The magazine for those with celiac disease, gluten intolerance, food allergies & sensitivities.
delightful food • delightfully fun
NOVEMBER-DECEMBER 2013
Baking the Harvest
More than
page 58
recipes inside!
Recipes featuring pears, apples and cranberries.
50
delightful
Christmas Morning
Semi-homemade coffee cakes the whole family will love! page 64
Hanukkah Product Guide Top products for your festival of lights celebration! page 80
Homemade Holiday Gifts Vanilla Cinnamon Cake Pops page 56 $5.95 US $5.95 c an
Treat your family to gifts from your heart & kitchen! page 56
Peppermint Beauty Picks Minty gluten-free products for the body and soul! page 76
Grocery Store Guru:
Gluten-Free Foods of the World
Indian indulgence By eMily freedner, Delight contriBUtor
O
ne of my favorite memories of being a little girl is of hopping in the car with
my dad and driving 30 minutes to the nearest small city to enjoy some Indian food. We’d each choose a few dishes to share, a Mango Lassi to cool down the heat of the curries, and extra sides of chutney and cilantro. We’d eat and chat, delighting in each new flavor until we couldn’t take another bite. The smell of Indian food always takes me back to those small cafes and touches on a very soft spot in my heart. Living far apart now, we can’t get together for these meals as often as I’d like, but we do chat on the phone about the Indian dishes we’re making in our own kitchens. Thankfully, many Indian dishes are naturally gluten-free and there are so many unique flavors, sauces and ingredients that you can find right in your local store to help you bring this delicious cuisine into your own home. continUeD on Page 16
Bases The flavors of Indian cuisine vary by region, but many of them start with a base of lentils, rice, chickpeas or potatoes. Basmati rice is long grain rice that is traditionally from India and therefore the most common type of rice used. All of these things are naturally gluten-free, so we’re already off to a fantastic start! Also, if you’re not a meat eater, this is a wonderful type of food to explore because many traditional dishes are vegetarian-friendly. Spices and Sauces Indian dishes often start out with very simple ingredients that are made into pure magic by the unique spices and sauces they’re combined with and the oils they’re cooked in. Ghee is a gluten-free type of clarified butter that is also commonly used in Indian cooking. It has a high smoke point, which makes it ideal for frying and sautéing. The brand I see most often in stores is Purity Farms. Their ghee is also lactose- and casein-free, making it a great substitute for butter.
If you’re ready to experiment cooking some Indian recipes from scratch, you may want to swing by the store and pick up spices like cardamom, cumin, ginger, coriander, cinnamon, nutmeg, clove and saffron. Turmeric is another common spice that is deep orange in color and is now gaining popularity as a supplement for its natural anti-inflammatory properties. You may also find garam masala in your store, which is a blend of some of these common spices and a great shortcut! If you’d prefer to prep your dish and then save time on adding the flavor, there are plenty of gluten-free sauces at the market. 16
The Sassy Indian has a line of gluten-free sauces, including Tikka Masala and Red Curry. Patak’s is a widely available brand that has a line of all natural gluten-free sauces.
Sides and Condiments Some of the most delicious parts of Indian cuisine are served alongside the main dish. Chutney, relishes, papadum and fresh herbs are beautiful accompaniments to a meal rich in spices and deep flavors. Mango chutney is almost like a jelly, and the sweetness adds a whole new dimension of flavor when paired with curries and masalas. Patak’s sells a line of gluten-free mango chutneys and relishes like chili, lime, garlic and eggplant. Sukhi’s takes its chutneys a step further with flavors like tomato, tamarind, green chili and ginger. They also have a line of gluten-free pickled items like carrot, mango and lime pickles. Papadum is a staple in Indian cuisine. It’s almost like a very thin and crispy tortilla, but is usually made with lentil or chickpea flour and then dried or toasted over a flame. It can be eaten as a side, dipped in chutney or relish, or eaten alone as a snack. Sharwood’s sells a plain gluten-free papadum that’s labeled gluten-free, so make sure that’s the one you pick up. Prepared Meals It’s exciting to see the vast number of ready-to-serve and frozen meals available at the market. Jyoti Natural Foods is a fantastic option because all of their products are naturally gluten-free. They have a line of canned dishes like Delhi Saag (mustard greens and spinach) and Jaipur Karhi (potato dumplings in a buttermilkbased sauce). They also offer heat-and-serve packages of Chicken Tikka Masala (chicken in a mildly spicy tomato cream sauce) and Chicken Saag (chicken in a spinach sauce).
