Toddle About Suffolk July - September 2021 by Toddle About Magazine

Loving life with little ones

k l o ff u S

July - Sept 2021

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LET’S PLAY

The Importance of Play

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Covering Bury St Edmunds, Forest Heath, Thetford, Stowmarket, Ipswich, Woodbridge, Felixstowe and surrounding areas

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WELCOME

IN THIS ISSUE

TO THE SUMMER EDITION 2021!

Bite Sized News Mini-Beast Hunt

Summer has finally arrived and we are getting some degree of normality back in our lives. I think everyone is thankful for being able to do a little bit more.

Win a Family Getaway

With local baby and toddler groups & classes re-opening, make sure you check out our Daily Activity Planner (p. 26) to see what’s going on in your area. I know how much of a support network local classes provide to young parents. Lockdown has been so isolating, particularly for new mums who haven’t been able to socialise and meet with fellow mums. It’s great to see face-to-face classes returning although with limited capacity so please ensure you book early to avoid disappointment and quote ‘Toddle About’. Don’t forget to check out our Special Offer Vouchers in the centre pages (p.18) before you book. You will find plenty more inspiration for things to do with the children throughout the magazine.

Join Our Exclusive VIP Club Our VIP Club is all about making your life as a parent easier, more enjoyable and more affordable. Join our VIP Club today for just £1 every 3 months and receive: • The magazine posted to your doorstep (first issue is free!) • Extra entries into competitions • Product Tester Invitations and Freebies • Exclusive VIP Giveaways

Subscribe Now at toddle.club/subscribe Our Toddle Models baby and toddler photo competition is back! Thank you so much for all the entries - every single one of them is sooo cute. Thank goodness we pick the winner at random and don’t have to pick them! Loving life with little ones,

MEET THE TEAM

Pia

OWNER/EDITOR

4-6

Summer Recipe

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Daily Activity Planner 26-34 Directory

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Pia

Lorraine

Owner/Editor/Advertising Sales

Advertising & Customer Support

toddleaboutsuffolk suffolk_TA suffolktoddleabout

10,000 copies of Toddle About Suffolk are distributed every quarter around Ipswich & East Suffolk, Bury St Edmunds & West Suffolk and Forest Heath & Thetford area. Whilst every effort has been made to ensure the information in Toddle About is accurate and correct, we cannot guarantee that this is so and Toddle About cannot and does not accept any liability for loss, damage or problems arising from any errors, omissions or inaccuracies in content, nor from actions taken by readers based on information or opinions presented in advertisements or throughout the magazine. Images and information supplied by 3rd parties have been accepted in good faith and all liability for any legal transgression including breach of copyright remains with the supplying parties. Toddle About Suffolk, 42 Woodland Close, Risby, Bury St Edmunds, Suffolk, IP28 6QN. Call us on 01284 811428.

July-Sept 2021 Toddle About Suffolk 3

Bite SIZED NEWS Baby & Postnatal Yoga Classes Now Running on Moreton Hall

Bespoke Casts & Impressions

Come and find a quiet space away from the day-to-day stresses of life and connect with yourself, your body, and your baby. Plus meet other local mums to swap tips and advice, and make lifelong friends. ZenMuma now offer Pregnancy Yoga on Thursday evenings and Baby & Postnatal Yoga on Wednesdays mornings on Moreton Hall. Get 10% off a block of six classes.

Casting Wonders is a 3D life casting business, creating bespoke casts and impressions of hands and feet for families of all ages from newborns, large sibling families and parents too. These can be displayed both framed or freestanding. Louise works from home, based in a small town of Harleston in Norfolk. Get £10 off order over £100 by quoting Toddle About. For more information, email Louise at castingwonders@gmail.com CastingWonders

Contact Liz on liz@lupineliving.com, call 07876 347739 or visit www.lupineliving.com P.27

Give Jo Jingles a Try This Summer Jo Jingles and Katie have loved being back for the Summer term of educational music and movement classes. Why not come along and give Jo Jingles a try at their Summer sessions being held on Tuesday 10th & 17th August at The Castle Hill Community Centre in Ipswich? 9:25am – 1-2yrs, 10:30am mixed ages (both £5.50/child or £10 to attend both sessions), 11:35am – 3mths-walking (£4.50/child or £8 to attend both sessions). Booking is now also open for the Autumn term. www.jojingles.com/ipswich/timetable - ipswichjingles@gmail.com P.30

A New Name & Logo but it is still Ali!

"Play not Push"

Ali has been involved with the Little Signers Club® brand for over 6 years. It’s a brand that has been known for expertly taught baby signing classes since it launched in 2010. The pandemic demonstrated that the UK teaching needed a flexible approach to operating their businesses so Little Signers Club; Suffolk has relaunched as Sign with Ali. It’s an exciting time for Ali’s business, she has lots of exciting developments planned for 2022. Try a free taster session by quoting Toddle About.

Little Kickers Ipswich take two core beliefs into every session. They believe in something they call “Play not Push”. It means teaching football in a fun, pressurefree environment. They want to give children a positive introduction to sport. Secondly, they believe football can be educational. It can stimulate imagination and aid early development skills such as learning colours/numbers and following instructions. Email ipswich@littlekickers.co.uk, call Steven at 07762 341982 or visit www.littlekickers.co.uk LittleKickersUKIpswich P.30

4 July-Sept 2021 Toddle About

For more information, call Ali on 07720 349424 or email ali@signwithali.co.uk P.30

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Bite S I Z ED NEW S New Activity Centre Now Open Multi-Activity Developmental Play Classes in Hadleigh Tots Play Hadleigh provide a great mixture of classes as well as spending focused time playing together with your little one, learning new things and enjoying each other’s company. You can expect baby & toddler massage, yoga, sign language, music, sensory play and more, all in a warm, friendly environment. Classes are a great place to meet other parents with children of a similar age too. £5 off a term for Toddle About readers. For more information, call 07870 506690 or visit www.totsplay.co.uk/hadleigh P.32

Roots, a fab new activity centre for all ages based between Eye and Diss is now open. It has a wonderful indoor and outdoor space incorporating climbing, traditional wooden activities and their amazing Japanese crochet net. One of the first visitors called it ‘old school loveliness’ where you can come and reconnect with your child or sit back and relax with a cuppa from the cafe whilst your child explores. A truly unique experience for all the family. Free hot drink if you mention Toddle About in your booking. Visit www.rootsactivities.co.uk or call 01379 741001 to book.

Free Taster Session for Little Woodies

COVID-Safe Family Swimming

Little Woodies is a parent and toddler woodland play session that aims to build confidence, social skills and understanding of the natural world through free play and exploration. The group meets on Friday mornings during term time in the beautiful, little woodland that is 'Charlotte's Wood' in Wilby for a woodland walk, time to dig, climb and play in the mud followed by campfire songs and stories. Free taster session for Toddle About readers.

With lockdowns behind us (hopefully), the social development of your child is pretty important right now. Swimming is a fantastic way of interacting with other children of a similar age, in a COVID-secure environment. It is also a perfect opportunity to bond with your baby or toddler, while teaching them a life-saving skill. Water Babies classes specialise in 0-5 years. They are structured, progressive and huge amounts of fun!

Contact Charlotte on 07879 653488 or visit www.charlotteswood.co.uk

For more information, call 01206 841126 or email blastoff@waterbabies.co.uk or visit www.waterbabies.co.uk P.15

'Must do' Experience in Ipswich With over 15 years expertise in the art of ceramic painting, Pennikkity Pots Ceramics Cafe, a quirky little business, has established itself as a ‘must do’ experience when visiting Ipswich, whether you’re celebrating a new life with first footprints, marking a special occasion with a party, creating a bespoke gift or just getting messy and making a memory. Now open every day (except Wednesdays term time) we recommend you call to book your table to avoid disappointment and don’t forget their £2 discount voucher then sit back relax and enjoy. To book, call 01473 216865 or email info@pennikkitypots.co.uk P.9 July-Sept 2021 Toddle About Suffolk 5

Bite SIZE D NEWS Summer at Yaya's House

Supportive & Friendly Baby Massage Courses

Yaya’s House is ready to welcome you this summer to their role play town, full of imagination fun! Open 7 days a week with two sessions daily: 9-11:30 and 12:15 -2:45! Whilst there, venture into their vehicle filled garden, relax in their sensory room or fill your tummies with food from their in-house cafe. Summer holiday passes are also available.

Baby Senses understands how nerve racking it is trying out baby classes post lockdown and as a new mum. That's why their smaller, more intimate baby massage classes make a great first class to try. But don't take their word for it, here's what their customers said recently; 'Very friendly atmosphere, encouraged conversation and was warm towards babies' Hannah and Arlo. 'How relaxed it was, very supportive and explained things well' Vikki and Ava. Get £5 off a baby massage course.

For more information or to book a play session visit www.yayashouse.co.uk or call 01473 898515.

Contact Ann on info@babysenses.co.uk or visit www.babysenses.co.uk P.31

Redwings Horse Sanctuary

A fun family day out!

Dog friendly!

Meet friendly rescued horses and donkeys at Redwings Aylsham, nr Norwich, NR11 6UE or Redwings Caldecott, nr Gt.Yarmouth, NR31 9EY Open 10am to 4pm every Friday, Saturday, Sunday and Monday

We have two centres in Norfolk!

Entry is by pre-booked tickets only, please visit our website to book www.redwings.org.uk/visiting 0870 040 0033

6 July-Sept 2021 Toddle About

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PRAM VALETING

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Award winning classes for all the family 2 Hour Baby & Child First Aid Classes, covering CPR, Choking, Bumps, Bleeds, Breaks, Burns, Febrile Convulsions and Meningitis Awareness Pre crawling babies welcome

£20

Classes are held at various locations across Suffolk, or why not host a private class in your own home ?

naomi@minifirstaid.co.uk. WWW.SUFFOLK.MINIFIRSTAID.CO.UK

Yes, foster carers do need particular skills.

