8 minute read
HEALTH
from BLR_Oct 1st half
by Travel&Shop
EMBRACE WELLNESS
Health clubs, gyms, beauty salons, spas...
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The city heals you from sole to soul with its eclectic mix of health and wellness centres. From helplines to help you in emergencies to state-of-the-art health clubs and spas, it’s a health freak’s paradise. While you are in the city, don’t forget to drop by the many nail bars, tattoo parlours, herbal saloons, skin clinics, fish and fruit spas, among others. Not to mention, the many yoga clinics and centres of alternative medicine. In other words, you are in good hands. And that’s what counts when you are in a new city.
HEALTH CLUB/GYMS
ONEUP FITNESS
2012, Shreyas Plaza, 100 Feet Road, 12th Main, Indiranagar, Tel: 99000-67511.
FIGURINE FITNESS
l 3167, ESI Hospital Road, HAL 2nd Stage, Indiranagar Tel: 2529-4019, 98450-32994 l 3rd Floor, 319, 7th Main ,2nd Block, HRBR Layout, Kalyan Nagar Tel: 72596-33777
OZONE CLUB
6291, Prestige Ozone, Varthur Kodi, Whitefield Main Road Tel: 96111-12415.
CHISEL
l 36, NR Chambers, Richmond Road Tel: 91640-28998.
CONTOURS
126, KHB Colony, Koramangala Layout Tel: 97315-32676.
A3 PERFORMANCE
Level 3,#620, 2nd Main Road, Indiranagar 1st Stage, Tel:4151 4378 .
ICONIC FITNESS
43, Safa Corner, 5th A Main, Koramangala 1st Block,Tel:4374 2626,94800-00248.
METABOLIX FITNESS STUDIO
Ksha Premises, Rhenius Street, Langford Town Tel:79472-47511.
BEAUTY SALONS
BODYCRAFT
•1/3, Civil Station, Frazer Town Tel:4157-3044 •653, 100 Feet Rd, Defence Colony, Indiranagar Tel:99002-48358 •414A, 7th Main, 1st Block, HRBR Layout Tel: 4890-3412 •52 & 53, Lavelle Road Tel:4890-3312 •118, Ganapathi Temple Road, Koramangala 7th Block Tel:4092-6544•10/1, Mariappa Road, Jayanagar 1st Block, Tel:4095-1444 •403, 13th Cross, 8th Main, Sadashivanagar Tel:4206-0004•1778, 1st Floor,19th Main, 13th Cross, HSR Layout Sector 1, Tel:99024-99522•42, 2nd & 3rd Floor, 100 Feet Road, JP Nagar 4th Phase, Tel:4111-0585
PLAY SALON
l Mantri Square, 17-18, 1, Malleswaram Tel: 2266-7070/ 71 l 2A,2B Lower Ground Floor, Phoenix Market City: Tel: 4962-6363
NATURALS
• 1306, 10th Main Road, Hal 3rd Stage, Jeevan Bima Nagar Tel:96322-03594 • 24, Surya Chambers, Old Airport Road, Murugeshpalya Tel: 2522-1234 • 4, C 329, 1st Floor, 4th Cross, HRBR Layout, Tel: 4098-8935• 11/22A, Cunningham Road,Tel:88610-06543 • 148, 60feet Road 5th Block Koramangala,Tel: 4149-4494
HAKIM AALIM
l 4/1, Brunton Road 1st Cross, Off MG Road Tel: 4175-8278/79 l 4/1, Lavelle Heights, Vittal Mallaya Junction, Lavelle Road, Tel: 4211-0380/81/82.
MIRRORS AND WITHIN
l The Leela Collonade, The Leela Palace, Old Airport Road, Kodihalli; Tel: 4210-5086 l UB City, 24 Vittal Mallya Road Tel: 4173-8023.
LIMELITE UNISEX SALON
•22/11, Park West Building, Ground Floor, Vittal Mallya Road,Tel:4372-3188 •126, 33rd Cross, 11th Main Road, Jayanagar 4th Block,Tel:4372-6588
JEAN CLAUDE BIGUINE
lGround Floor, 25/, 3, Lavelle Road, 1st Stage, Ashok Nagar, Tel: 4151-4000, 4099-4401. l1214, 100 Feet Road, Near, Domlur Flyover, HAL 2nd Stage, Indiranagar, Tel: 2520-2520. l2nd Floor, 115, Koramangala 7th block, Tel: 2570-2222
POSH STYLING ZONE
64, 13 Cross, West Park Road, Opp Seva Sadan, Malleswaram, Tel: 2346-4643.