NovEmbEr-DEcEmbEr 2013 dELIGHTGLuTEN fr EE.com
Tasty Bite offers a wide variety of heat-and-serve Indian meals that are gluten-free: Bombay Potatoes, Bengal Lentils, Punjab Eggplant or Spinach Dal. Find these items right on the shelves in the world foods aisle (or its equivalent). In the freezer section, you’ll find even more Indian dishes ready for you to enjoy in minutes. Amy’s Kitchen has a really interesting Indian Aloo Mattar wrap, which is a gluten-free tortilla that has spiced organic potatoes, tofu and chickpeas all wrapped up. They also have several full meals to choose from like Mattar Tofu, Paneer Tikka and Vegetable Korma. Tandoor Chef has a variety of gluten-free Indian meals, like Tandoori Chicken Wings, Lamb Vindaloo, Chicken Tikka Masala, Chicken Tandoori with Spinach, Chicken Biryani and Vegetarian Vegetable Korma. If some of these dishes are unfamiliar to you, be adventurous and take a stroll through the freezer section. You might just discover something you really love!
Things to Watch Out For Many companies offer both gluten-free and gluten-containing products, often displayed side by side on the shelves and in the freezer, so be careful. Don’t assume that something as simple as a mango chutney is always gluten-free because there are brands that do contain wheat. This applies to sauces and marinades as well. Double check every label. As always, happy shopping!
HE ALTHY LIVING
healthy holidays 5 simple tips to staying fit this season
T
By Gabrielle Brost Hoffman, Delight Food & Photo Editor
he holidays are a time filled with family, food, and admittedly, a little bit of stress. It can be difficult to stay healthy during the holidays between all of the food, cocktails and numerous celebrations, but it doesn’t have to be that way. You can stay healthy despite the holiday parties, cookies and merry drinks. The key is being prepared and remembering that a healthy you is a better-functioning you, which is especially important during the hectic holiday season. Although it may seem difficult to keep on track during the busiest time of year, it is possible. Making time to stay healthy will help you feel your best, physically and mentally, and allow you to enjoy your holiday time even more! Here are five tips for staying healthy during the joyous holiday season.
1
Aim for consistency: Staying healthy isn’t about being super strict or having an all-or-nothing mentality. Aim to be consistent in your healthy eating and exercise. You don’t have to attach a certain percentage (such as 80 percent healthy, 20 percent treats) but rather, just aim for consistent healthy eating for most meals, most days. Don’t let a treat or cocktail here or there derail your efforts — simply start over at the next meal. One cookie or one day full of cookies isn’t going to destroy all of your healthy efforts!
2
Make it worth it: If you’re focusing on limiting treats during the holidays, it can be easy to get overwhelmed or to feel “deprived.” Focus on enjoying the treats that are “worth it” to you. Ask yourself: “Is this a special or traditional item that only comes around during the holidays?” If it is then you should enjoy it, guilt-free. If it isn’t, ask yourself if you can have it anytime you want and if you truly “want” it or if you simply feel like you want it because it is there. If you make your treats special and meaningful, you can enjoy them guilt-free and truly indulge.
3
holidays, but make time to prepare some snacks, meals or other items. If you’re heading out to a party, bring a gluten-free dish to share that you can safely eat. This way, you aren’t stuck eating less-than-ideal options. Carry some grab-n-go snacks with you in case you get stuck in a situation where there is no safe or healthy food available and stick to your healthy eating plan when you’re not celebrating.
4
Avoid the overhaul: In an effort to look their best, people often decide to make drastic dietary changes during the holidays. The holidays aren’t an ideal time to make drastic changes or take on difficult challenges since the added holiday stress and busy schedules can wear down your willpower. Instead of performing a massive overhaul, focus on continuing your already established healthy habits and making small, easy changes. (This is especially true for New Year’s Resolutions as well!)
Be prepared: Sticking to a healthy diet is all about preparation and the holidays are no exception. It’s easy to let things slip because of the hectic nature of the
70
November-December 2013
delightgluten fr ee.com
Get s.m.a.r.t. After the holidays have passed, New Year’s Resolutions take center stage. The month of January, and especially the first two weeks of January, is one of the most popular times for dieting and exercise. Many people make resolutions to lose weight or get healthier and embark on a new diet and exercise regimen on Jan. 1 only to fizzle out by Jan. 30. So how can you make your resolutions stick and get the results you want? The solution is about setting S.M.A.R.T. goals, which are goals that are: Specific Measurable Action-Oriented Realistic and Relevant Time-based For example, you resolve to lose a total of 30 pounds this year. Instead of making a grandiose resolution to lose weight, break down your goal and analyze its components to produce a manageable S.M.A.R.T. goal. S: I want to lose 10 pounds. M: Do weight measurement before and after. A: I will do this by eating healthy meals and exercising four days a week. R: This will help improve my health. T: I will achieve this goal in two months.