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MINI-BEAST

NO TE S & TIP S:

• Make sure everyone knows not to touch the mini-beasts. • Adopt quiet and slow “David Attenborough” tones and encourage the troopers to do the same. This will have no effect on the bugs whatsoever, but will avoid startling other kinds of wildlife. • Move slowly and carefully, making no sudden movements. • If you’re anxious, don’t show it. Your children take their cues from you, and if you show you’re nervous around mini-beasts, they will learn to be too. • If you find a mini-beast that could bite or sting, explain to your troopers that it is the creature’s natural defence mechanism. • Challenge misconceptions about mini-beasts: Bees aren’t just stinging machines, they’re arch pollinators and without them many plants and crops (including the ones we eat) would die. Flies can be a pain, but they are busy workers in the garden, pollinating, helping to dispose of decaying waste and serving as a protein-rich meal for birds, frogs, spiders and other insects. Worms aren’t slimy mini-snakes, they’re “nature’s ploughs” turning waste into nutrient-rich soil. Dung beetles mean that the world isn’t covered in poo! • Once your mini-beast hunt is complete, don’t forget to thoroughly wash your hands.

HUNT Kit Lis t:

• Paper, pencil and clipboard • Spotting sheet (use sheet below or download more at www.wildlifewatch.org.uk/spotting-sheets) • Wipes or hand sanitiser • Optional: Camera; Magnifying Glass

Ins tr uc tio ns : Mini-beasts are more active in spring and summer, but it is possible to find them all year round if you know where to look – and you look carefully. Good places to look for mini-beasts in woodland include: • In or near any kind of flowers or plants • On leaves, in long grass or in a hedge or bush • In or near any kind of shelter, including cracks in tree bark, piles of deadwood or leaves

Have fun

• Under large stones and logs • In or near any source of water (be careful!)

– and be prepared for squeals of disgust and delight!

MINI-BEAST ‘SPOT IT’ SHEET ANT

BUTTERFLY

SNAIL

SPIDER

WORM

MILLIPEDE

LADYBIRD

WOODLOUSE

This is an edited version of the activity, extracted from the best-selling guide, ‘Commando Dad: Forest School’ by Neil Sinclair and his wife Tara and published by VIE. Neil is an ex-commando, qualified Forest School Practitioner and full-time dad to three. 8 July-Sept 2021 Toddle About

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D re

D a th o

S fr fu th zo

air ee.

WIN A

COMPETITION

FA M I LY G E TAWAY

Win a Stay & Play Overnight Getaway to Drayton Manor worth £168 Drayton Manor Park is gearing up for a summer to remember with a Toddle About giveaway! Drayton Manor, the home of Thomas Land, is giving away a FREE Stay and Play Pass to one lucky family – the chance for a family of four to stay overnight in its on-site 4-star hotel and visit the theme park. Stay and Play getaways at Drayton Manor start from just £42pp, which includes an overnight stay, full English breakfast to start the day and access to the theme park’s 100+ rides and attractions, and the zoo’s 500+ animals.

Why not upgrade your stay to a Thomas & Friends themed room? Mini Thomas & Friends fans will love the hotel’s themed rooms, which feature themed decoration and a Thomas & Friends welcome pack, just a 10 minute walk from Europe’s only Thomas Land.

Enter at:

www.toddle.fun/thomas Competition closes midnight on Sun 5th Sept 2021. T&C’s apply - read online

To book a Stay and Play trip to remember, visit www.draytonmanor.co.uk/short-breaks

UNIQUE KEEPSAKES Visit us in our cermanics cafe or pick up a paint at home kit and get creative. Pennikkity Pots Ceramics Cafe, Ipswich, IP1 3DJ T. 01473 216865 E: Info@pennikkitypots.co.uk

PennikkityPots July-Sept 2021 Toddle About Suffolk 9

By Alison McClymont

Child Psychologists have championed the emphasis of play and imagination on the healthy development of a child for over 50 years. Erik Erikson (1963) said that “make believe” games at the crucial life stage of ages 3-5 will help a child find their “purpose”, through the promotion of a sense of inner belief in their abilities, and Piaget (1971) claimed that imaginative play is a crucial stage in the cognitive development of children aged 2-7 helping them to develop abstract thought and problem-solving skills. Mooli Lahad (1992) discovered that through imaginative expression, children develop emotional coping skills and those with greater expression of imagination were shown to cope better with later life crises. child, the world of play offers an imaginative lens through which to interact with the world and make sense of relationships and life events. It offers them a sense of mastery and control when in “real life” they cannot achieve this. In the imaginative world of the 2-3 year old, they can try out being a policeman, a shopkeeper, a princess, a witch, a king… any number of roles that in their real world, they could not be. This offers a child the opportunity to feel powerful, to feel vulnerable, to show anger, to feel magical, to be cruel, and to be friendly. This may not sound like much or, in the cases of more negative emotion, something we don’t want to encourage, but it is an essential learning experience.

Neuroscientists have actually discovered that play increases brain plasticity - play has been shown to fire up synaptic connections between different parts of the brain and activates the brain’s emotional hard drive, the amygdala. When children engage in social play, fMRI data shows increased activity in the pre frontal cortex - the place where we make our decisions, manage impulses, and problem solve. In short, play has been shown to create a faster, more adaptable and better, emotionally regulated brain.

That’s the science bit… So why do we play? We play in order to connect with the world of our thoughts and the world of “reality” around us. For a 10 July-Sept 2021 Toddle About

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It is essential that children get to experiment with these different states and get to learn, in a safe and contained way, how they can manage these strange sensations that bubble up inside of us, that adults call emotions. We can try on new roles, and we can take them off. We can experiment with the states of being that we like, and those that we don’t. We can learn how it might feel to be another, and we can think about how characters might interact with each other. No-one in their right mind would try to explain the concepts of “empathy” , “social hierarchy” or “subtext” to a 4 year old, as it would very likely be met with a blank stare, but watch a group of 4 year olds engaging in imaginative play and you will see every sophisticated nuance of these ideas playing out, without a single explanation required. Play doesn’t even have to involve another to offer these brain-building, and social learning benefits. In one research paper, “Doll play” was shown to significantly increase prefrontal cortex activity, regardless of whether the child played alone with the doll or with another. This research made the important point that, for children who may struggle with social interactions, doll play or imaginative play involving “pretend characters” can help them practice social situations - it can offer a script and a chance to try out new things. In other words, if you have a child who struggles in big groups or with others, give them figure toys and allow them to interact, engage and practice. Childhood brings with it many strange and difficult events for a little soul - new siblings, new playgroups, new houses and maybe more difficult, adverse events such as bereavement, divorce or trauma. One of the things I am most passionate about in my work is the healing power of creative expression and the imagination - I have seen in my own therapeutic work and in the research of others, the incredible power of the brain to develop beautiful and creative coping mechanisms for even the most terrible of traumas. The brain is a magical thing, and it never ceases to amaze me what it can overcome. So, we know now that play helps brain circuitry and it offers emotional projections, as well as confidence building, but what about those children who have vivid imaginations and engage confidently with others? Does play help them? Absolutely it does - because imaginative play helps the assertive child learn the art of compromise. How often do we, as parents, start an imaginative game with an under 5 year old only to be told, “You are doing it wrong,” or, “You are supposed to say this”? Whilst this is frustrating for the parent, and one of the

biggest reasons parents tell me they don’t like to play ‘make believe things’- it’s actually one of imaginative play’s biggest gifts. This is a real life example for the child of ‘power vs control’ - I want the game to go like this, because that’s how it goes in my imagination, but I have to learn that the other person’s imagination is not the same as my own and they want to do something different… so we will have to compromise. That’s a huge amount of social learning for a little person! In that one interaction they have had to consider the emotional state of another, regulate their own, and agree to collaborate for the greater good, and still try to find enjoyment from it. No one needs to give any modern day parent a lecture on the evils of the tablet screen, or the dangers of a sedentary lifestyle, and not every parent has the time or resources to play for hours on end creating elaborate fairy-tale and mythical structures with their children. You don’t have to. But what you might have to do, is allow them to be “bored”. Children are hardwired to find play in anything, and whilst of course they may not like it if you turn off the TV and tell them to ‘go play with your toys’, they may discover in that moment of boredom and non-stimulation, a space where the imagination steps in. In this imagination space there is so much joy, learning, and resilience-building to be found… so much. In fact, if we as adults found more time to “go play with our toys,” perhaps the world would be a more empathetic, creative and magical place. Alison McClymont is a leading child psychotherapist with over a decade’s worth of experience at the forefront of the industry. She is the author of children’s book Wilbur’s Memory Box. Keep up-to-date with Alison on Instagram @alisonmcclymontinsta July-Sept 2021 Toddle About Suffolk 11

Watermelon Ice Lollies Our friends over at Eco Rascals know how quickly a tasty ice lolly can change a day. Children consider them to be treats so lollies are a great way to give them healthy yet delicious snacks. As well as just making children happy, they also help them to stay hydrated, reduce waste by using up leftover fruit and veggies and they also help relieve pain from teething. These lollies are great for children from one year and up and for those starting out on their weaning journey, you can use the little food feeders and freeze some breastmilk mixed with fruit or veggies that they enjoy.

METHOD:

MAKeS:

4-6 ice lollies

1. Blend the watermelon and share between the ice

Equipment:

lolly moulds and place in the freezer for one hour.

• Blender • Ice Lolly moulds

2. Remove from freezer and add a layer (approx 50mm)

Ingredients:

3. Remove lolly moulds from freezer and

of coconut milk. Place back in the freezer for one hour.

• 3 cups watermelon • 1 cup coconut milk • 1 cup kiwi (blended)

add a thicker layer of blended kiwi.

4. Freeze overnight before serving, they look great served up with cut fresh fruit!

Scan the QR code to view more great Eco Rascals lolly recipes!

