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SPA OFFER

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Till Jan 31, 11am-8pm Spring Spa & Salon, 20, Hozur Road, Race Course; Tel: 90474-59090

Get rid of your stress by special aromatherapy with the scents of aroma oils. Cost per hour: Rs 1500.

TRAVEL

SHIRDI TOUR PACKAGE

Feb 12-14, 10am-5pm Emperor Traveline, 32A, Bhashyakaralu Road East, RS Puram; Tel: 450-6000 Shirdi tour package by flight (2 nights/3 days). Package includes: Airfare: Coimbatore, Mumbai, and Coimbatore. 3 star accommodation, food plan, 2 VIP darshan tickets, all transfers and sightseeing by A/C vehicle, Mumbai airport pickup and drop. Cost per head: Rs 18,500. Call for package details.

WORKSHOP

BASIC EVERYDAY COSMETIC

Ongoing, 10am-5pm Dyaa’s Art & Craft, Saibaba Colony; Tel: 95850-86240 Workshop for basic and advance topics in soap and cosmetic making. Fee: Soap making Rs 6500, cosmetics Rs 2500. Online one to one student session also available. All classes include materials and takeaways.

KIDS CREATIVE

Feb 13, 10am-1pm Castle Town, Kotha Centre, Temple Street, 1256A, Avinashi Road, Peelamedu; Tel: 99761-23637 Online workshop for kids featuring a different way for learning nature through craft and activities. Fee: Rs 1250.

SOUTH INDIAN MEALS CUISINE

Feb 22, 11am-3pm Reena Swad; Tel: 89395-66195; Venue: online

Cook with love for loved ones. Individual practical workshop through live video. Pre-recorded video of the course will be shared with online students with access for 30 days. Fee: Rs 2500.

LITERARY

BOOK OF THE MONTH THEATRE WORKSHOP

Wed-Fri, 5pm-6pm Applause Vadadora; Tel: 98799-18914; Venue: online

Workshop for children based on reading, adapting, appreciation and performance. Working with The Famous Five series, Five On A Treasure Island by Enid Blyton. Jump into the adventures with the Famous Five with theatre games and activities. Enroll for the fun-filled sessions. Register: http://allevents.in/ online/80005294209940

ART

ONLINE ART CLASS FOR KIDS

Ongoing, 10am Raviraj College Of Fine Arts; Tel: 81484-07465; Venue: online Online art class for students to promote observational skills, critical thinking, imagination, creativity, self-expression and much more. Contact for details.

FITNESS

PREMIUM MEMBERSHIP OFFER

All day, all month Fitness One, Opp Kidney Centre Hospital, Puliakulam; Tel: 82207-54972 Be a premium member and get benefits with Rs 1 lakh. Get annual premium membership for just Rs 36,200. Benefits: personal training, development, coaching, session diet and much more.

YOGA

YOGA CHALLENGE

Till Feb 28, 6.30am-7.30am Fit N Fun; Tel: 98933-96892; Venue: online

One month full body yoga and feel the difference. Learn online yoga to boost metabolism which helps in fat loss, be more flexible and get rid of lifestyle diseases like diabetes, BP, obesity and others, Call for more details. Fee: 999.

VALENTINE’S DAY SPECIAL VALENTINE DAY RUN

Feb 7-14, 12am Vishal Tandel; Tel: 92651-76342; Venue: online Celebrate Valentine’s Day with a virtual run. Run with app/ watch to track your run and submit data with proof on WhatsApp at above number. Categories: Run: 2, 5, 10, 21 & 42 km. Cycling: 10, 25, 50, 75 & 100 km. Use App Garmin Strava RunKeeper Nike running, Runtastic or any other app you are using for running on your mobile. VALENTINE SPECIAL BRUNCH & DINNER BUFFET@ LE MERIDIEN

Feb 14, 12.30pm-3.30pm & 7pm-10pm Latest Recipe, Le Meridien, 762, Avinashi Road; Tel: 236-4343 Most romantic destination to celebrate Valentine’s Day with immense buffet. Offerings: Mocktails canned Juice and aerated soft drinks, special Valentine’s Day amenities on the table. Reservation: 98944-35202. Cost: Special brunch buffet @ Rs 1349, special dinner buffet @ Rs 1499, special couple dinner buffet @ Rs 2699, special dinner buffet with glass of wine @ 1999, special couple dinner buffet with glass of wine @ 3499. OFFER @ FITNESS ONE

Till Feb 20, 6am-9pm Fitness One, Opp Kidney Centre Hospital, Puliakulam; Tel: 82207-54972 Workout with your partner for 100 days just @ Rs 12,222. Offer valid till Feb 20.

