ESFA Brochure by Ultimate Guide Media

European Fitness

Sports and

Academy

European Sports & Fitness Academy

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European Sports & Fitness Academy

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Sports and

Academy

European Sports & Fitness Academy

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports & Fitness Academy

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European Sports & Fitness Academy

European Sports and

Fitness Academy at the Akinon Spa & Wellness Campus

European Fitness

www.esf-academy.com

Contents

Sports and

Academy

European Sports & Fitness Academy

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Vision and Mission Statement ..............................................

Overview .........................................................................................

Courses (Overview) .....................................................................

Fitness Instructor Certificatoin..............................................

Personal Trainer Certification................................................

Fast-Tract Personal Trainer Certificatoin............................

ACE Certification.........................................................................

Active IQ........................................................................................

Course Comparison...................................................................

Course Dates................................................................................

Pricing & Payment Options.....................................................

Weekend Activities....................................................................

The Campus..................................................................................

European Sports & Fitness Academy

European Fitness

Sports and

Academy

European Sports & Fitness Academy

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European Sports & Fitness Academy

www.esf-academy.com

1. Vision and Mission Statement

European Sports & Fitness Academy

at the Akinon Spa & Wellness Campus

our vision is… to offer the most sought after and respected fitness training qualifications and become recognised as the leading sports and fitness training provider in Europe …now and in the future.

our mission is… to provide our students with world class training facilities and the perfect learning environment to study and pass their training qualifications and be successful in their professional careers

www.esf-academy.com

European Fitness

Sports and

Academy

European Sports &

2. Overview

Fitness Academy

European Sports & The European Sports & Fitness Academy Ltd (ESFA) is a UK business with offices in London, EnglandFitness and Academy Alicante Spain. The primary objective of ESFA is to become a recognised leader in the European sports and fitness training industry by providing a range of high quality and respected training courses and qualifications to enable new students and fitness proffestionals to start a successful fitness career or enhance their knowledge and upgrade an existing fitness qualification. ★ ★ ★

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Our key objectives are to provide: • A world class fitness training Academy • A comprehensive choice of training courses and qualifications • A purpose built centre of excellence with 5 star accommodation and training facilities ESFA has partnered with the following key stakeholders to deliver these objectives: • Total Fit • Ultimate Guide Media • Akinon Spa & Wellness Centre, la Nucia, Spain • The American Council on Exercise (ACE) • Active IQ Combining these key elements will create an unrivalled fitness training Academy oﬀering excellent facilities and training at a five start health and well being centre, which will provide you with the very best surroundings and tools for people looking to enter the fitness industry and those who already work in the sector.

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports &

3. Courses (Summary) Fitness Academy

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European Sports & Fitness Academy

Join the thousands of Fitness Professionals who hold REPS 2 & REPS 3 CPD qualifications and ACE certifications. Solidify your commitment to reach or exceed industry recognised standards, providing enhanced credibility and the opportunity to educate, motivate, inspire and train others. With successful passing of Active IQ CPD qualifications or ACE’s NCCA and EHSAaccredited certification exams, you can build a promising and successful career or business in fitness. The opportunities are boundless! Fitness Instructor Personal Trainer Certification Certification Designed for fitness trainers looking for a career in providing oneon-one or small-group fitness instruction.

• • • •

For fitness trainers wanting to advance a level and teach health and fitness using various forms of exercise to a higher level..

2 week course, full • board in Spain. Practical experience • and training. • REPS 2, Active IQ. Includes Gym Instructor.

Price £ 1,475 *

ACE Certification

For fitness professionals wanting to set up a business and teach health and fitness using various forms of exercise at an advanced level in a single or group setting.

Designed for fitness professionals providing any form of exercise to groups.

• 3 week course, full board in Spain. Practical experience • and training. REPS 3, Active IQ •

Price £ 2,220 *

* Price excludes accommodation 6

Fast-Track Personal Trainer Certification

•

• 6 week course, full board in Spain. • Practical experience and training. REPS 2 & 3, Active • IQ Includes Gym Instructor

Price £ 3,695 *

ACE Certification Practical experience and training. Call for information about ACE courses

Price TBC

www.esf-academy.com

European Fitness

European Sports &

4. ESFA Training Centre

Fitness Academy

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Akinon Spa & Wellness Centre

Sports and

Academy

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European Sports & Fitness Academy

The Akinon Spa and Wellness Centre in La Nucia, Spain oﬀers five star accommodation and training facilities to our students whilst they participate in our courses. The centre includes accommodation for up to ninety students with each room including en-suite bathrooms and cooking facilities. It also oﬀers comprehensive teaching and recreational gym facilities, outdoor training areas, a spa, indoor and outdoor swimming pools and an on-site clinic. The teaching facilities include a dedicated lecture room for over 100 people and multiple classrooms to host breakout sessions.