Recipe courtesy of Eco Rascals who make stylish eco-friendly bamboo dinnerware for babies. ecorascals.co.uk

Does your child Does your child complain of pain? complain of pain? Do you have concerns Do you have concerns about their about their development? or

Email info@alpha-physio.co.uk Call 01473 561060 www.alpha-physio.co.uk Martlesham Leisure, Gloster Road, Ipswich, IP5 3RJ

Contact us development? and quote ‘Toddle About’ for a FREE telephone consultation Get in touch to help you decide if Physiotherapy to get your questions is right for you and your child! answered and your child back on track email: info@alpha-physio.co.uk or call: 01473 561060 Martlesham Leisure, Gloster Road, Ipswich IP5 3RJ

www.alpha-physio.co.uk

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12 July-Sept 2021 Toddle About

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ADVERTORIAL

Important reasons why parents need to make a Will:

FUTURE LIFE

Future Life are Will writing specialists for parents of young children. Helping thousands of parents protect the ones they love. When you have little ones who are financially dependent upon you, getting your financial and emotional wishes in place legally is crucial – to avoid lengthy disputes and financial worries should anything happen. We’re a family business with children of our own, so we know how important it is to talk to someone who really understands your situation.

You choose who would look after your children. As well as taking care of your assets, a Will allows you to nominate who would look after your children. It is the ONLY way to appoint legal guardians. If guardians aren’t nominated, social services could make those decisions.

You specify where your wealth goes. If you don’t have a Will in place, it’s a very real possibility that your assets wouldn’t go where you would want them to – and there could be lengthy waits for your financial arrangements to be processed through Probate, while the children still need financial and emotional support. Having your affairs in order is key - even if you are married, but especially if you‘re not married to your partner.

Who gets the family heirlooms? What charities are important to you? Do you want to leave any money to friends or distant family members? Writing a Will is the only way to ensure your wishes are achieved.

Future Life Wills have a special promotion for Toddle About readers - offering Will writing for 2 people for just £19.99. Visit www.future-life-wills.co.uk to claim the offer today by messaging us your contact details and using voucher code TA0421.

win a Thule Glide 2 Stroller

COMPETITION / COMPETITION / COMPETITION / COMPETITION / COMPETITION / COMPET

Toddle About has teamed up with Future Life Wills to give one lucky reader the chance to win a Thule Glide 2 Stroller.

WORTH £575

THE PRIZE A high-performance jogging pushchair with a lightweight, aerodynamic design that lets you and your child get the most out of your run – on any terrain. The design is produced with an integrated twist hand brake that offers improved security and braking control on hilly terrain and while running. In addition, the stroller offers a compact fold that will help you optimise space and it’s also great for transporting. HOW TO ENTER Enter online at toddle.club/thulestroller Competition closes midnight 15th August 2021.

Enter at toddle.club/thulestroller

This competition is not affiliated with Thule and therefore Thule claims no responsibility/liability for the products included in this competition.

July-Sept 2021 Toddle About Suffolk 13

T F I Y G K N U F & FAB

THE LATEST AND FUNKIEST PRODUCTS FOR YOUR LITTLE ONES

ANIMAL BONNETS, FROM £16 Specialising in children’s headwear, Hooked by a Fin handmake a range of animal bonnets using their own original designs and patterns. Sizes start at newborn and go up to 5-7 years. Each item is designed to bring joy to the children who wear them. Come and join the family. Open now for newborn & 0-6 month orders. Available at www.hookedbyafin.com

15% OFF

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BESPOKE SUMMER ACTIVITY PACK, FROM £16.97 Keep your child entertained with a bespoke summer activity pack. Each one is suited to your child’s age and interests. Choose a magic painting book, an activity book and a story book. Extra activity sheets are included (packs can be adapted to your budget and child’s interests). Order from lisaslittlebookden@gmail.com

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NEWBORN OR 0-6 MTHS BONNET

MINI FIRST AID KIT, £11.99 As parents, the team at Mini First Aid know how often you can find yourself in a situation where you’re out and about and your little one gets injured. Carrying first aid supplies is so important so why not stock up online. Available at mini-first-aid-suffolk.square.site

LisasLittleBookDen

SNOOZZZY WEIGHTED BLANKETS, £85 Snoozzzy weighted blankets are the only weighted blankets designed exclusively for children! A snoozzzy set comes complete with a weighted blanket (available in different weights so you can choose the right one for you) and a super soft, machine washable, cover. Perfect for any child who needs extra help to feel calmer, relaxed or to sleep through the night. www.snoozzzy.co.uk

THE WHIZZER, £17.99 - £19.99 Certain to join the list of latest ‘must-have’ innovative products for young families, the Whizzer is an essential companion to any day out with little ones. Designed by a UK Mum, the Whizzer is the first patented handheld unisex toilet for kids. This compact solution is leakproof and ergonomically designed to provide comfort and privacy for potty training toddlers and big kids on the go! Code Toddle10 gives an extra 10% discount off sale price or 20% off full price plus free delivery. Buy from www.kiddiwhizz.com

14 July-Sept 2021 Toddle About

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COMPETITION

Win

A TIME TOGETHER EXPERIENCE BOX, WORTH £79.99

We’ve teamed up with buyagift.co.uk to give you a fantastic way to celebrate the easing of lockdown! THE PRIZE: Choose from a selection of short breaks, adventure days, pamper days or dining out experiences for two.

The ‘Time Together Experience’ gives you the chance to choose from a spectacular selection of fantastic short breaks, adventure days, pamper days and dining out experiences for two.

With experiences UK-wide, it doesn’t matter if you’re foodies who enjoy indulging in gourmet cuisine or adrenaline-junkies who would love bungee jumping from phenomenal heights - we’ve got it all covered.

Enter at toddle.fun/timetogether Competition expires midnight on 31st August 2021. Terms and Conditions apply, see www.toddle.fun/timetogether for details.

advertise from as little as £21*

Would you like to advertise to over 10,000 parents in Suffolk? Download our media pack at www.toddle.club/advertrates or call 01284 811428

Lo vin g

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Suffolk

EXCLUS OFFERS IVE

July - Sept

Discoun ts worth £1 00

2021

LET’S PL

The Impo

rtance of Play

SUMMER ACTIVITIES

To book your first class call

one s

smile

life wit h litt le

Excitement bursts from their

*Price for our rolling contract

SUBSCR FIRST ISSIBE! GET YO UR UE FREE

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BOOSTI CHILDRE NG WELLB N’S EING

Bump, Bab Covering y Ipswich, Bury St Edmunds & Toddler Nea Woodbrid r You ge, Felix , Forest Heath, stowe and Thet surroundinford, Stowmark et, g areas

WIN

A Thule Glide Stroller, worth £575

July-Sept 2021 Toddle About Suffolk 15

Creating

BY DR. KIKI MORRISS

A Family Practice Starting Young

Nurture Yourself First

You’re never too young to start yoga and by introducing it to your children at an early age you are giving them a gift for life, as it will help them build a strong and flexible body, improve co-ordination and balance, achieve a peaceful and relaxed state of mind, sleep well, build their self-confidence and improve their focus, memory and concentration. There are many wonderful and simple ways to make yoga a real part of your everyday family life, bringing happiness and harmony to your home. By practising with your children you will strengthen the bond and trust between you all, as you foster health and wellbeing for your whole family.

To nurture your children well, you must start by nurturing yourself well. That’s why the first practice in my book Nurturing Your Family With Yoga is for you, the caregiver. It’s a gentle, guided meditation, similar to the Becalmed Yoga Nidra album on Spotify, iTunes or Amazon Music. If you have time I would recommend you listen to one of these tracks, which last between 6 and 22 minutes, before sharing yoga with your children. It will help you to feel calm, grounded and patient, so you are at your best for your children.

Tips for a Successful Family Yoga Practice

BUTTERFLY

★ Keep your family yoga practice simple and light-hearted. ★ Let your children practise when they are ready to. Don’t put pressure on them to practise at a certain time or in a specific way. ★ Encourage your children to use their imaginations, as they croak like frogs, flap their butterfly wings or stand tall like trees. Make it fun!

Photography: Vanessa Berberian

★ Children love to make up their own versions of yoga poses. Encourage them to be creative with their bodies. ★ Children are natural mimics. If you develop your own yoga practice, they will enjoy copying you. ★ Turn off your phone and computer during your family yoga practice. You will teach your children to be attentive and focused by being attentive to them. 16 July-Sept 2021 Toddle About

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Tree: This is a great one to start

with, as children love balancing poses. If you’re practising with very young children you can support them by holding their hands or they can make the shape of Tree pose whilst lying on their back. This is called Sleeping Tree. Tree pose will strengthen their legs and arms, improve their balance, relieve anxiety and develop focus, concentration and confidence. 1. Stand tall with your TREE feet together 2. Lift your right foot to the inside of your left leg 3. Bring your hands in prayer pose in front of your chest and then above your head 4. Balance for as long as you can and then repeat on the other side Ask your children to imagine what type of tree they are and what season it is. They could be an ancient oak tree, a fir tree on a snowy mountain, a kapok tree in a tropical rainforest or a palm tree swaying in the warm breeze on the beach.

Butterfly: Butterfly is a lovely pose for children of all ages. It will maintain the natural flexibility of their hips and strengthen their back. 1. Sit with the soles of your feet together and hold your ankles or feet. 2. Close your eyes and take a few steady breaths in and out. 3.Imagine the colour and patterns of your wings. After your practice you could try drawing or painting them.

THE Lifecycle of a Butterfly Sequence:

Photography: Vanessa Berberian

This is a wonderful way to be imaginative and playful with your children. Developing a child’s imagination has been shown to help them reduce anxiety and build resilience. 1. Lie on your front and imagine you are a caterpillar. You are very hungry and crawl around, munching on all the delicious leaves. Imagine you are growing bigger and bigger. 2. Now stand up and lift your arms on either side of your head with your hands together in prayer position. Slowly turn round and round and imagine you are changing into a chrysalis. Close your eyes and stand very still, imagining that you are hanging from the underside of a leaf.

FROG

3. When you are ready, slowly emerge from the chrysalis as a beautiful butterfly by sitting in Butterfly pose. Flap your wings by gently lifting your knees up and down.

