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Heartburn and Acid Reflux disease are growing problems in this day and age. If you find that you are among one of the many people who suffer from esophageal and digestive pain daily, you need to look into the new book, Heartburn No More. Written by a nutritionist, this guide to healing heartburn suffering will teach you why heartburn happens, what works to cure it, and what cures to avoid. You'll learn to understand your body's warning signs that something fundamental is wrong, and you'll be taught the natural tools you can use to get everything right again. 1. Restore Your Body's Systems. Heartburn and acid reflux are symptoms of a bigger problem. Heartburn No More will explain the basic common causes of these painful diseases, and it will teach you what to do when they occur. Even better, this book will give you the tools you can use to make sure that heartburn never comes back again. It explains the importance of a balanced system, and then it gives you instructions on how to get your system back into a healthy balance. 2. Diet Alone Is Not Enough. Unfortunately there is no magic diet to cure heartburn. Heartburn No More does include lists of foods that are helpful in curing heartburn, and it tells you which foods to always avoid, but it also gives you much more information on how you can heal your body's entire system. From breathing methods to exercises to the proper supplements, this book includes a wealth of helpful knowledge to get you back on the road to wellness. 3. Understand How Your Body Works. The key to Heartburn No More is that it teaches you what causes heartburn on a fundamental level. You will learn why your body is behaving this way, and you will also learn what you can do to prevent it from behaving this way again. This book gives you the power to understand the entire problem so that you can do what you need to do to fix it. There is no magic cure, but Heartburn No More gives you the knowledge to create a lasting cure.
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