Located just 30 minutes from Alicante airport, and a short distance from Altea beach, the Akinon Spa and Wellness Centre is the perfect location to immerse our students in their studies.

The American Council on Exercise We are very excited to be able to work with the American Council on Exercise (ACE) and oﬀer a range of high quality and sought after accredited fitness certifications exams to the European market. We intend to help build awareness of ACE and its exams in Europe and benefit from its reputation as the most respected fitness organizations in the industry.

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports &

5. Fitness Instructor Certiﬁcation Fitness Academy

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European Sports &

Fitness Academy Objective ★

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On completion of this program the individual will be able to deliver gym and basic fitness instruction to individuals at REPS level 2, and will be able to supervise clients in the gym environment and operate safe work practices. Aim To provide the trainees with the skills and knowledge to raise their competency level to enable them to achieve an internationally recognised certification to work in a gym and gym environment and use gym apparatus and equipment in exercise programs.

The ESFA Fitness Instructor course includes Circuit (Gym) Instructor Certification. A Fitness (Gym) instructor’s role is to actively encourage clients to stick to planned exercise programs as well as planning, instructing and evaluating gym based inductions designed to encourage new clients to sign up to a gym membership. Motivating skills are key to encouraging clients to commit to an ongoing fitness regime. The Gym Instructor Certification is included as part of our residential Fitness Instructor course at our Academy here in Spain and includes: ESFA certificate in Gym Instruction Active IQ Level 2 Certificate in Fitness Instruction Active IQ Level 2 Certificate in Circuit Instruction Active IQ Level 2 Certificate in Studio Cycling Entry on to the Register of Exercise Professionals at Level 2 Internationally recognised Gym and Fitness Instructor qualifications

Course Outline The Fitness Instructor course is ideal for those of you wanting to start a career in gym fitness, feeling full of confidence and inspiration to help people change and rapidly progress your own career in fitness. The course provides the course participant with a grounding in circuit training and spinning, including client assessment, session planning, warming up,session training and warming down. The course can be taken as a two week fully inclusive residential theory and practical course. The course is held at our five star facility in Spain, after which you will have all the tools necessary to set yourself up with a successful career working as a gym or fitness instructor .

www.esf-academy.com

European Fitness

Sports and

Academy

European Sports & Fitness Academy

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What qualifications do I gain?

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European Sports & Fitness Academy

ESFA Fitness Instructor Certificate Active IQ REPS Level 2 Certificate in Fitness Instruction Active IQ REPS Level 2 Certificate in Circuit Instruction Active IQ REPS Level 2 Certificate in Studio Cycling Options to gain certificates in other REPS modules Entry on to the European Register of Exercise Professionals and Register of Exercise Professionals at Level 2.

Course Content On completion, your qualification allows you to be employed as a Gym Instructor/ Fitness Instructor throughout the UK, Europe, Australia and New Zealand. Course Content: • • • • • • • • • • • • • •

Anatomy and Physiology for exercise Principles of exercise, fitness and health Preparing for gym based exercise Client screening, testing & evaluation Instructing Gym based exercise Program Planning & Design Client support Health & Safety considerations Occupational First Aid Personal Training Practice Circuit Training & Flexibility Studio Cycling session planning Studio cycling session instruction Examination Preparation

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports & Fitness Academy

Price for 2 weeks Fitness Instructor Certification ★ ★ ★

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European Sports & Fitness Academy

Course Price per Student : £1,525* for the course only Accommodation All inclusive 5 star accommodation: £1,249 Total price inducling accommodation = £2,774 Number of Places: 35 persons max. *Non-Spanish Residential Supplement: £100

Payment options: Interest free direct debit which is available on Gym Instructor and Personal Training bookings. Pay over six monthly installments – contact us to find out more. Cheques or postal orders by post. Please make these payable to ‘European Sports & Fitness Academy Ltd” Purchase order/invoice. By fax on 020 8940 3661

European Fitness

www.esf-academy.com

Sports and

Academy

European Sports & Fitness Academy

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Who should apply:

European Sports & Fitness Academy

Anyone who is looking for an entry level course into fitness and gym instruction and who wants to train in a five star facility in sunny Spain, but at the cost of a similar course in the UK. This course will set up up with all the basic skills and knowledge necessary to confidently start your career in fitness instruction working in a gym, leisure center or health club.

