The Journey Process

A considerable part of the psychedelic treatment is the journey process. Preparation for the medicine is key. To get the best absorption and experience, you must prepare the body, mind, and soul. Abbott does this through a special nutritional protocol, her Lunafast program, fasting, nutrition, and in some cases, discontinuing pharmaceutical medications.

It all begins with testing the blood, gut, micronutrients, and toxicity in the body. Assessing the microbiome, minerals, vitamins, and toxicity that need improvement is essential. Following these results, Abbott puts together a personalized program for each client so no two journeys are the same.

"Holistic wellness incorporates many different healing modalities for the client to awaken. You have to cleanse the body and learn how to detox safely. That in itself is a ceremony. Usually, your relationship with food is your relationship with everything. So if you have a major addiction to food, if you're using food to numb and run away, you usually do that in your life in all aspects. So learning to have a healthy relationship to food and how to cleanse, detox, and nourish your body is vital," explains Abbott.

When working with plant medicine, like psilocybin and ayahuasca, detoxing the gut is vital to having a powerful experience. Abbott's LunaFast program is beneficial for this process as it guides clients through an alkaline elimination diet through five fasting phases to cleanse and detox the gut, which is considered the first brain.

Abbott continues, "We are the creators of our health. Our nutrition, lifestyle, and daily rituals play a significant role in our overall well-being. Chronic, mental, and physical illnesses are learned and passed down through our family lineage and DNA. I teach my clients how to love themselves and come back to joy. Self-love is the ultimate medicine and foundation of wellness. When you love yourself and vibrate your vision and intention for healing, miracles happen."

What's Next for Abbott's Practice

There has been a vast movement in using micro-dosing for postpartum depression, and Abbott wants to incorporate her treatments into this movement. Abbott shares that she wants to be a mother and help other mothers prepare their bodies for pregnancy and support them during the postpartum phase.

"I want to teach women how to prepare their bodies for pregnancy. I've helped many women detox and cleanse their bodies before conceiving. This is vital because when the fetus is conceived, it can be negatively impacted by the toxicity in the body. Doing a total body cleanse and reset before pregnancy is important to prevent chronic health conditions in your child," says Abbott.

Abbott continues, "I recently received my certification in prenatal yoga to help women connect with their bodies and growing babies through breathwork, yoga, and meditation during their nine months of pregnancy. This is a critical time for women to nourish and love themselves and release trauma to have secure attachments with their children."

Her passion for helping families has never ended. Abbott's medical beginning began with her own family, and now, Bianca Abbott is seeking to help other families through her holistic care. For more information about her services, visit her website and connect with her on Instagram. You can also learn more about the LunaFast here.