Town of Canmore Spring/Summer 2015 Community Guide by Town of Canmore

Big Fun Spring and Summer Programs

Town of Canmore

Information Page 8

Community Guide Programs and Services l Spring & Summer 2015 Registration begins on Monday, March 9 at 7 a.m.

www.canmore.ca

Town of Canmore

Community Guide Welcome to the Town of Canmore Community Guide! This guide was created to provide you with comprehensive information about the Town of Canmore’s programs and services in one easy to use place. The guide provides information on Town courses offered from April to August 2015. It also identifies community services and information relevant to day to day life in Canmore. Helpful information for new residents and visitors is included in the General Community Information section. If you looking for information on fitness classes, aquatic programs, recycling, parks, trails or special event, there is something for everyone in the guide!

Canmore Town Council Left to Right: Councillor Sean Krausert, Councillor Esme Comfort, Councillor Vi Sandford, Mayor John Borrowman, Councillor Joanna McCallum, Councillor Rob Seely, Councillor Ed Russell. Photo by Colin Ferguson, Mountain Light Studio

2013 - 2017 Town Council All Council meetings are held in the Council Chambers at the Town of Canmore Civic Centre, 902 - 7th Avenue. Agendas will be posted to the Town’s website www.canmore.ca/Town-Council/Minutesand-Agendas.html on the Friday before the scheduled meeting. Live webcasts of Council meetings can be found on the website by clicking on “Town Council” then “Council Webcasts.” Recorded webcasts are available for viewing 24 hours after Council meetings. Council usually meets the 1st, 2nd, and 3rd Tuesday of the month with additional meetings as needed. Meetings are advertised on the Town page in the Rocky Mountain Outlook and on the Town’s website.

Table of Contents z

Program Registration Information

z Big Fun Spring Break & Summer Programs

Contact Information 2 8

z Bow Valley Parent Link

z Family and Community Support Services

z Canmore Public Library

z Elevation Place Membership Information

z Preschool and Child & Youth Programs

z Early Dismissal Friday Programs

z Canmore Recreation Centre

z Elevation Place Aquatics Centre

46 46 48 48

Professional Development Registered Aquatics Programs Preschool and Youth Swim Programs

z Elevation Place Fitness

58 Registered Fitness Courses 58

Outdoor Pursuits

Languages

Certifications

z Elevation Place Climbing Gym

Registered Climbing Programs

68 70

z KidSportTM

z Sustainability

z Community Recycling Information

z General Community Information

z Parks and Playgrounds

Civic Centre Phone l 403.678.1500 Fax l 403.678.1534 Address l 902 - 7th Avenue Canmore, AB T1W 3K1 Canmore Recreation Centre Phone l 403.678.8920 (Elevation Place) Address l 1900 8th Avenue Canmore, AB T1W 1Y2 Elevation Place Phone l 403.678.8920 Fax Customer Experience Desk l 403.678.8934 Fax Recreation Services l 403.678.8935 Email l elevationplace@canmore.ca Address l 700 Railway Avenue Canmore, AB T1W 1P4 Public Works Phone l 403.678.1580 Fax l 403.678.1586 Address l 100 Glacier Drive Canmore, AB T1W 1K8

Town Facility Closures Spring & Summer 2015 Civic Centre and Public Works April 3, 2015 l Good Friday April 6, 2015 l Easter Monday May 18, 2015 l Victoria Day July 1, 2015 l Canada Day August 3, 2015 l Heritage Day Canmore Recreation Centre July 1, 2015 l Canada Day

Community Advertisers 88

Canmore Community Guide l 1

Registration Information

Program Registration Information Things You Should Know .For Bow Valley Parent Link (BVPL) program listing and registration information, refer to page 20. For Family Community Support Service (FCSS) program listing and registration information refer to page 26. The Aquatic and Recreation Departments offer a variety of courses and programs for all ages. Please view the courses and programs listings starting on page 40

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m. Registration Dates Mark the following dates in your calendar: March 9 - 15 one week pre-registration period for Town of Canmore residents, MD of Bighorn residents and community members of Elevation Place. Open registration begins on March 16 to non-residents.

How to Register On-Line Registering for Town of Canmore Recreation Services programs is convenient and good for the planet. Through on-line services you are able to view and register for up-coming recreation community classes, day camps and swimming lessons. For first time users: in order to use this service, you will be required to create an account. Please send an email to elevationplace@canmore.ca, detailing the names and birth dates of you and your immediate family members, your home address, phone number and email address, or stop by the Elevation Place Customer Experience Desk. Once we have your information, we can provide you with your personal login and password and you will be able to get started with on-line registration. For repeat users: ensure that you have your on-line login and password ready for registration day

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To access on-line registration services: Visit www.canmore.ca and click on “On-line Registration” (listed under Resources on front page of website). If you have any on-line registration questions, please call 403.678.8920.

By Phone Call 403.678.8920 and leave a message with your name, phone number and registration information. A customer experience representative will respond to your request and assist you with registration.

In Person Complete a program registration form (located on our website www.canmore.ca, under courses and programs) and stop by the Elevation Place Customer Experience Desk in person. or mail the form to the following address: Elevation Place 700 Railway Ave., Canmore, AB T1W 1P4 Customer Experience Desk hours of operation: Monday to Friday l 6:00 a.m. - 9:45 p.m. Saturday and Sunday l 8:00 a.m. - 8:45 p.m.

Waitlist and Cancellation Policies Waitlist If a program is full, you may place your name on a waitlist (current contact information is required). There is no charge for this service. If a space becomes available, you will be contacted immediately. If your plans have changed and you decline, then the next person on the list will be contacted. Cancelled Programs If a program is cancelled due to insufficient registration, a Customer Experience agent will contact you by phone to notify you that the class has been cancelled. At that time, patrons have the choice of a full refund or to leave the credit on the account to use towards future programs or courses. Cancellation Policy Once a program has begun, no refunds or credits will be given unless it’s for medical reasons and the request is accompanied by a medical note. Refund requests prior to one week of the program start date are fully refundable. There are no refunds, transfers, or credits if you cancel within one week of the program start date.

Town of Canmore

Community Events

create engage enhance learn

Planning a Community Event? The Town of Canmore supports a variety of community events. If you would like to organize an event within the Town of Canmore, please visit www.canmore.ca/planninganevent and complete a Community Special Event Application Form. Submit your completed application to events@canmore.ca. If you have questions or require additional information, please phone: 403.678.8939.

www.canmore.ca

Note: Applications must be submitted no less than 60 days in advance of the event date. An application is only considered a request until the review process is completed and approval is provided by the Town of Canmore.

Canmore Community Guide l 3

WHAT IS HIGH FIVE ? ®

HIGH FIVE® is Canada’s quality standard for children’s recreation and sport. Before HIGH FIVE®, no standard existed and there was a clear need for an innovative approach to help organizations enhance program quality and provide positive experiences for children, which would remain with them for a lifetime. It has helped people and organizations make a difference in over 675,000 children’s lives, giving them ‘the best way to play’. HIGH FIVE® is a standard committed to assisting children along the path of healthy child development by: •

Ensuring that recreation and sport practitioners develop a high level of knowledge and expertise in child development; •

Helping parents to make informed choices and;

•

Providing practitioners with the tools for enhancing and maintaining a high level of program quality. HIGH FIVE® is based on five Principles of healthy child development that are essential for quality programs. This foundation comes from extensive research into what constitutes quality experiences for children, and the practical application of our Principles in programs across Canada. • A

Caring Adult,

What does this mean for families? This means you are registering your child in a program that is well designed, well run, and well evaluated. As a HIGH FIVE® registered organization, the Town of Canmore is committed to providing quality programs that enrich lives through recreation and sport. Quality matters because research shows people are more likely to stay active for life if they have positive experiences in sport and recreation as a child. Through our national network of delivery partners, we address societal challenges like children’s mental health and physical inactivity, educating our sector on kids’ cognitive, social and emotional needs. Looking for more information? Check out http://www.highfive.org/

• The

opportunity to make Friends,

• The

opportunity to Play,

• The

opportunity to Master Skills and

HIGH FIVE® A quality standard for children’s sport and recreation

• The

opportunity to Participate.

Founded by Parks and Recreation Ontario

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% 2 8 OF PEOPLE RELY ON RECREATION SERVICES

for fun and PHYSICAL FITNESS Parks and Recreation Ontario, Recreation and Parks, Essential for Life. 2009

GREAT EXPERIENCES AT HIS LOCAL RECREATION CENTER ARE INSPIRING HIM TO STAY ACTIVE.

WWW.HIGHFIVE.ORG

HIGH FIVE® A quality standard for children’s sport and recreation Founded by Parks and Recreation Ontario

Canmore Community Guide l 5

Summer Planning Calendar Please use our handy calendar to plan your camp weeks, swim lessons, or vacations!

JULY 2015 Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

H a pp Ca n ad a y Day ! No S um me r C am p s

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AUGUST 2015 Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday 1

Hap H e r it ag py e Day ! No S um m C am p s e r

Canmore Community Guide l 7

At a Glance The Town of Canmore is pleased to provide quality programs and services for children and youth in our community. We offer a wide variety of camp options so every child will have an opportunity to participate in an activity that suits their interest and time table.

Minnows l 4 years These half-day programs are a great way to introduce your little person to the world of camp. Participants will enjoy swimming once a week at Elevation Place along with excursions within walking distance. Weekly registration or limited daily drop-in is available. Your child needs to be 4 years of age by camp start date.

Chipmunks l 5 - 6 years We’re excited to offer full day camps for children 5 - 6 years of age. Your little camper will have loads of fun playing games, creating works of art, keeping active and making new friends. Participants will enjoy swimming, along with field trips within walking distance of Elevation Place or the Canmore Recreation Centre. Weekly registration is available at both locations, and Elevation Place offerings will also have limited daily registration.

Ravens l 7 - 8 years Grizzlies l 9 - 11 years

Registration begins March 9, 2015. Please register early to avoid disappointment. Programs that do not meet the minimum numbers required may be cancelled. Payment is due at the time of registration. See page 2 for registration information. We are happy to offer the convenience of daily registration for our full day camps (5 years and up). Please register in person at Elevation Place or by phone at 403.678.8920. There are a limited number of spaces available so register early!

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Big Fun Day Camps

Big Fun Spring Break & Summer Programs

Big Fun is the Town of Canmore’s day camp program for children 7 - 11 years of age. This full day camp is a great way for kids to keep busy with crafts, games, sports, outdoor activities and more. Participants will enjoy swimming and climbing at Elevation Place, along with a weekly field trip to Calgary, Kananaskis Country, or Banff. Camps taking place at the Canmore Recreation Centre will also enjoy weekly field trips. Weekly registration is available at both locations, and Elevation Place offerings will also have limited daily registration.

Specialty Camps The Town of Canmore is pleased to partner with local businesses to offer specialty camps which focus on skill development. Camps include circus, mountain biking, orienteering, geology, and creative arts – just to name a few!

Summer Day Camps General Camp Information Age Categories Unless otherwise stated, please note children must be “age appropriate” by December 31, 2015 in order to register for camp. (eg.: if your child is currently 6 years old and will turn 7 by December 31, 2015 they should participate in the Big Fun 7 - 11 year old camps). Unless otherwise stated, ratios for camp are as follows: Minnows 4 year olds 1:6 Chipmunks 5 - 6 year olds 1:8 Ravens 7 - 8 year olds 1:12 Grizzlies 9 - 11 year olds 1:12

Our Staff We understand the importance of building positive relationships between staff and participants. Our staff has graduated from, or is currently enrolled in, a post-secondary program in the field of education, outdoor pursuits, or recreation. Each staff member also takes part in a training program prior to the first day of camp. Child and Youth Program Coordinator l 403.678.8933 Elevation Place Customer Experience Desk l 403.678.8920

What to Expect on Your First Day • Come early the first day. Remember, all new campers will

Care for your child is available before and after full day camps at Elevation Place and the Canmore Recreation Centre. This is a service we provide free of charge and no pre-registration is required (8:30 - 9 a.m. and/or 5 - 5:30 p.m.).

Pick Up and Drop Off A legal guardian is responsible to sign participants in and out of camp each day. If someone else is picking up for you we need written instructions or we will not release your child. We also need written instructions if your child has your permission to sign in and out of camp on their own.

Field Trips Weekly field trips will be programmed for camps based out of Elevation Place and the Canmore Recreation Centre. Participants will be transported by a school bus chartered through the Canadian Rockies School Division. Kinder Camp will explore attractions that are within walking distance of Elevation Place or the Canmore Recreation Centre.

Community Inclusion Are you the parent of a child with a disability? We encourage children with disabilities and/or special needs to participate in our program. Please contact the Child and Youth Program Coordinator 403.678.8933 at least 2 weeks prior to their camp participation to set up a meeting during which the child’s special needs will be discussed and a detailed medical questionnaire completed.

Campership Program Financial assistance is available to families thanks to the community support of the Rotary Club of Canmore and The Town of Canmore. Application forms are available at Elevation Place, and on-line at www.canmore.ca under Courses and Programs. Funding requests must be approved prior to registration. Registration for camps with Campership funding must be made in person at Elevation Place. No refunds will be allowed.

Wait-List When a program is full you will be contacted and your child can be wait-listed upon your request. If space becomes available we will contact you as soon as possible.

Camper Medical and Waiver Forms A legal guardian will be required to provide participant information prior to starting a Town of Canmore program. This information will help ensure the safe participation of your child(ren). In addition, all participants are required to have a waiver signed by a legal guardian.

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want a smooth start and some personal attention to help them feel welcomed and safe. • To ensure your child’s safety, please indicate on the sign in sheet whether or not your child requires a life jacket for pool activities. Campers will receive an orientation prior to entering the pool. • To climb at Elevation Place a waiver must be signed by a parent or legal guardian. Please take the time to read and sign the waiver required for your child to enjoy our climbing activities. This can be done before camp or on the first day. Indoor shoes are required for climbing. • Please send your child with a water bottle, clothing for changing weather conditions, appropriate footwear, swim suit and towel (on swim days), hat, sunscreen and a backpack. All items should be personally labeled. • We do not encourage participants to bring personal items such as toys or electronics to camp. The Town of Canmore does not accept responsibility for articles brought to camp that are lost, stolen or damaged. • Participants are required to bring their own lunch, snacks and drinks. Peanut butter, nuts and all foods containing nut by-products are not permitted at camp.

Pre and Post Care l Ages 5 - 11 years

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Big Fun Day Camps

Big Fun Day Camp Programs

Big Fun Day Camps

Big Fun Day Camp Programs Spring Break Activities for Children and Youth March 23 - April 10

Minnows l Preschool Camp 4 years Join us for a half day of cool games, crafts and activities. Please ensure your child has clean indoor shoes and appropriate outdoor footwear/clothing. Children must be 4 years of age at start of camp. Elevation Place $24 Daily l 9:00 a.m. - 12:00 p.m. March 23 March 24 March 25 March 26 March 27

l l l l l

#11928 #11929 #11930 #11931 #11932

March 30 March 31 April 1 April 2 April 3*

l #11933 l #11934 l #11935 l #11936 l #11938

Wednesdays will include swimming. * Good Friday: program begins at 10:00 a.m. Elevation Place $24 Daily l 1:00 - 4:00 p.m. March 23 March 24 March 25 March 26 March 27

l l l l l

#11937 #11938 #11939 #11940 #11941

March 30 March 31 April 1 April 2 April 3

Wednesdays will include swimming.

l #11942 l #11943 l #11944 l #11945 l #11999

Chipmunks l Kinder Camp 5 - 6 years Join us for a full day of cool games, crafts and activities. Please ensure your child has clean indoor shoes and appropriate outdoor footwear/clothing. Each day will include swimming so please bring a labeled bathing suit and towel. Elevation Place $44 Daily l 9:00 a.m. - 5:00 p.m. March 23 March 24 March 25 March 26 March 27

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March 30 March 31 April 1 April 2 April 3*

l #11695 l #11696 l #11697 l #11698 l #11974

#11690 #11691 #11692 #11693 #11694 April 6* l #11909 April 7 l #11910 April 8 l #11911 April 9 l #11912 April 10 l #11913

*Good Friday and Easter Monday: program begins at 10:00 a.m. No pre-care. Program ends at 4:00 p.m., after-care will run until 4:30 p.m.

Ravens & Grizzlies l Big Fun 7 - 11 years Come in from the cold and join us for a full day of cool games, crafts and activities. Please ensure your child has clean indoor shoes and appropriate outdoor footwear/clothing. Each day will include swimming so please bring a labeled bathing suit and towel. Elevation Place $44 Daily l 9:00 a.m. - 5:00 p.m. *$56 Daily for field trip day (March 26, April 2, April 9) March 23 l March 24 l March 25 l March 26* l March 27 l March 30 l #11704 March 31 l #11705 April 1 l #11706 April 2* l #11707 April 3** l #11975

#11699 #11700 #11701 #11702 #11703

April 6** l #11914 April 7 l #11915 April 8 l #11916 April 9* l #11917 April 10 l #11918

**Good Friday and Easter Monday: program begins at 10:00 a.m. No pre-care. Program ends at 4:00 p.m., after-care will run until 4:30 p.m.

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Big Fun Day Camp Programs

Discover your artistic side in this colorful camp that challenges your imagination and creative side, while getting silly and having lots of fun! Your projects will use paint, clay, collage and other mediums to help you create masterpieces to take home. We will also explore local trails, create body sculptures and discover art movement. There will be an art show for parents at the end of the week. Canmore Recreation Centre Lady Macdonald Community Hall

Minnows l Preschool Camp 4 years Elevation Place These half-day programs are a great way to introduce your little person to the world of camp. Your child must be four years of age by camp start date. Detailed program itineraries will be available one week prior to the camp start at www.elevationplace.ca

Instructor: Jola Muran Instructor/Participant Ratio: 1:12

Letâ&#x20AC;&#x2122;s Discover

March 23 - 27 5 day camp l Monday - Friday l 9:00 a.m. - 4:00 p.m. $144 l #11708

All aboard! This camp is designed to let your childâ&#x20AC;&#x2122;s creative energy flow. Participants will take part in a variety of activities that will include crafts, experiments, swimming, games and much more!

Spring Break Climbing Camps 6 - 10 years and 10 - 14 years

Elevation Place

6 - 10 years March 23 - 26 4 classes l Monday - Thursday l 9:00 - 10:25 a.m. #12090 March 30 - April 2 4 classes l Monday - Thursday l 9:00 - 10:25 a.m. #12091 April 7 - 10 4 classes l Tuesday - Friday l 9:00 - 10:25 a.m. #12092 $80

10 - 14 years March 23 - 26 4 classes l Monday - Thursday l 10:30 a.m. - 12:25 p.m. #12094 March 30 - April 2 4 classes l Monday - Thursday l 10:30 a.m. - 12:25 p.m. #12095 April 7 - 10 4 classes l Tuesday - Friday l 10:30 a.m. - 12:25 p.m. #12096 $85

June 29 June 30 July 2 l July 3 l

l 1:00 - 4:00 p.m. l #12266 l 1:00 - 4:00 p.m. l #12267 1:00 - 4:00 p.m. l #12268 1:00 - 4:00 p.m. l #12269

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l 9:00 a.m. - 12:00 p.m. l #12261 l 9:00 a.m. - 12:00 p.m. l #12262 9:00 a.m. - 12:00 p.m. l #12264 9:00 a.m. - 12:00 p.m. l #12265

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June 29 June 30 July 2 l July 3 l

August 4 - 7* l 9:00 a.m. - 12:00 p.m. l #12190 August 4 - 7* l 1:00 - 4:00 p.m. l #12191 $25 Daily $89 for 4 day camp as indicated*

Seaside Splash This camp is designed for kids who love water. Daily activities will include water games, crafts, experiments and much more! In addition, participants will enjoy swimming at Elevation Place each day. All children will wear life jackets. Please send your child with his/her bathing suit and towel each day. Elevation Place July 13 - 17 l 9:00 a.m. - 12:00 p.m. l #12176 July 13 - 17 l 1:00 - 4:00 p.m. l #12177 July 27 - 31 l 9:00 a.m. - 12:00 p.m. l #12178 July 27 - 31 l 1:00 - 4:00 p.m. l #12179 August 10 - 14 l 9:00 a.m. - 12:00 p.m. l #12192 August 10 - 14 l 1:00 - 4:00 p.m. l #12193 $111 Weekly l $25 Daily

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Big Fun Day Camps

ArtVENTURE l 6 - 10 years

Summer Day Camps

Big Fun Day Camps

Big Fun Day Camp Programs

Making Waves

Summer Day Camps Minnows l Preschool Camp 4 years On the Wild Side This camp is designed for kids who love animals and want to explore the jungles of Canmore. Participants will learn about the animal kingdom through stories, swimming, crafts, games and explorations on near-by trails. Elevation Place July 20 - 24 l 9:00 a.m. - 12:00 p.m. l #12184 July 20 - 24 l 1:00 - 4:00 p.m. l #12185 August 24 - 28 l 9:00 a.m. - 12:00 p.m. l #12186 August 24 - 28 l 1:00 - 4:00 p.m. l #12187 $111 Weekly l $25 Daily

Move & Groove This action-packed week will focus on a variety of sports, while promoting cooperation, teamwork and fun! Designed specifically for preschoolers, kids will burn some energy playing soccer, indoor and outdoor games, swimming and more. Elevation Place July 6 - 10 l 9:00 a.m. - 12:00 p.m. l #12180 July 6 - 10 l 1:00 - 4:00 p.m. l #12181

Join us for an amazing week of water! Each day will be spent learning about water critters, playing games, and creating arts and crafts. Your child will have the opportunity to swim at Elevation Place practicing their swimming skills and playing new water games and participate in a session of indoor climbing. Please send your childâ&#x20AC;&#x2122;s swim suit and towel every day. Elevation Place Pre and post care available

l 9:00 a.m. - 5:00 p.m. l #12295 l 9:00 a.m. - 5:00 p.m. l #12296 9:00 a.m. - 5:00 p.m. l #12298 9:00 a.m. - 5:00 p.m. l #12299 July 13 - 17 l 9:00 a.m. - 5:00 p.m. l #12283 July 27 - 31 l 9:00 a.m. - 5:00 p.m. l #12384 August 10 - 14 l 9:00 a.m. - 5:00 p.m. l #12292 August 24 - 28 l 9:00 a.m. - 5:00 p.m. l #12344 June 29 June 30 July 2 l July 3 l

$150 Weekly l $33 Daily $39 Daily with pizza lunch (Wednesdays only)

Sports Spectacular Do you have energy to burn? This action-packed week will focus on a variety of sports, while promoting cooperation, teamwork, and fun! Activities may include soccer, Frisbee, crafts, and much more. Participants will also enjoy swimming and indoor climbing at Elevation Place. Elevation Place Pre and post care available

August 17 - 21 l 9:00 a.m. - 12:00 p.m. l #12182 August 17 - 21 l 1:00 - 4:00 p.m. l #12183

July 6 - 10 l 9:00 a.m. - 5:00 p.m. l #12290 June 20 - 24 l 9:00 a.m. - 5:00 p.m. l #12291 August 4 - 7* l 9:00 a.m. - 5:00 p.m. l #12345 August 17 - 21 l 9:00 a.m. - 5:00 p.m. l #12294

$111 Weekly l $25 Daily

Chipmunks l Kinder Camp 5 - 6 years We are happy to offer the convenience of daily registration for our full day Big Fun day camps (5 years and up). Please register in person at Elevation Place or by phone at 403.678.8920. There are a limited number of spaces available so register early! Fee includes Wednesday pizza lunch, so you get a break! Please remember to still send a drink and snacks. Detailed program itineraries will be available one week prior to the camp start at www.elevationplace.ca.

