sad.
By Tom Daniell
Mental Health is an increasingly important issue. People of all ages suffer from mental illness and a lot suffer in silence. I suffered a lot in silence and have only recently gotten much needed help. With this book I am hoping to show how I experience mental illness and also help others understand what I and many other people go through. If you or anyone you know is going through a tough time please know that its ok to seek help, it’s not a sign of weakness. There are people that will talk to you and places where you can go and feel safe about opening up. Don’t suffer in silence.