Issue 137

THE GOOD, THE BAD

OF FISH OIL

WHAT’S FISHY ABOUT THIS SUPPLEMENT?

WORDS BY ADAM RAUHAUSER

AND THE UGLY

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Articles inside

The Truth behind Excessive Sitting

Top 5 Shampoos for Your Hair

Preventing Sleep Apnea: Adding Exercise to Your Treatment Plan

Nowhere to Go But Up: Fitness Influencer Heads to Chiropractic School with Big Dreams

Bright and Early: How Your Sleep Schedule Can Help You Fight Depression

Sleep Debt: Can I Pay It Off?

What's Fishy About This Supplement? Breaking Down the Good, the Bad, and the Ugly of Fish Oil

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