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Chipmunks l Kinder Camp 5 - 6 years

$150 Weekly l $33 Daily $39 Daily with pizza lunch (Wednesdays only) $139 for 4 day camp as indicated* $39 Daily with pizza lunch (Wednesdays only)

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Big Fun Day Camp Programs

Big Fun l 7 - 11 years

Introduce your kids to a variety of sports and activities with our Sport Camp! Each day is packed with games, physical literacy activities, and sports both indoors and outside to develop your childâ&#x20AC;&#x2122;s skills and be ready to participate in a noncompetitive environment that is all about fun. Swimming and indoor climbing at Elevation Place are guaranteed to keep kids entertained! Elevation Place Pre and post care available

Elevation Place We are happy to offer the convenience of daily registration for our full day Big Fun day camps (7 years and up). Please register in person at Elevation Place or by phone at 403.678.8920. There are limited number of spaces available so register early! Fee includes Wednesday pizza lunch, so you get a break! Please remember to still send a drink and snacks. Detailed program itineraries will be available one week prior to the camp start at www.elevationplace.ca.

Ravens 9:00 a.m. - 5:00 p.m. 7 - 8 years

Water Mania

Summer Day Camps

Take the plunge with this water camp! Enjoy water games, swimming skills, water sports, water safety, and more. Other activities include games, pond studies, crafts, experiments, a session of indoor climbing and more. Please send your childâ&#x20AC;&#x2122;s swim suit and towel every day. Elevation Place Pre and post care available Ravens 9:00 a.m. - 5:00 p.m. 7 - 8 years June 29 June 30 July 2 July 3 July 13 - 17 July 27 - 31 August 10 - 14 August 24 - 28

Grizzlies 9 - 11 years

#12398 #12399 #12401 #12402 #12380 #12382 #12500 #12501

#12413 #12414 #12416 #12417 #12381 #12383 #12502 #12503

$178 Weekly l $44 Daily $50 Daily with pizza lunch (Wednesdays only) $56 Daily (Thursday field trip)

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m.

July 6 - 10 July 20 - 24 August 4 - 7* August 17 - 21

Grizzlies 9 - 11 years

#12384 #12386 #12504 #12506

#12385 #12387 #12505 #12507

$178 Weekly l $44 Daily $150 for 4 day camp as indicated* $50 Daily with pizza lunch (Wednesdays only) $56 Daily (Thursday field trip)

Camps at the Canmore Recreation Centre We are happy to offer MORE of our full day Kinder Camps (5 - 6 years) and our Big Fun Camps (7 - 11 years) at the Canmore Recreation Centre. Please register in person at Elevation Place or by phone at 403.678.8920. There are limited number of spaces available so register early! Fee includes Wednesday pizza lunch, so you get a break! Please remember to still send a drink and snacks. Detailed program itineraries will be available one week prior to the camp start at www.elevationplace.ca

Chipmunks l Kinder Camp Forest Friends Love being outdoors? Spend a week with us playing games, doing crafts, and exploring the nature right in our own backyard. Be prepared to be outside as much as possible! Canmore Recreation Centre Pre and post care available June 29 l 9:00 a.m. - 5:00 p.m. l #12341 June 30 l 9:00 a.m. - 5:00 p.m. l #12816 July 2 l 9:00 a.m. - 5:00 p.m. l #12817 July 3 l 9:00 a.m. - 5:00 p.m. l #12818 August 10 - 14 l 9:00 a.m. - 5:00 p.m. l #12338 $139 Weekly $28 Daily (June 29 - July 3 only)

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Big Fun Day Camps

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Summer Day Camps

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Sports of All Sorts

Camps at the Canmore Recreation Centre Chipmunks l Kinder Camp

Is your child a natural athlete? Join us for a vigorous week of sport and games. We will spend lots of time practicing fundamental movements and physical literacy skills through great and wacky games outside on the field and courts, and jumping in the gym. Canmore Recreation Centre Pre and post care available July 27 - 31 l 9:00 a.m. - 5:00 p.m. l #12343 $139 Weekly

Do you like getting your hands in paper-mache, glue and glitter? Science experiments that explode, drip, or ooze all over? Let us tackle the clean-up and enjoy this hands-on camp for creative and messy kids! Make sure to wear some old clothes and be ready to get mucky! Games, arts and crafts, and outdoor activities round out this camp. Canmore Recreation Centre Pre and post care available

Big Fun l 7 - 11 years

July 6 - 10 l 9:00 a.m. - 5:00 p.m. l #12348 August 4 - 7* l 9:00 a.m. - 5:00 p.m. l #12339

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Oopy Goopy

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Summer Day Camps

Sports Stars

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Big Fun Day Camps

Big Fun Day Camp Programs

Outdoor Essentials

$139 Weekly $111 for 4 day camp as indicated*

Does the wilderness call to you? Spend a week with us playing games, doing crafts, and exploring the nature right in our own backyard. Learn knots, survival and camping skills, and animal safety. Be prepared to be outside as much as possible!

Kinder Cooks

Canmore Recreation Centre Pre and post care available

Join us for a week of hands on kitchen fun. Learn the fundamentals of kitchen safety, hygiene, nutrition, and some easy kid-proof recipes your whole family can enjoy! Kids will use their healthy snacks to power themselves through games, crafts, and stories. Canmore Recreation Centre Pre and post care available

Ravens 9:00 a.m. - 5:00 p.m. 7 - 8 years

July 13 - 17 l 9:00 a.m. - 5:00 p.m. l #12342 August 17 - 21 l 9:00 a.m. - 5:00 p.m. l #12815

$172 Weekly l $38 Daily l *$46 Daily with Field trip Daily registration only available June 29 - July 3

$139 Weekly

Lions, Tigers and Bears This camp is designed for kids who love animals and the outdoors. Learn about some local creatures and see if you can spot them outside! Campers will learn about the animal kingdom through stories, crafts, games and explorations on near-by trails. Canmore Recreation Centre Pre and post care available July 20 - 24 l 9:00 a.m. - 5:00 p.m. l #12340 $139 Weekly

June 29 June 30 July 2 July 3* August 10 - 14

#12486 #12859 #12860 #12861 #12489

Grizzlies 9 - 11 years #12499 #12862 #12863 #12864 #12494

Getting Messy Do you like getting your hands in paper-mache, glue and glitter? Science experiments that explode, drip, or ooze all over? Let us tackle the clean-up and enjoy this hands-on camp for creative and messy kids! Make sure to wear some old clothes and be ready to get mucky! Games, arts and crafts, and outdoor activities round out this camp. Canmore Recreation Centre Pre and post care available Ravens 9:00 a.m. - 5:00 p.m. 7 - 8 years July 6 - 10 August 4 - 7*

#12487 #12490

Grizzlies 9 - 11 years #12497 #12498

$172 Weekly l *$139 for 4 day camp as indicated

14 l Canmore Community Guide

Big Fun Day Camp Programs Camps at the Canmore Recreation Centre

Specialty Camps

NEW! Junior Firefighter Camp

10 - 15 years

Join us for a week of hands on kitchen fun. Learn the fundamentals of kitchen safety, hygiene, nutrition, and some easy kid-proof recipes your whole family can enjoy! Kids will use their healthy snacks to power themselves through games, crafts, and outdoor fun. Canmore Recreation Centre Pre and post care available

This camp will introduce young women and men to new physical and mental challenges. Youth will understand how they are able to help their communities, maximize inner strength through mentorship, reach their potential by helping them overcome their fears and face challenges head on, and reinforce the power of a team. The week will include basic fire fighting, team building , Use of SCBA (self contained breathing apparatus), basics of pump and ladder operations, fitness, aerial ladder climb, rope rescue, and fire extinguisher use. We will make use of the climbing wall and also spend some time in the pool on rescue techniques. A week of guaranteed challenges, learning and fun.

Ravens 9:00 a.m. - 5:00 p.m. 7 - 8 years

Fire Hall l 1021 Railway Ave. Instructor: Canmore Fire-Rescue Firefighters

Big Fun l 7 - 11 years Creative Kitchen

July 13 - 17 August 17 - 21

#12488 #12484

Grizzlies 9 - 11 years #12492 #12493

$172 Weekly

July 13 - 17 l 10:00 a.m. - 4:00 p.m. l #12830 August 10 - 14 l 10:00 a.m. - 4:00 p.m. l #12865 $250 Weekly

Mad Science Lab

Yoga for Girlz l 8 - 12 years

Stir, mix, melt and blend during this explosive week of hands on activities! Through science experiments, art, and games, participants will be invited to explore the world of possibilities. The only limit is your imagination! Canmore Recreation Centre Pre and post care available

Tracey Delfs will be bringing her skills as a yoga instructor and a life coach to this camp designed specifically for girls. The focus of these fun-filled days will be on building self-confidence, a positive body image and a stronger connection with self, others and nature. Each day will consist of yoga, meditation, nature walks, life coaching and group discussion. Union Hall Instructor: Tracey Delfs Instructor/Participant Ratio: 1:12

Ravens 9:00 a.m. - 5:00 p.m. 7 - 8 years July 20 - 24

#12390

Grizzlies 9 - 11 years #12391

$172 Weekly

August 17 - 19 l 12:30 - 4:30 p.m. l #12847 $113 for 3 day camp

Multi-Sport Is your child a natural athlete? Join us for a vigorous week of sport and games. We will spend lots of time practicing fundamental movements and physical literacy skills through great and wacky games outside on the field. With the help of some pros weâ&#x20AC;&#x2122;ll practice with Canmore Illusions Gymnastics in the gym, and with the Canmore Tennis Association on the courts! Canmore Recreation Centre Pre and post care available Ravens 9:00 a.m. - 5:00 p.m. 7 - 8 years July 27 - 31

#12491

Grizzlies 9 - 11 years #12495

$172 Weekly

Canmore Community Guide l 15

Big Fun Day Camps

Summer Day Camps

Summer Day Camps Specialty Camps

NEW! Performing Arts GLEE Club 10 - 12 years Kreative Kids Dance Camp 6 - 9 years This fun camp will combine a variety of styles of dance with arts and crafts and outdoor activities. Kids will have the opportunity to try an energizing Hip Hop class, a dramatic Musical Theatre class, a graceful Ballet class and much more! This camp will keep your child active and engaged while participating in a variety of fun activities. Send your child with comfortable athletic clothing, clean running shoes, a water bottle and healthy snacks. Union Hall Instructor: IGNITE Dance Studios Inc., #3 Industrial Place, Canmore July 13 - 17 l 9:00 a.m. - 12:00 p.m. l #12825 5 day camp: $194

This energizing camp will take kids through a journey of performing. Dancing, singing, and drama will all be covered in this fantastic camp. Kids will learn different styles of dance including Jazz, Hip Hop and Broadway. They will have the chance to sing as a group to songs they know and love. The day will be rounded out with dramatic theatre and acting games. Send your child with comfortable athletic clothing, clean running shoes, a water bottle and healthy snacks. #3 Industrial Place, Canmore Instructor: IGNITE Dance Studios Inc. July 13 - 17 l 1:00 - 4:00 p.m. l #12826 $215

Circus Camp l 8 - 16 years Run away with the circus this summer! This camp will teach participants a variety of circus acts including mime, slapstick, magic, stilt walking, unicycle, juggling, tight wire and acrobatics. Look to the sky and try aerial skills such as trapeze, hoops, or silks. The program is designed to inspire youth, build self-esteem and confidence through the methodology and discipline of professional circus and theatre in a safe and cooperative environment. All equipment is provided. Just bring yourself and a desire to unleash your inner clown! Lawrence Grassi Middle School Gymnasium Instructor: Green Fools Theatre

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Big Fun Day Camps

Big Fun Day Camp Programs

16 l Canmore Community Guide

Green Fools Theatre was established in 1991 in Calgary, Alberta, and is a not-for-profit, artist driven performance society, endorsed by Cirque du Soleil. Now a 5 day camp! Registration closes June 26 July 27 - 31 l 10:00 a.m. - 3:00 p.m. l #12831 $396 Please note minimum participant numbers must be met. Spread the word and register today!

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m.

CrossFit Kids l 9 - 14 years CrossFit Kids is meant to be BIG fun for all ages. Based on the principle of mechanics, consistency and intensity, CrossFit Kids emphasizes good movement. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Program elements will include accuracy, agility, balance, coordination, endurance and flexibility. Please bring with you a snack, water bottle, and fitness shoes and clothes. CrossFit Canmore l 100 - 56 Lincoln Park, Canmore July 13 - 17 l 1:00 - 4:00 p.m. l #12853 August 10 - 14 l 1:00 - 4:00 p.m. l #12854 $175

Dryland Training l 15 - 17 years A strength and conditioning programming working to improve basic movement skills for the purposes of long-term athletic development, provided in a safe and dynamic learning environment. By developing a foundation of fundamental movement skills, athletes will enhance their physical literacy, increase their injury resistance, improve their sport performance and become more efficient at learning on-ice or on-snow skills. Please bring with you a snack, water bottle, and fitness shoes and clothes. CrossFit Canmore l 100 - 56 Lincoln Park, Canmore July 20 - 24 l 1:00 - 4:00 p.m. l #12856 August 17 - 21 l 1:00 - 4:00 p.m. l #12857

Stones ‘N’ Bones l 9 - 11 years Learn the skills of a junior geologist. Spend a week exploring and learning about how local mountains were formed and all the information that can be found within the rocks. There will be experiments, games, plenty of outdoor excursions and a field trip to the Telus Spark Science Centre in Calgary. Canmore Museum & Geoscience Centre 902B 7th Avenue l Civic Centre. Instructor / Participant Ratio 1:6 July 21 - 23 l 9:00 a.m. - 4:00 p.m. l #12832 $122

Diggin’ Rocks l 6 - 8 years Ideal for young rock and fossil fans! In this half day science camp, children will be given a basic introduction to rocks and fossils through fun activities and experiments. With these newly acquired skills they will be able to identify some of the geological features of the Canmore area. Canmore Museum & Geoscience Centre 902B 7th Avenue l Civic Centre. Instructor / Participant Ratio 1:6 July 9 l 9:00 a.m. - 12:00 p.m. l #12835 $39

$175

Orienteering Camp l 9 - 14 years Enjoy the thrill of a treasure hunt while learning to use a map and compass to find your way. Orienteering is a sport for all ages, which combines map reading skills, route selection and fitness. Combining indoor and outdoor sessions, this camp will introduce participants to topographic maps and how to use a compass. Each day a short orienteering will be completed while accompanied by the instructor. Lead by a certified orienteering coach. Canmore Nordic Centre Instructor/Participant Ratio 1:8

Crime Solving at the Barracks l 7 - 10 years In this two day camp children will learn about the history of the North West Mounted Police in Canmore through games and fun activities. They will also be taught some basic Mounted Police drill. Over the two days the children will be challenged to solve a crime through fingerprinting, footprint analysis, code breaking and deciphering secret messages. North West Mounted Police Barracks l 609 Main Street Instructor: Canmore Museum & Geoscience Centre Staff Instructor / Participant Ratio 1:6

August 10 - 14 l 1:00 - 4:00 p.m. l #12844

July 15 - 16 l 9:00 a.m. - 4:00 p.m. l #12838 August 12 - 13 l 9:00 a.m. - 4:00 p.m. l #12839 August 19 - 20 l 9:00 a.m. - 4:00 p.m. l #13197

$133

$72

July 13 - 17 l 1:00 - 4:00 p.m. l #12824

Canmore Community Guide l 17

Big Fun Day Camps

Big Fun Day Camp Programs

Big Fun Day Camps

Big Fun Day Camp Programs Summer Day Camps Mountain Biking Camps

For 2015 Trail Sports instructors has decided to divide groups by bike wheel size. This will assist in keeping the groups together when riding, as bikes with different size wheels roll at vastly different speeds. You can determine the size of your child’s bike wheel by looking on the side of tire. It will say, for example “24 x 1.9” where 24 is the wheel size. If you have any problems please contact the instructors at Trail Sports on 403.678.6764.

Mountain Biking Camp l 20” and 24” Wheels 7 - 15 years Join the qualified mountain biking instructors at Trail Sports in a camp designed specifically for smaller children. Participants will improve their confidence riding on unpaved surfaces and put their newfound skills to use riding the Canmore Nordic Centre’s trails. Participants must bring their own mountain bike (in good condition), helmet, water bottle and nutritious snack. Participants must be 7 years by camp start date. Canmore Nordic Centre Instructor/Participant Ratio 1:8 July 13 - 17 l 9:00 a.m. - 12:00 p.m. l #12820 July 27 - 31 l 9:00 a.m. - 12:00 p.m. l #12821 August 17 - 21* l 9:00 a.m. - 12:00 p.m. l #12819 *Please note this week is for all wheel sizes, participants will be divided upon arrival. $133

Mountain Biking Camp l 26” Wheels and Above 8 - 15 years Join the qualified mountain biking instructors at Trail Sports for one of our most popular camps. This program will help kids improve their shifting, steering, braking, balance control and fitness. Become a confident off-road rider as you practice your newly acquired skills on the trails at the Canmore Nordic Centre. Participants must bring their own mountain bike, helmet, water bottle and nutritious snack. Canmore Nordic Centre Instructor/Participant Ratio 1:8 July 6 - 10 l 9:00 a.m. - 12:00 p.m. l #12822 July 20 - 24 l 1:00 - 4:00 p.m. l #12823 August 17 - 21* l 9:00 a.m. - 12:00 p.m. l #12819 * Please note this week is for all wheel sizes, participants will be divided upon arrival. $133 18 l Canmore Community Guide

Summer Day Camps Summer Climbing Camps Summer Climbing Camps 6 - 10 years and 10 - 14 years This hands-on, active camp will introduce the concepts of bouldering, movement and top rope climbing to the new climber or hone the skills of the more experienced. With over 1000 m2 of climbing surface, there is challenging climbing for kids of all abilities! Elevation Place

6 - 10 years July 6 - 10 5 classes l Monday - Friday l 1:00 - 3:50 p.m. l #12909 July 20 - 24 5 classes l Monday - Friday l 1:00 - 3:50 p.m. l #12910 August 3 - 7 5 classes l Monday - Friday l 1:00 - 3:50 p.m. l #12911 August 24 - 28 5 classes l Monday - Friday l 1:00 - 3:50 p.m. l #12912 $186

10 - 14 years July 13 - 17 5 classes l Monday - Friday l 1:00 - 3:50 p.m. l #12905 July 27 - 31 5 classes l Monday - Friday l 1:00 - 3:50 p.m. l #12906 August 10 - 14 5 classes l Monday - Friday l 1:00 - 4:00 p.m. l #12907 August 24 - 28 5 classes l Monday - Friday l 1:00 - 3:50 p.m. l #12908 $186

Canmore Community Watch Program The Canmore Policing Committee has initiated Canmore Community Watch. The program is a made in Canmore for Canmore approach to community involvement in crime prevention and crime solving. The program is based on one simple principle. Crime is prevented and/or solved by police when the police are notified by citizens when they observe activity that is out of the ordinary. Canmore Community Watch is a program that is designed to deliver the message to the public that the police strongly encourage the type of reporting that Canmore Community Watch promotes in our community. Canmorites may wonder why our community has undertaken a crime prevention and solving program when crime is not a very visible issue in town. Based on the simplicity of the program there is no reason not to have participation by all community members. In discussions with the RCMP at the Canmore Police Committee it was made clear that one of the best chances for police to solve or prevent a crime is to be notified by the public that something unusual is occurring. The difficulty that was identified was people are often reluctant to take the steps to notify police. The reasons become obvious once we start to imagine ourselves in a situation where we notice something out of the ordinary and what we are inclined to do about it. For example, imagine you see a couple of people at the back door of a main street business after hours. You are just passing by but it strikes you as odd. You are not inclined to call 911 because you don’t really know if anything is wrong. If you call the RCMP and it just turns out to be a couple waiting for a ride you will end up with that ‘cried wolf’ feeling. So you tell yourself that it is likely nothing and you carry on.

The RCMP will tell you that your decision to do nothing is not the correct one. What you faced in your decision making is what the Canmore Community Watch program intends to overcome. Calling 911 is a big deal but it is the only number that comes to our minds. In fact, there is a number to call that is dedicated to this very situation. And as for crying wolf, the RCMP encourages us to call whenever we see anything that is unusual period. We all understand that most of the calls that come in to 403.678.5516 by the Canmore Community Watch initiative will not lead to a crime but we are all being asked by law enforcement not to hesitate to call. No harm would come from the example above had the Canmore Community Watch line been called and a police unit drove up to discover the couple just waiting for a ride. The worst outcome is that the officer attending the call asks the couple if they are alright, may suggest a better lit place to wait and the couple enjoys the feeling of security that comes from interactions with our police. We are all encouraged to visit the website for information on how to make the most useful observations for police to follow up, what to look for when we think something might be out of the ordinary and how we can all do our best to look out for each other. Topics include: •

Knowing your Neighbours

•

Suspicious sounds and smells

•

How to observe useful information for the police

•

Suspicious actions of vehicles

•

Suspicious actions of people

If you have any questions or comments on the program please direct them to the Canmore Policing Committee at policingcommittee@canmore.ca Canmore Community Guide l 19

Parent Link

Bow Valley Parent Link www.canmore.ca/parentlink Bow Valley Parent Link Banff: 101B Bear St. (above library) l 403.762.1116 Bow Valley Parent Link Canmore: 600 - 9 St. l 403.678.2529 Bow Valley Parent Link Exshaw: 27 Mount Allen Drive (portable beside school) 403.678.2529 Visit drop-ins or programs at any location. Bow Valley Parent Link (BVPL) provides resources and support to parents/caregivers and children aged 0 - 6. This intermunicipal initiative between the Town of Canmore, Town of Banff and the MD of Bighorn offers programs and services in the following 5 core areas: • • • • •

Early Childhood Development and Care Family Support Information and Referral Parent Education Developmental Screening

Program features include: Family Connections Stay and Play Drop-in program, resource library, toy lending library, clothing and toy exchange, parent workshops, family support, the Triple P: Positive Parenting Program, developmental screening, relationship counseling, community information and referrals and much more. No fees.

Relationship Counselling Bow Valley Parent Link offers relationship counselling to parents of children from birth to 18 year old. Counselling is confidential and solution focused. For more information or to schedule an appointment contact Anthea Messier BSW, RSW, BA. 403.678.7132. By Appointment l No Charge

20 l Canmore Community Guide

Developmental Screening using the Ages & Stages Questionnaires (ASQ and ASQ-SE) Parent-completed evaluation tools assess the development of children 0 - 5 years old toward developmental milestones in the area of communication, gross and fine motor skills, problem solving, personal social skills and overall development. A trained professional reviews the completed questionnaire, can meet with you 1:1, offer fun activities to enhance development and make referrals if necessary. Call 403.762.1116 (Banff) or 403.678.2529 (Canmore/Exshaw) or visit in person to pick up an age specific questionnaire. By Appointment l No Charge

Bow Valley Parent Link Triple P: Positive Parenting Program Triple P 1:1 Individual Consultations Are you looking for new ideas for specific and challenging behaviors in your 0 - 6 year old?

Join other parents for 1, 2 or 3 informative sessions full of strategies to build your confidence as a parent and to promote your child’s health, development and wellbeing. All seminars and childcare are free of charge. To register, phone 403.678.2529, email parentlinkcanmore@canmore.ca or sign up at Bow Valley Parent Link. Led by: Cara Crawford, BVPL Education Coordinator Banff Childcare Centre Seminar 1: The Power of Positive Parenting April 16 l Thursday l 6:00 - 8:00 p.m.

