heredity, medications (such as birth control), or for no apparent reason? Only Dermatology, Laser & Vein Specialists has the solution. With over 20 different laser and light devices they can target the source, treat the symptoms and rid your skin of acne for good. Stop wasting time on treatments you hope will work. Call the specialists at 704.375.6766 for your consultation today.
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1918 Randolph Road I Suite 550 I Charlotte, NC 28207 Participating provider with most insurance plans
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QueenCityJewels
ABBA Tribute Band Imitation Is The Name Of The Game
T
ake a chance on “Arrival,” the Swedish ABBA tribute band, on June 18 at Belk Theater, and show this city what a dancing queen you really are. Arrival, formed in 1995, is consistently applauded for its convincing reproductions of ABBA costumes and sounds as it tours Europe, Asia, and the United States to soldout crowds. “The Music of ABBA,” a one-night concert performance with the Charlotte Symphony, includes authentic renditions of ABBA hits by former ABBA musicians Finn Sjöberg, on guitar, and Roger Palm, on drums. One of the most commercially successful pop groups ever, ABBA enjoyed a resurgence of popularity in 1999, with the triumph of the Broadway musical Mamma Mia, which was adapted for film in 2008.
Rhythm And Brews To Benefit Easter Seals UCP
photo courtesy of The charlotte symphony
Don’t miss Charlotte Rhythm and Brews at Tyber Creek Pub in South End, June 12, from 6 to 11 p.m. The fundraiser includes local and regional beer tastings, a signature tasting glass, and live music by the bands Big Fun and Simplified. Tickets are $30, and proceeds benefit Easter Seals UCP, a nonprofit that serves children and adults with disabilities and mental health challenges.
WantToGo? Tickets can be purchased for $30 at nc.eastersealsucp.com/events or by calling Ashley Peeler at 704/566-6040, ext. 1235.
WantToGo? The performance begins at 8 p.m. Call 704/9722000 or visit charlottesymphony.org for tickets.
Give Cancer The Boot Hope Gala Committee Holds Kickoff Charlotte’s second annual Kickoff Against Cancer will be held Sat., June 5, from 7 to 11 p.m. at Bank of America Stadium. Tickets are $150 each, which includes dinner and an open bar. A portion of the fundraiser ticket cost is tax-deductible. Presented by Kiss 95.1 FM and K104.7 FM, the sports-themed, black-tie event also offers VIP stadium tours, including the Panthers locker room, for a donation of $50 to the American Cancer Society. Patrons will enjoy special appearances by The Top Cats and Sir Purr; a buffet dinner and dancing; live and silent auctions that offer Panthers memorabilia; and a celebrity-hosted survivor fashion show.
WantToGo? Bank of America Stadium is located at 800 S. Mint St. Visit charlottehopegala.org or call Jennifer Scott at 704/553-5364 for information.
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Carolina Bloomin’ Trek The Piedmont At Historic Brattonsville
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xperience the true native plants of the Piedmont during Carolina Blooms Walks, a series of 45-minute guided hikes at Historic Brattonsville, in McConnells, S.C. Held every second Sunday in June, July, and August, the walks offer views of a diverse landscape, from wooded trails to water bogs, plus a stunning assortment of wildflowers. The gardens and woodlands are at their peak during the hot summer months. Historic Brattonsville is a 775-acre Revolutionary War living history site that features more than 30 historic structures chronicling the Carolina Piedmont from the 1750s to the 1840s, and includes eight miles of Walt Schrader Trails. Dates for Carolina
Blooms Walks are June 13, July 11, and Aug. 8; each walk features a Wildflower Walk at 1:30 p.m., and a Heritage Plant Walk at 3 p.m. TCW
WantToGo? Historic Brattonsville is located at 1444 Brattonsville Road, in McConnells, S.C., off SC Hwy. 322, southwest of Rock Hill. General admission (includes the Walt Schrader Trails): adults, $6; seniors, $5; youth ages 4-17, $3; members and children 3 and younger, free. Visit chmuseums.org or call 803/6842327 for information.
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A fit for every seAson of you.
Maternity: · Maternity support and lumbar support belts · Maternity supports (BOC certified fitters on location.) · Swimwear and support bras · Nursing bras and Glamourmom nursing tanks · Ameda “Purely Yours” breast pump and supplies Mastectomy breast prosthesis and bras Mastectomy swimwear Lymphedema arm sleeves, gloves and compression garments
(704) 799-2873 125 Commerce Park Rd. Ste. 105 Mooresville, NC 28117 The Wellness Source offers certified fitters and is an accredited facility.
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704.521.2911 • www.aofne.com The Academy of Nails & Esthetics is located off I-77 at Exit 5, Tyvola Road: 415-A Minuet Lane, Charlotte, NC 28217
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Grand OpeninG party June 5, 2010 • 12-9pm 4 3 1 0 S h a r o n r oa d, S u i t e u 1 1 a C h a r l ot t e , n C 2 8 2 1 1 704.362.5507
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MoneyTalks
Brought To You By ...
Change Is In The Air H elpin g Y o u M a k e E n v i r onmentally Responsible C hoices We are experiencing an unprecedented turning point in history as we necessarily confront the pressing question of sustainability: Can we thrive economically while preserving and protecting the environment for future generations? For Bank of America, the answer is an emphatic, “Yes!” In March 2007, the Bank committed $20 billion, over 10 years, toward implementing and maintaining sustainable business practices. Led by an Environmental Council made up of senior Bank leaders, across various business lines, who report to their chief executive officer, this systemic effort, supported by newly developed policies and procedures, is designed to help Bank of America and its customers take actions to address global climate change.
Building Energy And Environmental Efficiency One Bank of America Center, the Bank’s new 30-story office building in uptown Charlotte, was built under the U.S. Green Building Council’s Leadership in Energy and Environmental Design Gold Certification for New Construction. The building features numerous materials and state-of-the-art systems — such as water-saving fixtures and rainwater retention for non-potable plumbing and site irrigation — that reduce consumption of energy and natural resources. Other features that have been incorporated into the design: • Sky gardens located throughout the building provide an indoor respite, with
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views of plants, trees, and daylight. Indoor air quality will achieve the same rating as general hospitals, per the U.S. Department of Health and Human Services. An under-floor air distribution system reduces energy while providing the option for individual occupants to control the temperature in their work zones. Floor-to-ceiling windows, extremely transparent high-performance glass, and glass office walls combine to offer associates maximum exposure to outdoor views. Recycled and recyclable materials were used whenever possible during construction.
Customer Care Bank of America is helping its customers address climate change through a variety of product and technology offerings, such as the Energy Credit Mortgage. As part of the Bank’s $20-billion initiative supporting the growth of environmentally sustainable business activity, this program offers approved mortgage applicants up to a $1,000 credit on closing fees if their newly constructed properties meet Energy Star® energy-efficiency requirements. Program limitations apply. Ask for details. Bank of America is also the first major bank to equip all of its deposit-accepting ATMs across the country with deposit imag-
ing technology. There are now 13,800 Deposit Image ATMs in the United States, with 345 in North Carolina, and 108 in the Charlotte area. Customers can feed checks and cash directly into the ATMs, eliminating the need to fill out deposit slips and stuff envelopes. Using the Defense Fund Paper Calculator, it is estimated that in 2009, as a result of the conversion to Deposit Image ATMs, 23,140 trees were saved, with a net energy reduction of 31,589 million BTUs. For customers, signing up for e-delivery of statements and other paper suppression options, as well as using online, text, and mobile banking, is a convenient and easy way to reduce demand on trees, fuel, and other natural resources, while increasing the security of personal information and the ability to track transactions and available account balances — all with the click of a mouse or the touch of a key.
Community Outreach Bank of America recently provided a $2,845,000 construction loan to The Affordable Housing Group to finance Cherry Gardens in Charlotte. This project, which included the construction of 42 senior housing units, is the first affordable multi-family project to attain the silver LEED standard. Program limitations apply. Ask for details.
Bank of America, N.A. Member FDIC. Equal Housing Lender © 2010 Bank of America Corporation. All rights reserved. Check with your wireless carrier for fees that may apply. Mobile Banking available to Online Banking enrollees only. Mobile Banking and Paperless Statements are not available with accounts located in Washington and Idaho. Please check our web site at bankofamerica.com to see if Text Banking is available in your area. If it is not available, please check back — it will be available soon. Bank of America does not charge for Text Banking. However, your mobile service provider may charge for sending and receiving text messages on your mobile phone. Check with your service provider for details on specific fees and charges that may apply.
