Community Program Guide Fall & Winter 2023/24

Rocky Mountain House Public Library

Fall & Winter 2023 Services & Resources

Library

More than books

We think books are pretty great, but your library card also gives you access to thousands of movies, videogames, audiobooks and many other fantastic physical & digital items from libraries across Alberta.

Even more than that!

Libraries bring people together: we have programming for all ages! In addition to all of items you can borrow, your library gives you access to computers, internet, and digital tools that can help with everything from learning a new language to searching for work. Our friendly & knowledgeable staff are here to help!

Date Event

Sept 1 - Nov 30

Annual Pool Maintenance Closure (HVAC Renovation & Filter system)

Sept 16 - 17

September 30

Kick it to the Curb free recycling weekend

Deadline to apply for large community grants up to $5,000

October 6

Deadline to apply for public board & committee appointments

October 31

December 1

December 1 30

Kinette’s Halloween Event at Lou Soppit 3:00 PM to 6:00 PM

Registration opens for Winter Swimming Lessons

Recreation Membership Christmas Special

December 23 & 24 Free Family Holiday Skate 12:00 PM to 3:00 PM

February 15

Program Guide Advertising Deadline

March 6

Next Publication Spring/ Summer 2024 Community Program Guide

www.rockymtnhouse.com

5116-50 Ave. Monday to Friday 8:30 a.m. – 4:30 p.m.

The Town Office is closed on all statutory holidays.

Wondering what Town Council is working on? Council meetings are open to the public.

Did you know?

Since 1984, Rocky Mountain House has been a Twin Town with Kamikawa, Japan.

First and third Tuesday of every month at 1 p.m.

Second Tuesday of the month at 6 p.m. (Except July, August and December) Regular meetings are now being livestreamed. Follow

Are you...

• A student in Grade 8 school, OR a student pursuing home education in Town, Grade 8

• Interested in making a positive

Did you know...

The Town of Rocky Mountain House relies on informed and engaged residents to serve as public members on various boards and committees. Browse the current openings at www.rockymtnhouse.com/p/board vacancies for one that sparks your passion. Members are appointed at Council's Organizational Meeting each October.

Applications are due by October 6, 2023, for consideration this year.

Rocky Mountain House Give Away Weekend

Don’t put your unwanted items in the trash... Kick them to the curb instead!

RULES:

1. Place items at the curb with a sticker or sign marked FREE (download from www.rockymtnhouse.com)

2. Ensure any items that you want to keep are away from your set out treasures.

3. At the end of the weekend, bring uncollected items inside or dispose of them responsibly* .

4. While shopping for curbside items around Town, only pick up items marked as FREE.

5. Do not participate if you or a household member is feeling ill.

GIVEAWAY IDEAS:

1. Books, DVDs and board games.

2. Old furniture and small appliances.

3. Extra construction materials.

4. Kitchen gadgets, dishes, cutlery, pots & pans.

5. Surplus craft supplies.

6. Unwanted gifts... and more!

September 16 & 17, 2023

www.rockym tnhouse.com/p/kickit

*Eco Cent re ga rbage fees waiv ed Se ptember 19 - 23, 2023

Sewer blockages and backups are costly for everyone. Please keep the following rules in mind:

Products that can clog the wastewater system, cause a sewer backup or damage the wastewater treatment process should never be flushed or drained!

Paper products other than toilet paper.

• This includes tissues, paper towels and paper napkins.

Wipes of ANY kind, no matter what the package says

• Baby wipes, cleaning wipes, personal wipes or makeup remover wipes.

Medications.

• Pills and liquid medication should be returned to a pharmacy for disposal.

Personal hygiene products.

• Sanitary pads or tampons.

• Diapers.

Q-tips and cotton balls.

Disposable diapers.

Bandages and wrappings. Dental floss.

Disposable toilet cleaning brushes.

Condoms.

Hair.

Cat litter.

Toothpicks.

Fats, oils and grease.

Vegetable and fruit scraps. Motor oil.

Paint thinner.

Please dispose of these items in your household garbage or the hazardous waste drop-off at the Town of Rocky Mountain House Eco Centre.

