Port Moody Happening Guide Winter2017 by Tri-City News

Winter 2017

HAPPENING GUIDE

Port Moody Recreation

Five locations in Port Moody/Anmore, including a new facility at Eagle Mountain Middle School. www.kinderkampus.ca ENRICHED CHILD CARE PROGRAMS 12 MONTHS - GRADE 5

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Welcome Ask about our

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Dr.

CAROL L. THORPE Inc. and Dr. S. GILL

...where your smile goes a long way #121 - 3030 Lincoln Avenue, Coquitlam (604) 552-9500 www.drcarolthorpe.ca

Port Moody Recreation

Naturopathic Physicians & Associates

Medically Trained. Naturally Focused. Acupuncture Naturopathic Medicine IV Vitamin Therapy Allergy Desensitization Natural Fertility Clinic Pregnancy Care Children’s & Family Health On-Site Natural Pharmacy

Designed with you and your family in mind. Ray Clinicis a natural health clinic located in the heart of Suter Brook Village in Port Moody providing naturopathic medical and acupuncture services. Ray Clinic is a place where you’ll continue to learn, grow, and get well in a supportive and welcoming environment.

#3-201 Morrissey Road | Port Moody, BC V3H 0E5

T. 604.461.7900 www.rayclinic.ca

1 block from Coquitlam Centre

Covered By Most Extended Health Plans

www.portmoody.ca/recreation • @pomorecreation

Contents

Registration Information.....................................3 Child Recreation Program (Preschool) ....................5 Preschool .........................................6 Children ........................................ 13 Birthday Parties .......................... 17 Youth .............................................. 19

Registration Details portmoody.ca/recreation

Registration starts Monday, November 14, 2016 • Online registration at www.portmoody.ca/signmeup starts at 12:01am. • Telephone/in-person registration starts at 6:30am at the Recreation Complex, 300 Ioco Road, Port Moody.

Online Registration

portmoody.ca/signmeup

• Go to portmoody.ca/signmeup • Choose: Click Here to Begin Registration. • Complete registration with credit card payment. • Print oﬀ a receipt from your printer.

Fitness............................................ 21 Admission Information............ 26 Fitness Drop-in Schedules ..................................... 27 Personal Training ....................... 30 Adult............................................... 35 Curling ........................................... 37 Senior............................................. 38 Skating .......................................... 42 Arts Centre ................................... 50 Facility Map.................................. 51 Library Programs ....................... 52

Telephone Registration

604.469.4556 or 604.469.4561

• Phone 604.469.4556(4561) during facility hours of operation to speak with registration staﬀ. • Your registration receipt will be emailed or mailed.

In-Person Registration

• For your added convenience, we accept program registrations at the Recreation Complex and Kyle Centre.

Before You Register, you’ll need the following: Family PIN and Client Number: Do you require a PIN to register online? Create an account online or call 604.469.4556 during facility hours and staff will issue you a client number and PIN. Credit Card Information: Card number with expiry date. We accept Visa, MasterCard and American Express. You may also pay cash, debit or cheque if registering in person at the Recreation Complex or Kyle Centre. Course Number: Located with each program in the guide. An easier way to find the program you want to register for! Example: 51024 Thursday, April 27 PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly. 604.469.4556 • 604.469.4561

Community Directory .............. 53 Community Events ................... 54

PROGRAM REFUND POLICY We will gladly refund your account, for any reason, within the ﬁrst or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly. 3

Facilities Leisure Access Program The City of Port Moody believes that participation in parks, recreation and cultural activities beneﬁts all individuals in the community. The Leisure Access Program provides subsidized access for residents facing ﬁnancial barriers to services. For more information about the program and how to apply, please visit our website at portmoody.ca/recreation (Leisure Access Tab) or contact 604.469.4551.

Recreation Access Information Recreation Complex

Kyle Centre

300 Ioco Road, Port Moody, BC V3H 2V7 Tel: 604.469.4556 Fax: 604.469.4560

125 Kyle Street, Port Moody, BC Tel: 604.469.4561 Fax: 604.931.6954

People with special needs are encouraged to participate in all of the Community Services programs in this brochure. If any particular program interests you, please contact the Recreation Programmer at 604.469.4562 for additional information.

Hours

Hours Monday-Friday

6am-10pm

Saturday & Sunday

8am-9pm

(Fitness Facilities/Arenas & Curling Centre)

Monday-Friday

8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

** Registration services closes 30 minutes prior to facility closing.

The Recreation Complex is wheelchair accessible. Glenayre Centre

Heritage Mountain Community Centre

492 Glencoe Drive, Port Moody, BC

200 Panorama Place, Port Moody, BC

Old Orchard Hall

Westhill Youth Centre

646 Bentley Road, Port Moody, BC

203 Westhill Place, Port Moody, BC

City of Port Moody Emergency Alert Information Port Moody Residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions. Information speciﬁc to Port Moody will be broadcast at regular intervals.

Do you want to rent a facility, field or picnic shelter? Call Facility Bookings at 604.469.4552 or email facilitybooking@portmoody.ca

Port Moody Recreation Complex Sponsors Parks and Recreation Commission

Bank of Montreal

Chair: Councillor Diana Dilworth

Paciﬁc Coast Terminals

Vice-Chair: Councillor Rick Glumac

Coast Capital Savings

Members: Tyler Brown, John Callaghan, Eric Cheng, Elaine Golds, Stephen McGinley, Lisa Modica-Amore, Gary Sehn, David Tang, Connie Meisner

Onni Group of Companies

Petro-Canada

Atrium Ice Centre Curling Centre Sports Field and Field House Aerobics Studio

G&F Financial Group

Running Track

Parklane Homes

Fitness Centre

Polygon Homes

Spinning Centre and Child Play Centre

Winter program dates, times and program fees may be subject to change. 4

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Preschool Child Recreation Program September 2017-June 2018

Registration starts: Monday, February 20, 2017 @ 7am This play-orientated, learning program for three-and four-year-olds promotes learning in a friendly, positive and fun-ﬁlled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and free-play time as well as themed activities and outings to various places in our community. Child must be three or four years old prior to December 31, 2017 – NO EXCEPTIONS Program locations:

Rocky Point 2800 Murray Street 3-year-old program 64766 9:15-11:15am 64767 12:30-2:30pm 4-year-old program 64770 9:15-11:15am 64771 12:30-2:30pm

Glenayre Centre 492 Glencoe Drive Tuesday/Thursday $89.50/month

Monday/Wednesday/Friday $126.00/month

3-year-old program 64764 9:15-11:15am 64765 12:30-2:30pm 4-year-old program* *64768 9:15-11:30am *64769 12:15-2:30pm *extended daily program

Tuesday/Thursday $89.50/month Monday/Wednesday/Friday $136.50/month

First months payment (September) due at time of registration (non-refundable). Withdrawals during the program require one-month notice at first of the month. IMPORTANT INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Please note: Registration is still required for the reserved space.

Online Registration

STEP 3 - PAPERWORK & AGE VERIFICATION

Available for the 2017-2018 Child Recreation Programs at Glenayre and Rocky Point.

Child must be three or four years old prior to: December 31, 2017.

REGISTRATION STARTS: MONDAY, FEBRUARY 20, 2017 @ 7AM

Once registration has been completed, you will have seven (7) working days to provide us with Payment Plan information, signed paperwork and a Birth Certiﬁcate or Care Card for age veriﬁcation.

Quick, easy and convenient with no queues! Register online at www.portmoody.ca/signmeup. Search by program #. In-person registration is also available. Telephone registration will be available once in-person clients have been processed. Phone 604.469.4556. STEP 1 - PREPARING FOR REGISTRATION DAY Set up your recreation account with the City of Port Moody either online, in-person or by phone. Ensure this is completed one week prior to the registration date as new accounts must be activated. We will provide you with your login information for online registration. Already have an account and don’t know your numbers? Give us a call at 604.469.4556 and we’re happy to provide them to you. STEP 2 - REGISTRATION DAY: MONDAY, FEBRUARY 20 @ 7AM Online registration is the fastest form of registration and although it will not guarantee a space in the program, you can process your registration from the comfort of your home or oﬃce and will not have to wait in line or in queue on the telephone.

604.469.4556 • 604.469.4561

Our location: Recreation Complex oﬃce, 300 Ioco Road, Port Moody. First months payment (September) due at time of registration (non-refundable). Monthly payment plan can be made by Visa/MasterCard/ American Express or Electronic Funds Transfer (EFT – Void cheque required). Please note that online registration requires a credit card initially (EFT not available online), but method of future scheduled payments can be changed to EFT when you submit your forms. Important: during online registration please be sure to click box (see sample) to schedule your payments or the full amount September–June will be charged.

Preschool General Baby Sign Language

Preschool Childminding Services Schedule in effect January 3, 2017

Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis. Hours of Operation: Monday-Friday Monday/Thursday Saturday

9:00am-1:00pm 4:45pm-7:30pm 8:00am-11:30am

Hours of Operation subject to change based on demand. Fee: $4.00/hour (2 hour maximum) $1.00 additional fee per 15 minutes after ﬁrst hour $36.00/10 hour punch pass (valid for 12 months)

Schedule in effect January 3, 2017

For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Maximum 40 children, ﬁrst come, ﬁrst served. Parent participation is mandatory. Ratio 1 adult to 3 children. 12:00pm-4:30pm 12:00pm-3:00pm 10:30am-2:00pm 1:00pm-3:00pm 9:00am-11:30am

Fee: $2.50/child Location: Recreation Complex PROGRAM REFUND POLICY We will gladly refund your account, for any reason, within the ﬁrst or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

Port Moody Recreation

64545 Wednesday, Jan.18-Feb.15 Recreation Complex

10:00-10:45am $68.00/5 sessions

NEW Mom & Babe Barre For ages newborn to 18 months. Our Barre instructor will lead you through a 45 minute Barre class followed by 1¼ hours of free play and mommy time. 64648 Wednesday, Jan.11-Mar.8 Heritage Mtn Ctr

9:30-11:30am $113.40/9 sessions

Parent & Tot Time For ages 18 months-4 years. This program oﬀers a variety of activities for parents and preschoolers to explore crafts, games and stories, as well as sing songs, circle time and more. Not available for internet registration. 64586 Friday, Jan.13-Mar.10 Heritage Mtn Ctr

9:15-10:45am $74.52/9 sessions $37.26/sibling

Stay and Play

Jungle Gym (Drop in)

Tuesday Wednesday Friday Saturday Sunday

For ages newborn-24 months. Learn basic American Sign Language (ASL) hand gestures to help communicate with your hearing child through songs and games. Increase understanding of your child’s needs and wants to reduce frustration. Sleeping babies welcome.

For ages 1-3 years. Enjoy some open space and free play using climbing apparatus, and push cars. Parent participation is required. 64599* Tuesday, Jan.10-Mar.7 64502 Wednesday, Jan.11-Mar.8 Recreation Complex *Heritage Mtn Ctr

9:30-10:15am 11:00-11:45am $37.26/9 sessions $37.26/9 sessions

Silly Circle Time For ages 1-3 years. Explore seasonal concepts such as plants, bugs, and food through tactile activities as well as through songs, ﬁngerplays, and games. Parent participation is required. 64587 Friday, Jan.13-Mar.10 Heritage Mtn Ctr

11:00-11:45am $37.26/9 sessions

Creative Minds For ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun! 64517* Tuesday, Jan.10-Mar.7 64518* Friday, Jan.13-Mar.10 64519 Friday, Jan.13-Mar.10 Heritage Mtn Ctr *Recreation Complex

12:15-2:15pm 9:15-11:15am 9:15-10:45am $93.15/9 sessions $124.20/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool Food. Art. Play. For ages 2-3 years. It’s OK to play with your food in this program! Make fruit rainbows, macaroni frames, and paint with Kool-Aid, ice and pudding. 64649 Thursday, Jan.12-Mar.9 Recreation Complex

9:15-10:15am $60.93/9 sessions

Get Ready for Preschool This program will prepare you and your child for preschool. Parents will be encouraged to gradually leave their children, increasing your child’s conﬁdence in a preschool setting. For 2 year olds 64448* Monday, Jan.9-Mar.6 64449 Tuesday, Jan.10-Mar.7 64450 Wednesday, Jan.11-Mar.8 64451 Thursday, Jan.12-Mar.9 64452 Thursday, Jan.12-Mar.9 Heritage Mtn Ctr *Heritage Mtn Ctr

11:45-12:45pm 9:30-10:30am 11:45-12:45pm 9:30-10:30am 10:45-11:45am $59.58/9 sessions $52.96/8 sessions

For ages 3-4 years 64438* Monday, Jan.9-Mar.6 64439* Monday, Jan.9-Mar.6 64440 Wednesday, Jan.11-Mar.8 Heritage Mtn Ctr *Heritage Mtn Ctr

9:30-11:30am 1:00-3:00pm 9:30-11:30am $119.16/9 sessions $105.92/8 sessions

Check out page 35 in the Adult section of the guide for Neufeld Workshops facilitated by Bridgett Miller.

Understanding Tantrums. Who’s In Charge? Early Learners For ages 3-5 years. This program is designed by an experienced Early Childhood Educator to teach to the whole child, focusing on social, emotional, academic, physical, and conﬁdence development. Children will explore the world around them incorporating art, circle-time, stories, science, music and movement. 64466 Tues & Thurs, Jan.10-Mar.9 Heritage Mtn Ctr

12:30-2:30pm $238.32/18 sessions

Silly Science

For 2 year olds - Parent participation is required. 64525 Monday, Jan.9-Mar.6 9:15-10:00am Recreation Complex $40.62/8 sessions

604.469.4556 • 604.469.4561

For ages 3-5 years. We’ll look for insects and plants, make crafts and have fun being outdoors. You will make your own scrapbook with all of your ﬁndings. 64644 Friday, Jan.13-Mar.10 Recreation Complex

12:15-2:15pm $99.36/9 sessions

Crafts Craft the Story For ages 1-2 years. Encourage a love of reading with this new lively program. Each week we will read a new book and create a piece of art to go along with the story. 64646 Wednesday, Jan.11-Mar.8 Recreation Complex

12:15-1:15pm $62.10/9 sessions

Icky Sticky Dippity Do For ages 1-2 years. Get ready to explore with art, painting, playdough and some icky sticky concoctions. Parent participation is required. 64521* Monday, Jan.9-Mar.6 64523** Tuesday, Jan.10-Mar.7 64520 Tuesday, Jan.10-Mar.7 64522 Wednesday, Jan.11-Mar.8 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

10:30-11:15am 10:30-11:15am 5:00-5:45pm 9:15-10:00am $39.69/9 sessions $35.28/8 sessions $39.69/9 sessions

Mini Picassos & Art Makers For ages 2-3 years. A fun and creative program to introduce children to various art materials and processes to make their own unique works of art. We’ll look for inspiration in stories, pictures and things around us. 64453 Tuesday, Jan.10-Mar.7 64459 Wednesday, Jan.11-Mar.8 Heritage Mtn Ctr

10:45-11:45am 1:00-2:00pm $68.13/9 sessions

Books and Art for Preschoolers

Children will make volcanoes, potions and more to learn how things react and change color.

For ages 3-5 years 64526* Tuesday, Jan.10-Mar.7 64524** Tuesday, Jan.10-Mar.7 64763 Thursday, Jan.12-Mar.9 Glenayre Centre *Recreation Complex **Recreation Complex

The Wonder of Nature

9:15-11:15am 6:00-7:00pm 12:30-2:30pm $121.86/9 sessions $121.86/9 sessions $60.93/9 sessions

For ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore. 64457 Tuesday, Jan.10-Mar.7 Heritage Mtn Ctr

12:30-2:30pm $158.94/9 sessions

Lost in Space For ages 3-5 years. Blast off! We will build rocket ships, flying saucers, and space men in this fun filled class. 64645 Wednesday, Jan.11-Mar.8 Recreation Complex

10:15-11:45am $93.15/9 sessions 7

Preschool Tiny Tutus Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, ﬂexibility and coordination.

Little Architects For age 3-5 years. Build, create, and demonstrate your inner architect. 64650 Thursday, Jan.12-Mar.9 Recreation Complex

10:30-12:00pm $91.39/9 sessions

Dance Port Moody Recreation oﬀers a variety of recreation dance and movement programs for young children. DANCE PROGRAMS FOR 2s To introduce 2 year olds and their parents to music and movement. Parent participation is required. A building block to the next step. DANCE PROGRAMS FOR 3s Music and movement without parent participation. An opportunity for your child to connect with others and the instructor. DANCE PROGRAMS FOR 4 & 5s Connection to music and movement progressions. Building time with friends and gaining independence.

NEW Mom and Babe Move & Groove For ages 6-18 months. Engage your growing child in musicand-movement activities that also promote language, socialemotional skills, physical coordination and creativity. 64654 Friday, Jan.13-Mar.10 Recreation Complex

9:15-10:00am $35.28/8 sessions

Ballet for Preschoolers Children will be introduced to the art of ballet. For ages 2-3 years 64467 Monday, Jan.9-Mar.6 64468 Monday, Jan.9-Mar.6 Old Orchard Hall

9:15-10:00am 10:15-11:00am $35.28/8 sessions

For ages 4-5 years 64469* Monday, Jan.9-Mar.6 64470** Monday, Jan.9-Mar.6 64497*** Wednesday, Jan.11-Mar.8 64471 Sunday, Jan.8-Mar.5 Recreation Complex *Old Orchard Hall **Recreation Complex ***Heritage Mtn Ctr

11:30-12:15pm 3:45-4:30pm 12:45-1:30pm 9:30-10:15am $39.69/9 sessions $35.28/8 sessions $35.28/8 sessions $39.69/9 sessions

Port Moody Recreation

For 2 year olds 64529* Wednesday, Jan.11-Mar.8 64531* Friday, Jan.13-Mar.10 64530 Saturday, Jan.7-Mar.4 Recreation Complex *Kyle Centre

10:30-11:15am 9:30-10:15am 10:30-11:15am $39.69/9 sessions $39.69/9 sessions

For ages 2-3 years 64500* Monday, Jan.9-Mar.6 64501* Monday, Jan.9-Mar.6 64652 Thursday, Jan.12-Mar.9 Recreation Complex *Heritage Mtn Ctr

10:30-11:15am 5:15-6:00pm 4:45-5:30pm $39.69/9 sessions $35.28/8 sessions

For ages 3-5 years 64532 Wednesday, Jan.11-Mar.8 Kyle Centre

11:30-12:30pm $52.92/9 sessions

Cheerleading for Preschoolers For ages 3-5 years. Give me a C, give me an H, give me an E E R! Introduce your preschooler to this active and fun sport. 64581 Wednesday, Jan.11-Mar.8 Heritage Mtn Ctr

4:30-5:15pm $39.69/9 sessions

Creative Dance Creative dance introduces boys and girls to the basic elements of dance. In this joyful and nurturing environment your child will discover and explore their own potential for movement and selfexpression. For ages 2-3 years 64571 Tuesday, Jan.10-Mar.7 Recreation Complex

9:15-10:00am $43.80/9 sessions

For ages 2-5 years Parent participation is required. 64572 Tuesday, Jan.10-Mar.7 10:15-11:00am Recreation Complex $43.80/9 sessions $21.90/sibling 64584 Friday, Jan.13-Mar.10 10:30-11:15am Kyle Centre $43.80/9 sessions $21.90/sibling For ages 4-5 years 64727 Thursday, Jan.12-Mar.9 Heritage Mtn Ctr

4:30-5:30pm $58.41/9 sessions

Creative Dance Ensemble for Preschoolers For ages 4-5 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities. Prerequisite: Creative Dance 64598 Saturday, Jan.7-Mar.4 Recreation Complex

9:15-10:15am $58.41/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool Music Boogie Babies For ages newborn-18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, ﬁne and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required.

