all about me!
my name my birthday is on
I was born here I am years old
write the names of your family members on the respective fingers mother’sname
my father’s name
my sibling(S) or cousin my best friend myname
my family
draw over the outline to complete the hand. colour it in, add more details!
my likes
other place
my dislikes
let's think deeply about things we don’t like. What can we can change, and what are the things we can't control?
tick if yes you can write the details too!
my looks my home my school
my community you can write more if missing from list:
I likeI dislike
can I do something about this?
my hobbies
Hobbies are activities you enjoy doing in your spare time. How many can you name? Colour the ones you love!
Abc
friendships
good friends bring out the best in me
look at the pictures, think from real life and colour what you feel
good friend no friend
makes me tell a lie helps me makes fun of me
Shares with me
I share these things with my friends and families: sharing is caring!
magic habits
Habits make our life. Let's choose to practise good ones ! a habit is something we do again and again
be kind when I can!
say “thank you” when I'm grateful join the dots with a pencil
use dustbins, keep my environment clean say “sorry” if I’ve made a mistake
school is cool!
make lots of new friends
gain knowledge learn skills
dream job, fulfilling life
don’t miss a single day of school
strap my bag on!
you choose the path! colour it in. make sure you choose the happy one :) options blocked
start
stay at home
Every child has a Right to Education. Can you name 4 other child rights?
lack of opportunities
get forced into child labour get married early
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” -Dr. Seuss
my health
colour the star for: “what I already do”
color the question mark red for: “tell me why?”
colour the picture for: “I will do”
wash underclothes regularly, wear clean ones
wash hands with soap before eating, after toilet
eat more daal (lentils) and green vegetables
bathe everyday with soap, clean private parts
eat regulary and on time
We need to take care of our body. We have the right to healthy, nutritious food
my body
I can name all my body parts. I love all of me!
1. Write names of the body parts in the box
2. Mark if you cover this part
3. Mark if you expose this part
my safety signal
no one is allowed to touch us and make us feel uncomfortable! not even our relatives.
I love my body I decide who can touch me, and how and why if a touch makes me uneasy or afraid... I shout NO!
RUN to safety
TELL an adult I trust even if I feel shy
stand and sing this all together... draw lines to match words with the pictures. The first one is done for you
my feelings
angry
Choose one colour for each emotion, colour them in! Then name each feeling. The first one is done for you
feelings come and feelings go oh, let them be silly, angry, happy, sad, they’re all a part of me!
start here
mindfulness
make your own wave!
use a pencil. slowly continue drawing the waves.
each part takes 10 minutes, so don’t get up in between!
if you are doing this as a group, the one to finish last is the winner!
Our thoughts are like ripples on water, let’s sit for a while to take a break from them...
when I'm angry...
when in anger, spin the pencil to try out one of these techniques or two
we all get angry at times. we can always learn to cope with it in healthy ways.
Take deep breaths
never resort to violence when angry
feelyouhowexpress spend time in nature
draworcolour countbackwards
walk away Hop and jump
I am smart I am kind I have value I have power
talktoanadult
if you feel you can't handle it on your own, share it with someone you trust