Town of Rocky Mountain House

For your next event...

Facility Bookings

Meeting & Multi -Use Rooms

Spaces designed to be versatile and functional and accommodate groups of five to 200. Our rooms feature natural light and AV equipment.

Birthday Parties

The Rocky Regional Recreation Centre and Credit Union Co-op Aquatic Centre have spaces to host your next birthday party. Swim, skate or play games in one of our activity spaces then continue the party in one of our multi-use rooms.

Banquets & Weddings

Spaces perfect for festivals, weddings, banquets, plays, graduations, trade shows and more.

Canalta Kids Play Centre

Perfect for toddler groups, play dates & birthday parties. Rent the room for $33/hour or drop-in for parent supervised play for $4.50/day/family. Free with Recreation Memberships.

Skating

Starts September 13, 2023 to March 6, 2024

Weekend pop-up skating times are posted on Facebook & Instagram

Drop-in Schedule*

*Schedule may vary on PD days and holidays

Recreation Member ship

~ Four months for the price of three ~

During the month of December, purchase three monthly memberships and receive an additional month for free. This makes an excellent gift or treat for yourself.

Recreation Membership

Drop-in

Drop-in Sports, Public Skating, Shinny Hockey: $2.50 child/youth/senior, $3.50 adult, $10.50 family Canalta Play Centre: $4.50/day/family

Drop-in Fitness Classes: $14.00 Adult Classes & $7.25 Senior Classes Please

▪ 403.845.3720 ▪

Free Recreation Membership

Fitness

SPIN

Fitness Classes

Strong is not recommended for people new to exercise.

Mondays & Wednesdays 7:00 PM - 7:45 PM

Our certified spin instructor will lead you through a 45minute cardiovascular workout using low impact spin bikes. Music and voice are used to keep you inspired while you control everything from your speed and resistance to your intensity level; so your workout can be as challenging as you want it to be.

STRONG

Mondays & Wednesdays 5:30 PM - 6:30 PM

A revolutionary new workout where every move is synced to the beat of the music. Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to motivate your every single move. Every squat, every lunge, every burpee is driven by the beat, helping you make it to that last rep.

TRX

Thursdays 5:15 PM - 6:15 PM

TRX is an effective total-body workout for all ages. It is easy on joints while you build functional strength that can enhance your performance and way of life. The TRX assists with balance and form. Great for strengthening your core muscles using some or all of your own bodyweight.

Drop-in $14.00, register monthly for $10.25 per class, or included with Annual Membership

Drop-ins Welcome, registration is recommended as Fitness Class schedule may vary dependent on class registration.

▪ 403.845.3720 ▪ guestservices@trmh.ca ▪

Fitness Classes

YOGA FOR EVERY BODY

YOGA

Mondays & Wednesdays 12:05 PM - 12:50 PM

CARDIO KICKBOX

Fitness Classes

Thursdays 9:00 AM - 10:00 AM

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. No gloves required.

HIIT

Tuesdays 9:00 AM - 9:45 AM

HIIT (high-intensity interval training) is a type of interval training incorporating several rounds of body weight exercises that alternate between periods of high intensity movements to significantly increase the heart rate, followed by short periods of lower intensity movements or rest.

GENTLE

Senior Fitness Classes

Mondays & Wednesdays 1:00 PM - 2:00 PM

Chair yoga motivates a sedentary population to move. Yoga poses are modified by using a chair (instead of getting down on the floor) and tailored to each participant. Breath is a tool to combat stress, fatigue and pain. The program will increase balance, flexibility as well as strengthen the body and mind.

Tuesdays 10:00 AM - 11:00 AM

or included

with

Drop-ins Welcome, registration is recommended as Fitness Class schedule may vary dependent on class registration.

Drop-In Schedule December

*Kayak Camp Cost: $100 Age: Dates: Time:

For all classes: participants must be able to swim 25m on their front or they will be required to wear a lifejacket. Registration opens December 1, 2023.

▪403.845.6977 ▪ poolstaff@trmh.ca ▪ rockymtnhouse.com ▪

Drop-In Schedule

Schedule Legend:

Length Swim: Main pool is available for lengths. Leisure pool is open for low intensity exercise & therapy. Whirl pool is ope n. *On Tuesdays & Thursdays from 7:30-8:30 PM there will only be 2 lanes available.

