Veterans Challenge Reflection

" If you haven't participated in the Vets Challenge yet, I encourage you to give it a try next year. For a small commitment of money and effort, you can support our Tulsa Veterans' Court, have fun, and gain health benefits! No prior experience is required--I was a couch potato when I signed up for the 2021 Vets Challenge, so I chose three of the exercises at the beginner level. After the 28 days, I felt better and didn't have a reason to quit, so I've continued starting my day with a few minutes of exercises. For the 2022 Vets Challenge, I increased my goals and added burpees. I do NOT recommend burpees--I barely made it through 28 days of burpees--but I may try them again in the 2023 Vets Challenge, and hope you'll join me in the 2023 Challenge!

- Anonymous

Brian Keester, TCBF 2023 Golf Tournament Chairman