By Gaye Newton
14
How Diet Affects Your Skin Health
More Than Skin Deep
Among the first things that people notice about your outward appearance is your skin. It hints at your age, the kind of life you’ve led, and your overall health.
Each year, people spend millions of dollars to make their skin look and feel young, vibrant, and healthy. Products and treatments promise skin that is moisturized, scrubbed, unclogged, cured, revitalized, and wrinkle-free.
The vastly greater influence on your skin’s long-term health and appearance, however, comes from within. This is because your skin depends on what you feed it for the fuel and elements required to carry out its numerous functions.