Preschool Swim: Leisure pool is open for a quiet swim reserved for caregivers with children under 7 years of age. Whirlpool i s o pen.

Public & Toonie Swim: All pools (including Slide & Rope) are open for recreational swimming.

Aquafit: Drop-in instructed fitness class in the Main pool. Followed by optional time in the whirlpool. **Must be 16+

Adult Leisure Swim: All pools open for water fitness (water walking, stretching, physiotherapy, etc.) Must be 18+

Senior Swim: All pools open for Leisure Swim for seniors 50+

Special Needs Swim: Whole pool is available for swimmers with special needs. AISH members swim free.

Rental Option: Whole pool is available for birthday parties & private rentals (must be booked at least one week in advance.)

Winter Break

February 19 - 23, 2024

SPECIAL EVENTS

FOOD BANK DAY

ALL DAY- THURSDAY JAN. 18

FREE Admission to any scheduled swim in exchange for a non-perishable food bank item.

FEBRUARY 2

6:00 PM - 7:30 PM

POOL SAFE GLOWSTICKS AVAILABLE FOR PURCHASE AT OUR FRONT DESK!

WATER GUN WEDNESDAY

FEBRUARY 21

JOIN US DURING ANY OF OUR PUBLIC SWIMS FOR SOME WATERGUN FUN! BRING YOUR OWN WATERGUNS OR BUY ONE AT OUR FRONT DESK.

DIVE- IN - MOVIE

PLAYING: THE LITTLE MERMAID

FEB. 23, 2024

6:30pm - 8:30pm

Tickets on sale Feb. 1, 2024 $10.00 each

Aquatic Leadership

5 Steps to be a Lifeguard

Are you 13 years old or older? Are you finished swimming lessons and looking to advance your skills? Sign up for our leadersh ip courses. Intermediate first aid is a prerequisite to all the leadership courses. Bronze Medallion & Cross are great courses t o take even if you don’t want to become a lifeguard. They teach you important lifesaving skills such as self -rescue, and rescue of others in water related environments.

We recommend taking Intermediate First Aid & Bronze Medallion when you are 13 or older. Bronze Cross when you are 14 or older. And National Lifeguard once 15 or older. Finally if you want to share your knowledge with others, you can take the Swi m & Lifesaving Instructor course to teach swimming lessons

Registration must be done at least one week before the start of the course. See course dates below:

Step 1 Intermediate First Aid with CPR-C & AED

Description: Intermediate First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those wh o want an in-depth understanding of first aid. Includes CPR -C and AED certification. This is government approved workplace first aid.

Cost: $102

Dates: March 8-10 Time: Friday 4-8pm, Saturday 8-4pm, Sunday 8-4pm

Step 2 Bronze Medallion

Description: The Lifesaving Society’s Bronze Medallion challenges the candidate both mentally and physically. Judgement, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Distance Swim is 400m in 12 minutes.

Prerequisites: Must be 13 years old and have CPR-C or Intermediate First Aid.

Cost: $138

Dates: March 22-24 Time: Friday 4-8pm, Saturday 8-4pm, Sunday 8-4pm

Step 3 Bronze Cross

Description: Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of acti ve surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and respondin g to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society ’s National Lifeguard and leadership certification programs. Distance Swim is 400m in 11 min.

Prerequisites: Must have Bronze Medallion & current Intermediate First Aid

Cost: $127

Dates: April 5-7 Time: Friday 4-8pm, Saturday 8-4pm, Sunday 8-4pm

Step 4 National Lifeguard

Description: This certification prepares lifeguards to fulfill the role of professional facilitator of safe, enjoyable aquatics in a pool setting.

Prerequisites: Bronze Cross, 15 years old & Intermediate First Aid with CPR-C & AED

Cost: $302

Dates: April 19-21 & 26-28 Time: Friday 4-8pm, Saturday 8-4pm, Sunday 8-4pm

Step 5 Swim & Lifesaving Instructor

Only available in the summer. Check the Spring Program Guide for dates

Program Details

Lifesaving Society Swim for Life Preschool Age 4 Months - 6 Years

The Preschool Program works to ensure children become comfortable in the water and have fun developing a foundation of water skills. Activities to teach Water Smart® education key messages are incorporated into all levels.

