Program Guide Fall 2017 by Tri-City News

FALL 2017

SEPTEMBER – DECEMBER

Program Guide

Coquitlam Parks, Recreation & Culture

coquitlam.ca/prc Follow us on social media!

CityofCoquitlam

FALL 2017

SEPTEMBER – DECEMBER

Welcome to Coquitlam

Parks, Recreation & Culture Services

What do you think of our beautiful full-colour program guide? Our new format is easier to use and better for the environment—and most importantly, it gives you more of the information you want in one place. Learn more about our new updated program guide at coquitlam.ca/programguides

WHAT DO YOU HAVE PLANNED THIS FALL? As you gear up for fall, leave room in your calendar for the great events hosted in our community. For example, you can drop by City Hall on Sept. 20 for our sixth annual Welcome to Coquitlam event. It’s a great opportunity for new and longtime residents alike to find out more about City programs and services —from finance to recreation, recycling to transportation—and check out displays by a variety of community agencies. And don’t miss the City and RCMP vehicles parked on Burlington Street. Get more information at coquitlam.ca/welcome. Fall is also time for Salmon Come Home, a free family event we co-host with the Hoy-Scott Watershed Society. Visit the Hoy Creek Hatchery on Oct. 22 for a fun day of nature and community, with live salmon demonstrations, music, habitat restoration work, interactive kids’ activities and educational exhibits. The highlight is watching the chum salmon returning to Hoy Creek. You can learn more at hoyscottcreeks.org

HEAD OUTDOORS THIS FALL If you like being in the fresh air, fall is a great time to visit Coquitlam’s many parks and trails. From fishing at Lafarge Lake, to autumn strolls at Mundy Walk, to the calorie-burning Coquitlam Crunch, there are plenty of reasons to get outdoors in our community this fall. Check out the Outdoor Recreation section of this guide or visit coquitlam.ca/parkfinder for a full list of parks and amenities. Of course, our new guide is also a great source of ideas for fun, healthy and educational activities for you and your family this fall and winter. Make sure to read it cover to cover so you don’t miss a thing!

Coquitlam has programs, events and activities for residents of all ages and abilities. Take your dog for a run in an off-leash park, catch a tournament at Town Centre Park or enjoy the fresh air on a hike through one of our many trails. Whether you’re into yoga, swimming, arts or hiking, there is always something new to learn or a new friend to meet through Coquitlam recreation. Now is the time to try it, live it, learn it! Find out more about what Coquitlam has to offer at coquitlam.ca/prc

HOW TO USE THIS GUIDE ARTS & CRAFTS Drawing for Youth

Program section Title & age(s)

(10 – 14 yrs)

Youth will explore the various methods Program and techniques of drawing using different description tools and materials each week. at Poirier Community Centre

Location

Th (6) Oct 1 – Dec 3 6:30 p.m. – 7:30 p.m. $55.00 532411

Day of the week, number of sessions, date, time, cost & registration barcode

´´ Look inside for

and

activities!

´´ Programs marked with a regular admission

are

´´ Programs marked with a kids & adults together!

are for

Look for this symbol to find informative videos!

Mayor Richard Stewart

OUR SERVICES

Councillor Brent Asmundson

Councillor Mae Reid

Councillor Craig Hodge

Councillor Teri Towner

Councillor Dennis Marsden

Councillor Chris Wilson

Councillor Terry O’Neill

Councillor Bonita Zarrillo

Coquitlam Parks, Recreation & Culture

All Abilities Welcome!

See page 4 for details.

Course fees do not include applicable taxes.

TABLE OF CONTENTS 2 Facility Locations 4 Admission Fees & Recreation Passes 6 Special Events 8 Aquatics 16 Ice Sports 20 Camps 24 Outdoors 26 Parks 30 Inspiration Garden 32 Family 34 Early Years: Adult & Child (0 – 3 yrs) 36 Early Years: Preschool (2 – 5 yrs) 42 Child (6 – 12 yrs) 46 Youth (11 – 18 yrs) 52 Volunteering 58 Drop-in Fitness 60 Health & Fitness 64 Adult (19 – 99 Plus) 68 Adult 50 Plus 84 Arts & Culture 86 Welcome to Coquitlam

SMILE—You’re

on Camera!

You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

FACILITY, LOCATIONS FACILITY POOL, & PARK LOCATIONS

POIRIER COMMUNITY CENTRE IS GETTING A FACELIFT! From September 2017 until early 2018, Poirier Community Centre will be closed for renovations. This 50-year-old facility will be getting upgrades including boiler and HVAC renewal, as well as updates to flooring, washrooms, windows, interior and exterior lighting and more. All regular programs have been re-scheduled at other facilitiesâ&#x20AC;&#x201D;so please check the Program Guide carefully for locations. Updates and information will be posted at coquitlam.ca/poirier, and we look forward to celebrating the re-opening of this important community facility in early 2018!

All Abilities Welcome!

Do you or someone you know have a disability? Coquitlam Parks, Recreation and Culture strives to include people of all abilities in programs and services. See a program you would like to get involved in and need more information or help finding a way to participate? Please call the Community Services Coordinator at 604-927-6922.

coquitlam.ca/recaccess

Coquitlam Parks, Recreation & Cultureâ&#x20AC;&#x201A;

Course fees do not include applicable taxes.

Facility Locations

Coquitlam Town Centre Coquitlam Town Centre Summit Community Centre Summit Community Centre 1450 Parkway Boulevard

VE ID A DAV AVE D I DAV

DAVID AVE DAVID AVE

Pinetree Community Centre Pinetree Community Centre 1260 Pinetree Way

1450604-927-6960 Parkway Boulevard 604-927-6960

1260 Pinetree Way 604-927-6960 604-927-6960

PINEPINE TREETREE WAYWAY

JOHNSON JOHNSON ST ST

1260 Pinetree Way 604-927-6960 604-927-6960

1210 Pinetree Way 604-927-6999 604-927-6999

Victoria Victoria Hall Community Community Hall 3435 Victoria Drive 3435 Victoria Drive 604-927-6940 604-927-6940

Lafarge Lafarge Lake Lake

VICTORIA DR VICTORIA DR

GUILDFORD W AY GUILDFORD W AY

Glen Pine Pavilion

WESTWOOD WESTWOOD ST ST

City Centre City Centre Aquatic Complex Aquatic Complex 1210 Pinetree Way

Town Town Centre Centre Park Park

PI N EW PIN OOD AVE E WO OD AVE

PIPEPLIPEL INE IRNE R D D

The Landing Youth Centre The Landing Youth Centre 1260 Pinetree Way

COAST COAST MERIDIAN MERIDIAN RD RD

DAVID AVE DAVID AVE

GLEN DR GLEN DR

GlenGlen PinePine Pavilion 1200 Court 1200 Glen Pine Court 604-927-6940 604-927-6940

Community Centre Fitness Centre

Southwest Coquitlam Southwest Coquitlam

Ice Rink Pool Poirier Community Centre Poirier Community Centre 630 Poirier Street 630 Poirier Street 604-927-6027 604-927-6027

COMO LAKE COMO PARK LAKE Dogwood Pavilion PARK Dogwood Pavilion 1655 Winslow Avenue 1655604-927-6098 Winslow Avenue 604-927-6098

POIRIER POIRIER ST ST

BLUEBLUE MOUNTAIN MOUNTAIN ST ST

COMO LAKE AVE COMO LAKE AVE

FOSTER AVE FOSTER AVE

620 Poirier Street 604-927-6027 604-927-6027

Vanier Centre

Centre 1600Vanier King Albert Avenue 1600 604-936-4201 King Albert Avenue 604-936-4201

Course fees do not include applicable taxes.

633 Poirier Street 604-927-6027 604-927-6027

WINSLOW AVE WINSLOW AVE

Poirier Forum

AUSTIN AVE AUSTIN AVE

Poirier Forum 618 Poirier Street 618 Poirier Street 604-927-6027 604-927-6027

MARINER MARINER WAYWAY

The Getaway Youth Centre The Getaway Youth Centre 620 Poirier Street

Poirier Sport & Leisure Complex Poirier Sport & Leisure 633 Poirier StreetComplex

Centennial Activity Centre Centennial Activity Centre 570 Poirier Street 570 Poirier Street 604-927-6027 604-927-6027

Program Guide Fall/Winter 2017

ADMISSION FEES & RECREATION PASSES

REGISTRATION INFORMATION There are 3 easy ways to register for our programs and events:

1. Online:

2. Over the phone:

coquitlam.ca/registration

604-927-4386 Mon – Fri, 8:30 a.m. – 6 p.m. Sat & Sun, 10 a.m. – 2 p.m. (except statutory holidays)

Available 24 hours a day, 7 days per week

3. In person at these facilities:

Payment by Visa, MasterCard or American Express required Payment by Visa, MasterCard or American Express required Staff assisted registration

Poirier Sport & Leisure Complex 633 Poirier Street

Glen Pine Pavilion 1200 Glen Pine Court

City Centre Aquatic Complex 1210 Pinetree Way

Pinetree Community Centre 1260 Pinetree Way

Dogwood Pavilion 1655 Winslow Avenue

We reserve the right to cancel programs. Withdraw 5 days (10 days for camps) prior to start of program for a full refund. Service fees apply when less than 5 days notice provided (10 days for camps). No refunds on 3rd day of class or later. Prices listed do not include applicable taxes.

Find out all you can do with your ONEPASS! coquitlam.ca/onepass

ONE PASS & DROP-IN FEES Valid at all facilities from April 1, 2017 to March 31, 2018.

The ONE PASS provides universal access to all of our facilities and drop-in fitness programs, such as drop-in basketball, swimming and ice skating. We’re making it easier for you to commit to a fitness plan and ultimately yourself.

DROP-IN

10 VISIT PASS

50 VISIT PASS

1 MONTH PASS

4 MONTH PASS

1 YEAR PASS

CHILD (0 – 12 YRS)

$2.95

$23.60

$110.50

$27.33

$89.81

$214.67

YOUTH / STUDENT* (13 – 18 / 19 – 25 YRS)

$4.43

$35.40

$166.00

$41.00

$134.48

$322.00

ADULT (19 – 64 YRS)

$5.90

$47.20

$221.50

$54.67

$179.38

$429.33

SENIOR (65 – 84 YRS)

$4.43

$35.40

$166.00

$41.00

$134.48

$322.00

SUPER SENIOR (85 YRS +)

$2.95

$23.60

$110.50

$27.33

$89.81

$214.67

PARENT & TOT (PER PERSON)

$2.95

N/A

*Students 19 – 25 must present valid fulltime student ID

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Prices valid from April 1, 2017 to March 31, 2018.

DROP-IN

10 VISIT PASS

SKATE RENTALS

$3.24

$25.90

HELMET RENTALS

$2.00

$16.00

SKATE SHARPENING

$5.14

$41.10

Applicable taxes not included. Skate and helmet rentals free of charge to children under 3 years. Ice cleats are provided free of charge to adults assisting children.

Get Connected, Get Active Financial Assistance for Recreation

COQUITLAM PARKS, RECREATION & CULTURE GIFT CARDS Use them at any Coquitlam recreation facility for drop-in admissions, registered programs, or getting a ONE PASS! Purchase one today at these facilities: ´´ City Centre Aquatic Complex, 1210 Pinetree Way

Do you have financial barriers to recreation?

Admission Fees & Recreation Passes

ADDITIONAL SERVICES

The City of Coquitlam, offers a Financial Assistance for Recreation program to Coquitlam residents who qualify. Learn more and find out if you qualify at coquitlam.ca/recaccess Call 604-927-4386 or register online for an information session. Sessions are approximately 30 minutes and available at various locations and times throughout the week. Sessions are in English; feel free to bring a translator if needed.

´´ Dogwood Pavilion, 1655 Winslow Avenue ´´ Glen Pine Pavilion, 1200 Glen Pine Court ´´ Pinetree Community Centre, 1260 Pinetree Way ´´ Poirier Sport & Leisure Complex, 633 Poirier Street

For more information about GCGA: 604-927-6076 | coquitlam.ca/recaccess getconnected-getactive@coquitlam.ca

GRADE 5 GET ACTIVE! & GRADE 6 STAY ACTIVE! The Grade 5 Get Active! card provides all grade 5 students with free admission during the school year to drop-in activities. The Grade 6 Stay Active! card provides grade 6 students with 12 free admissions. Find details at coquitlam.ca/grade5and6

Bring the following to any recreation facility: ´´ Letter of verification from School District 43, signed by the school principal ´´ Birth Certificate showing the student’s age as of December 31, 2017 ´´ Proof of residency, such as phone, hydro, cable or gas bill—not a driver’s license

Contact your local community recreation centre or school for more information.

A partnership initiative with City of Coquitlam, City of Port Coquitlam and City of Port Moody.

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

SEPTEMBER

New Faces Orientation: Dogwood (50 yrs +)

Learn about Dogwood Pavilion’s annual pass benefits. Dogwood is a community centre for adults and seniors who wish to be more active, meet friends and enjoy good times participating in leisure activities. Includes a facility tour and refreshments. Please pre-register. at Dogwood Pavilion M (1) 1:30 – 3:30 p.m.

Special Events 598086

Dogwood Welcome Back BBQ (50 yrs +) Join us at Dogwood Pavilion’s Welcome Back BBQ. This is a perfect way to get together with friends to welcome everyone back to start off the fall session. Enjoy music with The Flanagans and burgers with all the trimmings; includes coffee/tea and dessert. at Dogwood Pavilion W (1) 11:30 a.m. – 1 p.m.

$6.00

598118

Coquitlam Parks, Recreation & Culture

Celebrate the end of summer by joining us at Glen Pine’s End of Summer Brunch. This annual brunch in Spirit Square (weather permitting) will feature the Lemon Tree Kitchen’s best brunch. Entertainment by the Glen Pine Singers. at Glen Pine Pavilion Th (1) 11 a.m. – 12:30 p.m. $10.00 597601

Glen Pine End of Summer Brunch (19 yrs +)

Kid’s Swap Meet (All Ages) Looking for clothing, toys and other items for your children? This is the place to buy them! Or sell your gently used but no longer needed items. Regular tables $22.25 each, commercial tables $54.25 each. Free admission to attend. at Dogwood Pavilion Sa (1) 9 a.m. – 1 p.m.

Course fees do not include applicable taxes.

Vision Loss Information Exchange (19 yrs +)

at Dogwood Pavilion Su (1) 12:30 – 3:30 p.m.

Thursdays, 6 – 8 p.m.

Welcome to Coquitlam—W2C Information • Access • Involvement

Come learn about the programs and services the City of Coquitlam offers residents and find out how to get involved in your community. Attendees are encouraged to cycle, take transit, walk or carpool. Some parking is available at City Hall.

Presented by Fortis BC Come out and get to know your neighbours! Join our staff each Thursday evening throughout the neighbourhoods of Coquitlam for games, activities and light refreshments.

at Coquitlam City Hall, 3000 Guildford Way W (1) 2 – 8 p.m.

AUGUST 3 at Mundy Park

Pro-D Day Toonie Skate (All Ages)

BOURHO H G EI Nights O

Community groups that provide services and information for individuals with vision loss will be coming together to highlight what is available in the Lower Mainland. Groups will represent: Accessibility in the Community, Arts, Education, Guide Dogs, Library Services, Mentoring, Support and Technology. Hosted by the Dogwood Canadian Council for the Blind. For information contact Pat Roy 604-931-6835

$2.00

at Dogwood Pavilion F (1) 10 a.m. – 12 p.m.

(grass field)

coquitlam.ca/neighbourhoodnights

602169

Culture Days at Glen Pine (19 yrs +) Hands-on and interactive activities with the Glen Pine 50 Plus Society groups and clubs. This is a chance to explore different options for fun, entertainment and social interaction in our multicultural community for the 50 Plus. Full Itinerary will be made available online and at the facility. coquitlam.ca/glenpine at Glen Pine Pavilion Sa (1) 3 – 5 p.m.

Course fees do not include applicable taxes.

AUGUST 24 at Cottonwood Park

AUGUST 10 at Glen Park

Culture Days Activity: Drawing with Water-Soluble Pencils (19 yrs +) Celebrate Culture Days by participating in this interactive drawing workshop hosted by Tammy Pilon. Learn about the world of drawing with watersoluble pencils and how to turn your drawing into a beautiful watercolour. This is a free opportunity but please pre-register. Space is limited.

AUGUST 17 at Mackin Park (near playground)

(picnic shelters off Hillcrest)

Admission includes skate and helmet rentals. at Poirier Sport & Leisure Complex F (1) 12 – 1:15 p.m./1:30 – 3 p.m.

September Events

Pub Night: Luisa Marshal as Tina Turner (19 yrs +) Join us for a tribute to Tina Turner. Luisa Marshal is coming to Glen Pine. Simply the best! Doors open at 5:30 p.m. Happy Hour starts at 5:45 p.m. Dinner is served at 6 p.m. Show starts at 7:30 p.m. Book your tickets in advance! at Glen Pine Pavilion Sa (1) 5:30 – 9:30 p.m.

$30.00

Program Guide Fall/Winter 2017

Programs marked with a

OCTOBER

Crafts: Accordion Story Books (6 yrs +)

Glen Pine Thanksgiving Luncheon (19 yrs +) Come join us for lunch and celebrate Thanksgiving Day! A traditional Thanksgiving meal (including turkey, gravy, cranberry sauce, roasted potatoes, stuffing, brussel sprouts and a dessert) will be served.

at Glen Pine Pavilion Su (1) 10:15 a.m. – 1:15 p.m. $10.00 601720

Special Events

Using construction paper and your imagination, fold, cut, draw, colour and print one-of-a-kind stories.

at Glen Pine Pavilion F (1) 11:30 a.m. – 1 p.m.

$13.50 599961

Dogwood Thanksgiving Luncheon (19 yrs +) Enjoy a Thanksgiving turkey luncheon in the Boulevard Café. On the menu: turkey, mashed potatoes, gravy, dressing, carrots and brussel sprouts with coffee/tea and pumpkin pie with whipped cream. Pre-registration required by Sept. 28.

at Dogwood Pavilion W (1) 11:30 a.m. – 1 p.m.

Autumn Celebration (19 yrs +) Come join us for lunch! We’ll be celebrating everything autumn with our musical guest Martin Adcock. at Glen Pine Pavilion Th (1) 11 a.m. – 1 p.m.

This free social event, hosted by the North Fraser chapter of CARP, will celebrate the uniqueness of 50+ seniors with a variety of speakers, displays, entertainment and fun activities. Refreshments will be included. Watch for details as we get closer to the date. CARP is a seniors’ advocacy group representing 300,000 Canadians. For more information, visit carp.ca. 601660

Games: Laughter & Fun (6 yrs +) Roll the dice, exercise your sense of humour, and be prepared to act, draw, sculpt, write or blurt out ideas. Some games may involve small teams for increased fun and creativity. at Glen Pine Pavilion F (1) 9 a.m. – 12 p.m.

Coquitlam Parks, Recreation & Culture

$10.65 599962

$13.50 598117

51 Shades of Gray Power: Celebrating Senior’s Day 2017 (50 yrs +)

at Dogwood Pavilion W (1) 1 – 3:30 p.m.

are for kids & adults together!

$7.00

601495

Pro-D Day Toonie Skate (All Ages) Admission includes skate and helmet rentals. at Poirier Sport & Leisure Complex F (1) 12 – 1:15 p.m. / 1:30 – 3 p.m. $2.00

Pub Night: Dueling Pianos (19 yrs +) Dueling Pianos are coming to Dogwood for a show to remember. You will be thoroughly entertained by two professional piano players, with humour and banter, while they perform your favourite songs. Be sure to bring your requests and get ready to laugh and sing-a-long! Tables assigned at registration. Doors open at 5:15 p.m. Dinner is served at 6 p.m. Show starts at 7:30 p.m. at Dogwood Pavilion F (1) 5:15 – 9:30 p.m.

$38.00

Course fees do not include applicable taxes.

Halloween Skate (All Ages) Join us for our Halloween Skate with fun activities on and off the ice as well as a costume contest. at Poirier Sport & Leisure Complex Su (1) 1:30 – 2:45 p.m. Family Rate

Join us for an evening of child friendly, spooky songs, stories and fun. Costumes are encouraged! Offered in partnership with Jump Start Music & Movement. Cost: $5 per family member; all family members must register in advance. at Pinetree Community Centre M (1) 5:15 – 6 p.m. M (1) 6:15 – 7 p.m.

$5.00 $5.00

601550 601551

Glen Pine Live: Oktoberfest (19 yrs +) Ein Prost! Celebrate Oktoberfest by listening to authentic German music by the Rheinlander Band, led by Peter Paulus. The Edelweiss Dancers will entertain you through the evening with traditional German dancing. Doors open at 5:30 p.m. Happy hour starts at 5:45 p.m. A German-style dinner and dessert will be served between 6 – 7 p.m. Entertainment from 7:30 – 9:30 p.m. Parking is available underground Glen Pine Pavilion, and in the large parking lot off of Burlington Drive. at Glen Pine Pavilion F (1) 5:30 – 9:30 p.m.

Jumpstart Halloween Music & Story Time (1 – 5 yrs)

October Events

$32.75 600937

A Family Haunted Halloween (All Ages) Our Pinetree family welcomes yours for a ghoulish afternoon of crafts, face painting, gym games and a bouncy castle. Don’t miss out on our costume parade! All family members who will be attending the event must register. Parent participation is mandatory. NO drop-ins at the door. Registration includes a hot dog, fruit and beverage. at Pinetree Community Centre Su (1) 10 a.m. – 12 p.m. Su (1) 12:30 – 2:30 p.m.

Course fees do not include applicable taxes.

$5.00 $5.00

599623 599624

Program Guide Fall/Winter 2017

Programs marked with a

NOVEMBER

are for kids & adults together!

Special Events

2,7, 14

Influenza Immunization Clinic (65 yrs +) A community pharmacist will be here to administer the annual flu shot. Please preregister (drop-in may be available if you are willing to wait). You must bring your Care Card to be eligible for the free vaccine for seniors.

9 a.m. – 12 p.m. 1 – 3 p.m.

(1)

8:30 – 11:30 a.m.

at Dogwood Pavilion

(1) (1)

Remembrance Day (19 yrs +) Join us for Remembrance Day. Lunch will include roast beef, gravy, yorkshire pudding, roasted potatoes, mixed vegetables and a dessert.

at Dogwood Pavilion

Th Th

at Glen Pine Pavilion

(1)

8:30 – 11:30 a.m.

at Glen Pine Pavilion Th (1) 11:30 a.m. – 1 p.m.

Remembrance Day Concert with Vancouver Naval Veterans’ Band Join the Vancouver Naval Veterans’ Band while they perform favourite songs from the war years. Light refreshments will be served following the concert. at Dogwood Pavilion W (1) 1:30 – 3 p.m.

$8.50

604932

Coquitlam Parks, Recreation & Culture

Dogwood Presents: 150 Years of Canadian Fashion (19 yrs +) Celebrate Canada’s 150th birthday with a fashion show presented by historical fashion expert Ivan Sayers. The show will include a series of reproduction dresses from the mid 19th century and original dresses illustrating women’s fashions from 1900 to the present. Highlights will include garments associated with women in Canadian history and some of the important designers and Canadian garment manufacturers. Light refreshments will be served. at Dogwood Pavilion W (1) 2 – 4 p.m.

$12.00

$18.00 597423

Home for the Holidays: Christmas Decorating (All Ages) Join Shawna and the Glen Pine Hostess Group to celebrate ‘Home for the Holidays in the Hub’. The Christmas trees will be decorated and we welcome everyone to an afternoon social with Christmas cookies and eggnog refreshments. Christmas music and a chance to visit with friends new and old as we kick-off the holiday season at Glen Pine. at Glen Pine Pavilion Th (1) 1:30 – 3 p.m.

Course fees do not include applicable taxes.

Old Fashioned Christmas Bazaar (All Ages) Hand-made gifts, knitting, cards, tree decorations and a great selection of items for everyone on your Christmas list. The Glen Pine Crafters and other talented crafters in the community will amaze you with their wonderful home-spun handiwork. Limited number of tables available for selling wares. Cost for table registration is $14.29. Admission to the event is FREE. at Glen Pine Pavilion Su (1) 12:30 – 4 p.m.

November Events

Pro-D Day Toonie Skate (All Ages) Admission includes skate and helmet rentals. at Poirier Sport & Leisure Complex F (1) 12 – 1:15 p.m. / 1:30 – 3 p.m. $2.00

Pub Night: Dogwood Pavilion’s 40th Anniversary Dinner (50 yrs +)

at Dogwood Pavilion F (1) 5:15 – 9:30 p.m.

Celebrate Dogwood’s 40th Anniversary with our 70’s themed party. A delicious buffet meal with many selections will be served. The Crayon’s, a six piece band, will play all of your favourite songs from the 70’s. Dinner will include vegetarian options. Event is sponsored in part by the Dogwood Advisory Board. A Pavilion Annual Pass is needed to register. $17.50

Crafts: Accordion Story Books (6 yrs +) Using construction paper and your imagination, fold, cut, draw, colour and print one-of-a-kind stories. at Glen Pine Pavilion Su (1) 10:15 a.m. – 1:15 p.m. $10.00 601721

26, 28, 30

Dogwood Drama Club Winter Presentation (All Ages) Watch for more information in the fall about the Dogwood Drama Club’s winter performance. Tickets available in November at Dogwood Pavilion or from Drama Club members. Light refreshments are included with your ticket. at Dogwood Pavilion

26 28 30 Course fees do not include applicable taxes.

1:30 p.m.

$5.00

7:30 p.m.

$5.00

1:30 p.m.

$5.00

Program Guide Fall/Winter 2017

Programs marked with a

DECEMBER

Holiday Season Dinner & Dance (19 yrs +) Candace and Aidan Zanini host an evening of music and dance in the Great Room. Couples and singles are welcomed. Ballroom, line-dancing, anyway you want to move. Dinner included. Bar on site.

Create your own adorable family of elves using coloured paper, markers and your imagination!

Come and enjoy a family morning in your pajamas with Santa. Music, crafts and breakfast (pancakes) will fill your morning full of fun. This is a preregistered event only. All family members who will be attending the event must register. Parent participation is mandatory. NO drop-ins at the door.

Dogwood Christmas Luncheon (19 yrs +)

Christmas luncheon at Dogwood is a popular event. Join us for a traditional turkey meal with all the trimmings and Christmas music with a local school choir.

Create your own adorable family of elves using coloured paper, markers and your imagination! at Glen Pine Pavilion Su (1) 10:15 a.m. – 1:15 p.m. $10.00 601723

Dogwood Songsters’ Concert: Sing a Song of the Glorious Season (All Ages)

The Dogwood Songsters ring in the season in the style with what has become a treasured family concert tradition of beloved Christimas music. We look forward to welcoming you. Tickets available in November at Dogwood Pavilion. Light refreshments are included with your ticket.

$17.10

Crafts: Holiday Centrepiece (19 yrs +)

$17.25 602175

Kids Night Out: Holiday Edition (7 – 10 yrs) This very special holiday version of our ‘Kids Night Out’ program combines an hour of active play with Christmas-themed crafts and activities. Parent bonus: free yourself up for some last minute Christmas shopping! at Pinetree Community Centre F (1) 6 – 8:30 p.m.

$11.60 599630

Coquitlam Parks, Recreation & Culture

599621 599622

Crafts: Magical Elves (6 yrs +)

at Dogwood Pavilion Su (1) 1:30 – 3:30 p.m.

$6.00

Skate with Santa (All Ages) Santa will be joining us for our annual skate. Skaters will also have the opporunity to sit in Santa’s Sleigh! at Poirier Sport & Leisure Complex Su (1) 1:30 – 2:45 p.m. / 3 – 4 p.m. Family Rate

Pajama Morning with Santa (All Ages)

at Pinetree Community Centre Su (1) 9 – 11 a.m. $5.00 Su (1) 11:30 a.m. – 1:30 p.m. $5.00

at Glen Pine Pavilion Su (1) 10:15 a.m. – 1:15 p.m. $10.00 601722

at Dogwood Pavilion Th (1) 1 – 3 p.m.

City gardeners will pass on their tips and tricks while assisting you to make a centerpiece for your holiday decor. All supplies are included.

$35.00 600037

Crafts: Magical Elves (6 yrs +)

at Dogwood Pavilion W (1) 12 – 2:30 p.m.

Special Events

at Glen Pine Pavilion Sa (1) 6:30 – 11 p.m.

are for kids & adults together!

Christmas Luncheon (19 yrs +) Celebrate Christmas with a traditional turkey meal and entertainment from Vonda and Grant Sinclair. Lunch will include turkey, gravy, cranberry sauce, roasted potatoes, stuffing, brussel sprouts and a dessert. at Glen Pine Pavilion Tu (1) 11:30 a.m. – 2 p.m.

$17.00 599708

Course fees do not include applicable taxes.

Celebrate the holiday season with a wonderful variety show. Every year Glen Pine’s funny and talented entertainers cheer you up you with their lively songs, skits and dances. Family, friends and grandchildren are encouraged to attend. Light refreshments will be served. at Glen Pine Pavilion Su (1) 1:30 – 3:30 p.m.

Celebrate the holidays with a traditional turkey dinner with all the trimmings. Meals catered by Centennial Secondary School. Christmas entertainment will be by Choral Connections, a community based adult choir with over 70 members. Doors open at 5:30 p.m. Dinner will be served at 6 p.m. Entertainment begins at 7:30 p.m. Tables assigned at registration. Full refund shall be issued if the request is made five days in advance of the event. Register by December 1. $30.00

This very special holiday version of our ‘Kids Night Out’ program combines an hour of active play with Christmas-themed crafts and activities. Parent bonus: free yourself up for some last minute Christmas shopping! $11.60 599634

Christmas Jingle Fitness Class & Potluck (19 yrs +) Come together for some fitness cheer in the spirit of the holiday season! Wear your festive workout clothing and enjoy a low impact class led by a group of lovable instructors.

597603

Bring the little one in your life to celebrate the holiday season at Dogwood Pavilion. Enjoy making a Christmas craft, cookie decorating and a Christmas sing-a-long. For grandparents and their grandchildren aged 3 – 5 years. Grandpa is welcome too! at Dogwood Pavilion M (1) 10:30 – 11:30 a.m.

$7.90

602174

Jumpstart Christmas Music & Storytime (1 – 5 yrs) Join us to sing, dance, move and play to the melodic sounds of Christmas! Offered in partnership with Jump Start Music & Movement. All proceeds will go to SHARE food bank fund. Cost: $5 per family member, all attending must be registered. at Pinetree Community Centre W (1) 5:15 – 6 p.m. W (1) 6:15 – 7 p.m.

$5.00 $5.00

601560 601559

Kids Night Out: Holiday Edition (7 – 10 yrs)

at Glen Pine Pavilion Sa (1) 9:30 – 11 a.m.

$5.00

Grandma & Me: Christmas at Dogwood (3 – 5 yrs)

Kids Night Out: Holiday Edition (7 – 10 yrs)

at Pinetree Community Centre F (1) 6 – 8:30 p.m.

Glen Pine Holiday Variety Show (All Ages)

$17.25 602413

Dogwood Christmas Dinner (19 yrs +)

at Dogwood Pavilion F (1) 5:30 – 9:30 p.m.

City gardeners will pass on their tips and tricks while assisting you to make a centerpiece for your holiday decor. All supplies are included. at Glen Pine Pavilion Th (1) 1 – 3 p.m.

Crafts: Holiday Centrepiece (19 yrs +)

December Events

$11.60 599635

$7.00

602234

Special facility hours in effect over the winter break. Check the website for details

Course fees do not include applicable taxes.

Enjoy a fun skate with family and friends on Christmas Eve Day. Skaters will have the opportunity to sit in Santa’s Sleigh. at Poirier Sport & Leisure Complex Su (1) 10:30 – 11:45 a.m. / 12 – 2 p.m.

HOLIDAY HOURS

Christmas Eve Skate (All Ages)

New Years Eve Skate (All Ages) Come skate with us and finish the year off with a bang. at Poirier Sport & Leisure Complex Su (1) 11 a.m. – 12:45 p.m. / 1 – 3 p.m.

Program Guide Fall/Winter 2017

AQUATICS

All Abilities Welcome!

See page 4 for details.

Lesson grids with all the swim lesson barcodes, times and dates will be made available online at coquitlam.ca/aquatics and in facilities by July 19, 2017.

Find drop-in swim schedules online at coquitlam.ca/ aquatics

SWIM LESSON FEES Prices do not include applicable taxes. 8 LESSONS

9 LESSONS

10 LESSONS

$50.80

$57.15

$63.50

RED CROSS PRESCHOOL All Levels 30 minute sessions

RED CROSS SWIM KIDS Swim Kids 1 – 4 30 minute sessions

$38.80

$43.65

$48.50

Swim Kids 5 – 10 45 minute sessions

$48.15

$54.15

$60.15

CLOSURE NOTICE To meet public safety standards and service expectations, City Centre Aquatic Centre will undergo its annual maintenance closure from September 5 to October 8, 2017. We apologize for any inconvenience.

POOL: closed Sept. 5 open Oct. 9

FITNESS CENTRE: closed Sept. 5 open Sept. 11

Looking for an alternative during the closure? Visit Poirier Sport & Leisure Complex. Schedule details at coquitlam.ca/pslc

Coquitlam Parks, Recreation & Culture

LESSON REGISTRATION INFORMATION Swim program participants can only register in one lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson at a time. We offer lessons on different days to accommodate your schedule. Sundays Only Saturdays Only Mondays & Wednesday Tuesdays & Thursdays Tuesdays Only Thursdays Only Monday to Friday Wednesdays & Fridays Fridays Only

All Coquitlam swimming lessons follow the Canadian Red Cross Swim program. For details on levels and progressions, visit redcross.ca/swim

Course fees do not include applicable taxes.

Aquatics

WORKSHOPS & DIVING Front Crawl Workshop (6 – 12 yrs) Learn basic front crawl arms, breathing, body position and coordination. Recommended for those who need extra help in Swim Kids 4 and up. at City Centre Aquatic Complex Tu

(5) Oct 10 – Nov 7

4:30 – 5 p.m.

