Ten Tips for Mastering Positive Thinking
ď śDo you find yourself feeling pessimistic about yourself and your possibilities? If so, you're not alone and there are some simple p things g y you can do to feel better. ď śWith these simple "positive positive thinking" thinking strategies, your life can start to change in amazing ways.
ď śWhy is learning how to be more positive so important for your health, health wealth, wealth and happiness? As personal growth pioneer Earl Nightingale g g taught, g , "You become what you think about most of the time."
ď śHow Positive Thinking Works ď śNightingale's teachings formed a foundation for the current popularity of the Law of Attraction Attraction. If you understand how this works, you know that staying positive is jjust about the most important p p thing you can do. When you are positive and optimistic, you attract to you more thi things tto b be positive iti and d optimistic ti i ti about.
ď śOn the other hand, when you are negative and pessimistic pessimistic, you attract more things to be pessimistic about. ď śWith this in mind, staying positive is well worth the effort and it doesn't doesn t have to be difficult.
ď śSome people think that a few positive thoughts now and then will do the trick. trick ď śThis is not true and this misunderstanding explains why so many people think the Law of Attraction doesn't work. Again, it's what you think about ALL DAY LONG that counts.
ď śTen Tips for Staying Positive ď ś1. Decide to take charge of your life and your thinking thinking. If you believe that you are a victim, you are. If you believe you are an empowered creator, you are, and this is what you need to be. Tell yourself "I am in charge of my life."
ď ś2. Start your day, while you are still in bed by thinking of a few things you are bed, thankful for. Gratitude makes you feel good and it attracts more things g g to be grateful for. you go g into the bathroom, ď ś3. Next, when y look at yourself in the mirror and say something positive, like "You're magnificent," ifi t " or "thi "this is i a wonderful d f l day.' d '
4. Do the "yes" exercise. As you dress or while you are in the shower shower, say yes out loud five or ten times. You may be surprised p how g good this feels. 5. Dress like the successful person you want to become. You'll feel better. 6. As you go through your day, be aware of your posture. When you sit or stand up straight, you automatically feel better.
ď ś7. During the day, take a few deep breaths now and then and clear your mind. A confused mind tends to be a negative g mind. A few nice breaths of fresh air stops momentums and gives your mind a chance to relax. You'll feel better and when you feel f good, you attract more things to feel good about.
ď ś8. Place positive affirmations around you and focus on them during the day. day Here Here's s a powerful example. Place this message "I know that something g wonderful is happening today" - on sticky notes.
ď śPut them everywhere you go, like the bathroom on the refrigerator door, bathroom, door in the car, on your computer monitor, on your TV,, and anywhere y y else you y can imagine. Say this affirmation silently or out loud often AND look for wonderful things. You may be surprised how they show up.
ď ś9. Decide that you love people and they love you. you Smile and say hello to people whenever you can, even strangers. Acknowledge g and compliment p them whenever possible. When you make other people feel good, you feel better, too.
ď ś10. At the end of the day, take a few moments to think about the wonderful things that happened today. Express gratitude again g g for the blessings g in y your life. y remember, "If it's to be, it's up p to ď śAlways me." None of these positive thinking practices take much of your time, and th they can literally lit ll ttransform f your life. lif Being more positive may be much easier than you might imagine. imagine
ď śA final tip - START TODAY! ď śThe longer you delay taking action action, the less likely it is that anything will change. The best time for staying positive is always NOW.
Want more tips for staying positive? If so, so start now at this site focusing on "How to Be More Positive". Also watch a video about the power of "Thinking Big" at http://www.youtube.com/watch?v UpRU http://www.youtube.com/watch?v=UpRU 3wzs9NY