Parent/Tot 1 (4 -12 months)

Parent/Tot 2 (12-24 months)

Parent/Tot 3 (24-36 months)

The Parent & Tot Program structures inwater interaction between parent and child to stress the importance of play in developing water-positive attitudes and skills. Register based on age as activities and progressions are based on child development.

Dolphin (3-6 years)

Dolphin is the third unparented preschool level. In this level children will learn how to glide and float without assistance up to a distance of 5m. Deep water activities are also introduced in this level with lifejackets.

Squid (3 -6 years)

Squid is the first unparented swimming lesson. Children will learn to be comfortable in the water, get their face wet, blow bubbles, and learn basic floats and glides with assistance.

Orca (3-6 years)

Orca is the fourth unparented preschool level. In this level children are introduced to the basics of the Swim to Survive standards taught by the Lifesaving Society. 1. Jump into deep water. 2. Tread water 15 sec. 3. Swim 5m. They also start swimming longer distances and are introduced to front crawl.

Swordfish (3 -6 years)

Swordfish is the second preschool level that is unparented. However, this level is recommended as the starting point if your child is comfortable with their face being submerged in the pool and able to float on their own. Children will learn how to glide through the water and will be introduced to flutter kick.

Shark (3-6 years)

Shark is the last unparented preschool level before they move on to the Swimmer levels. Swimmers will be introduced to back crawl, and will increase their distances for all swims. If they complete this level they can go into Swimmer 2 when 6 years old.

Lifesaving Society Adult Swimmer Program Age 16 +

The Adult Swimmer Program is for beginners or swimmers who want to improve their skills. Within the Adult Swimmer curriculum, participants set their own goals to develop water confidence and recognizable strokes.

Adult 1 - Beginner

Adult 1 follows the program from the lifesaving society where you will learn the basics of swimming successfully. This includes: breath control underwater, floating, gliding, kicking, and intro to deep water skills, front and back crawl.

Adult 2 - Intermediate

Adult 2 advances you through the Lifesaving Society’s swim program by teaching you front crawl and back crawl techniques. You will also be introduced to breaststroke and enhance your deep water skills.

Rocky Rapids - Junior Lifeguard Club

This program strives to improves lifesaving skills, leaderships skills, and the swimmer’s swimming abilities by setting personal goals. These can be achieved in practice and competition. Prerequisite: Must be able to swim 25m

Adult 3 - Advanced

Adult 3 introduces you to interval training and endurance swims. This will put you on the path to advance your physical fitness in the water.

Day/Time: Friday 4-5pm (Age 7-11)

Friday 5-6pm (Age 12-18)

Session: Winter: Jan. 12 - Mar. 15

Cost: $88 + optional competition fees

Program Details

Lifesaving Society Swim for Life Swimmer program Age 6 -16 Years

The Swimmer Program uses in-water practice for swimmers of any ability to develop swimming strokes and skills Activities to teach Water Smart® education key messages are incorporated into all levels.

Swimmer 1

Swimmer 1 is designed to introduce children to the water in a safe and fun way. In this level swimmers will learn the basics of swimming: face in the water blowing bubbles, floating, gliding, and kicking.

Swimmer 2 Prep: (optional)

Designed by our staff to enhance swimmers performance in Swimmer 2.

“Swimmer 2 Prep” is a transition to Swimmer 2. It will increase swimmer’s endurance and introduces them to the main pool. In this program participants will be introduced to combination glides, and progressions to learning front & back crawl.

Skip this class if your swimmer is confident in the main pool and deep water, and has a well developed flutter kick on their front.

Swimmer 4

Swimmer 4 will continue to improve swimmer’s endurance and skill level. Longer distances will be required for front and back crawl. Swimmers will also be introduced to the basics of breaststroke. At the completion of this level swimmers will have completed the Lifesaving Society's Swim to Survive Standard.