$25.40

601353 600546

at Poirier Sport & Leisure Complex Su

(5) Sep 10 – Oct 8

1:30 – 2 p.m.

$25.40

(5) Oct 15 – Nov 12 1:30 – 2 p.m.

$25.40

600547

(5) Nov 14 – Dec 12 5:30 – 6 p.m.

$25.40

600548

Backcrawl Workshop (6 – 16 yrs) Focus is on the mechanics of the arm action, body position, flutter kick and underwater pull. Recommended for those who need extra help in Swim Kids 5 and up. at City Centre Aquatic Complex Th

(5) Oct 12 – Nov 9

4:30 – 5 p.m.

$25.40

601355

Whip Kick Workshop (6 – 16 yrs) Learn the mechanics of whip kick, front and back. Recommended for those who need extra help in Swim Kids 5 and up. at City Centre Aquatic Complex Tu

(5) Nov 14 – Dec 12 5 – 5:30 p.m.

$25.40

601359

at Poirier Sport & Leisure Complex

Breaststroke Workshop (6 – 16 yrs)

(5) Sep 10 – Oct 8

2 – 2:30 p.m.

$25.40

600549

(5) Oct 15 – Nov 12 2 – 2:30 p.m.

$25.40

600550

Focus is on the mechanics of whip kick, underwater pull, timing and body positioning. Recommended for those who need extra help in Swim Kids 8 and up.

(5) Nov 16 – Dec 14 5:30 – 6 p.m.

$25.40

600551

at City Centre Aquatic Complex Th

(5) Nov 16 – Dec 14 5 – 5:30 p.m.

$25.40

601357

Springboard Diving (6 yrs +) A fun, challenging sport requiring agility, power, flexibility and grace. Must be able to swim well in the deep end. at City Centre Aquatic Complex Su

(9) Oct 15 – Dec 17

11:45 a.m. – 12:30 p.m.

$54.15

601499

$54.15

600545

at Poirier Sport & Leisure Complex Sa

(9) Sep 9 – Nov 4

10 – 10:45 a.m.

Introduction to Floating Try-It (12 yrs +) Learn to be comfortable in the pool. Gain basic skills on how to get in the pool, get your face wet and how to get your feet off the ground. at City Centre Aquatic Complex W

(1)

Oct 25

7 – 7:45 p.m.

602020

(1)

Nov 27

7 – 7:45 p.m.

602021

at Poirier Sport & Leisure Complex

Course fees do not include applicable taxes.

(1)

Oct 9

8:30 – 9:15 a.m.

600565

(1)

Nov 11

8:30 – 9:15 a.m.

600566

Program Guide Fall/Winter 2017

Aquatics

AQUATIC LEADERSHIP

Bronze Cross Learn advanced lifesaving rescues and basic aquatic leadership skills. Prerequisite: Bronze Medallion.

Lifeguard Courses

at City Centre Aquatic Complex

How to Become a Lifeguard /Swim Instructor Bronze Medallion 13 yrs +

(4) Oct 15 – Nov 5

11 a.m. – 4:30 p.m.

$119.15

598857

(5) Nov 18 – Dec 16 11:30 a.m. – 4 p.m.

$119.15

598858

$119.15

600648

at Poirier Sport & Leisure Complex Sa

Bronze Cross 13 yrs +

(10) Oct 14 – Nov 11 3:30 – 9 p.m.

Pre-Lifeguard Fitness Training (13 yrs +) Designed to provide extra physical standard, fitness and stroke correction practice for those wanting to take their lifeguarding and water safety instructor courses. Recommended for those wanting extra fitness practice in Bronze Medallion and up.

Standard First Aid with CPR-C 13 yrs +

at Poirier Sport & Leisure Complex

National Lifeguard: Pool Option 16 yrs +

Water Safety Instructor 15 yrs +

National Lifeguard: Waterpark Option 16 yrs +

Junior Lifeguard Club (8 – 12 yrs) Learn about lifesaving, lifeguarding and first aid while improving swimming skills in a fun environment. Great way to learn about a future career. at Poirier Sport & Leisure Complex Su

(10) Sep 10 – Nov 12 9 – 11 a.m.

$82.90

600645

Bronze Star (8 – 12 yrs)

(9) Sep 11 – Nov 6

8 – 8:45 p.m.

$48.15

600660

National Lifeguard (NL) Pool Designed for those seeking employment as a lifeguard. Develop a sound understanding of lifeguarding principles, good judgement, communication skills, and a mature and responsible attitude toward the role of a lifeguard. The NL Alert manual is extra and is not included in the course candidate fee. Prerequisites: Bronze Cross, 16 years old, Standard First Aid with CPR C. at City Centre Aquatic Complex F

(9) Oct 13 – Dec 15

5 – 10:30 p.m.

$269.40

598860

$269.40

600649

at Poirier Sport & Leisure Complex W/Th/F (6) Dec 27 – Jan 5 8:30 a.m. – 4:30 p.m.

National Lifeguard (NL) Waterpark

Basic lifesaving. Excellent preparation for success in Bronze Medallion. $69.45

598853

Builds on the fundamental knowledge, skills and values taught in NL Pool to train lifeguards in safety supervision and rescue in a waterpark environment. Prerequisite: NL Pool Option issued within 2 years, recommend CPR C issued within 1 year.

$69.45

598854

at City Centre Aquatic Complex

at City Centre Aquatic Complex Sa

(4) Oct 14 – Nov 4

(5) Nov 18 – Dec 16 8:30 – 10:30 a.m.

8 – 10:30 a.m.

Bronze Medallion

(4) Oct 15 – Nov 5

Tu – F (4) Jan 2 – Jan 5

10:30 a.m. – 5:30 p.m.

$121.00

598862

10:30 a.m. – 5:30 p.m.

$121.00

598861

Learn the basic water rescue, first aid and resuscitation techniques. Manual purchased separately ($37) Prerequisite: 13 years of age or Bronze Star. at City Centre Aquatic Complex Sa

(4) Oct 14 – Nov 4

(5) Nov 19 – Dec 17 11 a.m. – 3:30 p.m.

11:30 – 5 p.m.

$119.15

598855

$119.15

598856

at Poirier Sport & Leisure Complex Sa

(10) Sep 9 – Oct 7

3:30 – 8 p.m.

$119.15

600646

(10) Nov 18 – Dec 16 3:30 – 8 p.m.

$119.15

600647

Check out our video on pool etiquette! coquitlam.ca/aquatics

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

National Lifeguard (NL) Pool Recert Includes precertification and recertification. Precertification provides an opportunity to review NL skills and knowledge and to provide education on new information before the start of the recertification clinic. Prerequisite: Previous NL Pool Option, recommend CPR C issued within the 1 year; must also show original NL Pool Option to instructor.

Aquatics

Recertifications

at City Centre Aquatic Complex Su

(1)

Dec 3

8:30 a.m. – 5:30 p.m.

$74.10

598863

$74.10

600650

at Poirier Sport & Leisure Complex Sa

(1)

Nov 11

8:30 a.m. – 5:30 p.m.

National Lifeguard (NL) Waterpark Recert

Instructor Courses Red Cross Water Safety Instructor (WSI) (15 yrs +) Prepares candidates to instruct the Red Cross Swim Program. This course follows a ‘flipped classroom’ method of instruction that includes a skills evaluation of skills learned in Swim Kids 10, an online component, a practical teaching experience and a classroom session. Extra candidate fee will be added to course fee and is non-refundable.

Includes precertification and recertification. Precertification provides an opportunity to review NL skills, knowledge, and provide education on new information before the start of the recertification clinic. Prerequisite: Previous NL Waterpark option, recommend CPR C within 1 year; must also show original NL Waterpark Option to instructor. at City Centre Aquatic Complex Sa

(1)

Nov 4

10:30 a.m. – 7:30 p.m.

$74.10

598868

(1)

Nov 26

8:30 a.m. – 5:30 p.m.

$74.10

598865

(1)

Dec 17

9:30 a.m. – 6 p.m.

$74.10

598866

at Poirier Sport & Leisure Complex Tu/Th (12) Sep 5 – Nov 9

6 – 9:30 p.m.

$297.85

600651

Water Safety Instructor (WSI) Recert

Tu – F (22) Sep 5 – Nov 10

6 – 8 p.m.

$297.85

600652

Tu/Th (12) Oct 10 – Dec 14 6 – 9:30 p.m.

$297.85

600653

Recertifies the Red Cross Water Safety Instructor award. Prerequisite: WSI issued within 5 years.

Tu – F (22) Oct 10 – Dec 15 6 – 8 p.m.

$297.85

600654

at City Centre Aquatic Complex Sa

(1)

Oct 21

10:30 a.m. – 3:30 p.m.

$49.90

598869

at Poirier Sport & Leisure Complex M

(1)

Sep 25

5 – 10 p.m.

$49.90

600656

(1)

Nov 20 5 – 10 p.m.

$49.90

600657

(1)

Dec 19

$49.90

600658

4:30 – 9:30 p.m.

POOL RULE REMINDERS Shower Before Entering the Pool Help keep the pool water clean by showering before entering the pool. Oils, lotions and sweat put more strain on the filtration system. Showering before entering the pool helps to keep chlorine demand levels in the pool low.

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

ICE SPORTS

Look for special drop-in skates in the events section! Page 8

All Abilities Welcome!

See page 4 for details.

NEW TO SKATING? Review these FAQs before you start. Visit coquitlam.ca/pslc and check out the Learn to Skate FAQ.

WHAT LEVEL DO I REGISTER FOR? WHAT DO I NEED TO WEAR?

CAN I RENT EQUIPMENT?

We recommend all new participants begin in the introductory levels.

´´ Waterproof pants, such as snow pants or rain pants.

If you have skating experience, we can do our best to fit you into the right level in one of two ways:

´´ A warm jacket or sweatshirt.

Yes! Rentals are paid for at the front desk and picked up at the skate shop. Arrive early as there can often be a line at the front desk. Helmets are now included with all registered skate lessons.

´´ Gloves or mittens, waterproof is best.

1. Skating Evaluation: Come during public skating and our staff will determine your level.

´´ CSA approved helmet (no bike helmets), face cage recommended for kids 7 and under.

2. Show Past Progress Card: Show your past card and we will find the closest fit in our skating program.

´´ Knee and elbow pads, worn under clothing, are optional. Wearing pads over clothes can make it slippery when trying to stand. ´´ Skates, should be fitting properly and in good repair. Skate and helmet rentals are available at the skate shop.

RENTAL RATES

SINGLE 10 VISIT VISIT PASS

Skate Rentals

$3.24

$25.90

Helmet Rentals

$2.00

$16.00

Skate Sharpening

$5.14

$41.10

Applicable taxes not included. Skate and helmet rentals free of charge to children under 3 years. Ice cleats are provided free of charge to adults assisting children.

Lesson Registration Information Ice skating program participants can only register in one lesson set at a time. You may register your child for the next lesson set only after the completion of the lesson set they are currently registered in. Your child may be withdrawn from a program(s) if registered in more than one lesson at a time.

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Programs marked with a

are for kids & adults together!

Parent & Tot 1 – 2 & Preschool 1 – 3: 10 classes: $61.20 | 9 classes: $55.26 Preschool 4 – 6: 10 classes: $68.15 | 9 classes: $61.40

Skate: Parent & Tot 1 (2 – 4 yrs) 25 minutes

Preschool 1 (3 – 5 yrs) 25 minutes

Preschool 2 (3 – 5 yrs) 25 minutes

Preschool 3 (3 – 5 yrs) 25 minutes

Preschool 4 (3 – 5 yrs)

SEPT. 23 – DEC. 2 10 CLASSES: SA

SEPT. 25 – OCT. 25 9 CLASSES: M/W

SEPT. 28 – NOV. 30 10 CLASSES: TH

SEPT. 29 – DEC. 1 10 CLASSES: F

NOV. 6 – DEC. 6 10 CLASSES: M/W

9 a.m. (600818) 9:30 a.m. (600819) 10:45 a.m. (600930) 11:45 a.m. (600931)

5:15 p.m. (600814)

10:30 a.m. (600816)

11:15 a.m. (600817)

5:15 p.m. (600815)

9 a.m. (600762) 9 a.m. (600763) 9:30 a.m. (600764) 9:30 a.m. (600765) 10 a.m. (600766) 10 a.m. (600767) 10:45 a.m. (600768) 10:45 a.m. (600769) 11:15 a.m. (600770) 11:15 a.m. (600771) 11:45 a.m. (600772)

4 p.m. (600739) 4 p.m. (600740) 4:30 p.m. (600741) 4:30 p.m. (600742) 5:15 p.m. (600743) 5:15 p.m. (600744) 5:45 p.m. (600745) 5:45 p.m. (600746)

10:15 a.m. (600759) 10:45 a.m. (600760) 11:15a.m. (600761)

4 p.m. (600748) 4 p.m. (600749) 4:30 p.m. (600750) 4:30 p.m. (600751) 5:15 p.m. (600752) 5:15 p.m. (600753) 5:45 p.m. (600754) 5:45 p.m. (600755)

9 a.m. (600785) 9 a.m. (600786) 9:30 a.m. (600787) 10 a.m. (600788) 10 a.m. (600789) 10:45 a.m. (600790) 11:15 a.m. (600791) 11:45 a.m. (600792)

4 p.m. (600774) 4:30 p.m. (600775) 5:15 p.m. (600776) 5:45 p.m. (600777)

9:30 a.m. (600782)

10:15 a.m. (600783)

4 p.m. (600778) 4:30 p.m. (600779) 5:15 p.m. (600780) 5:45 p.m. (600781)

9:30 a.m. (600801) 10 a.m. (600802) 11:15 a.m. (600803) 11:45 a.m.(600804)

4 p.m. (600793) 4:30 p.m. (600794) 5:45 p.m. (600795)

10 a.m. (600799)

10:45 a.m. (600800)

4 p.m. (600796) 4:30 p.m. (600797) 5:45 p.m. (600798)

9:45 a.m. (600807)

4 p.m. (600805)

4 p.m. (600806)

9 a.m. (600810)

4:45 p.m. (600808)

4:45 p.m. (600809)

9 a.m. (600813)

4:45 p.m. (600811)

4:45 p.m. (600812)

9:30 a.m. (600756) 10 a.m. (600757) 10:30 a.m. (600758)

Ice Sports

PRESCHOOL LEARN TO SKATE (2 – 5 YRS)

40 minutes Preschool 5 (3 – 5 yrs) 40 minutes Preschool 6 (3 – 5 yrs) 40 minutes

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Ice Sports

CHILD LEARN TO SKATE (6 – 12 YRS) School Age 1 – 6: 10 classes: $68.15 | 9 classes: $61.35

School Age 1 (6 – 12 yrs) 40 minutes

School Age 2 (6 – 12 yrs) 40 minutes

School Age 3 (6 – 12 yrs) 40 minutes

School Age 4 (6 – 12 yrs) 40 minutes School Age 5 (6 – 12 yrs)

SEPT. 23 – DEC. 2 10 CLASSES: SA

SEPT. 25 – OCT. 25 9 CLASSES: M / W

NOV. 6 – DEC. 6 10 CLASSES: M / W

9 a.m. (600828) 9 a.m. (600829) 9:45 a.m. (600830) 10:45 a.m. (600831) 10:45 a.m. (600832) 11:30 a.m. (600833) 11:30 a.m. (600834)

4 p.m. (600820) 4 p.m. (600821) 4:45 p.m. (600822) 5:30 p.m. (600823)

4 p.m. (600824) 4 p.m. (600825) 4:45 p.m. (600826) 5:30 p.m. (600827)

9 a.m. (600846) 9:45 a.m. (600847) 9:45 a.m. (600848) 10:45 a.m. (600849) 11:30 a.m. (600850)

4 p.m. (600836) 4:45 p.m. (600837) 4:45 p.m. (600838) 5:30 p.m. (600839)

4 p.m. (600841) 4:45 p.m. (600842) 4:45 p.m. (600843) 5:30 p.m. (600844)

8:20 a.m. (600858) 9 a.m. (600859) 9:45 a.m. (600860) 10:45 a.m. (600861) 10:45 a.m. (600862)

4 p.m. (600852) 4:45 p.m. (600853) 5:30 p.m. (600854)

4 p.m. (600855) 4:45 p.m. (600856) 5:30 p.m. (600857)

8:20 a.m. (600867) 9:45 a.m. (600868) 10:45 a.m. (600869) 11:30 a.m. (600870)

4:45 p.m. (600864)

4:45 p.m. (600865)

9 a.m. (600874) 11:30 a.m. (600875)

40 minutes School Age 6 (6 – 12 yrs)

5:30 p.m. (600871)

5:30 p.m. (600872)

4 p.m. (600876)

10:45 a.m. (600878)

4 p.m. (600877)

40 minutes

PRESCHOOL

CHILD

Hockey FUNdamentals (3 – 5 yrs)

Hockey 101 (7 – 12 yrs)

Our class is for aspiring young hockey players who are looking for skill specific correction. Our staff will help your player learn skating, passing, shooting and puck control in a fun and positive environment. Children must be able to skate forwards and backwards with some glide (completed Preschool 3). Required Equipment: Full gear is required.

Get in the game. This introduction to ice hockey will provide boys and girls, not involved in minor ice sport organizations, with the basic knowledge and skills to participate in this great Canadian game. Learn the rules of the game as well as powerskating, shooting, passing, and stick handling, and enjoy a full-out scrimmage to wrap-up the program. All protective equipment is supplied as well as hockey stick, skates and helmet. Clients may register in only one of the two sessions offered this season in order to provide more children with the opportunity to participate.

at Poirier Sport & Leisure Complex Sa

(10) Sep 23 – Dec 2

8:15 – 9 a.m.

$68.15

Skate rental memberships are available online at coquitlam.ca/onepass

Coquitlam Parks, Recreation & Culture

600888

at Poirier Sport & Leisure Complex F

(5) Sep 29 – Oct 27 4:45 – 5:45 p.m.

$30.00

600885

(5) Nov 3 – Dec 1

$30.00

600886

4:45 – 5:45 p.m.

Course fees do not include applicable taxes.

Skate: Youth & Adult Beginner Combined (13 yrs +) Open to beginner skaters. Our instructors will teach you the basics of ice skating and will structure the lessons to fit your needs. CSA approved helmets are required for this program.

Ice Sports

YOUTH / ADULT

at Poirier Sport & Leisure Complex Sa

(10) Sep 23 – Dec 2

11:30 a.m. – 12:10 p.m.

$68.15

600884

Skate: Youth & Adult Intermediate Combined (13 yrs +) Hockey FUNdamentals (6 – 9 yrs) Our class is for aspiring young hockey players who are looking for skill specific correction. Our staff will help your player learn skating, passing, shooting and puck control in a fun and positive environment. Children must be able to skate forwards and backwards with some glide (completed School Age 2). Required Equipment: Full gear is required.

Suitable for skaters that feel comfortable on the ice. Instructors will refine basic skills and introduce intermediate ones including circle skills and side stops. The lessons will be tailored to fit individual needs. CSA approved helmets are required for this program. at Poirier Sport & Leisure Complex Sa

(10) Sep 23 – Dec 2

11:30 a.m. – 12:10 p.m.

$68.15

600881

at Poirier Sport & Leisure Complex Sa

(10) Sep 23 – Dec 2

8:15 – 9 a.m.

$68.15

600887

Learn to Figure Skate (7 – 12 yrs) An introductory course to figure skating. Children will be introduced to basic edges, spins, jumps and skills. CSA approved helmet required. Prerequisite: Completed School Age Level 3. at Poirier Sport & Leisure Complex

ADULT Skate: Adult Beginner (19 yrs +) Learn the basics of skating. CSA approved helmet required. Note: Monday night lessons occur during Adult Only Public Skate.

M/W (9) Sep 25 – Oct 25 5:30 – 6:10 p.m.

$61.35

600969

at Poirier Sport & Leisure Complex

M/W (10) Nov 6 – Dec 6

5:30 – 6:10 p.m.

$68.15

600988

8:15 - 8:55 a.m.

$68.15

602652

(10) Sept 23 - Dec 2

Ringette 101 (6 – 12 yrs) Get in the game. This introduction to ringette will provide boys and girls the basic knowledge and skills to participate in this fast-paced Canadian game. Learn the rules and skills of the game. Equipment provided.

(10) Sep 25 – Dec 4

8:45 – 9:25 p.m.

$68.15

600963

Skate: Adult Intermediate (19 yrs +) Work on intermediate level skating skills. CSA approved helmet required. Note: Monday night lessons occur during Adult Only Public Skate. at Poirier Sport & Leisure Complex M

(10) Sep 25 – Dec 4

8:45 – 9:25 p.m.

$68.15

600966

at Poirier Sport & Leisure Complex F

(5) Sep 29 – Oct 27 3:55 – 4:40 p.m.

$25.00

600890

(5) Nov 3 – Dec 1

$25.00

600891

3:55 – 4:40 p.m.

Homeschool Skating Lessons (6 – 12 yrs) Come skate with us Friday mornings. This is the perfect opportunity for those children who are currently enrolled in homeschool or alternative schooling options. at Poirier Sport & Leisure Complex School Age 1 F

(10) Sep 29 – Dec 1

10:15 – 10:55 a.m.

$68.15

600835

10:15 – 10:55 a.m.

$68.15

600851

11 – 11:40 a.m.

$68.15

600863

11 – 11:40 a.m.

$68.15

600866

School Age 2 F

(10) Sep 29 – Dec 1

School Age 3 F

(10) Sep 29 – Dec 1

School Age 4 F

(10) Sep 29 – Dec 1

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

CAMPS

Check out our special Pro-D Day swims & skates in the events section, page 8

All Abilities Welcome!

See page 4 for details.

PRESCHOOL CAMPS

Skate & Swim Pro-D Day Camp (7 – 12 yrs) Spend an hour and a half on the ice followed by a craft, lunch and then swimming. Skate and helmet rentals included.

Tiny Tykes Adventures (3 – 5 yrs) This mini camp for preschoolers combines crafts and imaginative play in the classroom with active time. at Pinetree Community Centre W – F (3) Dec 27 – Dec 29 9:15 – 11:15 a.m.

$33.30

601485

Tu – F (4) Jan 2 – Jan 5

$44.40

601487

9:15 – 11:15 a.m.

at Poirier Sport & Leisure Complex F

(1)

Sep 22

9 a.m. – 3 p.m.

$33.70

601325

(1)

Oct 20

9 a.m. – 3 p.m.

$33.70

601326

(1)

Nov 24

9 a.m. – 3 p.m.

$33.70

601327

Winter Break Camps

CHILD

Bricks 4 Kidz Lego® Camps (5 – 12 yrs) Designed and created by teachers, architects and engineering professionals, the Bricks 4 Kidz hands-on curriculum introduces children to concepts of engineering, architecture, and mechanics using LEGO® bricks.

Pro-D Day Camps Pinetree Pro-D Camp (6 – 12 yrs)

Join us for a non-stop day of crafts, science, sports and games in this exciting camp!

at Pinetree Community Centre Tu – F (4) Jan 2 – Jan 5

9 a.m. – 12 p.m.

$96.00

601490

at Pinetree Community Centre

Tu – F (4) Jan 2 – Jan 5

12:30 – 3:30 p.m.

$96.00

601491

(1)

Sep 22

9 a.m. – 3 p.m.

$33.70

600893

(1)

Oct 20

9 a.m. – 3 p.m.

$33.70

600899

(1)

Nov 10

9 a.m. – 3 p.m.

$33.70

600900

(1)

Nov 24

9 a.m. – 3 p.m.

$33.70

600901

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Pinetree Winter Camp (7 – 10 yrs)

This camp is full of games, activities, sports, crafts and much more. Each day has a different theme. Please bring a lunch, two snacks, warm clothes and runners every day.

This camp is brimming with holiday-themed crafts, activities and active play! Have a snowball fight with fake snow, make ornaments for your tree and adventure to the lake to see the Christmas light display. This camp includes one day of swimming at City Centre Aquatic Complex.

at Dogwood Pavilion W

(1)

Dec 27

9 a.m. – 3 p.m.

$33.70

599247

(1)

Dec 28

9 a.m. – 3 p.m.

$33.70

599248

(1)

Dec 29

9 a.m. – 3 p.m.

$33.70

599249

at Vanier Centre Tu

(1)

Jan 2

9 a.m. – 3 p.m.

$33.70

603223

(1)

Jan 3

9 a.m. – 3 p.m.

$33.70

603224

(1)

Jan 4

9 a.m. – 3 p.m.

$33.70

603225

(1)

Jan 5

9 a.m. – 3 p.m.

$33.70

603226

Kids on the Go (7 – 10 yrs) This camp is full of games, activities, sports, swimming, crafts and much more. Please bring a lunch, two snacks, warm clothes and runners every day. at Dogwood Pavilion

at Pinetree Community Centre W – F (3) Dec 27 – Dec 29 9 a.m. – 3 p.m.

$87.20

601474

Tu – F (4) Jan 2 – Jan 5

$116.30

601482

9 a.m. – 3 p.m.

YOUTH Youth on the Go (11 – 14 yrs) What better way to spend your holiday break than at camp! This camp is for those who love the thrill of adventure, learning new things and having tons of fun! Games, crafts, and much more. Join your friends and our awesome instructors for nonstop good times. at Dogwood Pavilion W

(1)

Dec 27

9 a.m. – 3 p.m.

$33.70

599265

(1)

Dec 27

9 a.m. – 3 p.m.

$33.70

599257

(1)

Dec 28

9 a.m. – 3 p.m.

$33.70

599266

(1)

Dec 28

9 a.m. – 3 p.m.

$33.70

599258

(1)

Dec 29

9 a.m. – 3 p.m.

$33.70

599267

(1)

Dec 29

9 a.m. – 3 p.m.

$33.70

599259

at Vanier Centre

(1)

Jan 2

9 a.m. – 3 p.m.

$33.70

603231

(1)

Jan 2

9 a.m. – 3 p.m.

$33.70

603227

(1)

Jan 3

9 a.m. – 3 p.m.

$33.70

603232

(1)

Jan 3

9 a.m. – 3 p.m.

$33.70

603228

(1)

Jan 4

9 a.m. – 3 p.m.

$33.70

603233

(1)

Jan 4

9 a.m. – 3 p.m.

$33.70

603229

(1)

Jan 5

9 a.m. – 3 p.m.

$33.70

603234

(1)

Jan 5

9 a.m. – 3 p.m.

$33.70

603230

Pinetree Winter Camp Middleschoolers (11 – 14 yrs)

Mad Science Holiday Robots (7 – 12 yrs) Join us for three days of fun with amazing robots! Learn about the uses of robots in our world and spend time experimenting with super cool red-hot robots. Discover the science of circuits and how robots use sensors to explore things around them. Use your skills to build your very own working robot to take home with you! at Pinetree Community Centre W – F (3) Dec 27 – Dec 29 9 a.m. – 3 p.m.

$210.00

601489

Pinetree Winter Camp (5 – 6 yrs) This camp is brimming with holiday-themed crafts, activities and active play. We’ll make Christmas ornaments, fake snow and much more! at Pinetree Community Centre W – F (3) Dec 27 – Dec 29 9 a.m. – 3 p.m.

$87.20

601450

Tu – F (4) Jan 2 – Jan 5

$116.30

601469

9 a.m. – 3 p.m.

Camps

Kids on the Go (5 – 6 yrs)

This camp follows the interests of the group, and includes a visit to the light display at Town Centre Park and swimming at City Centre Aquatic Complex. Mix of classroom (art, science, team building), gym (active play, sports) and outdoor adventures. at Pinetree Community Centre W – F (3) Dec 27 – Dec 29 9 a.m. – 3 p.m.

$87.20

601483

Tu – F (4) Jan 2 – Jan 5

$116.30

601484

9 a.m. – 3 p.m.

Camps!

Be the first to know Do you like to plan ahead? Sign up for email notifications about camps, pro-d day activities, and registration dates. As soon as we know, you’ll know! Sign up at coquitlam.ca/campmail

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

OUTDOORS

All Abilities Welcome!

See page 4 for details.

HIKES & ACTIVE ADVENTURES Hike: Crunch, Peak, Creek: An Urban Adventure!

LEVELS OF INTENSITY

Beginner

Intermediate

Challenging

Hikes are open to participants 12 years and up, unless otherwise stated. All participants 16 years and under must be accompanied by an adult. Hiking participants will be sent waiver forms and notified of meeting locations prior to hike.

To celebrate the return of the spawning salmon, this hike will loop a section of the Coquitlam River. Time will be taken to explain how nature and humans coexist in the watershed of this urban stream. Roundtrip 6km, minimal elevation change. (1)

Nov 5

9 a.m. – 12 p.m.

The hike starts off by climbing the famous Coquitlam Crunch but that is just the beginning. From the top of the Crunch head over to Ridge Park where you will climb to the summit and make your way to a fabulous viewpoint overlooking the eastern half of the Tri-Cities. From here, head down to Hoy Creek which offers a beautiful green corridor back to our starting point. Roundtrip 14km, 550m of ascent. Su

Coquitlam Parks, Recreation & Culture

Oct 15

9 a.m. – 3 p.m.

$12.00

601631

$6.00

601620

This hike will take you along the trails on the lower eastern sections of Burke Mountain, starting with the Flow and Hustler trails, then Frank’s Trail and along the Lower Line Trail to a spectacular viewpoint looking east over the Fraser Valley. Return via one of the mountain bike trails that descends to Conifer Road. Roundtrip 7.5km, 410m of ascent. Su

(1)

Hike: Franks’ Trail & East Burke Lookout (12 yrs +)

Hike: Coquitlam River (12 yrs +)

(12 yrs +)

(1)

Nov 12

9:30 a.m. – 1:30 p.m.

$9.00

601632

Course fees do not include applicable taxes.

Programs marked with a are for kids & adults together!

Eensy, Weensy Spider (3 – 5 yrs)

Outdoors

ADULT & CHILD

Learn about silken spider cradles and ‘ballooning’ spiderlings. Search for garden-cross orb weavers, crab and zebra jumping spiders. Enjoy the world of non-poisonous spiders with your child. Spider games and crafts included. In partnership with Metro Vancouver Regional Parks. Sa

(1)

Sep 16

10 - 11:30 a.m.

$12.00

602572

Fall Forest Frolic (3 – 5 yrs)

Hike: Sasamat Lake & Belcarra Bluffs (12 yrs +) The highlight of this hike is visiting the spectacular viewpoint at Belcarra Bluffs, with views out over Burrard Inlet from SFU to Downtown Vancouver. Route will take in Sasamat Lake, Woodhaven Swamp and Admiralty Point, as well as many other interesting places and less known connecting trails. There will be some steep sections but a panoramic lunch near the highpoint of Belcarra Regional Park will definitely reward the effort. Roundtrip 15km, 750m of ascent. Su

(1)

Oct 8

9 a.m. – 3:30 p.m.

$12.00

601630

Summer is over and winter is not yet here. Share the magic of an autumn morning with your youngster. Find giant maple leaves, shuffle through leaf littered trails and discover the secrets of the changing seasons. Join the hands-on activities and games. In partnership with Metro Vancouver Regional Parks. Sa

Oct 21

10 - 11:30 a.m.

$12.00

602571

Hike: Baby & Me Hiking (1 – 18 mos) Hikes are designed for new parents and their babies to enjoy moderate level hikes. Must be able to carry your baby for at least 90 mins over technical terrain. Please bring own carrier. Expecting moms should have permission from their care providers. Not suitable for strollers. Rain or shine F

Hike: South Port Coquitlam Loop (12 yrs +)

(1)

(10) Sep 8 – Nov 10

10:30 a.m. – 12 p.m.

$60.00

601021

Loop Citadel Heights taking in the Fraser River, Colony Farm, Brown Creek, and the Pitt River. There will be a chance to see views of mountains to the east. The route will take in urban trails and roads, with one rough, steep section. Roundtrip 10km, elevation gain 150m. Sa

(1)

Sep 16

1:30 – 5 p.m.

$9.00

601627

Hike: Southern Diez Vistas (12 yrs +) This hike is a shortened version of the full hike and will take in three of the better viewpoints. The trail has some steep sections so care needs to be taken. On a clear day, beautiful views of Indian Arm, the North Shore mountains, Buntzen Lake, and Eagle Ridge can be seen. Roundtrip 8km, elevation gain 500m. Su

(1)

Oct 1

9 a.m. – 1 p.m.

$9.00

601628

Hike: Woodland Walk & Saw Blade Falls (12 yrs +) Travel through a lovely mature second-growth forest in Pinecone Burke Provincial Park. Highlights will include Saw Blade Falls, a peekaboo view of Coquitlam Lake, an old-growth Douglas-fir tree on Coho Creek, and occasional logging artifacts. Be prepared to cross a few small creeks by easy boulder-hopping (there will be help in crossing safely). Roundtrip distance is 11.5km, elevation gain of 300m. Sa

(1)

Oct 21

9 a.m. – 2 p.m.

Course fees do not include applicable taxes.

$9.00

601629

Program Guide Fall/Winter 2017

Outdoors

CHILD Soccer (6 – 8 yrs) Each session includes FUNdamental skill development through drills, inclusive scrimmage and fair play. at Mundy Park M

(5) Sep 11 – Oct 9

6 – 6:45 p.m.

$23.25

602468

$23.25

601042

at Bramblewood Elementary W

(5) Sep 13 – Oct 11

6 – 6:45 p.m.

Tennis: Red Lesson (5 – 7 yrs) Players are introduced to the game in an easy and fun way. Using low compression red balls, players will make transition from pre-rally skills and learn to serve, rally, and score in a 1/2 sized tennis court. In partnership with Coquitlam Tennis Centre. at Bramble Park M/W (8) Sep 11 – Oct 4

Hike: Eco Trekkers (2 – 5 yrs) Discover and experience the forest ecosystem using all of your senses. Balance on logs, pet slugs, jump in puddles, count mushrooms and cones, compare and contrast colours, shapes, and textures of living and non-living things. Have fun exploring local trails in and around Belcarra, Minnekhada and Mundy Park. Sa

(8) Sep 9 – Nov 4

10:30 – 11:30 a.m.

$34.25

601027

(8) Sep 11 – Oct 30 10:30 – 11:30 a.m.

$34.25

601026

4 – 5 p.m.