MOVIES @ 641

Feb 14, 10am-6pm At 641 Community Centre, KK Pudur; Tel: 95006-41043 Watch your movie with your loved ones. Recommend three films from four different languages from the options given on the poster. Maximum votes will be considered for the final screening test. Call for more details. SPECIAL DAY @ VIJAY PARK INN

Feb 14, 7pm-10pm Vijay Park Inn Hotel, Sengupta Street, Ram Nagar; Tel: 63817-53545 Celebrate the special day with family and with loved ones. Cost per couple: Rs 1999. STAY OFFER @ ZIP BY SPREE HOTELS MANGALA

Feb 13-15, all day Zip By Spree Hotels Mangala International, 340, Nehru Street, Ram Nagar; Tel: 223-2012 Avail up to 25% discount for rooms and 20% for dining, including welcome drink on arrival and complimentary breakfast. Early check-in, late check-out, special set menu, stay for 2 adults + 2 kids (below 10 years). Call for details.

“Vazhayadi Vazhayai”

A never ending process. It is so to spread the benefits to the people. Yes! Let’s hold the nature of banana trees, that life should benefit the people around us, must be lived with togetherness!

Food served on the banana leaves absorbs the polyphenols, prevents many diseases. This is also an immune booster as it is having anti-bacterial properties and also used for healing purposes.

Eating the food in banana leaves has only a huge list of pros and you cannot say any cons. Banana has extreme importance in Indian culture and its cuisine.

Bananas are a sweet treat filled with potassium and vitamins, fibers, calcium, iron etc…and a powerhouse of nutrients and an instant energy booster, it’s lower rich in vitamin c, beta-carotene, protein, fiber, calcium, iron and more…

The combined goodness of potassium and vitamin B6 in banana stem helps to control cholesterol and high blood pressure and plant rhizomes has many medicinal uses especially in ayurvedic medicines.

Including banana in your diet can help you control your blood pressure naturally. They are mild sedatives, and help you sleep better.

“We always use banana leaf only for serving the food. Here we have a different recipe from banana leaf”

Why Banana leaves? We have a lot of interesting fact about banana tree. Yes, the banana tree never lives alone; it always lives side by side. We can feel the firmness in unity and consistency in togetherness is passed from generation to generation.

Chef Saravanakumar

Ingredients Quantity

Banana leaves – 150 gm Toor dal – 75 gm Gingelly oil – 2 tbsp Small onion – 75 gm Peeled Garlic – 20 gm Green chilli – 3 nos Tamarind – 10 gm Grated coconut – 75 gm Curry leaves – 1 sprig Salt – to taste Asafetida – a pinch

Method:

• Wash the banana leaves and roughly chop it. • Heat gingelly oil, add toor dal, sauté well • Add garlic and green chilies and curry leaves and allow it to cook well. • Add small onion and sauté well • Now add banana leaves , sauté well • Now add tamarind and grated coconut, Sauté well • Add salt and a pinch of asafetida. • Cool it then grind it to a rough paste like thuvayal consistency. • Serve with steamed rice , Idli, dosa and Idiappam.

“We in the Grand Regent give emphasis to unearth the forgotten traditional recipes and to bring back the authentic flavor and taste in all our recipes”.

708, Avinashi Road; Tel: 429-4455, 429-4444 M: 98940-44125 | www.thegrandregent.com

www.facebook.com/thegrandregent rrl_tgr GrandRegent

FIND YOUR WAY IN & ABOUT KOVAI

Tour Operators, Forex, Visa Assistance, Helplines...

Travelling in Coimbatore is a breeze. With the weather not being as harsh as its metropolitan cousin Chennai, Coimbatore is relatively cooler both in weather as well as in the temperament of the general public. Road rage is a rarity here. With autos, taxies and buses available aplenty, your commuting options are all taken care of. With the well-located international airport, things have gotten better for Kovai. With good roads and conducive transport system, your stay in Kovai is sure to be pleasant throughout. Facilities like forex services, visa assistance, packers and movers, lawyers, chartered accountants and others ensure that your business visit is convenient from all perspectives. Enjoy your stay in Kovai!

TOURS & TRAVELS

MAKEMYTRIP.COM

1059, Bharathiar Road, Lakshmi Mills Junction, PN Palayam; Tel: 63858-18159. 10am-7pm.

NITHYASREE TRAVELLING

Sidharth Complex, 251/2-4, 6th Street, Gandhipuram: Tel: 90928-62345, 9am-9pm.

OPAL CABS

267, Dr Radha Krishna Road, Tatabad West; Tel: 498-1020, open 24 hours.

PAVAN TOUR & TRAVELS

17, Ramani’s, Mayuri, Saravanampatti; Tel: 97894-88009, 9am-9pm.