Frog: Imagine you are a frog with long, powerful legs and see how far you can jump in this pose. As a frog you can choose to jump on land, swim in the water or make lots of noise ‘ribbit, ribbit!’ Frog pose will strengthen your legs and back, stretch your hips and thighs as well as improving your balance. 1. Squat with your feet slightly wider than hip-width apart 2. Lower your heels down to the floor but don’t worry if you can’t bring them flat on the ground 3. Place your hands on the floor in front of your feet Tell your children that many grown ups have lost the ability to squat comfortably because they spend so much time sitting in chairs. The muscles at the back of their legs, called hamstrings, become tight and their back muscles weaken, which can lead to backache. If your children squat every day in Frog pose, then they will keep their legs and back as healthy as possible.

Yoga and Your Family

Introducing your children to yoga at an early age will lay the foundations for their teen and adult years, as it supports good mental, physical and emotional health throughout life. A family yoga practice, however simple, will give you and your children precious moments together. I hope it is full of joy and happiness. Dr Kiki Morriss is the author of Nurturing your Family with Yoga which is on sale now (RRP. £16.99). Buy on Amazon: https://amzn.to/3f9otzC July-Sept 2021 Toddle About Suffolk 17

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Activities to Boost

Your Child’s

Wellbeing

It has been well-reported that the COVID pandemic and successive lockdowns have had a negative impact on the mental health of both adults and children. Esther Marshall, a mental health activist, shares some activities here that can help all of us to help our little ones (and ourselves at the same time!)

3 DRINK DRINK DRINK

There are studies to show that not drinking enough water each day contributes to anxiety. Try and get your children to drink enough water by making it fun. Each hour, get them to drink water out of something different like different coloured cups, a bowl, an egg cup etc. Make drinking water fun rather than a chore.

4 FROM BOWL TO SOUL

Cooking is a good way to relax. You could look through recipes online or in cookbooks if you have them and see if there is anything that your child would like to make. Or you can get them to make up their own recipe! It’s a fun activity to do together and will let them be creative and, who knows? They might really get into cooking, which will help with their overall wellbeing by helping them to understand what ingredients go into the food they are eating. They can then make enough for family or friends to come over and eat as well.

1 THE POWER OF IMAGINATION

A great tip to help boost your child’s wellness is to take them outside in any outdoor space and ask them to pick out 5 objects they can find e.g. a leaf. Once they have the objects, ask them to make up a story that features the objects they have found. Not only is being outside and exploring good for them but when they are making up the story, they will be fully immersed in their imagination and anything that was worrying them will feel calmer during that time. It’s a great way to relax both their body and mind all at once.

DANCE PARTY

Dancing is always good, regardless of whether you’re and adult or a child, regardless of whether you are good at it or not. So why not put on some of your favourite music and dance your heart out? It will help release endorphins and make you feel better – yes, both adults and children!

2 PAY IT FORWARD

Being kind and making others feel good helps us to feel good. Ask your child to write what they like about a friend and then get them to post it to a friend. If possible, get the parent/s of the other child to do the same. This way they are being kind but also building self-confidence. Esther Marshall is a Diversity and Inclusion expert, mental health activist and the author of the The Sophie Says children’s books series – which make life’s most important lessons fun to learn. www.sophiesaysofficial.com

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July-Sept 2021 Toddle About Suffolk 23

Winner

Baby and Toddler Photo Competition Winner

Thank you to everyone who entered the Summer Toddle Models competition. We hope you enjoy looking through the entries as much as we have. Congratulations go to Alfie Watts who won a Bury St Edmunds Gift Card, worth £50, courtesy of Our Bury St Edmunds. Unfortunately, we're unable to print all the entries, below is a selection of some of the fab entries.

Charlie Eddell, 4 years old, from Bury St Edmunds

Daisy Alderton, 2 years old, from Sudbury

Nova Taylor, 2 years old, from Ipswich

Annabelle Vivienne Kemp, 1 year old, from Ipswich

Poppy Joanna Wysocka Cropper, 3 Matthew Miller, 3 years old, years old, from Bury St Edmunds from Newmarket

Winter-Rose Carney, 5 years old, from Sudbury

Thomas Marrable, 3 years old, from Bury St Edmunds

24 July-Sept 2021 Toddle About

Zahra Abdalla, 2 years old, from Ipswich

Willow Rose, 2 years old, from Ipswich

Winner

Alfie Watts, 1 year old, from Ipswich

Arthur Howe, 1 year old, from Thetford

Austin Smy, 2 years old, from Ipswich

Ben Smulders, 4 years old, from Battisford

Daisy and Dylan Pritchard, 5 years old, from Framlingham

Maya Jayde Mortlock, 1 year old, Ettolie Otter, 1 year old, from Arlo Mulley, under 1 year old, from Bury St Edmunds from Ipswich Woodbridge

Bonnie Bedford-Taylor, 2 years old, from Haverhill

The

Carter Austin-Taylor, 1 year old, from Ipswich

Myles Rogers, 3 years old, from Ipswich

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Toddle Models Entries continued...

Zachary Prescott, 2 years old, from Needham Market

Connie Hare, 1 year old, from Bury St Edmunds

Xander, 3 years old, from Ipswich

Flynn Murphy, 2 years old, from Dereham

Theo Humphries, 2 years old, from Ipswich

Archie Luckman, 2 years old, from Birdbrook

WIN A

Hazel Wright, under 1 year old, from Ipswich

Mason Hassall, under 1 year old, from Bury St Edmunds

Alice Young, 2 years old, from Colchester

Daniel and Emily, 3 years old, Henrik Downton, 1.5 years old, from Bury St Edmunds from Bury St Edmunds

Luke Newman, 3 years old, from Ipswich

Edward Marrable, under 1 year old, from Bury St Edmunds

Harper Scott, 4 years old, from Ipswich

Rhys Knott and Evan Knott, 3 years old, from Bury St Edmunds

FAMILY HOLIDAY

THE PRIZE: A BUTLIN’S JUST FOR TOTS BREAK FOR A FAMILY OF FOUR WITH DINING INCLUDED, WORTH £209+ PLUS we will print your little one’s picture in the next Toddle About Magazine! Got an always-on-the-go tot on your hands? Then check out Butlin’s Just for Tots breaks, exclusively for families with children aged five and under. From early morning shows to bedtime stories, and lots of fun in between, these flexible breaks are designed to fit in with your tot’s routine with drop-in activity sessions, repeated entertainment schedules and fuss-free dining. Starring Justin Fletcher, Peppa Pig, PJ Masks and more, your little one will love seeing their favourite characters live on stage. You’ll also get to enjoy the huge Splash Waterworld, Little Stars Fairground, soft play areas and more.

HOW TO ENTER: Simply send us a picture of your child at www.toddle.fun/toddlemodels.

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July-Sept29th 2021 August Toddle About Suffolk T&Cs apply - all online at www.toddle.fun/toddlemodels. Competition Closes: Sunday 2021.

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BURY ST EDMUNDS & WEST SUFFOLK

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BURY ST EDMUNDS & WEST SUFFOLK AREA

MONDAY PARENTS & TOTS Bury Soft Play

Honington & Sapiston Village Hall, Bardwell Road, Sapiston, Bury St Edmunds, IP31 1RU. 01284 628724. www.burysoftplay.co.uk.

Stay & Play: 9:15 - 10:45. Come Join Our Playgroup from Bury Soft Play Ages: 6 mths - 5 yrs. Cost: £6 per session (booking essential). Dates: 5 Jul - 19 Jul.

Little Stars & Jigsaw Toddler Group

West Road Church , 68 Queens Road, Bury St Edmunds , IP33 3EW. 07776 126023. www.westroadchurch.org.uk.

Times: 13:00 - 14:30 Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 5 Jul - 19 Jul.

Suffolk Wildlife Trust

Bradfield Woods, Education Centre, Felsham Road, Brafield St George, IP30 0AQ. 01449 737996. www.suffolkwildlifetrust.org.

Wild Tots: 10:00 - 11:30. Outdoor play, exploration and adventure. Ages: 1 - 5 yrs. Wild Babies: 13:00 - 14:30. Ages: 3 mths - 1 yrs 7 mths. Cost: £5.50 per session (booking essential). Dates: 5 Jul - 19 Jul.

PHYSICAL FUN Academy Of Movement

New Green Community Centre, New Green Avenue, Thurston, Bury St Edmunds, IP31 3TG. 07934 954741. www.academyofmovement.co.uk.

Summer Circus Camp!: 9:00 - 15:00. Ages: 5 - 13 yrs. Cost: £35 per session (booking essential). Dates: 2 Aug.

Toddler Monkey Time

Bury Spectrum Gymnastics Club, Unit 5, 1 Northern Way, Bury St Edmunds, IP32 6NH. 01284700866.

SWIMMING Water Babies

Culford School, Culford Sports and Tennis Centre, Culford, Bury St Edmunds, IP28 6TX. 01206 841126. www.waterbabies.co.uk.

Times: 10:00 - 14:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 5 Jul - 26 Jul & 6 Sep - 27 Sep.

TUESDAY PARENTS & TOTS Haverhill Library

Haverhill Library, 10 Camps Road, Haverhill, CB9 8HB. 01440 848095. www.suffolklibraries.co.uk.

Tot Rock: 11:00 - 11:30. Ages: 1 - 5 yrs. Cost: Free (booking essential). Dates: 6 Jul - 13 Jul.

Times: 11:00 - 12:30 & 13:00 - 14:30. Ages: 0 - 5 yrs. Cost: £5 per session (booking essential). Dates: 5 Jul - 26 Jul & 30 Aug-4 Oct. Ely Landscape Advert 62mmW x 44mmH 27.02.19.pdf 1 27/02/2019 16:45:4

Baby Sensory’s multi-award winning classes will introduce your baby to a world of sensory delights!

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Classes in Newmarket & Risby, to book please contact: Sharon Bubb Tumble Tots Ely • 07523 962 484 sharon.bubb@tumbletots.com • www.tumbletots.com/ely The listings are updated but we advise calling before attending - just in case!

BURY ST EDMUNDS & WEST SUFFOLK AREA

Home-Start Mid & West Suffolk

Toddler Monkey Time

First Steps Home-Start Mid & West Suffolk Playgroup: 10:00 - 11:30. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 6 Jul - 13 Jul.