5
remove the guilt: Trying to stay healthy during the holidays can be a guilt-inducing endeavor. You may feel guilty for having a few cookies or a piece of cake but in reality, the toxic thought patterns and guilty feelings may do more damage than that tray of cookies. Embrace the holidays and indulge when you really want to and leave the guilt behind. The holidays are about family, celebration and joy — be consistent and enjoy them!
Follow delight on Social Media!
@delightgfmag delightgfmag delightgfmag DelightGlutenFree
Old goal: I want to lose 30 pounds. New S.M.A.R.T. goal: I will lose 10 pounds in two months by eating healthy meals and exercising 4 days a week. The new goal is much less intimidating, and since you already have a plan, it’s easier to achieve. It’s also important to remember that even if you do have setbacks, you don’t have to throw in the towel. Just simply pick yourself up, start again, and try to figure out what caused the setback in the first place. Treat the setback as a learning experience rather than a “failure.” Another key component to sticking to your resolutions is to have a strong support system of family, friends and others who have similar goals or are willing to help you reach your goals. Having a strong group of people to cheer you on will help you when you are tired or feel like giving up. If need be, you can solicit the help of a trainer, coach or nutritionist to help keep you accountable and get some motivation and reinforcement.
scents of the
season
By Sally Pickle, Delight Associate Editor
What better way to get into the holiday spirit than filling your makeup bag with seasonal scents! These delightful products will make lovely hostess gifts or stocking stuffers — and of course, a great treat to pamper yourself with! Be sure to have that holiday glow and look your best all season long! What scent arouses your holiday memories? Pomegranate Weleda – Pomegranate Creamy Body Wash Awaken your senses and retain moisture with this creamy pomegranate seed oil-filled body wash. Not to mention it’s antioxidant-rich and free of synthetic detergents. $12.00 www.weleda.com Aromafloria – Pomegranate Salt Glow Scrub Bath time just got more exciting with this oil-free, water-based scrub made with natural minerals and pomegranate extract that help reverse the effects of aging. $25.00 www.aromafloria.com
Cranberry
100% Pure – Cranberry Glow Lip & Cheek Tint Head out to all your holiday parties with this cream blush and a lip tint that’s made with real cranberries.Your skin will thank you for the extra added anti-aging vitamins and antioxidants. $15.00 www.100percentpure.com Mrs. Meyer’s – Cranberry Liquid Hand Soap This new seasonal scent from Mrs. Meyer’s is tart and sweet. We love the aroma of the Earth-friendly soap. Sold exclusively at Target. $3.99 www.mrsmeyers.com
Pumpkin
Nouvelle Candle Company – Hazelnut Pumpkin Candle - www.nouvellecandle.com Add a light and lovely fall fragrance to your home with rich hazelnut and nutmeg flavors. Excellent gifts during the holidays! $22.50 MyChelle Dermaceuticals – Pumpkin Renew Cream - www.mychelle.com Rejuvenate your skin all winter long with this face cream that is lightweight and rich with pumpkin seed oil, shea butter and vitamin E. $25.89 76
November-December 2013
Vanilla
Joyful Bath Co. – ‘Nilla Buttermilk Renewing Bath Salts Everyone needs a little relaxation time during the hectic holiday season! Decompress with these delightful bath salts made with vanilla and buttermilk. $5.00-$23.00 www.joyfulbathco.com Badger Balm – Lip Balm Stick Vanilla Madagascar Say goodbye to winter-chapped lips with this balm, made with no petroleum, artificial colors, flavors or sweeteners. $2.99 www.badgerbalm.com
Gingerbread
Olivia Care Olive Oil Natural Soap – Gingerbread This delicious smelling soap bar is enriched with pure olive oil and holiday gingerbread fragrance. You will want to lather up with it daily! $7.50 www.oliviacare.com Gingerbread Lip Balm by Candle Lynn This silky smooth lip balm is handmade with coconut oil, beeswax, organic shea butter, organic cocoa butter and vitamin E. Enjoy the aroma of gingerbread on your lips all day long! $2.25 www.shoppe.candlelynn.com
Peppermint
Red Apple Lipstick – Pink Peppermint Gloss Get your lips ready for those under-the-mistletoe moments this holiday season! You can’t go wrong with this minty gloss that will leave you ready for some smooches! $19.50 www.redapplelipstick.com Desert Essence – Peppermint Soap Bar Feel energized after a shower with this vegan soap bar made with real peppermint oil and tea tree oil. $4.99 www.desertessence.com
TR AVEL & Leisure
simply sizzlin’
F
ogo de Chão is not your standard steakhouse with a salad bar. The high-end chain restaurant, with a buffet salad bar and other options, happens to be extremely gluten-free friendly. The Brazilian “churrascaria” steakhouse has more than 20 locations in the U.S. and another eight in South America. The varied meats offered are grilled rotisserie style over a pit fire — a cooking method that’s commonly used in Southern Brazil. There are more than a dozen meats available and only one of them contains gluten: the beer marinated chicken legs. To start off your visit, consider ordering a caipirinha, known as Brazil’s national drink. It’s made with cachaca, a liquor derived from sugar cane. There are many specialty non-alcoholic cocktails available and an extensive wine cellar as well. The dining experience at Fogo is quite entertaining. Each diner is given a card or disk that is green on one side and red on the other. When you’re ready for the Gaucho Chefs to bring food to your table, you simply put the disk green side up next to your plate. But be ready: When the disk is flipped to green, a surge of Gaucho Chefs will promptly appear with offerings of various meat.