Participants must also: be over 18 years of age display a keen desire to work in the health and leisure sector have a reasonable level of physical fitness

Training Methods to Apply: You will receive our fully comprehensive manual and study workbook that maps out your course, allowing you to follow the course from the manual where you can add your own notes and then use as a reference should you ever need to brush up on your knowledge. As well as the knowledge modules, you will receive practical skills training from the ESFA Team which is above and beyond the industry requirements and includes practical training on the use of the full range of the latest Exergenics machines, something no one else does. The course includes workshop inputs, practical demonstrations and practicals, assignments, projects, work experience.

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports &

5. Personal Trainer Certiﬁcation Fitness Academy

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European Sports & Fitness Academy

Objective ★ ★ ★

On completion of this program the individual will achieve certification as ESFA Personal Trainer and Active IQ level 3. The personal trainer will be able to confidently deliver personal fitness instruction to groups and individuals. The will also be able to operate safe work practices.

Aim To provide the trainees with the skills and knowledge to raise their competency to a level to that enables them to achieve a REPS 3 level of fitness instruction certification as well as cope with frequent and ongoing changes in work practices. There is an option to take the ACE Personal Trainer internationally recognised Certification.

The ESFA Personal Trainer Certification. A Personal Trainer’s role is to work with clients in the areas of exercise, nutrition and motivational support to help them change from where they are currently to where they want to be, in relation to health, ﬁtness and well-being.

Course Outline The Personal Trainer course is ideal for those of you wanting to start a career in fitness, feeling full of confidence and inspiration to help people change and rapidly progress your own career in fitness. The course can be taken as an option of online distance learning with support from the ESFA tutoring team and completed with a three week residential practical boot camp, or a fully inclusive residential course. The residential part of the course is held at our five star facility in Spain, after which you will have all the tools necessary to set yourself up as a successful Personal Trainer.

www.esf-academy.com

European Fitness

Sports and

Academy

European Sports & Fitness Academy

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What qualifications do I gain?

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European Sports & Fitness Academy

ESFA Certificate in Personal Training Active IQ Level 3 Certificate in Personal Training Options to gain certificates in other REPS modules Entry on to the European Register of Exercise Professionals and Register of Exercise Professionals, both at Level 3. On completion, your qualification allows you to be employed as a Gym Instructor/Personal Trainer or set up as a self employed Personal Trainer throughout the UK, Europe, Australia and New Zealand.

Course Content: REPS3 Personal Trainer Certification Personal Training Practice Anatomy,Physiology & Applied Bio-mechanics Screening Testing & Evaluation Nutrition & Nutrition for Physical Activity Anatomy and Physiology Program Planning & Design Resistance Training Occupational First Aid Circuit Training & Flexibility Examination Preparation

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports & Fitness Academy

Price for 3 weeks Personal Trainer Certification ★ ★ ★ ★

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European Sports &

Fitness Course Price per Academy Student : £2,295* for the course only Accommodation All inclusive 5 star accommodation: £1,999 Total price inducling accommodation = £4,294 ★

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Number of Places: 35 persons max. *Non-Spanish Residential Supplement: £150

European Fitness

www.esf-academy.com

Sports and

Academy

European Sports & Fitness Academy

Who should apply:

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European Sports & Fitness Academy

Anyone who is looking for the most comprehensive Personal Training course available and who wants to train in a five star facility in sunny Spain, but at the cost of a similar course in the UK. This course will set up up with all the skills and knowledge necessary to confidently start your own fitness business or work within a leisure centre or health club. For those wishing to travel, the option to take the ACE exam broadens the opportunities to work in the USA (with work permits) or even cruise liners.

Participants must also: be a certified Gym Instructor/Fitness Instructor at REPS level 2 be over 18 years of age display a keen desire to work in the health and leisure sector have a reasonable level of physical fitness

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports &

5. Fast-Track Personal Trainer Certiﬁcation Fitness Academy

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European Sports & Fitness Academy

Objective ★ ★ ★

On completion of this program the individual will achieve an ESFA Diploma as an Advanced Personal Trainer and will be able to confidently deliver a number of different forms of fitness instruction to groups and individuals as an Advanced Personal Trainer, and will be able to supervise in a number of different environments, from on the beach to the gym and operate safe work practices.

