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Submissions for the April issue must be received no later than march 10 and can be entered at NALowcountry.com. $15 per entry for print edition plans cHanGE- call ahead to confirm events will occur as scheduled.

FRIDAY, MARCH 5

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Singing Retreat – 7-1pm. Runs through Sun., March 7. Springbank staff member Anita Braganza will lead this joyful, uplifting retreat. “Using our voice in singing centers and; grounds us” she says. “It helps shift the mood, aligning our body, mind and spirit, providing a positive impact on physical and mental well-being. It can bring you mindfulness and peace and is a wonderful way to be open to the guidance of Spirit.” $290. Springbank Retreat, 1345 Springbank Rd, Kingstree. 843-382-9777. SpringbankRetreat.org.

MONDAY, MARCH 15

Open Reiki Clinic – 5-7pm. Experience the transformative power of reiki to rejuvenate, energize, and revitalize the energy systems in the body Introductory offer $30. Text or call 973-714-5501 to schedule appointment. Mt. Pleasant Location, Quantum Healing/Donna Brenner.com.

FRIDAY, MARCH 19

Identifying your Spiritual Guide – 6-9pm. Everyone has a Spiritual guide. This workshop includes the opportunity to spend an evening with Peni Diaz a Spiritual Psychic Medium and Donna Brenner Quantum Healer. The evening will include a guided hypnosis meditation known as Quantum Healing to experience your connection to your guides, and messages from Peni about what your guides are trying to tell you. Outdoors in the fairy gardens, Fire pit at night. Limit 6 people $40, text or call 973-714-5501 to reserve your spot. Mt. Pleasant. Quantum Healing/Donna Brenner.com

SATURDAY, MARCH 20

Lowcountry Oyster Roast! – 4-7pm. bliss Spiritual Co-op celebrates its 8th Anniversary with a traditional Lowcountry Oyster Roast, chili and baked potato sides; fun activities including a firepit, corn hole and bliss’s GOT TALENT SHOW on the backyard stage with music, comedy, poetry, magic, belly dancing, and more. Bid on Silent Auction items via cell phone or computer while ONSITE or from home. Silent Auction gift baskets displayed ONSITE prior to the auction. Social distancing honored and face covering required while indoors. $30 donation per person, $50 for two people. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927. blissspiritualco-op.org/8thanniversary-celebration.

plans cHanGEcall ahead to confirm events will occur as scheduled.

ongoing events

sunday

Power of Eight Intentions Virtual Discussion

Group – 1-2:30pm. Unity of Charleston Rev Sarah Scott Putnam leads the weekly Sunday 1-2:30pm Zoom virtual group based upon Lynne McTaggart’s “Power of Eight”. The book is recommended but not necessary. Tap into your extraordinary human capacity for healing, using the miraculous power of group intention and its mirror effect. Email unitycharleston@msn for login instructions. Donation at www.unitychs.org. Donation. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-5660600. unitychs.org.

monday

ONSITE Serene Celestial Sound Session – 10:1511am. 1st Mon. Facilitator Linda Leshay uses seven quartz crystal bowls, each tuned to the frequency of one main chakra. Listening to the tones encourages the chakras to realign if there has been some imbalance. Each month extra attention is placed on one particular chakra, while balancing the others. Free. Donations appreciated. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927. blissspiritualco-op.org/onsite-serene-celestialsound-session-w-linda-leshay.

tuesday

ONLINE Beginner Qi Gong – 6-7pm. Qi Gong is the skill of “working with energy;” a mind-bodyspirit practice that improves mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent while clearing blocks from your energy. Free. Donations appreciated. blissspiritualco-op.org/ online-beginner-qi-gong-w-patty-owens. Power, Freedom, and Grace Book Study – 6:30-7:30pm. Virtual book study led by Rev Scotti Putnam. This is a book study group on the powerful book by Deepak Chopra. In this eight week gathering, we will discuss the mystery of our existence and its significance in our eternal quest for happiness. Start Date: Tuesday, Feb. 16th. Email scotti@sarahscottputnam.com or unitycharleston@ msn for login instructions. Donation at www. unitychs.org. Unity of Charleston, 2535 Leeds Ave, Charleston. 843-566-0600. unitychs.org.

wednesday

ONLINE Breathe to Feel Good: A Breathshop – 7-8:30pm. 3rd Wed. Facilitator Sara Firestone will lead this experiential breathshop. Its goals are: to understand more deeply the miracle of the breath, its role in life, and impact on well-being; to tune into our uniquely personal relationship with the breath and what it has to do with feelings; to experience an actual, palpable transformation–a shift in how you feel; to raise your breath awareness, and more! Free. Donations appreciated. blissspiritualco-op. org/online-breathe-to-feel-good-w-sara-firestone.

thursday

QHHT group regression – 7-8:30pm. 4th Thur. (March 25). Introduction to QHHT (Quantum Healing Hypnosis Technique) QHHT is a multidimensional regression-based therapy, exploring the subconscious mind for root cause at the emotional, physical and spiritual level. Guided by the Higher the Self which is connected to the collective consciousness whereby infinite knowledge and wisdom is accessed. /Quantum Healing/Donna Brenner Donation based. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927.

friday

ONSITE/ONLINE Restorative Yoga with a

Christian perspective. – 12:15-1:15pm. For all levels. Restorative Yoga works on the deepest biomechanical level of the body, bringing openness to the connections of ligaments and tendons to bone. Class Limit: 6. Please arrive early to secure a space. Bring your own mat. Overflow will participate Online in a second room. Or, join Online from home. Free. Donations to bliss Spiritual Co-op appreciated. Bliss Spiritual Co-op, 1163 Pleasant Oaks, Mt. Pleasant. 843-847-1927. blissspiritualco-op.org/ onsite-online-restorative-yoga-with-a-christianperspective-w-kim-donaldson.

saturday

Charleston Goat Yoga – 10:30-11:30am. Come enjoy a 60-minute Vinyasa with the help of our baby goats and maybe an occasional pig. This is a great experience for all ages and levels. Our yoga is outdoors and COVID safe. LEAVE YOUR STRESS AT THE FARM! Be prepared for baby goat hugs! 100% refund available if the class is canceled. $25. The Goatery at Kiawah River, 3883 Betsy Kerrison Parkway, Johns Island. 843-580-6565. thegoateryatkiawahriver.com/tickets.

Power of Choice Virtual Discussion Group Unity

of Charleston – 11am-12:30pm. 1st Sat. Jackie McCullough leads the 1st Saturday virtual discussion group from 11am – 12:30pm on Zoom. Jackie is a Life Options Coach/Counselor. She helps us to choose joy, peace and happiness instead of fear, anxiety and depression. We will also explore a writing technique to “Write Ourselves Well.” Email unitycharleston@msn.com for login instructions. Donation on www.unitychs.org. Donation. Unity of Charleston, 2535 Leeds Ave, Charleston. 843566-0600. unitychs.org.

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