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Job Changes/Promotions Luquire George Andrews, a marketing communications firm, has hired Jennifer Jones as group creative director/copywriter. Caroline Smith was hired as account coordinator. WebsiteBiz, a Charlotte-based interactive marketing agency, has hired Katie Frye as campaign manager. HTI Hair Studio Inc., which specializes in non-surgical hair replacement and hair recovery, has hired Vicki Mobley as sales and marketing representative. The Down Syndrome Association of Charlotte has named Terri Leyton program director; Lisa Simon was named development coordinator. The two are the Association’s first staff members in its nearly 25-year history as a volunteerled, family support organization. North Carolina Dance Theatre has named Brooke McCarthy director of development. The Mint Museum has named Kathleen V. Jameson, Ph.D., executive director. She succeeds Phil Kline, who will remain at the Museum as president and CEO until the end of 2010.e
New Business/Changes Elena Michel, a sustainable architectural consultant and interior designer, has opened
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Second Eden Studio Green Consultation & Design at 9838 Edinburgh Lane. Dr. Marla McArdle has opened McArdle Family Chiropractic at 3010 Monroe Road, Suite 105. Virginia Meehan has opened The Meat House in The Village at Robinson Farm, at 8410 Rea Road. The Meat House franchise offers expertly butchered premium meats and gourmet foods. Candice Davis and Lisa Holmes have opened L.C. Safety Solutions, a safety training company that provides American Heart Association BLS training, at 3511 Country Club Drive. Catherine Nelson, Ph.D., LCSW, has opened Project You, a personal counseling service that addresses life change, at 21025 Catawba Ave., Suite 201, in Cornelius. Dr. Kivette Parkes has opened a private naturopathic practice, Parkes Holistic Health, at 1819 Charlotte Drive, Suite 200. Heidie Gorgas has opened Mommy Matters (mommymatterscharlotte.com). Gorgas is a doula who provides in-home, postpartum care to help families transition into life with a child. Keia Mastrianni has relocated SEED Writing & Communications to 15535 Sagefield Drive, Huntersville, from Sarasota, Fla.
s t o r i e s
SEED offers marketing, advertising, and public relations for small businesses. Ne
Awards/Installations Nancy Nestor, of Mint Hill, has received The Autism Society of North Carolina’s 2009 Parent of the Year Award, which recognizes outstanding volunteerism and service for the recipient’s child, and for others across the autism spectrum. Moonlight Creative Group has received five American Graphic Design & Advertising Awards in the following categories: Publication Design; Pro Bono Work; Environmental Graphics and Signage; and Brochures and Catalogs. Ginger Griffin Marketing & Design, Cornelius, has won two Silver ADDY Awards in the Logo Design category. Jenifer Daniels, communications professional and adjunct faculty member at Central Piedmont Community College and Limestone College, was named to the City of Charlotte’s Neighborhood Matching Grants committee. Bethlehem Center of Charlotte has dedicated its newest campus, at 3320 N. Sharon Amity Road, as the Stephanie S. Jennings Education Center, in memory of Jennings, an active Bethlehem Center volunteer and board member who died in 2008.
Se nd
your
ne ws
to:
On The Move editor@todayscharlottewoman.com Today’s Charlotte Woman 5200 Park Road, Suite 111, Charlotte, NC 28209
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worknotes
The Women’s Inter-Cultural Exchange Building trust across race and culture.
Being Your Own Boss And Planning Carefully For The Promotion
D
By Robyn Crigger
ifferent people choose to become business owners or entrepreneurs for different reasons. Some believe they can run a business better than their employers do; others have an idea for a business or product that they believe is better than what exists. Some start a company because of a passion to create. Self-employment can be very rewarding, whether you are driven by passion or profit. But the key to a successful startup is doing your homework. Budget Wise A budget for your business should include personal living expenses for at least one to two years (housing, food, utilities, insurance, etc.). In addition to your personal living costs, outline exactly what expenses your business will incur, including office space, equipment, employees, utilities, supplies, marketing and advertising, as well as legal and accounting costs. Business Savvy A business plan is an important part of any startup company. A plan should include good resources for your different needs: business attorney, CPA, IT expert, Web developer, marketing pro, etc. Determine which tasks you will handle, and where you need an expert. An owner wears a lot of hats! If you
decide to take on certain roles, make sure you get the education and training you need to fulfill them competently. Look for workshops or seminars to strengthen the skills you need to accomplish your goals. And, be honest enough with yourself to know when to outsource. Promotional Pointers Marketing and advertising are critical to the development of a new business. Who would be most apt to use your service? These are your targets. How do you get in front of them? Do you feel comfortable relaying to a prospective client information about your new business? Learning how to be an effective salesperson may be important; or perhaps you need to hire an experienced advertising or marketing expert. Expand Your Network Even the smartest owners need credible resources to help develop their businesses. A career coach is one option for analyzing all of the aspects of a startup. Don’t forget about resources like the Better Business Bureau and the Small Business Administration. There are resources available to assist you, but you need to know where to look. With planning and a network of professionals to help guide you, you really can become your own boss. TCW
Robyn Crigger is CEO of OI Partners Inc.-Compass Career Management Solutions. Visit compasscareer.com for information.
Add Your Voice. Add Your Perspective. Add Your Passion. Join the Women’s Inter-Cultural Exchange. Unforgettable events strengthening the power of women across race and culture. For more information log on to: www.wi-ce.org or email: laura.everett@wi-ce.org
HEALTHWISE Hosted by Joey Popp
Live Call-In Sundays at 6pm Repeats Saturdays at 9am innoVations in ophthalmologY June 6, 2010, June 12, 2010 greenman eye associates Max Greenman, MD David Greenman, MD Herb Greenman, Md sedation dentistrY… relax and Wake up With a neW smile June 13, 2010, June 19, 2010 edwin porter, dds, Fagd Cosmetic & restorative dentistry Edwin S. Porter, DDS, FAGD grant provider: Carolina dental Ceramics inc.
maYbe babY… preparing For a healthY pregnanCY June 20, 2010, June 26, 2010 Caromont health – birthplace at gaston memorial hospital Ward Adcock, MD Sean Lynch, MD hernias: surgiCal treatment options June 27, 2010, July 3, 2010 surgical specialists of Charlotte, pa Steven D. Thies, MD Bryan P. Blitstein, MD
Call 704-371-8895 With Your Questions
For more info or to view the Podcast go to www.wtvi.org Guest and topic suggestions send to: smielke@wtvi.org Media kits can be found at: www.themielkeway.org
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After years of volunteering and working with birds, Jennifer Gordon founded Carolina Waterfowl Rescue.
By Karsen Price • PHOTOS BY AUGUSTO PHOTOGRAPHY
On A Wing And A Prayer
Jennifer Gordon’s Work On Behalf Of Birds Takes Flight
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t’s a simple piece of property, located on
will return to the wild. Beyond a ring of massive
what was once a turkey farm. Before you
oaks, and just out of the domain of the leasing
open the barn door you can hear the crow-
arrangement, is a glorious pond that Jennifer
ing of a rooster, clear and resounding on this
Gordon, director of Carolina Waterfowl Rescue,
Carolina morning. Wild geese honk from behind
would love to get her hands on. It’s perfect for
the property, as if to signal to their on-the-mend
rehabilitating injured and otherwise homeless
brethren within the barn that, soon, they too
birds — and that is the stuff of Gordon’s life work.
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Inside the barn, Pringles the goose meets you at the door. But this isn’t just any goose — and he has the Facebook page to prove it. Dove-gray with an orange beak, Pringles waddles in and out among the humans, reminding them every so often with a friendly nibble to give him a petting. He is, after all, the mascot of Carolina Waterfowl Rescue, and much of the reason that Gordon has “kept all this going.”
Duck, Duck, Goose “All this” is more expansive than you might imagine. Gordon runs one of the few nonprofit waterfowl rescue centers in the United States, and the only one in North Carolina. At any given time, Gordon has from 60 to 400 birds in her care. She has roosters from the Bronx. She has a swan that was flown in via Delta. There’s an injured turkey, a gaggle of geese, and a slightly psychotic ringed-neck pheasant. The pheasant,
g
Despite her strictly volunteer status, Gordon is a licensed wildlife rehabilitator, both through the state and by federal regulations. She can perform most procedures needed to help injured birds, except for surgery. Her knowledge comes from years spent volunteering at the Carolina Raptor Center in Huntersville, formal class work, hours of reading and studying on the Internet, and numerous conferences. She was a board member with Wildlife Rehabilitators of North Carolina for five years, and currently does presentations at the North Carolina Museum of Natural Sciences in Raleigh. She is an expert in her own right, and a tireless advocate for birds.