VISION CAB SERVICES

354 C, Sudheera Complex, 100 Feet Road, Tel: 93456-77737, 98422-77737,10am-11pm.

VELU TOURIST

74, Mariamman Koil Street, Peelamedu, Pudur Tel: 94432-22299, 24 hrs.

KUMAR TOURIST

8, Ansari Street, Ramnagar Tel: 223-0574/ 4545, 7.30am–8.30pm.

KRK TRAVELS

185, Kattoor Street, PN Palayam Tel: 97888-17627.Open 24 hours.

KANNAN TOURS & TRAVELS PVT LTD

1273, Trichy Road Tel: 230-2280/1281, 439-3281, 6.30am–9.30pm.

TRAVEL TIMES (INDIA) PVT LTD

143, 1st Floor, Ashoka Plaza, Dr Nanjappa Road Tel: 97909-33257, 10am-9pm.

CONNECTMYTRIP.COM

167, Sivasakthi Colony, New Sidhapudur; Tel: 436-5959, 9am-9pm.

EMPEROR TRAVELINE

32-A, Bhashyakaralu Road East, RS Puram; Tel: 4500-600, 9.30am-6pm.

PRICOL TRAVELS

109, Race Course Tel: 433-2900, 9.30pm-6pm

ASHOK TRAVELS

•733, Avinashi Road, President Hall Tel: 462-3300 •25,Subramaniapuram Road,RS Puram; Tel: 247-6726, 9.30am-6pm.

CITY TRAVELS

61, Sivasamy Road, Ram Nagar; Tel: 434-9490, 8am-11pm.

CONTI TRAVELS

814, UMS Building, Avinashi Road; Tel: 230-0735,•Nalla Thaneer Thottam, Ganapathy;Tel: 87540-07783, 6am-11pm.

LOTUS TOURS & TRAVELS

208, East Ramalingam Road,R S Puram; Tel: 438-4583, 10am-4pm.

MAPS TRAVELS

115-117, Senguptha Street, Ram Nagar; Tel: 223-6549, 9am-6pm.

SUPAA TRAVELS

Sri Ram Mohan Complex, 797C, Sathy Road, Gandhipuram; Tel: 248-2025, 6.30am-11.30pm

RED TAXI

Opp New Police Station, Magatur Towers, Saibaba Kovil Tel: 456-7890 24 hrs

GO VACATIONS

109, West Ponnurangam Road, RS Puram; Tel: 90430-37000, 9.30am-6pm.

CALL TAXI

T20 CALL TAXI

3, Moogambigai Nagar, Ganapathy; Tel: 78450-02021. Open 24 hours

TAXI TAXI

2030, Trichy Main Road, Singanallur Tel: 405-0607, 24 hours.

BEST CALL TAXI

520, DB Road, RS Puram Tel: 255-5222, 99521-55555, 24 hrs

JASMINE CALL TAXI

12B1, KK Nagar, EB Colony (via), Ganapathy Tel: 98650-82064, 24 hours.

CAPITAL CALL TAXI

164, NSR Road, Saibaba Colony; Tel: 245-4444, 97501-55559, open 24 hours.

SMART CABS

A4/198A, BK Ranganathar Street, New Sidhapudur. Tel: 456-7567, 87540-48964, 24 hours.

FAST TRACK

•Site No 3, Avarampalayam Road, Sidhapudur, • Pudhiyavar Nagar Near Ramakrishna Kalyan Mandapam Tel : 220-0000, 288-8999, 24 hrs

COIMBATORE CITY TAXI

No 11 G K illam, Siva Subramanian Nagar, Nehru Nagar West, Civil Aerodrome Post Tel: 98652-77668 24 hrs

HELLO AUTO

1068, 1st Floor, Shanmugam Complex, Mettupalayam Road; Tel: 98940-22275

USED CARS

CARS24

1025/1, Avinashi Road, Opp Residency Hotel, Next to RBL Bank; Tel: 1800-258-5656.

BABU ALANKAR CARS

166, Avarampalayam Road, New Sidhapudur Tel: 93632-01177, 10am-8pm.

SREE VAISHNAVI CARRS

49, 1st Street, Sivanandha Colony, Tel: 249-7400, 98436-76100, 9.30am–7pm.

MANNADIAR CARS

179, B Krishnaswamy Road, RS Puram Tel: 436-8989, 99444-30000, 10am-7pm.

J K CARS

209, KSG Complex, Sasthri Road, Ram Nagar Tel: 98940-97866, 9.30am–9pm.