Whether the issue is sleeping, eating, tantrums, disobedience, or any other typical behavior challenge, Triple P can help. Meet with an accredited Triple P practitioner for up to 4 confidential sessions that will help you manage behavior. Learn how to track and monitor your child’s behavior, why these behaviors are occurring, how to make a parenting plan, and feel confident making future parenting decisions and sticking to them!

Seminar 2: Raising Confident Competent Children April 23 l Thursday l 6:00 - 8:00 p.m.

For more information contact Christine deMontigny, BVPL Child and Family Worker, at 403.678.2535

I Grow, You Grow

By Appointment l No Charge

Avoid disappointment! Register for all Bow Valley Parent Link programs/courses a minimum of one week prior to the program start date.

Seminar 3: Raising Resilient Children April 30 l Thursday l 6:00 - 8:00 p.m. Registration Required l No Charge Free Childcare Available

Join other new parents with infants 0 - 12 months, and learn about community resources, infant development, and more! Each session will include group discussions, activities, local guest presenters, a healthy snack, and social time. To register phone 403.678.2529, email parentlinkcanmore@canmore.ca or sign up at Bow Valley Parent Link - Canmore. Led by: Christine deMontigny, BVPL Child and Family Worker Bow Valley Parent Link - Canmore April 8, 15, 22, 29; May 6, 27 & June 3 Wednesdays l 10:00 - 11:30 a.m.

NEW! Tiple P-Positive Parenting Program Online

Triple P Online (TPOL) was launched in Alberta. This program hopes to make Triple P more accessible, and offers a personalized parenting course that parents can use in their own families. TPOL is an interactive program to help with specific or challenging behaviors you may be experiencing with your child. Participants will learn Triple P strategies and tools by using online modules containing multimedia and interactive activities. This program also provides parents with the support of an accredited practitioner that can be reached via email and telephone. If you are interested in learning more about this exciting new program please contact Cara Crawford, BVPL Education Coordinator at 403.678.7149 or ccrawford@canmore.ca. Check out the Stay Positive website to get your access code: www.triplep-parenting.net/alb-en/home/

Registration Required l No Charge

Terrific Toddlers Often we hear the toddler years being described as the ‘terrible twos’. Terrific Toddlers takes parents on an enlightened journey that challenges this perception. This four week course will discuss how toddlers see the world and your parenting role. You will also learn about child development, communication, guidance and self-esteem. To register phone 403.678.2529, email parentlinkcanmore@canmore.ca or sign up at Bow Valley Parent Link - Canmore. Led by: Monique DesRosiers, BVPL Early Years Coach Bow Valley Parent Link - Canmore April 13, 20, 27 & May 4 Mondays l 9:30 - 11:00 a.m. Registration Required l No Charge Free Childcare Available

Canmore Community Guide l 21

Parent Link

Triple P Seminar Series

Bow Valley Parent Link

Parent Link

NEW! Bringing Baby Home A parenting and relationship program. Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction – all of which affect baby’s care. Most new parent programs address the birth of the child. Bringing Baby Home addresses the rest of the couple’s life together. In this workshop couples gain a sense of empowerment by learning new skills to: Prepare for the transition to parenthood Maintain relationship satisfaction after having a baby • Promote positive parent-baby interactions • Promote quality involvement for both parents • Recognize the psychological and emotional needs of their child. To register phone 403.678.2529, email parentlinkcanmore@canmore.ca or sign up at Bow Valley Parent Link, Canmore. Led by Anthea Messier BSW, RSW, BA, Gottman Bringing Baby Home Educator Bow Valley Parent Link - Canmore • •

April 14, 21, 28 & May 5 Tuesdays l 5:30 - 8:30 p.m. Bring your own Brown Bag Dinner l Dessert provided Registration Required l No Charge

Nighty-Night, Sleep Tight l Part 1 Zzz…How are you and your baby sleeping? Discussion topics will include different sleep plan options, temperament and your baby, daily routines and schedules, the pros and cons of different sleep training methods, and resources that fit your needs. This workshop is for parents with children under 12 months of age. Childcare is not available, but babies are welcome at the workshop. To register phone 403.678.2529, email parentlinkcanmore@canmore.ca or sign up at Bow Valley Parent Link - Canmore. Led by: Christine deMontigny, BVPL Child and Family Worker Bow Valley Parent Link - Banff April 14 Tuesday l 1:00 - 3:00 p.m. Registration Required l No Charge

Nighty-Night, Sleep Tight l Part 2

Keep updated on Bow Valley Parent Link programs and workshops. ‘Like’ us on facebook

Sleep challenges can extend well into the toddler years. Join us for an informative session about sleep and your 1 - 4 year old. Discussion will include typical toddler bedtime challenges including how to manage toddlers getting off their bed when it’s bedtime, what to do when you get night visitors, and the importance of consistency. This workshop is for parents with children 1 - 4 years of age. To register phone 403.678.2529, email parentlinkcanmore@canmore.ca or sign up at Bow Valley Parent Link - Canmore. Led by: Christine deMontigny, BVPL Child and Family Worker Bow Valley Parent Link - Banff April 28 Tuesday l 1:00 - 3:00 p.m. Registration Required l No Charge Free Childcare Available

22 l Canmore Community Guide

Raising Great Kids Workshop Series This series of workshops is designed to give families of children 0 - 6 years old practical tools and creative ideas to enhance the joys of parenting and to ease its challenges. Come learn about a range of parenting topics and engage in discussion with a variety of guest speakers. All workshops are FREE of charge and FREE childcare is available on a first-come, first-served basis. Register early to avoid disappointment. To register, phone 403.678.2529, email parentlinkcanmore@canmore.ca or stop by any Bow Valley Parent Link.

Feeding Your Baby This class will cover topics such as how and when to start feeding solids, textures, and other important issues related to feeding your baby in the first year. Babies are welcome. Led by: Anne Gilbert, Alberta Health Services Registered Dietitian Bow Valley Parent Link - Canmore April 15 l Wednesday l 10:00 - 11:30 a.m. June 15 l Monday l 10:00 - 11:30 a.m. August 20 l Thursday l 6:00 - 8:00 p.m. Registration Required l No Charge

Vision and Oral Care Do you know when your child should receive their first eye exam? Or the potential effects a sippy cup might have on your child’s oral hygiene? These are just some of the topics that will be addressed in this collaborative presentation and Q&A session! Join optometrist Dr. Joanna Phillips and dentist Dr. Natali Schindler to learn everything from how diet can affect your child’s vision, to what kind of toothbrush you should be using on your child’s teeth. Led by: Dr. Joanna K. Phillips, Canmore Family Eye Care and Dr. Natali Schindler, Bite Family Dentistry Bow Valley Parent Link - Canmore April 27 l Monday l 6:00 - 8:00 p.m. Registration Required No Charge Free Childcare Available

Wildlife Safety for Bow Valley Families Do you and your family know how to avoid negative encounters with wildlife, and what to do if an animal becomes aggressive? Coyote, cougar, elk, and bear encounters are not uncommon in this area, and can happen on trails or in town. Help your family learn how to be WildSmart! This informative and interactive workshop will focus on keeping both you and wildlife safe whether you are at home or recreating throughout the Bow Valley and includes learning about bear spray. Led by: Tyler McClure, WildSmart Education and Outreach worker Bow Valley Parent Link - Canmore May 7 l Thursday l 6:00 - 8:00 p.m. Registration Required l No Charge Free Childcare Available

Holistic Parenting Families are invited to join us for a powerful evening of sharing, led by Myrna Kooteney-Stoney Nakoda Family and Community Wellness Coordinator. This presentation will introduce positive parenting values in relation to holistic teachings from the 4-quadrant Medicine Wheel. The evening will begin with a smudging ceremony with a Nakoda Elder and continue with an informative presentation focused on parenting from a balanced and holistic perspective. Come and explore ways to communicate and nurture your child’s overall wellbeing, and promote your child’s health and development. Parents are encouraged to attend this evening of connection as we explore the teachings of traditional parenting values from an inclusive perspective. Led by: Myrna Kooteney, Stoney Nakoda Family and Community Wellness Coordinator Exshaw School Library May 12 l Tuesday l 6:00 - 8:00 p.m. Registration Required l No Charge Free Childcare Available

Parenting Toddlers with Temperaments from a Sensory Lens In this workshop, you will learn ways to incorporate sensory strategies to keep your toddler more regulated throughout the day. If you have a toddler with a temperament that is spirited/ strong willed or overly cautious and sensitive and would like a greater understanding of how to parent more confidently, this informative and practical workshop if for you! Led by: Eva Langford, Alberta Health Services Pediatric Occupational Therapist Bow Valley Parent Link - Canmore May 25 l Monday l 9:30 - 11:30 a.m. Registration Required l No Charge Free Childcare Available

Canmore Community Guide l 23

Parent Link

Bow Valley Parent Link

Parent Link

Raising Great Kids Workshop Series Picky Eating Ever had meal-time struggles? Learn about ways to cope with picky eating, refusal of foods, getting your child to eat vegetables, and more! This class is for parents of toddler and preschool aged children. Led by: Anne Gilbert, Alberta Health Services Registered Dietitian Bow Valley Parent Link - Canmore May 28 l Thursday l 6:00 - 8:00 p.m. Registration Required l No Charge Free Childcare Available

Encouraging First Words Come learn about language milestones, how babies learn language, and simple strategies that parents can use to encourage their children to communicate (and eventually talk). This will be an informal workshop led by a speech language expert with lots of time for questions and answers. Suitable for parents of children age 0 - 3 years old.

Making SENSE of the OUTSIDE World: Sensory Learning Games Come join the fun and spend quality time outside with your child, exploring the world through the senses of smell, touch, taste, sight and sound. Encourage creativity and develop imagination through play! This program is for parents and children 1 - 4 years of age and babies are welcome. Bring your rubber boots and rain gear, as programs will run rain or shine. No sign up required â&#x20AC;&#x201C; meet us there! Led by: Bow Valley Parent Link Staff Exshaw July 15 l Wednesday l 10:00 - 11:00 a.m. Canmore July 29 l Wednesday l 10:00 - 11:00 a.m. Banff August 5 l Wednesday l 10:00 - 11:00 a.m. Registration Required l No Charge

Led by: Sara Finlayson, Alberta Health Services Speech Language Pathologist Bow Valley Parent Link - Canmore June 24 l Wednesday l 6:00 - 8:00 p.m. Registration Required l No Charge Free Childcare Available

Parent Link at the Lake Bow Valley Parent Link invites you to join us for a Family Connections Stay & Play drop-in program at the Fairmont Chateau Lake Louise. Parents and caregivers with children 0 - 6 years are encouraged to come and connect with other families. The morning will include fun activities and playtime for children, special guests, and yummy snacks. Drop-ins welcome! Fairmont Chateau Lake Louise l Beehive Lakeshore Room April 8 l Wednesday l 10:00 a.m. - 12:00 p.m.

Parent Link in the Park Bow Valley Parent Link is gearing up for the 7th annual Parent Link in the Park program. On selected Wednesday mornings over July and August in Canmore, Banff, Exshaw and Lake Louise, youâ&#x20AC;&#x2122;ll find us outside sharing games, laughs, special guests and snacks. Come join in the fun. This is a great opportunity to connect with other families and service providers in the Bow Valley. For families with children 0 - 6 years. Please visit our website www.canmore.ca/parentlink, call 403.678.2529 or check out our Facebook page for the latest details, in June.

24 l Canmore Community Guide

BVPL programs and services are available year round. For more information or to view the Family Connections Stay and Play Drop-in schedule, and/or Summer 2015 Program schedule visit www.canmore.ca/parentlink

Town of Canmore

Dog Licence Information Five Great Reasons to Licence Your Dog 1. The dog tag number can be searched on the Town of Canmore web page so if someone finds your dog they can notify you directly. 2. Your dog will receive a Free Ride Home*, thereby avoiding kennel and impound fees. 3. A portion of the Dog Licence fees go toward supporting the Bow Valley SPCA, a no kill, no cage, care and adoption centre located right here in Canmore. 4. Dog licensing fees pay for doggie waste bag stations and Veterinary fees for sick or injured abandoned, domestic animals. 5. Help us keep track of the dog population in Canmore. The more dogs licensed, the better chances we have of introducing more programs and pet friendly spaces. *Free Ride Home program applies to dogs that have a valid licence in the Town of Canmore and one occurrence is permitted per year. Certain circumstances shall void the return of an animal for free.

Where and When to Licence Your Dog? Licenses can be purchased at the Civic Centre 902 7th Avenue downtown Canmore. As soon as you move to Canmore or become an owner of a dog, you should have a Town of Canmore licence. Licenses expire on December 31.

How Much Does it Cost? 1 year licence: $55.00 l 3 year licence: $114.00

Questions? Call Bylaw Services at 403.678.4244 or email bylaw@canmoreca.ca Available 7 days a week l 7:30 a.m. - 6:00 p.m. Bow Valley SPCA 123 Bow Meadows Crescent l Phone: 403.609.2022 Spay Neuter Assistance Program (SNAP) Animal Surrendering and Adoption l Annual Mut Strut Canmore Veterinary Hospital 502 Bow Valley Trail l Phone: 403.678.4425 Microchip l Tattoo l Boarding l 24 Hour Emergency Services

www.canmore.ca

Bow River Veterinary Hospital 1510 Railway Avenue l Phone: 403.678.9595 Microchip l Tattoo l Boarding l 24 Hour Emergency Service

Canmore Community Guide l 25

FCSS

Family and Community Support Services

FCSS

Family and Community Support Services

Information • Classroom

Presentations – FCSS provides options and responds to teachers’ requests for presentations at Elizabeth Rummel, Lawrence Grassi, Canmore Collegiate and Exshaw Schools. Presentations include, but are not limited to; conflict resolution, relationships, bullying, friendship, suicide awareness and prevention, honesty, telling/tattling and good touch/bad touch.

• Community

Courses / Workshops – Babysitting Safety, Writing Personal Directives, Home Alone Safely, Board Development, Parenting After Separation. • Community Resource Directory*

Registration begins

Monday, March 9 at 8:30 a.m. To register for FCSS courses, please call 403.609.3743

What is FCSS? Canmore Family and Community Support Services (FCSS) is a cost sharing program between the Province of Alberta (80%) and Town of Canmore (20%) to provide preventive social programs in our community. Local autonomy is a cornerstone of the FCSS philosophy that allows local programs to develop services that meet unique needs of individual communities.

What are Preventive Social Programs? Preventive social programs are activities that use proactive, strength based and intentional strategies to help individuals, families and communities develop skills required to form a strong sense of self resulting in the ability to build healthy relationships with others.

What Services Does FCSS Offer? As the needs of the community continue to change, FCSS services change to respond to those identified needs. A variety of services are offered in three main categories. Here is a sample of services provided. For a complete listing go to www.fcss/services

26 l Canmore Community Guide

– A complete listing of Bow Valley groups and organizations www.canmore.ca/Service- Areas/Community-Enrichment/Resource-Directory.html *Copies are available at FCSS office at Canmore Civic Centre or on the website.

Support • Rainbows

– Delivered with support from other community agencies, Rainbows is divorce and separation support for parents and children. The program involves 12 sessions. The children receive group support at school. Parents attend evening sessions.

• Counselling

– Short term, early intervention counselling for individuals and families. • The Volunteer

Driver Program – On a cost recovery basis, this Banff, Canmore, and MD of Bighorn partnership program provides transportation for seniors and persons with disabilities to medical appointments in Calgary or Banff. Others requiring rides for medical purposes will be accommodated as resources allow.

• Alberta

Seniors Benefits – Provide individual and group support to seniors so they are aware of all the Alberta Government supports available to them.

Referral • Call-Ins

and Walk-Ins – FCSS is recognized as the key place to go to find out what support services are available and in supporting people to access them. • Individual Assessment

– Staff will spend an hour with people who are unsure what type of counselling or support they require, so the best possible support or referral is made. • Bow Valley

Interagency – Co-facilitated by Banff and Canmore FCSS’s, opportunities for non-profit and social organizations across the Bow Valley to identify social issues, receive professional development and share various initiatives going on in the communities.

FCSS

Town of Canmore

Who Works at Canmore FCSS?

Family and Community Support Services FCSS

Lu Douce l Program Assistant l 403.609.3743 • General inquiries, course registrations, Mayors Awards for Volunteer Excellence, Resource Directory Mavis Sautner l Program Coordinator l 403.678.7129 • Seniors programs, community workshops, volunteer driver and volunteer income tax preparation Crystal Shimoon l Program Coordinator l 403.678.7127 • Bow Valley Mentor Program, community course ideas, and volunteer support Jan Brychka l Family & Community Worker l 403.678.7131 • Classroom presentations, small group support, individual and family counselling Alicia Kalmanovitch l Family & Community Worker 403.678.7131 • Classroom presentations, Youth Connections, small group support, individual and family counselling Tara Gilchrist l FCSS Supervisor l 403.678.7130 • Partnership opportunities, Rainbows Divorce Support, Roots of Empathy, Bow Valley Interagency, individual counselling

Where is FCSS? The FCSS office is located on the main floor of the Canmore Civic Centre at 902 - 7th Ave. Check us out on the web www.canmore.ca/fcss

Make a Difference... Be a Mentor Mentoring uses the asset building model in relation to children and youth resiliency. Research shows that children and youth who have a positive adult role model are more likely to cope well with life’s challenges. The Bow Valley Mentor Program is looking for adults who: Have one hour to spare during the week throughout the school year • Can meet with a student during the school day • Enjoy one-on-one and group activities • Can provide friendship, guidance and support Training and ongoing support provided. •

To volunteer or for more information call: 403.678.7127 or cshimoon@canmore.ca www.canmore.ca/Service-Areas/CommunityEnrichment/Family-and-Community-SupportServices.html

Canmore Community Guide l 27

FCSS Spring and Summer Courses 2015 FCSS

To register, please call 403.609.3743

Emergency Preparedness Have you ever thought about how to prepare for an emergency? This Red Cross workshop will help you consider how to look after your family for 72 hours, cope without power or tap water, and ideas to stay connected with family to receive information. Leave the seminar with more knowledge of the risks and the opportunity to create a family plan. The session is free but you must register to attend. Register by calling 403.609.3743 Canmore Civic Centre l Council Chambers Instructor: Red Cross Representative April 9 1 class l Thursday l 6:00 - 7:00 p.m. l No Charge

Home Alone Safely This program is designed for children aged 10 - 12 and their siblings aged eight and nine to provide the whole family with tips and tools to prepare themselves for their children spending time without parental supervision. However, the final decision always remains with the parent(s). Parents attend the first and last sessions. This helps the family know what the course is about, how it will be taught, who will be teaching and how to address concerns. Register by calling 403.609.3743

Parenting After Separation Seminar (P.A.S.S) The Town of Canmore and the Town of Banff have partnered to offer this free six-hour seminar for parents who are going through separation/divorce. It provides information on how parents can help themselves and their children during this time of family transition. The course is mandatory for those applying for parenting, custody or access orders in the Court of Queen’s Bench. Register by calling 403.609.3743 Canmore Civic Centre l Council Chambers Instructors: Lisa Grover, Attorney at Law & Anthea Messier May 2 1 class l Saturday l 9:00 a.m. - 4:00 p.m. l No Charge

Healthy Little Chefs Cooking Club Through the art of cooking, youth will have the opportunity to meet new people, have fun and acquire a valuable life skill. Eating habits and attitudes towards foods are developed while young. This interactive program is designed to teach kids between the ages of 10-14 the basics of how to prepare nutritious, fresh food on a tight budget! Based on the Healthy U program, participants will learn about basic nutrition, how to read and understand food labels, make healthy substitutions and to prepare delicious dishes. Register by calling 403.609.3743 Canmore Rec Center l Kitchen Instructor: Crystal Shimoon

Facilitator: TBA Locations: Children Only Sessions: Lawrence Grassi Middle School l Room 132

April 8 - May 27 8 classes l Wednesdays l 4:00 - 5:45 p.m. No Charge

Family Sessions: TBA

How to Separate from your Partner With Dignity

Session 1 l Family: April 12 l Sunday l 6:30 - 7:30 p.m. Sessions 2 to 7 l Children Only: April 15 - May 27 (No class May 20) Wednesdays l 3:30 - 5:30 p.m. Session 8 l Family: May 31 l Sunday l 6:30 - 7:30 p.m. $30 Per Family

28 l Canmore Community Guide

An information session regarding the legal do’s and don’ts when a relationship ends. What is mediation, and does it really work? What are the “rules” for dividing property? Who gets to keep the house? Where do the kids live? Attend this free workshop and get some answers about the procedures that are a natural part of breaking up. Session is FREE but preregistration is required. Register by calling 403.609.3743 Canmore Civic Centre l Council Chambers Instructor: Jessica Sturgeon, Attorney at Law April 2 1 class l Thursday l 6:30 - 8:00 p.m. l No Charge

FCSS Wild Little Women

Town of Canmore

Family and Community Support Services FCSS

This 8 week course provides girls aged 13 - 15 with the opportunity to develop a sense of empowerment through experiential outdoor based opportunities. Through the development of girls’ outdoor abilities, we will explore the various aspects of empowering young girls to become strong women. The sessions will culminate in an appreciation event to celebrate their growth over the course of the program. Register by calling 403.609.3743 Canmore Recreation Centre Instructors: Alicia Kalmanovitch, Crystal Shimoon April 10 - June 5 Sessions 1,3,5,7,8 l Fridays l 12:30 - 3:30 p.m. Sessions 2, 4, 6 l Fridays l 4:00 - 6:00 p.m. $50 + GST

Did You Know… That the Town of Canmore Family & Community Support Services (FCSS), together with Canada Revenue Agency and a wonderful group of volunteers, provides free income tax preparation? Based on a simple tax return and an income limit of $30,000.00 this program will prepare and electronically file your taxes beginning March 2015. To volunteer for this program, or to see if you qualify to have your taxes completed, please contact Mavis Sautner, Program Coordinator for FCSS at 403.678.7129.

Pregnant? Due This Summer? Family and Community Support Services is offering the Roots of Empathy program in local schools this Fall. We need new babies and their caregivers to help make this program a reality. It’s simple really! Simple enough for the youngest children to learn. Basic enough for a baby to teach. Roots of Empathy’s mission is to build caring, peaceful, and civil societies through the development of empathy in children and adults. That’s Roots of Empathy.

Pardon Me! Is a criminal record having a negative impact in your employment opportunities, career advancement or travel plans? Contact the FCSS team to get set up with a free 1:1 appointment with Pat Kamenka. Pat can help you identify offences eligible for a pardon, review the process and forms required to obtain a pardon, and answer common questions.

To find out more information or how you can be involved please call the Town of Canmore FCSS Program Assistant: 403.609.3743

FCSS

Family and Community Support Services

Call 403.678.7127 for an appointment time. The individual, one-hour sessions are free of charge.

COMMUNITY ENRICHMENT l WWW.CANMORE.CA Canmore Community Guide l 29

NOMINATIONS FOR THE 26th Annual Mayor’s Awards for Volunteer Excellence

2015 Family and Community Support Services (FCSS) invites you to recognize and thank volunteer groups or individuals for all that they give to your organization or community – those people who are so important to the success of your sporting event, team, fundraising efforts or program. You can find nomination forms on our website www.canmore.ca. Click on “Forms and Permits”, and look for the Mayor’s Awards for Volunteer Excellence in the Community Enrichment section. You can also pick up nomination forms at: • Civic Centre front desk or • Family Community Support Services (FCSS) office.