Fledgling Beginnings “Originally, I was volunteering out at the Raptor Center, and I found some baby ducks,” Gordon explains. “This was in 2001. The moth-
The goal of carolina waterfowl rescue is to reintroduce the birds, when possible, into the wild.
which is native to Asia, and rare in these parts, is nonetheless accepted by his feathered friends at the rescue center, despite his tendency to erupt into inexplicable outbursts of flapping wings and shrill squawks. Then, there are the babies … hundreds of fuzzy, down-covered goslings and ducklings happily nesting in Pack ’n Play® baby playpens. A bird lover from childhood, Gordon operates Carolina Waterfowl Rescue with 30 dedicated volunteers, very little funds, and the goal of reintroducing birds into the wild whenever possible. In addition to her work with CWR, Gordon worked a full-time job in the insurance industry until recently — and funneled her salary back into her bird rehabilitation efforts, keeping the organization afloat for most of its existence. Losing her insurance job in 2009 seemed to Gordon a blessing in disguise. It has forced her to reorganize, focusing on bringing in money for her cause.
er had been killed, and they were hatching. I thought, like most people think, that I would just find a place that took ducks, just like the Raptor Center takes birds of prey. I thought there was a place everywhere that took any kind of homeless animal you found. So I looked, and there was nothing. I started calling the Humane Society, all these different places, and not one person could help me. They said, ‘Well, that’s wildlife, and we don’t take it.’ ” Gordon, who raised ducks and chickens when she was a child in Bakersfield, Calif., and now counts turkeys as her favorite fowl, wasn’t an expert at the time. But she knew enough to get started. She raised that first clutch of ducks and the word spread. People began calling her from all over Charlotte. Then, from all over North Carolina. Soon, she was receiving international calls asking for help with birds that people had found. Before she knew it, her garage was full of birds, mostly babies. When the count reached over > J U N E
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Pringles, the self-appointed goose in charge, accompanies carolina waterfowl rescue founder jennifer gordon as she makes her daily rounds.
60 — and when Pringles, who sometimes lived in the house, began to get his adult “honking” voice — Gordon was forced to find another solution. She tried to collect donations and enlist volunteers. “But of course, nobody wants to help you when you’re just ‘some lady,’ ” she says. “Looking back, I’d probably think someone was nuts if I saw them doing what I was doing then.”
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423C South Sharon Amity Road Charlotte, NC 28211 www.carolinahealthspan.com
For an appointment, call
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Gordon realized her best course of action was to become a nonprofit, and she formed Carolina Waterfowl Rescue as a 501(c)3 corporation in 2003. From day one, demand has been overwhelming. Gordon estimates that she has helped more than 10,000 birds since 2001 — and more often than not, she remembers the story behind each. Although she says she is “terrible with human names and faces,” every bird looks unique to her. This spring, Gordon was honored with a N.C. Governor’s Conservation Achievement Award, as Wildlife Volunteer of the Year. The awards, in affiliation with the North Carolina Wildlife Federation, have been presented since 1958, and are considered the most prestigious conservation honors bestowed in the state.
Tim Gestwicki, executive director of the Charlotte chapter of the North Carolina Wildlife Federation, was happy to see Gordon get the credit she deserves. “It takes a special person and special commitment to maintain such high-level volunteer energy and impact,” he says. “There is a great need, but the reality is that it’s tough work with no financial compensation. Those select few who are dedicated to the cause are simply jewels that we all are fortunate to have among us.” Gordon admits that on bad days, she wonders if her rescue center is simply a dumping ground for needy fowl. Other days, it seems like she is fighting a losing battle. But she doesn’t let it keep her down. “When things get really rough, and I feel like quitting, I just think, Where would Pringles go? That keeps me going,” she says, with a smile. TCW
ToLearnMore Donations are always needed at Carolina Waterfowl Rescue. Send donations to CWR, P.O. Box 1484, Indian Trail, NC 28079. Visit carolinawaterfowlrescue.com for a list of the birds the center accepts for rescue or adoption. Call 704/668-9486 if you have questions or need assistance with relocating injured or abandoned birds.
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Become Part Of The Solution
Bird 101 Tim Gestwicki, of the North Carolina Wildlife Foundation, likes to quote anthropologist Margaret Mead’s famous observation: “Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.” With that in mind, Jennifer Gordon would like for everyone to know certain things when it comes to birds: • Birds shouldn’t eat bread — it is the equivalent of junk food. “If I could get people to stop feeding them bread, it would be awesome,” Gordon says. “It’s like putting Kool-Aid in your baby’s bottle.” She currently has a set of mallards whose wings are permanently malformed because they grew up on a nutritionless diet of bread. Birds’ tendons, bones, and joints, she says, don’t form correctly on this diet. • Never raise a bird to be set free later. Possessing wildlife in North Carolina is illegal, and so is setting domestic animals, like ducks, free into the wild. Wild birds raised improperly by humans no longer have the instincts they need to survive, whereas domestic ducks never had them to begin with.
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• Many birds, such as geese and parrots, live to be 50 years old. These types of adoptions should not be taken lightly. Many times the bird will outlive its owner’s interest. • A solitary goose is often mistaken for a hurt goose. Often, what you are seeing is a male goose protecting a nearby — and usually hidden — nest. • Treat birds with respect. Each year, the Easter holiday nets CWR many patients. “We have Easter chicks and Easter ducks that people dyed colors,” Gordon says. This spring she received a bird from a portrait studio that used live baby animals in photo shoots. The studio allowed children to handle the chicks, and one was dropped several times. Gordon discovered the bird’s leg had been broken, healed, and re-broken three times. • Consider adopting or sponsoring one or more birds from Carolina Waterfowl Rescue. Check out carolinawaterfowlrescue.com for information.
Where it’s never too late to finish your education.
Find your true potential by enrolling through
Hayworth College at Queens University of Charlotte.
Now accepting applications for the upcoming term. For more information call 704.337.2314 or visit www.queens.edu/adultstudies Queens offers a variety of programs to meet the needs of the adult learner with flexibility in mind. Classes are offered once a week, online and day or evening.
Courtesy Queens University of Charlotte
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Deanna Lasner is chair of the board of trustees for the Humane Society of Charlotte, and an animal advocate. Here, she spends time with Morgan, a puppy awaiting adoption.
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We Can Do Better,
Doggone It! Deanna Lasner Bites Into Charlotte’s Animal Welfare Issues By Angela Lindsay Hilst • photos bY SCOTT STILES
L
ast year, 13,850 animals were euthanized in Mecklenburg County. Deanna Lasner, chair of the board of trustees for the Humane Society of Charlotte, is on a mission to change that number — a statistic she calls “horrifying.” And she is fired up. “I get very enraged when I see the numbers … it’s shocking,” Lasner says. “It’s not that peo-
ple don’t care; they really don’t know what the situation is. It’s all under the radar. Animal Care & Control knows about it. The Humane Society knows about it. It’s just the community that doesn’t know about it.”
So the community is where this animal advocate wants to be, spreading the word about the poor state of animal welfare in The Queen City. With a 10-percent increase in animal euthanasia since 2008, Lasner has a long way to go. But she is not deterred.
Every Dog Has Its Day Founded in 1978, the HSC currently has 120 kennels, and it shelters about 150 to 180 cats and dogs. Its purpose is to ensure the humane treatment of companion animals through adoption, spay/neuter services, and education, with an ultimate goal that its furry charges end up in safe and loving homes. The organization is operated by a small but dedicated paid staff and a supportive volunteer base that works tirelessly on behalf of animals. Lasner credits the HSC’s leadership over the past several years — specifically, previous chair and vice chair, Cary Bernstein and Trip Wheeler — for getting the group on track financially. Due to their focus on upgrading operations, she says, the HSC is in a great position to move toward realizing her vision of making Charlotte a city much less dependent on euthanasia as a solution to
animal overpopulation. “For us, as a nonprofit, to have had the best year ever in 2009, dramatically reducing our deficit, is huge,” Lasner says. “Because the board cleaned house and made sure operations were running well to get the numbers in line, we can now look out into the community to increase awareness about shelter animals.” Coming onto the HSC board a year ago, Lasner conceived a multi-pronged approach to handling the issue of animal welfare in the area. Though the task is daunting, she is convinced that a resolution is possible and can occur within a relatively short timeframe. Her master plan includes community involvement and individual responsibility — and begins with educating the public about how the HSC works, and how it interacts with other animal welfare organizations in the area. “It’s not just the Humane Society … there are a lot of rescue groups out there,” Lasner says. “I really want to look at forming an animal welfare alliance. People come to the Humane Society because it’s the most recognized name, but you have a lot of organizations in the Charlotte area that are trying to say, ‘Come help these animals. Spay/neuter. > J U N E
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Adopt.’ By encouraging and increasing that kind of involvement, over a five to 10-year period, we can lower the euthanasia stats.” The HSC works closely with the CharlotteMecklenburg Police Department’s Animal Care & Control (which is what most people know as “the pound”) on public education as well as services. According to Lasner, AC&C is taking in over 20,000 animals a year — between pets surrendered by their owners, strays, and animal seizures. About 10 percent of the animal intakes are reclaimed by their owners, and over 20 percent of them are adopted. “People have to understand that AC&C must take all the animals that our community no longer wants,” Lasner explains. “What happens to the other 70 percent? It is the community that needs to be more humane in how we treat our animals — to be more responsible and spay/neuter, to always look to adopt a shelter animal that is already in our community.” Despite the challenges and frustrations, Lasner finds her work rewarding. The HSC saw a marked increase in adoptions last year, and completed about 2,000 of them. It hopes to increase that number by at least 1,000 this year. “I would love to put Animal Care & Control out of business!” she exclaims. CMPD’s AC&C currently contracts with the HSC to handle its spay/neuter needs. HSC performed over 9,000 such procedures last year. However, space and financial constraints hinder the HSC from broadening its
The humane society of charlotte, this year, hopes to increase adoptions of cats and dogs — both grown and newborn — in its care.
