Exploring My World Yellow (6-9) En

Page 1

self exploration workbook for kids

all about me!

my name my birthday is on

I was born here I am years old

write the names of your family members on the respective fingers mother’sname

my father’s name

my sibling(S) or cousin my best friend myname

my family

draw over the outline to complete the hand. colour it in, add more details!

0

my likes

other place

1
am
I
thankful for these!
food animal person draw their faces in the circles! one person I love and trust one person I can help name phone number name age
doodle, write or draw your favourite places, things, people, all that you love! thing

my dislikes

let's think deeply about things we don’t like. What can we can change, and what are the things we can't control?

tick if yes you can write the details too!

my looks my home my school

my community you can write more if missing from list:

2
I likeI dislike
can I do something about this?

my hobbies

Hobbies are activities you enjoy doing in your spare time. How many can you name? Colour the ones you love!

Abc

3
4
Match the work with its pictures (one is done for you).Color the one you want to be! Find out more about it. tick if yes can Girls can do this? can Boys do this? teaching social work carpentry house work farming designing driving healthcare law and order count tick marks here
work

friendships

good friends bring out the best in me

look at the pictures, think from real life and colour what you feel

good friend no friend

makes me tell a lie helps me makes fun of me

Shares with me

I share these things with my friends and families: sharing is caring!

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magic habits

Habits make our life. Let's choose to practise good ones ! a habit is something we do again and again

be kind when I can!

say “thank you” when I'm grateful join the dots with a pencil

use dustbins, keep my environment clean say “sorry” if I’ve made a mistake

6

school is cool!

make lots of new friends

gain knowledge learn skills

dream job, fulfilling life

don’t miss a single day of school

strap my bag on!

you choose the path! colour it in. make sure you choose the happy one :) options blocked

start

stay at home

Every child has a Right to Education. Can you name 4 other child rights?

lack of opportunities

get forced into child labour get married early

7 Abc
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” -Dr. Seuss

my health

colour the star for: “what I already do”

color the question mark red for: “tell me why?”

colour the picture for: “I will do”

wash underclothes regularly, wear clean ones

wash hands with soap before eating, after toilet

eat more daal (lentils) and green vegetables

bathe everyday with soap, clean private parts

eat regulary and on time

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We need to take care of our body. We have the right to healthy, nutritious food

my body

I can name all my body parts. I love all of me!

1. Write names of the body parts in the box

2. Mark if you cover this part

3. Mark if you expose this part

R R 9

my safety signal

no one is allowed to touch us and make us feel uncomfortable! not even our relatives.

I love my body I decide who can touch me, and how and why if a touch makes me uneasy or afraid... I shout NO!

RUN to safety

TELL an adult I trust even if I feel shy

stand and sing this all together... draw lines to match words with the pictures. The first one is done for you

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my feelings

angry

Choose one colour for each emotion, colour them in! Then name each feeling. The first one is done for you

feelings come and feelings go oh, let them be silly, angry, happy, sad, they’re all a part of me!

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start here

mindfulness

make your own wave!

use a pencil. slowly continue drawing the waves.

each part takes 10 minutes, so don’t get up in between!

if you are doing this as a group, the one to finish last is the winner!

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1 3 2
Our thoughts are like ripples on water, let’s sit for a while to take a break from them...

when I'm angry...

when in anger, spin the pencil to try out one of these techniques or two

we all get angry at times. we can always learn to cope with it in healthy ways.

Take deep breaths

never resort to violence when angry

feelyouhowexpress spend time in nature

draworcolour countbackwards

walk away Hop and jump

I am smart I am kind I have value I have power

talktoanadult

if you feel you can't handle it on your own, share it with someone you trust

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© 2023 Part of Youth Resource Cells Youth Leadership Curriculum
I made this mistake I won’t repeat this mistake! my signature and I learnt that
my mistake certificate
Recognising a mistake and learning from it takes courage and intelligence. Let's celebrate that!

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