Youth Award for Volunteer Excellence (17 years and younger)

The awards will be held on Wednesday, April 15.

Great Neighbour Award

Adult Award for Volunteer Excellence Corporate Award for Volunteer Excellence For Profit Corporate Award for Volunteer Excellence Not For Profit Paul Greig Memorial Award for Environmental Stewardship

The deadline for nominations: Wednesday, April 1, 2015

FCSS

Family and Community Support Services

COMMUNITY ENRICHMENT 30 l Canmore Community Guide

W W W. C A N M O R E . C A

SETTLEMENT SERVICES IN THE BOW VALLEY Connecting Immigrants and Community

TEMPORARY FOREIGN WORKER SUPPORT SERVICES IN THE BOW VALLEY

This FREE service for Permanent Residents of Canada, Live-In Caregivers and Refugees provides any support needed to settle into the Bow Valley regardless of length of time in Canada.

This FREE service provides support to Temporary Foreign Workers (TFW) in the Bow Valley. We serve as your bridge between employment, community and Canadian society.

Jeanie Godfrey l 403.762.1248 l jeanie.godfrey@banff.ca Anna-Lisa Christilaw l 403.762.1149 l settlement.support@banff.ca

René Dumont l 403.763.1700 l tfw@banff.ca

•

Important Things to Know:

•

• Do

you know about no-cost language classes? • Do you need help with housing? • Do you know how to prepare for your family’s arrival? • Do you need help understanding health benefits and where you could go for financial assistance? • Would your child like to come to our after school group? • Do you want to be working in the profession you were educated in? We’re here to answer these questions and any others! Upcoming Workshops in Banff and Canmore: • Living

in Canada as a Permanent Resident Preparation • Living with Wildlife • Financial Planning Workshop • Cross Cultural Training for agencies and employers • Family Reunification Workshops • Housing Information • Citizenship

• Career

Fair

Contact the Settlement Services Team for details. Locations: Banff Town Hall, 110 Bear Street, Banff Canmore Civic Centre, 902 - 7th Avenue, Canmore Other Bow Valley locations including Lake Louise & Kananaskis, on request. More information and a calendar of programs at: www.banff.ca/settlement www.facebook.com/settlement.services.in.the.bow.valley

CONNECTING IMMIGRANTS AND COMMUNITY

Important Things to Know: Is your Work Permit expiring and you are still waiting for your LMIA and not sure what to do? Are you being paid for your overtime? Are you working full time according to your LMIA? • Do you have questions about your contract and the terms under your LMIA? • Do you know your options for Permanent Residency? Please check with us and let us help you find the answers! Upcoming Workshops: Options for Permanent Residency and Express Entry Information Sessions • Drop In and Chat Sessions in Banff and Canmore • Group Webinars on Express Entry Keep updated about our sessions and more through our Facebook page: www.facebook.com/foreignworkersbowvalley Twitter page: www.twitter.com/CCISBanff •

Other Services: •

Community Integration Employment Rights and Responsibilities

•

Document Assistance

•

Group Meetings

•

Locations: Banff Town Hall, 110 Bear Street, Banff Canmore Civic Centre, 902 - 7th Avenue, Canmore Other Bow Valley locations including Lake Louise & Kananaskis, on request. www.banff.ca/tfw

OUR COMMUNITY. OUR FUTURE. Canmore Community Guide l 31

Public Library

Friends of the Library Spring Book Sale Elevation Place 700 Railway Avenue, Canmore, AB T1W 1P4 Phone: 403.678.2468 www.canmorelibrary.ab.ca

Hours: (Closed Statutory Holidays) Monday to Friday: 10:00 a.m. - 8:00 p.m. Saturday & Sunday: 10:00 a.m. - 5:00 p.m.

Library Movie Night On most Wednesday nights the Library will be showing a feature film. Call the Library or check our website www.canmorelibrary.ab.ca for upcoming dates and titles. Summer break June to August with regular schedule resuming in September. Friends Program Room April - May Wednesdays l 7:00 p.m. l No Charge

Knit One, Read Too! Bring your knitting or crochet projects and craft with us at the Canmore Public Library. This is not a class but a chance to share knowledge and find inspiration in seeing other yarn enthusiastsâ&#x20AC;&#x2122; projects. Share tips, tricks, ideas & books with your fellow yarn connoisseurs. Summer break July-August with regular schedule resuming in September. No experience necessary. Library Magazine Reading Area April - June First Wednesday of the Month 7:00 - 9:00 p.m. l No Charge

Friends of the Library Speaker Series Theme oriented presentations on topics of local interest will be offered once a month during the school year. Call the Library or check the website www.canmorelibrary.ab.ca for further details. Friends Program Room April - May Second Monday of the Month 7:30 p.m. l Admission by donation

32 l Canmore Community Guide

A three-day-sale with hundreds of soft and hard cover books at bargain basement prices. Friends Program Room Friday, April 10 l 7:00 - 9:00 p.m. Saturday, April 11 l 10:00 a.m. - 5:00 p.m. Sunday, April 12 l 10:00 a.m. - 3:00 p.m.

Friends of the Library Summer Book Sale A three-day-sale with hundreds of soft and hard cover books at bargain basement prices. Friends Program Room Friday, August 14 l 7:00 - 9:00 p.m. Saturday, August 15 l 10:00 a.m. - 5:00 p.m. Sunday, August 16 l 10:00 a.m. - 3:00 p.m.

Video Conferencing Would you like to set up a video conference for your business, community/support group or class? The Canmore Library can help. For more information on our state-of-the-art video conferencing services or to book a time, give us a call at 403.678.2468. Reservations are required and are subject to room availability. Canmore Library Meeting Room Year Round Regular Library Hours l No Charge

Tech Help @ the Library Are you stumped by your tablet, e-reader, laptop, a library database and so on? We offer one-on-one tech help appointments with a library staff member. For information or to book an appointment, call the library 403.678.2468 or email your questions to info@canmorelibrary.ab.ca Canmore Library Meeting Room Year Round Mondays l 3:00 - 5:00 p.m. l No Charge Wednesdays l 10:00 a.m. - 12:00 p.m. l No Charge Saturdays l 10:00 a.m. - 12:00 p.m. l No Charge

Canmore Public Library Skill Craft The Skill Craft Series is a monthly advanced craft workshop, aimed at adults and families with children ages 8 and up. Children between 8 and 12 must be accompanied by an adult. Tuition and materials are provided for free, but donations are always welcome. Check our website for details and dates. Summer break June-August with regular schedule resuming in September. Friends Program Room Sunday, April 19 l 3:00 - 5:00 p.m. l No Charge Sunday, May 3 l 3:00 - 5:00 p.m. l No Charge

Books for Babies This storytime features songs, books and fingerplays that will entertain and delight babies who are not yet walking. Drop-in l Friends Program Room April 14 - June 2 Tuesdays l 2:00 p.m. l No Charge

Wiggle Time An active storytime for walking babies up to the age of two, this program features songs, books, rhymes and active games. Drop-in l Friends Program Room April 13 - June 1 Mondays l 10:30 a.m. l No Charge

Tales for Twos This program features songs, rhymes, books and fun – perfect for any two-year old. Drop-in l Friends Program Room April 15 - June 3 Wednesdays l 10:00 a.m. l No Charge

Preschool Storytime Three to five year olds are invited to share stories, songs, and fingerplays. Drop-in l Friends Program Room Year Round Wednesdays l 2:00 p.m. l No Charge

L’Heure du Conte Histoires et comptines presents en francais pour les enfants de 3 - 5 ans accompanges d’un adulte. Drop-in l Friends Program Room April 18 - June 6 Saturdays l 10:30 a.m. l Gratuit

Magic is a trading card game in which players battle each other. All ages and experience levels welcome. Drop-in l Friends Program Room April - June Thursdays l 7:00 - 8:30 p.m. l No Charge

Sunday Story Time Children 3 - 5 years old, along with their parent/caregiver, are invited to a half-hour program featuring rhymes, actionsongs, and books. The program is designed to build a longer attention span and foster a continual love of stories. Drop-in l Friends Program Room Year Round Sundays l 2:00 p.m. l No Charge

Activities for 5 - 12 year olds Check out the Canmore Library website for more information of programs offered for 5 - 12 year olds. Friends Program Room Year Round Dates and times vary l No Charge

Summer Reading Program Children ages 5-12 are invited to join us for reading fun all summer long with books, contests, crafts, games and more. July - August Daily l Regulary Library hours l No Charge

Summer Reading Game l Tuesday Fun Every Tuesday during the summer we have an awesome activity lined up for participants in the Summer Reading Game. Ages 5+ l Drop-in July - August Tuesdays l 2:00 p.m. l No Charge

Summer Reading Game l Saturday Craft Days Join us for awesome crafts and activities every other Saturday during the summer. Drop-in l Friends Program Room July - August Saturdays l 2:00 p.m. l No Charge

Tiny Tots Summer Extravaganza! A summer storytime offering for toddlers. This storytime will feature books, songs, rhymes and crafts for children between 18 months and 3 years old. Drop-in l Friends Program Room July 2 - August 13 Thursdays l 10:00 a.m. l No Charge

Canmore Community Guide l 33

Public Library

Magic the Gathering

sweat create inspire climb

ride

swim

Elevation Place

Membership Rates Elevation Place Memberships

Your membership includes access to core drop-in classes!

Go Beyond

Splash

Go Beyond

Splash

Go Beyond

Splash

1 Month

3 Month

12 Month

Continuous*

Two Parent

$159

$123

$465

$357

$1,428

$1,092

$119

$91

One Parent

$115

$89

$335

$255

$1,032

$792

$86

$66

Adult

$75

$59

$215

$165

$660

$504

$55

$42

Senior

$55

$42

$160

$122

$492

$384

$41

$32

Student/Young Adult

$55

$42

$160

$122

$492

$384

$41

$32

Youth

$39

$31

$115

$89

$372

$288

$31

$24

Child

$29

$24

$85

$70

$276

$216

$23

$18

Membership Type

Go Beyond Monthly

Splash Monthly

Family

Individual

*Continuous monthly payments based on a minimum 12 month commitment.

Membership Categories Family l 2 Parents: Includes two parents/legal guardians and their children up to and including 21 years of age. Family l 1 Parent: A single parent/legal guardian and his/her children up to and including 21 years of age. Adult l 26 - 64 years Senior l 65 - 79 years Senior+ l 80+ years: Seniors+ receive a complimentary membership. Applies to Canmore residents only. Proof of residency and date of birth is required. Student: Must be enrolled full time in a post-secondary institution. Valid student identification must be presented. Young Adult l 18 - 25 years Youth l 12 - 17 years Child l 3 - 11 years: Children under 3 are complimentary.

For more information call us at 403.678.8920 or visit us at www.elevationplace.ca 34 l Canmore Community Guide

sweat create inspire climb

ride

swim

Elevation Place

Membership Benefits Elevation Place Memberships

Go Beyond Membership Go Beyond and get the most out of your recreational experience under one roof. This membership is our most comprehensive and includes: Access and use of our spectacular aquatics centre with water slide, lazy river, zero beach leisure pool, 8 lane 25 metre lap pool, 25 person hot tub, and steam room. • Access to our world class climbing gym with routes from beginner to advanced skill levels. • Complimentary Belay Tests. • Use of our weight room and cardio centre with modern equipment. • Complimentary orientation to fitness equipment. • Access to our core classes led by expert instructors. • Member rates on registered programs • Guest pass discount. • Multi-purpose room discount. • Select merchandise discounts. •

Child minding discount. Complimentary public skating and shinny at the Canmore Rec Centre. • •

Elevation Place

Splash Membership

700 Railway Avenue, Canmore, Alberta T1W 1P4

Interested in year-round fun and recreation? Our Splash membership may be for you. • Access and use of our spectacular aquatics centre with water slide, lazy river, zero beach leisure pool, 8 lane 25 metre lap pool, 25 person hot tub, and steam room. • Access to core aquatics centre classes. • Member rates on registered aquatics centre programming. • Guest pass discount.

Phone I 403.678.8920 Email I elevationplace@canmore.ca Website I www.elevationplace.ca

Hours of Operation Aquatics Centre Monday to Friday I 6:00 a.m. - 9:00 p.m. Saturday and Sunday I 8:00 a.m. - 8:45 p.m.

Cardio/Weight Room

For more information call us at 403.678.8920 or visit us at www.elevationplace.ca

Like us on facebook Elevation Place

Monday to Friday I 6:00 a.m. - 10:00 p.m. Saturday and Sunday I 8:00 a.m. - 9:00 p.m.

Climbing Gym Monday to Friday I 9:00 a.m. - 10:00 p.m. Saturday and Sunday I 9:00 a.m. - 9:00 p.m. Statutory Holidays I All Facilities I 10:00 a.m. - 5:00 p.m.

Canmore Community Guide l 35

Child Minding at Elevation Place Welcome to the Lil’ Bears Den! Child care services are available for children 6 months to 7 years old, for those parents using Elevation Place facilities and programs. Hours of Operation: Monday to Saturday 9 a.m. to 2 p.m. Wednesday & Thursday 5 p.m. to 8:30 p.m. Sunday/Holidays: CLOSED

Drop in Fee: Member: $2.75 per half hour Non-member: $3.75 per half hour Child-minding reservations are available for your convenience. Please call the Customer Experience Desk at 403.678.8920 to reserve your spot, or come book in person in the Den!

What to Expect: Activities You child will enjoy arts and crafts activities, books, toys, puzzles, and colouring.

Health and Safety

Toys and equipment are disinfected daily to ensure a clean and safe environment. If you child is showing signs of illness, please refrain from visiting until healthy again.

What to Wear and Bring

Indoor shoes must be worn at all times in the Lil’ Bears Den. If your child has a special object (blanket, stuffy, etc.), please bring it along.

Comfort and Care

There is a washroom ad diaper-changing facility located in the Lil’ Bears Den. Your child will be cared for by professional staff with child-minding training/experience. Staff will have security clearance and possess a current First Aid certificate. If your child has difficulties adjusting to being left in child care, please allow some extra time to make them feel comfortable and secure before you leave. Indicates that the class is during child minding hours at the Lil’ Bears Den at Elevation Place. Reservations recommended.

Snacks and Meals

Parents are encouraged to pack a snack for your child. Snacks with nut products are not permitted. Names on food containers and bottles are a plus.

The Town of Canmore is pleased to provide quality day camp programs for children and youth in our community.

Spring Break Activities for Children and Youth March 23 - April 10

Summer Day Camps July and August See page 8 for details. 36 l Canmore Community Guide

Town of Canmore

Birthday Party Packages Rock Star! l 5 years + Don’t want the party climbing your walls at home? Let them climb our walls instead! We offer a party experience where kids can climb for an hour while our highly trained staff takes care of everything including harnesses and belaying. You can just sit back and watch them soar. Participants will need clean indoor shoes. Each participant will require a waiver signed by a parent or legal guardian. $79 + GST for up to four climbers $20 + GST for each additional climber.

Splash Party Make your party a SPLASH! Join us for an hour of instructor led games and activities, wrapping up with time for zipping down our massive waterslide and chillin’ in the hot tub. Children 8 years of age and under require 1 adult per 4 kids. Adults are required to accompany children in the water. $79 + GST for up to eight swimmers. $5 + GST for each additional swimmer

It’s Your Party, so Let’s Celebrate! The Town of Canmore has a variety of children’s birthday party themes to choose from. Whether it’s making a splash or climbing the walls, your child’s party will be an event to remember! A minimum of three to five weeks booking notice is requested and rentals are subject to availability. Party times are based on venue availability.

Party Add-Ons Looking to host your party at Elevation Place? Book a party room with us and keep your home free of cake crumbs and birthday bows! k

Room 119 located off the pool deck: $22.50 + GST/ hr subject to availability Room 212 located on second floor: $37.50 + GST/hr subject to availability.

Please enquire about our Party Catering packages! Let us handle the stress and provide all your party need essentials.

For more information or booking requests, please call us at 403.678.8920 or e-mail us at party_bookings@canmore.ca.

Canmore Community Guide l 37

I love to balance. My parents love it too because itâ&#x20AC;&#x2122;s a skill I can use in lots of activities as I grow up.

Help me develop physical literacy and I will be

activeforlife.com/canmore 38 l Canmore Community Guide

8 ways to tell if your child is physically literate How do you know if your child is developing physical literacy? Here are eight simple tests. If you answer yes to a question, chalk one up for physical literacy. If you answer no, your child probably needs some attention in that area.

Physical literacy is about developing the fundamental movement skills that all children need, such as running, hopping, throwing, catching and jumping. These movement skills in turn give kids the confidence to participate in different physical activities, sports, and games.

1. Forward roll Can your child do a forward roll on the floor? The forward roll is a basic gymnastic movement that shows your child has developed a reasonable degree of flexibility and coordination, as well as proprioception (knowing where the body is as it moves through space). 2. One-leg balance test Ask your child to stand on one foot for 30 seconds. Get them to put their hands on their hips and lift the knee of their non-standing leg as high as possible. If they start hopping all over the place or falling over, they need to work on balance. Then try the other foot. 3. Swim (comfortable in water) Can your child swim? Swimming is at the core of water sports and is an essential skill for lifetime safety around the water (important when you consider that 75% of our planetâ&#x20AC;&#x2122;s surface is covered in water). 4. Throw a ball It may seem a bit corny, but the ability to throw a ball is a good measure of a childâ&#x20AC;&#x2122;s

overall coordination, and itâ&#x20AC;&#x2122;s an essential skill used in many sports. 5. Strike an object Can your child hit a ball with a bat? A puck with a hockey stick? A badminton bird with a racquet? 6. Land from jumping Watch your child as they jump from a low bench or your deck. Do they land with their knees aligned above their feet and sink smoothly into a squat? Or do their knees collapse inwards and their legs wobble around? 7. Flat-footed squat Can your child do a flat-footed squat from a standing position and then stand up again? This movement indicates flexibility, coordination, balance, and strength. 8. Confidence to try sports Is your child confident when trying new physical activities or sports? Kids who have a reasonable degree of physical literacy are eager to try new sports and activities. Physical literacy is one of the most important gifts we can give our children. By developing physical literacy, children gain the skills and the confidence to be active for life.

facebook.com/activeforlife twitter.com/activeforlife Active for Life is a non-profit organization committed to helping parents raise happy, healthy, physically literate kids. For more articles like this one, please visit activeforlife.com/canmore

pinterest.com/activeforlife youtube.com/user/ActiveForLifeCS4L

Canmore Community Guide l 39

child youth child youth child youth

Elevation Place Child & Youth

Elevation Place: 403.678.8920 Child & Youth Coordinator 403.678.8933 ecaverhill@canmore.ca

“ We believe every child is born a little athlete, therefore CS4L outlines a pathway for long- term athlete development with two goals; firstly, lifelong participation in sport and physical activity and secondly, the proper development to allow Canadians to excel in sport. Developing Physical Literacy is designed to support parents in understanding what they need to consider in helping their child to enjoy being active for life and supports HIGH FIVE in creating the best way for children to play.” ~ Richard Way, CS4L Expert

Active Start 0 - 6 Years Children need to be engaged in daily unstructured active play that develops the ABCs of movement – Agility, Balance, Coordination and Speed. Through play and movement, they develop the fundamental movement skills that will provide the foundation for learning basic sports skills at older ages. An early active start enhances development of brain function, physical coordination, gross motor skills, and posture and balance. An active start also helps children to build confidence, social skills, emotional control, and imagination while reducing stress and improving sleep. http://canadiansportforlife.ca/ltad-stages/active-start

40 l Canmore Community Guide

[

Preschool and Child & Youth Classes

[

Elevation Place

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m.

Preschool Programs NOTE: We do not accept drop-ins for Preschool Programs so please register early!

Giggle Jiggle and Jump l 18 Months - 3 Years Shake your sillies out with this class designed to develop agility, balance and coordination through energetic games. Toddlers will explore a variety of equipment such as balls, hoops, parachute fun, games and song time. Parents and caregivers must attend and join in the fun. What a great opportunity for you to meet and visit with others in your community! Elevation Place April 20 - June 15 (No class May 18) 8 classes l Mondays l 10:45 - 11:30 a.m. l #12363 $75

Preschool Yoga l 3 - 5 years Children aged 3 - 5 can come enjoy a yoga class just for kids! Enjoy stories and games while exploring and learning about the poses and breathing involved with yoga. Elevation Place Instructor: Amber Leroux Rainbow Kids Yoga certified instructor April 20 - June 15 (No class May 18) 8 classes l Mondays l 1:15 - 2:00 p.m. l #12858 April 22 - June 10 8 classes l Wednesdays l 10:45 - 11:30 a.m. l #12368 $75

Gym and Swim l 3 - 5 years For preschoolers with energy to burn, these classes will offer a great combination of fun physical activities and swimming in the pool. Children will play games, learn water awareness and use lots of equipment under the watchful eye of our instructors. Please send your child with water and a snack. Note: Children must be toilet trained and comfortable floating in a life jacket unassisted.

Learn to Train 9 - 12 Years Children should be converting their fundamental movement skills into general fundamental sport skills, suitable to a number of activities. A greater amount of time should be spent training and practicing skills, than competing. http://canadiansportforlife.ca/ltad-stages/learn-train

Elevation Place April 22 - June 10 8 classes l Wednesdays l 1:00 - 3:00 p.m. l #12366 April 23 - June 11 8 classes l Thursdays l 9:00 - 11:00 a.m. l #12365 April 18 - June 6 8 classes l Saturdays l 9:30 - 11:30 a.m. l #12364 $95

Child & Youth Programs NOTE: We do not accept drop-ins for Child & Youth Programs so please register early!

ArtRageous l 6 - 12 years These classes are designed to develop your childâ&#x20AC;&#x2122;s creativity and artistic skills through the introduction of a variety of art and craft activities. Projects will use paint, clay, collage and other mediums to help you create masterpieces to take home. Canmore Collegiate High School l Art Room Instructor: Jola Muran Note: Program supplies are included in the course fee. May 9 - June 13 6 classes l Saturdays l 10:00 a.m. - 12:00 p.m. l #12360 May 9 - June 13 6 classes l Saturdays l 12:30 - 2:00 p.m. l #12359 $105

NEW! Climate Change and Creativity: Healing Self and Planet Through Art 12 years - Adult

A multi-media arts journey through climate change and our connection with the Earth, this course draws upon the healing powers of visual and performing arts to rekindle inspiration culminating in a personal project benefiting our community and the planet. Instructor: Sarah Lertzman Note: Program supplies are included in the course fee. April 12 - June 7 (No class May 17) 8 classes l Sundays l 6:30 - 8:30 p.m. $189 + GST l #12872

NEW! Yoga Journey

l 6 - 9 years

Come join the Yoga journey! Your child will build self-awareness, body image, social skills, positive thinking and environmental awareness through cooperative games, themed activities, and yoga storytelling. Classes will include yoga postures, breathing exercises, meditation, and lots of room for self-expression. Instructor: Amber Leroux Rainbow Kids Yoga certified instructor April 23 - June 11 8 classes l Thursdays 4:00 - 4:45 p.m. #12868 $90

FUNdamental Stage 6 - 9 Years Children should develop fundamental movement skills, including the ABCs of Agility, Balance, Coordination and Speed. Children should participate in a fun and challenging multi-sport environment, creating a wide variety of structured activities will develop basic skills. http://canadiansportforlife.ca/ltad-stages/fundamental

Canmore Community Guide l 41

Elevation Place Child & Youth

child youth child youth child youth

Early Dismissal Fridays

Elevation Place Child & Youth

child youth child

Child & Youth Programs NOTE: We do not accept drop-ins for Child & Youth Programs so please register early!