scope and being able to offer free spay/neuter services to other rescue groups.
A Call For Community Action Though the HSC and AC&C are at the forefront of the battle to bring down euthanasia numbers in the Charlotte area, both organizations hope to better educate the public on animal welfare issues. “My primary focus is on community out-
Feeling guilty for leaving Fido home 10-12 hours each day?
reach, and bringing the shelter to the community to raise awareness about who we are, what we do, and how others can help,” says Heather Reynolds, an HSC volunteer. “The unfortunate thing for animal welfare in Charlotte,” adds Lasner, “is that the city is not in a position to help. They’re cutting budgets left and right, and they’ve got ‘people issues,’ ” she explains, referring to the foundations and nonprofits that focus on the welfare
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Society Club, which has held an “Adoption Day” at SouthPark mall, as well as a pet food drive with Second Harvest Food Bank and a “Rescue Around the World” event on campus. Lasner hopes to expand the club to other schools, and she envisions a grand expansion of the HSC itself. “Somewhere down the road, I would love to see us with a beautiful facility that is a destination where you can take training classes, a park with walking trails, and an education area for kids,” she says. “We could have offices for some of these other rescues in the alliance.” She also visualizes a pet cemetery, a healthcare clinic, a disaster recovery unit, and the ability to offer affordable vaccinations at a new venue. She realizes, however, that the current problem must be managed beTaking Matters Into fore moving forward. Your Own Paws The HSC recently One of the best hired a new executive ways individuals can director to help guide help is by adopting the organization to animals from the HSC its next phase. Shelly or other local rescue Moore, whose most facilities. Lasner, herrecent work was with self, is no stranger to The Humane Society Of Charlotte the Asheville Humane animal rescue. She is is located at 2700 Toomey Ave. Society, will assume the owner of a black her new role July 1, coonhound named Murray, who had previously been chained overseeing the HSC’s $1.8-million budget and starved. Making sure you have your furry and 29-person staff. In the meantime, Lasner will continue friends spayed or neutered is also an essential action that not only is crucial in preventing an- to focus on the shelter’s vision — to shine a imal overpopulation, but results in a happier, spotlight on all of the issues surrounding animal welfare. healthier pet. “I just want Charlotte to be proud of how Donating money and time is another way Charlotteans can help. The HSC is not affili- our animals are treated,” Lasner says. “And ated with the Humane Society of the United I want us to be the example for animal welStates, which does not give any money to local fare.” TCW Humane Societies. Keeping donations local helps benefit taxpayers, says Lasner, because ToLearnMore those donations help reduce the euthanasia Visit humanesocietyofcharlotte.org for information numbers in our city. on the Humane Society of Charlotte’s adoption proInforming the next generation of animal gram, spay/neuter clinics, and volunteer and donalovers is another part of the equation. The tion opportunities. HSC has been performing a test run with Myers Park High School’s new Humane of human beings. Lasner would like to see some of the city’s many large corporations sponsor initiatives such as spay/neuter programs. With all of the amenities the city has added in the past several years, she is convinced a little recognition and support can be found for animal welfare. “We’re a world-class city,” she says. “We’re a banking center. We are nationally recognized for our sports teams with the Panthers, Bobcats, and NASCAR. We’ve got all these plusses, but when it comes to animal welfare, we’re at the bottom of the pile. There is so much potential in Charlotte. Many communities smaller than we are have stopped euthanasia on healthy, adoptable animals. We can do this!”
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of unforgettable moments, and customers can symbolize their own unforgettable moments any way they choose.” Stout is a Pandora expert, having carried the line since 2004. In 2007, she opened Pandora’s first concept store in the United States. Her business has grown steadily each year, as more and more women discover the beauty arming ora is a ch nd Pa ys of Pandora. Women buy out sa r Gina St Shop owne a special occasion. beads for themselves and k ar m way to for each other, and husbands and fathers come in to shop ove over photo- for birthday and holiday gifts. Earlier this year, a group of graphs and scrapbooks. Life’s unfor- women visited the store, and each gettable moments bought a seashell bead to add to now can be worn around your her bracelet — to commemorate a wrist. Pandora at Blakeney offers special beach weekend they had customizable bracelets and other shared. Also popular are mileaccessories to help you tell your stone birthday bracelets, with close friends choosing beads and story in your own special way. Pandora jewelry provides a creating a personalized present for modern approach to the tradi- the birthday girl. Recently, a man looking for a tional concept of charm bracelets, with hundreds of different hand- unique way to propose came to made beads and charms in ster- Pandora. The staff helped him create a bracelet that spelled “Marry ling silver or 14-kt. gold, Murano me,” with a wedding cake charm glass, pearls, and precious and between the words. He hasn’t semi-precious stones. reported back, but Stout says with “Women love Pandora because the help of Pandora, the response they can use their creativity to to his proposal most certainly had express their personal style,” says store owner Gina Stout. “Life is full to be a “yes!” TCW
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G e t t i n g
A w a y
F o r
E m o t i o n a l
W e l l n e s s
By Debra Moffitt-Leslie
Purposeful Travel W
hen Elizabeth Gilbert, author of the best-seller, Eat, Pray, Love, hit a wall in her personal life, she set out on a jour-
ney. For her, travel became a way to find purpose, to heal a broken heart, and to grow spiritually. Soul-seeking, in fact, is often associated with travel, and if you’re feeling an urge to hit the road as a way to gain meaningful insights, you’re not alone. According to Global Travel Industry News, some 300 million people worldwide make up this fast-growing group of what are becoming known as “intentional” or “transformational” travelers. Before packing your bags for a transformation destination, it’s a good idea to identify your travel goals. Are you looking for relaxation? Do you seek quiet for clarity? Will your body benefit from intensive yoga or extra support in healing? Will nature re-energize you? Charlotte resident and world traveler Katrina Ford says, “When I was younger I would set off with girlfriends and we would say, ‘Let’s go here … (fill in the blank).’ ” She says they didn’t put much thought into defining the purpose of the trip and, as a result, would often wonder later why they had chosen a particular destination.
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uptowncharlotte
Stretching To New Heights
Yoga getaways combine mind and body activities to promote renewal and rejuvenation. The Pura Vida retreat in Dahlonega, Ga., about three hours from Charlotte, affords participants access to intensive yoga, day spa, and outdoor activities that include mountain biking, horseback riding, kayaking, and hiking in the Blue Ridge Mountains. Debbie George, of Yoga for Life, in Charlotte, organizes intensive retreats with Pura Vida and teaches Kripalu yoga, with a focus on presentmoment awareness. Check out dahlonegasparesort.com and yogaforlifecharlotte.com
for details. For something closer to home, visit Historic Latta Plantation and partake in outdoor Tai Chi for Health sessions. The discipline of tai chi derives from ancient Chinese martial arts and is inspired by animal poses. It’s a slow-moving, physical meditation that helps soothe the mind, stretch the muscles, and increase flexibility. Call 704/8751391 for information. Charlotte Mecklenburg Parks and Recreation Department also organizes yoga and nature events, such as Yoga in the Preserve at Reedy Creek Nature Center. To register, call Reedy Creek Nature Center at 704/598-8857.