Hip Hop Dance For ages 2-3 years. This program will introduce your child to an upbeat, funky, free form of dancing. For ages 2-3 years 64510* Monday, Jan.9-Mar.6 64511 Wednesday, Jan.11-Mar.8 Kyle Centre *Heritage Mtn Ctr

1:00-1:45pm 9:30-10:15am $39.69/9 sessions $35.28/8 sessions

For ages 3-5 years 64666 Monday, Jan.9-Mar.6 Glenayre Centre

4:30-5:15pm $35.28/8 sessions

Hip Hop for Boys

64535 Tuesday, Jan.10-Feb.28 64536 Tuesday, Jan.10-Feb.28 64539 Tuesday, Jan.10-Feb.28 Recreation Complex

11:45-12:30pm 12:45-1:30pm 1:45-2:30pm $65.64/8 sessions

64537 64538 Kyle Centre

11:45-12:30pm 12:45-1:30pm $65.64/8 sessions

Friday, Jan.13-Mar.3 Friday, Jan.13-Mar.3

Boogie Buddies & Babies For ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, ﬁne and gross motor skills, music beat, relaxation, sign and verbal language. Must register toddler with infant. Parent participation is required. Not available for internet registration. 64540 Tuesday, Jan.10-Feb.28 Recreation Complex

10:45-11:30am $98.04/8 sessions $49.02/3rd child within family

64541 Kyle Centre

10:45-11:30am $98.04/8 sessions $49.02/3rd child within family

Friday, Jan.13-Mar.3

For ages 3-5 years. Introduce your boys to this upbeat, funky, free form of dancing, just for boys! 64513 Kyle Centre

Monday, Jan.9-Mar.6

3:30-4:30pm $47.07/8 sessions

Family Fun with Music and Songs

Singing & Dancing Superstars

This program combines music, songs, dance, and movement. Parent participation is required. Not available for internet registration.

For ages 3-5 years. We’ll focus on movement, singing and musicmaking activities. Your child will have fun using many instruments and props while singing, dancing and playing.

For ages 1-2 years 64592 Thursday, Jan.12-Mar.9 Recreation Complex

64534 Kyle Centre

Wednesday, Jan.11-Mar.8

1:00-2:30pm $79.38/9 sessions

Tap Dance for Preschoolers For ages 3-5 years. Are your little ones eager to use their happy feet? Learn beginner tap skills in a fun and engaging environment. 64653 Thursday, Jan.12-Mar.9 Recreation Complex

5:45-6:45pm $52.92/9 sessions

Tiny Tot Dance Sampler For ages 3-5 years. Introduce your child to the basics of various dance forms including ballet, hip hop, tap, cheer, jazz and creative movement. 64498* Monday, Jan.9-Mar.6 64585 Friday, Jan.13-Mar.10 Kyle Centre *Heritage Mtn Ctr

604.469.4556 • 604.469.4561

9:15-10:15am 12:15-1:15pm $52.92/9 sessions $47.06/8 sessions

For ages 1-4 years 64590 Thursday, Jan.12-Mar.9 64591 Thursday, Jan.12-Mar.9 64807 Thursday, Jan.12-Mar.9 64593 Friday, Jan.13-Mar.10 Recreation Complex

10:30-11:15am $39.69/9 sessions $19.84/sibling 9:30-10:15am 11:30-12:15pm 6:00-6:45pm 10:30-11:15am $39.69/9 sessions $19.84/sibling

Preschool

Glee Tots For ages 3-5 years. With a diﬀerent theme each week your child will express themselves through music, dance, singing and crafts. 64508 Monday, Jan.9-Mar.6 11:30-12:30pm Heritage Mtn Ctr $54.16/8 sessions

Mini Mozarts & Music Makers This program will focus on learning fun and familiar nursery rhymes, songs, and stories as well as grasping important music concepts like high/low, loud/soft, fast/slow. Percussion instruments will be used. Parent participation is required. For ages 1-2 years 64480* Monday, Jan.9-Mar.6 9:15-10:00am 64483 Wednesday, Jan.11-Mar.8 10:15-11:00am Recreation Complex $39.69/9 sessions *Recreation Complex $35.28/8 sessions For ages 2-3 years 64479* Monday, Jan.9-Mar.6 10:15-11:00am 64481* Monday, Jan.9-Mar.6 11:15-12:00pm 64482 Wednesday, Jan.11-Mar.8 9:15-10:00am Recreation Complex $39.69/9 sessions *Recreation Complex $35.28/8 sessions

Sports & Games We’re Having a Ball For ages 1-4 years. Learn basic concepts of throwing, catching, and rolling through a variety of fun activities. Parent participation is required. Not available for internet registration. 64490 Tuesday, Jan.10-Mar.7 4:45-5:45pm 64491 Friday, Jan.13-Mar.10 9:15-10:15am 64492 Saturday, Jan.7-Mar.4 9:15-10:15am Recreation Complex $43.74/9 sessions $21.87/sibling

Sport Buddies For ages 1-4 years. Parents and children can play together in this multi-sports program consisting of sport stations with equipment, group games, activities and free play. Parent participation is required. Not available for internet registration. 64495 Wednesday, Jan.11-Mar.8 9:00-9:45am Recreation Complex $37.26/9 sessions $18.63/sibling

Sports for 2s - Parent and Tot For 2 year olds. Get active with your child while introducing your child to sports and games. Parent participation is required. 64462* Monday, Jan.9-Mar.6 9:15-10:00am 64463 Tuesday, Jan.10-Mar.7 9:15-10:00am 64465 Wednesday, Jan.11-Mar.8 6:00-6:45pm 64464 Thursday, Jan.12-Mar.9 10:30-11:15am 64533 Friday, Jan.13-Mar.10 10:30-11:15am Recreation Complex $37.26/9 sessions *Recreation Complex $33.12/8 sessions 10

Port Moody Recreation

Gymnastic Tots Join our certiﬁed gymnastic coaches, as they introduce your child to basic gymnastic skills, balance and co-ordination. Parent & Tot Ages 18 months-3 years Parent participation is required 64454* Monday, Jan.9-Mar.6 64455* Monday, Jan.9-Mar.6 64456 Thursday, Jan.12-Mar.9 64514 Thursday, Jan.12-Mar.9 Recreation Complex *Recreation Complex

10:30-11:15am 11:30-12:15pm 9:00-9:45am 11:15-12:00pm $47.52/9 sessions $42.24/8 sessions

For ages 3-5 years 64442* Monday, Jan.9-Mar.6 64444 Thursday, Jan.12-Mar.9 64445 Thursday, Jan.12-Mar.9 64446 Thursday, Jan.12-Mar.9 Recreation Complex *Recreation Complex

9:15-10:15am 10:00-11:00am 12:15-1:15pm 1:30-2:30pm $63.36/9 sessions $56.32/8 sessions

NEW Gymnastics Sports & More For ages 3-5 years. An active class including gymnastics, assorted sports, active play and small craft. 64542 Monday, Jan.9-Mar.6 Recreation Complex

12:30-2:30pm $120.00/8 sessions

Acro for Preschoolers For ages 3-5 years. Designed to introduce children to the basics of acrobatic gymnastics. Our certiﬁed coach will focus on teaching introductory skills, basic tumbling, safety and conﬁdence building. 64477* Monday, Jan.9-Mar.6 64580 Tuesday, Jan.10-Mar.7 Recreation Complex *Recreation Complex

6:00-7:00pm 4:45-5:30pm $37.26/9 sessions $44.16/8 sessions

Tumbletots For ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play. 64484 Tuesday, Jan.10-Mar.7 64485 Saturday, Jan.7-Mar.4 Recreation Complex

9:15-10:15am 10:30-11:30am $49.68/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool Family Yoga For ages 2-5 years. Program consists of yoga poses and games in a creative and playful environment. Children must register with one participating adult. 64461 Thursday, Jan.12-Mar.9 Heritage Mtn Ctr

12:30-1:30pm $70.92/9 sessions $35.46/sibling

Let’s Get Physical Introduce your toddler to fundamental physical skills. The instructor will incorporate throwing, jumping and running into fun games and activities. Parent participation is required. Not available for internet registration. For ages 1-2 years 64667 Wednesday, Jan.11-Mar.8 Recreation Complex

10:00-10:45am $39.55/9 sessions

For ages 1-4 years 64487 Tuesday, Jan.10-Mar.7 Recreation Complex

10:30-11:30am $52.74/9 sessions $26.37/sibling

NEW Let’s Move It For ages 3-5 years. Get your preschooler active with a variety sports, gym games, dance, music and movement. 64762 Tuesday, Jan.10-Mar.7 Glenayre Centre

12:30-2:30pm $121.86/9 sessions

Floor Hockey (3-5) For ages 3-5 years. Play a little hockey, learn a few skills, and have a lot of fun.

Sporty Boys

64475* Monday, Jan.9-Mar.6 64476 Wednesday, Jan.11-Mar.8 Recreation Complex *Recreation Complex

For ages 3-5 years. Make new friends and explore a variety of sports.

11:15-12:15pm 9:15-10:15am $49.68/9 sessions $44.16/8 sessions

Soccer for 3s For 3 year olds. Introduction to soccer with the emphasis on fun! 64474* Monday, Jan.9-Mar.6 64507 Wednesday, Jan.11-Mar.8 Recreation Complex *Recreation Complex

10:15-11:00am 11:45-12:30pm $49.68/9 sessions $33.12/8 sessions

Soccer (3-5) 9:15-10:15am 9:15-10:15am $49.68/9 sessions

Soccer (4-5) For ages 4-5 years. Includes basic skills and scrimmage. 64478 Monday, Jan.9-Mar.6 Recreation Complex

9:15-10:15am $49.68/9 sessions

Sports and More For ages 3-5 years. An active assorted sports class. Activities will include indoor gym time, outdoor active play and a small craft. 64493 Tuesday, Jan.10-Mar.7 Recreation Complex

10:15-11:45am $82.62/9 sessions

Tiny Tikes Assorted Sports

For ages 3-5 years. A basic introduction to the game of soccer. 64515 Thursday, Jan.12-Mar.9 64516 Sunday, Jan.8-Mar.5 Recreation Complex

64528 Friday, Jan.13-Mar.10 Recreation Complex

4:45-5:45pm $44.16/8 sessions

For ages 3-5 years. Class will cover assorted sports and cooperative games such as soccer, hockey and more. 64503 Wednesday, Jan.11-Mar.8 64504 Friday, Jan.13-Mar.10 Recreation Complex

10:30-11:30am 11:30-12:30pm $49.68/9 sessions

Seasonal Activities

Soccer for Girls

Hearts and Crafts

For ages 3-5 years. Create friendships with new teammates in this soccer program. Learn soccer drills and play a soccer match.

For ages 2-3 years. Create a fabulous craft and have some Valentine fun!

64527 Wednesday, Jan.11-Mar.8 Recreation Complex

64806 Saturday, Feb.11 Heritage Mtn Ctr

604.469.4556 • 604.469.4561

6:00-7:00pm $49.68/9 sessions

9:15-10:15am $11.00/1 session

Preschool Preschool programs offered evenings and weekends You’ve asked and we’ve listened….The following evening and weekend programs are available starting in January (refer to the preschool section for additional information).

Port Moody Recreation

Monday Tiny Tutus for 2-3 Heritage Mountain Community Centre

5:15pm

64501

Monday Ballet for Preschoolers (4-5) Recreation Complex

3:45pm

64470

Monday Kyle Centre

Hip Hop for Boys

3:30pm

64513

Monday Hip Hop for 3-5s Glenayre Centre

4:30pm

64666

Monday Soccer for 4-5s Recreation Complex

4:45pm

64478

Monday Acro for 3-5s Recreation Complex

6:00pm

64477

Tuesday Icky Sticky Recreation Complex

5:00pm

64520

Tuesday Silly Science Recreation Complex

6:00pm

64524

Tuesday Acro for Preschoolers Recreation Complex

4:45pm

64580

Tuesday We’re Having a Ball Recreation Complex

4:45pm

64490

Wednesday Cheer for Preschoolers Heritage Mountain Community Centre

4:30pm

64581

Wednesday Sports for 2s Recreation Complex

6:00pm

64465

Wednesday Soccer for Girls (3-5) Recreation Complex

6:00pm

64527

Thursday Tiny Tutus 2-3s Recreation Complex

4:45pm

64652

Thursday Tap Dance for Preschoolers Recreation Complex

5:45pm

64653

Thursday Creative Dance (4-5) Heritage Mountain Community Centre

4:30pm

64727

Saturday Creative Dance Ensemble Recreation Complex

9:15am

64598

Saturday We’re having a Ball Recreation Complex

9:15am

64492

Saturday Tiny Tutus for 2s Recreation Complex

10:30am

64530

Saturday Tumbletots Recreation Complex

10:30am

64485

Sunday Soccer for 3-5s Recreation Complex

9:15am

64516

Sunday Ballet for Preschoolers Recreation Complex

9:30am

64471

www.portmoody.ca/recreation • @pomorecreation

Children Pro-D Day Camp for Children For ages 5-10 years. Enjoy your day oﬀ with us at the Recreation Complex. Children will make crafts, be active and participate in other activities. 64621 Friday, Feb.24 Recreation Complex

9:00-3:00pm $40.00/1 session

Pro-D Day Home Safe For ages 8-10 years. Home Safe will provide children with information about safe routes home, basic ﬁrst aid, dealing with strangers, safety in the house and easy snack ideas. 64622 Friday, Feb.24 Glenayre Centre

9:00-3:00pm $40.00/1 session

Spring Break Camp For ages 5-10 years. Join us for a fun-ﬁlled week of spring break excitement. Outdoor games, nature walks, gym time, crafts and tons of fun. 64624 Monday-Friday, Mar.13-Mar.17 64625 Monday-Friday, Mar.20-Mar.24 Recreation Complex

9:00-3:00pm 9:00-3:00pm $140.00/5 sessions

64626 Monday-Friday, Mar.13-Mar.17 64627 Monday-Friday, Mar.20-Mar.24 Glenayre Centre

9:00-3:00pm 9:00-3:00pm $140.00/5 sessions

For ages 8-11 years. Port Moody is proud to oﬀer this program thanks to the sponsorship of Thrifty Foods. This fun and energizing program features hands-on educational and nutritional snack preparation plus physical activity. Be prepared to move and eat healthy! 64588 Thursday, Jan.12-Mar.2 Recreation Complex

3:45-5:15pm $50.00/8 sessions

Dance & Fitness Ballet for Children For ages 5-9 years. Children will be introduced to the art of ballet. 64568* Sunday, Jan.8-Mar.5 64567 Monday, Jan.9-Mar.6 Recreation Complex *Recreation Complex

General

10:30-11:30am 4:45-5:45pm $48.00/8 sessions $54.00/9 sessions

Creative Dance Ensemble for Children

Cheerleading Rocks! For ages 5-10 years. Learn a cheerleading routine consisting of dance, cheer, tumbling and stunting, in a fun team atmosphere. 64583 Wednesday, Jan.11-Mar.8 Heritage Mtn Ctr

Young Chef

3:15-4:15pm $54.00/9 sessions

For ages 6-9 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities. 64620 Saturday, Jan.14-Mar.11 Recreation Complex

10:30-12:00pm $117.00/9 sessions

Junior Carpenters

CROSSCRAZEE for Kids

For ages 6-10 years. Children will get a chance to glue, hammer and build all sorts of amazing creations.

For ages 6-10 years. Do you want to learn new drills and work on your agility, power and speed for the sports you love? Then CROSSCRAZEE is for you! We will be using ﬁtness equipment to put together new and exciting drills.

