Nutrition News
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ScieMce.Com
Nutrition News 2017
• The truth about nutrition is always in flux. One day coffee is a carcinogen, the next it’s a potent antioxidant. Carbs used to be the devil, now (the right kinds) are the staple of a wellbalanced diet.
• What’s healthy seems to change regularly, and 2017 was no exception, which is why we’re looking back at the biggest nutrition discoveries of the year.
• To recap: Remember how we all suffered from serious false hope when butter was said to be healthy?
• (That is, until another study quickly squashed that dream and confirmed that saturated fats have been and always will be bad for us‌sigh). Or that time we gasped when we learned that in addition to being ineffective, dietary supplements may be flat-out fatal? How about the happy dance we did when our nut butter obsession was deemed a-ok?
• Or that time we gasped when we learned that in addition to being ineffective, dietary supplements may be flat-out fatal? How about the happy dance we did when our nut butter obsession was deemed a-ok?
• In case you missed these important health moments, we’ve rounded them up for you. Read on for the Cliff’s Notes versions of the biggest nutrition lessons we learned in 2017.
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