Times: 13:00 - 14:30 Ages: 0 - 5 yrs. Cost: £5 per session (drop in). Dates: 3 Aug - 24 Aug.

Anselm Community Centre, 63 Anselm Avenue, Bury St Edmunds, IP32 6JZ. 07415 689087. Homestartmidandwestsuffolk.org.uk.

South Lee Day Nursery

South Lee Nursery, Nowton Road, Bury St. Edmunds, IP33 2BT. 01284 754654. www.southlee.co.uk.

Parent & Toddler Forest School Sessions: 9:15 - 10:15. Ages: 3 mths - 4 yrs. Cost: £3 per session (booking essential). Dates: 6 Jul - 7 Jul.

PHYSICAL FUN Academy Of Movement

New Green Community Centre, New Green Avenue, Thurston, Bury St Edmunds, IP31 3TG. 07934 954741. www.academyofmovement.co.uk.

Circus Tots: 16:00 - 16:30. Ages: 3 - 5 yrs. Cost: £5.50 per session Acro Dance Minis: 16:00 - 17:00. Ages: 5 - 7 yrs. Cost: £7 per session Circus Minis/Juniors: 17:00 - 18:00 & 17:00 18:00. Ages: 5 - 11 yrs. Circus Juniors/Inters: 17:30 - 18:30. Ages: 8 - 16 yrs. Cost: £7.50 per session Acro Dance Juniors/Intermediates: 18:30 - 19:30. Ages: 8 - 16 yrs. Cost: £7 per session Adult Aerial: 19:30 - 20:30. Cost: £9.25 per session Dates: 6 Jul - 20 Jul.

Bury Spectrum Gymnastics Club, Unit 5, 1 Northern Way, Bury St Edmunds, IP32 6NH. 01284700866.

Tumble Tots Ely

Church of our Lady and St Etheldreda, 14 Exeter Road, Newmarket, CB8 8LT. 07523 962484. www.tumbletots.com.

Walking to 2 years: 10:00 - 10:30. 3-school age: 10:50 - 11:20. 2 - 3 years: 11:40 - 12:10. 6 months to walking: 12:30 - 13:00. Cost: £6.50 per session (booking essential). Dates: 7 Sep - 5 Oct & 6 Jul - 20 Jul.

SWIMMING Water Babies

Barrow School, Colethorpe Lane, Barrow, Bury St Edmunds, IP29 5AU. 01206 841126. www.waterbabies.co.uk.

Times: 10:00 - 12:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 6 Jul - 27 Jul & 7 Sep - 28 Sep.

The Ickworth, The Ickworth Hotel, Horringer, Bury St Edmunds, IP29 5QE. 01206 841126.

WEDNESDAY PARENTS & TOTS Home-Start Mid & West Suffolk

St Edmunds Station Church, RAF Honington, Bury St Edmunds, IP31 1LU. 07415 689087. Homestartmidandwestsuffolk.org.uk.

Little Flyers Home-Start Mid & West Suffolk Playgroup: 10:00 - 11:30. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 7 Jul - 14 Jul.

South Lee Day Nursery

South Lee Nursery, Nowton Road, Bury St. Edmunds, IP33 2BT. 01284 754654. www.southlee.co.uk.

Parent & Toddler Forest School Sessions: 9:15 - 10:15. Ages: 3 mths - 4 yrs. Cost: £3 per session (booking essential). Dates: 8 Sep - 6 Oct.

DANCE & DRAMA SJSteps

Chalkstone Community Centre, Millfields Way, Haverhill, CB9 0JB. 07969 061023.

Zumbini: 10:00 - 11:00. Ages: 0 - 4 yrs. Cost: £6.50 per session (booking essential). Dates: 7 Jul - 14 Jul & 8 Sep - 6 Oct.

Times: 10:00 - 13:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 6 Jul - 27 Jul & 7 Sep - 28 Sep.

July-Sept 2021 Toddle About Suffolk 27

BURY ST EDMUNDS & WEST SUFFOLK AREA

PHYSICAL FUN Toddler Monkey Time

Tumble Tots Ely

Risby Village Hall, Aylmer close, Risby, IP28 6RT. 07523 962484. www.tumbletots.com.

Bury Spectrum Gymnastics Club, Unit 5, 1 Northern Way, Bury St Edmunds, IP32 6NH. 01284700866.

Times: 11:00 - 12:30 Ages: 0 - 5 yrs. Cost: £5 per session (booking essential). Dates: 7 Jul - 28 Jul & 1 Sep - 6 Oct.

Walking to two years: 10:00 - 10:30. 3-school age: 10:50 - 11:20. 2 - 3 years: 11:40 - 12:10. 6 months to walking: 12:30 - 13:00. Cost: £6.50 per session (booking essential). Dates: 9 Sep - 7 Oct & 8 Jul - 15 Jul.

SWIMMING

Water Babies

Culford School, Culford Sports and Tennis Centre, Culford, Bury St Edmunds, IP28 6TX. 01206 841126. www.waterbabies.co.uk.

Times: 09:30 - 12:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 7 Jul - 28 Jul & 1 Sep - 29 Sep.

Barrow School, Colethorpe Lane, Barrow, Bury St Edmunds, IP29 5AU. 01206 841126.

Times: 10:00 - 12:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 7 Jul - 28 Jul & 1 Sep - 29 Sep.

HEALTH & WELLNESS Mini First Aid Suffolk

The Self Centre, Kempson Way, Bury St Edmunds, IP32 7AR. 07706 068980. www.suffolk.minifirstaid.co.uk.

Baby & Child 2 Hour Class: 10:30 - 12:30. Cost: £20 per session (booking essential). Dates: 14 Jul.

THURSDAY PARENTS & TOTS Home-Start Mid & West Suffolk

Chalkstone Community Centre, Millfields Way, Haverhill, CB9 0JB. 07415 689087. Homestartmidandwestsuffolk.org.uk.

Chalksters Home-Start Mid & West Suffolk Playgroup: 10:00 - 11:30. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 8 Jul - 15 Jul.

PHYSICAL FUN Academy Of Movement

The Market Cross, Cornhill, Bury St Edmunds, IP33 1BT. 07934 954741. www.academyofmovement.co.uk.

Circus Minis / Juniors : 16:00 - 17:00. Ages: 5 - 11 yrs. Circus Minis / Juniors: 17:00 - 18:00. Ages: 5 - 11 yrs. Cost: £8.50 per session Acrobatics: 18:00 - 19:00 & 19:00 - 20:00. Ages: 8 - 16 yrs. Cost: £8 per session Aerial : 18:00 - 19:00. Ages: 8 - 16 yrs. Aerial: 19:00 - 20:00. Ages: 8 - 16 yrs. Cost: £8.50 per session Dates: 8 Jul - 22 Jul. (booking essential).

Water Babies

The Ickworth, The Ickworth Hotel, Horringer, Bury St Edmunds, IP29 5QE. 01206 841126. www. waterbabies.co.uk.

Times: 10:00 - 13:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 8 Jul - 29 Jul & 2 Sep - 30 Sep.

HEALTH & WELLNESS ZenMuma & Lupine Living Yoga

Zenmuma & Lupine Living, The Small Hall, Christ Church Moreton Hall, Lawson Place, Bury St Edmunds, IP32 7EW. 07876347730. www.lupineliving.com.

Pregnancy Yoga: 18:15 - 19:30. Ages: Pregnancy. Cost: £50 per session (booking essential). Dates: 8 Jul - 15 Jul.

FRIDAY PARENTS & TOTS Bury Soft Play

New Green Community Centre, New Green Ave, Thurston, Bury St Edmunds, IP31 3TG. 01284 628724. www.burysoftplay.co.uk.

Coffee & Play from Bury Soft Play @ Thurst Cafe: 9:15 - 10:45, 11:15 - 12:45 & 13:15 - 14:45. Ages: 0 - 6 yrs. Cost: £6 per session (booking essential). Dates: 9 Jul - 16 Jul.

Haverhill Library

Haverhill Library, 10 Camps Road, Haverhill, CB9 8HB. 01440 848095. www.suffolklibraries.co.uk.

Baby Bounce: 11:00 - 11:30. Ages: 0 - 1 yrs. Cost: Free (booking essential). Dates: 9 Jul - 16 Jul.

Horringer Hedgehogs Baby & Toddler Group

Horringer Community Centre Suffolk, Horringer , Bury St Edmunds, IP29 5RU. 07772 200223.

Horringer Hedgehogs Baby Only: 9:30 11:00 & 13:00 - 14:30. Ages: 0 - 1 yrs. Cost: £4 per session (booking essential). Dates: 9 Jul - 1 Oct.

Diddy Disciples

St Edmundsbury Cathedral, Angel Hill, Bury St Edmunds, IP33 1LS. 01284 748720. www.stedscathedral.org.

Times: 10:00 - 10:45 Music, movement, story and reflection Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 9 Jul - 8 Oct.

PHYSICAL FUN Academy Of Movement

The Market Cross, Cornhill, Bury St Edmunds, IP33 1BT. 07934 954741. www.academyofmovement.co.uk.

Parent & Circus Tots: 9:30 - 10:15. Ages: 2 yrs 6 mths - 4 yrs 6 mths. Cost: £6.50 per session (booking essential). Dates: 9 Jul - 23 Jul.

Mini Monkey Time

Bury Spectrum Gymnastics Club, Unit 5, 1 Northern Way, Bury St Edmunds, IP32 6NH.

Times: 13:00 - 14:00 Ages: 0 - 2 yrs. Cost: £3 per session (booking essential). Dates: 6 Aug - 27 Aug.

SWIMMING Water Babies

Barrow School, Colethorpe Lane, Barrow, Bury St Edmunds, IP29 5AU. 01206 841126.

Times: 10:00 - 12:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 9 Jul - 30 Jul & 3 Sep - 1 Oct.

Culford School, Culford Sports and Tennis Centre, Culford, Bury St Edmunds, IP28 6TX.

Times: 11:00 - 13:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 9 Jul - 30 Jul & 3 Sep - 1 Oct.