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“If you’re going somewhere to find yourself, then you need to make sure you’ve chosen the right place,” Ford says. “For example, I wouldn’t go to Vegas for self-exploration.” She has, however, gone to Colonial Williamsburg, to learn about gardening, textiles, and history. She’s also attended yoga workshops in the United States and Costa Rica. Setting an intention for travel can bring rewards, invite synchronicity, and open new doors to creativity, emotional healing, and physical renewal. It can allow for time to bond with family and friends, giving a new perspective on what’s truly important in your life. There is a wealth of possibilities for just such experiences within driving distance of the Charlotte area.
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Healing Mind And Body
For those who wish to combine travel and healing, the Duke Integrative Medicine Center in Durham encourages visitors to explore alternative paths to wellness by using clinically proven therapies. The Center’s contemplative architectural design, including Japanese rock gardens, an indoor waterfall, and an outdoor labyrinth, invites participants to develop mindfulness and enhance well-being. Staff members counsel visitors on how to maintain good health, manage chronic ailments such as heart disease and depression, and cope with major medical events like surgery or cancer. Upcoming weekend workshops include Opening to Stillness, and Vitality and Aging. For details, visit dukeintegrativemedicine.org. >
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In a world that frequently turns us into nomads and sends family and friends to opposite corners of the country, pooling resources to rent a beach cottage or mountain cabin large enough to bring everyone together can be a great way to reconnect. Plan ahead to organize activities that get everyone involved. Ask family and friends to bring photos and materials for scrapbooking as you collect and share family stories; or set up a pasta-sauce cookoff to create a Food Network-type experience. Many Web sites, such as vrbo.com, offer vacation rentals accessible to a variety of budgets.
photo courtesy of The goss agency
photo courtesy of Duke integrative medicine center
Creating Memories
Scheduling weekends to nourish the soul can foster self-awareness and provide a chance to ponder life’s meaning and purpose. In Hamptonville, a little more than an hour’s drive from Charlotte, Well of Mercy offers private, unstructured retreats for adult individuals. A ministry of the Sisters of Mercy, this sanctuary was co-founded by Sister Donna Marie Vaillancourt in 1997, and opens its doors to people of all faiths who seek time to reflect, meditate, or pray. Whether you are prompted by divorce, illness, job loss, or stress, the retreat offers nourishing, home-cooked food, a peaceful labyrinth, spiritual counseling if requested, and 110 acres of nature trails. Sister Donna also organizes guided labyrinth retreats. Visit wellofmercy.org for information. In Charleston, S.C., the Sophia Institute is becoming one of the most vibrant spiritual centers of the Southeast. With world-renowned guest teachers like Marianne Williamson, Sue Monk Kidd, Joan Borysenko, and Natalie Goldberg, the Institute strives to inspire heart-focused transformation through writing, art, silence, group discussions, and private retreats. A special Women of Wisdom gathering is scheduled for October. For details, check out thesophiainstitute.org.
Embracing The Wisdom Of The Ages
The current wave of ecological and environmental awareness echoes the deeply held beliefs of Native American culture. A trip to Cherokee, nestled in the Great Smoky Mountains, opens a deeper path to exploring the Native American wisdom, traditions, and ceremonies that revere Mother Earth. The Cherokee believe in the “Right Way,” which means 38 Travel 0610.indd 38
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photo courtesy of The goss agency
Feeding The Spirit
Clockwise from top left: The Duke Integrative Medicine Center in Durham provides wellness programs for individuals looking to combine travel and healing. A trip to the Smoky Mountains offers an opportunity to learn about Cherokee culture and experience this tribe’s rich heritage and appreciation for the Earth. The Smokies also offer unparalleled views of nature.
walking in balance and harmony with nature — not taking anything in excess and not wasting natural resources. Learn about Cherokee culture, beading, and weaving, and talk to the artists at the Qualla Arts & Crafts Mutual. Visit the Museum of the Cherokee, where Elder Jerry Wolf shares his experience and his heritage with guests. You may also want to hike to Mingo Falls and wander the trails in the nearby mountains. Check out cherokee-nc.com and cherokeemuseum.org for information.
Growing With Nature
Volunteer weekends offer the possibility to
give back something to the community while enjoying contact with nature. For outdoorlovers, the Nature Conservancy organizes weekends at Bluff Mountain Preserve in Ashe County to clear trails, mow meadows, and remove invasive plant species. Opportunities also exist to help out in coastal areas. For information, log onto nature.org. The North Carolina State Parks system also has a long history of putting volunteers to good use. Summer activities are reflected in many of its positions, such as live-in campground hosts, historic site guides, and bird specialists to lead interpretive hikes. Check out ncparks.gov. TCW
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Fashion Mirielle Embellished Plus-Size Tunic From denim 24/7® roamans.com • $49.99 to $54.99
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T u n e
White Out
U p
Y o u r
P r o f e s s io n a l
W a r d r ob e
W it h
A
C r i s p
B l o u s e
By fiona harmon
L
et’s face it: Dressing for
your head. But, dress we must.
work as the weather warms
One wardrobe staple that is
up isn’t exactly what most
anything but vanilla this season
of us think of as summer fun. It’s
is the classic white blouse. With
tough to push past the sundresses
embellishments or pretty pleats,
in your closet to get to the suit, and
cutouts or sensational sleeves, a
even harder to reach beyond the
crisp white shirt is an easy way to
flip-flops to grab the pumps when
take your outfit from blah to ahh.
the skies are blue, the backyard
You still might not want to go to
lounge chair beckons, and visions
work when the sun is calling, but
of iced vanilla lattes are dancing in
you’ll certainly look the part. >
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Fashion
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You Can’t Go Wrong With A White-Hot Blouse From casual to dressy, relatively unadorned to fabulously frilled, there is a white blouse to fit just about any mood, look, or occasion.
Top Row: Ruffle-Bow Lantern-Sleeve Plus-Size Shirt From denim 24/7® roamans.com • $24.99 to $29.99 Sleeveless Ruffle-Front Blouse From Escada NeimanMarcus.com • $450 Three-Quarter-Sleeve Peasant Blouse From Charter Club Macy’s • $40 Middle Row: Bishop-Sleeve Blouse with Lace Embroidery From Oscar de la Renta NeimanMarcus.com • $850 The Penelope Blouse in Silk Crêpe de Chine From Doncaster DoncasterCharlotte.com • $210 Tailored Wrap Blouse From Donna Karan New York NeimanMarcus.com • $550 Bottom Row: Laser-Cut Blouse From Roberto Cavalli NeimanMarcus.com • $1,275 Ruffle-Front, Lace-Trimmed Blouse From Dolce & Gabbana NeimanMarcus.com • $895 Eyelet Embroidered Top From La Via 18 Saks.com • $298 TCW
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beauty
The Sunny Side Of Beauty Staff Picks For Summer’s Must-Have Products Compiled By Fiona Harmon • Photo By Anita O’Hara
The hot, sticky days of June, July, August (and sometimes September and October) leave us with our own personal battles against crazy hair, oily faces, and “glistening” underarms. So it’s no wonder we all have our go-to items when it comes to lookin’ good in summer. This month, we asked the staff at TCW to give us their top picks for products they just can’t live without.
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Anita O’Hara, Art Director BADgal Lash “My eyelashes are lighter in the summer, and this mascara is great for more definition.” Benefit • $19
Fern Howerin, Associate Publisher L’Oréal Sublime Bronze Self-Tanning For Body Towelettes “A quick, safe way to get a great summer glow.” Walmart • $9.99
Karsen Price, Assistant Editor Quintessence Skin Science™ Q-SunShade™ For Face SPF 30+ “This sunscreen has the best coverage, but it’s not too greasy and never hurts my face like sunscreens when I was growing up. I have enough freckles (and wrinkles!) as it is.” skinstore.com • $26.50
Nikki Wilson, Business Manager
Fashion for the belly has arrived! Come see what all the fuss is about. ■
Maternity fashions ■ Nursing apparel ■ Newborn and shower gifts Bring this ad into the store for
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Pixi Flawless Beauty Primer No.1 EvenSkin “I’m outside all the time in the summer, and this primer keeps my foundation from fading or melting away and looking like a hot mess.” Target • $28
Cliff McNamara, Web Designer Old Spice High Endurance Antiperspirant “It’s hot. I sweat.” Walmart • $2.56
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Michelle Young Hubacher, Editor Yes To Carrots! Moisturizing Body Scrub “The perfect shower scrub/exfoliator; best I’ve ever used. Love it.” Target • $9.99
chic
Cara Gracie, Senior Graphic Designer Fruit Of The Earth Vitamin-E Skin Care Cream “I favor organic beauty products, but cannot always afford them. I can buy two 4-ounce jars of this for less than $5. It’s non-greasy and perfect for dry summer skin.” amazon.com • $3.32 for two jars
Other Staff Beauty Faves Bumble And Bumble Seaweed Conditioner Rite Aid • $22
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define your
summer
nights
Aussie Hair Insurance Leave-In Conditioner Spray CVS • $4.29
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Estée Lauder Bronze Goddess Soft Duo Bronzer Belk • $30 Arbonne RE 9 Advanced Firming Body Cream arbonne.com • $68 Phyto Plage Protective Sun Veil For Hair Ulta • $22 Aveeno Positively Ageless Sunblock Lotion Harris Teeter • $11.99 Roho™ By Thermos® Water Bottle Target • $19.99 TCW
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AtHome
The lush landscaping of the new side yard is reminiscent of a secret garden.
