Tara is a sprinter and would like to measure her speed. Explain a test that could be used to measure her speed, how you would set up and carry out the test, and what additional information or requirements should be considered before carrying out the test? (8 Mark question) Speed is the time that it takes to cover a set distance (Speed = Distance/Time) (1mark) In order to test her speed Tara would take the 35 metre sprint test. (1 mark) In order to carry out this test she would need a 35 metre flat straight area measured out, starting blocks to start from, an assistant and a stop watch to time her run. (1 mark) The test would be set up by setting up cones 35 metres apart, one set where she starts from and the other in a straight line 35 metres away where the timer will stop the time at (when she passes the line). (1 mark) It is vital that the test is carried out in a straight flat line. As a slope incline or decline will effect the validity of the results. (1 mark) Tara will carry out the test, repeating the test 6 times in total. Each trial will take place after a 30-second rest period between the previous trial. (1 mark) It is important to consider human error in timing the sprint. (1 mark)
 In order to get more reliable results speed gates could be used, where automatic timings are gained. (1 mark)  The 35-metre sprint test has a number of advantages; it is possible to complete the test inside & outside (1 mark)  The test requires very minimal equipment. (1 mark)