1 minute read
The Truth About Physiotherapy: 4 Common Myths
Myth 1: You Need a Prescription
It's a myth that seeing a physiotherapist is a long and complicated process. You can book an appointment directly and they're accessible in many places.
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Getting the proper diagnosis early allows you to start treatment immediately and prevent further damage.
Myth 2: Physiotherapy is Painful
Worried that physiotherapy will be painful? Fear not - a good physiotherapist knows how to proceed without causing pain. In fact, most people seek physiotherapy because they're already in pain or discomfort and want relief.
Myth 3: Physiotherapy is Unnecessary
Treating injuries with painkillers might seem like a quick fix, but it's not sustainable. Physiotherapy is crucial for those with chronic pain, mobility loss, and injuries to prevent future problems. Don't risk chronic issues or mobility loss - address the issue at its core.
Myth 4: Only Injured People Need Physiotherapy
Think physiotherapy is only for injured people? Think again. While it's great for rehab, it's also fantastic for prehab and preventing future issues. A skilled physiotherapist can correct your technique, strengthen weak muscles, and provide guidance on exertion while staying safe.
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