NEW! Yoga for Youth

l 10 - 14 years

Early Dismissal Fridays & PD Days

This is an interactive class that focuses on making yoga fun for the kids. In a relaxed atmosphere we will be working towards increasing self-esteem, develop healthy body image and most of all have FUN! Elevation Place Instructor: Danielle Leigh Marron

Early Dismissal Fridays l 6 - 12 years

April 13 - June 8 (No class May 18) 8 classes l Mondays l 4:00 - 5:00 p.m. l #12361 $95

Elevation Place

Zumbatomic for Kids l 8 - 12 years Designed exclusively for kids, these Zumbatomic classes are rockin’, high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love the Zumbatomic because of the effects it has on kids; increasing their focus and self-confidence, boosting metabolism, and enhancing coordination. Elevation Place Instructor: Maria Guilhon Zumba ZIN Member & Zumbatomic certified instructor

Looking for something for your kids to do during PD days and early dismissal Fridays? Have them join us at Elevation Place! A recreation-based program for children 6 - 12 years of age to explore a variety of activities including swimming, games, crafts, climbing and more!

Spring 2015 Early Dismissal Fridays l $30 Friday l 12:15 - 5:00 p.m. April 10 l # 11874 April 24 l # 11875 May 8 l # 11876

May 22 l #11877 June 5 l #11878 June 12 l # 11879

Full PD Days l $46 Friday l 9:00 a.m. - 5:00 p.m. April 17

l #11870

April 21 - May 26 6 classes l Tuesdays l 4:30 - 5:15 p.m. l #12362 $85

Post Care Care for your child is available after early dismissal Fridays from 5 - 5:30 p.m. Free of charge, no pre-registration required.

NEW! Family Martial Arts

In order to ensure a safe and positive experience with us, please note:

l 4 years - Adult

This special program is designed to accommodate both children and adults; it is great for couples and the solo warrior. Fun and recreational for those who want an introduction and life changing empowerment for those that seek a higher level. You will learn techniques in meditation, rolling, blocking, punching, kicking, and falling. The first hour children and adults exercise together, the last half hour is 13+ years/ adults only, including elements of self-defense. Elevation Place Instructor: Girolamo Raimondi April 19 - June 14 (No class May 17) 8 classes l Sundays l 2:00 - 3:30 p.m. l #12867 $194

42 l Canmore Community Guide

•

Participant information and a signed waiver must be completed prior to the program. Forms are available at Elevation Place Climbing Desk. •

Please remember to send a swimsuit, towel and a loonie or lock for the lockers. Participants will receive an orientation prior to entering the pool. •

Supervised lunch will take place from 12:15 - 12:45 p.m. on early dismissal Fridays. •

Participants are required to bring their own lunch, snacks, and drinks. No nuts or nut by-products. •

Please send your child with a water bottle and indoor footwear. Dress for weather as most days will have outdoor activities. Register early! Minimum registration numbers must be met one week prior to start date of program to avoid cancellation.

Recreation Centre

Canmore Recreation Centre For more information or to book one of the above facilities, please contact the Facility Booking Coordinator at 403.678.7135 or by email facility_bookings@canmore.ca

Ha Ling Conference Room

Arenas: Alex Kaleta and Thelma Crowe

•

(2) 200’ x 85’ NHL size ice surfaces

•

Electronic score clocks in each arena

• • • • • •

Ideal for meetings, workshops, presentations Capacity: 25 - 35 people seated Free wireless internet Projector screen Wall mounted tack-boards TV/ DVD Whiteboard; flipchart; podium (upon request)

•

Audio system and microphone in each arena (upon request) •

4 dressing rooms in each arena

•

Alex Kaleta includes stadium seating for 700 spectators

Peaks of Grassi Gymnasium Ideal for birthday parties, gymnastics, martial arts, fitness and wellness programs

Lady MacDonald Community Hall

•

Ideal for banquets, year-end parties, wedding receptions, large meetings and presentations

•

• •

Capacity: 125 people seated; 240 people standing

•

Bar facility (with fridge, freezer, sink and ice machine) included with rental

50’ x 60’ spring floor

•

Gymnastics equipment: Balance beam, spring boards, trampolines, parallel bars, uneven bars, vault, rings •

Assorted mats and soft play shapes Spectator bleachers

•

Kitchen (available for additional charge)

•

Free wireless internet

•

TV/DVD/CD/Audio connector (for iPod, MP3, etc.)

•

Projector screen

•

Wall mirrors – ideal for dancers!

•

Whiteboard; flipchart; microphone; podium (upon request)

To book a birthday party in the gym, please contact the Canmore Illusions Gymnastics Club: 403.678.4466 or admin@canmoregymnastics.com

Canmore Community Guide l 43

Canmore Recreation Centre

2015 Skate Schedules Spring Skate Schedule

Spring Break Skate Schedule

April 6, 2015 to June 27, 2015

March 21 to April 5, 2015

Public Skate

Monday to Friday March 23 - 27 and March 30 - April 3

Mondays l 2:00 to 3:30 p.m.* *except June 1 Tuesdays l 2:00 to 3:30 p.m.* *except June 2

Sticks & Pucks with Mom & Dad l 10:00 to 11:15 a.m. Drop In Figure Skating l 11:30 a.m. to 12:30 p.m. Public Skate l 2:00 to 3:30 p.m.

Wednesdays l 2:00 to 3:30 p.m.* *except April 29 & June 3

Saturday l March 28

Thursdays l 2:00 to 3:30 p.m.* *except April 30 & June 4

Sunday l March 29

Four Fridays l 2:00 to 3:30 p.m. Only May 8 & 15; June 19 &26 Four Saturdays l 2:00 to 3:30 p.m. Only May 9 & 16 and June 20 & 27

Public Skate l 2:00 to 3:30 p.m. Public Skate l 2:00 to 3:30 p.m.

Summer Skate Schedule June 28 to September 7, 2015

Four Sundays l 2:00 to 3:30 p.m. Only April 12, 19 & 26 and June 21

Co-Ed Shinny

Drop In Figure Skating

Public Skate

Mondays l 8:15 to 9:15 a.m.* *except April 6 & May 18 l 10:30 to 11:30 a.m. *cancelled June 1 Tuesdays l 8:15 to 9:15 a.m.* *except June 2 Wednesdays l 8:15 to 9:15 a.m.* *except April 22 & 29 Thursdays l 8:15 to 9:15 a.m.* *except April 23 & 30 and June 4 Six Fridays l 8:15 to 9:15 a.m. Only April 10 & 17; May 8 & 15; June 19 & 26

Sundays l 12:00 to 1:30 p.m. Sundays l 2:00 to 3:15 p.m.

Drop In Figure Skating Sundays l 3:30 to 4:30 p.m.

Public Skate:

Everyone welcome. Children under 7 years must be accompanied by an adult. No sticks, no pucks, no figure skating jumps. International certified helmets are mandatory for all skaters under 13 years of age, and are highly recommended for skaters of all ages.

Sticks and Pucks with Mom and Dad:

For Children 5 to 12 years only and parent/caregiver 18+ years. Helmet is mandatory for children and highly recommended for adults.

Drop In Figure Skating:

Figure Skaters of all ages are welcome.

Co-Ed Shinny:

Co-Ed drop-in hockey for 18+ years. Full equipment is required.

44 l Canmore Community Guide

Arena Admission Prices Daily Arena Admission: Two Parent Family** One Parent Family*** Adult 26-64 Years Senior 65-79 Years Student/Young Adult 18-25 Years Youth 12-17 Years Children 3-11 Years Children under 3 Years Senior 80+ Years

$12 $10 $6 $5 $5 $4 $3 Free Free

Join our group

Town of Canmore

Annual Arena Admission: Two Parent Family** $156 One Parent Family*** $130 Adult 26-64 Years $78 Senior 65-79 Years $65 Student/Young Adult 18-25 Years $65 Youth 12-17 Years $52 Children 3-11 Years $39 Children under 3 Years Free Senior 80+ Years Free All rates include GST

Go Beyond Admission: Arena admission is included with a Go Beyond Membership. **Family: 2 parent families includes two parents/ legal g uardians and their children up to and including the age 21

Bylaw Services

***Family: 1 parent families includes one parent/ legal g uardian and his/her children up to and i ncluding the age 21

Schedule subject to change.

Check “Hot Topics” section at www.canmore.ca/news-and-publications.html for updates.

7:30 a.m. - 6 p.m. Seven days a week.

For enquiries, call a Customer Experience Agent, Elevation Place 403.678.8920 ext 0

www.canmore.ca

www.canmore.ca Canmore Community Guide l 45

swim swim swim swim swim climb swim

Elevation Place Aquatics Centre

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m.

Bronze Medallion

Elevation Place Aquatics Centre

Teaches an understanding of the lifesaving principles embodied in the four components of water-rescue education – judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defense methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a timed swim.

Elevation Place: 403.678.8920

Pre-requisite: must be 13 years old

Supervisor of Aquatics, Fitness & Wellness 403.678.8930 l mmclaren@canmore.ca

April 17 - 19 Friday l 5:00 - 9:00 p.m. Saturday and Sunday l 9:00 a.m. - 5:00 p.m. $244 + GST l #12731

Aquatics Coordinator 403.678.8918 l rbaird@canmore.ca

Professional Development For ages 10 years and up Junior Lifeguard Club This Lifesaving program encourages participants to develop skills based on personal best in swimming, lifesaving, fitness, knowledge, leadership and teamwork. This program provides high active challenges in an energetic “club” environment both on the deck and in the pool, with a big focus on FUN. For ages 10 and up. August 4 - 7 Tuesday to Friday l 9:00 a.m. - 12:00 p.m. $120 + GST l #13190

46 l Canmore Community Guide

Bronze Cross Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures and teamwork. Lifesavers learn how to rescue a spinal-injured victim and a non breathing victim. Bronze Cross is the prerequisite award for all advanced training programs in lifesaving, lifeguarding and leadership. Pre-requisite: Bronze Medallion and must be 14 years old. May 22 - 24 Friday l 5:00 - 9:00 p.m. Saturday and Sunday l 9:00 a.m. - 5:00 p.m. $195 + GST l #12732

Professional Development For ages 10 years and up Bronze Medallion/Cross Camp The camp combines Lifesavings Bronze Medallion and Bronze Cross awards. Pre-requisite: Red Cross Swim Kids level 10 or equivalent and be 14 years old July 13 - 17 Monday to Friday l 9:00 a.m. - 5:00 p.m. $394 + GST l #13188

Re-Certifications National Lifeguard Re-Cert This is a re-certification to a previously held NL award. Pre-requisite: Must bring proof of current NL award. May 3 Sunday l 8:00 a.m. - 1:00 p.m. $87 + GST l #12733

Water Safety Instructor Re-Cert CANADIAN

RED CROSS

National Lifeguard Award The NL award builds on the fundamental skills, knowledge and values taught in the previous lifesaving awards to develop practical skills and knowledge required by lifeguards. This award is recognized throughout Canada as the standard measurement of lifeguard performance. NL education is designed to develop a sound understanding of lifeguard principles, goosd judgment and a mature and responsible attitude toward becoming a professional lifeguard. Pre-requisite: Must bring proof of Aquatic Emergency Care or Standard First Aid award, Bronze Cross, and be 16 years old. July 27 - 31 Monday to Friday l 9:00 a.m. - 5:00 p.m. $361 + GST l #13187

CANADIAN

RED CROSS

This is a re-certification to a previously held WSI award.

Pre-requisite: Must bring proof of current WSI certification. May 10 Sunday l 8:00 a.m. - 12:00 p.m. $94 + GST l #12734

Aquatic Emergency Care & Standard First Aid, CPR Level C & AED This is a re-certification to a previously held AEC &/or SFA award. CPR â&#x20AC;&#x201C; C & AED included. Pre-requisite: Must bring proof of current AEC or SFA award. May 31 Sunday l 8:00 a.m. - 1:00 p.m. $74 + GST l #12735

Assistant Water Safety Instructor l Water Safety Instructor Camp

This is camp will provide candidates with their AWSI and WSI certification. This course prepares candidates to instruct the Red Cross Swim Programs. Course content includes stroke development and drills/corrections, evaluation criteria and how to effectively lesson plan and teach. Candidates will have to complete 8 hours of coteaching, as well as individual self-study assignments and apply their teaching skills and knowledge during 12 hours of practice teaching experience before they can become certified. Practice teaching is required on the candidateâ&#x20AC;&#x2122;s own time after course in order to receive active certifications. Pre-requisite: Red Cross Swim Kids level 10 or equivalent and be 16 years old August 10 - 14 Monday to Friday l 9:00 a.m. - 6:00 p.m. $615 + GST l #13189

Elevation Place members receive discounts on programs.

Canmore Community Guide l 47

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Kayaking For information on Kayaking, please contact the Bow Valley Kayak Club at info@kanpaddle.ca

Registration for ALL Aquatics and Recreation programs from April - August begins on

Masters l Triathlon Swimming For information about Masters/ Triathlon swim training, please contact Don Tremblay at coachdontremblay@gmail.com

Monday, March 9 at 7:00 a.m.

Billy Joe Ladies The group of Billy Joe Ladies will be getting together on Tuesdays and Thursdays from 9:30 - 10:15 a.m.

Teen and Adult Learn to Swim This class is for adults who would like to increase their comfort in the water and learn some stroke skills. Classes are taught by a Red Cross Water Safety Instructor and are designed to be flexible in that they allow the instructor and participants to tailor the curriculum to meet individualsâ&#x20AC;&#x2122; needs. The class comes in two levels: Beginner and Intermediate. Beginners are learning to orient themselves in the water by becoming comfortable with submersion, floating, gliding and developing basic stroke techniques. Intermediates are comfortable in the deep end of the pool and are looking to make their stroke technique more efficient. Pre-registration is required. Beginner April 16 - June 4 8 classes l Thursdays l 7:00 - 8:00 p.m. $76 + GST l #12736 Intermediate April 16 - June 4 8 classes l Thursdays l 7:00 - 8:00 p.m. $76 + GST l #12737

Preschool and Youth Swim Programs Free Assessment for Lesson Placement We are happy to provide a free, informal water evaluation of your child to help determine which swim level to register them in. Please contact the aquatic department at 403.678.8918 to arrange a time.

Private Swim Instruction One-on-one instruction is available. All ages welcome.

Spring April 18 - June 13 (No class May 16) 8 lessons l Saturdays 10:00 - 10:30 a.m. l #12546 11:45 a.m. - 12:15 p.m. l #12547 April 19 - June 14 (No class May 17) 8 lessons l Sundays 11:45 a.m. - 12:15 p.m. l #12548 $240 + GST

Summer l l July 13 - 17 l July 20 - 24 l July 27 - 31 l August 10 - 14 l August 17 - 21 l August 24 - 28 l 5 lessons July 6 - 10

$150 + GST

48 l Canmore Community Guide

Monday to Friday 10:30 - 11:00 a.m. l #13137 10:30 - 11:00 a.m. l #13138 10:30 - 11:00 a.m. l #13139 10:30 - 11:00 a.m. l #13140 10:30 - 11:00 a.m. l #13141 10:30 - 11:00 a.m. l #13142 10:30 - 11:00 a.m. l #13143

Stroke Improvement

BOAT Pleasure l Craft Operator

This program is designed for children who have not completed their swim kids level and only have a few skills to do in order to complete. If participants can demonstrate the skills they need by the end of the session, they will be awarded with a level badge. Swim progress cards must be brought on the first day.

Federal regulations require all operators of motorized boats and personal watercraft to obtain a Pleasure Craft Operator (PCO) card in accordance with the standards and guidelines established by Transport Canada.

We are offering three levels: Level 1 (Swim Kids 4 and 5) June 29 & 30 2 classes l Monday & Tuesday l 9:00 - 9:30 a.m. l #13191 July 2 & 3 2 classes l Thursday & Friday l 9:00 - 9:30 a.m. l #13193 $20 + GST Level 2 (Swim Kids 6 and 7) June 29 & 30 2 classes l Monday & Tuesday l 9:30 - 10:15 a.m. l #13192 July 2 & 3 2 classes l Thursday & Friday l 9:30 - 10:15 a.m. l #13194 $25 + GST Level 3 (Swim Kids 8,9,10) June 29 & 30 2 classes l Monday & Tuesday l 10:15 - 11:15 a.m. l #13195 July 2 & 3 2 classes l Thursday & Friday l 10:15 - 11:15 a.m. l #13196 $30 + GST

The Lifesaving Society’s Boat Operator Accredited Training (BOAT) program offers boaters an opportunity to learn about many aspects of safe boating, including: •

Navigation regulations and “rules of the road”; How to respond to emergencies; and • Knowledge about operating a pleasure craft (i.e. safety equipment, loading limits, buoys, beacons, weather, fueling procedures). •

All candidates are required to pass a Transport Canada standardized written exam to receive their Pleasure Craft Operator (PCO) card. Boaters with previous experience and knowledge can write a special “exam only” option. Study guides available for $15.00 and exam writing for $35.00. Please call the Aquatic Department at 403.678.8918 for more information.

Elevation Place members receive discounts on programs.

Swim Stars Want to build confidence and/or be more comfortable with your swimming abilities? This new program is taught based on the individual’s needs and classes are one on one instruction. Whether you are just starting out in the pool or want to fine tune your swimming ability, these classes will improve any level of swimmer. All ages welcome.

Join our

April 13 - May 6 8 lessons l Mondays & Wednesdays 5:00 - 5:30 p.m. 5:30 - 6:00 p.m. 6:00 - 6:30 p.m. 6:30 - 7:00 p.m. $185 + GST

l l l l

#12565 #12566 #12567 #12568

group

Elevation Place

May 25 - June 17 8 lessons l Mondays & Wednesdays 5:00 - 5:30 p.m. 5:30 - 6:00 p.m. 6:00 - 6:30 p.m. 6:30 - 7:00 p.m. $185 + GST

l l l l

#12569 #12570 #12571 #12572

Canmore Community Guide l 49

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim For Children 3 - 5 years old Unparented Sea Turtle

Red Cross Swim Preschool Parent and Tot Starfish, Duck and Sea Turtle are parented programs for children.

•

Orientation to water for toddlers.

•

Age is the only condition for entering this level.

• Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks.

• Swimmers are evaluated based on performance criteria and progress to Sea Otter once all criteria have been successfully completed.

Starfish l 6 months to 18 months • Orientation

to water for babies and their parent/caregiver. enter this level, babies must be able to hold their head up. • The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver age-specific water safety. • This level is participation-based only, without formal evaluation. • To

Sea Otter • Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre. They also learn age-appropriate water safety skills.

• Swimmers are evaluated based on performance criteria and progress to Salamander once all criteria have been successfully completed.

Duck l 18 months to 36 months • Orientation to water for toddlers and their parent/caregiver. • Age

is the only condition for entering this level. • Swimmers learn how to use floating objects for support and explore different water movements through games, songs and active water play. The parent/caregiver also learns age-specific water safety. • This level is participation-based only, without formal evaluation.

Sea Turtle PARENTED l 36 months+ • Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks. • Swimmers are evaluated based on performance criteria and progress to Sea Otter once all criteria have been successfully completed. • One parent per child

50 l Canmore Community Guide

Salamander • Swimmers enter this level when they have successfully completed Sea Otter.

•

Using games and activities, swimmers learn to swim 2 metres, further develop basic floats and increase their distance on front and back glide. Front swim and roll-over glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD).

• Safety skills development includes water orientation, safe entries and exits and only swimming when an adult is present.

• Swimmers are evaluated based on performance criteria and progress to Sunfish once all criteria have been successfully completed.

Whale • Swimmers enter this level when they have successfully completed Crocodile.

Red Cross Swim Preschool For Children 3 - 5 years old Unparented

• Through fun activities, swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres.

• Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5 metres, surface support for 20 seconds a return to safety, throwing assists and sitting dives.

Sunfish

• Swimmers are evaluated based on performance criteria and complete the program once all criteria have been achieved. Children 6 years or older are ready for the appropriate level of Red Cross Swim Kids

Swimmers enter this level when they have successfully completed Salamander.

•

Using games and activities, swimmers learn to swim 5 metres, increase their distance using buoyant objects, increase their front and back glide with kick, and develop their roll-over glide, side glide and front swim. Safety skills include deep-water skills and use of a Personal Flotation Device (PFD).

• Safety skills development such as water orientation, safe entries and exits and always asking for permission before going near the water.

• Swimmers are evaluated based on performance criteria and progress to Crocodile once all criteria have been successfully completed.

Crocodile • Swimmers enter this level when they have successfully completed Sunfish.

•

Through games and other fun activities, swimmers learn to swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres.

• Safety skills include jumping into deep-water and performing surface support for 10 seconds, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

• Swimmers are evaluated based on performance criteria and progress to Whale once all criteria have been successfully completed.

Canmore Community Guide l 51

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Registration for ALL Aquatics and Recreation programs from April - August begins on

Spring Red Cross Swim Preschool April 18 - June 13 (No class May 16) 8 lessons l Saturdays l $49

April 16 - June 4 8 lessons l Thursdays l $49

#12574 Starfish 9:30 - 10:00 a.m. #12580 Duck 11:15 - 11:45 a.m. #12586 Parented Sea Turtle 9:00 - 9:30 a.m. #12599 Sea Turtle 9:30 - 10:00 a.m. #12600 Sea Turtle 10:00 - 10:30 a.m. #12601 Sea Turtle 11:30 a.m. - 12:00 p.m. #12602 Sea Turtle 11:45 a.m. - 12:15 p.m. #12616 Sea Otter 9:00 - 9:30 a.m. #12617 Sea Otter 10:00 - 10:30 a.m. #12618 Sea Otter 11:45 a.m. - 12:15 p.m. #12651 Salamander 10:45 - 11:15 a.m. #12652 Sunfish 10:00 - 10:30 a.m. #12660 Crocodile 11:15 - 11:45 a.m. #12664 Whale 11:15 - 11:45 a.m.

April 19 - June 14 (No class May 17) 8 lessons l Sundays l $49 #12581 Duck #12603 Sea Turtle #12619 Sea Otter #12645 Salamander #12653 Sunfish

11:15 - 11:45 a.m. 10:00 - 10:30 a.m. 10:30 - 11:00 a.m. 10:00 - 10:30 a.m. 11:45 a.m. - 12:15 p.m.

April 14 - June 2 8 lessons l Tuesdays l $49 #12607 Sea Turtle #12608 Sea Turtle #12621 Sea Otter #12647 Salamander #12654 Sunfish #12661 Crocodile #12665 Whale 52 l Canmore Community Guide

Monday, March 9 at 7:00 a.m.

5:00 - 5:30 p.m. 5:30 - 6:00 p.m. 5:30 - 6:00 p.m. 5:00 - 5:30 p.m. 5:00 - 5:30 p.m. 5:30 - 6:00 p.m. 5:30 - 6:00 p.m.

#12609 Sea Turtle #12610 Sea Turtle #12622 Sea Otter #12623 Sea Otter #12648 Salamander #12655 Sunfish

5:00 - 5:30 p.m. 5:30 - 6:00 p.m. 5:00 - 5:30 p.m. 5:30 - 6:00 p.m. 5:00 - 5:30 p.m. 5:30 - 6:00 p.m.

