UHD Sports & Fitness 2024-2025 Catalog

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Fall 2024 | Spring 2025

The University of Houston Downtown Sports & Fitness department is the heartbeat of student life on campus. Our mission? To provide programs that are not just about breaking a sweat, but about having a blast, staying healthy, and growing personally By promoting a healthy lifestyle, Sports & Fitness aims to boost academic performance, foster friendships, sharpen leadership skills, and create a strong bond with the university.

UHDDance&Cheer

UHDWrestling

The three-level, 75,000 square foot Wellness & Success Center (WSC) debuted in Spring 2023 upon the passing of a student referendum to fund the new facility for the university community health and wellness needs. The WSC includes three courts equipped for basketball, volleyball, and badminton, three exercise studios, a bouldering wall, a kitchen demonstration room, an outdoor training space, indoor running track and two strength and cardio spaces equipped with cardiovascular units such as treadmills, ellipticals and exercise bikes as well a state-of-the-art strength equipment. Lockers and showers are also available for use by members.

Memberships

Active Students

Employee / Alumni

Family / Friend

Community

Non Peak

Day Passes

$10

Locker Rental

$25 / semester

$5 / month

Included in Tuition

$20 / Month

$33 / Month

$50 / Month

$20 / Month

$240 / Year

$396 / Year

$500 / Year

$240 / Year

Fall and Spring Semesters

Monday - Thursday

Friday

Saturday

Sunday 6:00am - 10:00pm 6:00am - 7:00pm 8:00am - 4:00pm 12:00pm - 4:00pm

Summer and Winter Break Hours

Monday - Friday Saturday Sunday 6:00am - 7:00pm 10:00am - 4:00pm Closed

Non-Peak access hours are:

Monday - Friday 6a - 8am and after 5pm

Saturday and Sunday during open hours

Minor memberships are available with limitations.

STUDENTEMPLOYMENT

On average, UHD Sports & Fitness recruits 45 student employees each semester to support the operations of the Wellness and Success Center and cater to programming requirements.

Students who are interested can access the interest form on the Sports & Fitness website.

Click Here for Employment Application

ning

(1 / semester)

Certifications / Trainings

UHD Sports and Fitness offers a diverse array of certification and training programs, emphasizing a commitment to ongoing education. Previous classes have covered topics such as American Red Cross Adult CPR/AED/First Aid and Ace Personal Training. Stay informed about upcoming classes and schedules by following our digital platform >>> link.

Group Fitness

FREE group fitness sessions are offered, emphasizing cardio, strength training, stretching, and toning Each class targets distinct muscle groups and accommodates various fitness levels, incorporating a variety of techniques ranging from core workouts to dynamic step aerobics.

For in-depth information regarding class descriptions, timetables, and registration details, kindly refer to the following link.

Club and Intramural Sports

UHD Sports & Fitness offers a wide range of opportunities through its intramural and club sports programs to encourage physical fitness, healthy competition, and camaraderie among participants. Here's an overview:

The intramural sports program organizes various sports competitions exclusively for UHD students

The club sports program features over 10 sports for both men and women, including basketball, soccer, and volleyball, competing with other university club sports programs in the region.

For detailed information on available sports, tryout schedules, venue details, rules, and guidelines, please refer to the provided link.

eSports

UHD eSports is the premier collegiate eSports team in the city of Houston, comprised of students from the University of Houston-Downtown. Launched in November 2018, this esports program focuses on promoting friendship, developing character, and competing at the highest level.

Click here for eSports Web Page

UHDSoccer

UHD Mascot Program

The University of Houston-Downtown proudly boasts the Gator as its official mascot. This iconic figure actively fosters team spirit by enthusiastically supporting club sports, engaging in local community events, and enhancing the atmosphere at various university functions to inspire Gator Pride.

Under the direction of UHD Sports & Fitness, the mascot program offers students who exemplify unwavering Gator pride the opportunity to partake in the time-honored tradition of rallying the crowd to cheer and exhibit school spirit.

Tryouts are held at during the first few weeks of the beginning of the Fall Semester at the Wellness and Success Center.

ADMINISTRATION

UHD Sports & Fitness is led by dedicated team of fitness and health enthusiast who are entrusted to uphold the tenets of the University

The team also places a strong emphasis on community and inclusivity, ensuring that every student, faculty, and staff member feels welcome and supported on their fitness journey. They regularly host health and wellness workshops, understanding that true fitness encompasses both body and mind

With state-of-the-art facilities and a calendar packed with engaging events, UHD Sports & Fitness is not just a department, but a vibrant community where everyone is encouraged to strive towards their personal best. Together, they create an environment that fosters growth, resilience, and a shared commitment to health and well-being

Director

Caleb Wells wellsc@uhd.edu

Associate Director

Shaniesha Weir weirs@uhdedu

Contact

University of Houston-Downtown Department of Sports & Fitness 1 Main Street Houston, Texas 77002

713-221-8225

sports&fitness@uhdedu

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