Issue 140 | Gut Health

Page 14

WORDS BY ADREANA MENDEZ

ut Healt

oods to Improv

Your gut contains about 70% % of your immune system.

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A Plant-Based Diet Could Improve Urological Health in Men

5min
pages 48-53

5 Signs of an Unhealthy Gut

4min
pages 42-47

What You Drink Impacts Your Gut Health

5min
pages 34-40

How Does the Gut Affect the Brain?

5min
pages 26-31

The Benefits of Probiotics

4min
pages 20-25

Foods to Improve Gut Health

4min
pages 14-18

Why Diets Don't Work for Everyone

5min
pages 10-13
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