$112.00

601634

Tennis: Orange Lesson (8 – 11 yrs) Players are introduced to the game in an easy and fun way. Using 50% lower compression orange balls, players will learn to serve, rally and score in a 3/4 sized tennis court. In partnership with Coquitlam Tennis Centre. at Bramble Park M/W (8) Sep 11 – Oct 4

5 – 6 p.m.

$112.00

601636

Wilderness Adventure (7 – 10 yrs)

PRESCHOOL Soccer: Mini (4 – 5 yrs) Give your child an early start playing soccer learning skills through FUNdamental movements and inclusive play.

Join us on an adventure in the wilderness. Basic safety and survival skills like basic shelter building, outdoor gear, rules to follow and nature scavenger hunts are taught through a fun and practical approach. at Minnekhada Regional Park

at Mundy Park

(5) Sep 11 – Oct 9

6 – 6:45 p.m.

$23.25

602468

(1)

Sep 16

10:30 a.m. – 12 p.m.

$9.00

601032

at Bramblewood Elementary

(1)

Oct 14

10:30 a.m. – 12 p.m.

$9.00

601033

(1)

Nov 4

10:30 a.m. – 12 p.m.

$9.00

601034

(5) Sep 13 – Oct 11

6 – 6:45 p.m.

$23.25

601042

Soccer: Sporty 3’s (3 yrs) Focusing on FUNdamental movement skills required for life-long sport participation, the goal is to give children the opportunity to enjoy sport, have fun, and develop self-confidence and group/team social interactions in a safe and positive learning environment. This is a gradual independent participation program. The goal is for your child to participate by themselves by the end of the program so feel free to lend a hand for the first few classes if they need it! at Mundy Park M

(5) Sep 11 – Oct 9

5:30 – 6 p.m.

$18.25

602469

$18.25

601041

at Bramblewood Elementary W

(5) Sep 13 – Oct 11

5:30 – 6 p.m.

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Evening runs will explore some of the easier trails around the Tri-Cities in the dark, running by the light of head-lamps. Under the cover of darkness the trails come alive with sounds, smells and glowing eyes peering back from the bushes. Due to weather at this time of the year, some runs may be re-scheduled. Prerequisite: Comfortably run 5km continuously and be equipped with the necessary equipment (good trail running shoes, a good headlamp, hydration, reflectors and warm/waterproof clothing). Runs are 90min (with breaks) but allow two hours in case of delays. Participants will be notified of locations prior to start of program.

Outdoors

Trail Running: Night Owls (18 yrs +)

Locations T.B.A. W

(6) Oct 4 – Nov 8

6:30 – 8 p.m.

$31.50

601633

DROP-INS Park Play (1 – 6 yrs)

YOUTH Forest Survival (11 – 14 yrs) Learn some basic safety and survival skills out in the woods. Skills such as basic shelter building, map and compass reading, and choosing outdoor gear are taught through a fun and practical approach. at Minnekhada Regional Park Sa

(1)

Sep 9

10 a.m. – 1 p.m.

$12.00

601031

(1)

Oct 7

10 a.m. – 1 p.m.

$12.00

601037

Looking for some FREE activities for the kids to do on a Friday night? Join us in Coquitlam’s local parks for active games, sports and crafts. Weather permitting. This is a drop-in program and children are free to come and go as they wish. Leaders are not responsible for children once they leave the playground area. Parent participation required. at Princeton Park F

(1)

Sep 8

5 – 7:30 p.m.

at Rochester Park F

(1)

Sep 15

5 – 7:30 p.m.

at Town Centre Park F

(1)

Sep 22

5 – 7:30 p.m.

at Victoria Park

Tennis: Green Lesson (12 – 17 yrs) Players are introduced to the game in an easy and fun way. Using 25% lower compression green balls, players will learn to serve, rally, and score in a full size green tennis court. In partnership with Coquitlam Tennis Centre.

(1)

Sep 29

5 – 7:30 p.m.

at Bramble Park M/W (8) Sep 11 – Oct 4

6 – 7 p.m.

$112.00

601638

ADULT Biking: Bike Maintenance Stations: How To (16 yrs +) Bring your bike and learn how to use the City of Coquitlam’s two new public bike maintenance stations. These stations offer the basic tools to fix or tune up a bike, from changing a flat to adjusting brakes and derailleurs. Let the experts from HUB cycling provide you with a FREE quick and easy ‘how to lesson’ to make your riding experience more enjoyable. at Poirier Sport & Leisure Complex Sa

(1)

Sep 16

9:30 – 11 a.m.

602554

at City Centre Aquatic Complex Sa

(1)

Oct 14

9:30 – 11 a.m.

Course fees do not include applicable taxes.

602555

Program Guide Fall/Winter 2017

PARKS

Find all Coquitlam parks and amenities at coquitlam.ca/ parkfinder Coquitlam has a vast network of parks and trails. Coquitlam's trail system, one of our most requested recreation amenities, totals over 90 kilometres. Our trails can be enjoyed by everyone whether it’s for fitness, pleasure or viewing wildlife and nature opportunities. Find more information about Coquitlam’s trails at coquitlam.ca/trails Coquitlam is also focused on improving existing parks. The Park Blitz began in spring 2017 and will take three years to complete. The blitz focuses on revitalizing 12 existing neighbourhood parks. The first parks to be completed under this project were Shiloh Park, Crestwood Park, Dawes Hill Park and Good Neighbour Park.

Weed Out Invasive Plants

Park Spark

Invasive plants kill native plants and destroy Coquitlam’s beautiful natural habitat. They spread aggressively and destroy the habitat of fish birds and other wildlife.

Bring Coquitlam Parks Alive!

We need your help: learn how to identify invasive plants and avoid planting or buying; never dump garden waste or hanging baskets into natural areas; volunteer for a local weed pull event to help remove invasive plants from a park; and dispose of invasive plant material in your Green Cart.

Invest your time, experience or expertise in Coquitlam parks! There are many ways to get involved and spark your connection. Volunteer your time during our Remembrance Day activities at Blue Mountain Park or contribute to our lights display at Town Centre Park by particiapting one of our workshops. For more information and to see upcoming activities and workshops, visit coquitlam.ca/parkspark

For more information or to volunteer visit coquitlam.ca/badseed or email parkswork@coquitlam.ca

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Parks

Coquitlam in Bloom A Blooming Great Place to Live Thanks to all of you who took part in the Coquitlam in Bloom events and supported our entry into the 2017 International Communities in Bloom Competition! This has been a year for the history books. We represented British Columbia in the MosaiCanada Display at Gatineau, Quebec, brought awareness to our local pollinators with pollinator plantings and celebrations at local parks, and celebrated Canada’s 150 with themed plantings and a photo library of 150 local gardens. Together, we have made our community a more beautiful place to be. We couldn’t have done it without all of you, who worked together to continue to make Coquitlam a place where people want to live and do business. Stay tuned in September for when the winner of the International Communities in Bloom Competition will be announced! Check out the Coquitlam in Bloom video! coquitlam.ca/cib

Coquitlam Dogs Train Your Human! BYLAW OFFICERS ARE IN COQUITLAM PARKS HELPING TO ENSURE THAT OUR OUTDOOR SPACES ARE USER-FRIENDLY FOR ALL PEOPLE AND ANIMALS. Here are three key things you can do to help ensure that you and your owner are being responsible park users: ´Énsure you are connected to your human on a leash—except in designated off-leash areas. ´Énsure your human is cleaning up your waste. ´Énsure your human has renewed your dog licence. Learn more at coquitlam.ca/trainyourhuman Course fees do not include applicable taxes.

GETTING ALONG IN OUR NATURAL WORLD There’s lots to consider when you live in an urban environment that is so close to nature. Coquitlam has some helpful information and resources so you can enjoy the best of the natural world and protect it at the same time.

Be Bear Smart We live on nature’s doorstep and bears, cougars, coyotes, deer, raccoon, skunks and other wildlife are part of our environment. It is important that we avoid encouraging them to our properties by removing attractants, such as garbage, fruit, pet food and bird seed and preventing access to areas that wildlife may use as a den. Visit coquitlam.ca/urbanwildlife to learn how to make your home and property wildlife-resistant.

Pesticides Say “No” to Harmful Pesticides—We Did! Coquitlam has a Pesticide Use Control bylaw that bans many conventional pesticides typically used for garden and lawn beautification or maintenance. Although you will see them for sale they cannot be used on residential and City land in Coquitlam. There are safe alternatives that are healthier for everyone—people, pets and the environment! For a full list of products you can use and for more information, visit coquitlam.ca/pesticides

Beetlemania The European Chafer Beetle! The European Chafer beetle is an invasive insect pest. Its larvae feed on the roots of grasses, causing serious damage to lawns. It is most visible when raccoons, birds and other wildlife, eager to eat the grubs, begin digging up grasses and damaging turf. The fall is a good time to do preventative lawn maintenance that can help minimize chafer beetle infestation in the spring. Visit coquitlam.ca/chaferbeetle for a year-round calendar of lawn care tips and info on nematodes which are a safe alternative to banned pesticides.

Program Guide Fall/Winter 2017

Town Centre Park

All Abilities Welcome!

Way ford

d Guil

See page 4 for details.

Pipe line



Lafarge Lake

Roa d

INSPIRATION GARDEN

Inspiration Garden

DROP BY & BEE INSPIRED! Located at the corner of Pipeline Road and Guildford Way in Town Centre Park, this learning and teaching display garden is open year round and offers programs and tours from March to October. Drop by to see our amazing collection of trees, shrubs and perennials, all suitable for residential gardens or visit our vegetable garden to find out what we’re growing!

ADULT & CHILD

Garden Basics: Growing Garlic & Broad Beans (16 yrs +)

Programs marked with a are for kids & adults together!

Learn the different varieties of garlic that can be grown in our region and how to properly plant garlic and broad beans in order to harvest next spring. at Town Centre Park

Kids in the Garden: Budding Gardeners (3 – 5 yrs) We will explore the garden world through storytelling, crafts, hands-on activities and walks. Children must be accompanied by an adult. at Town Centre Park

(1)

Sep 30

10 – 11:30 a.m.

$15.00

600737

Garden Basics: Perennial Selection, Division & Care (16 yrs +)

(1)

Sep 8

9:30 – 10:30 a.m.

$5.00

(1)

Sep 15

9:30 – 10:30 a.m.

$5.00

600918

Discover the best perennials to have a continued bloom from spring to fall and learn how to keep them flourishing in your garden or containers.

(1)

Sep 22

9:30 – 10:30 a.m.

$5.00

600919

at Town Centre Park

(1)

Sep 29

9:30 – 10:30 a.m.

$5.00

600920

600917

A lush, healthy garden and lawn begins with fall preparation. Learn the maintenance tasks to be done to get the most out of your outside space. at Town Centre Park Sep 23

10 – 11:30 a.m.

$15.00

600661

Create your own beautiful and impressive bulb container that will bloom next spring! All supplies included.

Garden Basics: Fall Maintenance (16 yrs +)

(1)

Sep 16

Garden Basics: Spring Bulb Container (16 yrs +)

ADULT

(1)

10 – 11:30 a.m.

$15.00

600738

at Town Centre Park Sa

(1)

Oct 14

10 – 11:30 a.m.

$35.00

600894

Garden Workshop: Fall Containers (16 yrs +) Create your own uni que container and warm up your porch or patio with a blend of flowering perennials and stunning foliage plants. All supplies included. at Town Centre Park Sa

Coquitlam Parks, Recreation & Culture

(1)

Sep 9

10 – 11:30 a.m.

$45.00

600659

Course fees do not include applicable taxes.

Kids in the Garden: Brilliant Bulbs (5 – 9 yrs)

Discover the unique world of flower bulbs and plant your own container of bulbs to enjoy in the spring! Parent participation is recommended. at Town Centre Park Th

(1)

Oct 5

3:30 – 5 p.m.

$10.00

600912

VOLUNTEER AT THE GARDEN!

Kids in the Garden: Celebrate Sunflowers (5 – 9 yrs) Visit the Inspiration Garden and celebrate everything sunflowers! Discover sunflowers through hands-on activities and decorate a pot to take home.

Adult Volunteer Orientation (16 yrs +) Join our outstanding team of passionate garden volunteers and build your gardening skills. Attend an orientation session to learn about volunteering in the garden. Once you have attended an orientation session you may attend the drop-in gardening program.

at Town Centre Park Th

(1)

Sep 7

3:30 – 4:30 p.m.

$5.00

600898

Kids in the Garden: Garden Fun (5 – 9 yrs)

at Town Centre Park

Celebrate fall in our garden with fun, hands-on activities and plant a flower to take home!

at Town Centre Park Th

(1)

Sep 21

3:30 – 4:30 p.m.

$5.00

3:30 – 4:40 p.m.

$15.00

10 – 11 a.m.

600655

at Town Centre Park

at Town Centre Park Oct 26

Sep 2

Join us after school to help out in the garden. Learn new skills while meeting new friends and gaining volunteer experience. Attend this orientation session to learn more and sign up as a volunteer.

Kids will decorate and plant their own Halloween planter at the Inspiration Garden to make a ghoulish display! (1)

(1)

Youth Volunteer Orientation (13 – 17 yrs)

600902

Kids in the Garden: Ghoulish Halloween Planter (5 – 9 yrs)

600916

(1)

Sep 12

4 – 5 p.m.

600895

Kids in the Garden: Happy Harvester (5 – 9 yrs)

Kids in the Garden: Pumpkin Printers (3 – 5 yrs)

Help us harvest vegetables while discovering where the food you eat comes from! Learn all about growing veggies, from seed to table.

Learn about pumpkins at the garden and make your own piece of art using paint and pumpkin pieces! Parent participation is recommended.

at Town Centre Park

(1)

Sep 28

3:30 – 4:30 p.m.

$5.00

600907

Inspiration Garden

CHILD

(1)

Oct 27

1 – 2 p.m.

$5.00

600913

Kids in the Garden: Wormy Workshop (5 – 9 yrs) Touch wiggly worms, learn about their body parts and what they eat. Use a magnifying glass to explore other soil dwelling creatures that live in the garden. at Town Centre Park

School Groups Explore the garden, learn about its plants, and let us show you how a garden grows! Register your school class and attend one of our informative and interactive workshops. One hour workshops available for a maximum of 30 students per session, Tuesday and Thursday afternoons and Thursday mornings. For more information and to register your class, contact the garden coordinator at garden@coquitlam.ca, call 604-927-3664, or fill out our School Tour Request form at coquitlam.ca/garden

Course fees do not include applicable taxes.

(1)

Sep 14

3:30 – 4:30 p.m.

$5.00

600896

(1)

Oct 12

3:30 – 4:30 p.m.

$5.00

600897

FAMILY Kids in the Garden: Pumpkin Carving (3 yrs +) Carve your own pumpkin and participate in fun activities at the garden. Registration is per family and includes one pumpkin. Carving tools supplied. at Town Centre Park Sa

(1)

Oct 28

1 – 2:30 p.m.

$10.00

600914

Program Guide Fall/Winter 2017

FAMILY

Visit coquitlam.ca/dropins for our latest drop-in schedules.

All Abilities Welcome!

See page 4 for details.

HEALTH & FITNESS

DROP-INS

Family Kickboxing (8 yrs +)

Programs marked with a

These programs are drop-in only. No registration required!

at Pinetree Community Centre

Badminton: All Welcome (7 yrs +)

(1)

(6) Sep 18 – Oct 30 6:30 – 7:30 p.m.

Sep 11

6:30 – 7:30 p.m. $42.00

601748

(5) Nov 6 – Dec 11

$35.00

601749

6:30 – 7:30 p.m.

601747

SPORTS & ACTIVE PLAY

Bring your friends and family together for a great time to exercise, have fun, and socialize. Limited racquets and birdies are available if needed. At Pinetree, participants with a valid and current ONE PASS can reserve a spot in the drop-in starting the morning of the drop-in at 8 a.m. at Centennial Activity Centre F

(16) Sep 8 – Dec 22

7 – 9 p.m.

Badminton Court Booking

(14) Sep 9 – Dec 16

3:30 – 5:30 p.m.

Bring your family and friends down to play some badminton. Space is limited so make sure you book early. Bookings can be made up to one week in advance. The cost is $10.50 per 45 minutes.

(15) Sep 10 – Dec 17 3:30 – 5:30 p.m.

at Pinetree Community Centre Su

are regular admission

Let our black belt martial arts instructor give you an intense workout while learning the technique behind punching and kicking using plyometric and cardio exercises.

(16) Sep 10 – Dec 31 9 a.m. – 3 p.m.

Coquitlam Parks, Recreation & Culture

$10.50

602191

at Pinetree Community Centre W

(17) Sep 6 – Dec 27

8 – 10 p.m.

(15) Sep 10 – Dec 17 3:15 – 5:15 p.m.

at Summit Community Centre M

(14) Sep 11 – Dec 18 8 – 10 p.m.

Course fees do not include applicable taxes.

Family

Skate: Family Skate (All Ages) Features a preschool play area and lap skating. Family admission rates apply (each family member pays child admission rate, up to a maximum of 5 people). Regular rental rates apply.

BRING THE

at Poirier Sport & Leisure Complex Sun

(12) Sep 17 – Dec 3

1:30 – 2:45 p.m.

Family Rate

CELEBRATION

TO YOUR

Skate: Public Skate (All Ages)

BLOCK

A great time for all ages! The entire ice devoted to lap skating. Regular admission rates apply. at Poirier Sport & Leisure Complex Sa

(11) Sep 16 – Dec 2

12:30 – 1:45/2 – 3:15 p.m.

Get a block party going on your street—

Skate: Toonie Skate (All Ages) A steal of a deal! The entire ice is devoted to lap skating. Admission is $2.00 and includes rentals. Limit of 200 people admitted on the ice surface. at Poirier Sport & Leisure Complex Tu/Th (24) Sep 19 – Dec 7

12:30 – 1:45 p.m.

$2.00

(12) Sep 20 – Dec 6

6:30 – 7:45 p.m.

$2.00

(12) Sep 29 – Dec 8

12 – 1:15 p.m.

$2.00

it’s a great way to meet your neighbours and to form friendships that could last a lifetime! Block parties can take place on a street, private property—backyard or common area—or in a park.

GRANTS AVAILABLE*—APPLY NOW! *Subject to approval

coquitlam.ca/blockparties Table Tennis: All Welcome (7 yrs +) A friendly place to play table tennis! Limited paddles and balls available, participants are recommended to supply their own when possible. Limited space available each session. Participants with a valid and current membership can reserve a spot in the drop-in starting the morning of the drop-in at 8 a.m. at Pinetree Community Centre Th

(17) Sep 7 – Dec 28

7:30 – 9:30 p.m.

(14) Sep 10 – Dec 17 2:30 – 5:30 p.m.

(15) Sep 10 – Dec 17 6:30 – 9:30 p.m.

Yoga: Family (7 yrs +) Increase your flexibility and body balance through yoga. You will learn poses that are short in duration to try in a pair, family team or on your own. at Poirier Sport & Leisure Complex Su

Course fees do not include applicable taxes.

(17) Sep 10 – Dec 31 3 – 4 p.m.

Program Guide Fall/Winter 2017

EARLY YEARS: ADULT & CHILD

0 – 3 YRS

Programs marked with a are for kids & adults together!

ARTS & CRAFTS

Creative Play: Time for Twos Adult & Child (18 mos – 2 yrs)

Art: Little Artists Adult & Child (2 – 4 yrs)

You and your child will get to explore your creative sides as you engage in circle time, crafts, songs, cooking and story time.

Introduce your child to the world of art in this colourful class. You and your child will experiment with a variety of art techniques and tools to create beautiful masterpieces! at Pinetree Community Centre

(6) Sep 29 – Nov 3 10 – 10:45 a.m.

$27.60

599471

(6) Sep 12 – Oct 17

11:45 a.m. – 12:30 p.m.

$27.90

601112

(5) Nov 10 – Dec 8 10 – 10:45 a.m.

$22.75

599472

(6) Oct 24 – Nov 28 11:45 a.m. – 12:30 p.m.

$27.90

601115

Creative Play: Adult & Child (3 – 4 yrs) Explore your creative side as you and your child will engage in circle time, crafts, songs and story time while socializing and interacting with other participants. at Dogwood Pavilion

at Poirier Sport & Leisure Complex

(6) Sep 28 – Nov 2 9:15 – 10:15 a.m.

$34.20

599469

(6) Nov 9 – Dec 14

$34.20

599470

9:15 – 10:15 a.m.

Coquitlam Parks, Recreation & Culture

Holiday Workshop: Christmas Tree Ornaments Adult & Child (2 – 5 yrs) We’ll paint, shape, glitter and glue three unique ornaments for your Christmas tree. While our creations are set to dry, we’ll sing some Christmas carols and share our favourite Christmas stories! at Pinetree Community Centre F

(1)

Dec 15

10 – 11 a.m.

$10.00

599627

(1)

Dec 15

11:30 a.m. – 12:30 p.m.

$10.00

599629

Course fees do not include applicable taxes.

Try It: Art, Science & Cooking for Adult & Child (2 – 5 yrs)

Cooking: I Can Cook! Adult & Child (3 – 5 yrs)

Explore your child’s interests and maybe even identify some new ones! Our instructor will lead curious minds through a series of art, science and cooking activities designed especially for preschoolers!

Learn kitchen basics like measuring and mixing through easy recipes with your child. Our instructors create a healthy, hands-on environment where play in the kitchen is encouraged!

(1)

Sep 8

10 – 11 a.m.

$5.00

600921

601308

(1)

Oct 6

10 – 11 a.m.

$5.00

600924

601312

(1)

Nov 3

10 – 11 a.m.

$5.00

600925

at Pinetree Community Centre F F

(6) Sep 15 – Oct 20 1 – 2 p.m. (6) Oct 27 – Dec 1

1 – 2 p.m.

$45.30 $45.30

HEALTH & FITNESS

Imaginative Play: Dinosaurs Adult & Child (2 – 4 yrs) Join us for dinosaur themed crafts, stories, play and theatrical fun!

Check out the fitness section on page 67 for prenatal fitness options.

at Pinetree Community Centre M

(5) Sep 11 – Oct 16

9:30 – 10:15 a.m.

$23.25

601105

(6) Oct 23 – Nov 27 9:30 – 10:15 a.m.

$27.90

601110

Imaginative Play: On A Construction Site Adult & Child (2 – 4 yrs)

Curious toddlers will learn about the machines on construction sites through crafts, activities and imaginative play. Build a road and knock down a skyscraper in this hands-on class! at Pinetree Community Centre W

(6) Sep 13 – Oct 18 9:30 – 10:15 a.m.

$27.90

601179

(6) Oct 25 – Nov 29 9:30 – 10:15 a.m.

$27.90

601180

Creative Play: Shift to Success Adult & Child (3 – 4 yrs) Participants will gain the confidence to become independent as parents/guardians gradually transition out of the program. Activities will include: circle time, crafts, songs and story time. Participants will be engaged in a series of activities that will allow them to grow comfortable with peer-to-peer socialization and independent play. Due to the nature of this program, participants must be three years old by the start of this class. at Dogwood Pavilion Th

(6) Sep 28 – Nov 2 10:30 – 11:30 a.m.

$34.20

599467

(6) Nov 9 – Dec 14

$34.20

599468

10:30 – 11:30 a.m.

at Pinetree Community Centre

Adult & Child

LEARN & DISCOVER

Science: Little Scientists Adult & Child (2 – 4 yrs) Our instructor uses fun, hands-on experiments to create a love of science in curious minds. at Pinetree Community Centre Th

(6) Sep 14 – Oct 19 11:45 a.m. – 12:30 p.m.

$27.90

601291

(6) Oct 26 – Nov 30 11:45 a.m. – 12:30 p.m.

$27.90

601293

Yoga: Adult & Baby (1 – 11 mos) Relaxation for baby and you. Learn how to relax and breathe fully while focusing on strengthening the abs, back and shoulders with the help of your baby. Open to either parent or guardian. Mothers should be 6 weeks postdelivery. at Dogwood Pavilion M

(6) Sep 25 – Oct 30 11 a.m. – 12 p.m.

$42.50

599544

(5) Nov 6 – Dec 4

$42.50

599545

11 a.m. – 12 p.m.

Yoga: Adult & Child (1 – 4 yrs) Designed specifically for preschoolers and parents, our experienced yoga instructor will stretch your muscles and imagination! A great time to connect with your little one, you’ll explore partner poses, and learn how to calm down using simple breath exercises. Come to class prepared to move and don’t be surprised if you find yourself barking like a dog or hopping like a frog! at Dogwood Pavilion M

(6) Sep 25 – Oct 30 9:30 – 10:30 a.m.

$42.50

599546

(5) Nov 6 – Dec 4

$42.50

599547

9:30 – 10:30 a.m.

PERFORMING ARTS Dance: Creative Dance Adult & Child (2 – 4 yrs) Learn a variety of different styles of dance in a fun and playful environment. at Poirier Sport & Leisure Complex Th

(6) Sep 28 – Nov 2 10:30 – 11:15 a.m.

$27.90

599303

(6) Nov 9 – Dec 14

$27.90

599304

10:30 – 11:15 a.m.

All Abilities Welcome!

See page 4 for details.

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Early Years: Adult & Child

SPORTS & ACTIVE PLAY Floor Hockey: Adult & Child (2 – 3 yrs) Assist your toddler to learn the basics of floor hockey in a safe and supportive environment. Equipment will be provided. at Centennial Activity Centre Sa

(6) Sep 30 – Nov 4 9:35 – 10:05 a.m.

$21.90

599347

(5) Nov 18 – Dec 16 9:35 – 10:05 a.m.

$18.25

599348

Gymnastics: Tumbling for Adult & Child (2 – 3 yrs)

Music: Jump Start Jolly Jumpers Adult & Child (1 – 18 mos)

Help your tot develop motor skills and coordination while tumbling, balancing and having fun! The instructor will go through basic gymnastics skills and encourage creative movement. at Dogwood Pavilion

Bond with your baby through songs and musical movement. Will feature sign language, infant massage, singing, bouncing, musical games and instrument exploration. Offered in partnership with Jump Start Music & Movement. at Mundy Park Field House W

(14) Sep 13 – Dec 13 11:30 a.m. – 12:15 p.m.

$158.00

599382

(13) Sep 16 – Dec 16 10:30 – 11:15 a.m.

$146.75

599383

at Pinetree Community Centre Tu

(14) Sep 12 – Dec 12 9:40 – 10:25 a.m.

$158.00

601439

(14) Sep 15 – Dec 15 10:40 – 11:25 a.m.

$158.00

601440

(14) Sep 15 – Dec 15 11:40 a.m. – 12:25 p.m.

$158.00

601441

(16 – 42 mos)

Capture your child’s imagination with lively musical play. Will inspire language, coordination and confidence by focusing on early musical concepts, instrument play and creative movement. Offered in partnership with Jump Start Music & Movement. $158.00

(14) Sep 13 – Dec 13 9:30 – 10:15 a.m.

$158.00

599358

(6) Sep 30 – Nov 4 9:30 – 10:15 a.m.

$27.90

599354

(6) Sep 30 – Nov 4 11:30 a.m. – 12:15 p.m.

$27.90

599356

(5) Nov 18 – Dec 16 9:30 – 10:15 a.m.

$23.25

599355

(5) Nov 18 – Dec 16 11:30 a.m. – 12:15 p.m.

$23.25

599357

Gymnastics: Adult & Child (12 – 35 mos) While introducing your child to basic physical movement through gymnastics, help them build confidence and independence by exploring the equipment and learning how to walk, run and jump. at Pinetree Community Centre (8) Oct 7 – Dec 2

9 – 9:45 a.m.

$56.00

602027

Soccer: Adult & Child (2 – 3 yrs) Learn the basics of soccer as well as teamwork. Dribbling, passing and game play will be emphasized with a focus on having fun. at Centennial Activity Centre (6) Sep 24 – Oct 29 9 – 9:30 a.m.

$21.90

599502

(6) Sep 30 – Nov 4 9 – 9:30 a.m.

$21.90

599505

(6) Nov 5 – Dec 10

9 – 9:30 a.m.

$21.90

599503

599385

(5) Nov 18 – Dec 16 9 – 9:30 a.m.

$18.25

599504

$29.20

601375

599387

at Mundy Park Field House W

$41.85

at Dogwood Pavilion (14) Sep 14 – Dec 14 6:45 – 7:30 p.m.

(9) Sep 25 – Dec 11 4 – 4:45 p.m.

Music: Jump Start Puddle Jumpers Adult & Child

(14) Sep 13 – Dec 13 10:30 – 11:15 a.m.

$158.00

599386

at Pinetree Community Centre

(13) Sep 16 – Dec 16 11:30 a.m. – 12:15 p.m.

$146.75

599388

(13) Sep 16 – Dec 16 12:30 – 1:15 p.m.

$146.75

600543

at Pinetree Community Centre Tu

(14) Sep 12 – Dec 12 10:40 – 11:25 a.m.

$158.00

602244

(14) Sep 15 – Dec 15 9:40 – 10:25 p.m.

$158.00

603091

(8) Oct 7 – Dec 2

9 – 9:30 a.m.

All Abilities Welcome!

See page 4 for details.

at Victoria Community Hall

(13) Sep 16 – Dec 9

9:30 – 10:15 a.m.

$146.75

602245

(13) Sep 16 – Dec 16 10:30 – 11:15 a.m.

$146.75

602246

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

REGISTERED CLASSES

Stroller Fitness

Mom & Baby Barre

Tu/Th (12) Sep 12 – Sep 28 11:15 a.m. – 12:05 p.m.

$66.00

600503

Tu/Th (18) Oct 3 – Oct 31

at Poirier Sport & Leisure Complex

11:15 a.m. – 12:05 p.m.

$99.00

600504

(6) Sep 14 – Sep 28 1:15 – 2:15 p.m.

$39.00

600511

Tu/Th (18) Nov 2 – Nov 30 11:15 a.m. – 12:05 p.m.

$99.00

600505

(8) Oct 5 – Oct 26

1:15 – 2:15 p.m.

$52.00

600512

Tu/Th (12) Dec 5 – Dec 21

$66.00

600506

(10) Nov 2 – Nov 30 1:15 – 2:15 p.m.

$65.00

600513

(6) Dec 7 – Dec 21

$39.00

600514

1:15 – 2:15 p.m.

11:15 a.m. – 12:05 p.m.

Prenatal Fitness

Mom & Baby Fitness

at City Centre Aquatic Complex

(6) Sep 13 – Sep 27 6:30 – 7:30 p.m.

$33.00

600523

600527

(8) Oct 4 – Oct 25

6:30 – 7:30 p.m.

$44.00

600524

(10) Nov 1 – Nov 29 6:30 – 7:30 p.m.

$55.00

600525

(6) Dec 6 – Dec 20

$33.00

600526

(6) Sep 13 – Sep 27 1:15 – 2:15 p.m.

$33.00

(8) Oct 4 – Oct 25

1:15 – 2:15 p.m.

$44.00

600528

(10) Nov 1 – Nov 29 1:15 – 2:15 p.m.

$55.00

600529

(6) Dec 6 – Dec 20

$33.00

600530

WORKSHOPS

1:15 – 2:15 p.m.

Mom & Baby Spin & Strength Tu

(6) Sep 12 – Sep 26 1:30 – 2:30 p.m.

$39.00

600531

(10) Oct 3 – Oct 31

1:30 – 2:30 p.m.

$65.00

600532

(8) Nov 7 – Nov 28 1:30 – 2:30 p.m.

$52.00

600533

(6) Dec 5 – Dec 19

$39.00

600534

Stroller Bootcamp M/W (12) Sep 11 – Sep 27 11:15 a.m. – 12:05 p.m.

$66.00

600507

M/W (18) Oct 2 – Oct 30

$88.00

600508

M/W (18) Nov 1 – Nov 29 11:15 a.m. – 12:05 p.m.

$99.00

600509

M/W (12) Dec 4 – Dec 20

$66.00

600510

11:15 a.m. – 12:05 p.m.

Course fees do not include applicable taxes.

at Poirier Sport & Leisure Complex Su

(2) Sep 17

11:30 a.m. – 12:30 p.m.

$35.00

600519

(2) Oct 22

11:30 a.m. – 12:30 p.m.

$35.00

600520

(2) Nov 19

11:30 a.m. – 12:30 p.m.

$35.00

600521

(2) Dec 17

11:30 a.m. – 12:30 p.m.

$35.00

600522

Tummies 4 Mummies Workshop

at Poirier Sport & Leisure Complex 11:15 a.m. – 12:05 p.m.

6:30 – 7:30 p.m.

Infant Massage Workshop

at Pinetree Community Centre

1:30 – 2:30 p.m.

Early Years: Adult & Child

Fit 4 Two® offers a variety of programs for pregnant women, new moms and new families. All Fit 4 Two® instructors are certified pre and postnatal fitness specialists and provincially registered fitness instructors and/or personal trainers. We follow the guidelines outlined by the Society of Obstetricians and Gynaecologists of Canada (SOGC) and maintain current CPR/First Aid. We are all committed to the WHO Baby Friendly Initiative. All classes are open to mothers 18 yrs +. Register online at fit4two.ca or call 778-984-0034.

at Poirier Sport & Leisure Complex M

(1)

Sep 18

12:30 – 1:30 p.m.

$40.00

600515

(1)

Oct 23

12:30 – 1:30 p.m.

$40.00

600516

(1)

Nov 20 12:30 – 1:30 p.m.

$40.00

600517

(1)

Dec 18

$40.00

600518

12:30 – 1:30 p.m.

Program Guide Fall/Winter 2017

Early Years: Adult & Child Sports: Adult & Child (2 – 3 yrs)

Skate: Toonie Skate Adult & Child (0 – 5 yrs)

This class is designed to introduce you and your child to the wonderful world of sports! Classes will include basic FUNdamental movement skills necessary for a wide variety of sports, inclusive games and unstructured play.

A special time for parents and preschoolers to test out those skating legs. Preschool toys and skating aides are available. Equipment rental is included with admission.

at Centennial Activity Centre

(12) Sep 21 – Dec 7

9:30 – 11 a.m.

$2.00

(12) Sep 22 – Dec 8

10:15 – 11:45 a.m.

$2.00

(6) Sep 24 – Oct 29 9:35 – 10:05 a.m.