SATURDAY SWIMMING Water Babies

Culford School, Culford Sports and Tennis Centre, Culford, Bury St Edmunds, IP28 6TX.

Times: 11:15 - 16:30 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 10 Jul - 31 Jul & 4 Sep - 2 Oct.

SUNDAY SWIMMING Water Babies

Barrow School, Colethorpe Lane, Barrow, Bury St Edmunds, IP29 5AU. 01206 841126.

Times: 09:00 - 13:00 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 11 Jul - 25 Jul & 5 Sep - 3 Oct.

Culford School, Culford Sports and Tennis Centre, Culford, Bury St Edmunds, IP28 6TX.

Times: 11:15 - 14:15 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 11 Jul - 25 Jul & 5 Sep - 3 Oct.

HEALTH & WELLNESS Mini First Aid Suffolk

Culford Village Hall, Culford, Bury St Edmunds, IP28 6DN. 07706 068980. www.suffolk.minifirstaid.co.uk.

Baby & Child 2 Hour Class: 10:30 - 12:30. Cost: £20 per session (booking essential). Dates: 25 July, 5 Sept.

28 July-Sept 2021 Toddle About

The listings are updated but we advise calling before attending - just in case!

FOREST HEATH & THETFORD AREA

MONDAY

CREATIVE

PARENTS & TOTS

Tilly’s Crafty Pots, Brandon High Street, Brandon, IP27.

WEDNESDAY

Tilly’s Crafty Tots

Home-Start Mid & West Suffolk

Lakenheath Methodist Church, Back Street , Lakenheath, Brandon, IP27 9HF. 07415 689087. Homestartmidandwestsuffolk.org.uk.

Lakenheath Home-Start Mid & West Suffolk Family Group: 10:00 - 11:30. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 5 Jul - 12 Jul.

The Rainbow Mother & Toddler Group

Barton Mills Village Hall, Mildenhall Road, Barton Mills, IP28 6BD. 07912 645549.

Times: 10:00 - 11:30. Ages: 0 - 5 yrs. Cost: £2.10 per session (booking essential). Dates: 5 Jul - 12 Jul, 5 Jul - 12 Jul & 6 Sep - 4 Oct.

Thetford Library

Thetford Library, Raymond Street, Thetford, IP24 2EA. 01603 774777.

Baby Bounce & Rhyme Time: 10:30 - 11:00. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 5 Jul - 4 Oct.

Times: 9:30 - 11:30. Ages: Pregnancy - 5 mths. Cost: £6.50 per session (drop in). Dates: 5 Jul - 4 Oct.

TUESDAY

PARENTS & TOTS Garboldisham Baby and Toddler Group

Garboldisham Village Hall, Church Road, Garboldisham, Diss, IP22 2SE. 07787533834.

Times: 9:00 - 11:00. Ages: 0 - 5 yrs. Cost: £3.50 per session (booking essential). Dates: 7 Jul - 25 Aug.

PARENTS & TOTS Suffolk Wildlife Trust

Suffolk Wildlife Trust Knettishall Heath Nature Reserve, Knettishall Heath, Thetford, IP22 2TQ. www.suffolkwildlifetrust.org.

Wild Tots: 10:30 - 12:00. Outdoor adventures & wild play activities! Ages: 1 yrs 6 mths - 5 yrs. Wild Babies: 10:30 - 11:45. Nature-based sensory play for babies! Ages: 3 mths - 1 yrs 6 mths. Cost: £5.50 per session (booking essential). Dates: 6 Jul - 28 Sep.

IPSWICH & EAST SUFFOLK AREA

MONDAY PARENTS & TOTS Gainsborough Community Library Gainsborough Community Library, Clapgate Lane, Ipswich, IP3 0RL. 01473 927270. www.suffolklibraries.co.uk.

Me, Myself & Baby Stay and Play Group: 10:00 - 10:45 & 11:15 - 12:00. Ages: 0 - 1 yrs. Cost: Free (booking essential). Dates: 5 Jul - 12 Jul.

Gissing Parent and Toddler Group

New Gissing Community Building, Rectory Road, Gissing, IP22 5XB.

Times: 9:15 - 11:15. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 5 Jul - 2 Aug.

Suffolk Wildlife Trust

Jo Jingles Ipswich

Wild Tots: 10:30 - 12:00. Outdoor adventures & wild play activities! Ages: 1 yrs 6 mths - 5 yrs. Cost: £5.50 per session (booking essential). Dates: 5 Jul - 27 Sep.

Mixed Ages: 13:35 - 14:20. Ages: 1 yrs 2 mths - 4 yrs. 3mths-walking: 13:37 - 14:07. Ages: 3 mths - 1 yrs. Cost: Free (booking essential). Dates: 5 Jul - 12 Jul.

Redgrave & Lopham Fen, Low Common Road, South Lopham, Diss, IP22 2HX. www.suffolkwildlifetrust.org.

MUSIC & SIGNING Jo Jingles Ipswich

River of Life Church, Carr Road, Felixstowe, IP11 2FS. 07732 544548. www.jojingles.com.

Under 2s: 13:30 - 14:00. Mixed Ages: 13:33 - 14:18. Ages: 1 yrs 2 mths - 4 yrs. Cost: Free (booking essential). Dates: 5 Jul - 12 Jul.

All Saints Church Hall , Main Road, Kesgrave, Ipswich, IP5 1BN. 07732 544548. www.jojingles.com.

Toddle Talk

Sewell Wontner Close, Kesgrave, Ipswich, IP5 2GB. 07748 914370. www.ToddleTalk.co.uk.

Toddle Talk Baby Signing: 10:00 - 10:50. Ages: 5 mths - 3 yrs. Cost: £5 per session (booking essential). Dates: 5 Jul - 12 Jul.

Pre & Postnatal heath, fitness and well-being specialists supporting mums on their journeys Mums supporting mums: • Pre & postnatal exercise classes & yoga • Parent & toddler fitness • Baby massage • 1:1 specialist training

info@612fitness.co.uk

tel: 07979 123826

July-Sept 2021 Toddle About Suffolk 29

IPSWICH & EAST SUFFOLK AREA

SENSORY & DEVELOPMENT Tots Play Hadleigh Area

Hadleigh Town Hall, Market square, Hadleigh, IP7 5BN. 07870 506690. www.totsplay.co.uk.

Social Tots: 9:30 - 10:10. Ages: 8 mths - 2 yrs 6 mths. Discovery Tots: 10:30 - 11:10. Ages: 2 - 9 mths. Cost: £6.25 per session (booking essential). Baby Development Course: 11:30 - 12:30. Ages: 0 - 6 mths. Cost: £55 per session (booking essential). Dates: 5 Jul - 12 Jul.

SWIMMING Thomas Wolsey School, Hydrotherapy Pool, Defoe Road, Ipswich, IP1 6SG. 01206 841126. www.waterbabies.co.uk.

Times: 15:45 - 17:15 Ages: 0 - 5 yrs. Cost: £16 per session (booking essential). Dates: 5 Jul - 26 Jul & 6 Sep - 27 Sep.

HEALTH & WELLNESS Moontree Yoga & Wellbeing Ltd

Rushmere Community Hub, Humber Doucy Lane, Ipswich, IP4 3PD. 07305 267820. www.moontreeyoga.co.uk.

DANCE & DRAMA

YogaBellies for Pregnancy: 18:30 - 19:45. Cost: £12 per session (booking essential). Luna Yoga (Yoga for Women): 20:00 - 21:00. Cost: £9.50 per session (booking essential). Dates: 5 Jul - 4 Oct.

Feather Steps Dance Academy

Capel St.Mary Community Centre , The Street, Capel St.Mary, Ipswich, IP6 0BU. www.featherstepsdanceacademy.co.uk.

TINY TOTS DANCE Class: 11:30 - 12:00. Ages: 2 - 4 yrs. Cost: £5 per session (booking essential). Dates: 5 Jul - 4 Oct.

PHYSICAL FUN Little Kickers Ipswich

Wickham Market Village Hall, High Street (next to Co-Op), Wickham Market, Woodbridge, IP13 0HE. 07762 341982. www.littlekickers.co.uk.

Little Kicks: 9:00 - 9:45. Ages: 1 yrs 6 mths - 2 yrs 6 mths. Junior Kickers: 10:00 - 10:45. Ages: 2 yrs 6 mths - 3 yrs 6 mths. Cost: £7.50 per session (booking essential). Dates: 5 Jul - 4 Oct.

TUESDAY Gainsborough Community Library, Clapgate Lane, Ipswich, IP3 0RL. 01473 927270. www.suffolklibraries.co.uk.

Little Story Makers: 10:30 - 11:30. Ages: 2 - 5 yrs. Cost: Free (booking essential). Dates: 6 Jul - 13 Jul.

ali@signwithali.co.uk 07720 349424

Baby Bounce and Tot Rock: 10:00 - 10:30 & 11:00 - 11:30. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 6 Jul - 5 Oct.

Nacton & Bucklesham Under 5’s Preschool

Village Hall, The Street, Nacton, Ipswich, IP10 0EU. 01473 659809. www.nbu5.co.uk.

Mums & Tots: 13:30 - 15:00. Ages: 0 - 4 yrs. Cost: £3 per session (booking essential). Dates: 6 Jul.

Tots+ at Christ Church Ipswich

Christ Church, Tacket Street, Ipswich, IP4 1AU. 07709 934570. www.christchurch-ipswich.org.uk.

Times: 10:00 - 12:00. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 6 Jul - 20 Jul.

MUSIC & SIGNING

PARENTS & TOTS

✓ Experienced Babysigning Leader - BSL Level 3 qualified ✓ Classes – Tattingstone IP9, Ipswich IP3 and Online ✓ A warm welcome for all parents and carers ✓ Baby Signing Basics™ - 12 weeks ✓ Sing Sign & Rhyme™ - 6 weeks ✓ Age 4.5 months to preschoolers ✓ Learn a new skill and have fun at the same time

Halesworth Library, Bridge Street, Halesworth, IP19 8AD. 01986 875095. www.suffolklibraries.co.uk.