64582 Wednesday, Jan.11-Mar.8 Recreation Complex

3:30-4:30pm $76.50/9 sessions

Science Kids For ages 6-10 years. Enjoy fun science experiments for kids that feature awesome hands-on projects and activities that help bring the exciting world of science to life. 64573* Tuesday, Jan.10-Mar.7 64574 Wednesday, Jan.11-Mar.8 Glenayre Centre *Recreation Complex

604.469.4556 • 604.469.4561

3:30-4:30pm 3:15-4:15pm $67.50/9 sessions $67.50/9 sessions

64619 Tuesday, Jan.10-Mar.7 Recreation Complex

6:30-7:30pm $67.50/9 sessions

Zumba® for Kids For ages 5-10 years. Zumba® is high-energy ﬁtness packed with specially choreographed, kid-friendly routines and all the music kids love. Increases focus and self-conﬁdence, boosts metabolism and enhances coordination. 64589 Thursday, Jan.12-Mar.9 Recreation Complex

3:45-4:45pm $79.20/9 sessions

Children Floor Hockey for Children For ages 6-10 years. Have a great time playing a little stick and puck. 64607 Tuesday, Jan.10-Mar.7 64606 Wednesday, Jan.11-Mar.8 Recreation Complex

Sports & Games

4:45-5:45pm 3:30-4:30pm $54.00/9 sessions

NEW Acro for Kids For ages 5-10 years. Join our certiﬁed gymnastics coach in this program designed to introduce kids to the basics of acrobatic gymnastics. Strong focus on teaching introductory skills, basic tumbling, safety and conﬁdence building. 64575 Tuesday, Jan.10-Mar.7 Recreation Complex

3:30-4:30pm $67.50/9 sessions

Gymnastic Kids For ages 5-10 years. Join our certiﬁed gymnastics coaches as they introduce your child to basic gymnastic skills, including balance, co-ordination and movement. 64601* Monday, Jan.9-Mar.6 64603* Monday, Jan.9-Mar.6 64600 Thursday, Jan.12-Mar.9 64602 Thursday, Jan.12-Mar.9 Recreation Complex *Recreation Complex

3:30-4:30pm 4:45-5:45pm 3:30-4:30pm 4:45-5:45pm $67.50/9 sessions $60.00/8 sessions

Rhythmic Gymnastics For ages 6-12 years. Children focus on body movements, balance, conditioning and coordination while using a variety of apparatus including rope, hoop, ball and ribbon. 64570 Kyle Centre

Monday, Jan.9-Mar.6

4:00-5:00pm $56.00/8 sessions

Superstar Tumblers For ages 5-10 years. This program will focus on tumbling, skill development, ﬂexibility, strengthening, and conditioning including: cartwheels, handstands and round-oﬀs. 64612 Thursday, Jan.12-Mar.9 Recreation Complex

6:00-7:00pm $67.50/9 sessions

Badminton for Children For ages 7-10 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied. 64610 Wednesday, Jan.11-Feb.8 Recreation Complex

4:45-5:45pm $32.50/5 sessions

Soccer for Children For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment. 64608 Wednesday, Jan.11-Mar.8 Recreation Complex

4:45-5:45pm $54.00/9 sessions

Girls Kickin’ It For ages 5-10 years. Calling all girls who want to learn some new soccer skills and make new friends. This program will get you moving, active and having fun in an all-girls environment. 64605 Tuesday, Jan.10-Mar.7 Recreation Complex

3:30-4:30pm $54.00/9 sessions

Sporty Girls

Basketball for Children

For ages 5-10 years. Embrace your athletic side and discover new talents and skills in soccer, basketball, ﬂoor hockey and more.

Your child will learn the basics of basketball. Classes will consist of skills, drills and games in a fun and non-competitive environment.

64604 Monday, Jan.9-Mar.6 Recreation Complex

For ages 5-7 years 64614 Thursday, Jan.12-Mar.9 Recreation Complex

3:30-4:30pm $54.00/9 sessions

Multi Sports & Games

For ages 8-10 years 64615 Thursday, Jan.12-Mar.9 Recreation Complex

4:45-5:45pm $54.00/9 sessions

Port Moody Recreation

3:30-4:30pm $48.00/8 sessions

For ages 5-10 years. Floor hockey, soccer, California kickball and other games. 64609 Wednesday, Jan.11-Mar.8 Recreation Complex

3:30-4:30pm $54.00/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Children Tennis for Children Players are developed using scaled down courts and modiﬁed balls to make learning faster and play more successful. Children will learn basic coordination and cooperative activities which will lead to the development of fundamentals. Please bring your own tennis racquet. For ages 5-7 years 64617 Sunday, Jan.8-Mar.5 64616 Sunday, Jan.8-Mar.5

2:30-3:30pm 3:35-4:35pm

For ages 8-10 years 64618 Sunday, Jan.8-Mar.5 Recreation Complex

4:40-5:40pm $80.00/8 sessions

Fencing - Training Program Prerequisite: Fencing Children/Youth Beginner. For ages 8-15 years. Oﬀered by the Tri-City Fencing Academy. Students are divided into experience-based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. Equipment is provided for Level 1 and Level 2. Level 1 64663 Saturday, Jan.7-Mar.25 Recreation Complex

8:15-9:15am $120.00/12 sessions

Level 2 64661* Thursday, Jan.5-Mar.30 64664 Saturday, Jan.7-Mar.25 Recreation Complex *Recreation Complex

6:00-7:00pm 9:15-10:15am $135.00/12 sessions $150.00/13 sessions

Level 3 64662* Thursday, Jan.5-Mar.30 64665 Saturday, Jan.7-Mar.25 Recreation Complex *Recreation Complex

7:00-9:30pm 11:45-1:45pm $180.00/12 sessions $195.00/13 sessions

Shotokan Karate For ages 6-12 years. More than just a self-defence program, karate will increase your speed and power as well as concentration, ﬂexibility, coordination and conditioning. Taught by David Takishita, a champion 5th degree black belt. Once your child has committed to karate (approx. 1 month), additional fees will be required through Port Moody Shotokan Karate. 64576 Tuesday & Thursday, Jan.3-Jan.31 64577 Tuesday & Thursday, Feb.2-Feb.28 64578 Tuesday & Thursday, Mar.2-Mar.30 Kyle Centre

4:00-5:00pm 4:00-5:00pm 4:00-5:00pm $60.00/month

Fencing Children/Youth Beginners For ages 7-15 years. Oﬀered by the Tri-City Fencing Academy. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds selfconﬁdence and respect. All equipment is provided. 64655 Thursday, Jan.5-Jan.26 64658 Saturday, Jan.7-Jan.28 Recreation Complex

6:00-7:00pm 8:15-9:15am $55.00/4 sessions

Seasonal Activites

64656 Thursday, Feb.2-Feb.23 64659 Saturday, Feb.4-Feb.25 Recreation Complex

6:00-7:00pm 8:15-9:15am $55.00/4 sessions

Valentine’s Candy Workshop

64657 Thursday, Mar.2-Mar.23 64660 Saturday, Mar.4-Mar.25 Recreation Complex

6:00-7:00pm 8:15-9:15am $55.00/4 sessions

604.469.4556 • 604.469.4561

For ages 6-10 years. In this workshop you will make Valentine’s cookies, candy melts and goodies! 64628 Thursday, Feb.9 Recreation Complex

5:30-6:45pm $35.00/1 session

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

Children

Drop-In Activites at the Rec. Complex Schedule in effect Tuesday, January 3, 2017 Drop-in Gymnastics – Children For Kindergarten-Grade 5 (Instructor-led) Fridays

3:30-5:30pm Fee: $6.00/person

Family Drop-in Badminton Family – For parent or guardian with children 12 years & under. For safety reasons, the ratio of child to parent participants is 3:1. Saturdays 3:30-5:00pm Fee: $2.00/person Family Drop-in Gym Family – For parent or guardian with children 12 years & under. For safety reasons, the ratio of child to parent participants is 3:1. Sundays 11:45am-1:45pm Fee: $2.00/person Remember to use your Grade 5/6 GET ACTIVE card! Drop-in gym schedule is reserved for individual, unstructured play. Coaches and/or team practices are not permitted.

January Our Membership Drive for 2017 Continues! Individual - $10.00 Family - $15.00 Corporate - $75.00

February Family Day at the Station Museum Working on the Railroad Monday February 13th • 10:00 am to 2:00 pm Bring your family to the Port Moody Station Museum and enjoy our railroad themed family day event! Enjoy hammering your families name into our train tracks, Spike hammering Activity, Create your own Conductor hat! $10 per family.

March Visit your community Museum during Heritage Week FASHION SHOW 150 years of Canadian Fashion Sunday, March 5 Join host Ivan Sayers for an unforgettable Sunday afternoon at the Inlet Theatre and enjoy a glamorous live fashion review of historic fashions. Please go to www.portmoodymuseum.org or call 604-939-1648 for more details.

April Easter Extravaganza at the Port Moody Station Museum Sunday April 16 • 10:00 am to 2:00 pm

Afterschool Club Programs offered by the City of Port Moody in your school! The Afterschool Club provides your child with the opportunity to be involved, meet new friends and get active! These programs will operate at all elementary schools in Port Moody. Check back in January for programs such as dance, sports and art happening at your school.

Port Moody Recreation

The main event is the Easter egg hunt! But that’s not all! There will be performances, crafts, games, a toddler area and a duck chute! The Easter bunny will be here for photo opportunities.

Port Moody Station Museum 2734 Murray Street, Port Moody Party Rental – Educational Programming 604-939-1648 | info@portmoodymuseum.org

www.portmoodymuseum.org

www.portmoody.ca/recreation • @pomorecreation

Birthday Parties

Birthday Parties Party at the Complex

Port Moody Recreation Complex For ages 5-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by one hour in a party room for food and gifts. Available: Saturdays or Sundays 10:30am-12:30pm or 2:00-4:00pm $140.00/16 participants (no exceptions)

Party at the Jungle Gym

Port Moody Recreation Complex For ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym followed by one hour in the party room for food and gifts. Available: Saturdays 12:00-2:00pm $140.00/16 children (no exceptions)

Party on the Mountain

Heritage Mountain Community Centre 200 Panorama Place For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by one hour for food and gifts. Available: Saturdays or Sundays 10:30am-12:30pm • 1:30-3:30pm • 4:30-6:30pm $140.00/16 participants (no exceptions)

Party on the Hill Westhill Youth Centre 203 Westhill Place

For youth ages 9-15 years. Facility has a pool table, air hockey and table hockey, Nintendo Wii, Xbox Kinect, Rock Band, Wiﬁ and a private patio.

Preschool Dance Party

Available: Saturdays or Sundays 10:00am-12:30pm or 1:30-4:00pm $150.00/16 participants (no exceptions)

For ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft.

Party on the Ice

Port Moody Recreation Complex

Available Saturdays 12:30-2:30pm $140.00/16 children (no exceptions)

Party in the Studio

Port Moody Recreation Complex For ages 5 -12 years. Party includes one hour in the studio for dance or yoga followed by one hour in a party room for food and gifts. Available Saturdays 3:00-5:00pm $150.00/16 participants (no exceptions)

604.469.4556 • 604.469.4561

Port Moody Recreation Complex For children ages 5-12 years. Party includes skates, sticks, pucks, helmets and party leader. Your party will start with one hour on the ice followed by one hour in the party room. Parties are oﬀered during the Family Skate session with a quarter section of ice blocked oﬀ for your party. Available: Sundays, Jan.8-Mar.5 • 1:00-3:00pm Recreation Complex $165.50/16 participants CANCELLATION POLICY: All party cencellations require two weeks notice.

Birthday FAQ’s

Frequently Asked Questions: May I request a specific party leader? Staﬀ are assigned regular birthday party shifts at speciﬁc locations, so we do not accept requests for individual leaders. Is there a limit to the number of people who can attend? 16 children maximum including little ones on the move and the birthday child! (unless otherwise noted). Parents may be in the room to assist young children, but food and party activities are for the party participants only. Can parties be for multiple children at one time? We limit parties to one child (or two children in the same family). How long are the parties? Most parties are 2 hours in length, plus 30 minutes of set-up prior to the start time to prepare for your guests and 15 minutes for cleanup. Can we stay longer than the allotted time? Time extensions and multiple party bookings will not be accepted. What should I bring to the party? Please bring the following items to your party: food, beverages, plates, napkins, cutlery and tablecloths for 6’ rectangle tables (4 recommended) and goody bags (optional).

Additional Questions for Arena and Aquatics Parties Only

Arena Parties Will I receive a phone call from my leader prior to my party date? A leader will contact you up to 48 hours prior to set up a meeting place and answer any questions you may have. Will we have the entire ice sheet to ourselves? Fall & Winter parties – a quarter of the ice will be dedicated to your party during a family skate session. Spring parties – your party will have a private sheet of ice in the curling rink. Do we have to pay for skate and helmet rentals? Skates and helmet rental are included in your party fee. Can the kids wear bike helmets? Bike helmets are not permitted on the ice surface as they do not oﬀer adequate protection. Do we have access to a kitchen? Arena parties do not have access to a fridge or kitchen facilities. CANCELLATION POLICY: All party cencellations require two weeks notice.

Port Moody Recreation

What can I bring to decorate? You are welcome to bring your own party decorations/supplies, but we ask that you use tape only to avoid damage to the walls. Please note that we do not allow helium balloons in any of our facilities. Are there kitchen facilities available? Each of our locations has a fridge available. Party on the Mountain oﬀers access to a stove and oven for reheating. What is the cancellation policy for birthday parties? All parties require two weeks notice to cancel. No refunds will be provided if cancellation occurs within two weeks. Where do I meet my party leader? At the Recreation Complex look for your party signage in the main lobby; it will lead you to the party location. Is the party leader responsible for supervising the children? Yes, the party leader will maintain the active portion of the party. We ask that you assist the party leader during the activities. In the 2nd hour of the party we ask that parents help supervise the children. Can I hire a magician/clown/fairy to entertain at my party? Third party entertainers are not permitted. For parties that offer a craft, can I request a specific craft? Our party leader prepares an age appropriate craft and you may discuss a craft option upon arrival or during set-up time. Will I receive a phone call from my leader prior to my party date? All relevant information is provided at time of registration with pertinent information on your receipt.

Aquatic Parties (July & August) Is there an opportunity to invite more guests than the maximum? An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests. Do pool parties come with a leader? Pool party leaders are not provided; however, lifeguards will offer some fun games and pool toys/equipment are available. Does the maximum number of participants include guests who are not using the pool? The maximum number includes both pool and poolside guests (everyone inside the gates). Can we bring food? Yes, a barbeque, pop-up tent, tables and chairs will be available for your party. If public swim starts directly after our party, can we stay? Yes, you may stay free of charge for the public swim. What happens if it’s raining on the day of my party? Pool parties run rain or shine. The water always feels warmer when it’s raining outside! A pop-up tent will be provided. Will I receive a phone call from my leader prior to my party date? You will be contacted by aquatic staff to confirm details prior to your party. When should I arrive? You may arrive 15 minutes prior to your party start time for set-up only.

www.portmoody.ca/recreation • @pomorecreation

Youth

Youth at the Recreation Complex Winter Youth Lounge Hours – January 6 – March 25 Fridays 6:00-10:00pm • Saturdays 5:00-9:00pm

FRIDAY NIGHTS 6:00-10:00pm

Youth Lounge

FREE

6:00-10:00pm

Drop-in Gym

$4.25

6:00-8:00pm

Drop-in Floor Hockey

$2.00

7:00-10:00pm

Drop-in Break Dancing

$4.25

8:00-10:00pm

Drop-in Gym – Toonie Night

$2.00

5:00-9:00pm

Youth Lounge

FREE

5:00-9:00pm

Drop-in Gym

$4.25

5:00-7:00pm

Drop-in Floor Hockey

$2.00

7:00-9:00pm

Drop-in Gym – Toonie Night

$2.00

SATURDAY NIGHTS

*Must present Go-Card for proof of age for all youth drop-ins. Drop-in gym will close 10 minutes prior to facility closing time.

Westhill Youth Centre 203 Westhill Place, Port Moody

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

4pm - 8pm

6pm - 10pm

Wellness Wednesday 4-6pm

Homework Club

Drop-in Gym at Seaview 7-8pm

CLOSED

604.936.9000

CLOSED

Free n -I Drop

Games Day

604.469.4556 • 604.469.4561

Youth Yoga for Youth For ages 11-14 years. This program will introduce yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, self-acceptance, interpersonal skills and positive thinking. 64641 Thursday, Jan.12-Mar.9 Recreation Complex

Babysitter’s Training For youth 11-15 years. Certiﬁed by the Red Cross, this program will teach youth the skills that are needed to care for children. Topics include safety, child development, care and feeding, games and more.

Badminton for Youth

64629 Friday, Feb.24 (Pro-D Day) Recreation Complex

9:00-5:00pm $55.00/1 session

64611 Wednesday, Feb.15-Mar.8 Recreation Complex

64630 Saturday & Sunday, Jan.21 & 22 Recreation Complex

9:00-1:00pm $55.00/2 sessions

EPIC Youth Spring Break Camp

7:00-8:00pm $67.50/9 sessions

For ages 11-18 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied. 4:45-5:45pm $26.00/4 sessions

Drop-In Activities

For youth in grades 6-12. We will keep youth active and engaged during spring break with exciting activities! Most days will be spent on the road. Activities may include rock climbing, swimming, bowling and more! Out trips subject to change without notice.

