CROCKPOT FREEZER MEALS Lentil Goulash 1 onion 1 green pepper 2 carrots 2 clove garlic 1/4 lb. lentils 2 c. tomato paste 1 T. paprika 1/2 t. black pepper (Serve over macaroni, top w/ sour cream)
Teryaki Chicken 1 carrot 1 onion 1 can pineapple 2 clove garlic 1/2 c. teryaki sauce 2 c. chopped chicken
Savory Chicken 2 chicken breasts 1 can tomatoes 1/2 c. chicken broth 2 clove garlic
(add 1/4 c. teryaki, serve over rice)
(add 2 c. broccoli during last 30 mins cooking)
Beef Stroganoff 1/2 lb hamburger 1 can mushrooms 1 clove garlic 1 c. beef broth 2 T. tomato paste 1-1/2 c. sour cream* 4 T. flour* *mix before adding
Divine Chicken 2 chicken breasts 2 carrots 2 c. broccoli 1 onion
Pizza Pintos 1/2 lb pintos, soaked 2 can tomatoes 1/2 onion 1/2 clove garlic 1/4 t. rosemary 1/2 green pepper
(serve over noodles) Sloppy Lentils 1 c. lentils, dry 1 onion 1 can tomatoes & paste 1 clove garlic 1/2 c. ketchup 1 t. mustard 1 T. chili powder 3 T. molasses/honey 1 T. vinegar (add 2 c. water)
Notes:
(add 1 c. cream of chik soup & 1/2 c. milk) Chili 4 c. red beans, soaked 2 can tomatoes 1 can tomato paste 2 onion 1 green pepper 2 clove garlic 2 T. chili powder
(sprinkle w/ cheese)
Cilantro Black Beans 2 c. black beans 1-1/2 t. oil 1 lime 1/2 c. cilantro 1/2 bag corn 2 clove garlic 1 t. cumin 1/2 onion (remove cilantro, serve over rice) Spanish Rice 1 lb hamburger 1 onion 1 green pepper 2 can tomatoes 1 can tomato paste 1 T. chili powder 2 t. Season salt 2 T. Worcestershire 2 C. rice, uncooked (add 2-3 c. water)