Meatloaf in a Mug

M e at l o a f i n a M u g

Ingredients 2 Tbsp. 2% milk 1 Tbsp. ketchup 2 Tbsp. quick-cooking oats 1 tsp. onion soup mix ¼ lb. lean ground beef Additional ketchup, optional

Directions 1. In a Vent ‘N Serve Soup Mug, combine the milk, ketchup, oats and soup mix. Crumble beef over mixture and mix well. 2. Microwave for 3 minutes or until meat is no longer pink and a thermometer reads 160°F; drain. 3. Let stand for 3 minutes. Serve with additional ketchup if desired

Based on 1200 watt microwave