Swimmer 5

Swimmer 5 is designed to improve swimmers technique for all strokes (front crawl, back crawl, and breaststroke). Swimmers will also learn more diving skills, treading water, and work on sprinting drills.

Canadian Swim Patrol (After completing Swimmer 6)

Swimmer 2

Swimmer 2 is for children who are comfortable in the main pool and have a strong flutter kick. It will advance their swimming skills and introduce them to front and back crawl, and develop their deep water skills.

Swimmer 3

Swimmer 3 will continue to advance your child’s swimming ability. They will learn how to improve their front and back crawl. In addition, they will be introduced to diving, treading water, and whipkick.

Swimmer 6

Swimmer 6 introduces swimmers to lifesaving skills: eggbeater, head -up front crawl, and different entries. Swimmer 6 also continues to advance their stroke technique.

Canadian Swim Patrol is a fun and engaging program in which participants improve their swimming skills and strokes, learn basic rescue, first aid, and safety skills while engaging with people their own age and becoming strong leaders in our community! Register after completing Swimmer 6 - Leads into Bronze Awards

Rookie Patrol

Develops individual fitness levels to meet a timed 100m swim and 350m workout. Water proficiency skills include: swim with clothes, ready position, foot-first and head -first surface dives. Demonstrating an ability to conduct a primary assessment and initiating EMS are included as first aid skills. Victim recognition and throwing assists are other key elements of the program.

Ranger Patrol

Enhances capability in the water, including stride entry, underwater forward and backward somersaults, lifesaving eggbeater kick and increased fitness levels to meet a 200m timed swim. Rescue skills involve an increased skill level in first aid basics, victim recognition and non -contact rescues.

Star Patrol

An excellent preparation for the Bronze Star award. Star Patrol demands good physical conditioning and lifesaving judgment. Participants develop lifesaving and first aid skills; further refine front crawl, back crawl and breaststroke (100m each); and complete 600m workouts and for 300m timed swims.

Swim for Life Lessons

Registration for Winter Lessons opens December 1, 2023 All Lessons run once a week for 9 weeks

Winter Swordfish 10:15 AM - 10:45 AM Squid 5:15 PM - 5:45 PM Swimmer 2 5:15 PM - 5:45 PM Dolphin 10:30 AM - 11:00 AM Shark 10:45 AM - 11:15 AM

Winter

Registration for Winter Lessons opens December 1, 2023

Swim for Life Lessons

Campus Alberta Central

For more information, please contact:

Rocky Learning Centre

403-845-3276

info@rockyclc.ab.ca

RED DEER POLYTECHNIC PROGRAMS

Online Delivery with Local Support

• Administrative Professional Certificate

• Business Certificate

• Business Administration Diploma

• Human Resources Management Graduate Certificate

• Early Learning & Child Care Certificate

• Early Learning & Child Care Diploma

• Educational Assistant Certificate

• Pre-Health Sciences Certificate

• University Transfer Courses

Extended Education Online Programs

• Certificate in Cybersecurity

• Certificate in Digital Marketing

• Certificate in Leadership for Women in Business

• Medical Office Assistant Certificate

• Unit Clerk and Dental Office Specialty Certifications (with successful completion of the Medical Office Assistant program)

• Accounting Technician Certificate

• Activity Coordinator Certificate (Alberta Seniors & Community Housing Association)

• Site Manager Certificate (Alberta Seniors & Community Housing Association)

• Management Skills for Supervisors Certificate

• Management Skills for Commercial Kitchens Certificate

OLDS COLLEGE PROGRAMS

Online Delivery with Local Support

•Veterinary Medical Receptionist

• Agribusiness Finance

•Beef Production Certificate

•Cannabis Production Program

•Introduction to Brewing Certificate

•Pre-Apprenticeship Exam Training

COMMUNIT Y PROGRAMS

Check the website for start dates and locations

• Practical Nurse Diploma

• Health Care Aide Certificate

IN PARTNERSHIP

Coming Fall 2024 to Rocky Mountain House

Coming Fall 2024 to Rocky Mountain House

Practical Nurse Diploma

Practical Nurse Diploma

Learn in your Own Community

Learn in your Own Community

Red Deer Polytechnic's Practical Nurse Diploma program prepares students to be a part of a healthcare team in a variety of different settings, providing high level front-line care to clients in need of assistance.