PEACHES
12, Off Ulsoor Road, Aga Abbas Ali Road Tel: 4113-1234, 2532-3922.
LAKME BEAUTY SALON
•36, Coles Road, Frazer Town, Tel:98458-40251 •95/3, Gowrasri Arcade, Outer Ring Road, Marathahalli, Tel: 6569-0800 •396, 13th Cross Road, Upper Palace Orchards, Sadashivanagar, Tel:6565-1120 •1446/A, 1st Floor, 30th F Cross, 4th T Block, Jayanagar,Tel:4582-7048
SHAHNAZ HUSAINS HERBAL
18/3, Ali Asker Road, 1st Floor, Cunningham Road Tel: 2220-1549.
YLG
•720, Cmh Road, Indira Nagar 1st Stage, Tel:4115-7550 •43, 2nd Cross, Saibaba Temple Road, Cambridge Layout,Tel:4099-3035 •6, 2nd Floor, Gopalan Signature Mall, CV Raman Nagar,Tel:6714-2150 •37, 2nd Floor, Adams Corner, Coles Road, Frazer Town Tel:4125-1403 •503, 2nd Block, 4th Cross, Kalyan Nagar, HRBR Layout, Tel:4209-4040 •54, Ground Floor, City Mansion Appartment, Langford Town, Tel:480-2302 •13, 1st Floor, Kalyanamantap Road, Koramangala 6th Block,Tel:4092-2004 •30/1, Ground Floor, 13th Cross Road, Upper Palace Orchards,TeL:4153-0500
GREEN TRENDS
•488, 1st Floor, Cmh Road, Indira Nagar 1st Stage,Tel:4123-3372•5/1, Kaggadasapura Main Road, C V Raman Nagar,Tel:78991-13001 •152, 1st Floor, RK Complex, 5th Block, Koramangala,Tel:4162-8777•1/1, 1st Floor, RT Nagar Tel:2343-3660 •764/44, 1st Floor, 37th Cross, Jayanagar 4th Block,Tel:78991-07909 •123, 13th Cross, 3rd Main, Margosa Road, Malleswaram,Tel:2331-1111
SALON MOUSSE
1153, 12th Main, HAL 2nd Stage, Indiranagar: Tel: 4148-1267/8
LIPS STITCH
579, 20th Main, Opp Bethany School, 8th Block, Koramangala; Tel: 2571-0653.
BOUNCE
•36, 1st Floor Magnolia, Vittal Mallya Road; Tel: 4132-9100/9200. •511, 2nd Floor, Kammanahalli Main Rd, HRBR Layout 3rd Block, Tel:90360-03742 • 610, 12th Main Rd, HAL 2nd Stage, Indiranagar,Tel:88809-03903 •580, I Floor, 20th Main Rd, Koramangala 8th Block, Tel:90195-92902
SPAS
REJUVE – THE SPA
The LaliT Ashok, Kumara Krupa High Grounds; Tel:6817-7777 Redefining and recreating a holistic experience for the mind, body and soul.
SOHUM SPA
La Marvella, 1, 14th Cross, South-End Circle,2nd Block, Jayanagar; Tel : 4333-5333
MAYA SPA
The Zuri Whitefield Bengaluru, Whitefield Road, Whitefield; Tel: 6665-7272.
ELAN
Lakeview Farm, Near Shell Petrol Pump, Varthur Main Road, Ramagondanahalli, Whitefield; Tel: 99451-55889.
ANGSANA OASIS SPA
l UB City, 24, Vittal Mallya Road; Tel: 2234-5678 l Main Doddaballapur Road, Addevishwanathapura Village, Rajanukunte; Tel: 2500-1153, 5.30am-9pm
CHI – THE SPA
Shangri-La Hotel, 56-6B, Palace Road; Tel: 4512-6385
CHARISHMA SPA & SALON
107, Art Arcade, 2nd Floor, 80 Feet Road, 4th Block, Koramangala; Tel: 4131-3530.