$21.90

602646

(6) Nov 5 – Dec 10

$21.90

602647

$29.20

601388

9:35 – 10:05 a.m.

at Poirier Sport & Leisure Complex

at Pinetree Community Centre Sa

(8) Oct 7 – Dec 2

9 – 9:30 a.m.

DROP-INS Active Play: Pinecones Adventure (1 – 5 yrs) Includes a variety of toddler-friendly equipment for creative, active play including giant building blocks, climbing tunnels and a tricycle racecourse. A great option for rainy day play! at Pinetree Community Centre M/W (31) Sep 11 – Dec 20 9:30 a.m. – 2:30 p.m.

at Pinetree Community Centre

Sep 14 – Dec 21 9:15 – 11:15 a.m.

Coquitlam Parks, Recreation & Culture

WASTE WIZARD Use this simple, online tool to search the name where to recycle the item. coquitlam.ca/wastewizard

In addition to providing ample opportunity for spontaneous play, our instructor will dedicate the last 15 minutes of class to more structured activities such as circle time, songs and stories. This is a great opportunity to prepare your child for preschool, with a focus on sharing and cooperation. (42)

Since changing to bi-weekly garbage collection, Coquitlam's waste diversion rate has jumped from 55% to over 73% (2015). That means Coquitlam residents separated over 21,000 tonnes of green waste, food scraps and recyclables in 2015 to divert them from going to the landfill. We recognize it's not always easy to know where to recycle materials and to get rid of extra green waste. Let us help you!

of an item and let the Waste Wizard provide you details on $2.00

Creative Play: Tree Tots (1 – 5 yrs)

Tu/Th/Sa

Let Us Help You with Your Waste

$2.00

SEASONAL UNLIMITED YARD TRIMMINGS During the fall and spring season we know many residents have extra yard trimmings that do not fit into their Green Cart. The City adds additional trucks to each route to manually collect yard trimmings from kraft paper bags or old cans with “Green Can” stickers on them. Next session Oct. 30 – Nov. 24. Mark your calendar so you can get your all fall pruning done!

SEPARATE YOUR WASTE.

coquitlam.ca/trashtalk Course fees do not include applicable taxes.

Y T R A P with u s ! Planning a birthday party or team wind-up? Look no further… we’ve got the party package for you! Choose a location and theme that suits you best and our party leaders will organize games and activities to keep your party-goers going!

FOR KIDS

READY TO PLAY (1–5 YRS)

IN THE POOL (5 YRS +) at City Centre Aquatic Complex & Poirier Sport & Leisure Complex Splash around at the pool, play games with a leader before cake and presents in the party room.

at Pinetree Community Centre Your littlest birthday boys and girls will love playing with our toddler-friendly gym equipment and toys! Best for kids 18 months – 4 years old.

FOR YOUTH

at Pinetree Community Centre Play gym games and sports with a leader, before cake and presents in the party room.

Plan your next party or team wind up at one of our youth centres. A party leader will run games and activities for the group, and party-goers will have the chance to play with all the great youth centre gadgets! Great for 10 – 14 year olds.

ON THE ICE (5–12 YRS)

THE LANDING YOUTH CENTRE

IN THE GYM (5–12 YRS)

at Poirier Sport & Leisure Complex Stretch out your legs with a skating party! Includes skate and helmet rentals for up to 13 people, a party room and a leader. Available upon request and ice availability.

IN THE KITCHEN (6–10 YRS) at Dogwood Pavilion Make food together for your special occasion! Could include pizza, tacos, sushi or baking—you choose! After cooking together, play games and fun activities in the youth centre.

at Pinetree Community Centre Ping pong, pool, air hockey, and a big screen TV with video games makes this the perfect place to lounge with friends. Package is for 15 guests and includes two hours in the youth centre. More party options available at Pinetree Community Centre. NOTE: Guardian of birthday child is responsible for party guests and must be present for the duration of the party

BOOK A PARTY TODAY! 604-927-4386 •

Course fees do not include applicable taxes.

coquitlam.ca/partywithus

Program Guide Fall/Winter 2017

EARLY YEARS: PRESCHOOL

2 – 5 YRS

Most programs are for only! Children must be toilet trained.

ARTS & CRAFTS

Imaginative Play: Dinosaurs (3 – 5 yrs) Join us for dinosaur themed crafts, stories, play and theatrical fun!

Art: Little Artists (3 – 5 yrs) Introduce your child to the world of art in this colourful class. Your child will experiment with a variety of art techniques and tools to create beautiful masterpieces!

at Pinetree Community Centre Th

(5) Sep 14 – Oct 12 10:30 – 11:15 a.m.

$23.25

601109

(6) Oct 26 – Nov 30 10:30 – 11:15 a.m.

$27.90

601107

at Pinetree Community Centre Tu

(6) Sep 12 – Oct 17

12:45 – 1:30 p.m.

$27.90

601117

Language: Crocodile Mandarin Toddler Class (2 – 5 yrs)

(6) Oct 24 – Nov 28 12:45 – 1:30 p.m.

$27.90

601119

This non-academic, play-based language class uses Crocodile’s original songs and animation to teach basic Mandarin Chinese skills. Teachers also use finger puppets, poems, games and crafts. No prior Mandarin experience is necessary. Each student may bring one parent or caregiver along to learn with them. Operated by Crocodile Mandarin School. Fall theme: Nature, Weather, Seasons.

LEARN & DISCOVER Imaginative Play: On a Construction Site (3 – 5 yrs) Curious preschoolers will learn about the machines on construction sites through crafts, activities and imaginative play. Build a road and knock down a skyscraper in this hands-on class!

at Pinetree Community Centre Sa

(10) Sep 16 – Dec 2

10 – 11 a.m.

$199.00

601400

(10) Sep 16 – Dec 2

11 a.m. – 12 p.m.

$199.00

601401

at Pinetree Community Centre

(6) Sep 13 – Oct 18 10:30 – 11:15 a.m.

$27.90

601181

(6) Oct 25 – Nov 29 10:30 – 11:15 a.m.

$27.90

601182

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Drama: Mini Performers (4 – 5 yrs)

Indulge your child’s curiosity in this hands-on science class! Children will investigate the exhilarating world of science through fun experiments.

Preschoolers will explore singing, dancing and acting through fun games, dress-up and mini performances.

at Pinetree Community Centre

(6) Sep 14 – Oct 19 12:45 – 1:30 p.m.

$27.90

601294

(6) Oct 26 – Nov 30 12:45 – 1:30 p.m.

$27.90

601296

HEALTH & FITNESS Fitness: Free & Flow (3 – 5 yrs) With elements of yoga, breathing, stretching and structured play, your preschooler will play, laugh, and act like their favourite animal. Experience calm action and fun poses. Child must be toilet trained. at Pinetree Community Centre M

(7) Sep 11 – Oct 30 6 – 6:45 p.m.

$49.00

601761

(5) Nov 6 – Dec 11

$35.00

601762

6 – 6:45 p.m.

Dance: Creative Dance (3 – 5 yrs)

at Pinetree Community Centre $46.50

601331

at Poirier Sport & Leisure Complex Th

(6) Sep 28 – Nov 2 9:30 – 10:15 a.m.

$27.90

599309

(6) Nov 9 – Dec 14

$27.90

599310

9:30 – 10:15 a.m.

Dance: Discover Dance (3 – 5 yrs) Discover what style of dance your child enjoys the most. Participants will have the opportunity to learn a number of different styles of dance in a creative and playful environment. at Dogwood Pavilion M

(10) Sep 25 – Dec 11 5:30 – 6:30 p.m.

$46.50

601394

Music: Jump Start Cycle of Seasons (3 – 5 yrs) This music class for your preschooler is filled with lots of hands-on instrument play. Will also include singing, active listening, creative movement and instruments. Rhythm and tonal patterns will be introduced. Offered in partnership with Jump Start Music & Movement. at Dogwood Pavilion Th

(14) Sep 14 – Dec 14 5:30 – 6:30 p.m.

$175.00

599378

$175.00

599379

at Mundy Park Field House Sa

(14) Sep 16 – Dec 16 9:15 – 10:15 a.m.

Music: Marvelous Music (3–5 yrs)

at Dogwood Pavilion

Introduction to the basics of ballet, jazz and creative movement in a fun and progressive environment. (10) Sep 16 – Nov 25 9 – 9:45 a.m.

(10) Sep 16 – Nov 25 11 – 11:45 a.m.

Preschoolers will have the chance to sing, play various instruments and move! Musical games, songs and crafts will help develop listening and social skills.

PERFORMING ARTS

at Pinetree Community Centre

$57.00

599311

(6) Sep 28 – Nov 2 12 – 1 p.m.

$34.20

599463

(6) Nov 9 – Dec 14

$34.20

599464

12 – 1 p.m.

SPORTS & ACTIVE PLAY Basketball: Mini Girls and boys will learn about teamwork, fun and cooperation. Basic games and drills will be followed by a chance to try out new skills in a game played on mini basketball hoops. 3 – 5 yrs at Centennial Activity Centre Sa

(6) Sep 30 – Nov 4 10:10 – 11:10 a.m.

$34.20

599137

(5) Nov 18 – Dec 16 10:10 – 11:10 a.m.

$28.50

599138

Dance: Hip Hop (3 – 5 yrs)

4 – 5 yrs

Kids will learn the basic movements of hip hop dance through fun games, catchy tunes and easy-to-follow routines.

(6) Sep 19 – Oct 24 6 – 6:45 p.m.

$27.90

602223

(6) Nov 7 – Dec 12

$27.90

602225

at Pinetree Community Centre Th

(10) Sep 14 – Nov 16 4 – 4:45 p.m.

$46.00

601305

Dance: Ballet (3 – 5 yrs) An introduction to some basic movements and positions of ballet, taught through age-appropriate dance and play. Skills taught include pliés, gallops and the different foot positions. at Pinetree Community Centre Sa

(10) Sep 16 – Nov 25 10 – 10:45 a.m.

$46.50

601121

(10) Sep 16 – Nov 25 11 – 11:45 a.m.

$46.50

601124

at Poirier Sport & Leisure Complex Th

(6) Sep 28 – Nov 2 11:30 a.m. – 12:15 p.m.

$27.90

599322

(6) Nov 9 – Dec 14

$27.90

599323

11:30 a.m. – 12:15 p.m.

Course fees do not include applicable taxes.

Early Years: Preschool

Science: Little Scientists (3 – 5 yrs)

at Summit Community Centre 6 – 6:45 p.m.

Gymnastics: Kindergym (4 – 5 yrs) Help your child gain strength, coordination, flexibility and confidence through FUNdamental gymnastics skills in a fun and challenging environment. at Pinetree Community Centre Sa

(8) Oct 7 – Dec 2

11 – 11:45 a.m.

$56.00

602030

(8) Oct 7 – Dec 2

11:45 a.m. – 12:30 p.m.

$56.00

602029

All Abilities Welcome!

See page 4 for details.

Program Guide Fall/Winter 2017

Early Years: Preschool

Sports: Sports of Sorts (3 – 5 yrs) Unsure of what sport to put your child into? This program will give your child an introduction to many different sports through FUNdamental movements and inclusive play. at Centennial Activity Centre Tu

(6) Sep 26 – Oct 31 7 – 8 p.m.

$34.20

599519

(6) Sep 30 – Nov 4 10:10 – 11:10 a.m.

$34.20

599517

(6) Nov 7 – Dec 12

$34.20

599941

(5) Nov 18 – Dec 16 10:10 – 11:10 a.m.

$28.50

599518

7 – 8 p.m.

Sporty 3s (3 yrs) Focusing on FUNdamental movement skills required for life-long sport participation, the goal is to give children the opportunity to enjoy sport, have fun, and develop self-confidence and group/team social interactions in a safe and positive learning environment. This is a gradual independent participation program. The goal is for your child to participate by themselves by the end of the program so feel free to lend a hand for the first few classes if they need it! Gymnastics at Pinetree Community Centre

Gymnastics: Tot Tumbling (3 – 5 yrs)

Our experienced instructors will incorporate strength, flexibility and imagination. Preschoolers will learn basic gymnastics skills such as balancing and rolling in a fun and safe environment.

Multi-Sport at Pinetree Community Centre

at Dogwood Pavilion

(8) Oct 7 – Dec 2

10 – 10:45 a.m.

$56.00

602028

9:45 – 10:15 a.m.

$29.20

601389

5:30 – 6 p.m.

$18.25

602469

$18.25

601041

$29.20

601376

(10) Sep 25 – Dec 11 5 – 5:45 p.m.

$46.50

599362

Outdoor Soccer at Mundy Park

(6) Sep 30 – Nov 4 10:30 – 11:15 a.m.

$27.90

599360

599361

at Bramblewood Elementary

(5) Nov 18 – Dec 16 10:30 – 11:15 a.m.

$23.25

Soccer: Mini Indoor Give your child an early start playing soccer learning skills through FUNdamental movements and inclusive play.

(5) Sep 11 – Oct 9 (5) Sep 13 – Oct 11

5:30 – 6 p.m.

Soccer at Pinetree Community Centre Sa

(8) Oct 7 – Dec 2

9:45 – 10:15 a.m.

Boys (3 – 5 yrs) at Centennial Activity Centre Sa

(6) Sep 30 – Nov 4 9 – 10 a.m.

$34.20

599496

(5) Nov 18 – Dec 16 9 – 10 a.m.

$28.50

599497

Girls (3 – 5 yrs) at Centennial Activity Centre Su

(6) Sep 24 – Oct 29 9 – 10 a.m.

$34.20

599498

(6) Nov 5 – Dec 10

$34.20

599499

$37.20

601380

9 – 10 a.m.

Co-Ed (4 – 5 yrs) at Pinetree Community Centre Sa

(8) Oct 7 – Dec 2

10:30 – 11:15 a.m.

Sports: I Can Run, Jump & Throw! (4 – 5 yrs) FUNdamental movement skills are taught through games and activities designed to give preschoolers the confidence to move their bodies in a variety of ways. at Pinetree Community Centre Sa

(8) Oct 7 – Dec 2

10:15 – 11 a.m.

Coquitlam Parks, Recreation & Culture

$37.20

601390

Course fees do not include applicable taxes.

Early Years: Preschool

PL A Y&

Learn

with us!

These kindergarten prep programs get your little one ready for life-long learning with a focus on play-based curriculum.

Pinetree Play & Learn (3 – 5 yrs)

Poirier Play & Learn (3 – 5 yrs)

A recreation-based preschool program with an emphasis on imaginative play, and child-led discovery. We offer a fun and safe environment for participants to learn, grow, develop vital life skills and compentencies, and nurture confidence through independence and new friendships. We follow a play-based curriculum that includes a daily active activity component. Child must be fully potty trained prior to starting this program.

3 yrs

at Poirier Sport & Leisure Complex

at Pinetree Community Centre

M/W (22) Sep 25 – Dec 13 9:15 – 11:15 a.m.

$244.20

600926

Tu/Th (24) Sep 26 – Dec 14 9:15 – 11:15 a.m.

$266.40

599479

601104

$133.20

599480

M/W/F (41) Sep 11 – Dec 15 M/W/F (41) Sep 11 – Dec 15

9:30 – 11:30 a.m. 12:30 – 2:30 p.m.

$455.10 $455.10

4 – 5 yrs

Poirier Play & Learn: Extended Program (3–5 yrs)

at Pinetree Community Centre M/W/F (41) Sep 11 – Dec 15

9:30 – 11:30 a.m.

M/W/F (41) Sep 11 – Dec 15

$455.10

599641

12:30 – 2:30 p.m.

$455.10

599644

Tu/Th (28) Sep 12 – Dec 14 9:30 – 11:30 a.m.

$310.80

599642

Pinetree Play & Learn: Extended Program (3 – 5 yrs) This program is an extension of the Play & Learn program. Seasonal themes will be explored through hands-on activities, stories and active play. Open to Play & Learn participants only. at Pinetree Community Centre M/W/F (41) Sep 11 – Dec 15

11:30 a.m. – 12:30 p.m.

$233.70

599645

Tu/Th (28) Sep 12 – Dec 14 11:30 a.m. – 12:30 p.m.

$159.60

599646

Course fees do not include applicable taxes.

(12) Sep 29 – Dec 15 9:15 – 11:15 a.m.

599478

This program is an extension of the Play & Learn program. Seasonal themes will be explored through hands-on activities, stories and active play. Open to Play & Learn participants only. at Poirier Sport & Leisure Complex M/W (22) Sep 25 – Dec 13 11:15 a.m. – 12:30 p.m.

$125.40

599481

Tu/Th (24) Sep 26 – Dec 14 11:15 a.m. – 12:30 p.m.

$136.80

599482

$68.40

599483

(12) Sep 29 – Dec 15 11:15 a.m. – 12:30 p.m.

All Abilities Welcome!

See page 4 for details. Program Guide Fall/Winter 2017

CHILD

6 – 12 YRS

Programs are for

All Abilities Welcome!

only!

See page 4 for details.

ARTS & CRAFTS

Art: Painting (6 – 10 yrs) Learn to paint with different styles and techniques each week. No prior experience needed.

Art: Adventures in Arts (7 – 10 yrs) Explore the exciting world of art! This class will explore introductory techniques and tools used to create a variety of art pieces. (6) Sep 14 – Oct 19 4:15 – 5:15 p.m.

$34.20

601298

Art: Artists Gone Wild (6 – 12 yrs) Explore the unconventional and downright wacky side of art! From drawing upside down to water balloon splatter painting, there’s no shortage of fun in this cool class. at Pinetree Community Centre Th

(6) Oct 26 – Nov 30 4:15 – 5:15 p.m.

(10) Sep 28 – Nov 30 5:15 – 6:15 p.m.

$57.00

599109

Holiday Workshop: Chrismas Tree Ornaments (6 – 11 yrs)

at Pinetree Community Centre Th

at Dogwood Pavilion

$34.20

601300

We’ll paint, shape, glitter and glue three unique ornaments for your Christmas tree. Each artist will choose one ornament to wrap as a gift for a special person of their choosing! at Pinetree Community Centre F

(1)

Dec 15

4 – 5 p.m.

$10.00

599625

(1)

Dec 15

5:30 – 6:30 p.m.

$10.00

599626

LEARN & DISCOVER

Art: Drawing (6 – 10 yrs)

Bricks 4 Kidz: Robotics with Lego® (5 – 12 yrs)

Children will explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed.

Kids will love watching their creations come to life with wireless remote controls. Fall Theme: Robotic Animals. We’ll use fascinating and challenging LEGO® components to create dynamic vehicles, inventions, machines and more. Children will learn the basic working principles of devices that are part of our everyday lives, and how to magnify, diminish and redirect force to move objects. Offered in partnership with Bricks 4 Kidz.

at Dogwood Pavilion Th

(10) Sep 28 – Nov 30 4 – 5 p.m.

$57.00

599105

at Pinetree Community Centre W

Coquitlam Parks, Recreation & Culture

(8) Sep 20 – Nov 8 5 – 6 p.m.

$105.00

601409

Course fees do not include applicable taxes.

Science: Gross Science (6 – 12 yrs)

Learn what you need to know to begin playing chess. Includes rules, fundamentals and development of analytical skills.

Explore the science of all things gross in this fun class! We’ll make slimy snot, sticky spider webs and much more.

at Summit Community Centre

at Pinetree Community Centre

(6) Sep 19 – Oct 24 6 – 7 p.m.

$34.20

602333

(6) Sep 12 – Oct 17

5:30 – 6:30 p.m.

$34.20

601136

(6) Nov 7 – Dec 12

$34.20

602334

(6) Oct 24 – Nov 28 5:30 – 6:30 p.m.

$34.20

601139

6 – 7 p.m.

Cooking: Cakes, Cookies & Cupcakes (8 – 12 yrs)

Science: Mad Science Eureka!

This program is packed with baking excitement! Learn some basic recipes as well as fun decorating techniques.

Watch fascinating demonstrations, join in enquiry-based discussions, participate in individual and group experiments, and make amazing take-homes. Mad Science sparks curiosity and imagination with fun science activities designed to help kids understand the world around them. Fall theme: Eureka! Offered in partnership with Mad Science of Greater Vancouver. vancouver.madscience.org

at Pinetree Community Centre W

(6) Sep 13 – Oct 18 4 – 5:30 p.m.

$67.50

601284

(6) Oct 25 – Nov 29 4 – 5:30 p.m.

$67.50

601288

Cooking: Creative Cooks (8 – 12 yrs)

5 – 7 yrs

Make delicious dishes while learning basic cooking skills and kitchen safety. Different recipes will be created each class with a focus on healthy eating.

at Pinetree Community Centre

at Pinetree Community Centre W

(6) Sep 13 – Oct 18 6 – 7:30 p.m.

$67.50

601289

(6) Oct 25 – Nov 29 6 – 7:30 p.m.

$67.50

601290

Cooking: Simple Snacks (7 – 12 yrs) Learn to make delicious, healthy, safe and easy snacks that you’ll be able to make anytime.

(8) Sep 16 – Nov 18 11 a.m. – 12 p.m.

$114.40

601437

$114.40

601438

Child

Chess: Beginner (9 – 15 yrs)

8 – 13 yrs at Pinetree Community Centre Sa

(8) Sep 16 – Nov 4

12:30 – 1:30 p.m.

coquitlam.ca/viewpoint

at Dogwood Pavilion Sa

(6) Sep 30 – Nov 4 6:30 – 7:30 p.m.

$45.30

599295

(5) Nov 18 – Dec 16 6:30 – 7:30 p.m.

$37.75

599940

Language: Crocodile Mandarin Immersion Class (3 – 10 yrs) This non-academic, play-based language class uses Crocodile’s short original songs and animation to teach basic Mandarin Chinese skills. The teacher will give directions entirely in Mandarin using gestures, objects and the classroom context to reinforce the meaning of what is being said. No prior Mandarin experience is necessary. Fall Theme: Nature, Weather, Seasons. at Pinetree Community Centre Sa

(10) Sep 16 – Dec 2

12:30 – 1:30 p.m.

$199.00

601395

Language: Crocodile Mandarin A Class (5 – 10 yrs) This play-based language class uses Crocodile’s original songs and animation to teach basic Mandarin Chinese skills. Teachers also use gestures, poems, games and crafts. No prior Mandarin experience is necessary. Each student may bring one parent or caregiver along to learn with them, but it’s not necessary. Operated by Crocodile Mandarin School. Fall Theme: Nature, Weather, Seasons. at Pinetree Community Centre Sa

(10) Sep 16 – Dec 2

9 – 10 a.m.

Course fees do not include applicable taxes.

$199.00

601398

SHARE YOUR VIEWPOINT Make sure your voice is heard on matters you care about in Coquitlam. Get info and sign up at coquitlam.ca/viewpoint

Program Guide Fall/Winter 2017

Child

Science: Young Scientists (6 – 10 yrs)

Top Secret Spy Club (6 – 10 yrs)

Children will conduct fun experiments that explore the matters of science such as hot/cold, gravity, chemical reactions and more.

Our resident Coquitlam spy is recruiting boys and girls for top secret spy training. We can’t reveal too much but come prepared to solve mysteries and learn new spy skills (like making invisible ink)!

at Dogwood Pavilion Tu

(6) Sep 26 – Oct 31 3:45 – 4:45 p.m.

$34.20

599488

at Dogwood Pavilion

(6) Nov 7 – Dec 12

$34.20

599489

(6) Sep 26 – Oct 31 5 – 6 p.m.

$34.20

599534

(6) Nov 7 – Dec 12

$34.20

599535

$34.20

601127

3:45 – 4:45 p.m.

5 – 6 p.m.

Swim, Snack & Reality Show (7 – 12 yrs)

at Pinetree Community Centre

Are your kids looking for something fun to do on a Friday night? Join us for a swim, snack and different reality show game such as Jeopardy, Fear Factor, Survivor and more.

at Dogwood Pavilion F

(6) Sep 29 – Nov 3 6 – 9 p.m.

$72.55

599522

(5) Nov 10 – Dec 15 6 – 9 p.m.

$60.00

599523

(6) Sep 12 – Oct 17

4:15 – 5:15 p.m.

PERFORMING ARTS Dance: Hip Hop (7 – 10 yrs) This high energy class takes the basic movements of hip hop to the next level by combining them into cool new routines.

Top Secret Ninja Club (6 – 10 yrs) Art, cooking and active games are given a uniquely ninja twist by Coquitlam’s resident ninja. The first 30 minutes include classroom projects like origami ninja stars and nun chuck sushi, followed by 30 minutes of active ninja play.

at Pinetree Community Centre Th

(10) Sep 14 – Nov 16 5 – 6 p.m.

$57.00

601307

$62.70

602731

at Dogwood Pavilion M

(11) Sep 25 – Dec 11 6:45 – 7:45 p.m.

at Pinetree Community Centre Tu

(6) Oct 24 – Nov 28 4:15 – 5:15 p.m.

$34.20

601129

Drama: Perform It! (6 – 10 yrs) Kids will become a triple threat in acting, singing and dancing. They will develop a variety of skills in voice, movement and acting through musical theatre, acting scenes, theatre games, improv and choreographed dance. at Pinetree Community Centre Tu

(10) Sep 12 – Nov 14 4:15 – 5:15 p.m.

$57.00

601132

(10) Sep 16 – Nov 25 12 – 1 p.m.

$57.00

601131

Music: Guitar (7 – 8 yrs) Weekly guitar instruction for the beginner to intermediate player. Guitars are not provided. at Pinetree Community Centre THE MATINÉE

(8) Oct 7 – Dec 2

9 – 9:45 a.m.

$37.20

602024

Music: Guitar Beginner (9 – 10 yrs) Weekly guitar instruction for beginner level players. Guitars are not provided. BIF NAKED

THE BIG TOPP SHOW

(right next to Lafarge Lake-Douglas SkyTrain Station)

MUSIC - DANCE - ART - KIDS ACTIVITIES ARTISAN MARKET - FOOD TRUCKS - CRAFT BEER Presented by

Coquitlam Parks, Recreation & Culture

at Pinetree Community Centre Sa

(8) Oct 7 – Dec 2

9:50 – 10:35 a.m.

$37.20

602025

Music: Guitar Intermediate (9 – 10 yrs) Weekly guitar instruction for intermediate level players. Students should already have mastered some basic skills. Guitars are not provided. at Pinetree Community Centre Sa

(6) Oct 7 – Dec 2

10:40 – 11:40 a.m.

$45.60

602026

Course fees do not include applicable taxes.

Child

SPORTS & ACTIVE PLAY Archery (7 – 10 yrs) In this beginner archery class, children will safely practice target shooting with a bow and arrow. Children will get a general feel for archery as they are taught rules, safety and proper technique. Equipment is provided. at Pinetree Community Centre Su

(6) Sep 17 – Oct 22 9 – 10 a.m.

$34.20

602184

(6) Oct 29 – Dec 3

$34.20

602185

9 – 10 a.m.

Basketball

Badminton (7 – 10 yrs) Kids will learn and practice the game of badminton and develop skills through fun drills and games. Please bring your own racquet. Birdies supplied. at Centennial Activity Centre Sa

(6) Sep 30 – Nov 4 2:30 – 3:30 p.m.

$34.20

599114

(5) Nov 18 – Dec 16 2:30 – 3:30 p.m.

$28.50

599115

at Pinetree Community Centre Su

(6) Sep 17 – Oct 22 12 – 1 p.m.

$34.20

602194

(6) Oct 29 – Dec 3

$34.20

602195

12 – 1 p.m.

Dribble, pass, shoot and make new friends. Kids will learn how to play basketball through fun skills, drills and games with our experienced instructors. 6 – 8 yrs at Centennial Activity Centre Tu

(6) Sep 26 – Oct 31 7 – 8 p.m.

$34.20

(6) Sep 30 – Nov 4 11:20 a.m. – 12:20 p.m.

$34.20

599125

(6) Nov 7 – Dec 12

$34.20

599942

(5) Nov 18 – Dec 16 11:20 a.m. – 12:20 p.m.

$28.50

599126

$37.20

601391

7 – 8 p.m.

599127

at Pinetree Community Centre

Ball Hockey

Pass, shoot and score! Drills and games will emphasize team play and skill building. All levels welcome.

at Summit Community Centre

(8) Oct 7 – Dec 2

11:15 a.m. – 12 p.m.

(6) Sep 19 – Oct 24 6:45 – 7:30 p.m.

$27.90

601392

6 – 8 yrs at Centennial Activity Centre

(6) Nov 7 – Dec 12

$27.90

602218

6:45 – 7:30 p.m.

9 – 11 yrs

(6) Sep 24 – Oct 29 10:10 – 11:10 a.m.

$34.20

602644

at Centennial Activity Centre

(6) Nov 5 – Dec 10

$34.20

602645

(6) Sep 30 – Nov 4 11:20 a.m. – 12:20 p.m.

$34.20

599131

(5) Nov 18 – Dec 16 11:20 a.m. – 12:20 p.m.

$28.50

599132

$45.60

601386

10:10 – 11:10 a.m.

9 – 11 yrs at Centennial Activity Centre Su

(6) Sep 24 – Oct 29 10:10 – 11:10 a.m.

$34.20

599122

(6) Nov 5 – Dec 10

$34.20

599123

10:10 – 11:10 a.m.

10 – 13 yrs at Summit Community Centre W

(6) Sep 20 – Oct 25 6 – 7 p.m.

$34.20

602211

(6) Nov 1 – Dec 6

$34.20

602213

6 – 7 p.m.

Ball Hockey: Jamboree League Join our non-competitive ball hockey league. Register by yourself or with friends and we will create teams for you to play against each week. Week 1: Skill evaluation and division of teams. Week 5: Skill competition. Week 10: Finals. Required equipment: CSA approved hockey helmet with face cage, stick, gloves, water bottle and running shoes. Recommended equipment: Shin/slash guards and elbow pads. Some equipment is available for rent upon request on a first come, first serve basis. 7 – 9 yrs at Poirier Forum Su

(10) Sep 24 – Nov 26 11 a.m. – 12 p.m.

(10) Sep 24 – Nov 26 12 – 1 p.m.

Course fees do not include applicable taxes.

(8) Oct 7 – Dec 2

12 – 1 p.m.

at Summit Community Centre Tu

(6) Sep 19 – Oct 24 6 – 7 p.m.

$34.20

601385

(6) Nov 7 – Dec 12

$34.20

602219

6 – 7 p.m.

Fencing: Beginner (8 – 15 yrs) Fencing is a great cardiovascular workout, improving hand-eye coordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. Participants will learn the basic actions of the sport, allowing them to progress to fencing bouts in a short time. In partnership with Tri City Fencing Academy. at Pinetree Community Centre M

(4) Sep 11 – Oct 2

6:30 – 7:30 p.m.

$55.00

602188

(4) Oct 16 – Nov 6

6:30 – 7:30 p.m.

$55.00

602189

(4) Nov 20 – Dec 11 6:30 – 7:30 p.m.

$55.00

602190

at Poirier Sport & Leisure Complex $50.00

601333

10 – 13 yrs at Poirier Forum Su

at Pinetree Community Centre

$50.00

601334

(4) Sep 8 – Sep 29

5:15 – 6:15 p.m.

$55.00

600535

(4) Oct 6 – Oct 27

5:15 – 6:15 p.m.

$55.00

600536

(4) Nov 3 – Nov 24 5:15 – 6:15 p.m.

$55.00

600537

(4) Dec 1 – Dec 22

$55.00

600538

5:15 – 6:15 p.m.

Program Guide Fall/Winter 2017

Child

Fencing: Level 1 (8 – 18 yrs)

Kids Night Out (7 – 10 yrs)

For fencers seeking a competitive experience. This program is skills assessment based, using an advancement system from the Canadian Fencing Federation similar to other martial arts programs. All equipment is provided. Prerequisite: Fencing Beginner. In partnership with Tri City Fencing Academy.

TGIF! Join us for an hour of active gym games, followed by crafts, science experiments and more! Program includes a snack.

at Pinetree Community Centre M

(4) Sep 11 – Oct 2

7:30 – 8:30 p.m.

$55.00

602503

(4) Oct 16 – Nov 6

7:30 – 8:30 p.m.

$55.00

602504

(4) Nov 20 – Dec 11 7:30 – 8:30 p.m.

$55.00

602505

at Poirier Sport & Leisure Complex F

(4) Sep 8 – Sep 29

6:15 – 7:15 p.m.

$55.00

600539

(4) Oct 6 – Oct 27

6:15 – 7:15 p.m.

$55.00

600540

(4) Nov 3 – Nov 24 6:15 – 7:15 p.m.

$55.00

600541

(4) Dec 1 – Dec 22

$55.00

600542

6:15 – 7:15 p.m.

at Pinetree Community Centre F

(6) Sep 15 – Oct 20 6 – 8:30 p.m.

$67.50

601329

(6) Oct 27 – Dec 1

$67.50

601330

6 – 8:30 p.m.

(1)

Dec 8

6 – 8:30 p.m.

$11.60

599630

Gymnastics: Rhythmic Gymnastics

(1)

Dec 15

6 – 8:30 p.m.

$11.60

599634

Participants will learn basic body movement techniques required in rhythmic gymnastics and how to use hand held apparatus (rope, ball, ribbon, hoop) in harmony with music. In partnership with Origami Rhythmics.

(1)

Dec 22

6 – 8:30 p.m.

$11.60

599635

Rugby: Indoor Beginner`

6 – 8 yrs at Pinetree Community Centre M

(10) Sep 11 – Nov 20 3:30 – 4:30 p.m.

$90.00

602341

9 –12 yrs at Pinetree Community Centre M

(10) Sep 11 – Nov 20 4:30 – 6 p.m.

$135.00

602342

Flag rugby is a safe alternative to contact rugby for boys and girls as there is no tackling involved. Learn the FUNdamentals of rugby through fun drills and games. 6 – 8 yrs at Poirier Forum Sa

(6) Sep 30 – Nov 4 9 – 10 a.m.

$34.20

600928

(4) Nov 18 – Dec 16 9 – 10 a.m.

$22.80

600929

9 – 11 yrs

Gymnastics: Tumbling Beginner (5 – 7 yrs)

at Poirier Forum

Does your child show an interest in gymnastics? This is a great starter program where our experienced instructors will teach basic gymnastics skills such as strength, flexibility and balance.