Red Deer Polytechnic's Practical Nurse Diploma program prepares students to be a part of a healthcare team in a variety of different settings, providing high level front-line care to clients in need of assistance.

•Develop knowledge and skill in clinical and simulation labs

•Develop knowledge and skill in clinical and simulation labs

•Learn with students from other health science programs

•Learn with students from other health science programs

•Receive exceptional instruction from professional faculty and staff

•Receive exceptional instruction from professional faculty and staff

•Gain necessary health assessment and critical thinking skills

•Gain necessary health assessment and critical thinking skills

•Develop communication and self-reflection skills

•Develop communication and self-reflection skills

•Be well prepared for LPN practice

•Be well prepared for LPN practice

Learn in your Own Community

Learn in your Own Community

Applications Open

Applications Open

October 1, 2023!

October 1, 2023!

For more information:

For more information:

Rocky Learning Centre

Rocky Learning Centre

403-845-3276

403-845-3276 or

outreach@rockyclc.ab.ca

or

outreach@rockyclc.ab.ca

Child Care in Caroline

Early Learning and Child Care (Birth up to 5 years)

ECS (4+ years attending Kindergarten)

Out of School Care (6 – 12 years)

6am-6pm

The Teachers: Our teachers, Brooke Teed and Kirstin Ball, offer a stimulating and inviting program for preschool children. Ms. Kirstin Ball has worked as an Educational Assistant and has extensive experience in working with young children, children with special needs, and is in her 3 rd year of her Early Childhood Education certificate. Ms. Brooke Teed is certified in her Level 2 Early Childhood Educator and pursuing her Level 3 diploma , along with her brain story development certificate. She has experience working with Pre School children as a sub for Cookie Jar previously for 2.5 years.

The Program: A learn-through-play program which enhances gross motor skills, socialization, and selfesteem through school activities and community fieldtrips. The curriculum includes an introduction to the basic concepts of letters, numbers, sequencing, and science to ready children for school.

We are a provincially licensed, non -profit organization that has been providing exciting and fun learning opportunities to 3- and 4-year-old children in our community for over 35 years. Registration for the 2023/2024 school year is currently open. Contact us for more information.

Registrar – Kelsey Park 403-648-1920

Cookie Jar Preschool 403 -845-7600

www.cookiejarpreschool.ca

Mondays, 3:45—5:00 pm

At : Church of the Nazarene

5340 59th Ave

Rocky Mountain House, AB

Phone: 403-845-3215

Kidztown is a program for children ages 5-12, teaching Chris�an values through puppets, skits, music, cra�s, games. Those over 12 can be trained as an appren�ce. No cost to a�end.

Whatever you do, work at it with all your heart, as working for the Lord, not for men.”

Colossians 3:23

Tuesday 7:00—9:00 pm

At : Church of the Nazarene

5340—59th Ave

Rocky Mountain House, AB

Phone: 403-845-3215

Celebrate Recovery (CR) is a biblically-based, recovery program that addresses our Hurts, Hangups, and Habits using a 12-step approach

Rocky Arts and Crafts

GUILD

Rocky Arts and Crafts Guild

CLASSES

Five week “Intro to Pottery”

(when offered)

- Fall session (mid Sept to mid Oct)

- Spring session (mid Feb to mid March)

Pre-requisite to becoming a Guild Member

Mondays, 3:45—5:00 pm

At : Church of the Nazarene

5340—59th Ave

Rocky Mountain House, AB

Phone: 403-845-3215

rockyguild@outlook.com

NUAL C AS CRAFT SA

November 18, 2023

10:00 AM to 4:00 PM

Lou Soppit Community Centre

Everything hand crafted FREE ADMISSION

Food Bank donation appreciated WANTED

Class Instructors - Painting, Pottery, Textile, and so much more…

Contact us at rockyguild@outlook.com

Follow us on Facebook for updates and current information

Kidztown is a program for children ages 5-12, teaching Chris�an values through puppets, skits, music, cra�s, games. Those over 12 can be trained as an appren�ce. No cost to a�end.