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Kitty and Dick Megorden created an oasis in their yard, centered around the addition of a fountain.
Order In The Courtyard An Outdoor Living Space Takes On A New Life
I
By Lee Rhodes • PHOTOS BY SCOTT STILES
t started in New Orleans. Dick Megorden was on a business trip when he caught sight of an elegant fountain in the courtyard of his French Quarter hotel. It made such an impression that he later described the setting to his wife, Kitty, recounting the coziness of the courtyard and the soothing effect
of the water.
That fountain planted the creative seed for the lovely outdoor living space that the Megordens enjoy today. However, it took a quarter of a century, a hurricane, and a little Lowcountry influence to make it all happen. “We had a lot of things get in the way of the finished project,” Dick says, with a laugh. But the finished product was well worth the wait.
French Quarter Flair Meets Lowcountry Charm Once upon a time, the Megordens’ picturesque Myers Park home sported an odd-shaped, angular deck, built around a massive oak
outside the couple’s den and master bedroom. But when Hurricane Hugo hit in 1989, the huge tree fell across the house, crushing the den and chimney, and prompting a home — and yard — renovation. As a small slice of land that seemed to offer limited possibilities, the Megordens’ backyard needed a vision. That’s where Coogan’s Landscape Design came in. Boasting 28 years in the business and a wealth of experience designing complex, comprehensive projects, the Coogan name was at once familiar to and trusted by the Megordens. Owner Tom Coogan conceptualized some initial ideas for them, highlighting > J U N E
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The courtyard redesign has added entertaining space to the home.
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Polyclinic MEDICA L
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•
ADULT
C E N T E R ,
I N C
MEDICINE
“Healthcare with excellence, continuity and compassion.” specializing in nutritional healthcare, pediatrics, internal and Critical Care Medicine from infancy to advanced aging.
Abdul K. Garuba, MD presiDent
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Nutritionist and Health Care Coordinator
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ce Blvd.
Independen
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Matthew
. s-Mint Hill Rd
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aDult MeDiCine
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The Megordens worked with a specific color palette in the planning of the outdoor living space.
different options and facets of the landscaping, and honing in on Kitty’s desire for a Charlestoninspired courtyard. “The whole idea with me was New Orleans,” Dick says. “But there are similar fountains in Charleston,” he concedes, with a chuckle. The end result is a lush garden getaway, with a new screenedin porch, a lavish brick and bluestone patio, and a fabulous fountain that would be equally at home in the French Quarter of New Orleans or the Low Country of South Carolina. “After we finished the job, Dick told me that every morning when they wake up they feel like they’re at a bed and breakfast,” recalls Coogan. “They couldn’t believe it was their backyard.”
The fountain undoubtedly contributes to that effect. With a diameter of 6 feet, and a sparkling pool at its base, the showpiece features a continuous cascade of water that spills gently from one level to the next. “It sounds like a mountain stream,” Dick says. “Our favorite aspect is how the water sounds, and how it soothes you.” In fact, the fountain plays a part in several symmetrical axes that Coogan designed for the area. From the French doors of the Megordens’ master bedroom, an imaginary line runs through the fountain and to the rose arbor beyond. From the double doors of the screened-in porch, another axis runs through the center of the fountain. A charming bench waits >
The New Face of Remarkable Women’s Care
Providence OB/GYN welcomes Dr. Lisa Wilson
to our remarkable team of physicians. She earned her medical degree at the University of Cincinnati and completed her residency in ob/gyn at the Medical University of South Carolina.
Dr. Wilson specializes in: • Routine and high-risk obstetrics • Adolescent care • Contraception • Menopause
Call today to schedule an appointment with Dr. Wilson or one of our other remarkable physicians.
As a child, Dr. Wilson idolized her hometown physician. “He was such a combination of charm, humor, and compassion.” As she grew up, she realized that she had aptitude for science, but definitely wanted a career that interacted with people. For Dr. Wilson, medicine married those things together. She then gravitated to ob/gyn so that she could care for women in all phases of their lives.
“I like the wide range of patients that I get to treat as an ob/gyn—from the 15-year old coming in for her first visit, to the pregnant 30-year old, to the 50-year old dealing with menopausal issues. It is really a blessing to be able to take care of women throughout their lives.”
704-372-4000 1718 East Fourth St. Suite 907 Charlotte, NC 28204
Remarkable People. Remarkable Medicine. Nora Arronte, MD; Demetria Gordon, MD; Philip DeHoff, MD; Christopher Morris, MD; Lisa Wilson, MD
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The view from the couple’s bedroom, says homeowner Dick Megorden, makes him feel as though he is waking up in a beautiful bed and breakfast inn.
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invitingly nearby, in an intimate brick alcove flanked by Natchez crape myrtles. “They have the best structure out of the crape myrtles, and create a really nice vertical element in that space,” Coogan explains.
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Going With The Flow, Beautifully The courtyard’s focus on the pleasing aspects of water as a source of beauty and relaxation made management of the more practical issue of drainage in the area an interesting challenge for both the homeowners and the designer. Coogan recognized that the Megordens would need extensive drainage for their new patio. In conjunction with the drainage system, he developed and installed an infrastructure designed to handle the watering of all plantings, fulfilling the couple’s wish for a low-maintenance garden. An irrigation system runs to all of the beds and potted plants, and even supplies the ferns hanging from the awning. No pipes are visible, but everything in the area is properly watered. “Everything” encompasses a glorious canvas of color that would be right at home in the most enchanting Charleston (or New Orleans) garden. “The icing on the cake was adding all the color,” Coogan says. “We chose specific perennials in the color palette the Megordens wanted to work with.” That palette includes everything from the pale peach roses that drape the arbor to glossy green tree-form hollies and masses of pink Lenten roses. A graceful walkway framed by handsome holly ferns and trailing pink and blue hydrangeas leads to a gate reminiscent of a scene straight out of The Secret Garden.
Now
The new patio includes a seating nook covered by cascading roses.
“We have a creeping fig that literally covers the wall on the left side of the house,” Dick says, referring to the climber that is known for its enthusiastic ascent of vertical surfaces. “Our neighbor said it looks so pretty he let it continue over to his side of the wall.” There are also climbing roses, and hardy Knock Out™ roses, which grow under the cherry tree. Heavenly scents abound, including those of fragrant tea olives and Carolina jasmine, which gleams brightly in the sun. There are sweet-smelling gardenias and magnificent magnolias, along with delicate columbines and luxuriant hostas. With the installation of accent and night illumination, including lights in the pool of the fountain, the Megordens’ dream of a backyard paradise has become a reality. “We’ve lived in this house 37 years and never had night lighting or a courtyard-type backyard,” Dick says. “When the water falls from above onto the lights below, it agitates the whole pool. There is constant splashing of water, and the light shimmers all over the backyard. It’s almost spiritual.” TCW
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{ octagonal serving dish shown in indigo }
1683 Katy Ln, Fort Mill, SC | Exit 85 I-77 | Mon–Sat 10am–5pm | 866 831 8066
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HealthFlash W h a t y o u
n e e d to k n ow to st a y
f i t a n d
W e l l
Compiled by jennifer Bradford-epstein
Grounds For Savoring Your Java Just Don’t Go Overboard
R
ates of type 2 diabetes are climbing dramatically around the globe and, by 2025, the number of people with what was once called adult-onset or non-insulin-dependent diabetes is expected to increase by 65 percent — to 380 million. As researchers continue to study the disease, some findings are surprising. According to Archives of Internal Medicine, studies have shown that chemicals in coffee and tea seem to have a direct effect on how the body manages sugar, especially in women.
Among The Findings
Considering A Cuppa • Study participants who drank three to four cups of regular coffee a day had about a 25-percent lower risk of developing type 2 diabetes than did those who drank zero to two cups. On average, risk decreased by 7 percent with each additional cup of coffee consumed during a day. • People who drank decaffeinated coffee showed a 36- percent lower risk for type 2 diabetes than did people who
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drank none. • Black decaf or regular coffee with lunch seemed to reduce diabetes risk better than it did when taken at other times of the day. • Tea drinkers who downed more than three or four cups of tea a day had an 18-percent lower risk than did those who drank none. (The researchers didn’t distinguish between types of tea, such as black or green varieties.)