(6) Sep 30 – Nov 4 10 – 11 a.m.

$34.20

600932

(4) Nov 18 – Dec 16 10 – 11 a.m.

$22.80

600933

at Dogwood Pavilion M

(6) Sep 25 – Oct 30 6 – 7 p.m.

$28.50

599363

(6) Sep 25 – Oct 30 7:15 – 8:15 p.m.

$28.50

599364

(6) Nov 6 – Dec 11

6 – 7 p.m.

$28.50

599365

(6) Nov 6 – Dec 11

7:15 – 8:15 p.m.

$28.50

599366

All Abilities Welcome!

See page 4 for details.

COQUITLAM IS A HIGH FIVE® REGISTERED CITY! HIGH FIVE® is a quality standard for recreation and sport programs for children between the ages of 6 to 12 years old, founded by Parks and Recreation Ontario. Coquitlam Parks, Recreation and Culture, by registering with HIGH FIVE®, has joined the top providers of recreation services for children.

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Soccer: Indoor Each session includes fundamental skill development through drills, inclusive scrimmage and fair play. 6 – 8 yrs at Vanier Centre W

(6) Sep 27 – Nov 1

5 – 6 p.m.

$34.20

599492

(6) Nov 8 – Dec 13

5 – 6 p.m.

$34.20

599491

11:15 a.m. – 12 p.m.

$37.20

601383

at Pinetree Community Centre Sa

(8) Oct 7 – Dec 2

9 – 11 yrs at Vanier Centre W

(6) Sep 27 – Nov 1

5 – 6 p.m.

$34.20

602722

(6) Nov 8 – Dec 13

5 – 6 p.m.

$34.20

602723

DROP-INS

Tennis: Indoors (7 – 10 yrs) Kids will have a ball learning fundamental tennis skills and develop self-confidence by playing games. at Centennial Activity Centre Su

(6) Sep 24 – Oct 29 11:40 a.m. – 12:40 p.m.

$34.20

599530

(6) Nov 5 – Dec 10

$34.20

599531

11:40 a.m. – 12:40 p.m.

at Pinetree Community Centre

Sports: Afternoon Sports Get active! Join in on a variety of different sports and gym games each week. There is no registration available for this class; it is drop-in only. Participants can arrive 1 hour ahead to receive a number, but sign up only starts 30 minutes ahead of time. For safety reasons, parents must stay with their child until the drop-in begins.

(6) Sep 17 – Oct 22 9 – 10 a.m.

$34.20

602487

at Pinetree Community Centre

(6) Oct 29 – Dec 3

$34.20

602488

(18) Sep 8 – Jan 5

at Summit Community Centre

(1)

(6) Sep 21 – Oct 26 6 – 7 p.m.

$34.20

602485

(2) Dec 27 – Jan 3

3:30 – 5:30 p.m.

$2.00

(6) Nov 9 – Dec 14

$34.20

602486

(2) Dec 28 – Jan 4

3:30 – 5:30 p.m.

$2.00

9 – 10 a.m.

6 – 7 p.m.

Jan 2

3:30 – 5:30 p.m.

$2.00 $2.00

Coquitlam is a Live 5-2-1-0 Community! Live 5-2-1-0 is a simple, easy-to-remember message to help kids and families adopt healthy habits. When supported consistently across a community, Live 5-2-1-0 can make it easier for kids to eat healthy and be active every day. Look for Live 5-2-1-0 healthy tips in your local community centre! Live 5-2-1-0 stands for 5 or more vegetables & fruits every day, less than 2 hours of screen time each day, at least 1 hour of physical activity each day, and 0 sugary drinks.

Learn how you can make a difference in your community and start living 5-2-1-0 today at: Live5210.ca

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

YOUTH

11 – 18 YRS

All Abilities Welcome!

See page 4 for details.

Just for YOUTH!

Youth between the ages of 11 to 18 can drop-in or register for a variety of recreation opportunities to have fun and get active. Youth 16 + may be able to take some of our adult offerings on a case by case basis. See the adult section for programs.

THE GETAWAY YOUTH CENTRE (14 – 18 YRS) at Dogwood Pavilion, 620 Poirier Street It’s all happening at the Getaway Youth Centre! Come check out our flat screen TV, basketball shoot out, ping pong table, pool table, movie marathons, special cooking events, Wii contests, and much more! Bring your friends or come meet new ones. Drop-in for free! For more information contact 604-927-6027 Tuesday – Thursday: 3 – 6:30 p.m. Friday: 3 – 10 p.m. Saturday: 6 – 10 p.m.

THE LANDING YOUTH CENTRE (11 – 18 YRS) at Pinetree Community Centre, 1260 Pinetree Way Explore this positive social space for teens equipped with air hockey, pool, ping pong, video games and more. Youth 11 – 13 years old are welcome to join Fridays and Saturdays from 6 – 10 p.m. All other times are reserved for those 14 yrs +. Ask our youth staff about monthly special events! For more information contact 604-927-6924 Monday – Thursday: 3:30 – 6:30 p.m. Friday: 3:30 – 10 p.m. Saturday: 6 – 10 p.m.

Coquitlam Parks, Recreation & Culture

Other Youth Program Opportunities FITNESS (13 yrs +): Boot Camp, Cardio Kick, Pinetree Fitness Challenge, Indoor Cycling, Weight Training, Yoga and Zumba®. GENERAL INTEREST: Art, Babysitter Training, Cooking, Guitar Lessons, Hip Hop, Red Cross First Aid Certificate and Freestyle Hip Hop. SPORTS: Archery, Badminton, Basketball, Curling, Dodgeball, Skating, Soccer, Indoor Tennis and Volleyball.

Interested in getting involved in your community? Coquitlam offers a variety of opportunities that make a difference in the community. Volunteering is a great way to meet new people, gain valuable experience and have fun! For more information visit our website at coquitlam.ca/volunteers

Check out the youth services video! coquitlam.ca/justforyouth Course fees do not include applicable taxes.

Cooking (10 – 14 yrs)

Art: Drawing (10 – 14 yrs) Youth will explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed.

Learn to prepare, cook and sample a variety of mouth watering entrées. Nutrition and kitchen safety will also be covered in this hands-on class. Chinese at Dogwood Pavilion

at Dogwood Pavilion

(1)

Sep 29

4 – 5:30 p.m.

$11.35

599279

(1)

Nov 3

4 – 5:30 p.m.

$11.35

599280

(10) Sep 28 – Nov 30 6:30 – 7:30 p.m.

$57.00

599106

Greek at Dogwood Pavilion

Art: Creative Journaling (11 – 18 yrs) NEW Have fun exploring colours, mediums and your own style of expression as you make an art journal from recycled paper. No experience required. Some supplies included. at Glen Pine Pavilion M

(4) Oct 2 – Oct 30

6:30 – 8:30 p.m.

$36.00

602460

Art: Introduction to Art (11 – 14 yrs) This individualized art program builds on the interests of the class. The instructor will introduce a variety of art styles and encourage youth to explore their favourites! at Pinetree Community Centre

(1)

Oct 27

4 – 5:30 p.m.

$11.35

599283

(1)

Dec 8

4 – 5:30 p.m.

$11.35

599284

Mexican at Dogwood Pavilion F

(1)

Oct 6

4 – 5:30 p.m.

$11.35

599289

(1)

Nov 17

4 – 5:30 p.m.

$11.35

599290

Thai at Dogwood Pavilion F

(1)

Oct 20

4 – 5:30 p.m.

$11.35

599291

(1)

Dec 1

4 – 5:30 p.m.

$11.35

599292

(6) Sep 14 – Oct 19 5:30 – 6:30 p.m.

$34.20

601301

Sushi at Dogwood Pavilion

(6) Oct 26 – Nov 30 5:30 – 6:30 p.m.

$34.20

601303

(1)

Oct 13

4 – 5:30 p.m.

$11.35

599296

(1)

Nov 24

4 – 5:30 p.m.

$11.35

599297

LEARN & DISCOVER

First Aid: Standard First Aid (14 yrs +)

Learn what you need to know to begin playing chess. Includes rules, fundamentals and development of analytical skills.

Primary and secondary assessment skills, personal protective equipment, rescue breathing, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level ‘C’ certification.

at Summit Community Centre

at Pinetree Community Centre

Chess: Beginner (9 – 15 yrs)

(6) Sep 19 – Oct 24 6 – 7 p.m.

$34.20

602333

(2) Sep 24 – Oct 1

8 a.m. – 5 p.m.

$144.95

602339

(6) Nov 7 – Dec 12

$34.20

602334

(2) Oct 29 – Nov 5

8 a.m. – 5 p.m.

$144.95

602340

6 – 7 p.m.

Youth

ARTS & CRAFTS

Leadership: Home Alone Training (10 – 13 yrs) Designed by the Canada Safety Council, the Home Alone Program provides children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle real-life situations, and keep them safe and constructively occupied. at Pinetree Community Centre

Course fees do not include applicable taxes.

(5) Sep 14 – Oct 12 4 – 5:30 p.m.

$42.75

600906

(1)

$42.75

600903

(5) Oct 19 – Nov 16 4 – 5:30 p.m.

$42.75

601304

(1)

$42.75

600908

Sep 22 Nov 10

9 a.m. – 3 p.m. 9 a.m. – 3 p.m.

Program Guide Fall/Winter 2017

Youth

HEALTH & FITNESS Fitness: Youth Orientation (13 – 18 yrs) Learn everything there is to know about fitness in a weightroom from a certified weight trainer including proper techniques on how to train safe and efficiently. NOTE: Teens 13 – 15 years old MUST take this program to workout in the fitness centre or to participate in group fitness classes. at City Centre Aquatic Complex Tu

6 – 7 p.m.

$2.00

11 a.m. – 12 p.m.

$2.00

at Poirier Sport & Leisure Complex Th

7:30 – 8:30 p.m.

$2.00

11:30 a.m. – 12:30 p.m.

$2.00

Teen Weight Training (13 – 16 yrs)

LEADERSHIP OPPORTUNTIES Volunteering is a great way to meet new people, gain valuable experience, have fun, and get involved in your community. Coquitlam has lots of opportunties for youth to get involved and develop their leadership skills. Youth Leadership Committee (14 – 18 yrs) An exciting, no-cost leadership opportunity for youth looking to develop their leadership skills, make a positive contribution to their community and gain experience planning special events. Committee members will attend weekly meetings plus additional days as needed for events. Hours accrued can be counted towards high school volunteer hours. For consistency, registrants must commit to attending regularly September – June; late registration is not permitted. at Dogwood Pavilion Th

(40) Sep 21 – Jun 21

4:30 – 5:30 p.m.

599278

at Pinetree Community Centre Tu

(40) Sep 19 – Jun 19 4 – 5 p.m.

600911

Our certified instructor will teach you the benefits of designing a weight training program that will work for your body. Learn proper body mechanics, the tools to use to get a great workout, and nutrition tips. Come dressed to exercise as you will also get in a great workout each class. at City Centre Aquatic Complex Sa

(4) Sep 16 – Oct 7

10 – 11 a.m.

$34.00

599670

(4) Oct 14 – Nov 4

10 – 11 a.m.

$34.00

599671

(4) Nov 18 – Dec 9

10 – 11 a.m.

$34.00

599672

at Poirier Sport & Leisure Complex W

(4) Sep 13 – Oct 4

6:30 – 7:30 p.m.

$34.00

600397

(4) Oct 11 – Nov 1

6:30 – 7:30 p.m.

$34.00

600398

(4) Nov 8 – Nov 29 6:30 – 7:30 p.m.

$34.00

600399

Yoga: Girls Only (11 – 16 yrs) Find your inner yogi in a class designed for youth. Learn to experience the spiritual, mental and physical benefits of yoga with your girlfriends. No experience required. This is a healthy and positive class that will help relieve stress, and increase flexibility and strength. at Pinetree Community Centre

Coquitlam Youth Council

(1)

The Coquitlam Youth Council provides an opportunity for youth to get involved with decisions in the community. We provide feedback and suggestions on city-wide initiatives and play a central role in coordinating Youth Week, May 1 – 7. We give back to the community through a continued partnership with 3030 Gordon, an emergency shelter and transitional housing facility, and through other community outreach like trail maintenance and litter clean up. The application intake will be in August 2017. For consistency, registrants must commit to attending regular monthly meetings September—June; late registration is not permitted. This group meets every second Thursday at City Hall. Find registration details in August at coquitlam.ca/justforyouth.

(7) Sep 14 – Oct 26 6 – 7 p.m.

$42.00

601764

(7) Nov 2 – Dec 14

$42.00

601765

Coquitlam Parks, Recreation & Culture

Sep 7

6 – 7 p.m. 6 – 7 p.m.

601766

Course fees do not include applicable taxes.

Badminton: Intermediate (11 – 15 yrs) For those looking for a fun badminton challenge. Improve your technique, tactics, physical fitness and game strategy.

Dance: Freestyle Hip Hop (12 – 18 yrs) Learn street-style hip hop and choreography in this all-levels, action packed dance class. This individualized program builds on the interests of the class. at Pinetree Community Centre F

(10) Sep 15 – Nov 17 5:15 – 6:15 p.m.

at Pinetree Community Centre Su

(6) Sep 17 – Oct 22 2:15 – 3:15 p.m.

$34.20

602202

(6) Oct 29 – Dec 3

$34.20

602205

2:15 – 3:15 p.m.

at Summit Community Centre $57.00

601444

Drama: Perform It Middleschoolers (11 – 14 yrs) Become a triple threat in acting, singing and dancing. Students will develop a variety of skills in voice, movement and acting through musical theatre, acting scenes, theatre games, improv and choreographed dance. at Pinetree Community Centre

(6) Sep 18 – Oct 30 7 – 8 p.m.

$34.20

602203

(6) Nov 6 – Dec 11

$34.20

602204

7 – 8 p.m.

Basketball: Skill Development (11 – 15 yrs) Enjoy fun skills, drills and games to help you develop or build your basketball game. All levels welcome. at Centennial Activity Centre Tu

(6) Sep 26 – Oct 31 8 – 9 p.m.

$34.20

(6) Sep 30 – Nov 4 1 – 2 p.m.

$34.20

602727

Music: Guitar (11 – 15 yrs)

(6) Nov 7 – Dec 12

8 – 9 p.m.

$34.20

602726

Learn the basics of the guitar from hand placement to basic chords. Possibly build to the instruction of simple songs. No prior experience needed. Please bring your own guitar.

(5) Nov 18 – Dec 16 1 – 2 p.m.

$28.50

602728

at Summit Community Centre

(10) Sep 12 – Nov 14 5:30 – 6:30 p.m.

Youth

PERFORMING ARTS

$57.00

601135

at Pinetree Community Centre Th

(8) Sep 7 – Oct 26

5 – 6 p.m.

$45.60

602478

(8) Nov 2 – Dec 21

5 – 6 p.m.

$45.60

602479

602725

(6) Sep 19 – Oct 24 7 – 8 p.m.

$34.20

602226

(6) Nov 7 – Dec 12

$34.20

602228

7 – 8 p.m.

Dodgeball: Skill Development (11 – 14 yrs) Develop your dodgeball skills by focusing on throwing techniques, catching skills and tactical game strategies. Open to grades 6 – 8 only.

SPORTS & ACTIVE PLAY

at Summit Community Centre

Archery (11 – 15 yrs)

(6) Sept 26 – Oct 26 6 – 7 p.m.

$34.20

602336

For beginners wanting to shoot targets with a bow and arrow. Program includes rules, safety and proper technique. All equipment is provided.

(6) Nov 9 – Dec 14

$34.20

602337

at Pinetree Community Centre Su

(6) Sep 17 – Oct 22 10 – 11 a.m.

$34.20

602182

(6) Oct 29 – Dec 3

$34.20

602183

10 – 11 a.m.

Badminton: Beginner (11 – 15 yrs) Learn and practice the game of badminton. Develop your skills through fun drills and games. Please bring your own racquet. at Pinetree Community Centre Su

(6) Sep 17 – Oct 22 1 – 2 p.m.

$34.20

602197

(6) Oct 29 – Dec 3

$34.20

602200

1 – 2 p.m.

at Summit Community Centre M

(6) Sep 18 – Oct 30 6 – 7 p.m.

$34.20

602198

(6) Nov 6 – Dec 11

$34.20

602199

6 – 7 p.m.

All Abilities Welcome!

6 – 7 p.m.

(4) Sep 11 – Oct 2

6:30 – 7:30 p.m.

$55.00

602188

(4) Oct 16 – Nov 6

6:30 – 7:30 p.m.

$55.00

602189

(4) Nov 20 – Dec 11 6:30 – 7:30 p.m.

$55.00

602190

at Poirier Sport & Leisure Complex F

(4) Sep 8 – Sep 29

5:15 – 6:15 p.m.

$55.00

600535

(4) Oct 6 – Oct 27

5:15 – 6:15 p.m.

$55.00

600536

(4) Nov 3 – Nov 24 5:15 – 6:15 p.m.

$55.00

600537

(4) Dec 1 – Dec 22

$55.00

600538

5:15 – 6:15 p.m.

See page 4 for details.

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Youth

Fencing: Level 1 (8 – 18 yrs)

Ball Hockey: Middleschoolers (11 – 14 yrs)

Do you enjoy a good fast paced game of ball hockey? Bring your friends out for a night of action and fun. Open to grades 6 – 8 only.

at Pinetree Community Centre M

(4) Sep 11 – Oct 2

7:30 – 8:30 p.m.

$55.00

602503

(4) Oct 16 – Nov 6

7:30 – 8:30 p.m.

$55.00

602504

(4) Nov 20 – Dec 11 7:30 – 8:30 p.m.

$55.00

602505

at Poirier Sport & Leisure Complex

(16) Sep 6 – Dec 20

7 – 8 p.m.

$2.00

Basketball (11 – 18 yrs) Get ready for some basketball action in this casual drop-in. Brush up on your skills, learn new ones or join a game of pick up! at Centennial Activity Centre

(4) Sep 8 – Sep 29

6:15 – 7:15 p.m.

$55.00

600539

(16) Sep 8 – Dec 22

9 – 11 p.m.

$2.00

(4) Oct 6 – Oct 27

6:15 – 7:15 p.m.

$55.00

600540

(14) Sep 9 – Dec 16

8:30 – 10:30 p.m.

$2.00

(4) Nov 3 – Nov 24 6:15 – 7:15 p.m.

$55.00

600541

at Pinetree Community Centre

(4) Dec 1 – Dec 22

$55.00

600542

(16) Sep 8 – Dec 22

8 – 10 p.m.

$2.00

Tennis: Indoor (11 – 14 yrs)

(16) Sep 9 – Dec 23

5:45 – 7:45 p.m.

$2.00

Have a ball learning FUNdamental tennis skills and develop self-confidence by playing games. Program takes place in a gymnasium using lowered tennis nets. Racquets are available upon request.

(16) Sep 9 – Dec 23

8 – 10 p.m.

$2.00

Dodgeball: Middleschoolers (11 – 14 yrs)

6:15 – 7:15 p.m.

(6) Sep 24 – Oct 29 12:40 – 1:40 p.m.

$34.20

602729

Do you enjoy a good fast paced game of dodgeball? Bring your friends out for a night of action and fun! Open to grades 6 – 8 only.

(6) Nov 5 – Dec 10

$34.20

602730

at Pinetree Community Centre

at Centennial Activity Centre 12:40 – 1:40 p.m.

at Pinetree Community Centre

(16) Sep 8 – Dec 22

7 – 8:15 p.m.

(6) Sep 17 – Oct 22 10 – 11 a.m.

$34.20

602491

at Summit Community Centre

(6) Oct 29 – Dec 3

$34.20

602492

10 – 11 a.m.

at Summit Community Centre Th

(6) Sep 21 – Oct 26 7 – 8 p.m.

$34.20

602489

(6) Nov 9 – Dec 14

$34.20

602490

7 – 8 p.m.

(16) Sep 7 – Dec 21

7 – 8 p.m.

$2.00 $2.00

Dodgeball: Cosmic Dodgeball (13 – 18 yrs) Ready, aim, fire! Gather your friends and join us for a night of fast-paced dodgeball fun amidst a dazzling light show. at Dogwood Pavilion

DROP-IN ACTIVITIES

Programs marked with a are regular admission. Valid student ID is required for participation (grades 6 – 12 only)

(14) Sep 9 – Dec 16

7:45 – 9:15 p.m.

$2.00

Soccer: Indoor (14 – 18 yrs)

Dance: Hip Hop & Breakdance (11 – 18 yrs)

Join us for an active and fast paced evening of indoor soccer!

Work on your hip hop and breakdance skills with our resident hip hop instructor.

(16) Sep 8 – Dec 22

(1)

at Pinetree Community Centre F

(15) Sep 15 – Dec 22 6:30 – 8 p.m.

$2.00

Badminton (11 – 18 yrs) Join your friends for a game of badminton. Drop-in only, arrive early to guarantee a space. Bring your own racquet and birdies. at Centennial Activity Centre Sa

(14) Sep 9 – Dec 16

5:45 – 7:45 p.m.

(16) Sep 8 – Dec 22

5:45 – 7:45 p.m.

(16) Sep 9 – Dec 23

5:45 – 7:45 p.m.

(16) Sep 9 – Dec 23

8 – 10 p.m.

(2) Dec 27 – Jan 3

5:45 – 7:45 p.m.

at Pinetree Community Centre

$2.00

Coquitlam Parks, Recreation & Culture

Jan 2

8:45 – 10 p.m.

5:45 – 7:45 p.m.

$2.00 $2.00

Volleyball (11 – 18 yrs) Bump, set and spike! Bring your friends or make new ones and have a good time while getting a great workout. at Centennial Activity Centre M

at Pinetree Community Centre

at Summit Community Centre

(14) Sep 11 – Dec 18 7 – 8:30 p.m.

$2.00

at Pinetree Community Centre Th

(2) Dec 28 – Jan 4

5:45 – 7:45 p.m.

$2.00

Course fees do not include applicable taxes.

We’re working in your neighbourhood upgrading our natural gas lines. For construction updates visit talkingenergy.ca/systemupgrades or call us at 604-592-7494.

Good Neighbours Make Great Neighbourhoods! It only takes a little effort to be a good neighbour. ♦♦ Keep your property looking nice by mowing

the lawn, maintaining the garden and building and repairing fencing. ♦♦ Be mindful of noise including music and

barking dogs. ♦♦ Do not litter in our parks and outdoor

spaces—this includes cigarette butts. ♦♦ Help mobility-challenged neighbours with FortisBC uses the FortisBC name and logo under license from Fortis Inc. (17-127 04/2017)

tasks like mowing their lawn, setting out their garbage carts, or shoveling their walkway when it snows. ♦♦ Do not throw household trash into park or

street garbage cans. ♦♦ Ensure your dog has a licence and only let it

play free in an off-leash area. Don’t forget to pick up and dispose of your dog’s waste.

coquitlam.ca/goodneighbours

Proud to support the Canada Day celebrations. We are working together with the City of Coquitlam to make a difference in our communities.

WATERING RESTRICTIONS Metro Vancouver’s watering restrictions will be effective MAY 15 – OCT. 15, 2017. Under Stage 1 restrictions, residential lawn watering is permitted at the following times: ´´EVEN numbered addresses:

Mon., Wed. & Sat.—from 4 to 9 a.m. ´´ODD numbered addresses:

Tue., Thur. & Sun.—from 4 to 9 a.m. ®

The TD logo and other trade-marks are the property of The Toronto-Dominion Bank. M05234 (0314)

Course fees do not include applicable taxes.

coquitlam.ca/H2O Program Guide Fall/Winter 2017

VOLUNTEERING

GAIN EXPERIENCE, GET INVOLVED, BECOME A VOLUNTEER! If you are at least 13 year old, we've got so many fun activities to get involved with. Gain valuable skills, meet new people, engage with your community, and most importantly, have fun! To volunteer with Coquitlam, follow these 5 easy steps: 1. Create a Volunteer Profile

4. Police Information Check

Go to coquitlam.ca/volunteer to create your own volunteer profile. This is where you'll be able to see what opportunities are available, sign up for volunteer shifts, and track your volunteer hours.

All volunteers are required to submit a Police Information Check. Forms will be handed out at the interview. There is no cost for prospective volunteers to complete this check.

2. Attend a Volunteer Interview Register for the interview like you would any other programâ&#x20AC;&#x201D;online, over the phone, or in person.

3. Submit Reference Forms At the volunteer interview, you'll receive two reference forms. Once filled out, you'll need to submit the forms at the Orientation Session or drop them off at Pinetree Community Centre.

Coquitlam Parks, Recreation & Cultureâ&#x20AC;&#x201A;

5. Attend an Orientation Session At the Orientation Session you'll find out about upcoming opportunities, roles and expectations, how to sign up for shifts, and more.

All Abilities Welcome!

See page 4 for details.

Course fees do not include applicable taxes.

These workshops help you further the skills you learn as a volunteer. They'll make you feel more comfortable with new volunteer opportunties and not to mention, are a nice resume booster! For current City of Coquitlam volunteers. Preregister for all workshops. Contact Volunteer Services at volunteers@coquitlam.ca if you would like to participate and/or become a volunteer.

Volunteering

WORKSHOPS

Cooking Learn different techniques in assisting during cooking classes! at Pinetree Community Centre Tu

(1)

Sep 19

4 – 6 p.m.

602477

ELL Techniques for Adults Learn different communication techniques specifically aimed towards adults who are English Language Learners (ELL). at Glen Pine Pavilion Tu

INTERVIEWS & ORIENTATIONS Pre-register for these sessions. More details at coquitlam.ca/volunteer

(1)

Oct 10

4:30 – 6:30 p.m.

602458

ELL Techniques for Children Learn different communication techniques specifically aimed towards children who are English Language Learners (ELL). at Poirier Sport & Leisure Complex Tu

(1)

Oct 17

4:30 – 6:30 p.m.

602459

Group Interview (13 yrs +) All City of Coquitlam volunteers are required to complete an interview as part of the application process. Other requirements are: two references, criminal record check and orientation. More details at coquitlam.ca/volunteer at Pinetree Community Centre

Kids 101 In this workshop, we will go over what is relevant to kids in 2017, such as what TV shows they are watching, what activities are age appropriate for various age groups, and what is age-appropriate lingo.

(1)

Sep 9

1 – 2 p.m.

602237

at Poirier Sport & Leisure Complex

(1)

Dec 2

1 – 2 p.m.

602240

(1)

Nov 4

12 – 2 p.m.

602456

at Poirier Sport & Leisure Complex W

(1)

Oct 4

4:30 – 5:30 p.m.

602238

Resume Building & Interview Practice

(1)

Nov 1

4:30 – 5:30 p.m.

602239

Learn how to write a resume or gain new and creative ideas for your current resume. Tips and tricks on how to ace your interview will also be given.

Orientation (13 yrs +) Orientations are required for new volunteers who have attended a group interview and volunteers who have not volunteered with the City of Coquitlam in over one year. Must have completed interview prior to attending orientation. More details at coquitlam.ca/volunteer

at Glen Pine Pavilion W

(1)

Dec 6

4:30 – 6:30 p.m.

602457

at Pinetree Community Centre Sa

(1)

Sep 23

1 – 2:30 p.m.

602250

(1)

Dec 16

1 – 2:30 p.m.

602253

at Poirier Sport & Leisure Complex W

(1)

Oct 18

4:30 – 6 p.m.

602251

(1)

Nov 15

4:30 – 6 p.m.

602252

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

DROP-IN FITNESS

Check out our ONE PASS video to see what you can do! coquitlam.ca/onepass

ONE PASS & DROP-IN FEES Valid at all facilities from April 1, 2017 to March 31, 2018. ONE PASS provides access to all of our facilities, drop-in programs, such as drop-in fitness, basketball, swimming, ice skating and more.

DROP-IN

10 VISIT PASS

50 VISIT PASS

1 MONTH PASS

4 MONTH PASS

1 YEAR PASS

YOUTH / STUDENT* (13 – 18 / 19 – 25 YRS)

$4.43

$35.40

$166.00

$41.00

$134.48

$322.00

ADULT (19 – 64 YRS)

$5.90

$47.20

$221.50

$54.67

$179.38

$429.33

SENIOR (65 – 84 YRS)

$4.43

$35.40

$166.00

$41.00

$134.48

$322.00

SUPER SENIOR (85 YRS +)

$2.95

$23.60

$110.50

$27.33

$89.81

$214.67

*Students 19 – 25 must present valid fulltime student ID

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Fitness centres are open to patrons 13 yrs +. Teens 13 – 15 MUST complete a Youth Fitness Orientation before working out. Details on page 54.

SUN

MON

TUES

WED

THURS

FRI

SAT

STAT HOLIDAYS

CCAC

7 a.m. – 10:30 p.m.

5:30 a.m. – 10:30 p.m.

10:30 a.m. – 10:30 p.m.

GLEN PINE*

10 a.m. – 2 p.m.

8:30 a.m. – 9 p.m.

8:30 a.m. – 4:15 p.m.

9 a.m. – 3 p.m.

Closed

PINETREE

8 a.m. – 10 p.m.

8 a.m. – 10 p.m. 3:30 – 5 p.m.**

8 a.m. – 10 p.m.

8 a.m. – 10 p.m. 3:30 – 5 p.m.**

8 a.m. – 10 p.m.

Closed

PSLC

6 a.m. – 10 p.m.

8 a.m. – 8 p.m.

Drop-In Fitness

FITNESS CENTRE HOURS

*Glen Pine Pavilion is open to adults 19 yrs+ ** Women Only

GETTING STARTED Let Us Help! We offer a variety of orientations, starter programs and training sessions to get you started working out. Find the best program for you, no matter your fitness level or experience.

YOUTH (13 – 15 YRS) FITNESS ORIENTATION An orientation of the facility, the equipment and safe use. NOTE: Teens 13 – 15 MUST take this program to work out in the fitness centres. FITNESS STARTER A start to your workout program. Our staff will show you different exercises and techniques that you can take away to build your own program. PERSONAL FITNESS TRAINING Train with our certified personal trainers. They will assess your level, learn about your goals and lead you through a custom training program. Available at all fitness centres.

ADULT (16 YRS +)

at City Centre Aquatic Complex and Poirier Sport & Leisure Complex $2.00

at City Centre Aquatic Complex and Poirier Sport & Leisure Complex $2.00 at Glen Pine (19 yrs +) $7.50

TEEN WEIGHT TRAINING at City Centre Aquatic Complex and Poirier Sport & Leisure Complex $34.00

at City Centre Aquatic Complex and Poirier Sport & Leisure Complex $37.45 at Glen Pine (19 yrs +) $37.45

PERSONAL TRAINING COSTS Get the most out of your workout! Find out more at coquitlam.ca/personaltraining INDIVIDUAL TANDEM

1 SESSION $55.00 $78.00

3 SESSIONS $157.40 $226.00

5 SESSIONS $250.00 $358.00

10 SESSIONS $474.00 $680.00

GROUP FITNESS CLASS RULES How to have a positive class experience: ´´ Please obtain a drop-in fitness ticket from front registration and bring to your instructor. ´´ Leave those heeled or open toed shoes behind —athletic shoes are best or bare feet for yoga! ´´ Enjoy being unplugged! Please turn off cell-phones and other devices.

BE ON TIME Remember to be on time for class. Arriving late may disrupt those around you and may not allow for a sufficient warm up and class introduction.*

WRISTBANDS Wear your wristband as proof of admission. The band must be sealed to be valid. You can wear it one of two ways:

* Please note instructors may deny late entry based on class design.

´´ Please be air aware and avoid the use of scented products, whenever possible. ´´ Encouraging words are the best words! ´´ Respectful language will be the only option in our classes. If you have any questions, comments, or suggestions, please direct them to the trainer on duty. Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Drop-In Fitness

DROP-IN FITNESS CLASSES The Physical Activity Readiness Questionnaire (PAR-Q) is a 1-page form to see if you should check with your doctor before becoming much more physically active. Please familiarize yourself with this form prior to attending a drop-in group fitness class. Find it online at coquitlam.ca/fitness LEVELS OF INTENSITY

Beginner All Levels Challenging AQUAFIT ADAPTIVE AQUA MOTION A unique exercise program in a safe environment for individuals to increase their functional ability. Clients are encouraged to bring an attendant. AQUAFIT A moderate cardio workout for participants who want to enhance muscle tone, balance, and strength. AQUA BOOT CAMP This high energy, demanding class combines cardio with strength exercises in an environment that is easy on the body. AQUAFIT PLUS A moderate to intense workout for those who want to challenge themselves. AQUA ZUMBA® The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one-of-a-kind fitness program that will blow you away. DEEP WATER AQUAFIT A workout great for individuals accustomed to vigorous exercise and are comfortable in deep water. GENTLE AQUAFIT A gentle class designed for people with limited mobility, arthrits, or injury. WATER WORKS A class developed by the Arthritis Society for those with limited mobility and/or joint pain. WATER RUNNING An interval training based class to increase your cardio without the impact of land running. Great for those looking for a low impact workout that requires high energy!

Coquitlam Parks, Recreation & Culture

Use your ONE PASS to drop-in to these fitness classes! Schedule at coquitlam.ca/dropins

CARDIO/STRENGTH

CORE

BODY TONING Light cardio, weights, bands, and floor work with great music to keep you motivated.

CORE CONDITIONING Designed to specifically target your mid section. Develop leaner muscles and increase your strength and stability.

BOOT CAMP Incorporating drills, free weights and cardio exercises, you’ll get a full body workout in this classic boot camp.

POUND® Body cardio jam session, combining easy to follow cardio moves with strength training and drumming. This class will have you sweating out to your favourite music.

CARDIO KICK An all levels, high energy workout incorporating low impact, power, and strength intervals based on kickboxing techniques. LOW IMPACT Includes warm-up, cardio, stretching and light weights with little impact on your joints. Go at your own pace. All levels welcome. NRG CIRCUIT Cardio and strength training intervals are used to boost your energy (NRG). Power and plyometric moves are combined with balance and core work. STEP High energy step classes with low impact options. Strength and conditioning for upper body, abdominals and stretching to complete the workout. Some classes use light weights, bands or balls. TABATA TRAINING Intervals of high intensity exercise followed by active rest for a total body workout. TOTAL FITNESS An energetic workout incorporating strength, cardio, and core.