By Tiffany Janes Delight Contributor
Fogo de Chão grills up gluten-free friendly food Delectable meats include, but are not limited to, Picanha (prime sirloin flavored with garlic and sea salt; also available without garlic), Cordeiro (leg of lamb), Lombo (pork loin incrusted with Parmesan cheese), Linguica (slow-roasted pork sausages), and Beef Ancho (prime cut of rib eye). The quintessential beef cut, filet mignon, is offered in both slices and smaller pieces wrapped in bacon. Several traditional Brazilian side dishes are delivered tableside as well. Those tasty options include garlic mashed potatoes, crispy polenta and caramelized plantains. The side dishes will also be brought to the table as long as the green side of your disk is up. But there is one side item that you might not want to ever stop from being delivered: the Pão de Queijo (or warm cheese bread rolls). Made the traditional Brazilian way with tapioca flour,
the freshly baked rolls are gluten-free — and melt-in-your-mouth delicious! There are several gluten-free desserts to choose from, including the reliable crème brulee and a South American flan. But the most requested treat is their signature dessert: Fogo de Chão Papaya Cream. Yes, it’s also gluten-free — buen provecho!
Learn more at: www.fogodechao.com
82
Delight’s
hanukkah
party guide! By Andrea Neusner Delight Contributor
Hanukkah is a holiday that is easy to love. It’s about miracles, light and victory over adversity. Even better, it’s an eight-day holiday, so the celebrations extend for more than a week. While kids may not mind parties (and gifts!) every night, it can be overwhelming for many of us to make eight days special. We thought shortcuts might make party-throwing easier. Our challenge was to create a Hanukkah party using premade mixes and purchased items for a stress-free, fun-filled evening. This way, you can host the party, but not be too exhausted to have fun with your guests.
Appetizers and Light Fare
Beverages Omission Beer
Manischewitz Potato Pancake Mix Go traditional and make latkes the star of the show. Save your fingers from the grating and use a latke mix. Try Manischewitz Potato Pancake Mix. Sour cream and applesauce are traditional accompaniments. Or, cut latkes into bite-sized pieces and serve with toothpicks as an appetizer. www.manischewitz.com
Dorot Frozen Herb Squares Israeli Salad is a light and refreshing side dish. Add frozen herb squares from Dorot to diced cucumbers and tomatoes. This is easy to throw together at the last minute, or the salad can be made ahead, since there are no leaves that can wilt under the dressing. Use olive oil and lemon to dress the salad and add squares of garlic and parsley. www.mydorot.com
Main Course We imagined brisket as a main course because you can prep it early in the day and then let it cook all afternoon, while you are getting ready for the party. To simplify things even more, use Bone Suckin’ Sauce, which lends sweetness to the brisket that complements the latkes. Or, make it the day before and let it rest overnight in the sauce. The meat will absorb the flavors even more intensely. www.bonesuckin.com 80
November-December 2013
Blue is the traditional Hanukkah color, and the pretty blue and gold labels on awardwinning Omission Beer bottles inspired our color palette. The pale ale is bold and hoppy, and the lager is crisp and refreshing. They are both outstanding. Note: Before drinking, please review the process Omission uses to remove gluten from its beers. www.omissionbeer.com
Curacao Liqueur In addition to beer, why not create a signature drink for the evening? Mix Blue Curacao with vodka or gin and some citrus juice for some festively sapphire-colored fun. www.curacaoliqueur.com
Dessert
The crisp made entirely of cheese
Sufganiot In Israel, Hanukkah is celebrated with Sufganiot, which are similar to the jelly doughnuts we are used to in the United States. Make a non-traditional cinnamon version with Stonewall Kitchen Cinnamon Sugar Doughnut Mix (www.stonewallkitchen.com). Or, order Katz’s gluten-free jelly doughnuts (www.katzglutenfree.com). They are kosher, dairy-free, nut-free and soy-free.
cookies For those who love baking and exchanging cookies during the holidays, try using the Sugar Cookies Mix from Cherrybrook Kitchen, 1-2-3 Gluten Free or Pamela’s Products. Cut them into Hanukkah shapes and decorate them as you wish.
candy “bar” If you want an even easier dessert option, try setting up a candy “bar.” Start out with jellybeans from Jelly Belly (www.jellybelly.com). In keeping with the color scheme, choose berry blue, blueberry, caramel corn and crushed pineapple.