Drop-in Break Dancing for Youth

64631 Monday-Friday, Mar.13-Mar.17 64632 Monday-Friday, Mar.20-Mar.24 Recreation Complex

Fridays, starting January 6 Recreation Complex

9:00-4:00pm 9:00-4:00pm $185.00/5 sessions

For ages 11-18 years. Drop-in and practice your own moves in our dance/aerobic studio or learn from scratch in a safe and fun environment. 7:00-10:00pm Regular admission applies

Drop-in Gym at Seaview Junior Chefs For ages 11-14 years. Are you up for the challenge of taking over your kitchen and making amazing entrees, desserts, appies & snacks? Join other aspiring chefs in the kitchen to be the next Port Moody Junior Chef! Must have some experience in cutting & chopping. 64635 Wednesday, Jan.11-Mar.8 Recreation Complex

4:00-5:30pm $85.50/9 sessions

Standard First Aid and CPR-C/AED For ages 13-18 years. For youth looking to obtain ﬁrst aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s. 64636 Saturday & Sunday, Feb.18 & 19 9:00-5:00pm Recreation Complex $175.00/2 sessions

Pilates for Youth For ages 11-14 years. Experience a body conditioning workout that emphasizes core-strengthening to develop a balanced system, strong, ﬂexible muscles and better posture. 64640 Tuesday, Jan.10-Mar.7 Recreation Complex 20

Port Moody Recreation

5:00-5:45pm $67.50/9 sessions

For ages 11-14 years. In partnership with Seaview Community School, this FREE supervised program will feature a variety of games and activities for youth. Fridays, starting January 6 Seaview School

7:00-8:00pm Free program

Seasonal Activities Youth Skate - Black Ice Party For youth in grades 6-12. Live DJ, concession and prizes. 64639 Friday, Feb.3 PCA2 (Arena 2)

8:15-9:30pm 2.00 or $5.00 with skate rental

Port Moody Youth Focus Committee Calling all youth! Are you between the ages of 12 and 19 and feel you can speak for youth in your school or community? The City of Port Moody is always looking for new members for this important committee. Meetings are held the 2nd Wednesday of every month at Port Moody City Hall. If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting. For more information 604.469.4562.

www.portmoody.ca/recreation • @pomorecreation

Fitness

Pilates/Barre - Level 2 Intermediate/Advanced - must have previous Pilates experience. Develop a balanced system, strong, ﬂexible muscles and better posture through core strengthening. Barre and other equipment will be incorporated. 63811 Tuesday, Jan.10-Mar.7 Recreation Complex

7:15-8:15pm $100.80/9 sessions

Yogalates - Level 1 A combination of Yoga and Pilates. Paying particular attention to body alignment. Working towards ﬂexibility, strength, core strength, posture and stability. Educating the body to breathe correctly and to calm mind and body. 64772 Thursday, Jan.12-Mar.9 63834 Thursday, Jan.12-Mar.9 Recreation Complex

Fitness

Yogalates - Multi-Level

Sun Run In Training In partnership with the Sports Medicine Council of BC and the Vancouver Sun, Port Moody Recreation is oﬀering a 13-week, 10k training clinic. The Vancouver Sun Run is on April 23, 2017. 63824 Saturday, Jan.21-Apr.15 Recreation Complex

8:30-10:30am $151.20/13 sessions

Fresh Start Fitness A starter class to get into or back into an active lifestyle. Low impact movement, muscle conditioning and a stretch component will be incorporated. 63795 Monday, Jan.9-Mar.6 Recreation Complex

A combination class of Yoga and Pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated. 63835* Monday, Jan.9-Mar.6 63836 Wednesday, Jan.11-Mar.8 Heritage Mtn Ctr *Heritage Mtn Ctr

This beginner class is designed for men and women to help gain ﬂexibility, reduce muscle aches and pains, achieve better posture and reduce stress. Program begins with a calming warm-up and ends with relaxation. 63825* Tuesday, Jan.10-Mar.7 63826 Thursday, Jan.12-Mar.9 Heritage Mtn Ctr *Recreation Complex

Small group exercise class designed to challenge all ﬁtness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells.

Yoga Nidra & Visualization

Battlefit Training

6:00-7:15pm 6:00-7:15pm $105.75/9 sessions $94.00/8 sessions

Barre Strength and Stretch Strengthen and lengthen your body using small full body movements on the barre. After each strength training sequence, the working muscles are then stretched to help create long lean muscles. Yoga and Pilates mat-based exercises will be included. 63785 Tuesday, Jan.10-Mar.7 63842 Wednesday, Jan.11-Mar.8 63787 Saturday, Jan.7-Mar.4 64778 Sunday, Jan.8-Mar.5 Recreation Complex 604.469.4556 • 604.469.4561

12:00-1:00pm 7:15-8:15pm 8:10-9:10am 9:00-10:00am $100.80/9 sessions

7:00-8:00pm 7:00-8:00pm $100.80/9 sessions $89.60/8 sessions

Yoga 101

9:15-10:15am $49.20/8 sessions

64702* Monday, Jan.9-Mar.6 63788 Tuesday, Jan.10-Mar.7 Recreation Complex *Recreation Complex

9:15-10:15am 7:10-8:10pm $100.80/9 sessions

9:15-10:15am 7:10-8:10pm $81.00/9 sessions $81.00/9 sessions

Yoga Nidra is a form of deep relaxation. You identify sensations throughout your body and focus on your breath, while remaining in a state of relaxed awareness. Yoga Nidra has been found to reduce tension and anxiety. 63829 Tuesday, Jan.10-Mar.7 64739 Thursday, Jan.12-Mar.9 Recreation Complex

7:30-8:30pm 7:30-8:30pm $81.00/9 sessions

Fitness Kundalini Yoga An energetic form of yoga which stimulates the glandular, nervous and immune systems. Each class includes centering oneself with mantra, warm-up, speciﬁc yoga postures, relaxation and meditation. 63805 Friday, Jan.13-Mar.10 Recreation Complex

9:15-10:15am $81.00/9 sessions

Hatha Chair Yoga and Stretch This program will include gentle postures and movement, utilizing a chair. Hatha Chair Yoga will help increase breath capacity, balance and flexibility. There will be modifications offered with each posture.

Yoga 4 YOURbody This is a gentle stretch and release class for those wanting to increase joint flexibility while decreasing stress and stiffness. Will include postures and movements for the neck, shoulders, lower back and hips. Through breathing techniques we will work on balance, strength, endurance and flexibility. This program supports a variety of mobility issues (modifications and props are available). 63827* Monday, Jan.9-Mar.6 63828 Wednesday, Jan.11-Mar.8 63845 Friday, Jan.13-Mar.10 Recreation Complex *Recreation Complex

10:30-11:30am 10:30-11:30am 12:00-1:00pm $66.15/9 sessions $58.80/8 sessions

Hatha Yoga This program combines rhythmic breathing, meditation and ﬂowing movement to create a balance between mind and body. You will build strength, ﬂexibility and balance while increasing your cardiovascular and circulatory system and tone the muscles of the body. 63802* Monday, Jan.9-Mar.6 63801 Tuesday, Jan.10-Mar.7 Heritage Mtn Ctr *Kyle Centre

7:00-8:00pm 7:15-8:15pm $81.00/9 sessions $72.00/8 sessions

Restorative and Relaxation Yoga Come and explore this comforting, supportive, releasing and relaxing class. Restorative and Relaxation Yoga allows the body and mind to completely let go in supported postures using blankets and bolsters and is suitable for everyone. 63813 Tuesday, Jan.10-Mar.7 63814 Friday, Jan.13-Mar.10 Recreation Complex

6:00-7:00pm 10:30-11:30am $100.80/9 sessions

NEW Yin Yoga for Deep Stretching Yin Yoga is a compliment to active types of yoga as it is practiced with the muscles relaxed and poses held for a longer period of time. Yin helps maintain emotional health and a still mind as the body releases due to longer held postures. 64700 Wednesday, Jan.11-Mar.8 Recreation Complex 22

Port Moody Recreation

9:15-10:15am $81.00/9 sessions

63799 63798 Kyle Centre

Tuesday, Jan.10-Feb.28 Thursday, Jan.12-Mar.2

10:15-11:15am 11:15-12:15pm $58.90/8 sessions

Seniors Hatha Yoga This introductory Hatha yoga will teach you how to breathe correctly while improving balance and calming the mind. 63818 Wednesday, Jan.11-Mar.1 Recreation Complex

1:30-2:30pm $49.20/8 sessions

Seniors Spin and Strength A combination class of body sculpting with resistance equipment and indoor cycling (spinning). Improve strength, cardiovascular endurance, mobility, balance and ﬂexibility. This low impact class is designed for all senior ﬁtness levels. 63821* Monday, Jan.9-Mar.6 63819 Wednesday, Jan.11-Mar.8 Recreation Complex *Recreation Complex

1:15-2:15pm 1:15-2:15pm $55.35/9 sessions $49.20/8 sessions

Zumba® Enjoy Latin-inspired dance movements. A variety of ﬁtness levels will enjoy this dynamic, fun and rhythmic dance form of exercise. 63838* Monday, Jan.9-Mar.6 63839 Wednesday, Jan.11-Mar.8 Recreation Complex *Recreation Complex

7:30-8:30pm 7:30-8:30pm $81.00/9 sessions $72.00/8 sessions

Zumba Toning® Enjoy Latin-inspired dance movements with intervals of weights for sculpting. This dynamic, fun and rhythmic class will give you a full body dance and sculpting workout. 63847 Wednesday, Jan.11-Mar.8 Recreation Complex

12:00-1:00pm $81.00/9 sessions

Zumba® Lite A dance ﬁtness class for active adults. This class is suitable for beginners to Zumba® who enjoy dancing and learning new dance routines to Latin music. 63841 Thursday, Jan.12-Mar.9 Recreation Complex

10:30-11:30am $71.10/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Physical Literacy

FUNDAMENTAL SKILLS FOR AN ACTIVE LIFE! What is physical literacy?

Who is it for?

Physical literacy is the development of fundamental movement skills for an active life. We’re currently promoting 25 fundamental movement skills which children can learn, develop and practice at City of Port Moody facilities. The movement skills are:

Everyone benefits from physical literacy! The City of Port Moody is targeting 2–12 year olds because these years are ideal for children to develop fundamental movement skills.

• • • • • • • • •

Balancing Climbing Running Jumping for distance Jumping for height Swimming Skating Throwing Tumbling

• • • • • • • • •

Dodging Hopping Skipping Landing Rotating Catching Dribbling Sliding Cycling

• • • • • • •

Striking with an implement Striking with hand Trapping with feet/body Trapping with an implement Rhythmic moving Walking Kicking

Toddlers (aged 1-2 years) and preschoolers (aged 3-4 years) should accumulate at least 180 minutes of physical activity at any intensity spread throughout the day. Children aged 5-11 years should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. (Active Healthy Kids Canada, 2013, p 6) Catch

Catch Jump Run Run Swim Swim Throw Throw Jump

If You Can

If you can Run

You Will Take Part In

You will take part in

Catch Jump You Will Take Part In Throw Throw You will take part in Swim Swim Run Run Jump

If You Can

If you can Throw

Throw

Throw Jump Swim Swim Catch Catch Run Run Jump

If You Can

If you can Swim From Canadian Sport for Life

You Will Take Part In

You will take part in

A variety of acquired movement skills lead to an increase in confidence, participation, enjoyment and opportunities to connect and socialize. This is the foundation for an active life.

Available programs

Soccer Soccer Basketball Basketball Volleyball Volleyball TrackTrack and Field & Field Squash Squash Rugby Rugby Tennis

Tennis

Catch

Why is it important?

The City of Port Moody offers a variety of programs where children can learn, develop and practice fundamental movement skills like: • Let’s Get Physical (1–2 year olds) • Let’s Get Physical (1–4 year olds) • Gymnastic Kids (5–10 year olds) • Yoga for Youth (11–14 year olds)

Soccer Soccer Softball Softball Bowling Bowling Baseball Baseball Goalball Goalball Football Football Rugby

Rugby Swimming Swimming Diving Diving Water Polo Water Polo Scuba Scuba Kayaking Kayaking Sailing Surfing Sailing

Surfing

Version 2.0—April 2016

Visit portmoody.ca/physicalliteracy to learn more! 604.469.4556 • 604.469.4561

LOCATED IN

COQUITLAM CENTRE (LOWER LEVEL BESIDE SEARS)

r u o Y At vice Ser

Linda Reimer, MLA

ANMORE-BELCARRAPORT MOODY-COQUITLAM

GENERAL DENTISTS • Dr. Paul Chedraoui

• Dr. Jaskamal Heran

• Dr. Dana Behan

• Dr. Pouran Rostamian

• Dr. Lina Ng • Dr. Angela Lai IV Sedation

Periodontics (Gum Treatment)

Telephone: 604-469-5430 Email: linda.reimer.mla@leg.bc.ca Website: www.lindareimermla.ca

• Dr. Samer Mudher

Oral Surgery & I.V. Sedation

PORT MOODY

CERTIFIED SPECIALISTS Dr. Farnad Rezaie Certified Specialist in Endodontics (Root Canals)

Dr. Nariman Amiri

SUCCESSFUL JOB HUNTING 101

Certified Specialist in Prosthodontics (Cosmetic, Reconstructive Dentistry & Implants)

Dr. Janet Gordon

Certified Specialist in Orthodontics (Braces)

Coquitlam Centre Dental is a full service dental clinic. All of your dental needs are performed in our clinic by a team of highly skilled dentists.

@portmoodyESC

@WorkBCportmoody

Port Moody WorkBC Employment Services Centre can help at no-cost to you! We can help you find and keep the right job. PORT MOODY #601 - 130 Brew Street

604-917-0286 ext 300 info@portmoodyESC.com

OPEN Mon-Fri 8:30am-5:00pm, except Wed 9:30-5:00pm

604-464-1511

www.portmoodyESC.com

Located in Coquitlam Centre (lower level beside Sears)

www.coquitlamcentredental.com

Port Moody Recreation

The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia

www.portmoody.ca/recreation • @pomorecreation

Mark has been receiving dialysis for 33 years. “Dialysis allows me to be a father, a husband and enjoy a healthy active life. Please join me and donate to the Tri-Cities Dialysis Unit.”

NURSE THEA

Read more: erhf.ca/dialysis

MARK KOZLIK PATIENT

DONATE TODAY AND WATCH YOUR DONATIONS DOUBLE UP TO $20,000!

Learn Zenk Barristers & Solicitors

• Personal Injury Law including: • I.C.B.C. Claims - with extensive experience as Plaintiff & Defense Counsel • Motorcycle Injuries • Slip and Fall Injuries • Pedestrian & Cyclist Injuries • Family and Divorce Law including: • PrenuptialAgreements • SeparationAgreements & Division of FamilyAssets • Divorce Proceedings • Criminal Matters including: •Assaults • Shoplifting

604.949.1655 gwz@learnzenk.com 403 - 130 Brew St., Port Moody, British Columbia V3H 0E3 Learn Zenk is an Association of Independent Law Corporations and Not a Partnership

in the heart of your Tri-City community

A familyoriented dance studio...

• Montessori Preschool/ Kindergarten AM or PM • Extended Day Program (9am to 2:30pm) • Montessori Full Day Program (7am to 6pm) • Before & After School Care (7am to 6pm) • Infant & Toddler Program • Choice of: 5, 4, 3 Day Programs

BREAKDANCING CLASSES FOR BOYS OF ALL AGES

With Instructor, World Cup Champion Jhaymee Hizon

Jhaymee Hizon (Bboy Eloquence) is known and respected throughout the Lower Mainland as a dancer, teacher, choreographer, and as one of the members of the infamous Now or Never Crew

Come and Visit us!

www.westwoodmontessori.com 1438 Pinetree Way (Pinetree & Grizzly) Leah 778-241-0778

604.469.4556 • 604.469.4561

1401 Kingston Street (Princeton & Kingston) Anne 778-387-0778

Breakdance Routines Freestyling Battles

#108 – 1525 Broadway Street, Port Coquitlam

778.285.3300 www.coastaledgedancecentre.ca

TRI-CITIES TRI-CITY NEWS

A-LIST

2013

3 TYH te0 1 oE urNFa ouSri2 EvW Coach

TRI-CITIES TRI-CITY NEWS

A-LIST

2013

3 TYH te0 1 oE urNFa ouSri2 EvW Dan ce Teacher

Fitness

Port Moody Fitness Recreation Complex Winter Fitness Hours

Please note: Winter program dates and times may be subject to change.

Fitness schedule in eﬀect Tuesday, January 3, 2017 Monday-Friday

6:00am–10:00pm

Saturday & Sunday

8:00am–9:00pm

Admission includes

2017 Admissions (rates include tax) Regular admission rate

Childminding Services Schedule in effect Tuesday, January 3 Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis. Monday-Friday 9:00am -1:00pm Monday/Thursday 4:45-7:30pm Saturday 8:00 -11:30am Fees • $4.00/hour (2 hour maximum) • $1.00 additional fee per 15 minutes after first hour • $36.00/10 hour punch pass (valid for 12 months) Childminding hours subject to change based on demand.

Drop-In Adults (18 and over) Teens (13-17 years) Students (18 years and over with a valid student ID) Seniors (60 and over) Family rate/person

$5.55 $4.25 $4.25 $4.25 $3.40

11-Visit Swipe Adults Teens/Students/Seniors

$55.32 $42.04

1 Month Pass Adults Teens/Students/Seniors Family rate/person

$41.80 $31.50 $25.60

3 Month Pass Adults Teens/Students/Seniors Family rate/person

$114.75 $85.50 $70.55

6 Month Pass Adults Teens/Students/Seniors Family rate/person

$205.20 $154.80 $126.20

1 Year Adults Teens/Students/Seniors Family rate/person

$368.10 $281.80 $226.40

Access to weight room; drop-in ﬁtness classes including: aerobics, spinning and yoga; walking/running track; steam room and hot tub. Registered programs are an additional fee. Programs are colour coded on each grid and program information is located in the ﬁtness or age appropriate sections.

Family Fitness Memberships 1 or 2 parent(s)/guardian(s) 13-18 years, residing in the same household.

Passes are non-refundable and non-transferable

RecCash CARD

Fitness Passes: Monthly Payments Available

Load up your reusable RecCash Card with any dollar amount. Pay for skating, childminding, ﬁtness, jungle gym or any registered program. Perfect as a gift option too! Ask our staﬀ for details.

6 Month & 1 Year Membership No set-up fees and no additional charges – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the ﬁtness centre, spinning classes, aerobics, yoga and more. Payment type available: Visa, MasterCard, American Express, Electronic Funds Transfer (EFT – void cheque required)

26 Fitness schedule in eﬀect Tuesday, January 3, 2017 604-469-4556 • 604-469.4561

www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561 Fitness schedule in eﬀect SEPTEMBER 8, 2014

Fitness

Aerobics Studio = Registered Fitness Program Time

Monday

Tuesday

6:00am

Boot Camp (45 min)

Indoor Boot Camp (45 min)

Wednesday

Thursday

Friday

Boot Camp

Indoor Boot Camp (45 min)

Boot Camp

Saturday

Sunday

Cardio Crunch with Step (1.25hr)

9:00am 9:15am

Total Body Conditioning

Cardio Combo

10:30am

Bosu Circuit

Body Sculpt

12:00pm

Latin Fun Fit Level1 11:45am

Barre Strength and Stretch Osteoﬁt for Life 2 Skipﬁt & Bosu Cardio Body Sculpt 6:00pm Cardio Crunch 7:15pm

1:30pm 5:00pm

Body Sculpt

6:15pm

Boot Camp

7:30pm

Zumba®

Tabata Boot Camp Latin Fun Fit Level 2

Boot Camp with Step

Body Sculpt Plus

Cardio Boxﬁt

Friday Mix-up

Zumba® Toning

Cardio Dance

Body Sculpt

Osteoﬁt for Life 2 Total Body Conditioning

Cardio Dance

Boot Camp

Zumba®

Belly Dance Basics

Cardio Crunch X-camp

Aerobics Studio Class Sign-in Please ensure you sign in for your aerobics class at time of swipe or payment. In person only. Sign-up sheets available ½ hour prior to class start time.