CYCLE CYCLE FIT A great cardiovascular workout on a stationary bike. Learn proper body positioning, use of hamstrings and calves, sprinting, and hill climbing. If you are new to cycle, arrive early to review bike set-up. CYCLE & BOOT CAMP Incorporates resistance training off the bike with resistance bands, weights, etc. RIDE & RHYTHM A cycling class fueled with bass pumping beats that will be sure to get you moving! Pump up the volume and the intensity in this high energy, feel good class. Course fees do not include applicable taxes.

Challenge the body in this endurance and strength class utilizing the medicine ball. Medicine balls can easily benefit your core and overall strength. Learn corrective techniques to show off your strength in this exhilarating workout!

DANCE BELLYDANCE Explore this ancient art form of core conditioning. This full body workout will strengthen, tone, and increase your stamina. DANCE MIX Combination class of line dance, Latin Moves, Bokwa, and more. No partner or experience needed to enjoy the upbeat music and fun atmosphere. LATIN MOVES Get into shape dancing to hot Latin beats in a fun dance workout alternative. ZUMBA® BOOT CAMP Start with a half hour of Zumba® routines, followed by boot camp style exercise. ZUMBA® Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. The routines feature interval training sessions where fast and slow rhythms along with resistance training are combined to tone and sculpt your body. ZUMBA® STEP The Zumba® you love, now with a step component for added fun and challenge.

STRENGTH/RESISTANCE B.A.R.E Body Weight. Athletics. Resistance. Endurance Training. We are equipped for high intensity fitness right here, right now! B.A.R.E brings fitness back to the basics with strength and conditioning using our own body weight. Build and tone a strong body with foundational movements that can be done in a variety of environments with minimal equipment. Sweat, squat, lunge, and climb your way to a stronger you! Course fees do not include applicable taxes.

CIRCUIT TRAINING Involves a variety of exercise stations using different pieces of equipment to work different muscle groups. FUNCTIONAL FITNESS A total body toning and strength workout incorporating hand weights, resistance bands, and exercise balls. LOWER BODY BLAST Targets larger muscle groups including abdominals, gluteals, and quadriceps. TRX BOOT CAMP TRX is a suspension training system using your body weight to target and tone all your muscle groups. A great way to learn all you need to know for a TRX workout.

SPECIALTY CLASSES STRETCH & ROLL A combination of soft yoga poses and foam rolling, a self-myofascial technique to improve the flexibility, function, and performance of muscle tissue. GENTLE IMPACT 4 HEALTHY BONES Improve strength, posture, balance, and agility through the use of functional exercises, resistance training, and appropriate stretches. TAI CHI/QIGONG Promote good health, flexibility and balance through relaxing, nonstressful movements.

YOGA/PILATES/STRETCH PILATES: ATHLETIC Focuses on athletic performance by increasing body awareness, breathing techniques, core strength, and stability. PILATES Designed to increase core strength using specific movements and positions. Some Pilates experience is useful.

PILATES: BEGINNER Designed to increase core strength using specific movements and positions. You’ll learn the basics of how to engage your core. PILATES BALL Improve your posture, become aware of your alignment, and increase mobility while incorporating an exercise ball with the benefits of Pilates movements.

Drop-In Fitness

BOUNCE

YOGA: DEEP STRETCH YIN Slow paced yoga suitable for everyone. Postures are held for a longer period of time to target the deep connective tissues in the body, increasing flexibility, and range of motion. YOGA: FAMILY (7 YRS +) Increase your flexibility and balance with your family. Learn poses to try in a pair, a group, or on your own. YOGA: FLOW Opens up with gentle stretches and static postures linked by flowing movements and breath. YOGA: HATHA Experience the power, peace and strength of yoga to harmonize your body, mind, and spirit. YOGA 4 HEALTH For those who have familiarized themselves with the progressions of Intermediate Hatha Yoga and are looking to deepen their yoga practice. YOGA: HATHA CANDLELIGHT Under the soft glow of candlelight, promote strength and flexibility while easing tension and anxiety through postures and breath practices. YOGA: POWER An energetic class improving strength, flexibility, and balance with a continual flow of postures and dynamic breathing techniques. YOGA: YOGA/PILATES FUSION The best of both worlds. Stabilize, mobilize, and increase the mind-body connection through a combination of yoga and Pilates. Check out this group class ettiquette video! coquitlam.ca/fitness Program Guide Fall/Winter 2017

HEALTH & FITNESS

Fitness classes are open to those 16 years and up, unless otherwise noted. Teens 13 – 15 years old are also welcome, once they have taken the Youth Orientation program. Details on page 54. Classes at Dogwood and Glen Pine Pavilions are open to adults 19 years and up.

Don’t miss other fitness opportunities in the family, youth and early years sections!

BEGINNER

GENERAL

Get Up & Go

Ball Fit

An entry level exercise program for seniors with balance and mobility impairments, who are otherwise unable to attend a community exercise class. Improve strength, balance and coordination. Referral required. Contact Fraser Health Fall and Injury Prevention at 604-587-7866 or email fallsprevention@ fraserhealth.ca.

Recommended for anyone with or without a joint condition. Focus is on balance, joint mobility, strength and flexibility with the use of a fitness ball and resistance equipment. Perfect for pre or post operative joint replacment of knees or hips. Instructor: Beth Bexrud

at Dogwood Pavilion Tu/Th (20) Sep 19 – Nov 30 1 – 2 p.m.

at Dogwood Pavilion W

(6) Sep 20 – Oct 25 9 – 10 a.m.

$51.00

597927

$100.00

597404

(6) Nov 1 – Nov 29 9 – 10 a.m.

$51.00

600251

$100.00

599985

Core, Balance & Strength Training for Women

at Glen Pine Pavilion M/W (20) Sep 18 – Nov 27 1 – 2 p.m.

TIME Program Together In Movement and Exercise. Designed for adults with stroke, acquired brain injury, or multiple sclerosis to increase energy, mobility, and quality of life. The specialized circuit style class was created in partnership with the Fraser Health Authority. Participants must be able to walk 30 feet with or without a walking aid. at Poirier Sport & Leisure Complex Tu/Th (12) Sep 5 – Oct 12

11:45 a.m. – 12:45 p.m.

$120.00

Tu/Th (10) Oct 17 – Nov 16 11:45 a.m. – 12:45 p.m.

$100.00

600395

Tu/Th (8) Nov 21 – Dec 14 11:45 a.m. – 12:45 p.m.

$80.00

600396

Coquitlam Parks, Recreation & Culture

600394

Designed for those wanting to learn different techniques to improve core, balance and strength. We will show you exercises to keep both your muscles and bones strong, strengthen your core, improve your balance and proper techniques to prevent injury. at Glen Pine Pavilion Tu/Th (6) Oct 3 – Oct 19

2 – 3 p.m.

$46.10

601140

Tu/Th (6) Nov 7 – Nov 23 2 – 3 p.m.

$46.10

601141

All Abilities Welcome!

See page 4 for details.

Course fees do not include applicable taxes.

Nordic Walking Beginner

A completely original workout that draws from the flowing movements of Tai Chi to create health and balance, the strengthening theories of ballet to create long lean flexible muscles, and the healing principles of physiotherapy to help create a pain free body. This workout is suitable for all ages and abilities with just a few easy modifications.

Enjoy walking using with specialized poles with a rubber cushion foot tip that reduces stress to your hips, knees and ankle joints. Combine the aerobic and strength building benefits of cross-country skiing with the convenience of walking. Burn up to 28% more calories. Poles will be provided.

at Dogwood Pavilion

(1)

Sep 12

11 a.m. – 12 p.m.

(6) Sep 19 – Oct 24 11 a.m. – 12 p.m.

$51.00

597392

(6) Oct 31 – Dec 5

$51.00

597393

11 a.m. – 12 p.m.

597391

(4) Sep 15 – Oct 13

1:30 – 2:30 p.m.

$25.00

600347

9:30 – 10:30 a.m.

$25.00

600278

at Glen Pine Pavilion Sa

(4) Sep 16 – Oct 7

Road to Fit-Success

at City Centre Aquatic Complex Sep 13

at Dogwood Pavilion

(1)

(7) Sep 20 – Oct 25 10:45 – 11:45 a.m.

$59.50

599631

(7) Nov 1 – Dec 13

10:45 – 11:45 a.m.

$59.50

599632

Get your fitness journey started! Receive key information about the fundamentals of the weight room, nutritional guidance and the many benefits of group fitness. A personal trainer will take you through exhilarating workouts and answer all your health and fitness related questions. Bring full workout gear.

10:45 – 11:45 a.m.

602738

at Glen Pine Pavilion F

(6) Sep 8 – Oct 13

9:15 – 10:15 a.m.

$51.00

599977

at Poirier Sport & Leisure Complex

(6) Oct 20 – Nov 24 9:15 – 10:15 a.m.

$51.00

599978

(3) Sep 17 – Oct 1

10:15 – 11:15 a.m.

$25.50

600443

Forever Painless Essentrics

(3) Oct 15 – Oct 29 10:15 – 11:15 a.m.

$25.50

600444

Relieve chronic pain through gentle movement. Each sequence is designed to gently lubricate the joints, free up locked or tight muscles and rebalance your body. Through a series of simple, gentle exercises we can work towards ending chronic pain for good. Instructor: Tammy Hart

(3) Nov 19 – Dec 3

$25.50

600445

at Dogwood Pavilion Sep 11

11 a.m. – 12 p.m.

597398

10:15 – 11:15 a.m.

Strength & Motion Specifically designed for beginners and presented by a certified fitness trainer, this three week program includes: weight room orientation, repertoire of full body strength exercises (Upper, Lower and Core). Small class size will insure personal instruction.

(1)

(5) Sep 18 – Oct 23 11 a.m. – 12 p.m.

$42.50

597395

at Poirier Sport & Leisure Complex

(5) Oct 30 – Nov 27 11 a.m. – 12 p.m.

$42.50

597396

(3) Oct 11 – Oct 25

1:30 – 2:30 p.m.

$25.50

598367

(3) Nov 8 – Nov 22 1:30 – 2:30 p.m.

$25.50

598368

$31.50

601633

at Glen Pine Pavilion Sep 5

(1)

(6) Sep 12 – Oct 17

1:45 – 2:45 p.m.

$51.00

599981

(6) Oct 24 – Nov 28 1:45 – 2:45 p.m.

$51.00

599982

1:45 – 2:45 p.m.

599980

Trail Running: Night Owls See page 29 for full details! Locations T.B.A.

Kickboxing

Our black belt martial arts instructor will give you an intense workout. Learn the techniques behind punching and kicking using plyometric and cardio exercises. Includes use of boxing equipment (bags, gloves, etc.). at Pinetree Community Centre Sep 11

Health & Fitness

Essentrics

(1)

7:30 – 8:30 p.m.

(6) Sep 18 – Oct 30 7:30 – 8:30 p.m.

$51.00

601743

(5) Nov 6 – Dec 11

$42.50

601744

7:30 – 8:30 p.m.

601745

(6) Oct 4 – Nov 8

6:30 – 8 p.m.

Minds in Motion A fitness and social program for people experiencing early stage memory loss due to Alzheimer’s disease or another dementia, and a friend, family member or care partner. A certified fitness instructor conducts the fitness portion of the program, and a facilitator ensures participants are welcomed and involved in activities or just enjoying social time in a relaxed atmosphere. Light refreshments will be provided. Both participant and partner must register, partner attends for no charge. For more information contact 604-675-5157. Offered by the Alzheimer Society of B.C. at Dogwood Pavilion W

(16) Sep 6 – Oct 25

1 – 3 p.m.

$39.60

597492

(14) Nov 1 – Dec 13

1 – 3 p.m.

$39.60

597493

Check out our fitness videos including fit tips and etiquette. coquitlam.ca/fitness

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Health & Fitness

MIND/BODY (PILATES/YOGA) Ballet Fit Incorporating ballet, Pilates, yoga and elements of Barre. Ballet Fit targets the full body by working muscles intensely and safely using small isometric movements. Then stretch them out to make them look and feel longer and more graceful. at Pinetree Community Centre Tu

(1)

Sep 5

9:45 – 10:45 a.m.

601756

(8) Sep 12 – Oct 31

9:45 – 10:45 a.m.

$68.00

601754

(6) Nov 7 – Dec 12

9:45 – 10:45 a.m.

$68.00

601755

at Poirier Sport & Leisure Complex Th

(1)

Sep 7

7 – 8 p.m.

600391

(1)

Sep 9

10 – 11 a.m.

(7) Sep 14 – Oct 26 7 – 8 p.m.

$59.50

600386

(7) Sep 16 – Oct 28 10 – 11 a.m.

$51.00

600388

(7) Nov 2 – Dec 14

7 – 8 p.m.

$59.50

600387

(6) Nov 4 – Dec 16

10 – 11 a.m.

$51.00

600389

600390

Yoga: Gentle Chair Yoga Reduce aches and pains, strengthen muscles, and increase circulation, mental clarity and flexibility. This gentle class is practiced sitting in a chair or standing using a chair for support. No yoga experience needed. Instructor: Heather Dawson, Liz Brown (Glen Pine); Bernadette Rollin (Dogwood). at Dogwood Pavilion F

(7) Sep 15 – Oct 27 1 – 2:30 p.m.

$63.00

597911

(7) Nov 3 – Dec 15

$63.00

597912

1 – 2:30 p.m.

at Glen Pine Pavilion F

(6) Sep 15 – Oct 20 11 a.m. – 12:15 p.m.

$54.00

599994

(6) Sep 18 – Oct 30 10:15 – 11:30 a.m.

$54.00

599995

(6) Sep 21 – Oct 26 11 a.m. – 12:15 p.m.

$54.00

599997

(6) Oct 27 – Dec 1

11 a.m. – 12:15 p.m.

$54.00

599999

(6) Nov 2 – Dec 7

11 a.m. – 12:15 p.m.

$54.00

599998

(6) Nov 6 – Dec 11

10:15 – 11:30 a.m.

$54.00

599996

Yoga: Hatha Beginner Improve your concentration, relaxation, flexibility and energy through stretching, postures and breathing techniques. at Dogwood Pavilion F

(7) Sep 15 – Oct 27 11:15 a.m. – 12:45 p.m.

$63.00

597907

(7) Nov 3 – Dec 15

$63.00

597908

11:15 a.m. – 12:45 p.m.

Yoga: Hatha Intermediate Progression into intermediate yoga exercises. Some yoga experience required. at Dogwood Pavilion M

(6) Sep 11 – Oct 23

$54.00

597914

(7) Sep 12 – Oct 24 6:30 – 8 p.m.

11 a.m. – 12:30 p.m.

$63.00

597913

(7) Sep 15 – Oct 27 9:30 – 11 a.m.

$63.00

597915

(7) Oct 30 – Dec 11 11 a.m. – 12:30 p.m.

$63.00

597916

(7) Oct 31 – Dec 12 6:30 – 8 p.m.

$63.00

597917

(7) Nov 3 – Dec 15

9:30 – 11 a.m.

$63.00

597918

at Glen Pine Pavilion Tu

(6) Sep 5 – Oct 10

9:15 – 10:45 a.m.

$54.00

600007

(6) Sep 7 – Oct 12

9:15 – 10:45 a.m.

$54.00

600009

(6) Oct 17 – Nov 21 9:15 – 10:45 a.m.

$54.00

600008

(6) Oct 19 – Nov 23 9:15 – 10:45 a.m.

$54.00

600010

(4) Nov 28 – Dec 19 9:15 – 10:45 a.m.

$36.00

600011

(4) Nov 30 – Dec 21 9:15 – 10:45 a.m.

$36.00

600012

at Pinetree Community Centre Tu

(8) Sep 12 – Oct 31

6 – 7:30 p.m.

$72.00

601757

(7) Sep 13 – Oct 25 6:30 – 8 p.m.

$63.00

601759

(7) Nov 1 – Dec 13

6:30 – 8 p.m.

$63.00

601760

(6) Nov 7 – Dec 12

6 – 7:30 p.m.

$54.00

601758

at Poirier Sport & Leisure Complex M

(7) Sep 11 – Oct 30 6 – 7:30 p.m.

$63.00

600400

(6) Nov 6 – Dec 11

$54.00

600401

6 – 7:30 p.m.

Yoga: POSE Performance, One-On-One alignment correction, Specific instruction and Exhale. Our certified instructor will take you through advanced traditional yoga poses in a safe and effective environment. You will learn to be mindful and aware of your body alignment, perfecting your poses to be powerful in any class. at Pinetree Community Centre

Coquitlam Parks, Recreation & Culture

(8) Sep 12 – Oct 31

7:30 – 9 p.m.

$72.00

601752

(6) Nov 7 – Dec 12

7:30 – 9 p.m.

$54.00

601753

Course fees do not include applicable taxes.

Prenatal Yoga

Slow paced yoga suitable for everyone. Deep stretching and yin postures are held for a longer period of time to target the deep connective tissues in the body, increasing flexibility and range of motion. Restorative yoga postures open the body and work to de-stress and calm the nervous system.

Gentle hatha yoga class. Stretches, breathing exercises, and strength building poses to help increase energy and stamina. Taught by a certified prenatal yoga instructor. All participants must submit a PARmed-X for Pregnancy prior to or at the first class. Available online at coquitlam.ca/fitness.

at Glen Pine Pavilion

at Pinetree Community Centre

(6) Sep 19 – Oct 24 7:45 – 9:15 p.m.

$54.00

600003

(7) Sep 14 – Oct 26 7:15 – 8:15 p.m.

$59.50

601750

(6) Sep 21 – Oct 26 7 – 8:30 p.m.

(6) Nov 2 – Dec 7

7 – 8:30 p.m.

$54.00

600005

(7) Nov 2 – Dec 14

$59.50

601751

$54.00

600006

(6) Nov 7 – Dec 12

7:45 – 9:15 p.m.

$54.00

600004

at Poirier Sport & Leisure Complex Su

(1)

Sep 10

7 – 8:30 p.m.

(7) Sep 17 – Oct 29 7 – 8:30 p.m.

$63.00

600392

(6) Nov 5 – Dec 10

$63.00

600393

7 – 8:30 p.m.

602739

Yoga: Yoga Therapy Postures are simplified for older adults. Work on aligning the body through breathing and spinal cord exercises. All levels welcome. Decrease pain and stiffness and increase range of motion. Instructor: Loura Yuen at Dogwood Pavilion

7:15 – 8:15 p.m.

Health & Fitness

Yoga: Restorative

WELLNESS WORKSHOPS Personal health is a state of complete physical, mental, and social well-being. We can be so busy in our day to day lives that we forget to take care of ourselves. Our Wellness Workshops provide you with the tools to manage your health, including the physical, social, emotional, intellectual, and environmental aspects. Topics of exploration include, but are not limited to: nutrition, physical fitness, stress and weight management. Find upcoming topics and register online at coquitlam.ca/fitness Women on Weights

(6) Sep 11 – Oct 23

9:15 – 10:45 a.m.

$54.00

597923

at Pinetree Community Centre

(7) Sep 13 – Oct 25 9:15 – 10:45 a.m.

$63.00

597922

(1)

Oct 21

12 – 1:30 p.m.

$12.00

601767

(7) Oct 30 – Dec 11 9:15 – 10:45 a.m.

$63.00

597924

(1)

Nov 25

12 – 1:30 p.m.

$12.00

601769

(7) Nov 1 – Dec 6

9:15 – 10:45 a.m.

$63.00

597925

$12.50

600446

at Glen Pine Pavilion W

(6) Sep 6 – Oct 11

11:30 a.m. – 1 p.m.

$54.00

600014

(6) Oct 18 – Nov 22 11:30 a.m. – 1 p.m.

$54.00

600013

(4) Nov 29 – Dec 20 11:30 a.m. – 1 p.m.

$36.00

600015

Healthy Eating & Meal Planning at Poirier Sport & Leisure Complex Sa

(1)

Dec 30

3:30 – 5 p.m.

Countless Options …

PRENATAL Check the Adult & Child section for more Fit4Two® classes and other fitness programs to do with your little ones. Fit 4 Two® Prenatal Fitness Enjoy the many benefits of exercising through your pregnancy. Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified prenatal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility and relaxation. at City Centre Aquatic Complex W

(6) Sep 13 – Sep 27 6:30 – 7:30 p.m.

$33.00

600523

(8) Oct 4 – Oct 25

6:30 – 7:30 p.m.

$44.00

600524

(10) Nov 1 – Nov 29 6:30 – 7:30 p.m.

$55.00

600525

(6) Dec 6 – Dec 20

$33.00

600526

6:30 – 7:30 p.m.

Life happens—your fitness pass should be as flexible as you are. Your ONE PASS provides access to all of our facilities and drop-in programs, such as drop-in fitness, basketball, swimming, ice skating and more. Find out what you can do at coquitlam.ca/dropins

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

ADULT

19 – 99 PLUS

All classes are 19 years + unless otherwise noted.

All Abilities Welcome!

See page 4 for details.

ARTS & CRAFTS

Crafts: Natural Skin & Hair Care

Crafts: BEE Cause Body Care Working with a variety of ingredients, along with unrefined beeswax, create a healthy lip balm, an herbal salve, a mustache wax, and a lotion bar. Recipes provided for a honey facial mask and a furniture polish. All supplies included. at Glen Pine Pavilion W

(1)

Nov 15

6:30 – 9 p.m.

$45.00

597903

Crafts: Introduction to Silversmithing (50 yrs +) Two introductory silversmithing classes will get you started making either a ring or a bezel. A stone is needed for the bezel class. Additional fee payable to instructor to cover the cost of the silver; cost depends on size and type of project. Alternative times may be available; inquire in the lapidary shop. at Dogwood Pavilion Ring

(2) Sep 19 – Sep 26 9:30 – 11:30 a.m. $15.60

601736

Bezel Tu

(2) Oct 17 – Oct 24 9:30 – 11:30 a.m. $15.60

601737

Coquitlam Parks, Recreation & Culture

Using herbs, essential oils, organic butters and botanicals, make your own balancing body lotion, herbal shampoo, citrus hair spray and lip balm. Recieve recipes for hair rinses, detanglers, conditioners, dandruff control treatment and deep conditioners. All supplies included. at Glen Pine Pavilion Tu

(1)

Oct 3

6:30 – 9:30 p.m.

$45.00

597902

Crafts: Pure & Simple Soap Making Make an herbal floral soap and a batch of citrus explosion soap using a pre-blended formula. Explore different ingredients, methods and techniques you can use to create exciting soaps. Learn about trouble-shooting, history and packaging/decorating your soaps. Receive recipes for pet soap, laundry soap and herbal shampoo. All supplies included. at Glen Pine Pavilion Th

(1)

Sep 28

6:30 – 9:30 p.m.

$45.00

597901

Course fees do not include applicable taxes.

Drawing: Pencil Drawing

Create luxurious and high quality products using nourishing butters, organic oils and botanical extracts. Make a mineral based body powder, papaya sugar scrub, a body butter, tub fizzers and an herbal pet soap. Receive recipes on body sprays and tub treats. All supplies included.

Do you want to learn to draw, but not sure where to start? The goals of this course are to help you to draw, get results quickly and build confidence in your drawing skills.

at Glen Pine Pavilion Tu

(1)

Dec 5

6:30 – 9:30 p.m.

$40.00

597905

Crafts: Silversmithing: Silver Rose (50 yrs +) Learn how to fold and form sheet silver to create a rose pendant. Additional fee payable to instructor to cover the cost of the silver; cost depends on size and type of project (approximately $25.00). at Dogwood Pavilion Tu

(1)

Dec 12

9:30 – 11:30 a.m.

$7.80

601742

Crafts: Silversmithing: Spinner Ring (50 yrs +) Make your own beautiful spinner ring. The ring consists of four rings put together with the center ring able to spin around the other three. Prerequisite: Introduction to Silversmithing Ring Class. Additional fee payable to instructor to cover the cost of the silver; cost depends on size and type of project. at Dogwood Pavilion Tu

(3) Nov 21 – Dec 5

9:30 – 11:30 a.m.

$23.50

601741

Crafts: Polymer Clay Beads (50 yrs +) Learn to create beautiful jewelry with ease through the use of polymer clay beads. An instructor will guide you through the process of making the beads. Additional fee payable to instructor to cover the cost of the clay; cost depends on size and type of project (approximately $3.00).

at Dogwood Pavilion W

(6) Oct 11 – Nov 15 12:30 – 2:30 p.m.

$53.80

599596

$53.80

602557

at Glen Pine Pavilion Th

(6) Nov 16 – Dec 14 6:30 – 8:30 p.m.

Flower Arranging: Blooms Alive Learn to care for and prepare fresh flowers and create a small take home piece each week. All flowers included. This program is taught by Jean Gettle who has worked as a florist in the Tri-Cities for 35 years. at Dogwood Pavilion W

(4) Sep 20 – Oct 11 10:30 a.m. – 12 p.m.

$70.00

598436

Lapidary Classes: Introduction (50 yrs +) Lapidary is the art of forming stones and minerals into decorative items. Gain a basic foundation in the cutting and polishing of semiprecious materials. Additional $10 fee payable to instructor at the first class to cover costs of materials. Alternative times may be available; inquire in the lapidary shop. at Dogwood Pavilion W

(5) Sep 13 – Oct 11

9:30 – 11:30 a.m.

$26.45

600024

(5) Sep 13 – Oct 11

12:30 – 2:30 p.m.

$26.45

600023

(5) Oct 25 – Nov 22 9:30 – 11:30 a.m.

$26.45

600025

(5) Oct 25 – Nov 22 12:30 – 2:30 p.m.

$26.45

600026

Painting: Acrylics All Levels

(1)

Oct 3

9:30 – 11:30 a.m.

$7.80

601738

Learn how to use the paintbrush, prepare the canvas, and about color mixing, color theory, composition, the greyscale and capturing the light in a fun, low pressure environment.

(1)

Oct 31

9:30 – 11:30 a.m.

$7.80

601739

at Glen Pine Pavilion

(1)

Nov 7

9:30 – 11:30 a.m.

$7.80

601740

at Dogwood Pavilion

(10) Sep 19 – Nov 21 9 – 11:30 a.m.

$89.65

599712

Drawing: Water Soluble Coloured Pencils

Painting: Exploring Acrylics

Learn to sketch with coloured pencils that turn into a beautiful watercolour drawing when water is added. Students must have a set of 12 water-soluble pencils, a mixed media sketchbook and a watercolour brush. Pick up a full supply list at Dogwood Pavilion.

Designed to accommodate individual levels and interests, the emphasis is on colour mixing, transparent versus opaque qualities and the versatility of acrylic paint. Demonstrations and one-on-one instruction.

at Dogwood Pavilion

(4) Oct 19 – Nov 9

10 a.m. – 12 p.m.

$58.80

Adult

Crafts: Stocking Stuffer Skincare

at Dogwood Pavilion (10) Sep 18 – Nov 27 12:30 – 3 p.m.

$89.65

598071

599590

Painting: Impressionist Oil Landscape Workshop Drawing: Tonal Drawing Introduction Learn how to do a tonal drawing—from basic shading of shapes to advanced shading of a face. Some pencil drawing experience is necessary. at Glen Pine Pavilion Th

(8) Sep 21 – Nov 9

Learn to create an impressionistic landscape oil painting in the style of Van Gogh using thick paint with large brushstrokes. Supply list available for pick-up at Dogwood Pavilion. at Dogwood Pavilion Th

6:30 – 8:30 p.m.

Course fees do not include applicable taxes.

$71.75

(2) Nov 23 – Nov 30 9:30 a.m. – 12 p.m.

$42.30

599593

601650

Program Guide Fall/Winter 2017

Adult

Painting: Silk Painting Introduction Use vibrant French dyes on habotai silk and experiment with different silk painting techniques such as water-based resists, dilutants and salt. This is a process-focused course rather than project-based. There are lots of serendipitous discoveries to be made! (4) Oct 16 – Nov 6

9 a.m. – 12 p.m.

$63.40

599594

(6) Sep 13 – Oct 18 9 a.m. – 12 p.m.

$95.10

601323

(6) Oct 25 – Nov 29 9 a.m. – 12 p.m.

$95.10

601324

at Glen Pine Pavilion

Painting: Oil Painting Learn about canvas choice and preparation, materials selection, the laying of burnt umber as well as other techniques. All participants will progressively move on to the next level during this course. Beginner at Glen Pine Pavilion W

(5) Sep 13 – Oct 11

CARDS & GAMES Bridge Defensive Play

at Dogwood Pavilion M

LEARN & DISCOVER

6:30 – 8:30 p.m.

$63.20

599715

W (5) Oct 18 – Nov 15 6:30 – 8:30 p.m. Intermediate at Glen Pine Pavilion

$63.20

599717

(5) Sep 12 – Oct 10 6:30 – 8:30 p.m.

$63.20

599714

(5) Oct 17 – Nov 14 6:30 – 8:30 p.m.

$63.20

599716

The fundamentals of basic defense including defensive strategy, signals and thinking. Not for beginners. Instructor: Dennis Peacock. at Dogwood Pavilion M

(6) Sep 11 – Oct 23

1:30 – 3:30 p.m.

$27.60

598197

Bridge Intermediate A continuation from the beginner class. Basic bridge skills are required. Instructor Judy Macdonald. at Dogwood Pavilion Th

(8) Aug 31–Oct 19

1:30 – 3:30 p.m.

$42.25

602414

Canasta Learn how to play this popular matching card game. Instructor: JoAnn Thompson. at Glen Pine Pavilion Beginner F

(4) Sep 8 – Sep 29

9:30 a.m. – 12:30 p.m.

$10.40

601724

Painting: Watercolour All Levels

(4) Nov 3 – Nov 24 9:30 a.m. – 12:30 p.m.

$10.40

601725

Explore techniques such as composition and colour. Returning and new participants welcome. Supply list can be picked up at Dogwood front desk. Instructor: Hazel Graveness

Intermediate F

(4) Sep 8 – Sep 29

9:30 a.m. – 12:30 p.m.

$5.20

601726

(4) Nov 3 – Nov 24 9:30 a.m. – 12:30 p.m.

$5.20

601727

at Dogwood Pavilion Tu

(10) Sep 19 – Nov 21 9:30 a.m. – 12 p.m.

$107.25

598072

Poker Game Basics Learn how to play this fun and social game of strategy, skill and chance.

Painting: Watercolour Beginner Join artist/instructor Hazel Graveness to learn the basics of watercolour painting. For beginners only.

at Glen Pine Pavilion Tu

(4) Sep 12 – Oct 3

10 a.m. – 12 p.m.

$10.40

at Dogwood Pavilion

(4) Oct 10 – Oct 31

10 a.m. – 12 p.m.

$10.40

601731

(4) Nov 7 – Nov 28 10 a.m. – 12 p.m.

$10.40

601729

(8) Sep 19 – Nov 7

1 – 3 p.m.

$68.65

598081

601728

Photography: Digital Photography Learn the basics of digital photography. This course is designed for people with their first, or new SLR (Single Lens Reflex) Digital Camera. Topics covered include basic functions, shutter speeds, F-stops, modes, flash, lenses and exposure. Instructor: Wayne McCartney. at Dogwood Pavilion Su

(5) Oct 15 – Nov 12 2 – 3:30 p.m.

$45.95

598082

Woodcarving Learn and develop new skills to create a variety of wood carvings including animals, caricatures and relief panels. Continuing students are welcome to learn new techniques and work on projects. Supplies provided. Instructor: Bob Graves. at Dogwood Pavilion W

(10) Sep 20 – Nov 22 1:30 – 3:30 p.m. Coquitlam Parks, Recreation & Culture

$39.00

598074 Course fees do not include applicable taxes.

Confused about how computers work? Learn how to get started, the difference between hardware and software, basic troubleshooting and even review RAM memory, hard drive and the cloud. Instructor: Vicki Kendall.

Adult

Computer Basics

at Dogwood Pavilion W

(1)

Sep 13

1 – 3 p.m.

$14.00

601605

Gmail, Contacts & Calendar Learn these Google programs that work with any of today’s technologies. Access your email and calendar from your computer, iPad, tablet or phone. This course will cover the basics of email, setting up contacts and setting up your calendar. Instructor: Vicki Kendall. at Dogwood Pavilion

COMPUTERS & TECHNOLOGY

Android Basics (Phone & Tablet)

Google Drive with Docs

Learn some of the common functions of your Android device including how to set up email, manage contacts, download apps, security and more. Please bring your Android phone or tablet along with you to class. Instructor: Vicki Kendall.

Learn about Google’s cloud technology “Drive” and the word processing software “Docs”. We will cover the basics and how cloud technology works. Instructor: Vicki Kendall.

at Dogwood Pavilion

(1)

Oct 11

1 – 3 p.m.

$14.00

(1)

Oct 25

1 – 3 p.m.

$14.00

601624

at Dogwood Pavilion (1)

Oct 17

9:30 – 11:30 a.m.

$14.00

601612

601611

Google Drive with Slides

Apple Mac OS Learn the basics of the Mac Operating System. We will explore basic navigation skills, how to use Finder, change preferences and use other apps.

Learn about Google’s cloud technology “Drive” and the presentation software “Slides”. We will cover the basics and how cloud technology works. Skills taught are similar to PowerPoint. Instructor: Jessica Nelson.

at Dogwood Pavilion

(1)

Nov 8

1 – 3 p.m.

$14.00

601646

(1)

Nov 14

9:30 – 11:30 a.m.

$14.00

601649

Basic Computer Skills

Internet Basics Chrome

Everyone needs to learn some basic skills to keep their computer operating. Learn how to set up a new printer, download software, set up a wifi network, file management and more. Instructor: Vicki Kendall.

Confused by the internet or looking for more skills to navigate the world wide web? Using Google Chrome, we will discuss browser skills, hyperlinks, downloading, uploading, search engines and URLs. Skills are transferable to other browsers. Instructor: Vicki Kendall.

at Dogwood Pavilion W

(1)

Oct 4

1 – 3 p.m.

$14.00

601609

at Dogwood Pavilion W

(1)

Sep 27

1 – 3 p.m.

