THE SHOCKING TRUTH ABOUT HAIR LOSS Tatyana Booz
Introduction Maybe you’ve noticed hair strands on the bathroom floor. Did you know that it’s normal to shed between 50 to 100 strands per day ? According, to the American Academy of Dermatology, hair loss or breakage occurs when something stops the hair from growing. It can be disturbing to witness a lot of hair strands go after washing your head. Hence, anxiety level increases and stress is attributed to hair loss. So, how do you tell the difference between shedding and breakage?
What is Shedding Hair shedding is a natural process of getting rid of dead hair from your scalp. Our hair naturally cycles in and out of seasonal phases. If your hair is shedding excessively you will want to identify potential reasons as to why.
Determine the Cause of Excessive Shedding ● ● ● ●
Have you made changes to your diet/routine ? Are you taking any new medication ? Are you undergoing hormone therapy ? When was the last time you conditioned or detangled your hair ?
Excessive Shedding is Common in People Who: ● ● ● ● ●
Lost 20 pounds or more Gave birth Undergone a change that includes a lot of stress Undergone an operation Stopped taking birth control etc.
What is Breakage Breakage is not natural and is an indication of some imbalance or mistreatment of the hair.
Some Common Causes of Hair Breakage or Hair loss ● ● ● ● ● ● ● ● ●
Hereditary Over-processing Neglect Too much tension on the natural hair from weave hair Ponytails Braids Lack of protein Overactive immune system Compulsive hair pulling etc.
How Do You Determine If Your Hair is Damaged When styling your hair and you see short hair strands around your sink, there is a good chance you are experiencing breakage
Self-tests to Determine Hair is Damaged ●
Follicle Test
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Sink Test
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Porosity Test
Treatment for Hair Breakage Consult with a hair professional to guide you to healthy hair. However, there are a few things that you can do at home. Use
Avoid ● ● ●
Sulfates Alchohol Glycol
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Moisturizing Shampoos and Conditioners Leave-in Conditioners
Treatment for Hair Breakage Detangling is key for African American hair...make sure your ends are lubricated before you start the process. Be patient and treat your hair with love and kindness. Use a wide tooth comb and detangle at the tip of the hair strand and work your way slowly up to the root. If your hair is thick, it is best to section it off.
Treatment for Hair Breakage Heat dries out your hair and is a leading cause of hair breakage. If you must apply heat, make sure to use a heat protectant before you begin. When drying, set your blow dryer to blow cool.
To avoid shedding or breaking, I suggest a protective style to keep your hair healthy and strong. Tatyana Booz