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PERSONAL TRAINING

PERSONAL TRAINING MEET YOUR TRAINERS

Emrie Perez

214-499-4445

Emrie's love for exercise and fitness started young. A former competitive soccer player, she has since nurtured her competitive spirit through strength training. Emrie specializes in injury prevention, pelvic floor and core strength, and sports performance. Her goal is to empower individuals through strength, movement, and function.

NASM Personal Trainer | Pregnancy and Postpartum Specialist | Pain-Free Performance Specialist

kelli wilsey

281-705-3554

ISSA Fitness Trainer | Nutrition Coach | TRX Suspension Qualified Trainer

Kelli trains a wide variety of levels, from those who have never worked out before to athletes. She specializes in functional fitness, HIIT training, small group training, and exercise therapy. Kelli believes that being healthy in body, mind, and spirit goes a long way in preparing us for life's challenges.

Kwan Sadler

903-244-3201

Kwan designs and offers personalized nutrition and fitness programs, both one-on-one and online. He specializes in group fitness, small group training, strength, and stamina. Kwan believes in a holistic approach to health and fitness, and will guide you through every exercise, workout, and meal.

ACE Personal Trainer | Nutritional Counseling

Lisa Perez

972-821-9587

Lisa fell in love with fitness after taking group classes here, and has been a personal trainer ever since. She specializes in functional training, corrective exercise, and small group training. Lisa believes that education and health go hand in hand, and that fitness is attainable for all. Se habla espanol.

NASM Personal Trainer | NASM Corrective Exercise | Nutrition Coach

Shelley Lewis

214-529-7574

Shelley has over 30 years of fitness experience as an instructor and personal trainer. She specializes in group fitness, senior fitness, active aging, and weight management. Shelley believes that health and fitness are essential at all stages of life, and takes pride in training all ages and fitness levels.

ACE Personal Trainer | NASM Personal Trainer | NASM Senior Fitness

Tracy Jones

918-991-2272

Tracy has over 15 years of experience in the fitness industry and offers personal and small group training sessions. Tracy's passion is helping women find the time and confidence to practice self-care in the form of health, wellness, and fitness. She is pursuing specialty certifications in Weight Loss and Fitness Nutrition.

NASM Personal Trainer

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