Jo Jingles Ipswich

Gainsborough Community Library

Castle Hill Community Centre, Highfield Road, Ipswich, IP1 6DG. 07732 544548. www.jojingles.com.

Under 2s: 13:17 - 14:02. 2yrs+: 13:20 - 14:05. 3mths - walking: 13:22 - 13:52. 3mths-walking: 14:22 - 14:52. Ages: 3 mths - 1 yrs. Cost: Free (booking essential). Dates: 6 Jul - 13 Jul.

Football fun for children

Babysigning classes focusing on nurture and joy

30 July-Sept 2021 Toddle About

Halesworth Library

Water Babies

aged 18 months - 7 years.

“Learning the FUNdamentals of Football”

www.LittleKickers.co.uk facebook.com/LittleKickersUKIpswich EE s FRoption l tria

ipswich@littlekickers.co.uk

07762 341982

The listings are updated but we advise calling before attending - just in case!

IPSWICH & EAST SUFFOLK AREA

St Augustine’s Church

St Augustine’s Church, Bucklesham Road, Ipswich, IP3 8TH. 01473 723960. www.staugustinesipswich.org.uk.

Music and Rhyme: 10:00 - 11:00. Ages: 0 - 5 yrs. Cost: £1 per session (booking essential). Dates: 6 Jul - 20 Jul.

PHYSICAL FUN Little Kickers Ipswich

Kesgrave Community Sports Centre, Twelve Arch Approach, Kesgrave, IP5 9JF. 07762 341982. www.littlekickers.co.uk.

Little Kickers Kesgrave: 10:00 - 10:45. Ages: 1 yrs 6 mths - 5 yrs. Cost: £7 per session (booking essential). Dates: 6 Jul - 5 Oct.

SWIMMING Water Babies

Letts Swimming Pools, Semer, Semer, Hadleigh, Ipswich, IP7 6HN. 01206 841126. www.waterbabies.co.uk.

Times: 09:15 - 12:15 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 6 Jul - 27 Jul & 7 Sep - 28 Sep.

HEALTH & WELLNESS 612 Mumma Fitness & Well-being

612 Mumma Fitness & Well-being, Kingfishers Country Park, Cretingham, Woodbridge, IP13 7BA. 07979 123826. www.kingfisherscretingham.co.uk.

Little Monsters - Parent & Walkers Exercise Class : 10:30 - 11:15. An exercise class for parents Bounce Back - Postnatal Exercise : 11:30 - 12:15. Safe and effect postnatal exercise support. Cost: £6 per session (drop in). Dates: 6 Jul.

Mini First Aid Suffolk

Old Felixstowe Community Centre, Ferry Road, Felixstowe, IP11 9NB. 07706 068980. www.suffolk.minifirstaid.co.uk.

Baby & Child 2 Hour Class: 10:00 - 12:00. Cost: £20 per session (booking essential). Dates: 10 Aug.

Moontree Yoga & Wellbeing Ltd

Ipswich & District Indoor Bowling Club, 136 Rushmere Road, Ipswich, IP4 4JU. 07305 267820. www.moontreeyoga.co.uk.

YogaBellies for Mum & Baby: 10:30 - 11:30. Ages: 1 mths - 1 yrs. Cost: £11.50 per session (booking essential). Dates: 6 Jul - 5 Oct.

WEDNESDAY PARENTS & TOTS Kesgrave Library

Kesgrave Library, Kinsey House, Kays Close, Kesgrave, IP5 2HL. 01473 626103. www.suffolklibraries.co.uk.

Tot Rock: 9:45 - 10:15. Ages: 2 - 5 yrs. Baby Bounce: 10:45 - 11:15. Ages: 0 - 1 yrs. Cost: Free (booking essential). Dates: 7 Jul - 6 Oct.

Thorndon Parent and Toddler Group Thorndon Village Hall, High Street, Thorndon, IP23 7LX. 01379 672922.

Thorndon Under Fives: 10:00 - 12:00. Lots of toys, craft activities, singing and snack. Ages: 0 - 4 yrs. Cost: £2 per session (drop in). Dates: 7 Jul - 14 Jul.

MUSIC & SIGNING Jo Jingles Ipswich

Henley Community Centre, Church Meadows, Henley, Ipswich, IP6 0RP. 07732 544548. www.jojingles.com.

3mths-walking: 14:36 - 15:06. Mixed Ages: 14:37 - 15:22. Cost: Free (booking essential). Dates: 7 Jul - 14 Jul.

July-Sept 2021 Toddle About Suffolk 31

IPSWICH & EAST SUFFOLK AREA

Jo Jingles Ipswich

Copdock and Old Ipswichian Cricket Club, Old London Road, Ipswich, IP8 3JN. 07732 544548. www.jojingles.com.

3mths-walking: 14:42 - 15:12. Under 2s: 14:44 - 15:29. 2yrs+: 14:46 - 15:31. Cost: Free (booking essential). Dates: 7 Jul - 14 Jul.

Sing and Sign Ipswich

Partyman World of Play, 9 Cavendish Street, Ipswich, IP3 8AX. 07922 946493. www.singandsign.co.uk.

Stage 2 Sing & Sign: 10:00 - 10:40. Ages: 6 mths - 4 yrs. Stage 1 Sing & Sign: 11:00 - 11:40. Ages: 6 mths - 4 yrs. Cost: £7.50 per session (booking essential). Dates: 7 Jul - 8 Sep.

St Augustine’s Church

St Augustine’s Church, Bucklesham Road, Ipswich, IP3 8TH. 01473 723960. www.staugustinesipswich.org.uk.

Happy Hippos Times: 9:00 - 12:00. Ages: 0 - 5 yrs. Dates: 7 Jul - 21 Jul. Times: 9:30 - 11:30. Ages: 0 - 5 yrs. Dates: 15 Sep - 6 Oct. Cost: £1 per session (booking essential).

SENSORY & DEVELOPMENT Tots Play Hadleigh Area

Hadleigh Stars Gymanstics, Birch Farm, Silver Hill, Hintlesham, IP8 3NJ. 07870 506690. www.totsplay.co.uk.

Social Tots: 9:30 - 10:10. Ages: 8 mths - 2 yrs 6 mths. Discovery Tots: 10:30 - 11:10. Ages: 2 - 9 mths. Cost: £6.25 per session (booking essential). Baby Development Course: 11:30 - 12:20. Ages: 0 - 6 mths. Cost: £55 per session (booking essential). Dates: 7 Jul - 14 Jul.

DANCE & DRAMA CDC Street Dance

Capel St Mary Church of England, Church Hall, Capel St Mary, Ipswich, IP9 2EL. 07507 806787. www.cdcstreetdance.co.uk.

Kids Class (Capel St Mary): 16:45 - 17:45. Ages: 4 - 6 yrs. Cost: £3 per session (booking essential). Dates: 7 Jul - 14 Jul & 15 Sep - 6 Oct.

SWIMMING Water Babies

Letts Swimming Pools, Semer, Semer, Hadleigh, Ipswich, IP7 6HN. 01206 841126. www.waterbabies.co.uk.

Times: 09:15 - 12:15 Ages: 0 - 5 yrs. Cost: £16.50 per session (booking essential). Dates: 7 Jul - 28 Jul & 1 Sep - 29 Sep. 32 July-Sept 2021 Toddle About

HEALTH & WELLNESS Mini First Aid Suffolk

Stowmarket Community Centre Hillside, Hillside, Stowmarket, IP14 2BD. 07706 068980. www.suffolk.minifirstaid.co.uk.

Baby & Child 2 Hour Class: 19:00 - 21:00. Cost: £20 per session (booking essential). Dates: 11 Aug.

Moontree Yoga & Wellbeing Ltd

Millennium Jubilee Hall, Millennium Way, Kesgrave, Ipswich, IP5 2EN. 07305 267820. www.moontreeyoga.co.uk.

Luna Yoga (Yoga for Women): 20:15 - 21:15. Cost: £9.50 per session (booking essential). Dates: 7 Jul - 6 Oct.

THURSDAY PARENTS & TOTS Leiston Library

Leiston Library, Old Post Office Square, Main Street, Leiston, IP16 4ER. 01728 831252. www.suffolklibraries.co.uk.

Wordplay: 9:45 - 10:15. Songs & nursery rhymes for babies & toddlers. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 9 Sep - 7 Oct.

Wetherden Toddlers

Wetherden Baptist Church, Elmswell Road, Wetherden, Stowmarket, IP14 3LN

Times: 13:00 - 14:30. Ages: 0 - 5 yrs. Cost: Free (booking essential). Dates: 8 Jul - 15 Jul & 2 Sep - 7 Oct.

The listings are updated but we advise calling before attending - just in case!

IPSWICH & EAST SUFFOLK AREA

MUSIC & SIGNING Jo Jingles Ipswich

All Saints Church Hall, Main Road, Kesgrave, Ipswich, IP5 1BN. 07732 544548. www.jojingles.com.

Mixed Ages: 14:27 - 15:12. 3mths-walking: 14:29 - 14:59. Cost: Free (booking essential). Dates: 8 Jul - 15 Jul.

Sign with Ali

Partyman World, 9 Cavendish Street, Ipswich, IP3 8AX. 07720 349424. www.signwithali.co.uk.

Baby Signing Basics - 12 Weeks: 10:00 10:45. 12 week Baby Signing Basics course Ages: 5 mths - 1 yrs 6 mths. Cost: £8.25 per session (booking essential). Dates: 16 Sep - 7 Oct.

St Augustine’s Church

St Augustine’s Church, Bucklesham Road, Ipswich, IP3 8TH. 01473 723960. www.staugustinesipswich.org.uk.

Music and Rhyme: 10:00 - 11:00. Ages: 0 - 5 yrs. Cost: £1 per session (booking essential). Dates: 16 Sep - 7 Oct.

DANCE & DRAMA CDC Street Dance

Whitton Parish Church, Whitton Church Lane, Ipswich, IP1 6LT. 07507 806787. www.cdcstreetdance.co.uk.

