HOW FOOD CAN AFFECT YOUR MOOD:
THE PSYCHOLOGICAL IMPORTANCE OF EATING HEALTHY FOOD
WORDS BY MERALD AYSON
H
ave you ever wondered why food tastes different depending on your mood? Believe it or not, the food you eat can affect how your mind feels.
The food we choose to put into our bodies has a significant impact on every aspect of our lives, from physical health and wellbeing to mental and emotional states. It’s an integral part of life that should be taken seriously and given the right amount of attention. The food we eat should make us feel good inside and out – it is designed for more than just satisfying hunger pangs!
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