Jaundice is a condition in which the skin and whites of the eyes turn yellow. It is caused by an excess of bilirubin, a yellow pigment, in the blood. Jaundice can be caused by liver diseases, such as hepatitis, or by conditions that block the flow of bile, such as gallstones. There is no cure for jaundice, but symptoms can be alleviated with the help of yoga. Yoga is an ancient Indian practice that helps to improve physical and mental well-being. The various yoga asanas, or poses, can help to improve blood circulation and relieve stress. You can join online yoga classes near you for professional training. Jaundice is a condition that results in the yellowing of the skin and eyes. It is caused by the build-up of bilirubin in the blood. Bilirubin is a yellow pigment that is produced when the liver breaks down red blood cells. Jaundice can be a symptom of various underlying conditions, such as liver disease, cancer, or infection. practicing yoga asanas that can help to bring relief from the symptoms of jaundice. These asanas can help to improve liver function and detoxify the body. Below are some yoga asanas that can help to bring relief from jaundice: 1. Fish Pose (Matsya Asanas) Jaundice is a condition that results in the yellowing of the skin and eyes. It is caused by the build-up of bilirubin in the body. Matsya asanas, or fish pose, is a yoga pose that is often recommended for people with jaundice. Matsya asana is a reclining pose that helps to stretch and open the chest. It also helps to improve the functioning of the liver and gallbladder. To do this pose, you will need a yoga mat and a bolster or pillow. 1. Begin by lying on your back on the yoga mat. 2. Place the bolster or pillow under your head. 3. Raise your legs and place your feet on the bolster or pillow. 4. Relax your arms by your sides. 5. Close your eyes and 2. Lotus Pose (Padmasana) Padmasana, also known as the lotus pose, is a sitting meditation posture that is often used in yoga and meditation. The pose is said to be beneficial for many different conditions, including jaundice. Jaundice is a condition that causes the skin and whites of the eyes to yellow. It is caused by an accumulation of bilirubin in the blood. Bilirubin is a yellowish substance that is produced when red blood cells break down. Jaundice can be caused by a variety of things, including liver disease, infection, and certain medications.
Padmasana is traditionally thought to be helpful for jaundice because it improves circulation and helps to detoxify the blood. The pose is also said to boost the immune system and promote overall health.