PRASANA CARS & ELECTRONICS

5, Avinashi Road, Peelamedu Tel: 439-8182, 98422-24811, 9am-7.30pm

HELPLINES

Police control room Tel: 100, 230-0970 94981-81213

Fire control room Tel: 101 city Police oFFice Tel: 230-0812

ACCIDENT VEHICLE TOWING & RECOVERY

cUPt cranes Tel: 98431-10433, 98433-20433.

HEARSE VAN

annai ambUlance services Tel: 98655-12227, 98432-12226. balaje ambUlance services Tel: 98438-11111.

CREMATORIUM

athUPalam Tel: 225-2484, 98946-55009 saravanamPatti Tel: 266-7070, 96269-59327 100 Feet road Tel: 83443-69222

TOUR OPERATORS

GO WITH US HOLIDAYS

401, DB Road, RS Puram; ® Tel: 435-5953, 92444-49449, with us.in 10am-7pm. We’re here to take you there... Leading international travel operator company, providing a wide range of comprehensive travel solutions. Flights, holidays, hotels, visa and passport assistance, cruises. Email: info@gowithus.in, Visit: www.gowithus.in

EMPEROR TRAVELINE

32- A, Bashyakaralu Road East, RS Puram Tel: 450-0600, 9.30am-6pm. Since 1980. One stop travel shop for tour packages, money transfer, overseas insurance and sim card services.

SREE TRAVELS

• 51, Subramaniyapuram, 2nd Street, RS Puram; Tel: 495-0836, 96001-56942, Open 24 hours.• HO: Chennai: Tel: 92833-70555• BO: Bangalore: Tel: 96204-06893 Email: cbesreetravels@gmail.com Web: www.sreetravels.net

NUFLY TOURS.COM

193, West Ramalingam Road, RS Puram; Tel: 98942-69360, 421-7051. 10am-7pm Email: info@nuflytours.com Visit: nuflytours.com

CROSSWOODS HAPPY HOLIDAYS

1st Floor, Fortune Suites, 134, East Periyasamy Road, RS Puram; Tel: 497-5757, 497-4985, 94890-33707

EXPRESS HOLIDAYS

44, Raju Nadu Layout 2, 100 Feet Road, Gandhipuram; Tel: 451-9193, 98947-19193

JAI SUN TOURISM PVT LTD

1A, Sambandam Road East, RS Puram Tel: 422-1001, 9am–7pm.

GOOD LIFE TOURS AND TRAVELS

61/1, Vindra Arcade, West Bashyakarlu Road, RS Puram; Tel: 98945-78594, 93645-78594, 96551-11233, 437-0009 9.30am-7.30pm.

YASH AIRLINKS PVT LTD

Aishwaria Complex, 196-3, TV Samy Road West, RS Puram Tel: 255-0510, 98941-55553 9am–6.30pm.

CATHRRINE TRAVELS AND TOURS

•16A1, Anna Statue, Hozur Road; Tel: 427-4944, 4945, 78716-84944 •1055/2, Gowtham Centre, 1st Floor, Avinashi Road, Anna Statue; Tel: 654-4944, 91595-17744, Open 24 hours.

TAKE A TRIPP INC

Nadar Colony, Sungam. Tel: 91717-77282, 9am-8pm.

TRIAZ TRAVEL & TOURS

16-B, DB Road, RS Puram; Tel: 495-1999, 97918-51999, 10am-9pm.

RIYA TRAVEL

1034 Sai Balaji Square, Bharathiar Road Lakshmi Mills Junction Tel: 613 4023, 9am–7pm

INTERNATIONAL TRAVEL HOUSE

WelcomHotel Coimbatore, 1266/14, West Club Road, Race Course; Tel: 99402-24343, open 24 hours.

NEW SUPER TRAVELS

87B/1, Dr Radhakrishna Road, Gandhipuram; Tel: 94455-13939, 10am-8pm

RAIL INFORMATION

General Enquiry Tel: 131 Reservation Tel: 132 National Train Enquiry System Tel: 139 Main Junction Tel: 230-1301 Podanur Tel: 241-0784 Station Master Tel: 230-1301 Automatic Announcements Tel: 133 Coimbatore North Tel: 249-3019 Podanur Tel: 241-0784 English Tel: 1361 Hindi Tel: 1362 Tamil Tel: 1363

NEEMA TOURS & TRAVELS

14, TV Swamy Road East, RS Puram Tel: 255-2865, 255-5642, 10am–8pm.

FRONTLINE TRAVELS

51/28-Q, 1st Floor, MR Complex, DB Road, RS Puram Tel: 98422-33329, 24 hours

SOUTHERN TRAVELS

206/2, DB Road, RS Puram Tel: 247-0235/36, 72999-23271, 9am-9pm

SOTC FOR HOLIDAYS

141, 1st Floor, DB Road, RS Puram, Tel: 437-0555, 95144-42299, 9am-7pm.

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