Aim To provide the trainees with the skills and knowledge to raise their competency to an advanced level to enable them to achieve a REPS 3 level of certification with a number of additional certification options to enable the instructor to give a variety of fitness option, including clients with special fitness needs and cope with frequent and ongoing changes in work practices. There is an option to take the ACE internationally recognised Certifications. The ESFA Advanced Personal Trainer course includes Gym Instructor Certification. A Gym instructor’s role is to actively encourage clients to stick to planned exercise programs as well as planning, instructing and evaluating gym based inductions designed to encourage new clients to sign up to a gym membership. Motivating skills are key to encouraging clients to commit to an ongoing fitness regime. The Gym Instructor Certification is included as part of our five week residential course at our Academy here in Spain and includes: ESFA certificate in Gym Instruction REPS Level 3 Certificate in Fitness Instruction Entry on to the Register of Exercise Professionals at Level 3 Internationally recognised Gym Instructor qualification A Personal Trainer’s role is to work with clients in the areas of exercise, nutrition and motivational support to help them change from where they are currently to where they want to be, in relation to health, ﬁtness and well-being.

Course Outline The Personal Trainer course is ideal for those of you wanting to hit the ground running with your career in fitness, feeling full of confidence and inspiration to help people change and rapidly progress your own career and fitness business. The course can be taken as an option of online distance learning with support from the ESFA tutoring team and completed with a two week residential practical boot camp, or a five week fully inclusive residential course. The residential part of the course is held at our five star facility in Spain, after which you will have all the tools necessary to set yourself up as a successful Personal Trainer.

www.esf-academy.com

European Fitness

Sports and

Academy

European Sports & Fitness Academy

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What qualifications do I gain?

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European Sports & Fitness Academy

ESFA Certificate in Personal Training Active IQ Level 3 Certificate in Personal Training Active IQ Level 2 Certificate in Fitness Instructor Active IQ Level 2 Certificate in Circuits Instructor Active IQ Level 2 Certificate in Studio Cycling Active IQ Level 2 Certificate in Instructing Kettlebells ESFA Certificate in PT Business ESFA Certificate in PT Padwork Options to gain certificates in other REPS modules Entry on to the European Register of Exercise Professionals and Register of Exercise Professionals, both at Level 3. On completion, your qualification allows you to be employed as a Gym Instructor/Personal Trainer or set up as a self employed Personal Trainer throughout the UK, Europe, Australia and New Zealand.

Course Content: (Modules included as part of the ESFA Personal Trainer course but with more in-depth study and additional modules) REPS3 Personal Trainer Certification REPS 2 Certificate Fitness Instruction (Gym Instructor) REPS 2 Certificate in Circuit Training REPS 2 Studio Cycling Instructor (Spinning) Personal Training Practice Anatomy,Physiology & Applied Bio-mechanics Screening Testing & Evaluation Nutrition & Nutrition for Physical Activity Anatomy and Physiology Program Planning & Design Resistance Training Occupational First Aid Circuit Training & Flexibility Examination Preparation

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports & Fitness Academy

Price for 5 weeks Fast-Track Personal Trainer Certification ★ ★ ★

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European Sports & Fitness Academy

Course Price per Student : £3,795* for the course only Accommodation All inclusive 5 star accommodation: £2,999 Total price inducling accommodation = £6,794 Number of Places: 35 persons max. *Non-Spanish Residential Supplement: £250

www.esf-academy.com

European Fitness

Sports and

Academy

European Sports & Fitness Academy

Who should apply:

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European Sports & Fitness Academy

Participants must also: be over 18 years of age display a keen desire to work in the health and leisure sector have a reasonable level of physical fitness

Training Methods to Apply: You will receive our fully comprehensive manual and study workbook that maps out your course, allowing you to follow the course from the manual where you can add your own notes and then use as a reference should you ever need to brush up on your knowledge. As well as the knowledge modules, you will receive practical skills training from the ESFA Team which is above and beyond the industry requirements and includes practical training of the use of the full range of the latest Exergenics machines, something no one else does. The course includes workshop inputs, practical demonstrations and practicals, assignments, projects, work experience. Option to take ACE Personal Trainer, Group Fitness and Health Coach examinations to widen your choice of opportunities

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports &

9. Timelines – Courses Fitness Academy

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European Sports & Fitness Academy

The following tables show our training schedules for each course for 2013. ★ ★ ★

Fitness Instructor Certification - Price £2,724 Including Accommodation* Start Date 2nd June 2013 14th July 2013 1st September 13th October

End Date 15th June 2013 27th July 2013 15th September 27th October

Duration 2 weeks 2 weeks 2 weeks 2 weeks

Capacity 25 25 25 25

Personal Trainer Certification - Price £4,294 Including Accommodation* Start Date 16th June 2013 15th September 29th October

