Deep Vein Thrombosis (DVT) Prevention We know how important it is for you to have a safe trip. The risk of a clot or Deep Vein Thrombosis (DVT) after a long plane flight is extremely low, but it can be a serious medical problem. The media has dubbed this condition ‘Economy Class Syndrome’ however it may occur after travelling business class, or after long trips in cars, buses, trains etc. If you develop pain or discomfort in a leg after a long journey, it is wise to seek medical attention.
Some travellers are at greater risk: • Travelling time greater than 5 hours • Anyone with a personal or family history of abnormal clotting • Pregnant travellers or those on a contraceptive pill • Those travelling after surgery or illness • Anyone travelling in a plaster cast • Overweight travellers • Elderly travellers • Smokers • Recent cancer or cancer treatment
Prevention There are three easy steps you can take to lessen the risk. 1.Ask your travel agent about a stopover 2.On the plane remember . . . . WALC • Water - drink plenty during the flight • Activity - exercise your legs, walk around the plane • Luggage - must not press on the back of your legs • Compression Stockings - need to be properly fitted
3. Medications. Aspirin stops arterial clotting but is not very good at preventing venous clotting. It can be dangerous in some people. High risk travellers need to see a Travel Health Doctor BEFORE they go – there are modern anticoagulants available for travellers.
Look For Signs of Thrombosis • Ache or tightness in the calf • Significant leg swelling or oedema • Increased warmth in the leg • Pain on extension (pulling the foot up) in the calf If you get any of these signs after a long flight please see a doctor as soon as possible