5/17/10 3:41 PM
To Buy Or Not To Buy Shopping Organic On A Budget Under U.S. Department of Agriculture regulations, food certified as organic must be produced without most synthetic pesticides and fertilizers. Antibiotics, growth hormones, and feed made from animal parts are also banned. Going organic is good not only for you and your family, but it’s good for the Earth. And in a perfect world, we could buy all of our groceries organic. Unfortunately, organic food is still generally more expensive than other options in your supermarket. It is estimated that, to go completely organic, the average family of four would increase its food budget by 50 percent to 300 percent — and that is simply not realistic for most of us. So, selectively buying organic products is a more economical option. Experts recommend that we spend most of our organic food dollars on produce and the foods we eat most often. To help you make wiser consumer choices, TCW has uncovered a list of fruits and vegetables with the highest and lowest levels of pesticide contamination, based on information and studies by the USDA.
Produce With The Highest Pesticide Residue • • • • • • • • • • • •
Apples Bell peppers Celery Cherries Grapes (imported varieties) Nectarines Peaches Pears Potatoes Raspberries Spinach Strawberries
no more missing ingredients! incredible selections Unbelievable prices
Produce With The Lowest Pesticide Residue • Avocados • Asparagus • Bananas • Broccoli • Cauliflower • Corn • Kiwis • Mangoes • Onions • Papayas • Pineapples • Sweet peas (Note that many of these have thick, inedible skins, which protect the fruit.) >
4300 North Tryon St. Charlotte, NC 28213 704-596-3495 818 E. Arrowood Road Charlotte, NC 28217 704-716-1170 3112 Milton Road Charlotte, NC 28215 704-716-1009 5610 Independence Blvd. Charlotte, NC 28212 704-716-1280 2557 West Franklin Ave. Gastonia, NC 28052 704-861-2966 1807 Cherry Road Rock Hill,SC 29732 803-328-3194
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HealthFlash
Carb Smart
Quality Control
Study Up On Sugars
Tailoring Your Diet For Good Health
A
new Italian study published in Archives of Internal Medicine confirms what similar studies in the United States and the Netherlands have found: A diet rich in certain carbohydrates raises the risk of heart disease for women, but not for men. The researchers speculate that the difference has everything to do with hormones. Male hormones, called androgens, appear to slow the transformation of carbohydrates into blood sugar, whereas the female hormone estrogen speeds the process. So what’s a woman to do? Dr. Suzanne Steinbaum, director of women and heart disease at Lenox Hill Hospital in New York City, says women should pay attention not only to the quantity of carbohydrates in our diets, but also to the quality. Depending on the type we consume, carbs behave quite differently in
The key to sticking with low-GI carbs is looking at food labels and being aware of the amount of simple sugars in your diet. Glycemicindex.com recommends sticking to the following guidelines: our bodies. Researchers looked at total carbo• Eat breakfast cereals with oats, barley, and ATION: Charlotte the City Magazine hydrate intake, as well asPUB the LIC glycemic index, bran as primary ingredients. DATE: August 2006 or GI, which is a measure of how quickly and ARTICLE: Eat, Drink • Eat breads made from whole grains, stoneto what extent blood sugar rises after we eat ground flour, and sourdough. certain carbohydrates. Carbs with a high GI • Reduce the amount of potatoes you eat. include cornflakes, white bread, and white • Enjoy all other types of fruit and vegetables. rice. Those with lower scores include whole• Use Basmati or Doongara rice, instead of wheat products and sweet potatoes. white rice. Victoria J. Drake, director of the Micro• Enjoy pasta, noodles, and quinoa. nutrient Information Center at the Linus • Eat plenty of salad vegetables with vinaiPauling Institute of Oregon State University, grette dressing. says high-GI foods are known to increase the concentration of triglycerides and lower the concentration of HDL cholesterol (the good kind), resulting in a higher susceptibility to heart disease.
For a list of the GI loads of more than 100 foods, visit health.harvard.edu and search for glycemic index.
THAI ORCHID Fine Thai Dining
gift with purchase receive a free travel box with your pandora purchase of $100 or more.*
Saturday Dinner Only
*good while supplies last. limit one per customer
Closed on Sundays
Colony Place 7741 Colony Road Charlotte, NC 28226
U.S. Pat. No. 7,007,507 • © • All rights reserved • PANDORA-JEWELRY.COM • PANDORA.NET
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Sardis Rd
Strawberry Hill Shopping Center
704.571.4214
(704) 364-1134
4720 PiedmonT RoW dR. PiedmonT ToWn CenTeR
Near the intersection of Providence & Fairview
704-543-9969 • moleholecharlotte.com
54
Fairview Rd
Thai Orchid
Special Event June 11 & 12, 2010
Providence Rd
Lunch & Dinner Corporate Lunches Private Parties Luncheon Specials Seafood & Vegetarian
We offer brunch from 11-3 on Saturday and Sunday. Whether you dine indoors or al fresco, it’s a true taste of Tuscany that’s as close as SouthPark.
www.thaiorchidcharlotte.com
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Take A Deep Breath Your Body Will Thank You Your very next breath might bring relief from what ails you. Just take that breath more slowly. Seems the deep, slow breathing used in Zen meditation and other mindful pursuits may help diminish aches and pains — and lift your spirits, too. When we breathe deeply, more oxygen is introduced into our bodies, allowing us to remain alert both mentally and physically. Deep breathing also helps the muscles around the chest, back, abdomen, and lungs to relax and elongate, assisting with better posture. Research has shown that some of the general aches and pains we feel are often caused by poor posture. When our muscles are longer and more flexible from deep breathing, we can actually stand and sit straighter. The key to deep breathing is to breathe from the abdomen, getting as much fresh air as possible into your lungs. It takes only several minutes of deep breathing, just a few times a day, to alleviate stress, relax tense muscles, and curb chronic pain. Here’s how: • Sit comfortably with your back straight, or lie on your bed with your knees up. • Put one hand on your chest and the other on your stomach, and be aware of your body movement with each breath. • Let your neck get long and the crown of your head move away from your body. • Allow your ribs to move upward, backward, and out to the sides. • Breathe slowly in through your nose. The hand on your stomach should rise. The hand on your chest should move very little. • Let your chin tip slightly
toward your chest with each inhalation. • Exhale through your mouth, pushing out as much air as you can while contracting your abdominal muscles. The hand on your stomach should move in as you exhale, but your other hand should move very little. • Continue to breathe in through your nose and out through your mouth. • Try to inhale enough so that your lower abdomen rises and falls. • Count slowly to five as you exhale. >
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Caring Dentistry...
With A Gentle Touch
We Care about the Person behind the smile General Dentistry Including Family, Cosmetic & Implant Restorations Dr. Colleen Peleaux & Dr. Darragh Bailey
Cotswold Plaza
135 S. Sharon Amity Rd. Suite 204 Charlotte, NC 28211
704-365-2765
New Patients Welcome
Drs. Peleaux & Bailey www.peleauxbaileydds.com
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HealthFlash
Popeye Knew It
G e t
Reach Over 120,000 Women Who Want To Do Business With You
Tailoring Your Diet For Good Health
Y
our liver is essentially the filter for your bloodstream. As the body’s largest internal organ, the liver’s job is to ferret out and neutralize toxins from the approximately two quarts of blood that pass through it every minute. When those detoxification systems become overloaded, diseases such hepatitis, cancer, cirrhosis, and jaundice can result. Our external environment bombards us daily with toxins — in the water we drink, the food we eat, and the air we breathe. But researchers from the Lawrence Livermore National Laboratory, in Livermore, Calif., have found that eating spinach is a great weapon against one particular toxin. Aflatoxin, a common but potentially harmful type of environmental toxin produced by the molds that grow on food crops like corn, cottonseed, peanuts, tree nuts,
and wheat, is known to cause liver damage. The FDA sets limits on how much aflatoxin is considered safe in our food sources, but you may be able to add an extra measure of protection by eating leafy greens. Researchers believe chlorophyll and chlorophyllin, two substances found in spinach, form some sort of beneficial bond with aflatoxin that reduces intestinal absorption. Other good sources of chlorophyll include broccoli, parsley, green beans, kale, arugula, and leeks. TCW
v C a r d e d
Acupuncture
Acupuncture & Herbal Experts From China With 28 Years Clinical Experience
704-968-0351
Dr. Jeffery (JiFei) Wang (OMD; L.Ac. & CH) Dr. Mary (Qing) Ren (OMD; L.Ac. & CH)
• • • • • • •
Pain Management Infertility Menopause Fibromyalgia Stress/Depression Insomnia Sciatica/Arthritis
• High Cholesterol • Stroke • Headache/Migraine • Acne/IBS • Over-Weight • Sports Injury • Whiplash from Auto Accident
7810 Ballantyne Commons Pkwy. • Suite 300 Charlotte, NC 28277 • www.ballantyneacupuncture.com
Acupuncture Tuina Massage Li Jie McGimsey, L.Ac. (Licensed Acupuncturist)
Doctor of Oriental Medicine of Beijing China
Charlotte • Davidson Specialist in Women’s Disorders
704.737.4412
B eau t y The Instant Makeover
Brow Threading & Waxing • Lash Extensions • Lash/Brow Tint • Full Body Waxing & Skin Care •
E“Voted 2010 Charlotte’s Best Brows”
5107-B Piper Station Dr. Charlotte, NC 28277 www.beautifulbrows.com
Urstylist
Your Area Connection to Healthy, Beautiful Hair
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any service OF $35 Or mOre Expires July 1st, 2010 By appointment only
704-752-4192 Urstylist.com
Gift Certificates Available! Permanent Facial Make-up by
Judy
704-846-8876 Brows, Eyeliner, Lips & More!