Onni Group of Companies Aerobics Studio

Schedules subject to change without notice

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Intensity

Class Description

Body Sculpt (Plus)

Moderate/Intense

Devoted to muscular strength and endurance with the use of resistance devices and free weights. May include cardio.

Boot Camp

Moderate/Intense

Designed as a sports conditioning class for those who want to see an increase in their ﬁtness level. May include step, ball, weights and band intervals.

Bosu Circuit

Moderate/Intense

A circuit style format using Bosu as well as other equipment, making this a full-body workout.

Cardio Boxfit

Moderate/Intense

An energetic, high impact workout with emphasis on basic kickboxing moves making this an excellent upper and lower body workout.

Cardio Crunch (with Step)

Moderate/Intense

Cardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Combo

All Levels

Mix up your workout with this energetic class combining cardio and strength segments. Increase your heart rate, burn calories, and sculpt your body. May include step.

Cardio Dance

All Levels

Feel the rhythm and have fun dancing to Latin ﬂavoured international styles of dance. No experience required.

Friday Mix-up

Light/Moderate

This class oﬀers a combination of low impact, step, body sculpt and boot camp.

Latin Fun Fit Level 1

All Levels

Dance exercises including Salsa, Cha Cha, Samba, Merengue and more.

Latin Fun Fit Level 2

Intermediate/ Advanced

Choreographed Latin dance routines. Previous Latin dance experience required.

Osteofit for Life 2

Light/Moderate

Want to improve posture, balance and strength? Exercise bands, tubing, hand weights and ﬁtballs will be used. Chairs are available.

Skipfit & Bosu Cardio

Moderate/Intense

High energy interval style skipping class combined with Bosu and strength training.

Tabata Boot Camp

Moderate/Intense

A challenging workout that combines timed intervals of strength and cardio training. Improve aerobic, anaerobic, muscular strength and endurance.

Total Body Conditioning

Moderate/Intense

Combine step with body-conditioning moves. May use a variety of equipment.

X-camp

Intense

Challenging sport drills focused on intense intervals using a variety of equipment.

604.469.4556 • 604.469.4561

Fitness

Spinning = Registered Fitness Program

Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Spin (45min)

Spin & Pump (45min)

Spin

Spin & Pump

Spin (45min)

8:15am 9:15am

Spin

9:45am 10:30am 1:15pm 4:00pm

Spin & Pump (45min) Seniors Spin & Strength Spin (45min)

5:00pm 5:30pm

Spin

Spin (45min)

Spin (55min) 8:30am

Spin 8:30am

Spin (55min) 9:35am Spin (45min) 10:45am

Spin & Core

Spin (45min)

Spin 101 (45min)

Spin 101 (45min) Spin (45min)

Spin

7:00pm 7:40pm

Spin & Core

Sunday

Seniors Spin & Strength

Spin (45min)

6:00pm 6:30pm

Spin & Pump

Saturday

Spin (45min) Spin (45min)

Spin (45min)

Spin

Schedule subject to change without notice

Polygon Homes Spinning Centre

Extreme Spin

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Intensity

Spinning Studio Class Descriptions

Spin 101

Beginner

Basics of spinning including: proper bike setup, hand positions and safety issues.

Spin

All Levels

Cardiovascular training on a stationary bike.

Spin & Core

All Levels

Spin followed by core work and stretching.

Spin & Pump

All Levels

A combination of spinning and resistance training.

Extreme Spin

Moderate/Intense

Geared to the outdoor cyclist with a variety of drills.

To Reserve a Bike: Bike Reservation Line 604.469.4556* Spinning reservations will be accepted 24 hours in advance. The oﬃce closes Monday-Friday at 9:30pm, Saturday/Sunday at 8:30pm. Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends. *You must speak directly with our staﬀ for reservations – no voicemail is available. If you reserve a bike and are not able to make the class, phone us in advance at 604.469.4556 and cancel without penalty. We often have clients on a waitlist ready to ride!

28 604-469-4556 604-469.4561 Fitness• schedule in eﬀect Tuesday, January 3, 2017

Fitness schedule in eﬀect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Fitness

Wellness Studio = Registered Fitness Program Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:10am

Barre Strength and Stretch

9:00am 9:15am

Sunday

Barre Strength and Stretch

Fresh Start Fitness

Yoga 101

Yin Yoga for Deep Stretching

Yogalates Level 1

Kundalini Yoga

Hatha Yoga 9:20am

10:15am

Hatha Yoga

10:30am

Yoga 4 YOURbody

Mom and Baby Boot Camp

Yoga 4 YOURbody

Zumba® Lite

12:00pm

Multi-level Yoga

Hatha Yoga

6:00pm

Hatha Yoga

Restorative Yoga

Hatha Yoga

Power Yoga

7:10pm

Hatha Yoga

Pilates/Barre Level 2 7:15pm

Barre Strength & Stretch 7:15pm

Restorative Yoga Yoga 4YOURbody Wellness Studio Class Sign-in Please ensure you sign in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets

Yogalates Level 1 available ½ hour prior to class start time.

Schedules subject to change without notice

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Intensity

Wellness Studio Class Descriptions

Hatha Yoga

Light/Moderate

A great way to build strength and ﬂexibility while integrating physical postures, breathing techniques and meditation.

Power Yoga

Moderate/Intense

This total strength and flexibility class will link postures, dynamic movements and breathing. Designed to challenge the healthy and fit individual. Modifications will be shown. Not recommended for pregnant women.

Mom & Baby Boot Camp

All levels

Designed as a sports conditioning class for those who want to see an increase in their ﬁtness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Multi-level Yoga

All levels

Working from beginner movements to more advanced poses with particular attention to breathing. This class will improve circulation, ﬂexibility and tone muscles.

Teen Fitness Teen Weight Room Orientation - ages 13-15 only Free with admission • This orientation is required before teens 13-15 years can use the weight room. A form must be completed and signed by a parent prior to the orientation. Upon completion of an orientation, a teen weight room card will be issued. Orientations are done during non-teen time hours. Teen Time Hours • Teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3:00-5:30pm. On weekends, professional days and school holidays the teen times will be 11:00am-1:00pm and 3:00pm-5:30pm. Teens: Walking Track • Teen time hours and rules apply to walking track for ages 13-15 years without adult supervision. Other Available Times • Youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime.

Fitness Class Information: Teens 13 years and up are welcome to ﬁtness classes, yoga, spinning and registered programs.

604.469.4556 • 604.469.4561

Fitness Personal Training Parklane Fitness Centre Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Private Personal Training Private Restorative Yoga Includes you and your trainer in one-on-one 60-minute sessions addressing your personal ﬁtness related goals.

Private Packages

Our certified personal trainers can provide training one-on-one or in group sessions. Whether you are new to fitness, need personalized motivation or sports specific training, our personal trainer can develop a program individualized to you and your specific goals.

Semi-Private Training

Small Group Training

Includes two clients with one trainer. These 60-minute sessions allow a more costeﬀective approach to personal training for individuals with similar ﬁtness levels and goals.

Get the beneﬁts of personal training and the motivation of exercising in a small group setting at an aﬀordable price.

Semi-Private Packages

Group Packages (3-4 People)

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

$53.35

$160.05

$42.70

$128.10

$36.30

$108.90

$51.20

$256.00

$40.55

$202.75

$33.10

$164.50

$49.10

$491.00

$38.40

$384.00

$29.90

$299.00

$46.95

$939.00

$36.60

$726.00

$27.75

$555.00

Exercise Rehabilitation Do you have physical limitations or a recurring injury that prevents you from performing your best or exercising? Was the transition from physical rehabilitation to your daily routine not as smooth as you expected? A registered Kinesiologist will prescribe an exercise program based on your abilities determined by an assessment, recommendations from medical professionals and your personal goals. Kinesiologists also provide exercise programs appropriate for rehabilitation before and after surgery as well as many chronic illnesses such as osteoporosis, arthritis, diabetes, stroke rehabilitation or cardiac rehabilitation. Programs are designed to enhance strength, ﬂexibility, cardiovascular ﬁtness, stamina, circulation and quality of life. Medical clearance may be required. By appointment only.

Private Exercise Rehabilitation Number of sessions

Cost per session

Cost per pkg per person

$64.00

$192.00

$61.90

$309.50

$68.80

$486.40

$59.75

$717.00

Private/Team Fitness Training Designed for teams, coworkers, family and friends. Whether you want to do a spin, boot camp, yoga, Pilates or dryland training we can make it happen. Our top rated instructors will design a class to meet your speciﬁc needs. You can book a single class or weekly sessions. $125.00/hour Phone 604.469.4558 for additional information or to book a session

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Fitness Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room staﬀ for more information and to set up an appointment. Private Pilates and Yoga are also available.

Private Restorative Yoga Led by Connie Meisner, certified: Therapeutic Restorative Yoga Instructor A gentle therapeutic style of yoga that uses props such as blankets, bolsters and blocks to minimize the amount of work that the muscles are doing in the pose. Once placed in these supported passive postures you will experience the body and mind being grounded, safe and integrated. The poses are held for several minutes and often consist of only 3-5 poses for the private session (60 minutes). The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the eﬀects of conscious relaxation and helps address speciﬁc health challenges. $64.00/One 60-minute session. Package prices are advertised with Personal Training Packages

Monique

Personal Training Promotion Personal Training BONUS with the following packages:

BUY 10 GET 1 FREE / BUY 20 GET 2 FREE Offer valid January 3-February 28, 2017

At Port Moody our team of certiﬁed personal trainers are here to assist and motivate you to achieve your goals. Work with us to: • Improve muscle tone • Lose body fat • Reduce stress and tension • Develop a sense of healthy living • Develop core strength

NEW Nutrition and Fitness Coaching Led by Chrissy Duncan, certified in: The Essentials of Sport and Nutrition Eat, Move, Live Better and Play are four key parts to a happy healthy lifestyle. This accountability group is where you will become educated on the fundamental skills needed to master and combine both nutrition and exercise. You will learn to set goals and stay accountable. With a heavy focus on nutrition you will learn and practice how to choose the right foods for your body type and at what times you should be eating to achieve your health goals. Lean protein, nutrient rich carbs, healthy fats and supplements will be part of the nutrition components. 64773 Monday, Jan.16-Feb.6 Recreation Complex

604.469.4556 • 604.469.4561

Instructor Profile Monique has been in the fitness industry since 1995 when she started her passion for teaching with step classes. As the fitness industry evolved, so did Monique’s ability to teach a variety of classes from cardio kick box, spinning, and boot camp. In 2009 Monique realized it was time to explore a kinder, gentler way of challenging herself physically. She took the 200 hour Yoga teacher training course and fell completely in love. Yoga has helped her realize that it is not just about challenging yourself physically. The term “wellness” comes to mind when describing her love for yoga because it includes the mental and emotional component of health. Monique has been with the City since 2008 and feels blessed to be working with such an amazing group of supportive, professional and caring people. She currently teaches spin, power yoga, hatha yoga and has recently added Barre to her growing repertoire of certifications.

“I feel a deep connection with all of my class participants and do my best to ensure they have a positive, fun experience. Even when they’re being challenged” – Monique

7:00-8:30pm $80.00/4 sessions

FIRST PLACE

Serving people with developmental disabilities and their families in the Tri-Cities since 1979 Every day our staff and caregivers provide excellent personcentred services in children’s family respite, foster care, summer camps and specialized residential care. CVS has adult services in community inclusion programs, recreation, literacy, residential, employment, and shared living. Our work helps people to be the best they can be, live a good life, and supports families to be strong and resilient. We are committed to enhancing the quality of our services through advocacy, innovation and collaboration. We strive to inspire the community to join us in creating positive social change.

communityventures.ca

Your hosts Jay & Pavlina

BEST FINE DINING MOST SUSTAINABLE BUSINESS MOST ROMANTIC DINNER and placing BEST WINE LIST

TO VIEW OUR MENU VISIT saintstgrill.com

604.937.7477

2510 Saint John’s St., Port Moody EVERY CH ILD WILL RECE A BASKET IVE BALL, PYBL CLUB T-SHIRT & PYBL FULL UNIFORM

caulfield.bc.ca

Winter Session Courses for Ages 2 to Adult begin January 2017 604.469.9366

2017 WINTER SESSION

11 WEEKS: 11 WEEKS: SEPTEMBER 30TH TO

TH , 2016 DECEMBER FOR BOYS16 AND GIRLS FROM KINDERGARTEN FOR BOYS AND GIRLS TO GRADE 7 FROM KINDERGARTEN EVERY CHILD WILL RECEIVE A BASKETBALL, PYBL TO GRADE 7 CLUB T-SHIRT

& PYBL FULL UNIFORM

FRIDA FRIDAY Y PRACTICES AND SA SATURDAY TURDAY GAMES

K/1 - $100 GRADE 1 to 7 - $235

New Location:

2610 St. Johns Street Port Moody

FOR MORE INFORMATION and to REGISTER ON-LINE:

WWW.BCCHRISTIANATHLETICS.CA/PYBL BC CHRISTIAN ACADEMY 1019 Fernwood Ave., Port Coquitlam 604-941-8426

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Fitness schedule in eﬀect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Where the Champions Shop

VOTED #1 PLUMBING IN ALL OF THE TRI-CITIES!

Figure Skating Boutique

GREAT FIT

GREAT SELECTION GREAT PRICES FIGURE SKATES

FIRST PLACE

AND ALL THE ACCESSORIES

Full-Service Boutique

• Plumbing • Heating • Drain Cleaning • Renovations • Strata Maintenance • Video Drain Inspection & Locating A+ ACCREDITED BUSINESS

Serving the Tri-Cities and Lower Mainland for 30 years!

Professional Services by Brad MacLean & Robert Marshall “Figure Skating Service Team for 2010 Olympics”

Fall and Winter Hours (September to March) 604-464-7988

Tuesday to Saturday 9:30am to 5:30pm Sunday 10am to 2pm Closed Mondays and Statutory Holidays.

Specialized Services

#95-2710 Barnet Hwy, Coquitlam 604-464-7988 24 hours www.aimplumbing.net

Skaters Edge is committed to enhancing and improving the sport of figure skating by providing uncompromised services and products.

Figure Skate Sharpening Professional Hockey Sharpening Blade Profiling, Contouring & Alignment Skate Heat Moulding, Punching & Repairs

604-521-5550

Unit 10 - 145 Schoolhouse St., Coquitlam Email: skatersedgeshop@telus.net

w w w. s k a t e r s e d g e s h o p . c o m

Get On Track With Your Dental Health Dr. Myrna Pearce Dr. Candace Woodman Dr. Felix Wu Dr. Darren Zomar The Clear Alternative to Braces

2203 - 2850 Shaughnessy St., Port Coquitlam

Call us today to get that confident smile

604.552.9700

General Dentistry I Invisalign I Orthodontics I Implants I Whitening

www.ontrackdental.com 604.469.4556 • 604.469.4561

THINKING ABOUT PORT MOODY REAL ESTATE?

I CAN HELP YOU ACHIEVE YOUR GOAL OF BUYING OR SELLING

PORT MOODY IS MY HOME AND COMMUNITY

VISIT

CUSTOM PROPERTY SEARCHES SELLING TIPS BUYING TIPS MORTGAGE CALCULATOR REAL ESTATE STATISTICS TESTIMONIALS MEET SCOTT AND MORE...

My enthusiasm for Port Moody living and in-depth knowledge of the Tri-Cities area will help you get the best price and terms for your home.

For a free consultation call Scott

604.319.4438 SCOTT@SCOTTMCLEOD.CA

34 604-469-4556 • 604-469.4561

Fitness schedule in eﬀect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Adults General Creative Writing

Caffeine Skincare Routine

This program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome.

Coffee is loaded with anti-oxidants which can prevent premature skin aging and works wonders for toning skin and treating cellulite. In this hands-on workshop, students will incorporate this ‘full bodied scent’ into a variety of body care products. Make and take home an exfoliating coffee n’ coconut sugar scrub, coffee n’ cream soap bar, coffee butter lip balm and a replenishing body oil.

64642* Saturday, Jan.7-Mar.4 64546** Monday, Jan.9-Mar.6 64547 Thursday, Jan.12-Mar.9 Kyle Centre *Recreation Complex **Kyle Centre

9:30-12:00pm 7:00-9:30pm 9:30-12:00pm $101.25/9 sessions $101.25/9 sessions $90.00/8 sessions

64706 Monday, Feb.20 Recreation Complex

6:30-9:30pm $60.00/1 session

Baby Sign Language

For Your Fur Only-Natural Pet Products

Discover the simplicity and aﬀordability in creating your own pet care treatments. Make herbal shampoo, deodorizing soap, powder, tooth polish and an aloe ear cleanser. Recipes on deodorizing spray, ﬂea collars and healthy baked snacks.

64545 Wednesday, Jan.18-Feb.15 Recreation Complex

10:00-10:45am $68.00/5 sessions

9:30-11:30am $113.40/9 sessions

64707 Kyle Centre

Thursday, Mar.9

6:30-9:30pm $30.00/1 session

Parenting Workshops The following Neufeld workshops are facilitated by Bridgett Miller.

Understanding Tantrums Tantrums often include various aggressive behaviours including hitting, biting, irritability, impatience, self-harming, acting mean or rude. These actions are deeply rooted in instinct and emotion and are resistant to conventional discipline practices. We need to understand what drives them if we are able to help children through them. Principles are applicable to children of all ages. Not available for internet registration. 64685 Monday, Jan.16 7:15-9:15pm Recreation Complex $30.00/1 session $15.00/additional parent/guardian or caregiver

Who’s in Charge?

Beer Soap Making-Stout Studs Beer - the great skin conditioner! From pre-blended vegan bases, learn the basics of creating beer soap. Using a stout beer, create a cedarwood and lemon bar. Explore diﬀerent ingredients, methods and techniques that you can use to create exciting soaps. Also receive a ﬁnished soap bar. 64705 Wednesday, Feb.1 Recreation Complex 604.469.4556 • 604.469.4561

6:30-9:30pm $60.00/1 session

A growing number of children and youth are presenting as demanding, prescriptive, bossy and controlling. Alpha children push our buttons and can be challenging and often exhausting to manage. Given their nature they are likely to present with troubling behaviour. This talk will help you to understand the alpha dynamic and will provide insight into how to restore the natural balance to the child-adult relationship. The principles are applicable to all ages. Facilitated by Bridgett Miller 64686 Monday, Feb.20 Recreation Complex

7:15-9:15pm $30.00/1 session

Adults Dance Belly Dance Basics

Computer (Laptop) Clients must have their own PC laptops with 2 ½ hour power supply or adapter.

