Issue 165 - The Spring Issue

Page 54

5

STRATEGIES for a

Happy, Healthy Spring! WORDS BY RILEY GEORGE

S

pring is a time for renewal and fresh living. It’s a time for new healthy habits to form. So as the days get longer and the sun starts to shine brighter in many parts of the world,

it's time to get outside, enjoy some fresh air, and take on a few new habits to ensure that

you have a happy and healthy spring. Here are five tips to help you do just that!

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