April 13 - May 6 8 lessons l Mondays & Wednesdays l $49 #12575 Starfish #12582 Duck #12604 Sea Turtle #12605 Sea Turtle #12606 Sea Turtle #12624 Sea Otter #12625 Sea Otter #12649 Salamander #12656 Sunfish

10:00 - 10:30 a.m. 10:30 - 11:00 a.m. 9:30 - 10:00 a.m. 10:00 - 10:30 a.m. 10:30 - 11:00 a.m. 9:30 - 10:00 a.m. 10:30 - 11:00 a.m. 10:00 - 10:30 a.m. 9:30 - 10:00 a.m.

May 25 - June 17 8 lessons l Mondays & Wednesdays l $49 #12576 Starfish #12583 Duck #12611 Sea Turtle #12612 Sea Turtle #12613 Sea Turtle #12626 Sea Otter #12627 Sea Otter #12650 Salamander #12657 Sunfish

10:00 - 10:30 a.m. 10:30 - 11:00 a.m. 9:30 - 10:00 a.m. 10:00 - 10:30 a.m. 10:30 - 11:00 a.m. 9:30 - 10:00 a.m. 10:30 - 11:00 a.m. 10:00 - 10:30 a.m. 9:30 - 10:00 a.m.

July 27 - 31 5 lessons l Monday to Friday l $41 #12991 Starfish #13014 Sea Turtle #13015 Sea Turtle #13026 Sea Otter #13027 Sea Otter #13056 Salamander #13062 Sunfish #13068 Crocodile #13072 Whale

9:40 - 10:10 a.m. 10:20 - 10:50 a.m. 11:00 - 11:30 a.m. 10:20 - 10:50 a.m. 11:30 a.m. - 12:00 p.m. 9:40 - 10:10 a.m. 9:00 - 9:30 a.m. 9:00 - 9:30 a.m. 9:00 - 9:30 a.m.

Summer Red Cross Swim Preschool July 6 - 10 5 lessons l Monday to Friday l $41

August 10 - 14 5 lessons l Monday to Friday l $41

#12990 Starfish #13010 Sea Turtle #13009 Sea Turtle #13021 Sea Otter #13022 Sea Otter #13053 Salamander #13059 Sunfish

#12997 Duck #13016 Sea Turtle #13028 Sea Otter #13029 Sea Otter #13057 Salamander #13063 Sunfish

10:20 - 10:50 a.m. 9:40 - 10:10 a.m. 11:00 - 11:30 a.m. 10:20 - 10:50 a.m. 11:30 a.m. - 12:00 p.m. 9:40 - 10:10 a.m. 9:00 - 9:30 a.m.

July 13 - 17 5 lessons l Monday to Friday l $41 #12996 Duck #13012 Sea Turtle #13011 Sea Turtle #13023 Sea Otter #13054 Salamander #13060 Sunfish #13067 Crocodile #13071 Whale

9:00 - 9:30 a.m. 11:00 - 11:30 a.m. 11:30 a.m. - 12:00 p.m. 10:20 - 10:50 a.m. 10:20 - 10:50 a.m. 9:40 - 10:10 a.m. 9:00 - 9:30 a.m. 9:00 - 9:30 a.m.

9:00 - 9:30 a.m. 11:00 - 11:30 a.m. 10:20 - 10:50 a.m. 11:30 a.m. - 12:00 p.m. 9:40 - 10:10 a.m. 10:20 - 10:50 a.m.

August 17 - 21 5 lessons l Monday to Friday l $41 #13003 Parented Sea Turtle 9:00 - 9:30 a.m. #13017 Sea Turtle 9:40 - 10:10 a.m. #13018 Sea Turtle 10:20 - 10:50 a.m. #13030 Sea Otter 10:20 - 10:50 a.m. #13031 Sea Otter 11:30 a.m. - 12:00 p.m. #13058 Salamander 9:40 - 10:10 a.m. #13064 Sunfish 11:00 - 11:30 a.m. #13070 Crocodile 9:00 - 9:30 a.m. #13073 Whale 9:00 - 9:30 a.m.

July 20 - 24 5 lessons l Monday to Friday l $41

August 24 - 28 5 lessons l Monday to Friday l $41

#13002 Parented Sea Turtle 9:00 - 9:30 a.m. #13013 Sea Turtle 11:00 - 11:30 a.m. #13024 Sea Otter 10:20 - 10:50 a.m. #13025 Sea Otter 11:30 a.m. - 12:00 p.m. #13055 Salamander 10:20 - 10:50 a.m. #13061 Sunfish 9:40 - 10:10 a.m.

#12992 Starfish #13019 Sea Turtle #13020 Sea Turtle #13032 Sea Otter #13052 Salamander #13065 Sunfish

9:40 - 10:10 a.m. 11:00 - 11:30 a.m. 11:30 a.m. - 12:00 p.m. 11:30 a.m. - 12:00 p.m. 10:20 - 10:50 a.m. 9:00 - 9:30 a.m.

Canmore Community Guide l 53

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim Swim Kids 7

Red Cross Swim Kids In this Canadian Red Cross learn to swim program. Participants will be challenged in three areas: Swimming, Fitness Activities and Skills and Water Safety (Red Cross recommends all children entering into the program be 6 years old on the first day.)

Swim Kids 1 Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5m front swim.

Swim Kids 2 Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10m flutter kick and a 10m distance swim.

Swim Kids 3 This level provides an introduction to diving, and teaches swimmers how to make wise choices about where and when to swim. Endurance is achieved by building strength in the flutter kick and a 15m swim.

Swim Kids 4 This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Swimmers work on kneeling dives, surface support (45 seconds, deep water) and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25m swim.

Swim Kids 5 This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.

Swim Kids 6 This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1Â˝ minutes. Endurance is built through dolphin kick and a 75m swim.

54 l Canmore Community Guide

This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary back stroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swimming endurance is increased to a 150m swim.

Swim Kids 8 This level is an introduction to breast stroke (15m) and feetfirst surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water. Endurance is built on a 300m swim. Front crawl and back crawl distances are increased to 75m each.

Swim Kids 9 This level refines the front crawl (100m), back crawl (100m), elementary back stroke (50m) and breast stroke (25m), and encourages swimmers to combine different kicks for fitness (3 minutes). They also work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400m swim.

Swim Kids 10 This level is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breast stroke 50m and sidestroke 25m). Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim.

Participation in Red Cross Swim may qualify you for the Childrenâ&#x20AC;&#x2122;s Fitness Tax Credit.

April 13 - May 6 8 lessons l Mondays & Wednesdays

Spring Red Cross Swim Kids

April 18 - June 13 (No class May 16) 8 lessons l Saturdays #12668 Level 1 #12672 Level 2 #12676 Level 3 #12677 Level 3 #12690 Level 4 #12691 Level 4 #12700 Level 5 #12701 Level 5 #12706 Level 6 #12711 Level 7 #12716 Level 8 #12721 Level 9 #12726 Level 10

10:45 - 11:15 a.m. $49 11:15 - 11:45 a.m. $49 9:00 - 9:30 a.m. $49 10:45 - 11:15 a.m. $49 9:30 - 10:00 a.m. $49 10:00 - 10:30 a.m. $49 10:45 - 11:30 a.m. $56 11:30 a.m. - 12:15 p.m. $56 10:45 - 11:30 a.m. $56 9:00 - 10:00 a.m. $67 9:00 - 10:00 a.m. $67 9:00 - 10:00 a.m. $67 9:00 - 10:00 a.m. $67

#12670 Level #12674 Level #12679 Level #12680 Level #12693 Level #12694 Level #12702 Level #12708 Level #12712 Level #12717 Level

1 2 3 3 4 4 5 6 7 8

3:45 - 4:15 p.m. $49 4:15 - 4:45 p.m. $49 3:45 - 4:15 p.m. $49 4:45 - 5:15 p.m. $49 4:15 - 4:45 p.m. $49 5:15 - 5:45 p.m. $49 4:45 - 5:30 p.m. $56 4:45 - 5:30 p.m. $56 3:45 - 4:45 p.m. $67 3:45 - 4:45 p.m. $67

May 25 - June 17 8 lessons l Mondays & Wednesdays #12671 Level #12675 Level #12681 Level #12682 Level #12695 Level #12696 Level #12703 Level #12709 Level #12722 Level #12727 Level

1 2 3 3 4 4 5 6 9 10

April 19 - June 14 (No class May 17) 8 lessons l Sundays #12669 Level #12673 Level #12678 Level #12692 Level #12704 Level #12707 Level

1 2 3 4 5 6

10:30 - 11:00 a.m. $49 11:15 - 11:45 a.m. $49 10:30 - 11:00 a.m. $49 10:00 - 10:30 a.m. $49 11:15 a.m. - 12:00 p.m. $56 11:15 a.m. - 12:00 p.m. $56

Avoid disappointment! Register for the course at least one week prior to start date.

Canmore Community Guide l 55

Elevation Place Aquatics Centre

swim swim swim swim swim swim

Elevation Place Aquatics Centre

swim swim swim swim swim swim July 27 - 31 5 lessons l Monday to Friday

Summer Red Cross Swim Kids

#13078 Level #13085 Level #13092 Level #13099 Level #13106 Level #13113 Level

1 2 3 4 5 6

9:40 - 10:10 a.m. $41 11:30 a.m. - 12:00 p.m. $41 11:00 - 11:30 a.m. $41 9:00 - 9:30 a.m. $41 11:00 - 11:45 a.m. $49 11:00 - 11:45 a.m. $49

July 6 - 10 5 lessons l Monday to Friday #13075 Level #13082 Level #13089 Level #13096 Level #13103 Level #13110 Level

1 2 3 4 5 6

9:40 - 10:10 a.m. $41 11:30 a.m. - 12:00 p.m. $41 11:00 - 11:30 a.m. $41 9:00 - 9:30 a.m. $41 11:00 - 11:45 a.m. $49 11:00 - 11:45 a.m. $49

July 13 - 17 5 lessons l Monday to Friday #13076 Level #13083 Level #13090 Level #13097 Level #13104 Level #13111 Level #13117 Level #13122 Level

1 2 3 4 5 6 7 8

9:40 - 10:10 a.m. $41 11:30 a.m. - 12:00 p.m. $41 11:00 - 11:30 a.m. $41 9:00 - 9:30 a.m. $41 11:00 - 11:45 a.m. $49 11:00 - 11:45 a.m. $49 9:30 - 10:30 a.m. $56 9:30 - 10:30 a.m. $56

July 20 - 24 5 lessons l Monday to Friday #13077 Level #13084 Level #13091 Level #13098 Level #13105 Level #13112 Level #13127 Level #13132 Level

1 2 3 4 5 6 9 10

9:40 - 10:10 a.m. $41 11:30 a.m. - 12:00 p.m. $41 11:00 - 11:30 a.m. $41 9:00 - 9:30 a.m. $41 11:00 - 11:45 a.m. $49 11:00 - 11:45 a.m. $49 9:30 - 10:30 a.m. $56 9:30 - 10:30 a.m. $56

www.canmore.ca 56 l Canmore Community Guide

August 10 - 14 5 lessons l Monday to Friday #13079 Level #13086 Level #13093 Level #13100 Level #13107 Level #13114 Level #13118 Level #13123 Level

1 2 3 4 5 6 7 8

9:40 - 10:10 a.m. $41 11:30 a.m. - 12:00 p.m. $41 11:00 - 11:30 a.m. $41 9:00 - 9:30 a.m. $41 11:00 - 11:45 a.m. $49 11:00 - 11:45 a.m. $49 9:30 - 10:30 a.m. $56 9:30 - 10:30 a.m. $56

August 17 - 21 5 lessons l Monday to Friday #13080 Level #13087 Level #13094 Level #13101 Level #13108 Level #13115 Level

1 2 3 4 5 6

9:40 - 10:10 a.m. $41 11:30 a.m. - 12:00 p.m. $41 11:00 - 11:30 a.m. $41 9:00 - 9:30 a.m. $41 11:00 - 11:45 a.m. $49 11:00 - 11:45 a.m. $49

August 24 - 28 5 lessons l Monday to Friday #13081 Level #13088 Level #13095 Level #13102 Level #13109 Level #13116 Level #13128 Level #13133 Level

1 2 3 4 5 6 9 10

9:40 - 10:10 a.m. $41 11:30 a.m. - 12:00 p.m. $41 11:00 - 11:30 a.m. $41 9:00 - 9:30 a.m. $41 11:00 - 11:45 a.m. $49 11:00 - 11:45 a.m. $49 9:30 - 10:30 a.m. $56 9:30 - 10:30 a.m. $56

Town of Canmore

Facilities Available for Booking Canmore Recreation Centre

Elevation Place

1900 - 8th Avenue, Canmore

700 Railway Avenue, Canmore

Ha Ling Conference Room

Room 119 (Adjacent to Pool)

Capacity: up to 25 seated, up to 35 standing l Size: 61 m2 Amenities: rectangular tables, plastic meeting room chairs, TV/DVD, Podium Options: meetings, presentations, workshops, birthday parties Rates: non – profit $13/hr*; private $20/ hr*

Size: 41 m2 Amenities: sink Space Options: classes, meetings, birthday parties Rate: non-profit $15/hr* Rate: private $22.50/hr*

Lady MacDonald Community Hall

Room 212

Capacity: up to 120 seated, up to 240 standing l Size: 260 m2 Amenities: round tables, rectangular tables, banquet chairs, folding chairs, stereo, iPod connector, bar facility including: fridge, sink, ice machine and freezer. Commercial kitchen (at an additional cost) Options: meetings, presentations, workshops, banquets Rates: non-profit $21/hr*; private: $45/hr* Configurations: theatre, u-shape, classroom banquet (community hall only), conference, workshop, hollow square, wallflower Wi-Fi: available no charge throughout the Recreation Centre Available upon request at the time of booking: • AV cart: $20 per booking • Projector: $20 per booking • Screen • Flipcharts: no charge • Whiteboard: no charge

*All rates plus GST.

Civic Centre 907 - 7th Avenue, Canmore

Atrium Capacity: up to 40 seated, up to 70 standing l Size: 128 m2 Amenities: rectangular tables, plastic folding chairs AV Equipment: TV Configurations: theatre, trade show setup, presentations, special events Rates: non-profit no charge*, private $35/hr** Wi-Fi: available no charge

Size: 71 m2 Amenities: fridge, sink, dishwasher Space Options: meetings, workshops, classes Rates: non-profit $25/hr* Rate: private $37.50/hr*

Atrium Size: 548 m2 Space Options: special events Amenities: stage Rates: non-profit $70/hr* Rate: private $105/hr*

Please note: • Room capacity depends on the type of room set up • Rectangular tables only • Free Wi-Fi is available throughout Elevation Place • Configurations: theatre, u-shape, classroom banquet (community hall only), conference, workshop, hollow square, wallflower Presentation extras available upon request at the time of booking: •

AV cart: $20 per booking Projector and conference phone: $20 per booking • P.A. system: $20 per booking • Flipcharts: no charge • Whiteboard available in each meeting room •

*Rates plus GST

Plaza Capacity: up to 120 standing l Size: 340 m2 Amenities: rectangular tables, plastic folding chairs, power outlets Configurations: opening presentations, outdoor market set up, celebrations, special events Rate: non-profit: no charge* *Civic Centre bookings are subject to a Building Monitor at a rate of $20 per hour plus GST. **All rates plus GST.

For more information or to make a booking, contact: Facility Booking Coordinator at 403.678.7135 or facility_bookings@canmore.ca

Canmore Community Guide l 57

fitnesswellness fitness wellness fitness wellness

Elevation Place Fitness

Elevation Place Fitness Programs Elevation Place: 403.678.8920 Supervisor of Aquatics, Fitness & Wellness 403.678.8930 mmclaren@canmore.ca Recreation Program Coordinator 403.678.8919 mguay@canmore.ca

Fitness & Wellness • Registered classes require a minimum number of

registrants in order to run. Program may be cancelled one week prior to course start. Register early to avoid disappointment!

• Unless otherwise stated we accept drop-ins for

registered fitness classes. The fee is $12 per class

Beginner Weights Not sure what to do with dumbbells? Not sure if you are using the correct form when exercising? Here’s a practical series of classes that will give you confidence and competence in the weight room! This basic weight-training course will give you information on why and how to train, and will leave you with routines that you can use. Strength training has serious benefits that directly impact our activities of daily living – not only will you look great, you will increase muscle and bone strength, reduce your risk of injury, and will experience increased energy levels! No drop-in for this class. Elevation Place l Child Minding Available Instructor: Morag Mottram April 22 - May 13 4 classes Wednesdays l 9:30 - 10:30 a.m. $61 + GST l #12125

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m.

Ballet Fitness This class is designed for dancers and non-dancers alike. This class consists of moves that combine strength and grace which provide focused muscle toning, stretching, and stamina building. We will work on alignment and posture, agility and co-ordination. One can achieve a higher level of fitness with easy to follow exercises and techniques to help slim, strengthen, refine and tone the entire body. Elevation Place l Child Minding Available Instructor: Danielle Leigh Marron April 17 - May 22 6 classes l Fridays l 9:15 - 10:15 a.m. $72 + GST l #12131

NEW! Climbing Fit Interested in improving your climbing performance and get in your best shape for next summer? This course will help you maintain muscle balance, prevent overuse injuries, and prepare your for your best summer climbing season ever! This small group (max 5) 6 week course is especially valuable for climbers not involved in any other cross-training or strength training program and for beginning to intermediate level climbers. This course includes 1 class at the climbing gym with a climbing gym instructor. No drop-in for this class. Elevation Place l Child Minding Available Instructor: Sandy Kelly April 9 - May 14 6 classes l Thursdays l 6:45 - 7:45 p.m. $110 + GST l #12130

58 l Canmore Community Guide

NEW! Detox Your World

FUNctional Fitness l 55+ years

Learn to detoxify your body and life in a gentle, healthy way by including more raw vegetables, fruits, nuts, seeds, sprouts, superfoods, superherbs and fermented foods in your diet. This 4 part series will look deep into food and lifestyle choices as a means to heal onesâ&#x20AC;&#x2122; body. Each workshop includes a power point lecture and demo including a delicious and nutritious detoxifying drink or meal as well as the recipe and tips and tricks to implement healthy choices into your day to day. No drop-in for this class.

This small group exercise class will include accelerated walking or other cardiovascular activity, strength training, flexibility and balance training and/or interval training. This class will focus on the FUN aspect of fitness in a pleasant social setting. You will improve your mobility, posture, coordination and help prevent injuries. No drop-in for this class.

Elevation Place Instructor: Danielle Arsenault April 8 - 29 4 classes l Wednesdays l 6:30 - 8:00 p.m. $120 + GST l #12347

NEW! Elevation Place Fitness Sampler Feeling a little overwhelmed and perhaps even intimidated in the cardio and weight rooms? This course is designed to introduce older participants to what Elevation Place has to offer when it comes to fitness and wellness. The course includes a 30 minute weight room orientation, a lecture on the benefits of healthy eating habits and a stretching and foam rolling class. This course also includes admission to one land, climbing gym and aquatic based core class of your choice. No drop-in for this class. Elevation Place May 5 - 12 2 lectures + 3 core classes l Tuesdays l 5:30 - 6:30 p.m. #12866 $76 + GST (Non-members) $40 + GST (Go Beyond members)

Elevation Place Instructor: Tara Newbigging April 27 - June 8 (No class May 18) 6 classes l Mondays l 9:15 - 10:15 a.m. $67 + GST l #12878

Mom and Baby Bootcamp Need to get back into fitness after having a baby? Canâ&#x20AC;&#x2122;t find time to work out without your little one? Come to this mom and baby bootcamp where you can come with your baby and get a workout in! Workouts will consist of cardio and strength training geared towards what moms want post-pregnancy. You may bring toys, a blanket, anything you need to keep you and your baby comfortable. Best suited for non-walking babies 1 year and under. Elevation Place l Child Minding Available Instructor: Lindsey Williams May 7 - June 25 8 classes l Thursdays l 1:15 - 2:00 p.m. $88 + GST l #12134

NEW! Family Martial Arts l 4 years - Adult This special program is designed to accommodate both children and adults; it is great for couples and the solo warrior. Fun and recreational for those who want an introduction and life changing empowerment for those that seek a higher level. You will learn techniques in meditation, rolling, blocking, punching, kicking, and falling. The first hour children and adults exercise together, the last half hour is 13+ years/ adults only, including elements of self-defense. No drop-in for this class. Elevation Place Instructor: Girolamo Raimondi April 19 - June 4 (No class May 17) 8 classes l Sundays l 2:00 - 3:30 p.m. $145 l #12867

Canmore Community Guide l 59

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness

NEW! Outdoor Fit and Flow

Women and Weights

This class will start off with a fun and challenging HIIT style workout outside using body weight moves for strength and conditioning. This will be followed by a nice juicy outdoor flow to both strengthen and lengthen the body! Be inspired to move in the beautiful outdoors!!!

For women that shy away from gyms you will feel welcomed, well supervised and leave this class with a training plan that you will be able to keep up for years to come! This class includes a thorough orientation to each piece of equipment, opportunities to try new exercises and the development of an individualized training program. Build your confidence around cardio and resistance training equipment and take the first steps toward a healthier, happier you. No drop-in for this class.

Elevation Place Instructor: Lindsey Williams May 7 - June 25 8 classes l Thursdays l 9:30 - 10:30 a.m. $92 + GST l #12126

Stott Pilates l Mixed Level This mat-based workout has a focus on body conditioning that will help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, developing a strong core, as well as improving coordination and balance. Props will be incorporated to create variety and to challenge all muscle groups. Modifications will be provided for various levels. Elevation Place l Child Minding Available Instructor: Michelle McLaren April 14 - June 2 8 classes l Tuesdays l 11:00 a.m. - 12:00 p.m. l #12874 April 15 - June 3 8 classes l Wednesdays l 9:15 - 10:15 a.m. l #12873 $89 + GST

Elevation Place Instructor: Jessica Young April 7 - May 12 6 classes l Tuesdays l 8:15 - 9:15 a.m. $83 + GST l #12123

Zumba®! Ditch the Routine, Join the Party! Zumba® is a Latin-inspired, dance-fitness class combining fast and slow rhythms with cardio and muscle-toning benefits. Dance to Merengue, Salsa, Cumbia, Reggaeton, Hip Hop and more. Dancers & non-dancers alike immediately and easily master a Zumba® class. It’s fun! Let loose, rock out, have a blast and burn calories. Zumba® is “Exercise in Disguise”. Elevation Place l Child Minding Available Instructor: Maria Guilhon, Zumba ZIN Member & Instructor April 22 - June 24 10 classes l Wednesdays l 6:45 - 7:45 p.m. $115 + GST l #12142

Urban Poling Why just walk when you can Nordic Walk using specially designed Urban Poles? By Nordic walking/Urban Poling you will you will burn up to 46% more calories than walking alone and engage 90% of your bodies muscles, including all core muscles. Less stressful on backs, hips, knees than running or even walking without poles, Nordic walking provides a fantastic total-body workout, improves posture, balance and cardiovascular fitness. Learn the basics in this one night introductory clinic. For more information visit urbanpoling.com. Urban Poles provided. First class meets at the outdoor plaza of Elevation Place. Instructor: Mandy Johnson April 8 1 class l Wednesday l 5:30 - 7:00 p.m. l #12122

May 13 1 class l Wednesday l 5:30 - 7:00 p.m. l #12871 $33 + GST

60 l Canmore Community Guide

[

May 6 1 class l Wednesday l 5:30 - 7:00 p.m. l #12870

[

April 15 1 class l Wednesday l 5:30 - 7:00 p.m. l #12869

[

Elevation Place Fitness

fitness wellness fitness wellness fitness wellness

Town of Canmore Let’s Talk About Food...