Computer - Basics 1 - About My Desktop Designed for those new to computers, this workshop will provide basic information about personal computers (PC’s) and how to get started. Topics include basic terminology, identifying and using icons, manipulating windows using the mouse, toolbars, menus and running applications. 64775 Monday, Jan.16 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - Basics 2 - Organize My Files Now that you are more comfortable using your computer, this workshop will teach you where and how to save your files (documents, photos, etc.). Learn to organize your files, transfer them to/from a USB Key or a CD and search for files. 64799 Monday, Jan.30 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - MS Word - I Use MS Word to create, save and print word documents such as letters, meeting agendas and minutes, newsletters, etc. This workshop tackles using menus and toolbars, manipulating and formatting text, setting up indents and tabs, and using other basic Word tools. 64694 Monday, Feb.6 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - MS Excel - I Learn to use Excel to create, save and print spreadsheets (such as budgeting sheets, expense tracking sheets, schedules, contact lists, etc.) Topics include: entering data and simple formulas, manipulating cells, rows and columns, and applying formatting. 64695 Monday, Feb.27 Recreation Complex

7:00-9:30pm $38.85/1 session

This program will introduce you to basic techniques, postures and shimmies. Parvaneh will break down the moves and help you understand the art of Belly Dance. 64544 Thursday, Jan.12-Mar.9 Recreation Complex

7:30-8:30pm $81.00/9 sessions

Introduction to Ballroom Designed to get you moving into the basics of swing, rumba, cha cha, foxtrot and more. No partner required. 64550 Kyle Centre

Wednesday, Jan.18-Mar.8

6:45-7:45pm $80.00/8 sessions

Intermediate Ballroom Level 1 Learn about lead, follow and timing through basic patterns in a fun and social environment. No partner required. Prerequisite: Introduction to Ballroom 64552 Kyle Centre

Wednesday, Jan.18-Mar.8

6:45-7:45pm $80.00/8 sessions

Intermediate Ballroom Level 2 This class is designed to teach you more challenging patterns and to focus on style of the dances. No partner required. Prerequisite: Intermediate Ballroom Level 1 64554 Kyle Centre

Wednesday, Jan.18-Mar.8

8:00-9:00pm $80.00/8 sessions

Dog Programs Dog Obedience - Basics 101 Train your dog to become well-behaved at home and in public. Basics 101 is suitable for puppies, adolescent dogs, newly adopted and for those who are ﬁrst time dog owners. 64687 Kyle Centre

Thursday, Jan.19-Mar.9

6:45-7:30pm $70.95/8 sessions

Dog Rally Obedience

This workshop provides a high-level understanding of Internet and Email; learn how to use these tools at a basic level.

Dogs will learn various stations with signs to indicate an exercise to perform. It is a fun, fast paced way to work your dog through stays, heeling, various turns, stands, jumping, sidesteps, moving drops and more.

64696 Monday, Mar.6 Recreation Complex

64688 Kyle Centre

Computer-Internet and Email Basics

7:00-9:30pm $38.85/1 session

Thursday, Jan.19-Mar.9

7:45-8:30pm $70.95/8 sessions

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Adults Sports & Games For ages 18 years and up. All adult sport programs are played at a recreational level. All participants must sign-in to receive a wristband that must be worn at all times.

Basketball - Co-ed Register to reserve your space or $6.00/Drop-in 64668 Monday, Jan.9-Jan.30 64669* Monday, Feb.6-Feb.27 64670 Monday, Mar.6-Mar.27 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $15.75/3 sessions

Soccer - Indoor - Co-ed Registration is required (no drop-in). 64672* Tuesday, Jan.3-Jan.31 64673 Tuesday, Feb.7-Feb.28 64674 Tuesday, Mar.7-Mar.28 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $26.25/5 sessions

Wheelchair Sports

Fencing Beginners For ages 16 years and up. Fencing is a combination of speed, form and mental agility that oﬀers an excellent physical and mental workout. Former BC champions teach the fundamentals of the sport including: legwork, balance, and co-ordination. All equipment is provided. 64548 Kyle Centre

Tuesday, Jan.10-Mar.28

6:30-7:30pm $112.00/12 sessions

Fencing Recreational Club

For ages 13 years and up. All abilities welcome. You will have the opportunity to try various sports including tennis, rugby and basketball.

Coaches and fencers help students learn the tactical aspects of the sport to bring their skills to the next level. The club is a member of the BC Fencing Association and the Canadian Fencing Federation. Prerequisite: Fencing Beginner

Wednesday, Jan.4-Mar.29 Recreation Complex

64549 Kyle Centre

6:45-7:45pm $4.00/Drop-in

Tuesday, Jan.10-Mar.28

7:30-9:30pm $112.00/12 sessions

Floor Hockey - Co-ed Curling - Learn to Curl Level 1

Registration is required (no drop-in). 64676* Wednesday, Jan.4-Jan.25 64677* Wednesday, Feb.1-Feb.22 64678 Wednesday, Mar.1-Mar.29 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $21.00/4 sessions

For ages 15+ years. This program is a great opportunity to learn the basics of curling in a safe, fun environment from an experienced Instructor. 64784 Sunday, Jan.8-Jan.29 PCT Curling Centre

10:30-12:00pm $65.00/4 sessions

Badminton - Co-ed

Curling - Learn to Curl Level 2

Registration is required (no drop-in).

For ages 15+ years. Level 2 is perfect for club curlers, individuals or teams who’d like to improve their game. Delivery with video analysis, strategy, sweeping and team dynamics will be the main focus. Prerequisite: Learn to Curl - Level 1 or some curling experience (1 year club or league play).

64680* Thursday, Jan.5-Jan.26 64681* Thursday, Feb.2-Feb.23 64682 Thursday, Mar.2-Mar.30 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $21.00/4 sessions

Pickleball for Beginners This instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Emphasis is on proper movement, techniques and game play. All equipment is provided. Advanced registration is required. 64754 Monday, Jan.9-Mar.6 Recreation Complex

604.469.4556 • 604.469.4561

7:15-8:30am $72.00/8 sessions

64786 Sunday, Jan.8-Jan.29 PCT Curling Centre

12:30-2:30pm $65.00/4 sessions

Drop-in Curling Drop-in curling is a great way to participate in curling if your schedule does not allow you to play in a league. We supply brooms and sliders for those without gear. Basic curling experience is required. Sundays, January 8-29 Recreation Complex, PCT Curling Centre

10:00-12:00pm $10.00/drop-in

Seniors Spinning Drop-in - basics of spinning (indoor cycling) including: proper bike setup, hand positions and safety issues. Monday

Spin 101

5:30-6:30pm

Tea, Talk & Tour

Friday

Spin 101

5:30-6:30pm

Find out what’s happening for seniors at our Recreation Centres. Are you wanting to get more involved, more active? Are you new to the community or recently retired? Join us for an orientation session which will include time for tea, a tour and Q & A about recreational programs and services geared for seniors at one of our centres. Registration required.

Recreation Complex $4.25/drop-in (seniors 60+ rate)

64776 Tuesday, January 17 1:00-2:00pm

Kyle Centre Free

64777 Tuesday, February 21 1:00-2:00pm

Recreation Complex Free

Seniors at the Recreation Complex

See p.26 for membership rates.

Pickleball Drop-in - pickleball is a combination of ping-pong, tennis and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 or 4 people on a badminton-sized court. Gymnasium: Regular admission rates apply. Tuesday/Thursday* Wednesday (geared to beginners) Friday *Expect intermediate to advanced play.

Pickleball for Beginners

The following programs are suitable for adults, but we ﬁnd many seniors enjoy them.

Registered Programs Monday

Pickleball for Beginners

7:15am

Course 64754

Monday

Fresh Start Fitness

9:15am

Course 63795

Monday

Seniors Spin & Strength

1:15pm

Course 63821

Monday

Yoga 4YOURbody

10:30am Course 63827

Tuesday

Yoga 101

9:15am

Course 63825

Tuesday

Restorative Yoga

6:00pm

Course 63813

Tuesday

Yoga Nidra & Visualization 7:30pm

Course 63829

Registered - this instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Emphasis is on proper movement, techniques and game play. All equipment is provided. Advanced registration is required. 64754 Monday, Jan.9-Mar.6 Recreation Complex

Registered - this introductory Hatha yoga will teach you how to breathe correctly while improving balance and calming the mind.

9:15am

Course 64700

Wednesday Seniors Hatha Yoga

1:00pm

Course 63818

63818 Wednesday, Jan.11-Mar.1 Recreation Complex

Wednesday Seniors Spin & Strength

1:15pm

Course 63819

Walking/Running Track

Wednesday Yoga 4YOURbody

10:30am Course 63828

Thursday

Zumba Lite

10:30am Course 63841

Thursday

Yoga Nidra & Visualization 7:30pm

Course 64739

Thursday*

Yoga 101

7:10pm

Course 63826

Friday

Restorative Yoga

10:30am Course 63814

Friday

Yoga 4YOURbody

12:00pm Course 63845

Port Moody Recreation

7:15-8:30am $72.00/8 sessions

Seniors Hatha Yoga

Wednesday Yin Yoga

12:00-3:00pm 1:15-3:15pm 1:15-3:15pm

1:30-2:30pm $49.20/8 sessions

Our wheelchair accessible, rubber composite indoor walking/running track overlooks our double gymnasium. Seniors 60+ can use the track at no charge daily from 9:00am-2:00pm. Wristband required – see front desk staﬀ Fee: $2.40/person or included in membership $24.20/11-visit walking track pass www.portmoody.ca/recreation • @pomorecreation

Seniors NEW SFU Seminar Series Do Novels About Old Age Matter? The philosopher Solon, one of the ‘seven wise men’ of ancient Greece, claimed that ‘as I grow old I’m always learning more.’ Now that Canada has more people over the age of 65 than under the age of 15, it is time to have another look at how we continue to grow and learn into deep old age. Join us in this seminar to review historical and modern approaches to aging and development by exploring novels written by three authors aged 75 and older: Jane Gardam, Penelope Lively, and Paul Bailey. Facilitator: Margaret Easton 64704 Wednesday, Jan.18 & 25 1:00-3:00pm Recreation Complex $4.50/2 sessions

NEW SFU Seminar Series Darwin’s Lasting Impact Charles Darwin’s theory of evolution has had a monumental impact on modernity. Our concepts of origins and of our place in nature have been permanently altered. In this seminar, we’ll study selection from several of Darwin’s writings. We will place them in the context of his time, and we’ll also discuss how his writings continue to shape our worldview today. Facilitator: Duane Fontaine 64691 Tuesday, Feb.21 & 28 Recreation Complex

7:00-9:00pm $4.50/2 sessions

Leisure Access Program

Seniors at Kyle Centre Kyle Centre Membership Kyle Centre Membership is $11.25 per calendar year (January-December). The membership includes most dropin activities at Kyle Centre. Fitness classes and registered programs are an additional charge. Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

Fitness Many of our fitness staff, who teach at Kyle Centre and the Recreation Complex, are certified in Older Adult Fitness. We offer a variety of programs geared to older adults. These include Forever Fit, Hatha Chair Yoga, Seniors Spin & Strength, Joint works, Osteofit for Life 2, and Yoga 4YOURbody.

Forever Fit Drop-in - this light to moderate exercise class will help to improve your posture, movement, eﬃciency and overall muscular performance related to daily activities. Wednesday (Moderate) 9:00-10:00am Friday (Light to Moderate) 9:00-10:00am Kyle Centre $3.60/drop-in (seniors 60+ rate)

The City of Port Moody believes that participation in parks, recreation and cultural activities benefits all individuals in the community. The Leisure Access Program provides subsidized access for residents facing financial barriers to services. For more information about the program and how to apply, please visit our website at portmoody.ca/ recreation (Leisure Access Tab) or contact 604.469.4551. PROGRAM REFUND POLICY We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

604.469.4556 • 604.469.4561

Forever Yoga Drop-in - this class is designed for those new to yoga with a focus on improvements in ﬂexibility, posture and reduction in stress. Monday (Light to Moderate) 9:00-10:00am Kyle Centre $3.60/drop-in (seniors 60+ rate) 39

Seniors

Joint Works

Ballroom Dance

Drop-in - developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall ﬁtness. Chairs are available.

Drop-in - each week a variety of sessions are oﬀered and led by a group of volunteers. Enjoy good company and diﬀerent dance styles such as tango, waltz, salsa, quick step and fox trot. Singles and couples welcome.

Thursday (Light) Kyle Centre

10:00-11:00am $3.60/drop-in (seniors 60+ rate)

Tai Chi

We also oﬀer registered Ballroom Dance lessons at Kyle Centre on Wednesday. See p.36.

Drop-in – Tai Chi uses slow, smooth body movements to achieve a state of relaxation of both body and mind. Sessions are led by a volunteer.

Monday Some basic instruction oﬀered Free with membership or $.50/drop-in

11:00-2:00pm

Tuesday 9:30-11:30am Friday 10:30-12:30pm Free with membership or $.50/drop-in

Wednesday No instruction, all levels welcome Free with membership or $.50/drop-in

10:30-12:15pm

Kyle Walkers

Thursday Some instruction, all levels welcome Free with membership or $.50/drop-in

1:00-3:30pm

Friday Intermediate level, instruction oﬀered Free with membership or $2.50/drop-in

1:30-4:15pm

Hatha Chair Yoga and Stretch

Friday Ballroom Dance Social $2.50/drop-in

7:00-10:00pm

This program will include gentle postures and movement, utilizing a chair. Hatha Chair Yoga will help increase breath capacity, balance and flexibility. There will be modifications offered with each posture.

Snooker

Drop-in - rain or shine, join us for walks in parks and other scenic Lower Mainland locations. Pick up a schedule at Kyle Centre. Carpooling is arranged on site. Thursdays Kyle Centre Free sessions

63799 Tuesday, Jan.10-Feb.28 63798 Thursday, Jan.12-Mar.2 Kyle Centre

9:30-1:00pm

10:15-11:15am 11:15-12:15pm $58.90/8 sessions

Many of the drop-in programs at Kyle Centre are led by volunteers. These dedicated volunteers lead and organize a variety of activities such as Tai Chi, Ballroom Dance, Table Tennis, Bingo and Bridge. Our volunteers enable us to oﬀer a variety of programs and activities to the community for low or no cost. 40

Port Moody Recreation

Drop-in - for ages 60+. Kyle Centre has three snooker tables with cue sticks, balls, cue rests, chalk and posted rules of the game. The tables can also be used for billiards and pool. The Snooker Club is organized through volunteers. Monday-Friday Free with membership or $1.00/drop-in

8:30-4:30pm

The Snooker Club requires a $25.00 membership in addition to the Kyle Centre membership, payable to the Snooker Club.

www.portmoody.ca/recreation • @pomorecreation

Seniors Port Moody Rock and Gem Club Drop-in - Port Moody Rock and Gem Club provides facilities and events for those interested in the lapidary arts and earth sciences. Lapidary is the art of cutting and polishing semi-precious and precious rocks and gemstones. Our lapidary workshop at Kyle Centre provides members with the tools needed to work stone for both jewellery and display. Rock and Gem Club and activities are organized through a club executive and volunteers. Monday & Thursday 9:00-12:00pm $25.00/Annual Rock and Gem Membership, payable to Rock and Gem Club

Port Moody Garden Club Drop-in - gather with fellow gardeners to discuss gardening projects and ideas. Monthly sessions are organized and facilitated by volunteers. Last Monday of each month 10:30-12:30pm Free with membership or $.50/drop-in

Mahjong Drop-in - a game of Chinese origin usually played by four persons with tiles marked in suits, counters, and dice, the object being to build a winning combination of pieces. Beginners are welcome. Monday 1:00-3:00pm Free with membership or $0.50/drop-in

Smocking Drop-in - the age old technique of surface embroidery on pleated fabrics. Work on personal projects as well as charitable projects for the Eagle Ridge Hospital Auxiliary. New members are welcome. 2nd & 4th Tuesday of the month 11:00-2:00pm Free with membership or $.50/drop-in (nominal fee for some project work)

Bridge Drop-in - one of the world’s most popular card games. It is played by four players in two competing partnerships. Tuesday 12:30-3:30pm Free with membership or $.50/drop-in Come to lunch before Bridge!

604.469.4556 • 604.469.4561

Bingo Drop-in - enjoy an afternoon of Bingo among friends and meet new people in this popular activity. Tuesday (alternating) starting Jan.10 1:00-3:30pm Free with membership (Nominal fee to purchase bingo cards) Come to lunch before Bingo!

Table Tennis Drop-in - table tennis, also known as ping-pong, is similar to the game of tennis played indoor with a small ball and paddle with two-four players. Table tennis is organized by a group of volunteers. Thursday Kyle Centre Members $.50 Non-members $1.00 Payable to front desk staﬀ. Fee used for equipment and supplies.

12:00-3:00pm

Weekly Lunch at Kyle Centre Tuesday 11:30am-12:15pm CISS serves an aﬀordable lunch consisting of soup, sandwich and dessert, made from scratch with fresh ingredients! Come for lunch and stay for Bingo or Bridge. Look for special seasonal lunches. Menu Tea, coﬀee, iced tea Sandwich or soup Sandwich & soup combo Dessert The Works Combo (sandwich, soup, dessert & beverage)

$ 0.75 $ 3.50 $ 6.00 $ 1.00 $ 7.50

Community Integration Services Society (CISS) CISS is a non-proﬁt organization that is committed to enabling individuals with disabilities to become active members of their community. The City of Port Moody and CISS has teamed up to create an opportunity to support employment development, community partnerships and relationship building. 41

Community Skates January 3 – March 10, 2017 Time 9:30-11:00am

Tuesday

Wednesday

Parent & Tot Play Skate

Thursday

Friday

Saturday

Parent & Tot Play Skate

11:30-12:45pm

Adult Skate (18+)

11:30-1:00pm

Drop-In Adult Hockey (18+)

Adult Skate (18+) Drop-In Adult Hockey (30+)

Drop-In Adult Hockey (18+)

1:00-2:30pm

Family Skate Family Ring, Stick & Puck (10 & under)

1:45-2:45pm 2:45-4:15pm

Public Skate Youth Ring,Stick & Puck (10-17 years)

3:00-4:00pm 6:45-8:00pm

Toonie Skate

8:15-9:30pm

Youth Toonie Skate

Program is offered on the Arena 2 International Ice Surface

Sunday

Schedule is subject to change. Public skate sessions may be cancelled due to community events. For the latest updates, phone the skate shop at 604.469.4555 or check www.portmoody.ca/recreation.