SPA.CE THE SPA
l 70, Embassy Woods, Cunningham Road; Tel: 83107-66993, 9am-9pm l 3627/A, 1st Main, 7th Cross, Domlur Service Lane, HAL 2nd Stage, Indiranagar; Tel: 83107-26944.
SPA – ANANDA IN THE HIMALAYAS
Hyatt Bangalore, 1/1 Swami Vivekananda Road, Ulsoor; Tel: 4936-1234.
JIVA SPA
l Vivanta by Taj – Whitefield, ITPB, Whitefield; Tel: 6693-3333 l Taj – MG Road, 41/3, MG Road; Tel: 6660-4444. l Taj – Yeshwantpur, 2275, Tumkur Road, Yeshwantpur; Tel: 6690-0111.
THAI REFRESH SPA
383, 3rd Floor, 12th Main,100 Feet Road, Indiranagar; Tel: 99023-65365, 11am-9pm.
CLOUD 9 SPA
Fortune Select JP Cosmos, 49, Cunningham Crescent Road; Tel: 4243-4243. Oryza rejuvenation Spa l 19, Lavelle Road; Tel: 4132-8321
THE FOUR FOUNTAINS
l 22/1, First Floor, 5th Cross, 5th Block, Koramangala; Tel: 96061-75533. l Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar; Tel: 4142-5848 l 664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar; Tel: 4205-6666• 30, 1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar,Tel:2361-3344 8am-9pm.
BODY RAAGA
l 1096, 12th A Main Rd, Indiranagar Tel: 80500-02828 l 93, Richmond Rd, Langford Gardens,Tel:78299 95050 l 381, 11th Main Rd, Jayanagar East, 4th T Block East Jayanagar; Tel: 74060-42999, 10.30am-9pm.
AYURVEDIC CENTRES
AYUSH AYURVEDIC THERAPY & REJUVENATION CENTRE
37, 3rd Cross, Judicial Officer’s Layout, (Next to ISRO) RMV 2nd Stage, (Off New BEL Road) Sanjaynagar; Tel: 4174-8384, 4174-8385. Web: www.ayushayurvedic.com
AYUSHMAN AYURVEDIC THERAPY CENTRE
603 5th Main OMBR Layout Kasthurinagar ,Banaswadi; Tel: 4235-1313
ARTH - AN AYURVEDA HEALTH CENTRE
3367/8, 8th Cross, 13th Main, HAL 2nd Stage, Indiranagar; Tel: 96112-24123
PRANAVAM AYURVEDIC CENTRE
l 3776, 12th Cross, 13th Main, HAL 2nd Stage, Indiranagar Tel: 4099-0666 l 20/2, Cambridge Cross Rd, Cambridge Layout, Ulsoor, Tel:93419 53910. 8am-8pm.
SHATHAYU
l 111, 2nd Cross, 4th Main, 3rd Stage, New Tippasandra; Tel: 90083-07344 l 77, 7th A Cross Road, 4th ‘B’ Block,KHB Block Koramangala,Tel:98861 61618 l 620, 1st Main Rd, AECS Layout – C Block, AECS Layout, Marathahalli; Tel: 88848-88919
KERALA AYURVEDA LIMITED
400, 18th Main , 6th Block, Kormangala; Tel: 4169-9699. 7am-7pm
TATTOO PARLOURS
INKPRIK TATTOO STUDIO
3A,3rd Floor Gouthami Nest, 1st Cross Cambridge Layout Indiranagar; Tel:97317-56903
MAYAN TATTOOS
12, 28th C Cross, Jayanagar 4th Block; Tel: 78990-30803.
ETERNAL EXPRESSION
14/1, Wood Street, Richmond Road; Tel: 2530-9090.
OM TATTOOS
50, Oil Mill Road, Kammanahalli; Tel: 99455-68655, 99003-15546.
BRAMHA TATTOO
50, Church St, Haridevpur, Shanthala Nagar, Ashok Nagar,Tel:94482-00155
IREZUMI TATTOO
805, 7th Main Road, 1st Cross Road, Indiranagar:Tel:98407-98487
SPIRITUAL / GUIDANCE CENTRES
ISHA FOUNDATION
33, 10th Main Rd, Jayanagar East, Jaya Nagar 1st Block, Bairasandra Extension; Tel: 80951-63111
ART OF LIVING
l2nd Floor, Ashirwad Building, Above health & glow, Near Saibaba temple, Cambridge Layout; Tel: 96635-77699 l2137, 1st B Cross, 16 B Main, Near Liitle Flower School and Rotary Club, HAL 2nd Stage, Indiranagar; Tel: 96635-77699
INDIAN HERITAGE ACADEMY
20th Main, 6th Block, Near Police Station, Koramangala; Tel: 2553-0121.