Hanukkah 2013 first night wednesday nov. 27
last night thursday dec. 5
We found some more beautiful blue and gold candy from www.nuts.com. Fill glasses with blueberry and lemon candy sticks, blue rock candy sticks, and gold shimmer gumballs. Don’t forget chocolate! Blue and gold M&M’s are available at www.mymms. com. If you order in advance, you can personalize them with a personalized message or even images. Yes, Mars can fit “Happy Hanukkah” on an M&M! No Hanukkah party would be complete without gelt, chocolate coins wrapped in foil. They are a beautiful and delicious symbol of the season. Many brands of chocolate gelt are gluten-free, but always check with the manufacturers, because ingredients can change from year to year. Try Rite Lite at www.ritelite.com. Try decorating the dessert table with them, and before your guests leave, tuck them into fillable draidels ordered from Oriental Trading Company (www. orientaltrading.com).
2011 Most Outstanding Food Service Product — Aged Parmesan
2011 Most Outstanding Food Service Product 2011 Most Outstanding Cracker
Follow delight on Social Media! @delightgfmag
2010 Most Outstanding Cracker
delightgfmag delightgfmag DelightGlutenFree
2009 Most Outstanding Diet and Lifestyles
WHEAT, GLUTEN, SUGAR AND TRANS FAT FREE. NO GMOS. PARMESAN MADE IN THE USA. 800 486 4582
KITCHENTABLEBAKERS.COM KTB@KITCHENTABLEBAKERS.COM
TR AVEL & Leisure
gluten-free in the
“greatest country” on earth ARticle & photos By Laura Merten Delight Contributor
Your guide to staying in Scotland!
Eilean Donan Castle
Scotland
means many different things to many people, but to me, Scotland will always be home. If you decide to plan a trip to my beautiful country, I have no doubt that my fellow Scots will take care of you and you will find lots of fantastic activities and gluten-free restaurants and cafes to eat in! History buffs can study Scotland’s turbulent past by standing in battlegrounds, castles and ruins where history unfolded. Lovers of the outdoors have hundreds of miles of breathtaking scenery to explore. Shopaholics can spend hours — even days — wandering around some of the best stores in Europe. Travelers who like 84
November-December 2013
delightgluten fr ee.com
nothing more than chatting with locals over a cold drink: Get ready to meet some of the friendliest people you’ll ever meet. Visit during the summer months for midnight sunsets or during the wintertime for a chance to glimpse the Northern Lights. Whether you prefer big cities or small towns, modern comforts or historical wonders, your visit to Scotland will be an unforgettable one. While popular Scottish fare such as haggis, tattie scones, clootie dumpling and porridge aren’t traditionally gluten-free, glutenfree travelers headed to Scotland need not worry. Expect to
TR AVEL & Leisure find a plethora of Celiac-friendly options across the country — and you won’t miss out on haggis, fish and chips or Scottish cakes and puddings!
Food Labeling Scotland, like the rest of the UK and much of Europe, uses Codex-standard and gluten-free labeling legislation. Only foods that contain 20ppm or less of gluten can be labeled “gluten-free.” Products that contain between 21ppm to 100ppm of gluten can be labeled “very low gluten.” Coeliac UK sells a fantastic Food & Drink Directory that lists safe gluten-free products available across the country. It would be a good idea to invest in this, particularly if you plan to spend an extended period of time in the UK. They also have an electronic version at coeliac.org.uk.
Gluten-Free in Edinburgh Scotland’s beautiful capital city has plenty of great options to satisfy even the hungriest gluten-free traveler. With options ranging from chocolate to Chinese and Italian to Scottish, you’ll have plenty of energy sources to explore this stunning city. Vittoria on the Bridge is a great Italian restaurant with a separate gluten-free menu featuring an expansive selection of dishes. Celiac-friendly options include starters, salads, pizza, pasta, risotto, salad, fish, grilled options and various desserts. Roseleaf is a family-run bar and cafe in Leith that has a fantastic allergy menu. Everything is cooked from scratch, using fresh ingredients. Treat yourself to a traditional Scottish breakfast or a bowl of tasty soup for brunch. At dinnertime, choose from a few delicious gluten-free options — and don’t forget the glutenfree rhubarb pie or parfait pudding for dessert! Wok & Wine in the City Centre is a Chinese restaurant that uses local and fresh Scottish ingredients. Their glutenfree menu features soups, meat, seafood, veggie and rice dishes. It is extremely rare to find a Chinese restaurant offering a full gluten-free menu, so if you find yourself in Edinburgh, this could be your chance
Glasgow to try a bowl of Hot & Sour Chicken Soup, Crispy Duck, or British favorite, Sweet & Sour Pork! The Harvest Garden in Morningside is part-florist, part-chocolate-shop, and they stock a fantastic selection of glutenfree treats. The storeowners are lovely, and both the husband and daughter have Celiac Disease, which is why they stock lots of fancy gluten-free chocolates.
