calendar

Submissions for the February issue must be received no later than January 10 and can be entered at NALowcountry.com. $15 per entry for print edition

PLAnS CHAnGE- Call ahead to confirm events will occur as scheduled.

SATURDAY, JANUARY 2

Power of Choice Virtual Discussion Group

Unity of Charleston – 11am-12:30pm. Jackie McCullough will lead the virtual discussion group. Jackie is a Life Options Coach/Counselor. She helps us choose joy, peace and happiness instead of fear, anxiety and depression. Email unitycharleston@ msn.com for login instructions. Donation. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-5660600. unitychs.org.

SATURDAY, JANUARY 9 ONSITE/ONLINE 2021 Anxiety Hacks – 2-5pm. Lorraine Pursell, M.A. presents this 3-hour workshop that will explore concrete ways to stop anxiety in its tracks! You will learn to increase your self-love index; implement simple tools to hack anxiety; know your anxiety sources; gather your PERSONAL tool kit; create simple scripts for talking to “the voice in your head,” and access your own strength and power to be calm and confident. A light dinner is included in the registration donation for ONSITE participants. On the bliss website, click the “RESERVE YOUR WORKSHOP SPOT” button at the bottom of the page to donate and complete your registration. Please note your preference to join ONSITE or ONLINE in the NOTE SECTION. A confirmation email with the optional link to join ONLINE will be emailed to you. Suggested donation of $40. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927. Register at https://blissspiritualco-op.org/workshops.

MONDAY, JANUARY 25 Inspired Growth: A Sound Experience – 7-8:30pm. Experience deep healing and peace through a 90 minute sound immersion utilizing an array of musical instruments from ancient cultures. This experience will begin with a gentle guided meditation/simple breathwork exercise for the first 5 or 10 minutes. We will then transition into listening to sounds for the remainder of this 90 minute class. Beyond a cellular level, our cells are made of vibrations. So what better way to effect vibrations than using vibrations. Limited space available! Sign up to save your spot. Austin Shook is a natural healer in a variety of modalities. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self. $30. The Treehouse, 203 Summer Lane, Moncks Corner. https://palmandlotus.com/product/ inspired_growth_a_sound_experience. PLAnS CHAnGE- Call ahead to con-

firm events will occur as scheduled.

sunday

Power of Eight Intentions Virtual Discussion

Group – 1-2:30pm. Rev Sarah Scott Putnam leads the weekly Zoom virtual group based upon Lynne McTaggart’s “Power of Eight”. The book is recommended but not necessary. Tap into your extraordinary human capacity for healing, using the miraculous power of group intention and its mirror effect. Email unitycharleston@msn for login instructions. Donation at www.unitychs.org. Donation. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-566-0600. unitychs.org.

monday

ONLINE 9 Breath Empowerment Qi Gong – 6-7pm. Led by Mark Patterson, who has trained with Qi Gong Masters, practiced for 20+ years and taught at bliss Spiritual Co-op for over 3 years. Qi Gong has been used in China for over 4,000 years to cultivate energy, vitality, and over all well-being and to increase life force and vitality. Qi Gong is said to super charge your immune system and help reverse aging. Free. Donations to bliss Spiritual Coop appreciated. blissSpiritualCo-op.org/Category/ Online-Class/?tag=Qi-Gong Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927. blissspiritualco-op.org.

tuesday

The Four Agreements Virtual Discussion Group

– 6:30-7:30pm. Rev Sarah Scott Putnam leads the weekly Zoom virtual group based upon The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. Explore the source of selflimiting beliefs that rob us of joy and create needless suffering. The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. All welcome. Email unitycharleston@msn or call 843-566-0600 for login instructions. Donation. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-566-0600. unitychs.org.

wednesday

ONLINE Somatic Trauma Release w/ Kat Pisani

– 5-6:30pm. Trauma Release mini-workshop is designed to give participants an overview of the traumatic experience and the steps involved in healing. Through cognitive engagement, and experiential wisdom we will explore our own inner landscape and tools that can assist us toward greater integration of life’s most challenging moments. Free, donations appreciated. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927 blissSpiritual Co-op.org/Category/Online-Class/?tag=Kat-Pisani Exploring Your Gifts ~ 4 Week Series – 7-9pm. Do you have a desire to communicate with loved ones who have passed? Do you long to receive clear guidance from a higher consciousness? Perhaps you’d simply like to strengthen your spiritual gifts. Join Will Brown for an exciting 4-week introduction to psychic ability, mediumship, and channeling. In this unique class, you will have the opportunity to sense human energy fields and auras, learn the difference between mediumship and channeling, and understand how a psychic reading differs from a mediumship reading. Will Brown is an experienced psychic, medium, and channel, who has worked with clients all over the world, bringing them messages of love, peace, hope, joy, and connection. This intimate, in-person class is limited to just 10 participants. Participants will meet each Wednesday in January. $199.00. The Treehouse, 203 Summer Lane, Moncks Corner. palmandlotus. com/product/exploring-your-gifts?preview_ id=5396&preview_nonce=36f34b6654&_ thumbnail_id=5397&preview=true. ONSITE Afterlife Communication – 7-8:30pm. 1st Wed. Facilitator Heather Baity first discovered her connection to Spirit during her childhood years. This forum is for those interested in understanding the afterlife and in connecting to their intuition and Spirit communication skills. The goal is to elevate those skills so messages received may bring clarity, peace, validity, and comfort. Classes include psychic exercises, group readings, and discussions of scientific research in case studies about the afterlife. ONSITE in the backyard of bliss Spiritual Co-op. Free. Donations to bliss Spiritual Co-op appreciated. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927. blissSpiritual Co-op.org/Category/Onsite-Class/?tag=AfterlifeCommunication

thursday

ONSITE/ONLINE Hatha Yoga – 11am-noon. Laura is a certified yoga teacher registered with the Yoga Alliance. Her classes are beginner to intermediate level, with something for everyone: “flow and glow”, exploring the asanas (poses) and time for reflection and meditation. Yoga translates as “union,” so join in studio or online and help raise the collective vibration. Free. Donations to bliss Spiritual Co-op appreciated. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-8471927. blissSpiritualCo-op.org/Category/OnsiteClass/?tag=Hatha-Yoga ONLINE Happiness Workshop – 6-7pm. 1st & 3rd Thur. Lisa is a Certified Life and Happiness Coach, who shares her 5 Step formula for getting yourself unstuck and for ditching demotivation and low energy while creating sustainable happiness, even if you are crazy busy and don’t know how anything can change! Lisa utilizes science-based happiness research to help people live happier lives. Her class will leave you feeling energized, more connected and with practical strategies to increase your happiness and improve your life. Free. Donations to bliss Spiritual Co-op appreciated. blissSpiritualCo-op.org/Category/OnlineClass/?tag=Happiness-Workshop Note two separate links! 843-847-1927