YOGA
ASHTANGA YOGA KENDRA
677, 27th Main, 13th Cross Road, Sector 1, HSR Layout; Tel: 87622-84207, 5.30am-10am & 5pm-8.30pm.
1000 YOGA
l No.42, Sumeru, 4th Floor. HAL III Stage, 80 ft Road, Indiranagar; Tel: 90191-01000 •167, Whitefield, Opposite To Neev School, Tel:90365-31000 •74, 3rd Floor, MASS Complex, 15th Cross Road, JP Nagar 3rd Phase,Tel:4126-9555
AKSHAR POWER YOGA ACADEMY
l 4004, 100 Feet Road, Indiranagar; Tel: 4166-6317 l Krishna Wellness Centre, 20, 9th Cross, 6th Main, Malleswaram; Tel: 4151-1933 l 3, 18th Main Road, 35th Cross, 4th T Block, Jayanagar; Tel: 4091-5504 •4/1, 1st Cross, Brunton Road, Tel:4175-8275 •23, Confident Aquila, 1st Main Road, 4th Block, Koramangala,Tel:4116-2479
BHARAT THAKUR ARTISTIC YOGA
Rotary Club Indiranagar, 2143, 16th E Main Road, HAL 2nd Stage, Kodihalli, HAL 2nd Stage, Indiranagar; Tel: 1-800-102-1000.
NEW AGE WELLNESS
THE OSTARA SHOP
10, Sai Baba Temple Road, Cambridge Layout, Ulsoor; Tel: 4203-6012, 10am-8pm.
PRITHVI NATURAL HEALING & YOGA CLINIC
841, 10th Main, 5th Cross, 2nd Stage, Near Cauvery School, Indiranagar; Tel: 4116-1666.
24 HOUR PHARMACY
MALLIGE PHARMACY
31/32, Crescent Road, Madhavanagar, Gandhinagar; Tel: 2226-7662.
APOLLO PHARMACY
l 504 Floor, 17th A Main Rd, Koramangala 1A Block, 6th Block, Koramangala; Tel: 1860 500 0101 •24th Main, Jayanagar 9th Block, Tel:4612-4444•68, Dr DVG Road, Basavanagudi,Tel: 98502-33628
MAHAVEER MEDICAL & SURGICALS.
25/3, Lady Curzon Road; Tel: 96868-96313, 2558-6444.
MS RAMAIAH COLLEGE OF PHARMACY
MSR Nagar, MSR IT Post; Tel: 4536-6666.
COSMETOLOGY
SKINLAB BY DR JAMUNA PAI
7/1, 2nd Floor, The Rack, Vittal Mallya Road; Tel: 72592-00200. India’s premier skincare destination. At SkinLab, we’ll see you through your first pimple right up to your first wrinkle and beyond. This is probably why we enjoy the distinction of being called India’s foremost skincare providers.
COSMETIC STUDIO
373/2, 100 Feet Road, Indiranagar; Tel: 97390-50020, 89043-22770, 10am-7pm.
VLCC
l Indiranagar Tel: 4214-1726 l Jayanagar Tel: 4120-4700/ 766 l Cunningham Road Tel: 4113-1761 l Whitefield Tel: 4171-4880/ 81/ 82.
CURLS & CURVES
49, 1st Floor, 6th Phase, Mahaganapathi Nagar, West of Chord Road, Rajajinagar; Tel: 90080-31216, 94485-71216.
DR GVG AESTHETIC CLINICS
647, 5th Main, RBI Layout, 6th Phase, JP Nagar; Tel: 4174-4222, 8123-600-600
DR SHETTYS AESTHETICS
Prestige Delta, St Marks Road Tel: 4911-9000/ 4112-5227/4112-5228
KOSMODERMA
l 67/2, Lavelle Road l 268, 3rd Cross, 2nd Stage, Domlur–Indiranagar l 6, Varthur Main Road, Whitefield l Vinyas Tower, 41, Ring Road, 4th Phase, JP Nagar; Tel: 76767-57575, 9.30am-7pm