$14.00

601607

Basic Networking This course will take the complicated world of computer networking and break it down into easier-to-understand steps. Learn how to define a network, make a LAN, a wireless LAN and implement network security. at Glen Pine Pavilion Th

(1)

Sep 21

10 a.m. – 12 p.m.

Internet Basics Safari Learn about Apple’s default web browser including navigating, bookmarks and changing settings. We will also discuss basic internet use and safety. Instructor: Vicki Kendall. at Dogwood Pavilion

$14.00

601397

(1)

Nov 29 1 – 3 p.m.

$14.00

601659

Blogging with WordPress

Introduction to Computers

WordPress is a popular and easy to use tool for website creation and blog publishing. It’s flexible enough for everyone to use. Instructor: Ellen Low.

This course is a broad overview of the basics of computers and is a must for anyone with no computer experience. Includes hardware, software, email, the internet and applications.

at Dogwood Pavilion

at Glen Pine Pavilion

(1)

Sep 10

1 – 3 p.m.

Course fees do not include applicable taxes.

$14.00

601604

(4) Sep 21 – Oct 12

2 – 4 p.m.

$56.00

601396

Program Guide Fall/Winter 2017

Adult

Linux Mint

iPad Basics

Join us for a demonstration of Linux Mint, a FREE operating system that is similar to Windows without the need for continuous upgrades, anti-virus software and other maintenance issues. Learn about other free software available with this operating system.

Learn the basic features and apps on your iPad. We will also discuss security settings and accessing the internet. Bring your iPad to this hands-on class. Instructor: Vicki Kendall

at Dogwood Pavilion W

(1)

Sep 27

7 – 8 p.m.

601608

Social Media WhatsApp & Twitter WhatsApp lets you send texts and voice calls over your WiFi anywhere in the world to another user at no cost. Twitter allows you to connect with people everywhere on any topic. Learn how these apps can work for you. Instructor: Vicki Kendall at Dogwood Pavilion W

(1)

Nov 15

1 – 3 p.m.

at Dogwood Pavilion Tu

601651

Tablets (The Frugal iPad) Have you purchased an Android or other type of tablet? Explore some of the options available on tablets, other than iPads. Topics will include changing settings, programs that are available and how to download new programs. Bring your tablet to class. There will be time for questions. at Glen Pine Pavilion

Nov 7

1 – 3 p.m.

$14.00

601644

Smartphone & Tablet Support Session Do you have a smart phone or tablet? Wondering how to make it work? Volunteers from the Poirier or Pinetree Youth Program Committee will be on hand to help you figure out your device. Please bring your device with you. Pre-register to help with planning purposes. at Dogwood Pavilion Th

$14.00

(1)

Nov 16

4 – 5 p.m.

602176

at Glen Pine Pavilion Th

(1)

Sep 28

4:30 – 6 p.m.

601656

(1)

Oct 26

4:30 – 6 p.m.

601657

COOKING Ayurveda Seasonal Cleanse & Lifestyle

If you are new to Windows, then this is the program for you. Time will be spent on navigating Windows, working with files and changing settings. Instructor: Vicki Kendall

The ayurvedic tradition recommends a cleanse at the end of each season to condition the body and build general immunity. Learn the technique of a gentle cleanse involving the right diet and lifestyle based on the season. We will cook khichdi using spices and herbs, which is used as a meal to give the digestive system a break during the cleanse. Food tasting included. Instructor: Geeta Sethi

at Dogwood Pavilion

at Glen Pine Pavilion

(1)

Nov 2

10 a.m. – 12 p.m.

$14.00

601424

Windows 10 Basics

(1)

Sep 20

1 – 3 p.m.

$14.00

601606

(1)

Oct 1

10:30 a.m. – 12:30 p.m.

$25.00

600200

Computers: Windows 10 Introduction Part 1

Cooking Indian for the Festive Season

Learn the basics of the Windows 10 operating system.

Give your menu an Indian twist during the festive season. Make sizzling vegetable pakoras served with a grape and date chutney, as well as butter paneer (the vegetarian version of butter chicken) served with cumin rice. Food tasting is included. Instructor: Geeta Sethi

at Glen Pine Pavilion Th

(1)

Sep 28

10 a.m. – 12 p.m.

$14.00

601404

(1)

Oct 19

10 a.m. – 12 p.m.

$14.00

601402

at Glen Pine Pavilion

Computers: Windows 10 Introduction Part 2

A more in depth look at how Windows 10 works. Recommended prerequisite: Windows 10 Introduction Part 1 at Glen Pine Pavilion Th

(1)

Oct 5

10 a.m. – 12 p.m.

$14.00

601408

(1)

Oct 19

2 – 4 p.m.

$14.00

601405

(1)

Nov 19

10:30 a.m. – 12:30 p.m.

$25.00

600205

Easy Indian Cooking Prepare a simple Indian meal including a lentil, a seasonal vegetable and a spiced rice dish. For beginner cooks or people new to Indian cooking. Food tasting and recipes included. Instructor: Geeta Sethi

Windows 10 Upgrade

at Glen Pine Pavilion

If you have been using Windows and have just upgraded to Windows 10, come for a review on what’s new. Instructor: Vicki Kendall

(1)

Dec 3

10:30 a.m. – 12:30 p.m.

$25.00

600207

at Dogwood Pavilion

(1)

Oct 18

1 – 3 p.m.

$14.00

601615

(1)

Nov 22

1 – 3 p.m.

$14.00

601616

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

Adult

GENERAL INTEREST Chronic Pain Self-Management Do you live with chronic pain or support someone who does? This free workshop gives people the confidence and motivation they need to manage the challenges of living with chronic pain conditions. Pre-registration required. Register at www.selfmanagementbc.ca. Email selfmgmt@uvic.ca or call 604-940-1273 for more information. In partnership with the University of Victoria Centre on Aging. at Dogwood Pavilion Tu

(6) Oct 17 – Nov 21 1 – 3:30 p.m.

Creative Journaling Spontaneously draw and write your way towards personal transformation. Dynamic exercises, guided meditations and group support are just a few of the many benefits. No previous art or journaling experience required. at Glen Pine Pavilion

Fall Curries Fall is the perfect season to enjoy a warm comforting curry to satisfy the taste buds and enjoy the foods in season. We will make a chickpea curry served with carrot and fenugreek rice, and an apple and ginger chutney. This class is suitable for vegetarians and vegans. Food tasting and recipes included. Instructor: Geeta Sethi. at Glen Pine Pavilion Su

(1)

Oct 15

10:30 a.m. – 12:30 p.m.

$25.00

600201

Indian Fusion Cooking Learn the art of using Indian spices in your everyday food to get the benefits and the flavours. Food tasting and recipes included. Instructor: Geeta Sethi

(4) Sep 27 – Oct 18 1:30 – 4:30 p.m.

$45.00

600051

(4) Nov 6 – Nov 27 9 a.m. – 12 p.m.

$45.00

600052

Diabetes Self-Management A community program to help people live successfully with diabetes. Aimed at type two diabetics, although type one diabetics will also benefit. Pre-registration required. Register at www.selfmanagementbc.ca. Email selfmgmt@uvic.ca or call 604-940-1273 for more information. In partnership with Self Management BC. This workshop is a Ministry of Health, Patients as Partners Initiativeand administered by the University of Victoria. at Glen Pine Pavilion Sa

(6) Sep 9 – Oct 14

10 a.m. – 12:30 p.m.

at Glen Pine Pavilion Su

(1)

Sep 17

10:30 a.m. – 12:30 p.m.

$25.00

600199

Food Skills for Families Cook simple nutritious meals common to Canada that can help you meet your budget. You will eat what you have prepared at the end of each class. This is a hands-on cooking class—you must commit to attending every class. Sponsored by the Canadian Diabetes Association. at Glen Pine Pavilion W

(6) Sep 13 – Oct 18 6 – 9 p.m.

598049

Introduction to Sushi Making Impress your friends and family with the art of sushi making. Expand your cooking skills with this easy, healthy and delicious cooking class. at Dogwood Pavilion W

(1)

Nov 29 6:30 – 8:30 p.m.

$36.80

598169

$36.80

598073

Doodle Joy Discover a new meditative art form Combine your unique style of expression with spontaneous creation. Like colouring, the process is soothing and restorative, grounding participants in the moment. No previous art experience required. at Glen Pine Pavilion Tu

(4) Nov 7 – Nov 28 6:30 – 8:30 p.m.

$36.00

600054

(4) Nov 21 – Dec 12 1 – 3 p.m.

$36.00

600111

First Aid: Standard First Aid Primary and secondary assessment skills, personal protective equipment, rescue breathing, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level ‘C’ certification. at Pinetree Community Centre Su

(2) Sep 24 – Oct 1

8 a.m. – 5 p.m.

$144.95

602339

(2) Oct 29 – Nov 5

8 a.m. – 5 p.m.

$144.95

602340

at Glen Pine Pavilion F

(1)

Dec 1

12 – 2 p.m.

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Adult

Mindfulness: Meditation Release stress and anxiety. Improve health, quality of life, inner peace, and insight. Group meditation with an experienced teacher is a powerful aid for your practice. Prerequisite: Introductory class or some practice experience. LearnMindfulness.org at Glen Pine Pavilion W

(6) Sep 27 – Nov 1

7 – 8:30 p.m.

$48.00

599556

Poetry: Adventures in Verse Bring along your own poetry, or poetry you would like to read or have read. Discussion will follow poetry readings. Led by Dennis Probst who has a background in amateur theatre in England. Light refreshments included. at Dogwood Pavilion

Social Club (19 – 35 yrs) This is a recreation program for young adults with developmental disabilities with a focus on socialization and trying out new activities. Examples of group activities include: weight room and fitness class introductions, cooking, board games and others, based on participant interest. Participants are to provide their own support staff if one-to-one support is required.

(1)

Sep 24

1:30 – 3:30 p.m.

$3.00

598090

(1)

Oct 29

1:30 – 3:30 p.m.

$3.00

598089

(1)

Nov 26

1:30 – 3:30 p.m.

$3.00

598088

LANGUAGE Spanish Conversation

(7) Sep 19 – Oct 31 7 – 8:30 p.m.

$25.00

602566

Hola! Learn basic words, phrases and sentences to be able to converse with others in travel, business or at home. We have five different levels available so you can start at the beginning and progress to advanced.

(5) Nov 14 – Dec 12 7 – 8:30 p.m.

$21.50

602567

Beginner

at Pinetree Community Centre

at Dogwood Pavilion

Mindfulness: Mindful Eating Learn easy mindful eating techniques to put into practice immediately. Learn to reduce overeating, lose weight, overcome habitual/emotional eating and struggling with food while improving health and quality of life. Practice-oriented class. Bring your lunch or purchase from the Boulevard Café and bring it to class. Instructor: Sung Yang at Dogwood Pavilion Th

(1)

Nov 30 11:30 a.m. – 1 p.m.

$9.00

600253

Learn gentle healing movements for the health of body and mind. The practice promotes health, wellness, inner peace and longevity while relieving stress and anxiety. Also learn how to develop qi (energy) and mindfulness. Welcome new and returning participants. Instructor: Sung Yang at Dogwood Pavilion (4) Nov 2 – Nov 23 3 – 5 p.m.

$32.00

600252

Mindfulness: Introduction to Mindfulness Meditation A beginner class for those new to mindfulness meditation or wishing to refresh their practice. A great place for those who have difficulty calming the mind or are simply curious about mindfulness and meditation. at Glen Pine Pavilion W

(1)

Sep 20

7 – 8:30 p.m.

Coquitlam Parks, Recreation & Culture

6:30 – 8:30 p.m.

$68.70

598079

(8) Sep 21 – Nov 9

2:15 – 4:15 p.m.

$68.70

599954

Beginner Continuing at Dogwood Pavilion Tu

(8) Sep 26 – Nov 14 8:45 – 10:45 a.m.

$68.70

598076

(8) Sep 21 – Nov 9

$68.70

603073

$68.70

599953

$68.70

598078

$68.70

598075

$86.00

603074

$10.00

599555

$68.70

598077

6:30 – 8:30 p.m.

(8) Sep 22 – Nov 10 2:15 – 4:15 p.m.

Intermediate at Dogwood Pavilion M

(8) Sep 25 – Nov 20 8:45 – 10:45 a.m.

Intermediate Continuing at Dogwood Pavilion Tu

(8) Sep 26 – Nov 14 10:45 a.m. – 12:45 p.m.

at Glen Pine Pavilion W

(10) Sep 20 – Nov 22 6:30 – 8:30 p.m.

Advanced at Dogwood Pavilion M

(8) Sep 19 – Nov 7

at Glen Pine Pavilion

Mindfulness: Mindful Qigong

(8) Sep 25 – Nov 20 10:45 a.m. – 12:45 p.m.

Course fees do not include applicable taxes.

Ayurvedic Lifestyle

Registration is required for all programs. A Focus on Fixed Income An educational program geared to people who are interested in creating a reliable stream of income covering bond characteristics and features as well as key strategies to get the most out of one’s fixed-income investments. Presenter: James Leung, Edward Jones (1)

Dec 7

2 – 3 p.m.

601734

Advance Funeral Planning

at Dogwood Pavilion (1)

Nov 9

10 a.m. – 12 p.m.

600363

at Glen Pine Pavilion Th

(1)

Sep 21

10 a.m. – 12 p.m.

600057

(1)

Nov 15

10 a.m. – 12 p.m.

600058

Africa Part One Eunice Hodge visited South Africa. She travelled from Johannesburg to Cape Town, enjoying several national parks along the way. Join her as she shares her photos and talks about this adventure, which included a trip to wine country and of course “the big five” (lion, elephant, Cape buffalo, leopard, rhino). at Glen Pine Pavilion Th

(1)

Oct 12

10 a.m. – 12 p.m.

598069

Part Two Eunice Hodge’s trip to Southern Africa included the western coast travelling up to Botswana. The dry but beautiful country she travelled through has a surprising number of animals, especially in Etosha National Park. A flight into the Okavango Delta in Botswana and a cruise on the Chobe River were part of the adventure that ended at Victoria Falls. at Glen Pine Pavilion Th

(1)

Nov 9

10 a.m. – 12 p.m.

(1)

Nov 6

7 – 8 p.m.

$10.00

600202

In partnership with the BC Centre for Elder Advocacy and Support (BCCEAS) to educate and empower seniors.

Power of Attorney, Joint Bank Accounts, Representation

What you, your spouse, children and executor need to know. Planning in advance for your funeral is really a gift for those you love. Plan ahead for peace of mind, to control costs, for less stress and to know your options. Presenter: Linda Mizuguchi, Burquitlam Funeral Home Th

at Glen Pine Pavilion

BCCEAS Workshops to Educate & Empower

at Glen Pine Pavilion Th

Ayurveda is a traditional medicine practice dating back over 5000 years. This class will cover various aspects of your lifestyle with an emphasis on food in order to attain good health and build immunity. Healing benefits of traditional spices and herbs will be shared as well.

Adult

TALKS & WORKSHOPS

598070

Arm Chair Travelling Presentations World traveller Ron Booiman is presenting an exceptional array of travel photographs covering six continents and 27 years of travel. Relax and listen to Ron’s interesting stories while you view his wide array of world photos.

This workshop focuses on the importance of advance planning, forms of financial abuse through joint bank accounts and powers of attorney, and strategies to deal with financial abuse. at Glen Pine Pavilion W

(1)

Sep 20

6:30 p.m. – 8 p.m.

602395

Fraud & Scams Fraud is the number one crime against seniors. The more information you have, the better you are protected. We will discuss: 1. How do frauds and scams target consumers? 2. What is identity theft? 3. What are some ways to protect yourself from identity theft? 4. What are some ways to deal with telemarketers? at Glen Pine Pavilion Tu

(1)

Oct 24

1 p.m. – 2:30 p.m.

602397

Government Benefits for Seniors An informative overview to numerous federal and provincial government benefits for seniors including Old Age Security (OAS), Guaranteed Income Supplement (GIS), Canada Pension Plan (CPP), Fair Pharmacare, BC Senior Supplement and Shelter Aid for Eldery Renters (SAFER). at Glen Pine Pavilion Tu

(1)

Nov 30 10 a.m. – 11:30 a.m.

602394

Balance 101 What is intuition and how do we connect with it? Infinite sources of information can overwhelm the mind and block intuitive skills. Learn how to reclaim this natural skill, balance your life, and mindfully develop more ease and enjoyment in daily life. Presenter: Fay Wong at Glen Pine Pavilion Tu

(1)

Oct 17

10:30 a.m. – 1:30 p.m.

$27.00

600046

(1)

Nov 1

1 – 4 p.m.

$27.00

600047

at Glen Pine Pavilion Travel in Asia Tu

(1)

Sep 19

1:30 – 3 p.m.

598192

(1)

Oct 17

All Abilities Welcome!

See page 4 for details.

Highlights of India 1:30 – 3 p.m.

Course fees do not include applicable taxes.

598193 Program Guide Fall/Winter 2017

Adult

Budgeting 101: Basics of Budgeting Learn the basics of budgeting. Topics include: developing a spending plan (budget), tracking expenses, cash flow, setting goals and spending tips. There will be time for questions. Presenter: Holly Evelle, certified BIA Insolvency Counsellor at Glen Pine Pavilion F

(1)

Sep 22

10 – 11:30 a.m.

600055

(1)

Oct 27

10 – 11:30 a.m.

600056

CALM Workshop: Chemical Awareness & Environmental Health In our daily lives, we are constantly exposed to chemical substances that can have long-term effects on our health. Learn how chemicals in the environment affect health, air quality, food and drinking water. Also includes safety with household chemicals, gardening tips, food handing and consumer products. Adopting a preventive approach can limit such exposures and improve health. Presenter: Health Canada at Dogwood Pavilion Th

(1)

Oct 12

10 a.m. – 12 p.m.

(1)

Nov 8

10 a.m. – 12 p.m.

A multi-disciplinary approach to the prevention of falls and fall-related injuries. Participants will have the opportunity to sit one-on-one with various health professionals for 20-minute sessions, including a pharmacist, nurse, kinesiologist and physiotherapist. Various aspects of the participant’s fall risk status will be assessed and interventions will be discussed. To register call 604-587-7866. Presenter: Fraser Health at Dogwood Pavilion F

598434

at Glen Pine Pavilion W

Falls Prevention Mobile Clinic

(1)

Oct 6

8:30 a.m. – 5:30 p.m.

599946

at Glen Pine Pavilion Th

(1)

Nov 16

8:30 a.m. – 4:30 p.m.

597588

600947

Flowers of Washington & British Columbia Dementia Tips Caregivers Need to Know Do you know someone who has been diagnosed with Alzheimer’s or dementia? Learn tips on how to help them. Presenter: Karen Tyrell, CDP, CPCA, a Canadian Dementia Consultant and Educator who will share tips from her book, Cracking the Dementia Code - Creative Solutions to Cope with Changed Behaviours at Dogwood Pavilion M

(1)

Oct 16

1 – 3 p.m.

600989

Estate Planning: Script Your Family’s Future It’s important to understand the role a well-executed estate plan can play in ensuring strategies remain aligned with goals intact. Presenter: Bryan Stark, Edward Jones Financial at Glen Pine Pavilion Th

(1)

Dec 14

10 – 11:30 a.m.

598229

Evergreen Line has Arrived! Did you know that you can take the SkyTrain from Coquitlam to Vancouver? Learn about the Evergreen Extension and how it links up with the existing SkyTrain system. Our presenter will guide you through the changes and talk about the online tools TransLink offers to help you plan your travel. Presenter: Chris Chan, TransLink TravelSmart at Dogwood Pavilion Tu

(1)

Nov 14

10 a.m. – 12 p.m.

600344

at Glen Pine Pavilion W

(1)

Sep 6

1 – 2:30 p.m.

597445

Alan Tracey, local photographer, will share his photos of flowers from the Eastern slopes and the foothills of the Cascade Mountains in Washington State and British Columbia. at Dogwood Pavilion Th

(1)

Oct 26

10 a.m. – 12 p.m.

600367

Hiking in Mount Assiniboine Provincial Park Mount Assiniboine is called the Matterhorn of the Rockies. The hikes are spectacular with great vistas, numerous crystal clear lakes and extensive flower filled meadows. The show is set to music, so minimal discussion during the show, but plenty of time for questions afterwards. Presenter: Terry McCullough at Dogwood Pavilion Th

(1)

Nov 30 10 a.m. – 12 p.m.

600321

HEROS Personal Preparedness This session will cover typical earthquake damage and hazards and how to protect yourself inside and outside of your home. Details regarding emergency supplies, family communication and community preparedness will be discussed. at Dogwood Pavilion Th

(1)

Nov 2

10 a.m. – 12 p.m.

599741

Homeopathy & FLU Have you ever asked yourself what is in the flu vaccine? How do they know what flu virus will be present in the fall of 2017? This information session will provide you with some answers to these questions so you can make an informed decision. Presenter: Lucy DiPieri, homeopathic practitioner at Glen Pine Pavilion Th

Coquitlam Parks, Recreation & Culture

(1)

Oct 5

7 – 8:30 p.m.

601613

Course fees do not include applicable taxes.

Life-Sizing

Menopause can be a distressing time as it is often associated with sleeping problems, night sweats, hot flashes day or night, irritation and feeling totally misunderstood and powerless. This normal transition to a menses-free life can be a real challenge, but it does not have to be. Homeopathy can help us with these changes. Presenter: Lucy DiPieri, homeopathic practitioner at Glen Pine Pavilion Th

(1)

Oct 26

7 – 8:30 p.m.

601610

Dollars & Sense There ar e many potential cost benefits to consider when looking at the transition to strata living. Learn about the anticipated costs of living in a strata compared to a conventional single-family residence. Discuss the common day-to-day expenses, monthly strata fees, and how to proactively plan for forecasted and unexpected costs. Presenter: Terry Hyska, Royal LePage at Glen Pine Pavilion

Introduction to “For the Family Record”

(1)

Sep 26

1:15 – 3:30 p.m.

599728

A workshop on how to use “A Simple Genealogy Handbook To Record Family History”, written by Mara Baudais. The handbook is an useful tool to record family history, memories and knowledge of your ancestors. Presenter: Mara Baudais

(1)

Oct 25

6:30 – 9 p.m.

599730

Smart Talk on Strata Living

at Glen Pine Pavilion W

(1)

Nov 1

7 – 8:30 p.m.

$35.00

602242

(1)

Nov 23

1 – 2:30 p.m.

$35.00

602249

Introduction to Fly Tying Learn the fundamental skills needed to tie proven fly patterns. Students are required to supply their own vise, tools and materials. at Glen Pine Pavilion Th

(1)

Sep 21

12:30 –2:30 p.m.

601658

Investment Insights: The Nuts & Bolts of Stocks Basic information to help investors evaluate if stocks fit into their overall strategy. Presentation discusses common versus preferred stock, dividends, investment strategy and different ways to own stock. Presenter: Bryan Stark, Edward Jones at Glen Pine Pavilion F

(1)

Sep 15

10 – 11:30 a.m.

598228

Presentation will highlight kidney health, kidney disease and organ donation. There will be an opportunity after the presentation for questions. Presenter: Kidney Foundation of Canada, BC and Yukon Branch at Glen Pine Pavilion (1)

Oct 3

1 – 3 p.m.

599560

Lecture Series: Life & Planet Earth This course will outline the rise, several extinctions and the rerise of life on earth. The focus will be on the last 66,000 years. Instructor: Dr. Douglas Cousineau at Glen Pine Pavilion Th

There are many reasons, opportunities and choices to consider when looking at transitioning from a conventional single-family home. The focus of this workshop is on transitioning to a condo or townhouse under a strata organization. We will discuss the motivations, challenges and potential benefits of this popular lifestyle, providing you with a very clear picture of what’s in it for you. Presented by Terry Hyska, Royal LePage at Glen Pine Pavilion W

(1)

Sep 20

1:15 – 3:30 p.m.

599727

(1)

Oct 18

6:30 – 9 p.m.

599729

Right-Sizing Your Home Tips and tricks for successful down-sizing. Practical advice on everything from what to do with your stuff and preparing your house for sale to finding a perfect sized home in a competitive market. Presenter: Tracey Clermont and Krista Petersen from KORE Realty Central at Glen Pine Pavilion Th

(1)

Sep 21

10 – 11:30 a.m.

603079

(1)

Nov 16

10 – 11:30 a.m.

603080

Making Your Money Last

Kidney Health

Adult

Homeopathy & Menopause

(8) Sep 21 – Nov 9

1 – 3 p.m.

$40.00

601488

Designed for retirees and those planning for their transition into retirement. Learn how to achieve a stable, steady income so you can have the kind of retirement lifestyle you want while protecting your investments from unforeseen events. Presenter: James Leung, Edward Jones at Glen Pine Pavilion Th

(1)

Sep 7

2 – 3 p.m.

601733

Memory & Aging Learn how memory functions and how it changes as we age. Get tips for maintaining and improving memory, and advice about when to seek professional help. Delivered by a trained senior volunteer facilitator. Presenter: COSCO Senior’s Health and Wellness Institute. at Dogwood Pavilion Tu

Course fees do not include applicable taxes.

(1)

Oct 3

1:15 – 3:15 p.m.

599739

Program Guide Fall/Winter 2017

Adult

Older Adult Home Safety Recognize the potential hazards in your home and identify simple ways to make life easier for yourself. There are various simple and practical things we can do to protect ourselves, and in some cases, our spouses. Presenter: Robin Elliot at Glen Pine Pavilion W

(1)

Sep 13

10 a.m. – 11:30 a.m.

599561

ONE PASS Information Session ONE PASS, Countless Options. The City of Coquitlam’s ONE PASS is our recreation fitness pass that allows you to get fit when you feel like it. You can purchase a monthly or a yearly membership and do as much as you can fit into your schedule. Discover how you can gain access to all of the City of Coquitlam recreation facilities and drop-in fitness programs. Discover which facilities you can use, what they offer, how the pass works, the cost and how to get it. Presenter: City of Coquitlam fitness staff at Dogwood Pavilion Tu

(1)

Sep 19

1:15 – 2:15 p.m.

600383

Pain Free Happy Life Series A new way to approach health and eliminate pain, you’ll gain a better understanding of how your body works and handles different foods. Learn how to resolve health conditions at the root cause level instead of only treating symptoms. Presenter: Jon Ley (Chartered Herbalist, Certified Detoxification Specialist and Life Coach)

Discovering the Secrets in Your Eyes Using iridology (a practice taught at Harvard University), we can discover things such as areas of inflammation in the body, chemical deposits, cholesterol deposits, tissue weakness, neurological weakness and much more. at Glen Pine Pavilion Th (1) Sep 14

7 – 8:30 p.m.

602177

Get more out of your workout and reach your fitness goals faster with a personal trainer. The City of Coquitlam has personal trainers who can teach you new exercises and keep you motivated while working out effectively and efficiently. At this presentation a personal trainer will talk about what the city’s personal trainers do, where the training is offered and how to get started. They will discuss the various training packages and answer any questions you might have. This is an opportunity to find out how you can develop an individual fitness program, specifically tailored to suit your needs, schedule, abilities and goals. at Dogwood Pavilion M

(1)

Sep 11

at Glen Pine Pavilion M

(4) Sep 25 – Oct 23 9 a.m. – 12 p.m.

$60.00

600048

(4) Nov 8 – Nov 29 1 – 4 p.m.

$60.00

600049

$60.00

602556

at Dogwood Pavilion

A basic primer for someone looking to undertake a detox, which goes over the importance of having a roadmap and clear goals of what you wish to achieve, how and where to focus your efforts, and what to expect while detoxing.

Share My Photos

7 – 8:30 p.m.

602178

Making Weight Loss Sustainable & Fun Do you find you’re constantly losing and regaining weight? Learn how to address weight loss at the root cause level versus treating or managing weight endlessly. at Glen Pine Pavilion M (1) Nov 6

7 – 8:30 p.m.

All Abilities Welcome!

See page 4 for details.

Coquitlam Parks, Recreation & Culture

602181

600382

Revel in the cycles of nature and discover amazing lessons related to the aging process. Age is a gift that reveals much more abundance than we realize. Enjoy poetry, metaphors, inspiring stories and transformative exercises to open yourself to timeless wisdom, grace and beauty. Instructor: Fay Wong

Th (1) Oct 12

10 – 11 a.m.

Seasons of My Life

Detoxification 101: The Basics of How to Detoxify & Cleanse

at Glen Pine Pavilion

Personal Training Information Session

(4) Oct 5 – Oct 26

9 am – 12 p.m.

Does the fear of losing your family’s photos ever keep you up at night? Learn how to preserve your photos and protect them for future generations. at Glen Pine Pavilion Th

(1)

Oct 19

10 a.m. – 12 p.m.

602736

Understanding Hearing Loss Learn how hearing loss may be affecting your life and what you can do about it. Hearing loss may be so gradual that you don’t even notice it. You may feel people are not speaking clearly or loudly enough, causing you to feel ‘left out’ of conversations. In fact, your spouse, your friends or your family members may be aware you have hearing loss long before you are. Presenter: ??? at Glen Pine Pavilion W

(1)

Oct 11

10 a.m. – 11 a.m.

602319

(1)

Dec 13

10 a.m. – 11 a.m.

602321

Course fees do not include applicable taxes.

Adult

Technology & Aging in Place In this workshop the instructor will describe how technology can help manage the demands of daily living, connect with family and friends and access assistance when needed. Delivered by a trained senior volunteer. Presenter: Council Of Senior Citizens Organization of BC, Seniors’ Health and Wellness Institute at Dogwood Pavilion Th

(1)

Sep 28

10 a.m. – 12 p.m.

599740

Tree Pruning The trees in your yard need to be pruned, learn how to do it yourself. Join City of Coquitlam Field Arborists who will discuss proper pruning and cutting methods, with clear instructions and tips for the home owner. Find out what to do and when to do it. You will leave this seminar confident in what you can do to promote good tree health in your own yard. at Dogwood Pavilion Th

(1)

Oct 5

1 – 3 p.m.

600341

The Theologian’s Café You will have a chance to air your views and to listen to those of others on religious, spiritual and related topics. Participants from all religious affiliations (and those without one) are welcome to this non-denominational café. Moderator: John Slattery, who holds a diploma in Theological Studies. at Glen Pine Pavilion

What Are Shingles?

Religion, Spirituality & Morality

The Shingles vaccine is recommended for adults over 50, but what exactly are Shingles? Learn what Shingles are, how you get them, treatments that are available and what you can do to prevent yourself from getting Shingles. There will be plenty of time after the presentation for questions. Presenter: Jeff Kim, Pharmacist from Save-on-Foods Austin Station

What is the basis of the moral choices we make? Religion has traditionally supplied the answer to this question in the form of rules and regulations ordained by God. But looking to the consequences of ones actions has been put forward as an alternative, non-religious basis, while ‘virtue’ based systems offer an more ancient source that seems to be coming back into vogue in some quarters. Let’s explore some of these together.

at Dogwood Pavilion M

(1)

Oct 23

1 – 3 p.m.

600304

(1)

Sep 18

1 – 3 p.m.

599972

Women & Money

Compassionate Care in Hospice Work

You are over 50 and you are smart, savvy and successful. You’ve built the life you deserve and plan to enjoy it. But have you considered how realities like a longer life expectancy and time away from the workforce can impact your plans? Find out about surviving separation and divorce, securing life-long independence, leaving a legacy and the importance of a will, and power of attorney. Presenter: John Wolff, BA, CMA, CFP, EPC and Bart Aldrich, Notary Public from Investors Group

Caregivers often describe their experience in hospice work as extraordinarily rewarding and uplifting—and the hospice itself as a ‘house of love’. Explore the aspects of end-of-life care in a hospice setting including care of patients, their families and the emotional impact of this work on the staff who are providing that care. Presenter: Kathryn Nicholson, Registered Clinical Counsellor at Vancouver Hospice

at Dogwood Pavilion Th

(1)

Sep 21

10 a.m. – 12 p.m.

599557

Support Group: Leisure Connections (50 yrs +) Designed for a person 60 years and up with mild dementia living in the Tri-Cities area who would benefit from a social, recreation and interactive program. The program provides respite for caregivers who are supporting their loved one. For information, please call Angela Parkinson 604-464-2246. She will provide information about the program and arrange an assessment to make sure the person is suited to participate. Sponsored by the Glen Pine 50 Plus Society in collaboration with the City of Coquitlam and other community partners. at Glen Pine Pavilion Tu

(13) Sep 19 – Dec 12 11:45 a.m. – 2:30 p.m.

$260.00

601568

Oct 16

1 – 3 p.m.

599974

Women in Islam Islam is sometimes criticised for the restrictions imposed on women in Islamic societies. But just how much of this is a matter of custom rather than one of religion? Just what does the Koran really say on the subject of women? How far can a Muslim woman living in a western society adapt to western modes of behaviour and dress and still be regarded as a good Muslim? Presenter: Mohammad Shujaath Ali Nadwi, Imam Masjidul Haqq M

(1)

Nov 20 1 – 3 p.m.

599973

Changing One’s Spiritual or Religious Path How painful or liberating is it to abandon one’s birth faith (if any) and convert to another spiritual or religious path? How does this choice impact on one’s family and friends? M

Course fees do not include applicable taxes.

(1)

Dec 11

1 – 3 p.m.

599975

Program Guide Fall/Winter 2017

Adult

Dance: Ballroom & Latin Advanced Social ballroom dance for the experienced dancer. You’ll have the opportunity to express and enjoy the movement. Prerequisite: Ballroom & Latin Intermediate. Instructor: Candace Zanini at Glen Pine Pavilion Th

(6) Sep 14 – Oct 19 8:45 – 9:45 p.m.

$60.60

600021

(6) Nov 2 – Dec 7

$60.60

600022

8:45 – 9:45 p.m.

Dance: Belly Dance Beginner

Philosopher’s Cafe You don’t need to be a philosopher, you only need an opinion! Share your thoughts and hear what others have to say. SFU’s Philosophers’ Café is a series of informal public discussions in the heart of our communities. Since 1998, this award winning program has engaged the interests of scholars, seniors, students, philosophers and non-philosophers through stimulating dialogue and the passionate exchange of ideas. Discussion topics will be available in September. Presenter: Simon Fraser University. at Dogwood Pavilion

This middle eastern dance, while fun, has the added bonus of increasing your core balance, toning your abs, and increasing your flexibility and posture. Learn the basic techniques, postures and shimmies. Our instructor will break down the moves and help you understand and enjoy the art of belly dance. Instructor: Parvaneh Ranjbar at Dogwood Pavilion W

(11) Sep 20 – Nov 29 1 – 2 p.m.