Gluten-Free in Glasgow Don’t miss out on a trip to Glasgow on your vacation to Scotland. The country’s largest city, situated on the River Clyde, has beautiful architecture, some of the best bars and restaurants in the UK, a fantastic music scene and plenty of friendly Glaswegians. Glasgow also offers a great variety of gluten-free cafes and restaurants. My favorite restaurant is located on Glasgow’s Bath Street. The Butterfly and the Pig is a unique restaurant filled with fun mismatched furniture and wallpaper. It’s a relaxing, homey place to have a
drink or enjoy a meal during the day. At night, it livens up with local bands and DJs. Their menu features delicious meals created from fresh, local ingredients. Serving up delicious meals like fish and chips, vegetable frittatas, and bangers and mash, this place is definitely not to be missed. Many dishes are naturally gluten-free and a whole lot more can be made gluten-free on request — even their amazing fish and chips! The restaurant makes its own gluten-free bread for gluten-free burgers and sandwiches, and the staff is extremely well-versed on gluten-free cooking and Celiac Disease. Dakhin, in the Merchant City area of town, is a fabulous South Indian restaurant boasting an almost entirely gluten-free menu. Their varied menu features chicken, pork, prawn and vegetable dishes of varying flavors and spices. Sides include dosas and uttapams, made with naturally gluten-free rice and lentils, and steamed rice. Everything on the menu is full of flavor and extremely delicious. If you eat here with a group of people, order a huge dosa for the table.
delightgluten fr ee.com November-December 2013
85
Tr AVEL & LEIsurE
Kelvingrove The 13th Note is an independent music venue, bar and cafe situated in the city’s Trongate area. Their vegetarian and vegan cafe features a variety of tasty options for gluten-free diners, including curries, salads, risotto cakes and a couple of brunch options. The 2 Figs on Byres Road in Glasgow’s West End is another great restaurant offering gluten-free options. The staff will explain which options are safe for you to eat. Their vegetable and coconut curry is particularly delicious and perfect with one of their fantastic house cocktails or an alcoholic ginger beer. As of this spring, Glasgow welcomes its first 100 percent gluten-free bakery! Wild Flours in the south side of the city does a range of homemade gluten-free treats, including cakes, cupcakes, brownies, shortbread, biscuits and plenty of other yummy treats. Coffee shop culture is so popular in the UK that it’s almost impossible not to spend a day in the city without stopping for a cup of tea and a cake. In Glasgow and Edinburgh, as well as other cities throughout the country, you will find 86
NovEmbEr-DEcEmbEr 2013
that many coffee shops offer a gluten-free option or two.
Grocery Shopping All of the main UK supermarket chains have a “free-from” section, featuring a good variety of gluten-free products such as breads, crackers, cereals and snacks. Most also have a section of gluten-free frozen goods, where you can get your hands on mince pies, Yorkshire puddings, pasta dishes and sausage rolls. Shopping gluten-free in the UK is fairly easy, particularly with Coeliac UK’s Food & Drink Directory as a helpful guide.
dELIGHTGLuTEN fr EE.com
Holland & Barrett is a health food and pharmacy chain with many stores around Scotland and the UK. They sell a variety of gluten-free products, including a wide selection of dried fruit and nuts, cereals, crackers, noodles, canned goods and various other snacks. Thorntons is a fantastic chocolate chain that sells boxes of gluten-free truffles and ice cream. All of their gluten-free products are clearly labeled as so. Wherever you end up visiting in Scotland, you’ll be sure to find plenty of options!
Tr AVEL & LEIsurE
Best mail order gifts America Julie andrews isn’t the only one who loves brown paper packages tied up with string. everybody looks forward to receiving giant goodie-filled baskets during the holidays, but when food allergies are involved, it can be tricky. here are some of our favorite companies offering gluten- and allergenfree treats. to celebrate the holidays, many companies are providing Delight readers an exclusive coupon code! read on for more details. is your favorite business not listed? email us at info@delightglutenfree.com.