Judy Fairchild
www.permanentfacialmakeupbyjudy.com
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ho b b i e s
business net wo rking
The WeLCOMe COMMiTTee
H e a l th & W e l l n e s s
Learning to paint is so simple anyone can do it!
A. S. Art Studio Classes Offered:
OiL On canvaS Ages: 12 years to adults
Sketching Ages: 6 years to adults
20 Years
At The Arboretum
8206 Providence Rd. #1800 Charlotte, NC 28277
(704) 542-1444 www.natmkt.com
Vitamins/Supplements Sports Fitness • Natural Foods
MONTHLY VITAMIN SALES
If you are a business or professional wanting to target new households, contact The Welcome Committee. We get there first and in person to deliver your advertising message. You’ll receive a prospect list, so tracking results is a snap. For sponsorship information, please call 704-660-1155.
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Training in Business eTiqueTTe is Key To successful employmenT Call Me Today and Get Help… DeShauna McLamb
Seeking a stronger, leaner, more toned body?
Illa Joshi, Owner Call 704.778.0814 or email at illajoshi@asartstudio.com
www.asartstudio.com come discover your artistic talent!
H o m e Se r v i c e s
Improve your core strength, balance and flexibility! Call today to schedule your One~on~One! 704-910-3687 [studio] OR 718-926-0943 [cell] Barbara, Certified Pilates Instructor & Licensed Massage Therapist
Keonta Moore Interior Designer/CAD • NCIDQ Certified
Creations by Design
704-277-2844
Residential and Office Interior Design Services
deshauna@clearwire.net (email)
Space Planning
Resume PRePaRation • Business etiquette quality PeRfoRmance and moRe!
Color Consultations 704.208.7311 allcreationsbydesign@gmail.com
Counseling
Jill C. Eilenberger LCSW, LMFT Psychotherapist and Author
Don’t Miss Our Cleaning Specials! ~ Affordable Home Care Cleaning ~
Executive Cleaning Services SCHEDULE YOUR APPOINTMENT TODAY! 704.293.1810 Darrell Williams
Colonics
Get Healthy Now! 942 West Hill Street Charlotte, NC 28208
704-858-4802 CharlotteColonHydrotherapy.com
restaurants
Treatment For Emotional Eaters
704-522-0291 www.jilleilenberger.com
1515 Mockingbird Lane Charlotte, NC 28209
financial services
MONEY COUNTS strategies for the business of life
Specializing in
PERSONAL CASH FLOW MANAGEMENT AND RETIREMENT INCOME PLANNING SPECIAL OFFER -
Six Hours of Consulting at No Fee PROMO CODE: 4FREE
Debbie Peterson 704.315.5623 Deb@moneycounts.biz www.moneycounts.biz
11121 Carmel Commons Blvd., Suite 400 Charlotte, NC 28226 Securities and Investment Advisory services offered through ING Financial Partners, Member SIPC Money Counts is not a subsidiary of nor controlled by ING Financial Partners
Maharani brings to you the authentic essence of Indian cuisine, blending the finest aromatic spices to create dishes that are traditional in flavor, all to be enjoyed in an atmosphere that is warm, inviting and elegantly adorned.
Custom Window Treatments and Bedding
Consultation Design Fabrication Installation
Mon-Fri 11:30 pm - 2:30 pm
704.604.5782
www.VanessaBoling.com
Lunch Buffet & Lunch Specials
901 S. Kings Dr., Suite 115, Charlotte NC 28204 • 704.370.2455
Experience LendingBliss Bliss M Green
Mortgage Loan Officer 704.890.4866 cell 704.597.3009 office
to reserve your space, Contact TCW at 704/521-6872 Email me for 3 ways to rapidly increase your credit score! bliss.green@myersparkmortgage.com
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Sat & Sun Noon - 3:00 pm Dinner Mon-Sun 5:00 pm - 10:00 pm
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T o m o r r o w ’ s G i r l s
A nd
Meredith Haake Artist
v C h a r l o t t e W o men
l eading
the
P W o m a n
way
It’s All In The Details By Michelle Young Hubacher • Photo BY JAMES BROWN
“I
guess like anything in life, it takes a lot of patience — a lot, ” says Meredith Haake, referring to her artwork. “It can be almost overwhelming when I start a new project, but I get into the detail work of it, and I just let go.” Working mostly with charcoal and paint, Meredith spends hours a week at the drafting table in the guestroom-turned-studio of her Charlotte home. As for patience, that’s a virtue she comes closer to mastering with every brushstroke. Meredith, a graduate of Charlotte Christian School, will enter North Carolina State’s Design School in the fall. She’ll also travel to New York City this month to accept, from the Alliance for Young Artists & Writers, a silver and a gold medal in the painting category, as part of the 2010 National Scholastic Art & Writing Award program. No stranger to garnering prizes for her art, she will fly to NYC using airline tickets awarded to her as the Grand Prize Winner of the Carolinas Freedom Foundation’s Patriotic Art Contest two years ago. “It’s neat to be recognized for my work,” the 18-year-old says modestly. “I have had a hard time really seeing myself as an artist. It’s something I guess I’ve been growing into.” And “growing into” it is a process that started for Meredith as a young girl,
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as she watched and learned from her paternal grandmother — who took up painting at age 50. With the support of her family, and the guidance of Charlotte Christian School teacher Eva Crawford, Meredith has been able to nurture her talent and love for art. “You don’t know how much it means when my family and Mrs. Crawford encourage me,” she says. Meredith is drawn to the realism of detailed subjects. Hands, perhaps wrinkled or scarred, are a frequent theme of her work right now. “You can tell the story of someone’s life simply in his or her hands,” Meredith says. “There is something great about being able to capture that texture, which looks so abstract up close but so realistic from a distance.” Sharing that perspective with others is important to Meredith. She has traveled to Uganda, and plans to return this summer, to work with The Street Child Project, which uses art to assist homeless children. In the meantime, Meredith continues to find ways to communicate in a positive way through her art. “It’s important to me to use my art as a service to touch someone or to change a life,” she says. “I want my art to impact people.” TCW
Visit todayscharlottewoman.com to see some of Meredith’s work.
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PI-1661
Portraits Make a “Father’s Day” Portrait Package Special Package Includes: One – 10 x 13 Two – 8 x 10s Four – 5 x 7s Four – 3 x 5s 32 Wallets
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No Sitting Fees or Charges • Gift Certificates Available Sessions Book Quickly. Hurry, Call for an Appointment Today! The Town of Ayrsley • Southwest Charlotte • 704.759.9933 The Promenade Shopping Center • Southeast Charlotte • 704.844.8633 NorthCross Shopping Center • Huntersville • 704.892.1190 Gateway Plaza Shopping Center • Hickory • 828.324.4414
Studio Hours: Tuesday - Sunday 9 a.m. - 6 p.m. • www.PortraitInnovations.com Appointments Highly Recommended. Walk-ins are welcome but may be limited based on availability. No subject fee or additional charges. Only one $9.95 Portrait Package Special of your favorite pose per family or group during each promotional period please. Offer not valid for business purposes, individual adult subjects or unaccompanied minors. Offer subject to change at any time. Promotional and seasonal backgrounds may vary by studio location.
TCW0610.indd 59 PI-1661-TCW_June2010-F.indd 1
5/19/10 11:49 AM 4/27/10 5:27:36 PM
When proposing a life together...
Never Compromise.
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