Refreshing Information About Bottled Water at Town of Canmore Facilities • Since 2009, with the support of the Federation of Canadian

Municipalities, the Town of Canmore phased out the sale and purchase of bottled water at our facilities where potable water is available.

• Instead of bottled water, we encourage the community to

drink our high quality municipal water, freely accessible in our facilities.

Why? • This decision is in line with the Town of Canmore’s municipal

commitment to sustainability, and supports our broader waste diversion goals, reduces litter, lowers waste disposal costs for the Town and provides an opportunity to promote our clean, safe municipal water supply.

• For most Canadians, excellent drinking water is as close as the

We invite you back to the tap. •

We are pleased to offer our clean, safe, free municipal water in our municipal facilities. •

Affordable, attractive, reusable water bottles are for sale at the Customer Experience desk.

Enjoy!

nearest fountain or faucet. Municipal drinking water is safe, reliable and affordable. This is certainly the case in Canmore.

• Tap water is more sustainable than bottled water. • The lifecycle of a plastic water bottle creates significant amounts

of greenhouse gases, impacting the climate,and results in additional waste in landfills when they are not recycled.

• Water is a human right. • Up to 40% of bottled water in Canada and the US is actually

sourced from municipal tap water.

• In the vast majority of Canadian cities, tap water undergoes far

more regular and strenuous testing than bottled water.

www.canmore.ca

Canmore Community Guide l 61

Outdoor Pursuits

Outdoor Pursuits Biking Basic Bike Repair In this bike repair workshop you will learn to check for wear and tear, perform preventative maintenance, adjust brakes, change a flat tire, fix broken/twisted chains, repair your derailleur, set up your suspension and much more. Participants are asked to bring their own bike and tools. List of tools required (not included in the class fee) are: multi tool including a chain breaker, pump, tube, patch kit, tire levers, clean bike. Canmore Nordic Centre Instructor: Trail Sports Inc. May 2 1 class l Saturday l 1:00 - 4:00 p.m. $44 + GST l #12110 June 6 1 class l Saturday l 1:00 - 4:00 p.m. $44 + GST l #12111

Co-Ed Mountain Biking For those looking to improve their single track riding skills this two day course will offer clinics each morning, plus a ride in the afternoon, selected to enhance assimilation of the morning lessons. The two day format allows for recovery and absorption of information. Participants must feel confident riding on easy single track trails. (e.g. Goat Creek Trail). Please bring a packed lunch. Canmore Nordic Centre Instructor: Trail Sports Inc. May 16 - 17 2 classes l Saturday and Sunday l 10:00 a.m. - 3:00 p.m. $133 + GST l #12107

NEW! Commuter Cycling Skills Course You don’t have to be a lycra-clad roadie to ride your bike to work. In fact, you don’t have to be an athlete at all. We believe anyone can quickly learn to bike competently and confidently on our roads and paths, and we are happy to offer a fun and effective way to do so. Modeled after the rigorous CAN-BIKE courses and taught by CAN-BIKE accredited instructors, our one-day commuter cycling skills course will increase your comfort level and confidence when navigating the Canmore’s streets and bike paths. By participating in this course you support the Town of Canmore’s goal to improve and encourage all forms of active travel modes within our community. Let’s all reduce our reliance on vehicles by supporting more sustainable and healthy initiatives. Please register early as there are only 8 spots available. Please bring bike (road, mountain or hybrid), helmet, gloves, water bottle, lunch and snacks. Prior to attending the course, participants are encouraged to study the free online Traffic Skills 101 Course at http:// bikeed.org/courseIntro.aspx (indicate you are from “Canmore Alberta” when registering). Instructor: Don Hollingshead Can-Bike certified instructor and assistant instructor June 7 1 class l Sunday l 8:30 a.m. - 6:00 p.m. $60 + GST l #12987

Women’s Beginner Mountain Biking Spread over two days, this camp will give you an introduction to the basic skills for riding single track trails. This format allows for recovery and adsorption of information with a clinic each morning and a ride to process the lessons in the afternoon. Designed for beginners, but participants must feel confident riding on gravel roads. (e.g. Banff Trail at the Canmore Nordic Centre). Please bring a packed lunch. Canmore Nordic Centre Instructor: Trail Sports Inc. May 30 - 31 2 classes l Saturday & Sunday l 10:00 a.m. - 3:00 p.m. $133 + GST l #12108

62 l Canmore Community Guide

Outdoor Pursuits Women’s Intermediate Mountain Biking

Town of Canmore

Recreation Department Outdoor Pursuits

For those looking to improve their single track riding skills this two day course will offer clinics each morning, plus a selected ride in the afternoon. The two day format allows for recovery and absorption of information. Participants must feel confident riding on easy single track trails. (e.g. Goat Creek Trail). Please bring a packed lunch. Canmore Nordic Centre Instructor: Trail Sports Inc. June 13 - 14 2 classes l Saturday & Sunday l 10:00 a.m. - 3:00 p.m. $133 + GST l #12109

Running NEW! Walk to Run

This 8 week Walk to Run program will get you moving this Spring. You will start slowly, learn proper running technique, build up your strength, endurance and cardio as you increase your time and distance. Plan to include some homework between classes. Topics will include proper clothing, nutrition, hydration, stretching and strengthening to prepare you to become a successful runner. First class meets at Elevation Place l Room 212 Instructor: Lynn Borrowman April 9 - May 28 8 classes l Thursdays l 5:30 - 6:30 p.m. $70 + GST l #12117

NEW! For the Love of Running Love to get out and run but looking to add challenge to your weekly running? Maybe try out a race or two this year? This clinic will examine your base running technique then add hills, speed work and track work to make you a stronger, more efficient runner overall. You should be running comfortable for 30 minutes to sign up. First class meets at Elevation Place outside plaza Instructors: Lindsay Williams and Lynn Borrowman June 4 - July 9 6 classes l Thursdays l 5:30 - 6:30 p.m. $83 + GST l #12120

NEW! Trail Running for Beginners This course is designed for individuals who want to get off the beaten track to explore trails in the area. Pick up some handy tips on speed, strength and endurance. You should be running 30 minutes comfortably to participate. First class meets at the Canmore Recreation Centre Foyer Instructor: Deb Sellers May 13 - June 17 6 classes l Wednesdays l 6:00 - 7:00 p.m. $50 + GST l #12119

Don’t Let a Good Class Die Good classes sometimes die before they’ve begun because well-intentioned (and busy) people delay enrolling.

Please register at least one week in advance. Classes with insufficient registrants have to be cancelled. On-Line: Go to www.canmore.ca In order to use this service you will require an account at Elevation Place with an e-mail address. Please stop by the customer experience desk or send an e-mail to elevationplace@canmore.ca to find out how you can start using on-line services today! In Person: Elevation Place Monday to Friday, 6:00 a.m. - 9:45 p.m. Saturday and Sunday, 8:00 a.m. - 8:45 p.m. By Phone: Call 403.678.8920 leave your name, phone number and registration information. By Fax: At 403.678.8934

Canmore Community Guide l 63

Languages

Languages Conversational French

Build conversation skills in a relaxed group setting. Speak French more fluently and learn to communicate with confidence! Each class will include vocabulary-building and grammar, but the main focus will be on speaking and conversation. Topics for learning and discussion will vary with student interest. Elevation Place l Child Minding Available Instructor: Magda Zablotni April 13 - June 8 (No class May 18) 8 classes l Mondays l 9:00 - 11:00 a.m. $122 + GST l #12114

French 1 Ready to learn French in a friendly and fun-filled atmosphere? Through diverse teaching methods, learn basic grammar, vocabulary and phrases necessary to communicate easily in everyday situations. Looking forward to seeing you in class! Elevation Place Instructor: Magda Zablotni Note: Course textbook is included in the course fee. April 14 - June 9 9 classes l Tuesdays l 7:00 - 9:00 p.m. $159 + GST l #12113

French 2 This course is designed for those who have completed French 1, or for those who have a basic knowledge of the language and want to take it to the next level. You will improve your French language skills through vocabulary expansion, practical conversation, pronunciation, and grammar exercises. Elevation Place Instructor: Magda Zablotni Note: A course textbook will cost $20 and is available to purchase from the instructor. April 16 - June 11 9 classes l Thursdays l 7:00 - 9:00 p.m. $137 + GST l #12115

64 l Canmore Community Guide

Spanish Language and Culture 1 This course is designed for people who wish to learn a second or third language. Learn basic grammar, vocabulary and conversation skills and cultural topics for travel or further education. Elevation Place Instructor: Christian Lendi Note: A course textbook will cost $20 and is available to purchase from the instructor. April 13 - June 8 (No class May 18) 8 classes l Mondays l 6:30 - 8:30 p.m. $111 + GST l #12144

NEW! Italian for Beginners Plan a trip to Italy this summer? This is your opportunity to learn the basics of this beautiful, melodious language. You will learn such things as ordering a cappuccino or a glass of Chianti, learning a song or watching Italian movies. Learn about Italian history and culture and then plan a vacation! Canmore Collegiate High School Instructor: Christian Lendi April 15 - June 3 8 classes l Wednesdays l 6:30 - 8:30 p.m. $122 + GST l #12145

Canmore Community Guide l 65

Certifications

Certifications National Coaching Certification Program (NCCP) Fundamental Movement Skills (FMS) Workshop for Community Coaches 3 hours Introduction Not sure where to stand to watch a child throw, or how to instruct a child to improve their running form? In developing and teaching a child, we break down simple skills into key components to help the child learn and understand. In teaching a child to read, we teach them about letters and the sounds they make, and how to combine words so that they are comfortable with language and can grow into advanced readers. In math, we teach children the value of numbers and simple addition and subtraction for them to grow to understand complex problems of all different types. In teaching movement we want to do the exact same thing!

The NCCP Fundamental Movement Skills are: Throwing

Catching

Running

Kicking

Jumping

Striking

Balance, andliteracy Coordination look like? What does Agility, physical

People who are physically literate have the competence, confidence and motivation to enjoy a variety of sports and physical activities.

competence

Physical literacy is the ability for an individual to move competently and confidently in all types of environments â&#x20AC;&#x201C; it is the literacy of movement. The key components of physical literacy, the letters and words, if you will, are the fundamental movement skills! Fundamental movement skills are very important in the physical development of a child. When a child is confident and competent with these skills, they can develop sport-specific and complex movement skills that allow them to enjoy sport and physical activity. Most importantly, having a firm grasp of the fundamental movement skills and being physically literate leads a child to enjoy a long life of physical activity.

confidence motivation

For more details on Canadian Sport for Life (CS4L) and Physical Literacy please go to page 38. Workshop information Athletes who have not learned how to perform the fundamental movement skills correctly will have difficulty continuing their development in sport. Coaches of all levels need to have the ability to identify, observe, and instruct the fundamental movement skills to ensure the continued development of their athletes. Community coaches of athletes aged 6 to 9 in particular should include the development of all fundamental movement skills as a key component of their training plan as these are the key ages for the development of these skills. This 3 hour workshop covers a review of the fundamental movement skills and is designed for participants with previous knowledge of the fundamental movement skills, coaching, or working with children ages 6 through 9.

www.canmore.ca 66 l Canmore Community Guide

Elevation Place

Is your child confident and competent on the ground, in and on water, on snow and ice, and in the air?

Instructor: Lea Norris, Canadian Sport for Life Community Like reading and arithmetic, which develop a literary or numerical vocabulary, physical literacy develops a Connections, Sport 4 Life, Cochrane â&#x20AC;&#x153;movement vocabularyâ&#x20AC;? of fundamental movement

March 21 skills and fundamental sports skills. 1 class l Saturday l 1:00 - 4:00 p.m. For more information please visit:

$35 + GST l #11982 physicalliteracy.ca or canadiansportforlife.ca Note: All participants of this workshop will receive a certificate indicating their completion of the course, and will be entered into The Locker, the NCCP database, for access to resources and tools made available by the Coaching Association of Canada.

Certifications

If you are 12 and up and interested in refereeing soccer in Alberta as a new referee, you are required to register, attend and pass a referee course (Mini referee course or an Entry level course). After completing and passing the course, you will be registered in the Alberta Soccer Association (ASA) website database as an active member and be a paid referee. CMSC needs referees during the spring and summer house and rep league games and tournaments. Mini Referee Course During this 4 hours course students 12 and 13 years old will be introduced to the basic Laws of The Game for U10 soccer. You will practice proper whistling, arm directions and basic foul recognition at the course. A free whistle and a badge will be provided for each referee. There is no test to pass but you must attend the whole 4 hour course. Entry Level Course During this 16 hour course students 14 years and older will familiarize themselves with the applications of the Laws of The Game in general and also learn the principals of the Look Sharp, Be Sharp program. You will practice proper whistling, arm directions and basic foul recognition at the course and there is also an assistant referee segment. You will be required to write a final exam which you must pass to complete the course. Soccer Coach Education Program With the increasing number of players registering with CMSC this represents a considerable challenge. In order to meet this challenge the Canadian Soccer Association has developed a Long Term Player Development (LTPD) Model and tailored the Coach Education Program to this Model. These courses are available to people interested in helping coach soccer with CMSC (no previous soccer experience necessary). Active Start Course (U4/U6): Training course totaling 4 hours (Active Start Stage of Development – players). The focus is on teaching good basic skills and basic physical literacy. No pre-requisites required. FUNdamentals Course: Training course totaling 8 hours (Fundamentals Stage of Development – Boys U6/U9 and Girls U6/U8). Learn how to develop the ABCs of movement: Agility, Balance, Coordination and speed, while running a practice session that is fun, safe and keeps children actively engaged. No pre-requisites required. Note: Further details on dates and fees will be available by contacting Saira Reed, Administrator Canmore Minor Soccer at info@canmoresoccer.ca or Marie-Josée Guay, Town of Canmore Recreation Program Coordinator at mguay@canmore.ca.

First Aid First aid course materials are included in the course fee. After successful completion of this course, you will receive a Red Cross Card valid for 3 years. If you require a CPR Certification Level C or Standard First Aid Re-Certification /CPR Level C please contact the Recreation Program Coordinator at mguay@canmore.ca or 403.678.8919.

Emergency First Aid l CPR Level C Basic life support skills for those with easy access to Emergency medical Services. Focus is on casualty assessment, airway management, control of bleeding, and prevention of further injury until medical help is available. Canmore Recreation Centre April 24 Friday l 8:30 a.m. - 5:00 p.m. l #12982 Instructor: Peter Hungle May 23 Saturday l 8:30 a.m. - 5:00 p.m. l #12983 Instructor: Mike Geisler June 5 Friday l 8:30 a.m. - 5:00 p.m. l #12986 Instructor: Peter Hungle $97 + GST

Standard First Aid l CPR Level C Increase your knowledge of first aid and CPR. This course complies with Occupational Health and Safety Standards. You will learn how to deal with respiratory and circulatory emergencies, broken bones, and head/spinal injuries. Canmore Recreation Centre April 24 - 25 Friday l 8:30 a.m. - 5:00 p.m. Saturday l 8:30 a.m. - 3:30 p.m. l #12979 Instructor: Peter Hungle May 23 - 24 Saturday l 8:30 a.m. - 5:00 p.m. Sunday l 8:30 a.m. - 3:30 p.m. l #12981 Instructor: Mike Geisler June 5 - 6 Friday l 8:30 a.m. - 5:00 p.m. Saturday l 8:30 a.m. - 3:30 p.m. l #12984 Instructor: Peter Hungle $128 + GST

Canmore Community Guide l 67

Certifications

Canmore Minor Soccer Club (CMSC) Spring 2015 Soccer Referee courses

climb climb climb climb climb climb Elevation Place Climbing Gym Elevation Place Climbing Gym

Elevation Place Climbing Gym

Getting Started at the Wall

Elevation Place: 403.678.8920

The climbing wall is open to climbers of all abilities and experiences. Novices can boulder or use the automatic belay systems and experienced climbers can also top rope climb or lead climb once they pass the appropriate Belay Tests.

Climbing Supervisor 403.678.8927 l smckay@canmore.ca Climbing Coordinator 403.678.8926 l bspear@canmore.ca

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m.

Climbing Gym Features •

Over 1000 m2 (11,000 ft²) of climbing surface • Walls up to 15 m (45’) tall • Varied terrain with over 100 color-coded climbs for climbers of all abilities • Over 40 top rope anchors to choose from with many set for lead climbing • Seven automatic belay systems for novices and climbers without partners • Dedicated bouldering terrain

Open Access Hours: Monday to Friday: 9:00 a.m. to 10:00 p.m. Saturday and Sunday: 9:00 a.m. to 9:00 p.m. Statutory Holidays: 10:00 a.m. to 5:00 p.m.

Like us on facebook Elevation Place Climbing Gym

68 l Canmore Community Guide

Step 1: The Customer Experience Desk When you arrive at the Customer Experience desk, tell them that you want to climb today, that it is your first visit, and whether you need equipment rentals or a Belay Test. If it is your first time climbing, you can boulder with nothing more than snug-fitting and clean soled indoor footwear – although climbing shoes can help. If you want to try the automatic belay system, you will need to rent a harness – or both shoes and a harness (The Package). Equipment Rentals Fee (+ GST) Climbing Shoes $5 Harness $5 Belay Device $2 Chalk Bag $2 Package (Shoes, Harness, Belay Device, Chalk Bag) $10 Member/ Youth Package Deal $8 Orientation fees Waivers and Orientation (Bouldering)

Fee (+ GST) No charge

Photo ID required for climbers aged 18 years or older. Climbers under 18 years older require a parent with photo ID to sign the waiver. Automatic Belay System Orientation course and test

No charge

Elevation Place Top Rope Belay Test Note: Current Top Rope belaying skills and experience are required for this test.

Lead Belay Test Note: Current lead climbing skills and experience are required for this test.

Step 2: The Climbing Desk Once into the facility, go to the climbing desk with your receipts and tell them that it is your first visit. Youâ&#x20AC;&#x2122;ll fill out a waiver there and wait for one of our regularly scheduled orientations so you can start bouldering. Note: Climbers under 18 must have their waiver completed by a parent or legal guardian. Once you have completed an orientation you can sign up for an Automatic Belay System Orientation or a Belay Test.

Age and Access Guidelines 4 - 8 years: Requires adult supervision at all times in the climbing facility. Must have a waiver completed by a parent or legal guardian to access the facility. Bouldering: Complete the Orientation and adult supervision Climbing with the automatic belay system: Complete the Automatic Belay System Orientation and adult supervision. (One system is for climbers 14 kg+ and the others are for climbers 25 kg+) Top rope climbing: Belayer must pass the Elevation Place Top Rope Belay Test.

13 - 15 years: Must have a waiver completed by a parent or legal guardian to access the facility. Bouldering: Complete the Auto Belay Orientation. Climbing with the automatic belay system: Complete the Automatic Belay System Orientation. Top rope climb and belay: Belayer must pass the Elevation Place Top Rope Belay Test. Lead climb and belay: Pass the Lead Belay Test and supervised by an adult who has passed the Lead Belay Test.

16+ years: Must have a waiver completed to access the facility. Climbers under age 18 must have the waiver completed by a parent or legal guardian. Bouldering: Complete the Orientation. Climbing with the automatic belay system: Complete the Auto Belay Orientation. Top rope climbing: Belayer must pass the Elevation Place Top Rope Belay Test. Lead climb and belay: Pass the Lead Belay Test.

Top rope belaying: Elevation Place programs only.

Elevation Place members receive discounts on programs. 9 - 12 years: Requires adult supervision at all times in the climbing facility. Must have a waiver completed by a parent or legal guardian to access the facility. Bouldering: Complete the Orientation and adult supervision. Climbing with the automatic belay system: Complete the Automatic Belay System Orientation and adult supervision. (One system is for climbers 14 kg+ and the others are for climbers 25 kg+) Top rope climbing: Belayer must pass the Elevation Place Top Rope Belay Test. Top rope belaying: Pass the Elevation Place Top Rope Belay Test and supervised by an adult who has passed the Elevation Place Top Rope Belay Test or higher.

Canmore Community Guide l 69

Elevation Place Climbing Gym

climb climb climb climb climb climb

Elevation Place Climbing Gym

climb climb climb climb climb climb

Registered Climbing Programs Learn the Ropes l 13+ years Are you ready to try top rope climbing? Do you want to take your kids climbing on other parts of the wall? If the answer to either of these questions is YES, then this is the course for you! No prior experience is needed, but this course is also an excellent refresher if you last climbed years ago. This professionally instructed, two hour course includes all climbing equipment and will give you the skills to pass the Elevation Place Top Rope Belay Test. You will learn how to use several types of climbing harnesses, tie the most important knot in climbing, belay with two common belay devices and learn the skills and safety procedures for indoor top rope climbing. Child Minding Available. Reservations recommended. See page 36 for details. $42 + GST

Spring Learn the Ropes #12022

Sunday, March 15

5:30 - 7:30 p.m.

#12023

Sunday, March 22

5:30 - 7:30 p.m.

#12024

Thursday, March 26

6:00 - 8:00 p.m.

#12025

Sunday, March 29

5:30 - 7:30 p.m.

#12026

Thursday, April 2

6:00 - 8:00 p.m.

#12027

Thursday, April 9

6:00 - 8:00 p.m.

#12028

Sunday, April 12

5:30 - 7:30 p.m.

#12775

Tuesday, April 21

9:00 - 11:00 a.m.

#12776

Sunday, April 26

6:00 - 8:00 p.m.

#12777

Thursday, April 30

6:00 - 8:00 p.m.

#12778

Sunday, May 3

6:00 - 8:00 p.m.

#12779

Thursday, May 7

6:00 - 8:00 p.m.

#12780

Sunday, May 10

6:00 - 8:00 p.m.

#12781

Thursday, May 14

6:00 - 8:00 p.m.

#12782

Tuesday, May 19

9:00 - 11:00 a.m.

#12783

Sunday, May 24

6:00 - 8:00 p.m.

#12784

Thursday, May 28

6:00 - 8:00 p.m.

#12785

Sunday, May 31

6:00 - 8:00 p.m.

#12786

Sunday, June 7

6:00 - 8:00 p.m.

Private Learn the Ropes

#12787

Thursday, June 11

6:00 - 8:00 p.m.

#12788

Sunday, June 14

6:00 - 8:00 p.m.

#12789

Sunday, June 21

6:00 - 8:00 p.m.

Donâ&#x20AC;&#x2122;t see the dates you prefer? Bring a group together for a private course on your schedule (some date and time restrictions apply). Email smckay@canmore.ca or bspear@canmore.ca for more information.

#12790

Tuesday, June 23

9:00 - 11:00 a.m.

#120791

Sunday, June 28

6:00 - 8:00 p.m.

70 l Canmore Community Guide

Summer Learn the Ropes #12916

Thursday, July 2

6:00 - 8:00 p.m.

#12917

Sunday, July 5

6:00 - 8:00 p.m.

#12918

Sunday, July 12

6:00 - 8:00 p.m.

#12919

Tuesday, July 14

9:00 - 11:00 a.m.

#12920

Sunday, July 19

6:00 - 8:00 p.m.

#12921

Thursday, July 23

6:00 - 8:00 p.m.

#12922

Sunday, July 26

6:00 - 8:00 p.m.

#12923

Sunday, August 2

6:00 - 8:00 p.m.

#12929

Tuesday, August 4

9:00 - 11:00 a.m.