Simple & Crisp
479° Popcorn
Who says popcorn is just for kids? 479° Popcorn pops up gourmet gift canisters that completely redefine traditional ideas about popcorn. Flavors include Smoky Spanish Paprika with bursts of organic tomato and onion and black truff le and white cheddar. Send someone single canisters of popcorn or send a few canisters so they can experience the variety of f lavors. www.479popcorn.com
this new company offers elegant combinations of gluten-free crisps and fruit. try the Signature entertainer Package or a mini version that gives you one unit of each fruit f lavor (apple, orange and pear) as a holiday gift. check online for fun holiday pairing ideas. Delight readers can receive 15 percent off with the code “simplyglutenfree” from nov. 1 to Jan. 1, 2014. www.simpleandcrisp.com
Murray’s Cheese
Build your own gift basket with Murray’s cheese, which now features gluten-free crackers! the Season’s eatings basket is also gluten-free, as are all cheeses and meats. Delight subscribers can receive 10 percent off their entire purchase online using the promo code “deliGhT10” (cannot be redeemed for cash and does not apply to classes, catering or gift cards). the code expires on Dec. 31, 2013. www.murrayscheese.com
Harvard Sweet Boutique
Harvey’s Groves
get your citrus juices f lowing with harvey’s groves fruit baskets. choose from award-winning oranges, grapefruit, apples and pears. harvey’s groves offers festive baskets like the Mini Fruit Wreath and the holiday Snowf lake Fruit Basket. www.harveysgroves.com
Blackberry Farm
Find farm-fresh gifts at Blackberry Farm, which offers gluten-free griddle cake, cookie and cornbread mixes. Delight readers can receive 20 percent off orders of $100 or more with the code “20noV13”. choose from a variety of different jams, like Southern grape and Pumpkin Pear. also try creating your own basket. www.blackberryfarm.com/shop 88
NovEmbEr-DEcEmbEr 2013
I Can Have That!
this company name really couldn’t be any more accurate. i can have that!, a gluten-free and allergyfriendly gift basket site. Pre-made baskets offer rice, truff les, soup, wing sauce, cookies and more. you can also call to arrange a gift basket specifically for your needs. enter the code “deliGhTGf” at checkout for $15 off orders of $75 or more. valid until Dec. 31,2013. www.icanhavethat.com
dELIGHTGLuTEN fr EE.com
Peruse a variety of decadent desserts from peppermint bark to brownies at harvard Boutique. gF baskets include hip hop holiday, Jack Frost Delight, Pep-o-Mint Brownies and hoho-toffee. you can also build your own. readers receive 15 percent off all gluten-free treats. enter “dGfM15%” upon checkout. available until Jan. 31, 2014. www.harvardsweetboutique.com
TR AVEL & Leisure Half Time
For the beer fanatic in your family, send them a basket featuring 12 bottles of gluten-free beer from Half Time. All your favorites are here: Bard’s, New Planet, Redbridge, Estrella Damm and more. You can send a pre-made basket or select items beer-by-beer. Prefer cider? Send a basket featuring Crisp, Woodchuck, Doc’s Draft, Original Sin and more, or mix and match beers and ciders. www.halftimebeverage.com
240Sweet
Kent Island Crab Cakes
For a fun spin on holiday gift baskets, why not try sending crab cakes? At Kent Island Crab Cakes, the Gluten-Free Holiday Sampler comes with four 3 oz. gluten-free Maryland Style Crab Cakes and a pint of Maryland Red Crab Soup. Throughout the year, the company also sells gluten-free lobster cakes and gluten-free crab quiche. Delight readers can receive free shipping with code “2013GF8”. Valid until Dec. 31, 2013. www.kentislandcrabcakes.com
Hot Blondies Bakery
Tate’s Bake Shop
Tate’s offers a Gluten-Free Holiday Basket for $38 that includes three 8-oz bags of gluten-free chocolate chip cookies and three of their gluten-free brownies. Delight readers can enter the coupon code “DelightNovDec” to receive 20 percent off purchases. Valid from Nov. 1 through Dec. 31, 2013 (ends at 11:59 p.m. EST). www.tatesbakeshop.com
Just when we thought Hot Blondies Bakery couldn’t get any hotter: Hot Blondies Bakery has agreed to offer gluten-free brownies as a special this holiday season — just for us! Make someone’s holiday by sending them some Gluten-Free Candy Cane Brunettes, a holiday treat, or simply send some Gluten-Free Brunettes. For Delight readers, the company is also offering 10 percent off all orders with the code “HBBdelight” from Nov. 1 through Jan. 1. www.hotblondiesbakery.com
Mariposa Baking
Satisfy friends’ and family’s sweet tooth with Mariposa’s selection of gluten-free treats. Choose from gift boxes featuring hand-crafted brownies, biscotti, tea, coffee and coffeecakes, baked out of their oven in California. For Delight readers, Mariposa is offering a 10-percentoff coupon for any orders placed between Nov. 1 and Jan. 1. www.mariposabaking.com
