Manchester’s best workout is coming to Lifestyle Fitness Ballymena!

V1BE is the Lifestyle Fitness signature boutique-class concept, which combines speed intervals and strength training to give you an energetic and efficient workout, all in 30-60 minutes. The V1BE studio in Ballymena will launch on 16th January with two of our four core class concepts: STR1KE and IGN1TE.

STR1KE- STR1KE combines boxing drills, strength training on the floor and short bursts of speed on the treadmills to give you V1BE’s most popular class. STR1KE is designed to improve your full body strength, endurance and power.

IGN1TE- your body with both weighted and bodyweight exercises on the floor and short bursts of speed on the treadmill. This class will improve your strength, stamina, and speed, all in 30-60 minutes.

Join in January and get 6 months of V1BE classes added onto your membership for FREE. Use code: FEELTHEV1BE to take advantage!

For more information, email us at manager.ballymena@lifestylefitness.co.uk or visit https://www.lifestylefitness.co.uk/club/ ballymena.