Tuesday 7:00—9:00 pm

At : Church of the Nazarene

5340—59th Ave

Rocky Mountain House, AB

Phone: 403-845-3215

Celebrate Recovery (CR) is a biblically-based, recovery program that addresses our Hurts, Hangups, and Habits using a 12-step approach

ROCKY MUSEUM

"Step Into "Step Into "Step Into the Past" the Past" the Past"

OPEN YEAR ROUND

Group tours for schools, homeschools, or seniors. Self-guided tours.

Museum school programming.

Gift shop: Souvenirs, history books, books from local authors & gifts from local artisans.

Commercial kitchen rental.

Meeting room rental with projector: great for meetings, birthdays, showers & family gatherings.

CHECK US OUT!

Hours of Operation: September - May: Mon - Fri 9 - 5

June - August: Weekdays 9-5, Weekends & Holidays 10 - 5

PHONE: 403 845 2332

Immanuel Evangelical Lutheran Church will be presenting the annual

Pageant of Christ's Birth with cast and live animals in our church parking lot, 5236 54th Street, Rocky Mountain House

Saturday, Dec. 9th– 6 pm, 7 pm, & 8 pm

Sunday, Dec. 10th – 6 pm & 7 pm Save the date!

Bantam Division – Born in 2008, 2009, and 2010

(Cannot be 15 & in Grade 10)

Practice Tuesday-Friday games on Saturday

PeeWee Division – Born in 2011 or 2012

(12 & under as of January 1/23)

Practice Tuesday-Thursday games on Saturday

Atom Division – Born 2013, 2014 or 2015

(10 & under as of January 1/23)

Practice Tuesday-Thursday games on Saturday

Get ready for some football. We will be starting up the week of August 21, our fall season officially starts at the beginning of September. Join us for our Football day here in Rocky with our Bantam and Peewee teams both playing that day, more info will be on our Facebook page. The registration link is on our FaceBook page.

For further information please contact:

Doug Laut, President at 403-846-3522 or dmlaut@telus.net

Andy OpdenDries, Vice-President at 403-844-7956 or andrewopdendries@gmail.com

Visit our website, www.jrrebelsfootball.ca, for further information about our association and other important documents. Be sure to check out our Facebook Page (Rocky Junior Rebels) for more upcoming information, and this is also where you can find our registration links.

And we are pleased to say we are once again partnering with Get Balance Athletics for our second season of Flag Football.

Our flag Football program will run again this year for kids aged 5-7.

Get ready for some football. Starting August 29th they will go on Tuesdays and Thursdays 6-7pm. The registration link is on our FaceBook page.

R o c k y T r a i l B l a z e r s R e c H o c k e y i s a r e c r e a t i o n a l l e a g u e f o r p l a y e r s o f a l l a b i l i t i e s f r o m a g e s 5 t o 1 8 . W e o f f e r 2 t o 3 i c e t i m e s p e r w e e k i n c l u d i n g g a m e s , m i n i m a l t r a v e l , a n d o u r s e a s o n r u n s f r o m m i d O c t o b e r t o m i d M a r c h .

R e c H o c k e y L e a g u e

2 0 2 3 - 2 0 2 4 S e a s o n

R e g i s t r a t i o n N o w O p e n

Early bird registration only $315.00 before September 17

Late registration fee - $365.00

Win your registration fee back!

Must be paid and registered by 2:00 pm on September 16

FREE hockey camp spots still available for first 25 in each age group presented by

Stable in the Net and Cross Ice Development

rockytrailblazers.ca

facebook.com/rmhtrailblazers

rockytrailblazers.ca/registration

Registration Day & Equipment Swap

September 16, 2023

10 am to 2 pm

Rocky Regional Recreation Centre

Subway Room

Register for the 2023-2024 season

Enter to win prizes

Get rid of your gently used equipment

Grab some new-to-you gear

Meet your board members

Volunteer for a variety of positions

•

•

•

Rocky Mountain House Community Recreation Organizations

Please contact guestservices@trmh.ca to add or update your information

Organization Website / Facebook

Arashi-Do www.arashido.com/location/rocky-mountain-house

Asokewin Native Friendship Centre www.rockynativefriendshipcentre.com

Caroline Dance West www.facebook.com/CarolineDanceWest

Confluence Heritage Society www.confluencehs.ca

Credit Union Co-op Aquatics Centre www.rockymtnhouse.com/p/credit -union-co-op-aquatic-centre www.facebook.com/townofrockyrecreation