And you thought hot chocolate with marshmallows was a seasonal treat. Make room for 240SWEET’s artisanal marshmallows, featuring f lavors ranging from Vanilla Bean to Roasted Coconut. With the online promo code “DELIGHT13,” Delight readers can get 20 percent off orders of $20 or more through Dec. 31, 2013. (Shipping and handling not included. May not be combined with any other offers, promotions, or discounts). www.240sweet. com
McClure’s Pickles
Please the pickle lovers in your life with a variety of products from McClure’s. Go for straight pickles out of a jar with their spicy and garlic dill pickles, or choose from multiple pickle-based products like potato chips, Bloody Mary mix and relish. Combo packs allow you to pick and choose different products to package together. Perfect for a fun twist on holiday gift-giving. www.mcclurespickles.com
It’s Only Natural Gifts
Organic, all-natural and gluten-free gift baskets? Find this winning combination at It’s Only Natural Gifts, which offers an entire gluten-free gift basket section. Personalize your basket by choosing among products like chocolates, fruit, lotions, gluten-free cookies, crackers, pasta and more. You can even include pet products in your order! Delight readers can receive a 10 percent discount from Nov. 1 through Dec. 15, 2013, with the code “DGFM1.” www.itsonlynaturalgifts.com
Gilbert’s Gourmet Goodies
The gluten-free cookie options are endless thanks to Gilbert’s Gourmet Goodies, which has accrued a number of awards for its recipes. Options include Chew y Chocolate Chip Cookies, Super Dooper Snickerdoodles, Brownie Cookies and Chocolate Brownies, and all items are glutenand peanut-free. Shopping for the kids? Try the Cookies for Kids basket! www.gilbertsgourmetgoodies.com delightgluten fr ee.com November-December 2013
89
ENLIGHTEN
Holiday Hosting Gadgets! What we’re playing with in Delight’s Test Kitchen! By Torie foster, Delight editorial assistant
’Tis the season for entertaining! While it’s nice to enjoy the company of family and friends during the holidays, the only thing that might be more stressful than preparing the meals is figuring out their presentation. But with these handy hosting tools, you’ll have no problem creating beautiful displays for the delicious food you’ve made. Whether you’re serving up a Thanksgiving feast, hosting a Christmas or Hanukkah party, or you’re ringing in the New Year, you’ll want to have your kitchen stocked with these gadgets.
Nambé Tilt Wine Chiller Keep your favorite bottle of wine or champagne cool and flavorful with Nambé’s wine chiller. The chiller can be stored in the freezer before using it, or you can keep it in the oven if you plan to serve something hot like sake. The holder also features a slanted rim for easy pouring. Nambé®, $100.00 www.nambe.com
Michael Aram Cheese Boards Serve your appetizers in style with these elegant cheese boards! Because they’re all handmade, no two platters look exactly alike. Most are made of stainless steel and black granite, but some are made of white marble. Choose from beautiful designs like “Olive Branch,” “Pomegranate,” “Sleepy Hollow,” “Black Orchid” and more. Michael Aram®, starting at $99.00 www.michaelaram.com
20 November-December 2013 delightgluten fr ee.com
Wüsthof 2-Piece Carving Set Wüsthof calls these knives “pure fun to work with,” and we can’t help but agree! This beautiful carving set is perfect for serving up delicious slices of meat and even large fruits and vegetables. The set comes with a carving knife and straight meat fork, both of which are made of highcarbon stainless steel. Bed Bath & Beyond, $149.99 www.wusthof.com
10-Piece Punch Bowl Set Add some class to your table with this punch bowl set, perfect for serving a variety of different beverages from eggnog to sangria. The footed glass bowl also includes eight matching glasses and a plastic ladle for easy serving. It’s also freezer and microwave safe. Libbey®, $29.99 www.libbey.com
Emile Henry Artisan Ruffled Pie Dishes Make your pies, casseroles and quiches even more wowworthy with these ruffled pie dishes, which come in a variety of colors like pink, green, raspberry, azur and tangerine. The earthenware dishes also cook your meals evenly and gently to avoid drying them out, and they retain heat to keep foods warm. The dish can go right from the freezer to the oven, and they’re also chip-, crack- and scratchresistant. Emile Henry®, $20.00 - $50.00 www.emilehenryusa.com
Juliska Sauce Boat It’s not just gravy or a dessert sauce when you’re pouring it from this beautiful dish. This whitewash sauce boat adds a sophisticated touch to your dinner table with its festive garlands and studded berries. You’ll have all your table guests reaching for more. Also chip-resistant. Juliska®, $66.00 www.juliska.com