#12930

Sunday, August 9

6:00 - 8:00 p.m.

#12926

Thursday, August 13

6:00 - 8:00 p.m.

#12927

Sunday, August 16

6:00 - 8:00 p.m.

#12928

Sunday, August 23

6:00 - 8:00 p.m.

#12924

Tuesday, August 25

9:00 - 11:00 a.m.

2 - 4 participants: $60 + GST each 5 - 8 participants: $50 + GST each

climb climb climb climb climb climb

Learn to Lead l 15+ years

Mature Movement l 50 years +

Are you ready to take your climbing to the next level? Do you want to build some of the foundation skills for climbing outside? Lead climbing adds challenge and commitment to climbs and opens opportunities for further development. This professionally instructed three hour course covers lead climbing belaying, clipping, lead climbing strategy and managing the risks around lead climbing falls. Participants should be comfortable top rope belaying and be able to climb 5.9 routes.

The Elevation Place Climbing Gym is a hub for active living for all ages. This program builds confidence, skills and fitness in a social, fun and supportive environment. The program pace is set for success while building the efficiency, strength and stability for this exciting sport. In addition to climbing the wall, you’ll learn the skills to climb independently. Course includes all climbing equipment.

$90 + GST

May 20 - June 24 6 classes l Wednesdays l 9:00 - 10:25 a.m. l #12741

#12035

Saturday, April 4

5:30 - 8:30 p.m.

#12799

Friday, April 10

6:00 - 9:00 p.m.

#12800

Saturday, April 25

5:30 - 8:30 p.m.

#12801

Friday, May 8

6:00 - 9:00 p.m.

#12802

Saturday, May 23

5:30 - 8:30 p.m.

#12803

Friday, June 5

6:00 - 9:00 p.m.

#12804

Saturday, June 20

5:30 - 8:30 p.m.

#12939

Saturday, July 4

5:30 - 8:30 p.m.

#12940

Friday, July 17

6:30 - 9:30 p.m.

#12941

Friday, July 31

6:30 - 9:30 p.m.

#12942

Saturday, August 15

5:30 - 8:30 p.m.

#12977

Friday, August 28

6:30 - 9:30 p.m.

Private Learn to Lead Don’t see the dates you prefer? Bring a group together for a private course on your schedule (some date and time restrictions apply) Email smckay@canmore.ca or bspear@canmore.ca. 2 - 4 participants: $100 + GST each 5 - 8 participants: $90 + GST each

April 8 - May 13 6 classes l Wednesdays l 9:00 - 10:25 a.m. l #12740

May 24 - June 28 6 classes l Sundays l 4:00 - 5:25 p.m. l #12742 July 8 - August 12 6 classes l Wednesdays l 9:00 - 10:25 a.m. l #12899 July 12 - August 23 (No class August 2) 6 classes l Sundays l 4:00 - 5:25 p.m. l #12900 $110 + GST

Mature Movement Advanced l 50 years + By popular demand we have a second level of this program. Continue reaching higher with our professional instructors and other motivated, active older adults. Course includes all climbing equipment. April 23 - May 28 6 classes l Thursdays l 9:00 - 10:25 a.m. l #12881 May 22 - June 26 6 classes l Fridays l 9:00 - 10:25 a.m. l #12882 July 10 - August 14 6 classes l Fridays l 9:00 - 10:25 a.m. l #12978 $110 + GST

Climbing Performance Series l 15+ years If you’re ready to take your climbing to the next level, then these are the group training and coaching programs for you! Small group sizes and customized coaching will give you the technique and training tools you need to start climbing a number grade harder. Prerequisites: Complete a Top Rope Belay Test at Elevation Place and climb 5.10 or higher. April 1 - May 13 6 classes l Wednesdays l 7:30 - 9:25 p.m. l #12764

Join our group

Elevation Place

May 20 - June 24 6 classes l Wednesdays l 7:30 - 9:25 p.m. l #12765 July 8 - August 12 6 classes l Wednesdays l 7:30 - 9:25 p.m. l #12913 $150 + GST

Canmore Community Guide l 71

Elevation Place Climbing Gym

climb climb climb climb climb climb Elevation Place Climbing Gym

Climbing Exploration Kids l 8 - 10 years

Registration for ALL Aquatics and Recreation programs from April - August begins on

Monday, March 9 at 7:00 a.m.

Child and Youth Programs Wall Crawlers l 4 - 5 years Kids love to climb, and while they may not be ready for the bigger walls, they can cut their teeth on the kids wall, a lower angle, beginner friendly surface. If you think about it, climbing is just crawling on a steeper grade â&#x20AC;&#x201C; itâ&#x20AC;&#x2122;s a natural evolution for them. Course includes all climbing equipment. April 11 - May 23 (No classes April 18 & May 16) 5 classes l Saturdays l 12:00 - 12:55 p.m. l #12807 May 30 - June 27 5 classes l Saturdays l 12:00 - 12:55 p.m. l #12808 April 21 - May 19 5 classes l Tuesdays l 11:00 - 11:55 a.m. l #12809 May 26 - June 23 5 classes l Tuesdays l 11:00 - 11:55 a.m. l #12810 April 23 - May 21 5 classes l Thursdays l 1:00 - 1:55 p.m. l #12811 May 28 - June 25 5 classes l Thursdays l 1:00 - 1:55 p.m. l #12812 $65

Climbing exploration kids is a follow up for climbers who have done several Climbing Discovery Kids programs and are ready for more challenging climbing activities and to start belaying each other on the wall. Prerequisites: two or more Climbing Discovery Kids programs courses. April 22 - May 20 5 classes l Wednesdays l 4:00 - 4:55 p.m. l #12887 May 27 - June 24 5 classes l Wednesdays l 4:00 - 4:55 p.m. l #12888 April 12 - May 24 (No classes April 19 & May 17) 5 classes l Sundays l 11:00 - 11:55 a.m. l #12889 May 31 - June 28 5 classes l Sundays l 11:00 - 11:55 a.m. l #12890 $65

Climbing Adventure Kids l 10 - 14 years Climbing Adventure Kids is designed to get your kids hooked on climbing! During this program they will learn belaying skills, some basic technique instruction, but most importantly how to have fun and play safe in the climbing gym. Includes all climbing equipment. April 13 - May 11 5 classes l Mondays l 4:00 - 5:25 p.m. l #12891 May 25 - June 22 5 classes l Mondays l 4:00 - 5:25 p.m. l #12892 April 11 - May 23 (No classes April 18 & May 16) 5 classes l Saturdays l 9:30 - 10:55 a.m. l #12893 May 30 - June 27 5 classes l Saturdays l 9:30 - 10:55 a.m. l #12894 $75

Climbing Discovery Kids l 6 - 9 years Climbing Discovery Kids is designed to get your kids hooked on climbing with lots of top rope climbing, automatic belay system climbing and bouldering! Smaller ratios and energetic staff make for a fun experience and lots of climbing! Course includes all climbing equipment. April 21 - May 19 5 classes l Tuesdays l 4:00 - 4:55 p.m. l #12883 May 26 - June 23 5 classes l Tuesdays l 4:00 - 4:55 p.m. l #12884 April 11 - May 23 (No classes April 18 & May 16) 5 classes l Saturdays l 11:00 - 11:55 a.m. l #12885 May 30 - June 27 5 classes l Saturdays l 11:00 - 11:55 a.m. l #12886 $65

Climbing Performance Kids l 10 - 14 years This program builds on the basics taught on Climbing Adventure kids and goes to the next level. Climbers will improve their technical safety skills while building strength and climbing technique with cool activities and lots of climbing. Includes all climbing equipment. Prerequisite: previous multi-day climbing programs at Elevation Place or another climbing facility. April 23 - May 21 5 classes l Thursdays l 4:00 - 5:25 p.m. l #12895 May 28 - June 25 5 classes l Thursdays l 4:00 - 5:25 p.m. l #12896 April 12 - May 24 (No classes April 19 & May 17) 5 classes l Sundays l 9:30 - 10:55 a.m. l #12897 May 31 - June 28 5 classes l Sundays l 9:30 - 10:55 a.m. l #12898 $75

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Spring Break Camps

Summer Climbing Camps

6 - 10 and 10 - 14 years

10 - 14 years July 13 - 17 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12905

March 23 - March 26 4 classes l Monday - Thursday l 9:00 - 10:25 a.m. #12090 March 30 - April 2 4 classes l Monday - Thursday l 9:00 - 10:25 a.m. #12091 April 7 - April 10 4 classes l Tuesday - Friday l 9:00 - 10:25 a.m. #12092 $80 10 - 14 years March 23 - March 26 4 classes l Monday - Thursday l 10:30 a.m. - 12:25 p.m. #12094 March 30 - April 2 4 classes l Monday - Thursday l 10:30 a.m. - 12:25 p.m. #12095 April 7 - April 10 4 classes l Tuesday - Friday l 10:30 a.m. - 12:25 p.m. #12096 $85

Summer Climbing Camps 6 - 10 and 10 - 14 years

August 10 - 14 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12907 August 24 - 28 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12908 $186

Youth Drop In Climbing l 8 - 12 years No prior experience required for this fun drop in climbing session! We provide the instructor, climbing equipment and lots of climbing space. The kids will try bouldering, automatic belay system climbing and some top roping with our instructor while you relax in the coffee shop â&#x20AC;&#x201C; or go have a workout in our gym or pool. Call 403.678.8920 to enroll. Spaces are limited to four participants. A parent or Legal Guardian must complete a waiver form at the beginning of the class. July 7 - August 28 Tuesdays l 11:00 a.m. - 12:00 p.m. Wednesdays l 11:00 a.m. - 12:00 p.m. Thursdays l 11:00 a.m. - 12:00 p.m. Fridays l 11:00 a.m. - 12:00 p.m. $25 + GST

[

6 - 10 years

July 27 - 31 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12906

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Elevation Place Climbing Gym

climb climb climb climb climb climb

This hands-on, active camp will introduce the concepts of bouldering, movement and top rope climbing to the new climber or hone the skills of the more experienced. With over 1000 m2 of climbing surface, there is challenging climbing for kids of all abilities! 6 - 10 years July 6 - 10 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12909 July 20 - 24 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12910 August 3 - 7 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12911 August 24 - 28 5 classes l Monday - Friday l 1:00 - 3:55 p.m. l #12912 $186

Canmore Community Guide l 73

Alberta Seniors & Community Services Assured Income for the Severely Handicapped (AISH) 300, 800 Railway Avenue, Canmore, AB T1W 1P1 403.678.4427 l Tuesday and Thursday l Canmore 403.297.8473 l Monday, Wednesday, Friday l Calgary

AISH provides financial and health benefits to adults with a permanent disability that severely impairs their ability to earn a livelihood. AISH is only provided to those who have exhausted all opportunities for rehabilitation, training and work. The level of AISH will vary depending on income and resources of the AISH recipient and immediate family members.

Colin Harris (403) 762.1126 or colin.harris@banff.ca Deb Grady (403) 673-3611, ext. 223 or email: deb.grady@mdbighorn.ca Crystal Shimoon (403) 678-7127 or email: cshimoon@canmore.ca

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KidSport

So ALL Kids Can Play!

How does KidSportTM help? KidSportTM provides grants to children from families facing financial barriers so they can participate in registered sport programs. KidSportTM supports programs that provide the child with a sustained sport experience led by qualified instructors. Who is eligible to receive a KidSportTM grant? Families that are on a low income, unemployed, on AISH, or currently receiving income support through the provincial government are all considered eligible. KidSportTM considers social and economic barriers facing the childâ&#x20AC;&#x2122;s family when determining eligibility. Grants are for children under the age of 18 years. What does a KidSportTM grant cover? KidSportTM Bow Valley provides financial support up to $500 per child per calendar year (January to December) towards sport registration fees. If the child needs equipment we will make a referral to our partner agency, The Brick Sport Central.

KidSport

We believe that no kid should be left on the sidelines and all should be given the opportunity to experience the positive benefits of organized sports. KidSport provides support to children in order to remove financial barriers that prevent them from playing organized sport.

How to apply to KidSportTM: 1. Contact KidSportTM Bow Valley or KidSportTM Alberta to get an application form. Application forms are also available at www.kidsport.ab.ca or www.canmore.ca/recreation 2. Find a sport program your child would like to join and register him / her. 3. Complete the KidSportTM Bow Valley application form to request a grant towards registration fees. 4. Mail or fax the completed application to KidSportTM Bow Valley. 5. Application is reviewed by KidSportTM within 30 days. Cheques for approved applications are mailed to the sport club within two weeks of the review date. To check the status of your application, contact KidSportTM Bow Valley at 1.877.636.5328. *KidSportTM Bow Valley serves children and youth who both reside and are participating in a sport program in one of the following communities: Canmore, Banff, Lake Louise, and the MD of Bighorn.

What are the funding arrangements? KidSportTM issues funds directly to the sport organization or community association on behalf of the child.

*Note: If you are a resident of the Bow Valley participating in a sport program in another community, please apply to KidSportTM Alberta.

When is the deadline to apply? It is best to submit your application to KidSportTM as soon as you register your child in the sport program. Programs that are complete are not eligible for funding.

KidSportTM Bow Valley - Contact Us: Box 40007, Canmore, Alberta T1W 3H9 Phone: 1.877.636.5328 Fax: 403.451.1738 Email: kidsportbv@gmail.com

Canmore Community Guide l 75

Sustainability

Accelerating Canmore Toward Sustainability

Total Solid Waste Landfilled vs Diverted

Population 30,000 25,000

What is sustainability? The word sustainability is used frequently and in many different contexts, from development in the oil sands to recycling in Canmore. But just what is sustainability and how is sustainability expressed in Canmore? In a nutshell, we’re sustainable when we meet the needs of the present generation without compromising the ability of future generations to meet their needs. To create a sustainable society, we need both a vision of where we want to go and a plan for getting there. To do this, The Town of Canmore adopted a framework for sustainable development pioneered by The Natural Step as a tool to help us work toward sustainability. Grounded in solid scientific research, The Natural Step framework challenges us to consider whether our daily actions move us toward, or away from, sustainability. The Town of Canmore has used the framework for sustainable development to help define our vision for the community, both now and in the future. It is reflected in our key strategic documents – Mining the Future, Signposts to Sustainability, our Community Sustainability Plan, our Corporate Strategic Plan and our Environmental Sustainability Action Plan. Our Environmental Sustainability Action Plan defines goals (for both the corporation of the Town of Canmore and for the community) in five key program areas that collectively help Canmore move toward sustainability. The five key program areas include: •

20,000 15,000 10,000 5,000

2001 0.70

2002 0.80

2003 0.89

2004 1.03

2005 0.75

Total Tonnes of Waste Diverted

2006 0.84

2007 0.81

2008 0.78

2009 0.52

2010 0.48

2011 0.45

2012 0.46

Total Population

Total Tonnes of Waste Landfilled

What you can do to help us achieve our goal: • Take to heart the first R of the 3Rs – reduce the amount of waste you generate. • Take advantage of all of the Town of Canmore’s waste diversion opportunities and recycle at your neighbourhood recycling bin and at the Elk Run recycling depot. • Buy refillable or reusable containers – avoid single use containers.

Water management The long term community goal is to reduce per capita residential water consumption to 111 litres/person/day by 2035 (the average Canadian uses 343 litres of water/person/ day; the average Swede uses 200 litres/person/day). In 2012 the average Canmore resident consumed 121 litres of water per day.

Resource conservation and waste management

Water management • Energy and climate protection • Toxin reduction • Community education and engagement

Water Consumed / Capita (Litres/Person/Day)

•

Some of the highlights from each program area are: Resource conservation and waste management The long term community goal is to reduce the amount of residential solid waste landfilled to 0.30 tonnes/person/year by 2035 (the average Canadian landfills 0.79 tonnes/person/ year). In 2012, the average Canmore resident landfilled 0.46 tonnes of waste. Although we have not yet achieved our long term waste generation goal, we can celebrate a higher than average diversion rate for our community – 49%. As we move forward with Canmore’s Beyond Curbside recycling program, our diversion rate should climb even higher.

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250 200

150 100 50

2001

2002

2003

2004

2005

2006

2007

2008

2009

2010

2011

2012

2035 Goal

What you can do to help us achieve our goal: • Wash only full loads in your clothes washer. • Keep a pitcher of water in the fridge rather than running tap water until it’s cold. • Landscape with drought tolerate plants to reduce your watering needs.

Sustainability Grade 10 invasive species/drama program • “Not all flowers are friendly” education campaign • Development and distribution of Canmore specific wildflower seed mix.

Energy and climate protection The long term community goal is to reduce greenhouse gas emissions to 4.3 tonnes CO2e/person/year. In 2012, the average Canmore resident emitted 9.7 tonnes of CO2e/ person/year.

What you can do to help us achieve our goal: • Consider going pesticide free in your yard and if you do, share it with us so we can celebrate your achievements! •

Total Emissions - Tonnes

160,000

140,000 120,000

10 8

100,000 80,000

60,000

40,000

20,000 2007

2008

2009

2010

2011

Per Capita GHG Emissions - Tonnes

Community GHG Emissions - Excluding Transportation 180,000

2012

Total GHG Emissions (Tonnes C02e) u Per Capita GHG Emissions - Total Population - Tonnes CO2e per Person

What you can do to help us achieve our goal: • Get an energy audit done on your home – and act on the results. • Install a programmable thermostat. • Walk, cycle or car pool.

Toxin reduction There are several goals for the community related to toxin reduction scheduled for completion by 2015: • 50% of residents voluntarily report that they do not use chemical herbicides to maintain their properties. • Retailers and commercial applicators provide annual data on herbicide sales or applications. • Collect baseline data on residential herbicide sales and commercial herbicide applications. • Establish herbicide reduction goal. The Environmental Sustainability Action Plan also defines the development a community education and engagement strategy to increase the community’s commitment to and participation in efforts to minimize the use of herbicides and other potentially toxic substances. To this end, the Town of Canmore Parks department delivers education and engagement programs to Canmore residents: • Build a barrel program • Wildflower presentations • Invasive plant information booth at the Mountain Market • Weed pull for cash • Participation in the Communities in Bloom program • Grade 4 and 7 invasive species education program

Learn about alternatives to household cleaning items that do not use hazardous chemicals. The Biosphere Institute of the Bow Valley has some great suggestions. www.bioshphereinstitute.org •

Be responsible when disposing of your toxic waste – participate in the Town of Canmore’s toxic waste roundups in the spring and fall.

Community education and engagement There are three goals in the Community education and engagement section of the Environmental Sustainability Action Plan. The first is to develop formal community education and engagement programs and initiatives that support the attainment of the sustainability goals outlined in each of the other sections of the Plan. The second is to achieve awareness and active participation of the majority of the residential population in activities or initiatives that move the community towards sustainability. The third is to achieve awareness and active participation of the majority of local businesses and organizations in activities or initiatives that move the community towards sustainability. What you can do to help us achieve our goal: • Let us know your thoughts on our sustainability programs – what we’re doing well and what you’d like to see us doing! •

Participate in sustainability programs offered by the Town of Canmore and the Biosphere Institute of the Bow Valley. In addition to our commitment to environmental sustainability, The Town of Canmore is also concerned with economic and social sustainability as well. Efforts such as diversifying the local economy, creating a tourism strategy for Canmore and supporting a range of low impact non-polluting light industry, which builds on the natural assets of the community and will move us toward economic sustainability. We are working on ensuring affordable housing, creating opportunities for residents of all ages to communicate and interact together and continuing to participate in programs such as the Fair Trade Town program to demonstrate our commitment to social sustainability. Many excellent tools, concepts and metrics are available to help people understand sustainability, identify actions and evaluate impacts. For more information on the Town of Canmore’s sustainability efforts visit www.canmore.ca and click on Municipal Sustainability or visit www.thenaturalstep.org/canada

Canmore Community Guide l 77

Sustainability

•

Community Recycling

Community Beyond Recycling Information

Curbside...

Together you and the Town of Canmore can make recycling happen with these 4 simple steps: Step 1: Collect and sort your recyclable material. 3 streams: mixed paper (includes all paper and cardboard), glass, plastic and metal). Step 2: Open your door, walk to your closest neighbourhood recycling bin. (Hint… they are blue and there is one in your neighbourhood!) Step 3: Activate your brain to determine which of the three slots you put your recycling in. Step 4: Walk home. Recycling is easy in Canmore (Really Easy)! Look for the new BLUE recycling bin in your neighbourhood. www.canmore.ca/Recycling-Beyond-Curbside/ Why should you recycle? Because if you throw something away, it is no longer useful, it ends up in landfill and the resources, energy and effort to create them are wasted. If you recycle something, it can be recovered and become material for a new product. Plus, it benefits business and industry. The cost of recovering raw materials from existing waste items is less than the original manufacturing process cost.

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Canmore’s goal is to recycle 70% of our residential waste. The new neighbourhood recycling program requires households to separate recyclables into 3 easy categories: Mixed paper Plastic and Metal Glass Refundable Beverage Containers will still go to the Bottle Depot. Join your neighbours – recycling in Canmore is easy!

Other Recycling Opportunities in Canmore... The following specialty items can be recycled at the Boulder Crescent Recycling Depot. You can drop off residential items at 115 Boulder Crescent. • Automotive batteries • Household batteries • Bike tires • Electronics – includes TVs and computers • Light bulbs or fluorescent bulbs

Seasonal Recycling Programs Paint and toxic waste – collected twice per year. Visit www.canmore.ca for more information. •

Yard waste – leaves, lawn clippings, shrubs and branches. (April to November) •

Pumpkins – for one week after Halloween. Only pumpkins are accepted and they must be clear of candles and accessories. •

Christmas trees – collected late December to mid January at Fairholme and 17th Street, Benchlands Trail parking lot, Quarry Lake parking lot, and Boulder Crescent. •

Community Clean Up

Canmore Bottle Depot Containers accepted for refund include milk cartons/ jugs, aluminum cans, drink boxes/pouches/tetra-packs, glass and plastic beverage bottles. To receive a refund on your enviro-deposit take your empties to: The Canmore Bottle Depot 103 Boulder Crescent Telephone: 403.678.5099 Business hours: 9:30 a.m. - 4:30 p.m. Tuesday to Saturday

Volunteer your time and help “Keep Canmore Clean”. Volunteers are needed to help clean up on roadways, parks, and trail systems. Bring your family, friends, and co-workers to the Recreation Centre (1900 - 8th Avenue) once in spring and once in fall for this great community event. Visit www.canmore.ca or call 403.678.1500 for specific dates. Gloves, garbage bags, food, and prizes provided.

Large Item Pick Up This program is provided on a weekly basis from May to November. Residents must register their address to ensure pick up by calling 403.678.1580. Pick ups will occur on the next available Monday. Acceptable items include old appliances, furniture, etc. Unacceptable items include construction waste, TVs, commercial waste, and hazardous waste. Ensure all items are contained/bundled in a tidy pile.

Miscellaneous Items Plastic grocery bags are accepted for recycling at Canmore grocery stores. Construction and demolition waste must be taken to the Francis Cooke Regional Class III Landfill near Exshaw (call 403.673.2708 for more information). The landfill offers reduced rates for sorted loads. Business hours: 8:00 a.m. - 3:30 p.m., Monday to Saturday. www.bvwaste.ca

Give Your Car a Day Off! Canadian Environment Week May 30 - June 6

To learn more about recycling call: 403.678.1580 or visit our offices at: Canmore Civic Centre, 902 7th Avenue Public Works, 100 Glacier Drive or visit our web site at: www.canmore.ca/Municipal-Services/Recycling-and-WasteManagement/