$77.00

597406

(11) Sep 21 – Nov 30 6 – 7 p.m.

$77.00

597405

Dance: Belly Dance Intermediate

(1)

Sep 19

10 a.m. – 12 p.m.

597440

(1)

Oct 17

10 a.m. – 12 p.m.

597439

Build on the skills and techniques acquired in Belly Dance Beginner. Experience total body conditioning, and improve your posture and flexibility while learning more advanced moves.

(1)

Nov 21

10 a.m. – 12 p.m.

597441

at Glen Pine Pavilion

PERFORMING ARTS An introduction to ballroom dance for the absolute beginner. For couples or partners only; both people must register. at Glen Pine Pavilion W

(6) Sep 13 – Oct 18 7:25 – 8:20 p.m.

$60.60

600020

(6) Nov 1 – Dec 6

$60.60

600019

$70.00

598092

at Dogwood Pavilion M

(10) Sep 11 – Nov 20 2:30 – 3:30 pm

Dance: Ballroom & Latin Beginner Build from the basics of ballroom dance. Prerequisites: Ballroom Introduction, or some experience in ballroom dance. For couples or partners only; both people must register. at Glen Pine Pavilion W

(6) Sep 13 – Oct 18 8:30 – 9:25 p.m.

$60.60

600027

(6) Nov 1 – Dec 6

$60.60

600028

8:30 – 9:25 p.m.

(6) Sep 12 – Oct 17

6:15 – 7:15 p.m.

$48.00

600031

(6) Oct 24 – Nov 28 6:15 – 7:15 p.m.

$48.00

600032

Dance: Latin Dance Fun Beginner

Dance: Ballroom & Latin Introduction

7:25 – 8:20 p.m.

This class brings to you the FUNdamentals of Latin dances such as Rumba, Cha Cha, Salsa, Merengue and Samba. You’ll learn the dance techniques and feel yourself being transported to a warm tropical beach. Everyone can dance, just move and have fun... feel the beat, repeat, you’ll get the hang of it. No partner or experience needed. at Dogwood Pavilion Th

(1)

Sep 14

(10) Sep 21 – Dec 7

11:30 a.m. – 12:30 p.m. 11:30 a.m. – 12:30 p.m.

600567 $70.00

600568

Dance: Line Dancing Beginner For the absolute beginner; take it slow and easy, have fun and learn to dance. No partners needed. You will be introduced to the basic steps and before you know it you will be linking them together and dancing. Mastering the steps and sequences gives you a good mind/body workout and a boost your brain power by improving your memory skills. at Dogwood Pavilion

Dance: Ballroom & Latin Intermediate

Build on steps you already know and learn a few new ones. Prerequisite: Ballroom & Latin Beginner. at Glen Pine Pavilion

(6) Sep 14 – Oct 19 7:45 – 8:45 p.m.

$60.60

600029

(6) Nov 2 – Dec 7

$60.60

600030

7:45 – 8:45 p.m.

Coquitlam Parks, Recreation & Culture

(10) Sep 18 – Nov 20 1:15 pm – 2:15 pm

$70.00

598040

All Abilities Welcome!

See page 4 for details.

Course fees do not include applicable taxes.

Music: Ukulele Beginner

For those who already know how to line dance. Lots of variety, dances you know and new dances to enjoy. Come alone or with a friend, no partners necessary. No beginners please.

Looking for something new to try? Gordon Smithers, Director of the Heritage Uke Club will get you started. Ukulele for the absolute beginner. Learn chords and strums, working towards a set of songs by the end of the course. Please bring your own ukulele.

at Dogwood Pavilion M

(10) Sep 11 – Nov 20 11:30 a.m. – 12:30 p.m.

$70.00

598091

For dancers who have taken Introduction to Line Dancing or Beginner Classes and have at least a year or more of line dance experience. Instructors: Austin/Lynda assess readiness.

(6) Oct 3 – Nov 7

10:30 a.m. – 12 p.m.

$70.25

598084

(6) Sep 17 – Oct 22 10:30 a.m. – 12 p.m.

$70.25

602558

at Glen Pine Pavilion Su

Music: Ukulele Intermediate

at Glen Pine Pavilion Th

at Dogwood Pavilion Tu

Dance: Line Dancing Beginner Level 2

Adult

Dance: Line Dancing Intermediate/Advanced

(14) Sep 14 – Dec 14 12:30 – 2 p.m.

$52.00

600042

Dance: Line Dancing Intermediate Level 4 Must have previous line dance experience (at least 2 years) and have completed Introduction to Line Dancing Level 1 or Beginner Level 2 several times. Instructors: Austin/Lynda assess readiness.

Continue to develop your ukulele skills with more advanced strumming patterns, 12 bar blues progressions, two and three chord songs, basic scales and soloing. Please bring your own ukulele. Prerequisite: Ukulele Beginner or equivalent. at Dogwood Pavilion Tu

(6) Oct 3 – Nov 7

1 – 2:30 p.m.

$70.25

598085

at Glen Pine Pavilion Th

(14) Sep 14 – Dec 14 10:45 a.m. – 12:15 p.m.

$52.00

600043

Music: Drumming for Vitality

Archery: Beginner

Studies have shown that drumming boosts the immune system, lowers blood pressure, increases concentration and coordination, and reduces overall stress and anxiety. Explore the world of rhythm through the use of African drums and other small percussion instruments from around the world. Instruments are provided. at Dogwood Pavilion W

(8) Oct 18 – Dec 6

10:45 – 11:45 a.m.

$86.00

(8) Sep 13 – Nov 1

1:30 – 2:30 p.m.

$86.00

601125

Learn the basics of guitar alongside other adults. Skills such as chords, strumming, and how to read chord diagrams and tab will be introduced. Please bring your own guitar.

(6) Sep 17 – Oct 22 11:15 a.m. – 12:15 p.m.

$49.20

602186

(6) Oct 29 – Dec 3

$49.20

602187

11:15 a.m. – 12:15 p.m.

Our instructor will lead you through drills to get your heart rate up while playing soccer. All fitness and soccer levels are welcome. at Vanier Centre W

(12) Sep 27 – Dec 13 6 – 7 p.m.

$68.40

599340

Pickleball: Women’s Introduction to Pickleball (50 yrs +)

at Glen Pine Pavilion (8) Sep 12 – Oct 31

at Pinetree Community Centre

Fit Soccer: A Cardio Workout for Women Only

Music: Guitar Beginner

For beginners wanting to shoot targets with a bow and arrow. Program includes rules, safety and proper technique. All equipment is provided.

599595

at Glen Pine Pavilion W

SPORTS & ACTIVE PLAY

6 – 7 p.m.

$65.60

599719

Learn basic skills and game play rules while making new friends.

at Pinetree Community Centre Th

(8) Sep 7 – Oct 26

6 – 7 p.m.

$65.60

599718

at Centennial Activity Centre

(8) Nov 2 – Dec 21

6 – 7 p.m.

$65.60

602482

(6) Sep 24 – Oct 29 1:45 – 3:15 p.m.

$54.00

599599

(6) Nov 5 – Dec 10

$54.00

599600

Music: Guitar Intermediate Continue the basics of guitar alongside other adults. Continue to practice chords, strumming, and how to read chord diagrams and tabs. Please bring your own guitar. Prerequisite: Guitar Beginner or equivalent. (8) Sep 12 – Oct 31

Pickleball: Women’s Beginner (50 yrs +) Take your pickleball game to the next level. You will work to improve on your skills and game tactics. Must have basic knowledge or previous experience with the sport to register. at Centennial Activity Centre

at Glen Pine Pavilion Tu

1:45 – 3:15 p.m.

7:15 – 8:15 p.m.

$65.60

602678

at Pinetree Community Centre Th

(8) Sep 7 – Oct 26

7 – 8 p.m.

$65.60

599718

(8) Nov 2 – Dec 21

7 – 8 p.m.

$65.60

602482

Course fees do not include applicable taxes.

(6) Sep 24 – Oct 29 1:45 – 3:15 p.m.

$54.00

599601

(6) Nov 5 – Dec 10

$54.00

599602

1:45 – 3:15 p.m.

Program Guide Fall/Winter 2017

Adult

Pickleball: Women’s Only All Levels (50 yrs +)

Table Tennis: League Play

Learn and work on proper stroke technique, game rules and strategies through fun drills and games. Led by experienced female instructors in a safe and non-competitive environment. All equipment supplied.

Table tennis in a fun and competitive atmosphere. Players should possess a working knowledge of the rules and a skill level suitable to league play. Please register one spot per team. Registration forms can be picked up from Pinetree Community Centre and must be filled out prior to the beginning of the season. Registration ends on September 5, 2017.

at Poirier Forum W

(5) Sep 27 – Oct 25 12 – 1 p.m.

$28.25

597443

(5) Nov 1 – Nov 29 12 – 1 p.m.

$28.25

597444

Skills & Drills Introductory Sports Learn or improve your skills. Lessons include skill development for all levels of play from beginner to advanced.

Badminton * at Pinetree Community Centre Su (6) Sep 17 – Oct 22 3:30 – 5 p.m.

$61.50

602206

Su (6) Oct 29 – Dec 3

$61.50

602207

$82.00

602031

3:30 – 5 p.m.

at Pinetree Community Centre Tu

(11) Sep 12 – Nov 28 7 – 10 p.m.

$125.00

602669

Volleyball: Co-Ed 6s League (18 yrs +) Co-ed volleyball in a fun and competitive atmosphere. Athletes must register a full team of at least six. All team members should possess a working knowledge of the rules and a skill level suitable to league play. Registration for the Pinetree league ends on September 20, 2017. at Pinetree Community Centre W

(10) Sep 27 – Nov 29 7 – 10 p.m.

$340.00

602192

Pickleball * at Pinetree Community Centre Sa (8) Oct 7 – Dec 2

11:15 – 12:45 p.m.

DROP-INS Programs marked with a

Table Tennis

Badminton (18 yrs +)

at Pinetree Community Centre Sa (8) Oct 7 – Dec 2

12:30 – 1:30 p.m.

$65.60

601372

$82.00

601374

Table Tennis: Intermediate at Pinetree Community Centre Sa (8) Oct 7 – Dec 2

1:30 – 3 p.m.

A great way to exercise and meet new people. Please bring your own racquet and birdies. At Pinetree, participants with a valid and current ONE PASS can reserve a spot starting at 8 a.m. the morning of the drop-in. at Centennial Activity Centre Tu

(16) Sep 5 – Dec 19

9 – 11 p.m.

Volleyball *

at Pinetree Community Centre

Th (8) Sep 7 – Oct 26

7 – 8 p.m.

$65.60

602670

Th (8) Nov 2 – Dec 21

7 – 8 p.m.

$65.60

602671

* Stay afterwards for the Adult Drop-in. Drop-in fee included in registration cost. At Pinetree, registrants wishing to stay for drop-in must reserve a spot starting at 8 a.m. the morning of the drop-in.

Soccer: Indoor Co-Ed League Co-ed soccer in a fun and competitive atmosphere. Athletes must register a full team of at least six (five players and a goalie), but can have up to 10 players per team. All team members should possess a working knowledge of the rules and a skill level suitable to league play. Registration for the Pinetree league ends on September 10, 2017. at Pinetree Community Centre Su

(12) Sep 17 – Dec 3

8 – 11 a.m.

are regular admission

$340.00

602193

(15) Sep 10 – Dec 17 7 – 9:45 p.m.

Ball Hockey (18 yrs +) There will be no shortage of chances to make unbelievable moves and score a goal like your favourite hockey player. Must supply own hockey stick. Gloves and shin guards are optional. at Poirier Forum M

(13) Sept 11 – Dec 11 6 – 8 p.m.

Basketball (18 yrs +) Practice your skills and play a game. Space is limited. At Pinetree, participants with a valid and current ONE PASS can reserve a spot starting at 8 a.m. the morning of the drop-in. at Centennial Activity Centre W

(16) Sep 6 – Dec 20

(15) Sep 10 – Dec 17 8 – 10 p.m.

9 – 11 p.m.

at Pinetree Community Centre Sa

(16) Sep 9 – Dec 30

3:30 – 5:30 p.m.

(14) Sep 11 – Dec 18 8 – 10 p.m.

at Summit Community Centre Tu/Th (32) Sep 5 – Dec 21

Coquitlam Parks, Recreation & Culture

8 – 10 p.m. Course fees do not include applicable taxes.

Enjoy the fast paced and exciting game of indoor soccer. All levels welcome. Participants with a valid and current ONE PASS can reserve a spot at 8 a.m. the morning of the drop-in.

Adult

Soccer: Indoor Co-Ed (18 yrs +)

at Pinetree Community Centre Tu

(16) Sep 5 – Dec 12

8 – 10 p.m.

at Summit Community Centre W

(16) Sep 6 – Dec 20

8 – 10 p.m.

Volleyball (18 yrs +)

Computers We will help make understanding computers easy. Glen Pine: Sessions deal with Windows based systems and iPads only. Dogwood: Bring in your android phone, iPhone, tablet, iPad, laptop or a list of questions about desktops and printers.

Bump, set and spike! Bring some friends, or make some new ones and have a good time while getting a great workout. Limited space available. At Pinetree, participants with a valid and current ONE PASS can reserve a spot starting at 8 a.m. the morning of the drop-in.

at Dogwood Pavilion

at Centennial Activity Centre

(13) Sep 11 – Dec 11

1 – 3 p.m.

$3.10

at Glen Pine Pavilion

(14) Sep 11 – Dec 18 6:30 – 8:30 p.m.

(14) Sep 11 – Dec 18 8:30 – 10:30 p.m.

(15) Sep 8 – Dec 15

1 – 3 p.m.

$3.10

at Pinetree Community Centre

(14) Sep 12 – Dec 12 4 – 6 p.m.

$3.10

(17) Sep 7 – Dec 28

8 – 10 p.m.

Pavilion Movie Social

Volleyball (50 yrs +)

Come watch a movie with your friends. Doors open a half hour before the movie starts. Time and movie selection subject to change. List of movies available at the front counter.

All levels welcome. Limited space available each session. Participants with a valid and current ONE PASS can reserve a spot at 8 a.m. the morning of the drop-in.

at Dogwood Pavilion

at Pinetree Community Centre

(11) Sep 13 – Dec 20 1 – 3:30 p.m.

$1.00

(16) Sep 9 – Dec 30

9 – 11 a.m.

at Glen Pine Pavilion F

(15) Sep 15 – Dec 22 1 – 3:30 p.m.

$1.00

Pickleball Pickleball is a combination of ping-pong, tennis and badminton. This popular game is played by two or four people on a badminton-sized court. Limited space available each session. Participants with a valid and current ONE PASS can reserve a spot starting at 8 a.m. the morning of the drop-in. at Pinetree Community Centre Sa

(16) Sep 9 – Dec 30

Application Available: Sept. 1, 2017 Application Due: Sept. 29, 2017

1:15 – 3:15 p.m.

Pickleball (50 yrs +) A fun, organized, social opportunity for beginner to intermediate players. An instructor will be available to give you tips to improve your game. You must supply your own racquets and balls. Please pay at Dogwood Pavilion (building next door). at Poirier Forum W

(10) Sep 27 – Nov 29 1 – 3 p.m.

$2.00

Toonie Skate Open to adults only, 19 yrs and up. Admission is $2.00 and includes rentals. 3/4 of ice devoted to lap skating, 1/4 will be used for adult registered lessons. (11) Sep 18 – Dec 4

8:45 – 10 p.m.

Course fees do not include applicable taxes.

Increase your chances of success! Attend our free workshops to help your non-profit community organization plan and prepare the best possible application. at Pinetree Community Centre W

(1)

Sep 6

5 – 6 p.m.

602885

(1)

Sep 20

6 – 7 p.m.

602885

Questions?

at Poirier Sport & Leisure Complex M

The Spirit of Coquitlam Grant provides funds for public art, sport actvities and programs, festivals and events, and new initiatives aligned with the City’s strategic goals.

$2.00

Contact the grant coordinator for more information 604-927-6900 | communitygrant@coquitlam.ca More information at coquitlam.ca/spiritgrant Program Guide Fall/Winter 2017

Coquitlam Town Centre

ADULT 50 PLUS

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COAST MERIDIAN RD

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All Abilities Welcome!

See page 4 for details.

GUILDFORD W AY

WESTWOOD ST

Glen Pine Pavilion DOGWOOD & GLEN PINE 50 PLUS CENTRES

1200 Glen Pine Court Staying active and social as you age and keep you healthier. GLENcan DR help you feel younger 604-927-6940 Coquitlam’s 50 Plus Centres offer recreation opportunities forcoquitlam.ca/glenpine older adults to socialize, learn new skills, keep fit and stay informed. Programs include: fitness, special events, talks and lectures, bus trips, arts, crafts, technology, cooking, languages and life-long learning classes. See the Adult 19 – 99 Plus section for a full listing of programs. Cafés on siteCoquitlam serve lunch during the week. Coffee, tea and baked goods are available throughout the day. PI N Southwest OD AVE

FOSTER AVE person 6 a.m.

ure eation & Cult Parks, Recr Coquitlam

BUS TRIPS

Sep 6

+ Fairmont Museum Audain Art stler in Art Trip. The Auda in Whistler, Chateau Whi and Travel 2016

An Enjoy Tour opened March 12, Audain Art The which museum. Museum, newest art of nearly 200 y collection is Canada’s gh the histor permanent journey throu Spanning Museum’s is a visual Columbia. tion works of art coastal British present day, the collec of art from of century to collections from the 18thof the world’s finest s; a large contains one Nations mask passing Coast First Carr, encom art Northwest Emily by well as of works ic career; as collection as E.J. of her artist rnists such The mode all periods ar post-w Shadbolt. by important n Smith and Jack nestled ing as it’s s Hughes, Gordo ecturally stunn spruce hybrid archit and Sitka its museum is of Englemann ate seamlessly into in a grove ned to integr and was desig Package includes: s. surrounding admission Art Museum » Audain »

tour Docent led the museum to browse Free time au Whistler ont Chate at the Fairm » Lunch Village in Whistler at 6:15 p.m. » Free time p.m. Estimated return

6:30 od at 8 a.m. ted return at Leave Dogwo a.m. Estima 603092 Pine at 7:45 Leave Glen $139.00 Sep 6 W

od at ted return Leave Dogwo a.m. Estima Pine at 9:15 Leave Glen $18.00 Sep 8 F

603093

Bus Trips & Outings

Sep 12

you’re Trip 2017 Victoria Daythe heart of Victoria where Columbia

in Enjoy a day front, the Royal British away from ngs, the water just steps tive buildi of great the legisla es Museum, Hotel and streets full Victoria provid the Empress popular day trip to the provincial This explore shopping. the Royal free time to in front of you with ample off and pick up red exhibition Drop current featu with good capital city. where the er BC Museum Dress for the weath seeing and Fox. sightis on Terry Gold for picturesque Bring your bring shoes own. ng your walki 65, All meals on fee is $8.60; under shopping. 65 the ferry cost in cash. Card—over p.m. way for ferry return at 7:30 $17.00 each

npine tlam.ca/gle

Glen Pine Pavilion 1200 Glen Pine Court 604-927-6940 coquitlam.ca/glenpine

AUSTIN AVE Southwest Coquitlam Discover places to go and things to do on one of our bus trips. Day trips to festivals,

Estimated 7:45 p.m. od at 7 a.m. ted return at Leave Dogwo a.m. Estima 603094 Pine at 6:45 Leave Glen $25.00 Sep 12 Tu

concerts, theatre and events. Drop into either centre to pick up a listing of upcoming trips. 1

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biblical times produce. Operating d In ancient, nonver or misse Gleaners (FVG) is a in some left-o n located Fraser Valley nal organizatio same spirit, se is to make enominatio , primary purpo profit, non-d tsford. Our snacks for distribution scenic Abbo . Come mix and apple ghout the world dried soup throu the needy Includes $5.00 at in action. to some of volunteers Lunch is on your own and see the ers. the Glean donation to urant. at 4 p.m. Bozzini’s Resta 9:30 a.m. Estimated return at 4:15 p.m.

Town Centre Lafarge Lake Park

GUILDFORD W AY

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coquitlam.

. 2017 SEPT. – OCT

and in a/50 Plus 12 a.m. Phone coquitlam.c Register at 26 | Online starts July Registration

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COMO LAKE Dogwood Pavilion PARK 1655 Winslow Avenue 604-927-6098 coquitlam.ca/dogwood

WESTWOOD ST

COMO LAKE AVE

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For everyone who is young at heart … come see for yourself!

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BUS TRIPS

Coquitlam Parks, Recreation & Culture

Course fees do not include applicable taxes.

COMO LAKE AVE

VI D DA

Adult 50 Plus

LEND A HAND! We're always looking for volunteers at the Pavilions. We're currently looking for volunteers in the follow areas: ´´ Food services ´´ Computer instructors ´´ Bus Trip committee Call 604-927-4386 to book a volunteer interview at one of the Pavilions.

DOGWOOD AMENITIES: ´´ Food services ´´ Fully equipped wood working shop ´´ Snooker room

Looking for information on Pavilion Groups, Clubs & Support Services? Our pavilions host over 80 groups and clubs covering a wide range of activities. All groups are led by volunteers. Contact and meeting infomation is included in the directory. Pick up a copy of the Groups, Clubs & Support Services Directory at the front desk of your local pavilion or find the most up to date information online at coquitlam.ca/50plus Here is just a sample of the many groups and clubs you can get involved with!

´´ Lapidary workshop

Band

Dance

Pickleball

´´ Computer lab

Bingo

Dominoes

Quilting

´´ Lounge

Board Games

Dragon Boating

Roller/Ice Skating

´´ Library

Bocce

Drama

Rose Society

´´ Lawn bowling green, rose garden, bocce court and surrounding gardens

Book Group

Floor Hockey

RV Club

Cantonese Opera Singing

Gardening

Scrabble

Genealogy

Slo-Pitch

Card Games

Golf

Snooker

´´ Computer lab

Carpet Bowling

Hiking/Walking

Table Tennis

´´ Food services

Chess

Lifewriting

Tennis

´´ Fully equipped and accessible fitness centre

Choir

Mahjong

Veterans

´´ Lounge

Crafts

Painting

Volleyball

´´ Library

Cribbage

Photography

Woodworking

GLEN PINE AMENITIES:

´´ Spirit Square Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

ARTS & CULTURE

SEE IT! LEARN IT! DO IT! There are many opportunities to experience culture in your own back yard. Visit your local theatre, take an art class or pick up a book at the library. You can find it all here in Coquitlam. Southwest Coquitlam

Mundy Park

MARMONT ST

1200 Cartier Ave 604-933-6166

Coquitlam Public Library: Poirier Branch

FOSTER AVE POIRIER ST

Place Maillardville

575 Poirier Street 604-937-4141

CARTIER AVE

Coquitlam Town Centre

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GUILDFORD W AY

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Evergreen Cultural Centre 1205 Pinetree Way 604-927-6550

GLEN DR

Mackin House Museum 1116 Brunette Ave 604-516-6151

Coquitlam Parks, Recreation & Cultureâ&#x20AC;&#x201A;

PI NETREE WAY

KING EDWARD ST

Place des Arts 1120 Brunette Ave 604-664-1636

Coquitlam Public Library: City Centre Branch 1169 Pinetree Way 604-554-7323

Course fees do not include applicable taxes.

Arts & Culture

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Arts & Culture

Place Maillardville Community Centre 604.933.6166

• info@placemaillardville.ca • www.placemaillardville.ca

1200 Cartier Avenue, Coquitlam, BC, V3K 2C3

Paint n’ Sip pARTy | 19yrs+

Baby & Kids Swap Meet

Join us for our seasonal swap meet. Purchase a table or stop by to find some amazing deals. All proceeds go towards program subsidies.

Saturday, November 18th 6:30 pm - 9 pm | $40

Sunday, September 10th 9 am - 1 pm | $12 a table

Family Drop In | 0-5yrs This parent participation program offers families an opportunity to play & socialize. Funded by the United Way of the Lower Mainland and the Ministry of Children & Family Development.

Halloween Spooktacular

Mondays, Wednesdays | 9:15 am - 11:15 am Saturdays | 10 am - 12 pm Sept 11 - Dec 9 | FREE

Sunday, October 29 2 pm - 4 pm | $7

French Playtime | 4-5yrs

Les Petits Français | 3-4yrs

Play based learning of French through songs, movement, nature, crafts and story-telling.

Play based learning of French for the younger child through songs, movement, nature, crafts and story-telling.

Mondays, Wednesdays & Fridays | 9:30 am -11:30 am Sept 11 - Dec 6 | $513

Tuesdays & Thursdays | 9:30 am -11:30 am Sept 12 - Dec 7| $370.50

Youth Volunteer Prep | 10-14yrs

Afternoon Playtimes | 3-5yrs

Participants will be shown the essential tools needed to volunteer for our programming, such as face painting, organized games and crafts. They will get to volunteer for 2 events this season. Sundays | 1 pm - 2:30 pm Oct 15 - Dec 3 | $30

FIND US ON 88

Lots of themed games, crafts, face painting and so much more! All children must be accompanied by an adult. This event is for children 12 years and under.

Sign up for one program or sign up for all! These programs help kids explore through science, crafts, cooking, and sports. Mondays - Fridays | 11:30 am - 1:30 pm Dates & Prices vary

‘Place Maillardville Community Centre’

Coquitlam Parks, Recreation & Culture

@PMCC_Coquitlam Course fees do not include applicable taxes.

Arts & Culture

Fall into Reading! At Coquitlam Public Library, we know you like to have choicesâ&#x20AC;&#x201D;whether you want to lose yourself in the pages of the latest bestseller, or catch up on the news during your daily commute on the Evergreen line. Pick up printed reading material at the library, or download your reading choices any time, anywhere you have an internet connection. Our staff will be happy to help you get connected to eBooks, eAudiobooks, eMagazines and eNewspapers. Then fall into reading wherever you are!

www.coqlibrary.ca City Centre Branch | 1169 Pinetree Way 604-554-7323 Poirier Branch | 575 Poirier Street 604-937-4141 Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Arts & Culture

ENTERTAIN.

EXHIBIT.

EDUCATE.

The Evergreen presents a full season of theatre, music, variety, dance, and quality family entertainment for all ages! Why go downton? Student tickets are $15.

The only professionally curated gallery in the TriCities has multiple shows a year with thoughtprovoking exhibitions from renowned artists. Open Wed - Sun.

Programs for kids, teens and adults in visual and performing arts are what we do. Our school education program hosts thousands of children annually.

All programs, theatre listings and gallery exhibitions can be found on our website:

evergreenculturalcentre.ca 90

Coquitlam Parks, Recreation & Cultureâ&#x20AC;&#x201A;

Course fees do not include applicable taxes.

Arts & Culture

Upcoming Events Please see our website for more information and to register for the events. Some events are by donation and others require pre-payment to secure your place. Fall Bounty – Chutneys & Relishes Wed September 13th 6:00pm - 9:00pm

Magic Lantern Show Sat November 18th 12:30pm-3:30pm

Open House Sun September 24th 12:00pm-3:00pm

Gingerbread House Lantern Sat November 25th 1:00pm-3:00pm Create your very own mini gingerbread house that will light up when displayed on your mantle. Registration required. Ages 5 and up. By Donation.

Getting Through Cold Season Tue September 26th 6:00pm-9:00pm Mid-Autumn Festival: Moon Cakes & Chinese Traditional Dance Demonstrations Wed October 4th 6:30pm-7:30pm Soap Making – Pure and Simple Wed October 25th 6:30pm-9:30pm Heritage Halloween Sat October 28th 1:00pm-3:00pm Mackin House will be open for a free family-friendly event featuring homemade heritage baking, delicious cider, heritage crafts, plus a spooky surprise for the kids! No registration required. By Donation.

Face Value Tue November 28th 6:30pm-9:00pm Candle Making Workshop Sat December 2nd 12:30pm-3:30pm Brighten Up! Sun December 3rd 1:00pm-3:00pm PJ Storytime in the Parlour with Coquitlam Public Library Wed December 13th 6:30pm-7:30pm

Exhibits at Mackin House A Man's World 1900-1920– Jun 6th to Oct 7th Rising Hemlines: An Exploration of 1920's Fashion – Oct 17th to Mar 3rd Reception: Fashionable Christmas Cocktails Rising Hemlines Exhibit Saturday December 9th 1:30pm-4:00pm

Registration Information Online www.coquitlamheritage.ca Call 604-516-6151 Book a Tour online or call us School Tours online or call us

Hours Summer (until Labour Day) Mon-Fri 11am to 5pm Weekends 10am to 4pm September Tues-Fri 11am to 5pm Weekends 10am to 4pm October through May Tues-Fri 11am to 5pm Sat 10am to 4pm

Course fees do not include applicable taxes.

Program Guide Fall/Winter 2017

Tri-Cities Tri-CitiesTri-

! E R U CULT ! E R U CULT !

17 FREE EVENTS HAPPENING IN THE TRI-CITIES SEPTEMBER 30 - OCTOBER 2

FRIDAY

SATURDAY

E R U T CUL

Public Art Scavenger Hunt (3 days) | City of Port Moody

NOTA - A Night of the Arts for Adults | Place des Arts

Art Focus at the Terry Fox Library | Fraser Valley Regional Library

Glen Pine Culture Days Open House | Glen Pine 50 Plus Society

French Book Club and Discussion | Société Francophone de Maillardville

Theatre Theatre in a Gallery | Art Gallery at Evergreen

Edwardian Medicine | Coquitlam Heritage Society Operating Mackin House

Dictionary Project | Rotary Club of Port Coquitlam Centennial

7 FREE EVENTS HAPPENING IN THE TRI-CITIES SEPTEMBER 30 - OCTOBER 2

Arts Trade Fair and Diwali Festival | Leigh Square Community Arts Village 3D Printing at Terry Fox Library | Fraser Valley Regional Library

SUNDAY

A Blank Piece of Paper | Creative People Talking

Tree Tour at Riverview | The Riverview Horticultural Centre Society

Art 4 Life Exhibition | Port Moody Arts Centre

Community Theatre Behind the Scenes | Stage 43 Theatrical Society

Meet the Artist! | Blackberry Artist’s Society

SATURDAY Discover Francophone Culture from Maghreb | Société Francophone de Maillardville

7 FREE EVENTS HAPPENING IN THE TRI-CITIES SEPTEMBER 30 - OCTOBER 2 28 FREE EVENTS HAPPENING IN THE TRI-CITIES Scavenger Hunt (3 days) | City of Port Moody

Signed, Sealed, Delivered! | Port Coquitlam Heritage and Cultural Society NOTA - A Night of the Arts for Adults | Place des Arts

at the Terry Fox Library | Fraser Valley Regional Library

Glen Pine Culture Days Open House | Glen Pine 50 Plus Society

ok Club and Discussion | Société Francophone de Maillardville

Theatre Theatre in a Gallery | Art Gallery at Evergreen

n Medicine | Coquitlam Heritage Society Operating Mackin House

Dictionary Project | Rotary Club of Port Coquitlam Centennial

SEPTEMBER 29 - OCTOBER 1

Arts Trade FairSATURDAY and Diwali Festival | Leigh Square Community Arts Village

3D Printing at Terry Fox Library | Fraser Valley Regional Library

Art Scavenger Hunt (3 days) | City of Port Moody

at Riverview | The Riverview Horticultural Centre Society

cus at the Terry Fox Library | Fraser Valley Regional Library

ty Theatre Behind the Scenes | Stage 43 Theatrical Society

NOTA - A Night of the Arts for Adults | Place des Arts

A Blank Piece of Paper | Creative People Talking

Glen Pine Open House | Glen Pine 50 Plus Society Art 4 Life Exhibition | PortCulture Moody Days Arts Centre

Theatre Theatre in a Gallery | Art Gallery at Evergreen Create Participate Share CultureDays.ca Dictionary Project | Rotary Club of Port Coquitlam Centennial

h Book Club and Discussion | Société Francophone de Maillardville

Francophone Culture from Maghreb | Société Francophone de Maillardville

Meet the Artist! | Blackberry Artist’s Society

dian Medicine | Coquitlam Heritage Society Operating Mackin House Signed, Sealed, Delivered! | Port Coquitlam Heritage and Cultural Society National Partner National Partner

National Broadcast National Communications Nation National Broadcast National Communications National Creative Partner Partner Partner Partne Partner Partner

Arts Trade Fair and Diwali Festival | Leigh Square Community Arts Village

National Partner

National Broadcast National National NationalBroadcast Broadcast Communications National NationalNational Communications Communications Creative National National NationalDigital Creative Creative Territorial Partners Provincial andProvincial Territorialand Partners Partner Partner Partner Partner Partner Partner Partner Partner Partner Partner

National National Digital Federal Digital Government Federal Federal Government Government Partner Partner Support Support Support

A Blank Piece of Paper | Creative People Talking

our at Riverview | The Riverview Horticultural Centre Society

munity Theatre Behind the Scenes | Stage 43 Theatrical Society

3D Printing at Terry Fox Library | Fraser Valley Regional Library

National National Partner Partner

Art 4 Life Exhibition | Port Moody Arts Centre Provincial and Territorial Provincial Provincial Partners and and Territorial Territorial Partners Partners

ver Francophone Culture from Maghreb | Société Francophone de Maillardville

An agency of the Government of Ontario

Un organisme du gouvernement de l’Ontario

Meet the Artist! | Blackberry Artist’s Society

Signed, Sealed, Delivered! | Port Coquitlam Heritage and Cultural Society

An agency of the Government of Ontario

An Anagency agencyofofthe theGovernment GovernmentofofOntario Ontario

Un organisme du gouvernement de l’Ontario

Un Unorganisme organismedu dugouvernement gouvernementde del’Ontario l’Ontario

Create Participate Share CultureDays.ca National Partner National Partner

National Digital National Broadcast National Communications NationalNational CreativeDigital National Broadcast National Communications National Creative Federal G Partner Support Partner Partner Partner PartnerPartner Partner Partner