Health & Wellness

SUPPORT YOUR NUTRITION GOALS with the TLC’s Registered Nutritionist*

Take CARE of your nutrition health with a Registered Nutritionist. These packages are designed to be flexible to your needs and are available in person or virtually. All prices listed are the price per person. Please inquire about group rates for your family, team, classroom, or community group!

C) CONNECT

$160 members/$190 non-members

One, 60-minute initial consultation and assessment one-on-one with the Nutritionist to consider your current food habits, lifestyle, activity/sport, personal nutrition goals, your medical history and current conditions, medications and supplements, height, weight, waist circumference and nutrient needs. This may reveal a few nutrition goals. OR, use this time to ask the dietitian to help clear and sort your many nutrition questions. For additional follow up support time, see ‘Refine’.

R) REFINE

$80 members/$95 non-members

One, 30-minute session. This is a follow-up session only after a C or A session is booked OR for a small group of two to four people. Designed to effectively guide your desired goals, support and re-evaluate relevant changes and help enhance confidence and accountability with healthy nutrition habits. This can also be the time to ask and refine a topic not discussed in the initial consultation that arose after changing to a new way of eating.

A) ADAPT

$240 members/$285 non-members

One, 60-minute initial consultation and assessment, one-on-one with the Nutritionist to review your current food habits, lifestyle, activity/sport, personal nutrition goals, your medical history and current conditions, medications and supplements, height, weight, waist circumference and nutrient needs. Affirm and focus on a few nutrition goals to work on.

Plus one 30-minute follow-up session to assess, support and celebrate and adapt new changes OR this time to prepare a one day basic sample meal plan.

E) ENHANCE

$435 members/$520 non-members

This is a total of 180 minutes that can be split up how best suits your life. For example, you may want one 60 minute session and four 30 minute sessions, three 60 minute sessions, or two 90 minute sessions. These sessions can start with a thorough initial assessment as in Connect and Adapt, then provide opportunity for guided adjustments to eating patterns, assess impact of these changes on your physical, mental and metabolic health. Support can come with meal planning, label reading, food allergies, plant-based patterns and family health and support with conditions such as diabetes, weight, heart and vessel, digestive and kidney health. This time can enhance and establish confidence with tangible habit change.

MAYBE YOU’RE ALREADY COVERED!

*The professional designation of “Nutritionist”, “Dietitian”, “Registered Dietitian” and “Registered Nutritionist” are protected titles of regulated members of the College of Dietitians of Alberta under the Health Professions Act. These designations reflect the training and education required to receive these titles.

In Alberta, these professionals are classified as “Authorized Medical Practitioners” and your employee benefits may cover these services. Check your plan for policies and annual coverage.