Club Dance Fit www.facebook.com/joraymi

Family Resource Network www.facebook.com/rockymountainhousefrn

Flippin’ Out Gymnastics www.facebook.com/groups/715731098479809

Genesis Fitness www.genesis -fitness.ca

GET Balance Athletics www.facebook.com/GETBalance19

HIIT It Fitness and Nutrition www.hiititrmh.com

Jilly's Fitness and Wellness Studio www.facebook.com/groups/305236509575426

National Historic Site www.pc.gc.ca/rockymountainhouse

Northern Crossing Music & Drama Society www.facebook.com/NorthernCrossing

Over 30 Hockey Club rmhover30@gmail.com

Paint by Nite www.facebook.com/paintbynitewithnic

Pickleball Club https://rockypickleball.wixsite.com/info

Pine Hills Golf Club www.facebook.com/ pinehillsgolfclubalbertarockymountainhouse

Rocky & District Baseball Association www.rockyminorbaseball.com

Rocky Arts & Crafts Guild www.facebook.com/rmthouse

Rocky Barnstormers (model aircraft) www.maac.ca/en/clubs_details.php?club_id=11

Rocky Barracuda Swim Club www.facebook.com/rockybarracudaswimclub

Rocky Canoe Club www.facebook.com/groups/rockycanoeclub

Rocky Curling Club www.rockycurlingclub.com

Rocky District 4-H www.facebook.com/groups/RMHdistrict4H

Rocky Figure Skating Club https://rockyfsc.uplifterinc.com

Rocky Jr. Rebels Football www.jrrebelsfootball.ca

Rocky Mountain House Community Recreation Organizations

Please contact guestservices@trmh.ca to add or update your information Organization Website / Facebook

Rocky Knights Soccer Club www.rockyknightssoccer.ca

Rocky Lanes www.facebook.com/RockyBowlingLanes

Rocky Minor Hockey www.rockyminorhockey.ca

Rocky Mountain Chuckwagon Assoc. www.facebook.com/battleoftherockies

Rocky Mountain House Cross Country Ski Club www.facebook.com/groups/783768768312447

Rocky Mountain House Fish and Game Assoc. www.facebook.com/rockyfishandgame

Rocky Mountain Mustangs Hockey https://register.funteamalberta.com/event/128

Rocky Museum www.rockymuseum.com

Rocky Public Library www.rmhlibrary.prl.ab.ca

Rocky Rams Junior Forest Wardens https://www.facebook.com/rockyramsJFW

Rocky Rapids Basketball Club www.facebook.com/groups/rockyrapids

Rocky Regional Recreation Centre www.rockymtnhouse.com/p/recreation-centre www.facebook.com/townofrockyrecreation

Rocky Rodeo www.rockyrodeo.com

Rocky Rush Cheerleading Club www.rockyrushcheer.com

Rocky Sea Cadets / Navy League www.198rcsccyukon.ca

Rocky Speed Skating Club www.rockymtnhousespeedskatingclub.weebly.com

Rocky Tae Kwon Do www.facebook.com//profile.php?id=100031935022416

Rocky Trail Blazers Rec Hockey www.rockytrailblazers.ca

Rocky Wildcards Volleyball Club www.facebook.com/Wildcardsvolleyball

The Rock Youth Drop-In Centre www.facebook.com/TheRockRecCenter/

Thompson Country Pony Club www.facebook.com/ThompsonCountryPonyClub

Twisted Sisters Riding Academy www.twistedsistersacademy.com

Universal Yoga and More www.universalyogaandmore.ca

Westland Dance Co. www.westlanddanceco.com

Western Wheels Auto Club www.facebook.com/westernwheelsautoclub