Community Skate Descriptions

Groups of 10 or more: Please contact the skate shop ﬁve days prior to attending a drop-in session at 604-469-4555

Drop-In Adult Hockey 18+ (Thursdays 30+) Recreational drop-in hockey. Full hockey equipment required including a CSA approved helmet with visor/face cage.

Public Skate Only lap skating oﬀered at these sessions. CSA approved helmets with face cage are required for children 12 and under. Strollers not permitted. Children 7 & under require on-ice adult supervision.

Adult Skate 18+ Enjoy lap skating as a great addition to your ﬁtness program. Parent & Tot Play Skate Skating toys are available for play and a designated area for fun recreational hockey is available. Rentals for this drop-in session are free. Strollers are welcome – children in strollers must be a minimum of 12 months old and must wear a helmet. Family Ring, Stick & Puck For parents and children 10 years and under. Level of play must be safe for all abilities of children including beginners. Children must be supervised on-ice at all times. Hockey gloves and a CSA approved hockey helmet with a face cage is required for children under 18 years of age. Adults are required to wear a CSA approved hockey helmet with a face cage or visor. Youth Ring, Stick and Puck For ages 10-17 years. A recreational non-competitive fun hockey session for youth. Level of play must be safe for all abilities of players. Hockey gloves and a CSA approved hockey helmet with a face cage is required for all participants.

Port Moody Recreation

Toonie Skate Come as a family or on your own for lap skating. CSA helmets with face cage are required for children 12 and under. Strollers are welcome – children in strollers must be a minimum of 12 months and must wear a helmet. Family Skate A skating session for the whole family. All children must be accompanied on ice by a parent/adult supervisor. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet. Youth Toonie Skate A Friday night toonie skate for youth grades 6-12. Rentals are included for this session. Children’s Admission Policy We do not recommend that parent leave their children under 10 years old unaccompanied at our facility.

www.portmoody.ca/recreation • @pomorecreation

Skate Admissions (tax included)

Single skate admission

Strip tickets (10 admissions)

Adults

$4.70

$41.85

Children (12 and under)

$2.35

$18.90

Teens

$3.55

$32.15

Seniors

$3.55

$32.15

Drop-in Adult Hockey

$6.15

$55.25

Family Skate (each member)

$2.60

Parent and tot (1 child)

$4.70

Specialty Skates

$3.50

Skate Rentals

$3.65

Skate Sharpening

$5.65

Helmet Rentals (limited)

$2.35

Pro-D Day Toonie Skate

Rental punch passes available. Inquire at skate shop. Skate Rental Pass (10) $25.55 Helmet Rental Pass (10) $18.5

$2 per person

Friday, February 24

Event Skates

Skating

1:00-3:00pm

$3.50 per person

Santa Skate Sunday, Dec 11 Christmas Eve Skate Saturday, Dec.24 New Year’s Eve Family Skate Saturday, Dec. 31 Youth Skate – Black Ice Party Friday, Feb. 3 Family Day Skate Monday, Feb. 13

1:00-4:15pm 1:00-3:00pm 1:00-3:00pm 8:15-9:30pm 12:00-4:00pm

The Take Your Seat program is ideal for hockey players, figure skaters, lacrosse players, grandparents, anniversaries, birthdays, team achievements and other lifetime legacy acknowledgements.

4 YES! I’m interested in the Take Your Seat campaign!

Festive Fun Private Ice Rental Celebrate the holiday season with a private skating party for your family or work group. Includes one hour of ice and one hour in a private party room for refreshments. Limited skate/helmet rentals are included in price. $270.00 (maximum of 40 people attending) Email: clynn@portmoody.ca

Family Day Skate Event Monday, February 13

$200 (one plaque/seat) $400 (two plaques/seats) $575 (three plaques/seats) $750 ( four plaques/seats) PURCHASE A SEAT TO CELEBRATE A SPECIAL MEMORY! Please contact Jim LaCroix

604.469.4557

12:00-4:00pm

Spend your Family Day with us. Enjoy a Gizmo the Clown magic show, balloon art, face painting, crafts and bouncy castle. $3.50/person – 3 years and under are free! Includes limited rentals

604.469.4556 • 604.469.4561

www.portmoodyfoundation.bc.ca 43

Skating

Holiday Skate Schedule December 17-31, 2016

Date

Programs

Times

Saturday December 17

CP Holiday Train Family Skate

2:00-4:00pm

Sunday December 18

Family Skate Public Skate

1:00-2:30pm 2:45-4:15pm

Monday December 19

CLOSED

Tuesday December 20

Youth Ring, Stick and Puck Family Ring, Stick and Puck Drop-in Adult Hockey

10:00-11:00am 11:15-12:15pm 12:30-1:30pm

Wednesday December 21

Youth Ring, Stick and Puck Family Ring, Stick and Puck Public Skate

10:00-11:00am 11:15-12:15pm 11:45-1:15pm

Thursday December 22

Youth Ring, Stick and Puck Family Ring, Stick and Puck Drop-in Adult Hockey

10:00-11:00am 11:15-12:15pm 12:30-1:30pm

Friday December 23

Youth Ring, Stick and Puck Family Ring, Stick and Puck Public Skate

10:00-11:00am 11:15-12:15pm 11:45-1:15pm

Saturday December 24

CHRISTMAS EVE SKATE (facility closed at 4pm)

1:00-3:00pm

Sunday December 25

CLOSED

Monday December 26

CLOSED

Tuesday December 27

Youth Ring, Stick and Puck Family Ring, Stick and Puck Drop-in Adult Hockey

10:00-11:00am 11:15-12:15pm 12:30-1:30pm

Wednesday December 28

Youth Ring, Stick and Puck Family Ring Stick and Puck Public Skate

10:00-11:00am 11:15-12:15pm 11:45-1:15pm

Thursday December 29

Youth Ring, Stick and Puck Family Ring, Stick and Puck Drop-in Adult Hockey

10:00-11:00am 11:15-12:15pm 12:30-1:30pm

Friday December 30

Youth Ring, Stick and Puck Family Ring, Stick and Puck Public Skate

10:00-11:00am 11:15-12:15pm 11:45-1:15pm

Saturday December 31

NEW YEARS EVE SKATE (facility closed at 4pm)

1:00-3:00pm

Sunday January 1

CLOSED

Port Moody Recreation

www.portmoody.ca/recreation â&#x20AC;¢ @pomorecreation

Skating Skate Lesson Descriptions Preschool Programs For Ages 3-5 Years

School Age Programs For Ages 5-12 Years

Parent & Tot For ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates. Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill based lesson program. Parents MUST be able to skate comfortably to support child.

Polar Bears This program is perfect for ﬁrst time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a prerequisite to our School Age Level 1 program.

Snowbunnies For ages 3-5 years. This program is perfect for the ﬁrst time skater and is a great way for your child to get comfortable on the ice! Our instructors will use toys and games to teach your preschooler some basic skating skills. This class is a prerequisite to our Preschool Level 1 class. Preschool Level 1 For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted. Skills: Falling down, getting up, marching on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking). Preschool Level 2 Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet. Preschool Level 3 Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops. Preschool Level 4 Skills: Backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling. Preschool Level 5 Skills: Forward 1-foot inside edges, introduction to backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

Preschool to School Age Conversion Completed Register in Snowbunnes .....................................Polar Bears Preschool Level 1 .............................Polar Bears or School Age Level 1 Preschool Level 2 .............................School Age Level 1 Preschool Level 3 .............................School Age Level 2 Preschool Level 4 .............................School Age Level 3 Preschool Level 5 .............................School Age Level 4

604.469.4556 • 604.469.4561

School Age Level 1 Skills: Skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/ glide, backward skating, 1-foot glides and T-position of skates. Prerequisite: Polar Bears or some previous skating experience. School Age Level 2 Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes. School Age Level 3 Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, backwards sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops. School Age Level 4 Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts. School Age Level 5 Skills: Backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet. School Age Level 6 Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns. School Age Level 7 Skills: Backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers. School Age Level 8 Skills: Backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops.

Unsure what level to register for? Call to book an evaluation. 604.469.4731

Skating Preschool Level 3 64214* 64215* 64217 64218* 64219* 64221 PCA *PCA

Preschool Programs For ages 3-5 years

10:30-11:10am 10:00-10:40am 12:50-1:30pm $74.75/10 sessions

Snowbunnies 64234 64235 64236 64237 64240 64241 64242 64243 64244 64248 64249 64250 64252 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11 Saturday, Jan.7-Mar.11 Saturday, Jan.7-Mar.11 Saturday, Jan.7-Mar.11

9:45-10:15am 10:20-10:50am 1:00-1:30pm 1:35-2:05pm 5:20-5:50pm 6:20-6:50pm 9:45-10:15am 10:20-10:50am 1:30-2:00pm 10:05-10:35am 11:45-12:15pm 12:20-12:50pm 12:55-1:25pm $61.50/10 sessions

Preschool Level 1 64198* 64199* 64203 64200* 64202* 64205 PCA2 *PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

Preschool Level 2 64206* 64207* 64209 64210* 64211* 64213 PCA *PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

Port Moody Recreation

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

Preschool Level 4

Parent & Tot For ages 2-4 years 64191 Friday, Jan.6-Mar.10 64194 Saturday, Jan.7-Mar.11 64195 Saturday, Jan.7-Mar.11 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

64222* 64223* 64225 64226* 64227* 64229 PCA *PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

Preschool Level 5 64231 64233 PCA2

Wednesday, Jan.4-Mar.8 Saturday, Jan.7-Mar.11

5:15-5:55pm 10:00-10:40am $75.60/10 sessions

Skate Lessons For ages 5-12 years Holiday Skate Camp For ages 5-9 years. Join us for a holiday skating celebration. Each day will include a morning of skating skill development, a short hot chocolate and craft break followed by additional on-ice fun. Prerequisite: Preschool Level 3 or School Age Level 2. 63768 PCA2

Monday-Friday, Dec.19-23 $120.00/5 sessions

9:30-11:30am

Polar Bears 64259 64260 64265 64263 64261 64262 64264 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 1 64332 64333 64338 64337 64334 64336 64326 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Skating School Age Level 2 64348 64340 64352 64353 64349 64351 64341 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 3 64356 64357 64364 64367 64361 64363 64365 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 4 64381 64382 64390 64392 64385 64386 64388 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 5 64395 64396 64404 64399 64400 64402 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 6 64407 64408 64416 64411 64412 64414 PCA

Tuesday, Jan.3-Mar.7 Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

3:45-4:25pm 4:30-5:10pm 3:45-4:25pm 10:45-11:25am $75.60/10 sessions

School Age Level 8 64426 64432 64428 64430 PCA

Tuesday, Jan.3-Mar.7 Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

604.469.4556 • 604.469.4561

The beneﬁts of this program include smaller class sizes (maximum of 5 students in each level) and increased attention. The 60-minute program begins with a short warm-up, followed by progressive skill development. A progress report will be given mid-way where parents will have an opportunity to discuss their child’s progress with instructors.

Polar Bear 64149 64147 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 1 64153 64154 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 2 64157 64158 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 3 64161 64162 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 4 64165 64166 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 5 64169 64170 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 6

School Age Level 7 64418 64424 64420 64422 PCA

Skate Camps

3:45-4:25pm 4:30-5:10pm 3:45-4:25pm 10:45-11:25am $75.60/10 sessions

64173 64174 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 7 64177 64178 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

School Age Level 8 64181 64182 PCA2

Friday, Jan.6-Mar.10 Saturday, Jan.7-Mar.11

5:30-6:30pm 11:45-12:45pm $154.00/10 sessions

Skating Hockey Dynamics Power Skating/ Conditioning

Hockey & Power Skating Fun Hockey for Tots For ages 3-5 years. This is a very basic introduction to the game of hockey. Let’s shoot the puck and score some goals! Helmet with face cage and hockey gloves are mandatory. Prerequisite: Completion of Preschool Level 1 or an assessment prior to registration. 64190 64188 PCA2

Wednesday, Jan.4-Mar.8 Saturday, Jan.7-Mar.11

5:15-5:55pm 12:50-1:30pm $76.00/10 sessions

Preschool Pond Hockey For ages 3-5 years. An introduction for girls and boys interested in trying out the game of hockey. Learn basic hockey fundamentals, intermediate skating, stick handling, team play and good sportsmanship while playing a fun game of hockey. Helmet with face cage and hockey gloves are mandatory. Full gear is not required. Prerequisite: Completion of Preschool Level 2. 64272 64270 PCA2

Wednesday, Jan.4-Mar.8 Saturday, Jan.7-Mar.11

5:15-5:55pm 12:50-1:30pm $76.00/10 sessions

Pond Hockey Includes player skill development with an emphasis on team play and puck control with a structured hockey game at the end of each class. Not designed for minor hockey players. Full equipment, including a neck guard is required.

For ages 5-9 years

For ages 10 years & up. Through progressive, systematic drills and exercises, the Hockey Dynamics on-ice program employs the latest in exercise science principles to address and develop all the major components of hockey ﬁtness and bio-motor abilities. • Explosive ﬁrst-step quickness • Straight-ahead (linear) speed • Agility & transitional skating quickness • Edge control • Puck-Strength and movement • Body checking strength • Explosive execution of skills • Greater energy and intensity during each and every shift, period and game 64368 PCA2

Tuesday, Feb.7-Mar.7

6:30-7:30pm $195.00/5 sessions

Youth Skate Lesson Program For ages 12-16 years. Developed for teens looking to brush up on their skating skills or who would like to continue to develop some new skills. 64434* 64433 PCA2 *PCA2

Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10

6:15-6:55pm 6:45-7:30pm $85.00/10 sessions $74.75/10 sessions

Adult - All Levels This program caters to novice and intermediate adult skaters. Small class sizes with individual attention make this a great program. 64185* 64183 64184 PCA *PCA

Wednesday, Jan.4-Mar.8 Friday, Jan.6-Mar.10 Friday, Jan.6-Mar.10

6:15-6:55pm 9:45-10:30am 6:45-7:30pm $85.00/10 sessions $78.00/10 sessions

Prerequisite: Completion of School Age Level 2

Adult Power Skating & Hockey Skills

64146 PCA2

For ages 18 years & up. Designed for beginner adult hockey players looking to improve their skills or become conﬁdent enough to join a league. The class will focus mostly on power skating, learning proper stride techniques, stopping, balance, agility, pivoting, and edge control. Proper stickhandling, passing and shooting will also be covered. Each class will end with a fun, controlled scrimmage and feedback on positional play.

Tuesday, Jan.3-Mar.7

5:15-6:15pm $161.00/10 sessions

For ages 10-13 years Prerequisite: Completion of School Age Level 3 64145 PCA2

Tuesday, Jan.3-Mar.7

5:15-6:15pm $161.00/10 sessions

Power Skating Skills For ages 8-12 years. A recreational level program with a focus on skating techniques and agility to enhance your game. Program includes skills that increase power and speed through correct mechanics of the push/body positioning to improve agility and balance. Prerequisite: Completion of School Age Level 4 or an on-ice evaluation. Participants must be able to demonstrate powerful backwards skating, basic edge control, tight turns and stop eﬃciently forwards and backwards. Full equipment, including a neck guard, is required. 64268 PCA2 48

Wednesday, Jan.4-Mar.8

Port Moody Recreation

7:15-8:00pm $125.00/10 sessions

64738 PCA2

Friday, Jan.6-Mar.3 $132.00/9 sessions

9:45-11:00am

www.portmoody.ca/recreation • @pomorecreation

Skating Private Lesson Series Private lessons series are available to register online. Tailored skating lessons to meet your personal requirements. Lessons are available for new to experienced skaters. Skate and helmet rentals are included in private lesson fee. Private lessons are non-refundable and missed lessons cannot be rescheduled.

Series Options 63779

Monday-Friday, Dec.19-23

9:30-10:15am

$190.00/5 sessions

63780

Monday-Friday, Dec.19-23

10:15-11:00am

$190.00/5 sessions

64294

Tuesday, Jan.3-Mar.7

10:35-11:05am

$243.00/10 sessions

64297

Tuesday, Jan.3-Mar.7

3:45-4:25pm

$324.00/10 sessions

64299

Tuesday, Jan.3-Mar.7

4:30-5:10pm

$324.00/10 sessions

64301

Wednesday, Jan.4-Mar.8

3:45-4:25pm

$324.00/10 sessions

64303

Wednesday, Jan.4-Mar.8

4:30-5:10pm

$324.00/10 sessions

64305

Wednesday, Jan.4-Mar.8

5:15-5:55pm

$324.00/10 sessions

64307

Wednesday, Jan.4-Mar.8

6:15-6:55pm

$324.00/10 sessions

64295

Friday, Jan.6-Mar.10

10:35-11:05am

$243.00/10 sessions

64309

Friday, Jan.6-Mar.10

3:45-4:25pm

$324.00/10 sessions

64311

Friday, Jan.6-Mar.10

4:30-5:10pm

$324.00/10 sessions

64322

Friday, Jan.6-Mar.10

5:30-6:15pm

$342.00/10 sessions

64315

Saturday, Jan.7-Mar.11

10:00-10:40am

$324.00/10 sessions

64317

Saturday, Jan.7-Mar.11

10:45-11:25am

$324.00/10 sessions

64319

Saturday, Jan.7-Mar.11

11:45-12:30pm

$342.00/10 sessions

64321

Saturday, Jan.7-Mar.11

12:50-1:30pm

$324.00/10 sessions

Private Hockey Series For ages 5-13 years. Learn to increase your power and agility with private hockey training.