Kids Class: 16:30 - 17:30. Ages: 4 - 6 yrs. Cost: £3 per session (booking essential). Dates: 8 Jul - 15 Jul & 16 Sep - 7 Oct.

PHYSICAL FUN Little Kickers Ipswich

Kesgrave Community Sports Centre, Twelve Arch Approach, Kesgrave, IP5 9JF. 07762 341982. www.littlekickers.co.uk.

Little Kickers: 11:00 - 11:45. Ages: 1 yrs 6 mths - 5 yrs. Cost: £7 per session (booking essential). Dates: 8 Jul - 7 Oct.

SWIMMING Water Babies

Thomas Wolsey School, Hydrotherapy Pool, Defoe Road, Ipswich, IP1 6SG. 01206 841126. www.waterbabies.co.uk.

Times: 15:45 - 17:15 Ages: 0 - 5 yrs. Cost: £16 per session (booking essential). Dates: 8 Jul - 29 Jul & 2 Sep - 30 Sep.

FRIDAY PARENTS & TOTS Gainsborough Community Library Gainsborough Community Library, Clapgate Lane, Ipswich, IP3 0RL. 01473 927270. www.suffolklibraries.co.uk.

Baby Bounce: 10:00 - 10:45. Ages: 0 - 1 yrs. Tot Rock: 11:00 - 11:45 & 14:00 - 14:45. Ages: 1 - 5 yrs. Cost: Free (booking essential). Dates: 9 Jul - 16 Jul.

Kesgrave Library

Kesgrave Library, Kinsey House, Kays Close, Kesgrave, IP5 2HL. 01473 626103. www.suffolklibraries.co.uk.

Story Time: 9:45 - 10:15. Ages: 2 - 5 yrs. Cost: Free (booking essential). Dates: 9 Jul - 8 Oct.

Suffolk Wildlife Trust

Redgrave & Lopham Fen, Low Common Road, South Lopham, Diss, IP22 2HX. www.suffolkwildlifetrust.org.

Wild Tots: 10:30 - 12:00. Outdoor adventures & wild play activities! Ages: 1 yrs 6 mths - 5 yrs. Wild Babies: 13:00 - 14:15. Nature-based sensory play for babies! Ages: 3 mths - 1 yrs 6 mths. Cost: £5.50 per session (booking essential). Dates: 9 Jul - 24 Sep.

MUSIC & SIGNING Jo Jingles Ipswich

Pauls Sports and Social Club, Salmet Close, Ipswich, IP2 9BA. 07732 544548. www.jojingles.com.

3mths - walking: 14:31 - 15:01. Mixed Ages: 14:34 - 15:19. Cost: Free (booking essential). Dates: 9 Jul - 16 Jul.

Toddle Talk

Sewell Wontner Close, Sewell Wontner Close, Kesgrave, Ipswich, IP5 2GB. 07748 914370. www.ToddleTalk.co.uk.

Toddle Talk Baby Signing: 10:00 - 10:50. Ages: 5 mths - 3 yrs. Cost: £5 per session (booking essential). Dates: 9 Jul - 16 Jul.

SWIMMING Water Babies

YouFit at The Holiday Inn, The Holiday Inn, London Road, Ipswich, IP2 0UA. 01206 841126. www.waterbabies.co.uk.

Times: 11:00 - 14:30 Ages: 0 - 5 yrs. Cost: £16 per session (booking essential). Dates: 9 Jul - 30 Jul & 3 Sep - 1 Oct.

PREGNANCY Baby Senses

Head Office, Sewell Wontner Close, Kesgrave, Ipswich, IP5 2GB. 07748 914370. www.BabySenses.co.uk.

Baby Senses Baby Massage: 11:15 - 12:15. Ages: 0 - 1 yrs. Cost: £10 per session (booking essential). Dates: 9 Jul - 16 Jul.

SATURDAY MUSIC & SIGNING

DANCE & DRAMA CDC Street Dance

Rushmere Village Hall, Humber Doucy Lane, Kesgrave, IP4 3PD. 07507 806787. www.cdcstreetdance.co.uk.

Kids Class: 9:00 - 10:00. Ages: 4 - 6 yrs. Cost: £3 per session (booking essential). Dates: 10 Jul & 11 Sep - 9 Oct.

Ipswich Sports Centre, Henley Road, Ipswich, IP1 4NJ. 07507 806787. www.cdcstreetdance.co.uk.

Kids Class: 14:00 - 15:00. Ages: 4 - 6 yrs. Cost: £3 per session (booking essential). Dates: 10 Jul & 11 Sep - 9 Oct.

PHYSICAL FUN Dilys Dance Studio

Waldringfield Village Hall, School Road, Woodbridge, IP12 4QP. 07881 360191. www.dilysdancestudio.co.uk.

Tricks & Tumbles : 9:00 - 9:30. Gymnastic Dance class for pre schoolers! Ages: 3 - 5 yrs. Cost: £6 per session (booking essential). Dates: 4 Sep - 9 Oct. Bromeswell Hall, 2 School Lane, Bromeswell, Woodbridge, IP12 2PZ. 07881 360191. www.dilysdancestudio.co.uk.

Pre School Ballet : 9:00 - 9:30. Magical and fun class with storytelling and props. Ages: 3 - 5 yrs. Cost: £6 per session (booking essential). Dates: 4 Sep - 9 Oct.

Little Kickers Ipswich

Suffolk New College Drive, Grimwade St, Ipswich, IP4 1LT. 07762 341982. www.littlekickers.co.uk.

Little Kicks: 8:45 - 9:30. Ages: 1 yrs 6 mths - 2 yrs 6 mths. Junior Kickers: 9:45 - 10:30. Ages: 2 yrs 6 mths - 3 yrs 6 mths. Mighty Kickers: 10:45 - 11:30. Ages: 3 yrs 6 mths - 5 yrs. Dates: 10 Jul - 9 Oct. Mega Kickers: 11:45 - 12:30. Ages: 5 - 7 yrs. Dates: 10 Jul - 9 Oct & 10 Jul - 9 Oct. Cost: £7.50 per session (booking essential).

SWIMMING Water Babies

YouFit at The Holiday Inn, The Holiday Inn, London Road, Ipswich, IP2 0UA. 01206 841126. www.waterbabies.co.uk.

Times: 09:00 - 11:30 Ages: 0 - 5 yrs. Cost: £16 per session (booking essential). Dates: 10 Jul - 31 Jul & 4 Sep - 2 Oct.

Sing and Sign Ipswich

Ipswich High School, Woolverstone, Ipswich, IP9 1AZ. 01206 841126. www.waterbabies.co.uk.

Stage 1 Sing & Sign: 11:15 - 11:55. Ages: 6 mths - 4 yrs. Cost: £7.50 per session (booking essential). Dates: 10 Jul - 4 Sep.

Thomas Wolsey School, Hydrotherapy Pool, Defoe Road, Ipswich, IP1 6SG. 01206 841126.

Yayas House, Birch Farm Children’s Centre, Silver Hill, Hintlesham, IP8 3NJ. 07922 946493. www.singandsign.co.uk.

Times: 11:00 - 14:00 Ages: 0 - 5 yrs. Cost: £16 per session (booking essential). Dates: 10 Jul - 31 Jul & 4 Sep - 2 Oct.

Times: 12:45 - 15:45 Ages: 0 - 5 yrs. Cost: £16 per session Dates: 10 Jul - 31 Jul & 4 Sep - 2 Oct.

July-Sept 2021 Toddle About Suffolk 33

IPSWICH & EAST SUFFOLK AREA

HEALTH & WELLNESS Mini First Aid Suffolk

612 Fitness Studio Kingfishers Country Park, Swan Lane, Cretingham, IP13 7BA. 07706 068980. www.suffolk.minifirstaid.co.uk.

Baby & Child 2 Hour Class: 10:30 - 12:30. Cost: £20 per session (booking essential). Dates: 31 Jul.

SUNDAY PHYSICAL FUN Little Kickers Ipswich

Kesgrave Community Sports Centre, Twelve Arch Approach, Kesgrave, IP5 9JF. 07762 341982. www.littlekickers.co.uk.

Little Kicks: 9:00 - 9:45. Ages: 1 yrs 6 mths - 2 yrs 6 mths. Junior Kickers: 10:00 - 10:45. Ages: 2 yrs 6 mths - 3 yrs 6 mths. Mighty Kickers: 11:00 - 11:45. Ages: 3 yrs 6 mths - 5 yrs. Cost: £7.50 per session (booking essential). Dates: 11 Jul - 3 Oct.

SWIMMING Water Babies

Thomas Wolsey School, Hydrotherapy Pool, Defoe Road, Ipswich, IP1 6SG. 01206 841126. www.waterbabies.co.uk.

Times: 12:45 - 15:45 Ages: 0 - 5 yrs. Cost: £16 per session (booking essential). Dates: 11 Jul - 25 Jul & 5 Sep - 3 Oct.

ONLINE ACTIVITIES

MONDAY

HEALTH & WELLNESS Mini First Aid Suffolk

MUSIC & SIGNING

07706 068980. www.suffolk.minifirstaid.co.uk.

Sing and Sign Ipswich

07922 946493. www.singandsign.co.uk.

Sing and Sign @Home: 10:00 - 10:30. A full term of Sing and Sign online, to enjoy at home! Ages: 6 mths - 4 yrs. Cost: £5 per session (booking essential). Dates: 5 Jul - 6 Sep & 5 Jul - 6 Sep.

Online Mini First Aid Course: anytime Cost: £20 per session (booking essential). Dates: Jul - Sept.

WEDNESDAY MUSIC & SIGNING Sign with Ali

07720 349424. www.signwithali.co.uk.

Sing, Sign & Rhyme ONLINE: 10:00 - 10:35. 6 week Sing Sign & Rhyme class hosted online. Ages: 4 mths - 3 yrs. Cost: £6.66 per session (booking essential). Dates: 7 Jul - 14 Jul.

Looking for something specific? Search at www.toddleabout.co.uk - it's easy!

34 July-Sept 2021 Toddle About

The listings are updated but we advise calling before attending - just in case!

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