End Date 6th July 2013 5th October 15th November

Duration 3 weeks 3 weeks 3 weeks

Capacity 25 25 25

Fast-Track Personal Trainer Certification - Price £6,794 Including Accommodation* Start Date 2nd June 2013 1st September 13th October

End Date 6th July 2013 5th October 2013 15th November

Duration 5 weeks 5 weeks 5 weeks

Capacity 25 25 25

* Spanish non-residential students will incur a supplement of £100 for the Fitness Instructor Certification, £150 for the Personal Trainer Certification and £250 for the FastTrack Personal Trainer Certification.

www.esf-academy.com

European Fitness

Sports and

Academy

European Sports & Fitness Academy

Akinon Spa & Wellness Centre ★ ★ ★ ★

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European Sports &

The Akinon Spa and Wellness Centre in La Nucia, Spain oﬀers five star accommodation andFitness training Academy facilities to our students whilst they participate in our courses. ★

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The centre includes accommodation for up to ninety students with each room including en-suite bathrooms and cooking facilities. It also oﬀers comprehensive teaching and recreational gym facilities, outdoor training areas, a spa, indoor and outdoor swimming pools and an on-site clinic. The teaching facilities include a dedicated lecture room for over 100 people and multiple class rooms to host break out sessions.

Located just 30 minutes from Alicante airport, and a short distance from Altea beach, the Akinon Spa and Wellness Centre is the perfect location to immerse our students in their studies.

European Fitness

Sports and

Academy

www.esf-academy.com

European Sports &

10. ACE Brand

Fitness Academy

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European Sports & Fitness Academy

As the leader in group fitness, health coach and personal trainer certification, ACE is our first and preferred choice as the provider of curriculum and course materials for our planned fitness training courses. ★ ★ ★

We recognise the importance of having a strong, well known brand behind any successful venture and we firmly believe that the ACE brand and its association and partnerships with organisations such as EHFA will enhance our reputation as an Academy with a desire to offer an exceptionally high standard of training which is so important in teaching fitness professionals who want a comprehensive and thorough training experience. We understand ACE’s commitment to keeping up to date with the latest trends in fitness, exercise and nutrition. Furthermore, and critical to our success, ACE can provide us with costeffective health and fitness educational programs for our courses and training activities as well as providing training opportunities to our own staff ensuring that they are properly trained to provide safe and effective techniques to our students, faculty and other individuals using our facilities. Another key factor is that ACE has collaborative relationships with a number of partners to promote the benefits of exercise and an active, healthy lifestyle. This is a key objective of both the ESFA and our facility partner, Akinon Spa and Wellness Centre.

www.esf-academy.com

European Fitness

European Sports &

11. Active IQ

Fitness Academy

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Our Mission

Sports and

Academy

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European Sports & Fitness Academy

“Providing the Active Leisure sector with qualifications which are fit for purpose, dynamic and supported by innovative resources”

Our Vision “To be the Awarding Organisation of choice”

Our Values Creative – Applying new ideas and concepts to push the boundaries of education and innovation Responsive – Readily reacting to suggestions and influences Professional – Conforming to and applying technical and ethical standards Supportive - Proactively providing assistance with a positive and friendly attitude Flexible – Willing to accommodate change or modification to meet the needs of our customers Active IQ is a truly unique and energetic awarding organisation that is consistently looking to improve the experiences of our centres and learners. Our mission is to provide qualifications which are fit for purpose, dynamic and supported by innovative resources and we have set out to achieve this mission by incorporating a range of values into our everyday work: Creative — applying new ideas and concepts to push the boundaries of education and innovation Responsive — readily reacting to suggestions and influences Professional — conforming to and applying technical and ethical standards Supportive — proactively providing assistance with a positive and friendly attitude Flexible — willing to accommodate change or modification to meet the needs of our customers We set ourselves extremely high levels of service expectations as we strive to maintain our reputation as a leading awarding organisation. Below is a summary of our company commitments to our customers which will be kept under regular review by Active IQ in light of experience and feedback.

European Fitness

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★ ★ ★ European Sports And Fitness Academy ★ ★ ★

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European Sports & Fitness Academy Argyle House Dee Road

Richmond Surrey TW9 2JN

Website: www.esf-academy.com Tel: 0203 432 5956

Course enquiries: info@esf-academy.com

European Sports and Fitness Academy, Argyle House, Dee Road, Richmond, Surrey, TW9 2JN Company Limited by Guarantee, Registered in England & Wales No. 08199535