Series Options 63777

Monday-Friday, Dec.19-23

9:30-10:15am

$190.00/5 sessions

63778

Monday-Friday, Dec.19-23

10:15-11:00am

$190.00/5 sessions

*64274

Tuesday, Jan.3-Mar.7

4:30-5:10pm

$324.00/10 sessions

*64276

Tuesday, Jan.3-Jan.31

6:30-7:15pm

$190.00/5 sessions

*64278

Wednesday, Jan.4-Mar.8

3:45-4:25pm

$324.00/10 sessions

64281

Friday, Jan.6-Mar.10

3:45-4:25pm

$324.00/10 sessions

64283

Friday, Jan.6-Mar.10

4:30-5:10pm

$324.00/10 sessions

64287

Saturday, Jan.7-Mar.11

11:45-12:30pm

$342.00/10 sessions

64289

Saturday, Jan.7-Mar.11

12:50-1:30pm

$324.00/10 sessions

*Black pucks permitted If your schedule conflicts with the series options or you would prefer individual days, phone 604.469.4556, quote program 64293 and staff will add your child to the interest list. The skate staff will contact you directly regarding preferences and availability.

604.469.4556 • 604.469.4561

Port Moody Recreation

www.portmoody.ca/recreation â&#x20AC;¢ @pomorecreation

Facility Map

Ioco Townsite

Rd pril

Port Moody Inlet

Kyle Centre

125 Kyle Street 604.469.4561

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Ioco Rd

North Shore Wetlands

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GAS LINE RIGHT-OF-WAY

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Way

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Ioco Rd

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Panorama Dr.

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Heritage Mountain Community Centre 200 Panorama Place

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Old Orchard Hall 646 Bentley Road

OLD ORCHARD PARK

Murray St

Recreation Complex 300 Ioco Road 604.469.4556

Pigeon Cove

St. Johns St

Moray St/Thermal

This map is intended for general reference only. Not to be used for legal purposes.

Rocky Point Park 2800 Block of Murray Street

Murray St

Blvd

Clarke St St. Johns St

ain

CHINES PARK (partially developed)

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Glenayre Community Centre

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492 Glencoe Drive

Glencoe Dr

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Westhill Youth Centre & Sports Box 203 Westhill Place

604.469.4556 â&#x20AC;¢ 604.469.4561

re D nay Gle

Hwy Kyle St

Mary St

Moody St

Library Port Moody Public Library • 100 Newport Drive, Port Moody Tel: 604.469.4575 • www.library.portmoody.ca For more information, check our website or seasonal program brochure. All programs are on a drop-in basis and take place in the library, unless otherwise noted. Registration, if required, can be completed at the library Information Desk – either in person or by phoning 604.469.4577.

Youth Programs

Adult Programs

Preschool & Kindergarten

Let’s Get Digital

Baby Sing & Learn Songs, rhymes, and bounces for ages birth to 1½ years. Mondays, Jan 16-Mar 27, 2:00-2:45pm Tuesdays, Jan 17- Mar 28 11:00-11:45am (No programs: Mar 13, 14, 20, 21)

Tech Café Free one-on-one computer and technology help from friendly teen volunteers. Drop-in.

Storytime An active storytime for all ages. Tuesdays, Jan 17-Mar 28 10-10:30am Thursdays, Jan 19-Mar 30 10-10:30am Play & Learn @ Coquitlam Centre Join us at the mall for this monthly program of stories, crafts and more. Ages 3 to 10 years. Details: coquitlamcentre.com. Last Wednesday of each month, 5:30-7:30pm, Coquitlam Centre

School-Age Book Buddies Kids in grades 1-4 can practice reading with a teen buddy. Check our website or program brochure for dates & times. Registration begins Jan 3. Spring Break Lots of fun activities during Spring Break. Check our website or pick up a program brochure for details. Pro Day Fun Check our website or pick up a program brochure to see what we have planned for Pro Days at the library.

Teens Novel Writing for Teens YA author, Jackie Amsden will help you create a unique voice for your story. Focus is on perspective, tone and language. Suitable for 12-18 years. Registration required. Saturday, Jan 21 2:00-4:00pm Bad Writing Workshop Learn all the worst techniques of writing ﬁction! Create truly awful samples. In the process, author Mark David Smith will teach you self-editing principles to make your work sing. Suitable for 11-16 years. Registration required. Saturday, Jan 28 2:00-4:00pm

Family Events A Walk Through a Story Join us for a magical walk through a book brought to life. Meet the characters, play games and create crafts together as you experience this interactive story walk. Suitable for all ages. Saturday, Mar 4 2:00-3:30pm Book Party! Celebrate Family Literacy Day with an afternoon full of fun crafts, games, and special visits by characters from your favourite books! Saturday, Jan 28 2:00-4:00pm

Port Moody Recreation

New Year, New Gadget Learn to download library ebooks, audiobooks, magazines and world newspapers to your computers and mobile devices. Book a one-on-one 30 minute appointment (January 9 to 20). Check our website for more digital programs!

Financial Basics Effective Tax Strategies Develop tax strategies to minimize the amount of tax you pay. A certified professional accountant will show you how to maximize deductions, use your tax credits and more. Registration required. Tuesday, Feb 7 7:00-8:30pm Foundations of Investing New to investing or need a refresher? Financial advisor Bryan Stark will present the basics in this interactive program. Handbooks will be provided. Registration required. Wednesday, Feb 15 7:00-8:30pm How to Teach Your Kids about Money A certified professional accountant will provide tips to help your kids become financially responsible. Registration required. Tuesday, Feb 21 7:00-8:30pm

General Interest Writing Workshop: Characterization & Point of View For new and emerging writers. Author Lois Peterson will help you bring characters alive on the page. Registration required. Saturday, Jan. 14 1:00-4:00pm Meditation for Stress Management Take your brain for a workout! Cleanse it from stress and other mental and emotional toxins that accumulate in our fast-paced lifestyles. Facilitator: Dr. Suman Kollipara. Registration required. Tuesday, Mar 28 7:00-8:30pm Philosophers’ Café Join the discussion with an informal public talk led by SFU faculty moderators. Check our website for dates and topics.

Book Clubs & ESL Inlet Book Club 1st Wed of month, 1:00-3:00pm Adult Learners Book Club 2nd Wed of month, 7:00-8:30pm Talking Book Club 1st Fri of month, 11:00am-12:30pm SHARE English Practice Group, Fridays 9:30-11:00am

www.portmoody.ca/recreation • @pomorecreation

Community Directory Help us stay up-to-date! Groups maintain the accuracy of the information in this guide. Send updates to registrationsupport@portmoody.ca. Community Services hosts this directory in support of our local organizations, and reserves permission to edit information as space permits. Community Groups College Park Community Association www.college-park.ca collegeparkportmoody@gmail.com

Glenayre Community Association www.myglenayre.ca gca.contact@gmail.com

Moody Centre Community Association (MCCA)

Old Mill Boathouse Society 604.936.1155…oldmillboathouse.com 2715 Esplanade, Port Moody, B.C.V3H 3P4

Port Moody Crime Watch 604.461.3456

Port Moody Ecological Society www.noonscreek.org…604.469.9106 portmoodyecologicalsociety@hotmail.com

Port Moody Foundation

Pleasantside Community Association

604.469.4699 info@portmoodyfoundation.ca www.portmoodyfoundation.ca

Dave Stewart c/o 300 Ioco Rd Port Moody V3H 2V7.

Marion…………………778.285.0977

mcca.pm@gmail.com portmoodycommunity.wordpress.com

Special Interest Groups 754 Phoenix Royal Cdn Air Cadet Squadron www.cadets.ca

African Community Project Society

Anne Hulbert……ahulbert@shaw.ca

Barnet Lions Club Rosemary Small………604.812.8209 www.barnetlions.com

Port Moody Garden Club Port Moody Power And Sail Squadron Bruce……justavacation2@gmail.com www.cps-ecp.ca/portmoody

Port Moody Public Library 604.469.4575…library.portmoody.ca 100 Newport Dr. Port Moody V3H 3E1

Port Moody Rock And Gem Club president@portmoodyrockclub.com

Port Moody Senior Housing Society

YMCA Child Care Resource and Referral 604.931.3400………www.vanymca.org

The YMCA Healthy Heart Program 604.521.5801…healthy.heart@gv.ymca.ca

Arts and Culture Arts Connect www.artsconnect.ca

BC Registered Music Teachers Liz Munro………………604.937.3117 www.bcrmta.bc.ca

Blackberry Artist’s Society

goldenspikecancandancers@hotmail.com

Coastal Sound Music Academy Society www.coastalsoundmusic.com

Creative Dance Association Chris LePage……………604.939.6862 www.danceimagination.ca 604.931.8852…goldenspikedays.bc.ca oﬃce@goldenspikedays.bc.ca

www.portmoodyrotary.ca

Pacific Digital Photography Club

Royal Canadian Legion Branch #119

Jack Pickell webmaster@pdpc.ca www.pdpc.ca

Diane Mausser…………604.937.5018 www.cfuwcoquitlam.org

CERA Society – Communities Embracing Restorative Action Gurinder Mann, Executive Director info@cerasociety.org www.cerasociety.org

Community Volunteer Connections www.volunteer connections.net cvcinfo@volunteerconnections.net

City of the Arts Toastmasters Club http://cityofthearts.toastmastersclub.org

Eagle Ridge Hospital and Extended Care Volunteer 604.469.5115……475 Guildford Way Port Moody, B.C.V3H 3W9

Fraser Health Authority - Public Health 604.949.7200

Girl Guides of Canada District Contact………1.800.565.8111

Inlet Community Garden c/o 300 Ioco Rd Port Moody, B.C.V3H 2V7

Mahjong Club Dorene…………………604.936.4586

Nourish Charitable Foundation Society Roshni…………………778.859.3379 nourishcharity@gmail.com

604.469.4556 • 604.469.4561

604.936.1312 2513 Clarke St. Port Moody V3H 2S7

Volleyball BC 604.291.2007 contact@volleyball.bc.ca

Centennial Sailing Club www.centennialsailingclub.com info@centennialsailingclub.com

www.coqmoodyringette.com PO Box 64542 Coquitlam, B.C V3J 3R0

goldenspikecancandancers.webs.com

604.469.7795

Canadian Federation Of University Women - Coquitlam

Wayne Brandson………604.464.5387

Can Can Dancers

604.937.3483………www.bmn.bc.ca burkemtnnats@gmail.com Burrard Inlet Marine Enhancement Society c/o 300 Ioco RD, Port Moody, B.C. V3H 2V7

Barnet Sailing Co-Op

Coquitlam/ Moody Minor Baseball

Burke Mountain Naturalists

Rotary Club of Port Moody

Nicole Murphy………778.240.8247 nicmurphy26@gmail.com

604.931.2008 Ext. 102 www.blackberrygiftshop.ca blackberrygiftshop@live.ca

pmshs@shaw.ca

Port Moody Volunteer Firefighters

Sports Organizations Apex Netball

Golden Spike Days Festival

Sasamat Outdoor Centre

Port Moody Art Association

3302 Senkler Road, Belcarra 604.939.2268 www.sasamat.org

Vicki Allesia……vickiallesia@telus.net

www.cmmba.com

Coquitlam Moody Ringette Association Coquitlam/ Port Moody Minor Softball www.coquitlamsoftball.com comm@coquitlamsoftball.com

Inlet Rowing Club www.inletrowingclub.com secretary@inletrowingclub.com

Inlet Skating Club www.inletskatingclub.com

Kyle Centre Seniors Snooker Club Don Hermansen………604.469.3694 don@hermansen.ca

Poco Lightning Speed Skating Ellen Thiel lightningspeedskating@shaw.ca

Port Moody Aquarians Swim Club

Port Moody Art Centre Society

www.portmoodyaquarians.ca aquariansinfo@gmail.com

604.931.2008……www.pomoarts.ca 2425 St. Johns St. Port Moody V3H 2B2

Port Moody Canoe and Kayak Club

www.cohoscouts.ca Share Family & Community Services Society Martin Wyant…………604.540.9161 sharesociety.ca

Port Moody Film Society

Port Moody Curling Club

Theatrix Youtheatre Society

604.939.1648 info@portmoodymuseum.org www.portmoodymuseum.org 2734 Murray St. Port Moody V3H1X2

Scouts Canada

Deborah Solberg………604.475.3366 www.theatrixyoutheatre.com

The Social Room - Drop-In Ann Kitching

soﬁcat@shaw.ca

Tricities Womens’ Friendship Club Wendy…………………604.468.2423 wsemko@telus.net

Tri-City Chamber Of Commerce 604.464.2716…info@tricitieschamber.com

www.tricitieschamber.com

Tri-City Family Place Christine ………………604.945.0048 tcfp@telus.net

YMCA Camps of Greater Vancouver 604.939.9622…camps@vanymca.org www.vanymca.prg/camps

www.pmﬁlm.ca

Port Moody Heritage Society & Port Moody Station Museum

Suite “E” Lifedrawing Myda Schmidt………myda@shaw.ca www.myartclub.com

Tri-City Photography Club 604.671.8458…tcpclub@gmail.com www.tricityphoto.ca

Wild West Cancan Dancers Society info@wildwestcancan.ca membership@wildwestcancan.ca www.wildwestcancan.ca

Yarilo Contemporary Music Society www.yarilomusic.com yarilomusic@gmail.com 604.936.9752

www.pmck.org www.portmoodycurling.ca

Port Moody Minor Hockey www.pmaha.com

Port Moody Lacrosse Association John Duncan, 1st Vice President www.portmoodylacrosse.org

Port Moody Oldtimers Hockey www.pmoha.org

Port Moody Soccer Club www.portmoodysoccer.com

Rocky Point Sailing www.rpsa.ca

Port Moody Senior Slowpitch (Men & Women) dalempeck@shaw.ca

Tri-Cities Female Ice Hockey Association www.tcpreds.com 34A-2755 Lougheed Hwy, #609, Port Coquitlam V3B 5Y9

Community Events

Port Moody Youth Focus Committee Calling all youth! Are you between the ages of 12 and 19 and feel you can speak for youth in your school or community? This is the committee for you! The City of Port Moody is always looking for new members for this important committee. Meetings are the 2nd Wednesday of every month at Port Moody City Hall. If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting. For more information please call 604.469.4562.

Seniors Focus Committee The Seniors Focus Committee is a civic committee comprised of local seniors tasked with providing Council with advice and recommendations about seniors’ issues, strategies and initiatives. For information email: committees@portmoody.ca

Family Day Skate Event Monday, February 13 • 12:00-4:00pm Spend your Family Day with us. Enjoy a Gizmo the Clown magic show and balloon art, face painting, craft and bouncy castle. Event Skate $3.50/person Includes limited rentals - 3 years and under are free!

2017 Community Banner Painting Festival The 2017 Community Banner Painting Festival will be held on Saturday, January 21 and Sunday, January 22 at the Port Moody City Hall Galleria. In recognition of Canada’s 150 year anniversary, and Port Moody’s rich history, artists and volunteers will be painting banners based on the theme Moving Ahead, Respecting our Past. Come in to see the artists painting their banners, or you can volunteer to paint a banner yourself.

2017 Monthly Film Screenings

For more information, please contact Kristin Tracey, Public Art Coordinator, at 604.469.4605, or email ktracey@portmoody.ca.

Inlet Theatre, 100 Newport Drive Info: www.pmﬁlm.ca Contact: info@pmﬁlm.ca Coming Attractions Friday, December 9 7:30pm The Lady in the Van Bio/Comedy · UK 104min · PG Friday, January 13 7:30pm Paris, Texas Drama · US 147min · R

Port Moody Recreation

Friday, February 10 7:30pm TBA Thursday-Sunday, March 9-12 PMFS 17th Annual Canadian Film Festival

2017 Annual Penguin Plunge January 1 at 1:00pm Rocky Point Park

www.portmoody.ca/recreation • @pomorecreation

GET YOUR VEHICLE READY FOR WINTER NOW! Keep Your Family Safe. Winterize Your Vehicle NOW!

10% OFF IF YOU Registration BOOK BEFORE Ongoing OCT 15TH 2013

SKATING PROGRAMS PORT MOODY ARENA

Programs Offered By Professional Figure Skating/ CanPower Skating Coaches who are National Coaching Certification Program accredited, and Skate Canada certified to teach group and private lessons.

We Service and Repair all Makes and Models of Vehicles. See us for your Winter Tire needs. We’ll help you get the Tires that are right for your Vehicle and your budget.

• CANSKATE (3 yrs+) • CANSKATE (3 Learn yrs+) to Skate) (Skate Canada (Skate Canada Learn to Skate) • SKATING ACADEMY •• SKATING ACADEMY FIGURE SKATING •• FIGURE SKATING SYNCHRONIZED • COMPETITIVE SKATING TEAM& SKATE STARSKATE • CANADA COMPETITIVE & SKATE • TEEN and ADULT CANADA STARSKATE • PRIVATE LESSONS • TEEN and ADULT • CANPOWER • PRIVATE LESSONS (Hockey Skating Skills • CANPOWER Program) (Hockey Skating Skills Program)

HONEST, QUALITY SERVICE & TRUSTED ADVICE FOR OVER 30 YEARS!

604-937-5531

www.edenautomotive.ca

604-936-3111 • www.talismantire.ca 2625 St. Johns Street, Port Moody (next to Moody Elementary)

For More Information Visit Our Website at:

www.inletskatingclub.com or phone 604-469-4007

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FACE

LIPS

• experienced and caring clinicians

BODY

The Gateway, Abbotsford 107 - 2051 McCallum Rd.

604.557.7777

• Botox Cosmetic • Dermal Fillers • Pigment Removal

SKIN Newport Village, Port Moody 228 Newport Drive

Dr. Haneef Alibhai • www.mdcosmetic.ca

• Botox for Headaches • Botox for Sweating • Scar Reduction

• Lip Enhancement • Acne Treatments • Skin Tightening

604.461.8888

• Rosacea Treatments • Laser Hair Removal • Skin Resurfacing

• Body Contouring • Photofacial Rejuvenation • HydraFacial MD

CALL FOR YOUR FREE CONSULTATION TODAY! 604.469.4556 • 604.469.4561

2017 Course Catalogue

Winter - Spring â&#x20AC;˘ January - July

www.ce43.com

Upgrade, graduate, or learn English. Tuition free for eligible students. Register in affordable full or part time vocational certificate & diploma programs or private tutoring. Visit us at www.ce43.com or call 604.936.4261.